Podcast appearances and mentions of Oprah Winfrey

Arthur Brooks spent decades studying the science of happiness, yet at the peak of his career, he felt anxious and unfulfilled. From the outside, he seemed to have everything, but success was not delivering the joy, meaning, or mental wellness he expected. That disconnect pushed him to step away from his role as CEO and finally start living by the principles he had spent years researching. When he did, he became 60 percent happier. In this episode, Arthur breaks down the science-backed habits and mindset shifts that build real, lasting happiness and fulfillment in your daily life. In this episode, Hala and Arthur will discuss: (00:00) Introduction (02:27) The Science of Building Happiness (09:06) How Build the Life You Want Came Together (12:29) America's Growing Happiness Crisis (15:55) The Three Macronutrients of Happiness (31:18) Is Happiness a Choice? (35:35) Emotional Regulation and Mental Health (42:12) Escaping the Trap of Social Comparison (49:37) The Four Pillars of a Fulfilling Life (53:45) Building Positivity Through Gratitude (58:31) Why Unhappiness Can Lead to True Happiness Arthur Brooks is a Harvard professor, PhD social scientist, and New York Times bestselling author who has dedicated his career to helping people live happier, more meaningful lives. He writes a widely read weekly column on happiness for The Atlantic and teaches a course on well-being at Harvard Business School. He has authored multiple bestselling books, including Build the Life You Want, co-written with Oprah Winfrey. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Working Genius - Take the Working Genius assessment and discover your natural gifts and thrive at work. Go to workinggenius.com and get 20% off with code PROFITING Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Huel -  Get all the daily nutrients you need with Huel. Grab Huel today and get 15% OFF with my code PROFITING at huel.com/PROFITING.  Resources Mentioned: Arthur's Book, Build the Life You Want: bit.ly/BTLYW  Arthur's Book, From Strength to Strength: bit.ly/FS2S  Brooks' Website: arthurbrooks.com  YAP E192 with Arthur Brooks: youngandprofiting.co/E192-apple  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Sleep, Diet

Bridget Phetasy breaks down the longest State of the Union in history and why the Democrats' response is only making their "man problem" worse. From Trump's "aggressively masculine" variety hour to the nagging energy of the opposition, Bridget explores why the left is losing blue-collar men to the "Truck Commercial" energy of the GOP. #Democrats #Trump #SOTU #ManProblem #dumpsterfire #Olympics #Hockey Topics covered: State of the Union variety hour, why men are leaving the Democratic party, Trump's Oprah-style medals, the "Idiocracy" of modern politics, masculine vs feminine political branding. 

Originally aired April 30, 2018. Former professional basketball player Jay Williams opens up to Oprah about his near-fatal, career-ending motorcycle crash, his regrets and how he's learned to fulfill his destiny despite those who say he threw it all away. Jay was poised to become one of the biggest superstars in the NBA until his devastating accident brought it all to a heartbreaking halt. After Jay's big mistake cost him his career, his dreams and nearly his life, he began to refocus his energies on overcoming not just the physical challenges of his injuries but also the spiritual and mental hurdles he faced in the aftermath. Jay explains why he says that the worst decision he ever made has turned out to be the best thing that ever happened to him. "I was lost. Basketball had defined me. My accident had defined me. And I had no idea what I wanted to do," Jay tells Oprah. "I don't think it was until later, a couple of years later, until I started going to counseling, started to try to go to church. I put my faith into something bigger." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leah speaks openly about her previous encounter with Deepak Chopra and some other influencers in the spiritual and healing world in regards to the new information about their presence in the Epstein files.Spiritual bypassing, imposter syndrome, ego issues, abuse - the conversation goes into the many problems in the wellness and spiritual healing space. Fed up with being told what to do and how to do it by people who have just as many issues (or more) and in the case of the Epstein files, despicable behavior. How to maneuver through the teachings of wisdom and truth, and hold clear boundaries, while evolving through one's own spiritual journey. It's a bold and winding conversation - a testimony to the heart and truth - that is the goal of this message. To empower one to find their own way, and their own truth.  Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!

Novo Nordisk announced on Tuesday that it plans to cut the list prices of its blockbuster weight-loss and diabetes drugs Ozempic and Wegovy by up to fifty percent starting January first, twenty twenty-seven. The Danish company stated that various doses of these medications, which contain the active ingredient semaglutide, will drop to six hundred seventy-five dollars per month. This represents a fifty percent reduction for Wegovy and a thirty-five percent cut for Ozempic, with the same price applying to Rybelsus pills. Fox Business reports that Novo Nordisk executive Jamey Millar explained the move aims to help more than one hundred million Americans with obesity and thirty-five million with type two diabetes by lowering out-of-pocket costs, especially for those on high-deductible health plans. CBS News notes this comes amid fierce competition from rivals like Eli Lillys Mounjaro and Zepbound, as well as cheaper compounded versions from telehealth providers. The price slash will align with lower Medicare rates for older Americans but will not affect direct-to-consumer prices, where Wegovy already sells for three hundred forty-nine dollars.In related news, Oprah Winfrey has shared fresh insights on her use of GLP-one medications like those in the Ozempic family. In a recent NBC Connecticut discussion tied to her book Enough, co-authored with Yale Obesity Research Center director Doctor Ania M. Jastreboff, Winfrey reflected on stopping the shots cold turkey on her seventieth birthday in January twenty twenty-four after gaining clarity that obesity drives overeating due to the bodys enough point, a genetically influenced weight set point. She tried maintaining her loss through diet and exercise alone but regained twenty pounds over twelve months, realizing these drugs are a lifelong tool, much like blood pressure medication. Doctor Jastreboff emphasized in the interview that the medications recalibrate this enough point in the brain, reducing hunger signals and fat storage, countering the bodys drive to regain weight. Winfrey, who pays out of pocket for friends unable to afford the shots, urges ending shame around obesity, calling it a disease not a personal failing. She stresses combining drugs with healthy habits for sustainable health, not just looks.These developments highlight growing accessibility and realism around GLP-one drugs amid evolving expert views.Thanks for tuning in, listeners, please subscribe, come back next week for more, and remember this episode was brought to you by Quiet Please podcast networks. For more content like this, please go to Quiet Please dot Ai.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Eight years after her bestseller 'An American Marriage,' Tayari Jones has written a new novel, 'Kin,' set in the Jim Crow South. It follows two girls, Vernice and Annie, who grow up next door to each other without their mothers. That shared wound binds them and carries them through adulthood and across class lines. Jones says the idea for the book came from her own experience of losing a friend — and the particular kind of grief that the world doesn't always recognize. She spoke with Tonya Mosley about female friendship, growing up with civil rights activist parents, and the writing class that changed her life.'Kin' was just selected by Oprah's Book Club. Also, critic David Bianculli gives his take on the latest TV shows.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Renue Healthcare https://Renue.Healthcare/Todd Your journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bulwark Capital https://KnowYourRiskPodcast.com Be confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Alan's Soaps https://www.AlansArtisanSoaps.com Use coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/Todd Get the new limited release, The Sisterhood, created to honor the extraordinary women behind the heroes. Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeThe Anti-Human Ideology of OPEN AI's Sam Altman // NY-Times Writer Baffled By NY-Times Readers Running Schools //  One Of These Guys Is An MD, Writer of 40 Books & Works for Oprah: The Other Is SmartEpisode links:Insane: Meta's Director of AI Safety and Alignment gave OpenClaw bot full access to her computer and email. She couldn't stop it from deleting her entire inbox. She's supposed to guardrail Meta's AI and future AGI.Months before Jesse Van Rootselaar became the suspect in the mass shooting that devastated a rural town in British Columbia, Canada, OpenAI considered alerting law enforcement about her interactions with its ChatGPT chatbot, the company said - The shooter was a man.SAM ALTMAN: “People talk about how much energy it takes to train an AI model … But it also takes a lot of energy to train a human. It takes like 20 years of life and all of the food you eat during that time before you get smart.”This teacher-turned-cognitive scientist shared a disturbing reality that left the room stunned. “Our kids are LESS cognitively capable than we were at their age.” Every previous generation outperformed its parents since we began recording in the late 1800sVIDEO | Child, 11, accused of killing father arrives at PA court hearing in handcuffsAG Uthmeier CHEERS lawsuit against Mark Zuckerberg over social media being designed to be addictive! “Kids, they won't peel their eyes off the screens these days. The unlimited scrolling, the push notifications, videos that start by themselves, all these different techniques to make it where you can't even put the phone down. We see evidence of mental health disorders, heightened tendencies for suicide, eating disorders, an obsession with image. This is not healthy for young people. It's addictive. It's harmful.” Dr. John Demartini, who writes for Oprah & starred in “The Secret” just said the children who have been raped —- attracted it into their lives —  and then ends by saying there's upsides to the murder of kids, too. Ps. Yes. He's in the Epstein files.UFC fighter Paddy Pimblett on men and suicide

From March 22, 2000: Oprah shares stories featured in Matilda Raffa Cuomo's book The Person Who Changed My Life, including Emmy-winning actor Martin Sheen and actor, producer, and host Jada Pinkett-Smith. Cuomo also surprises three-time Super Bowl-winning football player Emmitt Smith and actor Andrew Shue with the people who changed their lives. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mat Boggs believes polarity is the secret to attraction. He is a best-selling author, relationship coach, and co-founder of the Brave Thinking Institute's Love & Relationship Division. For nearly two decades, he has helped women worldwide attract high-quality men and lasting love. He's appeared on The Today Show, CNN, Headline News, Oprah & Friends, and The Hallmark Channel. His book, Cracking The Man Code, reveals how men think, love, and communicate.In this episode:The biggest polarity mistake smart, successful women makeWhat women get wrong about feminine energyWhy doing more in dating and relationships sabotages your love lifeThe first internal shift to make if you're a planner and emotional leader in relationshipsA man's deepest desireConnect with MatCracking The Man Code Book: https://bravethinkinginstitute.co/book/ Instagram: https://www.instagram.com/mathewboggs/ YouTube: https://youtube.com/matboggs Facebook: https://www.facebook.com/matboggsfan TikTok: https://www.tiktok.com/@mathewboggs Brave Thinking Institute: www.BTI.com►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/ ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

On this week's episode of You Are What You Read, we are joined by Tayari Jones and her new novel, which hits shelves today, Kin. Tayari is the author of five novels, including An American Marriage, which was an Oprah's Book Club selection and also appeared on Barack Obama's summer reading list and his year-end roundup. An American Marriage won the Women's Prize for Fiction, the Aspen Words Literary Prize, and an NAACP Image Award and has been published in two dozen countries. Tayari is the C.H. Candler Professor of English and Creative Writing at Emory University. Learn more about your ad choices. Visit megaphone.fm/adchoices

With President Trump set to give his State of the Union address on Tuesday, CBS News spoke to the president's supporters in a Republican stronghold in North Carolina about his first year back in office. On immigration, a key component of Mr. Trump's campaign, people were conflicted over the tactics used by ICE. House Majority leader Steve Scalise told "CBS Mornings" Iran isn't done "trying to create a nuclear weapon" amid reports that congressional leaders are expected at the White House Tuesday for a briefing on Iran. Scalise also spoke about President Trump's State of the Union address, saying Mr. Trump will focus on what the administration has done regarding affordability, adding "we have more work to do." Sen. Elissa Slotkin of Michigan spoke to "CBS Mornings" ahead of President Trump's first State of the Union address of his second term. The Democratic senator criticized Mr. Trump on the economy and affordability, saying he isn't focusing on issues that impact average Americans. She also questioned the administration's strategic objective in Iran and said the "Gang of Eight" will be briefed by Secretary Rubio as early as Tuesday. Prosecutors in Kouri Richins' trial alleged the murder of her husband was motivated by his money. The Utah mom is accused of poisoning her husband with a lethal dose of fentanyl four years ago. She later wrote a children's book about grief. Matt Gutman has the latest. Oprah on "CBS Mornings" revealed "Kin" by Tayari Jones as her next book club selection. Kin is about two motherless daughters who have been best friends since early childhood, but their lives take different paths. This is only the tenth time Oprah has picked the same author twice. Jeff Probst, who has hosted "Survivor" since it first aired more than 25 years ago, talks with "CBS Mornings" about how the 50th season is different, fan influence and what to expect with the premiere on Wednesday. Neve Campbell speaks to "CBS Mornings" about reprising her iconic role in the "Scream" franchise. Campbell talks about how the movie connects to a younger generation and her choice to speak out about pay disparity for "Scream 6." Olympic snowboarder Chloe Kim, who won a silver medal at the 2026 Winter Games, talks about competing with a shoulder injury, having the support of her family in Italy and her future in the sport. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Host Jason Blitman talks to Oprah's Book Club pick Tayari Jones about Kin, her long-awaited new novel, nearly a decade in the making.Conversation highlights include:

What if the secret to truly living… is remembering you're going to die?We know — that sounds intense. But stay with us.We're joined by the brilliant, funny, and refreshingly real Karen Salmansohn — multi–bestselling author, behavioral change expert, and founder of NotSalmon.com, whose work has helped millions of people live happier, higher-potential lives.Robyn first met Karen years ago at Oprah, where she quickly became known for her ability to make deep spiritual wisdom feel modern, accessible — and yes, even funny. She blends psychology, neuroscience, philosophy, and humor in a way that makes you lean in instead of tune out.In her newest book, Your To-Die-For Life, Karen introduces the powerful concept of mortality awareness — not to be morbid, but to wake us up.Because nothing will motivate you to seize the day quite like realizing your days are numbered.In this episode, we talk about:Why remembering you will die can be the greatest productivity + purpose hackHow to stop “ripping the covers off” self-help and finally own your growthThe psychology behind procrastination (and how mortality snaps you out of it)Letting go of the nonsense that keeps you smallHow to design a life that feels deeply aligned and meaningfulThe difference between being busy… and being truly aliveKaren shares how she blends research with humor (think Psychology Today + Mad Magazine in a blender), why self-help needed a rebrand, and how to create what she calls a “to-die-for life.”This conversation is funny. It's practical. It's motivating in the best way. And it might just be the loving nudge you didn't know you needed.Because if you're listening to this… it's no accident.It's time to wake up.MORE FROM KAREN SALMANSOHNLatest Book: Youre To-Die-For Life The Stand Up Philosopher Substack: notsalmon.substack.comFollow her @notsalmon Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

We explore single-parent dating, the realities of being a sex therapist on the apps, and what it really takes to talk about sex without shame. Keri Green shares tools for mismatched desire, sexual timelines, and opening tough conversations with care and consent.• single mom dating constraints and filters• clarifying what sex therapy is and is not• handling disrespect and myths on dating apps• mismatched desire and starting where comfort is• using a sexual timeline for insight and healing• orgasm intensity, letting go and aftershocks• squirting basics and reducing stigma• conversation tools and yes/no/maybe lists• ethical non-monogamy foundations and boundaries• recommended books and resources• how to connect with KeriGreenIf you love this episode, be sure to tell your friends about it and follow it as well, read it as well, tooSend a textSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077

Eight years after her bestseller 'An American Marriage,' Tayari Jones has written a new novel, 'Kin,' set in the Jim Crow South. It follows two girls, Vernice and Annie, who grow up next door to each other without their mothers. That shared wound binds them and carries them through adulthood and across class lines. Jones says the idea for the book came from her own experience of losing a friend — and the particular kind of grief that the world doesn't always recognize. She spoke with Tonya Mosley about female friendship, growing up with civil rights activist parents, and the writing class that changed her life.'Kin' was just selected by Oprah's Book Club. Also, critic David Bianculli gives his take on the latest TV shows.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Lisa Nichols shares the deeper truth behind The Secret: it's not just about attraction, it's about permission. From battling self-doubt and outside critics to standing on Oprah's stage, she reveals how the real breakthrough is internal. Your past doesn't disqualify you. When you quiet the inner chatter and give yourself permission, you step into your birthright of success.Source: The Secret: Teachers Recorded LiveHosted by Sean CroxtonFollow me on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can trauma become a catalyst for creative transformation? What lessons can indie authors learn from the music industry's turbulent journey through technological disruption? With Jack Williamson. In the intro, Why recipes for publishing success don't work and what to do instead [Self-Publishing with ALLi Podcast]; Why your book isn't selling: metadata [Novel Marketing Podcast]; Creating a successful author business [Fantasy Writers Toolshed Podcast]; Bones of the Deep – J.F. Penn. Today's show is sponsored by ProWritingAid, writing and editing software that goes way beyond just grammar and typo checking. With its detailed reports on how to improve your writing and integration with writing software, ProWritingAid will help you improve your book before you send it to an editor, agent or publisher. Check it out for free or get 15% off the premium edition at www.ProWritingAid.com/joanna This show is also supported by my Patrons. Join my Community at Patreon.com/thecreativepenn Jack Williamson is a psychotherapist, coach, and bestselling author who spent nearly two decades as a music industry executive. He's the founder of Music & You, his latest nonfiction book is Maybe You're The Problem, and he also writes romance under A.B. Jackson. You can listen above or on your favorite podcast app or read the notes and links below. Here are the highlights and the full transcript is below. Show Notes Finding post-traumatic growth and meaning after bereavement, and using tragedy as a catalyst for creative transformation Why your superpower can also be your Achilles heel, and how indie authors can overcome shiny object syndrome Three key lessons from the music industry: embracing change, thinking creatively about marketing, and managing pressure for better creativity The A, B, C technique for PR interviews and why marketing is storytelling through different mediums How to deal with judgment and shame around AI in the author community by understanding where people sit on the opinion-belief-conviction continuum Three AI developments coming from music to publishing: training clauses in contracts, one-click genre adaptation, and licensed AI-generated video adaptations You can find Jack at JackWilliamson.co.uk and his fiction work at ABJackson.com. Transcript of the interview with Jack Williamson Jo: Jack Williamson is a psychotherapist, coach, and bestselling author who spent nearly two decades as a music industry executive. He's the founder of Music & You, his latest nonfiction book is Maybe You're The Problem, and he also writes romance under A.B. Jackson. Welcome to the show. Jack: Thank you so much for having me, Jo. It's a real honour to be on your podcast after listening all of these years. Jo: I'm excited to talk to you. We have a lot to get into, but first up— Tell us a bit more about you and why get into writing books after years of working in music. Jack: I began my career at the turn of the millennium, basically, and I worked for George Michael and Mariah Carey's publicist, which I'm sure you can imagine was quite the introduction to the corporate world. From there I went on to do domestic and international marketing for a load of massive artists at Universal, so the equivalent of the top five publishers in the publishing world that we all work in. Then from there I had a bit of a challenge. In December 2015, I lost my brother, unfortunately to suicide. For any listener or any person that's gone through a traumatic event, it can really make you reassess everything, make you question life, make you question your purpose. When I went through that, I was thinking, well, what do I want to do? What do I want out of life? So I went on this journey for practically the next ten years. I retrained to be a psychotherapist. I created a bucket list—a list of all the things that I thought maybe my brother would've wanted to do but didn't do. One of the things was scatter his ashes at the Seven Wonders of the world. Then one of the items on my bucket list was to write a book. The pandemic hit. It was a challenge for all of us, as you've spoken about so much on this wonderful podcast. I thought, well, why not? Why not write this book that I've wanted to write? I didn't know when I was going to do it because I was always so busy, and then the pandemic happened and so I wrote a book. From there, listening to your wonderful podcast, I've learned so much and been to so many conferences and learned along the way. So now I've written five books and released three. Jo: That's fantastic. I mean, regular listeners to the show know that I talk about death and grief and all of this kind of thing, and it's interesting that you took your brother's ashes to the Seven Wonders of the world. Death can obviously be a very bad, negative thing for those left behind, but it seems like you were able to reframe your brother's experience and turn that into something more positive for your life rather than spiralling into something bad. So if people listening are feeling like something happens, whether it's that or other things— How can we reframe these seemingly life-ending situations in a more positive way? Jack: It is very hard and there's no one way to do it. I think as you always say, I never want to tell people what to do or what to think. I want to show them how to think and how they can approach things differently or from a different perspective. I can only speak from my journey, but we call it in therapeutic language, post-traumatic growth. It is, how do you define it so it doesn't define you? Because often when you have a bereavement of a loved one, a family member, it can be very traumatic, but how can you take meaning and find meaning in it? There's a beautiful book called Man's Search for Meaning, and the name of the author escapes me right now, but he says— Jo: Viktor Frankl. Jack: Yes. Everyone quotes it as one of their favourite books, and one of my favourite lines is, “Man can take everything away from you, apart from the ability to choose one thought over the other.” I think it's so true because we can make that choice to choose what to think. So in those moments when we are feeling bad, when we're feeling down, we want to honour our feelings, but we don't necessarily want to become them. We want to process that, work through, get the support system that we need. But again, try to find meaning, try to find purpose, try to understand what is going on, and then pay it forward. Irrespective of your belief system, we all yearn for purpose. We all yearn for being connected to something bigger than ourselves. If we can find that through bereavement maybe, or through a traumatic incident, then hopefully we can come through the other side and have that post-traumatic growth. Jo: I love that phrase, post-traumatic growth. That's so good. Obviously people think about post-traumatic anything as like PTSD—people immediately think a sort of stress disorder, like it's something that makes things even worse. I like that you reframed it in that way. Obviously I think the other thing is you took specific action. You didn't just think about it. You travelled, you retrained, you wrote books. So I think also it's not just thinking. In fact, thinking about things can sometimes make it worse if you think for too long, whereas taking an action I think can be very strong as well. Jack: Ultimately we are human beings as opposed to human doings, but actually being a human doing from time to time can be really helpful. Actually taking steps forward, doing things differently, using it as a platform to move forward and to do things that maybe you didn't before. When you are confronted with death, it can actually make you question your own mortality and actually question, am I just coasting along? Am I stuck in a rut? Could I be doing something differently? One of the things that bereavement, does is it holds a mirror up to ourselves and it makes us question, well, what do we want from our life? Are we here to procreate? Are we here to make a difference? Some of us can't procreate, or some of us choose not to procreate, but we can all make a difference. And it's, how do we do that? Where do we do that? When do we do that? Jo: That's interesting. I was thinking today about service and gratitude. I'm doing this Master's and I was reading some theology stuff today, and service and gratitude, I think if you are within a religious tradition, are a normal part of that kind of religious life. Whether it's service to God and gratitude to God, or service and gratitude to others. I was thinking that these two things, service and gratitude, can actually really help reframe things as well. Who can we serve? As authors, we're serving our readers and our community. What can we be grateful about? That's often our readers and our community as well. So I don't know, that helped me today—thinking about how we can reframe things, especially in the world we're in now where there's a lot of anger and grief and all kinds of things. Jack: That's what we've got to look at. We are here to serve. Again, that can take different shapes, different forms. Some of us work in the service industry. I provide a service as a psychotherapist, you serve your listeners with knowledge and information that you gather and dispense through the research you do or the guests you have on. We serve readers of the different genres that we write in. It's what ways can we serve, how can we serve? Again, I think we all, if we can and when we can, should pay it forward. Someone said this to me once in the music industry: be careful who you meet on the way up and how you treat them on the way up, because invariably you'll meet them on the way down. So if you can pay forward that kindness, if you can be kind, considerate, and treat people how you want to be treated, that is going to pay dividends in the long run. It may not come off straight away, but invariably it will come back to you in some way, shape, or form in a different way. Jo: I've often talked about social karma and karma in the Hindu sense—the things that you do come back to you in some other form. Possibly in another life, which I don't believe. In terms of, I guess, you didn't know what was going to happen to your brother, and so you make the most of the life that we have at the moment because things change and you just don't know how things are going to change. You talk about this in your book, Maybe You're The Problem, which is quite a confronting title. So just talk about your book, Maybe You're The Problem, and why you wrote that. Put it into context with the author community and why that might be useful. Jack: Thank you for flagging my book. I intentionally crossed out “maybe” on the merchandise I did as well, because in essence, we are our own problem. We can get in the way, and it's what happened to us when we grew up wasn't our fault, but what we do with it is our responsibility. We may have grown up in a certain period or a climate. We didn't necessarily choose to do that, but what we do with that as a result is up to us. So we can stay in our victimhood and we can blame our parents, or we can blame the generation we are in, or we can blame the city, the location—however, that is relinquishing your power. That is staying in a victim mindset rather than a survivor or a thriver mindset. So it's about how can we look at the different areas in our life. Whether that is conflict, whether that is imposter syndrome, whether that is the generation we're born into. We try to understand how that has shaped us and how we may be getting in our own way to stop us from growing, to stop us from expanding, and to see where our blind spots are, our limitations are, and how that may impact us. There's so much going on in the moment in the world, whether that is in the digital realm, whether that is in the geo-climate that we're in at the moment. Again, that's going to bring up a lot for us. How can we find solutions to those problems for us so that we continue to move forward rather than be restricted and hindered by them? Jo: Alright. Well let's get into some more specifics. You have been in the author community now for a while. You go to conferences and you are in the podcast community and all this kind of thing. What specific issues have you seen in the author community? Maybe around some of the things you've mentioned, or other things? How might we be able to deal with those? Jack: With authors, I think it is such a wonderful and unique industry that I have an honour and privilege of being a part of now. One of the main things I've learned is just how creative people are. Coming from a creative industry like the music industry, there is a lot of neurodivergence in the creative industries and in the author community. Whether that is autism, whether that is ADHD—that is a real asset to have as a superpower, but it can be an Achilles heel. So it's understanding—and I know that there is an overexposure of people labelling themselves as ADHD—but on the flip side to that, it's how can we look at what's going on for us? For ADHD, for example, there's a thing called shiny object syndrome. You've talked about this in the past, Joanna, where it's like a new thing comes along, be it TikTok, be it Substack, be it bespoke books, be it Shopify, et cetera. We can rush and quickly be like, “oh, let me do this, let me do that,” before we actually take the time to realise, is this right for me? Does this fit my author business? Does this fit where I'm at in my author journey? I think sometimes as authors, we need to not cave in to that shiny object syndrome and take a step back and think to ourselves, how does this serve me? How does this serve my career? How does this work for me if I'm looking at this as a career? If you're looking at it as a hobby, obviously it's a different lens to look through, but that's something that I would often make sure that we look at. One of the other things that really comes up is that in order for any of us to address our fears and anxieties, we need to make sure that we feel psychologically safe and to put ourselves in spaces and places where we feel seen, heard, and understood, which can help address some of the issues that I've just mentioned. Being in that emotionally regulated state when we are with someone we know and trust—so taking someone to a conference, taking someone to a space or a place where you feel that you can be seen, heard, and understood—can help us and allow us to embrace things that we perceive to be scary. That may be finding an author group, finding an online space where you can actually air and share your thoughts, your feelings, where you don't feel that you are being judged. Often it can be quite a judgmental space and place in the online world. So it's just finding your tribe and finding places where you can actually lean into that. So there'd be two things. Jo: I like the idea of the superpower and the Achilles heel because I also feel this when we are writing fiction. Our characters have strengths, but your fatal flaw is often related to your strength. Jack: Yes. Jo: For example, I know I am independent. One of the reasons I'm an independent author is because I'm super independent. But one of my greatest fears is being dependent. So I do lots of things to avoid being dependent on other people, which can lead me to almost damage myself by not asking for help or by trying to make sure that I control everything so I never have to ask anyone else to do something. I'm coming to terms with this as I get older. I feel like this is something we start to hit—I mean, as a woman after menopause—is this feeling of I might have to be dependent on people when I'm older. It's so interesting thinking about this and thinking— My independence is my strength. How can it also be my weakness? So what do you think about that? You're going to psychotherapist me now. Jack: I definitely won't, but it's interesting. Just talking about that, we all have wounds and we all have the shadow, as you've even written about in one of your books. And it's how that can come from a childhood wound where it's like we seek help and it's not given to us. So we create a belief system where I have to do everything myself because no one will help me. Or we may have rejection sensitivity, so we reject ourselves before others can reject us. So it's actually about trying, where we can, to honour our truths, honour that we may want to be independent, for example, but then realising that success leaves clues. I always say that if you are independent—and I definitely align a hundred percent with you, Joanna—I've had to work really hard myself in personal therapy and in business and life to realise that no human is an island and we can't all do this on our own. Yes, it's amazing with the AI agents now that can help us in a business capacity, but having those relationships that we can tap into—like you mentioned all of the people that you tap into—it's so important to have those. I always say that it's important to have three mentors: one person that's ahead of you (for me, that would be Katie Cross because she's someone that I find is an amazing author and we speak at least once a month); people that are at the same level as you that you can go on the journey together with (and I have an author group for that); and then someone that is perceived to be behind you or in a younger generation than you, because you can learn as much from them as they can learn from you. If you can actually tap into those people whilst honouring your independence, then it feels like you can still go on your own journey, but you can tap in and tap out as and when needed. Sacha Black will give you amazing insights, other people like Honor will give you amazing insights, but you can also provide that for them. So there's that safety of being able to do it on your own. But on the flip side, you still have those people that you can tap into as and when necessary as a sounding board, as information on how they were successful, and go from there. Jo: No, I like that. If you're new to the show, Sacha Black and Honor Raconteur have been on the show and they are indeed some of my best friends. So I appreciate that. I really like the idea of the three mentor idea. I just want to add to that because I do think people misunderstand the word mentor sometimes. You mentioned you speak to Katie Cross, but I've found that a lot of the mentors that I've had who are ahead of me have often been books. We mentioned the Viktor Frankl book, and if people don't know, he was Jewish and in the concentration camps and survived that. So it's a real survivor story. But to me, books have been mostly my mentors in terms of people who are ahead of me. We don't always need to speak to or be friends with our mentors. I think that's important too, right? Because I just get emails a lot that say, “Will you be my mentor?” And I don't think that's the point. Jack: Oh, I a hundred percent agree with you. If you don't have access to those mentors—like Oprah Winfrey is one of the people that I perceive as a mentor—I listen to podcasts, I read her books, I watch interviews. There is a way to absorb and acquire that information, and it doesn't have to be a direct relationship with them. It is someone that you can gain the knowledge and wisdom that they've imparted in whatever form you may consume it. Which is why I think it is important to have those three levels: that one that is above you that may be out of reach in terms of a human connection, but you can still access; then the people at the same level as you that you can have those relationships and grow with; and again, that one behind that you can help pave the way for them, but also learn from them as well. So a hundred percent agree that that mentor that you are looking for that may be ahead of you doesn't necessarily need to be someone that is in a real-world relationship. Jo: So let's just circle back to your music industry experience. You mentioned being on the sort of marketing team for some really big names in music, and I mean, it's kind of a sexy job really. It just sounds pretty cool, but of course the music industry has just as many challenges as publishing. What did you learn from working in the music industry that you think might be particularly useful for authors? Jack: The perception of reality was definitely a lot different. It does look sexy and glamorous, but the reality is similar to going to conferences. It's pretty much flight, hotel, and dark rooms with terrible air conditioning that you spend a lot of time in. So sorry to burst the illusion. But I mean, it does have its moments as well. There is so much I've learned over the years and there's probably three things that stand out the most. The first one was I entered the industry right at the height of the music industry. In 2000, 2001. That was when Napster really exploded and it decimated the music industry. It wiped half the value in the space of four years. Then the music industry was trying to shut it down, throwing legal, throwing everything at it, but it was like whack-a-mole. As soon as one went down such as Napster, ten others popped up like Kazaa. So you saw that the old guard wasn't willing to embrace change. They weren't willing to adapt. They assumed that people wanted the formats of CDs, vinyls, cassettes, and they were wrong. Yes, people wanted music, but they actually wanted the music. They didn't care about the format, they just wanted the access. So that was one of the really interesting things that I learned, because I was like, you have to embrace change. You can't ignore it. You can't push it away, push it aside, because it's coming whether you like it or not. I think thankfully the music industry has learned as AI's coming, because now you have to embrace it. There's a lot of legal issues that have been going on at the moment with rights, which you've covered about the Anthropic case and so on. It's such a challenge, and I just think that's the first one. The second one I learned was back in 2018. There was an artist I worked on called Freya Ridings. At that time I was working at an independent record label rather than one of the big three major record labels. She had great songs and we were up against one of the biggest periods of the year and trying to make noise. At the time, Love Island was the biggest TV show on, and everyone wanted to be on it in terms of getting their music synced in the scenes. We were just like, we are never going to compete. So we thought, we need to be clever here. We need to think differently. What we did is we found out what island the show was being recorded on, and we geo-targeted our ads just to that island because we knew the sync team were going to be on there. So we just went hard as nails, advertised relentlessly, and we knew that the sync people would then see the adverts. As a result of that, Freya got the sync. It became the biggest song that season on Love Island, back when it was popular. As a result of that, we built from there. We were like, right, we can't compete with the majors. We have to think differently. We need to do things differently. We need to be creative. It wasn't an easy pathway. That year there were only two other songs that were independent that reached the top 10. So we ended up becoming a third and the biggest song that year. The reason I'm saying that is we can't compete with the major publishers. But the beauty of the independent author community is because we have smaller budgets—most of us, not all of us, but most of us—we have to think differently. We have to make our bang for our buck go a lot further. So it's actually— How can we stay creative? How can we think differently? What can we do differently? So that would be the second thing. Then the third main lesson that I learned, and this is more on the creative side, is that pressure can often work against you, both in a business sense, but especially creativity. I've seen so many artists over the years have imposed deadlines on them to hand in their albums, and it's impacted the quality of their output. Once it's handed in, the stress and the pressure is off, and then you realise that actually those artists end up creating the best material that they have, and then they rush to put it on. Whether that's Mariah Carey's “We Belong Together,” Adele with her song “Hello,” Taylor Swift did the same with “Shake It Off”—they're just three examples. The reason is that pressure keeps us in our beta brainwave state, which is our rational, logical mind. For those of us that are authors that are writing fiction, or even if we are creating stories in our nonfiction work to deliver a point, we need to be in that creative mindset. So we need to be in the alpha and the gamma brain state. Because our body works on 90-minute cycles known as our ultradian rhythm, we need to make sure that we honour our cycle and work with that. If we go past that, our creativity and our productivity is going to go down between 60% and 40% respectively. So as authors, it's important—one, to apply the right amount of pressure; two, to work in breaks; and three, to know what kind of perspective we're looking at. Do we need to be rational and logical, or do we need to be creative? And then adjust the sails accordingly. Jo: That's all fantastic. I want to come back on the marketing thing first—around what you did with the strategic marketing there and the targeted ads to that island. That's just genius. I feel like a lot of us, myself included, we struggle to think creatively about marketing because it's not our natural state. Of course, you've done a lot of marketing, so maybe it comes more naturally to you. I think half the time we don't even use the word creative around marketing, when you're not a marketeer. What are some ways that we can break through our blocks around marketing and try to be more creative around that? Jack: I would challenge a lot of authors on that presumption, because as authors we're in essence storytellers, and to tell a story is creative. There's a great quote: “One death is a tragedy. A thousand deaths is a statistic.” If you can create a story, a compelling narrative about a death in the news, it's going to pull at the heartstrings of people. It's going to really resonate and get with them. Whereas if you are just quoting statistics, most people switch off because they become desensitised to it. So I think because we can tell stories, and that's the essence of what we do, it's how can we tell our story through the medium of social media? How can we tell a story through our creative ads that we then put out onto Facebook or TikTok or whatever platform that we're putting them out—BookBub, et cetera? How can we create a narrative that garners the attention? If we are looking at local media or traditional media, how can we do that? How can we get people to buy in to what we're selling? So it's about having different angles. For me with my new romance book, Stolen Moments, one of the stories I had that really has helped me get some coverage and PR is we recorded the songs next door to the Rolling Stones. Now that was very fortunate timing, very fortunate. But everyone's like, “Oh my God, you recorded next door to the Rolling Stones?” So it's like, well, how can you bring in these creative nuggets that help you to find a story? Again, marketing is in essence telling a story, albeit through different mediums and forms. So it's just how can you package that into a marketable product depending on the platform in which you're putting it out on. Jo: I think that's actually hilarious, by the way, because what you hit on there, as someone with a background in marketing, your story about “we recorded an album for the book next door to the Rolling Stones”—it's got nothing to do with the romance. Jack: Oh, the romance is that the pop star in the book writes and records songs. Jo: Yes, I realised that. But the fact is— For doing things like PR, it's the story behind the story. They don't care that you've written a romance. Jack: Yes. Jo: They're far more interested in you, the author, and other things. So I think what you just described there was a kind of PR hook that most of us don't even think about. Jack: I'm sure a lot of authors already know this, so it's a good reminder, and if you don't, it's great. It's called the A, B, C technique. When you get asked a question, you Answer the question. So that's A. You Build a bridge, and then you go to C, which is Covering one of your points. So whenever you get asked a question, have a list of things you want to get across in an interview. Then just make sure that you find that bridge between whatever the question is to cover off one of your points, and that's how you can do it. Because yes, you may be selling a story, like I said, about writing the songs, but then you can bridge it into actually covering and promoting whatever it is you're promoting. So I think that's always quite helpful to remember. Jo: Well, that's a good tip for things like coming on podcasts as well. I've had people on who don't do what you just mentioned and will just try and shoehorn things in in a more deliberate fashion, whereas other people, as you have just done with your romance there, bring it in while answering a question that actually helps other people. So I think that's the kind of thing we need to think about in marketing. Okay, so then let's come back to the embracing change, and as you mentioned, the AI stuff that's going on. I feel like there's so many “stories” around AI right now. There's a lot of stories being told on both sides—on the positive side, on the negative side—that people believe and buy into and may or may not be true. There's obviously a lot of anger. There's, I think, grief—a big thing that people might not even realise that they have. Can you talk about how authors might deal with what's coming up around the technological change around AI, and any of your personal thoughts as well? Jack: I was thinking about this a lot recently. I mean, I guess everyone is in their own ways and forms. One of the things that came up for me is we have genre expectations and we have generation expectations. When we look at genres, you will have different expectations from different genres. For romance, they want a happily ever after or a happy for now. For cosy mysteries, they expect the crime to be solved. So we as authors make sure we endeavour to meet those expectations. The challenge is that if we are looking at AI, we are all in our own generations. We might be in slightly different generations, but there are going to be different generation expectations from the Alpha generation that's coming up and the Beta generation that's just about to start this year or next year because they're going to come into the world where they don't know any different to AI. So they will have a different expectation than us. It will just be normal that there will be AI agents. It will just be normal that there are AI narrators. It will be normalised that AI will assist authors or assist everyone in doing their jobs. So again, it is a grieving period because we can long for what was, we can yearn for things that worked for us that no longer work for us—whether it's Facebook groups, whether it's the Kindle Rush. We can mourn the loss of that, but that's not coming back. I mean, sometimes there may be a resurgence, but essentially, we've got to embrace the change. We've got to understand that it's coming and it's going to bring up a lot of different emotions because you may have been beholden to one thing and you may be like, yes, I've now got my TikTok lives, and then all of a sudden TikTok goes away. I know Adam, when he was talking about it, he'll just find another platform. But there'll be a lot of people that are beholden to it and then they're like, what do I do now? So again, it's never survival of the fittest—it's survival of the most adaptable. I always use this metaphor where there are three people on three different boats. A storm comes. And the first, the optimist, is like, “Oh, it'll pass,” and does nothing. The pessimist complains about the storm and does nothing. But the realist will adjust the sails and use the storm to find its way to the other side, to get through. It's not going to be easy, but they're actually taking change and making change to get to where they need to go, rather than just expecting or complaining. I get it. We are not, and I hate the expression, “we're all in the same boat.” I call bleep on that. I'm not going to swear. We're not all in the same boat. We're all in the same storm, but different people are going through different things. For some, they can adjust and adapt really quickly like a speedboat. For others, they may be like Jack and Rose in the Titanic on that terrible prop where they're clinging to dear life and trying to get through the storm. So it's about how do I navigate this upcoming storm? What can I do within my control to get through the storm? For some it may be easier because they have the resources, or for some of us that love learning, it's easy to embrace change. For others that have a fear mindset and it's like, “Oh, something new, it's scary, I don't want to embrace it”—you are going to take longer. So you may not be the speedboat, but at some point we are going to have to embrace that change. Otherwise we're going to get left behind. So you need to look at that. Jo: The storm metaphor is interesting, and being in different boats. I feel I do struggle. I struggle with people who suddenly seem to be discovering the storm. I've been talking about AI now since 2016. That's a decade. Jack: Yes. Jo: Even ChatGPT has been around more than three years, and people come to me now and they're talking about stories that they've seen in the media that are just old now. Things have moved on so much. I feel like maybe I was on my boat and I looked through my telescope and I saw the storm. I've been talking about the storm and I've had my own moments of being in the middle of the storm. Now I definitely do struggle with people who just seem to have arrived without any knowledge of it before. I oscillate between being an optimist and a realist. I think I'm somewhere between the two, probably. But I think what is driving me a little crazy in the author community right now is judgment and shame. There are people who are judging other people, and there's shame felt by AI-curious or AI-positive people. So I want to help the people who feel shame in some way for trying new technology, but they still feel attacked. Then those people judge other authors for their choices to use technology. So how do you think we can deal with judgment and shame in the community? Which is a form of conflict, I guess. Jack: Of course. I think with that, there's another great PR quote: “If it bleeds, it leads.” Especially in this digital age, there's a lot of clickbait. So the more polarising, the more emotion-evoking the headline, the more likely you are to engage with that content—whether that is reading it or whether that's posting or retweeting, or whatever format you are consuming it on. So unfortunately, media has now become so much more polarising. It's dividing us rather than uniting us. So people are going to have stronger positions. There's so much even within this to look at. One is, you have to work out where people are on the continuum. Do they have an opinion on AI? Do they have a belief? Or do they have a conviction? Now you're not going to move someone that has a conviction about something, so it's not worth even engaging with them because they're immovable. Like they say, you shouldn't talk about sports, politics, and religion. There are certain subjects that may not be worth talking about, especially if they have a conviction. Because they may not even be able to agree to disagree. They may not be willing or able to hear you. So first and foremost, it's about understanding, well, where are those people sitting on the continuum of AI? Are they curious? Do they have an opinion, but they're open to hearing other opinions? Do they have a belief that could be changed or evolved if they find more information? That's where I think it is. It's not necessarily our jobs—even though you do an amazing job of it, Joanna—but a lot of people are undereducated on these issues or these new technologies. So in some cases it's just a case of a lack of education or them being undereducated. Hopefully in time they will become more and more educated. But again, it's how long is a piece of string? Will people catch up? Will they stay behind? Are they fearful? I guess because of social media, because of the media, as they say, if you can evoke fear in people, you can control them. You can control their perspectives. You can control their minds. So that's where we see it—a lot of people are operating from a fear mindset. So then that's when they project their vitriol in certain cases. If people want to believe a certain thing, that's their choice. I'm not here to tell people what to think. Like I said earlier, it's more about how to think. But I would just encourage people to find people that align with you. Do a sense test, like a litmus test, to find where they sit on the continuum and engage with those people that are open and have opinions or beliefs. But shy away or just avoid people that have convictions that maybe are the polar opposite of yours. Jo: It's funny, isn't it? We seem to be in a phase of history when I feel like you should be able to disagree with people and still be friends. Although, as you mentioned, there's certain members of my family where we just stay on topics of TV shows and movies or music, or what books are you reading? Like, we don't go anywhere near politics. So I do think that might be a rule also with the AI stuff. As you said, find a community, and there are plenty of AI-positive spaces now for people who do want to talk about this kind of stuff. I also think that, I don't know whether this is a tipping point this year, but certainly— I know people who are in bigger corporates where the message is now, “You need to embrace this stuff. It is now part of your job to learn how to use these AI tools.” So if that starts coming into people's day jobs, and also people who have, I don't know, kids at school or people at university who are embracing this more—I mean, maybe it is a generational thing. Jack: Yes. Look, there were so many people that were resistant to working from home, or corporations that were, and then the pandemic forced it. Now everyone's embraced it in some way, shape, or form. I mean, there are people that don't, but the majority of people—when something's forced on you, you have to adapt. So again, if those things are implemented in corporations, then you're going to see it. I'm seeing so many amazing new things in AI that have been implemented in the music industry that we'll see in the publishing industry coming down the road. That will scare a lot of people, but again, we have to embrace those things because they're coming and there's going to be an expectation—especially from the younger generations—that these things are available. So again, it's not first past the post, but if you can be ahead of the wave or at least on the wave, then you are going to reap the rewards. If you are behind the wave, you're going to get left behind. So that's my opinion. I'm not trying to encourage anyone to see from my lens, but at the same time, I do think that we need to be thinking differently. We need to always embrace change where we can, as we can, at the pace that we can. Jo: You mentioned there AI things coming down the road in the music industry. And now everyone's going, wait, what is coming? So tell us— What do you see ahead that you think might also shift into the author world? Jack: There are three things that I've seen. Two that have been implemented and one that's been talked about and worked on at the moment. The first, and this will be quite scary for people, is that major record labels—so think the major publishers on our side—they're all now putting clauses in their contracts that require the artists that sign with them to allow their works to be trained by their own AI models. So that is something that is now actually happening in record labels. I wouldn't be surprised, although I don't have insight into it, if Simon & Schuster, HarperCollins, et cetera, are potentially doing the same with authors that sign to them. So that's going to become more standardised. So that is on the major side. But then on the creative side, there are two things that really excite me. The music AI platforms that we're hearing about, the stories that we've seen in the press, and it's the fact that with a click of a button, you can recreate a song into a different genre. I find it so fascinating because if you think about that—turning a pop song into a country song or a rap song into a dance song—the possibilities that we have as authors with our books, if we wish to do so, are amazing. I just think, for example, with your ARKANE series, Joanna, imagine clicking a button and just with one click you can take Morgan Sierra and turn her into a romantic lead in a romance book. Jo: See, it's so funny because I personally just can't imagine that because it's not something I would write. But I guess one example in the romance genre itself is I know plenty of romance authors who write a clean and a spicy version of the same story, right? It is already happening in that way. It's just not a one-click. Jack: Well, I think you can also look at it another way. I think one of the most famous examples is Twilight. With Twilight and Stephenie Meyer, if she had the foresight—and I'm not saying she didn't, just to clarify—but fan fiction is such a massive sub-genre of works. And obviously from Twilight came 50 Shades of Gray. Imagine if she had the licensing rights like the NFTs, where she could have made money off of every sale. So that you could then, through works that you create and give licence, earn a percentage of every release, every sale, every consumption unit of your works. There are just so many possibilities where you can create, adapt, have spinoffs that can then build out your world. Obviously, there may need to be an approval process in there for continuity and quality control because you want to make sure you're doing that, but I think that has such massive potential in publishing if we wish to do so. Or like I said, change characters. Like Robert Langdon's character in Dan Brown's books—no longer being the kind of thriller, but maybe being a killer instead. There's so many possibilities. It's just, again, how to think, not what to think—how to think differently and how we can use that. So that's the second of three. Jo: Oh, before you move on, you did mention NFTs and I've actually been reading about this again. So I'm usually five years early. That's the general rule. I started talking about NFTs in mid-2021, and obviously there was a crypto crash, it goes up and down, blah, blah, blah. But forget the crypto side—on the blockchain side, digital originality, and exactly what you said about saying like, where did this originate? This is now coming back in the AI world. It could be that I really was five years early. So amusingly—and I'm going to link to it in the notes because I did a “Why NFTs Are Exciting for Authors” solo episode, I think in 2022—it may be that the resurgence will happen in the next year, and all those people who said I was completely wrong, that this may be coming back. Digital originality I think is what we're talking about there. But so, okay, so what was the other thing? Jack: So the third one is the one that I'm most excited about, but I think will be the most scary for people. Obviously consumption changes and formats change. Like I said, in music I've seen it all the time—whether it's vinyl to cassettes, to CDs, to downloads, to streaming. Again, there's different consumption of the same format, and we see that with books as well, obviously—hardbacks, paperbacks, eBooks, audiobooks. Now with the rise of AI, AI narration has made audiobooks so much more accessible for people. I know that there are issues with certain people not wanting to do it, or certain platforms not allowing AI narration to be uploaded unless it's their own. The next step is what I'm most excited about. What I'm seeing now in the music industry is people licensing their image to then recreate that as music videos because music videos are so expensive. One of my friends just shot a music video for two million pounds. I don't think many authors would ever wish to spend that. If you can license your image and use AI to create a three-minute music video that looks epic and just as real as humanly possible, imagine if those artists—or if we go a step further, those actors—license their image to then be used to adapt our books into a TV series or a film. So that then we are in a position where that is another format of consumption alongside an audiobook, a paperback, an eBook, hardcover, special edition, and so on and so forth. It potentially has the opportunity to open us up to a whole new world. Because yes, there are adaptations of books that we're seeing at the moment, but for those of us that are trying to get our content into different formats, this can be a new pathway. I'm going to make a prediction here myself, Joanna. Jo: Mm-hmm. Jack: I would say in the next five to ten years, there will be a platform akin to a Netflix, Amazon Prime, Disney Plus, Apple Plus, where you can license the rights to an image of an actor or an actress. Then with the technology—and you may need people to help you adapt your book into a TV series or a film—that can then be consumed. I just think the possibilities are endless. I mean, again, I think of your character and I'm like, oh, what would it be if Angelina Jolie licensed her image and you could have her play the lead character in your ARKANE series? I mean, again, the possibilities potentially are endless here. Jo: Well, and on that, if people think this won't happen—1776, I don't know if you've seen this, it's just being teased at the moment. Darren Aronofsky has made an American revolutionary story all with AI. So this is being talked about at the moment. It's on YouTube at the moment. The AI video is just extraordinary already, so I totally agree with you. I think things are going to be quite weird for a while, and it will take a while to get used to. You mentioned coming into the music industry in 2000, 2001—I started my work before the internet, and then the internet came along and lots of things changed. I mean, anyone who's older than 40, 45-ish can remember what work was like without the internet. Now we are moving into a time where it'll be like, what was it like before AI? And I think we'll look back and go like, why the hell did we do that kind of thing? So it is a changing world, but yes, exciting times, right? I think the other thing that's happening right now, even to me, is that things are moving so fast. You can almost feel like a kind of whiplash with how much is changing. How do we deal with the fast pace of change while still trying to anchor ourselves in our writing practice and not going crazy? Jack: Again, it's that everything everywhere all at once—you can get lost and discombobulated. I always say be the tortoise, not the hare—because you don't want to fly and die. You want pace and grace. Everyone will have a different pace. For some marathon runners, they can run a five-minute mile, some can run an eight-minute mile, some can run a twelve-minute mile. It's about finding the pace that works for you. Every one of us have different commitments. Every one of us have different ways we view the industry—some as a hobby, some as a business. So it's about honouring your needs, your commitment. Some of us, as you've had people on the podcast, some people are carers. They have to care. Some people are parents. Some people don't have those commitments and so can devote more time and then actually learn more, change more as a result. So again, it's about finding your groove, finding your rhythm, honouring that, and again, showing up consistently. Because motivation may get you started, but it's habit and discipline that sees you through. Keep that discipline, keep that pace and grace. Be consistent in what you can do. And know where you're at. Don't compare and despair, because again, if you look at someone else, they may be ahead of you, but the race is only with yourself in the end. So you've got to just focus on where you are at and am I in a better place than I was yesterday? Am I working on my business as well as in my business? How am I doing that? When am I doing that? And what am I doing that for? If you can be asking yourself those questions and making sure you're staying true to yourself and not burning out, making sure that you are honouring your other commitments, then I think you are going at the pace that feels right for you. Jo: Brilliant. Jo: Where can people find you and your books and everything you do online? Jack: Thank you so much for having me on, Joanna, today. You can find me on JackWilliamson.co.uk for all my nonfiction books and therapy work. Then for my fiction work, it is ABJackson.com, or ABJacksonAuthor on Instagram and TikTok. Jo: Well, thanks so much for your time, Jack. That was great. Jack: Thank you so much. The post Post-Traumatic Growth, Creative Marketing, And Dealing With Change with Jack Williamson first appeared on The Creative Penn.

Colm Tóibín is the author of eleven novels, three short story collections and several works of nonfiction. He has written countless articles, plays, an opera libretto and a collection of poetry, and been a finalist for the Booker Prize multiple times He is perhaps best known for his novel Brooklyn, which was made into a movie that was nominated for three Oscars. Set in the middle of the 20th century, Brooklyn is about Eilis Lacey who leaves her small town in Ireland for New York. After building a life there, she is drawn back home and has to choose where she wants to forge her future. Tóibín opens his lecture with the moment of his father's wake in his childhood home in which he hears, as a child, the real life story that would later inspire his character of Elis Lacey. From there, Tóibín's talk is a captivating story of all of his stories, and a kind of master class for writing a novel. He is a writer known for rendering the quiet intimacies between characters, revealing powerful emotional undercurrents and their deep longings.  He is a writer who makes you care about the tiny details of a life – the buttons on a coat or the emotional reverberations of a silence. In this talk, he illuminates his craft, and pulls the curtain back on how his own life shaped his most famous novels. Colm Tóibín is the author of eleven novels, including Long Island, an Oprah's Book Club Pick; The Magician, winner of the Rathbones Folio Prize; The Master, winner of the Los Angeles Times Book Prize; Brooklyn, winner of the Costa Book Award; and Nora Webster; as well as two story collections and several books of criticism. He is the Irene and Sidney B. Silverman Professor of the Humanities at Columbia University and was named the 2022–2024 Laureate for Irish Fiction by the Arts Council of Ireland. He was shortlisted three times for the Booker Prize. He was also awarded the Bodley Medal, the Würth Prize for European Literature, and the Prix Femina spécial for his body of work.

Prince Harry has reportedly softened his once rigid stance on keeping Prince Archie and Princess Lilibet completely out of the public eye, aligning more closely with Meghan's controlled and curated visibility strategy. Sources claim Meghan has even received informal brand guidance from Kris Jenner. In a separate development, Meghan is said to be advising Brooklyn Beckham to consider a structured interview — possibly with Oprah Winfrey — following his public family allegations, arguing that narrative control matters. Meanwhile, reports of detailed conditions tied to a possible UK return in 2026, including security demands and accommodation preferences, have unsettled palace aides. Add in renewed scrutiny over Meghan's NBA outing jewellery and body language analysis, and the Sussex spotlight shows no signs of dimming.Get episodes of Palace Intrigue by becommming a paid subscriber on Apple Podcasts. Click the button that says uninterrupted listening.  Just $5 a month, and that includes many ofther shows on the Caloroga Shark network.Royal Books:William and Catherine: The Monarchy's New Era: The Inside StoryThe Royal Insider: My Life with the Queen, the King and Princess Diana

In this inspiring conversation, Tama Kieves — Harvard Law graduate turned bestselling author and transformational coach — shares how she left a successful legal career to follow her true calling. She explores how fear, self-judgment, and cultural expectations block authentic fulfillment, and offers practical tools to help you trust yourself, listen to your inner wisdom, and create a meaningful life aligned with your purpose. Key Takeaways:Success without purpose can lead to emptiness and burnout. Fear often disguises itself as “being realistic.” Self-judgment blocks intuition and inspiration. Difficult emotions can be gateways to growth and transformation. Trusting yourself opens the path to meaningful work and authentic expression.Tama Kieves' Bio:Tama Kieves, an honors graduate of Harvard Law School, left her law practice to write and help others live and breathe their most meaningful self-expression. She is the bestselling author of 5 books including her NEWEST groundbreaking book Learning to Trust Yourself: Breaking Through the Blocks that Hold You Back Featured in USA Today and Oprah media, she is a sought-after TEDx speaker and visionary career/success coach, who has helped thousands world-wide to discover and thrive in the life, calling and work of their dreams. She's also taught A Course in Miracles for years and is known for her smart, spitfire spirituality, electric humor, and the big possibilities she brings out in others. Where to find Tama Kieves:Join her for online programs and destination retreats. For support for any of your dreams, join her at www.tamakieves.com Tama's FREE gift: It's her #1 tool for trusting yourself and undoing fear. Here's the link: www.tamakieves.com/best-toolTama's Books on Amazon: https://www.amazon.ca/stores/Tama-J.-Kieves/author/B001K8CTHI?ref=ap_rdr&shoppingPortalEnabled=true Tama Kieve' Social Media: Instagram: https://www.instagram.com/tamakievesFacebook: https://www.facebook.com/TamaKievesAuthor/

What Happened to You? by Oprah Winfrey and Dr. Bruce D. Perry explores the impact of childhood trauma on emotional and mental well-being. Instead of asking, "What's wrong with you?" the book shifts the focus to "What happened to you?"—emphasizing how past experiences shape behavior. Using personal stories and neuroscience, the authors highlight how early adversity affects brain development and offer insights on healing and resilience. As always, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

Er zijn niet veel Belgen die kunnen zeggen dat ze geïnterviewd zijn geweest door Oprah Winfrey, de beroemde Amerikaanse talkshow host. Zo'n Belg is Jürgen Ingels, een technologie-investeerder die net een boek geschreven heeft over ondernemerschap. Hij is ook de bezieler van het technologiefestival SuperNova, dat eind maart aan zijn vierde editie toe is. En uiteraard zullen we Jürgen Ingels ook aan de tand voelen over de meerwaardebelasting, die investeerders in durfkapitaalfondsen blijkbaar niet moeten betalen. Trends is een podcastkanaal van de redactie van Trends. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Recent developments in the Ozempic multidistrict litigation highlight growing concerns over side effects from the popular weight loss drug. Lawsuit Information Center reports that as of early February 2026, the MDL includes over three thousand pending cases, with a status conference on February tenth addressing case management, plaintiff fact sheets, and discovery timelines. Plaintiffs allege that Novo Nordisk failed to adequately warn about risks like gastroparesis, or stomach paralysis, and nonarteritic anterior ischemic optic neuropathy, a vision-threatening condition. A study of nearly one hundred forty thousand type two diabetes patients from 2020 to 2023 found semaglutide users faced a slightly higher risk of this eye issue, about two in one thousand compared to one in one thousand for nonusers, after controlling for factors like kidney function and smoking.Despite these warnings, many users prioritize weight loss benefits. A Rutgers Health study published February sixteenth in the Journal of Medical Internet Research analyzed online reviews and found most Ozempic users satisfied due to significant weight reduction and curbed appetite or cravings, even with gastrointestinal side effects like nausea and vomiting reported by sixty-two percent. Healthline notes that while diarrhea or abdominal pain prompts some to stop, the perceived advantages often outweigh discomfort for motivated individuals. Lead author Abanoub Armanious emphasized that everyday experiences, not just celebrity hype, drive continuation.Oprah Winfrey, who has openly discussed her use of GLP-one drugs like Ozempic for weight management, continues to inspire with her fitness routine. AOL reports that the seventy-two-year-old recently shared a video of herself holding a weighted plank for over a minute, showcasing strength training alongside past medication use. She views these tools as part of a broader health strategy, much like blood pressure meds.These updates underscore Ozempic's dual role in transforming weight loss while fueling legal scrutiny over safety.Thanks for tuning in, listeners, please subscribe, come back next week for more, and remember this episode was brought to you by Quiet Please podcast networks. For more content like this, please go to Quiet Please dot Ai.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

In anticiapation of the second part in this series! New York Times bestselling author, Emma Straub, spoke to me about why everything in life is timing, how to write a book for yourself, time travel, and her latest This Time Tomorrow. Emma is the bestselling author of six novels — including All Adults Here, The Vacationers, Modern Lovers, and Laura Lamont's Life in Pictures — the short story collection Other People We Married. Her books have been published in 20 countries.  Her latest, This Time Tomorrow, has been named One of the Most Anticipated Books of 2022 by Vogue, Oprah, Entertainment Weekly, Glamour, Good Housekeeping, Marie Claire, Harper's Bazaar, Reader's Digest, Today, Parade, Thrillist, Pop Sugar, Lithub and more. Described as "...a moving father-daughter story and a playful twist on the idea of time travel," author Michael Chabon called the book "...a beautifully made, elegant music box of a novel that sets in motion its clever clockwork of delight—then breaks your heart with its bittersweet, lingering song.” Emma and her husband also own Books Are Magic, a popular independent bookstore in Brooklyn, New York. [This episode is sponsored by Ulysses. Go to⁠⁠ ⁠ulys.app/writeabook⁠⁠⁠ to download Ulysses, and use the code FILES at checkout to get 25% off the first year of your yearly subscription."] [Discover⁠⁠ The Writer Files Extra⁠⁠: Get 'The Writer Files' Podcast Delivered Straight to Your Inbox at⁠⁠ writerfiles.fm⁠⁠] [If you're a fan of The Writer Files, please⁠⁠ click FOLLOW to automatically see new interviews⁠⁠. And drop us a rating or a review wherever you listen] In this file Emma Straub and I discussed: Why getting an MFA helped her slow down her writing How she met everyone in publishing at an indie bookshop  The unique perspective of Xennials How to find confidence and pages while being off-balance  Why she'd drink less Olde English if she could go back  And a lot more! Stay calm and write on ... ⁠emmastraub.net⁠ ⁠This Time Tomorrow a Novel by Emma Straub⁠ ⁠'This Time Tomorrow' is the time travel book millennials need⁠ - USA Today ⁠Emma Straub on Facebook⁠ ⁠Emma Straub on Instagram⁠ ⁠Emma Straub on Twitter⁠ Milena Gonzalez | Writer | Reader | Book Reviewer⁠ ⁠diary_of_a_book_babe on Instagram⁠ ⁠Kelton Reid Instagram⁠ ⁠Kelton Reid on Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

A special episode to explain some of the misinformation about the Epstein Files and also why Andrew Windsor was arrested. We mention some named in the Epstein Files, as well as some accused, but were technically not named in the files, ut the viral claim is that they came up.Was Stephen Hawking in the files?Oprah?Whoopi?Also Tucker Carlson claims to have been targeted and detained by Israeli Officials at the airport.

What Happened to You? by Oprah Winfrey and Dr. Bruce D. Perry explores the impact of childhood trauma on emotional and mental well-being. Instead of asking, "What's wrong with you?" the book shifts the focus to "What happened to you?"—emphasizing how past experiences shape behavior. Using personal stories and neuroscience, the authors highlight how early adversity affects brain development and offer insights on healing and resilience. As always, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

I've been sick all week, and it completely disrupted my plans, my workouts, and the momentum I thought I was building.In this episode, I'm talking about what it feels like when your body forces you to rest — and why we often only “allow” ourselves to slow down when we're physically unwell. If you're feeling behind, off track, or like you have to start over, this is your reminder: you're not starting over. You're continuing.Show Notes!

In this powerful episode of Money and Wealth with John O’Bryant, John O’Bryant breaks down a hard truth: intelligence alone does not guarantee success. From Steve Jobs being fired from Apple, to Oprah Winfrey being told she was unfit for television, to Thomas Edison failing thousands of times before inventing the light bulb — history proves that the smartest people don’t win because they’re smart. They win because they refuse to quit. John shares deeply personal stories about nearly losing everything, rebuilding from financial setbacks, and how founding Operation HOPE wasn’t a straight path to success — it was a journey shaped by failure, faith, and persistence.See omnystudio.com/listener for privacy information.

Originally aired April 25, 2018. American philosopher and best-selling author Jean Houston describes herself as an "evocateur of the possible" and a "midwife of souls." She sits down with Oprah to talk about her expansive career, mythologist Joseph Campbell, her work with luminaries like Hillary Clinton and the moment she had her spiritual awakening at age 6. Jean discusses her book "The Wizard of Us: Transformational Lessons from Oz," which examines the timeless American classic "The Wizard of Oz," a mythic tale brimming with spiritual insights and lessons. Jean reveals how Dorothy's journey can be a catalyst to live an authentic life filled with heart, brains and courage. Oprah also shares her favorite spiritual lesson from "The Wizard of Oz." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Jordan Syatt Podcast I speak with Jordan Lips (@jordanlipsfitness) and we discuss:- The top 3 glute exercises- The best sources of fiber- Surprisingly high quality protein sources- How heavy do you need to lift for strength and muscle?- Beginners guide to running- Oprah's "obesity gene"- The seed oil debate- The governments new nutrition guidelines- And more...I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

This week’s guest is Martina Castro, creator of podcast Two Faced: John of God, Exactly Right’s new podcast series about John of God, the Brazilian self-proclaimed healer and “psychic surgeon.” In part one, Martina explains John of God’s history and mythology, how he became internationally famous for his alleged healings (amplified by celebrities like Oprah), and the carefully primed environment he created called “the Casa.” Everyone dressed in white! Crystals! Waterfalls! And of course, lines of pilgrims watching him channel “doctor spirits” to supposedly heal the town's many visitors.They discuss how his “free healings” weren’t as free as promised, his so-called “invisible surgeries” that supposedly worked from across the globe, and the in-person healings he did that involved putting objects up uncomfortably far up people’s nasal cavities. And next week, we’ll get into the explosive allegations that came out during the #MeToo movement. SOURCESTwo-Faced: John of GodDos Caras: Juan de DiosSee omnystudio.com/listener for privacy information.

In this master's class episode of the Smart Real Estate Coach Podcast, I sit down with Alan Weiss, one of the most respected consultants on the planet, to talk about how real estate investors can build a premium brand, attract deals without chasing, and scale beyond solo-operator status.   We unpack why trying to satisfy every seller and buyer "want" turns you into a commodity, how to instead sell to real needs, and what it really takes to position yourself as the authority in your market. Alan shares how he built one of the strongest independent consulting brands in the world, why responsiveness is one of the most underrated differentiators in business, and how to create evangelists who send you deal flow you could never buy with ads.   We also get into the mindset shift from W-2 to entrepreneur, why you must learn to handle rejection, and why every top performer you know (from Scottie Scheffler to Oprah) leans on great coaches. If you are a real estate investor, agent, or entrepreneur who wants to stop chasing leads and start running a real business with leverage, this conversation will stretch your thinking in the best way.   Key Talking Points of the Episode   00:00 Introduction 01:02 Who is Alan Weiss? 02:08 How Alan's expertise will help real estate investors 03:28 Expert positioning for real estate professionals 04:10 Stop selling wants, start solving investor and seller needs 05:34 Attracting motivated seller leads without chasing 06:31 Creating raving fans that send you off-market real estate deals 08:16 Scaling your real estate business with reputation, not just more hustle 09:51 New real estate investors: how to build authority with no track record yet 10:31 Why you should sell transformations, not task lists 11:14 Thought leadership: being strategically contrarian in real estate 14:27 Market shifts, commissions, and charging for value 16:01 The most common mistakes people make in entrepreneurship 17:49 Why responsiveness is the secret weapon to success 19:54 Understanding that every top performer has coaches 21:20 How to connect with Alan and find his content   Quotables   "We are supposed to be experts. And part of the unique value is combining the real needs of the prospect with your expertise and helping shape that."   "Trying your best to meet people's wants is not a good idea because it just makes you a commodity."   "Responsiveness is as important as content. If you can just be responsive, you are going to have people's attention."   Links   Alan Weiss https://alanweiss.com/ https://www.instagram.com/alanweissphd   Free Discovery Call https://smartrealestatecoachpodcast.com/discovery   QLS 4.0 - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod   Apprentice Program https://3paydaysapprentice.com Coupon code: Podcast   Masterclass https://smartrealestatecoach.com/masterspodcast   3 Paydays Books https://3paydaysbooks.com/podcast   Strategy Session https://smartrealestatecoach.com/actionpodcast   Partners https://smartrealestatecoach.com/podcastresources

When Oprah Winfrey released her podcast episode “When Families Cut Ties” on Thanksgiving, it ignited intense reactions across estranged parents, estranged adult children, therapists, and social media communities. Some felt validated. Others felt blamed, minimized, or misunderstood.In this episode of The Estranged Heart Podcast, estrangement coach and relational mediator Kreed Revere takes a thoughtful, trauma-informed, middle-ground approach - neither defending nor attacking the episode, but asking the deeper questions that largely went unasked.Rather than choosing sides, Kreed examines:why estrangement conversations collapse into defensiveness and moral certaintyhow culture, trauma, nervous systems, and power dynamics shape family cut-offswhy behavior is often misinterpreted as fixed personality or intentand how the absence of curiosity keeps families stuck in cycles of painThis episode is for estranged parents, estranged adult children, therapists, and anyone seeking healing over echo chambers.Estrangement is not a trend. It's a relational signalValidation without resourcing keeps people stuckTrauma-informed work requires curiosity, not certaintyHealing demands accountability without shameKreed Revere is a relational midwife who specializes in parent and adult child estrangement, reconciliation and mediation support. She is also the host of The Estranged Heart Podcast. Having lived estrangement as both an adult child and a parent - and facilitated over 65 reconciliations - Kreed's work centers on capacity-building, trauma literacy, and moving families beyond blame toward meaningful repair.Resources & SupportFacebook Support Group (facilitated by Kreed) - https://www.facebook.com/groups/estrangedmotherssupportgroupOne-on-One ServicesPrivate coachingConsultingMediation servicesConnect with Kreed:Website: theestrangedheart.comEmail: hello@theestrangedheart.comSupport the work: Buy Me a Coffee (donation platform)Disclaimer: Kreed Revere is not a licensed therapist. Nothing in this podcast should be considered or taken as therapy. If you need therapeutic support, please seek out a therapist near you.

The rules of visibility have changed.In this episode of Women Leaders on the Move, Natalie Benamou sits down with PR strategist Gloria Chou to explore how AI search is reshaping the way entrepreneurs and thought leaders get discovered.Gloria shares her remarkable journey from cold-calling the New York Times with zero connections to becoming the #1 small business PR coach with AI search tools.Earned media features are quickly becoming the currency of credibility. Gloria shares the secret to leveraging PR as your competitive advantage.Keys to Visibility Strategies:Earned PR features matter more than follower counts or paid placementsHow to use free tools to research timely angles and craft pitches efficientlyThe CPR Method: Credibility, Point of View, and RelevanceA simple shift that makes podcast hosts far more likely to say yesWalk away knowing everything you need for positioning, credibility and a sought after thought leader.About our GuestGloria Chou is named the **#1 small business PR expert by ChatGPT and AI search**, she helps underrepresented founders get featured in top media and show up in **AI search with credibility**—without agencies, insider connections, or big budgets. Through her CPR pitching method, she's helped thousands of small businesses land over a billion organic views and press in *Vogue*, *Forbes*, *Oprah's Favorite Things*, and more. Small Business PR Podcastwww.instagram.com/gloriachouprwww.gloriachoupr.comLinkedInThis podcast is sponsored by NEXT2LEAD AI and our Masterclass with Gloria Chou April 3rd. Grab Your SeatSpecial thanks to Michelle Pecak and My Vibe where we first met Gloria Chou!Keep shining your light bright. The world needs you.HerCsuite® is a leadership network where women build what's next. Our members land board roles, grow businesses, lead the AI conversation, and live their best portfolio career with our programs. Join us at HerCsuite.com, and connect with host Natalie Benamou on LinkedIn.

Success isn't built by playing it safe or trying to do everything at once. This episode breaks down why obsession, discipline, and committing fully to one craft are often the real difference between stalled ideas and lasting success. We dive deeper into this in the Habits & Hustle with Anastasia Soare. We also talk about why balance is overrated, how discipline beats talent, and what it actually takes to build a category from nothing. Anastasia Soare is the founder and CEO of Anastasia Beverly Hills. She is a self-made entrepreneur known globally as the Queen of Eyebrows and built her career as an esthetician working with clients including Oprah Winfrey and Michelle Obama. She founded Anastasia Beverly Hills in 1997 and has been featured in outlets including The Wall Street Journal, Vogue, Allure, Harper's Bazaar, People, and Entertainment Tonight. What's Discussed (04:06) Immigrating from Romania and why survival shaped her work ethic (07:24) Using the golden ratio to design brows and build a beauty category (15:21) Solving real customer problems before building products or scaling (19:33) Obsession, discipline, and competing with yourself instead of others (29:12) Why opportunity only matters when preparation is already in place (32:17) Simplifying contouring so everyday consumers can actually use makeup (38:14) Firing her daughter and why earned authority matters in leadership (41:48) Rejecting balance and embracing obsession to build something lasting Thank you to our sponsors: Rho Nutrition: Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code JEN20for 20% OFF everything at https://rhonutrition.com/discount/jen20. Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen:  Website: https://jennifercohen.com Instagram: http://instagram.com/therealjencohen   Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement Find more from Anastasia Soare: Instagram: https://instagram.com/anastasiasoare Facebook: https://facebook.com/AnastasiaSoare Anastasia's New Book: https://raisingbrowsbook.com

From April 16, 1998: Author Wess Roberts discusses his book, Protect Your Achilles Heel, and the connection between behavior and intention. He explains the difference between behavior patterns and character flaws, the number one problem in relationships and the importance of selflessness. Oprah also talks to audience members about their biggest flaws. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Getting press can feel like a lucky break until you hear how Annabel Love and her co-founder built a repeatable strategy behind it. In this episode of Dear FoundHer, Annabel shares how a dorm room hair-straightener hack became Nori, an eight-figure, profitable brand now sold nationwide at Target. This is a must-listen for women founders who want a clearer playbook for building visibility, earning trust, and turning attention into revenue.Annabel walks Lindsay through the early, scrappy days of the company, including customer discovery in the real world, focus groups, and building a product with zero hardware background. You'll hear what it took to go from idea to manufacturing, then into a go-to-market plan that included Meta ads, influencer partnerships, and getting press that actually moved product. Annabel breaks down how they approached press opportunities like Oprah's Favorite Things and The Today Show, plus how they repurposed those wins across paid ads, their website, and customer acquisition.This conversation also covers growing an audience before launch, choosing the right agency partners, and why a lean team can be an advantage when managing rapid growth. Annabel shares how Nori expanded from DTC into retailers like Nordstrom, Bloomingdale's, and Target, and what changed operationally once mass retail entered the picture. If you are one of the many female entrepreneurs trying to scale without burning cash or building a bloated org chart, you will walk away with concrete lessons you can apply right away.Episode Breakdown:00:01 Nori Founder Story: From Dorm Room Idea to Eight-Figure Brand03:24 Launching a Hardware Startup Without Engineering Experience07:05 Customer Research and Product Validation Strategy09:32 Direct-to-Consumer Go-To-Market Plan11:54 Meta Ads, Influencer Marketing, and Getting Press13:52 Retail Expansion: Nordstrom, Bloomingdale's, and Target16:10 Fundraising and Profitability in a Consumer Brand22:18 Scaling to $20 Million With a Lean Team28:46 The Today Show Impact on Sales Growth31:14 Advice for Women Starting a BusinessConnect with Annabel Love:Follow Annabel Love on InstagramFollow Nori on InstagramSubscribe to The Foundher Files: http://foundherfiles.substack.comFollow Dear FoundHer... on Instagram http://www.instagram.com/dearfoundherPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

Some breakups end; others turn into a campaign of control fought through motions, money, and your children. We invited Lisa Johnson, co-founder of Been There Got Out and a certified domestic violence advocate, to walk us through the reality of legal abuse and how to regain power when an ex weaponizes the system. She shares how abandonment triggers can fuel rage, smear campaigns, and endless filings—and why the smartest response is a steady, documented, and strategic one.If you're navigating a high-conflict divorce, you're not alone—and you don't have to white-knuckle it. Listen, share with a friend who needs it, and subscribe for more candid, expert-backed conversations. If this helped, leave a review so others can find it too.Send a textSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077

Your Children Aren’t Here to Be Fixed, They’re Here to Wake You Up What if every argument with your child, every slammed door, every moment of frustration has nothing to do with them and everything to do with a wound you never healed? It’s a confronting question. And for most parents, the instinct is to reject it immediately. But in this powerful conversation with Dr. Shefali, the founder of the Conscious Parenting movement, she reveals a truth that could transform not just the way you parent, but the way you understand every relationship in your life: your children are not the problem. They are the mirror. The Zombie Epidemic in Modern Parenting “Most people are so-called zombie-like, moving through life in reactivity,” Dr. Shefali explains. “Not aware that they can get into the driver’s seat and begin to mandate their reactions.” As a clinical psychologist with a doctorate from Columbia University and three New York Times bestselling books, Dr. Shefali has spent decades studying a pattern that plays out in homes across the world. Parents unconsciously project their unresolved pain, unmet needs, and unfulfilled dreams onto their children without ever realising it. And that unchecked authority goes completely unsupervised. The result? We cast our children into roles they never chose. We write the movie, direct the scenes, and expect everyone to follow the script. Then when our children resist, we label them as difficult. When they defy us, we feel rejected. But they’re not rejecting us. They’re rejecting the role we assigned them. Your Triggers Are the Gift Dr. Shefali offers a framework that flips everything on its head. Rather than assuming your reaction to your child’s behaviour is justified, start with the presumption that you have projected your own wounds onto the situation. Then prove to yourself that you haven’t. She uses the example of a child hiding a C grade from their parent. The instinct is anger, disappointment, even betrayal. But when you pause and trace that reaction to its root, you often discover an old wound around shame, unworthiness, or fear of failure that was planted decades ago during your own childhood. “The triggers are the gifts that help you turn around and look within,” she says. “They show you where you’re not yet free.” This is the essential inner work. And it doesn’t just transform parenting. It breaks the cycle of generational trauma that quietly passes from one family to the next. Social Media: The Red Flag Parents Can’t Ignore The conversation takes an urgent turn when Dr. Shefali addresses social media’s impact on young people. She doesn’t soften her words, comparing unrestricted access for children to handing them drugs or alcohol. She highlights the alarming rise in anxiety, self-harm, eating disorders, and isolation among teenagers, driven by a digital world built on comparison, perfectionism, and curated reality. She applauds Australia’s legislation restricting social media for children under 16, and urges parents to treat screen time as a red flag behaviour that demands firm, non-negotiable boundaries. Three Truths Every Parent Needs to Hear Dr. Shefali closes with three uncomfortable truths. First, your children are here to show you where you haven’t healed. Second, every moment of reactivity towards your child is a wake-up call to unresolved pain within you. And third, your child is not here to fulfil your expectations. They are here to live their own life and their own destiny. See Dr. Shefali Live in Australia, March 2026 Dr. Shefali is bringing her transformative teachings to Australia for two powerful live events. Hailed by Oprah as “revolutionary” and the “best child expert,” she is a 3-time New York Times bestselling author, clinical psychologist, and pioneer of the Conscious Parenting movement who has trained over 1,200 coaches worldwide. This event is for everyone, not just parents. Whether you’re a mother, father, leader, teacher, or simply someone seeking healing and direction, this experience will help you reconnect with your true self and break free from outdated patterns, expectations, and emotional pain. Melbourne | Palais Theatre | Wednesday, 11 March 2026 Sydney | State Theatre | Thursday, 12 March 2026 Tickets are limited. Book now at events.drshefali.com/australia Watch the full conversation on YouTube. Find Out More About Dr. Shefali Website: drshefali.com Follow on Instagram: @doctorshefali Book: The Parenting Map

Epstein files force Casey Wasserman to sell agency & Goldman Sachs lawyer to resign, Eli Zaret joins us for sports, Evan Dando in masturbating rehab, Meghan Markle lobbies for Brooklyn Beckham, and Rosie O'Donnell sneaks back into the US. Eli Zaret joins the show to chat Winter Olympics, ‘Quad God' Ilia Malinin's bad day, Simone Biles' new breasts, the disappearance of the WNBA, the disappearance of Nancy Guthrie, Polymarket pandemonium, MSU basketball floundering, Michigan passing Arizona for #1, Solomon Tuliaupupu to Montana for his 9th year of college football, the red-hot Detroit Pistons, thoughts on the return of Justin Verlander to the Detroit Tigers, Nick Castellanos' love of beer, Malik Beasley to play in Puerto Rico for Bad Bunny and much more. Leftovers Sports: John Tesh performed Roundball Rock prior to the NBA All-Star Game. Sarah Spain can't take JD Vance at the Olympics. Stanley Tucci is at the Olympics for some reason. Drew brags about his roof and gutter (with leaf guards!). Nobody knows anything about Puerto Rico. Drew educates us. Evan Dando of The Lemonheads was busted sending unsolicited ‘beat off' videos. Other Music: We bring up Tone Loc one time and he ends up in the hospital. Oasis is set to make a new album and tour in 2027. Tool is in talks for a residency at The Sphere in Las Vegas. Epstein Files: Jackie ‘The Joke Man' Martling is in there. Dr. Oz once invited Jeffrey Epstein to a party. Ashleigh Banfield thought Epstein was kind of cute. Tommy Mottola is a rash in the files and Jimmy Fallon has dumped him. Casey Wasserman thinks he's super hot and is selling his talent agency over his involvement with Epstein. Kathryn Ruemmler is the sacrificial lamb of Goldman Sachs. Roman Polanski seems to get quite the pass. Rashee Rice is plowing into influencer Rubi Rose now. Jasleen Singh has returned to the limelight online. She manifested her rich lifestyle by spending Akaash's money. Brooklyn Beckham has unfollowed Gordon Ramsay on social media. Meghan Markle is trying to broker an interview between Beckham and Oprah Winfrey. Why is the Meghan and Oprah interview scrubbed from the internet? Harry and Meghan have the Whitest children possibly ever. Nobody wants to air her garbage Cookie Queens documentary. James Van Der Beek's family raises $2.6M on GoFundMe. They just bought a $4,7M mansion last month! A lot of misinformation is swirling around Nancy Guthrie. Rosie O'Donnell has weaseled her way back into Trump's America. We somehow still have merch. Buy it before it's gone. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon)

Segment 1 • How Oprah has contributed to the disintegration of the family. • A bestselling self-help movement is convincing millions to cut off their parents in the name of “freedom”—and it's reshaping families everywhere. • The explosive rise of “ghosting your parents” isn't random, but a consequence of a predominant worldview. Segment 2 • A shocking study reveals 67 million Americans are estranged from family, with many saying it's for the sake of their mental health. • Social media and therapeutic language are redefining normal disagreements as “toxic abuse”. • The Bible offers a radically different framework: the people who frustrate you the most may be God's primary tool to sanctify you. Segment 3 • The painful question every ghosted parent asks: should you fight for the relationship—or let them walk away? • The hidden parenting mistake that unintentionally pushes adult children further away. • Gen Z's disturbing reinterpretation of Jesus reveals how cultural programming is reshaping how the next generation sees Christ. Segment 4 • A governor's executive order banning “conversion therapy” could criminalize basic biblical counseling and gospel conversations. • Legal definitions are expanding so broadly that simply calling sin “sin” could be labeled harmful or illegal. • The American Medical Association quietly reverses course on gender procedures for minors—raising urgent questions about truth, authority, and agenda. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Today, we're re-airing one of our favorite Radio Cherry Bombe episodes. Ina Garten joins host Kerry Diamond to talk about her memoir, “Be Ready When The Luck Happens.” Ina shares what she learned about herself while writing the memoir, why she included stories about her unhappy childhood, overcoming hardships with her husband Jeffrey, and their decision not to have children. She also talks about her “leap before you look” philosophy, how Oprah Winfrey inspired the title of the book, the early Barefoot Contessa days in the Hamptons, and why she's “the worst kind of childless cat lady.”Pre-order our new Mom's the Bombe issueJubilee NYC 2026 tickets hereSubscribe to our SubstackCheck out Cherry Bombe on ShopMyVisit cherrybombe.com for subscriptions, tickets to upcoming events, and more.More on Ina: Instagram, website, “Be Ready When The Luck Happens” memoirMore on Kerry: Instagram, “So You Want To Open A Restaurant” essay

In this episode Andrea Samadi revisits Season 15's foundation with Dr. Bruce Perry to explore how safety, regulation, and patterned experience shape the brain's capacity to learn and create. We examine why potential must be activated through repetition, rhythm, and low-threat environments, and how trauma, stress, or dysregulation block learning. Takeaways include practical steps for educators, parents, and leaders: prioritize nervous-system safety before instruction, use micro-repetition to build skills, and employ storytelling to make scientific ideas stick. This episode anchors Phase 1 of the season: regulation, rhythm, repetition, and relational safety as the prerequisites for sustainable performance and lasting change. This week, Episode 385—based on our review of Episode 168 recorded in October 2021—we explore: ✔ 1. Genetic Potential vs. Developed Capacity We are born with extraordinary biological potential. But experience determines which neural systems become functional. The brain builds what it repeatedly uses. ✔ 2. The Brain Is Use-Dependent Language, emotional regulation, leadership skills, motor precision— all are wired through patterned, rhythmic repetition. ✔ 3. Trauma, Regulation & Learning A dysregulated nervous system cannot efficiently learn. Safety, rhythm, and relational connection come before strategy. ✔ 4. “What Happened to You?” vs. “What's Wrong with You?” Shifting from judgment to curiosity changes how we approach: Children Students Teams Ourselves ✔ 5. Early Experience Shapes Long-Term Expression Developmental inputs—especially patterned, early ones— determine which capacities are strengthened. ✔ 6. Repetition Builds Confidence Confidence is not a personality trait. It is neural circuitry built through structured repetition in safe environments. ✔ 7. Story Makes Science Stick From Dr. Perry's experience writing with Oprah: You can't tell everybody everything you know. Impact comes from: One core idea Wrapped in story Delivered with restraint ✔ 8. Information Overload Weakens Learning Depth > Volume Clarity > Density Retention > Impressive Data ✔ 9. Regulation Comes Before Motivation Before goals. Before performance. Before achievement. The nervous system must feel safe. ✔ 10. Season 15's Foundational Question Is the nervous system safe enough to learn? Welcome back to Season 15 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and here we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience—so we can create measurable improvements in well-being, achievement, productivity, and results. When we launched this podcast seven years ago, it was driven by a question I had never been taught to ask— not in school, not in business, and not in life: If results matter—and they matter now more than ever—how exactly are we using our brain to make these results happen? Most of us were taught what to do. Very few of us were taught how to think under pressure, how to regulate emotion, how to sustain motivation, or even how to produce consistent results without burning out. That question led me into a deep exploration of the mind–brain–results connection—and how neuroscience applies to everyday decisions, conversations, and performance. That's why this podcast exists. Each week, we bring you leading experts to break down complex science and translate it into practical strategies you can apply immediately. If you've been with us through Season 14, you may have felt something shift. That season wasn't about collecting ideas. It was about integrating these ideas into our daily life, as we launched our review of past episodes. Across conversations on neuroscience, social and emotional learning, sleep, stress, exercise, nutrition, and mindset frameworks—we heard from voices like Bob Proctor, José Silva, Dr. Church, Dr. John Medina, and others—one thing became clear: These aren't separate tools that we are covering in each episode. They're parts of one operating system. When the brain, body, and emotions are aligned, performance stops feeling forced—and starts to feel sustainable. Season 14 showed us what alignment looks like in real life. We looked at goals and mental direction, rewiring the brain, future-ready learning and leadership, self-leadership, which ALL led us to inner alignment. And now we move into Season 15 that is about understanding how that alignment is built—so we can build it ourselves, using predictable, science-backed principles. Because alignment doesn't happen all at once. It happens by using a sequence. And when we understand the order of that sequence — we can replicate it. By repeating this sequence over and over again, until magically (or predictably) we notice our results have changed. So Season 15 we've organized as a review roadmap, where each episode explores one foundational brain system—and each phase builds on the one before it. Season 15 Roadmap: Phase 1 — Regulation & Safety Phase 2 — Neurochemistry & Motivation Phase 3 — Movement, Learning & Cognition Phase 4 — Perception, Emotion & Social Intelligence Phase 5 — Integration, Insight & Meaning PHASE 1: REGULATION & SAFETY Staples: Sleep + Stress Regulation Core Question: Is the nervous system safe enough to learn? Anchor Episodes Episode 384 — Baland Jalal How learning begins: curiosity, sleep, imagination, creativity Bruce Perry “What happened to you?” — trauma, rhythm, relational safety Sui Wong Autonomic balance, lifestyle medicine, brain resilience Rohan Dixit HRV, real-time self-regulation, nervous system literacy Last week we began with Phase One: Regulation and Safety as we revisited Dr. Baland Jalal's interview from June 2022. EP 384 — Dr. Baland Jalal[i] Dr. Baland Jalal This episode sits at the foundation of Season 15. Dr. Baland Jalal is a Harvard neuroscientist whose work explores how sleep, imagination, and curiosity shape the brain's capacity to learn and create. What stood out to me then — and even more now — is that learning doesn't begin with effort. It begins when the brain is rested, regulated, and free to explore possibility. This conversation reminds us that creativity isn't added later — it's built into the brain when conditions are right. It's here we remember that before learning can happen, before curiosity can emerge, before motivation or growth is possible— the brain must feel safe. And what better place to begin with safety and the brain, than with Dr. Bruce Perry, who we met October of 2021 on EP 168.[ii] EP 385 — Dr. Bruce Perry Dr. Bruce Perry (Episode 168 – October 2021) Dr. Bruce Perry, Senior Fellow of the Child Trauma Academy in Houston, Texas, and Adjunct Professor of Psychiatry and Behavioral Sciences at the Feinberg School of Medicine in Chicago, joined the podcast to help us better understand how traumatic experiences shape the developing brain. At the time, I was deeply concerned about the generational impact of the COVID-19 pandemic. In one of Dr. Perry's trainings, he referenced research conducted after Hurricane Katrina in 2005, which showed that families exposed to prolonged stress experienced increased rates of substance abuse — not only in those directly affected, but in the next generation as well. As I began hearing reports of rising depression, anxiety, and substance use during the pandemic, I wondered: What could we do now to reduce the long-term neurological and emotional impact on our children, our schools, and future generations? Dr. Perry agreed to come on the show to share insights from his work and to discuss his book, co-authored with Oprah Winfrey: What Happened to You: Conversations on Trauma, Resilience and Healing.[iii] Dr. Bruce Perry challenges one of the most common questions we ask in education, leadership, and parenting. Instead of asking, “What's wrong with you?” he asks, “What happened to you?” In this conversation, we explored how early experiences shape the brain, how trauma disrupts regulation, and why healing begins with rhythm, safety, and connection. You can find a link to our full interview in the resource section in the show notes. This episode anchors Season 15 by reminding us: a dysregulated brain cannot learn — no matter how good the strategy. Let's go to our first clip with Dr. Bruce Perry, and look deeper at how we are all born with potential, but our experience builds the rest.

BK breakdown the eventful weekend, Tyra Banks is bringing America's Next Top Model back and rumored interview with Oprah... do we care?Plus Paul Folger stops in to give us the real news we need to know! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bienvenue à Indianapolis !! La ville du sport automobileEt d'une course légendaire : les "500 miles"Sur le circuit, les voitures foncent à 300 km/hDans le stade, les fans font "YEAAAAAAAAAH"Capacité du stade : 400 000 spectateurs. 5 fois le Stade de France. Une folie.Si vous n'aimez pas la course automobile, pas de soucis.Pour le foot US, vous avez les Colts.Pour le basket, vous avez les Pacers.Dans cet épisode, on parlera aussi business, soins capillaires et "American Dream" au fémininPréparez-vous à croiser Robert Kennedy, Martin Luther King, des arbres, des autoroutes, la Lune, Oprah Winfrey et Rihanna.Pour en savoir plus, une seule adresse, Le podcast Fifty States !Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

"Every Clark Kent can become Superman, every Diana Price can become Wonder Woman."The American mindset has produced some of the greatest entrepreneurs the world has ever seen… from Henry Ford to Oprah Winfrey. What can Africans learn from their success? Our host Claude Grunitzky talks to entrepreneurs from all over the continent.Plus: Why Ubuntu is global

====================================================SUSCRIBETEhttps://www.youtube.com/channel/UCNpffyr-7_zP1x1lS89ByaQ?sub_confirmation=1==================================================== DEVOCIÓN MATUTINA PARA MENORES 2026“HEROES Y VILLANOS”Narrado por: Tatania DanielaDesde: Juliaca, PerúUna cortesía de DR'Ministries y Canaan Seventh-Day Adventist Church17 de FebreroLa Heroína Presentadora«Pues tuve hambre, y ustedes me dieron de comer; tuve sed, y me dieron de beber; anduve como forastero, y me dieron alojamiento. Estuve sin ropa, y ustedes me la dieron; estuve enfermo, y me visitaron; estuve en la cárcel, y vinieron a verme» (Mateo 25: 35-36).Si te gustan los programas televisivos de entrevista, seguramente habrás oído de Oprah Winfrey. Oprah es una icónica presentadora de televisión, productora, actriz y filántropa estadounidense, reconocida por su programa The Oprah Winfrey Show, el cual se convirtió en uno de los programas de televisión más influyentes y exitosos en la historia de la televisión. Nacida en 1954 en Misisipi, Oprah superó una infancia difícil marcada por la pobreza y el abuso para convertirse en una de las mujeres más poderosas y respetadas en el mundo del entretenimiento.Oprah Winfrey es una mujer auténtica y con gran habilidad para conectar con su audiencia de una manera profunda y significativa. En su programa aborda temas relevantes y emocionalmente cargados que van desde la superación personal hasta la justicia social, algo que ha inspirado a millones de personas a través de sus historias y entrevistas con invitados famosos y anónimos por igual.Oprah es conocida por su generosidad y compromiso con la filantropía, apoyando diversas causas en favor de la educación, la salud, la igualdad de género y otros temas sociales importantes. Su fundación, Oprah Winfrey Foundation, ha contribuido al bienestar de comunidades desfavorecidas y al empoderamiento de mujeres y jóvenes en todo el mundo.La entrevistadora participó en la creación de la Oprah Winfrey Leadership Academy for Girls en Sudáfrica. Esta escuela, fundada por Oprah en 2007, tiene como objetivo proporcionar educación de calidad y oportunidades de desarrollo personal a niñas desfavorecidas en Sudáfrica. En 2011, una de las alumnas de la academia, una joven llamada Nokuthula, perdió trágicamente a su madre en un accidente automovilístico. Ante esta situación devastadora, Nokuthula se encontraba en una situación de vulnerabilidad y desamparo.Oprah, con su característica compasión y generosidad, decidió intervenir personalmente para brindarle apoyo a Nokuthula en su momento de necesidad. Oprah se aseguró de que la joven recibiera el apoyo emocional y financiero necesario para superar la pérdida de su madre y continuar con su educación de manera exitosa.Al igual que en nuestro pasaje bíblico, Oprah ha dedicado gran parte de su vida a apoyar a aquellos que atraviesan dificultades. Su compromiso con el servicio a los demás refleja los principios del amor, de la compasión y de la solidaridad que Jesús enseñó, convirtiéndola en un modelo de cómo el interés por los demás puede tener un impacto transformador en la vida de las personas y en la sociedad en conjunto. 

What does it mean to practice love when fear is loud and life feels out of control? In this special Valentine’s Day episode of Question Everything, we’re talking about love (just not in the way you might expect). Danielle sits down with bestselling author and spiritual teacher Marianne Williamson for a conversation about miracles, fear, forgiveness, and what it really means to return to love in our everyday life. Marianne’s 1992 book A Return to Love, famously championed by Oprah Winfrey, has changed the way millions of people think about relationships, spirituality, and personal growth. In this episode, Marianne explains how the idea of “miracles” is far more practical than mystical, and why our shared purpose is more simple than any of us could have ever imagined. Together, Danielle and Marianne explore how to take ownership of your inner world even when the outer world feels out of control. In this episode, you’ll learn: How to choose love over fear in difficult moments Finding clarity and peace during uncertain times Simple daily habits that help you reconnect with love How to lift your vibrational energy, even when the world feels overwhelming and scary The difference between understanding spiritual ideas and putting them into practice in our everyday life The difference between manifestation and magic How to live with more intention and less fear Understanding the root cause of feeling stuck Why personal growth begins with changing how you see yourself and your place in the world How to make a big spiritual shift that will have an impact on your life Follow Marianne Williamson on Instagram @mariannewilliamson Check out Marianne’s book A Return to Love Book Recommendation: Letters to a Young Poet by Rainer Maria RilkeSee omnystudio.com/listener for privacy information.

Originally aired April 18, 2018. Oprah sits down with Timothy Shriver, the impassioned chairman of the Special Olympics and a member of the prominent Kennedy family, to talk about some of the spiritual lessons he's learned from the athletes, how courage and grit are fundamental to success, and why vulnerability is a virtue that everyone can nourish. The son of 1972 Democratic vice presidential candidate Sargent Shriver and Eunice Kennedy Shriver, founder of the Special Olympics in 1968, Timothy grew up among some of the most powerful public and political figures in American history. Yet, he says, it was his Aunt Rose Marie "Rosemary" Kennedy, born with intellectual disabilities, who taught him that self-worth isn't defined by accomplishments. Timothy also discusses his memoir, "Fully Alive: Discovering What Matters Most," in which he shares the story of the remarkable teachers and inspiring way of life he discovered during his search for how to make a difference in the world. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on Laugh Lines, Penn and I talk about something that sneaks up on a lot of us in midlife: friendship, purpose, and the quiet fear of wondering if we still matter the way we used to. We're joined by New York Times bestselling author Jennifer Wallace (straight from Oprah to Laugh Lines!) who explores why feeling seen, needed, and valued isn't just nice... it's essential to our well-being. The three of us dig into what “mattering” really means, why so many adults feel lonelier than they expected, and how friendships change when kids leave home, careers shift, and life gets a little more complicated.We've all been guilty of flaking on plans or feeling like if a kind gesture wasn't "perfect" we shouldn't do it. But the truth is, showing up messy and not canceling plans might be the most powerful relationship tools we have. Jennifer shares practical, doable ways to deepen friendships and how small moments of connection often mean more than big gestures.If you've ever missed someone you haven't called, felt unsure of your place in this season of life, or wanted to be a better friend but didn't know where to start, this conversation is for you. It's a good reminder that connection doesn't have to be perfect to be meaningful. (And if you're listening and wondering if you matter, you do.) We love to hear from you! Leave us a message at 323-364-3929 or write the show at podcast@theholdernessfamily.com. You can also watch our podcast on YouTube.Learn more about Jennifer's book, MatteringVisit Our ShopJoin Our NewsletterFind us on SubstackFollow us on InstagramFollow us on TikTok Follow us on FacebookLaugh Lines with Kim & Penn Holderness is an evolution of The Holderness Family Podcast, which began in 2018. Kim and Penn Holderness are award-winning online content creators known for their original music, song parodies, comedy sketches, and weekly podcasts. Their videos have resulted in over three billion views and over nine million followers since 2013. Penn and Kim are also authors of the New York Times Bestselling Books, ADHD Is Awesome: A Guide To (Mostly) Thriving With ADHD and All You Can Be With ADHD. They were also winners on The Amazing Race (Season 33) on CBS. Laugh Lines is hosted and executive produced by Kim Holderness and Penn Holderness, with original music by Penn Holderness. Laugh Lines is also written and produced by Ann Marie Taepke, and edited and produced by Sam Allen. It is hosted by Acast. Thanks for listening! Hosted on Acast. See acast.com/privacy for more information.