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The actual wayfinding methods used by the ancient Polynesians to navigate between islands and settle the entire Pacific Ocean. Learn about your ad choices: dovetail.prx.org/ad-choices
Do you have enough power available to run all the equipment you want to use on your boat? Here are some simple calculations to ensure you have all the power you need, when you need it. Summary New cruisers are often surprised by how much electricity it takes to live comfortably on a boat. But you won't be caught short if you know how to make a few simple calculations. Let's talk about calculating your boat's power needs. The key steps for 12-volt devices include: Finding the power draw of the equipment, which is usually found on the package. If the power draw is expressed in watts, convert it to amps. Multiply the number of amps by the number of hours you expect to use it. If you're looking at items that run on regular household current through your inverter, you'll need to estimate a bit. Multiply the number of amps it draws by ten to approximate the 12-volt draw once it runs through your inverter--round up. Once you know the power draw of the equipment you want to run, compare it against the battery capacity available to you. For more details and real-world examples, listen to the complete podcast or check out How to Calculate Boat Power Requirements. Subscribe to the Boat Galley Newsletter! - https://theboatgalley.com/newsletter-signup-2 Today's episode of The Boat Galley Podcast is sponsored by MantusMarine.com, maker of the Mantus anchor, now available in models with and without a roll bar. Proven to set reliably in the most challenging bottoms, the Mantus anchor digs like no other, making anchoring safer and boating more enjoyable. Mantus Marine brings to market practical, durable and affordable marine products, including: anchoring gear, scuba diving accessories, and rechargeable waterproof headlamp for hands-free lighting and solar charging Navigation light. Visit MantusMarine.com and see for yourself! Click to see all podcast sponsors, past and present. - https://bit.ly/3idXto7 Music: “Slow Down” by Yvette Craig
Disney+ Launching New Navigation & UX Design https://whatsondisneyplus.com/disney-launching-new-navigation-ux-design/ #DisneyPlus VISIT ONLINE - http://www.WhatsOnDisneyPlus.com If you enjoy our content, please consider supporting it via our Patreon or as a YouTube Channel Membership from as little as $2 a month and get access to exclusive content and much more.
Disney+ Launching New Navigation & UX Design https://whatsondisneyplus.com/disney-launching-new-navigation-ux-design/ #DisneyPlus VISIT ONLINE - http://www.WhatsOnDisneyPlus.com If you enjoy our content, please consider supporting it via our Patreon or as a YouTube Channel Membership from as little as $2 a month and get access to exclusive content and much more.
Disney+ Launching New Navigation & UX Design https://whatsondisneyplus.com/disney-launching-new-navigation-ux-design/ #DisneyPlus VISIT ONLINE - http://www.WhatsOnDisneyPlus.com If you enjoy our content, please consider supporting it via our Patreon or as a YouTube Channel Membership from as little as $2 a month and get access to exclusive content and much more.
In this episode, Freedom Scientific trainer Ron Miller dives deep into JAWS Smart Navigation, a powerful feature designed to make navigating web pages, PDFs, and HTML documents more intuitive. You'll learn: What Smart Navigation is and why it matters How to enable it through the Startup Wizard, Quick Settings, or Settings Center The difference between navigating controls, tables, or both Live demonstrations of Smart Navigation in action Tips for switching between modes on the fly for smoother browsing Whether you're new to JAWS or a longtime user looking to streamline your workflow, this walkthrough will help you get the most out of Smart Navigation.
Victoria Johnson speaks with attorney-turned-betrayal-recovery expert Lora Cheadle about healing after profound betrayal and reclaiming identity, joy, and agency. Lora shares how discovering her husband's long-term infidelity dismantled her sense of self, how she rebuilt using her 5-step FLAUNT framework, and why accepting reality, feeling feelings, and trusting your own truth are the bedrock of recovery. Together they explore reframing anniversaries of loss, navigating setbacks without spiritual bypassing, and “closing scenes” in life like a screenwriter so you can move into the next act with intention.Betrayal can come from people, life events, our bodies, and self-abandonment through people-pleasing and perfectionism.Healing requires both regulation and meaning-making. Laughter and play help regulate the nervous system so the prefrontal cortex can engage.Spiritual bypassing slows recovery. Give yourself permission to feel fully, then use tools to move through.Progress is not linear. Navigation means pivoting, resting, and continuing with small course corrections.Trust your own filter. Seek advice, then decide from inner knowing and communicate clearly: “I valued your input, and I have decided to do X.”Find Your Fetish: Return to pure joy and play for its own sake.Laugh Out Loud: Use laughter to calm and re-regulate the nervous system.AU Accept Unconditionally: The golden centre. Accept yourself, others, and what has happened, without trying to change the past.Navigate the Negative: Expect storms and keep adjusting your course.Trust in Your Truth: Use your intellect and intuition as the final filter.Anniversary reframe: Mark difficult dates as milestones of reclamation and growth.Feel first, then frame: Allow the tears, nausea, and grief. Afterward, choose a supportive narrative.Five endings exercise: Journal five distinct meanings or endings for a hard event. Pick one and identify what lessons or “foreshadowing” you will carry into the next scene.Boundary script for advice-givers: “Thank you. I took it into consideration, and I have decided to do Y.”Micro-navigation: When plans stall, make a small shift rather than abandoning the plan entirely.“Joy is your natural state.”“The universe gave me the answer before it gave me the problem.”“You are the writer of your own screenplay.”“Accept unconditionally. Then navigate.”Books by Lora Cheadle:Flaunt: Drop Your Cover and Reveal Your Smart, Sexy, and Spiritual Self; It's Not Burnout, It's Betrayal.Program: Life Choreography.Website: laurachedle.com (as stated in the episode).From Betrayal to Radiance: Lora Cheadle's FLAUNT FrameworkFeel, Accept, Navigate: Healing After Betrayal with Lora CheadleYou Are the Writer: Reframing Pain and Choosing Your Next SceneBetrayal-recovery expert Lora Cheadle joins Victoria to unpack FLAUNT, a five-step path from shock and self-doubt to joy, acceptance, and self-trust. Learn how to regulate your nervous system with laughter, avoid spiritual bypassing, and “close scenes” in your life like a screenwriter so you can move forward with clarity.00:00 Welcome and guest intro01:31 Lora's story and the shattering of identity06:10 FLAUNT overview and why joy and laughter come first08:22 Accept Unconditionally without bypassing11:40 Feeling feelings and letting tears end12:36 Navigate the Negative and micro-course-corrections15:50 Trust in Your Truth and handling pushback18:44 Life Choreography explained20:45 Screenwriting your next scene and creating meaning23:40 The five endings journaling practice24
Dr. Kamal Golla, Vice President of Clinical Technologies and Performance at Evolent, highlights the complexities of cancer care and the need for care navigation to address medical, emotional, financial, and logistical challenges. This comprehensive approach leads to improved treatment adherence and patient satisfaction while reducing emergency room visits and hospitalization. The care team serves as an extension of the medical decision-makers, helping to manage care across multiple specialists, advising on overcoming side effects, and reducing logistical hurdles to ease the burden on physicians and caregivers, ultimately improving patient outcomes. Kamal explains, "Cancer care navigation is really about creating a roadmap for patients. It's making sure they're not left alone to piece together appointments, interpret side effects, or figure out how to pay for medications. The role of a navigator here is really to guide them through the whole journey. That includes the medical components that many folks are familiar with, but also the emotional, financial, and logistical components that come with a cancer diagnosis. The evidence is really clear, given that more than half of emergency department visits and nearly a quarter of hospitalizations related to cancer care are actually avoidable, that responding rapidly to these situations is key." "In our navigation program, we are rooted in patient-centric navigation, meaning we ask them what the transportation difficulties are that they might face. Who is your caregiver and their support? What do you do for work? What are your cultural and religious beliefs? All of those play a big part in dealing with the new diagnosis of cancer. We want all of that information to be able to provide a very personalized journey." #Evolent #Oncology #CancerCare #CareNavigation #HealthcareInnovation #DigitalHealth #PersonalizedCare #PatientCenteredCare #Evolent #Careology Evolent.com Listen to the podcast here
Dr. Kamal Golla, Vice President of Clinical Technologies and Performance at Evolent, highlights the complexities of cancer care and the need for care navigation to address medical, emotional, financial, and logistical challenges. This comprehensive approach leads to improved treatment adherence and patient satisfaction while reducing emergency room visits and hospitalization. The care team serves as an extension of the medical decision-makers, helping to manage care across multiple specialists, advising on overcoming side effects, and reducing logistical hurdles to ease the burden on physicians and caregivers, ultimately improving patient outcomes. Kamal explains, "Cancer care navigation is really about creating a roadmap for patients. It's making sure they're not left alone to piece together appointments, interpret side effects, or figure out how to pay for medications. The role of a navigator here is really to guide them through the whole journey. That includes the medical components that many folks are familiar with, but also the emotional, financial, and logistical components that come with a cancer diagnosis. The evidence is really clear, given that more than half of emergency department visits and nearly a quarter of hospitalizations related to cancer care are actually avoidable, that responding rapidly to these situations is key." "In our navigation program, we are rooted in patient-centric navigation, meaning we ask them what the transportation difficulties are that they might face. Who is your caregiver and their support? What do you do for work? What are your cultural and religious beliefs? All of those play a big part in dealing with the new diagnosis of cancer. We want all of that information to be able to provide a very personalized journey." #Evolent #Oncology #CancerCare #CareNavigation #HealthcareInnovation #DigitalHealth #PersonalizedCare #PatientCenteredCare #Evolent #Careology Evolent.com Download the transcript here
Heal Your Life Talk Radio Show with Victoria Johnson, Heal Your Life Trainer and Coach Trainer
Victoria Johnson speaks with attorney-turned-betrayal-recovery expert Lora Cheadle about healing after profound betrayal and reclaiming identity, joy, and agency. Lora shares how discovering her husband's long-term infidelity dismantled her sense of self, how she rebuilt using her 5-step FLAUNT framework, and why accepting reality, feeling feelings, and trusting your own truth are the bedrock of recovery. Together they explore reframing anniversaries of loss, navigating setbacks without spiritual bypassing, and “closing scenes” in life like a screenwriter so you can move into the next act with intention.Betrayal can come from people, life events, our bodies, and self-abandonment through people-pleasing and perfectionism.Healing requires both regulation and meaning-making. Laughter and play help regulate the nervous system so the prefrontal cortex can engage.Spiritual bypassing slows recovery. Give yourself permission to feel fully, then use tools to move through.Progress is not linear. Navigation means pivoting, resting, and continuing with small course corrections.Trust your own filter. Seek advice, then decide from inner knowing and communicate clearly: “I valued your input, and I have decided to do X.”Find Your Fetish: Return to pure joy and play for its own sake.Laugh Out Loud: Use laughter to calm and re-regulate the nervous system.AU Accept Unconditionally: The golden centre. Accept yourself, others, and what has happened, without trying to change the past.Navigate the Negative: Expect storms and keep adjusting your course.Trust in Your Truth: Use your intellect and intuition as the final filter.Anniversary reframe: Mark difficult dates as milestones of reclamation and growth.Feel first, then frame: Allow the tears, nausea, and grief. Afterward, choose a supportive narrative.Five endings exercise: Journal five distinct meanings or endings for a hard event. Pick one and identify what lessons or “foreshadowing” you will carry into the next scene.Boundary script for advice-givers: “Thank you. I took it into consideration, and I have decided to do Y.”Micro-navigation: When plans stall, make a small shift rather than abandoning the plan entirely.“Joy is your natural state.”“The universe gave me the answer before it gave me the problem.”“You are the writer of your own screenplay.”“Accept unconditionally. Then navigate.”Books by Lora Cheadle: Flaunt: Drop Your Cover and Reveal Your Smart, Sexy, and Spiritual Self; It's Not Burnout, It's Betrayal.Program: Life Choreography.Website: laurachedle.com (as stated in the episode).From Betrayal to Radiance: Lora Cheadle's FLAUNT FrameworkFeel, Accept, Navigate: Healing After Betrayal with Lora CheadleYou Are the Writer: Reframing Pain and Choosing Your Next SceneBetrayal-recovery expert Lora Cheadle joins Victoria to unpack FLAUNT, a five-step path from shock and self-doubt to joy, acceptance, and self-trust. Learn how to regulate your nervous system with laughter, avoid spiritual bypassing, and “close scenes” in your life like a screenwriter so you can move forward with clarity.00:00 Welcome and guest intro01:31 Lora's story and the shattering of identity06:10 FLAUNT overview and why joy and laughter come first08:22 Accept Unconditionally without bypassing11:40 Feeling feelings and letting tears end12:36 Navigate the Negative and micro-course-corrections15:50 Trust in Your Truth and handling pushback18:44 Life Choreography explained20:45 Screenwriting your next scene and creating meaning23:40 The five endings journaling practice24:29 Favourite quote and closingGrab Lora's books, explore Life Choreography, and try the Five Endings worksheet tonight. If this episode helped, please rate, review, and share with someone who needs it.To learn more about Heal Your Life Training with Victoria Johnson, please visit: healyourlifetrainer.com or email info@thetraining.ca.Thank you, Victoria Johnson, PhD.
Der Möglichmacher Podcast mit Jan Schmiedel - Erkennen ist krasser als tun!
Aushalten ist ein Ja. Ein leises, kompromissloses Ja zu Müdigkeit, Schmerz, Zittern, Tränen. In dieser Folge lese ich aus Kapitel 4, Abschnitt 6 meines Buches „Es beginnt mit einem Ja“ und lege meine Hand auf die heiße Stelle: Heilung setzt kein Konzept in Gang, sondern Präsenz. Mentale Intelligenz zeigt sich als Fähigkeit, diesem Ja zu folgen. Mentale Gesundheit entsteht als Haltung, die den eigenen Zustand würdigt, statt ihn zu verhandeln. Ich erzähle von dem Jahr, in dem ein altes Leben fiel. Von Rückkehr in vertraute Räume. Von Arbeit auf Null, Podcast als einziger Faden, Atem als Taktgeber. Von Beppo Straßenfeger aus Momo und dem Rhythmus der kleinen Schritte. Ein Besenstrich, ein Atemzug, ein weiterer Schritt. So beginnt Selbstermächtigung: nicht im Sprint, sondern in der Entscheidung, da zu sein. Perspektivwechsel pur, weg vom Funktionieren, hin zum Fühlen. Die Slogans der Optimierungswelt verlieren in diesem Abschnitt an Glanz. Das stille Ja gewinnt Gewicht. Kein Laut, kein Feuerwerk, dafür Richtung. Transformationsprozesse wachsen aus Aufmerksamkeit. Aus einem Spaziergang, Tag für Tag. Aus dem Mut, Motivationssprüche ziehen zu lassen. Aus dem Moment, in dem die Hände leer bleiben und das Herz führt. Mentale Intelligenz heißt hier: Zuerst spüren, dann wählen. Mentale Gesundheit heißt: Der Körper meldet sich, und die Seele antwortet. Ich kommentiere die gelesenen Passagen und schärfe die Kanten. Wo beginnt Wahl, wenn alte Muster locken. Wie klingt ein echtes Ja im Nervensystem. Welche Spur hinterlässt ein Schritt, der aus innerer Würde kommt. Selbstermächtigung zeigt sich als gelebte Praxis: klare Zustimmung zum Jetzt, klare Verantwortung für den nächsten Schritt, klare Treue zum eigenen Takt. Kein Drama, klare Linie. Diese Folge lädt ein, die Landkarte umzudrehen. Erst Ja, dann Weg. Erst Beziehung, dann Methode. Du hörst Text, Du hörst Deutung, Du hörst zusätzliche Gedanken, die aus Erfahrung sprechen. Perspektivwechsel, der trägt. Mentale Intelligenz als Navigation, mentale Gesundheit als Kompass, Selbstermächtigung als Gangart. Transformationsprozesse als stille Arbeit zwischen zwei Atemzügen. Aushalten ist kein Warten. Aushalten ist Beginnen. Hier geht es zu meinem ersten Buch: https://buchshop.bod.de/wo-das-licht-die-schatten-beruehrt-jan-schmiedel-9783695177868 Jan, der moderne Skalde - Worte, die wirken! Ich bin Jan Schmiedel, ein moderner Skalde. Meine Reise ist meine Botschaft – eine Suche nach Klarheit, Wahrheit und dem Mut, sich selbst zu begegnen. In einer Welt, die dich mit Erwartungen und Lärm überflutet, glaube ich daran, dass wahre Freiheit nur entsteht, wenn du bereit bist, deine eigene Dunkelheit zu durchschreiten und dein Licht zu entdecken. Hier geht es nicht um Perfektion, sondern um Authentizität. Nicht darum, zu gefallen, sondern darum, zu erkennen, wer du wirklich bist. Ich lade dich ein, die Ketten zu sprengen, die du dir selbst angelegt hast, und den Weg zu gehen, der nur dir gehört. Gemeinsam erforschen wir die Pfade, die zu deinem wahren Selbst führen. Es geht nicht darum, etwas zu tun – es geht darum, zu sein. Zu fühlen. Zu wachsen. Die Weisheit liegt nicht in der Antwort, sondern in der Frage, die du dir selbst stellst. Wenn du bereit bist, die Masken fallen zu lassen und dich deiner eigenen Wahrheit zu stellen, begleite ich dich. Nicht als Lehrer, sondern als Weggefährte. Dein Licht und deine Freiheit sind keine Ziele – sie sind bereits in dir. Mein Weg hat mich dazu gebracht, dass ich eine schwere Depression mit suizidalität und einer komplexern Traumafolgestörung selber geheilt habe. Willst du mehr über diesen Weg erfahren? Finde mich auf meiner Webseite: www.janschmiedel.coach Wahre Freiheit beginnt mit radikaler Ehrlichkeit – dir selbst gegenüber. #Selbsterkenntnis #JanSchmiedel #ErkennenIstLeben #MentaleFreiheit #Transformation #Perspektivwechsel #Selbstermächtigung #AuthentischSein #LebenImLicht
Nearly as much mythology as science surrounds the wayfinder techniques used by early Polynesians to navigate the South Pacific. Learn about your ad choices: dovetail.prx.org/ad-choices
How a blank book became a lovely way to remember guests who came aboard for a meal. Links: Decorative blank book (Amazon) - https://amzn.to/3VDnBc3 Blank book (Amazon) - https://amzn.to/4nul2V4 Canon IVY Mini Photo Printer (Amazon) - https://amzn.to/46rxMXz S/V Dovka - https://dovka.com Subscribe to the Boat Galley Newsletter! - https://theboatgalley.com/newsletter-signup-2 Today's episode of The Boat Galley Podcast is sponsored by MantusMarine.com, maker of the Mantus anchor, now available in models with and without a roll bar. Proven to set reliably in the most challenging bottoms, the Mantus anchor digs like no other, making anchoring safer and boating more enjoyable. Mantus Marine brings to market practical, durable and affordable marine products, including: anchoring gear, scuba diving accessories, and rechargeable waterproof headlamp for hands-free lighting and solar charging Navigation light. Visit MantusMarine.com and see for yourself! Prefer to read? Check out https://www.fit2sail.com/countdown-to-cruising/2025/9/22/guest-books Click to see all podcast sponsors, past and present. - https://bit.ly/3idXto7 Music: “Slow Down” by Yvette Craig
Returning guest Carole J. Obley shares insights this week on universal consciousness, intuition as a compass, and how to navigate today's chaos with clarity and resilience.With the global consciousness at what seems to be an all time low, it's never been more important to tune into your higher self and learn to tap into your own intuition. This week, I have psychic medium, author, and returning guest Carole J. Obley back on the F.A.T.E podcast to explore her latest book, The Art of Sensing: A Guide for Staying True to Your Soul's Journey Through Challenging Times. Carole reminds us that we are part of a greater universal consciousness that permeates the entire cosmos and that staying present can help quiet the noise, keep the chaos at bay, and allow a higher wisdom to guide you. Carole shares wisdom on our intuition and how to learn to discern if that is our ego mind or that inner voice that speaks when the mind is quiet enough to listen. If you're seeking clarity, grounding, and spiritual resilience in a turbulent world, this conversation will give you tools to reconnect with the deepest truth of who you are.CAROLE J. OBLEY WEBSITE:: https://www.soulvisions.net/BUY HER BOOK: COLLECTIVE INK: Art of Sensing, The from 6th BooksAMAZON: The Art of Sensing: A Guide for Staying True to Your Soul's Journey through Challenging Times: Obley, Carole J.: 9781803417080: Amazon.com: Books******SUPPORT THE SHOW*** BUY MY BOOK****** BOOK BABY: - *Preferred method* Higher residual here.https://store.bookbaby.com/book/mr-pickles-and-maggie AMAZON: Mr. Pickles & Maggie: A "Tail" of True Friendship: Busby, Christy: 9781667811918: Amazon.com: Books https://a.co/d/bsLFPn6* *************LEAVE A RATING**** FOR THE SHOW******* Please leave a RATING or REVIEW (on your podcast listening platform) or Subscribe to my YouTube Channel. Click on link below to follow the show. https://linktr.ee/f.a.t.e.podcast *********CONTACT THE SHOW VIA EMAIL BELOW************ Email: fromatheismtoenlightenment@gmail.com
Looking backward can have some value because your numbers show patterns and provide a baseline for performance. But history alone won't tell you where your business is headed. That's the role of projections. In this episode, ProCFO Marty Weinberg explains why projections are living tools that connect your numbers to your strategy. Marty explores how projections, when tied to real operational levers like pricing, staffing, and customer acquisition costs, give leaders a roadmap for growth. He shares examples of how scenario planning - modeling “what if” situations such as new tariffs or shifting costs - helps businesses prepare for uncertainty instead of reacting to it. Projections aren't a series of spreadsheets and reports. They're the outcomes of the potential story inside your numbers.We also dig into the connection between projections and strategy. Are you starting with your goals and using projections to measure progress, or are you reverse-engineering strategy from your numbers? Marty outlines how to balance both approaches and why revenue models and cash flow should always be central to the conversation.For executives and business owners, this episode makes clear that projections aren't academic exercises or one-off planning documents. When done right, they're dynamic, strategic, and essential to aligning your team and your decisions with the future you want to create. Featuring Marty WeinbergCreate The Next is delivered to you from ProCFO Partners. Every week, we explore strategies and ideas for financial management and growth to help today's businesses put their financial picture in context. ProCFO Partners are expert financial officers networked across industries, verticals, specializations and situations. Fulfilling the role of a part-time CFO with all-time commitment, ProCFO Partners utilizes the innovative and exclusive FGC Financial Flywheel as a framework that creates momentum to drive your financial functions for sustainable success. Visit procfopartners.com to explore how we can implement a systematic and scalable financial system to help you achieve your goal.
In this episode of the ShorelineHudson Maritime Risk Podcast, Captain Thomas Brown sits down with Hila Sasson, Director of Product Marketing at Windward, to discuss one of the most pressing and least understood risks facing global shipping today: GNSS jamming and AIS spoofing. From phantom port calls and vessels “sailing on land” to entire fleets suddenly losing navigational capability in conflict zones, these invisible threats are already disrupting trade, complicating compliance, and raising the stakes for shipowners worldwide. Listeners will gain: A clear understanding of the difference between GNSS manipulation, GPS jamming and AIS spoofing. Real-world insights into how spoofing patterns correlate with geopolitical tensions in hotspots like the Black Sea, Arabian Gulf, and Mediterranean. Practical steps shipowners and operators can take to protect their fleets and reputations. Whether you're a shipowner, broker, insurer, or maritime risk professional, this conversation will help you see through the fog of modern navigation risks.
On this podcast Dominique speaks on her trip to the storied Integratron created by Aeronautical Scientist and extraterrestrial contactee George Van Tassel. Miles and Dominique do a bootleg "Mindful Monday" and share their mindfulness modalities since Saharah Ali is on vacation. The phone lines are open so a few random topics are in the pod as well.https://www.instagram.com/mileslowmusic/ https://www.instagram.com/diprimaradio/
How a blank book became a lovely way to remember guests who came aboard for a meal. Summary A guestbook is a great way to save memories of your cruise. But you can make it even more if you allow guests more time and space to comment. We carried a guest book on our first cruise, from 1994 to 1997. In the back, we stuck an envelope to corral boat cards. I'm sorry we didn't bring it this time. But two new cruising friends showed us a better option when they brought their guest book to us to sign. The blank book had room for letters, drawings, and photos. We enjoyed reviewing it while we kept it overnight before making our entry. It seemed like a better form of guest book. Although I'm sorry I didn't start sooner, I'm happy I've adopted this method in French Polynesia. It will make a wonderful reminder of memories in the future. For more details, check out Guest Books (https://www.fit2sail.com/countdown-to-cruising/2025/9/22/guest-books) or listen to the complete podcast. Links (Amazon links are affiliate links, meaning that The Boat Galley Podcast earns from qualifying purchases; some other links may be affiliate links): Decorative blank book (Amazon) - https://amzn.to/3VDnBc3 Blank book (Amazon) - https://amzn.to/4nul2V4 Canon IVY Mini Photo Printer (Amazon) - https://amzn.to/46rxMXz S/V Dovka - https://dovka.com Nica email - nica@fit2sail.com Carolyn email - carolyn@theboatgalley.com Subscribe to the Boat Galley Newsletter! - https://theboatgalley.com/newsletter-signup-2 Today's episode of The Boat Galley Podcast is sponsored by MantusMarine.com, maker of the Mantus anchor, now available in models with and without a roll bar. Proven to set reliably in the most challenging bottoms, the Mantus anchor digs like no other, making anchoring safer and boating more enjoyable. Mantus Marine brings to market practical, durable and affordable marine products, including: anchoring gear, scuba diving accessories, and rechargeable waterproof headlamp for hands-free lighting and solar charging Navigation light. Visit MantusMarine.com and see for yourself! Prefer to read? Check out https://www.fit2sail.com/countdown-to-cruising/2025/9/22/guest-books Click to see all podcast sponsors, past and present. - https://bit.ly/3idXto7 Music: “Slow Down” by Yvette Craig
My guest on the Coaching Call is Roy Coughlan. About Roy Coughlan:I have had over 15 companies which were opened in 5 Countries. I started working on the side from 9yr washing cars to 11yr delivering Newspapers and from 14 yrs cutting grass.I went from being extremely shy to winning lots of speaking competitions and getting to the Final of 5 Countries in Toastmasters. I also became a DTM ( Distinguished Toastmaster) in 3 years. I did an open mic TEDx and open mic comedy speech. I went from having lots of properties and having a large bank balance to losing everything, including my home with all my belongings and personally liable for $5M.I created 6 Podcasts with 4 getting to the Top 0.5% and the 5th currently at 1.5%. I have recorded over 1200 Episodes and edited them all myself.Through all the World Wide Corruption, I have made it my mission to expose this but with solutions to help people do this.
In this episode, Melissa sits down with Erin Bradshaw, EVP for Patient Services & Navigation at the Patient Advocate Foundation, to explore the complex world of insurance denials and step therapy. Together, they discuss the surprising ways AI is already impacting patient advocacy, from helping navigate appeals to streamlining the process of getting the care you need. They explore whether AI is a helpful ally, a potential challenge, or a true game changer for patients navigating insurance barriers. Erin shares expert insights, clarifies common misconceptions about AI in healthcare, and highlights the resources and strategies that can make a real difference for patients facing these obstacles. Thank you to Amgen Oncology and Daiichi Sankyo for making this episode possible.
HEADLINE: Polynesian Navigation Techniques and the Voyage of John Williams AUTHOR NAME: Nicholas Thomas SUMMARY: Professor Nicholas Thomas introduces his book, Voyagers, discussing 19th-century missionary John Williams's encounter with Chief Rono Matani. Matani demonstrated that proper course setting required departing from a specific, knowledge-based point on an island, utilizing landmarks. Once out of sight of land, Polynesians maintained course using specific rising stars, compensating for currents and wind through subtle environmental understanding. 1899 FIJI
Comnig soon
Navigation
Northrop Grumman's Cygnus XL spacecraft delays docking with the International Space Station (ISS). PLD Space has been selected by the European Space Research and Technology Centre, part of the European Space Agency (ESA), for its first Guidance, Navigation and Control (GNC) contract. The Space Data Association (SDA) has selected GMV to develop its next generation safety of flight system, and more. Remember to leave us a 5-star rating and review in your favorite podcast app. Be sure to follow T-Minus on LinkedIn and Instagram. T-Minus Guest Torsten Kriening and Yvette Gonzalez from SpaceWatch.Global share the latest from World Space Business Week in Paris. Selected Reading NASA, Northrop Grumman Assessing Cygnus XL Engine Burn Plan PLD Space secures its first GNC contract with ESA to develop a new hybrid navigation system SDA Selects GMV to Deliver Next Generation Safety of Spaceflight System BlackSky Wins NGA Luno A Delivery Order for AI-Enabled Change Detection Anduril and Impulse Space Expand Partnership to Conduct RPO Mission Demonstration in GEO Russia developing Starlink rival at 'rapid pace,' space chief says- Reuters Astro Digital Signs Power Purchase Agreement with Star Catcher to “Plug Into” Space's First Power Grid Maxar Partners with Ecopia AI to Launch Vivid Features, Powering Dynamic Vector Maps of Every Place on Earth IonQ Completes Acquisition of Oxford Ionics, Rapidly Accelerating Its Quantum Computing Roadmap IonQ Announces Intent to Acquire Vector Atomic, Expanding Into Quantum Sensing and Strengthening Its Quantum Technology Portfolio Share your feedback. What do you think about T-Minus Space Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Get ready to navigate the world like never before! This week Ryan and Rob sit down with Christopher Toth from XR Navigation, the company behind Audiom, the first accessible digital map that turns boring, inaccessible geography into an audio adventures. Christopher breaks down how his team is revolutionizing mapping technology, making the world more accessible one 3D audio soundscape at a time. From bus stops that sound like buses to church bells that ring in the right location Rob and Ryan chat with Christopher on everything from AI challenges to the future of accessible navigation. Bonus: Learn how YOU can help make maps accessible with just a few clicks! Grab your headphones and get ready to hear the world in a whole new way! Show Transcript https://atbanter.wordpress.com/wp-content/uploads/2025/09/at-banter-podcast-episode-438-sonic-navigation-christopher-toth-audiom.pdf Show Notes XR Navigation https://xrnavigation.io/ Try out Audiom! https://www.audiom.net/ AT Banter is brought to you by Canadian Assistive Technology, providing sales and training in Assistive Technology and Accessibility with over 30 years of knowledge and experience. Visit them online at www.canasstech.com or call toll-free 1-844-795-8324 or visit their Assistive Technology Showroom at 106 – 828 West 8th Avenue, Vancouver. Need repairs on your device? Chaos Technical Services offers service and support on almost any piece of Assistive Technology, while also providing parts and batteries. Visit them online at www.chaostechnicalservices.com or call 778-847-6840.
There's no way to anticipate the unique questions, concerns, and types of support you'll need during pregnancy, and that's why perinatal nurse navigators are an important part of UAB's pregnancy care team. Nurse navigators Jasmine Maye, RN, and TeShawn Hardy, RN, join Dr. Huh to explain how they engage with patients and the rest of the team. They highlight some key moments when having a perinatal nurse navigator makes a big difference.
Navigation in gaming runs a fine line between addictively fun discovery and rote running back and forth. Silkson and Elden Ring just don't do it for me...I'll chat about it.My bizzaro beat of the final boss in Elden Ring: Shadow of the Erdtree:https://www.youtube.com/watch?v=J9__IFXKqjc(Look for a delayed Friday episode with my red-hot take on what we learn in the Nintendo Direct.)JOIN THE DISCORD and talk PlayStation with the PSD+ community:https://discord.gg/pEDZDp4kTGFOLLOW ME ON TWITCH and watch me record the show LIVE:https://www.twitch.tv/psdailypod/FOLLOW ME ON BLUESKY at psdailypod:https://bsky.app/profile/psdailypod.bsky.socialFOLLOW ME ON TIKTOK at ps.daily.pod:https://www.tiktok.com/@ps.daily.podIntro and Outro music is "The Concord Crew" by Daniel Pemberton from the Concord soundtrack.
Navigation In the Last Days #2 >>
Navigation In the Last Days #2 >>
A reading of Pilot's Handbook of Aeronautical Knowledge (PHAK) Chapter 16. Checkout: www.wifiCFI.com for more audiobook readings and:STUDY COURSES (click any to try free!)Private Pilot >Instrument Rating >Commercial Pilot >CFI Study Course > CFII Study Course > Multi Engine Add-On > CHECKRIDE LESSON PLANS (click any to try free!)CFI Lesson Plans >CFII Lesson Plans > MEI Add-On Lesson Plans >TEACHING COURSES (click any to try free!)Teach Private Pilot >Teach Instrument Rating >Teach Commercial Pilot >Teach CFI Initial >Teach CFII Add-On >Support the show
How can birds find their way in the dark? The answer is nuanced, so today's program is condensed from the much longer blogpost.
The high cost associated with cancer diagnosis, treatment, and survivorship makes the burden of financial toxicity an unavoidable reality for many patients—and makes financial navigators central to the delivery of high-quality cancer care. In this vodcast episode, CANCER BUZZ speaks with Heather Simpson, BCPA, patient financial navigator lead, who shares her experience using the ACCC Financial Advocacy Network's financial advocacy services guidelines assessment tool to pinpoint financial navigation challenges within her cancer program. Heather Simpson, BCPA Patient Financial Navigator Lead Allina Health Cancer Institute River Falls, WI “When [ACCC] came out with a gap assessment tool in 2024...it allowed us to see where we had hit the mark with our program and where we had some gaps we could take care of to really be in line with the [Financial Advocacy Network's] guidelines.” Resources: Financial Advocacy Guidelines Financial Advocacy Services Assessment Tool Financial Advocacy Services Guidelines Assessment Tool User Guide In the Field: Practical Financial Advocacy Strategies for Supporting Cancer Patients Oncology Reimbursement Meetings This podcast is made possible by funding and support provided by Genentech, Eisai, Pfizer, and Regeneron and in partnership with AONN+, NPAF, Triage Cancer, and CancerCare.
Amanda Janitz is an associate professor at the University of Oklahoma Health Sciences Hudson College of Public Health. Stephen Morrissey, the interviewer, is the Executive Managing Editor of the Journal. A.E. Janitz and Others. Improving Care Coordination for Indigenous Patients with Cancer. N Engl J Med 2025;393:940-942.
Wondering how surgical navigation can elevate your hospital experience? This episode discusses the benefits of having navigators guide patients through their surgical journey, addressing common concerns and highlighting innovative practices that lead to positive results.
This is Part 9 of Steve Coughran's book Building Margin. Learn how strong companies adapt without chaos—installing a build–measure–learn–adjust loop, using check-ins, and acting on leading signals to make calm, timely course corrections that protect margin.LinkedIn | YouTube coltivar.com
You need to ask about more than price when you're hauling your boat out at a yard. These are some questions to ask to avoid being unhappy and unable to relaunch your vessel. Summary: You need to ask about more than price when you're hauling your boat out at a yard. These are some questions to ask to avoid being unhappy and unable to relaunch your vessel. That's why you must protect yourself before the boat is hauled. Remember to ask: Can you haul my boat? Some yards have limits. And it's not just size — some will say no to catamarans, no to sailboats, no to wooden boats, or even no boats over a certain age. Does the yard require special prep? Do you have to come in at high tide or back into the lift well? Must you remove your roller-furling headsails first? Ask ahead. Do they allow DIY work? Not all yards do. Can the yard do the work I want done? If you're planning a specific project, confirm the yard has the ability and staff to do it. Do they allow outside contractors? Some yards forbid both DIY work and outside contractors, requiring you to use their in-house staff. If they have a tight schedule or you don't like the work quality, you can end up stuck. How do they handle parts and supplies? Or do you have to use their parts shop and pay a markup? Can you stay on the boat while it's in the yard? Some don't allow it at all. Others charge a fee. And they often lack amenities or have restrictions. If you can't stay on the boat, you have to factor in the cost of accommodations elsewhere. How secure is the yard? Will you and your belongings be secure? Finally, Get written quotes and read the bottom line carefully. What are the Payment terms? And how do they address work you're not happy with? And finally, what is the yard's reputation? Ask around for current references. For more details, listen to the full podcast or check out What to Ask Before Hauling Out. Subscribe to the Boat Galley Newsletter! - https://theboatgalley.com/newsletter-signup-2 Today's episode of The Boat Galley Podcast is sponsored by MantusMarine.com, maker of the Mantus anchor, now available in models with and without a roll bar. Proven to set reliably in the most challenging bottoms, the Mantus anchor digs like no other, making anchoring safer and boating more enjoyable. Mantus Marine brings to market practical, durable and affordable marine products, including: anchoring gear, scuba diving accessories, and rechargeable waterproof headlamp for hands-free lighting and solar charging Navigation light. Visit MantusMarine.com and see for yourself! Click to see all podcast sponsors, past and present. - https://bit.ly/3idXto7 Music: “Slow Down” by Yvette Craig
Pastor Andrey Shapovalov «Navigation of your life» (09/07/25)Support the show
Text: John 15:1-8; VariousTheme: The first and most important key to being a disciple of Jesus is to be WITH HIM! This is why we talk about spending “Every Day With Jesus.” This week we kick off our series about discipleship by talking about how we can “abide” with Jesus.Memory Verse: John 15:4 (ESV) “Abide in me, and I in you. As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in me.”Message Notes: https://www.bible.com/events/49486169
Knots advocate JC (@BarackOmaba) joins to give a BTC perspective on Knots resistance, Bitcoin scaling, and why he thinks the BCH Podcast is wrong! Enjoy and please share your thought in the comments.Links:JC on Twitter: https://twitter.com/barackomabaPodcast listener survey: https://bitcoincashpodcast.com/surveyBCH Bullet: https://thebchbullet.substack.com/Episode slides: https://docs.google.com/presentation/d/1XLzl-QqFSJrOmcBoNLsKoLovaHxOkPAB/Donations:bitcoincash:qq5ezu4jc86e58t8ytv49049zh0wa2umusg70rfcndSponsors:Thank you very much to our FundMe.Cash contributors: https://fundme.cash/campaign/57BCH BULL: https://bchbull.com Be the bull & leverage or hedge with Bitcoin Cash - Non-custodial, permissionless, fully collateralized DeFiSocials:Website: https://www.bitcoincashpodcast.comTimestamps:00:00 Video starts00:38 Intro and market update01:35 Listener survey 202503:27 JC19:24 Buying Bitcoin in the early days24:40 JC & Bitcoin politics31:19 Has the market decided?39:44 Bitcoin scaling1:00:53 Lightning network1:05:58 Ark protocol1:13:06 BTC vs BCH1:33:32 Knots DDoS attacks1:49:43 Knots progress2:05:54 Message to the community2:07:38 Podcast supporter appreciation2:08:48 Shoutouts and outro2:10:28 "Rich Men North of Richmond", BTC version!
Book Title: Genesis: The Story of Apollo 8, the First Manned Flight to Another World Author: Bob Zimmerman Segment 8: Perilous Return: Navigation Glitch, Double Skip, and Ocean Landing Following the Christmas broadcast, the critical Trans Earth Injection (TEI) burn occurred behind the moon, relying solely on the SPS engine for their return. Jim Lovell famously announced, "I want to report that there is a Santa Claus," confirming the successful burn. However, Lovell later accidentally "cleared the gimbal," resetting the navigation. He expertly used a sextant and stars like Rigel and Sirius to reorient the craft, showcasing the astronauts' remarkable ability to correct errors. The return also involved a risky "double skip trajectory" re-entry into Earth's atmosphere at 25,000 mph, a maneuver only successfully performed twice before. They landed within three miles of recovery ships, though the capsule was top-heavy and flipped upside down upon splashdown. The mission was a testament to the risks taken, with NASA having been chastened by the Apollo 1 fire that killed Gus Grissom, Ed White, and Roger Chaffee in 1967, and the Soviets by Vladimir Komarov's death on Soyuz 1. DECEMBER 19688
From Engineering to Empathy: Chris Silvestri on Conversion Copy That ConnectsIn this episode, I sit down with Chris Silvestri — founder of Conversion Alchemy, conversion copywriter, and message–market fit specialist — to explore the psychology behind conversion and how B2B SaaS companies can craft customer journeys that actually drive decisions. With a background in industrial automation engineering and a decade in copywriting, Chris blends technical logic with user-centered creativity to produce copy that truly resonates.We cover:Why copywriting is more about research than writing (70% research, 30% execution)The “Motivation → Value → Anxiety → CTA” framework and how it beats rigid formulas like AIDAWhy founders must articulate a strategic narrative before even thinking about copyHow AI (like GPT and Claude) can be used as a research co-pilot without compromising human insightNavigating mega menus, product naming, and UX friction in SaaS websitesHow to craft messaging that speaks directly to your audience's inner monologueWhy B2B sales aren't siloed decisions, but committee-driven choices — and how to write for all stakeholders
This is Part 9 of Steve Coughran's book Building Margin. Learn how strong companies adapt without chaos—installing a build–measure–learn–adjust loop, using check-ins, and acting on leading signals to make calm, timely course corrections that protect margin.LinkedIn | YouTube coltivar.com
Send us a textThat gut-wrenching moment when you discover your spouse has betrayed you doesn't come with a clear roadmap forward. The decision to stay or leave after infidelity isn't as simple as others might suggest, especially when well-meaning friends confidently declare what they "would do" without ever having faced such devastation themselves.As a trauma-informed life coach who navigated my own marriage after betrayal, I've identified ten major obstacles that complicate this critical life decision. Fear of regret often paralyzes us – what if leaving is a mistake? What if staying means wasting more precious years? For parents, concern about children's wellbeing weighs heavily, though we must consider whether modeling an unhealthy relationship truly benefits them in the long run.The complex emotional landscape after betrayal includes lingering love for your spouse despite their actions, grief over shared history and identity loss, and shame about either staying or leaving. Financial fears intensify the stakes, especially for those who've been financially dependent. Uncertainty looms large – can your spouse truly change? Will you need to uproot your entire life? And the self-blame your unfaithful partner likely encouraged keeps you questioning your own worth and responsibility.Most importantly, betrayal trauma throws your body into survival mode – fight, flight, or freeze – making clear decisions nearly impossible until you've begun healing. Before deciding your marriage's future, focus on regaining your emotional footing. Connect with resources that understand betrayal's unique challenges, whether therapy, coaching, or selective confidants who won't simply project their own perspectives onto your situation.Remember: there's no universal "right answer" about staying or leaving after infidelity. What matters is making the choice that aligns with your values, needs, and vision for your future. You deserve thoughtful support as you navigate this crossroads and create your own version of "happily even after" – with or without your current partner. Wherever your path leads, healing is possible.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com
In dieser besonderen Folge der Flowgrade Show teilen wir mit dir einen Live-Vortrag vom FlowFest 2025: Tim Böttner nimmt uns mit auf eine multidimensionale Reise durch Körper, Emotion und Bewusstsein.Statt eines klassischen Vortrags lädt Tim dich ein, direkt in die Erfahrung zu gehen – mit Atem, Präsenz und innerer Navigation. Es geht um holistische Anatomie, also die tiefere Struktur unseres Seins: physisch, emotional, mental – und darüber hinaus.Tim Böttner ist Körperforscher, Coach und Host des Podcasts Think Flow Grow. In seiner Arbeit verbindet er Wissenschaft, Embodiment und spirituelle Praxis zu einem einzigartigen Erfahrungsansatz. Auf dem FlowFest hat er live gezeigt, was passiert, wenn wir aufhören zu funktionieren – und anfangen zu spüren.► Du erfährst:• warum der Körper oft spricht, wenn der Kopf schweigt• wie Emotionen sich zeigen, wenn du sie lässt• was echte Intelligenz mit Entspannung zu tun hat• warum Intention wichtiger ist als Information• wie du deine Seele im Körper verkörperstDiese Episode ist kein Vortrag – sondern eine Erinnerung. An das, was du längst weißt. An das, was durch dich wirken will.► Kapitel00:00 Einführung in die holistische Anatomie02:55 Die Verbindung von Körper, Geist und Emotionen05:45 Die physische Ebene des Seins08:37 Energie und Intention im Körper11:36 Emotionen als Energie in Bewegung14:09 Die Interaktion von Emotionen und mentalen Prozessen19:02 Der Fluss des Lebens und die Bedeutung von Gesundheit19:57 Trauma und Emotionen verstehen22:13 Die Rolle des Denkens und der Intelligenz25:05 Bewusstsein und seine Macht28:28 Die Ordnung hinter der physischen Realität31:11 Polarität und die Reise des Herzens34:26 Die Suche nach der eigenen Bestimmung► Mehr über Tim Böttner• Die letzte Folge mir Tim: Biohacking als Papa • Podcast Think Flow Grow• Website• Instagram ► Kontakt• YouTube Kanal abonnieren• Flowgrade Website• Flowgrade Instagram• FlowTribe Community• Max Gotzler Instagram• LinkedIn • Mail info@flowgrade.de#biohacking #podcast #Flowfest2025
Episode 80 of the Astonishing Healthcare podcast focuses on care navigation! Our guest, Andy Kageleiry (VP, Judi Care), explains the role of care navigation in helping health plan members (i.e., healthcare consumers) find care and navigate the complex U.S. healthcare system. He also discusses the importance of care navigation from the perspective of a plan sponsor. While everyone in the healthcare industry talks about patient-centered care and controlling costs, patients are left to navigate fragmented systems that work against them. Andy cuts through this contradiction and explains how care navigation can help as a core piece of the health benefits puzzle.Andy provides an overview of the basics, highlighting the spectrum of care navigation solutions and how smart technology can enhance them. He then dives into how AI can transform care delivery by removing barriers before patients encounter them and delivering more personalized experiences.Key Discussion HighlightsTrue integration isn't just about convenience; it's about creating a seamless experience that anticipates and eliminates roadblocks before they occur.Having a unified front door to care, encompassing medical and pharmacy benefits, and unified claim processing on the backend, enables the delivery of new solutions that improve the member experience and help drive utilization of the benefits that plan sponsors carefully choose for their members.Leveraging data and AI, we can provide relevant information in conversational ways to help plan members find the care they need, when they need it.Related ContentCapital Rx Acquires Care Navigation Company Amino HealthHealth Benefits 101: The Importance of a Transparent PBM ModelAH054 - Judi Health™: Going Beyond Pharmacy and into Medical Claims, with AJ Loiacono and Dr. Sunil BudhraniPharmacy Benefits 101: Building an Award-Winning Call Center from ScratchReference ArticlesSame Surgery, $220K Apart: Why Providers & Employers Need to Rethink Value Amid Price Disparities (MedCity News; 8/18)Business Group on Health. 2026 Employer Health Care Strategy Survey (August 2025)For more information about Capital Rx and this episode, please visit Capital Rx Insights.
#convicta #gobernadora #wandavázquez La ex secretaria del Departamento de Justicia y gobernadora sucesoral, Wanda Vázquez Garced, se convirtió hoy en la primera ocupante de La Fortaleza convicta de un delito criminal, en su modalidad menos grave. Intentó establecer a su salida de la sala judicial donde se hizo culpable que el delito cometido fue en su carácter de candidata política y no como Gobernadora que en el 2020 - fecha de los hechos - estaba ocupada ejerciendo como tal en medio del COVID-19. | Será sentenciada a cumplir entre seis y 12 meses de cárcel el próximo 15 de octubre. ¡Conéctate, comenta y comparte! #periodismoindependiente #periodismodigital #periodismoinvestigativo tiktok.com: @bonitaradio Facebook: bonitaradio Instagram: bonitaradio X: Bonita_Radio
Farmers markets are a great provisioning option for cruisers. Produce is often fresher and less bruised. And if it hasn't been refrigerated, it will keep longer on your boat. Summary Farmers markets are a great provisioning option for cruisers. Produce is often fresher and less bruised. And if it hasn'tbeen refrigerated, it will keep longer on your boat. As we head into peak harvest season in many places, count on farmers markets for provisioning. Why? Goods are usually fresher, picked locally, and not trucked across the country. Produce is often unrefrigerated, making it key for storage aboard. Finally, it's usually less bruised, offering a longer shelf life and better flavor. And it's not only produce you'll find. Look for fresh eggs, homemade baked goods, cheese, and meat with fewer preservatives (although they will last less long). Best of all, you can ask vendors questions about what they're selling. You can find farmers markets around the world. Every town has its specialties. Ask everyone in your local cruising network for locations. And, if you're sailing the ICW, you'll find farmers markets near many marinas and anchorages. Oneof the largest is the West Palm Beach GreenMarket, which runs from October through April. Check the show notes for a link to a list of markets located along the ICW. For more details, listen to the complete podcast or check out Farmers Markets - A Cruiser's Friend.- https://theboatgalley.com/farmers-markets-a-cruisers-friend/. Subscribe to the Boat Galley Newsletter! - https://theboatgalley.com/newsletter-signup-2 Links (Amazon links are affiliate links, meaning that The Boat Galley Podcast earns from qualifying purchases; some other links may be affiliate links): Storing Food without Refrigeration - https://products.theboatgalley.com/products/storing-food-without-refrigeration Storing Food without Refrigeration (Amazon) - https://amzn.to/4mgNQk6 Eating Well with a Tiny Fridge Course - https://products.theboatgalley.com/products/eating-well-with-a-tiny-fridge Pamela Douglas's List of Favorite ICW Farmers Markets - https://theboatgalley.com/wp-content/uploads/ICW-Farm-Markets-compressed.pdf Today's episode of The Boat Galley Podcast is sponsored by MantusMarine.com, maker of the Mantus anchor, now available in models with and without a roll bar. Proven to set reliably in the most challenging bottoms, the Mantus anchor digs like no other, making anchoring safer and boating more enjoyable. Mantus Marine brings to market practical, durable and affordable marine products, including: anchoring gear, scuba diving accessories, and rechargeable waterproof headlamp for hands-free lighting and solar charging Navigation light. Visit MantusMarine.com and see for yourself! Click to see all podcast sponsors, past and present. - https://bit.ly/3idXto7 Music: “Slow Down” by Yvette Craig
This week on the Pennsylvania Woodsman, Mitch is joined by Rob Henne for a captivating journey through the Pennsylvania wilderness as they uncover the secrets of bear hunting. In this episode, they delve into the art of scouting and navigating the rugged terrain, sharing insights and experiences that span decades. From understanding the importance of food sources to identifying the perfect pinch points, their conversation offers a wealth of knowledge for both seasoned hunters and newcomers alike.As Mitch and Rob explore the intricacies of group hunting and the dynamics of solo adventures, you'll gain a deeper appreciation for the skills and strategies that make a successful hunt. Whether you're interested in the camaraderie of group drives or the solitude of a lone pursuit, this episode provides valuable tips and stories that highlight the challenges and rewards of bear hunting in Pennsylvania. Tune in to discover how to enhance your hunting experience and connect with the rich traditions of the great outdoors. Learn more about your ad choices. Visit megaphone.fm/adchoices