Keeping it Juicy

On this episode, Caitlin shares her experience of losing her mother in 2019. Reflecting on her mother's diagnosis, treatment, surgeries, and eventual passing, Caitlin openly discusses the journey of witnessing a parent undergo cancer treatment, the subsequent loss, and the lasting impacts it leaves in its wake.

On this episode we hear from Stacy Antonelle as she tells the story of the moment her life took an unexpected turn. Stacy recounts meeting her husband, and the joy of raising three children together. However, everything changed when her husband came out to her and revealed he was dating a man. Join us as Stacy bravely reflects on the day that altered her life forever, her journey towards acceptance, and the beginning of a new chapter in her life.

On this episode, Theresa Bonner discusses her path to sobriety. Theresa reflects on the years when alcohol served as a coping mechanism before finally conquering her challenges to fully embrace sobriety. Check out Theresa's incredible business Third Child Wellness Boutique at ThirdChildWB.com or on Instagram @realthirdchildwellnessboutique. She ships throughout the US and all of the products are vegan, free of parabens, perfumes, phthalates, SLS and petrolatum.

On this episode, Caitlin shares her mental health journey, spanning from childhood, through her experience with cancer, to the present. This episode is brought to you by Camp Becca Cuddles and Care Dog Walking & Pet Sitting. A trusted name in Morristown, Bedminster, Chester, and Mendham, NJ known for its five-star service. They provide a wide range of services incuding  dog walking, gentle grooming, cat care, pet sitting, and doggie daycare. Utilizing technology they offer real-time updates, photos, videos and GPS tracking. Their commitment is to meet the unique needs of each pet with professional nurturing care. Follow @campbecca_cuddlesandcare on Instagram!

On this episode, we chat with Brianne Daul about her experience as a first-generation American raised in a West Indian household. Brianne opens up about having a narcissistic mother, the negative impact her mother's presence had on her life, and how she terminated that relationship, placing her own peace and well-being at the forefront. This episode is brought to you by Dark Earth Farms. Dark Earth Farms, a family-owned hemp farm in Sussex County, Nu, focuses on regenerative farming for nutrient-rich hemp and environmental sustainability. Co-owned by brothers Steve and Dan Aiello, they bring expertise from diverse hemp operations nationwide. Their full-spectrum products blend cannabinoids, terpenes, and flavonoids for holistic wellness. Dark Earth Farms proudly shares their premium hemp products with the community, guided by transparency and care. Follow them now @darkearthfarms on Instagram!

On this episode, Caitlin discusses her journey with food and body image, tracing the origins of her eating disorder back to high school. She will explore its evolution throughout college, share how she broke the cycle, pursued a career as a Registered Dietitian, and eventually cultivated a positive and healthy relationship with food. This episode is brought to you by Bee Connected. “Hiiiii I'm Olivia, owner of Bee Connected, LLC. We focus on providing meet ups & events to connect mamas, littles and NJ small businesses throughout North Jersey! To date we have coordinated hive strides, swim classes, music classes and trips to local farms, zoos, coffee shops, wineries, indoor play areas along with amazing vendor fairs to shine light on our local businesses! Come see what all the buzz is about! We look forward to seeing you and your little one at our next event!!” Follow @beeconnected_nj on Instagram now!

On this episode, Karen Aidala shares her challenges as a single mother, juggling multiple jobs, and even applying for food stamps while pursuing her new career as an esthetician. Hear her recount how she persevered through these difficult times and how they shaped her journey to where she is today. This episode is brought to you by Walks Wiggles & Wags. Walks Wiggles and Wags is a professional pet service company offering dog walking, pet sitting, and pet taxi in Morris County and parts of Sussex County. Their small team of professionally trained employees are dedicated to providing the highest level of care, so they make sure to stay up-to-date with their Pet CPR and First Aid certifications and accredited CPPS (Certified Professional Pet Sitter) training. They are fully licensed, bonded, insured, and background checked, giving their clients peace of mind. When you choose them, you can rest assured that your pet is receiving quality and personalized care in the comfort of their own home. Follow @walks.wiggles.wags on Instagram now.

On this episode, Caitlin discusses her journey with alcohol, reflecting on its effects on her mental health and overall well-being throughout the years. She shares her decision to abstain from drinking since November and explores why she believes embracing an alcohol-free lifestyle could be her true path forward. This episode is proudly brought to you by Stacey Uhrig – Coach, Trauma Specialist, and the creative mind behind Flip Your Mindset. If you've ever felt trapped in a rut, battling burnout, or struggling to find fulfillment in life, there's good news – Stacey can help. With a unique healing practice rooted in her expertise in childhood trauma, she unravels the root cause of feeling stuck. I can attest that Stacey offers a transformative journey for those tired of the same old patterns. Start your journey toward a better you today, bidding farewell to feeling stuck and embracing a life of purpose and fulfillment. Follow Stacey at @staceyuhrig or visit www.flipyourmindset.com.

On this episode, Stephanie Blum shares her remarkable journey, detailing her adoption, the lie that led her family to believe she was kidnapped, the discovery of her biological family, and the profound impact these experiences had on her life and how they brought her to where she is today. This episode is brought to you by Olcott Squared. Owned by Tara Vitollo, Olcott Squared is located in the heart of the historic downtown Olcott Squared section of Bernardsville. Inspired by her fashion background with Betsey Johnson, Juicy, and Karen millen the tone of the shop offers fun, edgy and wearable contemporary fashion for all ages. Tara wants everyone's experience to be a total vibe. Follow @shopolcott on Instagram!

On this episode our host, Caitlin O'Neill, brings you through part 2 of her cancer journey after being diagnosed at the young age of 28. Caitlin discusses her experience with chemotherapy & radiation, the decision to shave her head, why she needed a double mastectomy, and the emotional impact of it all. This episode is brought to you by Simple Coffee in Mendham, NJ. This cute shop offers great coffee, delicious baked goods and lovely people! Visit their website at simplecoffee.com and follow them at @simplecoffeemendham on Instagram.

On this episode of Keeping it Juicy, our host Caitlin O'Neill takes you on a journey through her life-changing experience of being diagnosed with cancer at the young age of 28, just a few years after her mom's cancer diagnosis. From the moment Caitlin discovered a lump in her breast to her first chemotherapy session and everything in between, she shares the raw and real details. Don't miss out on part 2 because there's a lot more to delve into! This episode is brought to you by Linda's Biscotti located in Chester, NJ. Linda's not only offers freshly baked hard and soft biscotti but they also have nut free, dairy free, and vegan options, a wide variety of sweet treats, empanadas, and so much more. Visit their website at lindasbiscotti.com and follow them at @lindasbiscotti on Instagram now.

On this episode of Keeping it Juicy, we sit down with coach and trauma specialist Stacey Uhrig. Learn about the turn nature of trauma and discover the profound impact of a mindset shift as Stacey candidly shares her personal journey. After closing a family business under duress Stacey was left wondering if her marriage and family would survive. Stacey reveals the transformative power of changing her mindset and how this shift played a crucial role in turning her life around, leading to true joy, prosperity and the establishment of a successful business. This episode is brought to you by Megan Pisano Design based in Morris County, NJ. Megan Pisano Design is a full service interior design firm that specializes in creating simple, chic designs and bringing her clients dream home to life. Available for anything from a paint color consult to a full room design. Follow her at @MeganPisanoDesign on Instagram.

On the second episode of Keeping it Juicy, Cali DeCaro is our guest, and we discuss her life from when she was just turning 8 and her mother died from very aggressive breast cancer, to when she moved in with her father and his "roommate", but he turned out to be more than just his roommate. Cali also had to drop out of college due to an injury she received when on the farm. Cali is a successful woman, co-owner of a real estate photography company, CEO of Rambling Photography and Operations Manager at MC Marketing & Content. This episode is brought to you by Pups and Recreation located in Randolph, NJ. Whether it's a quick 30-minute walk around the neighborhood or an hour or more on the trails all of their walks include basic leash training. Or if you want, they can reenforce what you're already working on. Either way, no extra cost for them working with your pups on their walks! Follow them at @pupsandrecreation on Instagram now.

The official launch of Keeping it Juicy podcast is here! Our host Caitlin O'Neill takes this episode to introduce herself and the purpose of this podcast. She is a breast cancer survivor, she doesn't have nipples, she is a dog mom, partner, sister, daughter and business owner. Keeping it Juicy is all about keeping it real, raw and honest. We will talk about all things including cancer, depression, anxiety, money, alcohol and more. We are so happy that you are here. Tune in each Monday for a new episode.