Finding Your Way

WE ARE BACK BABY!!! I missed you!! Today's episode is a pre-recorded one with one of my besties Cass (@itscass.e) and you're going to just love her. We chat all about relationships and Cass talks about her powerful message of always choosing yourself no matter what and staying true to your values. Hope you love it!! xx - P follow me on insta: @healthierpaige_ and the podcast @thepprojectpodcast to stay connected!!

With Valentine's Day being over the weekend I thought it would be the perfect time to talk about self-love and how you can start loving yourself for who you are, today. I open about my thoughts on self-love and how I got to a place where I finally feel like I love myself fully for who I am. I hope you enjoy this one!! xx - P follow me on insta: @healthierpaige_ and the podcast @thepprojectpodcast to stay connected!!

This week's episode we are diving into comparison! This is a topic I think we all struggle with at some point or maybe even too often. In this episode I share some mindset tricks and other tips that help me when I'm feeling the comparison game is taking over. I hope you enjoyed this one!! xx - P follow me on insta: @healthierpaige_ and the podcast @thepprojectpodcast to stay connected!!

We are a few weeks into the new year...how are you feeling about your goals and intentions? This episode I talk all about levelling up and getting into the right mindset to take on your goals! Today we are focused all on mindset and how I stay in the right headspace to keep on going after my goals!! Hope you found this one helpful and you enjoyed it!! xx - P follow me on insta: @healthierpaige_ and the podcast @thepprojectpodcast to stay connected!!

AHHH first episode of 2021 is here on the first Monday of the year!! This one is all about the lessons I learned from 2020 and what I'll be taking into this new year!! Last year was a challenging one but there was so much to learn from it and take with us as we move forward. I hope you enjoy this one!! xx - P follow me on insta: @healthierpaige_ and the podcast @thepprojectpodcast to stay connected!!

Let me guess you've got goals for the new year, you're excited to make a positive change…new year new you right? What if you started taking action right now today? This episode brings the fire and tough love you need to start working towards your goals now and ditching the mindset that January 1st things will be different. If this helped you today share it with someone you love who needs to hear this too!! xx - P follow me on insta: @healthierpaige_ and the podcast @thepprojectpodcast to stay connected!!

This weeks episode I chat with Shelby Hughson about our journey through the #75hard challenge together. This is a mental toughness challenge created by Andy Frisella and is all about teaching you grit, confidence, perseverance, how to believe in yourself, and so much more. We explain what it is, why we wanted to commit and reflect on the entire experience sharing our takeaways and how it's changed us. This is a great episode if you've been thinking about doing it or you'd like to know more about it. I hope you enjoy and have an incredible week!! - P Be sure to follow Shelb on insta: @shelbhughson And keep up with me @healthierpaige_ and the podcast instagram @thepprojectpodcast

Back with a new episode this week after taking a couple of weeks off. I chat all about feeling burnt out and signs you might need to take a break. I also open up about how I've been struggling a lot lately, losing myself, dealing with comparison and how I needed to take break off social media. This episode is a lot different and I tried to keep it as real and open as possible. I hope this one helped you and as always be sure to follow me over on insta @healthierpaige_ and @thepprojectpodcast.

This week I'm talking all about the struggles we face being in our 20s. I asked you over on Instagram to send me your thoughts, I asked my friends and came up with some of my own struggles. I think it's important to chat about these topics and to understand you are not alone in your feelings. As fun and exciting these years may be, there are hard things that come along with it too. Hope you enjoy it!! Follow me on social - @healthierpaige_ or over on the podcast insta @thepprojectpodcast so we can stay connected!

This online school thing is not easy. It's been an adjustment for sure and the struggle has been real!! You are not alone if you've been feeling overly stressed, overwhelmed and frustrated. This week I chat about some of my top tips with online learning and how to stay productive. I hope these were helpful and you found something you'll be able to add into your routine to see success too!! Follow me on social - @healthierpaige_ or over on the podcast insta @thepprojectpodcast so we can stay connected!

This is not becoming a bachelor recap podcast but I wanted to break down the first episode of this season of the bachelorette with you!! Let's chat about night one, Clare's dress, the men, and all the drama that's coming this season! Follow me on social - @healthierpaige_ or over on the podcast insta @thepprojectpodcast and let me know who your fav guys are so far on this season!

This weeks episode is all about taking on your inner mean girl and learning to believe in yourself. If you don't believe in you, no one else will. This is a mindset shift that will make you unstoppable in achieving anything you have your heart set on. You deserve the best and that starts with you believing in you. Hope you enjoyed this one and it helped you see your incredible potential. xx- P don't forget to follow me and the podcast insta: @healthierpaige_ & @thepprojectpodcast

This week I am talking about all things toxic friendships, friendship breakups, and tips on how to find your squad. I open up about times I haven't had many friends, how hard it was walking away from friends that I knew weren't good for me and give you some tips to know when it's time for you to move on too. I got some requests to chat about this topic so I hope this was helpful and you enjoy it!!

This weeks episode I'm chatting about 10 healthy habits you can add into your routine and life right now to make a change to becoming a better you. I think when we are trying to adopt healthier lifestyles we assume we need to cut out our normal habits and replace them with restrictive diets and excessive exercise routines, but that couldn't be further from the truth. Living a healthy lifestyle is about overall health and happiness both mentally and physically. There are small things you can ADD to your life and not eliminate from your current routine that can help you start living a better life TODAY. Whether you add in one habit or all ten, that's totally up to you these are just things that have really helped me and I wanted to share them with you!! Hope these tips were helpful and you enjoyed it!! As always don't forget to follow me on insta @healthierpaige_ and the podcast insta @thepprojectpodcast to keep up with me all week long!

This week's episode is inspired by the 73 questions by Vogue. I chat about some of my favourites, my biggest regrets, guilty pleasures, give some advice, and so much more. I think this will be a great way to get to know me better so we can figure out even more things we have in common! I hope you love this one. Don't forget to follow me over on insta @healthierpaige_ to keep up with me and the podcast insta @thepprojectpodcast to let me know what you think of the podcast!

Y'all are not ready for this weeks episode, let me tell you!!! This weeks guest is one of my best friends and is a total boss. Shelby works full time in tech sales and has built an online business over the past two years where she has created freedom she used to dream about. She shows women what is possible when you listen to the whisper in your heart and get to work on your dreams!! We chat about finding independence, letting go of what others think and making an impact on the world around us. Take notes and come back to this one because it's that good!! Also be sure to follow her on instagram @shelbhughson!!

This weeks episode is a bit different but I hope you enjoy it. I really wanted to just catch you up on my life and how I've been doing the last couple weeks. Explaining where my head has been at, what I've been struggling with and what I've been up to.

This week I chatted with my friend and t-swift mega fan, @noahclaridge where we discussed all things Taylor Swift and her new album Folklore. We talked about our all time fav t-swift songs and then spilled all the tea and broke down the album track by track.

This week I'm chatting all about being single and dating in your 20s. The struggles, the best parts, and some of my advice when you feel like your love life is taking over. I talk about focusing on yourself first, how to know if he's actually into you and not worrying about society's timeline and the pressures of being with someone.

This week we have my first podcast guest on and who better than to chat with than my amazing Mom. We talk about my childhood, being besties, struggles living together again, and some of her life advice. I had so much fun recording this week's episode and I hope you enjoy it too.

Happy Monday!! I am feeling amped up and so excited about this weeks episode. Last week I opened up about being in a funk but this week I'm feeling refreshed and ready to come at you with some Monday Motivation for your week. If you feel like you've been working so hard, getting nowhere and you just feel like giving up on your goals, this one is for you. Lacking motivation lately? Listen up sis I got you with this one!

Happy Monday!! The last couple weeks I've been in a bit of a funk and just not feeling like myself. This week I wanted to chat about some of my tips that have helped me start feeling like me again. I hope this episode can help you too if you've been struggling a bit lately. You are never alone in how you are feeling and you are so loved. I hope you enjoy xx Paige

Weight loss and getting healthy is no easy task and I've been on my own journey for a long time now. This week I wanted to bring you back to where it all started for me, talking about growing up overweight and how I've finally been able to get ahold of my health in recent years. My entire life has transformed since I started taking my health seriously so I wanted to share some of my tips and answer some of your questions! Hope you enjoyed this one!

Well this week has been an interesting one!! This episode I get pretty chatty about what's been going on in my life and how I feel about June almost being over. This week I officially started back to work which means I needed to start taking my morning routine much more seriously again since it's been a while. So for that reason, I wanted to chat about how I've created a morning routine that sets me up best for a successful and good day. I chat through my entire routine which I hope is helpful and you enjoy it.

This weeks episode is a bit different. With Father's Day over the weekend, I wanted to open up about my experience losing my dad. As much as I love keeping things positive around here I also want to share some of my harder moments with you too. I chat about my broken relationship with my dad, his journey with cancer and grieving his passing. I was so nervous to record this episode and to be releasing it but like always I just hope maybe it will help someone out. I'm sure you can understand this episode is not as upbeat as normal and is all over the place but I still hope you're able to take something away from it. I hope you have a great week, stay safe and we will chat soon!

Happy Monday! I love the beginning of a new week and I'm coming at you with a new episode. This week I chat about how I'm staying motivated and productive in quarantine. I get a lot of questions about this so I thought why not make it a full episode and share all my tips and tricks. I know we are entering a phase where we are slowly coming out of isolation but I still think these tips will be really helpful, hope you enjoy it!

Episode two is here!! Thank you so much for all the love on the first one, you all are too kind and it means so much! This week I talk about 23 things I've learned in my 23 years. It was my birthday a couple of weeks back so I thought this would be a fun episode to record and hopefully give you some helpful tips and lessons to takeaway. I feel like so many of these things could be made into full podcast episodes so if there's something you'd like me to expand on, let me know!! Hope you enjoy it and you have a great week!

Hi ladies!! Welcome to my very first episode of my new podcast!! AHHH I can't believe we are doing this thing! In this episode I chat about why I wanted to start this, introduce myself a bit, and get right into things where I chat about my tips on how I've built my confidence over the last couple years. Be sure to follow me over on instagram @healthierpaige_ to be in the know about new episodes and where I probably share a little too much about my life. Also let me know what you think of the episode, I'm so excited to hear from you!!