Podcasts about today show

If you've ever convinced yourself a headache was a brain tumor or spent hours Googling symptoms only to feel even more anxious, you're not alone. In this episode, our host sits down with former Anxiety and Depression Association of America (ADAA) president Dr. Karen Lynn Cassiday to unpack the difference between usual concern about your health and clinical health anxiety (also known as illness anxiety disorder). Dr. Cassiday shares practical, evidence-based tools to help you break free from health anxiety, know when self-help is enough, recognize when it's time for therapy, and understand why this condition is highly treatable. Listeners will learn: why more medical tests don't always create peace of mind why online searching often makes health anxiety worse practical ways to reduce health anxiety without ignoring real medical concerns Whether you're constantly worried about your own health or watching someone you love manage these fears, this conversation offers reassurance grounded in science — not endless reassurance seeking. Educational funding for this episode has been provided by the Anxiety and Depression Association of America (ADAA). Our guest, Dr. Karen Cassiday, is a lively, sought-after speaker and commentator on national media such as Nightline, The Today Show, Animal Planet, The Joy Behar Show, Huffington Post, public radio and many more.  She is the host of the Moms Without Worry radio show featured on iHeart Radio. She is a TEDx speaker who shared her personal experience as a mother overcoming her own anxious perfectionism in the middle of Walt Disney World! She is the host of the Moms Without Worry radio show.  She served as the President of the Anxiety and Depression Association of America and is the founder of the Anxiety Treatment Center of Greater Chicago, the longest-running clinic to first use modern exposure-based treatment for anxiety disorders in the Chicago region.   She is the author of The No Worries Guide to Raising Your Anxious Child and Freedom from Health Anxiety and Helping Children and Teens with Difficult-to-Treat OCD. She has also authored numerous peer-reviewed scientific articles and media articles on overcoming anxiety. She won the Anxiety and Depression Association of America's prestigious Clinician of Distinction Award and is a Clinical Fellow of the Anxiety and Depression Association of America.  She is also a Diplomate and Founding Fellow of the Academy of Cognitive Therapy, served as Chair of the Scientific Advisory Board of the Chicago OCD Foundation/Beyond OCD, and has been listed on numerous Who's Who lists.   She has published numerous scientific articles and articles on parenting and managing anxiety.  She also has a long history training mental health professionals throughout the world. Dr. Cassiday has five children and two friendly but not so bright dogs.  She loves travel, the outdoors and mental health volunteering.  She attributes her sense of humor to the challenges of being mom, stepmom, and dogmom of a crew of colorful personalities who repeatedly remind her to stay humble. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com.

0871Today we're talking about something that millions of families experience, but very few of us are really prepared for: the moment when the people who raised us begin to need us to care for them. My guest is Emmy-nominated filmmaker Michelle Boyaner, whose documentary It's Not a Burden: The Humor and Heartache of Raising Elderly Parents, named Documentary of The Month by The Today Show, takes a remarkably personal look at that role reversal—not only through Michelle's experience caring for her own parents, but through the experiences of families from many different backgrounds. It's a story about caregiving, but it's also about guilt, humor, frustration, dignity, family relationships and, ultimately, love.https://www.seniorcareauthority.com/resources/boomers-today-podcast/

This might be my last episode from Saint Jude! We talk about that, as well as: -- Lane's final scans -- Me causing absolute chaos with the Saint Jude staff (do NOT miss the video, it's a classic)   Watch this episode on Youtube, and follow my channel while you're there!   

What do your clothes say about you? In today's episode, style expert and author George Brescia shares powerful stories of women who changed their lives by switching up their style. From appearances on NBC's "Today Show" and other media, including doing regular red carpet commentary and fashion reporting for CBS, ABC, NBC, and Fox — to covering the Tony awards — George has over 25 years working with top fashion leaders (Ralph Lauren, Donna Karen, Tommy Hilfiger). He styles A-list celebrities to everyday women looking to improve their appearance and gain confidence. George is an expert in helping women look and feel their best and he shares his best tips with us today!   RESOURCES MENTIONED Join The Newsletter Michele's Shop Beauty Products I Use George's book: Change Your Clothes, Change Your Life: Because You Can't Go Naked George's Website George on Instagram   *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links. These links don't create any extra cost for you. They help support the free content I provide here.

She renamed her podcast once, and says that's what really turned it around. Nutrition expert and 4x New York Times bestselling author JJ Virgin breaks down the growth strategy behind Well Beyond 40, from book-launch tactics to building a team she never has to think about! JJ Virgin is a celebrity nutrition and fitness expert, founder of two multi-million dollar businesses, and host of Well Beyond 40, a podcast for women choosing to age powerfully. She's a four-time New York Times bestselling author and has appeared on The Today Show, Dr. Oz, and Access Hollywood. She shares: ◼️ Why renaming her show was the single biggest driver of its growth ◼️ Her "50 podcasts minimum" rule for every book launch ◼️ Why she won't book a guest as a "favor" if the topic doesn't fit her audience ◼️ How her team reviews every episode before it goes live, and pulls anything that doesn't meet the bar ◼️ Why niching down helped her stand out in a crowded health and wellness space ◼️ How cross-promotion with other podcast guests became her biggest growth lever Follow JJ Virgin: ◼️ Guest social links and website — verify before publishing (not confirmed in source material)   Want to grow your visibility through podcast guesting? Explore how PodWritten can help: https://podwritten.com/services/   Follow JJ Virgin: ◼️Website: https://jjvirgin.com/ ◼️Instagram: https://www.instagram.com/jj.virgin/ ◼️Twitter: https://twitter.com/JJVirgin ◼️Facebook: https://www.facebook.com/jjvirgin/    Bonus tips and resources: ◼️ Blog: https://podwritten.com/blog/ ◼️ Instagram: https://www.instagram.com/podwritten/ ◼️ LinkedIn: https://www.linkedin.com/company/podwritten   Questions or want to say hey? Email us at sam@podwritten.com Please leave us a review on Apple Podcasts or Spotify.

Lauren Cobello is the CEO and founder of Leverage with Media PR, a boutique public relations agency that helps authors, entrepreneurs, and thought leaders use media strategically to build authority, credibility, and growth. Before launching her agency, she spent nearly two decades building her own personal brand as a personal finance expert, becoming a three-time author and regular national TV personality on shows like The Today Show, Good Morning America, Dr. Oz, and Rachael Ray. After scaling her personal brand to seven figures, she sold that company and bootstrapped Leverage with Media PR from zero to a million-dollar agency in just 10 months. On this episode we talk about: How Lauren paid off 40,000 dollars in debt and built a personal finance brand from a couponing blog. How national TV appearances became top-of-funnel “ads” that fueled her seven-figure business. Why she sold her first company, downsized her lifestyle, and went all-in on starting a PR agency debt free. The truth about the PR industry, including low-quality agencies, profit-first models, and why so many founders feel burned. How traditional media, podcasts, and social platforms now work together to build authority in 2026. Why relationships and senior-level publicists are the real differentiators for landing meaningful TV and podcast placements. The realities of getting on top podcasts like Joe Rogan and why most entrepreneurs need a more strategic, ego-free media plan. Top 3 Takeaways Media is a multiplier: When used strategically, every TV appearance, podcast, or feature should act as top of funnel that drives people into a sales ecosystem and builds trust before you ever enter the room. Not all PR is created equal: Most agencies optimize for profit, staffing junior or outsourced teams, while the firms that actually move the needle rely on senior publicists with deep relationships and clear KPIs. Traditional media isn't dead—it's leveraged: In 2026, the strongest brands blend traditional TV, podcasts, social, and newsletters, using prestigious earned media (like major TV shows) for credibility and association that makes everything else easier. Notable Quotes "Every single TV appearance that I did became top of funnel—an ad that went into my sales funnel and got people to trust me before I even walked in the room." "PR is not marketing, and most PR agencies are full of it because they sell promises junior teams can't fulfill." "You probably aren't going on the top five podcasts you're dreaming about, but the right ‘smaller' shows can move the needle more than the ones with fake followers and vanity metrics." Connect with Lauren Cobello: LinkedIn: https://www.linkedin.com/company/leveragewithmediapr Facebook: https://www.facebook.com/leveragewithmedia Instagram: https://www.instagram.com/lauren_cobello Other: ⁠Leverage with Media PR⁠  A Word from Our Sponsors:- The most successful business owners don't do it all themselves — they delegate. Upwork lets you build a team of highly skilled specialists for every function your business needs, so you can focus on what you do best and let experts handle the rest. Visit Upwork.com right now and post your job for free! - Go to Leesa.com for 30% OFF select mattresses (through September 13, 2026) PLUS get an extra $50 off with promo code TMM, exclusive for my listeners Learn more about your ad choices. Visit megaphone.fm/adchoices

Controversy surrounds the Met Gala, as John Galliano's history of racist remarks take centerstage. A major shakeup at Apple as Tim Cook steps aside as CEO, taking on a new role within the company. With Labor Day weekend coming up, NBC'S Christine Romans helps viewers find the best deals. And, Adrianna Brach shares her picks to help prepare for the unexpected. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Best of beauty and fashion: Rupal chats with Jenna and Sheinelle about his film, "Stop That Train". Also, celebrity hairstylist Chris Appleton and fashion icon Jenna Lyons team up to give one of our staffers a makeover. Plus, Lala Anthony plays "Fashion Face-Off". And, Cosmopolitan's beauty editor at large shares the latest beauty gadgets. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A new music Friday with a song from musical artist Jennie, titled "Fallen Angel". Also, Kenny Chesney and Alex Warren get in on the new fusic Friday fun, both releasing new songs. Plus, Nicole Kidman makes her TikTok debut, showing off her red carpet look for "Practical Magic 2". And, tennis legend Roger Federer reflects on his historic career and his induction into the International Tennis Hall of Fame. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Joy Bauer breaks down what your food cravings really mean and how to satisfy them in a healthy way. Also, the inspiring story of an 18-year-old who survived a life threatening sledding injury, not only learning how to walk again but now running track. Plus, tips and tricks for the last bit of summer entertaining. And, chatting with global superstar Bebe Rexha about her latest album, "Dirty Blonde". Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

1,000 people are still missing following the catastrophic flooding in Nepal, with a secondary flood threat complicating rescue missions. Also, 29 million people along the East Coast were impacted by severe storms last night, with more rain in the forecast. Plus, jury deliberations are underway in the Lindsay Clancy trial. And, NASA is gearing up to launch its most advanced space telescope yet. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jean Chatzky's mother died with $1.7 million untouched in her retirement account – money she was too afraid to spend. In this episode, David Bach sits down with Jean, bestselling author and founder of HerMoney.com, to talk about her new book, The Forever Paycheck, and why so many retirees can't bring themselves to enjoy the money they spent a lifetime saving. They dig into why $45 trillion is sitting in American retirement accounts with almost none of it coming out, the psychology behind why we treat savings like "precious cargo" we're afraid to use, and what it actually means to build a "forever paycheck" – a reliable stream of income that lets you spend with confidence instead of fear. Jean also breaks down the different types of annuities, challenges the popular 4% withdrawal rule, and explains why your first decade of retirement — the "go-go years" – is the one you can't afford to spend too cautiously. Jean Chatzky has written over a dozen personal finance books, spent 25 years with the Today Show, and hosts the PBS series Opportunity Knocks. Her new book, The Forever Paycheck, is out on September 8th. Connect with Jean & David! Pre-Order The Forever Paycheck. Follow Jean on Facebook, Instagram & X. Listen to the last episode Jean recorded on David's podcast here. Follow David on Facebook, Instagram & X.

Best of musical guests: A chat with country superstar Kelsea Ballerini on her big move to New York City and her hopes for the future. Also, Anderson .Paak discusses his new film, "K-Pops". Plus, triple threat Hugh Jackman chats about his movie, "The Sheep Detectives". And, Shania Twain celebrates the 30th anniversary of her iconic "Come On Over" album. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

At least 160 people were killed in a catastrophic flood in Nepal, with several dozen Americans among the missing. Also, the latest details on Dolly Parton's death, the outpouring of tributes in her honor, and a look at her closest relationships. Plus, Meta promises to make major changes to its platform to better protect kids and teens after a landmark $18 billion settlement. And, Harry and Meghan have arrived in the U.K. and are beginning their new life across the pond. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meta is making major changes to its platforms to make it safer for kids and teens after reaching an $18 billion settlement. Also, a look at the founders of "Lomar Farms," a couple from New York City whose lives took an unexpected path after finding a love of bees. Plus, catching up with comedian Leanne Morgan on her current tour and season 2 of her sitcom, "Leanne." And, a Hot List perfect for returning to your routine this back-to-school season. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join us for a conversation about one of the most debated topics in modern Christianity: the shape of the earth. For years, the flat earth movement has gained traction online, attracting millions of views and persuading many Christians that the Bible teaches a flat earth. In response, Will Duffy organized The Final Experiment, bringing flat earth advocates and globe earth advocates together to test key claims in a real-world setting. What happened? Did the results settle anything? Why has this issue become so influential among Christians? And what does the Bible actually teach? Eric Hovind and Will Duffy discuss the origins of The Final Experiment, what was discovered, the reactions that followed, and why this conversation matters for believers who want to stand on the truth of God's Word.   Watch this Podcast on Video at: https://creationtoday.org/on-demand-classes/this-experiment-destroyed-flat-earth-creation-today-show-490/    Join Eric LIVE each Wednesday at 12 Noon CT for conversations with Experts. You can support this podcast by becoming a Creation Today Partner at CreationToday.org/Partner

Best-selling author Anne Lamott knows a thing about overcoming obstacles. Thirty-five years on the other side of her addiction, Anne is the author of 19 books, a mother, grandmother, and in her 60s, a wife for the first time. Anne offers wisdom, candidly, and often, hilariously. She shares what she calls "operating instructions": how to master a life of peace and gratitude—a reminder that grace always meets you exactly where you are. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jenna and Sheinelle take a look back at the best inspirational stories, starting with a look at who inspires Sheinelle and how she inspires the next generation of newscasters. Also, a look inside a wig shop that's helping to give confidence to women experiencing hair loss. Plus, our executive producer, Talia, reconnects with her Jamaican roots on a Jenna and Sheinelle girls' trip. And, a surprise for Mr. Lindsay, a beloved teacher and TikToker who breaks down Gen Z slang. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Remembering country music icon Dolly Parton, details on her death, a look back at her career, and her impact on country music. Also, the U.S.-Canada trade war ramps up, with Canada announcing counter-tariffs. Plus, Darline Graham defeats Ralph Norman in the South Carolina GOP Senate primary runoff election. And, the man who survived a Florida shark attack this weekend thanks to the help of good Samaritan nurses speaks out. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A look at Dolly Parton's more than 50 appearances on TODAY. Also, a new Steals and Deals, with fall's must have fashion and accessories. Plus, tips and tricks for playing cornhole like a pro. And, two recipes from the U.S. Open, classic crab cakes and a tomato and watermelon salad. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to navigate customer service and what to ask to avoid chatbots and speak to a real person. Also, an inside look at the popular Asian restaurant chain, "Panda Express". Plus, former tennis players John and Patrick McEnroe break down who the key players are at this year's U.S. Open. And, back-to-school supplies to help parents and students stay organized. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we're joined by Regena Thomashauer—better known as Mama Gena—to explore the transformative power of surrender, pleasure, and living fully on your own terms. Regena is the founder of the School of Womanly Arts and the author of the New York Times bestseller Pussy: A Reclamation. For more than 25 years, she has taught hundreds of thousands of women around the world to reclaim pleasure, desire, and sovereign power as the foundation of a fully lived life. Her newest book, On Our Knees, invites us to reconsider surrender—not as submission or giving away our power, but as a radical way of reclaiming it. We talk about what surrender really means, why it can be especially powerful for women, and how it differs from silence, submission, or simply giving in. Regena shares practical advice for anyone who struggles to surrender, along with simple ways to reconnect with yourself when life feels overwhelming. We also explore her idea of “hard milestones”—the divorce, heartbreak, illness, and other experiences we often interpret as failures, but that can instead become profound turning points. Along the way, we discuss why pleasure isn't frivolous or indulgent, but part of the real work of creating a meaningful life. Regena offers five ways women can feel more at home in their own lives, practical strategies for getting through the worst possible day, and her thoughts on whether these lessons apply to men, too. We also unpack her distinction between becoming “The Courtesan” rather than “The Seductress,” and what can happen when women stop performing for others and begin living from their own desire and authority. Regena Thomashauer is an icon, teacher, author, mother, and one of the pioneers in the study and practice of pleasure. Her work has been featured in The New York Times, The Times of London, Good Morning America, and The Today Show. On Our Knees is her fifth book, published by Hay House on August 25, 2026. Prepare for a conversation about surrender, resilience, pleasure, power, and what it means to truly feel at home in your own life. Learn more about Regena aka Mama Gena and her work at http://mamagenas.com Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on IG ⁠⁠⁠⁠⁠⁠⁠⁠@shamelesssexpodcast ⁠⁠⁠⁠⁠⁠⁠⁠ Other links: Get 10% off getting turned on by Drive Boost with code SHAMELESS at ⁠⁠⁠⁠https://vb.health⁠⁠⁠ Get 15% off OneSkin with the code SHAMELESS at https://www.oneskin.co/shameless Get 45% off our favorite ethical (and educatonal) porn with code PLEASURE at ⁠⁠⁠http://erikalust.com ⁠⁠⁠— that's Erika with a K Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off the best sex toys with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Work with some of our favorite sexual health and hormone specialists at ⁠⁠⁠⁠https://swanmd.com⁠⁠⁠⁠ + mention Shameless Sex for a discount

Jenna and Sheinelle are joined by Cardi B for a game of "Cardi Code". Plus, Paul Rudd discusses his film "Power Ballad". Also, Eva Longoria and Bryan Cranston play "Spy the Lie". And, power couple Russell Wilson and Ciara play "The Great Debate". Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to avoid living paycheck to paycheck. Also, Dave Franco, O'Shea Jackson Jr. and Mason Thames discuss "Idiots". Plus, catching up with Jaleel White. And, the Real Simple Smart Beauty Award winners. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

One on one with Robert De Niro on "The Whisper Man". Also, how to make the most of the hot new cash back options. Plus, the must have denim for fall. And, a recipe for smoked grilled chicken halves and a charred cabbage slaw. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

At least 32 homes were destroyed, and more than 10,000 people are without power due to damage from the Nevada wildfires. Also, Canada is set to retaliate against new tariffs imposed by the Trump administration. Plus, a group of nearby nurses saved a recreational swimmer after he was bitten by a shark in Florida. And, Gen Z's latest trend of removing screens and having an analog summer. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get ready for the ultimate Halloween thrill ride as Ben Armstrong, co-founder of the legendary NETHERWORLD Haunted House, stops by The Ash Said It Show to celebrate an incredible milestone: 30 years of fear! For three decades, NETHERWORLD has set the global gold standard for immersive horror, cinematic storytelling, and heart-pounding scares. In this special anniversary episode, Ben dives deep into the history, evolution, and massive planning behind NETHERWORLD's most epic season yet. Discover how the team is bringing three decades of nightmares together for a historic celebration featuring two colossal, terrifying new attractions: Curse of the Collector and Beyond Oblivion: Legacy of Evil. Whether you are a lifelong fan looking for classic Easter eggs or a first-time victim stepping into the unknown, this episode is packed with behind-the-scenes secrets, monster lore, and everything you need to know about Atlanta's premier Halloween destination. Don't miss out on this deep dive into horror history—hit play and prepare to enter the Netherworld! GET MORE INFO: www.fearworld.com About NETHERWORLD: Created in 1997 by Billy Messina and Ben Armstrong, veterans in the film and television industry, NETHERWORLD is Atlanta's most popular dark attraction featuring two haunts and a Halloween-themed Midway. Recognized as one of the most highly acclaimed haunted houses in the world, NETHERWORLD is known for its over-the-top special effects, award-winning makeup, elaborate costuming, skilled stunt actors, and unusual themes. Since relocating to Stone Mountain in 2017, NETHERWORLD has expanded its offerings to include five year-round escape games, known as Escape the NETHERWORLD, as well as a monster museum called House of Creeps. Over the years, NETHERWORLD has garnered local and national attention from media, including CNN, “The Today Show,” “The Early Show,” The Travel Channel, BuzzFeed, Parade, O, The Oprah Magazine and Wall Street Journal and has been voted the top haunt in the nation by publications such as Hauntworld Magazine, Dread Central, Fangoria and USA Today. NETHERWORLD's innovative horror experiences and attractions continue to draw in generations of thrill-seekers eager to see what new nightmares have been unleashed. For more information, visit www.fearworld.com or call 404-999-FEAR. #Netherworld #NetherworldHauntedHouse #TheAshSaidItShow #Halloween2026 #HauntedHouse #HorrorPodcast #AtlantaHaunts #BenArmstrong #HalloweenMidway #CurseOfTheCollector #BeyondOblivion #HorrorFans #ScaryScares #StoneMountainGA #HauntedAttraction - Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution. Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.

An exchange between Knicks teammates Jalen Brunson and Josh Hart illustrates the fact that sometimes, we're better off treating a painful subject with lighthearted humor rather than sympathetic silence. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four Tendencies quiz Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify—it helps other listeners find the show! Find the transcript for this episode on the episode details page in the Apple Podcasts app.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Tom and Julie let the conversation begin and it went into some slick, neat and raw stuff we weren't expecting! Plus we watched clips of Marco Rubio revealing what his favorite song is, a friendly reminder from one of our new favorite people on the internet, a Today Show guest erupting on Kathie Lee & Hoda, and we revisited the classic clip of Garth Brooks announcing he's joining Facebook.CLIPS FROM THIS WEEK'S EPISODE:-Garth Brooks first Facebook Posthttps://www.youtube.com/watch?v=OyGG0VMldg0-Marco Rubio reveals his favorite song and claims to not own a car stereohttps://www.instagram.com/reels/Db6-N7YOuKh/-A friendly reminderhttps://www.instagram.com/reel/Db6Qz-QP-lF/?igsh=NTc4MTIwNjQ2YQ==-Today Show guest erupts on Kathie Lee & Hodahttps://www.instagram.com/reels/DbMUPkMhTap/Don't miss the livestream this month on Wednesday 8/26 at 8pm ET (5pm PT) only at https://patreon.com/doublethreatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon is the best way to support Double Threat! Your support keeps the show going and we appreciate it more than we can say. Plus you get weekly bonus episodes, access to monthly livestreams, merch store discounts, and more!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/doublethreatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pickup your own copy of Difficult People on Blu-ray only at https://julieklausner.fun/Our brand new Double Threat merch is AVAILABLE NOW at https://doublethreatpod.merchtable.comWATCH VIDEO CLIPS OF DOUBLE THREAT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@doublethreatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN THE DOUBLE THREAT FAN GROUPS*Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://discord.com/invite/PrcwsbuaJx⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*Reddit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.reddit.com/r/doublethreatfriends/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/doublethreatfriends⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEND SUBMISSIONS TO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DoubleThreatPod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW DOUBLE THREAT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/doublethreatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/doublethreatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PAY PIGS ONLYhttps://www.amazon.com/hz/wishlist/ls/1Y826FGBNP19R?ref_=wl_shareDOUBLE THREAT IS A FOREVER DOG PODCAST⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foreverdogpodcasts.com/podcasts/double-threat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Theme song by Mike KrolArtwork by Joe Frontel00:00 Intro04:14 The Man cave28:32 Tom Six33:13 Marco Rubio58:27 A friendly reminder...01:13:33 Today Show guest erupts on Kathie Lee & Hoda01:18:48 OutroSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sitting down with Eva Longoria, to talk about her “Searching For” culinary series. Also, Oscar and Golden Globe-winning Ariana Debose stops by to discuss her role alongside Jamie Lee Curtis in the series “Scarpetta”. Plus, Chinese adoptee Taylor Shennett discusses her journey discovering and celebrating her heritage with the help of her adoptive parents. And, psychotherapist and relationship expert Esther Perel discusses modern dating and how to rekindle desire with your partner. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As a destructive wildfire still rages in Nevada and causes evacuations, millions across the US are under heat alerts. Also, President Trump threatens an “economic D-Day” for Iran while ramping up a trade war against Canada. Plus, closing arguments are expected in the trial of Lindsay Clancy, with the defense resting its case. And, a look at the U.S. Open, as the three-week long competition kicks off today. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A look at the newest beauty trend focused on men's beauty, as more men get into multi-step skincare routines, Botox, and laser treatments. Also, sitting down with Adam Scott to talk about his latest project “The Whisper Man”, where he plays a man searching for his missing young son. Plus, what's inside Shop TODAY's August Hot List Curated Box! And, fast and functional makeup tips as you return back to your routine with summer winding down. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

NBC Business and Data Correspondent Brian Cheung shares the best privacy settings to activate on your devices. Also, a look inside “Shred Co”, a program inspiring young skaters to build confidence. Plus, actor Jonathan Pryce discusses his Emmy nomination for his role as a former MI5 agent living with Dementia in “Slow Horses”. And,  Shop TODAY showcases trending items in beauty, fashion, and home that won't break the bank.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Joel “Jay-Ray” Anderson is a drummer that was recently touring with The Wiz.I caught up with him mid-tour. We talked about growing up in a musical family in Fort Lauderdale, learning drums from YouTube and his oldest brother, coming up through the Dillard High School drumline, studying music at Broward College and Florida Memorial University, landing his first tour (Pretty Woman) the week after graduation, and transitioning to The Wiz through a network built one relationship at a time. We got into gospel drumming history, drumline battles, a month spent touring Japan, and why networking, not just chops, is what actually opens doors.Jay-Ray comes from a house full of musicians. His father plays guitar and sings; his oldest brother plays drums and keys; another brother sings, plays drums, and plays saxophone; and a third brother plays bass, guitar, and keys while producing. Jay-Ray's own introduction to the drums came at six years old, when his oldest brother sat him down in front of a kit for the first time. By twelve, he had his own Sonor drum set, a gift from that same brother, and was already teaching himself by copying drumming videos on YouTube.Jay-Ray attended Dillard Center for the Arts, where he played in two jazz bands, marched snare in the wind orchestra and drumline, and got pulled onto snare drum as a freshman after impressing section leader Javon with a string of paradiddles. He talks about the discipline instilled by band directors Christopher Dorsey and Dr. Sheldon McClain, learning traditional grip for the first time, and the intensity of real drumline battles.Jay-Ray studied at Broward College (Associate's in Music Performance) before transferring to Florida Memorial University for his bachelor's degree, where he played under percussion director Taurus Lovely, a 25-year Broadway touring veteran (including Tina Turner: The Musical) who would later become the person who got Jay-Ray his first tour. Jay-Ray's first trip to New York came in 2018, when Dillard's jazz band won the Essentially Ellington competition at Jazz at Lincoln Center, the same trip where he first saw a Broadway show, Ain't Too Proud.The day after Jay-Ray graduated from Florida Memorial in May 2023, Taurus Lovely called with an audition opportunity for the Pretty Woman national tour. Jay-Ray recorded four songs from the show, landed the gig, and was in rehearsals in Syracuse, New York within months. He talks candidly about the learning curve of running click tracks and Ableton on the road, getting walked through the system by original drummer Kevin Maynard, and the parts of touring nobody warns you about, like setting up and breaking down your own kit on travel days. Over roughly two years with the show, he toured extensively across the U.S. and spent a month performing in Japan (Shinjuku, Tachikawa, Kyoto, and Osaka).Jay-Ray's move to The Wiz came through his network: Sammy Merandino and Quentin “Q” Robinson recommended him, and MD Michael Aarons brought him in. Jay-Ray left Pretty Woman in Wichita and, within a week, was in New York starting rehearsals, spending his off-hours studying original drummer Trevor Holder's book and comparing the Broadway cast recording to the touring arrangement. He also shares how he first met Q Robinson years earlier, showing up at Hamilton's closing show in Fort Lauderdale just to introduce himself.Asked what he'd tell a high school or college drummer chasing a career like his, Jay-Ray's answer is simple: networking. Every opportunity in his career, from Pretty Woman to The Wiz to this very podcast episode, traces back to a relationship someone else made on his behalf.Where to Find Jay-Ray* Instagram & TikTok: @jay.ray04* Facebook: Joel Anderson* Email: joel.r.anderson04@gmail.comResources * Free: How to Land a Broadway Gig Roadmap — subscribe to Broadway Drumming 101 (free or paid) and grab it at broadwayboundbook.com/roadmap* The Broadway Sub Playbook ($7.99) — available at signaturebrandworks.com* Broadway Drumming 101 merch (backpacks, tees, hats, mugs, and more) — signaturebrandworks.com* Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career by Clayton Craddock — out nowClayton Craddock was most recently the drummer for Cats: The Jellicle Ball on Broadway at the Broadhurst Theatre. He is also the founder of Broadway Drumming 101 and the author of Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career.His Broadway credits include Memphis, Lady Day at Emerson's Bar and Grill, Ain't Too Proud, and Cats: The Jellicle Ball, with additional credits spanning tick, tick…BOOM!, The Hippest Trip: The Soul Train Musical, and subbing on Rent, Motown, Evita, Avenue Q, and the Hadestown tour.Clayton has appeared on The View, Good Morning America, The Tonight Show Starring Jimmy Fallon, The Today Show, and the Tony Awards. He has performed with artists ranging from Chuck Berry and Ben E. King to Kristin Chenoweth and Norm Lewis.www.claytoncraddock.com Get full access to Broadway Drumming 101 at broadwaydrumming101.substack.com/subscribe

Catching up with Hoda Kotb, and her most recent birthday. Also Leadership coach and author of the new book  "The 25th Hour" Neal Schore stops by. Plus, on Spectator Style content creator and co-founder of the 400 club, Morgan Riddle, is here to step up your match-day style! And, what to watch this weekend, NBC News Entertainment Contributor, Chris Witherspoon has lots of great entertainment in our "weekend watchlist." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A look at sleep solutions from around the world, including popular trends that have gone viral in recent years, for the 54% of adults who say they don't get enough rest. Also, the Premier League season begins today in the U.K., airing on NBC and Peacock with Rebecca Lowe. Plus, your pop culture news. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A tornado ripping through the capital of Delaware, damaging homes and businesses, while other parts of the region hit with extreme winds, torrential rain and flash flooding. Also, new developments in the criminal investigations facing former Congressman Eric Swalwell with federal agents now getting involved. Plus, our exclusive interview with "Nascar" Hall of Famer Kurt Busch opening up about the painful and unexpected loss of his younger brother and fellow driver, Kyle. And questions are being raised on what's behind Prince Harry and Meghan Markle's unexpected move back to the U.K. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

NBC News Medical Contributor Dr. Natalie Azar shows us how cortisol may play a bigger role in our daily lives than we realize. Also, flip phones are back, and Apple is reportedly preparing its own version. Plus, catching up with Nicole Williams English as she heading back on screen for “The Girls." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Two months ago, Mackenna Tolfa was a guest on Episode 107 of the Broadway Drumming 101 podcast.She told us what it took to become the first featured female drummer for the Blue Man Group World Tour. Broadway national tours. Mean Girls. The Book of Mormon. Twenty plus countries. A career built one relationship, one gig, one yes at a time.Now she's returning the favor.On August 27, I'm the guest at her final masterclass of the summer. We're not talking about how to land your first Broadway chair, we're talking about what happens after. How relationships open doors that auditions never will. Why versatility keeps you working when one show closes. What financial resilience actually looks like when your paycheck depends on a contract that could end tomorrow. This is the part of the business almost nobody talks about.$5 gets you in the door. Sign up here today: https://calendly.com/mackennatolfamusic/clayton-craddock-masterclass/2026-08-27T17:00:00-04:00Spots are filling up fast. See you there!Clayton Craddock is the drummer for Cats: The Jellicle Ball on Broadway at the Broadhurst Theatre. He is also the founder of Broadway Drumming 101 and the author of Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career.His Broadway credits include Memphis, Lady Day at Emerson's Bar and Grill, Ain't Too Proud, and Cats: The Jellicle Ball, with additional credits spanning tick, tick…BOOM!, The Hippest Trip: The Soul Train Musical, and subbing on Rent, Motown, Evita, Avenue Q, and the Hadestown tour.Clayton has appeared on The View, Good Morning America, The Tonight Show Starring Jimmy Fallon, The Today Show, and the Tony Awards. He has performed with artists ranging from Chuck Berry and Ben E. King to Kristin Chenoweth and Norm Lewis.www.claytoncraddock.com Get full access to Broadway Drumming 101 at broadwaydrumming101.substack.com/subscribe

Getting you caught up with all the online trends with Arianna Davis in this edition of the Feed. Also, NYT bestselling author Bunnie XO sits down to talk about her "Dumb Blonde podcast. Plus, on Today Food, a one skillet dish with the executive chef at STK. And, a look at our second annual Shop Today Hair Awards. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Another day of brutally hot temperatures and record highs expected, out West and across the South. Also, President Trump is making new threats against Iran and reveals he's been in touch with North Korean dictator Kim Jong-Un, planning to meet with him, this year. Plus, Prince Harry Meghan and their two children set to move back to the U.K. And Artemis III astronaut speaks out about the launch set to take place next year. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sandra Bullock opens up for the first time about her partner's death from ALS and how she's honoring his life. Also, your pop culture news. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Doctor Trisha Pasricha stops by to help prepare for gut health on your next trip. Also,  catching up with award-winning Rhea Seehorn, talking all about her character in "Plurbius". Plus, on Today Food, cooking a special dish to celebrate Al's birthday: beef short ribs with potato celery root puree.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

One of my kids had a major milestone this week, but I couldn't be there because I needed to be at St. Jude. You guys, this journey is getting exhausting. But of course I still did an episode because the grind doesn't stop over here! I also talk about: -- finally talking with some Amish people at St. Jude -- Winning Streak mentality -- Scavenger Hunt mentality    Watch this episode on Youtube, and follow my channel while you're there!  

Sitting down with Charlamagne Tha God, host of “The Breakfast Club”, the number one video podcast on Netflix. Also, some of the latest and greatest gadgets to help you reach your fitness goals. Plus, Travel Expert Mark Ellwood stops by with three top trends to inspire your next vacay. And, Sheinelle shares some of her latest trendy obsessions. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A look at primary results in key states like Florida and Alaska. Also, dangerous summer heat being felt across the South. Plus, updates in the death of star Hayden Panettiere, with her mother speaking out. And, an iconic era in music comes to an end as Columbia House shuts down after 71 years of operation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Some of the best tips to keep your skin looking healthy as the summer ends. Also, Madelyn Cline, Madison Bailey, and Carlacia Grant stop by to discuss the fifth and final season of the Netflix smash hit “Outer Banks”. Plus, sitting down with actress Sarah Pidgeon to hear about her recent projects, including the cultural phenomenon “Love Story: John F. Kennedy Jr. and Carolyn Bessette”. And, as “Apartment Therapy” presents their annual organization awards, how to get organized as summer winds down. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A look at where and when to tip as Americans report feeling “tipping fatigue” amidst rising prices. Also, catching up with rising star Madelyn Cline ahead of the fifth and final season of “Outer Banks”. Plus, Shop Today's second annual Hair Awards, a look at the best products for every type, texture, and color. And, an early start to spooky season, tricks for the ultimate Halloween.     Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if you've been lied to about what it actually takes to find your purpose? In this episode, Emily Fletcher sits down with Suzy Welch — NYU Stern professor, New York Times bestselling author of Becoming You, and one of the most trusted voices in the world on purpose and career strategy. Suzy walks Emily through the research-backed framework she teaches at NYU (the same one that makes grown adults cry in the front row), and the two go deep on faith, grief, and what really pulls people away from the life they were meant to live. Suzy opens up about the “Four Horsemen of Values Destruction,” the forces she's identified that quietly hijack people's purpose: expectations, expedience, events, and economic security. She shares the eerily universal “widow's dream” she experienced after her husband died, and why she doesn't believe anyone can do life without prayer. She also tells the story of a woman whose family was torn apart after a tragic boating accident, and how Suzy's own decision-making method helped bring that family back from the edge, including pulling her father back from the brink of suicide. It's a rare mix of hard data, personal faith, and real transformation. In this episode, Suzy explores: The Four Horsemen of Values Destruction: expectations, expedience, events, and economic security Why only about 11% of people actually want to “change the world” — and why that's perfectly fine Her framework for finding purpose: values, aptitudes, and interests The Values Bridge assessment, and why it's built to strip out social desirability bias The “widow's dream”: the strange, common experience she and other widows rarely talk about What daily prayer has meant to her since her husband's death The story of a family nearly destroyed by tragedy, and how her method helped save a father from suicide Why her NYU class is nicknamed “the class where everyone cries” Her real-time framework for deciding between two major life-changing opportunities Why she believes we're in the middle of a purpose crisis, and how AI is accelerating it Key Moments: 0:00 – Welcome + why this episode is called “Why Isn't Everyone Living Their Purpose?” 3:00 – Suzy's definition of purpose: the intersection of values, aptitudes, and interests 4:59 – What prayer means to her, and life since her husband's death 7:38 – Her NYU class nickname: “the class where everyone cries” 10:29 – The student who kept “getting” Zumba teacher as her purpose and couldn't accept it 11:47 – Horseman #1: Expectations 12:05 – Horseman #2: Expedience 14:31 – Horseman #3: Events (and the story of going back to the Today Show after her husband's death) 16:11 – Horseman #4: Economic security 23:59 – The Values Bridge assessment, and why it strips out social desirability bias 24:17 – Why only about 11% of people actually have “changing the world” as a top value 29:10 – The widow's dream: the moment a friend asked, “Are you having the dream?” 36:57 – Deciding between two major opportunities in real time, using her own framework 50:13 – The stranger who stopped her on the subway mid job-decision 55:16 – The family torn apart by a fishing boat tragedy, and how her method helped save a father from suicide 59:48 – Where to find Suzy, and her closing thoughts ✨ Where to find Suzy Welch: Book: Becoming You Podcast: Becoming You with Suzy Welch (wherever you listen to podcasts) Take the Values Bridge assessment: thevaluesbridge.com Website: suzywelch.com Instagram: @suzywelch

“We can choose our brain's destiny,” says David Perlmutter, MD. Perlmutter is a Board-Certified Neurologist and six-time New York Times bestselling author whose work focuses on the intersection of neurology, nutrition, and brain health. He is on the Board of Directors of the American College of Nutrition and the Editorial Board of the Journal of Alzheimer's Disease. His books, including the #1 bestseller Grain Brain, has been published in 32 languages and sold over a million copies. Perlmutter lectures globally at leading institutions and has been featured on major media outlets including 20/20, CNN, The Today Show, and Oprah. His new book, Brain Defenders, focuses on the pivotal role of microglia, the brain's immune cells, in protecting, repairing, and reprogramming the brain for lifelong resilience, and is now available for pre-order. 00:00 - Treating the symptoms, not the cause  02:37 - Microglial cells & their evil twin state  05:44 - How metabolism affects the brain  08:00 - Gut bacteria, inflammation, & brain degeneration  11:38 - Why lifestyle beats the APOE4 gene  16:25 - Perlmutter's daily routine 23:55 - Loneliness & oxytocin  26:21 - The effects of long COVID on the brain 32:18 - Glyphosate & other environmental factors  39:20 - Reprogramming microglia & mitochondrial transplants  41:35 - Own your brain's destiny Referenced in the episode:  For more about Perlmutter, visit his website: https://drperlmutter.com/  Alzheimers & UPFs study: https://doi.org/10.1016/j.tjpad.2024.100042  POINTER study - https://jamanetwork.com/journals/jama/fullarticle/2837046  20-week Alzheimer's study:  https://link.springer.com/article/10.1186/s13195-024-01482-z  Golf course & Parkinson's study: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2833716  We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices