Live life with more passion, better health, and greater happiness. Join host Audrey Vanderstoop, Holistic Nutritionist and Life Coach as she chats with experts from all over the world about health and the pursuit of healthiness.
Archive
Rebroadcast of my very first show! Sue London is known for helping people create the life they desire. She hosts a radio show on this topic called ‘Get Inspired’ and empowers audiences through her dynamic motivational speaking. She encourages people to adopt a positive attitude and stay true to their dreams – as she has personally done so successfully in her own life. Sue is a Reiki Master and Spiritual Life Coach and provides distant healing services around the globe to both people and animals.In her earlier adult life, Sue experienced a series of challenges, including Crohns Disease, abuse, life or death pregnancy, a near death experience and being told that she had 30 minutes to live. After all that she learned her husband of 16 years had a girlfriend. Sue got a divorce, become empowered, and took control of her own life. That is when the healing began. Sue’s disease went away. Not only did she survive but she went on to thrive and create an entirely new life.Sue wanted to help others cope with adversities in their life and wrote a book, “Soar Above It All”. This book weaves in her true-life experiences with relationship issues; self-esteem challenges; back-to-back health threats and coping with near death. She has also authored two children’s books. And today she is going to help you learn tools and techniques that will help you create the life you desire.Sue can be contacted through her website asksuelondon.com
Karly Randolph Pitman helps men and women build an inner refuge to outgrow compulsive food behaviors like binge eating, sugar addiction, overeating, and weight and body obsession, what she calls growing human(kind)ness.Karly’s passion stems from her personal challenges with ADD, addiction, anxiety and depression, including a 20 year struggle with bulimia, binge eating disorder, and sugar addiction. Her desire to deeply understand – and transform – her eating disorders led her to a decades long study of spirituality, neuroscience, and developmental psychology.Growing human(kind)ness is a developmental approach that heals the roots of food compulsion. Rather than merely controlling or “cutting out” the compulsive behavior, with growing human(kind)ness, you outgrow your need for it by creating an internal refuge and supporting neuroplasticity.Karly’s the author of several books and programs, including the best selling Overcoming Sugar Addiction, Overcoming Sugar Addiction for Life, The 30 Day Lift, Heal Overeating: Untangled, and Heal Your Body Image. Her newest program, When Food is Your Mother, launched at the end of January, and was met with tremendous enthusiasm.Karly works with clients in small groups, speaks to organizations, and leads a select number of retreats. Although she studied psychology and communication at Vanderbilt University, her eating disorders and struggles with depression have been her greatest teachers. Her passion for understanding food addiction stems from her direct experience of the pain that drives compulsive behavior.Karly’s primary website: www.growinghumankindness.comToll-free number: 888-297-7076Email: help@growinghumankindness.com
This episode is re-broadcast from 2013. Enjoy!John Gray, Ph.D. is the leading relationship expert in the world and best-selling relationship author of all time.John helps men and women understand, respect and appreciate their differences in both personal and professional relationships. His approach combines specific communication techniques with healthy, nutritional choices that create the brain and body chemistry for lasting health, happiness and romance. His many books, videos, workshops and seminars provide practical insights to effectively manage stress and improve relationships at all stages of life and love.John’s books have sold over 50 million copies in 50 different languages. His groundbreaking book, Men Are from Mars, Women Are from Venus, was the best-selling book of the 1990s. It launched his Mars Venus book series that forever changed the way men and women view their relationships.John’s latest book, Venus On Fire Mars On Ice, combines his 30 years as a relationship therapist with extensive new health research to explain the connection between your hormones and relationships. John shows you how the often frustrating differences between men and women can be appreciated and used to create a healthy relationship full of love, passion and lasting energy.John continues to teach communities and companies simple ways to improve their relationships and communication. He has appeared on Oprah, Dr. Oz, The Today Show, CBS Morning Show, Good Morning America, The Early Show, The View, and many others. He has been profiled in Time, Forbes, USA Today, TV Guide and People. He was also the subject of a rare three-hour special hosted by Barbara Walters.
Dr. Andrea Maxim is one of Southern Ontario's leading naturopathic doctors and the creator of ‘The Maxim Movement’; a movement helping people move towards MAXIMizing their Digestion, MAXIMizing their Hormones, MAXIMizing their Weight Loss and of course MAXIMizing their Health!Following the foundational needs of the body, Dr. Maxim offers a step-wise program of removing triggers (food sensitivities, heavy metals, stress, environmental toxins), detoxifying the body and then flooding the body with nutrients to get it functioning and healing properly. To support her vision, Andrea is currently completing her novel "MAXIMized Health: The New, Intelligent System for Optimal Digestion and Hormones" soon to be available for pre-sale now.Please visit her website at www.themaximmovement.com and find out how you can become the next member of The Maxim Movement!
There’s a secret abundance code lying dormant inside each of us. Melanie Benson Strick, America’s Leading Authority on Optimum Performance, calls it your MoneyDNA. In this enlightening episode, Melanie demystifies the often misunderstood relationship between your work ethic, your mindset and your success and reveals her easy, yet powerful system, to transform you into a prosperity magnet.Melanie Benson Strick, known as America’s Leading Small Business Optimizer, has a gift for guiding fast-paced, overwhelmed, driven entrepreneurs to thrive in their small business. With over 13 years mentoring thought leaders and big thinking entrepreneurs, Melanie is a liberator – uncovering costly breakdowns and de-railers while re-energizing profits– ultimately freeing the entrepreneur to do more of what they do best.Melanie has been on faculty with StomperNet as their delegation expert, spoke on stages across the globe, is co-author of Entrepreneur.com’s Start Up Guide to Starting an Information Marketing Business and has her success tips featured in magazines such as American Express OPEN Forum, Woman’s Day and the LA Times. Melanie is a proud lifestyle enthusiast and spends her free time in search of the best spas and beaches in the world. You can learn more about Melanie and her amazing programs at:www.money-dna.com or www.successconnections.com