Podcasts about stopped

Masterpiece Podcasts: Collection of Chinese Classic Novels

Masterpiece Podcasts: Collection of Chinese Classic Novels

After 30 years in health, Dr. Mindy is calling time on the rules.This solo episode is one of the most personal things she's shared on this podcast. It covers two big ideas: the science and story behind why she stopped fasting for most of the past year and the five health habits she's deliberately walking away from in 2026.First, flex fasting. When cortisol is high from grief, trauma, illness, perimenopause, or chronic stress rigidly pushing through long fasting windows doesn't support the body. It depletes it. Dr. Mindy shares what happened when she lost a close friend and found herself in an acute stress state, what the research says about prolonged fasting and the HPA axis, and how she developed a new approach she's calling flex fasting: a more intuitive, body-led way to use fasting as a tool without turning it into a rule.Then the five things she's giving up: counting (macros, biometrics, followers, all of it), the gym, other people's urgency, productivity over health, and information overconsumption. Each one is a direct response to what the wellness industry has quietly done to us — turned health into a full-time job with a performance review.RESOURCES MENTIONED:Fast Like a Girl: https://www.drmindypelz.com/booksAge Like a Girl: https://www.drmindypelz.com/booksSubstack Article "I Stopped Fasting for a Year": https://substack.com/@drmindypelz/Carb Manager App carbmanager.com, available on iOS, Android, and webThe Movement Diet: Redefining Fitness at Every Age with Katy BowmanStudy: Prolonged Fasting, HPA Axis & Cortisol - https://pmc.ncbi.nlm.nih.gov/articles/PMC12736288/Study: Estrogen & Cortisol Regulation - https://academic.oup.com/jcem/article/102/12/4457/4587523Midlife Women Fasting Trial - https://www.nature.com/articles/s41467-025-65678-zStudy: Self-Selected Fasting Windows - https://www.nature.com/articles/s41591-024-03375-yBEAM Minerals, use code MINDY for 20% off: https://www.beamminerals.com/?oid=4&affid=648LMNT, get a free sample pack with your order: https://bit.ly/drinklmntpelzTo view full show notes, resources mentioned, transcripts, and more, visit

I sit down with Nick Swardson and we get into the real stuff — drinking, almost dying, and our views on sobriety today. We also talk about Nick's famous friends - Adam Sandler, David Spade, Danny McBride, Zach Galifianakis - our shared fear of flying, early New York comedy, what he is working on now, and why it's hard to let go of the version of yourself everyone expects. Watch Nick's latest special, Toilet Head - https://youtu.be/BNmnfJrQBEo?si=ZmOVKsQ_RRhDZeJf Follow Nick - https://www.instagram.com/realnickswardson Sponsors: Everything420 - https://upf.ai/8l07uvec Pocket Hose - Text BERT to 64000 for 2 free gifts with the purchase of any Pocket Hose Ballistic hose Blueprint - For a limited time only, our listeners get 20% off + free shipping at https://blueprint.bryanjohnson.com by using code BERTCAST at checkout. #Blueprint BlueChew - Right now, when you buy two months of BlueChew Gold, you get the third for FREE with promo code BERTCAST. Chubbies - Get 20% off with code bertcast at chubbiesshorts.com/bertcast Square - Get up to $200 off Square hardware when you sign up at https://square.com/go/bert #squarepod #NickSwardson #Bertcast #StandUpComedy #ComedyPodcast #Sobriety #RecoveryTalk SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Stream FREE BERT on Netflix: https://www.netflix.com/title/81696123 PERMISSION TO PARTY WORLD TOUR is on sale now: http://www.bertbertbert.com/tour Subscribe to Berty Boy Clips: https://www.youtube.com/@BertyBoyClips For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer X: http://www.Twitter.com/bertkreischer Text Me: https://my.community.com/bertkreischer Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s Topics: 1) Gospel – Matthew 5:13-16 – Jesus said to His disciples: “You are the salt of the earth. But if salt loses its taste, with what can it be seasoned? It is no longer good for anything but to be thrown out and trampled underfoot. You are the light of the world. A city set on a mountain cannot be hidden. Nor do they light a lamp and then put it under a bushel basket; it is set on a lampstand, where it gives light to all in the house. Just so, your light must shine before others, that they may see your good deeds and glorify your heavenly Father.” Memorial of Saint Ephrem, Deacon and Doctor of the Church Saint Ephrem, pray for us! Bishop Sheen quote of the day On 31 January 1906, an earthquake occurred off the southern coast of Columbia, and the Ocean receded about a half mile from the shore at Tumaco.  Father Gerardo Larrondo “rushed to the church and took a large consecrated host and a ciborium from the tabernacle to protect it. He quickly went to the people and, raising the Blessed Sacrament, exclaimed: ‘Come, my children, let us all go to the beach, and may God have mercy on us.'”  As they watched the approaching tsunami, Father raised the Blessed Sacrament and made a large Sign of the Cross.  The approaching tsunami stopped, as if blocked by an invisible force, a miracle of the Holy Eucharist 2, 3) Mark Edward Padilla, Headmaster of the Santiago Catholic Trade School, and Mark McElrath, Executive Director, Santiago Retreat Center join Terry to talk about all of the opportunities to help young Catholic men learn trades combined with spiritual development in a two-year formation program that gives life & light to the manly soul, developing men who seek first the kingdom of God, and only then look to earthly riches and the joys of this life. Santiago men will engage in daily prayer as well as bi-weekly formation courses. Holy Mass is to be the center of each day, and the point of stability on which all else hinges. santiagotradeschool.com Santiago Retreat Center is a Catholic Christian Retreat Center that provides a beautiful rustic venue for retreats or other events, comfortable and accommodating for both small and large groups, with a variety of activities including a large swimming pool, Whiffle Ball field, hiking trails, low ropes, game room, as well as chapels, picnic areas, indoor/outdoor meeting spaces, and more Located in the foothills of the Santa Ana Mountains, just 17 miles from heart of Orange County, the retreat center is situated on 500 acres of wilderness setting, which includes 500 beds with four distinct retreat areas, each with its own chapel, meeting rooms, recreational space and dormitories. santiagoretreatcenter.org 4) Pope Leo XIV urges members of the Spanish Parliament to safeguard all human life from conception to natural death

National Security Analyst Clare Lopez joins Gary Binford to explain why Iran's nuclear weapons quest must be stopped.

The former longtime CIA operative chronicles Iran's long-standing attempts to get nuclear weapons; warns of the threat seriousness to the United States and the world. Information for Clare Lopez Telegram: @lopezliberty X/Facebook: claremlopez Truth Social: clarecho To find Clare's writings: @theunitedwest.org; @ccnationalsecurity.org; @necse.net Upcoming Podcasts: Aynaz Anni Cyrus; Sheriff Richard Mack; Joe The Box; Julie […] The post Why Iran's Nuclear Weapons Quest Must Be Stopped, With National Security Analyst Clare Lopez appeared first on Radio Influence.

“We Stopped a Nuclear Attack” — Netanyahu Defends Israel’s Strike on Iran

What do you do when you come face-to-face with a problem you can't fix?In Matthew 20:29–34, two blind men cry out to Jesus for mercy, believing that He alone can do what no one else can. As Jesus makes His final journey toward Jerusalem, we see a compassionate Savior who stops for the needy, responds to persistent faith, and transforms lives through His mercy.Join us as we explore how our greatest need is not self-sufficiency, but the mercy of Christ—and why those who truly see Him can't help but follow Him.Mission Church — www.missionlasvegas.com

When Crystal's family moved into the house in 2005, nothing seemed unusual.There was an unsettling basement, a few odd noises, and the occasional joke about the place being haunted. Nothing that felt serious.Then one afternoon, while working on her laptop, she noticed the reflection of a man standing behind her. When she turned around, nobody was there.Over the following months, other experiences began piling up—voices from an empty basement, unexplained footsteps, strange activity outside locked bedroom doors, and a persistent feeling that neither she nor her sister were ever truly alone.Years later, she still doesn't know what was in that house. She only knows it always felt like something was watching. #RealGhostStories #ParanormalPodcast #GhostStories #ShadowFigure #HauntedHouse #TrueGhostStory #ParanormalEncounter #BeingWatched #UnexplainedMystery #GhostEncounterLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

Dan Watson wraps up The Storyteller with a lesson on The Good Samaritan parable.#iamembraceEmbrace is one church, made up of multiple campuses and network churches. We exist to relentlessly reach the next person for Jesus.Give Herehttps://www.iamembrace.com/giveStay ConnectedWebsite: iamembrace.comEmbrace Church Facebook: facebook.com/iamembraceEmbrace Church Instagram: instagram.com/iamembraceAdam Weber YouTube: https://www.youtube.com/@adamaweberAdam Weber Facebook: https://www.facebook.com/adamaweberAdam Weber Instagram: instagram.com/adamaweber

Kent and this wife had a very open marriage but it all stoped once they both went on medication and he called in to talk all about it. Tune in to hear all the details including how and when they decided to open up their marriage and the first guy they met up with and what went down, when she started seeing the guy solo, his first heteroflexible experience and what went down and how he felt about it, the dp and dvp experiences his wife had, all the other things his wife got into including flogging, being blindfolded, being fisted and more, how being open changed their marriage and all the positives that came out of it, how and why they both wound up on SSRI medication and how it effected the both of them, how his wife wound up on even more meds over time and all the side effects she had, what his wife's can do to try and get off her meds, what his medications do to him and what he's been looking into to get off of his meds plus a whole lot more. GET A COPY OF THE STRICTLY ANONYMOUS BOOK! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4i7hBCd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  or Pre-order audiobook version ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   To see HOT pics of VERONICA plus my other female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/StrictlyAnonymousPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and when you join, I'll throw in a complimentary link to my private Discord! To join SDC and get a FREE Trial! click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdc.com/?ref=37712⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to SDC.com and use my code 37712 Want to be on the show? Email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠strictlyanonymouspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and click on "Be on the Show." Want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. All voices are changed.   Sponsors:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://VB.Health⁠⁠⁠⁠⁠⁠⁠⁠⁠ - To get 10% off DRIVE BOOST by VB Health, use code: STRICTLY   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bluechew.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Buy 2 months of Bluechew GOLD and get the third month FREE! Use code: STRICTLYANON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠http://bollandbranch.com/strictlyanon⁠⁠⁠⁠⁠⁠⁠ Use code STRICTLYANON for 20% off plus FREE shipping ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.promescent.com/kathykay15⁠⁠⁠⁠⁠⁠⁠⁠⁠ - New customers get 15% off entire order, automatically applied at checkout ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beduc.at/pd2618-anonymous⁠⁠⁠ Click here to take the quiz and  get your personalized roadmap to sexual happiness ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://RYTHM.HEALTH.com/STIRCTLYANON⁠⁠⁠⁠⁠⁠⁠ ⁠⁠for 15% OFF your first month  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.quince.com/strictlyanon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — For premium quality Quince clothing plus FREE shipping and 365 day returns! Follow me! Instagram  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/strictanonymous/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/strictanonymous?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Everything else: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Strictlyanonymouspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The COVID-19 pandemic delivered its first and most devastating strike in the United States in New York City in the Spring of 2020. Closely connected to the world by air travel, with a virus able to circle the globe in a single flight, and with a population always living life largely in public spaces, sickness swept through the city, with the daily death toll reaching, at its worst point in April 2020, almost 800 persons per day. In When the City Stopped: Stories from New York's Essential Workers (Cornell UP, 2026) author Robert W. Snyder offers readers the voices of 45 New Yorkers, recorded in real time during the pandemic, people whose names we would likely not know or recognize. Snyder centers the “oral histories” of these 45 -- transit workers, ambulance drivers, grocery store clerks, firefighters, police officers, “deliveristas” of take-out food, nurses, and doctors. These 45 also speak for thousands of others, the people we came to know as “essential workers.” They could not work from home. They showed up to do their jobs every day during the most dangerous weeks of early Spring 2020, and beyond. Their dedication cost some of them their lives, but their courage, perseverance, and endurance ensured that the city and its people would be saved, in the author's words, “from the bottom up.” This interview was conducted by James Melchiorre, a journalist, documentary producer, and teacher of English as a Second Language. Melchiorre lives in New York City. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

He told us what he was going to do: that's the stark conclusion of two extremism researchers who've uncovered previously unreported public communications from the Christchurch terrorist in the years leading up to the 2019 March 15 attack. Researchers Chris Wilson and Michal Dziwulski say the Royal Commission into March 15 failed to ask some of the most important questions after the attack - and whether it might have been prevented - and reached conclusions about Brenton Tarrant that were not supported by evidence. Join Jack Tame and the Q+A team and find the answers to the questions that matter. Made with the support of NZ on Air.

If you're tired of knowing what to do and still not doing it, this free live workshop is your next step. Register now: https://breaktheceiling2026.com Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html On today's episode I sit down with Coach Judy and her client Allia, who has been through something most people never actually finish — a full bulk, a cut, and multiple stretches of maintenance, all with her sanity mostly intact. I wanted to bring Allia on because she's a real example of what it looks like when you actually trust the process across every phase, even when the rules feel like they completely flip on you. We get into what the bulk was really like mentally and physically, why maintenance might be the most underrated goal in fitness, and why having a coach isn't just about the program — it's about having somewhere to put the noise in your head so you don't make a dumb decision at 11pm. Join my Clubhouse App - https://ericrobertsfitness.com/clubhouse-page.html Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitnessVideo Podcast: https://www.youtube.com/@EricRobertsFitnessPodcast

Steve Forbes strongly opposes the growing calls in the Democratic Party to pack the Supreme Court, which would undermine the U.S. Constitution and wreak havoc across the nation. Learn more about your ad choices. Visit megaphone.fm/adchoices

AP correspondent Charles de Ledesma reports police have halted a Hong Kong artist's tribute to Tiananmen victims.

In 2019, I pressed record for the first time and honestly had no idea what I was doing or where it would go. Six years and 250 episodes later, here we are.This episode is a celebration and a reflection. I'm taking you back to where it all started, through every pivot, name change, and season that shaped what the Life Aligned Business® Podcast is today.We started as Embracing the Natural Life, where I shared my passion for a low tox lifestyle while I was in the leadership ranks of doTERRA. Then came Embracing Life after I completed my Life Coaching Certification in April 2020. Then The Mum Boss Podcast as my focus shifted to supporting Mums in business. And eventually, Life Aligned Business® Podcast, the home it was always growing toward.250 episodes puts this podcast in the top 2.1% of all podcasts globally. I don't say that to brag. I say it because showing up consistently for six years, through life changes, business pivots, and the moments I nearly stopped, is something worth acknowledging.This one is personal. I hope it reminds you that staying the course, even when it looks different to how you imagined, is always worth it.Click Subscribe to get notified when a new episode is released

Stacey and J Sbu opened the Wifey's Hotline asking the ladies to share the things they do at home that would completely fall apart if they stopped. From invisible household tasks to the little things partners never notice, the wives had plenty to say. We even spoke to Debbie and her husband Brett live! If you missed it live, listen in!

In this episode of Expand & Evolve, I'm sharing a deeply personal reflection on what happens when old wounds resurface and why healing isn't always a straight line. After experiencing an unexpected wave of grief, triggers, and emotions I thought I'd moved beyond, I started asking a different question: What if these feelings aren't here to set us back—but to move us forward?If you've been feeling emotional, overwhelmed, or confused by patterns you thought you'd already worked through, this conversation is a reminder that you're not broken—and you're definitely not alone.Grab The Queens Code to completely transform your relationships HERE (https://amzn.to/4eLIk8l)

The MPV team is currently hard at work on Beyond Polarization, a limited series where we talk to people who are finding solutions to the increasing polarization we face in the United States. In the meantime, we bring you this episode from our friends at Disrupting Peace, a podcast from the World Peace Foundation about "why peace hasn't worked, and how it still could."  What beliefs make people willing to commit violence, and what could change their minds? This episode explores what makes individuals vulnerable to white supremacist beliefs, what it means when extremism becomes mainstream, the surprising permeability of these groups, and how to talk to people in your life who express racist ideology. Peter Simi is a professor of Sociology at Chapman University, and an expert on extremist groups and violence in the US. Among his many publications, he is co-author of American Swastika: Inside the White Power Movement's Hidden Spaces of Hate, and Out of Hiding: Extremist White Supremacy and How It Can be Stopped. Sara Winegar Budge holds a doctorate in Psychology and is a licensed psychologist in Oregon. She is the Director of US Programs at Moonshot, which builds technology to identify and disrupt organized crime, child sexual exploitation, and trafficking, among other forms of abuse and violence. Her clinical work focuses on individuals who are or have been involved in violent extremism.  Disrupting Peace is produced by Bridget Conley and Emily Shaw. Engineering by Jacob Winik and Aja Simpson. ABOUT THE SHOW The Making Peace Visible podcast is hosted by Jamil Simon and produced by Andrea Muraskin. Our associate producer is Faith McClure. Learn more at makingpeacevisible.orgSupport our work Connect on social:Instagram @makingpeacevisibleLinkedIn @makingpeacevisibleBluesky @makingpeacevisible.bsky.social We want to learn more about our listeners. Take this 3-minute survey to help us improve the show!

This is how you did it.https://www.curlynikki.com/daily-devotional-you-stopped-the-storm.htmlLove's Provision To support the daily devotional and the work of The Cure:https://www.paypal.com/donate/?hosted_button_id=EC6DCGW3CRP5G

Connor Pugs tells a Storytime about These Roblox Kids Need to be StoppedToday i tell a few funny roblox story times about a few roblox kids that crash out bad! These roblox stories are similar stories that Kreekcraft and Steak tell, but these are not roblox livestreams. Hope you enjoy these stories! Listen to my stories on Spotify:

He Left His Body 31 Years Ago. He Says None of This Is Real.Sasha has been leaving his body since he was a child. Sleep paralysis, wormholes, past lives, beings in rooms that shouldn't exist. Thirty-one years of going somewhere most people will never go — and coming back with the same question he left with.What is actually real?Not in the philosophical sense. In the direct experience sense. Because what Sasha found — after three decades of out-of-body exploration — is that the brain is the most sophisticated story-generating machine in existence. And every answer you think you've found out there… it wrote.This conversation will change how you think about OBEs, consciousness, Gnosticism, and what it actually means to wake up.

Why do so many people feel disconnected from their bodies even while doing "healthy" things? In this episode of the EASE OS™ Podcast, Dr. Connie Cheung explores the somatic layer of healing — how chronic stress, nervous system dysregulation, posture, trauma, and performance-based wellness disconnect us from our bodies over time. Drawing from decades of experience in physical therapy, yoga, functional medicine, and her own kidney failure and transplant journey, Dr. Connie explains why yoga was never meant to be performance — it was meant to be a laboratory for awareness. Topics include: ➣ nervous system regulation ➣ somatic healing ➣ trauma stored in the body ➣ chronic tension and posture ➣ yoga as a somatic laboratory ➣ functional medicine and nervous system health ➣ physical therapy and embodiment ➣ chronic stress physiology ➣ mind-body connection ➣ burnout and disconnection ➣ autoimmune and nervous system patterns ➣ why awareness must come before intervention This episode is for anyone who feels exhausted trying to "fix" themselves while feeling increasingly disconnected inside. Join the EASE OS™ Somatic  Lab founding member waitlist: ➝ https://www.drconniecheung.com/clinical-diagnostic-intensive-cohort-waitlist   TAGS: somatic healing, nervous system regulation, trauma and the body, embodiment, mind-body connection, yoga therapy, functional medicine, chronic stress, burnout recovery, physical therapy, somatic yoga, autoimmune healing, nervous system healing, trauma stored in the body, vagus nerve, posture and stress, healing chronic illness, emotional regulation, body awareness, EASE OS  

In this episode, Rob Smith, the CEO and President of Stonebridge Companies, shares the unlikely path that took him from an accounting degree to running his own hotel by 25 and then spending 17 years as a hospitality leader in the Caribbean.You'll hear how a Caribbean hotel owner taught him to stop just getting through the day and start thinking strategically, why working alongside people from other countries changed how he leads, and why he believes everyone should work abroad at least once. This is a story about the range of careers this business can offer the people who give it a chance. A few more resources:If you're new to Hospitality Daily, start here. You can send me a message here with questions, comments, or guest suggestionsIf you want to get my summary and actionable insights from each episode delivered to your inbox each day, subscribe here for free.Follow Hospitality Daily and join the conversation on YouTube, LinkedIn, and Instagram.If you want to advertise on Hospitality Daily, here are the ways we can work together.If you found this episode interesting or helpful, send it to someone on your team so you can turn the ideas into action and benefit your business and the people you serve!Music for this show is produced by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands

Our guest today is Rebekah Durst. She opens up about her journey - sharing how life, even while growing up as a Christian, felt like a proverbial roller coaster. Like so many of us, things can seem steady and good – until they suddenly take a turn! Listen as Rebekah shares her story…  

What do you do when you've prayed for something impossible... and God said no? In Matthew 21, Jesus makes a shocking promise: faith can move mountains. But what does that actually mean? And what happens when the mountain doesn't move? In this message, Pastor Carlos Lollett unpacks Jesus' teaching on mountain-moving faith and shows why faith isn't about positive thinking, manifesting, or trying harder. Real faith isn't confidence in yourself. It's wholehearted trust in God. You'll discover: - Why pretend Christianity can never produce real faith - The difference between faith in "faith" and faith in God - How to trust God when your prayers go unanswered - Why God invites us to keep praying for the impossible If disappointment, doubt, or unanswered prayers have caused you to stop believing God for big things, this message is for you.

Send us Fan MailComplacency doesn't usually destroy a relationship overnight.It happens slowly.The dates stop.The compliments stop.The flirting fades.The effort gets replaced with routine.And the person you love starts feeling less like they're chosen… and more like they're just there.Comfort in a relationship is beautiful.Complacency is not.You chose them.So how long do they have to keep choosing you while feeling like you stopped showing up?Support the show

He was trusted with life at its most fragile moments. He made house calls. He signed death certificates. And for decades, no one questioned the pattern. This video descends into the chilling case of Harold Shipman, often referred to as Dr. Death—a man who may be responsible for more deaths than any other serial killer in recorded history. Not through chaos or violence, but through routine. Through familiarity. Through trust. This is not just the story of a killer. It's the story of how systems fail quietly. We explore the dark psychology, hidden warning signs, and systemic blind spots that allowed Shipman to operate in plain sight for decades. How authority suppresses suspicion. How normalcy becomes camouflage. How death, when it comes gently and repeatedly, stops looking suspicious at all. Rather than focusing only on timelines and body counts, this episode examines the unsettling implications of the case: How many deaths were never questioned because they looked natural How paperwork can become a weapon How trust, once institutionalized, can be exploited without resistance This is a slow-burn descent into a horror that doesn't announce itself. There are no masks. No crime scenes. No dramatic chases. Only quiet rooms. Medical records. And a pattern no one wanted to see. Thank you for watching Roanoke Tales! Patreon: https://www.patreon.com/c/RoanokeTalesPatreon Roanoke Gaming: https://www.youtube.com/@UCs8lYkna2S6DkcHO9o2008A Instagram: https://www.instagram.com/roanokegaming/ Twitter: https://x.com/RoannokeGaming Thank you for watching Roanoke tales Wendigo illustration made by Tania Sanchez-Fortun. Here are the links! Instagram : https://www.instagram.com/tania_sanchezfortun_art/ Cara ; https://cara.app/tsanchezfortun Artstation : https://www.artstation.com/taniasanchezfortun Go and check out his work! We also explore the psychological dimensions of Shipman himself—not to explain or excuse, but to understand how someone so unremarkable could become so lethal. Was this about control? Godhood? Routine? Or something colder—something that thrived specifically because it blended in so well? Throughout the video, we treat this case as more than history. We approach it as a warning. A reminder that horror doesn't always look like fear. Sometimes it looks like reassurance. Sometimes it wears a white coat. This episode includes speculative analysis, psychological theory, and unresolved questions, presented not as answers—but as shadows cast by what we know. Because even now, there are deaths tied to Shipman that remain uncertain. And that uncertainty is part of the horror. If you enjoy dark lore, true crime examined through a psychological and existential lens, and stories that linger long after the screen goes dark—this is for you. Some monsters don't hide. They're invited inside. #TrueCrime #DarkLore #RoanokeTales

2 Chronicles 25:1, 2, 5-9, 11-14, 20, 24, 27

What are the best crops for a Pacific Northwest vegetable garden? In today's episode, I'm sharing the crops and varieties that have truly earned their place in my Pacific Northwest vegetable garden after 26 years of gardening in a cool, short-season climate. Over the years, I've become much more intentional about what I grow. I want crops that reliably produce, preserve well, and are foods we actually eat throughout the year. Some vegetables continue to thrive season after season, while others simply aren't worth the time, effort, or garden space in our northern climate. In this episode, I'm walking you through: The vegetables I plant every single year My favorite tried-and-true varieties The crops I've stopped growing and why What performs best in cool summer climates How I decide what deserves space in my garden My rule for experimenting with new varieties Whether you garden in the Pacific Northwest or another northern growing region, I hope this helps you feel more confident choosing crops that will actually thrive where you live. Resources & Links:  

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Get your ticket to Cathy Heller Live: Divine Download in LA, August 2-3 ⁠https://cathyheller.com/summit/ What if the moments that feel like setbacks are actually the most perfectly orchestrated ones of your life? In this solo episode I'm sharing three ideas that I keep coming back to: breaking old identities, taking courageous action, and choosing certainty over logic. I also share some of my favorite stories about divine timing, including how getting lost in Orlando after missing a person I drove hours to see ended up changing the entire direction of my life, how missing a train by two minutes may have saved me from a derailment, and what happened the night I paid for a stranger's first date after losing my dad. This one is about what it looks like to stop scanning for what's wrong and start trusting that you are always exactly where you are supposed to be. • Ready to stop holding back? My 12-week group coaching experience - https://cathyheller.com/sitting-on-gold/ • Join Cathy's Circle https://www.cathyheller.com/cathys-circle/ • Follow Cathy on Instagram https://www.instagram.com/cathy.heller/ • Want to work with Cathy? https://www.cathyheller.com/start-here/ Timestamps: 0:00 - Intro 2:01 - When the Life You Built No Longer Feels Aligned: Three Things to Do 5:53 - How Do You Trust Life When It Unfolds Differently Than You Prayed For? 8:08 - The First 10 Minutes of Your Day Are Xeroxed to Be the Rest of It 10:40 - The Sushi Restaurant, the Widow & the Divine Wink After Losing Her Dad 16:22 - Why Your Soul Doesn't Want Success — It Wants Significance 22:06 - The Moment That Redirected Her Entire Life (Getting Lost in Orlando) 33:46 - Why Achieving Everything You Wanted Still Leaves You Empty 35:18 - The Woman at the Car Dealership & How One Conversation Changed Her Day 38:08 - No One Dies Alone: The Story That Proves Divine Order Is Real 43:15 - Six Takeaways to Carry With You

This week I’m going deeper on posing — specifically what happens after you’ve got the mandatory poses dialed in. We’re talking about the finer points that separate technically correct from genuinely compelling on stage: transitions, weight distribution, facial expression, and how to craft a presentation that fits your specific category. I’ll also get into the mental side of show day — why everything moves faster than you practiced, why you forget what you’ve rehearsed, and why not being rushed backstage is one of the most underrated competitive advantages you have. Plus an honest conversation about routines and whether they’re actually being scored the way most competitors think. Then I’m breaking down how to troubleshoot a stalled cut systematically. Before you change anything, you need a clear picture of what’s actually happening — and most stalls are being misdiagnosed and fixed with the wrong solution. I’ll walk through the full diagnostic process: plan construction, tracking accuracy, sleep, digestion, training performance, load, cardio, and how to tell the difference between an actual stall and normal fluctuation that just feels like one. Call in and leave a voicemail with your question!  865-226-9284 Bikini Blueprint is available now at pre-launch pricing – get in while it’s hot!  https://fivestarrphysique.com/bikini-blueprint/ Online coaching with Darin and a whole lot more (site updated recently!): http://fivestarrphysique.com/ Check out my online course collection, available now!  https://fivestarrphysique.com/courses/ Check me out on YouTube and subscribe to see what's coming up next:  https://www.youtube.com/@darin_starr Check me out on Instagram:  https://www.instagram.com/thedropsetpodcast

This podcast episode features a powerful role reversal as host Sarah Dawkins, author of Heal Yourself and a registered nurse, steps into the interviewee seat. Guest host Bethany Shipley explores Sarah's journey from the front lines of cardiothoracic nursing to becoming a global advocate for natural self-healing.Episode OverviewSarah spent years on the front lines of surgery, surrounded by the best medicine money could buy. But while she was saving lives, her own body was falling apart. Psoriasis, depression, PTSD and chronic pain.Sarah didn't just find a new prescription, she found a new path. Meet Sarah Dawkins: The nurse who stopped following orders, defied her training and healed herself. We're diving into the "crisis of conscience" that changed everything.Why Listen?If you have ever felt "sick and tired of being sick and tired," this episode offers a roadmap of hope. Sarah's story proves that healing isn't just for a "special" few, it is a possibility for anyone willing to listen to their body and step outside their comfort zone.Key Topics & Timestamps02:10 The specific 2005 encounter in a Florida hospital that challenged Sarah's beliefs about pharmaceuticals.02:54 Navigating a deep depression and the "crisis of conscience" while working in cardiothoracic surgery.03:53 Why Sarah hid her book for 5 years and how she eventually gathered 74 contributors to provide "social proof" that healing happens.07:01 The moment Sarah was reported to the nursing board for sharing her natural thyroid healing journey.09:42 A list of the physical conditions Sarah healed, from psoriasis and acid reflux to chronic joint pain and PTSD.12:06 An honest look at bulimia, emotional eating, and how "disgust" became a catalyst for change.18:05 Sarah's simple rule: "If I don't buy it, I can't eat it."20:34 The "Single-Ingredient Food" strategy for feeding picky kids and busy families.24:29 Why Sarah chose to bypass traditional publishing to get the message to the public faster.28:02 Understanding the metaphysical link between "frozen shoulders" and carrying the weight of the world.29:51 How spinal pain often correlates to feelings of financial or personal insecurity.31:41 Using short meditations to stop "checking out" via food, alcohol, or scrolling.33:45 Why we are afraid to trust our own feelings and how to stop seeking external approval.Bethany's Bio Bethany Shipley is a writer, speaker, and philosophical guide for people who are ready to live a life that is true to them.Her work centers around a powerful idea: Being influences Doing. When you understand who you are at your core and have the courage to live from that place, your actions naturally align and your life begins to reflect something deeply authentic.Bethany is known for blending grounded insight with spiritual depth, helping people reconnect to their instinct, expression, and internal compass. She moves beyond hype and surface-level encouragement, guiding people into a lived experience of alignment.Through her podcast, Market Your Personal Brand and upcoming book, she empowers and inspires people to live an authentic life.Connect with Bethany https://www.bethanyshipley.com/Who am I?Sarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker and author of Heal Yourself. She's also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Mind Body Medicine for Self Healers with Sarah Dawkins.With over 20 years' experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.www.sarahdawkins.com

For far too long, many women have been told their symptoms were normal, exaggerated, or simply something they had to live with—treated as isolated problems instead of part of a much larger hormonal transition happening inside the body. On this episode of The Dr. Hyman Show, I'm joined by Dr. Sharon Malone, host of The Second Opinion podcast and Chief Medical Advisor at Alloy Women's Health. We discuss how menopause and hormone therapy became so misunderstood, the real story behind the Women's Health Initiative study, and why a more individualized, prevention-focused approach to women's health is long overdue. Watch the full conversation on YouTube, or listen wherever you get your podcasts. We explore: Why so many women enter perimenopause completely unprepared—and how symptoms can begin years before menopause officially starts What the Women's Health Initiative actually found, and how one medical narrative reshaped women's healthcare for decades How menopause affects far more than reproduction, including the brain, heart, sleep, metabolism, and bone health What you should know about hormone therapy today, including timing, individualized treatment, and understanding risk in context The daily habits that still matter most for healthy aging, whether or not you choose hormone therapy Midlife health should never be reduced to “just deal with it.” The more women understand what's happening inside their bodies, the earlier they can take steps to protect their long-term health and quality of life. View Show Notes From This Episode Sign up for Dr. Hyman's Brainshaping Academy to learn how to nourish the biological systems that support your mental, emotional, and cognitive health - ⁠Click Here⁠ Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Paleovalley, Pique, Perfect Amino, Rho, Sunlighten and BIOptimizers. Head to paleovalley.com/hyman to save 15% off your first order today. Secure 20% off your order plus a free starter kit at piquelife.com/hyman. Go to bodyhealth.com and use code HYMAN20 to get 20% off your first order. Head over to rhonutrition.com and use code HYMAN to get 20% off their entire product line. Visit sunlighten.com and use code HYMAN to save up to $1600 today! Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. (0:00) Introduction, survey on hormone use, and Dr. Sharon Malone's expertise   (4:04) Importance of women's health research and historical neglect   (5:35) Lack of education and preparation for menopause   (6:28) Societal and historical biases in women's health   (9:05) Observational studies vs. randomized controlled trials   (13:30) Life cycles, hormonal changes, and stages in women   (19:26) Detailed stages of hormonal changes and perimenopause   (23:00) Misdiagnosis and definition of menopause   (25:02) The term "postmenopausal" and its significance   (26:34) Impact of menopause on organ systems and major symptoms   (31:19) Lifestyle factors and hormone therapy options   (39:25) Black box warning, Women's Health Initiative, and therapy timing   (45:00) Women's Health Initiative findings and breast cancer risk   (47:57) Reinterpreting breast cancer risk and black box warning   (53:21) Personalized hormone therapy and clinical diagnosis   (59:55) Importance of estrogen and bioidentical vs. synthetic hormones   (1:03:35) Addressing sexual health and testosterone use for women   (1:08:05) FDA-approved peptides for women's arousal disorder   (1:09:57) Long-term benefits of hormone therapy   (1:12:43) Early menopause, hormone therapy, and health impacts   (1:15:07) Estrogen's role in brain health and dementia prevention   (1:16:22) Alzheimer's risk in women and hormonal 

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If your email list is growing by a trickle despite the fact that you're consistently creating content and showing up on social media, you're not alone. In this episode, I'm breaking down why your current strategies are keeping you stuck and why one well-run summit can add more people to your list than an entire year of content creation. I'll share the simple math that shows what you're actually missing, real results from clients in niches like backyard chicken keeping, crochet, and elementary music, and the three specific things that make a summit actually move the needle on list growth. For show notes, head to https://summithosthangout.com/323

Sign up for our newsletter: https://www.debtfreedad.com/newsletters/simplify-my-moneyWhat happens when you finally get tired of the stress, the payments, and wondering where all your money went?In this episode, Brad sits down with Sonya Kunz, who paid off more than $90,000 in debt after joining Roots in 2022. Since then, she became debt free, built a strong savings account, and even turned a side hustle into her own business.Sonya shares the mindset shifts that changed everything for her, including overcoming emotional spending, using sinking funds, breaking free from paycheck-to-paycheck living, and learning how to think differently about money. She also opens up about marriage, raising kids, financial habits passed down from parents, and how debt freedom created opportunities she never imagined possible.If you've ever felt overwhelmed by debt or wondered if real financial change is possible, this episode will leave you inspired and motivated to keep going.Support the showThe Totally Awesome Debt Freedom Planner https://www.debtfreedad.com/planner Connect With Brad Website- https://www.debtfreedad.com Facebook - https://www.facebook.com/thedebtfreedad Private Facebook Group - https://www.facebook.com/groups/debtfreedad Instagram - https://www.instagram.com/debtfreedad/ TikTok - https://www.tiktok.com/@debt_free_dad YouTube - https://www.youtube.com/@bradnelson-debtfreedad2751/featured Thanks For Listening Like what you hear? Please, subscribe on the platform you listen to most: Apple Podcasts, iHeartRadio, Spotify, Tune-In, Stitcher, YouTube Music, YouTube We LOVE feedback, and also helps us grow our podcast! Please leave us an honest review in Apple Podcasts, we read every single one. Is there someone that you think would benefit from the Debt Free Dad podcast? Please, share this episode with them on your favorite social network! 

Wondering how I stopped drinking after trying to moderate for years? "Have I got a story for you!" says Michele. She ran a business, raised her daughter, kept things moving — and drank every night in a relationship where no one questioned it. Then the pandemic stripped away her structure, her purpose, and everything that had kept things manageable. She tried cutting back. She tried understanding it. Nothing stuck — until This Naked Mind gave her something willpower alone never could: a real understanding of what alcohol was doing to her, and the freedom to simply stop wanting it. Michele and Coach Cole discuss: How a functional habit quietly grew through a painful breakup, pandemic isolation, and lost purpose Why Michele spent her first year using This Naked Mind while still trying to moderate — and what finally changed The hospitalization that became her line in the sand How This Naked Mind helped her understand what alcohol was actually doing to her body and brain How shame became the thing that made drinking impossible to continue Reframing her hardest moments as the reason her daughter now has a fully present mom ADHD, generational patterns, and why "why can I stop sometimes but not others?" finally has an answer And more on identity, community, and what it means to find your own path to alcohol freedom… Episode links: nakedmindpath.com Related Episodes: Is Drinking In Moderation Possible? | Reader Question | EP 08 - https://thisnakedmind.com/ep-08-reader-question-moderation-possible/ Using Alcohol To Treat Adult ADHD | Amy's Naked Life | EP800 - https://thisnakedmind.com/using-alcohol-to-treat-adult-adhd-amys-naked-life-e800/ I use alcohol to be a better wife and mother | Reader Question | EP 238 - https://thisnakedmind.com/ep-238-reader-question-i-use-alcohol-to-be-a-better-wife-and-mother/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! This episode is sponsored by BetterHelp, Green Chef, OSEA, Quince, and Shopify. BetterHelp: BetterHelp is offering our listeners 10% off at betterhelp.com/nakedmind  Green Chef: Green Chef is offering 50% off your first month, then 20% off for two months at greenchef.com/nakedmind use code NAKEDMIND. OSEA: Get 10% off of your first order sitewide with code NAKEDMIND at OSEAMalibu.com Quince: get free shipping and 365-day returns at quince.com/naked Shopify: Sign up for $1 month trial at shopify.com/mind

She's not the kind of person who jumps to paranormal explanations. Old buildings creak. Pipes make noise. People in the next room can sound closer than they are. There's always a reason—until there isn't.What was supposed to be a quick overnight stop turned into something neither of them expected, especially not in a place that didn't even feel particularly eerie at first. Just worn down. Quiet. Ordinary.But as the night went on, the sounds didn't behave the way they should have. They didn't stay where they belonged. And eventually, they didn't stay outside the room at all.By morning, nothing looked out of place. No sign that anything had happened. Except for one detail neither of them could ignore—both of them heard it. And whatever it was… it wasn't coming from the hallway. #RealGhostStories #HauntedHotel #ParanormalExperience #TrueGhostStory #UnexplainedSounds #HauntedRoom #SkepticToBeliever #RealGhostStoriesOnlineLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

In honor of Mental Health Month we're revisiting an episode from last year with Harvard-educated sociologist, NYT bestselling author, & Oprah's life coach, Dr. Martha Beck, a leading authority on personal growth, resolving childhood trauma and fixing anxiety. Dr. Beck uncovers the link between stress and disease and provides practical tools and strategies to fix anxiety, overcome illness, and unlock your hidden power. Her cutting-edge techniques with foundations in CBT, somatic experiencing, sociology, and psychology to help you BREAK FREE to live your authentic life! She also explains How Trauma Hijacks Your Body (including how your body can distinguish between old trauma & new experiences, and what you can do to heal it), the Physical Dangers of Lying (Spoiler Alert: Your muscles literally weaken when you're not honest!), and How to Heal Spiraling Anxiety - why creativity is the key to calming your mind & boosting your mental health! Dr. Beck also breaks down: - Her near-death experience & how she harnesses the feelings of love and happiness she experienced – anytime, anywhere - Her incredible psychic experiences, including her mind-blowing “remote viewing” abilities - Surprising connection between healing trauma and increasing your intuition Don't miss this chance to transform your life with powerful insights & practical tips to get in touch with your body and heal TODAY! Start your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://mudwtr.com/BREAK ! #mudwtrpod Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get your ticket to Cathy Heller Live: Divine Download in LA, August 2-3 ⁠cathyheller.com/summit⁠ What if the moments that feel like setbacks are actually the most perfectly orchestrated ones of your life? In this solo episode I'm sharing three ideas that I keep coming back to: breaking old identities, taking courageous action, and choosing certainty over logic. I also share some of my favorite stories about divine timing, including how getting lost in Orlando after missing a person I drove hours to see ended up changing the entire direction of my life, how missing a train by two minutes may have saved me from a derailment, and what happened the night I paid for a stranger's first date after losing my dad. This one is about what it looks like to stop scanning for what's wrong and start trusting that you are always exactly where you are supposed to be.  • Join Cathy's Circle ⁠https://www.cathyheller.com/cathys-circle/⁠  • Follow Cathy on Instagram ⁠https://www.instagram.com/cathy.heller/⁠  • Want to work with Cathy? ⁠https://www.cathyheller.com/start-here/ Timestamps: 0:00 - Intro 2:01 - When the Life You Built No Longer Feels Aligned: Three Things to Do 5:53 - How Do You Trust Life When It Unfolds Differently Than You Prayed For? 8:08 - The First 10 Minutes of Your Day Are Xeroxed to Be the Rest of It 10:40 - The Sushi Restaurant, the Widow & the Divine Wink After Losing Her Dad 16:22 - Why Your Soul Doesn't Want Success — It Wants Significance 22:06 - The Moment That Redirected Her Entire Life (Getting Lost in Orlando) 33:46 - Why Achieving Everything You Wanted Still Leaves You Empty 35:18 - The Woman at the Car Dealership & How One Conversation Changed Her Day 38:08 - No One Dies Alone: The Story That Proves Divine Order Is Real 43:15 - Six Takeaways to Carry With You

Want better AI results? The answer isn't to prompt better. (At least, not anymore.) As AI has changed drastically, so too must your company's strategy and implementation plan. Section's Bobby Isaacson joins Everyday AI to lay out the roadmap: helping guide organizations from running like hamsters on the AI treadmill to actually redefining workflows toward agentic automation. How Smart Teams Stopped Prompting AI and Started Automating Workflows -- An Everyday AI chat with Jordan Wilson and Section's Bobby IsaacsonNewsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageToday's Episode on LinkedIn: Thoughts on this? Join the convo on LinkedIn and connect with other AI leaders.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:AI Success Metrics in Modern OrganizationsShift from Prompting to Workflow AutomationAdopting Autonomous Agents in EnterprisesImportance of Context Engineering with AITop-Down Leadership for AI TransformationBuilding AI Manifestos vs. AI PoliciesTraining Challenges: Chatbots to Agents EraClosing Skill Gaps: Elite vs. General AI UsersOvercoming Change Management in AI AdoptionFostering Curiosity and Experimentation in AI TeamsTimestamps:00:00 Defining AI success metrics05:19 The shift to context engineering08:16 Leadership setting AI adoption example11:58 CEO commitment to AI integration14:17 Setting clear AI goals19:06 Discussing automation and its challenges20:48 Enterprise AI usage challenges26:00 Leveraging AI for learning27:45 Closing and contact informationKeywords: AI workflow automation, autonomous agents, automating workflows, AI agents, enterprise AI transformation, custom GPTs, prompting AI, context engineering, AI proficiency, AI training, leadership in AI adoption, change management, AI strategy, employee enablement, AI integration, top-down AI approach, organization-wide AI, business process automation, AI-powered briefs, sales automation with AI, agent-based automation, workflow optimization, context sharing, repeatable AI workflows, AI change management strategy, AI use cases, AI in finance, ROI calculator with AI, personalized AI training, skill gap in AI, scaling AI solutions, technology adoption, digital transformation, AI challenges in enterprises, curiosity-driven learning, creative freedom in AI, AI enablement, AI policy vs manifesto, fostering innovation with AI, learning and development AI, AI champions, process innovationSend Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Start Here ▶️Not sure where to start when it comes to AI? Start with our Start Here Series. You can listen to the first drop -- Episode 691 -- or get free access to our Inner Cricle community and all episodes: StartHereSeries.com Also, here's a link to the entire series on a Spotify playlist. 

She's not the kind of person who jumps to paranormal explanations. Old buildings creak. Pipes make noise. People in the next room can sound closer than they are. There's always a reason—until there isn't.What was supposed to be a quick overnight stop turned into something neither of them expected, especially not in a place that didn't even feel particularly eerie at first. Just worn down. Quiet. Ordinary.But as the night went on, the sounds didn't behave the way they should have. They didn't stay where they belonged. And eventually, they didn't stay outside the room at all.By morning, nothing looked out of place. No sign that anything had happened. Except for one detail neither of them could ignore—both of them heard it. And whatever it was… it wasn't coming from the hallway. #RealGhostStories #HauntedHotel #ParanormalExperience #TrueGhostStory #UnexplainedSounds #HauntedRoom #SkepticToBeliever #RealGhostStoriesOnlineLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access: