JUAN 101 by SORTAHQ

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'Empowering Motivated People' Welcome to the Juan 101 podcast! On this show we break down high performing strategies, influential interviews, and try develop discipline, mindset, and character traits. Please welcome your mostly latino, somewhat literate host, Juan Guadarrama… @jlguadarrama www.jgstrength.com

Coach Juan


    • Feb 23, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 42m AVG DURATION
    • 111 EPISODES


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    Latest episodes from JUAN 101 by SORTAHQ

    Know Yourself: Limitations Of Decision Making (The Last Episode)

    Play Episode Listen Later Feb 23, 2021 7:58


    What impedes your decision making? What are your character flaws that limit your choices? Empowering Motivated People's DO US A FAVOR Subscribe + Leave A Review Share to a friend Tag @jlguadrrama Sponsors @tenthousand.cc guadarrama @maxeffortmuscle juang @strongcoffeecompany juang Mentoring Group patreon.com/coachjuang FREE Mental Performance Downloads Lifestyle Framework Challenge Mental Performance Manual https://instabio.cc/jlguadarrama​ Contact juan@sortabrand.com

    Entrepreneur Life Ft. Rafael Stella

    Play Episode Listen Later Feb 15, 2021 40:20


    Quick sit down talk while doing business with out friend @rafael_stella DO US A FAVOR Subscribe + Leave A Review Share to a friend Tag @jlguadrrama Sponsors @tenthousand.cc “guadarrama” @maxeffortmuscle “juang” @strongcoffeecompany “juang” Mentoring Group patreon.com/coachjuang FREE Mental Performance Downloads Lifestyle Framework Challenge Mental Performance Manual https://instabio.cc/jlguadarrama​ Contact juan@sortabrand.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Yoda vs Baby Yoda Ft. Coba + Cuesta

    Play Episode Listen Later Feb 7, 2021 22:53


    Pre Super Bowl talk with the boys at SORTA HQ *DO US A FAVOR* Subscribe + Leave A Review Share to a friend Tag @jlguadrrama Sponsors @tenthousand.cc “guadarrama” @maxeffortmuscle “juang” @strongcoffeecompany “juang” Mentoring Group patreon.com/coachjuang FREE Mental Performance Downloads Lifestyle Framework Challenge Mental Performance Manual https://instabio.cc/jlguadarrama​ Contact juan@sortabrand.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Write Your Own Story Ft. Jamaal Richmond + Anthony J

    Play Episode Listen Later Feb 2, 2021 45:15


    *DO US A FAVOR* >> Subscribe + Leave A Review > Share to a friend > Tag @jlguadrrama

    Introduction to the Small Business Coaltion

    Play Episode Listen Later Jan 26, 2021 15:32


    Intro to the SORTA Small Business Coalition (@sortasmallbiz), Paola talks about why she is motivated to get small business' get on their feet and make an impact in the community. CONTACT FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama LinkedIn // Juan Guadarrama Patreon // coachjuang Email // juan@sortabrand.com Website // www.jgstrength.com SQUAD SORTA Brand // @sortahq Venice Beach FC // @vb.fc SPONSORS TEN THOUSAND // “guadarrama” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “juang” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    The Future Is Bright Ft. Zack Brooks

    Play Episode Listen Later Jan 26, 2021 56:52


    Fellow class mate at the Men's Health Diversity Initiative, Zack Brooks (@_brooksxl) shares his story on how he is tackling fitness in Canada. We break down our plan to leverage social media, and certifications to be a player in the fitness industry. CONTACT FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama LinkedIn // Juan Guadarrama Patreon // coachjuang Email // juan@sortabrand.com Website // www.jgstrength.com SQUAD SORTA Brand // @sortahq Venice Beach FC // @vb.fc SPONSORS TEN THOUSAND // “guadarrama” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “juang” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Core Values For Performance - Webinar Recording

    Play Episode Listen Later Dec 8, 2020 26:27


    This excerpt is from a webinar for LA County AJCC on using Core Values For Performance. I took a system that I built for myself and shared how purposing actions have create fulfillment and brand value. Growth Service Autonomy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Discovering Self Worth ft. Jose Arellano

    Play Episode Listen Later Dec 3, 2020 79:32


    @josearellanoofficial is the Director of Case Management and Navigation of Homeboy Industries. In this episode we talk about his journey of self discovery through lifes different trails. We explore how these experiences shape us to now have the tools to help others in similar situations. Thank you Jose for the bravery of sharing your story and passion. @josearellanoofficial @homeboyindustries @lowendclothing @withoutyourpermission --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Growth Through Sobriety ft. Campbell Lillard

    Play Episode Listen Later Nov 19, 2020 40:49


    Casual conversation about @campbell.lillard transformation from prison to strength coach. His passion lies in helping others grow and service to communities who need guidance. Campbell leads free workouts for athletes who are sober for 48 hours via @riserecoverlive --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Know Yourself: Regrets

    Play Episode Listen Later Oct 26, 2020 8:21


    What are you regrets? How do you view them? What have you learned? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Know Yourself: Verbalizing How You Feel

    Play Episode Listen Later Oct 9, 2020 6:31


    Gain perspective ➡️ Take Action SOCIAL MEDIA   FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama Email // juan@jgstrength.com Website // www.jgstrength.com SQUAD  SORTA Brand // @sortabrand Venice Beach FC // @vb.fc TRAINING Powerlifting Functional Fitness Athlete Development   www.sortastrong.com SWAG TEN THOUSAND // “guadarrama” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “juang” MEAL PREP MOM // “juang” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Know Yourself: What makes you envious?

    Play Episode Listen Later Oct 2, 2020 6:02


    What slows you down when you compare? What can you do to keep moving forward? SOCIAL MEDIA   FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama Email // juan@jgstrength.com Website // www.jgstrength.com SQUAD  SORTA Brand // @sortabrand Venice Beach FC // @vb.fc TRAINING Powerlifting Functional Fitness Athlete Development   www.sortastrong.com SWAG TEN THOUSAND // “guadarrama” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “juang” MEAL PREP MOM // “juang” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    SORTA Sessions: Preperation

    Play Episode Listen Later Sep 6, 2020 12:50


    What are you doing to stay ready? If you gotta get ready it's too late

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    Brand Value ft. Nicole Biscuiti

    Play Episode Listen Later Sep 1, 2020 74:56


    @buttersndbiscuits owner / founder of @thechestee joins me to talk about entrepreneurship, starting business, taking risks, and building value in order to be fulfilled. SOCIAL MEDIA   FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama Email // juan@jgstrength.com Website // www.jgstrength.com SQUAD  SORTA Brand // @sortabrand Venice Beach FC // @vb.fc TRAINING Powerlifting Functional Fitness Athlete Development   www.sortastrong.com SWAG TEN THOUSAND // “guadarrama” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “juang” MEAL PREP MOM // “juang” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    SORTA Sessions: Working On Better Traits

    Play Episode Listen Later Aug 31, 2020 13:23


    What traits have you sucked at in the past? What have you gotten better at? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    SORTA Session: On Being Gay & Black

    Play Episode Listen Later Aug 31, 2020 15:55


    Monty opens up on some real world shit ➡️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    SORTA Sessions: Making Yourself Valuable

    Play Episode Listen Later Aug 31, 2020 11:30


    How will you get paid your worth? What are your actions that lead you there? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    SORTA Sessions: Training For Baby Mommas

    Play Episode Listen Later Aug 31, 2020 14:31


    Would you still train? How should we train pre and post natal? ➡️➡️➡️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    SORTA Sessions: Change

    Play Episode Listen Later Aug 31, 2020 19:09


    How do we grow up? What have you changed in your life? How are you willing to keep changing? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    SORTA Sessions: On Entrepreneurship

    Play Episode Listen Later Aug 31, 2020 26:43


    Living the dream. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    SORTA Sessions: Diving Into Your Passion

    Play Episode Listen Later Aug 31, 2020 18:43


    What have you experienced? Have you gone all in? Are you open to changing? Study dive deep and learn to grow ✊

    SORTA Sessions: Quarantine Schooling & Virtual Learning

    Play Episode Listen Later Aug 31, 2020 31:46


    Guested by Margaret Ramirez @heyitsmargaret who is a science teacher in New York through Teach For America. We talk about growing up in the school system and coming full circle to now be a leader. We break down what the future of education looks like. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    SORTA Sessions: Disciplining Kids

    Play Episode Listen Later Aug 26, 2020 16:22


    How were you taught consequences? What are your thoughts now? How has this affected you as an adult? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Know Yourself: Criticism Behind Your Back ft. Margaret R

    Play Episode Listen Later Jul 28, 2020 8:34


    What do others say behind your back? What assumptions are you making? What are you saying about others? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Know Yourself: Context & Communication ft. Margaret R + Meris B

    Play Episode Listen Later Jul 24, 2020 15:51


    What would people say about your statements if they took their time to know where your coming from? Can you be direct with your communication? @heyitssmargaret @merisb SOCIAL MEDIA   FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama Email // juan@jgstrength.com Website // www.jgstrength.com SQUAD  SORTA Brand // @sortabrand Venice Beach FC // @vb.fc TRAINING  www.sortastrong.com SWAG TEN THOUSAND // “guadarrama” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “juang” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Know Yourself: Decision Making Process

    Play Episode Listen Later Jul 16, 2020 9:27


    What limits you from taking action steps? SOCIAL MEDIA   FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama Email // juan@jgstrength.com Website // www.jgstrength.com SQUAD  SORTA Brand // @sortabrand Venice Beach FC // @vb.fc TRAINING  www.sortastrong.com SWAG TEN THOUSAND // “guadarrama” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “juang” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Empowering Female Lifters ft. Lalaina Duncan

    Play Episode Listen Later Jul 3, 2020 63:27


    Coach @liftwithlala shares her fitness journey as an athlete and as a coach. She trains out of DOGPOUND and is deeply passionate about empowering women ✊

    Know Yourself: Learning From Failures

    Play Episode Listen Later Jun 30, 2020 8:56


    Do you lose? Or do you set your self up to win? Its on you. Change your perspective. Build a calis. SOCIAL MEDIA FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama Email // juan@jgstrength.com Website // www.jgstrength.com SQUAD SORTA Brand // @sortabrand Venice Beach FC // @vb.fc TRAINING Strength Training // www.sortastrong.com SWAG TEN THOUSAND // “guadarrma” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “juang” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    What's Your Training Purpose?

    Play Episode Listen Later Jun 30, 2020 14:18


    What do you train for? Aesthetics or function? What your purpose? SOCIAL MEDIA FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama Email // juan@jgstrength.com Website // www.jgstrength.com SQUAD SORTA Brand // @sortabrand Venice Beach FC // @vb.fc TRAINING Strength Training // www.sortastrong.com SWAG TEN THOUSAND // “guadarrma” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “juang” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Win While Losing

    Play Episode Listen Later Jun 23, 2020 9:55


    How to set yourself up to win in collaborations and change you perspective on bad situations. Don't let these things slow you down. Always win by seeing the silver lining. Build a calis for life! SOCIAL MEDIA FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama Email // juan@jgstrength.com Website // www.jgstrength.com SQUAD SORTA Brand // @sortabrand Venice Beach FC // @vb.fc TRAINING Strength Training // www.sortastrong.com SWAG TEN THOUSAND // “guadarrma” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “juang” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Our Immigrant Story

    Play Episode Listen Later May 21, 2020 68:12


    Our grandparents couldnt read or write. Our families risked it all to get here. Flor and her mom went to a detention center. Most of our family here is illegal. Not a pity story. Not a handout story. This is a story to inspire, stay motivated, and to add perspective. This story is common among immigrants. Ours by no means is entitled to justification of suffering. We both know families worse off. We are grateful for what we have and will continue to push. SOCIAL MEDIA FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama Email // jlguadarrama01@gmail.com WEBSITE // www.jgstrength.com SQUAD DEUCE Gym // @deuce_gym STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc TRAINING Strength Training // www.Strength202.com SHOPPING TEN THOUSAND // “guadarrma” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “juang” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Embrace The Suck: Quarantine

    Play Episode Listen Later May 21, 2020 5:46


    Use this time as an opportunity to condition yourself to be comfortable struggling. Build up reps to always be ready

    Mental Performance ft. Caroline Burkle

    Play Episode Listen Later May 5, 2020 65:25


    Great conversation about early stages of mental development as a youth athlete and the evolution of becoming a mental performance coach a helping start Rise Athletes. @caroburkle shares deep moments and how that has helped her shape her current craft. SOCIAL MEDIA FB // Jlguadarrama IG // @jlguadarrama EMAIL // juan@deucegym.com WEBSITE // www.jgstrength.com SQUAD DEUCE Gym // @deuce_gym STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc TRAINING Strength Training // www.Strength202.com SHOPPING DEUCE Pro Shop // “SHOWMECOACH” MEAL PREP MOM // “juang” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “coachjuang” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Assessing Your Circles

    Play Episode Listen Later Apr 20, 2020 5:24


    What does your relationship look like with your friends? Do they give or take your energy. What do you get out of your relationships? Do you keep each other accountable? Do you push each other to be greater? Might be time to reconsider some of those relationships... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Right Time Right Place ft. Danny Lehr

    Play Episode Listen Later Apr 20, 2020 50:40


    I met @danny_lehr at Old School Gym during the cancelled Arnold Sports Fest. Little did we know but we have a bunch of friends in common. CEO of Caffeine and Kilos, Owner of Excel Health and Fitness, Podcast host, and family man, Danny dropped life knowledge bombs. Thanks D. SOCIAL MEDIA FB // Jlguadarrama IG // @jlguadarrama EMAIL // juan@deucegym.com WEBSITE // www.jgstrength.com SQUAD DEUCE Gym // @deuce_gym STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc TRAINING Strength Training // www.Strength202.com SHOPPING DEUCE Pro Shop // “SHOWMECOACH” MEAL PREP MOM // “juang” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “coachjuang” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Basics of NLP ft. Kimmy Moss

    Play Episode Listen Later Apr 9, 2020 67:59


    Quarantine lock down conversation with @kimmy.moss about the evolution of becoming a coach, developing into a leader and basic of NEURO LINGUISTIC PROGRAMMING. SOCIAL MEDIA FB // Jlguadarrama IG // @jlguadarrama EMAIL // juan@deucegym.com WEBSITE // www.jgstrength.com SQUAD DEUCE Gym // @deuce_gym STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc TRAINING Strength Training // www.Strength202.com SHOPPING DEUCE Pro Shop // “SHOWMECOACH” MEAL PREP MOM // “juang” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “coachjuang” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Four Agreements ft 4am Crew

    Play Episode Listen Later Mar 30, 2020 59:40


    Quarantine zoom call with the 4am crew. We break down simple rules to live by from the book THE 4 AGREEMENTS by Don Miguel Ruiz. Be Impeccable With Your Word, Dont Take Things Personally, Dont Assume Anything, Try Your Best.... SOCIAL MEDIA FB // Jlguadarrama IG // @jlguadarrama EMAIL // juan@deucegym.com WEBSITE // www.jgstrength.com SQUAD DEUCE Gym // @deuce_gym STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc TRAINING Strength Training // www.Strength202.com SHOPPING DEUCE Pro Shop // “SHOWMECOACH” MEAL PREP MOM // “juang” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “coachjuang” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Evolving Males ft. Adam Pedicini

    Play Episode Listen Later Mar 25, 2020 54:35


    Fellow coach, athlete, and dad Adam @lap.life shares his story about evolving into a husband and dad. Appreciate the vulnerability and real like talk ❤️ SOCIAL MEDIA   FB // Jlguadarrama IG // @jlguadarrama EMAIL // juan@deucegym.com WEBSITE // www.jgstrength.com SQUAD  DEUCE Gym // @deuce_gym STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc TRAINING  Strength Training // www.Strength202.com   SHOPPING DEUCE Pro Shop // “SHOWMECOACH” MEAL PREP MOM // “juang” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “coachjuang”   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Deep Rooted Passion ft. Uri Lopez + Shelby Masako

    Play Episode Listen Later Mar 25, 2020 42:06


    @deeprootedathletics founders talk about the journey of becoming coaches. Coach Uri @coachlopezg and Shelby @shelbymasako have a tremendous passion for learning and coaching ➡️ SOCIAL MEDIA   FB // Jlguadarrama IG // @jlguadarrama EMAIL // juan@deucegym.com WEBSITE // www.jgstrength.com SQUAD  DEUCE Gym // @deuce_gym STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc TRAINING  Strength Training // www.Strength202.com   SHOPPING DEUCE Pro Shop // “SHOWMECOACH” MEAL PREP MOM // “juang” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “coachjuang”   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Showtime Secrets ft. Logan Vanderpool

    Play Episode Listen Later Mar 25, 2020 59:43


    Quarantine convos from the studio w @logirlvpool. Logan is a coach, Dietician and Fitness Comp Host. She shared OG stories of the rise of CF ➡️. SOCIAL MEDIA   FB // Jlguadarrama IG // @jlguadarrama EMAIL // juan@deucegym.com WEBSITE // www.jgstrength.com SQUAD  DEUCE Gym // @deuce_gym STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc TRAINING  Strength Training // www.Strength202.com   SHOPPING DEUCE Pro Shop // “SHOWMECOACH” MEAL PREP MOM // “juang” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “coachjuang”   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Sit Still ft. Blake Abramovitz

    Play Episode Listen Later Mar 17, 2020 60:02


    Learning to meditate with the man himself @blakeshieldsabramovitz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Arnold Sports Fest 2020 ft. Justin Ochoa + Tyler Tredway

    Play Episode Listen Later Mar 13, 2020 111:17


    Inside view of what went down

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    More Than Just Lifting ft. Stanley Murkland

    Play Episode Listen Later Mar 13, 2020 67:18


    Went to visit Barbell Brigades own strength coach @stanley.murkland SOCIAL MEDIA   FB // Jlguadarrama IG // @jlguadarrama EMAIL // juan@deucegym.com WEBSITE // www.jgstrength.com SQUAD  DEUCE Gym // @deuce_gym STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc TRAINING  Strength Training // www.Strength202.com   SHOPPING DEUCE Pro Shop // “SHOWMECOACH” MEAL PREP MOM // “juang” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “coachjuang”   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    [Tips & Tricks] Overcome Task Anxiety

    Play Episode Listen Later Mar 12, 2020 2:09


    Treat tasks like workouts. Do the hard thing. Get better at things that are difficult. SOCIAL MEDIA WEBSITE // www.jgstrength.com FB // Jlguadarrama IG // @jlguadarrama EMAIL // juan@deucegym.com SQUAD DEUCE Gym // @deuce_gym STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc TRAINING Strength Training // www.Strength202.com SHOPPING DEUCE Pro Shop // “SHOWMECOACH” store.deucegym.com for 15% off STRONG COFFEE CO // “coachjuang” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Get A Real Job ft. Isabella Gutierrez

    Play Episode Listen Later Mar 5, 2020 31:49


    DEUCE Gym intern and VBFC coach @babyguti --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Better Living ft. Lisel Lewis

    Play Episode Listen Later Feb 3, 2020 45:58


    @dr_lisel_weapon shares some insight on how to go about healthier lifestyle habits. Its all about being preventative kids... Take a peek into my life and the many hats I wear. Everything from being a father, husband, and coach! I hope you enjoy the trip! Please make sure to SUBSCRIBE, LIKE, and SHARE! SOCIAL MEDIA WEBSITE // www.jgstrength.com FB // https://www.facebook.com/JlguadarramaIG // https://www.instagram.com/jlguadarram... EMAIL // juan@deucegym.com SQUAD Venice Beach FC // https://www.instagram.com/vb.fc/DEUCE Gym // https://www.instagram.com/deuce_gym/Sprint Training // https://www.instagram.com/_projectspeed/Powerlifting Crew // https://www.instagram.com/thehooligan... TRAINING Strength Training // www.Strength202.com SHOPPING DEUCE Pro Shop // “SHOWMECOACH” store.deucegym.com STRONG COFFEE CO // “coachjuang” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Deadboys Fitness ft. Josh Gallegos

    Play Episode Listen Later Jan 21, 2020 51:35


    Inside view to the greatness behind @deadboysfitness with @joshyg. Learn from years of the industry and what it is like training the best of the best in the WWE! Take a peek into my life and the many hats I wear. Everything from being a father, husband, and coach! I hope you enjoy the trip! Please make sure to SUBSCRIBE, LIKE, and SHARE! SOCIAL MEDIA WEBSITE // www.jgstrength.com FB // https://www.facebook.com/JlguadarramaIG // https://www.instagram.com/jlguadarram... EMAIL // juan@deucegym.com SQUAD Venice Beach FC // https://www.instagram.com/vb.fc/DEUCE Gym // https://www.instagram.com/deuce_gym/Sprint Training // https://www.instagram.com/_projectspeed/Powerlifting Crew // https://www.instagram.com/thehooligan... TRAINING Strength Training // www.Strength202.com SHOPPING DEUCE Pro Shop // “SHOWMECOACH” store.deucegym.com STRONG COFFEE CO // “coachjuang” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Send Better Men Pt. 2 ft. Ben Smith

    Play Episode Listen Later Jan 13, 2020 49:20


    Back by popular demand! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    I'm not CRAZY, you're CRAZY ft. Cory Gregory

    Play Episode Listen Later Dec 19, 2019 68:29


    Had the great opportunity to sit down with long time friend @corygfitness! Fellow father, husband, and entrepreneur. Former coal miner, 13x cover model and powerlifter! Take a peek into my life and the many hats I wear. Everything from being a father, husband, and coach! I hope you enjoy the trip! Please make sure to SUBSCRIBE, LIKE, and SHARE! SOCIAL MEDIA WEBSITE // www.jgstrength.com FB // https://www.facebook.com/Jlguadarrama IG // https://www.instagram.com/jlguadarram... EMAIL // juan@deucegym.com SQUAD Venice Beach FC // https://www.instagram.com/vb.fc/ DEUCE Gym // https://www.instagram.com/deuce_gym/ Sprint Training // https://www.instagram.com/_projectspeed/ Powerlifting Crew // https://www.instagram.com/thehooligan... TRAINING Strength Training // www.Strength202.com SHOPPING DEUCE Pro Shop // “SHOWMECOACH” store.deucegym.com STRONG COFFEE CO // “coachjuang” PODCAST: JUAN 101 “Empowering Motivated Athletes” https://open.spotify.com/show/2CJGdPN... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Send Better Men ft. Ben Smith

    Play Episode Listen Later Dec 15, 2019 39:44


    Boys are getting soft. This is what we NEED to do! Please make sure to SUBSCRIBE, LIKE, and SHARE! SOCIAL MEDIA WEBSITE // www.jgstrength.com FB // https://www.facebook.com/JlguadarramaIG // https://www.instagram.com/jlguadarram... EMAIL // juan@deucegym.com SQUAD Venice Beach FC // https://www.instagram.com/vb.fc/DEUCE Gym // https://www.instagram.com/deuce_gym/Sprint Training // https://www.instagram.com/_projectspeed/Powerlifting Crew // https://www.instagram.com/thehooligan... TRAINING Strength Training // www.Strength202.com SHOPPING DEUCE Pro Shop // “SHOWMECOACH” store.deucegym.com STRONG COFFEE CO // “coachjuang” PODCAST: JUAN 101 “Empowering Motivated Athletes” https://open.spotify.com/show/2CJGdPN... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Secret Anabolic Window

    Play Episode Listen Later Nov 13, 2019 47:56


    Great talk with our in house coach, Ben Smith @benveesmith @backlotbodybuildingclub! We talk about nutrition basics, strategies, and what we have found works for performance! Take a peek into my life and the many hats I wear. Everything from being a father, husband, and coach! I hope you enjoy the trip! Please make sure to SUBSCRIBE, LIKE, and SHARE! SOCIAL MEDIA WEBSITE // www.jgstrength.com FB // https://www.facebook.com/JlguadarramaIG // https://www.instagram.com/jlguadarram... EMAIL // juan@deucegym.com SQUAD Venice Beach FC // https://www.instagram.com/vb.fc/DEUCE Gym // https://www.instagram.com/deuce_gym/Sprint Training // https://www.instagram.com/_projectspeed/Powerlifting Crew // https://www.instagram.com/thehooligan... TRAINING Strength Training // www.Strength202.com SHOPPING DEUCE Pro Shop // “SHOWMECOACH” store.deucegym.com STRONG COFFEE CO // “coachjuang” PODCAST: JUAN 101 “Empowering Motivated Athletes” https://open.spotify.com/show/2CJGdPN... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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