Podcasts about maximizing

In episode 125 of The TBD Podcast, Garrett sits down with Chris Cunningham, a seasoned entrepreneur with 17 years of experience and President of Dry 24 Water Restoration. Chris also leads USA Commercial Supply and True Value America, but his true passion lies in real estate redevelopment. They discuss how he turned a 5-building city block into a multi-use economic engine, how he uses land trusts to separate business from ownership, and why blue-collar skills and credit strategy are the backbone of his success. From mold remediation to commercial financing, this episode is packed with practical lessons on building real wealth in your own community.0:00:00 - The benefit of neighborhood stores0:06:50 - Redeveloping a block0:29:31 - North Tampa 0:37:55 - Chris Cunningham Backstory0:47:04 - Maximizing profit from properties 0:56:43 - Entrepreneurship Mindset1:04:19 - Financing1:18:06 - Real Estate Wisdom

Live, virtual, and hybrid events continue to be a strategic advantage for B2B marketers – offering original thought leadership and genuine human connection that AI can't replicate. In this episode, Amy Woods explores how live and virtual events can become high-performing engines for content – if you plan for it. From community-building to capturing thought leadership, you'll hear why events are a key part of a content strategy. Plus, insights from marketers who've turned conferences, customer gatherings, and virtual events into months of valuable, human-led content. Find out:Why events are the ultimate way to connect with your audience and capture authentic contentHow to build content plans around your event – before it even beginsWhat expert B2B marketers are doing differently with their eventsWays to repurpose event content across formats like blogs, podcasts, videos, and moreWhat to measure after the event to track ROI and keep the momentum goingImportant links & mentions:The Ultimate Guide to Planning, Recording & Repurposing Expert Interviews to Fuel Your Entire Content Strategy: https://www.content10x.com/expert-interviews-ultimate-guide/How to Create Content that AI Can't Create https://www.content10x.com/323Creating and Repurposing B2B Research & Reports https://www.content10x.com/330Expert Interviews Miniseries https://youtube.com/playlist?list=PLVwaHzx-z4d5RjYsCkPsQb2CrmIRTauIL&feature=shared How to Repurpose a Virtual Event with Mark Huber https://www.content10x.com/225WorldDAB Case Study https://www.content10x.com/case-study-worlddab/Metadata Case Study https://www.content10x.com/case-study-metadata/B2B Content Strategist Podcast https://www.content10x.com/b2b-content-strategist/Amy on LinkedIn https://www.linkedin.com/in/amywoods2/Amy's book: www.content10x.com/book (Content 10x: More Content, Less Time, Maximum Results)Amy Woods is the CEO and founder of Content 10x, a creative agency that provides specialist content strategy, creation and repurposing support to B2B organizations. She's also a best-selling author, hosts two content marketing podcasts (The Content 10x Podcast and B2B Content Strategist), and speaks on stages all over the world about the power of content marketing.Join hundreds of business owners, content creators and marketers and get the latest content marketing tips and advice delivered straight to your inbox every week https://www.content10x.com/newsletter

Are you striving to build generational wealth, only to see it eroded by taxes and government regulation? How would you like to protect your retirement savings, minimize tax liability, and secure long-term financial freedom for you and your family by utilizing the Infinite Banking Concept (IBC). In this episode of the Private Banking Strategies Podcast, Vance Lowe and … Continue reading Growing Wealth Across Generations: Maximizing Legacy Value | Episode 115 →

Want to live longer and healthier with fewer medications? Join Dr. Isabelle Amigues and renowned internal medicine expert Dr. Michael Benoit as they dive into the science of longevity and health optimization.Don't miss this engaging conversation packed with practical advice for living your best life!~About Dr. Micharl Benoit~www.paradigmdirecthealth.comMichael Benoit, MD received a Bachelor's of Science in Health Exercise Science at the University of Oklahoma and graduated with his Medical Degree from the University of Oklahoma Health Sciences Center. He completed his residency in Internal Medicine in Denver, CO before starting work as an outpatient internal medicine physician.At the start of his career, Dr. Benoit worked in conventional primary care outpatient clinics for large healthcare systems. Ever curious to find the best way to serve patient's needs, he has explored careers in urgent care, veteran affairs clinics and telehealth companies. Realizing that the traditional health care model was largely reactive, rushed and cumbersome for both patients and physicians, Paradigm Direct Health was started in early 2024 to improve the care and experience in the primary care setting.  In 2025, he was nominated by his peers as a Castle Connolly Top Doctor in Internal Medicine.When he's not focused on his patients, Dr. Benoit enjoys exploring the world, staying curious and spending time in nature with his wife and two daughters.  He regularly attempts to explore consciousness through meditation, optimize his health with regular exercise and read both fiction and non-fiction books.----------------------------------------------------------------------------------------------✨ Support my other channel, Rheumatology 101, for top Rheumatology tips, natural remedies, expert care, holistic healing, and the best treatment guidance for a healthier, pain-free life!https://www.youtube.com/@Rheumatology101/?sub_confirmation=1 

Is your bar's profitability taking a nosedive during slow seasons while your expenses remain the same?Many bar owners struggle with maintaining profits during predictable seasonal downturns, leading to cash flow problems and stress. Smart preparation and strategic adjustments can help you maintain healthy margins even during slower periods.In today's episode: • Learn proven strategies to reduce costs without sacrificing quality • Discover creative promotion ideas that drive traffic during slow periods • Master the art of staff scheduling to maintain service while controlling labor costsListen now to transform your slow season from a financial burden into a period of opportunity.Learn More:Email ChrisSchedule a Strategy SessionBar Business Nation Facebook GroupThe Bar Business Podcast WebsiteChris' Book 'How to Make Top-Shelf Profits in the Bar Business'Thank you to our show sponsors, SpotOn and Starfish. SpotOn's modern, cloud-based POS system allows bars to increase team productivity and provides the reporting you need to make smart financial decisions. Starfish works with your bookkeeping software using AI to help you make data-driven decisions and maximize your profits while giving you benchmarking data to understand how you compare to the industry at large. **We are a SpotOn affiliate and earn commissions from the link above.A podcast for bar, pub, tavern, nightclub, and restaurant owners, managers, and hospitality professionals, covering essential topics like bar inventory, marketing strategies, restaurant financials, and hospitality profits to help increase b...

In celebration of tax day here in the US, as if there is such a thing, haha, today's episode of Angle on Producers Podcast dives into the sexy and crucial world of production tax incentives. If you find yourself intimated by the jargon, confused by the process, or unsure of where to start, then look no further! Michele Miller is the VP of Production Tax Incentives and Accounting Services at GreenSlate. With over a decade of experience, Michele uses GreenSlate's innovative tools to help producers, new and seasoned, navigate the tax incentive maze and keep more money in our projects. Buy her coffee. Or wine. Make her your best friend! Tune in as we break down the differences between tax rebates, refundable tax credits, and transferable tax credits.   *SUBSCRIBE FOR MORE* https://aop.beehiiv.com/ *JOIN PATREON* https://www.patreon.com/angleonproducers *LET'S CONNECT!*

Are you tired of releasing episodes week to week and seeing no change in download numbers? In this episode, I'm continuing my new series all about podcast growth. Today, we're diving into one of the most effective strategies for boosting your podcast: organic growth. Today's episode is brought to you by Mic Check Society, our community for podcasters who are looking to take their podcast from good to great. Come join us for educational trainings, a private member's only community, and monthly calls! Get $10 off per month with code PODCAST at micchecksociety.com. Clocking In with Haylee Gaffin is produced by Gaffin Creative, a podcast production company for creative entrepreneurs. Learn more about our services at Gaffincreative.com, plus you'll also find resources, show notes, and more for the Clocking In Podcast.Time-stamps: What is organic growth and why is it important? (2:44)Content optimization (5:01)Engagement-boosting strategies (13:02)Repurposing for greater reach (17:45)Mentioned in This Episode:Episode 164: Foundations of Podcast Growth - gaffincreative.com/164-foundations-of-podcast-growthEpisode 141: Podcast SEO - gaffincreative.com/141-podcast-seoConnect with Haylee:instagram.com/hayleegaffinGaffincreative.commicchecksociety.comReview the Transcript: https://share.descript.com/view/AjwzPqB2rv1 Hosted on Acast. See acast.com/privacy for more information.

Visit thedigitalslicepodcast.com for complete show notes of every podcast episode. In this episode, Brad Friedman and Ivan Burban discuss the need to collect the right data in order to make data-driven decisions that generate revenue. Ivan Burban is the Head of Marketing at Coupler.io, with over 12 years of experience in digital marketing, SEO, analytics, and product management. Ivan advocates the growth culture and value of data for modern marketing. He firmly believes that marketing is the first driver in business growth, and he's happy to share the knowledge to help businesses grow from zero to unicorn status fast. The Digital Slice Podcast is brought to you by Magai. Up your AI game at https://friedmansocialmedia.com/magai

This week's episode sponsored by Geneologie, where you'll get 10% off your first order if you mention The Admissions Directors Lunchcast.⁠https://www.geneologie.com/promo-box/ ⁠Vendors are a critical part of the admissions and enrollment world—but are you getting the most out of them? This week, Nathan and Teege explore the best strategies for building, managing, and maximizing vendor partnerships to improve recruitment, retention, and efficiency.Joining the conversation: Jeff Fuller, College Counseling Director at Strake Jesuit College Preparatory School, shares how vendors shape relationships between high schools and colleges—and where ethical considerations come into play. Tess Ferzoco, Vice President for Enrollment Management at Edgewood College, gives an inside look at how institutions can get real ROI from their vendor contracts and avoid common pitfalls.From data privacy concerns to underutilized tools, this episode is packed with insights on making vendors work for you—not the other way around.

Get your first session of male hormone therapy with us.https://www.alluremedical.com/services/hormone-replacement-therapy-men/Learn how restoring testosterone levels, combined with lifestyle changes, may help reduce weight gain and increase lifespan.Dr. Charles Mok discusses key highlights from his book "If Your Testosterone is Low, You're Gonna Get Fat." He explores the scientific connections between low testosterone and chronic conditions such as obesity, Type 2 diabetes, and cardiovascular disease.He examines different forms of testosterone replacement therapy and reviews multiple studies demonstrating the benefits of regular testosterone monitoring. He also outlines practical strategies for effective weight management and explains the links between testosterone, longevity, prostate cancer, and sex drive.Tune in to Inside The Cure Podcast — Maximizing Testosterone Therapy for Men.————————————————————————————————Subscribe to Inside the Cure on Apple Podcasts and leave a 5-star review! https://podcasts.apple.com/us/podcast/inside-the-cure-with-dr-charles-mok/id1495870043?uo=4Get Dr. Charles Mok's book, “If Your Testosterone is Low, You're Gonna Get Fat” and other books for free here: https://www.alluremedical.com/books/Join the Allure Medical Inner Circle Membership:https://www.alluremedical.com/inner-circle-membership/ Dr. Charles Mok received his medical degree from Chicago College of Osteopathic Medicine, Chicago, Illinois in 1989. He completed his medical residency at Mount Clemens General Hospital, Mt. Clemens, Michigan. He has worked with laser manufacturing companies to improve their technologies; he has performed clinical research studies and has taught physicians from numerous other states. His professionalism and personal attention to detail have contributed to the success of one of the first medical spas in Michigan.LinkedIn: https://www.linkedin.com/in/charles-mok-4a0432114/ Instagram: https://www.instagram.com/alluremedicals/ Website: https://www.alluremedical.com/ YouTube: https://www.youtube.com/@AllureMedical TikTok: https://www.tiktok.com/@alluremedical  Amazon Store: https://www.amazon.com/stores/Dr.-Charles-Mok/author/B0791M9FZQ?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true #Testosterone #MensHealthMatters #HormoneTherapy #WeightLossJourney #CardiovascularHealth #TestosteroneReplacement #HealthPodcast #MedicalResearch #ObesityAwareness #FunctionalMedicine #Health #Wellness #HealthPodcast

Ever wondered how to reboot your life's operating system for boundless success and purpose? In a world filled with challenges, demands, and distractions, many of us have experienced moments when we yearn for a fresh start, a way to unleash our full potential and discover true success and purpose. But how can one truly reboot their life's operating system to reach new heights and fulfill their dreams? The answer might lie in a profound journey of self-discovery and transformation. Mike Koenigs, a bestselling author, serial entrepreneur, speaker, and interactive online personality and influencer, takes a look back at that time when he had a transformative experience that turned his life around. He emphasizes the importance of shedding limiting beliefs, and seeking coaching and also underlines the significance of fostering connections with remarkable people. In this episode of The Greatness Machine, Darius and Mike Koenigs cover essential topics, including maximizing value creation, understanding personal strengths, transformative experiences, and the power of storytelling. They emphasize the importance of self-awareness and building a strong personal brand. Topics include: Maximizing value creation and avoiding unnecessary work The importance of understanding one's strengths and tendencies Mike shares his transformative experience that changed his life The importance of seeking coaching, being part of groups, and attending events to expand horizons Mike talks about Dan Sullivan's DOS Framework The value of having a strong personal brand before exiting a business Mike reveals one key to personal growth and happiness The power of crafting a compelling story and how it can transform your life Upgrading your identity and operating system to eliminate self-imposed limitations And other topics… Connect with Mike: Website: https://www.mikekoenigs.com/ Website: https://www.paidforlife.com/ Website: https://www.referralparty.com/  LinkedIn: https://www.linkedin.com/in/mikekoenigs Instagram: https://www.instagram.com/mikekoenigs/ Twitter: https://twitter.com/MikeKoenigsReal  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/whoompdarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Sponsored by: Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code greatness at https://huel.com/greatness. Fuel your best performance with Huel today! Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. NPR Tech Unheard Podcast: Tune into Tech Unheard from Arm and NPM—wherever you get your podcasts. Shipstation: Go to shipstation.com and use code GREATNESS to sign up for your FREE trial. Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I share a strategy to supercharge depreciation in your deals by introducing a senior class of shares. We discuss how structuring Class A shares can create more depreciation for other investors while boosting returns for LPs and GPs alike. Tune in now to learn how to make your deals more attractive and pencil out in today's lending environment. Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser's Edge. Learn more here: https://raisingcapital.com/cre

The influencer marketing landscape has transformed dramatically, with Open Sponsorship evolving from a platform connecting pro athletes with brands to a tech-enabled agency helping businesses maximize content across all marketing channels. Athletes and influencers now provide exceptional ROI when their content is strategically amplified beyond social media posts.• Influencer partnerships work best when integrated across your existing marketing channels (email, website, paid ads)• Athlete content can be repurposed for 6 months in your marketing with proper rights agreements• College athletes now represent a massive opportunity for local business partnerships• Female athletes and WNBA players have seen exponential growth in influencer value• Service-based and B2B businesses see surprising success using athletes for humanizing technical offerings• Testing multiple smaller influencer partnerships helps identify which personalities truly resonate with your audience• Even "mundane" industries benefit from influencer partnerships that add storytelling elements• Internal employee engagement represents an overlooked opportunity for influencer collaborations• Micro-influencers with highly engaged communities often outperform celebrities for specific target audiences----Guest Contact Information: https://www.linkedin.com/in/ishveenjolly/https://opensponsorship.com/—----------More from EWR and Matt:Leave a Review if it was content you enjoyed: https://g.page/r/CccGEk37CLosEB0/reviewFree SEO Consultation: https://www.ewrdigital.com/discovery-callOne-on-One Consulting: https://www.ewrdigital.com/digital-strategy-consulting/private-consulting-session—The Unknown Secrets of Internet Marketing podcast is a podcast hosted by Internet marketing expert Matthew Bertram. The show provides insights and advice on digital marketing, SEO, and online business. Topics covered include keyword research, content optimization, link building, local SEO, and more. The show also features interviews with industry leaders and experts who share their experiences and tips. Additionally, Matt shares his own experiences and strategies, as well as his own successes and failures, to help listeners learn from his experiences and apply the same principles to their businesses. The show is designed to help entrepreneurs and business owners become successful online and get the most out of their digital marketing efforts.Find more great episodes here: https://www.internetmarketingsecretspodcast.com/  https://seo-podcast-the-unknown-secrets-of-internet-marketing.buzzsprout.comFollow us on:Facebook: @bestseopodcastInstagram: @thebestseopodcastTiktok: @bestseopodcastLinkedIn: @bestseopodcastPowered by: ewrdigital.comHosts: Matt Bertram Disclaimer: For Educational and Entertainment purposes Only.Support the show

In this episode of the Coaching 101 Podcast, hosts Daniel Chamberlain and Kenny Simpson delve into the incorporation of quarterback run games in football offensive strategies. They discuss their transition to new live streaming technology, share insights from their recent coaching clinics, and highlight key benefits of having a running quarterback. The episode also touches on product sponsors such as Ace Sports and Athletic Speed Movement and features valuable coaching tips for simplifying complex football concepts. Additional special segments include discussions about recent books by Kenny Simpson and details on upcoming coaching clinics.00:00 Introduction to Coaching 101 Podcast00:33 New Technology and Going Live02:01 Quote of the Week: Commitment03:26 Efficiency in Your Football Program05:10 Sponsorships and Promotions06:25 Upcoming Clinics and Events11:12 Quarterback Run Game Strategies22:31 Transitioning to Dual Threat Quarterbacks23:16 Adapting Playbooks for Different Quarterbacks25:20 Balancing Quarterback and Running Back Roles29:11 Incorporating Quarterback Runs into Existing Offenses37:03 Maximizing Quarterback Potential40:53 Closing Remarks and Future Plans

In this episode, I had the pleasure of chatting with Dr. Sheila Fitzpatrick, a seasoned expert in veterinary practice management and valuation. We dove deep into the complexities of selling veterinary practices, exploring everything from the current market landscape to the nuances of selling to corporate buyers versus private individuals. Dr. Fitzpatrick shared invaluable insights on the importance of exit planning and how it can significantly impact the success of a sale. We also discussed the viability of both private and corporate sales, with Dr. Fitzpatrick highlighting that while corporate buyers often pay higher multiples, many veterinarians prefer selling to private individuals to maintain the essence of their practice. We also touched on the importance of understanding market trends and projections. Dr. Fitzpatrick emphasized the need for practice owners to attend town planning meetings to gain insights into local growth, which can be crucial when considering practice acquisitions. Additionally, she stressed the importance of early exit planning, ideally starting five years before a sale. This involves financial assessments, professional valuations, and preparing the business for a smooth transition. We also discussed the pros and cons of leasing versus owning real estate for veterinary practices, with ownership offering more control and stability. Moreover, Dr. Fitzpatrick shared strategies for enhancing practice value, such as diversifying services and leveraging technology. By investing in advanced diagnostic equipment and expanding service offerings, practices can increase their appeal to potential buyers. We also covered the impact of rising interest rates on practice sales and the challenges of recruitment and retention in the veterinary field. Dr. Fitzpatrick provided practical tips for effective marketing strategies, emphasizing the role of digital marketing and community engagement in attracting and retaining clients. Overall, this episode is packed with expert advice and actionable strategies for veterinary practice owners looking to navigate the complexities of selling their business.

Lords: * John * Tyriq * https://oddobject.zone/ Topics: * "Is it harder with twins than with one?" "I wouldn't know." * Would it be neat or terrible to live on a supercontinent * That X-Files episode when Scully scanned an alien artifact in a grocery store's bar code reader * When I Am Among The Trees by Mary Oliver * https://cih.ucsd.edu/sites/cih.ucsd.edu/files/cfm/When%20I%20am%20among%20the%20Trees%20by%20Mary%20Oliver.pdf * Dippin' Dots except each dot is a tiny burger Microtopics: * Pouring a glass of water and leaving it for your future self to discover later. * What Jim used his mailing list for before Mail Chimp shut in down. * Discussion things. (Not topics.) * Trying to do a bit and the person you're doing s bit to does a bit back and now you're doing two bits. * Raising a couple of outliers. * Children who have learned how to run but have not yet learned not to run into the street. * You're already making dinner for one twin, why not feed the other one too? * Raising a child with your tired adult body. * Is it bad for twins to always be together? * A/B testing your twins. * Getting Minecraft pajamas for the kid who keep talking about Minecraft. * It's like Legos but there are monsters. * Running Doom in Minecraft redstone at four hours per frame. * The continents being spread out like s badly peeled orange. * Flying around in the Aluminium Falcon. * Pangaea vs. Panthalassa. * A small bird that digs into your bag and eats your food and it's not afraid of you because it has no predators. * Wooly Rhinoceroses, Land Sharks, and * A little guy in a world that's too big for him. * Playing Counterstrike and always picking the map where you are a mouse in a gigantic kitchen and all your friends hate it * The katamari getting bigger but the prince stays the same size. * Finishing your book about mice knights before you realize you're writing a children's series. * The breadth of fiction about sapient rodents. * Inner-Continental Gigantism. * Finding a reason to offscreen your lead actress. * Why Scully uses a different text editor to write her reports in every episode. * What does Scully do with the dog she adopted? * What happened to alien abductions? * A very powerful spice and making an entire meal out of just the spice. * The Lone Gunmen. (Cancelled after half a season.) * Watching unaired Lone Gunmen pilot for Casey's Star Trek podcast * Short subject lords. * Equally the beach, the oaks and the pines. * To go easy, to be filled with light. * How much five dollar words cost now, adjusted for inflation. * Becoming a nature person over time. * Whether dollars existed in the 1580s. * Measuring the value of a word by multiplying chips by mult. * Hoping to one day look back on your experiences playing Balatro. * A thousand burgers each the size of a grain of quinoa. * Whether it's possible to make hamburger buns smaller. * They're just tiny burgers, so why don't you call them that? * Maximizing your burger's surface area because you taste the surface, not the middle. * You can't taste the middle of a burger! * A plate full of Dippin' Dots burgers. * Eating rice, but each grain takes like a burger. * A bed of the finest chopped onions. * Making a rectangle of steamed hamburger and chopping them up in a grid. * Extruding tiny finished hamburgers out of the pasta machine. * Odd Object dot Zone. * The Garages' final final album.

Mandy Andress joins our show to discuss leveraging cyber liability insurance for risk reduction. They explore the importance of strong broker relationships and key steps for selecting or renewing a policy—starting with assessing organizational needs. Learn strategies to lower premiums while increasing coverage. Segment Resources: https://www.elastic.co/ This segment is sponsored by Sophos. Visit https://cisostoriespodcast.com/sophos to learn more about them! Visit https://cisostoriespodcast.com for all the latest episodes! Show Notes: https://cisostoriespodcast.com/csp-211

In this episode Warren Ingram and Pieter de Villiers discuss the intricacies of retirement fund contributions, tax benefits, and investment strategies for individuals nearing retirement answering your questions. They speak to the importance of understanding contribution limits, maximizing tax benefits, and the need for liquidity in retirement. Question: "Hello Honest Money team, I have a question regarding which in your opinion is the better long term (15 years or more) approach: Contributing more than R350k per year to your provident fund or only contributing up to R350k and putting the rest in to a tax free savings account? From my own research there seems to be merit in both, but I'm still unclear on what the optimal solution could be. I would appreciate your opinion on this. Thank you and regards, Gert Kruger."TakeawaysYou can contribute up to 27.5% of your taxable income to retirement funds.Over-contributions to retirement funds can be rolled over for tax benefits.Tax-free savings accounts have strict contribution limits and penalties for over-contribution.Maximizing contributions to retirement funds is generally advisable for tax benefits.Liquidity is crucial in retirement for unexpected expenses and lifestyle choices.Flexibility in accessing funds is more valuable than strict tax efficiency.Diversification helps mitigate concentration risk in retirement planning.Endowments can be beneficial for high-income earners due to tax advantages.It's important to balance tax planning with overall investment strategy.Life events can impact financial decisions, so having accessible capital is essential.Learn more about Prescient Investment Management here.Send us a textHave a question for Warren? Don't forget to voice note your questions through our WhatsApp chat on (+27)79 807 8162 and you could be featured in one of our episodes. Follow us on Twitter, LinkedIn and subscribe to our YouTube channel for more Financial Freedom content: @HonestMoneyPod

On this episode of Next Level CRE, Matt Faircloth interviews Chris Lopez, a real estate entrepreneur who transitioned from a tech-savvy internet marketer to a successful real estate broker and investor. Chris shares how he built a modern real estate brokerage by leveraging digital marketing and BiggerPockets forums to attract clients in Denver. He discusses his evolution from active investing into passive syndication opportunities, including educating clients on return on equity and “lazy 1031” strategies. Chris emphasizes the importance of agents becoming real estate wealth consultants, helping clients optimize and redeploy their capital into higher-yield opportunities. Chris Lopez Chief Marketing officer Based in: Colorado Say hi to them at propertyllama.com/ vikingcapllc.com Capital Gains Tax Solutions Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at www.bestevercommunity.com Learn more about your ad choices. Visit megaphone.fm/adchoices

James Hipkin is a seasoned marketing expert with over 40 years of experience helping businesses connect meaningfully with their customers. He has led global marketing initiatives for brands like Apple, Visa, and Toyota, and is now the CEO of Inn8ly, where he empowers small and medium-sized businesses with AIdriven marketing tools and website solutions. Known for his straightforward approach, James is passionate about making advanced marketing tools accessible and impactful for all. For more information, visit vipchatwithjames.com and inn8ly.com.

In this purpose-driven episode of That Will Nevr Work, Maurice Chism sits down with nonprofit leader and strategist Michael Straza to answer a vital question:How can nonprofit organizations reach their maximum growth potential?Michael brings a wealth of experience and insight into the unique challenges nonprofits face—from funding and community engagement to leadership development and strategic scaling. He shares practical, proven approaches that help organizations stay mission-focused while increasing impact, building trust, and expanding their reach.Whether you're a nonprofit founder, board member, or supporter, this episode offers real tools and encouragement to help your mission grow stronger and go further.

The industry thought leader shares insights on the factors that impact efficiency and growth, citing research from his latest Productivity study, and weighs in on launching a firm, building a team, the role of technology and AI, and much more.

Today's multi-generational workforce involves unique strengths and potential challenges. How can you effectively navigate these differences to create a harmonious, productive environment?In this insightful episode of the #Career101Podcast, guest Dr. Carol Parker Walsh explores the complexities and opportunities within a multi-generational workforce. Listeners learn about the core characteristics of today's generations, from Baby Boomers to Generation Z/Alpha, and discover practical strategies for reducing conflicts and improving team cohesion.Dr. Walsh emphasizes the importance of avoiding generational stereotypes, cultivating genuine curiosity, and fostering psychological safety. She also shares valuable tips for leaders managing team members from different generations, including how to approach difficult conversations and build mutual respect across age groups.Click here for full show notes and to learn more:  https://www.fly-highcoaching.com/multi-generational-workforceCheck out the free master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class!

This week on the Shakeout Podcast  we welcome back Jennifer Sygo, registered dietitian and sports nutritionist to the Canadian Olympic Track & Field teams in Tokyo & Paris.Jen joins the show to discuss her work in helping athletes of all ability levels reach their goals through nutrition, offering tangible, real world advice to put food to work towards training, recovery, and race day performance.With over 20 years of experience working with elite athletes, Jen shares some of her favourite tips that all runners can use as they prep for their next race as well as giving an inside scoop on some of the exciting new areas of research in the field of sports nutrition.Subscribe to The Shakeout Podcast feed on Apple and Spotify or wherever you find your podcasts.

Maximizing absorption of supplements is important for optimizing health and our budget! Many companies are innovating on bioavailability and nobody is more cutting edge than Terry Naturally. On this episode of Vitality Radio, Jared invites Dr. Lexi Loch to the show to break down their GammaSorb technology for enhanced nutrient absorption. They discuss how it works and why it's important, and they delve into several of the products they are offering with GammaSorb. These products include Red Ginseng, Lactoferrin, Propolis, PEA, and Ivy Leaf Extract, covering men's and women's health, energy, immune support, pain management, and respiratory support.Terry Naturally Products:Red GinsengLactoferrin & Propolis ExtractPEABronchial Clear - Ivy Leaf ExtractVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Can real estate investing offer a path to financial freedom? In this episode of Invest2FI, Craig is joined by Jake Baker, an engineer turned real estate investor, as they discuss his remarkable journey from house hacking to the innovative co-living model in Jacksonville. Jake shares his transition from aerospace engineering to full-time real estate investing, including his first experiences with the BRRRR method (Buy, Rehab, Rent, Refinance, Repeat) and how the co-living model has helped him optimize cash flow while growing his portfolio.Jake discusses the power of networking, particularly at conferences like BPCon, and reveals how he found his passion for real estate while studying at Long Beach State. He also talks about his unique experience with co-living spaces and how he blends short-term and long-term strategies for financial freedom.PODCAST HIGHLIGHTS:[03:48] - Jake shares his real estate journey, starting as an engineer.[04:50] - First property investment in Long Beach with a close friend.[06:15] - How Jake and his friend made their first real estate deal work.[08:12] - Why they decided to partner on their first property in Long Beach.[09:10] - Financing their first house with an FHA loan and creative down payment.[11:00] - The importance of choosing the right property and managing risk.[13:05] - Explaining the tax advantages of selling a primary residence using the "2 of 5-year rule".[14:45] - His first out-of-state investment in Jacksonville and the key lessons learned.[16:40] - Jake explains his move to co-living and how it increases cash flow.[19:30] - How Jake's co-living model works and the potential for long-term success.[22:00] - The importance of location, layout, and tenant demographics in co-living investments.[25:10] - The benefits of using private money for real estate deals and partnerships.[27:30] - How he found success with short-term rentals in San Diego.[30:45] - Strategies for turning a 3-bedroom house into a 9-bedroom co-living space.[36:20] - Key factors when transitioning from traditional long-term rentals to co-living.[39:00] - The importance of understanding co-living regulations and permits in San Diego.[41:00] - The future of co-living investments and what his plans are for growth.HOSTCraig Curelop   

Are your employees secretly draining your profits? The hidden costs of labor inefficiencies might shock you.Every restaurant owner knows that labor costs are a huge part of the budget—but most don't realize just how much money is slipping away due to time theft, clock milking, and scheduling inefficiencies.In today's episode:Discover how tracking minor labor discrepancies can save thousands every year.Learn why "buddy punching" and clock milking are bigger threats than you think—and how to stop them.Find out how better guest interactions can boost check averages without annoying upsells. If you're serious about improving your restaurant's bottom line, this episode is a must-listen. Hit play now!Contact Cijoy:GMPilot.comCijoy's LinkedInLearn More:Email ChrisSchedule a Strategy SessionBar Business Nation Facebook GroupThe Bar Business Podcast WebsiteChris' Book 'How to Make Top-Shelf Profits in the Bar Business'Thank you to our show sponsors, SpotOn and Starfish. SpotOn's modern, cloud-based POS system allows bars to increase team productivity and provides the reporting you need to make smart financial decisions. Starfish works with your bookkeeping software using AI to help you make data-driven decisions and maximize your profits while giving you benchmarking data to understand how you compare to the industry at large. **We are a SpotOn affiliate and earn commissions from the link above.A podcast for bar, pub, tavern, nightclub, and restaurant owners, managers, and hospitality professionals, covering essential topics like bar inventory, marketing strategies, restaurant financials, and hospitality profits to help increase b...

Navigating tech salaries and equity can be confusing, but understanding the details of stock options, RSUs, and compensation strategies can significantly impact your financial future. Compensation expert, Kimberly Hodgdon, who has worked with major tech companies like Netflix and Pinterest, breaks down key insights to help you maximize your earning potential such as:How to decipher and negotiate tech compensation packages, including RSUs and ESPPs.Strategies for evaluating a company's stock value before accepting an offer.Expert tips on managing equity for long-term financial success.Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQWThe Salary Project: https://www.careercontessa.com/the-salary-project/LevelsFYI: https://www.levels.fyi/Blind: https://www.teamblind.com/salaryGuest Resources:Kimberly Hodgedon: https://www.linkedin.com/in/kimberlyhodgdon/The Comp Team: https://www.thecompteam.com/Comp. Template: Spreadsheet to calculate Total CompensationCareer Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/Take an online course: https://www.careercontessa.com/education/Get your personalized salary report: https://www.careercontessa.com/the-salary-project/Browse open jobs: https://www.careercontessa.com/jobs/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, I'm joined by Dr. Ryan Mallory, a cardiologist who found a way to regain control over his career and life. After battling burnout and struggling with long hours, he made a bold decision to change the course of his professional life.Ryan and his wife sought a better way to balance work and family, which led him to the world of locums and short-term rentals (STRs). These avenues not only allowed him to increase his income, but they also gave him the freedom to be present with his family, significantly reduce his work hours, and unlock opportunities to grow wealth outside of traditional medicine.We explore the practicalities of making such a transition, including the financial benefits of locums and how investing in STRs can help you minimize taxes while increasing income. Ryan also shares actionable steps and insights that will help you design a life with more time and financial freedom. If you're ready to take control of your career and life, hit play now! “You're in control of your own future, and the only thing that's limiting you is the thoughts that you have about what you're able to accomplish.” ~ Dr. Ryan Mallory In This Episode:- The challenges with traditional medical practice- Maximizing income and work-life balance with locums- Navigating the challenges of locums- Boost income and efficiency with locums: how to get started- Venturing into real estate: short-term rentals- Tax advantages and returns from investing in short-term rentals- How Halftime Freedom is empowering physicians- Final thoughts and how to connect with Dr. Ryan Connect with Dr. Ryan Mallory: Website: https://halftimefreedom.com/ LinkedIn: https://www.linkedin.com/in/rdmallory Instagram: https://www.instagram.com/ryanmallorymd/ TikTok: https://www.tiktok.com/@halftimefreedom Resources: ➡️ Download a FREE copy of my book: https://go.perfectweekmd.com ➡️ Free community of high-performing physicians: the Physician Wealth Accelerator - https://limitless-md.mn.co/ ➡️ Check out my programs: https://vikramraya.com/coaching-tab-revamp/ ➡️ Apply to become a Limitless MD: www.I8mastermind.comConnect with Vikram:

TRAVIS BLIFFEN, CEO of Stellar SEO, leads an award-winning digital marketing agency with a distinguished track record spanning over a decade. His expertise shines in challenging industries such as legal, real estate, and finance, where he has helped numerous clients recover from search engine penalties and solve complex SEO problems. His profound understanding and strategic approach have solidified his reputation as a go-to expert in high-stakes SEO scenarios. Travis has published over 500 articles on SEO and link building and has been featured on countless podcasts, including “The Top 1%,” and “Jeremy Ryan Slate Podcast.” What You Will Learn: Who is Travis Bliffen? What prompted Travis to transition from a military career to working in SEO? How did Travis get started in the SEO industry after working with the Department of Corrections? What common misconceptions do business owners have about SEO and online marketing? Why is it important for SEO strategies to align with a business's desired outcomes? How can businesses measure the effectiveness of their SEO efforts beyond just traffic? What is the definition of SEO, and how does it enhance visibility on search engines? How does Travis explain the difference between commercial and informational keywords? What challenges did the first client face after working with a previous SEO agency? How did Travis help the mortgage broker increase his website traffic and close more loans? Why is SEO considered a "slow burn" compared to other marketing strategies? How can businesses optimize their online presence to attract local customers? How important is consistency in messaging across various platforms for local SEO? What should businesses do if they operate in a remote location with limited local SEO opportunities? What strategies can be employed by businesses that do not have a physical presence in a competitive market? What are some common mistakes real estate agents make regarding their online presence? How can real estate agents become experts in specific locations to improve their SEO? Why should real estate agents focus on promoting their services rather than just property listings? How can agents establish a referral network to leverage their specialized knowledge? What are the risks associated with unrealistic promises in SEO marketing? How can businesses measure the success of their SEO campaigns realistically? Travis shares how everyone can contact him. Additional Resources from Travis Bliffen: Website: https://stellarseo.com/ LinkedIn: https://www.linkedin.com/in/travisbliffen/ X: https://twitter.com/THESEOPROZ Attention Investors and Agents Are you looking to grow your business? Need to connect with aggressive like-minded people like yourself? We have all the right tools, knowledge, and coaching to positively effect your bottom line. Visit:http://globalinvestoragent.com/join-gia-team to see what we can offer and to schedule your FREE consultation! Our NEW book is out...order yours NOW! Global Investor Agent: How Do You Thrive Not Just Survive in a Market Shift? Get your copy here: https://amzn.to/3SV0khX HEY! You should be in class this coming Monday (MNL). It's Free and packed with actions you should take now! Here's the link to register: https://us02web.zoom.us/webinar/register/WN_sNMjT-5DTIakCFO2ronDCg

Pump some iron… into your noggin?!

Episode 3: Why Fitness Is Essential to Fulfill Your CallingIn the final episode of this three-part series, Mac Lake sits down once again with Justin Roethlingshoefer, founder of Own It Coaching, to unpack the importance of physical fitness as a key to maximizing energy, extending your leadership longevity, and fulfilling your God-given calling.This honest and powerful conversation tackles the mindset shift leaders need in order to make space for movement and recovery—especially when life feels busy. You'll also learn practical fitness rhythms, metrics to track, and how physical health impacts everything from mental clarity to spiritual strength.Key Takeaways from This Episode Why saying “I'm too busy to work out” is often a value issue, not a time issueHow movement boosts brain function, decision-making, and creativityThe powerful analogy of your body as the vehicle God uses to carry out your purposeFitness metrics that matter: HRV, sleep quality, VO2 max, and moreSimple weekly rhythms to start moving and recovering with purposeResources:

Street Cop Training Instructors Nick Jackson and Elia Alfonso discuss tips and tactics for criminal interdiction, from the passenger-side interview to measuring hostility.-----00:00:00:00 - 00:01:11:28Teaser00:01:11:28 - 00:01:22:05Intro00:01:22:05 - 00:11:49:22Nick's experience working interdiction / tip & tricks 00:11:49:22 - 00:14:48:13Missing the basics00:14:48:13 - 00:15:32:07Setting the tone00:15:32:07 - 00:15:56:09Midroll00:15:56:09 - 00:17:48:12Setting the tone continued00:17:48:12 - 00:21:31:18Proactive cops make the best sergeants00:21:31:18 - 00:24:02:28Making the arrest00:24:02:28 - 00:26:54:13Making the job safer00:26:54:13 - 00:30:41:03Reserving the passenger's seat00:30:41:03 - 00:31:20:01Outro

Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & UnitsAre your Math PLCs (Professional Learning Communities) or teacher collaboration meetings feeling unproductive? Do they often turn into extra prep time or casual check-ins rather than meaningful discussions that drive student learning? In this episode, we dive into how to reclaim and refocus your Math PLCs so they become a powerful force for improving math instruction. From defining the facilitator's role to structuring meetings for maximum impact, we'll share practical strategies to ensure collaboration leads to better student outcomes. If you're ready to transform your PLCs into high-impact learning spaces, this episode is for you!Key Takeaways:Shift from informal meetings to intentional, goal-driven collaboration focused on student learning.Ensure facilitators, teachers, and leadership teams have clear expectations to maximize efficiency.Implement a predictable meeting structure with data analysis, lesson planning, and instructional reflection.Focus discussions on instructional strategies and student outcomes rather than just operational tasks.Encourage open dialogue, shared decision-making, and accountability to ensure continuous improvement.Show NotesLove the show? Text us your big takeaway!Get a Customized Math Improvement Plan For Your District.Are you district leader for mathematics? Take the 12 minute assessment and you'll get a free, customized improvement plan to shape and grow the 6 parts of any strong mathematics program.Take the assessmentAre you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

Ben DuBose is the News Editor at AMPP.   In this episode of Specified Growth Podcast, Ben talks about his journalism background and how he got into the coatings industry. He also discusses the importance of understanding your market and audience, how to maximize the value of your digital content to connect with your customers, the future role of AI in the coatings industry, and more. Don't miss this episode of Specified Growth Podcast!     Please reach out if you have any feedback or questions. Enjoy!    Twitter: @TatsuyaNakagawa Instagram: @tats_talks LinkedIn: Tatsuya Nakagawa  YouTube: Tats Talks www.tatstalk.com www.castagra.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura Zavelson, a business strategist and the host of The GenXpert Show, specializes in helping Gen X women transition from corporate careers to successful entrepreneurship. Laura shares insights with your host Booth on overcoming ageism, leveraging experience, and differentiating between coaching and consulting. Gen X has a lot to offer, and we're going to talk about it!Get Laura's Thought Leadership Content GeneratorListen to The GenXpert ShowLaura's website: www.laurazavelson.comLaura's LinkedIn: @laurazavelsonFind our events and more resources on the Carolina Women's Collective websiteThe Carolina Women's Collective Instagram: @carolinawomenscollectiveThis show is produced by Rooster High Productions.

How do we achieve meaningful productivity as an adult with ADHD? How do we get what we need to get done, stay on track, meet deadlines and achieve some fulfillment? And how do we get all this accomplished as an adult with ADHD and a demanding career and other responsibilities in our lives? Dave talks about why achieving flow during the week is one of his secret ADHD weapons. Maximizing the large amounts of time to achieve meaningful productivity can be a game changer when you have ADHD. But let's not mistake flow for hyperfocus. Flow is when we're doing good work, being creative, and being challenged just a little bit to keep us engaged. Join Dave on this short podcast about what it takes to maximize flow during your work week. **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min  

Welcome to a new season of STC after a break of several weeks. I'm excited to be back with new sessions! Today's topic to explore is the all-important question of why some offers sell well and others flop. I'm joined by my friend Prerna Malik!Our Featured GuestPrerna MalikPrerna has worked with well-known entrepreneurs like Pat Flynn as a conversion copywriter. She and I connected on LinkedIn, and I immediately saw that she comes from a place of integrity and wisdom. In this session, we discuss what offers are and the top three conversion secrets that make offers sell like crazy. You'll find our conversation informational and inspirational. Prerna's Website and Free Email CourseYou'll Learn:What is an offer? (and what is it not?)Five key elements to an offer:The core offerYour unique mechanismTrust buildersDesire driversObjection demolishersPrerna's top three conversion secrets to strong offers:Lead with emotion, simplicity, and clarity.Use specific messaging and positioning.Use user-based urgency.Maximizing the impact of your copy on your audienceThe most common mistakes entrepreneurs make in their offersA conversion mistake most people make without realizing itThoughts on bonus offers: “Every bonus should have a purpose; otherwise, it's just fluff.”Resources:Interested in becoming part of our affiliate program? Learn more!Want to launch your online course?Please check out our free 7-Day Course Creator Starter Kit for Therapists at https://sellingthecouch.com/coursekit.If you are a seasoned therapist who wants to move from clinical to online course income, we have a specific mastermind for you. We meet together to build, grow, and scale our online courses. You can learn more at https://sellingthecouch.com/mastermind. Mentioned in this episode:Try Alma!Building and managing the practice you truly want can feel overwhelming. That's why Alma is here—to help you create not just any practice, but your private practice. With Alma, you'll get the tools and resources you need to navigate insurance with ease, connect with referrals that are the right fit for your style, and streamline those time-consuming administrative tasks. That means less time buried in the details and more time focused on delivering exceptional care to your clients. You support your clients. Alma supports you. Learn more at sellingthecouch.com/alma and get 2 months FREE —an exclusive offer for STC listeners.

Do you know your God-given potential? Has the Lord limited how many homes you can sell? Of course not—but many of us know deep down, we're not operating at our full capacity.In this episode of The Christian Agent Podcast, Garrett Maroon and his guest unpack the powerful themes of scaling, simplicity, and stewardship from a biblical perspective. They explore what it truly means to grow a business with excellence, how to streamline your systems, and why intentional scheduling and focus are crucial to unlocking your potential—both professionally and personally.This conversation will challenge you to cut the clutter, focus on what matters most, and honor God by pursuing your full capacity. If you're seeking clarity, productivity, and purpose in your real estate business, this episode is your playbook.Key Takeaways:✅ Scaling is about serving more people and generating more impact—not just more income.✅ Simplicity leads to clarity, efficiency, and better client experiences.✅ You don't have to scale, but you do need to simplify to grow with excellence.✅ Growth isn't just numbers—it's mastery, stewardship, and execution.✅ Believers are called to steward their gifts with excellence.✅ Cutting unnecessary tasks creates space for what truly matters.✅ Setting defined working hours promotes work-life balance and prevents burnout.✅ Mastering skills and disciplines is a quiet but powerful way to scale.✅ Day blocking > Time blocking for real-world productivity.✅ Focus on doing one thing with excellence, not everything halfway.✅ Eliminate white space in your calendar to stay on mission.✅ Not everyone deserves your time—prioritize with purpose.✅ Identify your daily top priorities and stick to them.✅ **Your potential is bigger than your current reality—**and God is calling you to grow.Episode Chapters:⏳ 00:00 – Introduction: Are You Operating at Your Full Potential?

Episode 145 - Just Another Van der Poel Monday, Scott's Travel Blunders, Dizzle's Whirlwind Birthday, and a New Production Drop Bar Mountain Bike? What up party people. Welcome back for another Bonk Bros banger. We're talking about yet another drop-dead performance by Matty Van der Poel, Scott getting absolutely shafted during his travels and racing last week, the age-old debate on the popularity of gravel vs road racing, trying to decipher whether it actually was Dizzle's birthday when we recorded or was he just pulling an April Fools joke on us, oh and whether the latest production drop-bar mountain bike to hit the scene is DJ approved (because it sure isn't by me).   In case you missed the surprise blowout sale by our friends over at Bike Tires Direct last weekend, you can still head over there and get yourself an extra 10% off all full-price and remaining discounted items today. Just type “bonkbros” into the promo code section at checkout! (https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025)   You can also head over to Silca.cc to pickup some of the Bonk Bros favorites like the Crockpotanator 4000, Endurance or Speed chips, my personal pick of the Strip Chip which saves you a bunch of headache when waxing new chains, and plenty more. Head over to Silca.cc today and use the code “Bonkbrosgravelseason” at checkout for an extra 10% off. (https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast)   And last but not least, if you want to hop on one of the latest trends in endurance sports by testing the magic effects of ketone esthers, head over to KetoneAid today to pickup some Ketone heavy or Ketone light. Use the affiliate link in the show notes for free shipping. (https://ketoneaid.com/?utm_source=BonkBros)   If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit up the Bonk Bros instagram page (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). Alright let's get this party started!   FOR UPDATED DISCOUNT CODES CHECK THE LATEST EPISODE: Silca (10% discount code: “Bonkbrosgravelseason”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast   Bike Tires Direct (10% discount code: bonkbros): https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025   Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8     Patreon: http://patreon.com/patreon_bonkbros     For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow   Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6   MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com/    IGNITION: Hire a coach. Get faster. It's that simple. https://www.ignitioncoachco.com/   MATCHBOX PODCAST: Check out our more serious training focused podcast.  https://www.ignitioncoachco.com/podcast      The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside.   Keywords cycling, race recap, travel mishaps, personal life, happiness, bike racing, cycling disciplines, viewership, challenges, athlete insights, cycling, MotoGP, Formula One, gravel racing, E3 race, Pogacar, Roubaix, tire choices, cycling strategies, race highlights, mental health, cycling predictions, naming trends, adoption, tornado experiences, April Fool's Day, birthdays, casual conversations, cycling shoes, road bike shoes, gravel shoes, shoe fit, cycling performance, shoe features, cycling gear, cycling tips, footwear preferences, cycling community, Mavix, cycling shoes, laces, BoA, Velcro, oral hygiene, sugar consumption, post-race recovery, hydration, sauna, VO2 max, cycling hubs, cycling, bike components, hubs, tires, cycling culture, Tucson, Ridley, drop bar mountain bike, cycling equipment Summary In this conversation, the hosts discuss a recent race experience, including challenges faced during the race, travel mishaps, and personal reflections on happiness. They explore the dynamics of being an athlete, the pressures of performance, and the impact of injuries. The discussion also touches on the passion for cycling, race viewership, and comparisons between different cycling disciplines. In this conversation, the hosts discuss various aspects of cycling, including the impact of race highlights on viewer engagement, comparisons between motorsports like Formula One and MotoGP, and the excitement levels in different types of motorcycle racing. They also delve into recent race highlights from E3, predictions for upcoming races, and the strategies surrounding tire choices for the challenging Roubaix race. The discussion highlights the unique challenges and strategies in gravel racing, as well as the implications of tire width on performance. In this segment, the conversation flows through various themes including mental health discussions, cycling predictions, personal anecdotes about naming trends, adoption processes, experiences with tornadoes, and light-hearted banter about birthdays and April Fool's Day. The group shares insights and humorous exchanges, creating a relaxed atmosphere while touching on serious topics. In this segment, the conversation revolves around the selection and performance of cycling shoes, particularly focusing on road and gravel shoes. The participants discuss their personal preferences, the features they value in shoes, and the challenges of finding the right fit. They also touch on the marketing of cycling shoes and the importance of comfort and performance in cycling footwear. In this segment, the conversation covers a variety of topics related to cycling, including the status of Mavix drones, preferences for cycling shoes, the debate over laces versus Boa systems, and the practicality of Velcro shoes. The discussion also touches on oral hygiene in relation to sugar consumption, the importance of managing sugar intake on and off the bike, and post-race recovery methods. Hydration practices in the sauna and their effects on performance are examined, alongside the significance of VO2 max and the role of hubs in cycling performance. In this episode, the hosts delve into various aspects of cycling, discussing the significance of bike components, particularly hubs and tires, and how they impact performance. They also explore the cultural aspects of cycling, including a humorous take on beer and its role in cycling events. The conversation shifts to Tucson, highlighting its appeal as a cycling destination, before critiquing a new Ridley drop bar mountain bike, emphasizing the need for better design and components. Takeaways Scott had a strong start but faced challenges during the race. Travel issues can significantly impact an athlete's performance. Injuries often overshadow other aspects of an athlete's life. The hosts share a light-hearted banter about cycling and personal lives. Scott's experience highlights the unpredictability of racing conditions. The conversation reveals the emotional toll of competitive cycling. Viewership of cycling events varies greatly between disciplines. The hosts express their differing levels of enthusiasm for bike racing. Scott's personal life is intertwined with his cycling career. The discussion reflects on the popularity of cycling events and their accessibility. GCN's Perry Roubaix highlights show significant viewer engagement. Race highlights are crucial for audience understanding of events. Formula One's excitement is often overshadowed by its complexity. MotoGP offers a more dynamic racing experience than Formula One. Motocross can be chaotic and hard to follow live. E3 race highlights provide insights into upcoming classics. Pogacar's participation in Roubaix is a significant development. Tire choices can greatly affect performance in races like Roubaix. Riders often have to balance tire width for cobbles and pavement. The anticipation of racing on cobbles adds to the excitement. Mental health is an important topic that can be unpacked in conversations. Cycling predictions often lead to friendly debates among enthusiasts. Naming trends can reflect personal stories and cultural influences. Adoption allows for name changes, but it's a sensitive topic. Experiences with natural disasters can bring communities together. April Fool's Day can lead to playful banter among friends. Casual conversations can reveal deeper insights about life and relationships. Personal anecdotes can make discussions more relatable and engaging. The importance of trust in one's work is highlighted in humorous exchanges. Celebrating birthdays can lead to unexpected connections and shared experiences. Choosing the right cycling shoes is crucial for performance. Laces can be a disadvantage during races due to loosening. Gravel-specific shoes are often seen as a marketing gimmick. Cyclocross shoes are designed for running and cycling. Personal comfort varies greatly among different shoe brands. Finding the right fit is a challenge in the cycling shoe market. Insoles can help alleviate hotspots in shoes. Many cyclists stick to familiar brands and models. Testing shoes before buying is a significant gap in the market. Innovative designs can enhance comfort and performance in cycling shoes. Mavix is still a company, despite rumors of its closure. Lace shoes are preferred for aerodynamics, but have disadvantages. Velcro shoes are underrated for their speed and convenience. Oral hygiene is crucial for cyclists who consume sugar during rides. Cyclists should separate sugar intake on and off the bike for better health. Post-race recovery drinks like Fanta may taste better but aren't the best choice. Hydration practices in the sauna can impact performance and recovery. Maximizing heat acclimation may not be worth the risk of dehydration. Tires are the most critical component for performance in gravel racing. Understanding the role of hubs can help improve cycling performance. Investing in tires is more beneficial than hubs. The performance difference in hubs is marginal compared to tires. Cycling culture often intertwines with humor and beer. Tucson is recognized as a great place for cycling. The new Ridley bike lacks proper design for serious cycling. A production drop bar mountain bike should be purpose-built. Old inventory can lead to questionable bike builds. Cyclists often experiment with different tires for races. The conversation reflects a mix of technical and cultural insights. The hosts share personal experiences related to cycling events. Titles Race Recap: The Highs and Lows of Competition Travel Troubles: The Journey of an Athlete Injuries and Happiness: A Cyclist's Perspective Cycling Passion: Are We True Fans? The Dynamics of Race Viewership in Cycling Comparing Cycling Disciplines: Road vs. Gravel The Impact of Race Highlights on Cycling Comparing the Thrills of Motorsports MotoGP vs. Motocross: Which is More Exciting? E3 Race Highlights and Future Predictions Sound Bites "I rode for three weeks." "Are you happy at least?" "That's pretty whack that" "His shoulder was dragging the ground" "You just take it nice and easy" "Pogacar is lining up for Roubaix" "We talked about Scott's happiness." "Yeah, there's lots unpacked there." "You gotta have a cool middle name." "You don't even trust your own work." "It's my birthday." "Best birthday gift." "Those are Mavix." "I go to the dentist once a year." "I hate to say it, but I agree." "Invest more money in your tires." "That's irony." "Bush Light is more aero." "I think it was worth it." "Tucson is a cycling paradise." "I don't approve of it." Chapters 00:00 Race Recap and Initial Reactions 06:00 Travel Mishaps and Their Impact 11:58 Passion for Cycling and Race Viewership 17:01 Comparing Cycling Disciplines and Popularity 24:09 E3 Race Highlights and Predictions 30:17 Tire Choices and Strategies for Roubaix 37:22 The Debate on Tire Widths in Racing 40:01 Cycling Picks and Predictions 41:50 Naming Trends and Personal Stories 43:54 Adoption and Name Changes 45:27 Tornado Experiences and Local News 50:01 April Fool's Day and Birthdays 52:36 Casual Conversations and Future Plans 54:09 Choosing the Right Cycling Shoes 57:39 Debating Shoe Features and Performance 01:01:17 Personal Preferences in Cycling Footwear 01:04:55 The Challenge of Finding the Perfect Fit 01:09:36 Innovations in Cycling Shoe Design 01:12:56 The Mavix Debate 01:13:18 Shoe Preferences: Laces vs. BoA 01:14:52 The Velcro Revolution 01:16:01 Oral Hygiene and Sugar Consumption 01:17:50 Sugar Intake: On vs. Off the Bike 01:19:32 Post-Race Recovery: Fanta vs. Ketones 01:20:39 Hydration in the Sauna 01:22:56 Sauna Protocols and VO2 Max 01:25:25 The Importance of Hubs in Cycling 01:29:48 The Importance of Bike Components 01:32:30 Cycling Equipment: Hubs vs. Tires 01:34:58 The Role of Beer in Cycling Culture 01:39:50 Tucson: A Cycling Paradise? 01:40:00 Critique of the New Ridley Drop Bar Mountain Bike

Host David Mandell welcomes Dr. Jude Pierre back to the podcast for an engaging discussion on physician entrepreneurship, financial pitfalls, and operational best practices. They begin by revisiting common mistakes doctors make when purchasing their first or second home, such as relying on 100% financing and overspending on a house before their career stabilizes. Dr. Pierre emphasizes the importance of financial prudence and warns about the risks associated with early-career real estate decisions. The conversation then shifts to the benefits of hiring a medical scribe, a strategy that transformed Dr. Pierre's practice. He explains how scribes improve efficiency by documenting patient interactions in real time, allowing physicians to focus more on patient care. His transition from an in-house scribe to a virtual scribe further optimized workflow while reducing costs. He also discusses the financial benefits of Medicare Advantage, outlining how physicians can maximize revenue while ensuring high-quality patient care. Lastly, the discussion covers physician burnout and the importance of self-care, social connection, and financial planning. Dr. Pierre stresses to David that doctors should recognize their worth, invest in their practices wisely, and plan their personal finances strategically. He highlights the advantages of owning medical real estate and encourages physicians to take control of their financial future by being proactive in wealth management. The episode closes with a reminder that strategic decision-making, both professionally and personally, can lead to long-term success. KEY INSIGHTS: Many physicians fall into the trap of buying a large home too early, only to face financial strain when their career trajectory changes. 100% financing often leads to a lack of equity, which can create problems during economic downturns. Physicians should be mindful of lifestyle creep, resisting the temptation to upgrade their homes or cars just because they can afford them. Hiring a medical scribe can free up significant time, improving work-life balance and patient interactions. Virtual scribes offer a cost-effective and efficient alternative to in-house scribes, reducing administrative burdens. Medicare Advantage provides an opportunity for physicians to earn steady income through capitation, but it requires proper patient management. Owning the building where a physician practices can be a smart long-term financial decision, adding equity and stability to their business. Physicians should be aware of their worth and avoid undervaluing their services, ensuring they receive fair compensation. Small personal care habits, like regular haircuts, contribute to mental well-being and help combat burnout. A structured financial plan, including strategic investments and savings, is essential for long-term financial success. Learn more, including additional show notes, links, and detailed key takeaways, by visiting physicianswealthpodcast.com. Click here to get your FREE copy of our latest book, Wealth Strategies for Today's Physician!

If you've ever been blindsided by a layoff, wrestled with feeling “too old” for the job search, or wondered if your career peak is behind you, this episode is for you. In this deeply honest and refreshingly human episode, I speak with Nick Passarelli, a fintech exec and former HR leader whose early career taught him the hard truth: corporate loyalty doesn't always pay off. From leading mass layoffs at just 24 years old to witnessing longtime employees get pushed out with nowhere to go, Nick saw firsthand how brutal and impersonal the system can be. Those early experiences shaped his lifelong commitment to advocating against ageism and helping older professionals navigate a work world that's not exactly rooting for them.We talk layoffs, job searches after 50, ageism's impact on women, and why “Jenga families” are more common than you think. Nick brings honesty, humility, and plenty of practical advice (and memes–yes, really) to a conversation every mid-career professional needs to hear.Nick's story is a powerful reminder that reinvention is possible and that empathy, preparation, and a little humor can go a long way.“Never add your work friends onto your socials because they could totally use that against you. I learned this through a friend at my old company, and I thought it was brilliant.” ~ Nick PassarelliIn This Episode:-Nick's diverse career path, from HR to fintech-Mass layoffs during Y2K and the emotional toll-First encounter with ageism, layoffs for long-tenured workers-Transitioning from HR to compliance, adapting career focus-What it's like for a young recruiter to interview older candidates-Maximizing “prime earning years” (35-55) and balancing expenses-“Jenga families” and the financial risks of not planning for job transitions-The personal impact of job loss in your 50s-How women can set themselves up for success-Networking, upskilling, and staying positive in a job search-Keeping the fun and laughter despite your corporate situationAnd much more!Resources:-Ross Pomerantz aka Corporate Bro: https://www.instagram.com/corporate.bro/-Corporate Natalie: https://www.instagram.com/corporatenatalie/-Ben Sweeny: https://www.instagram.com/corporate.sween/-Jamie Jackson: https://www.instagram.com/humorous_resources/-LinkedIn Learning (Free and paid courses to enhance skills): https://www.linkedin.com/learning/-SHRM (Society for Human Resource Management) Certifications: https://www.shrm.org/mena/credentials/certificationConnect with Nick Passarelli:-LinkedIn: https://www.linkedin.com/in/nick-passarelli-9777454/Connect with Maureen Clough:-LinkedIn: maureenwclough -

What does it take to thrive in church media ministry? Join Phil Cooke https://philcooke.com for an inspiring conversation with Will Chapman, Online Minister at Cottonwood Creek Church and seasoned media director. Gain valuable insights on church media leadership, team building, communication, and the use of AI for church teams that can help you build an impactful media ministry within your church.

Nick Hopwood, CFP® and Preston Gee, CFP®, hosts of the Trust the Plan Podcast,  discuss a tax planning case study focused on achieving early retirement outside of traditional retirement accounts like 401(k)s and IRAs. They emphasized that a key strategy for early retirement is having access to funds without needing to tap into retirement accounts, which often come with penalties for early withdrawal. By effectively managing taxes and diversifying income streams, individuals can set themselves up for financial independence much earlier than traditional retirement planning might allow. This approach focuses on smart tax strategies, investments, and withdrawal planning to create more flexible financial freedom. — Peak Wealth Management is a financial planning and wealth management firm in Plymouth, MI. We believe by providing education and guidance, we inspire our clients to make great decisions so they can Retire With Peace of Mind. Stay Connected With Us: Podbean: findingtruewealth.podbean.com YouTube: / @peakwealthmgmt Apple: rb.gy/1jqp6 (Trust the Plan Podcast) Facebook: Facebook.com/PeakWealthManagement Twitter: Twitter.com/nhopwood1 www.peakwm.com

Welcome to episode 118 of Growers Daily! We cover:   the fascinating world of shade cloth colors, maximizing vermicompost and what to do about those overwintered carrots. We are a Non-Profit! 

In today's episode, Brock Johnson shares the experience of interviewing Adam Mosseri, the Head of Instagram, and delves into key insights about the platform's direction and its impact on creators and businesses. During their conversation, they discussed the latest updates to the Instagram algorithm, how Instagram is evolving, and tips for growing your following in today's competitive environment. This episode provides a unique opportunity to hear directly from the Instagram CEO on the platform's future and how users can adapt their strategies for success. If you've ever wondered what goes on behind the scenes at Instagram or how to navigate the algorithm to grow your followers, this interview offers valuable information straight from the source.

Send us a textThe Mad Scientist of Muscle is back…If you are looking for some new muscle building methods, this is the guy to listen to!Our friend Nick Nilsson has released a new book titled, Return to Prime – Reset Your Muscle Clock Back 20 Years.So naturally we just named the episode after his book

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2921: Maximizing nutrition doesn't require drastic changes, small, intentional steps can have a big impact. Summer Banks outlines simple yet powerful ways to improve your diet, from prioritizing protein and whole grains to eliminating unhealthy fats and sugar. With practical tips backed by science, these strategies help boost metabolism, sustain energy levels, and support overall well-being. Read along with the original article(s) here: https://www.dietspotlight.com/easy-steps-max-nutrition/ Quotes to ponder: "Remove sugary drinks for max nutrition, your brain doesn't recognize liquid sugar calories, leading to overconsumption." "Choose healthier carbohydrates, like whole-grain foods. Refined sugars are incredibly damaging to your diet." "Fill your plate with greens and meats at dinner time, including fish twice a week at minimum." Episode references: The Journal of the American Medical Association: https://jamanetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Brock Johnson dives into the latest Instagram algorithm updates and shares actionable strategies to get more views on your Instagram Reels. He will  cover how the new algorithm is prioritizing Reels and how you can take advantage of the changes to increase your reach and engagement. Brock will explore the three key metrics that Instagram is focusing on—shares, watch-time, and likes—and how to optimize your content for maximum impact. He'll also discuss the importance of creating shareworthy content, improving watch time, and focusing on Reels that attract new followers. If you're looking to grow your audience and boost your Instagram views, this episode provides the insights and steps you need to succeed. Watch this episode on YouTube!