Podcasts about Navigation

Dave Rubin of "The Rubin Report" talks to Jeffrey Tucker about the complicated legacy of Richard Nixon; Nixon's political genius and realpolitik, including opening relations with China and ending the Vietnam War; the long-term economic consequences of abandoning the gold standard, wage and price controls, inflation, and the expansion of big government; how Nixon's personal insecurity shaped policies like the EPA and centralized power; and how Watergate ultimately overshadowed his presidency and defined his historical reputation, and much more. Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ----------  Today's Sponsors: Lean - A powerful weight loss supplement with remarkable results to help lower blood sugar, burn fat by converting it into energy, and curb your appetite. Rubin Report viewers get 20% off plus free rush shipping off their first order! Go to: https://TakeLean.com and enter promo code RUBIN for your discount Rumble Wallet - Don't let the big banks freeze your accounts. Own Tether Gold - real gold, on the blockchain and get direct ownership of physical gold bars, each one fully allocated, verifiable by serial number, purity, and weight. Download Rumble Wallet now and step away from the big banks — for good!  Go to: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFlsSHNsQl9NRV9kQmJuT2VjQzY4UFdaRnNJUXxBQ3Jtc0tscWRQcTZfNUFsekFjZmduTXJidUp2OUVSUDJ2YmZ3TVhTQzIwckhOUW9LZWlGRFlRVUhhWVpvZW1BV0FrTXVTQ2p2NGhEam50U1dndlNTNHhMYmRqUFhfZW1SOFNPaGFFVkNKRXkzazBlRVlEZnBLOA&q=https%3A%2F%2Frumblewallet.onelink.me%2FbJsX%2Frubin&v=_X994757ipQ

Send a textTim Seward built a 65 MPH electric moped in his garage to one-up his buddies. People wouldn't stop asking where to buy it. So he started Onyx Motors, raised almost a million bucks on Indiegogo in 3 hours… then sold the company for $1. When his successor died unexpectedly, Tim came back to rebuild from scratch. This is that story.The RCR 80V is a 91-volt electric motorbike that hits 65–75 MPH, goes 130 miles on a charge, runs Apple CarPlay, and costs about 75 cents to charge at home. It's built on a metal tube frame with swappable aluminum panels — designed from day one to be customized, modded, and made your own. Think less iPhone, more Lego kit.Tim breaks down the moped gang culture that started it all, why Americans are 20 years behind the rest of the world on two-wheeled transport, what he learned designing scooters at Bird, and why Gen Z might never buy a car.CHAPTERS0:00 – Cold Open0:00 – Intro: Who is Tim Seward?0:01 – Why Build Something That Lasts?0:03 – Moped Army & Moped Mondays0:05 – Moped Culture: US vs. the World0:07 – The Scooter Armageddon (Bird & South by Southwest)0:09 – Working at Bird & the Wheelchair-Accessible Vehicle0:11 – Red Lights & "It's Not For Sale"0:13 – The Indiegogo Campaign ($920K in Hours)0:15 – Selling Onyx for $10:18 – Losing James & Resurrecting the Brand0:21 – Starting a Company Twice0:22 – The RCR 80V: Size, Speed & Power0:25 – Regulations & Licensing0:26 – Metal vs. Plastic: Design Philosophy0:28 – Built to Customize (Not Lock Down)0:31 – CarPlay, Navigation & Built-In Tech0:33 – Mounting Points, Mods & Steady Garage0:36 – Swappable Panels & Custom Builds0:40 – Favorite Mods: Back to the Future Build0:43 – The $245B Electric Vehicle Market0:46 – Gen Z Doesn't Want Cars0:49 – Park It on the Sidewalk (or Your Desk)0:52 – Speed Modes & Motorcycle Registration0:54 – What's Next for Onyx Motors0:56 – Where to Buy + OutroLINKSOnyx Motors → https://onyxmotors.comOnyx on Instagram → https://instagram.com/onyxmotorsSteady Garage (aftermarket accessories) → https://steadygarage.comOnyx Garage (custom builds gallery) → https://onyxmotors.com/pages/garageClick Here to Subscribe: FUTR.tv focuses on startups, innovation, culture and the business of emerging tech with weekly podcasts talking with Industry leaders and deep thinkers.Occasionally we share links to products we use. As an Amazon Associate we earn from qualifying purchases on Amazon.

Orienteering. It’s a worldwide sport of navigation running and it’s growing in popularity here in Israel. From classic pine forests and Mediterranean woodlands to coastal sand dunes, open prairies, runners run with a map, seeking out stations like a certain tree, a boulder, a cave or a terrace for example, and the first one back wins. Nitsan Yasur, Israeli orienteering champion and member of the national team, told reporter Arieh O’Sullivan that the sport is for all ages and is an enjoyable way to see Israeli landscapes. (photo: D. Ravid) See omnystudio.com/listener for privacy information.

In this episode of the Flagship Podcast, we sit down with Tyler Reid, co-founder and CEO of Zona Space, to explore the future of satellite navigation and why GPS as we know it is no longer enough. Tyler shares his journey from space-obsessed kid to Stanford researcher to venture-backed space founder, and explains how Zona is building a next-generation positioning system designed for centimeter-level accuracy, stronger signals, and built-in security. We unpack how modern infrastructure depends on timing and location, why GPS is vulnerable to jamming and spoofing, and what new satellite constellations unlock for autonomous systems, defense, data centers, and everyday devices. We also go deep on building a hard-tech startup: raising capital for space infrastructure, launching satellites, assembling the right team, and navigating the long road from research to orbit. If you're interested in space tech, deep tech startups, autonomous systems, or the new space economy, this episode is for you. Topics covered: Why GPS needs an upgrade How next-gen satellite navigation works Centimeter-level positioning and resilient timing Space infrastructure and low-Earth orbit constellations From PhD research to space startup Lessons from building a hardware + space company The coming wave of space innovation and lunar missions

The Truth About Art World Careers: Inside Talent, Hiring, & Strategic Navigation with former co-managing partner of Sophie Macpherson Ltd.In this episode, I sat down with Rosie Allan, former co-Managing Partner of Sophie Macpherson, a leading recruitment firm specializing in the art market.I speak to Rosie about her journey into art world talent and recruitment, and what drew her to this particular corner of the industry. We talk about the groundbreaking Art Market Talent Reports that Sophie Macpherson has released over the past few years - research that has sparked essential conversations about working conditions, career pathways, and structural challenges across the sector.I ask her about the UK Employment Rights Bill and what it actually means for people working in galleries, auction houses, and museums today. We discuss what a strategic job search looks like in the current landscape, how the process differs between the US and UK art markets, and what mid-level professionals can do to convince employers they're ready for senior roles.We also talk about career progression in an industry where traditional advice doesn't always apply, Rosie's decision to step down as co-managing partner after years with the company, and so much more.Thank you Rosie for coming on the podcast!You can follow Sophie Macpherson Ltd on Instagram here: https://www.instagram.com/smlsearch/You can follow Rosie here:https://www.instagram.com/rosieallan_art/You can check out SML's website here: https://www.sophiemacpherson.com/- - - - - If you love what we do, support ALL ABOUT ART on PATREON!  ⁠https://www.patreon.com/allaboutart⁠Keep up to date on Instagram @allaboutartpodcast  ⁠https://www.instagram.com/allaboutartpodcast/⁠ ABOUT THE HOST:I am an Austrian-American art historian, curator, and writer. I obtained my BA in History of Art at University College London and my MA in Arts Administration and Cultural Policy at Goldsmiths, University of London. My specializations are in contemporary art and the contemporary art market along with accessibility, engagement, and the demystification of the professional art sector.SOCIALS: Instagram⁠ @alexandrasteinacker https://www.instagram.com/alexandrasteinackerand LinkedIn at ⁠Alexandra Steinacker-Clark⁠ https://www.linkedin.com/in/alexandra-steinacker/This episode is produced at Synergy https://synergy.tech/the-clubhouse/the-podcast-studio/ COVER ART: Lisa Schrofner a.k.a Liser⁠ ⁠⁠https://www.liser-art.com/ and Luca Laurence https://www.graffitikunst.at/Research and Creative Assistant: Iris Epstein 

Aufklärung, Navigation, Kommunikation: alles aus dem All gesteuert. Wer die Möglichkeit nicht hat, ist blind und taub. Oder braucht gute Verbündete. Doch in der Beziehung zu den USA kriselt's. Was tun?

Pour la journée mondiale dédiée à Charles Darwin - chaque 12 février, jour de sa naissance, en 1809 - nous rediffusons le récit d'une exploration originale, dans le sillage du père de la théorie de l'Évolution, en voilier… 200 ans après !Au cours de ses explorations à bord du Beagle (1831-1836), Charles Darwin part à la rencontre du Vivant. De ses observations naîtra une théorie qui va révolutionner la Science et la société très religieuse de l'époque. L'humain tombe de son piédestal et redevient un animal comme les autres, en banlieue du Vivant, ce qu'il avait oublié chemin faisant;)Comment cette biodiversité observée par Darwin a-t-elle évolué depuis ? Pour y répondre, Victor Rault et son équipage suivent en voilier le parcours de l'auteur de l'Origine des espèces (1859).___

In dieser dritten und abschließenden Folge zum 3-4-7-Transformationsmodell spreche ich mit Michael Quas darüber, wie Transformation in Organisationen konkret wirksam wird. Nachdem wir in den ersten beiden Episoden die Ebenen von Why, What und How sowie die vier Perspektiven von Person und Organisation betrachtet haben, richten wir den Fokus nun auf die sieben Basisprozesse erfolgreicher Transformation. Wir sprechen darüber, warum Veränderung kein klassisches Projekt ist, sondern ein kontinuierlicher, lernender Prozess in komplexen Umfeldern. Dabei geht es um Steuerung und Navigation, Diagnose und Analyse, emergentes Design und Planung, iterative Umsetzung, wirksame Kommunikation, psychodynamische Prozesse sowie Lernen und Entwicklung. Diese Folge schließt die dreiteilige Reihe zum 3-4-7-Modell ab und richtet sich an alle, die Transformation realistisch, reflektiert und wirksam gestalten wollen. Website von Michael Quas: https://echtjetzt-coaching.com/team/michael-quas/ Mehr Infos zu unseren Gästen und alle Links zu dieser und allen anderen Folgen auf unserer Podcast-Seite: https://redenistsilber.de/podcast/ Hier kannst Du die regelmäßig neu erscheinenden Blogartikel lesen und Dich für den Newsletter anmelden https://redenistsilber.de/aktuell/ Ich freue sich über deine Kontaktanfrage unter: info@redenistsilber.de Wenn dir der Podcast gefällt, unterstütze ihn gerne: Hinterlasse eine 5-Sterne-Bewertung (z.B. auf Spotify) sowie eine Rezension und abonniere ihn.

What can the behavior of primates teach us about how humans think, learn, and navigate the world? In this episode, Dr. Francine Dolins, Assistant Professor of Psychology at the University of Michigan–Dearborn, joins us to explore how studying animal cognition reveals powerful insights into the origins of human intelligence, decision-making, and social behavior. With a Ph.D. in Cognitive Psychology and Behavioral Primatology from the University of Stirling and field experience studying lemurs, tamarins, and other primates across Madagascar, Costa Rica, and Peru, Dr. Dolins brings a unique perspective that blends ecology, psychology, and evolutionary science. Her work examines how primates understand space, form mental maps, and make complex choices in both natural environments and controlled research settings. In this episode, we explore: ·       How virtual reality is being used to study cognition in apes ·       The ways primates use landmarks and mental mapping to navigate their environments ·       What animal navigation reveals about the evolution of human intelligence and cooperation ·       How comparative psychology helps us better understand social behavior and decision-making Dr. Dolins collaborates with researchers around the world, combining fieldwork, technology, and behavioral science to support conservation, animal welfare, and education. If you're curious about how studying our closest relatives can help us better understand the human mind, this conversation offers fascinating insights into the science behind cognition and behavior. Learn more about Dr. Dolins and her work here. Episode also available on Apple Podcasts: https://apple.co/38oMlMr 

Welcome to the Newbreed Christian Community Podcast.Today's teaching is titled “NAVIGATE”, brought to you by Pastor David Oghenerobor.Life is a journey of transitions, turns, and divine instructions. Purpose is not stumbled into — it is navigated. In this timely message, Pastor David teaches that destiny requires discernment, direction, and obedience to divine signals.Navigation is not speed; it is accuracy. It's knowing when to move, when to wait, when to adjust, and when to stay aligned with God's leading. Many derail not because they lack calling, but because they ignore guidance.In this teaching, you'll discover:Why divine direction matters more than personal desireHow God uses seasons, signs, and instructions to steer destinyThe danger of moving ahead of God — and the cost of lagging behindHow sensitivity to the Spirit keeps you on course

I'm Jandre, founder of V8 Media (Top 1% Digital Agency) & V8 Capital.We've worked with over 500 businesses since 2018 and generated nearly R1.4 billion in sales for small to mid-sized DTC brands.After scaling companies, mentoring founders, and watching smart people stay stuck for years, I've learned this:Your results are limited by what you can perceive.Most people aren't failing because they're lazy.They're failing because they're operating inside a narrow version of reality.In today's episode, we break down why growth feels slow, why effort alone doesn't move the needle, and how your beliefs quietly shape every business decision you make.Got a question?Email me at jandre@v8media.co.za

- BYD Sues U.S.: Chinese OEM Challenges Trump Tariffs in Landmark Lawsuit - Supreme Court Tariff Ruling: Will BYD Win Its Legal Battle? - China's Dreame Spends $10M On Super Bowl Ad, Features EV Hypercar - Canada Eyes Chinese EV Joint Venture: A Global Export Hub in The Making? - Nissan Pivots to PHEV: Plug-In Rogue and Frontier to Offset Slow EV Sales - Stellantis Backs Away from Battery Plants in Germany And Italy - Stellantis Sells Canadian Battery Stake to LG For Only $100  - Xiaomi Slashes Miles-Driven to Unlock Hands-Free Driving - Mobis Working on Holographic Windshields: The Future of Navigation?

- BYD Sues U.S.: Chinese OEM Challenges Trump Tariffs in Landmark Lawsuit - Supreme Court Tariff Ruling: Will BYD Win Its Legal Battle? - China's Dreame Spends $10M On Super Bowl Ad, Features EV Hypercar - Canada Eyes Chinese EV Joint Venture: A Global Export Hub in The Making? - Nissan Pivots to PHEV: Plug-In Rogue and Frontier to Offset Slow EV Sales - Stellantis Backs Away from Battery Plants in Germany And Italy - Stellantis Sells Canadian Battery Stake to LG For Only $100  - Xiaomi Slashes Miles-Driven to Unlock Hands-Free Driving - Mobis Working on Holographic Windshields: The Future of Navigation?

This week on The School Runway, Cara returns from her Disney Cruise with tales of fireworks at sea, Aladdin-themed dinners, and a not-so-magical pig bite in the Bahamas. Meanwhile, Bronagh is battling yellow Invisalign attachments, and prepping for her upcoming ski trip with a mountain of thermals and vac-packed bags.This week:Disney cruise tips: from Castaway Cay to pirate night and that Bloody MaryHow to make the most of a child-free Disney World dayListener contributions: Based on Cara's ongoing battle of things Deliah has been sneaking into school, we ask our listeners 'what your child has sneaked into school?'Big news: Bronagh's finally getting her dream blue StaffyPacked with travel tips, pet manifesting, and laugh-out-loud parenting moments, it's another warm and wonky week on the pod.Connect with The School Runway Podcast:Instagram: @schoolrunwaypodLeave us a voice note: https://sayhi.chat/oeks4Don't forget to leave us a review on Apple Podcasts & Spotify! x Hosted on Acast. See acast.com/privacy for more information.

Stone of Encounter Where do you go when life starts unraveling? What happens when shame, disappointment, or compromise sneak in? For Jacob, it was Bethel—the place of encounter. He didn't deserve it, wasn't looking for it, and didn't even realize God was near… until he woke up and said, “Surely the Lord is in this place, and I was unaware.” This Sunday at Navigation, we're talking about the Stone of Encounter—the moment when a hard place becomes holy, and a running man becomes a covenant carrier. What if your story needs a Bethel moment—a place to return, rebuild, and remember that God is still with you? Genesis 28 Discussion topics HEAD – What did Jesus say to you through the Word? What stood out to you about Jacob's condition when God met him, and what does that reveal about how God initiates encounters? What new insight did you gain about Bethel as more than a place, but a pattern of encounter throughout Scripture? HEART – How did it make you feel? How did it affect you to hear that God showed up before Jacob changed anything about himself? Are there places in your life where you've experienced God before but have drifted from returning there? How does that make you feel? Did anything in this message expose areas where idols, distractions, or self‑reliance have quietly replaced dependence on God? HANDS – What are you going to do with it? What would it look like for you to intentionally create a place of encounter with God this week? Is there a “stone” you need to set up again, such as a journal entry, prayer habit, or spiritual discipline, to remember what God has done? Are there any foreign gods or misplaced trusts that need to be buried so you can fully return to God's presence? Check out our other audio series and video playlists that can help you find Jesus in every moment and then discover what's next

File Explorer's messy left side driving you crazy? I'll show you how to clean up the navigation pane, remove clutter, and pin only the folders you actually use.

Two students from Canada are working on a device that can detect scaffolding and tree branches to make travelling easier for blind and partially sighted people.Amelia spoke to Jack Redberger and Jay Koidhis to learn more.Email Jack and Jay at proximitypal@itas.caImage shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font. 

Learn about 8 tips that will make your copyediting life easier.Listen to find out more aboutUnderstanding the power of Microsoft Word's Styles paneKnowing how to use consistency-checking softwareBeing able to use macrosUsing Word's Navigation pane.Knowing how to find and use the pilcrow tool in WordUnderstanding how to use Word's Find/Replace functionRemoving extraneous tabs and spacesCreating properly defined paragraphsResourcesEditing in Word: Using Styles: https://www.louiseharnbyproofreader.com/editing-in-word-using-styles.htmlPerfectIt: https://intelligentediting.com/home/Word Macro Tools: https://www.wordmacrotools.com/Wildcard Cookbook for Microsoft Word by Jack Lyon (via your regional Amazon store)Book series: Notes from the PodcastWant to hone your editorial business skills? Our actionable guides and workbooks help you plan and implement a programme for business growth and development.Find out more here: https://www.louiseharnbyproofreader.com/notes.htmlSupport The Editing PodcastTip your hosts: Support Louise and Denise with a one-off tip of your choosing.theeditingpodcast.captivate.fm/supportJoin our Patreon community: Our patrons benefit from access to PDF transcripts for episodes featuring just Louise and Denise, and for some of our guest episodes. Tier-2 patrons also receive bonus content for most episodes.patreon.com/editingpodcastDenise and LouiseDenise Cowle: denisecowleeditorial.comLouise Harnby: harnby.co/fiction-editingPost-productionLiv Cowle: livcowle.comMusic credit'Vivacity' by Kevin MacLeodLink: https://filmmusic.io/song/4593-vivacityLicence: http://creativecommons.org/licenses/by/4.0/

Contact us and share your opinionRegister your interest to deliver intelligent care navigation: https://fmgwh.share-eu1.hsforms.com/2...Register for X-on Health AI Roadshow: https://event.x-on.co.uk/safe-secure-...X-on Health's Intelligent Care Navigation System: https://app-eu1.hubspotdocuments.com/...Time codes:00:00 Intro00:49 Team X-on Health03:15 Intelligent Care Navigation Systems04:40 X-on health components06:20 Delivering Intelligent Care Navigation Systems08:30 X-On Surgery Assist13:50 Practice view of Forms14:30 Omni-Consult16:20 X-on Voice Agents18:45 Some questions from eGPlearners23:55 X-on Surgery Intellect28:22 What's Next from X-on29:56 Hyperlocalisation impact33:25 Surgery Assist Practice signposting37:00 Surgery Insights38:50 Questions and comments39:0Boost your triage skills with our dynamic 5-session live webinar course, tailored for primary care clinicians. Led by Dr. Gandalf and Dr. Ed Pooley, this comprehensive training covers all facets of remote patient triage—digital, on-call, and more. Gain practical knowledge, exclusive tips, and direct access to our experts through open Q&A sessions. Elevate your ability to manage primary care challenges effec Subscribe and hear the latest EPIC episode. Join Dr Mike as he shares how to get started and fly using EMIS to make your life easier with this clinical systembit.ly/EMIScourse

Welcome to The Coaching Call Show, where host Sifu Rafael explores the art and science of coaching across diverse domains. Whether it's sports, martial arts, fitness, or business, coaching is a universal tool for transformation. Join us as we uncover the unique methods and philosophies that help coaches inspire growth, unlock potential, and revolutionize their fields. From the first lessons learned as a child to the strategic guidance of professionals, coaching is the key to achieving greatness.Featured Guest:Jaclyn Strominger: Leap to Unstoppable SuccessJaclyn Strominger, the visionary behind Leap to Your Success, is a High Achiever Success Coach with over 30 years of experience. Her transformative LEAP Framework—Leveraging Communication, Energy, Action, and Performance—empowers ambitious professionals to make significant strides in their business and personal lives.Jaclyn is also the host of the Unstoppable Leadership Spotlight podcast, where she showcases influential leaders and their game-changing ideas. With her strategic insights and boundless energy, Jaclyn inspires individuals to unlock their potential and achieve extraordinary results.Connect with Sifu Rafael sifurafael.comTune in to The Coaching Call Show for engaging conversations and powerful takeaways from the world's most inspiring coaches!#coachingcall #sifurafael #speakingprowess

The Resilient Navigation and Timing (RNT) Foundation is a public benefit and scientific and educational charity, 501(c)3, organization. Its members advocate for hardening the Global Positioning System (GPS) of the United States, which is behind some international competitors' systems, including those of Russia and China. The foundation provides unbiased, objective advice to the public and national leaders and champions polices and systems aimed at protecting GPS satellites, signals, and users from interference. Today we talk to Dana A. Goward, president of the RNT Foundation and a retired U.S Coast Guard captain. Mr. Goward brings decades of first-hand experience with navigation issues and served for more than a decade as a member of the U.S. President's National Space-based Positioning, Navigation, and Timing Advisory Board. | Learn More about the RNT Foundation

This week 14 European countries warned that “maritime safety and security” was being put in jeopardy by Russian interference. The Royal Institute of Navigation says GPS is so vulnerable to so called ‘spoofing' and ‘jamming' that we need to rethink the navigation systems on which shipping relies. Tom Whipple speaks to Ramsey Faragher, CEO of the Institute.Something else with the potential to affect navigation systems are solar storms. Tom visits Professor Tim Horbury and Helen O'Brien at Imperial College London whose instrument strapped to the Solar Orbiter probe, and speeding through space, is giving us more warning about solar activity which could affect us here on earth.And science journalist Caroline Steel brings you the latest scientific research.To discover more fascinating science content, head to bbc.co.uk, search for BBC Inside Science and follow the links to The Open University.

David does The News.

In this episode, I sit down with a Chicago-based art therapist Elizabeth Yoo-lae Cho to explore why creative expression can unlock what words sometimes can't. She explains how she uses clients' artwork to track therapeutic progress over time in ways traditional talk therapy can't capture. We also dive into her experience as a Korean American woman whose training environment was white-dominated—navigating boundary challenges with middle-aged white men while learning to find her voice. Now working primarily with Asian American clients, she shares how she's learned to bring her full, authentic self into the room. This conversation offers both practical tools and real inspiration for new therapists.Elizabeth Yoo-lae Cho:⁠https://www.elizabethyoolaecho.comNew Therapist FAQ on Instagram:⁠⁠⁠⁠https://www.instagram.com/newtherapistfaq/⁠⁠⁠⁠New Therapist FAQ on Facebook:⁠⁠⁠⁠https://www.facebook.com/ntfaqpodcast⁠⁠⁠⁠

In this episode of American Potential, host David From sits down with Blake Fuhriman, founder of the Veterans Navigation Network, to discuss his journey from Army Ranger to veteran advocate in Montana. Blake shares how combat injuries, the difficult transition to civilian life, and gaps in veteran support inspired him to create a veteran-led network built on mentorship, connection, and purpose. Blake explains how Veterans Navigation Network helps veterans navigate healthcare, benefits, employment, mental health, and community reintegration by pairing them with fellow veterans who understand the challenges firsthand. It's a powerful conversation about service after the uniform, restoring purpose, and ensuring veterans are never left to navigate civilian life alone.

Day 7 of building my SaaS in public - and today we're optimizingthe UI/UX to get the app demo-ready.Your product doesn't just need to solve the problem - it needs tobe easy to use AND clearly show the value it provides.The biggest change? Showing DOLLARS instead of hours."47.5 hours captured" → "$12,350 recovered this month"Same data. Completely different impact. That's ROI hitting usersright in the face.What you'll learn:• Why UI/UX optimization matters before the technical build• The #1 change that transforms perceived value (show dollars)• Adding collaboration features (status tracking, activity logs)• Navigation and usability quick wins• What to include before your first demoChanges I made:• Revenue chart instead of hours chart• Removed unnecessary dashboard tiles• Added report status tracking• Added activity log for collaboration• Fixed navigation (anchored menu)• Added Help & Support section

Die politischen Konflikte am Erdboden haben längst den Weltraum erreicht. Da Kommunikation, Navigation und Erdbeobachtung von Satellitentechnik abhängig sind, stellt der Bund nun 35 Milliarden Euro für Sicherheit im All zur Verfügung. Lorenzen, Dirk www.deutschlandfunk.de, Sternzeit

Grab your copy of my book Charity Finance from A - ZCheck out ExpensePlus and sign up for a month's free trial and 10% off your first year's subscription, using my referral link http://expenseplus.co.uk/r/AI-BANCIn this episode, Aishat reframes one of the most misunderstood tools in charity finance: the budget.Too often, boards treat budgets as fixed rules; something to stick to perfectly or apologise for when reality doesn't cooperate. But real life doesn't behave like a spreadsheet.This conversation explores why budgets are better understood as navigation tools rather than control mechanisms, especially in the early stages of a budget cycle, and how this mindset shift leads to healthier board conversations, better decision-making, and stronger governance.KEY TAKEAWAYBudgets are built on assumptions, not guaranteesVariances early in a budget cycle often reflect timing, not troubleControl-focused budget conversations shut down insight and learningNavigation-focused conversations encourage transparency and better decisionsStrong boards respond thoughtfully when reality doesn't match the planBEST MOMENTS“A budget isn't a control tool. It's a navigation tool.”“When a budget moves, it doesn't mean someone has failed — it means something has changed.”“You can't control your way to sustainability. You can only navigate your way there.”“Budgets support governance — they break under micromanagement.”BOARD REFLECTION PROMPTS You might find it helpful to reflect on these questions at your next board or finance committee meeting:What assumptions were built into this budget?What has changed since the budget was set?Are we using the budget to control activity, or to guide decisions?ABOUT YOUR HOSTAishat operates her own bookkeeping and accounting services practice –BAnC Services – which focuses primarily on serving non-profits. Before founding her practice, she dedicated over two decades to the non-profit sector.With her podcast, Aishat shares practical insights and expertise to streamline financial management for non-profits, while also shining a light on the often unseen and unheard efforts that uphold the delivery of a non-profit's mission.She is the author of Charity Finance from A to Z“ – a practical guide designed to demystify finance for those working in the charity sector.Beyond her professional endeavours with non-profits, Aishat is deeply committed to supporting single mothers in navigating financial challenges and champions financial literacy among young Black adults. She thrives in conversations about money, empowerment, and purposeful work.Work with Aishat: www.bancservices.co.ukCONNECTInstagramTikTok

Mario und Sascha aus dem Wochenende, um euch die neue Folge ISSO100 aufzunehmen. Wie managed man eigentlich Wochenende in so einem Beruf? Und kam Sascha eigentlich mal in 2026 an? Die Beiden folgen dem Trend und kramen in 2016er Nostalgie. Das nehmen die beiden als Anlass auch über die Entwicklung von Social Media von 2016 bis heute anzureißen. Das Hauptthema ist was, was beide tagtäglich umgibt. Wie plane ich eine eine Produktion? Was für Entschdiungen muss ich treffen, was sind die Schritte? Und woraufen achten Mario und Sascha denn genau, was ist Ihnen am Set wichtig. All das gibt es in der aktuellen Episode zu hören. ISSO100 erscheint alle 2 Wochen überall wo es Podcast gibt. Lasst gerne eine Bewertung da und folgt dem Podcast auf Instagram @isso_10000:00:00 Intro und Wochenendroutinen00:04:16 Der Struggle mit der Fitness-Routine00:05:04 Sascha macht seine Hausaufgaben00:09:35 Was ging so 2016?!00:20:15 Warum war das Internet früher ein besserer Ort? 00:27:47 Unsere Evolution von Social Media00:29:35 Das Thema: Produktion A-Z00:31:05 Die erste Kommunikation00:35:39 Wie starte ich den kreativen Prozess?00:38:45 Moodboard, aber wie richtig?00:42:38 Der Vibe am Set muss stmmen!00:49:35 Vorbereitung ist die halbe Miete01:04:58 Navigation in der Post-Production01:06:19 Management der Erwartungen01:10:07 Arbeitest du noch oder hustelst du schon?01:17:48 Overexposed und Underexposed

Join Kieran Devlin, UC Today host, in conversation with Bill Dellara, Chief Product Officer at VOSS, as they explore the emerging concept of digital workplace automation fabric and its transformative impact on enterprise IT operations. In this insightful discussion, Bill shares how organizations like BT, Telefonica, and Lloyds Banking Group are breaking free from manual, script-based processes that have historically plagued UC and collaboration management.Bill Dellara explains why this domain has remained stubbornly resistant to automation—despite widespread success in other IT areas—and how specialized platforms are finally bridging the gap between automation expectations and reality.Key Discussion Points:The Complexity Challenge: Learn why traditional automation approaches fail in UC environments, where even simple user onboarding can involve 30+ API calls, 3,500+ voice settings, and coordination across siloed teams managing voice, messaging, and meeting rooms separately.Four Pillars Integration: Discover how connecting automation, monitoring, analytics, and AI as unified pillars—rather than separate tools—enables closed-loop self-healing scenarios that can automatically detect issues, adjust configurations, and escalate when needed without human intervention.Real-World Transformation: Hear how a major enterprise reduced user onboarding from 5-10 days to under one hour while dramatically improving new user experience and eliminating configuration errors—all through integrating ServiceNow with VOSS's orchestrated workflows.Next Steps: Assess your current automation maturity by mapping how many business processes truly integrate your UC and collaboration platforms versus relying on manual ticket handoffs. Evaluate whether your approach can scale to support strategic business agility or remains limited to tactical efficiency improvements within the UC domain.

HEADLINE: The Cannonball Rule vs. Anti-Access Denial GUEST AUTHOR: Jerry HendrixSUMMARY: Hendrix explains how the historical "cannonball rule," which limited territorial waters to the range of shore batteries, is being challenged by modern long-range missiles. Nations like China and Russia use "anti-access/area denial" strategies to extend their sovereignty far beyond international norms, effectively claiming vast areas like the South China Sea. This strategy aims to push the U.S. Navy away to prevent intervention in regional conflicts. Hendrix emphasizes the necessity of "Freedom of Navigation" operations, where U.S. warships physically sail through disputed waters to legally and militarily reject these excessive territorial claims.1904

This ​is ​a ​Q ​and ​A ​edition ​of ​Space ​Nuts. We ​will ​be ​answering ​audience ​questions ​exclusively ​on ​this ​episode. ​We're ​looking ​at ​​a ​concept ​that ​Ross ​has ​put ​up ​about ​black ​holes ​equaling ​dark ​matter, ​we'll ​explain ​that. ​​Sandy ​is ​asking ​about ​navigation ​in ​space. ​​John ​is ​talking ​relativity, ​time, ​black ​holes ​and ​the ​big ​crunch. ​​And ​the ​speed ​of ​re ​entry ​is ​a ​question ​from ​Andy. ​We'll ​deal ​with ​all ​of ​that ​on ​this ​episode ​of ​space ​nuts.For more Space Nuts visit www.spacenutspodcast.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

In this episode of the Any Given Runday podcast, after DNF'ing Art O'Neill in 2023, Seán talks about his second attempt at it over the weekend... and why he didn't tell Eric about it beforehandIf you're looking for the top tips and inside scoops on how to complete AON, Seán is probably not the best example of that, as he talks about his experiences running through the night and the following morning in all sorts of conditions, terrain and challenges he facedIt's a fantastic, well organised event full of challenges and definitely an adventure element to it.In the second half of the podcast, the lads both open up with their struggles in their journey right now, setbacks, challenges, routine and more. 00:53 Seán's Decision to take on Art04:02 The Start of the Race and Historical Context to Art O'Neill09:43 Early Challenges and Steep Climbs14:49 Checkpoint Reflections and Weather Woes19:55 The Struggles of Navigation, Terrain & Climbing24:48 Final Stretch and Silly Mistakes29:51 Reflections on the Experience and Future Plans30:19 Facing Injuries and Embarrassment31:44 The Mental Battle of Training34:16 Finding Community in Running37:15 The Importance of Goals and Accountability40:31 Embracing the Journey of Running49:05 The Reality of Training and Motivation54:56 Looking Ahead: Future Races and GoalsYou can follow us on Instagram@anygivenrundaypodcastShop ultrapurelabs.ie to shop the muscle recovery range and get 10% off by buying the Muscle Recovery Kit You can now get 20% off all Perform Nutrition products, including their new Electrolytes+, using the code 'AGR' at checkoutPerformNutrition.com

Stage 12 of the Dakar Rally 2026 represents a critical moment in the rally, where accumulated fatigue, injuries, and pressure collide with demanding terrain and difficult navigation. With overall standings still in play, this stage has the potential to define the final outcome of Dakar 2026.In this episode, Victor Orellana breaks down the Stage 12 course, highlighting the mix of sand, dirt tracks, and rocky sections that will test competitors late in the rally. Navigation remains a decisive factor, with tricky transitions, limited visual references, and vigilance points that can quickly punish even small mistakes.Safety is a major theme heading into Stage 12. As riders push through injuries and fatigue, difficult terrain and technical navigation demand restraint and awareness. Vigilance points call out sections with increased risk, reinforcing that this stage is about execution rather than aggression.This episode covers:Full Stage 12 course breakdownTerrain analysis and what it means for pace and fatigueWhy navigation skills are critical this late in DakarKey vigilance points and safety considerationsThe growing presence and impact of North American competitorsStrategic implications for the overall standingsPredictions for how Stage 12 could shape the final resultsStage 12 isn't just another day in the desert — it's a test of who can stay focused when everything hurts and every mistake counts.

Stage 11 of the Dakar Rally 2026 is a classic late-rally test—long, fast, and mentally demanding—where positioning, visibility, and navigation discipline matter more than outright aggression.In this episode, Victor Orellana breaks down Stage 11, a day dominated by dirt tracks, dust, rocks, and vegetation, with a long transfer before the racing even begins. Fatigue is real at this point in the rally, and Stage 11 is designed to quietly punish lapses in focus.Navigation becomes tricky as dust clouds reduce visibility and vegetation obscures reference points. The stage is expected to favor riders starting further back, where cleaner air can make roadbook execution easier. Vigilance points mark areas of increased risk, particularly where speed, dust, and limited sightlines combine.A major storyline heading into Stage 11 is Daniel Sanders, who continues to compete despite a serious injury—underscoring just how deep into survival mode Dakar becomes this late in the event.This episode covers:Full Stage 11 course compositionWhy dust and vegetation complicate navigationHow start position affects performanceVigilance points and safety concernsExpected race timing, with the first bike due back around 2:43 PMWhy the final section is fast but still deceptiveStrategic implications as Dakar approaches the finishStage 11 isn't about hero moves—it's about staying clean, seeing clearly, and managing risk when exhaustion is at its highest.

Today, I provide a comprehensive overview of significant meteorological phenomena affecting various regions. The episode elucidates the incursion of Arctic air, which is precipitating lake effect snow across the Great Lakes, accompanied by dangerously low wind chills that may plummet to single digits or below zero in certain locales. We also note the absence of severe thunderstorms as the Storm Prediction Center reports minimal probabilities for such events today. Additionally, we discuss the restoration of buoy tender capacity by the Coast Guard in Oceania, enhancing navigational support in the Western Pacific. Furthermore, a magnitude 4.4 earthquake near Willits, California, has been documented, although no substantial damage has been reported thus far. We will continue to monitor these developments and provide updates as warranted.Takeaways:* Arctic air is pushing south and east, leading to significant lake effect snow along the Great Lakes.* The National Weather Service has issued a winter storm warning for northern Indiana due to severe weather conditions.* A magnitude 4.4 earthquake occurred near Willits, California, with no significant damage reported by local officials.* FEMA has updated flood maps for Pima County, urging local residents to prepare for an appeal period for the new mappings.* The Coast Guard's operational capacity has been restored in Oceania, enhancing navigational support for mariners in the Western Pacific.* Winter weather advisories remain in effect across multiple states, with specific warnings for parts of New York and Michigan.Sources[USCG | https://www.news.uscg.mil/Press-Releases/Article/4378815/uscgc-hickory-arrives-in-guam-restoring-full-buoy-tender-capacity-in-oceania/][FEMA | https://www.fema.gov/press-release/20260112/fema-updates-flood-maps-pima-county][USGS | https://earthquake.usgs.gov/earthquakes/eventpage/nc75295231][USGS | https://earthquake.usgs.gov/earthquakes/eventpage/nc75295291][SF Chronicle | https://www.sfchronicle.com/california/article/earthquake-willits-mendocino-21248590.php][USCG | https://www.news.uscg.mil/Press-Releases/Article/4377704/coast-guard-interdicts-15-aliens-near-san-clemente-island/][NWS Northern Indiana | https://forecast.weather.gov/showsigwx.php?firewxzone=INZ103&product1=Winter+Storm+Warning][NWS South Bend page | https://forecast.weather.gov/MapClick.php?lat=41.6769&lon=-86.269][NWS Gaylord | https://www.weather.gov/apx/][NWS Grand Rapids | https://www.weather.gov/grr/][NWS Albany | https://www.weather.gov/aly/winterheadlines][NWS Buffalo | https://www.weather.gov/buf/BUFHWOBUF] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

Stage 10 of the Dakar Rally 2026 marks a decisive moment in the rally as competitors push deeper into the marathon phase and begin fighting to lock in podium positions.In this episode, Victor Orellana breaks down Stage 10, focusing on the route layout, dune-heavy terrain, navigation challenges, and the strategies riders and crews must adopt to survive a long, sandy day.This stage features a high percentage of dunes, creating a completely different rhythm compared to previous days. Navigation becomes critical, especially with limited visual references and the constant risk of getting lost in dune fields. Steep dune descents, soft sand, and technical transitions push both bikes and vehicles to their limits.A key storyline for Stage 10 is the route split between motorcycles and vehicles. Bikes take a more direct line, while vehicles face longer, more complex navigation, increasing the importance of discipline and communication. Vigilance points are highlighted throughout the briefing, with special attention paid to animal camps and safety zones that require caution even at speed.This episode covers:Full Stage 10 course overviewWhy dunes dominate the day and what that means for paceNavigation risks and getting lost in dune systemsDifferences between bike and vehicle routesKey vigilance points and safety concernsStrategic implications as the rally enters its final stretchPredictions for how Stage 10 could reshape the podium battleStage 10 isn't about dramatic attacks — it's about execution. With fatigue building and margins shrinking, the competitors who stay clean and patient will gain the biggest advantage.

Dr. Ashby Monk is the Executive & Research Director of the Stanford Research Initiative on Long-Term Investing. Ashby has studied and advised the largest asset owners in the world for more than twenty years with a particular interest in how to improve outcomes for their beneficiaries and the world. Ash also serves as the Head of Research at Addepar, a fintech company that helps investors make smarter decisions. He has twice appeared on the show – as the 29th guest back in 2017 and again two years ago – and those conversations are replayed in the feed.   Our conversation starts with a recent paper Ashby published called Investor Identity: The Ultimate Driver of Returns. We discuss the descriptors of identity and enabling factors that determine each investor's fingerprint. From there, we dive into technology as an enabler and how technological innovation can improve returns. We then turn to ESG investing and another of Ashby's recent papers, Submergence = Drawdown + Recovery, that discusses the importance of considering the combined drawdown and recovery period in making investment decisions.   For full show notes, visit the episode webpage here.    Learn More  Follow Ted on Twitter at @tseides or LinkedIn  Subscribe to the mailing list Access Transcript with Premium Membership    Editing and post-production work for this episode was provided by The Podcast Consultant (⁠https://thepodcastconsultant.com⁠)

Stage Eight of the Dakar Rally 2026 pushes the field deeper into the second half of the rally, delivering a long and demanding day that places equal emphasis on navigation, tire management, and strategy.In this Stage 8 briefing, Victor Orellana breaks down a 721-kilometer day, featuring a challenging mix of dirt tracks, sand, and rocky sections that continue to test both riders and machines. With stony terrain already proving tough on tires this year, durability and decision-making become critical.Navigation plays a major role once again, with alternating tracks and HP navigation sections that can quickly catch competitors out. Combined with the introduction of mid-stage tire changes, Stage 8 rewards those who manage pace intelligently rather than pushing blindly.This episode covers:Full Stage 8 course overviewTerrain mix and what it means for speed and fatigueWhy navigation accuracy is decisiveTire management challenges on stony tracksTiming details, including the early 5:10 AM bike startStrategic considerations as Dakar 2026 moves into its later stagesStage 8 may not look extreme on paper, but like many Dakar stages, it's designed to punish in subtle ways. As the rally progresses, preparation and discipline matter more than ever.

As the Dakar Rally 2026 moves into Stage 9, the rally enters the first half of the Marathon Stage—a critical point where strategy, navigation, and discipline begin to outweigh outright speed.In this episode, Victor Orellana recaps the Stage 8 results and breaks down what to expect from Stage 9, including a detailed look at the course layout, navigation challenges, and how the marathon format can quickly reshape the standings.Stage 9 features separate selective routes for motorcycles and vehicles, adding complexity for all categories. Navigation becomes decisive, with limited references, tricky waypoint sequences, and speed zones that can impose heavy penalties if missed. With an early morning start, fatigue and focus will be tested from the very first kilometers.This episode covers:Why Stage 9 marks the true start of the Marathon StageCourse breakdown and navigation challengesDifferences between motorcycle and vehicle routesCurrent overall standings after Stage 8How Luciano Benavides leads the rally heading into Stage 9Tight competition in the vehicle category, with gaps under ten minutesThe developing battle in the SSV categoryWhy navigation errors and speed zones can cause major time lossesStage 9 is not about attacking—it's about surviving clean. With no assistance and long days ahead, this is where Dakar 2026 begins to sort contenders from casualties.

Stage Seven of the Dakar Rally 2026 delivers one of the longest and most demanding days of the rally, pushing competitors deep into the endurance phase as the race builds toward the Marathon Stage.In this episode, Victor Orellana breaks down Stage 7, a massive 877 km day featuring a challenging mix of terrain: 59% dirt track, 17% sand, and 15% stone track, with zero asphalt once the selective section begins. While the numbers suggest speed, the reality is far more complex.Navigation becomes increasingly difficult, especially through dune sections where line choice, visibility, and fatigue collide. Vigilance points highlight real safety concerns, with hidden hazards, changing terrain, and long hours on the bike placing heavy physical and mental demands on riders.This Stage 7 preview covers:Why this is one of the longest days of Dakar 2026Terrain composition and what it means for pace and fatigueThe growing importance of navigation, especially in the dunesTire management and endurance strategy as the rally progressesCurrent standings and how tight the competition remainsWhy Stage 7 sets the tone for the upcoming Marathon StageWith energy conservation, smart navigation, and discipline becoming more important than outright speed, Stage 7 is the kind of day where anything can happen — and often does.

Send us a textSubscribe and rediscover a skill humans were never meant to lose.In this episode of Wildly Curious, Katy Reiss and Laura Fawks Lapole explore natural navigation—the ancient human ability to find direction by reading the land, sea, sky, plants, and animals instead of relying on GPS.Long before maps and satellites, humans navigated forests and oceans using patterns, movement, and observation. And the wild part? That ability never disappeared—we just stopped practicing it.

Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER.  We also write children's books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out PIZZADAYS.ORG to support our important work. Season 6 Episode #1 Mitch Weisburgh is coming from Larchmont, New York (inform, inspire, & transform)You can find Mitch via his website https://www.mindshiftingwithmitch.comAbout our guest: For over four decades, Mitch has been at the intersection of education, technology, and learning transformation, helping individuals, educators, and organizations rethink how we learn, teach, and grow. Mitch is the creator of the Mind Shifting Method — a neuroscience-backed system helping high-achievers, coaches, and transformational leaders move beyond mindset alone to rewire their emotional operating systems for sustainable resilience, clarity, and self-trust.  Mitch works at the root level, so resilience, creativity, and powerful leadership become automatic, not exhausting. When individuals stop fighting their own brain, growth stops feeling like survival — and starts feeling like freedom.Mitch has authored several books with his most recent release this past November - Conflict and Collaboration.  A review of Mitch's book said the following – “Reading this book is like immersing yourself in a practical and deeply human guide on how to transform conflicts into opportunities for growth and collaboration.  It's a work that challenges us to rethink our reactions and always seek the constructive side of human encounters and disagreements.” Mitch, thanks for sharing your many gifts with people all over the world, thanks for continuing to challenge yourself to learn, grow and teach.   Thanks for being our guest on Life's Essential Ingredients – Welcome BACK to the Show!TOTD – “You must trust and believe in people or life becomes impossible. “ Anton CheckovBuild a habit - to create intention - to live your purpose!In this episode:What are your life's essential ingredients?Mindshifting Mondays with Mitch – congrats on your podcast…Assertiveness without aggressiveness is a superpower (from your book)5 styles of Conflict Resolution – Compete, Avoid, Accommodate, Collaborate, CompromiseThe 5 sage powers of being not doing – Empathy, Exploration, Innovation, Navigation, Focused Action4 ways to approach situations – Simple Issue, Chaotic Issue, Complicated Issue, Complex IssueMotivational InterviewingGoals – reaching 5 million people with resourcefulness, resilience and collaboration…Mindshifting – Stop Your Brain From Sabotaging Your Happiness and Success – congrats on your book…Books you recommend?Legacy    

Rachael Ardanuy is a purpose-driven attorney, as passionate about business and community as anyone I've come to know lately, and also an adjunct professor, Certified Jazzersize Instructor, and co-founder with her husband of Grow Your Own Fort Collins - a design and install firm focused on home gardening.  We traded some home grown gifts before the show, and enjoyed a lovely conversation.  Rachael came to Colorado as a marijuana industry attorney - helping with formations and contracts and navigation of the regulatory hurdles in the still-young industry.  As the pace of growth in the industry slowed - and regulatory hurdles in other industries increased - she has expanded to become a full-service contracts and counsel firm with a specialty in regulatory navigation.In this conversation, Rachael shares a lot about what you didn't know about the marijuana industry and the local constrictions to growth - and some ideas about what's ahead.  Smoking lounges, ketamine healing centers, and guided psychedelic journeys are all on the radar.  She's a smart cookie, and a lotta fun, so please tune in and enjoy my conversation with Rachel Ardanuy.The LoCo Experience Podcast is sponsored by: Purpose Driven Wealth Thrivent: Learn more

TSINGHUA UNIVERSITY AND DELAYED REHABILITATION Colleague Joseph Torigian. Torigian outlines Xi Jinping's entry into Tsinghua University via political recommendation and his navigation of "princeling" stigma by working at the grassroots level. The segment covers his marriage to singer Peng Liyuan, noting their shared history of persecution. It also explains Xi Zhongxun's delayed rehabilitation, attributed to political tensions with Deng Xiaoping, who utilized Xi's skills but remained wary of his influence. NUMBER 15

HOLLYWOOD POLITICS, DIVORCE, AND MEETING NANCY Colleague Max Boot. Boot examines the collapse of Reagan's marriage to Jane Wyman as her career outpaced his post-WWII. He discusses Reagan's navigation of the "Red Scare" as SAG president—publicly liberal but privately an FBI informant—and his subsequent marriage to Nancy Davis, who became his essential protector and political partner. NUMBER 3 1946

High Timeline Living Website:https://www.hightimelineliving.com/Fun Astrology YouTube Channel:https://www.youtube.com/@funastrologypodcastBuy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you!Join the Fun Astrology Lucky Stars Club Here!Old Soul / New Soul Podcast - Back Episodes:https://www.buzzsprout.com/2190199https://www.youtube.com/@OldSoulNewSoulAstrologyPodcast

In this mindset-shifting episode, Dr. Scott Watier and Tommy Welling reveal why most people struggle to maintain their fasting lifestyle during challenging times—their habits are only designed for perfect days. They introduce the "Full vs Floor" framework, a game-changing approach that gives you two versions of every critical habit: your ideal "full" version for good days and your non-negotiable "floor" version for when life gets chaotic. The hosts walk through practical examples for salt and hydration, exercise, protein intake, fasting schedules, sleep, and holiday navigation, showing exactly how to maintain momentum without perfectionism. They explain why discipline isn't about doing more—it's about never doing nothing—and how keeping habits alive even in their most minimal form tells your brain you're still moving forward. With the holiday season between Thanksgiving and Christmas, this episode provides the permission and framework you need to stop the all-or-nothing thinking that leads to weight regain, helping you build true consistency through imperfect action rather than abandoned perfection. ⁠⁠⁠⁠⁠⁠⁠⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them!

Freedom of Navigation and Challenging Excessive Maritime Claims: Colleague Jerry Hendrix explains the historical "cannonball rule" for defining territorial waters and how modern nations like China and Russia are challenging these norms with excessive maritime claims, detailing how US Navy Freedom of Navigation operations serve to physically contest these claims and maintain the "free sea" doctrine. 1912