Podcasts about Three Questions

This episode is sponsored by Revelation Gold Group - Andrew Dunn is the publisher of Longleaf Politics and a contributing columnist to The Charlotte Observer. He's also the author of the book The Change Agent: Pat McCrory's Rise, Reckoning and Legacy. He joined me to talk about the three better questions to ask in the wake of the release of a man who threatened to shoot up five Charlotte schools. Plus, socialists flex their power in the Queen City. Republicans should not ignore it.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-kaliner-show--6946691/support.Subscribe to the podcast My preferred podcast platform: SpreakerCheck out my preferred gold & silver company: Revelation Gold GroupAll the links to Pete's Prep are free! Plus get exclusive content here!Media Bias Check: GroundNews promo code!Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com  

Puritan poet Anne Bradstreet once wrote, “Wisdom without an inheritance is better than an inheritance without wisdom.” Every parent hopes the resources they leave behind will bless their children. But a financial inheritance can have very different effects depending on the person receiving it. That is why wise wealth transfer requires more than simply deciding how much to leave—it requires careful thought, prayer, and an understanding of each child's unique circumstances. Ron Blue, co-founder of Kingdom Advisors and longtime teacher on biblical stewardship, calls this the uniqueness principle. Equal Love Doesn't Always Require Equal Treatment Studies show that many parents divide their estates equally among their children. There is certainly nothing wrong with that approach, but Ron encourages parents not to make equality the automatic default. As he explains, God loves each of His children equally, but He often treats them uniquely. The same can be true within a family. Children may grow up in the same home and sit around the same dinner table, yet adulthood can take them in very different directions. They may marry differently, parent differently, pursue different careers, experience job losses, accumulate different levels of wealth, or develop very different approaches to money. Those differences can matter when determining how an inheritance should be passed down. The question is not simply, “How can I divide everything evenly?” A better question may be, “How can I steward these resources in a way that truly benefits each child?” Three Questions to Ask Before Leaving an Inheritance When Ron and his wife, Judy, began thinking seriously about their own estate plan, they used three questions to evaluate what an inheritance might mean for each of their five children. 1. What is the worst thing that could happen? Imagine giving a particular amount of money to a particular child. How could that money negatively affect his or her life? For one child, the concern may be minimal. The money might simply be given away. For another, however, a large inheritance could create tension within a marriage, reinforce unhealthy financial habits, reduce motivation to work, or create other unintended consequences. 2. How serious would that outcome be? Not every negative possibility carries the same weight. Some may be inconvenient but manageable. Others could damage relationships, character, or financial stability. Parents should carefully consider the seriousness of each potential consequence. 3. How likely is it to happen? Finally, consider probability. A possible problem is different from a probable one. Together, these questions provide a framework for thinking beyond percentages and dollar amounts to the actual impact an inheritance could have. Your Estate Plan Should Change as Life Changes Another important part of the uniqueness principle is recognizing that circumstances rarely remain the same. When Ron and Judy first began asking these questions decades ago, their children were at very different stages of life than they are today. Careers changed. Marriages developed. Families grew. Financial circumstances shifted. As a result, Ron says the answers they would give today are very different from the answers they would have given 25 years ago. That is an important reminder: An estate plan should not necessarily be a one-time decision. As circumstances change, parents may need to revisit both their assumptions and their plans. Don't Pass Wealth Without Passing Wisdom Underlying Ron's approach is one of his most important principles: Don't pass wealth unless you pass wisdom. Wealth does not automatically produce wisdom. In fact, money can magnify whatever attitudes and habits already exist. Wisdom, however, can help someone steward wealth faithfully—and even create additional resources through diligence, generosity, patience, and wise decision-making. That means preparing the next generation involves far more than preparing legal documents. Parents can begin transferring wisdom long before they transfer wealth by talking openly about stewardship, generosity, work, contentment, financial decision-making, and God's ownership of everything. The greatest inheritance may not be the money children eventually receive, but the biblical principles they learned while their parents were still living. Faithfulness Matters More Than Fairness The uniqueness principle does not mean every estate should be divided differently. After thoughtful consideration, parents may still conclude that an equal distribution is the wisest choice. The point is not that equal is wrong or unequal is better. The point is to avoid allowing cultural expectations, guilt, fear of conflict, or simple habit to make the decision for you. Instead, approach wealth transfer prayerfully and deliberately. Ask what each child's circumstances are. Consider what opportunities or challenges an inheritance might create. Think carefully about the consequences. Revisit those decisions as life changes. Ultimately, wealth transfer is an act of stewardship. The resources we leave behind still belong to God, and our responsibility is to manage them according to His wisdom rather than merely following human expectations. Before asking, “How can I make everything equal?” consider asking a deeper question: “What would faithfulness look like for each person God has entrusted to my care?” On Today's Program, Rob Answers Listener Questions: I'm 60, own two rental properties outright, rent an apartment in Chicago for $2,100 a month, and have about $1.4 million in savings and investments. My rental income is seasonal, but I haven't had to draw from my portfolio yet. Is continuing to rent in Chicago financially reasonable, and is $1.4 million likely enough to support me long term? My wife and I are buying a new home and have about 60% of the purchase price in cash. We need the remaining 40% for only 60 to 90 days until our current paid-off home sells. Would a HELOC, bridge loan, or another short-term financing option make the most sense? Our 22-year-old daughter lives at home and has very few expenses or responsibilities. Would it be biblical and wise to start charging her rent, and how should we determine a fair amount? Resources Mentioned: Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner) FaithFi Field Guide: How Much Money is Enough? Our Ultimate Treasure: A 21-Day Journey to Faithful Stewardship by Rob West Wisdom Over Wealth: 12 Lessons from Ecclesiastes on Money Look At The Sparrows: A 21-Day Devotional on Financial Fear and Anxiety Rich Toward God: A Study on the Parable of the Rich Fool Find a Certified Kingdom Advisor® (CKA) FaithFi App Remember, you can call in to ask your questions every weekday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Points of discussion: 1. Five Star Beverage Group 2. Shane Lohman on LinkedIN - Learn more at: www.craftbeerrebranded.com / http://www.beyondbeerbook.com - Have a topic or question you'd like us to field on the show? Shoot it our way: hello@cododesign.com - Join 9,500+ food and bev industry pros who are subscribed to the Beer Branding Trends Newsletter (and access all past issues) at: www.beerbrandingtrends.com  

In this episode of The Gate 15 Interview, Andy Jabbour speaks with Joshua Obstfeld, FBI Counterintelligence Senior Executive for External Engagement. Joshua Obstfeld joined the FBI in 2005 and currently serves as the FBI Counterintelligence Senior Executive for External Engagement, with a focus on congressional and executive branch engagement to highlight strategic threats, FBI action, and potential policy responses. Josh has served separately as Senior National Intelligence Officer for both China and for Emerging and Disruptive Technologies, and from 2021-2024, he led the FBI Newark Division's Intelligence Branch where he was responsible for analysis of all threats in the State of New Jersey. Josh holds an MA in International Relations from the Johns Hopkins University School of Advanced International Studies, and a BA from Johns Hopkins University. • Josh on LinkedInIn the podcast, Josh and Andy discuss: • AI, threats and opportunities• AI and cybercrime: from ransomware to insider threats, and the importance of the human element• AI Swarms• The Threats and Opportunities of Tomorrow• The race for AI dominance• Private Public Partnership • Josh's call to action• We play Three Questions! and discuss New York's finest food and sports, alternate careers, and some of the 80s and 90s greatest hits!• And more!!Relevant links to this podcast:• FBI• FBI Counterintelligence and Espionage Division• FBI Internet Crime Complaint Center• INTERPOL report finds AI linked to more than half of cybercrime in Africa, 03 Aug 2026• METR & the Frontier Risk Report (February to March 2026)• INTERPOL's African Cyberthreat Assessment Report 2026 (PDF)• WIRED: AI-Powered Disinformation Swarms Are Coming for Democracy, 22 Jan 2026• SecurityWeek: Critical Ruflo Flaw Lets Attackers Spawn Rogue AI Swarms, 30 Jul 2206• Beazley Security: Quarterly Threat Report: Second Quarter, 2026, 18 Aug 2026

Two short and intriguing stories: Kate Chopin, Dr. Chevalier's Lie, and Leo Tolstoy, The Three 'Questions

ScriptureTranscriptMusic:Above All - Michael W. SmithGreat is Thy Faithfulness - Maranatha PraiseThy Word - Amy Grant

She wants to quit and it's probably not burnout. Check our free training for sports parents to help her stay in the game → https://trainhergame.com/mom

Ashley Stahl is an entrepreneur, international bestselling author (You Turn), podcast host (You Turn Podcast) and internationally recognized speaker. She stepped onto the TEDxBerkeley stage in 2013 and the TEDxLeidenUniversity stage in 2019. Both of her talks went viral at 2 million and 10 million views, respectively. Her talk in 2013 (“Three Questions to Unlock Your Authentic Career”) also happened to be the first speech she's ever given in her life. At the time, she'd just finished working in counterterrorism for the Obama Administration, where she learned everything she knew about speaking through writing tips from colleagues who wrote speeches for key members of the administration. Her second talk (“How to Figure Out What You Really Want”) in 2019 went even more viral, and is one of the top 100 most viewed talks on YouTube's TEDx channel. Knowing the impact these talks had on her career, she was inspired to build Wise Whisper Agency and help other inspirational professionals create their own signature talk and land their spot on stages around the world so they could make more of an impact, generate more leads for their business, and establish themselves in the speaking arena.

In this ICYMI conversation, Dr. Felecia Froe sits down with Sandi Bragar and Cammie Doder on the Money Tales podcast to trace the money narrative that shaped her from childhood all the way to founding Money With Mission. She opens up about watching her mother stay in a domestic violence relationship for financial reasons, the credit card mistakes she made in medical school, and how she used the CASHFLOW 101 game to teach her own daughters about money years before most parents even start the conversation. Felecia also walks through the deal that changed everything: a patient named Jamie who challenged her to buy her first real estate property and removed all the risk in doing so.    From there she details the whirlwind of buying 18 properties in two years, the 2008 crash that took it all down along with her marriage, and the hard-won knowledge that let her rebuild and eventually pivot into syndication and mission-driven investing. It's a candid, full-circle look at how failure and a shift in mindset about what money is actually for turned into a mission to help other women build wealth and never feel stuck again.    00:00 - Introductions and the Host's Own Money Lesson 07:12 - A Money Narrative Rooted in Childhood 12:36 - Processing Family History and Early Money Mistakes 18:02 - Rich Dad Poor Dad and Her First Real Estate Deal 21:17 - Rapid Growth, the 2008 Crash, and Starting Over 25:59 - Building Money With Mission and Investing With Purpose 34:40 -  Three Questions that will Help you get Clear on Who You are as an Investor    You've worked hard to build your career. Now let's build wealth that outlives it. You were born to build more than just wealth. You were born to lead, inspire, and rise. At Wealth B-Hers, we're redefining what it means to be financially fearless. Join a movement of bold women investing with intention, building legacies, and writing their own money rules here - moneywithmission.com/wealth-b-hers/    Get Your Free Guide: https://moneywithmission.co/three-questions-every-woman-should-ask-before-she-invests   Connect with Money Tales Podcast Website: https://aspiriant.com/ LinkedIn: https://www.linkedin.com/company/aspiriant/ Original Podcast: https://www.youtube.com/watch?v=3UhLV_qiFKE&t=7s   Key Quotes: "The more people I know, the bigger network I have, the better I'm going to do."  - Dr. Felecia Froe "It's not just about the dollar. It is about the difference that dollar is gonna make in someone's life." - Dr. Felecia Froe

Most farmers plan their season by opening a seed catalog and picking what's pretty, what's new, and what their friends are growing. The best farmers open a one-page sheet, sit down with a customer, and ask three questions. Learn more about farmer Ben Hartman and Clay Bottom Farm here. Watch the episode here! Interested in watching the series? Hop on over to our YouTube Channel!   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

We all know the importance of having a good financial plan in place. But…are we all talking about the same thing? What *is* a financial plan, and how do we know if ours is good or not?  Looking for a financial planner?  → PlanWithJesse.com Jesse explores what financial planning actually is, why it extends far beyond investing, and how to know whether your financial plan is truly working. He begins by defining financial planning as a comprehensive process that aligns every aspect of your financial life—including cash flow, taxes, investments, insurance, retirement, and estate planning—around your unique goals and values. Jesse explains why clear goals, a structured planning process, and an integrated long-term strategy are the foundation of every effective financial plan, illustrating how changes in one area of life inevitably ripple through every other financial decision. Drawing on ideas from the CFP Board, Carl Richards, and George Kinder, he emphasizes that financial planning is not a one-time event but an ongoing, dynamic process that evolves as your goals, finances, and life circumstances change. He concludes by outlining 22 practical signs that a financial plan is succeeding, arguing that true success is measured not only by growing wealth but also by greater clarity, confidence, better decision-making, reduced financial anxiety, stronger family alignment, and the freedom to make important life decisions with purpose rather than emotion. Key Takeaways: • Financial planning is about helping you achieve life goals through coordinated financial decisions, not simply managing investments. • Good financial planning integrates investments, taxes, insurance, cash flow, retirement, and estate planning into one cohesive strategy. • Following a structured planning process leads to better decisions than jumping straight to recommendations. • Couples who share financial goals tend to make better long-term decisions together. • The best financial plans reduce the amount of time and energy you spend worrying about money. • The ultimate measure of financial planning success is greater confidence, clarity, and permission to live your life according to your values—not simply having a larger portfolio. Key Timestamps: (01:24) – What Is Financial Planning? (04:29) – Financial Goals (06:09) – Different Facets of a Good Financial Plan (07:34) – Follow a Process (10:19) – Creating a Strategy (15:11) – Bringing Everything Together (18:18) – Three Questions for Life Planning (22:58) – 22 Ways to Know the Plan Is Working Key Topics Discussed: The Best Interest, Jesse Cramer, Wealth Management Rochester NY, Financial Planning for Families, Fiduciary Financial Advisor, Comprehensive Financial Planning, Retirement Planning Advice, Tax-Efficient Investing, Risk Management for Investors, Generational Wealth Transfer Planning, Financial Strategies for High Earners, Personal Finance for Entrepreneurs, Behavioral Finance Insights, Asset Allocation Strategies, Advanced Estate Planning Techniques Mentions: https://bestinterest.blog/e83/  More of The Best Interest: Check out the Best Interest Blog at https://bestinterest.blog/ Contact me at jesse@bestinterest.blog Need a financial planner?  → PlanWithJesse.com  The Best Interest Podcast is a personal podcast meant for education and entertainment. It should not be taken as financial advice, and is not prescriptive of your financial situation.

#334 Billy answers three listener questions from a recent SCW event in Atlanta, all from female fitness entrepreneurs facing different business decisions. The episode matters because each question gets at a core business issue: how to change your model without losing money, how to validate an offer before going all in, and how to turn a high-paying job into a real business. In this episode: Billy breaks down how to decide whether to leave the floor or reduce one-on-one training hours by running the numbers first. He explains why a gradual transition is usually safer than an all-or-nothing move when shifting from private training to other models. He shares why "proof of concept" matters before investing in a facility, especially when the offer may work online or in a hybrid format. He emphasizes the importance of clear messaging and a specific offer, rather than trying to help everybody. He walks through what it takes to move from "I'm making money" to "I run a business," including separate finances, goals, and accountability. He stresses that knowing what you want is part of the decision, not just what will make the most money. He uses simple math examples to show how changing pricing, trainer splits, and session volume affects income. He challenges listeners to use plain language when describing what they do instead of industry jargon. He encourages business owners to work on the business, not just in it, and to build wealth outside the business too. Key frameworks: Know your numbers before changing your model Gradual transition instead of all-or-nothing change Proof of concept before overhead Message and offer clarity Separate business and personal finances Professional-level effort for professional-level results To send in a question for Billy, contact him through www.yourfitnessmoneycoach.com or through Instagram.  

In ep 133, James and Ashley share an episode one of their favourite Australian writing podcasts – The Word Count with Jo Dixon, Fiona Taylor and Jacq Ellem. If you've not heard The Word Count before, this bonus episode will give you a taste of what it's all about. If you have, then you already know you're in for a treat. We'll be back in a fortnight with another author interview!  The Word Count episode 59: It's the news we've been bursting to share for months … Jo spills all the behind-the-scenes details of her HUGE FOUR-BOOK DEAL with Poisoned Pen Press! Jo shares: How the deal actually came about Why having an agent changed everything What happened when "the call" finally came And whether she's come down from cloud nine yet! Plus our usual segments – Accountability and Goal Setting – because even life-changing book deals don't stop the writing chaos! About the Word Count: The Word Count follows three Australian writers navigating the road from blank page to published book – and everything in between. Every fortnight, Jo, Fiona and Jacq share their progress, set new goals and hold each other accountable, with plenty of honest conversation and laughter along the way. Jo Dixon is the bestselling author of three psychological thrillers, published by HQ/HarperCollins. Fiona Taylor is the host of Three Questions with Fiona Taylor and is writing her first psychological thriller. Jacq Ellem is the host of the internationally award-winning podcast Tales From Three Corners and has her debut book forthcoming with Affirm Press. Upcoming events  Brisbane – Ashley is making a special appearance at the Books@Stones crime book club on Wednesday 19 August, 6-7pm  Sydney – Ashley is teaching From Scene Structure to Story Structure for the BAD Sydney Crime Festival, Friday 21 August, 10am-1pm, in person   Central Coast – join Ashley for an in-conversation at Umina Book Nook on Friday 21 August, 6pm Nowra – Ashley is in conversation at Nowra Library, Wednesday 2 September, 5.30pm Canberra – Ashley returns to Ginsights on Thursday 3 September, 6pm Kiama – join Ashley for an in-conversation at Kiama Library on Tuesday 8 September, 5.30pm Sydney – Randwick's Reading Takeover is a celebration of books happening over two weekends and features author panels with James and Ashley, plus workshops with Kavita Bedford and Ashley    Learn more about Ashley's thrillers, Dark Mode, Cold Truth, and Like, Follow, Die and get your copies from your local bookshop or library.  Learn more about James's award-winning novel Denizen and get your copy from your local bookshop or library. Get in touch! ashleykalagianblunt.com jamesmckenziewatson.com Instagram: @akalagianblunt + @jamesmcwatson

Jack, Kenny and Payton recap Austin Simmons' first offseason at Mizzou and give their questions and predictions on the quarterback position for the Tigers ahead of the 2026 season. The show closes with Quick Hits: Jack Stonehouse, Max Scherzer, Chase Daniel, All-American honors and Akron football. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever done an ERMI home mold test, gotten your results back, and wondered: "What the heck does this all mean?"Or, have you done an ERMI before and had someone else analyze it, but you don't quite trust their analysis, and you want to be able to understand it yourself? If you said yes to ANY of these questions, then this episode is for you!In today's episode, I'm teaching you how to interpret my favorite home mold test to start with - an ERMI test by Envirobiomics. And I'm going to teach you how to interpret it in 5 minutes or less so that you know what your next steps should be based on your specific results. Today, I'll be breaking down:Why I think the ERMI test is the best home mold kit to buy What each major section of the ERMI means (ERMI vs. HERTSMI results)How to interpret ERMI test results in 5 minutes or less (better than your doctor or mold inspector!)What your next steps should be based on your ERMI analysisIf you're ready to simplify your mold healing journey and clarify the exact next steps you need to take (without wasting money), then this episode is for you.If you want more mold answers after this episode - go to betterbellytherapies.com/mold to catch up with our previous mold episodes AND be sure to subscribe to this podcast so you get every upcoming episode in our current mold series we're running into September! TIMESTAMPS:00:00 - ERMI Results Explained 01:39 - Podcast Intro and Disclaimer 02:47 - Video Setup and Goal 04:10 - What an ERMI Test Is 06:48 - Where ERMI Fits in Plan 09:47 - Opening the ERMI Report 10:59 - ERMI Score Breakdown 13:05 - HERTSMI-2 Toxic Molds 15:36 - Three Questions to Rank 22:17 - Examples Mixed vs Bad 28:17 - Why Bad Scores Block Healing 30:02 - Bad ERMI Means Move First 30:13 - Vacation Clue Air Quality 31:53 - Mixed ERMI Protocol Progress 32:43 - Plateaus And Symptom Return 33:34 - My Mixed ERMI Tinnitus 35:08 - Reading My ERMI Numbers 37:09 - Finding A Safe Apartment 39:20 - Good Enough Not Perfect 39:49 - Progress Over Perfection 41:19 - Bad Category Action Steps 41:49 - PCO Air Tech Explained 43:58 - Renters Rights And Legal Help 44:40 - What To Keep Or Toss 46:11 - Supplements And Nasal Support 47:59 - Good Bad Mix Next Steps 49:15 - When Low ERMI Still Sick 50:26 - Other Causes And Caveats 52:43 - Everyday Mold Prevention Tips53:43 - Wrap Up And Share 55:15 - Work With Us Blueprint EPISODES MENTIONED:223// The 3-Step Mold Treatment Plan WORK WITH US:Option #1)

As part of our Best of the Known Legacy Podcast series, we're revisiting one of our most fascinating conversations—Episode 244 with Geoff Barker. Geoff spent years at the top of his profession, training world-class athletes, celebrities, and elite performers. He even found himself in the spotlight as one of Australia's iconic Gladiators. From the outside, he appeared to have everything—success, recognition, and influence. But deep inside, he knew something was still missing. In this powerful episode, Geoff shares the incredible journey that led him to walk away from everything he had built and spend seven years searching for the truth. His story is one of surrender, transformation, and discovering that the life we chase can never compare to the life God has planned for us. If you've ever wondered whether there's more to life than success, achievement, or the next accomplishment, this conversation will challenge and encourage you. Check out Geoffs ministry at hopeisalive.net Here is a video explaining more about Geoff and his journey - https://vimeo.com/1104798058 Get your own Wake up Guide and seven day reset: https://mailchi.mp/knownlegacy/the-wake-up-guide Join our weekly mens study - Adrenaline Shot - every Thursday morning at 6:45 am Central. https://soldiersforfaith.com/bible_study/soldiers-adrenaline-shot/ Join the Brotherhood on Facebook! https://www.facebook.com/share/g/1EZL78qtya/ Pick up your own copy of More Than You at www.morethanyoubook.com Chapters (00:00:00) - Known Legacy Podcast(00:02:32) - Q&A: What's Your Go to Cartoon?(00:04:20) - Jeff(00:07:13) - Jeff on WTF?(00:07:42) - The Life of An Atheist in Australia(00:14:43) - Richard Branson on Becoming a Millionaire(00:15:26) - Divorce An Atheist Woman's Journey(00:17:30) - What Went Wrong For My Wife(00:23:06) - Living as a New Age monk(00:26:41) - What Was Your First Encounter with Christianity?(00:28:09) - 4 Things That Shocked Me About Christianity(00:32:33) - Desiring the Real God(00:38:05) - The New Age Dude's Epiphany(00:44:09) - How I came to know the Real God(00:49:12) - What's Your First Conversation With Your Wife When She's Grieving(00:51:25) - Dao Te Ching and The Weight of God(00:56:30) - The Woman Who Walked For the Homeless(00:57:27) - How to Help a Guy Get Out Of His Hole(01:00:05) - Have You Had Any Reconnections With Rich and Famous People?(01:02:22) - LeBron James on His Fast Five(01:02:56) - Jeff Hawkins on the Fast Five(01:04:27) - Navy Seals of Recovery Homes(01:07:44) - Fast Five(01:08:44) - Three Questions for Jeff(01:10:28) - Hope is Alive: A Taste Test of the Sauce(01:11:13) - Jeff On The No Legacy Podcast

Schools aren't experienced through mission statements or curriculum guides. They're experienced one interaction at a time. What are students experiencing? What are teachers experiencing? How do we know? Coaches can help teachers and leaders gather evidence about experiences that often go unnoticed because they have become routine - or even unconscious. Watch Marcela Andreas Diaz Revultas' video here.  Find Tim Montalvo's blog here. Subscribe to the Steve Barkley Ponders Out Loud podcast on iTunes or visit BarkleyPD.com to find new episodes!

Conviction vs. Condemnation: Freedom from Guilt in Christ Have you ever confessed your sin to God and still felt as though He was finished with you? Maybe the guilt would not lift. Maybe you wondered whether you had finally gone too far or somehow reached the limit of God's grace. Many Christians struggle to distinguish between the Holy Spirit's conviction and crushing condemnation. They can feel similar in the moment, but they are not the same. One leads believers toward Christ, repentance, and hope. The other drives them toward despair, isolation, and hopelessness. In this episode of Anchored in the Word with Dave Jenkins, we look at what Scripture teaches about conviction, condemnation, guilt, forgiveness, and the believer's assurance in the finished work of Jesus Christ. Listen or Watch There Is No Condemnation in Christ Romans 8:1 provides the foundation for understanding the difference between conviction and condemnation: “There is therefore now no condemnation for those who are in Christ Jesus.” Paul does not say there is less condemnation for those who are in Christ. He does not say condemnation remains only for our worst sins. He says there is no condemnation. For the Christian, the verdict has already been rendered. Because of the perfect righteousness of Jesus Christ and His finished work on the cross, believers no longer stand condemned before God. What Condemnation Sounds Like Condemnation speaks the language of hopelessness. It says: You are a failure. God is finished with you. You will never change. Your sin is too great. You are beyond the reach of grace. Condemnation attempts to make believers believe that their sin is greater than God's grace. Yet Romans 8:1 declares that condemnation has been removed because Jesus bore the judgment our sins deserved. What Biblical Conviction Does The Holy Spirit's conviction is entirely different. He exposes sin not to destroy God's people but to restore them. Jesus says in John 16:8 that the Holy Spirit convicts concerning sin, righteousness, and judgment. For believers, conviction reveals sin so that they will confess it, repent of it, and return to Christ in faith and obedience. Put simply, condemnation pushes you toward despair, while conviction leads you toward repentance and hope. The Answer to a Guilty Conscience Martin Luther understood the crushing weight of guilt. Before grasping the doctrine of justification by faith alone in Christ alone, Luther was tormented by his conscience. He confessed for hours, fasted, and pursued religious effort, yet still found no peace. As he studied Romans and came to understand the righteousness of God revealed in the gospel, everything changed. The lesson remains essential for Christians today: the answer to a guilty conscience is not endless introspection, greater religious effort, or punishing yourself for sins Christ has already paid for. The answer is to look to Jesus Christ and trust His righteousness credited to you through faith. The Gospel Takes Sin Seriously and Offers Real Hope Our culture often handles guilt in one of two ways. Either guilt is denied altogether, or people are left drowning in shame without any real solution. The gospel rejects both approaches. Scripture takes sin seriously. Sin is real, destructive, and offensive to a holy God. Yet the gospel never leaves guilty sinners without hope. Jesus Christ came precisely for guilty sinners. At the cross, He bore the judgment His people deserved. Through His resurrection, He demonstrated the sufficiency and victory of His saving work. The world offers denial or despair. The gospel offers redemption. Self-Condemnation Is Not Repentance Some Christians begin to believe that the worse they feel about themselves, the more seriously they must be taking their sin. But ongoing self-condemnation is not the same thing as biblical repentance. Repentance leads you toward Christ. Self-condemnation keeps you focused inward, continually rehearsing your failure instead of resting in the forgiveness Jesus has secured. First John 1:9 reminds believers: “If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.” Christians should confess sin honestly, repent sincerely, and then receive the forgiveness Christ has won for them. Three Questions to Distinguish Conviction from Condemnation 1. Where Is This Leading Me? Conviction points you toward Jesus Christ. If an awareness of sin is leading you to confession, repentance, prayer, and renewed trust in Christ, that reflects the Spirit's sanctifying work. If it is driving you toward despair, isolation, hopelessness, or the belief that you are beyond grace, it does not reflect the promises God has given His people in Scripture. 2. Does This Agree with God's Word? Our emotions are real, but they are not always reliable. Christians must bring their feelings into the light of Scripture. Romans 8:1 does not say that believers are occasionally free from condemnation. It declares that there is now no condemnation for those who are in Christ Jesus. 3. Am I Responding to Conviction or Simply Continuing to Suffer? Biblical conviction calls for a response: confession, repentance, trust, and renewed obedience. If you have confessed your sin and repented, yet continue punishing yourself, you may have moved from genuine conviction into self-focused condemnation. Respond quickly to conviction, then receive God's grace fully. Jesus Was Condemned in Your Place The reason Christians are free from condemnation is not because their sin is insignificant. It is because Jesus Christ was condemned in their place. The full weight of God's righteous judgment against sin fell upon Christ at the cross. He bore the penalty His people deserved and secured their forgiveness, justification, and peace with God through His death and resurrection. Because of what Christ has done, Christians can face their sin honestly without terror, despair, or hiding. In Christ, you are not condemned. You are forgiven. You belong to Him. Bring Your Guilt to Christ When guilt rises in your heart, ask whether you are listening to the Spirit's conviction as revealed in God's Word or carrying condemnation that Jesus already bore at the cross. Bring your sin to Christ. Bring your guilt to Christ. Bring your fear to Christ. Conviction points you to the grace of Jesus Christ. Condemnation tries to make you forget that grace exists. Anchored in the Word with Dave Jenkins Anchored in the Word is a weekly segment of the Servants of Grace podcast devoted to helping Christians understand, apply, and stand firmly on the truth of God's Word. Explore more episodes and biblical resources from Anchored in the Word: Visit Anchored in the Word Watch the Anchored in the Word Playlist

Most therapists want better results in their practice, but very few are consistently evaluating what is actually creating those results. In this episode of The Fully Booked Therapist Podcast, I break down Standard #5 of a fully booked therapist: self coaching and evaluating on purpose. I explain why most therapists only pay attention when something goes wrong and how that approach causes them to miss valuable opportunities for improvement. I also share the three-question evaluation framework I teach inside Foundations and explain how therapists can use it after client sessions, rebook conversations, sales interactions, and coaching calls. You'll learn how self coaching helps therapists take ownership of their results, identify what is working, and make intentional adjustments that improve performance over time. If you've ever wondered why some therapists consistently improve while others stay stuck repeating the same mistakes, this episode will show you how evaluation becomes the bridge between experience and growth.   **This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.** The Fully Booked Therapist Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

Have you ever bought Bitcoin and felt that little spike of panic, where has my money actually gone?A mate of mine called Luke was hanging out with me the other day and mentioned that a relative of his had just bought Bitcoin for the first time and had questions. Real ones. The kind most people are too embarrassed to ask. I thought they were so good I made an episode about them.In this episode you will discover:Where your money actually goes when you buy Bitcoin and why the hardware wallet doesn't contain your Bitcoin any more than a key contains a bikeWhy your bank balance is arguably less real than your Bitcoin and what fractional reserve banking means for the money you think is sitting safely in your accountWhat actually gives Bitcoin its value and why millions of people exchanging real pounds and dollars for it every single day is not an accidentIf you know someone who has just bought Bitcoin and is feeling a bit wobbly send them this. It might be the most useful thing they hear this week.I built a free calculator that shows exactly what consistent monthly Bitcoin investing could do to your wealth over 5, 10 or 20 years. It's called the Steady Stack Calculator — punch in what you can afford to put in each month and see what the numbers actually look like at the other end. Most people are genuinely surprised. You can also download the 10 Bitcoin Mistakes to Avoid document completely free at the same link.Steady Stack Calculator and 10 Bitcoin Mistakes Document — click here to grab both for freeHit follow, so you never miss the latest insights on money, finance, invest and build wealth - plus clear guidance on cryptocurrency, Bitcoin, and Bit Coin for today's serious investors.

Should We Give a Little Gospel to Thousands—or the Whole Gospel to a Few?Contemporary evangelical movements have often focused on giving a little gospel to as many people as possible. The goal is to reduce the message down to a few memorable phrases that can be shared quickly with large numbers of people. But is that the pattern we find in Scripture?This question is addressed thoughtfully in Chapter 2 of Will Metzger's Tell the Truth, titled The Gospel Reduced. As I recently revisited this chapter, I was reminded how relevant its message is for the church today. Metzger challenges us to consider whether biblical evangelism is about communicating the least amount of truth to the greatest number of people, or faithfully teaching the whole gospel so that people truly understand the message they are responding to.Does 1 Corinthians 15 Define Evangelism?Those who favor a highly condensed gospel presentation often point to Paul's summary in 1 Corinthians 15.For what I received I passed on to you as of first importance: that Christ died for our sins according to the Scriptures, that he was buried, that he was raised on the third day according to the Scriptures.—1 Corinthians 15:3–4 This is undoubtedly a beautiful summary of the gospel. Paul himself says these truths are "of first importance." The question, however, is whether this passage is intended to show us how to evangelize or whether it simply summarizes the gospel Paul had already preached.The surrounding context suggests the latter. Just two verses earlier Paul writes:Now, brothers and sisters, I want to remind you of the gospel I preached to you, which you received and on which you have taken your stand. By this gospel you are saved, if you hold firmly to the word I preached to you. Otherwise, you have believed in vain.—1 Corinthians 15:1–2 Paul is reminding the Corinthians of the gospel they had already received through his ministry. These verses come after his lengthy ministry in Corinth and after fourteen chapters of instruction in the letter itself. They are not presented as a formula for evangelism but as a concise reminder of a message that had already been carefully taught.How Did Paul Share the Gospel?When we look at Paul's ministry in Corinth, we find a very different picture from a brief, simplified presentation.Luke records:Every Sabbath he reasoned in the synagogue, trying to persuade Jews and Greeks. When Silas and Timothy came from Macedonia, Paul devoted himself exclusively to preaching, testifying to the Jews that Jesus was the Messiah.—Acts 18:4–5 Paul remained in Corinth for eighteen months, reasoning from the Scriptures, persuading his hearers, and teaching them. His ministry was not built around reducing the gospel to its smallest possible form but around patiently explaining God's truth.That is why Metzger writes:For Paul the only right method of evangelism was the teaching method. Therefore scriptural evangelism has extensive not minimal instruction as its goal.That simple statement deserves careful reflection. The goal of biblical evangelism is not minimal instruction, but extensive instruction.More Than a Few PhrasesThere is certainly a place for summarizing biblical truth. Paul himself summarized the gospel in 1 Corinthians 15. But summaries are not substitutes for teaching.When someone has little or no understanding of the Bible, can we reasonably expect them to understand the gospel well enough to place their faith in Christ after hearing only a handful of phrases? Scripture seems to point us toward a deeper approach.Someone might immediately think of the thief on the cross. Certainly, God can save a person who has only a simple understanding of the gospel. Yet we do not know that man's background or everything he had heard before his crucifixion. It is dangerous to build our normal practice on an exceptional situation.The overwhelming pattern throughout the New Testament is patient, biblical instruction that leads people to genuine understanding and saving faith.The Danger of Reducing the GospelMetzger argues that oversimplifying the gospel often reveals a deeper problem.What caused this oversimplifying of the gospel message? He suggests that a “me-centered” approach to the gospel has caused this dumbing down of the gospel.Me-centered evangelism also shortens the message. It so focuses on relationships and its attractiveness that it reduces God. Is so Fears further doctrinal division among trueChristians that it allows the most imprecise gospel message to become commoncurrency.One of the helpful features of Chapter 2 is Metzger's comparison between a me-centered gospel and a God-centered gospel. In a me-centered approach, the point of contact is often, "God loves you." In a God-centered approach, the starting point is creation. God made us, owns us, and has authority over every aspect of our lives. Likewise, rather than presenting God's love in isolation, Scripture presents both His love and His justice together.The gospel becomes distorted whenever one aspect of God's character is emphasized at the expense of another.Three Questions to Evaluate Our Gospel MessageNear the end of the chapter, Metzger offers three questions that help evaluate whether our gospel presentation is both biblical and balanced.The first question is:Were the truths of the gospel elaborated clearly so that a meaningful response was possible?A genuine response requires genuine understanding.The second question asks:Did appropriate Scripture probe the conscience or only reinforce sinful desires?This is an important distinction. Sometimes gospel presentations appeal primarily to what people want—a happier life, greater fulfillment, or personal peace—without confronting the reality of sin, repentance, and our accountability before God.Finally, Metzger asks:Was the impression given that they can decide for Christ by their own abilities whenever convenient?The gospel calls for an immediate response because it is God's truth, not because it offers personal benefits on our timetable.Keeping God at the CenterThere is nothing wrong with communicating clearly or speaking concisely. But clarity should never come at the expense of biblical depth.The pattern we see throughout the New Testament is one of teaching, reasoning, explaining, and persuading. The apostles were not simply trying to produce decisions; they were proclaiming God's truth so that people could understand the gospel and respond in repentance and faith.As we think about our own evangelism, it is worth asking whether our goal is merely to communicate the least amount of information possible or to faithfully proclaim the whole counsel of God.May our desire always be that God, not man, remains at the center of our gospel message.

Today, we reflect on three profound questions: "How well did you live? How deep did you love? How well did you let go?" These questions invite us to examine our lives and yoga practice.In yoga, mindful living is about being present in each moment. We cultivate compassion (Karuna), joy (Mudita), and wisdom (Prajna) as we practice, embracing ourselves with kindness and sensitivity. Let's live with joy and awareness, responding to challenges with empathy.Loving-kindness (Metta) is central to both yoga and Buddhism. Our practice today fosters unconditional love and equanimity, accepting ourselves and others without attachment or aversion, cultivating inner peace.Letting go is key in yoga. Through non-attachment (Vairagya), we release physical, emotional, and mental tension. With each breath, we let go of what no longer serves us, embracing impermanence (Anicca). Inhale "Let," exhale "Go" – and practice releasing, moment by moment.Let's live, love, and let go fully.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailI have three questions I come back to more than almost any other with my clients, and every time, I watch a smart, accomplished leader go quiet. Not because they're unsure. Because they've never had to answer it before.I'm sharing what those three questions are and what that quiet usually means. It's rarely about what people think it's about, and once you see it, it's hard to unsee.In this episode, I'll cover:Recognize when you're treating something as fixed that's actually up for negotiationNotice what you're not saying, even when you think you've been clearWalk into your next high-stakes conversation seeing what you've been missing

In this episode of The Gate 15 Interview, Andy Jabbour speaks with Amira Dhalla, Director, Cyber Civil Defense, Aspen Digital. Amira is an experienced advocate and educator working on privacy and security issues to make technology more inclusive, open, and safe while also advocating with communities to create a secure digital movement.• Amira on LinkedIn• Take9: 9 Seconds for a Safer World. Scammers are getting smarter, but you can stay ahead of them. How? Count before you click! Count von Count is here to help you take a 9 second pause and think before you click, download, or share.• Take9 on LinkedIn• Take9 on Bluesky• Take9 on InstaGram• Take9 on TikTok• Take9 on Facebook• Aspen Digital• Aspen Digital: 2026 Aspen Cyber Summit, 18 Nov, Washington, DC.In the podcast, Amira and Andy discuss: • Amira's background, current role, and Take9.• Take9, Newmark Philanthropies & Cyber Civil Defense Leadership Role• Take 9 Cybersecurity Campaign• Cybersecurity Awareness and Personal Responsibility• Cybersecurity and Human Error Prevention• Take 9 Program Overview• Take Nine Campaign Update• We play Three Questions! Pizza, World Cup, SS26, and more!

You see another article. "This platform just changed everything." And suddenly, the AI platform you've been using for months feels completely inadequate. You wonder if you're behind. You wonder if you should switch again. Neo and I have had this conversation more times than we can count, and it's one of the questions we get asked constantly at Inventium AI. Which of the four major AI platforms, Copilot, ChatGPT, Claude and Gemini, should you actually be using? In this How I AI episode, Neo and I walk through the three questions you should ask yourself before committing to any platform, then go through each one in turn to unpack where it shines and where it falls short. By the end, you will have a clear enough picture to make a call, or at least know which one to try next. How I AI is a special series within How I Work where Neo and I explore how high performers are using AI at work to boost productivity, make better decisions and reduce overwhelm. What you'll learn: The three questions to ask before committing to any AI platform Why your data's location could rule out certain options entirely Which platform actually plugs into your daily work apps How pricing models are shifting in ways that could blindside your budget What to weigh before moving your whole company over Practical AI tools for productivity and focus Real-world AI workflows used by high performers How to use AI at work without burning out Smart shortcuts for managing time and mental load Connect with Neo Aplin on LinkedIn (https://www.linkedin.com/in/neoaplin/) and via inventium.ai (https://inventium.ai), where he leads Inventium's AI training and upskilling work with organisations and teams. My latest book The Energy Game is out now. You can order a copy here: https://amzn.to/48ID29M Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/ Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: Martin Imber See omnystudio.com/listener for privacy information.

Did you make a decision to follow Jesus? Text "MADENEW" to 94000.Follow along with our notes on the YouVersion Bible App: https://bible.com/events/49636452CONNECT▪️Web: https://faithfamilyoh.com▪️Instagram: https://www.instagram.com/faithfamilyoh/▪️Facebook: https://www.facebook.com/faithfamilyoh/▪️Support: https://faithfamilyoh.com/give

The Steelers' offensive line enters 2026 with plenty of promise—and just as many questions—as young stars look to take the next step, Dylan Cook prepares for a position switch, and the unit faces pressure to revive one of the NFL's worst rushing attacks. In this episode, we break down whether this group has what it takes to become the foundation of Pittsburgh's offense. Make sure to follow us on all platforms to keep listening to our Steelers analysis! Spotify: https://open.spotify.com/show/2X4xxKryrcuQowgv61L0X1 Apple Podcasts: https://podcasts.apple.com/us/podcast/bleav-in-steelers/id1485137299 iHeart Radio: https://www.iheart.com/podcast/269-bleav-in-steelers-52369965/ TuneIn: https://tunein.com/podcasts/Podcasts/Bleav-in-Steelers-p1264828/?topicId=545505812 Jack's X: https://x.com/imjackonthecall Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today, host John Norlin shares a practical classroom check-in strategy called the Temperature Check. Using three simple questions at the start of class, educators can get a quick read on how students are actually doing before instruction begins, and act on what they learn. He also explains why that information matters beyond academic readiness. Knowing where students are emotionally on any given day gives educators the opportunity to respond, connect, and support students in ways that going straight into content never allows. In this conversation, John offers important reminders for educators and leaders: Three questions at the start of class, a name, a one-to-five rating, and an optional reason, take almost no time and give educators information they would not otherwise have. A student who checks in low on a day they are normally high is information worth acting on, even without knowing the reason why. How many days did we not know what a student was carrying because we never asked? That question is worth sitting with. Learn More About CharacterStrong:  Access FREE MTSS Curriculum Samples Request a Quote Today! Learn more about CharacterStrong Implementation Support Visit the CharacterStrong Website

“Are We Convinced?” | SUMMER AT BETHLEHEM - Week 7 | July 12, 2026   If our definition of Jesus doesn't change everything about us, then we don't have a biblical definition of Jesus. In this powerful message from our Summer at Bethlehem series, Pastor Jason Britt dives into Mark 2 to look at a familiar story through a challenging lens: Are we truly convinced that Jesus is the answer to the deepest struggles and ailments of the human condition? There is a radical difference between a casual mindset that views Jesus as merely "helpful" and a deep, unshakeable conviction that drives us to action. Through the story of four unnamed friends who literally tore open a roof to lower a paralyzed man down to Jesus, we discover what it means to be part of a "Serve Crew"—a stretcher-bearing community in a mind-your-own-business world. Pastor Jason challenges us to move past a consumer mindset, look past our temporary "felt needs," and let Jesus address our ultimate soul-level need through the miracle of forgiveness. Whether you are a student looking to activate your faith, someone wondering how to share Christ with a struggling friend, or someone ready to transition from a "volunteer mindset" to a "servant heart," this sermon is a fresh invitation to engage with the body of Christ.

What if you could start your church over… from scratch?[Note: The first line in this audio is "I finally got one" referring the an Etch-a-Sketch which I was holding up in the video version of this talk.]In this second half of the final chapter in DNA of a Christ Follower we rethink how we approach church and the Christian life, especially when it comes to making disciples. Instead of patching old systems, what if we went back to a blank slate and rebuilt everything around the actual mission Jesus gave us?This teaching walks through a simple but challenging framework:Step 1: Clearly State the PurposeAre we truly focused on making disciples, or have other priorities taken over?Step 2: Know What the Target Looks LikeWhat is a real follower of Jesus in character and conduct? If we don't define it, we will drift.Step 3: Build for the ResultAre our ministries producing disciple-makers, or just informed attendees?Along the way, this segment addresses:* Why modern church systems often struggle to produce disciples* The danger of consumer Christianity* The gap between teaching and actual equipping* Why repentance, faith, and baptism must be the starting pointIf you care about real disciple-making, this will challenge how you think about church, leadership, and your own walk with Christ.Learn more at 12Church.net Take the Personal Evangelism Crash Course Here:https://www.twelvechurch.net/evangelism-crash-courseDiscover the Missional Living Map: https://missionalmap.comLearn more about 12Church: https://12church.netGet access to any tools and resources mentioned in this video here:https://www.12church.net/toolsThe 8 Essential Traits of a Disciple: https://www.twelvechurch.net/dnahttps://12church.net is about structuring your life around the call to be a disciple of Jesus Christ who makes disciples. It's about learning HOW to make disciples in this time and place.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3461: Dr. Lisa Firestone explores how our earliest experiences and internalized messages shape the way we think about food, our bodies, and self-worth. By examining the beliefs we inherited, challenging our inner critic, and treating ourselves with the same compassion we'd offer a friend, we can build a healthier and kinder relationship with eating. Read along with the original article(s) here: https://www.psychalive.org/three-questions-that-could-change-your-relationship-with-food/ Quotes to ponder: "Our relationship with food and eating starts to form very early in our lives." "One of the most powerful actions we can take to transform our relationship with food is to challenge our critical inner voice." "Being kind to ourselves redefines our relationship with food by breaking internalized, often harmful patterns that have been engrained in us." Episode references: Centers for Disease Control and Prevention (CDC): Nutrition, Physical Activity, and Obesity Data, Trends and Maps: https://www.cdc.gov/nccdphp/dnpao/data-trends-maps/index.html Stress in America 2021: Stress and Decision-Making During the Pandemic: https://www.apa.org/news/press/releases/stress/2021/one-year-pandemic-stress Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3461: Dr. Lisa Firestone explores how our earliest experiences and internalized messages shape the way we think about food, our bodies, and self-worth. By examining the beliefs we inherited, challenging our inner critic, and treating ourselves with the same compassion we'd offer a friend, we can build a healthier and kinder relationship with eating. Read along with the original article(s) here: https://www.psychalive.org/three-questions-that-could-change-your-relationship-with-food/ Quotes to ponder: "Our relationship with food and eating starts to form very early in our lives." "One of the most powerful actions we can take to transform our relationship with food is to challenge our critical inner voice." "Being kind to ourselves redefines our relationship with food by breaking internalized, often harmful patterns that have been engrained in us." Episode references: Centers for Disease Control and Prevention (CDC): Nutrition, Physical Activity, and Obesity Data, Trends and Maps: https://www.cdc.gov/nccdphp/dnpao/data-trends-maps/index.html Stress in America 2021: Stress and Decision-Making During the Pandemic: https://www.apa.org/news/press/releases/stress/2021/one-year-pandemic-stress Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailWhat sentence have you been repeating to yourself this week?Maybe you haven't even noticed it. But I promise you this: the conversations you're having with yourself are shaping far more than your mood. They're shaping your beliefs, your decisions, and ultimately the direction of your life. We often think it's one big decision that changes everything, but more often than not, it's the small thoughts we rehearse day after day that quietly determine where we're headed.The good news is this: if you don't like where your life is going, you don't necessarily need a different destination—you may simply need a different conversation. Throughout this episode, I want to help you identify the thoughts you've been repeating and ask one simple question: Are they producing faith, or are they producing fear? Because every thought is working. It's either moving you closer to the life God has for you or reinforcing the very things that are keeping you stuck.So many of us live beneath what God has called us to because we've accepted limiting beliefs as truth. Maybe you've been telling yourself you'll never get there. Maybe you've convinced yourself you aren't talented enough, experienced enough, or that your past has already determined your future. Friend, those aren't God's thoughts toward you. His Word is filled with promises that are stronger than every lie you've believed. The challenge isn't just recognizing the lie—it's replacing it with truth until that truth becomes your new identity.One of the simplest examples I share in this episode is changing one phrase. Instead of saying, "I have to," begin saying, "I get to." That one word changes your perspective. Gratitude begins replacing obligation. Hope replaces heaviness. It's amazing how one small shift in your thinking can completely change the way you experience your day. That's how transformation begins—one thought, one decision, one conversation at a time.I truly believe you are not stuck. You're not finished. You're not defined by your past or your current circumstances. God has created you for this moment, and He's placed something inside of you that this world needs. My prayer is that this episode helps you recognize the thoughts that have been quietly controlling your life and gives you the courage to replace them with God's truth. Because when your thoughts begin to change, your life will begin to follow.Remember—you are on this earth for more, and I'm cheering you on every step of the way.Connect With Us:Website: https://www.youaremore.comJoin The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram https://www.instagram.com/amywienands/ Email: amy@amywienands.comEpisode Minute By Minute:01:06 – The Sentence You're Repeating Is Shaping Your Future02:07 – Three Questions to Evaluate Your Thoughts03:02 – What You Rehearse, You Reinforce04:15 – The Limiting Beliefs Keeping You Stuck05:00 – Replace the Lie with God's Truth05:38 – What Olympic Athletes Can Teach Us About Identity06:39 – How to Break Negative Self-Talk08:11 – Your Identity Will Catch Up to Your Confession09:07 – Who—or What—is Shaping Your Life?09:28 – One Word That Can Change Your Perspective10:26 – God Has Given You More Power Than You Think11:05 – Why Your Best Days Can Still Be Ahead11:27 – You Were Created for This MomentBe intentional, stay focused, and remember you are more! 

Three Questions... 1. What? I'm Commanded to Rest? v.8-10a 2. How am I Commanded to Rest? v.9-10 How do I rest? Rest Reflect Respond   3. Why am I Commanded to Rest? v.11 - Your calendar and your bank statement reveals what your priorities are. - Do the rhythms of your life display a love for God? What can you change in your schedule to intentionally take time to rest with God? What do you need to do to build a healthy rhythm of Sabbath?  

This week's a bit of an encourager for you all, whether you're in the Strategy Lab or just out there in podcast land.So today I've got three questions for you to sit with, whatever you're doing right now (dishes, walking, driving, whatever it is). Answer them honestly and you'll walk away knowing exactly where your pricing is leaking, and what to do about it.I also share a bit about how I've reshaped my own offerings this year, cutting back the loss leaders and making Strategy Lab a better product for the people in it.Quick heads up for Strategy Lab members: the 14-day pricing update campaign with email templates and scripts is now live and freshly updated for you.Head to https://www.geraldineheadley.com/strategy_lab to find out more about the Strategy LabAlso don't forget, I've got a live day coming up on the 20th, a full session all about how the consult works. Book your place here: https://www.geraldineheadley.com/checkout/cartNext episode we're staying on money, but flipping to the other side of it.

The same battle continues today. The enemy still attacks truth, morality, and identity because his strategy has never changed. Every false religion offers a different answer to what is true. Every sinful culture attempts to redefine what is right. Every rebellious heart seeks to establish its own identity apart from God. Even within the Church, the temptation remains. We are pressured to reinterpret Scripture, accommodate culture, redefine sin, minimize holiness, and live independently of God's authority. Satan needs no new strategy because humanity continues to struggle with the same old temptation: trusting our answers more than God's. The good news is that Jesus came to restore what was lost in Eden. Where Adam failed, Christ succeeded John 14:6  Jesus said to him, “I am the way, and the truth, and the life. No one comes to the Father except through me.  

In Week 5 of our Summer at Bethlehem series, Lead Pastor Jason Britt takes us to a passage that serves as an ongoing mirror for our souls: Luke 15. Through the lens of Jesus' most famous parable—traditionally known as the Prodigal Son—we discover that this isn't just a heartwarming tale about a rebellious runaway. It is a powerful, direct confrontation of the "Us vs. Them" mentality that so easily creeps into our culture and our churches. Whether we find ourselves lost in outward rebellion or lost in inward religion, the story exposes our desperate need to look in the mirror and ultimately embody the heart of the Father.

Every summer, something shifts. The schedule loosens, the pace changes just enough to notice... and our brains completely miss the memo. If you've ever found yourself mentally planning the next quarter while your kids are finally at camp, this one is for you.In this season seven finale, we're talking about what intentionally slowing down actually looks like for high-achieving women, why rest feels like falling behind, and three questions to help us move through July with intention instead of accidentally sprinting through it.What You'll Learn:✅ Why slowing down feels like falling behind, and what that discomfort is actually trying to tell us✅ The difference between anxious planning and intentional visioning, and how to stop letting fear disguise itself as productivity✅ Three questions to help us move through July with purpose instead of guilt✅ How to name one intentional rest day before the month is over, and why staying in the discomfort of it matters more than getting it perfect✅ A guided reflection to reconnect with what we actually want the fall to feel like, before we turn it into a project planCHAPTERS00:00 Why Rest Feels Hard01:01 Summer Pace Shift02:54 High Achiever Wiring03:34 Three July Questions03:52 Slow Pace Keep Purpose04:19 Connect More Intentionally04:53 Dream Without Executing05:35 Pick One Rest Day06:27 Season Finale Gratitude08:02 Guided Reflection Meditation10:21 Share And Work Together11:00 Mindful SendoffSend us Fan MailSupport the showNJ RESIDENTS, WORK WITH VANESSA Book a free 15-minute therapy consultation https://www.freetobemindful.com/contact LET'S STAY CONNECTED 

In this remastered message, we examine John 21:15–19, showing how Jesus restores Peter after his threefold denial, turning failure into renewed purpose. The episode highlights repentance, God's knowledge and grace, and the call to love Christ by serving others—"Feed my sheep."

In this episode of The Gate 15 Interview, Andy Jabbour welcomes back ONE-ISAC Executive Director, Angela Haun, and this time with Scott Moore, ONE-ISAC Board Member and who also leads the Digital Security group for Devon Energy, a Fortune 500 oil and natural gas exploration and production company with operations focused onshore in the United States. • Scott on LinkedIn• Angela on LinkedIn• ONE-ISAC• About ONE-ISAC, including Angela, Scott, and the rest of the Board• Devon Energy• The Gate 15 Interview – Angela Haun, ONE-ISAC, good intentions, and Rick Springfield, 23 Nov 2024• The Gate 15 Special Edition: Iran, ISACs, & insomnia: What's happening, and not happening, in information sharing, 06 Mar 2026 Anna Mentzer-Hernández, Cyber Threat Intelligence Senior Analyst, ONE-ISAC“trust is bidirectional” – Scott MooreIn the podcast, the group discusses: • Angela & Scott's backgrounds and current roles.• ONE-ISAC, cyber threats, geopolitics, SOCs and TICs and some team shoutouts• The convergence of IT and OT, ransomware and the broader potential impacts to operations, as well as nation-state threats, hacktivism, and insider threats. • AI and how ONE-ISAC is addressing this emerging technology.• Public-Private Partnerships & doing the work up front.• Exercises, resilience and having the uncomfortable conversations with senior executives on security and resilience.• We play Three Questions and talk Ted Lasso, the 90s, Saucy, Spicy, Scott, streaking and more!

Your credit score went up but you still got denied for a loan, and the reason is debt-to-income ratio (DTI), the number lenders actually use to approve a mortgage and the one most credit repair clients never see coming. Join Our FREE Start Repairing Credit Challenge: HERE   The score gets your client noticed. The DTI gets them approved. So before you build a plan, ask every new client what they want to qualify for, what their timeline is, and what the rest of their financial picture looks like. Lead with the goal and you'll spot a denial before the lender does. DTI is simple math that almost nobody explains to clients. Add up their monthly debt payments, divide by their gross monthly income, and that percentage is the number. Most lenders want to see 43% or below, though conventional loans can stretch to 45% or even 50% with strong compensating factors like great credit and cash reserves. You move that number two ways, lowering the payments or raising documented income. Knocking out an installment loan with fewer than 10 payments left often gets the whole payment dropped from the calculation. Keep an eye on student loans, which can count against a client even in deferment. And when a big purchase is close, bring in a mortgage broker to run the exact numbers. Tune in!  P.S. Join the #1 event to grow your credit repair business: http://creditrepairexpo.com/   Key Takeaways: 00:00 Intro 01:30 Why a Higher Score Still Gets You Denied 03:34 The Three Questions to Ask Every New Client 04:46 Credit Score vs. DTI. Two Different Numbers 05:56 How to Calculate Your Client's DTI 07:40 The Ground Rule. No New Debt Until You Close 08:40 Why Student Loans Hurt Even in Deferment 09:32 Two Levers That Move the DTI 10:52 Final Thoughts Additional Resources: Get a free trial to Credit Repair Cloud Get my free credit repair training   Fastest Wins in Credit Repair: 7 Things You Can Delete In DAYS Make sure to subscribe so you stay up to date with our latest episodes.

Forty-seven million people left the workforce and most of them had no idea what to do next — and Patricia Drain is here to tell you that is perfectly okay. In this installment of the "It's Okay" series, Patricia walks listeners through three powerful questions designed to cut through the fear and confusion that comes with major life and career transitions. Drawing from her own experience pivoting her business during the pandemic, she shares how asking the right questions leads to clarity, while asking the wrong ones keeps you stuck. From imagining your ideal day in business to identifying the problems you genuinely enjoy solving, these exercises have helped real people design lives they never thought were possible. If you are ready to stop standing in the corner wondering what comes next, the foundation is waiting for you — and it starts with knowing your gift. https://yourgiftisyourniche.com

There is a 45% chance the fish oil sitting in your cabinet right now is already oxidized. And rancid omega-3s do not just fail to help you. Research shows they generate pro-inflammatory byproducts that work against everything you are taking fish oil for. Dr. G breaks down exactly how this happens, how to test what is in your cabinet tonight with zero equipment, and what to actually look for before you buy another bottle. In this episode, you will learn:  • The two oxidation markers most brands count on you never knowing about, the peroxide value and the anisidin value, and the total oxidation score that tells you whether your fish oil is actually fresh  • Why the number on the front of your fish oil bottle is not the amount of omega-3s you are getting, and the simple math that reveals whether you have been underdosing for years  • The at-home test you can do right now with one capsule, a pin, and 30 seconds that will tell you immediately whether to keep your fish oil or throw it away Plus the specific brands that passed Dr. G's independent investigation for certificate of analysis standards, packaging, storage, meaningful EPA and DHA doses, and proper oxidation scores. Timestamps: 0:00 - Intro 1:00 - The George Washington University Study That Exposed What's on Shelves  1:46 - Peroxide Value, Anisidine Value & the TOTOX Score Explained  2:18 - Why Fish Oil Is One of the Most Chemically Fragile Supplements You Can Buy  3:10 - What Legitimate Brands Do to Protect Their Oil (And What to Look For)  3:39 - The Label Scam: 1,000mg of Fish Oil Is Not 1,000mg of Omega-3s  4:24 - What a Clinically Meaningful Dose of EPA and DHA Actually Looks Like  5:09 - Three Questions to Ask Any Fish Oil Brand Before You Buy  7:00 - How to Test the Fish Oil in Your Cabinet Right Now  8:08 - The Brands That Passed Dr. G's Investigation Learn more about your ad choices. Visit megaphone.fm/adchoices

(True North Insight)

What are the three most asked questions about walking? During today's ten-minute walk, Dave reveals the questions and the answers.Take the 30 Day Walking Challenge starting on Monday, June 1.Download your free 30 Day Fitness Chain Tracker for the June Walking ChallengeJoin The Walking Friends Community on PatreonCheck out Walking is Fitness sponsors:Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year of Monarch Core!Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this episode.Get 50% off your first coaching session at strawberry.me/walking. It's like therapy for your careerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What would you do if you were deep in labor and someone walked in and said it was time to talk about Pitocin, breaking your water, or maybe even a cesarean?I am you through the exact moment that catches most mamas completely off guard in the birth room (myself included, and I share about it), and the three questions that can slow everything down, get you the information you actually need, and help you make decisions from a place of confidence instead of fear.With my first baby, I was told we needed an emergency cesarean. And even in that moment of urgency, I wish I had known what I am sharing in this episode.That there is almost always time to ask questions. That a recommendation is not a requirement. That I had more say than I realized.This is the episode I wish every pregnant mama could hear before she ever walks into the birth room. It is not about being difficult or argumentative, it is about knowing how to gather information and make the best decision for you and your baby no matter what comes up during labor. I promise this will be an episode you will want to save and jot notes down from.Share it with your birth partner and listen together if you can!Here are some highlights from the episode:Why the toughest moment in labor is often not the intensity of the contractions and how to be ready for itThe one thing you can do when a recommendation comes up that immediately gives you more controlThe thoughts that run through every mama's mind when a big decision lands mid-labor and why you are not aloneQuestion #1 to ask your provider the moment a recommendation comes up, and what the answer tells youQuestion #2 that opens up a conversation most providers are not going to have with you unless you askQuestion #3 that turns a blanket recommendation into something specific to you and your situationWhy making decisions from confidence instead of fear has a real physiological effect on your laborHow to make sure your birth partner knows all three questions before you go into laborDon't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!Leave a Review! ⭐️ Here's how >> On Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On SpotifyFind "Pregnancy & Birth Made Easy" podcastClick the 3 dots "..."Select "Rate podcast"Click the stars and write a quick review!FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!Here's how to do it in just 2 seconds:On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.On Spotify → Tap the “Follow” button right under the show titlesLet's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com.  Follow @myessentialbirth on INSTAGRAM! 

Andy Richter wowed audiences when he made it to the semi-finals on “Dancing with the Stars.” Conan O'Brien's former sidekick joins me to talk about how doing DWTS not only introduced him to a new generation of fans but gave him the kickstart his health needed, how he came up with the idea for his hit podcast, “Three Questions,” his instant chemistry with Conan, and what it's like being a dad, once again, to a little kid. This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Entertainment Network by going to HurrdatEntertainment.com. Learn more about your ad choices. Visit megaphone.fm/adchoices