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You crave Christ centered community, but you're not sure how to go about creating it.You wish there was a guide.. A how-to playbook of sorts!You've asked for this and it's HERE!Consider this episode as your quick start guide to cultivating Christ centered community.I'm sharing my top tips on how to create connection with women who love Jesus, too.Christ-centered community has changed my life in countless ways and I cannot wait to share top takeaways of what's worked for me with you.Praying that this episode is life changing! Won't He do it!Goal Setting Series on Fruitful Fellowship:https://podcasts.apple.com/us/podcast/episode-5-goal-setting-series-fruitful-fellowship/id1485905955?i=1000467918520We are thrilled to be featured as #7 on the list of Best Christian Life Coach podcasts by Feedspot! https://podcast.feedspot.com/christian_life_coach_podcasts/
Hosts Tasha Huo and Josh Hallman discover a list of top tips for aspiring Screenwriters, according to the New York Film Academy. They disagree fundamentally with some tips, and expound on the practicality of others in the real world. There is advice for up & coming Screenwriters everywhere. Tasha and Josh help translate that advice into real-life scenarios and uses. TWIW: Outlining as a surprising tool for a writer who doesn't outline Questions / Comments: ActTwoWriters@gmail.com Edited by the GREAT Paul Lundquist
Ira Guha is the founder at Asan Cup who are on a mission to eradicate period poverty and tampon waste with their innovative reusable menstrual cup. Designed and patented whilst Ira was a graduate student at Harvard, the business launched in 2021 and now serve around 10,000 customers a month via their Shopify site, Amazon and Wholesale. Hit PLAY to hear:
Today on the How To BBQ Right Podcast, the weather down here got ROUGH these past few days (00:25)... It's time to announce our new Let's Get To Cookin' Community Giveaway and it is a BIG one (01:47)! Shoutout to everyone who competed and succeeded over in Memphis in May and Smokeslam this year (05:50)! We whipped up enough pulled pork for 350 people attending the Palmer Home skeet shootout (08:49)! Memorial day weekend is coming up quick and Malcom has got some BIG plans (20:35). Looking for a new grill to add to your arsenal? Primo Ceramic Grills has you covered (21:38)! Hot dog season is here y'all and these are our FAVORITE ways to whip up a killer dog (22:21)! Malcom gives his TOP TIPS for catering Memorial Day and keeping it easy (35:00). I pick Malcom's brain ALL ABOUT his new Skirt Steak and Macaroni Salad Recipes (37:21)!... We've cooked chicken breast ALL KINDS of ways, but cross hatching might just be the next big thing (46:39). If you've got a ham steak you need to whip up, here's the BEST ways to cook it up (48:54). When it comes to cooking up country style ribs, what is the best technique (51:03)?.. If you managed to get your hands on a whole picanha roast, how should you tackle smoking that bad boy (53:40)?...
In this episode of the MamasteFit Podcast, hosts Gina, a perinatal fitness trainer and birth doula, and Roxanne, a Labor and Delivery nurse and student midwife, are joined by Andrea Syms-Brown, an International Board Certified Lactation Consultant (IBCLC). They discuss simplifying the breastfeeding journey, especially during the first month postpartum. Andrea shares practical tips on how to ensure that your baby is eating enough, identifying potential breastfeeding issues, and supporting an exclusive breastfeeding journey. The conversation covers preparing for breastfeeding before birth, recognizing early signs of proper and improper latching, and understanding the basics of how to know if your baby is getting enough milk. Andrea emphasizes the importance of taking breastfeeding classes, working with a supportive team, and seeking help as early as day four if experiencing pain. The episode is filled with valuable insights and simple, actionable advice aimed at making the breastfeeding journey less daunting.00:00 Introduction to the MamasteFit Podcast00:29 Meet the Hosts: Gina and Roxanne01:19 Episode Overview: Simplifying Breastfeeding01:43 Guest Introduction: Andrea Syms-Brown03:13 Top Tips for Starting a Breastfeeding Journey05:58 Personal Breastfeeding Experiences07:57 Addressing Nipple Damage and Initial Latch Issues18:58 Ensuring Your Baby is Eating Enough23:57 Nursing Newborns: Early Days and Milk Drunk Babies24:44 Tracking Diapers and Reducing Anxiety26:36 Identifying Red Flags in Newborns27:44 Simplifying Breastfeeding: Tips and Tricks30:53 The Importance of Support and Resources33:58 Breastfeeding Challenges and Solutions37:10 The Role of Products in Breastfeeding43:24 Final Advice and Resources for New ParentsFind Andrea here!: babyinthefamily.comThis episode is sponsored by Bodily: https://rstyle.me/+_Nvv7BkX_TzNw68fZdLRkQUse code MAMASTEFIT20 to save on orders over $135——————————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH
Building customer loyalty isn't just a nice-to-have; it's essential for any brand looking to thrive. We dive deep into the heart of loyalty programs in this episode, emphasizing that true engagement stems from a genuine understanding of your customers. Anna Frapwell shares her expertise on how to personalize communications and enhance customer relationships by asking the right questions.Establishing customer loyalty in today's competitive market hinges on one critical aspect: understanding your customers deeply. It's important to engage customers through direct communication and gather insights to inform marketing strategies. Anna highlights that without this foundational understanding, loyalty programs risk becoming superficial and ineffective.We also dive into actionable strategies that brands can implement to foster loyalty. By utilizing tools like Klaviyo, businesses can enhance their understanding of customer preferences through data collection methods such as surveys and interactive quizzes. These tactics not only improve engagement; they also provide vital information that helps personalize marketing efforts. Anna emphasizes that the key to successful loyalty initiatives lies in creating a genuine connection with customers, ensuring they feel valued and understood.As we wrapped up our conversation, it became clear that true customer loyalty is built on trust and engagement rather than discounts or promotions. Brands that prioritize understanding their customers will not only increase retention rates but will also see improvements in overall profitability. The future of marketing is about forging meaningful relationships and creating personalized experiences that resonate with customers. By effectively leveraging insights, brands can position themselves for long-term success in the eCommerce space.Takeaways:Understanding your customer deeply is essential for building authentic loyalty programs that engage effectively. If brands fail to grasp what value means to their customers, loyalty efforts will likely fall flat and lack retention. Engaging with customers through surveys and quizzes can significantly improve loyalty and enhance communication strategies. Utilizing tools like Klaviyo allows brands to gather valuable insights to tailor their marketing efforts and foster loyalty. Personalization in email and SMS marketing is crucial; it turns potential spam into meaningful engagement for customers. A thoughtful approach to customer data collection helps avoid messy databases and ensures targeted marketing efforts. Episode sponsored by Neon Digital Clicks. Get a free audit of your digital marketing at keepscaling.me.Find the notes here: https://keepopt.com/257Download our ebook >> https://keepopt.com/ebook "500 Top Tips to Make Your eCommerce Business More Profitable" ****Get all the links and resources we mention & join our email list at https://keepopt.comLove the show? Chloe would love your feedback - leave a review here: https://keepopt.com/review or reply to the episode Q&A on Spotify.Interested in being a Sponsor? go here: https://keepopt.com/sponsor
Navigating PCS Chaos, Saving Money, and Finding Adventure! PCSing is a constant in military life, often bringing stress, extra costs, and confusion. But it doesn't have to be a nightmare! In this episode, we dive deep into practical tips and strategies to help you survive your next Permanent Change of Station (PCS), save money, and maybe even make it an adventure. We cover everything from getting your paperwork in order to leveraging financial benefits and preparing your family for the journey. In this episode, we discuss key strategies for managing your PCS: Getting Organized & Paperwork: The importance of physical binders and electronic backups for documents. Tips for outprocessing checklists and hand-carrying essential items like orders, Power of Attorneys, birth certificates, passports, and social security cards. Keep vital documents separate from movers. Financially Preparing: The crucial need to start saving cash early for unreimbursed expenses. Access to liquid money helps with stress management and avoiding debt. Cutting expenses is the first step to saving. Understanding Financial Benefits: Dislocation Allowance (DLA): An entitlement can be taken as an advance upfront (not a loan). Rates vary by pay grade and dependents (e.g., O-5 w/ dependents $5,339, E-4 w/ dependents $3,400 in 2025). PCS Pay Advance: Option for up to one month's base pay, interest-free, paid back over 12 months. A tool for necessary situations, better than high-interest loans. Moving Your Stuff (HHG government move vs. PPM): Options include full government shipment (through TMO) or the Personally Procured Move (PPM). A partial PPM is recommended for conus moves to get paid for weight in your car. A full PPM offers significant profit potential by paying you the government's cost (examples mentioned: Jamie's $14,000 profit in 2023, and potential $10,000 profit in 2025). Challenge misinformation about PPM rules by referencing the JTR. Temporary Living Expenses (TLE) & Temporary Living Allowance (TLA): TLE (CONUS to CONUS, CONUS to OCONUS, or OCONUS to CONUS variants): Max $290/day, limited to 21 days, can be split between old and new PDS. Can be used for M&IE even when staying with family/friends. TLA (OCONUS): Up to 60 days upon arrival, 10 days upon departure. Covers lodging plus M&IE. Reference the JTR due to common misinformation. Prioritize minimizing stress over maximizing per diem. Preparing Your Family: Frame the move as an adventure. Acknowledge feelings (sadness, excitement) for everyone. Involve older kids in packing. Remember it's a team effort. Decluttering: Less stuff makes moving easier, especially with PPM. Reduces mental stress. Try methods like the hanger trick, Marie Kondo ("spark joy"), or the "poop test" for toys. Holding a garage sale can generate extra cash. Smart Travel & Leave: Explore circuitous travel or taking leave en route by getting it on your orders. PCS is a prime opportunity to take leave between assignments. Can take leave before departing or upon arrival. Understand BH timing. Inventory & Support: Video and photograph your belongings for inventory in case of loss or damage. You are not alone. Lean on your support network, friends, family, or sponsor for help. Links Mentioned: DFAS website for TLE details DTMO website for TLA details Joint Travel Regulations (JTR), Your ultimate (source document) guide for entitlements Kate Horrell's PCS checklists Previous Podcast Episode on the $14k PPM Profit Article about Circuitous Travel Podcast episode about Circuitous Travel Podcast episode about Legacy Planning for Military Families For a limited time, Spencer is offering one-on-one Military Money Mentor sessions! Get your personal military money and investing questions answered in a confidential coaching call. Our new TSP course is live! Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual or email podcast@militarymoneymanual.com. If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. I also offer a 100% free course on military travel hacking and getting annual fee waived credit cards, like The Platinum Card® from American Express, the American Express® Gold Card, and the Chase Sapphire Reserve® Card in my Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3. Learn how to get your annual fees waived on premium credit cards from American Express in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3. The Platinum Card® from American Express and the American Express® Gold Card waive the annual fee for active duty military servicemembers, including Guard and Reserve on active orders over 30 days. The annual fees on all personal Amex cards are also waived for military spouses married to active duty troops.
Dan Bond is the VP of Marketing at RevLifter, software that drives intelligent offers to boost your bottom line. Dan joins us to reveal how smart, data-driven promotions can increase conversions, raise AOV, and protect your margins — all without blanket discounting. If you're tired of giving away profits and ready to make your offers work smarter, this episode is a must-watch! Hit PLAY to hear:
Whether you're managing a patient with aspiration pneumonia, pulmonary oedema or trauma causing haemorrhage and bruising, patients with lung disease can decompensate quickly and need intensive nursing care. Knowing what to look out for and the nursing considerations these patients need is vital - and that's exactly what we're discussing in this episode. We'll be breaking down the different pulmonary diseases we see, the impact they have on our patients, and how we can manage them successfully as nurses and technicians. Plus, I'm sharing six of my all-time top tips to help you care for these patients confidently (whilst using a load of nursing skills). So if you've ever felt unsure about pulmonary pathophysiology or felt like you could do more to help your respiratory patients, this episode is for you. --- More free ways to learn with me:
This week listeners you are in for a treat. Prepare yourselves for some skoolin' with a capital SKOO! Casual Camping Style.Tim & Ade have distilled their camping knowledge and will pour it freely into your dirty little earholes with a run down of their top 5 Top Tips! Be prepared to become a camping oracle and amaze your camping friends. You have been warned !!Send us your Mediocre 5 Star ReviewDISCLAIMER: Casual Camping Podcast accepts no liability and does not officially recommend any products or endorse any techniques discussed in an individual podcast episode or shown on Casual Camping Podcast social media accounts. Individuals should make their own informed decision and risk assessment of any products or advice prior to any purchase or useSupport the showCheck Out Our Etsy Store: Etsy: https://www.etsy.com/uk/shop/CasualCampingPodcast Check Out Our Socials:Facebook: https://www.facebook.com/groups/1333082837320305/?_rdrInstagram: https://www.instagram.com/casualcampingpodcast/YouTube: https://www.youtube.com/playlist?list=PLO9F70wD5P16dbKV20rTtwegIcBDtKY8QThreads: https://www.threads.net/@casualcampingpodcast?invite=0
Ready to dive into the wild world of real estate prep? Eric G's got the lowdown on getting your house ready for the big sale in 2025, and trust me, you won't want to miss this! As he's sprucing up his own home for the market, he spills the beans on the newest rules and trends that could snag you the best deal. We're talking about everything from the latest expectations buyers have to the bizarre quirks of houses that might make you scratch your head. Plus, Eric shares some sage advice on making your home irresistibly charming and market-ready, so you can sell it like a pro. Grab your notepad, folks; it's time to turn your home into a hot commodity!A deep dive into the world of home selling in 2025, and boy, do we have the scoop for you! Eric G, our resident home improvement guru, shares his personal journey of prepping his own house for sale, blending real-life anecdotes with practical tips that you won't want to miss. In this episode, we tackle the new regulations affecting real estate agents due to some recent legal shake-ups, so buckle up, because things are changing! Eric breaks down what these changes mean for sellers and buyers alike, revealing how having a solid understanding of the market can give you that extra edge when it's time to sell your home. We also explore the crucial 'fixes' that can drastically boost your home's value and appeal. From sprucing up curb appeal to addressing those pesky maintenance issues that could scare off potential buyers, Eric emphasizes the importance of presenting your house in its best light. And let's not forget the importance of first impressions; Eric shares some hilarious yet eye-opening stories about homes he's visited that were a bit... less than desirable. By the end of this episode, you'll be armed with a treasure trove of knowledge, ready to tackle the housing market like a pro. Whether you're a seasoned seller or a first-timer, Eric's insights will give you the confidence to navigate the complexities of selling your home in 2025. So grab your notepad, pour yourself a cup of coffee, and let's get to work on making that sale happen!Takeaways: Eric G shares vital tips to prep your home for a successful sale in 2025. New real estate rules mean sellers must stay savvy to attract the right buyers. Cleaning and decluttering your home can significantly boost its appeal and value. Curb appeal is crucial; first impressions can make or break a sale, so spruce it up! Understanding the new buyer-agent commission rules can help you negotiate better deals. Highlighting your home's strengths while addressing its quirks can attract more offers. Companies mentioned in this episode: Monument Grills To get your questions answered by Eric G give us a call in the studio at 833-239-4144 24/7 and Eric G will get back to you and answer your question and you might end up in a future episode of Around the House. Thanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at https://around-the-house-with-e.captivate.fm/listenIf you want to join the Around the House Insider for access to the back catalog, Exclusive Content and a direct email to Eric G and access to the show early https://around-the-house-with-e.captivate.fm/support We love comments and we would love reviews on how this information has helped you on your house! Thanks for listening! For more information about the show head to https://aroundthehouseonline.com/ Information given on...
Reducing your stomach size is one of the most effective ways to improve your overall health, wellness, and longevity… In my practice, we've seen simple and sustainable strategies that deliver real results—and they're easy to implement into your daily routine. Join me on today's Cabral Concept 3379 as I share the top 7 tips to naturally shrink your stomach and curb your appetite. Enjoy the show, and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3379 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Samantha Burmeister joins us to dive into the world of email welcome campaigns, emphasizing that the key takeaway is to gather valuable data about your audience. Understanding not just who buys, but also who doesn't, allows us to make informed marketing decisions moving forward. Samantha shares insights on how to start these campaigns right, the balance between gaining insights and making sales, and the significance of personalization in today's marketing landscape.The dialogue begins with a crucial insight: the primary aim of a welcome sequence should be to gather data about new subscribers, which can inform future marketing strategies. Samantha emphasizes that understanding why some subscribers choose not to purchase is just as important as knowing who does buy. This data-driven approach enables marketers to fine-tune their strategies, ensuring that they invest in the right channels and messages moving forward.As we explore the structure of an effective welcome campaign, Samantha outlines key components that should be included in the initial emails. She advocates for providing immediate value to subscribers, which encourages prompt engagement. The importance of follow-up emails is also highlighted. By using data from initial interactions, marketers can create segments within their audience, delivering personalized content that speaks directly to each group's needs and preferences.Towards the end of the episode, the conversation shifts to the changing landscape of consumer behavior. Samantha notes that in times of uncertainty, consumers are more cautious with their spending, which necessitates a more personalized and conversational approach in email marketing. By focusing on the emotional transformations that products can provide, rather than just the products themselves, brands can create deeper connections with their audience.This episode provides valuable insights into developing effective email welcome campaigns that not only drive sales but also build lasting customer relationships.Takeaways:A successful welcome email sequence should prioritize understanding customer data over immediate sales.Tracking who buys and who doesn't helps in allocating marketing resources effectively for future campaigns.The sequence begins with the opt-in process, making it essential to craft a compelling opt-in page.Personalization in marketing emails leads to higher conversion rates, especially during uncertain times.Find the notes here: https://keepopt.com/256 Download our ebook >> https://keepopt.com/ebook "500 Top Tips to Make Your eCommerce Business More Profitable" ****Get all the links and resources we mention & join our email list at https://keepopt.comLove the show? Chloe would love your feedback - leave a review here: https://keepopt.com/review or reply to the episode Q&A on Spotify.Interested in being a Sponsor? go here: https://keepopt.com/sponsor
Reducing your stomach size is one of the most effective ways to improve your overall health, wellness, and longevity… In my practice, we've seen simple and sustainable strategies that deliver real results—and they're easy to implement into your daily routine. Join me on today's Cabral Concept 3379 as I share the top 7 tips to naturally shrink your stomach and curb your appetite. Enjoy the show, and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3379 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Rachel Hanretty is the founder and CEO at Mademoiselle Macaron, sellers of handmade luxury French macarons. Rachel's grown the business from a market stall in 2013 to a 7-figure business. They now sell via their Shopify store to both DTC and B2B customers, via marketplaces like Not on the High Street, and about 40% of turnover is B2B sales. Hit PLAY to hear: Why skyrocketing rent pushed Rachel to shut her shop—and scale faster The Shopify setup mistake that nearly broke their backend How freezing macarons unlocked 7-figure fulfillment The agency breakup that every ecommerce founder should learn from What finally pushed them to stop waiting and start selling proactively How French flair (and flavor) became their brand's superpower Key timestamps to dive straight in: [03:51] Shift from Storefront to Online Sales [07:54] Customizable Macaron Packaging Options [12:48] Consolidating Services Led to Conflict [16:19] Testing Separate Agency Strategies [20:09] Embracing French Roots in Business [21:55] Listen to Rachel's Top Tips! Full episode notes here: https://ecmp.info/542Try out RevLifter for FREE for 90 days >>> https://ecmp.info/revlifter Download our new ebook... https://ecmp.info/ebook 500 Tips to Increase Your ProfitsGet all the links and resources we mention & join our email list at https://ecmp.infoLove the show? Chloe would love your feedback - leave a review here: https://ecmp.info/review or reply to the episode Q&A on Spotify.Interested in being a Sponsor? go here: https://ecmp.info/sponsor This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/
Episode 50: For our 50th Episode, we decided to record our top tips for newbie roasters or those looking to get into coffee roasting. Whether you're a first timer or an old timer, we share a lot of helpful information about coffee roasting that'll help take you to the next level! SEND YOUR QUESTIONS TO: questions@riypod.com NOTES: Follow Our NEW Instagram Account @RIY_POD CHECK US OUT HERE: Coffee Bean Corral YouTube Coffee Bean Corral Website Current Crop Roasting Shop Website Rancher Wholesale Website
Living with diabetic neuropathy's burning pain and tingling? Discover expert-recommended treatments combining FDA-approved medications, blood sugar management, and lifestyle changes for effective relief. Visit https://www.youtube.com/watch?v=TJHLwJccy0o for details. Valleant City: Austin Address: 11320 North FM 620 Website: https://valleant.com
Reducing your stomach size is one of the most effective ways to improve your overall health, wellness, and longevity… In my practice, we've seen simple and sustainable strategies that deliver real results—and they're easy to implement into your daily routine. Join me on today's Cabral Concept 3379 as I share the top 7 tips to naturally shrink your stomach and curb your appetite. Enjoy the show, and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3379 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
In this refreshingly candid episode I (Patti Hunt) sit down with Steve and Steph from the YouTube channel The Naked Nomads, a couple who decided clothing optional resorts was the best type of campground for them. Then 4 years ago they sold it all and started full time in their RV, staying in clothing optional campgrounds. Today they answer the questions people are wondering about the clothing optional lifestyle.The Naked Nomads American Association for Nude recreation Thank you for listening to the RV LIFE Podcast, I would love to hear from you, please leave me a comment or question here on the podcast page or on my social media channels: RV LIFE Podcast Instagram or RV LIFE Podcast Facebook Special Discount Codes: Click Link & Use Code* RV LIFE Pro Click the link for 25% off * Thousand Trails Membership Specialist Journey Membership Call/Text Warren & Sharon Lewis 804-366-0798 * KoolRV * Harvest Hosts: Code: HUNT20 % Off * Open Roads Fuel Card save on Diesel Fuel * Open Roads Innovative Tolling Solutions All 48 states * Open Road Resorts Mention RV LIFE Podcast * CLEAR2O Save 10% w/ Code: RVLIFEPODCAST* National Vehicle Buy or Sell Your RV * Rivet Supply Co * AirSkirts $200 off kit order Discount Code RVPOD * Motorhome Tires: $50 discount ...
Are you thinking about starting your own business? Do you have a deep desire to do your own thing, have freedom and time to do what you want? Are you excited about having unlimited earning power? Well, there are many women who have accomplished that, and I wanted to share with you a few things they learned along the way. Here is the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/5-top-tips-to-make-it-as-a-woman-solopreneur.
In this episode of the Transforming Primary Care podcast, a panel of practising GPs including Dr Minal Bakhai, Director for Primary Care and Community Transformation and Improvement at NHS England, discuss how new digital triage techniques within the Modern General Practice model have made a huge difference to both practices and patients. For more information about Modern General Practice visit: https://www.england.nhs.uk/gp/national-general-practice-improvement-programme/modern-general-practice-model/ A transcript of this episode is available on our website - https://www.england.nhs.uk/long-read/modern-general-practice-top-tips-for-successful-triage/
Your egg retrieval is scheduled, and you've done what you can to prepare, but what about after? How many eggs is “normal” to retrieve—or what happens if it's less than expected? What's a typical recovery, what are signs of a complication, and when should you call the clinic? In this episode of Brave & Curious, Dr. Lora Shahine shares five essential things to know both before and after an egg retrieval. She's covering egg count, how to manage post-procedure discomfort, and recognizing signs of possible complications like ovarian hyperstimulation syndrome, constipation, and a heavy period. If you want to know what to expect for your egg retrieval, this episode is for you! In this episode you'll hear: [1:30] Setting expectations for egg retrieval [4:12] Managing after-procedure pain [6:12] OHSS: what it is & what do do [10:43 Constipation [12:12] Your next period [13:55] Recap and final thoughts Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books
Sexier Than A Squirrel: Dog Training That Gets Real Life Results
Send us a textTired of your dog jumping all over you and your guests? You're not alone. In this dynamic episode, dog training experts Lauren Langman and Dave tackle one of the most common yet frustrating canine behaviors - jumping up.We explore why jumping becomes problematic and why it's worth addressing beyond just keeping your clothes clean. Lauren shares a poignant personal story about her father's battle with cancer, highlighting how jumping dogs can pose genuine safety risks for vulnerable individuals. The conversation delves into legal considerations too - most dog owners don't realize that if your dog merely scares someone by jumping, it could potentially be considered dangerous under the Dangerous Dogs Act.The magic of this episode lies in the practical solutions. You'll discover how incredibly adept dogs are at reading context and cues, allowing them to understand when jumping might be acceptable versus inappropriate. We introduce boundary games as a powerful training tool, explain the importance of household consistency, and share management strategies using crates, puppy pens, and gates to prevent jumping while training progresses.Dave reveals his simple rule: dogs can only jump when they have a Kong in their mouth, demonstrating how clear criteria help dogs understand expectations. Lauren explains how putting jumping on cue creates clarity, while managing access to reinforcers prevents dogs from being rewarded for unwanted behavior.Ready to transform your jumping dog? Take advantage of our special offer for listeners - our comprehensive "10 Days to Stop Jumping" course for just £27 (normally £97) with lifetime access. Whether you have a bouncy spaniel or an enthusiastic shepherd or any other breed, you'll gain the tools to create clear boundaries while maintaining a loving relationship with your dog. Visit absolute-dogs.com to start your journey.Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog - Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!
In this episode, we dive into the art of packing for long-term travel, sharing tips on building a versatile capsule wardrobe, managing workout gear, and choosing the right footwear. We explore how to avoid outfit boredom, do laundry on the go, and balance personal style with practical needs. Whether you're a seasoned traveler or planning your first extended trip, this conversation will help you pack smarter and travel lighter—without sacrificing style.Chapters00:00 Living Out of a Suitcase: The Experience04:02 Packing Strategies for Long-Term Travel08:00 Core Capsule Wardrobe Essentials12:00 Mixing and Matching: Versatility in Packing16:02 Footwear: The Game Changer in Travel Packing19:13 Packing Essentials and Versatility22:07 Workout Gear and Space Management24:49 Boredom with Capsule Wardrobe30:03 Cravings for Closet Variety34:41 Top Tips for Packing and TravelAlyssa's travel capsule video for spring: https://youtu.be/mDEN0wqrgoE?si=fZFF_Vvnb4NPYKyb Christina's packing video: https://youtu.be/sk9lWIW_vl4?si=viMoe5ZXlFFInCNv-----------------CONTACT US: sustainthispodcast@gmail.comJOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast SIGNE HANSENYoutube: https://www.youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: https://www.instagram.com/useless_dk/TT: https://www.tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/IG: https://www.instagram.com/christina.mychas/TT: https://www.tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: https://www.youtube.com/@AlyssaBeltempoWebsite: https://msbeltempo.com/IG: https://www.instagram.com/msbeltempo/TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
Today, we conclude the series with my top tip: Make it stick! Make your message sticky with your audience, and sticky with Scripture. Notes: https://www.malcolmcox.org/teaching-tip-413-your-voice-matters-part-18-my-top-tip-tips-for-new-and-inexperienced-speakers-malcolm-cox/ Send questions and comments here ➡️ malcolm@malcolmcox.org Subscribe to my Podcast: https://audioboom.com/channels/4909728.rss Get a copy of my free eBook on spiritual disciplines, “How God grows His people”, sign up at my website: http://[www.malcolmcox.org](http://www.malcolmcox.org/). Connect with me! Instagram: (https://instagram.com/malcolmcoxteachingtips) Facebook: (https://www.facebook.com/malcolmccox/) Website: (https://www.malcolmcox.org) Question: How has this episode and the previous ones shaped your thinking about teaching and preaching? If you are a new or inexperienced preacher/teacher, what have you found helpful? I am a qualified solutions-focused coach. You can book a session with me either via the email above or at the website: https://malcolmcoxcoaching.com/ God bless, Malcolm
Johanna Preston is the co-founder and co-designer at Preston Zly, creators of beautiful, unique, and powerful footwear for women who embody these same qualities. They sell via their Shopify store and physical showroom. Founded over 20 years ago they now do around $350,000 a year. Hit PLAY to hear: How Johanna's shift from retail to eCommerce skyrocketed her sales
Get Dr. Mina's Ultimate (Affordable) Skincare Guide here. In this episode, Dr. Mina sits down with board-certified dermatologist Dr. Brenda Dintiman to unpack the complex (and often overlooked) relationship between menopause and skin health. From the impact of hormone replacement therapy to the truth about collagen supplements, they explore how hormonal shifts affect your skin—and what you can do about it. You'll hear about common skin changes during menopause, the surprising role alcohol plays in skin aging, and how diet, lifestyle, and targeted supplements can make a real difference. They also dive into hot flashes, hydration, and why a personalized, holistic skincare approach matters more than ever. Whether you're approaching menopause, in the thick of it, or supporting someone who is—this conversation offers valuable, judgment-free insight into caring for your skin through every stage. Key Takeaways: - Hormone replacement therapy can lead to skin changes like acne. - Progesterone may trigger acne in some menopausal women. - Estrogen helps control sebum production, affecting acne. - Skin dryness and loss of barrier function are common during menopause. - Women may experience hair thinning and increased facial hair during menopause. - Diet and lifestyle choices significantly impact skin health. - Non-alcoholic beverages can help reduce alcohol consumption socially. - Skin care treatments like micro-needling and chemical peels can be effective. - Understanding hormonal balance is crucial for effective treatment. - Education about menopause and hormone therapy is still needed. Cutting down on alcohol can significantly improve skin appearance. - Collagen supplements may help, but should be part of a broader skincare routine. - Starting with basic skincare like sunscreen is essential. - Vitamin D and B6 are important supplements for skin health. - Menopause can lead to hormonal changes that affect skin. - Hot flashes can be managed with hormone replacement therapy. - Topical estrogen can be beneficial for skin hydration. - Testosterone may be helpful in managing menopausal symptoms. - Consulting with a professional can provide personalized care. - It's important to have a supportive network during menopause. In This Episode: 03:59 Hormone Replacement Therapy: Benefits and Challenges 07:02 Skin Changes During Menopause 09:01 Navigating Hormonal Treatments 12:13 Skin Care Strategies for Menopausal Women 14:59 Diet, Lifestyle, and Skin Health 20:37 The Impact of Alcohol on Skin Health 22:35 Collagen Supplements: Do They Work? 24:33 Starting Small: A Holistic Approach to Skin Care 25:44 Essential Supplements for Menopausal Skin 29:25 Navigating Menopause: Hormonal Changes and Skin Care 30:23 Managing Hot Flashes and Excess Sweating 33:16 Top Tips for Navigating Menopause Dr. Brenda Dintiman has more than 30 years of experience in medical and cosmetic dermatology treatments. She is the founder of DermUtopia Wellness and is a thought leader in the use of telemedicine to diagnose and treat patients. Her areas of focus include cosmetic procedures, skin cancer prevention and removal, skin changes through menopause, acne and hair loss. Dr. Dintiman is a long standing Washingtonian featured top doctor from 2005-2025, and has also been recognized for her excellent patient care by Arlington Magazine, Northern Virginia Magazine, and Modern Luxury Media Magazine. Follow Dr. Brenda Dintiman here: https://www.instagram.com/dermutopiadermatologist?igsh=MTBhdmdrYmI4OGNxaQ== https://www.facebook.com/share/14gcYWnMEC/?mibextid=wwXIfr https://dermutopia.com/ Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Website- https://www.atlantadermsurgery.com/ Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
3 Crucial Tips for Letting Agents to Navigate 2025 Regulations. The property market is evolving, and as we head into 2025, staying compliant with new regulations is no longer optional. In this episode, Des Taylor—Bossman of Landlord Licensing and Defence—breaks down the top three things every letting agent needs to know to avoid costly mistakes and keep their business protected. First up, Des stresses the importance of compliance. From ensuring tenancies are set up correctly to handling deposits and notices properly, even the smallest mistake can lead to big trouble if the council comes knocking. Letting agents often think they're doing everything right, but small oversights, like double checking tenancy agreements or managing rent collection, can cause serious issues down the line. Next, Des highlights the risks of offering anything less than fully managed services. Offering tenant find or rent collection can expose you to legal liabilities that can easily be avoided by sticking to a fully managed approach. Finally, Des warns about the importance of dealing with non compliant landlords. If a landlord is resistant to regulations, whether it's fire risk assessments or securing deposits, it's crucial to sever ties immediately. You don't want to be caught in the crossfire of their negligence.
In this episode of the Love Stories podcast, I had the pleasure of welcoming Talia Koren, a dating podcaster, content creator, and entrepreneur who founded Dating Intentionally. With over 2 million podcast downloads and a thriving community on Instagram, Talia is dedicated to helping singles navigate the often challenging world of dating with purpose, confidence, and ease.Talia shared her personal story of meeting her husband, emphasizing the importance of quiet confidence and persistence in building a connection. This episode is packed with valuable insights and practical advice for anyone navigating the dating landscape, reminding us all that dating can be a fun and enriching experience when approached with the right mindset.IN THIS EPISODE:- (8:15) Validation vs. Serious Intentions- (12:33) Choosing the Right Dating Apps- (20:00) Short Dates vs. Long Dates- (27:04) Childhood Views on Love- (35:38) Meeting Her Husband- (41:01) Top Tips for Dating AppsRESOURCESCheck out my How to Attract Devoted Masculine Men Masterclass HERE My FREE eBook The Magnetic WomanApp rec: BumbleFeminine Embodiment HERECONNECT WITH CHARLENE On Instagram @mscharlenebyars On YouTube @chosentrainingWork with me HERECONNECT WITH TALIAOn Instagram HEREDating Intentionally HERE
In this episode of the ADHD Parenting Podcast, hosts Ryan and Mike dive into their top six tips for a successful summer with ADHD children. How can parents create a structured environment that fosters executive functioning skills? What are the best strategies for managing screen time and ensuring face-to-face socialization? They also explore the importance of independent experiences away from home and the potential pitfalls of a "medication vacation" during the summer. Tune in to discover practical advice that could transform your child's summer experience!Find Mike @ www.grownowadhd.com & on IGFind Ryan @ www.adhddude.com & on Youtube[00:00:00] Start[00:00:58] Structure is critical for ADHD.[00:04:38] Teen summer programs and jobs.[00:09:28] Summer camp and executive function.[00:10:02] Screen time and ADHD.[00:14:18] Screen-free summer benefits.[00:18:05] Outdoor play is essential.[00:20:02] Utilizing community resources for kids.[00:23:15] Extended school year misconceptions.[00:27:12] Summer camps for ADHD children.[00:30:08] Independent experiences away from home.[00:34:40] Conditional relationships for ADHD kids.[00:37:04] Professional advice disclaimer.
Building a solid retention marketing playbook starts with understanding that your best ideas come from your customers, not from free templates or competitor research. In this episode, we dive deep into the importance of empathy in retention marketing and how it can significantly impact customer loyalty and revenue.In this engaging episode, we sit down with George Kapernaros, a retention marketing guru from Yocto, who brings a wealth of experience in helping brands enhance their customer retention strategies. The discussion kicks off with a critical examination of why understanding customer needs is the cornerstone of effective retention marketing. George emphasizes that the best insights do not come from generic research or competitor analysis but rather from directly engaging with customers to understand their experiences.He also shares statistics that highlight the importance of timely and relevant communication with customers. George advocates for a shift away from treating retention marketing as a series of one-off campaigns. Instead, he promotes the idea of creating comprehensive, empathetic, and multi-faceted customer journeys. By doing so, brands can not only improve retention rates but also enhance customer satisfaction and lifetime value.The conversation also touches on practical tools and methodologies that marketers can use to elevate their retention efforts. George introduces innovative technologies that facilitate interactive customer engagement, making it easier for brands to connect with their audiences meaningfully. He encourages marketers to tap into their internal knowledge and leverage customer feedback as a continuous source of insight. This episode serves as a powerful reminder of the evolving landscape of retention marketing and the importance of empathy, data-driven strategies, and customer engagement in fostering sustained business success.Takeaways: Your best ideas for retention marketing will come from understanding your customers, not from templates or competitor research. To impact customer retention, focus on creating empathetic messages that align with the customer journey rather than following a company calendar. Retention marketing should prioritize long-term customer understanding over short-term campaigns; it's essential to stay relevant after the sale. A successful retention strategy relies on collecting customer data to tailor messaging that resonates with their unique journeys and needs.Episode sponsored by Yocto. Book a call with George at keepopt.com/yoctoFind the notes here: https://keepopt.com/254Download our ebook >> https://keepopt.com/ebook "500 Top Tips to Make Your eCommerce Business More Profitable" ****Get all the links and resources we mention & join our email list at https://keepopt.comLove the show? Chloe would love your feedback - leave a review here: https://keepopt.com/review or reply to the episode Q&A on Spotify.Interested in being a Sponsor? go here: https://keepopt.com/sponsor
If you're looking to save some serious cash on your next home improvement project, you're in for a treat! Eric G is here to spill all the juicy details on how to keep your wallet happy while sprucing up your digs. From hunting down those hidden gems at local stores to scoring sweet deals online, Eric's got the inside scoop that'll make you feel like a savvy shopper. We'll dive into sneaky hacks like checking out closeouts at Home Depot and tapping into the treasure trove of Facebook Marketplace. So, grab your favorite beverage, roll up those sleeves, and let's get ready to save some dough without sacrificing style or quality!Saving some bucks on home improvement projects is like finding a sweet spot in a game of hide and seek – you just gotta know where to look! In this delightful chat, Eric G dives into a treasure trove of savvy tips and tricks that can help you keep those renovation costs from ballooning faster than a kid on a sugar rush. From the ever-tempting aisles of Home Depot to the digital wonders of Amazon, he reveals how to score deals that'll make your wallet sing praises. Can you believe you could snag wiring for a fraction of the price? Yup, and that's just the tip of the iceberg!Takeaways: Saving money on home improvement projects starts with smart shopping—Amazon often beats local stores! Check out local closeout sales at Home Depot for some incredible savings on materials. Using social media and online marketplaces can lead to finding great home improvement deals. Before diving into any project, gather all materials to avoid nasty budget surprises later. To get your questions answered by Eric G give us a call in the studio at 833-239-4144 24/7 and Eric G will get back to you and answer your question and you might end up in a future episode of Around the House. Thanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at https://around-the-house-with-e.captivate.fm/listenIf you want to join the Around the House Insider for access to the back catalog, Exclusive Content and a direct email to Eric G and access to the show early https://around-the-house-with-e.captivate.fm/support We love comments and we would love reviews on how this information has helped you on your house! Thanks for listening! For more information about the show head to https://aroundthehouseonline.com/ Information given on the Around the House Show should not be considered construction or design advice for your specific project, nor is it intended to replace consulting at your home or jobsite by a building professional. The views and opinions expressed by those interviewed on the podcast are those of the guests and do not necessarily reflect the views and opinions of the Around the House Show. Mentioned in this episode:Monument Grill Omni-Pro Eminence Series 405 Eminence 405 enhances grilling efficiency with a smart App-synced full-color LED touch panel, a durable quality finish, and an upgraded heating system. Its sleek, modern ClearView® lid design represents the perfect blend of elegance and expert-level performance. To find out more visit: https://monumentgrills.com/collections/omni-eminence-series/products/eminence-405 Monument Grills
In this episode, Ben chats with leading nutrition entrepreneur and founder of Heights, Dan Murray-Serter about the link between brain health and mental health. Dan shares how discovering neuroplasticity changed his life, why gratitude can be a superpower, and how ADHD and entrepreneurship often go hand in hand. From simple daily habits to building mental resilience, Dan's insights reframe how we look at burnout, anxiety, and brain fog. Dan also shares his top tips for neurodivergent entrepreneurs trying to build sustainable success.Disclaimer: This episode was recorded in November 2024, and all information discussed reflects that time. _________________00:00 Introduction1:37 Inside Dan's Brain 2:42 I Can't Live Like This: Discovering Neuroplasticity5:57 The Superpower of Gratitude: Dan's Top Tips for Creating Life-Changing Habits 8:34 What Dan Has Learnt About His Brain 10:13 Golden Advice That Changed Ben's Perspective 11:48 How Do You Build Mental Resilience?13:12 Dan's Top Two Books To Read17:58 The Danger Of Overanalysing VS Taking Action19:40 ADHD & Entrepreneurship: Why Are They Often Best Friends?22:38 Why Dan is Self-Diagnosed with ADHD27:21 Reflecting On Childhood Through An ADHD Lens 28:02 Cambridge University Offer VS April Fools Day29:42 The Reality of Having a Disabled Parent34:35 Heights: Brian Nourishing Supplements 37:33 Why Dan Started Heights39:11 Brain Health VS Mental Health 43:45 How Dan's Research Led To Heights47:00 The Dream Neurodivergent and Neurotypical Team 49:40 Supplements VS Pharmaceuticals52:33 Feeling Constantly Unwell VS Simple Interventions 53:50 Advice For Neurodivergent Entrepreneurs __________On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.Host: Ben BransonHead of Production: Bella NealeAssistant Producer: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity The Hidden 20% #1203348_____________________________________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benSimon Baron Cohen @sbaroncohenIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.
Charlie Sullivan from Walks and Devour Tours returns to share exciting new small-group experiences in London and Edinburgh that offer exclusive access and immersive storytelling beyond typical tourist experiences.• New Brixton food tour exploring Caribbean, African and Latin American cuisine including visiting Maureen's home for authentic jerk chicken• Redeveloped Borough Market tour now includes Leadenhall Market and a private wine and cheese tasting• New royal tour featuring Kensington Palace, guard change viewing and afternoon tea at the Orangerie• Exclusive early access to Edinburgh Castle – the only tour company allowed inside before opening hours• "Edinburgh in a Day" tour including private castle access, Royal Mile walk and Holyrood Palace visit• Access to normally restricted areas in Edinburgh Castle including Royal Apartments and Crown Room• Alternative Scotch Whisky Experience when Holyrood Palace closes for royal engagements• Small group sizes and expert local guides who share compelling stories and historical context• Practical tip for Edinburgh visitors: wear comfortable shoes for cobblestone streets and bring layers for unpredictable weather⭐️ Guest - Charley Bennett from Walks Tours
Nick Reed is the founder of Neem London, a men's fashion brand focused on making climate-conscious clothing. He also has a phenomenal background in men's fashion buying – he was instrumental in taking Charles Tyrwhitt from £10m to £200m. He spent 4 years driving buying efficiency at Moss Bros. Neem London was founded in 2021, and sells via its Shopify store & London shop. They now are doing £400-£500,000 a year. Hit PLAY to hear:
Today we catch up on Sammie's new venture - her Waffle Horsebox. She talks us through everything that's been going on recently as she progresses with her plans. If you want to follow her on Instagram you can do so at https://instagram.com/waffleygoodevents If you want to hear more including Product of the Week and Top Tip head over to Patreon: https://www.patreon.com/TheBusinessofCakeMakingPodcast
The TeacherCast Podcast – The TeacherCast Educational Network
In this episode, Dr. Matt Rhoads discusses his book 'Crush It From the Start: 25 Tips for Instructional Coaches and Leaders' with host Jeffrey Bradbury. They explore the importance of organization, key themes from the book, and practical tips for instructional coaches. Dr. Rhoads emphasizes the significance of understanding cognitive science, effective coaching strategies, and the integration of technology in education. The conversation also touches on the challenges faced by coaches and the need for reflection and balance in their professional lives. If you are a new listener to TeacherCast, we would love to hear from you. Please visit our Contact Page and let us know how we can help you today! Subscribe to Our Weekly Newsletter To get our weekly Instructional Coaching Tips sent right to your inbox, please subscribe to our weekly newsletter. Conversation Takeaways Blocking out time strategically is essential for productivity. Harnessing technology can streamline workflow for coaches. Building relationships is a key theme in instructional coaching. Understanding cognitive science enhances teaching effectiveness. Rehearsing instructional strategies can improve classroom performance. Focusing on a few key areas can lead to greater impact. Utilizing frameworks like TPAC can guide technology integration. Visibility in classrooms helps build trust with teachers. Feedback should be timely and constructive to foster growth. Reflection and self-care are crucial for educators. Chapters 00:00 Introduction to Instructional Coaching 05:28 The Importance of Organization in Coaching 08:28 Key Themes from 'Crush It From the Start' 20:08 Top Tips for Instructional Coaches 23:05 Utilizing the TPAC Framework 26:14 Looking Ahead: Future Projects and Reflections About our Guest: Matthew Rhoads, Ed.D., is an expert in educational technology and instructional strategy integration, working across online, blended, and traditional classroom settings in Adult Ed, K-12, and Higher Education. He develops EdTech integrations paired with research-based strategies and serves as a leader, trainer, and coach for educators. Dr. Rhoads also acts as a professional learning specialist and mentors pre-service teachers and doctoral students as a dissertation chair. He is a ten time author on books discussing instruction, EdTech integration, and instructional coaching and leadership. For more information on Dr. Rhoads, his website is matthewrhoads.com. Learn more about his new book today!: https://25tipsforcoaches.com Links of Interest Website: https://matthewrhoads.com Book Website: https://25tipsforcoaches.com LinkedIn: https://www.linkedin.com/in/matthew-rhoads-ed-d-95772120/ Follow Our Podcast And Subscribe View All Episodes Apple Podcasts Spotify
Cookbook. Dream Home. Career & Relationship Uplevel. Alix Traeger returns to expanded to tell us how she manifested all of it—without burning out. She opens up about what's unfolded since her first appearance on the pod—where her honest coming out story sparked identity breakthroughs for countless listeners. This time, she unpacks how doing the TBM work helped her move through into a chapter of uplevels, radical authenticity, and major manifestations.Through aligned action, inner healing, and manifestation tools, Alix shares how she navigated the highs and lows of life as a creator—ultimately manifesting her dream home, her debut cookbook Scratch That, and deeper clarity on her purpose. Whether you're pursuing a creative dream, feeling stuck in a transition, or learning to trust your timing, Alix's story is a powerful reminder that true success comes from following what lights you up—even when it's scary. She talks about the sometimes uncomfortable process of upleveling, as everything you desire comes through, often by facing those fears of being able to hold it all. Learn how Alix is navigating it all–and get expanded that you can do the same! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway MembershipReprogram your limiting beliefs and step into your most magnetic self! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.JOIN HEREUse code EXPANDED for 20% off first month Get the latest from TBMLacy Launched a Substack! - By Candlelight - Join HereThe Authenticity Challenge Manifest the life you *actually* want. JOIN NOWBrand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DIFree live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!Access brand new Magic Dark Playlist inside the TBM App – Join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestShare a voice note of your manifestation story to be featured in an episode! This Episode is brought to you by: Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC Act + Acre - 25% off with code TBM25Stem Cell Scalp Serum™Scalp Detox OilSalicylic Acid Scalp ExfoliatorScalp QuizIn This Episode We Talk About:A reflection on Alix's powerful coming out story and the impact of that authenticityThe emotional behind-the-scenes of launching her first cookbook Scratch ThatNavigating worth, numbers, and public pressure as a long-time content creatorUsing TBM tools to move through fear, imposter syndrome, and visibility blocksThe power of nervous system regulation during major up-levelsManifesting a dream home through surrender, timing, and aligned actionDifferentiating bridges vs. tests in the manifestation processWhy Scratch That represents Alix's new identity and evolutionHow to separate self-worth from external metrics of successReframing the creator industry as an expansive spiritual giftPainting walls, letting go of control, and trusting the next breadcrumbRecognizing how expansion often hides in the “messy middle”Living life unboxed: creating as a niche-less, multifaceted humanHow TBM tools created inner shifts that led to outer transformationMentioned In the Episode: Check out Alix's book Scratch ThatListen to Alix's previous episode Expanded x Ep. 228 - Coming Into True Authenticity - The Process with Alix TraegerListen to our Expander Episode! Expanded x Ep. 344 - Top Tips to Fast Track your Manifestations - Stories of ExpansionFind our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Stripped DI, Embodied DI, and the Validation DI) Connect with Alix@majortraeger on IG@alixtraeger on TikTokOrder Scratch ThatAlix's tour dates! Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Join Celebrity Chef Maria Liberati as she reveals some fantastic products for her upcoming Mother's Day guide you won't want to miss! Also on this episode: Jacqueline Cook, an interior designer from Mersene Studios shares some Spring-cleaning and organizing tips to get your season started effectively. Kathlena, The Allergy Chef, also joins Maria who provides tips on how to keep recipes tasty with substitutions if you have different allergies.Enter, "The Maria Liberati Show," based on her travels, as well as her Gourmand World Award-winning book series, "The Basic Art of Italian Cooking," and "The Basic Art of..." Find out more on https://www.marialiberati.com-----music: "First Day of Spring" by David Hilowitz - available via Creative Commons Attribution-ShareAlike 4.0 https://creativecommns.org/licenses/by-sa/
Partnerships can be a game changer when it comes to boosting your conversion rates, and today we're diving deep into how to leverage experts to make that happen. We'll be unpacking insights from Eric Sheinkop, co-founder of The Desire Company, who shares his unique approach to connecting brands with knowledgeable professionals rather than influencers or celebrities.The conversation begins with a critical look at the declining effectiveness of celebrity endorsements, as 67% of consumers report a lack of trust in such marketing tactics. Eric emphasizes that in a world where consumers are inundated with advertising, the need for authentic voices has never been greater. By collaborating with experts, brands can provide valuable information that resonates with potential buyers, ultimately driving conversions and sales.Listeners will gain practical insights into how to effectively implement expert-driven marketing strategies. Eric offers valuable tips on identifying the right experts for specific product categories and leveraging their knowledge to address consumer questions and concerns.Overall, this episode serves as a crucial resource for brands looking to enhance their marketing efforts by embracing expert partnerships and optimizing their conversion strategies.Takeaways: Leveraging expert partnerships can lead to significant increases in conversion rates and customer trust by educating consumers effectively. Using professionals from diverse fields, such as chefs or veterinarians, can enhance the authenticity of your marketing content. Expert-driven content performs better in lower funnel marketing, addressing consumer doubts and increasing purchase confidence. Investing in expert partnerships not only aids conversion but also enhances the overall customer experience on retail websites. Find the notes here: https://keepopt.com/253Download our ebook >> https://keepopt.com/ebook "500 Top Tips to Make Your eCommerce Business More Profitable" ****Get all the links and resources we mention & join our email list at https://keepopt.comLove the show? Chloe would love your feedback - leave a review here: https://keepopt.com/review or reply to the episode Q&A on Spotify.Interested in being a Sponsor? go here: https://keepopt.com/sponsor
(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more. ➤ Free LIVE training to maximize your pointshttps://geobreezetravel.com/webinar ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Introduction to Jessica02:22 Jessica's Journey to Becoming a Travel Expert03:54 Tips for Flying to London09:19 Navigating London's Airports16:16 Choosing the Best Hotels in London21:03 Upgrading to a Premium Suite21:33 Tips for Larger Families Traveling to London23:15 Favorite Excursions in London25:19 Exploring London's Food and Drink Scene31:11 Unique Entertainment Options in London36:30 Top Tips for Visiting London37:57 Shoutouts and Where to Find More TipsYou can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/ ➤ Instagram: https://www.instagram.com/geobreezetravel/ ➤ Credit card links: https://www.geobreezetravel.com/cards ➤ Patreon: https://www.patreon.com/geobreezetravelYou can find Jessica at:➤ https://www.instagram.com/loveandlondon/➤ https://www.instagram.com/jessdante/ Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
Are you preparing for an egg retrieval and feeling unsure about what to expect? Curious about what you should—and shouldn't—do on the day of your procedure? In this episode of Brave & Curious, Dr. Lora Shahine walks through everything you need to know to feel confident and prepared for your egg retrieval. She's covering the logistics, physical and emotional readiness, and what matters most before, during, and after the procedure. All this information will help reduce anxiety and ensure a comfortable and more informed experience. This is a must-listen for those at the beginning of IVF or those simply looking to understand the egg retrieval process better. In this episode you'll hear: [0:16] Understanding the process [1:42] Preparing for the “day of” [4:05] During the procedure [12:52] Post-retrieval care [15:09] Next steps [17:08] Final thoughts & some encouragement Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books
Is your website missing out on sales because it doesn't look great on a smartphone? In this episode, Lori dives into why making your site mobile-friendly is crucial for your business's success. With over half of all web traffic coming from mobile devices, having a site that works well on phones isn't just a nice-to-have - it's essential to keep potential customers from slipping away. Lori breaks down how the digital world is changing and why your website needs to work smoothly on all kinds of devices, from smartphones to tablets. She talks about Google's mobile-first indexing, which means Google now prioritizes sites that are mobile-friendly in search results. This makes it clear that businesses need to focus on mobile optimization to stay visible online. Throughout the episode, Lori highlights how important it is to give users a great experience on mobile. This means making sure your site loads quickly, is easy to navigate, and adjusts well to different screen sizes. She offers practical tips for business owners to improve their mobile sites, like optimizing images, using browser caching, simplifying navigation, and making sure buttons and links are easy to tap. Lori also touches on the bigger picture of mobile optimization, like how it affects user engagement and conversion rates. By offering a seamless mobile experience, businesses can keep their current customers happy and attract new ones who are increasingly using their phones to browse and shop. Tune in to learn how to turn your website into a mobile powerhouse, meeting the needs of today's on-the-go consumers. With Lori's expert advice, you'll find out how to make your site not just accessible, but truly engaging and effective on mobile devices, ultimately boosting sales and building long-term customer loyalty. Resources: Are you frustrated that your business isn't growing? "Messy to Magnetic: Unlocking the Secret to Effective Marketing" is a free course that goes over the top 10 mistakes small business owners make with attracting their ideal client and converting those clients to leads. Click here for your free gift! Join Lori's private Facebook group - Make Your Marketing Simple. Lori interviews her guests in the group (giving you advance listening!) and has a community of small business owners just like yourself to connect and grow their businesses. Join now! Schedule a Website Biz Accelerator call. Answer just a few questions and Lori will audit your website for the ONE biggest change you can make to your site to get more clients. Schedule here! Connect with Lori
Join Chad Hyams and Bob Stewart on the Win Make Give podcast as they share essential tips for successful networking. Whether at large conferences or local events, learn strategies like wearing unique yet professional attire, offering immediate value, and being a connector. Discover the importance of curiosity, setting goals, and utilizing modern technology to enhance your networking experience. With personal anecdotes and actionable advice, this episode will help you stand out and form meaningful connections in any networking environment. ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network
Tom White is the owner of The Best Backyard, an Australian eCommerce store selling outdoor kids play equipment, furniture and other garden products. Founded in 2020 Tom bought the business in 2024 and in 12 months has rocketed sales to nearly $2million. Hit PLAY to hear:
Dr. Natalie Crawford discusses her top tips for trying to conceive, emphasizing the importance of prenatal vitamins and the need for a preconception consult with an OB-GYN. She advises tracking cycles, using methods beyond apps, and considering genetic carrier screening. She also addresses listener questions, suggesting early testing and lifestyle changes to improve fertility outcomes. This episode offers practical, evidence-based insights to help optimize fertility and understand reproductive health. Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit! Don't forget to ask your questions on Instagram for next week's For Fertility's Sake segment when you see the question box on Natalie's page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsors! Check out these deals just for you: Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns Ritual-Go to ritual.com/aaw to start Ritual or add Essential For Women 18+ to your subscription today. Calm - Go to calm.com/aaw for 40% off unlimited access to Calm's entire library. AquaTru - Go to aquatru.com and use code AAW for 20% off! If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices
Planning a road trip in southwest France and wondering where to start? In this episode of the Join Us in France Travel Podcast, titled "A Road Trip in Southwest France: Top Tips and Destinations," host Annie Sargent chats with guest Craig Anderson about a two-week itinerary through Occitanie, from Montpellier to Toulouse. Get the podcast ad-free Craig, a seasoned traveler from the U.S., shares how he and his wife Pamela explored the region by rental car, with stops in Saint-Guilhem-le-Désert, Sète, Béziers, Carcassonne, Albi, Rabastens, and Toulouse. They dive into local experiences—like a wine tour with lunch at a winemaker's family farm, visiting Cathar castle ruins at Lastours, and eating oysters by the lagoon in Sète. You'll hear why Montpellier's university-town vibe is so lively, how Béziers surprised them with its charm and renovation, and why staying inside the medieval walls of Carcassonne makes for a magical evening. In Toulouse, they booked both a guided history tour and food tours to connect deeper with the city. This episode is packed with practical travel tips, great food and wine stops, and ideas for travelers who want to experience more than just the highlights. Subscribe to Join Us in France to hear more trip reports, cultural insights, and itinerary ideas all around France. Whether you're a first-time visitor or a seasoned Francophile, Annie's conversations will help you plan smarter and travel better. Table of Contents for this Episode Introduction and Welcome Today on the podcast Podcast supporters The Magazine segment Craig and Pamela Anderson Interview Trip Overview and Past Travels Exploring Montpellier Wine Tours and Local Experiences Visiting Sète Discovering Béziers Journey to Carcassonne and Cathar Castles Exploring a Quaint Village and Its Restaurant Visiting Carcassonne: Tips and Experiences Albi Arriving in Toulouse and Exploring Capitol Square Food Tour and Private Tour with Elyse in Toulouse Toulouse Tour with Elyse Toulouse Gourmet Tours Future Travel Plans and Reflections on France Thank you Patrons! Tour Reviews The François Mitterrand site of the Bibliothèque Nationale de France – BNF Buy your Metro Tickets on your Smartphone New Prices as of January 2025 Navigo Easy Card Copyright More episodes about the Occitanie region
Investing in Real Estate with Clayton Morris | Investing for Beginners
If you've ever wondered about how to actually build wealth through real estate investing, this one is for you. On today's show, we're going to dive into the main mechanisms that can help you build your net worth, accumulate cash flow, and live financially free. We're going to cover the ultimate formula you need to build your roadmap to financial freedom, the one principle you need to know in order to be successful long-term, and the powerful four streams of income that real estate investing can provide. By the end of this episode, you're going to have a solid foundation of knowledge on how to unleash the power of real estate investing. You might want to take notes for this one – let's get into it!
Starting an affiliate program can be a game changer for your business, and in this episode, we dive into the essential do's and don'ts to get it right the first time. Our guest, Kelly Morrison, shares her expertise on defining clear goals and expectations to kick things off effectively. Tune in for practical insights that will help you launch a successful affiliate program.In our conversation with Kelly, an affiliate marketing expert, we dive deep into the essential do's and don'ts of launching your affiliate program. She emphasizes the importance of defining clear goals and expectations right from the get-go. Knowing what you want to achieve—whether it's brand visibility, increased sales, or building relationships—will set the stage for your program's success.She stresses that quality is more important than quantity when it comes to selecting affiliates; it's better to have a handful of engaged partners than a large group who may not resonate with your brand. Furthermore, providing your affiliates with comprehensive marketing materials and support is crucial for enabling them to promote effectively.As we get further into the conversation, we explore the critical need for data-driven decision-making. Tracking performance metrics allows you to understand what's working and what needs adjustment. Kelly shares her insights on maintaining open lines of communication with your affiliates, which can significantly enhance their motivation and effectiveness. The episode wraps up with a list of pitfalls to avoid, including neglecting your affiliates and ignoring compliance issues.This thorough discussion equips listeners with the knowledge to not only start their affiliate program but to optimize it for lasting success.Takeaways:Tracking and measuring performance data is essential for driving decisions in your affiliate program. Define clear goals for your affiliate program to guide your setup and management effectively. Choosing the right affiliates is more important than having a large number of them. Provide affiliates with comprehensive marketing materials to ensure they can promote effectively. Find the notes here: https://keepopt.com/252Download our ebook >> https://keepopt.com/ebook "500 Top Tips to Make Your eCommerce Business More Profitable" ****Get all the links and resources we mention & join our email list at https://keepopt.comLove the show? Chloe would love your feedback - leave a review here: https://keepopt.com/review or reply to the episode Q&A on Spotify.Interested in being a Sponsor? go here: https://keepopt.com/sponsor
Laura Davies is the Founder of The Kid Collective. A UK based toys and parenting business, with eCommerce stores on BluePark and Shopify. Founded in 2008 they now process over 10,000 orders a month. Hit PLAY to hear: