Podcasts about Bonner

With Race Director Mariah Williams. The post June 9, 2026: Chafe 150 Race Director Mariah Williams appeared first on KRFY Radio.

Büüsker, Ann-Kathrin www.deutschlandfunkkultur.de, Studio 9

Erster Härtetest für Pendler rund um Bonn nach dem langen Wochenende: Seit Mittwochnachmittag ist die Nordbrücke gesperrt für alle - vom Fußgänger bis zum Lkw. Zwei Wochen lang wird nun geprüft, wie massiv die Brückenschäden sind. Wie sieht die Verkehrssituation in der Region aus? Und wie steht es um die Sicherheit anderer Brücken im Westen? Von Marlis Schaum.

Büüsker, Ann-Kathrin www.deutschlandfunk.de, Informationen am Abend

Zur maroden Bonner Nordbrücke hat wieder eine Task Force getagt - und in Duisburg wurde eine neue Brücke für den Verkehr freigegeben. Der Verband der Familienunternehmer will, dass der Bundestag auf die Sommerpause verzichtet - daran gibt es Kritik. Deutschen Medizinern ist es gelungen, einen Ebola-Patienten zu heilen Von Jutta Hammann.

With Zach Hagadone, editor-in-chief of the Sandpoint Reader. The post North Idaho News of the Week for June 5, 2026 appeared first on KRFY Radio.

Bundesverkehrsminister Schnieder guckt sich Bauwerk an. Geplante Reform der Pflegeversicherung sorgt für Diskussionen. NRW reicht Bewerbung für Olympische Spiele ein. Von Sarah Pradel.

Seit Mittwoch ist die Bonner Nordbrücke gesperrt - für alle, vom Fußgänger bis zum Lkw. Zu gravierend waren die Schäden. Die Brücke ist eine wichtige Ost-West-Verbindung für rund 100.000 Fahrzeuge am Tag, die Auswirkungen der Vollsperrung auf die Stadt Bonn und die Region sind erheblich. Bundesverkehrsminister Schnieder versprach schnelle Hilfe. Von Thilo Jahn.

Leue, Vivien www.deutschlandfunk.de, Kommentare und Themen der Woche

Find more on the Daily Debrief Habit Builder DebriefAdvantage.com   Episode Summary Five-Step Debriefing Habit Model Jeff discussed his background in military aviation and his current work helping teams debrief to improve performance. He explained that effective debriefing requires developing a habit of regular reflection, particularly in Western cultures where self-reflection can be challenging due to vulnerability concerns. Jeff outlined a five-step habit model (G-R-E-A-T) for debriefing, starting with gratitude to create a positive mental state, followed by reviewing goals, and then evaluating performance through specific questions about what was done. Five-Step Debrief Model Presentation Jeff presented a five-step debrief model focusing on what worked and what didn't work, emphasizing the importance of recognizing both successful and unsuccessful aspects to drive continuous improvement. He explained that the model helps teams develop a championship culture by identifying successful dynamics to repeat and learning from failures to improve over time. Tyler agreed with the approach and discussed the importance of creating a collaborative environment for debriefs, particularly in sports teams where coaches often struggle with accountability and responsibility. Continuous Improvement and Visualization Jeff discussed a 5-step quick model starting with why they are glad to be present, emphasizing the importance of developing a culture of continuous improvement through consistent practice rather than perfection. He explained how fighter pilots use visualization techniques, including chair flying, to prepare mentally for missions by envisioning every aspect of the mission from start to finish. Jeff stressed that the goal is excellence rather than perfection, and that visualization helps condition the mind to see what good performance looks like. Chair Flying Debrief Strategies Jeff and Tyler discussed the concept of "chair flying" and its application beyond sports, including in personal and professional settings. They explored strategies for conducting productive debriefs, particularly when challenging conversations arise, with Jeff emphasizing the importance of starting with gratitude and self-identification of mistakes. Jeff outlined three key traits that distinguish good from bad debriefs: structure, appropriate length (five minutes), and regular, daily practice rather than only addressing failures. Combat Mission Debrief Experience Jeff shared his experience of his first combat mission in the northern Arabian Gulf during the initial ground waves into Iraq, where he provided close-air support to Marine Corps infantry units. He recalled the plane captain's words "This time it's for real" and the realization that years of training were about to be tested in a high-stakes environment. From this experience, Jeff developed his approach to helping teams debrief and improve, focusing on addressing the question of "what if I'm not good enough" in high-performance environments. Debriefing Process and Reflection Jeff discussed the importance of reflection and adjustment in debriefing processes, emphasizing that experience alone doesn't lead to improvement without these steps. When asked about advice for his teenage self, Jeff suggested focusing on the idea that "it's all gonna work out" and recommended reading "The Seven Habits of Highly Effective People" by Stephen Covey.

Anwohnerparken - wie teuer es in NRW Städten geworden ist. Einbürgerungsrekord - wie sind die Zahlen für NRW? Von Kathrin Schmick.

With Berit Ollestad, local event organizer. The post June 3, 2026: Tunnel to Tower Climb appeared first on KRFY Radio.

With Olivia Gonzales and Kristina Bauer from the Farmer's Market at Sandpoint. The post June 2, 2026: Garden Life at the Market appeared first on KRFY Radio.

A conversation with Dr. Andrew Vizcarra on child safety and child rearing. The post Medical Musings with Dr. JoAnn for June 2026 appeared first on KRFY Radio.

Pope Leo vs the Tech Bros. And is Elbow's Up just the new Chicken Dance? A fascinating conversation about what liberalism means in the modern world. Michael Bonner, author of The Crisis of Liberalism: The Origin and Destiny of Freedom.

With Jack Freeman of the Bonner County Daily Bee. The post North Idaho News of the Week for May 29, 2026 appeared first on KRFY Radio.

With Kelli Burt and Bethany Williamson of the East Bonner County Library. The post May 28, 2026: East Bonner County Library appeared first on KRFY Radio.

With Tone Lund and Claire Lutz of the Pend Oreille Arts Council. The post May 27, 2026: Pend Oreille Arts Party appeared first on KRFY Radio.

May 27, 2026 - Colin Bonner of the Decatur Park District joined Byers & Co to talk about MidState Cup, Sip and Stroll at Scovill Zoo, Devon shows, and National Senior Health and Fitness Day at the DISC. Listen to the podcast now!See omnystudio.com/listener for privacy information.

With Suzanne Tabert of Cedar Mountain Herb School. The post May 26, 2026: Perennials with Suzanne Tabert appeared first on KRFY Radio.

For nearly three decades, Jonah Goldberg has rightly abused Canada for its many crimes: its adoption of the metric system, slanderous contentions about bacon, and dubious claim to Machias Seal Island, to name a few. Recent events have put Jonah in a more conciliatory mood, however, and he has resolved to bring more of our northern neighbors on the show.  Today's token Canadian, Michael R.J. Bonner, joins The Remnant to talk about his recent book on liberalism. Michael and Jonah run the gamut, talking about Steven Pinkerism, liberalism's virgin birth, Cold War liberalism, the Rawlsian turn, postliberal criticisms, subsidiarity, modern progressivism, John Stuart Mill, the religion of humanity, left-wing violence, third worldism, Justin Trudeau's lack of self-understanding, and the war in Iran.  Show Notes: —Michael R.J. Bonner - The Crisis of Liberalism: The Origin and Destiny of Freedom  —Steven Pinker - Enlightenment Now: The Case for Reason, Science, Humanism, and Progress —Samuel Moyn - Liberalism Against Itself: Cold War Intellectuals and the Making of Our Times —President Obama Delivers His Second Inaugural Address —Noah Rothman Remnant —Noah Rothman's book —National Affairs: “Liberal Practice v. Liberal Theory” Buy your tickets ⁠here⁠ to see a live taping of The Remnant with Jonah Goldberg and Sarah Isgur. How ⁠to access⁠ your members-only Remnant feed. The Remnant is a production of ⁠The Dispatch⁠, a digital media company covering politics, policy, and culture from a nonpartisan perspective. To access all of The Dispatch's offerings—including the Saturday Ruminant, audio versions of all our articles and newsletters, and Jonah's twice-weekly G-File—⁠click here⁠. Instructions on how to set up your members-only feed can be found here, and if you'd like to remove all ads from your podcast experience, consider becoming a premium Dispatch member ⁠by clicking here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hannah, Heather and Jack in conversation with guest historian Isaac Brown. The post Community Character Hour: Isaac Brown on Steamboats of Lake Pend Oreille appeared first on KRFY Radio.

This is a free preview of a paid episode. To hear more, visit www.undertheabbeystand.comWith a season back in the third tier on the horizon, UTAS got the chance to have a sit down with CEO Alex Tunbridge and Director of Football Mark Bonner to chat about what the League Two promotion looked like behind the scenes and how they're preparing for the challenge of League One. For Coconut Tier members, there's an extra 20 minutes of content wher…

In this episode of The Last 10%, Dallas Burnett interviews Jeff “Bones” Bonner, a former Marine Corps combat fighter pilot and squadron commander, current airline captain, Harvard-trained performance strategist, and creator of the Debrief Advantage system. Bonner shares how childhood inspiration and a non-linear path led him to aviation, combat missions after 9/11 in Iraq and Afghanistan, and the mindset shift sparked by the question, “What if I'm not good enough?” He explains how fighter aviation's structured debrief culture focuses on “be better tomorrow,” emphasizing that perspective precedes performance and improvement follows adjustment. Bonner outlines his five-step GREAT debrief model and stresses keeping debriefs simple, timely, and repeatable to build habits and drive 1% daily gains.Learn more at www.debriefadvantage.com/start

With Mary Haley of the Kinnikinnick Native Plant Society. The post May 19, 2026: Kinnikinnick Native Plant Society appeared first on KRFY Radio.

Phoenix Mercury forward DeWanna Bonner joins Sarah to discuss the WNBA’s free agent frenzy and her decision to stay in Phoenix, the ways the W has changed across her 17 seasons in the league, chasing a championship with her fiancée Alyssa Thomas, and being part of one of our favorite “only in the WNBA” moments. Plus, victory is in sight for the Victoire, 15-apostrophe-18, and 1-in-641. Watch highlights from Montreal’s game one win here and game two win here Watch the highlights from Texas Tech’s incredible comeback over Ole Miss here Listen to Azzi Fudd’s conversation with Steph Curry here Follow DeWanna Bonner on Instagram here Check out NOT Abby Wambach here You can now WATCH Sarah’s interviews! Subscribe to @iHeartWomensSports on YouTube and check out the Good Game playlist here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social Instagram: @AzziArtwork Follow producer Bianca Hillier! Bluesky: @biancahillier.bsky.social See omnystudio.com/listener for privacy information.

Know Your States, Know Your Community discusses the state of West Virginia with Donna Parrish. The post Donna Parrish on West Virginia appeared first on KRFY Radio.

Know Your States, Know Your Community discusses the state of Washington with Todd Crossett. The post Todd Crossett on Washington appeared first on KRFY Radio.

In this episode of Winners Find A Way, Trent Clark sits down with former combat fighter pilot, airline captain, keynote speaker, and author Jeff "Bones" Bonner to unpack one of the most powerful habits behind elite performance — the art of the debrief. Drawing from years in Marine Corps fighter aviation, combat missions, leadership training, and high-performance team culture, Jeff shares how structured reflection helps individuals and teams improve faster, adapt under pressure, and consistently perform at a high level. This conversation dives deep into continuous improvement, leadership, mindset, gratitude, elite team culture, and why experience alone does not create growth. Whether you're a business owner, athlete, leader, entrepreneur, coach, or someone simply trying to become better every day — this episode delivers practical lessons you can apply immediately. Episode Highlights Why fighter pilots debrief every mission — even successful ones The hidden danger of "experience without reflection" How elite teams create a culture of continuous improvement Why gratitude is the foundation of high performance The difference between reviewing failures vs reviewing wins How daily habits shape long-term success Why adversity creates stronger leaders and performers The connection between perspective and performance Applying the debrief method to leadership, parenting, marriage, health, and business The power of 1% daily improvement Powerful Quotes From The Episode "Experience alone doesn't lead to improvement." — Jeff Bonner "Perspective precedes performance." — Jeff Bonner "We're not assigning blame. We're just trying to be better tomorrow." — Jeff Bonner "Championship teams are hard. You have to continuously improve to stay there." — Trent Clark "If we can improve just 1% every day, we'll be in a completely different place 365 days from now." — Jeff Bonner About Jeff "Bones" Bonner Jeff "Bones" Bonner is a keynote speaker, former combat fighter pilot and squadron commander, current airline captain, and Harvard-trained performance strategist. He is the creator of The Debrief Advantage™ System and author of The Daily Debrief™, a practical framework designed to help individuals and teams turn experience into continuous improvement. Jeff helps leaders, organizations, athletes, and teams build high-performance cultures through structured reflection, accountability, and elite-level habits developed from aviation and military leadership. Get Jeff's Free Daily Debrief Framework Jeff is offering listeners access to his free 5-step Daily Debrief framework and 30-Day Challenge.

With Soncirey Mitchell, Senior Writer for the Sandpoint Reader. The post North Idaho News of the Week for May 15, 2026 appeared first on KRFY Radio.

See omnystudio.com/listener for privacy information.

Asia Williams is the incumbent Bonner County Commissioner from District 2, seeking reelection and the Republican Party’s nomination in the May 19th Primary. The post May 13, 2026: Candidate Asia Williams appeared first on KRFY Radio.

Jeff Roberts is seeking the Republican Party’s nomination to be the Bonner County Commissioner from District 2 in the May 19th Primary. The post May 13, 2026: Candidate Jeff Roberts appeared first on KRFY Radio.

With Justin Kropf of the Sandpoint High School Graduation Night Parent Committee, and Dig Chrismer of the Better Together Animal Alliance. The post May 14, 2026: Grad Night and Good Fences appeared first on KRFY Radio.

In this 1900th episode of Toronto Mike'd, Mike chats with Susan Bonner about her 41 years at CBC, why she said goodbye and what's next. Toronto Mike'd is proudly brought to you by Great Lakes Brewery, Palma Pasta, Ridley Funeral Home, Nick Ainis, and RecycleMyElectronics.ca. If you would like to support the show, we do have partner opportunities available. Please email Toronto Mike at mike@torontomike.com.

With Park Ranger Mary McGraw. The post May 12, 2026: Round Lake State Park appeared first on KRFY Radio.

Know Your States, Know Your Community discusses the state of Virginia with Robb Talbott. The post Robb Talbott on Virginia appeared first on KRFY Radio.

Nightlife takes a deeper perspective than just the news on what is happening in America with Philip Clark joined by Ray Bonner, former foreign correspondent with the New York Times, Pulitzer and Emmy award winner. Now owner of the Boococino Book Store in the Sydney suburb of Avalon. 

Know Your States, Know Your Community discusses the state of Vermont with Maddie Mitchell. The post Maddie Mitchell on Vermont appeared first on KRFY Radio.

Know Your States, Know Your Community discusses the state of Utah with Angela Henney. The post Angela Henney on Utah appeared first on KRFY Radio.

With Zach Hagadone, Editor-in-Chief of the Sandpoint Reader. The post North Idaho News of the Week for May 8, 2026 appeared first on KRFY Radio.

With University of Idaho Extension Educator Jennifer Jensen and Specialist Kendall Kahl. The post May 5, 2026: Garden Life appeared first on KRFY Radio.

Chevron shares fell at the end of the week after a "messy" first quarter report, according to analysts. Company CFO Eimear Bonner spoke with Bloomberg's Annmarie Hordern about boosting buyback, storage buffers, Trump administration waivers and Venezuela competitiveness.See omnystudio.com/listener for privacy information.

THIS WEEK! We are once again joined by Michael Bonner. And we discuss Iranian history, of the late Antiquity: The Sassanian Empire. The Sassanid Empire would rival the Eastern Roman Empire until the conquesst of Islam. However what do we actually know about them, considering that most sources we have are exernal? What was their culture like? How did Zorroastrianism impact The Sassanid world? Find out all this, and much more on this weeks episode of "Well That Aged Well", with "Erlend Hedegart".Support this show http://supporter.acast.com/well-that-aged-well. Hosted on Acast. See acast.com/privacy for more information.

The Rundown: Josh Holloway, LeBron, Mark Pope & UK, NBA Lottery Changes; Frank Bonner on the Tigers' Beat, Hoops Updates, & Liberty Bowl Upgrades!

Damo, Damon, and Aaron are joined by Commander Desmond Walker and Commander Frank “Siri” Bonner for a conversation that moves from everyday Navy life into deeper discussions on leadership, pressure, and personal growth. The episode opens with a light debate before the group gets into real-world leadership challenges, including communication breakdowns around a last-minute barracks town hall and the expectations that come with coordinating across commands. That conversation leads into a broader discussion on standards and perception, sparked by a viral photo that had the Navy talking. From there, Commander Walker reflects on his recent deployment, sharing insight on crew endurance, shared sacrifice, and how leadership decisions early on can shape performance later. The group builds on that by discussing what makes a Sailor stand out, shifting into a deeper conversation on resiliency, ownership, and growth over time. The conversation continues with a debate on Enlisted Leadership Development (ELD), questioning whether Sailors lack access to resources or simply aren't using what's available. Different perspectives emerge on leadership responsibility, authority, and when to step in versus when to let people figure things out. As the episode progresses, the tone becomes more personal. The group reflects on pressure, influence, and the idea of the “alternative Sailor,” highlighting how small moments and mentorship can change someone's path. Commander Bonner's “Gangster of the Week” adds a powerful moment centered on resilience and growth. The episode closes with a conversation on ethics, leadership boundaries, and how leaders show up outside the uniform. Commander Walker speaks candidly about balancing career demands with family and the importance of acknowledging both success and failure along the way. These topics and more are covered in this episode.​​​​​​​​​​​​​​​​     Do you have a “Do Better” that you want us to review on a future episode? Reach out at ptsfpodcast@gmail.com     Stay connected with the PTSF Podcast: https://linktr.ee/Ptsfpodcast   Cover photograph taken by William Cotton of 901 Photography - https://www.instagram.com/william_cotton_photography?igsh=MTN6aXluNHM2aHZ6bw==   PTSF Theme Music: Produced by Lim0

Who Knew It with Matt Stewart is a comedy game show podcast hosted by Australian comedian Matt Stewart. Episode 188 features comedians Grace Jarvis, Rosco McClelland and Lauren Bonner (with a little cameo from David Correos)!Buy tickets for the 200th episode: https://tickets.oztix.com.au/outlet/event/7bb3026b-b8a8-40b8-8693-2cadee9f423cSupport the show via http://patreon.com/dogoonpod and you can submit questions for the show!Check out Matt's new stand up special: https://youtu.be/ZgukEPerWZc?si=SW8PttGAB-ly_GF8And his last stand up special: https://youtu.be/cWStRpI-BhESee the podcast/Matt live: https://www.mattstewartcomedy.com/Check out Matt's podcast network: https://dogoonpod.com/Theme song by Evan Munro-Smith, Logo by Murray Summerville and edited by Connor Schmidt! Hosted on Acast. See acast.com/privacy for more information.

(1) "Rundown" on Tiger Portal watch, Bradshaw staying in?, Beale St development (2) Daily Memphian's Frank Bonner on Air Noland, Spring FB, and NIL era Miller

Today the boys are joined by wonderful friend and even more wonderfuller comedian Lauren Bonner to ask a very important question one of YOU had: which green guy is the best to be? There are so many good green guys! There's Hulk whomst gets purple pants every time he exists. Green Goblin has goblin madness and that could be pretty neat. The Jolly Green Giant! He's so jolly! Yoda - he gets to live in a swamp! Gamora? Gets to not be in a relationship with Chris Pratt. All wonderful green guys to be and we don't even discuss these guys this episode! See. It is a good question!If you're in Melbourne for MICF you should check out Lauren's show Nobody Can Stop Me From Doing This and check out her website lauren-bonner.comLinks to everything at https://linktr.ee/plumbingthedeathstar including our terrible merch, social media garbage and where to become a subscriber to Bad Brain Boys+ Hosted on Acast. See acast.com/privacy for more information.