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Mea Culpa welcomes back Rick Wilson, longtime Republican political strategist, turned Lincoln Project co-founder, and zealous anti-Trump activist. His regular column with The Daily Beast is a hilarious and spot-on must-read in the political community. Rick's been published in The Washington Post, Politico, The Hill, The London Spectator, Rolling Stone, The New York Daily News, USA Today, The Bulwark and beyond and he's constantly called upon for sharp political insights on the national news networks, including CNN and MSNBC. He's also a fan favorite on Real Time with Bill Maher. A 30-year veteran of politics, Rick got his start in the 1988 Presidential campaign of George Herbert Walker Bush. And since has produced groundbreaking advertising and provided strategic counsel to political campaigns across the nation and around the world. Rick is also a best-selling author, his latest book is “Running against the Devil” and his #1 New York Times, best-seller, “Everything Trump Touches Dies” that defined the Trump era. Michael and Rick dig deep into the upcoming midterms, the January 6th committee and Trump.
Orna Ross and Joanna Penn reflect on a landmark year at London Book Fair, where the Alliance of Independent Authors made its biggest mark yet — debuting the Indie Author Lab, a full-day event dedicated to helping indie authors go deep on their own publishing practice, and unveiling the new ALLi Indie Author Bookstore. They discuss why 2026 felt like a genuine turning point for self-publishers at the fair, what indie authors need most in an age of abundance and AI, and why discernment and individualization may matter more now than any single piece of publishing advice. Show Notes The Indie Author Bookstore About the Hosts Joanna Penn writes nonfiction for authors and is an award-nominated, New York Times and USA Today bestselling thriller author as J.F.Penn. She's also an award-winning podcaster, creative entrepreneur, and international professional speaker. Orna Ross launched the Alliance of Independent Authors at the London Book Fair in 2012. Her work for ALLi has seen her named as one of The Bookseller's "100 top people in publishing". She also publishes poetry, fiction, and nonfiction and is greatly excited by the democratizing, empowering potential of author-publishing. For more information about Orna, visit her website.
AI isn't killing books. The numbers say otherwise, and the opportunity for authors has never been bigger. In this conversation, Mike Kim (Wall St. Journal and USA Today bestselling author) and JJ Virgin (4x NYT bestselling author) talk about what actually happens to books in an AI world: who survives, who doesn't, and why your personal brand matters more now than ever. They also get into AI clones, institutional knowledge, and why JJ literally has a digital version of herself running 24/7. If you're an author, aspiring author, or thought leader trying to figure out where books fit in your business, this one's for you. CONNECT WITH ME Newsletter Instagram TikTok X (Twitter) LinkedIn Facebook
The How of Business - How to start, run & grow a small business.
How small business owners can escape price-driven competition by redefining their market and creating a new category instead of competing in crowded spaces. Show Notes Page: https://www.thehowofbusiness.com/600-kevin-maney-create-your-category/ Many small business owners enter crowded markets and end up competing primarily on price. But according to author and business strategist Kevin Maney, there is another path: create your own category. In this conversation, Henry Lopez speaks with Kevin Maney about the ideas in his latest book "The Category Creation Formula." The discussion explores how entrepreneurs can redefine the problem they solve and differentiate their business in ways that eliminate direct price competition. Kevin explains that market categories exist primarily in the minds of customers. Businesses that successfully define a new category often become the default leader in that space and capture most of the attention and economic value. Rather than competing to be slightly better or slightly cheaper, the goal is to become meaningfully different. Kevin introduces the Category Creation Formula: Context + Missing + Innovation = New Category First, business owners must understand the context of how their customers' world is changing. Next, they identify what is missing in the current solutions. Finally, they introduce an innovation that solves that missing piece in a compelling new way. The conversation also explores the importance of storytelling in marketing. Instead of starting with features or products, businesses should begin with the problem customers experience. When customers feel understood, they become more open to new solutions. As Kevin explains: "It's better to be different than to try to be better." Through examples ranging from laundromats in Brooklyn to dishwasher repair services, Henry and Kevin demonstrate how entrepreneurs can redefine a problem, create a new category, and stand out even in highly saturated markets. If you're building or growing a small business, this episode offers practical insights into escaping the trap of competing only on price. Kevin Maney is a bestselling author, longtime business journalist, and co-founding partner of Category Design Advisors, where he helps leadership teams define and lead new market categories. He previously co-authored the influential book Play Bigger, which introduced the concept of category design to mainstream business audiences. Kevin's writing has appeared in major publications including Newsweek, Fortune, Wired, USA Today, and The Atlantic. This episode is hosted by Henry Lopez. The How of Business podcast focuses on helping you start, run, grow and exit your small business. The How of Business is a top-rated podcast for small business owners and entrepreneurs. Find the best podcast, small business coaching, resources and trusted service partners for small business owners and entrepreneurs at our website https://TheHowOfBusiness.com
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comNew York Times bestselling author and former CNN political analyst Kirsten Powers joins us to discuss her history of chronic fatigue and illness, her experience with dubious diagnoses and wild wellness treatments, what she discovered about the true causes of her issues, how disordered eating helped mask and exacerbate her symptoms, how she's rethought her relationship with work in general and her own past work in particular, her viral post “The way we live in the United States is not normal” and her decision to move to Italy, and more.Paid subscribers can hear the full interview, and the first half is available to all listeners. To upgrade to paid, go to rethinkingwellness.substack.com.Kirsten Powers is a New York Times bestselling author and writes the bestselling Substack newsletter Changing the Channel. Kirsten served as a CNN senior political analyst for seven years, providing on-air analysis for major political and cultural events. The Columbia Journalism Review called her "an outspoken liberal journalist" in a sea of opposition at Fox News, where she previously served as a political analyst. She was a columnist for USA Today for more than a decade and, before that, for the Daily Beast and the New York Post.If you like this conversation, subscribe to hear lots more like it!Support the podcast by becoming a paid subscriber, and unlock great perks like extended interviews, subscriber-only Q&As, full access to our archives, commenting privileges and subscriber threads where you can connect with other listeners, and more. Learn more and sign up at rethinkingwellness.substack.com.Christy's second book, The Wellness Trap, is available wherever books are sold! Order it here, or ask for it in your favorite local bookstore.If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.
Nick and Jonathan discuss USA Today linking the Browns to Kirk Cousins, and they react to Tytus Howard's comments about Shedeur Sanders.
Diane Dreher, PhD, joins us to explore her eight nonfiction books, including the best-seller *The Tao of Inner Peace* and her latest, *Pathways to Inner Peace*. She shares the pivotal moment when she followed her inner voice, stopped her car, and sought a job at a local newspaper, despite her parents' wishes against her attending UCLA. Diane reflects on her connections to *Little Women* and Eleanor Roosevelt, and discusses her married life with a neuroscientist. As an award-winning professor and positive psychology researcher, her work on hope has gained international acclaim. Her writings, workshops, and webinars combine timeless wisdom with modern psychological strategies, empowering us to face life's challenges with courage and creativity. With a Ph.D. in Renaissance English literature from UCLA and a master's in counseling, Diane's books have been translated into ten languages and her work has been featured in USA Today, Entrepreneur, Redbook, Glamour, Cosmopolitan, Science of Mind, radio and TV talk shows, podcasts,Diane is a Professional Certified Coach and currently serves as professor emeritus and associate director at the Applied Spirituality Institute at Santa Clara University. She believes, "The sun is always shining." Even when life feels cloudy, we can reconnect with our inner light. In *Pathways to Inner Peace*, Diane offers simple practices to help us break through distractions and rediscover ourselves. Discover more at www.dianedreher.com. Pathways to Inner Peace is available now!You can also connect with her on LinkedInwww.linkedin.com/in/dianedreher
Send a text Sophie joins us to discuss the arrivals and departures from the beginning of free agency for the 2026 season. We also discuss needs going further and how do we grade the Patriots on the first week of free agency. Will A.J Brown be a Patriot? I hope you all enjoy and as always thank you all for listening!
A report from USA Today details several new and disturbing accounts from women who have stepped forward in recent months, telling police eerily similar scenarios of alleged abuse from Timothy Busfield over the past several decades. Busfield is charged with four counts of criminal sexual contact of a minor and his attorneys have said these new allegations are not only unproven, but also irrelevant to the criminal case against their client.See omnystudio.com/listener for privacy information.
A report from USA Today details several new and disturbing accounts from women who have stepped forward in recent months, telling police eerily similar scenarios of alleged abuse from Timothy Busfield over the past several decades. Busfield is charged with four counts of criminal sexual contact of a minor and his attorneys have said these new allegations are not only unproven, but also irrelevant to the criminal case against their client.See omnystudio.com/listener for privacy information.
A report from USA Today details several new and disturbing accounts from women who have stepped forward in recent months, telling police eerily similar scenarios of alleged abuse from Timothy Busfield over the past several decades. Busfield is charged with four counts of criminal sexual contact of a minor and his attorneys have said these new allegations are not only unproven, but also irrelevant to the criminal case against their client.See omnystudio.com/listener for privacy information.
Net Worth Calculator: https://www.alux.com/nw We put together a FREE Reading List of the 100 Books that helped us get rich: https://www.alux.com/100books Tools: Protect yourself online with NordVPN: https://www.nordvpn.com/alux Get a free audiobook when you sign up: https://www.alux.com/freebook Start an online store today: https://www.alux.com/sell Sell an online course: https://try.thinkific.com/f5rt2qpvbfok Alux.com is the largest community of luxury & fine living enthusiasts in the world. We are the #1 online resource for ranking the most expensive things in the world and frequently referenced in publications such as Forbes, USAToday, Wikipedia and many more, as the GO-TO destination for luxury content! Our website: https://www.alux.com is the largest social network for people who are passionate about LUXURY! Join today! SUBSCRIBE so you never miss another video: https://goo.gl/KPRQT8 -- To see how rich is your favorite celebrity go to: https://www.alux.com/networth/ -- For businesses inquiries we're available at: https://www.alux.com/contact/
A report from USA Today details several new and disturbing accounts from women who have stepped forward in recent months, telling police eerily similar scenarios of alleged abuse from Timothy Busfield over the past several decades. Busfield is charged with four counts of criminal sexual contact of a minor and his attorneys have said these new allegations are not only unproven, but also irrelevant to the criminal case against their client.See omnystudio.com/listener for privacy information.
Rachell Howzell Hall is the NYT, Wall Street Journal ,and USA Today bestselling author of 16 novels. The novel discussed in this interview was Fog and Fury. Her bio says she also writes romantasy, something "Fog and Fury"—an intense thriller—is not. And with the fact that she does write romantasy, it allowed discussing questions not previously asked including the difference between writing thrillers and romantasy.
Rachell Howzell Hall is the NYT, Wall Street Journal and USA Today bestselling author of 16 novels. The novel discussed in this interview was Fog and Fury. Her bio says she also writes Romantasy, something Fog and Fury—an intense thriller—is not. And with the fact that she does write romantasy, it allowed discussing questions not previously, asked including the difference between writing thrillers and romantasy.
March Madness is almost here, and the bracket picture is starting to come into focus. Is there a true favorite this year, or is the field wide open? USA TODAY college sports reporter Paul Myerberg joins The Excerpt to share which teams look built for a deep tournament run, which big-name programs could miss the bracket and the players who could turn March into their NBA breakout moment.Let us know what you think of this episode by sending an email to podcasts@usatoday.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ever feel like you are working hard, checking the boxes, and doing everything you were told would lead to success… but something still feels slightly off? Maybe your career is moving forward, your goals are progressing, and from the outside, everything looks great. Yet internally, you feel out of alignment. Perhaps your health has slipped, your relationships feel rushed, or you are simply hustlin' without happiness. In this episode of The Happy Hustle Podcast, I share a powerful framework designed to help people reconnect ambition with well-being. Instead of chasing success that eventually leads to burnout, the episode focuses on a practical system that helps individuals create balance while still pursuing big goals. I discuss the 5 Stages to Happy Hustlin', a simple process that helps people evaluate where they are in life and take intentional steps toward greater alignment. It also highlights tools and resources from The Happy Hustle, a USA Today national bestselling book that teaches readers how to systematically harmonize success across the most important areas of life. What makes this episode especially valuable is how practical and relatable the message is. Rather than presenting complicated strategies, the focus is on simple habits and self-awareness practices that anyone can implement immediately. One of the most important takeaways is the power of conducting an honest life audit. Before making changes, it is essential to clearly assess where you currently stand. Many people avoid this step because it can feel uncomfortable. But true growth begins with awareness. The key is approaching the process with gratitude rather than judgment, recognizing where progress has been made while also acknowledging where improvement is needed. Another major lesson from the episode is the importance of defining what success actually looks like. Many people feel stuck or frustrated simply because their goals are vague. It is difficult to hit a target that has never been clearly defined. When you take time to visualize what a five out of five looks like in the different areas of your life, your decisions become clearer and your actions become more intentional. Once the vision is clear, the next step is reverse engineering the path forward. Big goals can feel overwhelming when viewed as a single destination. But when they are broken down into smaller, manageable steps, progress becomes far more achievable. Creating a simple game plan transforms abstract dreams into concrete actions. The episode also emphasizes the importance of taking decisive action. Vision and planning are powerful, but they mean little without execution. Managing time, prioritizing the right activities, and committing to consistent action are what ultimately create momentum and results. Perhaps the most powerful principle discussed is persistent consistency, a concept popularized by Zig Ziglar. Real change rarely happens overnight. It happens through small, repeated actions that compound over time. When you stay committed to the process and learn to enjoy the journey, growth becomes sustainable and fulfilling. Another practical insight shared in the episode is the value of shortening the feedback loop. Instead of evaluating progress only once a month or once a year, conducting regular weekly check-ins allows you to quickly identify where you are out of alignment and make adjustments before problems grow larger. This habit creates continuous improvement rather than periodic correction. Ultimately, the message of this episode is simple but powerful. Success alone does not guarantee fulfillment. True happiness comes from aligning ambition with health, relationships, purpose, and personal well-being. When those areas begin working together rather than competing for your attention, the hustle no longer feels exhausting. It becomes energizing. If you are ready to assess where you stand, redefine what success looks like, and take intentional steps toward a more balanced and meaningful life, this episode offers a clear starting point. Listen to the full episode now at caryjack.com/podcastin. Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, https://www.thehappyhustle.com/book Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course @ https://thehappyhustle.com/thejourney/ Apply to the Montana Mastermind Epic Camping Adventure @ https://thehappyhustle.com/mastermind/ “It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. 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You can find more from Josh and his book here:www.joshdavisphd.com/dadsWhat does it take to be a present, resilient father while also succeeding as a leader? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Josh Davis—dad of three, co-author of USA Today bestseller "The Difference That Makes the Difference," former Ivy League professor, NLP master practitioner, and founder of the Science-Based Leadership Institute—to explore the mindset skills that help fathers be present, bounce back from setbacks, and build meaningful connections with their kids and partners.Josh brings unique expertise from teaching in "last chance" public high schools to guiding executives at Goldman Sachs and IDEO. He shares science-backed strategies using neurolinguistic programming (NLP) and leadership principles that help fathers develop the emotional intelligence, resilience, and confidence to show up fully for their families while navigating the pressures of modern life.
Shelley Noble is a New York Times and USA Today bestselling author. Well-known for her gripping historical novel, The Tiffany Girls, in which the author unearths the previously little-known true story of the women artists responsible for much of Tiffany's glasswork, as well as for her historical mysteries, Shelley Noble is a former professor, dancer and choreographer. Her new historical novel could not be more timely. Titled The Sisters of Book Row, it digs into early 20th century American book banning during a time in our country when even classic literature or fine art could send a person to jail. The Sisters of Book Row is just out from William Morrow. The QWERTY podcast is brought to you by the book The Memoir Project: A Thoroughly Non-Standardized Text for Writing & Life. Read it, and begin your own journey to writing what you know. To learn more, join The Memoir Project free newsletter list and keep up to date on all our free webinars, instructive posts and online classes in how to write memoir, as well as our talented, available memoir editors and memoir coaches, podcast guests and more.
The first six days of the war with Iran have cost more than $11.3 billion, and 140 US troops have been injured, according to Pentagon officials. Tom Nichols, professor emeritus at the U.S. Naval War College and staff writer at The Atlantic, joins Russell, Mike and Clarissa to discuss military strategy and the costs of war. Since President Trump's inauguration, border crossings at the US's southern border have slowed. Bri Stensrud from Women of Welcome joins talk about how women are responding to the immigration policies of the Trump administration. Then, CT's Bonnie Kristian stops by to discuss the reordering of the global Anglican church, and how to think about evangelicals' approach to staying in or leaving a church or denomination. ABOUT THE GUESTS: Tom Nichols is a staff writer at The Atlantic and an author of the Atlantic Daily newsletter. He is a professor emeritus of national-security affairs at the US Naval War College, where he taught for 25 years, and an instructor at the Harvard Extension School. He has served as a legislative aide in the Massachusetts House and the US Senate. His books include The Death of Expertise and Our Own Worst Enemy: The Assault From Within on Modern Democracy. Bri Stensrud is an author, human dignity advocate, and the Director of Women of Welcome. Her passion is to equip the Church to engage more consistently and tangibly in holistic human dignity issues. Bri holds a Masters of Biblical & Theological Studies from Dallas Theological Seminary and has authored two books: Start with Welcome: The Journey toward a Confident and Compassionate Immigration Conversation, and a children's book: The Biggest Best Light: Shining God's Light into the World Around You. Bonnie Kristian is the deputy editor at Christianity Today. She is the author of Untrustworthy: The Knowledge Crisis Breaking Our Brains, Polluting Our Politics, and Corrupting Christian Community and A Flexible Faith: Rethinking What It Means to Follow Jesus Today. Her writing has been published at outlets including The New York Times, The Week, USA Today, CNN, Politico, and others. GO DEEPER WITH THE BULLETIN: Join the conversation at our Substack. Find us on YouTube. Rate and review the show in your podcast app of choice. ABOUT THE BULLETIN: The Bulletin is a twice-weekly politics and current events show from Christianity Today moderated by Clarissa Moll, with senior commentary from Russell Moore (Christianity Today's editor-at-large and columnist) and Mike Cosper (senior contributor). Each week, the show explores current events and breaking news and shares a Christian perspective on issues that are shaping our world. We also offer special one-on-one conversations with writers, artists, and thought leaders whose impact on the world brings important significance to a Christian worldview, like Bono, Sharon McMahon, Harrison Scott Key, Frank Bruni, and more. The Bulletin listeners get 25% off CT. Go to https://orderct.com/THEBULLETIN to learn more. “The Bulletin” is a production of Christianity Today Producer: Clarissa Moll Associate Producer: Alexa Burke Editing and Mix: Kevin Morris Graphic Design: Rick Szuecs Music: Dan Phelps Executive Producer: Erik Petrik Senior Producer: Matt Stevens Learn more about your ad choices. Visit podcastchoices.com/adchoices
Bestselling author Meagan Church returns to discuss our March Book Club selection, The Mad Wife, and its whirlwind success. This month, we welcome Meagan Church back to Book Gang to celebrate our March Reader's Choice selection, The Mad Wife—the most-voted book by our community. Meagan first joined us earlier in her writing journey to discuss the inspiration behind this story. Now she returns following the novel's breakout success, including appearances on the bestseller lists and recognition as a Barnes & Noble Fiction Pick. In this follow-up conversation, we talk about how Life has changed since The Mad Wife reached readers around the country—from touring and meeting fans to seeing Lulu's story resonate with audiences. We also take a lighter turn with a fun round of writer habits, reading life confessions, and quickfire questions designed to help listeners get to know Meagan beyond the page. In this spoiler-free conversation with my friend, we explore:
Struggling to find AGS-safe medications? In this episode, we speak with Sachin Shah, Founder and CEO of Pill Clarity, about the free platform he created to help people determine whether medications and supplements are allergen-free, animal-free, and safe. Motivated by a desire to help others, Sachin and the team at Pill Clarity are working to bring transparency to medications and supplements. Sachin shares practical strategies for determining if a medication is safe, guidance for asking the right questions, and tips for finding a pharmacy who will work with you. Tune in now to learn more about this incredible resource for the alpha-gal community…and for anyone seeking greater clarity about what's in their medications. Sachin A. Shah, PharmD, FACC, FAHA, is a pharmacist-scientist and health advocate focused on improving patient safety through greater transparency in medical products. He is the CEO and co-founder of Pill Clarity, Inc and the Pill Clarity Foundation, organizations dedicated to advancing ingredient transparency and reducing preventable harm for the 0.5 million Americans with alpha-gal syndrome and 17 million with other food allergies.Dr. Shah is a Professor of Pharmacy at the Thomas J. Long School of Pharmacy, University of the Pacific. His research spans noninvasive approaches to cardiovascular disease, alpha-gal syndrome, medication safety, and emerging public health topics such as energy drink–related cardiovascular effects and long COVID. His work has been featured by national and international media outlets including NPR, BBC News, and USA Today. To learn more about Pill Clarity and find alpha-gal safe medications, visit: https://www.pillclarity.org/Follow on social media @pill_clarity
In this episode of The Narrative, Aaron and Mike celebrate the success of the most recent Prayer at the Statehouse, which saw its largest turnout ever as hundreds gathered to fill the Ohio Statehouse with worship and prayer. The guys also discuss the importance of Christian engagement in all areas of life, from protecting the family to advocating for fair property tax policies that ensure the elderly are not forced out of their homes. After the news, Aaron and Mike are joined by Dr. Fenggang Yang, a professor of sociology and director of the Center on Religion and the Global East at Purdue University. Yang provides a fascinating look at the "Triple Market" of religion in China. In a world dominated by a Communist regime that enforces "scientific atheism" and bans baptism for minors, Yang reveals how the underground "Grey Market" of Christianity is exploding. Discover how the Holy Spirit is outmaneuvering the Deep State of Beijing and why China is on a trajectory to become the largest Christian nation on the planet in our lifetime. More about Dr. Fenggang Yang Dr. Fenggang Yang is a Professor of Sociology and the Director of the Center on Religion and the Global East at Purdue University. He also holds the appointments of Courtesy Professor of Political Science and faculty affiliate with the Purdue Policy Research Institute, Asian Studies, and Religious Studies. Dr. Yang has served as President of the Society for the Scientific Study of Religion. As a renowned expert in the sociology of religion, immigration, Asian Americans, and East Asian societies, Dr. Yang has delivered numerous invited lectures at prestigious universities and keynote speeches at professional associations across the US, Asia, and Europe. His insights have been featured in major media outlets, including The New York Times, The Washington Post, Los Angeles Times, USA Today, The Economist, NPR, CNN, BBC, and ABC. Dr. Yang earned his B.A. in politics and education in 1982 and his M.A. in philosophy in 1987 in China before moving to the United States in 1989. He completed his Ph.D. in sociology at The Catholic University of America in 1997. He is the author of several influential books, including Chinese Christians in America: Conversion, Assimilation, and Adhesive Identities(Penn State 1999), Religion in China: Survival and Revival under Communist Rule (Oxford 2012), and Atlas of Religion in China: Social and Geographical Contexts (Brill 2018). Additionally, he has co-edited over a dozen scholarly books. Two of his numerous articles have received distinguished article awards from professional associations. Want to Go Deeper? On Saturday, April 11, Center for Christian Virtue will host our 2026 Columbus Celebration Gala. We're excited to welcome our keynote speaker, Scott Jennings, who is CNN's senior conservative voice and one of the sharpest commentators in the national spotlight. He's known for his clarity, conviction, and humor, and Scott brings decades of experience at the crossroads of politics and media, including serving in the George W. Bush White House and key roles in multiple presidential and Senate campaigns. It's going to be an elegant evening where you'll enjoy an incredible dinner followed by visionary keynotes exploring the path forward for the future of Ohio and America. Get your tickets or secure your table today at CCV.org/ColumbusGala.
In this powerful episode, Loral talks with Dr. Phil Ovadia about heart disease prevention and the myths that keep so many people stuck in poor health. From his years as a heart surgeon to his own 100-pound weight loss, Dr. Phil explains why traditional advice about cholesterol, low-fat diets, and statins often misses the bigger picture.They unpack the real drivers behind heart disease prevention, including metabolic health, insulin resistance, and why so many patients end up on the operating table when better nutrition and lifestyle support could have changed the outcome.If you want a more empowering, life-changing conversation about heart disease prevention, food, health advocacy, and taking ownership of your future, this episode is a must-listen.Key Takeaways:Dr. Phil Ovadia's Journey to Heart Surgery (00:00)Personal Health Transformation and Insulin Resistance (03:14)Myth Busting: Cholesterol and Diet-Heart Hypothesis (05:04)Advocacy for Personal Health and New Food Pyramid (10:55)Insulin Resistance and Its Impact on Health (15:19)Introduction to Dr. Ovadia's New Book (21:47)Pre-Order Bonuses and Telemedicine Services (26:26)Meet Dr Philip OvadiaDr. Philip Ovadia is a board-certified Cardiac Surgeon and founder of Ovadia Heart Health. His mission is to optimize the public's metabolic health and help people stay off his operating table. As a heart surgeon who used to be morbidly obese, Dr. Ovadia has seen firsthand the failures of mainstream diets and medicine. He realized that what helped him lose over 100 pounds was the same solution that could have prevented most of the thousands of open heart surgeries he has performed—metabolic health.In Stay off My Operating Table: A Heart Surgeon's Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day, Dr. Ovadia shares the complete metabolic health system to prevent disease.Dr. Ovadia grew up in New York and graduated from the accelerated Pre-Med/Med program at the Pennsylvania State University and Jefferson Medical College. This was followed by a residency in General Surgery at the University of Medicine and Dentistry at New Jersey and a Fellowship in Cardiothoracic Surgery at Tufts – New England Medical School.Pre-order Your Copy Of Stay Off My Operating TableOther Resources========================Ask a Question/Make a Request? Submit them and join me and my expert guests for weekly Q&As:http://askloral.com/ Free Gifts: https://askloral.com/podcast YouTube Learning Journal [Pre-Order]https://askloral.com/youtubejournal The Millionaire Intensivehttps://askloral.com/event Learn more about me, CEO of Integrated Wealth Systems:https://www.lorallangemeier.com/ Learn more about Integrated Wealth Systems:https://integratedwealthsystems.com/ Listen to the Real Money Talks Podcast:http://realmoneytalkspodcast.com/ Subscribe with one click to my YouTube channel:https://www.youtube.com/@LoralLangemeier Building wealth isn't hard! Book a strategy call with me for a customized session designed to get you on the path to financial freedom:https://integratedwealthsystems.com/gap-analysis-worksheet/ About Loral Langemeier========================Loral Langemeier is a money expert, sought-after speaker, entrepreneurial thought leader, and Five Time New York Times best-selling author who is on a relentless mission to change the conversation about money and empower people worldwide to become millionaires.Loral's straight talk electrifies audiences and inspires powerful action from live stages and television programs ranging from CNN, CNBC, The Street TV, Fox News Channel, Fox Business Channel-America's Nightly Scoreboard, The Dr. Phil Show and The View. She is a regular guest-host on The Circle in Australia and has been featured in articles in USA Today, The Wall Street Journal, The New York Times, Forbes Magazine and was the breakout star in the film The Secret.Social Media Links:Loral on Facebook: https://www.facebook.com/askloral/Loral on YouTube: https://www.youtube.com/user/lorallive/videosLoral on LinkedIn: https://www.linkedin.com/in/lorallangemeier/Affiliate Sign-Up: https://integratedwealthsystems.com/affiliatesFrom Loral: I believe in relationships based on trust.When we work together, I'll walk into our relationship thoroughly, maintain strong ties with you, even make hard decisions were necessary to support you.I'll seek to understand your needs and communicate with you thoroughly and quickly.When required, I'll give you what's needed, ask a lot of questions about what you need, and offer real solutions so that you can feel confident, good about yourself, and your process to get the results you want and deserve.I'll meet you where you are and take you where you want to go.-Loral========================Anything seen or heard here should not be viewed as an offer to buy or sell a security. 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Our Morphus research shows that 66% of perimenopausal and menopausal women feel more stressed and less able to cope with daily pressures than they did before entering this stage of life. In this episode, Andrea Donsky, nutritionist, published menopause researcher, menopause educator, author, and co-founder of wearemorphus.com sits down with mentor Lisa Borden. Lisa is a business development consultant and founder of Borden Communications + Design Inc. She's also an author, speaker, and creator of The Wellness Intelligence Collective.They discuss how to reframe our lives by ditching rigid rules and finding curiosity-driven solutions for purpose, connection, and kindness.TopicsThe Open Nest Transition A fresh way to think about the so-called “empty nest,” as children move in and out of our lives and create space for you to reconnect with yourself.The Freedom of Unmeditation Peace doesn't require a lotus pose or perfect stillness. Presence and breath connection can happen while lying down, walking, or moving through daily life.Self-Care Snacks Simple, doable two-minute practices, from unmeditation to gentle movement, can help regulate your nervous system and bring more calm into your day.Spotting Healthwashing How to look beyond polished marketing and identify products that truly prioritize wellness, integrity, and quality.Empathy Economics Lisa's approach to conscious consumerism, rooted in understanding the story, values, and impact behind the products we choose.Building Community Through The Wellness Intelligence Collective (TWIC) Creating meaningful connection, shared learning, and support for women seeking a more informed wellness journey.The Power of Coopetition Why supporting, celebrating, and elevating other women creates stronger businesses, stronger communities, and greater collective impact.A Beginner's Mindset Being willing to learn, unlearn, and start where you are is often the first step toward meaningful change in your health and your life.LinksThe Wellness Intelligence Collective (TWIC) https://www.thewellnessintelligencecollective.com/ Send a text ======Morphus: Menopause Reimagined
1. Meghan Markle slammed for sky-high price of luxury retreat in Australia (Page Six) (16:33) 2. Alex Warren Opens Up About 'Horrifying' Tech Malfunction During His 2026 Grammys Performance: 'It Was Really Bad' (PEOPLE) (27:44) 3. Karla Sofía Gascón trolls Timothée Chalamet over ballet comment: ‘Best of luck with the awards' (Page Six) (39:58) 4. Kacey Musgraves announces new album with Texas roots, May 1 release (USA Today) (50:41) 5. ‘The Masked Singer' Reveals the Identity of High Voltage: Here Is the Celebrity Under the Costume (Variety) (58:09) - Southern Charm Recap (1:00:17) The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) The Toast Patreon Toast Merch Girl With No Job by Claudia Oshry The Camper & The Counselor Lean In Learn more about your ad choices. Visit megaphone.fm/adchoices
James sits down with investigative journalist Gina Barton, host and creator of the USA Today true crime podcast Untested, to talk about a case that illustrates the real-world consequences of untested rape kits. In this episode of Untested, Detective Annie Harrison learns that a man she is investigating for rape in Michigan has also been accused hundreds of miles away. The evidence existed. The reports were filed. But delays and gaps in the system allowed years to pass before patterns came into focus. This conversation looks at how evidence can sit on shelves, how survivors are left waiting, and how one detective refused to let the case go quiet. Listen to Untested wherever you get podcasts. To read the companion piece and the full investigation, in addition to listening to the podcast: https://usatoday.com/rapekit Check out the full catalog and everything Dakota Spotlight: https://dakotaspotlight.com/ Get all episodes early, ad-free, and more. Subscribe to Spotlight PLUS: https://dakotaspotlight.com/spotlight-plus/ Sign up for the Dakota Spotlight newsletter: https://dakotaspotlight.com/newsletter/ Email: dakotaspotlight@gmail.com Facebook: https://facebook.com/groups/dakotaspotlight YouTube: https://youtube.com/@dakotaspotlightpodcast4800 X/Twitter: https://x.com/DakotaSpotlight Instagram: https://instagram.com/dakotaspotlight TikTok: https://tiktok.com/@dakotaspotlight Bluesky: https://bsky.app/profile/dakotaspotlight.bsky.social Proudly produced by Six Horse Media: info@sixhorsemedia.com Advertise your podcast or brand in Dakota Spotlight episodes: info@sixhorsemedia.com All content in this podcast, including audio, interviews, and soundscapes, is the property of Six Horse Media. Any unauthorized use, reproduction, or rebroadcast of this material without the express written consent of Six Horse Media is strictly prohibited. For permissions or inquiries, please contact info@sixhorsemedia.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Net Worth Calculator: https://www.alux.com/nw Tools: Protect yourself online with NordVPN: https://www.nordvpn.com/alux Get a free audiobook when you sign up: https://www.alux.com/freebook Start an online store today: https://www.alux.com/sell Sell an online course: https://try.thinkific.com/f5rt2qpvbfok Alux.com is the largest community of luxury & fine living enthusiasts in the world. We are the #1 online resource for ranking the most expensive things in the world and frequently referenced in publications such as Forbes, USAToday, Wikipedia and many more, as the GO-TO destination for luxury content! Our website: https://www.alux.com is the largest social network for people who are passionate about LUXURY! Join today! SUBSCRIBE so you never miss another video: https://goo.gl/KPRQT8 -- To see how rich is your favorite celebrity go to: https://www.alux.com/networth/ -- For businesses inquiries we're available at: https://www.alux.com/contact/
In this podcast, Ronald Malfi talks about Small Town Horror, subverting expectations, creating dread, and much more. About Ronald Malfi Ronald Malfi is a New York Times and USA Today bestselling author of horror novels and thrillers. He is the recipient of two Independent Publisher Book Awards, the Beverly Hills Book Award, the Vincent Preis … Continue reading
Nick and Jonathan react to USA Today labeling Shedeur Sanders as a ‘big winner' from free agency, and they address Jason Lloyd's comments from when he filled in on The Ken Carman Show.
In this eye-opening conversation, Ross Rosenberg is joined by psychotherapist and author Chelsey Cole to explore why traditional codependency frameworks — including Codependency Anonymous — may actually be doing more harm than good. Together they unpack the crucial difference between grandiose and vulnerable narcissists, how childhood experiences with narcissistic parents create the Relationship Template that drives adults straight into toxic partnerships, and why CoDA's Step One amounts to institutional gaslighting by framing the codependent as the one with a control problem. Ross also explains the origins of the term "codependency" and why Self-Love Deficit Disorder is a far more accurate and empowering lens for healing. Chelsey shares her own journey — from narcissistic relationships to founding her Rewired for Resilience program — and the three phases of recovery she outlines in her book If I'd Only Known. If you've ever wondered why you keep attracting the wrong people, no matter how hard you try, this conversation will give you the missing piece.Chelsey Brooke Cole is a licensed psychotherapist, Certified Partner Trauma Therapist, and best-selling author of If Only I'd Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth. Specializing in narcissistic abuse and complex trauma, her work has been featured in USA Today, HuffPost, and Psychology Today. Through her speaking, writing, podcast, and healing programs, she supports thousands of survivors daily — as host of Restoring Resilience and creator of Rewired for Resilience: Reclaiming Yourself After Narcissistic Abuse.Support the showABOUT ROSS ROSENBERG Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest. In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.Learn more at www.SelfLoveRecovery.com. Facebook.com/TheCodependencyCure) Instagram (@rossrosenberg_slri) Twitter (@RossRosenberg1) and now…TikTok! (@RossRosenberg1)
What if the chaos, heartbreak, and deep personal growth you are experiencing are not signs that something is wrong, but part of your spiritual journey and the transformation your soul signed up for?In this powerful episode, Nimesh Radia welcomes back entrepreneur, visionary, and bestselling author Justin Breen to explore the profound personal and collective shifts unfolding in the world today.Justin shares insights from his upcoming book Epic Journey, a deeply personal exploration of awakening, transformation, and following your intuition even when the path feels uncertain. Together, Nimesh and Justin dive into themes of divine masculine and divine feminine energy, life path numbers, healing generational wounds, and the role of relationships and soul contracts in shaping our growth.The conversation explores how many people are currently moving through a chrysalis phase of transformation, where old identities dissolve and a deeper connection to purpose begins to emerge.They also discuss creativity and the evolving intersection between spirituality and technology, including the role of AI music as a tool for expression, healing, and expanding human creativity.This episode is a powerful reminder that the challenges we face on our spiritual journey often hold the keys to our greatest transformation and personal growth.Key Themes✨ Navigating the spiritual journey during times of global transformation✨ Divine masculine and divine feminine energy shifts✨ Life path numbers and deeper spiritual self-discovery✨ Healing relationships and understanding soul contracts✨ Personal transformation through the chrysalis phase of awakening✨ Creativity, AI music, and the future of spiritual expressionTakeaways✨ Transformation often begins when old identities begin to fall away✨ Healing yourself is more powerful than trying to fix others✨ Trusting your intuition is essential during times of deep personal growthSound Bites✨ The world is a giant broken heart✨ This is what your soul signed up for✨ If you love somebody, tell themAlso available to watch on YouTube.If this episode resonates, please like, comment, and follow the podcast.Connect with Justin Breen
In this edition of EMS One-Stop, Rob Lawrence is joined by Bob Davies and Hilary Gates to explore the mission behind Six Minutes to Live, a growing movement focused on improving survival from sudden cardiac arrest. | MORE: ‘Six Minutes to Live': Mini-documentary spotlights cardiac arrest care crisis The conversation begins with the stark reality that every minute without CPR and defibrillation reduces survival by 10%, and then widens into a larger discussion about injustice, geography and system performance. Bob reflects on his landmark USA Today investigation into EMS disparities across the country, while Hilary explains why this issue remains deeply personal and why communities, not just medical systems, must be part of the solution. The episode then turns from problem to action. Hilary and Bob describe how Six Minutes to Live is using storytelling, advocacy, community partnerships and public training to drive change, especially through bystander CPR education, school-based training and public access defibrillation. From Santa Cruz to the Resuscitation Academy in Seattle, the emphasis is on making the simple feel possible: hands-only CPR, early defibrillation and empowering ordinary people to act. The result is more than a nonprofit or a campaign. As Rob notes, this is a movement. Memorable quotes “For every minute that a person's heart has stopped, their chance of survival decreases by 10%.” — Hilary Gates “Life and death is defined by geography.” — Bob Davies “There are vulnerable, voiceless people living on the margins who need a voice.” — Hilary Gates “The main way that people save more lives is they care.” — Bob Davies “Every podcast that Hillary and I are involved with is actually sponsored by R&D. Rip off and duplicate, show up, take our stuff, go and save lives with it.” — Rob Lawrence Additional resources Six Minutes to Live Six Minutes to Live mini documentary Episode timeline 01:34-02:14 – Rob Lawrence introduces the episode and welcomes Hilary Gates and Bob Davies. 02:21-03:21 – Hilary Gates shares her background as an educator turned paramedic and cofounder of Six Minutes to Live. 03:48-08:14 – Bob Davies recounts his experience as a paramedic and journalist, including his USA Today investigation into EMS performance disparities. 08:24-10:50 – Rob asks what has changed in 20 years; Bob discusses the enduring formula, new technology and the energy of younger clinicians. 11:08-13:02 – Hilary explains why Six Minutes to Live was founded and frames cardiac arrest survival as an issue of injustice and community responsibility. 13:13-17:08 – Rob asks what Six Minutes to Live is and how it fits among other advocacy organizations; Bob and Hilary describe its role as a connector and storyteller. 18:04-18:39 – Rob resets the conversation and asks what the organization is doing now. 18:50-20:47 – Hilary describes the Santa Cruz partnership, community CPR training and support from donors and local agencies. 21:12-23:47 – Bob highlights their upcoming workshop at the Resuscitation Academy in Seattle and the power of systems that care enough to measure and improve. 24:00-25:20 – Rob offers a transatlantic explainer connecting Eisenberg, Utstein and UK ambulance response standards. 25:24-28:41 – Hilary discusses community myths about CPR and AEDs, and the need to simplify action for laypeople. 28:48-31:02 – Bob outlines what is next: documentaries, deep listening, connecting voices and helping movements grow organically. 31:17-33:01 – Rob and Hilary talk about creating local champions, liability concerns and getting communities to act. 33:13-34:47 – Rob asks the closing question; Hilary urges EMS clinicians to become local champions for simple lifesaving actions. 35:22-37:20 – Bob closes with a call for EMS professionals to confront the “little secrets” they know and act on them. Email editor@ems1.com to share feedback.
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In a world flooded with content and incremental business strategies, standing out is more than a competitive advantage, it’s a necessity. Legendary Category Designers Kevin Maney and Mike Damphousse joined Christopher Lochhead on this week’s episode of Christopher Lochhead: Follow Your Different to dive into their latest thinking on category creation formula and the evolving marketplace. Having helped shape the category design movement with their previous work on “Play Bigger,” Kevin Maney and Mike Damphousse now bring ten years of new insights, tools, and experiences to the table. Their journey reveals the potential for entrepreneurs and established leaders to move from simply competing in existing markets to creating new market categories entirely. You're listening to Christopher Lochhead: Follow Your Different. We are the real dialogue podcast for people with a different mind. So get your mind in a different place, and hey ho, let's go. The Category Creation Formula: Context, Missing, Innovation A central development in Kevin Maney and Mike Damphousse's new book, “The Category Creation Formula,” is a straightforward equation: context plus missing plus innovation equals a new market category. This reframing shifts the conversation away from finding conventional “problems” and instead asks, “Given the changing context, what's missing for your target audience?” This subtle change is game-changing. By looking at how context—like technology shifts, societal changes, or policy moves—creates new gaps, innovators can identify true market opportunities. The missing is not just a problem, but an unmet need that, when matched with the right innovation, creates something genuinely new. From Incremental Competition to Defining New Possibilities Traditional business thinking focuses on being better than the competition. Maney and Damphousse challenge this status quo with their method, which helps companies discover and fill what’s missing in the marketplace, rather than simply outperform existing players. Through hundreds of client projects, they have observed that when teams deeply engage with the formula, they often experience breakthrough clarity. This clarity leads to designing not only new products but building entirely new categories—transforming strategy meetings into the birthplace of the next Uber or LinkedIn Sales Solutions. The emotional impact on entrepreneurs is real, often marking a visionary moment that aligns teams, sharpens belief, and sets the trajectory toward category leadership. AI and the Future: Accelerating Category Creation Artificial Intelligence is not just the latest innovation but a foundational change in context, similar to electricity's impact more than a century ago. For category designers, AI accelerates both the identification of what's missing and the speed at which innovations reach the market. As AI makes knowledge and execution close to free, what now matters is human insight: judgment about what new needs are emerging and how to fill those with breakthrough solutions. With the adjacent possible expanding, individuals and small teams can create billion-dollar outcomes, making category design skills more critical than ever. Maney and Damphousse's formula provides a framework to navigate this shift, empowering creators to define the future rather than react to it. To hear more from Kevin Maney and Mike Damphousse on their thoughts about the Category Creation Formula and how it can help your business, download and listen to this episode. Bio Kevin Maney Kevin Maney is a bestselling author and award-winning columnist. He's also the co-founder of Category Design Advisors where he helps companies create and dominate new market categories. He has been writing about technology for 30 years, has interviewed most of the tech pioneers you can name, and brings broad and deep context to Category Design conversations. He is co-author of the book Play Bigger, and has been an A-list writer and thinker about technology for 25 years. His other books include The Two-Second Advantage (a 2011 New York Times best seller), Trade-Off: Why Some Things Catch On and Others Don't, and The Maverick and His Machine: Thomas Watson Sr. and the Making of IBM. Kevin wrote a regular column for Newsweek, and has been a contributor to Fortune, The Atlantic, Fast Company and ABC News, among other media outlets. He was a contributing editor at Conde Nast Portfolio and for 22 years, Kevin was a columnist, editor and reporter at USA Today. Mike Damphousse Mike Damphousse is a Category Designer, Investor, and Founder/Partner at Category Design Advisors. He brings over three decades of experience as a company founder, CEO, CMO, and startup advisor, with a track record in building and scaling B2B software companies. Mike was the founder and CEO/CMO of Green Leads, which was acquired by Next 15 (LON:NFC), and served as CMO of Asteria, which IPO'd on the Tokyo Stock Exchange (TYO:3853).He is also a limited partner at Stage 2 Capital, a VC firm focused on early-stage B2B software startups, and has participated in ten exits through acquisition and IPO via Category Design Advisors. Mike is a co-author of Play Bigger, the foundational book on category design, and leads workshops and keynotes at major tech conferences like Dreamforce and Inbound. He is also a co-founder of Category Thinkers, a global community for category designers, and a regular speaker on strategic category creation and market leadership. Links Connect with Kevin Maney! Category Design Advisors | LinkedIn | Twitter Connect with Mike Damphousse!Category Design Advisors | LinkedIn | Twitter Check out their new book, The Category Creation Formula! We hope you enjoyed this episode of Christopher Lochhead: Follow Your Different™! Christopher loves hearing from his listeners. Feel free to email him, connect on Facebook, X (formerly Twitter), Instagram, and subscribe on Apple Podcast / Spotify!
Seth and Sean see what Michael Middlehurst-Schwartz of USA Today has the Texans doing with the 28th overall pick in today's Mock Draft Injection.
The QB battles at Alabama? The running game at LSU and Oklahoma? Lane Kiffin. What's happening at Auburn with their entirely new offense? Can Kentucky finally be good on offense under Will Stein? Can South Carolina finally protect LaNorris Sellers? Is Buster Faulkner the most interesting coordinator in the SEC in 2026? Braden Gall visits with Blake Toppmeyer of USA Today to talk college football and the SEC. Watch the show on YouTube. In Nashville? Support great local taprooms and breweries: Yazoo Brewing Company on the river in Madison Elite food and beer from Tennessee Brew Works downtown East Nashville Brew Works in Wilson County and the Eastside Music by The Wild Feathers
Short Bio: Ashley Koff, RD, is the USA Today bestselling author of Your Best Shot (HarperOne), founder of The Better Nutrition Program (BNP), and a pioneering voice behind the emerging weight health movement. A practitioner and thought-leader with more than 25 years of experience, Ashley has helped redefine how we approach weight, shifting the conversation from weight loss to weight health, a science-based framework focused on metabolic function, hormonal regulation, and sustainable outcomes. Through her work with patients, clinicians, leading brands and companies, and health organizations, Ashley has developed practical systems that translate complex nutrition science into personalized strategies people can actually implement. A trusted expert featured across major media and a sought-after educator for health professionals, Ashley has been recognized as one of CNN's Top 100 Health Makers and named “Hollywood's Leading Dietitian” by InStyle. Through her clinical work, educational programs, and writing, Ashley continues to lead a growing movement toward better, not perfect, nutrition that supports long-term metabolic and weight health. Long Bio: Ashley Koff, RD, is the USA Today bestselling author of Your Best Shot (HarperOne), founder of The Better Nutrition Program (BNP), and a pioneering voice behind the emerging weight health movement. A practitioner and thought-leader with more than 25 years of experience, Ashley has helped redefine how we approach weight, shifting the conversation from weight loss to weight health, a science-based framework focused on metabolic function, hormonal regulation, and sustainable outcomes. Through her work with patients, clinicians, leading brands and companies, and health organizations, Ashley has developed practical systems that translate complex nutrition science into personalized strategies people can actually implement. In Your Best Shot, Ashley introduces the concept of weight-health hormones, GLP-1, GIP, CCK, and PYY, as key regulators of weight health. The book presents the first functional assessment framework for these hormones along with a personalized optimization approach designed to support weight health whether using GLP-1 medications or not (“shot or not”). A trusted expert featured across major media and a sought-after educator for health professionals, Ashley has been recognized as one of CNN's Top 100 Health Makers and named “Hollywood's Leading Dietitian” by InStyle. Through her clinical work, educational programs, and writing, Ashley continues to lead a growing movement toward better, not perfect, nutrition that supports long-term metabolic and weight health. Links: Connect with Ashley on The Better Nutrition Program, Instagram, LinkedIn, and buy her book Your Best Shot
Empowering Women to Build AI-Driven Brands & Legacies. CEO, Speaker: Felicia ShankenI work with professional women, especially 50+ entrepreneurs, who are building their next chapter.Through PWNC Digital Futures™, we combine:• AI innovation• Strategic brand positioning• Revenue-focused marketing• Speaking & visibility strategy• Leadership developmentI didn't build one business.I built two, starting at 55, and scaled internationally.Now I help women:• Transition from corporate to CEO• Launch AI-powered programs• Monetize their expertise• Build businesses that create legacyFeatured in USA Today, VIP Global, International Brainz, The Top 100 Magazine, International Association of Top Professionals, and moreIf you're building something that matters — Let's build it boldlyhttps://phillywnc.org/Host: https://linktr.ee/PinkCloud9#pinkcloud9media #business#video#podcast #Ai
Have you been told your weight is your problem and that weight loss is the solution? What if everything you have been taught about the number on the scale, diet, and exercise is not just wrong but actively keeping you from becoming weight healthy? In this conversation on Pleasure in the Pause, host Gabriella Espinosa sits down with Ashley Koff, registered dietitian and author of the new book Your Best Shot: The Personalized System for Optimal Weight Health, GLP-1 Shot or Not. Ashley shares her own weight health story, from being bullied as a child for her belly to discovering that her body did not have what it needed to run better, and how that revelation changed the entire trajectory of her life and career. This conversation covers the four pillars of better nutrition (balance, quantity, timing, and quality), the pizza metaphor for building a personalized plan, and why digestion and hydration are the crust, not the sauce. Because weight health is not about restriction. It is about building a body that has what it needs.Ashley Koff, RD, is the USA Today bestselling author of Your Best Shot (HarperOne), founder of The Better Nutrition Program (BNP), and a pioneering voice behind the emerging weight health movement. A practitioner and thought-leader with more than 25 years of experience, Ashley has helped redefine how we approach weight, shifting the conversation from weight loss to weight health, a science-based framework focused on metabolic function, hormonal regulation, and sustainable outcomes. Through her work with patients, clinicians, leading brands and companies, and health organizations, Ashley has developed practical systems that translate complex nutrition science into personalized strategies people can actually implement.Highlights from our discussion include:Total body weight tells us nothing about health. We all have weight health hormones.GLP-1 medications are hormone replacement therapy.Your body needs protein spaced throughout the day to actually use it.If this conversation shifted the way you think about weight, health, and your body, please subscribe to Pleasure in the Pause for more empowering, evidence-based conversations about midlife health and wellness.CONNECT WITH ASHLEY KOFF:WebsiteBookSubstackCONNECT WITH GABRIELLA ESPINOSA:InstagramLinkedInWork with Gabriella! Go to https://www.gabriellaespinosa.com/ to book a call.Full episodes on YouTube. The information shared on Pleasure in the Pause is for educational and informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making any decisions about your health or treatment. The views expressed by guests are their own and do not necessarily reflect the views of the host or Pleasure in the Pause.
On the impact gambling has on modern sports—and modern sports coverage; on rising from Walmart to ESPN to USA Today; on the wild nights and crazy days of Bristol, Conn.
Net Worth Calculator: https://www.alux.com/nw Tools: Protect yourself online with NordVPN: https://www.nordvpn.com/alux Get a free audiobook when you sign up: https://www.alux.com/freebook Start an online store today: https://www.alux.com/sell Sell an online course: https://try.thinkific.com/f5rt2qpvbfok Alux.com is the largest community of luxury & fine living enthusiasts in the world. We are the #1 online resource for ranking the most expensive things in the world and frequently referenced in publications such as Forbes, USAToday, Wikipedia and many more, as the GO-TO destination for luxury content! Our website: https://www.alux.com is the largest social network for people who are passionate about LUXURY! Join today! SUBSCRIBE so you never miss another video: https://goo.gl/KPRQT8 -- To see how rich is your favorite celebrity go to: https://www.alux.com/networth/ -- For businesses inquiries we're available at: https://www.alux.com/contact/
Free Life Agents: A Podcast for Real Estate Agents Who Want to Develop a Passive Income Lifestyle
Ari Rastegar, born in Austin to Iranian and German parents and raised in Dallas, started investing in real estate while still in law school before shifting from attorney to full-time developer. In 2015 he founded Rastegar Capital, a vertically integrated real estate platform managing acquisitions, development and property management. With a portfolio spanning 38 cities across 13 states and over five million square feet, the firm surpassed $500 million in assets under management by 2017, with projects potentially scaling into the billions. Ari is hands-on across multifamily, industrial, office, mixed-use, self-storage, land and master-planned communities, and his strategies for building recession-resistant passive income align with helping agents create financial freedom. He's the author of The Gift of Failure, a Wall Street Journal and USA Today bestseller, and reaches more than 100,000 agents and entrepreneurs online.In this episode we explore how real estate agents can go from employee to entrepreneur and business leader, learning top traits and habits to scale and level up their business in 2026. Ari shares insights from managing over $500 million in assets, explaining how to develop a growth mindset, build scalable systems and adopt habits that foster resilience and success. His journey from founder to CEO offers actionable advice for agents looking to become business leaders in a rapidly evolving industry.You Can Find Ari @:Instagram: https://www.instagram.com/rastegar/?hl=enLinkedIn: https://www.linkedin.com/in/arirastegar/Website: https://rastegarcapital.com/Ari's Book - The Gift of Failure: https://www.amazon.com/Gift-Failure-Turn-Missteps-Success/dp/1544523211
USA Today's Zachary Neel sits down with Oregon Ducks new defensive coordinator Chris Hampton to preview the upcoming spring season and discuss his new role on the staff. The two look at some of the most intriguing young players on the roster and where the defense can go overall in 2026. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome to the Kobo ReWriting Life Podcast! Alongside your regularly scheduled Kobo Writing Life podcast episode releases, we will also be featuring some highlights from our backlist. In this episode, we were joined by Maggie Marr, an author who has also been an entertainment attorney, producer, and more, to talk about all things related to adapting novels to screens. Maggie Marr has been an entertainment attorney, a producer, an entertainment agent, and is a USA Today bestselling author. She joins us on the podcast this week to discuss her journey from the courtroom to the bestseller list, what it takes to make the jump from author to screenwriter, and she gives some excellent advice to anyone looking to adapt their work for the silver screen. Visit Maggie's website to learn more.
Are you a leader who has struggled with your career ambition and keeping your heart? Or maybe you have been too scared to share your softer side in a business setting. If you have, then this episode is for you. Our guest today is Dr. J.J. Peterson, who we are fortunate enough to have on for a second time, and he shares with us how his new podcast is designed for leaders just like you.TODAY'S WIN-WIN:In your life, you have the opportunity to play the hero, the victim, the villain, or the guide. By choosing the guide you create a better story for your life.LINKS FROM THE EPISODE:Schedule your free franchise consultation with Big Sky Franchise Team: https://bigskyfranchiseteam.com/. You can visit our guest's website at: https://www.badasssoftie.com/Attend our Franchise Sales Training Workshop: https://bigskyfranchiseteam.com/franchisesalestraining/Connect with our guests on social:Instagram@drjjpeterson@badasssoftiepodLinkedIn: Dr. J.J. Peterson -https://www.linkedin.com/in/dr-j-j-peterson-1b4011a2/ABOUT OUR GUEST:Dr. J.J. Peterson is a Wall Street Journal and USA Today bestselling author, Vanderbilt professor, and host of the Badass Softie podcast. As former Head of StoryBrand, he has helped businesses like Microsoft, Certified Angus Beef, Tempur Sealy, and other marquee global brands cut through the noise with clear, compelling communication. Known for blending academic research with humor and heart, J.J. makes complex strategies simple to remember—and inspiring enough to act on. He brings warmth, wit, and wisdom that leave audiences equipped and energized. This episode is powered by Big Sky Franchise Team. Big Sky Franchise Team is consistently recognized as one of the best franchise consulting firms in the United States, helping business owners franchise their businesses through a proven 3-Step franchise process rooted in ethical principles, hands-on guidance, and customized deliverables. If you are ready to talk about franchising your business you can schedule your free, no-obligation, franchise consultation online at: https://bigskyfranchiseteam.com/. The information provided in this podcast is for informational and educational purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any business decisions. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, Big Sky Franchise Team, or our affiliates. Additionally, this podcast may feature sponsors or advertisers, but any mention of products or services does not constitute an endorsement. Please do your own research before making any purchasing or business decisions.
This week we are joined by Wade Rouse! Wade Rouse is a USA TODAY, Publishers Weekly, and #1 internationally bestselling author of 21 books, whose work has been translated into nearly 30 languages and celebrated worldwide. His novel That's What Friends Are For, inspired by The Golden Girls, marks his first book published under his own name and has already been named one of 2026's Most Anticipated Books, praised as both hilarious and deeply poignant. Wade previously wrote novels under the pen name Viola Shipman, chosen to honor his grandmother, an Ozarks seamstress whose sacrifices continue to inspire his fiction. He also hosts the popular weekly Facebook Live literary happy hour Wine & Words with Wade, and for more information, visit www.violashipman.com or www.waderouse.com. In the episode, Wade Rouse shares his journey from growing up in the Missouri Ozarks to becoming a celebrated author. He discusses the pivotal role his grandmothers played in his acceptance and upbringing, the complexities of his family dynamics, and the importance of finding love and support. Wade reflects on the impact of media representation, particularly through shows like The Golden Girls, and how these experiences shaped his writing. His latest novel, 'That's What Friends Are For,' tackles ageism and queer issues, emphasizing the need for visibility and unconditional love in the LGBTQ+ community.Recommendations From This Episode: The Guncle Alone at a Big Gay Wedding with Byron Lane Designing Women Hot In Cleveland Follow Wade: @authorwaderouse Follow Carly: @carlyjmontag Follow Emily: @thefunnywalsh Follow the podcast: @aloneatlunchpod Please rate and review the podcast! Spread the word! Tell your friends! Email us: aloneatlunch@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, I sat down with Tina Brigley to talk about why entrepreneurs need to build a personal brand, not just a company brand. We broke down how storytelling, authenticity, and vulnerability are what really create trust, and why the messy parts of your journey are often the most powerful parts of your message. Tina shared her incredible story of losing the business she helped build, rebuilding from the ground up, and discovering that people were buying into her, not just the company. We also talked about my own shift toward more transparent content and why people connect more when you stop performing and start telling the truth. About Tina Brigley Tina Brigley is a TEDx speaker, storytelling brand strategist, and personal development coach who helps entrepreneurs turn their life experiences into powerful personal brands. She teaches business owners how to connect with their audience through authentic storytelling that builds trust, loyalty, and messaging that converts. After starting her career in education, Tina transitioned into coaching and personal development where she discovered that the stories people tell themselves often hold them back from showing up fully in business and life. Today, she helps entrepreneurs transform their lived experiences into magnetic messaging that attracts the right audience. Tina has coached thousands of entrepreneurs and coaches around the world and has been featured in Forbes, USA Today, Thrive Global, and Global Woman for her work in leadership, branding, and storytelling. Connect with Tina Brigley Website: https://tinabrigley.comLinkedIn: https://www.linkedin.com/in/tinabrigleyInstagram: https://www.instagram.com/tina.brigley About Justin: Justin Colby is the host of The Entrepreneur DNA and The Science of Flipping podcasts and a best-selling author. He is a serial entrepreneur with over and a seasoned real estate investor with over 20 years of experience. Driven by a passion to help entrepreneurs thrive, Justin created the Entrepreneur DNA community to support business owners in building wealth, systems, and long-term freedom. Through his podcasts, books, education platforms, and hands-on mentorship, he continues to help entrepreneurs scale with clarity and confidence. Connect with Justin: Instagram: @thejustincolby YouTube: Justin Colby TikTok: @justincolbytsof LinkedIn: Justin Colby Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hello and welcome back to The Relatable Voice Podcast! Today we're heading to Redding, California, to chat with the incredibly talented J.D.R. Hawkins. J.D.R. is a USA Today and Wall Street Journal bestselling author. She's also a singer and songwriter. I wish I could sing like her! Her latest book, Fool's Gold Folly: A Story of Irish Resilience, part of The Renegade Series, is out now — and we're going to dive into that today. Find out more at: https://allauthor.com/author/jdrhawkins/