Podcast appearances and mentions of Oprah Winfrey

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It's fine if you want to listen to this episode on Apple podcasts or Spotify or Substack. We get it! That's the way you've always done it! But you do realize that after 525 episodes (not including the hundreds of subscriber-only episodes), we've finally launched the Fifth Column video podcast, right? And you know that you are required by federal law to subscribe to the new Fifth Column YouTube channel? Ok...thanks...and now...Megyn Kelly...* Botox and Scotch* When Megyn went “temporarily insane”* To be frivolous and Oprah-like* You're my inspiration, Ben* From traffic cop to a truncheon-wielding cop* Escalation is bad. “Yes, but one must fight fire with fire.”* Principle vs. vengeance* Does Andy McCarthy have Trump Derangement Syndrome?* Megyn “speaks fluent MAGA”* More MAGA than libertarian or NRO…* We need to talk about Candace* “Tucker is in a different camp”* Wait, Moynihan has some opinions about the awfulness of CandaceIf you prefer to watch video over on YouTube, just click here.The Fifth Column (A Podcast) is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Follow The Fifth ColumnYouTube: @wethefifthInstagram: @we.the.fifthX: @wethefifthTikTok: @wethefifthFacebook: @thefifthcolumn This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.wethefifth.com/subscribe

This episode originally aired February 5, 2018. After losing both her legs at age 19 as a result of bacterial meningitis, Amy Purdy survived to lead a life of extraordinary accomplishments. She embodies inner strength as she continues to overcome obstacles and serve as a role model for those who have faced their own challenges. Amy is a Paralympic bronze medalist in snowboarding, a finalist on "Dancing with the Stars". Her inspiring conversation with Oprah is about rising above your circumstances, living with spiritual courage and the power of visualizing your dreams. They also discuss Amy's memoir, "On My Own Two Feet: From Losing My Legs to Learning the Dance of Life." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you creepy? How would you know? What's “creepy” as opposed to scary or eerie? We talk to the pioneer of this research, Serpopsychologist, Dr. Frank McAndrew, a professor emeritus at Knox College. We chat: dates that give you the willies, Weary Willie the Clown, haunted dolls, college goths, dark alleyways, evolutionary neurobiology, what NOT to get Oprah, the line between horror and comedy, the phobia of balloons, dating tips, and why you should re-evaluate your bathmat. Welcome to Spooktober 2025. We have more waiting in the wings for you this month.A donation went to More episode sources and linksOther episodes you may enjoy: 400+ Ologies episodes sorted by topicSmologies (short, classroom-safe) episodesSponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jake ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Miko Branch.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Miko Branch.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Miko Branch.

I'm back from Disney and my brain feels like… pizza.

Erin King joins Jeff Dudan on Unemployable to reveal why energy—not time or money—is the ultimate edge in business and life. From building a top social media agency to conducting the world's largest research study on human energy, Erin shares how to unlock your “energy instinct,” lead with clarity, and avoid burnout while building a bold future. Erin is an award-winning entrepreneur, keynote speaker, and author of You're Kind of a Big Deal. She created the Energy Exam to help leaders and teams discover their vibe and tap into peak performance.

Erin King joins Jeff Dudan on Unemployable to reveal why energy—not time or money—is the ultimate edge in business and life. From building a top social media agency to conducting the world's largest research study on human energy, Erin shares how to unlock your “energy instinct,” lead with clarity, and avoid burnout while building a bold future. Erin is an award-winning entrepreneur, keynote speaker, and author of You're Kind of a Big Deal. She created the Energy Exam to help leaders and teams discover their vibe and tap into peak performance.

Als Kathrin Hamm während ihrer Zeit bei der Weltbank Schlafprobleme bekommt, entdeckt sie Gewichtsdecken als Lösung. Heute hat die Deutsche von New York aus das Unternehmen Bearaby aufgebaut, mit dem sie bereits zweistellige Millionenumsätze erzielt. Im OMR Podcast spricht Kathrin Hamm über Produktpiraterie bei Amazon, Marketing-Hacks in Shows von Oprah Winfrey oder Netflix – und einen Mann, ohne den sie das Studium vielleicht nie begonnen hätte.

Show Notes  My special guest today is Rhonda Britten who was on the show a few months ago. Rhonda has become a personal as well as fan favorite on our show. Rhonda Britten is a bestselling author and founder of the Fearless Living Institute, empowering individuals to conquer their fears. Her own story of overcoming adversity serves as a powerful reminder that anyone can transform their life and achieve success. Rhonda writes… For twenty years, my life was a wreck. I was an alcoholic who attempted suicide three different times. Oh, and don't forget those lovely DUIs and the week I was in jail.  Yet today, I'm an Emmy-winning Life Coach who has been on Oprah and written multiple best-selling books. In her post trauma years, Rhonda has hosted more than 600 episodes of Reality TV and much more.  Enough from me. Let's get Rhonda on the show. LINKS Please check out Rhonda's brilliant website at Fearlessliving.org Rhonda's most recent book Fearless Living is found at Amazon. For a free guide to Fearless Living, please take advantage of Rhonda's gift at http://fearlessliving.org/risk.

Ozempic, a widely discussed prescription medication originally intended for treating type two diabetes, has dominated conversations about weight loss in both the medical and celebrity worlds this week. The medication, whose active ingredient is called semaglutide, has become a cultural phenomenon for its ability to induce significant weight loss, owing to its appetite-suppressing effects and how it slows down the digestive system. Though it received United States Food and Drug Administration approval for diabetes in 2017, its popularity soared when doctors and patients began observing remarkable weight loss results. Now, celebrity usage has become a major talking point, with Hollywood stars and public figures openly discussing their experiences. According to an article in AOL News, experts suggest that a large number of A-listers have turned to Ozempic, with some physicians confirming that Hollywood clients are now hosting informal gatherings where people are introduced to the drug by specialty nurse prescribers and encouraged to seek prescriptions. Events like the Golden Globes have even been called Ozempic's biggest night by some hosts, who have noted the visible transformation in many attendees' figures.The impact of this trend is reflected in the way sizes have shifted in public appearances, with Beverly Hills plastic surgeons estimating that stars who were once a size six or eight are now as small as zero or two. Yet, doctors are expressing concern about the potential side effects of this new wave of usage. Dr Michael Hakimi, a plastic surgeon, explained to Page Six that beyond just the shrinking figures, there is a growing demand for surgical intervention to remedy side effects like loose skin and other complications related to rapid weight loss. Another crucial point raised this week is the growing number of celebrities who, though thin already, are using small doses to maintain their size, since Ozempic suppresses appetite to the point that users sometimes no longer feel hungry.Oprah Winfrey remains central to the Ozempic and weight loss narrative, given her continual public discussion around her body image and health journey. According to IOL and The Independent, Oprah this week spoke candidly on her podcast about her use of GLP one medications like Ozempic, describing it as a relief after a lifetime of struggling with her weight. She explained that the shift to considering medically supported solutions came only after years of battling stigma and shame. Oprah stated that she had come to accept that her struggles were not just about willpower, especially after hosting a major panel last year on the science of obesity and weight management. She said she now uses her medication as a tool and credits it for helping her avoid the cycle of regaining lost weight. However, she emphasized that medication is not a magic bullet and that sustainable results require continued attention to exercise and healthy habits. Oprah told People magazine that she felt a sense of freedom in finally accessing a tool to support her health goals and expressed frustration with the shaming she has experienced, both externally and internally.The discussions Oprah has fueled intersect with more serious medical news as lawsuits continue to mount against the makers of Ozempic. According to the King Law firm's update this September, over 2,100 lawsuits are currently pending in federal court. Many of these cases involve severe alleged side effects such as gastroparesis, or paralysis of the stomach, intestinal blockages, and in rarer cases, blindness and hair loss. A study published in August found that hair loss appeared at significantly higher rates for women taking the drug, with some men also affected. The increase in litigation is being watched closely as patients and healthcare professionals weigh the potential risks against the promise of dramatic weight loss and easier diabetes management.Meanwhile, the cultural dialogue about body size and acceptance continues to evolve. Oprah has publicly called for greater compassion and understanding, noting the profound effect social stigma had on her throughout her career. She recalled the dismissive treatment she received in retail stores at higher weights and the willingness of strangers and colleagues to comment on her appearance.Thanks for listening, please subscribe, and remember—this episode was brought to you by Quiet Please podcast networks. For more content like this, please go to Quiet Please dot Ai. Come back next week for more.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Is there something from childhood you still carry? How do you think it still affects you today? In this special compilation episode of On Purpose, Jay revisits some of the most transformative conversations on trauma, healing, and resilience. Featuring insights from Dr. Gabor Maté, John Legend, Oprah Winfrey, Dr. Bruce Perry, and Anita, Jay uncovers how unaddressed wounds can quietly shape the way we live, and more importantly, how we can begin the journey toward understanding, growth, and true healing. From Dr. Gabor Maté’s wisdom on the unseen toll of suppressing our authentic selves, to John Legend’s candid reflections on grief and loss, each conversation uncovers a unique layer of what it means to hold pain and still pursue growth. Oprah Winfrey and Dr. Bruce Perry invite us to shift the question from “What’s wrong with me?” to “What happened to me?”—a powerful reframe that transforms shame into compassion. Anita’s story of releasing inherited fears reminds us that even generational wounds can heal when we bring them into the light. In this episode, you'll learn: How to Recognize Hidden Trauma How to Grieve Without Losing Connection How to Reframe “What’s Wrong” Into “What Happened” How to Understand the Impact of Childhood Neglect How to Transform Inherited Fears Into Strength How to Begin Healing Through Awareness Healing is never a straight line, but every step you take toward understanding yourself is a step toward freedom. When you give yourself permission to feel, reflect, and release, you begin to transform what once held you back into a source of strength to move forward. With Love and Gratitude, Jay Shetty. Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:45 Choosing the Pain That Frees You 05:55 Free Yourself from Outside Opinions 08:15 Trauma Is an Unhealed Wound 10:28 Learning to Carry Grief with Love 15:05 How Childhood Neglect Shapes Adulthood 18:29 Building a Grounded, Centered Self 20:40 The Power of Asking “What Happened to You?” 25:15 The Hidden Impact of Spanking Children 30:38 Maternal Stress Can Transfer to Children 35:47 Choosing to Break Generational TraumaSee omnystudio.com/listener for privacy information.

This week, Traci sits down with Scott Shickler, one of the world's leading experts on mindset-based empowerment and CEO of Seven Mindsets. Scott has interviewed billionaires, Olympic athletes, and celebrities (including an unforgettable three-hour dinner with Oprah Winfrey) to uncover what truly drives success.Spoiler alert: It's not talent, luck, or connections. It's mindset.Scott reveals the seven specific mindsets that separate high achievers from everyone else, why our brains come "factory-loaded" with limitation software, and how even the most successful people battle 30,000-50,000 automatic negative thoughts daily. Plus, he shares his vision for transforming HR from "Human Resources" to "Human Success."What We Cover:Why Oprah says mindset is "over everything" (even with all her resources and opportunities)Richard Branson's surprising regrets and why he'd "dream bigger" despite owning 400 companiesThe "one inch higher" challenge that reveals how we limit our own potentialHow to identify and flip your "ANTs" (Automatic Negative Thoughts)Why Scott returned as CEO after his company's culture shifted away from mindset-based practicesThe revolutionary MQ (Mindset Quotient) that measures how your mindsets compare to world-class achieversKey Quote: "Your mindsets matter. They determine the quality of your life at home, at school, and in the workplace." – Scott SchicklerFREE GIFT: Take Scott's MQ assessment and access your personal AI mindset coach at meetmq.com (use code: HUMAN)Connect with Scott here: https://www.linkedin.com/in/scott-shickler-6b5575b0/Website: sevenmindsets.comConnect with Traci here: https://linktr.ee/HRTraciDisclaimer: Thoughts, opinions, and statements made on this podcast are not a reflection of the thoughts, opinions, and statements of the Company by whom Traci Chernoff is actively employed.Please note that this episode may contain paid endorsements and advertisements for products or services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

In this follow-up episode, Lisa returns to further discuss what was left unsaid — the complicated truths about losing weight and intentional weight loss. Together with Theresa, Lisa explores the messy middle between diet culture's false promises and anti-diet absolutes. Lisa and Theresa confront how weight loss can bring both relief and complications, revealing a more holistic path toward healing, nuance, and self-trust.Topics Include:The Messy MiddleSocial Stigma and SafetyIntentional Weight Loss vs. DietingFierce Self-Compassion[1:06] Lisa is once again interviewed by Theresa, a member of the 'Out of the Cave' community. Lisa felt that a couple of weeks of reflection revealed two key areas that were left unsaid. She feels nervous but compelled to discuss them for authenticity and to have a more complete conversation. [08:24] Lisa opens the discussion on the 'messy' and 'uncomfortable' truth that weight loss can have real benefits. She notes that this is a topic often avoided or resisted by the anti-diet movement, but she feels it's crucial to address the nuance and her own experiences with it. Research and data consistently show that for individuals with conditions like morbid obesity on the BMI chart, weight loss can lead to both physical and emotional benefits, thereby improving their quality of life.[18:24] Lisa discusses the 'complicated truth,' using her own experience of losing 150 pounds as an example. While she would have reported a higher quality of life at the time, she was also dissociated, starving, and her body was failing which wasn't part of that assessment. Reflecting on a group discussion about Oprah's Ozempic special, she recalls a member criticizing the show for implying life is better if you're not overweight. Lisa's internal conflict was acknowledging that 'sometimes it is' better.[20:18] Theresa points out the false promises from both extremes: diet culture suggests losing weight will fix all problems, while anti-diet culture suggests that abandoning restriction will do the same. She believes the truth is more complex. Lisa agrees with Theresa, stating the nuanced truth is the 'middle ground.' Diet culture says weight loss solves all problems, anti-diet culture says it solves none, but the reality is that it might solve some problems, which is a significant distinction.[48:15] Lisa describes her recent experience returning to a weight she hadn't been at for a decade, in a healthy, sustainable way without negative side effects like hair loss or fatigue. Theresa asks Lisa about the difference between dieting and intentional weight loss. Lisa describes dieting as often extreme, one-size-fits-all, and lacks bio-individuality. Lisa explains that intentional weight loss is flexible and accounts for real life. It follows a 'two steps forward, one step back' model, where gaining weight from a vacation is part of the plan, not a failure. This prevents the 'all or nothing' mindset.[1:06:37] Lisa explains that when you first start something, it's always hard, sloppy, and messy, just like learning to tie your shoes for the first time. But with practice, it will become a habit that doesn't require conscious thought. Lisa discusses how intentional weight loss is not impossible, but it requires "fierce self-compassion" and emotional work as the first step. [1:13:37] Lisa and Theresa wrap up the episode by expressing that this new approach, positioned between the typical anti-diet and pro-diet mentalities, is refreshing, different, and 'amazing.' Theresa believes the world may now be ready for this perspective. *The views of podcast guests do not necessarily reflect the views and beliefs of Lisa Schlosberg or Out of the Cave, LLC.⁠Purchase the OOTC book of 50 Journal Prompts⁠⁠Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form ⁠Email Lisa: ⁠lisa@lisaschlosberg.com⁠⁠Out of the Cave Merch⁠ - For 10% off use code SCHLOS10Lisa's Socials: Instagram⁠ ⁠Facebook⁠ ⁠YouTube⁠

DescriptionMoralistic Therapeutic Deism (MTD) didn't just appear out of nowhere—it's the product of centuries of American religious and cultural development. In this video, we trace its roots from Puritanism through Unitarianism, Transcendentalism, therapeutic spirituality, and beyond.In this video I mention…Paul Vanderlay, Christian Smith, John Winthrop, Jonathan Edwards, Michael Servetus, John Calvin, Joseph Priestley, William Ellery Channing, John Locke, Isaac Newton, John Milton, Ralph Waldo Emerson, Henry David Thoreau, John Muir, Mary Baker Eddy, Phineas Quimby, The Fox Sisters, Helena Blavatsky, Rudolf Steiner, Sir Arthur Conan Doyle, Helen Schucman, Marianne Williamson, Oprah Winfrey, Gregory of Nyssa, John Adams, Thomas Jefferson, Theodore Parker, Abraham Lincoln, Christopher Columbus, and more.

EVEN MORE about this episode!Unlock the mysteries of your soul's journey with Dr. Bruce Goldberg as we dive into past, present, and even future lives. Discover how future life progressions can shape your current reality, challenge old fears, and reveal your soul's greater mission through the concept of karmic scripting.From parallel universes and the “new you” technique to tapping into higher selves and spirit guides, Dr. Goldberg shares powerful insights on navigating multiple dimensions for healing and growth. We explore reincarnation, karmic debts, and the fascinating overlap of spirituality with quantum physics and time travel.This eye-opening episode blends science and mysticism, offering a fresh perspective on personal empowerment, spiritual evolution, and the boundless possibilities of your multidimensional soul.Guest Biography:Dr. Bruce Goldberg is a hypnotherapist, author of 21 best-selling books, and a leading expert on past-life and future-life regression. A pioneer in progression hypnotherapy, his groundbreaking book Past Lives, Future Lives was the first to explore guiding patients into future lifetimes, while his second book, The Search for Grace, was adapted into a CBS television movie.With more than 35,000 regressions conducted, Dr. Goldberg has helped thousands of people empower themselves through spiritual exploration and self-healing. A frequent media guest, he has appeared on Oprah, CNN, The History Channel, and Coast to Coast AM, with his work featured in The Washington Post, Time, and The Los Angeles Times.Episode Chapters:(0:00:01) - Soul Journeys(0:07:36) - Parallel Universe Empowerment Technique(0:14:23) - Exploring Dimensions Beyond Earth(0:27:03) - Navigating Parallel Universes for Personal Growth(0:37:22) - Higher Self, Spirit Guides, Divine Spark(0:46:28) - Exploring Spiritual Growth and Enlightenment➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Linda Clemons, CEO of Sisterpreneur® Inc., is a top sales trainer and body language expert. A record-setting sales producer, her clients have generated over $2 billion in sales. She has trained global brands, celebrities, and executives, sharing the stage with Oprah Winfrey, President Obama, and Steve Wozniak.

This is a free preview of a paid episode. To hear more, visit smokeempodcast.substack.comNancy and Sarah speak with Meghan Daum, the podcaster behind The Unspeakable and author of a great new collection of essays, The Catastrophe Hour. They talk about writing, Charlie Kirk, young people casting around for meaning, and a very eye-raising report in the New York Times about a recent blockbuster memoir about MDMA-assisted recovered memories of violent sexual assault. It raises some questions!Will this be a tipping point for the publishing industry? We discuss integrity, celebrity, Oprah Winfrey, the challenge of selling books, and how to fact-check memories in the first place.Also discussed:* Tylenol: Latest tool of the Resistance* Are Reddit posts the new sad girl diaries?* That time Meghan observed Turning Point gatherings …* The return of Alex P. Keaton!* Books usually don't have fact-checkers* Sarah's hard lessons when editing personal essays* Incoherence, the theme of our time* Fabulists in the memoir genre like moths to a flame* Toot'n Totum!* “Nancy is Marie Antoinette.”* The 90s are back, and if you invite us to your party, we will totally stand around the kitchen smoking clove cigarettes* “Monchhichi, monchhichi, oh so soft and cuddly”* The truth vs. my truth* How is Meghan's new book like a handgun?* Paul Newman used French eye drops?* NYT reader comments FTWPlus, the John Brown Gun Club, a tragic story of literary shame, more Robert Reford love, and much more!

Send us a textWhat does it take to transform your life after hitting rock bottom? Chef Jeff Henderson knows firsthand. His journey from South Central LA drug dealer to award-winning chef, bestselling author, and youth mentor is a masterclass in personal reinvention and the power of redirected hustle.Growing up in a single-parent home, Jeff absorbed entrepreneurial traits from family members who modeled hard work without formal business education. As a curious child riding the school bus through wealthy neighborhoods, he pressed his face against the window, dreaming of one day owning a beautiful home with a white picket fence. This early exposure to economic disparity planted seeds of ambition that would drive him throughout his life—though initially down a destructive path.When crack cocaine flooded his community in the early 1980s, Jeff saw an opportunity to achieve his American Dream through illegal means. By 19, he had become a millionaire drug dealer with custom cars and a three-story house. But the law eventually caught up with him, resulting in nearly ten years in federal prison. Rather than becoming bitter, Jeff used this time to transform himself through education, reading voraciously and learning from the white-collar criminals around him. Most crucially, he discovered cooking in the prison kitchen, which became his pathway to legitimate success.After his release, Jeff strategically worked his way up from dishwasher to executive chef in elite restaurants, eventually becoming the first Black executive chef at Caesar's Palace. His remarkable story caught media attention, leading to appearances on Oprah, a book deal, a movie deal with Will Smith, and multiple Food Network shows. Today, through The Chef Jeff Project, he mentors at-risk youth using culinary arts to teach leadership and life skills—passing forward the second chance he received.Jeff's concept of "hustlepreneurship" perfectly encapsulates his philosophy: you don't need to change your hustle, just change your product. His story resonates because it proves that with grit, strategic thinking, and willingness to learn, anyone can transform their life regardless of their past. Ready to be inspired by the raw truth of one man's remarkable journey? Listen now.

Insights In Sound 184 - Neil Citron, Musician / Engineer S19 E4 He's a musician's musician, a true behind the scenes mensch who has delivered from the trenches for decades, from recordings with Steve Vai, Steve Lukather, and Larry Carlton to coaching actors including Meryl Streep and working on movies like "Ricky and The Flash", "Catch Me If You Can", "My Big Fat Greek Wedding 1 & 2", and films by Jonathan Demme, Tom Hanks-Playtone, Dino Di Laurentiis and Oprah Winfrey.

For so many high-achieving women, intimacy becomes the one area of life that feels stuck, overwhelming, or even like another thing on the to-do list. In this episode, we're diving into why with licensed sex therapist Vanessa Marin (featured in The New York Times, Oprah, and more) and her husband and co-host Xander Marin. Together, they break down the hidden pressures, perfectionism, and cultural myths that block successful women from experiencing the intimacy they actually want. From navigating the mental load and shifting gender roles to rebuilding desire after dry spells or postpartum, this conversation is equal parts practical and refreshing. Vanessa and Xander share simple tools you can start using right away, like transition rituals, the “Get Intimate” method, and reframing foreplay - so intimacy feels less like work and more like connection. Whether you're in a season of burnout, carrying the breadwinner role, or just craving more closeness, this episode will help you feel seen and give you realistic steps to reignite your relationship. TIMESTAMPS 00:00 - Why successful women struggle with intimacy more than you think 02:45 - The hidden role of perfectionism and pressure in the bedroom 06:30 - Transition rituals that shift you out of “go mode” into connection 11:55 - How changing gender roles and breadwinner dynamics impact intimacy 19:40 - Mental load, resentment, and why it kills desire 28:15 - The “Get Intimate” method: gratitude, eye contact, and touch 33:50 - Why desire is overrated + what to focus on instead 38:35 - Rethinking foreplay: starting long before the bedroom 49:10 - Breaking dry spells and postpartum “sexual inertia” 55:25 - Is there a ‘normal' frequency couples should be having sex? 01:01:10 - Practical tools for better quality, more connected intimacy RESOURCES + LINKS Explore Vanessa And Xander's Membership Deeper → Get 3 Months For Just $97 With This Link. Join The Société: Build Your Freedom-Based Business™ With Systems, Templates, Coaching + Community. Just $97/Month. Imagine Having Natalie As Your CMO, On Call 24/7 To Help You Make The Right Moves In Your Business. That's Exactly What You Get With Bossbabe AI The Freedom Engine™: AI-Powered Strategy And Systems That Show You What To Sell, How To Sell It, And How To Scale - Without All The Guesswork. Learn More And Unlock It Here. Sign Up For Our Free Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.  Drop Us A Review On The Podcast + Send Us A Screenshot & We'll Send You Natalie's 7-Figure Operating System Completely FREE (value $1,997).

Oprah Winfrey's recent Oprah Book Club pick Culpability continues to fuel important conversations around the question: What happens when morality, technology, and family collide? In this provocative new episode, Dr. Dan welcomes Bruce Holsinger, the author of Culpability to discuss and explore many of our deepest fears around AI, family, resilience, responsibility, and the future of humanity. A phenomenon, Bruce shares the impact of Oprah Winfrey elevating Culpability, the conversations the novel sparks, and why this gripping fictional story about a family in crisis after a technology fail raises urgent questions we all must face.  Today's conversation is a call to action for every listener. Leaders, parents, and everyone concerned with the future will feel enlightened and empowered after listening to this timely conversation. For more information, visit www.bruceholsinger.com and follow @bruceholsingerauthor on Instagram.  Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let's make it a great one. – Dr. Dan Learn more about your ad choices. Visit podcastchoices.com/adchoices

Living meaningfully with the time we've got. Join Rabbi Brous and Lori Gottlieb in a sermon-dialogue on the intersection of Jewish and therapeutic wisdom on issues of deep concern for us today: how to stay in relationship with people whose ideas break your heart, confirmation bias and how minds are changed (can they be?), how to overcome psychic numbing and stay centered and empathic, even when we're hurting, how to hold hope and grow resiliency, and more. Gottlieb is a psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, which has sold over one million copies and has been translated into over 30 languages. In addition to her clinical practice, she writes The New York Times “Ask the Therapist” advice column and is co-host of the popular “Dear Therapists” podcast and the advice podcast Since You Asked. A contributing writer for The Atlantic, she also wrote The Atlantic's “Dear Therapist” advice column for six years. She is a sought-after expert appearing on Oprah, The Today Show, The Daily Show, Good Morning America, CBS Mornings, CNN, and NPR's “Fresh Air” and her TED Talk was one of the Top 10 Most Watched of the Year. She is also an IKAR member, and mother of the wonderful Zachary Gottlieb, IKAR teen extraordinaire.

A Doctor was on with Oprah back in 2023 and talking about a product and the science behind it, now, she's a deep fake. Someone took the clip of her on Oprah's show and made a deep fake ad of her selling pink salt and the health benefits of it. She's even getting calls from her family who are falling for it.

It became “a way of life” built around the simple idea of replacing meals with diet shakes…but can SlimFast stay relevant in an era when consumers are fixated with another weight loss mechanism that promises swift results? Is there a nutritional supplement brand more intertwined with fluctuations inherent to the weight management category than SlimFast? Even decades before SlimFast launched, the parent company (Thompson Medical) created an appetite suppressant gum called Slim-Mint Gum containing benzocaine, a diet pill called Figure-Aid, and another weight loss supplement Dexatrim (which became the best-selling diet pill on the market). Then, in 1977, Thompson Medical introduced SlimFast…marketed as a meal replacement shake that was to be utilized at breakfast and lunch. Unfortunately, during its first year on the market, the FDA issued warnings about the dangers of liquid dieting products…and every meal replacement supplement (including SlimFast) were removed from store shelves. Coincidentally, Thompson Medical was able to reintroduce SlimFast in the early 1980s…right around the time when Dexatrim sales began to decline due to regulatory concerns over ingredient safety. By 1984, Thompson Medical reported sales of approximately $197 million (which would be more than $600 million today adjusting for inflation). But throughout the mid-1980s, categorical competition heightened…especially after Oprah Winfrey began promoting Opti-Fast. So, gaining inspiration from that celebrity endorsement, SlimFast stumbled upon what would become the brand's most successful advertising tool going forward. Hearing about a weight loss wager between Los Angeles Dodgers manager and two of his players, SlimFast signed Tommy Lasorda and helped him lose a significant amount of weight. It was the first highly successful campaign in a line of male celebrity endorsements that was largely responsible for significantly increasing brand awareness and expanding SlimFast into RTD beverages, frozen meals, and packaged snacks. Throughout the 1990s, SlimFast held a dominant market share across the intensely growing weight management subcategories…reporting sales of $611 million in 1999 (which would be around $1.2 billion today adjusting for inflation). And at the height of its popularity in 2000, Unilever acquired SlimFast for $2.4 billion. But a few years into the aggressive expansion efforts by Unilever, consumer preferences shifted within the weight management category, as the high protein and low carbohydrate diet craze (focused on Atkins and the South Beach Diet) became extremely popular. Unilever made various strategic product (and marketing) adjustments in hopes of better positioning SlimFast within the shifting marketplace, but retail sales fell 80% compared to when the brand was acquired. In 2014, Unilever eventually offloaded the brand to the private equity firm Kainos Capital. Over the next four years, Kainos Capital revitalized SlimFast, flipped sales trajectory into the fastest-growing weight management brand, and sold SlimFast to Glanbia for $350 million. Initially, Glanbia was able to successfully piggyback off the “keto diet trend,” growing SlimFast 45% larger than before the acquisition…but struggles intensified starting in 2022. But last week, when Heartland Food Products Group (owner of the Splenda low-calorie sweetener brand) announced it had acquired the SlimFast from Glanbia. And though Splenda is one of the most recognizable global brands, how does that translate into a brand selling nutritional supplements and RTD protein shakes?

Send us a textThis week on Project Weight Loss, we're talking about the powerful practice of acceptance — not as resignation, but as a way to stop fighting yourself and create space for real change. I'll share how acceptance can help you break free from perfectionism, find peace with where you are, and take values-driven action toward your goals. Plus, we'll look at research from Forman & Butryn and others showing that acceptance-based approaches actually support weight loss and emotional well-being. Quotes of the week: “Acceptance doesn't mean resignation; it means understanding that something is what it is and that there is a way through it.” — Michael J. Fox, “If we can learn to welcome everything, including the difficult, knowing that this too is part of our becoming, then there is an invitation to heal, to grow, to live more fully.” — Oprah Winfrey. Citations:Forman, E.M., Butryn, M.L., et al. (2013). Acceptance-Based Behavioral Treatment for Weight Control: A Review and Future Directions. Behavior Therapy, 44(1), 77–88.Iturbe, F.M., Echeburúa, E., & Maiz, E. (2021). Effectiveness of Acceptance and Commitment Therapy for Weight Loss and Psychological Well-Being: A Systematic Review. Clinical Psychology & Psychotherapy, 28(6), 1364–1378.2024 Meta-Analysis: Acceptance and Commitment Therapy for Weight-Related Outcomes: A Meta-Analysis.(2024). [Details of journal and DOI can be added once published/located.]Let's go, let's get it done. Get more information at: http://projectweightloss.org

What is the Vegan Trifecta? “I realized these three motivations—compassion for animals, personal health, and care for the planet—intersect in a powerful way.” Listen to today's episode written by Diane Rose-Soloman at MainStreetVegan.com #vegan #plantbased #plantbasedbriefing #veganfortheanimals #veganforenvironment #veganforhealth #vegantrifecta #reasonforvegan #vegantrifecta ========================== Original post: https://mainstreetvegan.com/what-is-the-vegan-trifecta-by-diane-rose-solomon-ma-vlce-ches/  ========================= Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com   ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

This episode originally aired January 21, 2018. From "A Beautiful Mind" to "Empire," Brian Grazer has produced some of the greatest films and television shows of the past 40 years. Time magazine named him one of the 100 most influential people in the world. Brian sits down with Oprah to discuss his book, "A Curious Mind: The Secret to a Bigger Life," in which he writes about how expanding our curiosity should be as much a part of our culture as creativity and innovation. Brian not only attributes his success to curiosity but also says it's his daily spiritual practice. "It does get me into the place of truth within the person I'm connecting with," he tells Oprah. "It's the deepest emotional connection." Plus, Brian reveals how to optimize your curiosity in order to live a more satisfying, connected and soulful life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oprah Winfrey delivers timeless wisdom on success, relationships, and self-worth. She reminds us that not everyone will celebrate our growth, and that we must surround ourselves with people who truly want the best for us. With her signature clarity, Oprah urges us to protect our energy, stay full, and share our gifts only with those who can truly receive them.GET MY TOP 28 BOOK RECOMMENDATIONS: Click here to get your free copy of “28 Books That Will Rewire Your Mindset for Success and Self-Mastery” curated by your truly!Source: Oprah Winfrey Delivers Commencement Address to Class of 2012https://youtu.be/Bpx8uNzRdew?si=GI1TP8BEaobxwrMgHosted by Sean CroxtonFollow me on Instagram Check out the NEW Black Excellence Daily podcast. Available on Apple Podcasts, Spotify, Pandora, and Amazon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Devon Franklin's journey from unpaid intern to producing movies that make hundreds of millions will blow your mind. But here's what's even more incredible - he did it all while staying true to his Christian faith.You'll discover:✅ How he survived 18 YEARS of "preparation" before starting his company✅ The ONE skill he learned for free that opened every door in Hollywood✅ Why he QUIT his high-paying Sony job after his biggest success✅ Biblical principles that guide his business and relationshipsPLUS: Exclusive look at his Netflix film "Ruth and Boaz" - the modern love story that's making audiences believe in love again.This isn't just success - it's proof you can build generational wealth while honoring God.Ruth and Boaz is NOW STREAMING on Netflix!I found the app that deleted $50,000 of debt in 90 days - and it's completely FREE to try: https://www.anthonyoneal.com/dovly

Women of Impact with Lisa Bilyeu: Dr. Caroline Fleck on Validation, Boundaries, and Dealing with Toxic People - Part 1 Get ready for a truly transformative episode of “Women of Impact” as Lisa Bilyeu welcomes Dr. Caroline Fleck, Stanford-trained clinical psychologist and author, for an unfiltered conversation about facing the most challenging personalities in our lives. Dr. Fleck, renowned for her expertise working with individuals with severe personality disorders, unpacks her research-based, eight-step method for validation, communication, and boundary-setting. In Part 1, Lisa and Dr. Fleck lay the groundwork for understanding validation as a powerful tool in navigating toxic dynamics. Dr. Fleck reveals the core ingredients of her ACCEPTED framework, discusses the critical skill of “attending” and “copying” during conflict, and shares science-backed tactics for de-escalating the impossible. Learn why setting boundaries is a true act of compassion, how “extinction bursts” show up in arguments, and why even narcissists feel safer when boundaries are clear.  SHOWNOTES The truth about validation—what it means and how it cuts through toxicityStep 1: Attending—active listening with purposeStep 2: Copying—mirroring as a tool to build rapport and calm conflictStep 3: Contextualizing—making sense of behavior through historyStep 4: Equalizing—seeing the situation through the other's eyesStep 5: Proposing—“mind reading” and how Oprah does itStep 6: Taking Action—when and how to intervene to support, not enableStep 7: Emote—using shared emotion to deepen connection, or when to simply witnessStep 8: Disclose—using personal stories to break shame and isolation FOLLOW DR. CAROLINE FLECK:Website: https://www.drcarolinefleck.comInstagram: https://www.instagram.com/carolinefleckphd TikTok: https://www.tiktok.com/@drcarolinefleck Check out our sponsors:  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy's: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices

In the exciting kickoff of Season 9 of Making a Marketer, we welcome back the brilliant Goldie Chan, an award-winning branding strategist and author.This episode dives into the nuances of personal branding, especially from the perspective of introverts (which also apply to ambiverts and extroverts!). Goldie shares her insights on how to navigate the world of networking and visibility without feeling overwhelmed.With her upcoming book, "Personal Branding for Introverts," set to release on October 28, 2025, Goldie discusses the importance of owning your narrative and providing permission to be authentic in your branding journey.Learn About...- Defining Personal Branding: Goldie clarifies the difference between personal branding and reputation, emphasizing the story you tell when you're in the room versus what others say when you're not.- Strategies for Introverts: Discover manageable first steps for introverts to build a personal brand without feeling burn-out, including the importance of starting small and setting realistic goals.- Networking Tips: Goldie shares effective networking strategies that introverts can use to connect authentically, including how to prepare conversation starters and the power of body language.- Protecting Your Energy: Learn how to maintain boundaries and energy while showing up for your audience, even when feeling vulnerable.- The Journey of a Cancer Survivor: Goldie opens up about her personal experiences and how they have shaped her approach to vulnerability and confidence in her branding.Our Guest...Goldie Chan is an award-winning branding strategist, author, and speaker with over a decade of experience. Known as the "Oprah of LinkedIn" by Huffington Post, she leads strategy at Warm Robots, working with Fortune 500 executives. A recognized LinkedIn Top Voice, her content boasts over 80 million views. Goldie is a top-rated LinkedIn Learning Instructor and ex-Forbes writer, and she has penned a book: "Personal Branding for Introverts." Her past roles include digital strategist at Legendary Entertainment and being on the Board of Directors at the Producer's Guild of America. Reach out to her for speaking engagements or brand partnerships through goldiechan.com.Scoop up her book - HERE.Listen to her past Making a Marketer episode - Personal Branding on LinkedIn - Episode 145 - season 7.~._.*._.~Making a Marketer is brought to you by Powers of Marketing - providing exceptional podcast experiences & online and in-person events since 2013. Check out episode 178, and if our show moves you, please share it and let us know your thoughts!Take our LISTENER Community Survey!!! HERE** Our editor

Anna Davlantes, WGN Radio's investigative correspondent, joins Bob Sirott to share what happened this week in Chicago history. Stories include Harry Caray’s final game, the debut of Oprah’s Book Club, the first Chicago Marathon, and more.

Lesley sits down with coach, author, and podcast host Wendy Valentine to explore radical self-transformation in midlife. Wendy shares how to shed limiting identities, align with your true self, and treat “energy” as a constant evolution. You will hear practical steps to envision who you're becoming, invite her in, and take bold action without waiting for perfect timing.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Chiseling away identities that are not you to reveal your authentic self.Comfort zones vs. growth: why familiar isn't the same as aligned.Wendy's midlife pivot from breakdown to purpose-driven rebuilding.Her BE IT method: Become, Envision, Invite, Take action.Feeling your way through life instead of overthinking every move.Episode References/Links:Wendy Valentine Website - https://wendyvalentine.comWendy Valentine Instagram - https://www.instagram.com/wendy_valentine_Free Access to FREEDOM Meditations - https://beitpod.com/freedommeditationsThe Midlife Makeover Show - https://wendyvalentine.com/podcastBook: Women Waking Up by Wendy Valentine - https://wendyvalentine.com/womenwakingupEp. 400: Gay Hendricks - https://beitpod.com/gayhendricksStephanie Gass on Cathy Heller's Podcast - https://beitpod.com/stephaniegassGuest Bio:Wendy Valentine is a speaker, certified professional life coach, and author of Women Waking Up—a midlife rebel with a mission to help women reignite their spark and embrace the magic of midlife. As the host of The Midlife Makeover Show podcast, ranked in the top 1% globally and #1 in midlife on iTunes and Spotify, Wendy inspires her listeners to embrace the magic of midlife and live with passion and purpose. Through her transformative group coaching program, F.R.E.E.D.O.M. at Midlife, and her in-person retreats, Wendy helps women kick fear to the curb, reclaim their joy, and live life on their terms. Whether she's soaking up the beauty of Madeira, Portugal, or cruising across the USA in her trusty motorhome, Felicia, Wendy lives for adventure and believes that life only gets better with age. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Wendy Valentine 0:00  So if you think about it, you should always have that chisel in your hand in the nicest of ways, but constantly and consciously be chiseling away at the things that are not you. And we, deep down, know what those things are, but sometimes we still cling to those things that we are not, right, because it feels comfortable.Lesley Logan 0:20  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:59  All right, Be It babe. I'm so obsessed. I'm so obsessed with today's guest. Like, there's times I'm like, oh, I love all these people. And then there's times I'm like, okay, this guest, I want to be friends with. I want to have coffee with. I want to have a weekly date with. When I enter her, I'd say, like, she is like, this beam of light. And I'm telling you, she's a beam of light, and she really, really, really creates this amazing space for you to step up into the woman that you are wanting to be it till you see it. So Wendy Valentine's, our guest, super, super fun. She's the host of the Midlife Makeover Show, and I was on her show. So if you want to go check out that show to get to know her more. And you know, that's a good episode to start with, because obviously you trust me, so there's that. And then you can, like, go through all of her catalog. She's just so amazing. So I'm gonna let us get into this episode so you can get all the good stuff coming from Wendy Valentine. Lesley Logan 1:45  All right, Be It babe, today's guest and I are already having too much fun. She's only in Sedona right now, so she's not too far off, but I feel like we should be hanging out in real life. Wendy Valentine, you're just, tell everyone why you're just such the magical like beam of light that we all want to be around and be your best friend.Wendy Valentine 2:16  How much time do we have?Lesley Logan 2:21  I mean at least 30 minutes of you telling us why you're so amazing.Wendy Valentine 2:27  There is one word that I hear all the time. It's a word that's used to describe me the most. No, it's not crazy. I do get that sometimes, but it's energy, energy, energy, energy. And I was thinking about this this morning, because, as we know, like, energy cannot be created or destroyed. Yeah, it's only transformed into something else, right? You had an ice cube on the pan back there in the RV, and then it melts into water, and then eventually it goes into steam. And I think that's like, I feel like, for myself right now in my life, like I am becoming that steam and moving into the universe. That sounds all so voodoo, but it's like that constant evolving, which I think is so magnificent, and just moving into the energy of it all.Lesley Logan 3:18  Yeah, I think that's so cool. So how did you become someone who is, like, known for energy? Like, how did this like, have like, were you born this way? Was this your job when you were in your 20s? Did this just happen?Wendy Valentine 3:30  Well, you know, I mean, good question. I mean, as you know, we're all energy, but I think it's when I really started to own, to own it, to own who I am and to create who I wanted to be, not to family and friends and society and all that other crap wanted me to be. It's when I finally stepped into my true self and my true calling. And I think you know what? Like that whole like, be your authentic self, be your true self, that's all like being thrown around a lot these days. We're like, what does that mean? What does it mean, really?Lesley Logan 4:04  I know, but tell me how, but tell me how. Because I was born like I was raised in like, follow these instructions. Do this work. If you do all these things, then everything works out, which is bullshit and so and then people go and then be your authentic self. And I'm like, okay, but how? Because I don't think I've ever been, I was never taught to be authentic. I was taught to follow the rules. Wendy Valentine 4:23  Yeah, you know what though? It's more about it's not learning who you are to become. It's learning who you are not. And I love the analogy of Michelangelo and the beautiful statue of David. Let's all picture him for a moment. Oh yes. But when they when they asked Michelangelo, how did you carve the statue of David? He's like, oh, that was easy. I just carved away everything that was not him. So if you think about it, you should always have that chisel in your hand in the nicest of ways, but constantly and consciously be chiseling away the things that are not you. And we, deep down, know what those things are, but sometimes we still cling to those things that we are not, right, because it feels comfortable. Even though it's uncomfortable, it's comfortable, it's like, but this is who I am. This is my identity, yeah.Lesley Logan 5:14  Well, and I think, like, I think a lot of people, you said it's my identity, it's their identity, to be always going through drama, to be always like, to always have a shit day at work. Like, can you believe it? Can you believe this happened? Like those, it's that's some people's identity. And, like, I get so annoyed with myself when I, like, hear myself repeating the same negative, bad thing that happened, and I'm like, is this becoming something that has, like, a growth on my shoulder, or like, like, is this becoming part of the of like, of the not the costume, but like, what is Lesley? Because it's like, I don't want to hear this anymore, so I definitely don't want to stick around. So I love the idea of a, I go a visual, physical chisel going no, no, no.Wendy Valentine 5:58  Part of you know that is not you. There's that quote from Marianne Williamson, it is my fave, and it's got me through the toughest of times, or gotten me to where I'm at now. And she says, our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us, because you think about it, if you were to step fully into your light, what does that mean? Like what does that look like? Right? Because that would require, possibly, just like myself, it would require maybe a divorce, maybe quitting a job you hate, maybe moving, maybe buying an RV like I did. Maybe, I mean, it's going to require you to actually move and do some shit in your life if you truly stepped into your light, but, or you could just stay right there in the dark because it's more comfortable, because it's predictable. The darkness is predictable, the the uncomfortable comfort zone is predictable, predictable, right? Yeah.Lesley Logan 7:03  Yeah, I mean, I don't know who said it, but, like, there is, like, that story of, like, why does a dog, like, not move off of sitting on that rock? It's like, well, the rock isn't uncomfortable enough, you know, and so a lot of people wait to, wait so long, and so they're so uncomfortable, and then they shed it all, and then they step into this light. And that, it can be scary. Like we interviewed Gay Hendricks on this podcast, and he is the, I know, I fucking love him, he's such a sweet man. He's just, he, like, every time I go to Cambodia, he's like, did you get some milk fruit? Like, he's just, he's like, it's the best fruit. And he is right. It is the best fruit. And it's only available half of the time, so I'm never there, but I got to have it. But at any rate, he talks about your big leap is, like, because, like, when you are in your comfort zone, you can even, like, he even called like, your your like, zone of genius, and you're like, okay, well, that's a good spot to be in. Like, that's like, amazing, but it's or zone of excellence, excuse me. Like, of course I would like to be there. Like, that sounds really good, but like, that's actually still uncomfortable, but like it's comfortable, like it's actually not where your light is, that you're talking about, it's like, it's like, there's another layer, there's an outer ring, there's that ring of light around Saturn, and you're supposed to be there. Wendy Valentine 7:03  That's just like, dipping your toe in the water. Lesley Logan 7:13  Yeah, but then he and he talks about, like, how, well, when you get to that zone of genius, when you get to that outer ring, you get to your light, then there's, like, a few things that we do to just fuck it all up and bring us back to that comfortable discomfort, you know, like that self-deprivation.Lesley Logan 7:13  And a comfort zone is a beautiful place, but nothing ever grows there.Lesley Logan 8:38  Oh, Wendy Valentine, say it one more time.Wendy Valentine 8:44  Soak it up. Soak it up. A comfort zone is a beautiful place, but nothing ever grows there. So if you want to grow, I know y'all do, you have got to get out of that damn comfort zone. You know, I want to say though, I was on the treadmill this morning, and I was thinking. Lesley Logan 8:58  Do you have a treadmill in your RV or do you go the gym? Wendy Valentine 9:04  No, I'm actually at this nice resort. I mean, RVing has come a long way, y'all, thank God.Lesley Logan 9:09  I mean, we live in our van like it's it's not so bad. Sometimes it's better than the hotel.Wendy Valentine 9:12  We got, we got hot tubs, we got swimming pools, we got food trucks. I mean, we don't mess around over here. But yeah, I was at the gym this morning and I was walking on the treadmill, and I was thinking, I love the name I have since the moment when I met you and I heard about your podcast. I love the name of your podcast. Be It Till You See It. And I got choked, people were probably like, why is that lady over there balling on the treadmill? And you know, right now, I'm reaping the benefits of what I sowed years ago and getting outside of my damn comfort zone. But you know, what's so cool? I might cry right now. I did not put on waterproof mascara, but I am seeing it in my life, all those seeds I planted years ago, and that amount of time. I watered and watered those damn seeds. It's like, I'm seeing it. It's like, it's so freaking cool when you get to that other side, and yes, you will, is so it is beautiful. It's much more beautiful. And, and yes, you will grow when you get to the other side of it. If you want, I can take y'all back to my breakdown to breakthrough. Lesley Logan 10:22  I was just gonna say, I think we need to go back to the seed planting days, or at least, like, the days before the RV, the day before the book, the days before the podcast. Like, what, what? Like, who were you? How did because we love you now. But like, we loved you then. But like, what? What was the reason for all what was the reason for all this, you know, seed reaping? Wendy Valentine 10:43  And we all love a good breakdown and a breakthrough story. Lesley Logan 10:46  Yeah, we do. Wendy Valentine 10:47  But make sure everyone grab your violin, (inaudible) sad song right now. So let's see. For about 45 years old, here I was. I was living in Virginia, going through a divorce, empty nest. I had chronic illness, black mold toxicity, Lyme disease. We'll toss in a little menopause, just, for fun.Lesley Logan 11:10  Yeah. I mean, for sure, probably, yeah.Wendy Valentine 11:13  Yeah, yeah. I was at least 150 grand in debt, unemployed. Let's see what else. Oh, within a six week period, I had to watch my dog die, my cat die, and my brother die. And then from all of that, I started experiencing panic attacks, anxiety, and needless to say, I went into a massive, deep, dark, awful depression. So here I was, 45 years old, and I was like, shit, now what? And, I mean, I kept thinking, I was like, I only turned 50. That's like, like, that, that halfway mark, if you're that lucky that it's an halfway mark, right? And I don't know if anything could have gotten worse for me in that moment. And let's, let's just all imagine the scene. I literally was laying on my bathroom floor, like laying there, bawling my eyes out, feeling sorry for myself, I'll admit, and I was thinking, What the hell am I going to do? And all of a sudden, like, and it was part of me like this, this vision popped in my head, and it was, it was a little bit of an escape, I'll admit, but it was a beautiful escape. And I was like, wouldn't be nice to just get the fuck out of here? You know, like, I just want to escape my my life that I was in. And I was like, I want to drive an RV across the country. And then I'm like, man. And then, of course, that nagging voice in my head was like, yeah, you're broke, you don't have a job. How that? How are you going to do that? And but then I was like, you know, I just want to sit here and think about this dream. It was the only thing that gave me hope. And so I thought, you know what? What the hell like my life. I was already down here. The only way was going up, right? I was like, let's just go for it. What's the worst that could happen? I'm gonna fucking go for it. So I got up and I started applying for jobs all the way across the country, like I was, I was so desperate. I was like, I'll take anything. Okay, I'll sell popsicles in Mexico. I don't care, whatever. So then I get a job offer a week later, selling, you'll probably, you're probably familiar with his name, Pulte, Pulte Del Webb, I got a job offer with Pulte to sell new construction homes in Chicago. And I was like, Chicago. Never been there. I didn't know how to sell homes, but what the hell. I pack off the U-Haul. I drive from Virginia to Chicago. I start my job on Monday. About a year later, I went from making $0 to a half a million dollars. Obviously, paid off all my debt, bought this RV that I'm sitting in right now. Now, mind you, okay, I love Pulte, and it was a great, beautiful company. But I am not a corporate girl. I am not. Like, that's a chisel where I was like, girl listen here, you're not you, you know. And I will have to say, that's a lesson in itself, right there. Don't be afraid to try something. That does not mean if you try something, you can't pivot, okay?Lesley Logan 14:33  Right and also, like, can I just, like, say, like, I mean, clearly, Pulte was, like, quite the bridge to show you what you're capable of, and it get was a one, the fact that in one year, you can make that much money, going from zero to that much money, and not become someone who doesn't like, take your dreams the next level. You actually like, used it to launch yourself. I think it's like, I think it's so cool. Wendy Valentine 14:57  Yes and how easy would it have been for me to stay there. Lesley Logan 15:00  Oh, yeah and so. Wendy Valentine 15:01  Everyone was like, why are you gonna leave this job that you're you're killing it, killing it. I was like, yeah, but this is not for me. The chisel.Lesley Logan 15:09  Well and also, yeah, the chisel, I love that. And also, like, we had a lot of people that are like, I want to do this thing. I'm just gonna go all in. And I'm like, honey, if you can't pay for your bills, you can't pay your food, you are going to put pressure on this dream you have. Go get a job at Starbucks, make sure your bills are paid, have health insurance, all the things, and then use every other minute to make this thing happen. So I actually think it's really cool that not only you did it in a year, but that you, at a year, were able to, like, evaluate and go, I gotta chisel this off, because this isn't me, and not listen to the family who's like, you should just stay and make all that money. Wendy Valentine 15:46  Yes and remind yourself, if you are in a job you don't love, you're you're in a relationship you don't love, you're living in a place you don't love, remind yourself this is temporary. Everything is temporary, right? I mean, all in all, everything is temporary. Just remind yourself like this is just for now. This is just for now. Like, every day when I'd be, like, driving in the snow in Chicago, heading to this job to, like, talk about granite countertops. I was like, It's okay. I can do this. I cant do this. But then, yeah, I was like, all right, well, what am I going to do? I don't want to work for corporate. I and I was like, you know, I've always, I want to be a writer. I always knew I would become a writer. I was like, I want to be a writer. How am I? How am I going to become a writer? And I always wanted to have my own show. So I was like, how am I going to do this? And I had to be able to work remotely. Obviously, because traveling in an RV, I had to be able to work remotely, right? So I was listening to Cathy Heller's podcast and she was interviewing Stephanie Gass. And something, you know, it's like, if you get that funny feeling in your tummy, that gut instinct of like, I need to move on this. I don't know what it is, just do not question it. Just go for it. I hired Stephanie Gass, and within 30 minutes, I knew exactly what my niche was going to be and what my podcast was going to be called. And I was like, that's it. I had I had it. I was like, I'm going to talk about midlife. I'm going to talk about not even just midlife, but transforming your life. Because I did it, like, I was the guinea pig, right? I'm like, I did, I know how to do it. So I kept my day job, and then at night, I started working on my dream business. I started working on the website and then the photography and the the podcast, all, all the stuff, you know, right? Started doing my research and just little by little, and then eventually, the RV, finally, I ordered it like eight months before, finally arrived and it was go time to quit my job and take off into the Sedona sunset.Lesley Logan 17:51  Okay but also, like, I think it's so, I wanted to say, like, I think sometimes we, like, underestimate what we can do in a short period of time, because you just celebrated 50. Am I correct?Wendy Valentine 18:01  Yeah, yeah. So it took me, well, actually, I'm 52. It took me from the moment, like when I moved to Chicago, to taking off in the RV, it took me approximately two and a half years, and then I've been on the road for three so, yes, it takes time. And is it easy? Hell no. Is it worth it? Hell yes.Lesley Logan 18:23  Yeah, yeah. I mean, like, there's, you know, like, I think things happen faster than we think, and some things are a little slower than we expected. Like, the time, we never get the timeline exactly right. But also, like, it would have been so like, could you imagine on the bathroom floor being like, well, it's gonna take a long time. I don't know. Like, I bet, you know what I mean, I think we just take, we talk ourselves out of things so and we also think, well, I'm at this age. I should be already. Like, I should be doing this program. I should have this already. I mean, like, I kind of think it's really cool that you were the guinea pig and you can actually, like, guide so many women who, for sure, are, I said, someone on the podcast, she's like, I'm a bird launcher. I'm not an empty nester. Like, I want I like, I launched some birds. And she's, you know, but you can take the.Wendy Valentine 18:24  That's what I did. I was like, shoo, shoo. Get out. Lesley Logan 19:05  Yeah, get out of the nest. It's mine now. But like, I think that there's a ton of people who work, not given the opportunity or encouraged when they were moms and wives and partners to be selfish and do their thing like I do believe that there's a ton of women who did and so, so if you're listening, yay for you, but I think a lot of people were not, and they had to wait, and then they waited, and then they're like, well, I don't even know who I am, and everyone says to be authentic. And so I feel like you asked to be you to help people so you're right and then you have this amazing podcast, which, I got to be honest, is amazing. And it's like, but it's mid it's called Midlife Makeover. Correct? Wendy Valentine 19:51  Yep, The Midlife Makeover Show.Lesley Logan 19:53  Yes. Okay, so let's talk about like, do you feel like you do what you do? Do you feel like you'll ever run out of topics to talk about when it comes to midlife? Like, what are you and then, and then also turn it into a book. So let's go into, like, how you've, like, really made this whole thing happen.Wendy Valentine 20:10  You know, what I love about my niche is that there's so much going on in midlife. I mean, like, if I had to talk about one topic every day, oh, my God, I could not stand it. I mean, yesterday I interviewed a lady where, like, it was about grief. She lost her daughter. Daughter was 17 years old when she died. The day before, I got to talk about hormones and menopause, and then the day before that, I got to talk about divorce, like there's so, because there is so much going on. And I love, I love being the catalyst to help other people make their dreams come true. I love that I can provide that hope, whether it's with me or with a guest, or whether it's just simply, I mean, right, the best way we can teach others is by example. Like I don't, I don't fluff anything like you, what you see is what you get. Like, I didn't just say I did it or say that I'm gonna do it. Like, here you go, you know. And you know, I, what was I going to tell you? Oh, I did create the acronym for you. I have four little lessons to teach you today.Lesley Logan 21:16  Do you want to teach us now or do you want to put in the Be It Action Items?Wendy Valentine 21:20  I'm gonna teach it to you really quick. Lesley Logan 21:21  Okay, let's do it. Wendy Valentine 21:22  It's, it's the Be It, right? And this is what I just told you, that story, these are four little guide posts that you can follow so that you, too, can actually, no matter if it's a little tweak in your life or a big tweak, a big change, you can make it happen. So the B in Be It is become your own BFF like you have got to be so nice to yourself, and you have got to listen to that ticker tape of thoughts running across in your mind. And you've got to stop that ticker tape of thoughts and replace it with some really good, friendly thoughts. Because this right here, I'm pointing to my head with my large head of hair, this will either be your best friend or your worst critic, and you are the one that decides, not Instagram, not your mom, not your dad, not your partner, not your kids, it's you like that is the one thing that you have, not one, but one of the many things you have control over. And actually starting there, it's a ripple effect of everything else in your life. If you can get that under control, and yes, you can, you change your thoughts, you change your beliefs. We've all heard it before, but do we really apply it and really try it? So, yes, become your own BFF, just love the shit out of yourself. The E is envision. You've got to envision who you want to become, not the what it's great to, to, like, dream about things and RVs and (inaudible) right, but who do you want to become? Journal about it. Think about it. Take a walk and just imagine the woman that you would want to become and without limitation, right? The I is invite her in. You have got to literally, every single day, and this is exactly what I did, because my Aunt Annie said to me, when I was like in the down, down in the dumps, in depression, and I'm sitting on the couch when she goes, darling, you have always wanted to be an actress, so why don't you just start acting like the woman you want to become? And I was like, oh, I can do that. And I thought about that, right? Like we're all we're all brainwashed. We're all brainwashed into whoever we are, but we can brainwash ourselves into becoming whoever the hell we want to be. Lesley Logan 23:39  Yes, yes. Wendy Valentine 23:41  Yep. So I did. I was like, you know what? How, like you, imagine a drone flying over your head and observing you all day long. How is this woman, this powerful, amazing, gorgeous woman? How does she walk? How does she walk into a room? How does she talk? How does she eat? How does she sleep? How does she, what did she do when she first gets out of bed? Like, is she like, oh my god, I think I'm so grateful I'm alive. Thank you. Thank you. Observe her like and and be her like, literally when you put your shoes on, you put your slippers on or whatever, imagine that those are her shoes and that, and literally act like her, even if someone else is like, why she acting so funny? Just keep doing it.Wendy Valentine 24:26  Yeah, no. I mean, let them, let them wonder why you're acting so funny. Wendy Valentine 24:27  Yes, yes, exactly. Lesley Logan 24:28  They'll just wonder. They get to wonder. And if you want to go talk about it to people like, I thank God for my time in L.A., where I learned, like, all publicity is good. Like, there's no such thing as bad, you know. Let them talk on how weird you are.Wendy Valentine 24:45  (inaudible) Yeah. Finally, T is take action. I think you even say that in your intro about taking action, right? You have to, like, how do you get courage? By taking action. Like if you, if you had a jar, an empty jar, and I have an empty jar, how do you fill up your jar of courage? And how do I fill up mine? We each have to do that on our own. I cannot hand courage. It would be great, right? If like, here, here you go, Lesley, let me give you some courage. You have to do that your own. And you do that by taking action, even if you fall on your face, even if you fall on your face. I didn't know how to even drive an RV. I was like, oh my god. So you figure shit out, right? Like, leap of the net will appear. Like, leap you will figure this stuff out. And that's how you become so resilient and strong. And then it's the tiniest of things I don't know about you, it's like the tiniest of little accomplishments. You're like, that's right. I did that. Like, that's right. I just actually figured out how to dump the dumper on the survey (inaudible) things. I'm like, I did that. (inaudible) So don't forget to celebrate yourself.Lesley Logan 25:53  I believe, all of a sudden, I think like, that is where confidence comes in. Like, people think like confidence comes like, you have to wait for you, once you're confident, then you can do the thing. It's like, no, actually, you get confident by doing the thing. Like, I remember we bought our van, which is not even as big as an RV, we don't need a special license for it. It actually fits in parking spaces. I mean, it's the it's the longest and the tallest of the vehicles that you don't need another license for. And the first time we took it on we took we drove it. I had no problems driving out of the gas station. I had no problems. Like, once we were like, pointing the right direction, like, I'm like, I got this. But one time we were needing to go, and Brad was asleep, and I'm like, I have to hit reverse. There's no rear view mirror. Like, I gotta do this with this tall vehicle. I'm super long. I got a white like, I and it has a camera. It's like, just follow the camera. I'm like, I can't even it's like, this big, just the camera? What, I'm like, I'm like, I'm like, I hope it beeps. If someone's wrong, I like, what if there's a pole, you know, like one of the, so I like, literally, get out of the car, got out of the car and I do a walk around. I'm like, okay, there's no poles. So the worst thing that happens is that someone or something drives behind me while I'm doing this, and it's supposed to beep, and I'm gonna trust that, and now I come back anytime I want, like, but you I had to, I could not, Brad's telling me you can do this. Like you used to drive jeeps, like, you know what you're doing. Like, he's like, you can none of that confidence and courage being told at me helped me get the confidence, like actually reversing the car and doing it myself.Wendy Valentine 27:32  And sometimes it's the tiniest of things that just gives you a little boost. It's a little reminder that, yes, you can do this and keep going and keep going. Yeah, yeah.Lesley Logan 27:41  Okay, you published a book. Now, can we talk about it? I mean, it says, Women Waking Up: The Midlife Manifesto for Passion, Purpose, and Play. Women waking up. Also, I love the colors. It's like every beautiful shade of pink lipstick, like, yes, yes, yes.Wendy Valentine 28:00  I know, isn't she? It's my little baby. This is actually, like, this is the advanced copy. So it's not even a real copy. But yes, I know. It just went into preorder this week. Lesley Logan 28:10  When is it publishing for reals? Wendy Valentine 28:12  Um, it publishes, it comes out on 9-9. Lesley Logan 28:15  Okay. Wendy Valentine 28:16  9-9 is the time, but and you know what? Before I got into writing books and things like that, I didn't know, I was like, why is everyone why don't they do the preorder? Why? Because I don't get the book. I'll give you $500 worth of reasons (inaudible). Literally, right now, pre-order the book. Because here's the thing, you could if you wanted to, you can literally start making changes today, just with the bonuses that you get with the book. Let me tell you what the bonuses are. Lesley Logan 28:44  Tell us, tell us because this is going to come out before 9-9 so you all can take advantage of this. Wendy Valentine 28:48  Oh yeah. You get the Women Waking Up Playbook. It's like 100 plus pages. You can download them. They are cute, colorful and cute and wonderful. You get the Freedom At Midlife Meditations that go along with the book, just to elevate your mind and help you become your own best friend, right? You get the Map At Your Midlife Dream Workshop, your customizable digital vision board. Thank you very much. I love that thing. Love it. I love it. Love it. What else? A $200 voucher to my Freedom At Midlife Program, and my fave, the Women Waking Up Spotify playlist. Yeah, so that's it. You literally get all of that. Lesley Logan 29:30  Before I even read the book. I can change my life before. And then when I read it, I mean, like, reminding me all these amazing other things. Wendy Valentine 29:37  Yeah, I know. And by the time the book arrives, then you'll get to read the rest of the story and then be like, Yeah, I already did that. Check, check, check. Lesley Logan 29:44  Yeah. So you're just putting all these little drops of confidence into your bucket as you read it, and then you get more, oh, I love this. Wendy, we need more time with you. I need, we need to hang out. I'm not, I'm not kidding. Like, is your RV heading my way before it's too hot? Like, I would just like to know.Wendy Valentine 30:01  You know what? I was gonna go to Nevada, because I'm starting this book tour now, but now I'm going up towards Denver. (inaudible) Maybe when I come back.Lesley Logan 30:07  On the way back, on your way back, you can do it. There's a great book shop called Writer's Block. There's some really cute bookstores in Vegas that are, like, great for doing some sort of tour of some kind, I agree, yes. Or you can go to one of my friends' amazing shops, and they'll, they'll host you. So just let me know, because I'll help make it happen. Because there's women here who need you. Oh, my God, we have to take a brief break, and then we'll get all your links and how we can, like, totally like, stalk you and like, the kids call you, stan you, you know, like stalker fan in one, one moment. Lesley Logan 30:34  All right, Wendy Valentine, favorite place to hang out on the internet, where's the links to pre-order the book, like, where, where's give us everything.Wendy Valentine 30:53  Do all the things. Okay. Instagram, it's got to be my fav. And I do share some cool, fun stuff, right? Lesley Logan 30:57  You do. I love watching your life. You carry a dog with in a bag. Wendy Valentine 30:58  I have some valuable content, with fun stuff too. So yes, Wendy Valentine on Instagram, and probably the best hub is wendyvalentine.com and from there, I know a lot of people have freebies, but my freebies really are awesome. Lesley Logan 31:16  Yeah there's 100 page freebie. I'm just gonna tell you right now, you, above and beyond, lady. Wendy Valentine 31:22  Yeah, yeah. So click, there's a freebies tab. You can even take a superhero quiz on there. That's my fav. There's a book tab on there that is where you can get all of your bonuses when you pre-order the book. And the book is everywhere, Women Waking Up, it's Amazon, Barnes and Noble, Target. It's everywhere. And what else? Yeah, that's, that's it. And then, The Midlife Makeover Show, that's everywhere, where you listen to podcasts, even on YouTube, you can even watch the, you know, the playback of of me interviewing people in an RV.Lesley Logan 31:52  Yeah, yeah. You can listen. You can also watch the Be It Pod, you guys, we're on YouTube as well. You know, it's, I know, it's this fun thing. You do this thing for audio, and then people want the visual. So you we gotta do it all. Wendy Valentine 32:01  Give them the visual. Give them the visual. Lesley Logan 32:01  Okay, I love your acronym. So if you want that to be your Be It Action Item, we can replay that, that is totally fine. But if there's anything else we have to give these women that helps them ditch perfection, take that messy action, what bold, executable, intrinsic or targeted steps should they take, what else?Wendy Valentine 32:23  I would have to say, this is, I'm adopting this from Deepak Chopra, because I used to go to a lot of his retreats. And there was one thing he said to me, it's in his cute little accent, and he goes, you have to feel your way through life. I was like, what does that mean? I was like, feel my way through life, and we're so used to thinking everything through and probably overthinking, right? But ask yourself, no matter what it is that you're doing or thinking about doing, how does it feel to you? And most importantly, how does it feel to this new person, this new woman that you are creating in your life. How will it feel? Does that align with her? Does she like that? Does she not like it? And just enjoy. I mean, this, you get this tiny little we're like little blip of time on eternity in eternity, right? Like, just live it up in this little space and print in these parentheses. Just live it up and enjoy and stop overthinking. Just feel your way through life. Lesley Logan 33:25  I love that. And I actually really love him. He, I listened to him, remember, Oprah would actually release like, interviews on her like, podcast channel? And I listened to him talk about this time when he would go be a monk, right? Like his like, you know, go for like, I don't know, 30 days or something like that. And he the monk, his like, monk guide, was like, Oh, how was it walking through the jungle? And he's like, well, it hurt my feet. You know, it hurt my feet. And he and the guy goes, oh, well, when your foot is not on the ground, does it hurt? And he goes, No, I don't think so. He's like, well, then think about the other foot, right? Anyways, my husband is gonna love it. I have remembered that. Out of everything he said, I have remembered that so much because whenever my husband's like, oh, my knee hurts, I'm like, maybe you should think about your other knee. And I'm sure he's like.Wendy Valentine 33:26  Yeah or yeah, my arm hurts when I move it, like this, well stop moving it. Lesley Logan 33:35  What is your other arm, like, he like, heard something and I like, hit the other arm, and he's like, what are you do doing? I'm like, distracting you. It's from Dee it's from Deepak, fill the other one.Wendy Valentine 34:29  Refocusing, refocusing. You know? Lesley Logan 34:31  But I do agree. I think, like, you know, I know, I know the listeners, and I one of the reasons I want to have you on the show after I met you, is like, I know the women here will love listening to you, because we all came from this like time of overdoing overthinking. Have to map it all out. Has to has to feel like the right time, but not feel because we're not listening to our feelings, we're thinking our feelings and and so thank you for that. Be it actually, because I think we. Actually have to get into the feeling more, the actual feeling more, not the brain thinking feeling more. Wendy Valentine 35:04  Yeah, exactly. And especially since RVing, like, I'm on the no plan, plan like I don't. I used to plan everything in detail, and if I did not have that plan in place, I would not make a move. Now I'm like, I mean, 90 days is probably as much as I can plan, even though I like to dream and envision and things like that. Planning out too much does not leave room for miracles and spontaneity and the fun stuff. So don't forget to have fun and just enjoy, yeah.Lesley Logan 35:31  Yeah. Uh, I adore you. We'll have to run in, we'll run into each other someday, because I also love to get to we're gonna, we're gonna head down on our Summer Tour into Arizona, so maybe if you're still there, you know it's it's a little more than 90 days. So I'll ask you when it's closer, but you know, Wendy, thank you so much. Thank you for being you. Y'all go listen to her podcast. Go pre-order her book. Let us know. Tag Wendy. Tag the Be It Pod. Let us know what your favorite takeaway was. And by the way, I can't think of another episode you could send to like any woman over 40 right now that she will love. So do that, support the pod and until next time, Be It Till You See It. Lesley Logan 36:13  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 36:56  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 37:01  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 37:05  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 37:12   Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 37:16  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

DAMIONOracle names two CEOs in rare leadership shift after Catz exit Who Will You Blame?Lord Emperor Larry Ellison (65% influence and 42% voting power): he still gets $8.3M in pay despite owning ~$378B in Oracle stock. Is this even possible? He got security-related costs and expenses of $2,999,264 for his primary residence. Board chairFormer CEO and now Executive Vice Chair Safra Catz. She's staying on the board.221,974: (i) Company matching contributions under our 401(k) Plan of $5,100, (ii) flexible credits used towards covering the premiums for cafeteria-style benefit plans in the amount of $14,860, (iii) security-related costs and expenses to augment the existing security system at Ms. Catz's primary residence, (iv) legal counsel fees and (v) aggregate incremental costs to Oracle of $200,086 for Ms. Catz's use of Oracle's private aircraft for non-business travel. This leaves $1,928 for legal fees and security: for a Larry:Safra We Love Him More Security Ratio of: ~3114:1Catz still got $6.5M despite owning $2.8B of company stockNew co-CEO and director Clayton Magouyrk: joined Oracle in 2014, is 39Mr. Magouyrk will receive a grant of stock options to purchase $250M in shares of Oracle common stock with 80% of the grant consisting of time-based stock options and 20% of the grant consisting of performance-based stock options (“PSOs”).New co-CEO and director Michael Sicilia: joined Oracle in 2009, is 54Mr. Sicilia will receive a grant of stock options to purchase $100M in shares of Oracle common stock with 80% of the grant consisting of time-based stock options and 20% of the grant consisting of PSOs.The writer of this article: Oracle's new Gen X and Millennial CEOs get stock options worth $350 million—but they'll have to keep the stock soaring to collect80% of the grant consists of time-based stock options, hello??AutoZone Stock Falls After Its Fifth Consecutive Earnings Miss Who Do You Blame?William Rhodes III: Executive Chair (2007-) and former CEO, causing serious leadership strainCEO Philip Danielle III (2024-) for being weak in the face of Rhodes IIIEarl Graves Jr.: the longest tenured director has served for over two decades and still has the indecency to call himself the “Lead Independent Director.” He's also the chair of the Nomination so this is ostensibly his board.Linda Goodspeed: while all directors are pictured wearing bluish/mauvish-colored shirts in the company's last proxy, Linda is wearing a red sweater over hers.Director Gale King for NOT being the same Gayle King that is Oprah's best friendShareholders: average 96% board support at last AGMThe fact that there are 4 suffixes on this board: Jr., Jr. III, III, the same number as women.The depressingly low ~-20% gender influence gap (women have no leadership roles on this board, except for Linda's red sweater)Michelob Ultra overtakes Modelo Especial as best-selling beer in the U.S. Who Do You Blame?Social media personality Dylan Mulvaney, for being alive and getting a can of beerThose woke idiots at the American subsidiary Anheuser-Busch Companies, LLCWoke CEO Brendan Whitworth was a first lieutenant in the United States Marine Corps and then as an operations officer for the CIA's counterterrorism center. Woke!Their leadership page of 15 executives also has a woke DEI hire! Chief People Officer Lindsay KingThose woke idiots at the Belgian parent Anheuser-Busch InBev (AB InBev)They are even worse than their American counterparts: of their 18 executive leaders, they have TWO DEI WOMEN: Chief Communications Officer Donna Lorensen and General Counsel Katherine Barrett. DEI gone crazy!Just all the stupid corporations that “Go woke, go broke”Oh wait: Both Michelob ULTRA and Bud Light are made by Anheuser-Busch Companies, LLC, a subsidiary of Anheuser-Busch InBev.Behind closed doors, our top CEOs say Trump is bad for business and it's time to Make America into America Again Who Do You Blame?Shareholders: This year (2025) the average vote support for director elections in the S&P 500 is about 96.5%American corporate governance practices which permit nearly half of S&P 500 CEOs to also serve as board chairs—the very bodies intended to oversee their management: giving them unmatched power and egoAverage S&P 500 CEO of about $19M, which financially protects them from the need to weigh in on political issues, left or rightThe US federal poverty line for 2025 is $15,650 per year, as established by the Department of Health and Human Services.So a 1214:1 pay ratio for those not in poverty: $15,651Passive institutional investors in U.S. equities like BlackRock, Vanguard Group, and State Street Global, who hold the door open for company managementYale Professor Jeffrey Sonnenfeld, who eschews journalism in favor of being friends with important people and lets him write things like: “One CEO of a major U.S. manufacturing company explained to the group” and “A well-known business leader with a significant manufacturing footprint in the U.S. and abroad told the group” and “The head of a major U.S. multinational investment bank”The protected class continues30-year-old billionaire college dropout recommends at least one year in higher education Who Do You Blame?The protected CEO billionaire classElon Musk says college is “not for learning, but mostly for fun” and doesn't require degrees at Tesla/SpaceXPeter Thiel: created the Thiel Fellowship, paying young people to drop out of collegeMark Zuckerberg: In a 2025 interview, Zuck expressed skepticism about the effectiveness of college education in preparing students for today's job marketRichard Branson, a college dropout, has often spoken about the value of practical experience over formal education, stating, "You don't learn to walk by following rules. You learn by doing, and by falling over."The VC BroBratClubMarc Andreessen has said traditional college is outdated compared to skills trainingChamath Palihapitiya argues real-world problem solving is more valuable than degrees.The MAGA christian supremacistsCharlie Kirk: college is “overrated” and emphasizes entrepreneurship, practical skills, and real-world experience over formal degrees.In June, when speaking to Turning Point USA's 10th annual Young Women's Leadership Summit, he encouraged attendees to trade feminism for femininity and to forgo a career to stay home and raise childrenBen Carson: praised practical experience and self-directed learning over formal college for achieving success; praised Kirk's ability to "run circles around people with college degrees"Dave Ramsey, frequently advises young adults to focus on financial literacy, entrepreneurship, or trade skills rather than taking on debt for a college degree.All of the aboveThe chorus of anti-college voices—from billionaire CEOs and MAGA pundits to Christian commentators—serves less as genuine guidance and more as a mechanism to preserve the power of the wealthy elite, discouraging widespread education and critical thinking so that the majority remain dependent, unempowered, and less capable of challenging the socioeconomic status quoMATTDisney says 'Jimmy Kimmel Live' will return to ABC on Tuesday - who do you blame??Fearless Wizard Bob Iger - 24% influence, but let's be honest, the board is in the bag entirely (100% of board members are connected, Iger is by far the most powerful person in the room)Derica Rice - board member at Target (who were attacked by citizen troll Robby Starbuck, rolled back DEI and pride merch as a result, then faced a boycott that have sunk the stores since) AND Disney (who were attacked by government troll Brendan Carr, rolled back free speech as a result, then faced a boycott that's so far cost Disney 2% of its share price in 5 days)James Gorman - head of the “succession planning committee”, which exists despite having a nominating committee because the nominating committee was so compromised and did such a bad job they basically made a new committee with an ex-CEO who picked his own successor, who's also chair of the boardConsumers who boycott DisneyShareholders who demanded Disney restore KimmelYale Professor Jeff Sonnenfeld for his mushmouth declaration that Iger was right to yank Kimmel, prompting the world to say “why does anyone listen to Yale professor Jeff Sonnenfeld?”Sinclair says it won't air Jimmy Kimmel on its stations after Disney announced his return - who do you blame??David Smith - nepobaby executive chairtoad, 25.4% voting power, toad face conservative sycophantDuncan Smith - nepobaby retired VP and secretary, 23.1% voting power, directorBob Smith - nepobaby retired VP and Treasurer, 21.8% voting power, directorDr. Fred Smith - nepobaby retired VP and oral surgeon, 10.8% voting power, amazing pivot from looking at teeth to owner of largest broadcaster because meritocracyChristopher Ripley, CEO of Sinclair and not a nepobaby, was once upon a time at UBS where he did some stuff on media or something… definitely not a figureheadBob Iger for being too wokeOffice Depot workers refused to print a Charlie Kirk poster because he was a propagandist - who do you blame?The workers at Office Depot who took the Supreme Court decision that let a web designer refuse same-sex wedding work literally Office Depot, which probably should have been closed in 1997 anyway, which, “fired the employees and issued a public apology”, bending the knee to the will of Dear LeaderPam Bondi, who missed the day the Supreme Court said business COULD discriminate: “Businesses cannot discriminate. If you want to go in and print posters with Charlie's pictures on them for a vigil, you have to let them do that,” she told Sean Hannity on Fox News, adding: “We can prosecute you for that.”Gays, who if they had JUST USED a gay web designer, the Supreme Court wouldn't have had to rule on this and then contradict itself when it inevitably reverses its own 2023 precedentFedEx, whose employees (upon hearing Office Depot employee refused service due to Charlie Kirk's overt racism and sexism while he was alive) printed the poster FOR FREE to SUPPORT Charlie Kirk, which surely discriminates against other white male racists who had to pay for their posters advertising their white male racism, right?

Send us a textCommunication is a skill that requires practice, and effective communication can transform personal relationships. Corine LaFont, communications specialist and podcaster, shares insights on navigating communication challenges in everyday life.• Everyone can improve their communication skills with practice• Authentic communication starts with discovering your personal strengths• Understanding your audience is crucial for effective communication• People communicate through their preferred love languages• Frame sensitive conversations within your partner's love language• Walking away from conflict temporarily can prevent regrettable words• Maintaining calm during conflict helps defuse tense situations• Our intuition serves as an internal warning system and is never wrong• We often ignore our intuition because we're drawn to familiar patterns• "Between the Lines" podcast helps decode hidden meanings in communication• Building a relationship with your intuition leads to more authentic connectionsFind Corine on LinkedIn or visit her website at beyondthelineslearningstore.com for courses, resources, and more information on her podcast "Between the Lines."Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic

Jane Hamilton shares what she's been doing since publishing her last novel almost ten years ago and reveals what got in her way while writing The Phoebe Variations. Jane Hamilton is the author of seven critically acclaimed and bestselling novels, including The Book of Ruth and A Map of the World, both of which were Oprah's Book Club selections. Her nonfiction has appeared in The New York Times, The Washington Post, Allure, Elle, and various anthologies. She's married to an apple farmer and lives in Wisconsin. Learn more at Janehamiltonbooks.com Special thanks to Net Galley for an advance copy of The Phoebe Variations. Intro reel, Writing Table Podcast 2024 Outro RecordingFollow the Writing Table:On Twitter/X: @writingtablepcEverywhere else: @writingtablepodcastEmail questions or tell us who you'd like us to invite to the Writing Table: writingtablepodcast@gmail.com.

Dating after divorce can feel intimidating, overwhelming, and even hopeless — but it doesn't have to be. In this episode, I sit down with Andrea McGinty, America's top midlife dating expert and author of Second Acts: Winning Strategies for Dating Over 50. From founding It's Just Lunch Matchmaking to facilitating over 33,000 dates and 10,000 marriages, Andrea has seen it all. She shares no-nonsense strategies for navigating the modern dating world, choosing the right apps, spotting red flags, and building a game plan for your love life. Whether you're newly single or simply curious about what's possible, this episode proves it's never too late for a second act in love.Timestamps:00:00 – Welcome & Show Intro00:35 – Today's Topic & Guest Setup “Is online dating after divorce a nightmare…?"02:35 – Why Dating After Divorce Feels Harder04:45 – The Ocean, Not a Pool: Why Apps Matter08:05 – Right App for Your City & Stage of Life09:30 – Biggest Mistake: Quitting After Two Weeks11:40 – Build a Dating “Business Plan”13:45 – Values, Communication & Chemistry (The 3 C's)16:00 – First Relationship Post-Divorce: Are You Ready?18:20 – Red Flags on Profiles20:40 – Stop Texting Forever: Set the Date23:00 – The Sex-on-First-Date Question24:50 – Matchmakers vs Apps (Costs & Reality)28:50 – Paid vs Free App Features31:30 – Hope, Resilience & Process35:10 – Phone Call or Not? Expectations & Boundaries38:00 – First-Date Formats39:30 – Who Pays? Regional Norms & Chivalry40:20 – Where to Find Andrea + OutroWant a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the Guest: As seen on Oprah, WSJ, People, and CNN, Andrea McGinty is a professional dating coach, author, and entrepreneur with more than 25 years of experience. Having set up over 33,000 successful dates, she is the founder of two dating companies--It's Just Lunch and 33k Dates--as well as several other ventures, including BabyDagny and Pilatesworks.Connect with Andrea McGinty:Website:

Description:In this inspiring conversation, we explore the importance of being present, embracing life's highs and lows, and staying authentic while pursuing success. From building a music career as an independent artist to navigating business challenges, this episode dives deep into what it means to stay true to yourself while chasing your dreams.You'll learn about:Why presence matters more than photos and memoriesThe trade-offs between fame, control, and authenticityLessons from music, entrepreneurship, and personal growthWhy longevity and alignment matter more than quick winsWhether you're an artist, entrepreneur, or anyone seeking fulfillment, this episode will help you rethink success from the inside out.

Many people feel caught in worry, fear, and constant striving—chasing achievements yet never feeling truly fulfilled. The restless “monkey mind” jumps from one thing to the next, amplifying stress and turning setbacks into heavy burdens. It doesn't have to be that way, though. You can move from mindless tasks to a mindful purpose. The shift begins by setting a clear, heartfelt intention rooted in something bigger. When the focus moves from self-gain to contribution, the right people, resources, and opportunities often begin to flow toward you.  In this episode, Reverend Michael Beckwith, Lynne Twist, Jay Shetty, and I talk about how shifting from fear and self-focus to living with intention, surrender, daily spiritual practices, and a purpose larger than oneself can transform challenges into growth, bring deeper fulfillment, and open unexpected opportunities. For over 30 years now, Reverend Michael Beckwith has embraced a practical approach to spirituality and has helped people see the benefits of meditation, affirmative prayer, and life visioning, a process he originated. He has spoken at the United Nations, hosted conferences featuring some of the top thinkers and leaders in a variety of industries, and he is also the founder of the Global Association for New Thought. He is a teacher, a speaker, and the author of several books. He has shared his insights on a number of well-known television programs, such as Oprah's Super Soul Sunday, Dr. Oz, Larry King Live, CNN, Tavis Smiley, and others. Lynne Twist has spent over 40 years working with more than 100,000 people in 50 countries in the realms of fundraising with integrity, conscious philanthropy, strategic visioning, and cultivating a healthy relationship with money. A renowned author and speaker, she has presented at the United Nations Beijing Women's Conference, State of the World Forum, Synthesis Dialogues with Dalai Lama, and the Governor's Conference on California Women. Recognized as a global visionary, Lynne has advised the Desmond Tutu Foundation and the Nobel Women's Initiative. She co-founded the Pachamama Alliance, a nonprofit empowering Indigenous people of the Amazon rainforest to preserve their lands and culture. From serving with Mother Teresa in Calcutta to aiding refugee camps in Ethiopia and protecting the Amazon, her on-the-ground work has given her profound insight into the social fabric of the world and the defining challenges of our time. Jay Shetty is a storyteller, podcaster, and former monk. Jay's vision is to Make Wisdom Go Viral. He is on a mission to share the timeless wisdom of the world in an accessible, relevant, and practical way. Jay has created over 400 viral videos with over 7.5 billion views, and hosts the #1 Health and Wellness podcast in the world, On Purpose. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here: The Doctor's Farmacy: Episode 9 with Reverend Michael Beckwith The Power Of Finding A Purpose Bigger Than Yourself Finding Peace And Purpose By Thinking Like A Monk

Today, I'm celebrating a huge milestone - 200,000 downloads! I share the story of how this show began, the incredible impact it's had, and why the key to reaching your biggest goals is to stop looking backward and start anchoring yourself in your future self. This episode will leave you inspired, challenged, and ready to believe that your greatest potential is still ahead of you.Topics in this episode:Why going “back” to who you were before kids/burnout won't create the life you want now How to use your future self to achieve goals and create balance A client story that shows the power of shifting beliefs to match new goals Famous examples (Sara Blakely, Steve Jobs, Oprah) who didn't let the past define them Why your greatest potential is always in front of you, not behind youShow Notes & References:Start your day strong with the Daily Kickstart - download here: ambitiousandbalanced.com/daily-kickstart Take the first step toward balance - book your free call here: rebeccaolsoncoaching.com/book You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg

Did you know that “Happiness is letting go of what you think your life is supposed to look like?” That’s just one of several quotes of the week that Amy and T.J. will share with you in this episode. You’ll also learn about greatest discovery of all time, and how to change everything, in just one day.See omnystudio.com/listener for privacy information.

Did you know that “Happiness is letting go of what you think your life is supposed to look like?” That’s just one of several quotes of the week that Amy and T.J. will share with you in this episode. You’ll also learn about greatest discovery of all time, and how to change everything, in just one day.See omnystudio.com/listener for privacy information.

Did you know that “Happiness is letting go of what you think your life is supposed to look like?” That’s just one of several quotes of the week that Amy and T.J. will share with you in this episode. You’ll also learn about greatest discovery of all time, and how to change everything, in just one day.See omnystudio.com/listener for privacy information.

Sept. 5-11: Freakazoid runs amuck, the Bible gets a spinoff, Oprah breaks into a million little pieces, Naruto stars its long, long run, Jason Sudeikis is a sex addict, Pinky and the Brain do the same thing they do every night, Hayden Christensen is declared dead, M. Night goes on a visit, and Eugene Levy: action star. All that and more from 30, 20, and 10 years ago.

EVEN MORE about this episode!Discover how to embrace aging as a gateway to freedom and vitality with Dr. Christiane Northrup, world-renowned expert in women's health. In this empowering conversation, we explore how seeing the body as a radiant, intelligent system—not a machine destined to fail—can transform health, joy, and spiritual connection. From breaking free of fear-based narratives and beauty standards to understanding symptoms as powerful messengers, Dr. Northrup shares insights from Women's Bodies, Women's Wisdom and her pioneering work in holistic women's health.We also dive into the history of women's health care—from language shaped by male dominance to the evolving role of hormone treatments—and highlight the importance of vitamin D, iodine, and bioidentical hormones. With personal stories and expert wisdom, this episode reminds us that choice, positivity, and spiritual practices are medicine too.To order Amata Products, go to https://askjulieryan.com/hormonesGuest Biography:Christiane Northrup, M.D. is a visionary pioneer in women's health, board-certified OB/GYN, and New York Times bestselling author of Women's Bodies, Women's Wisdom, The Wisdom of Menopause, and Goddesses Never Age. A frequent guest on shows like Oprah, Good Morning America, and The View, she has also hosted eight successful PBS specials. Recognized as one of Reader's Digest's “100 Most Trusted People in America” and part of Oprah's “Super Soul 100,” Dr. Northrup has received global honors, including the Zelenko Foundation's Rosa Parks Award for courage in truth and justice. Today, she continues to inspire millions through live events, her Substack podcast True North, and her wellness brand Amata Life.Episode Chapters:(0:00:01) - Gateway to Freedom(0:06:58) - Medical School and Women's Health Language(0:15:28) - The Cultural Shift in Obstetrics(0:21:47) - The Journey of Health and Aging(0:35:24) - Reclaiming Women's Health Through Holistic Care(0:45:43) - Empowerment in Women's Health Care(0:59:35) - Bioidentical Hormones and Alternative Therapies(1:05:58) - Women's Hormones and Health Improvements(1:17:32) - Power of Choice and Joyful Living➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

This episode originally aired January 29, 2018. Religious scholar, psychotherapist and former monk Thomas Moore has dedicated his life to exploring the questions at the heart of theology. Thomas' classic 1992 book, "Care of the Soul," redefined spirituality in the modern age, and now he believes we are facing an exhilarating new phase of our spiritual evolution. Thomas and Oprah talk about ways to bring the soul and spirituality back into your life. While discussing his book "A Religion of One's Own," he explains the difference between the part of us that searches for more and the part of us that finds solace in what we have. His broad message resonates with those who see themselves as spiritual but not necessarily religious. Thomas' latest book is called “Ageless Soul: An Uplifting Meditation on the Art of Growing Older” in which he describes how to live agelessly, embrace our time in life and find the endless joy nestled inside our soul. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Want to use these FBI negotiation tactics to make money? Turn conversations into customers - get your first 100: https://clickhubspot.com/rtb Episode 746: Shaan Puri ( https://x.com/ShaanVP ) gets coached by Chris Voss ( https://x.com/fbinegotiator ) on how to be a better negotiator in business. — Show Notes: (0:00) The hijack moment (10:04) High stakes hostage negotiation (20:53) Rule 1. You have imperfect information (23:51) Rule 2. Label (28:00) Rule 3. Go for no (34:30) Rule 4. Leverage will never make you a better negotiator (36:53) Rule 5. Be predictable (39:00) Oprah as a master negotiator (42:49) How to prep for a negotiation (47:46) Chris Voss in situ (50:23) Parenting advice from a hostage negotiator (52:38) Let them talk — Links: • Join the Black Swan Community - https://www.blackswanltd.com/ — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com • Visit https://www.somewhere.com/mfm to hire worldwide talent like Shaan and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than US equivalents. • Mercury - Need a bank for your company? Go check out Mercury (mercury.com). Shaan uses it for all of his companies! Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by HubSpot Media // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano