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Leave Health Bite a Feedback.Click This Link.Did you know that meditation can rewire your brain, heal stress, and even reverse trauma—without needing to clear your mind?In this episode of Health Bite, Dr. Adrienne Youdim sits down with Gwen Brehm, psychotherapist, mind-body practitioner, and trauma specialist, to break down the real science behind meditation. They uncover how chronic stress reshapes the brain, why meditation is the key to unwinding trauma at a cellular level, and why anyone—yes, even you—can meditate successfully.Gwen shares how small, everyday mindfulness practices can lower cortisol, improve resilience, and even shift generational stress patterns. Whether you've struggled with meditation before or are just curious about its healing power, this episode will help you start (and stick with) a practice that works for you.Who is Gwen Brehm?Psychotherapist & Trauma Specialist focused on stress resilienceMind-Body Medicine Expert teaching meditation & mindfulness practicesFounder of One Kind Thing, a group program for behavioral change & healingRetreat Facilitator & Speaker on the science of mind-body healingWhat You'll Discover in This Episode:How stress & trauma physically change the brain (and how meditation reverses the damage)The myth of an “empty mind”—what meditation really is (hint: your thoughts aren't the problem!)Why meditation is as essential as sleep & nutrition for your healthThe one-breath technique that instantly lowers stress in under 10 secondsHow to build a meditation practice that actually fits into your busy lifeWhy This Episode Matters:In a world where stress, burnout, and trauma are at an all-time high, meditation isn't just a wellness trend—it's a proven, science-backed tool for reclaiming mental and emotional well-being. Gwen's insights provide a practical, no-BS approach to meditation, making it accessible for everyone (even the skeptics).This episode will help you:Understand how stress affects your body, brain, and even your genesLearn easy, realistic ways to fit meditation into your daily routineGain confidence in starting a practice—even if you think you "can't" meditate Feel less overwhelmed, more grounded, and in control of your stress"If your brain ever goes completely quiet, that's a sign you're dead. Meditation isn't about stopping thoughts—it's about learning to sit with them." – Gwen BrehmConnect with Gwen Brehm:Website: GwenBrehm.comRetreats: https://www.gwenbrehm.com/retreatsOne KIND Thing: Take Small Ways that Dr. Adrienne Youdim Can Support You Join the Monthly Free Mind-Body Workshops: Participate in engaging mind-body practices designed to help manage your stress response. Register here. Sign Up for the Newsletter: Stay updated with valuable insights and resources by subscribing to the newsletter. Sign up here. Freebie alert. Register for our monthly free MindBody Workshop and receive a downloadable guide on emotional labeling to help you manage your emotions effectively. Connect with Dr. Adrienne Youdim Website :https://www.dradriennespeaks.com/ Instagram: https://www.instagram.com/dradrienneyoudim/
This is a recording from the 2022 Community Conversation between with guest Iya Affo and SAND co-founders Zaya and Maurizio Benazzo. Very few people are aware of the impact of historical trauma. Historical trauma is trauma so deeply rooted in the subconscious we may not even know it is there. It can leave us feeling anxious, irritable, sad, and hopeless… and we have no idea why. But once we begin to see the larger context of our trauma, then a more holistic healing can begin. Iya Affo is a Culturalist and Historical Trauma consultant. She earned Western certification as a Trauma Specialist and is a descendant of a long line of traditional healers from Bénin, West Africa. Iya serves as an Executive Board Member for the Arizona ACEs Consortium, is an Adjunct Faculty member at the Arizona Trauma Institute, and is the founder of Heal Historical Trauma Culture & Indigenous Wellness Academy. She has visited more than 30 countries; living in Jewish, Buddhist, Hindu, Taoist, Native American, and Yoruba communities, embracing aspects from each culture for personal evolution. She strives to transcend tolerance through cultivating love and respect in hopes of facilitating the decolonization and subsequent healing of indigenous people from all over the world. Iya advocates for the harmonization of Traditional Medicine and Western Medicine for true holistic healing. Iya's passion is to cultivate intergenerational healing by connecting intuitive ancestral practices with modern neurobiology. As we delve into leveraging our neurobiology to facilitate the healing process, we will also explore re-culturing and the creation of self-harmonizing communities. Iya Affo's Website Topics 00:00 Introduction and Welcome 00:51 Introducing Iya Affo 02:31 Iya's Personal Journey 05:57 Understanding Historical Trauma 10:14 Resilience and Cultural Connections 11:57 The Role of Names and Identity 16:25 Tools for Healing and Resilience 19:12 The Importance of Cultural Practices 24:35 Epigenetics and Generational Trauma 26:34 Storytelling and Historical Context 26:54 Ancestral Vigilance and Survival Instincts 29:05 Epigenetics and Generational Trauma 30:50 Impact of Historical Trauma on Modern Behavior 34:52 Challenges of Western Medicine in Indigenous Communities 43:51 Traditional Healing Practices and Neurological Regulation Support the mission of SAND and the production of this podcast by becoming a SAND Member
Felicia Molano, a certified sex therapist and trauma specialist, discussed her extensive training, including 90 credits in sexuality, 50 hours of supervision, and 300 hours of direct client contact and professional membership of AASECT. She specializes in EMDR for trauma, including sexual trauma, and works with adults and older teens. Felicia also counsels sex offenders, emphasizing rehabilitation and prevention. She highlighted common issues like betrayal trauma, libido mismatches, and problematic sexual behaviors. Felicia advocates for comprehensive sexual education and healthy relationships, using tools like the Gottman method and resources like Meet Rosy and "The Great Sex Rescue" for Christian couples.0:00:00 - Intro0:00:21 - Training & Certification Requirements of Sex Therapists0:02:05 - Explanation of EMDR & It's Applications 0:03:39 - Challenges & Emotional Impact of Working with Trauma 0:04:50 - Working with Sex Offenders 0:09:50 - Common Issues for Sex Therapists 0:12:40 - Myths & Facts with Pornography 0:16:10 - Healthy Sex & Principles 0:24:00 - Asexuality 0:25:56 - Working Past Trauma 0:29:30 - Fetishes & Power 0:33:45 - Better Sex for Average Couple 0:35:30 - Resources for Sex Information 0:37:02 - Sexuality, Religion & God 0:40:15 - Female Orgasm & Psychological Blocks 0:42:01 - Single People, Apps & Casual Sex 0:43:05 - Relationships That Go the Distance 0:44:15 - When One Partner Can't Have Sex 0:45:55 - Technology & Sex 0:47:50 - Older Females with Minors 0:52:40 - Trans & Gender Dysphoria 0:57:53 - Erectile Dysfunction, Health & Treatment 1:02:07 - Pacific Behavioral Health 1:04:05 - Outro Pacific Behavioral Health website:https://www.pacificbehavioralhealth.com/therapists/felicia-molanoChuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!
TW. This weekend on the podcast, I'm joined by Illiyin Morrison, a Birth Trauma Specialist Midwife, for an insightful and deeply important conversation about birth trauma. We dive into the causes, signs to look out for, and the challenges of planning a future pregnancy after experiencing trauma. Illiyin shares her expert perspective on recognising birth trauma, the benefits of debriefing services, and how to navigate the healing process. We also answer some thoughtful questions submitted by our Instagram community. Thank you so much Illiyin for joining us. Instagram: https://www.instagram.com/mixing.up.motherhood/ Services: https://linktr.ee/Mixingupmotherhood
Today we sit down with Mary Millsaps and Zeke Vanderpool from Operation Angel Wing. We start with Zeke's troubled transition out of the military and Mary's unique journey into working with veterans. Their stories shed light on where their passion to help our veteran community stems from. They talk to us about Operation Angel Wing and the wonderful services they offer and the unique approach they take to helping our veteran and first responder communities.Mary Millsaps is the creator and cofounder of Operation Angel Wing (OPAW). As a teen and young woman, she endured prolonged cycles of extreme abuse. Despite her physical and emotional scars, she completed a successful career in Public Safety Services and Emergency Medicine spanning more than 20 years. Mary earned her Master in Neuro-Linguistic Programming (NLP) and Timeline Therapy. She brings highly effective modalities to our mental health work, many of which she developed and continues to instruct and mentor with the Public Safety, Military and Veteran communities.Zeke Vanderpool is cofounder of Operation Angel Wing (OPAW). In 2013, he retired after 23 years of service in Army Special Operations. His desire to help fellow service members and their families through the trauma of military combat service led him to partner with Mary Millsaps to form Operation Angel Wing where he serves as a Trauma Specialist and Interventionist, continually improving the lives of our Service Members, Veterans, First Responders and their families. Zeke is an administrator of the Reconsolidation of Traumatic Memories (RTM) protocol, an Associate Neuro-Linguistic Practitioner, a Trauma Specialist, and is a certified Coach in Therapeutic Narrative, Music and Leadership. https://www.operationangelwing.org/#vetsos #vetsospodcast #military #militarylife #transitioningmilitary #militarytransition #militaryspouses #militaryspouse #militaryfamily #militaryfamilies #militarycommunity #militarysupport #militaryveterans #vets #veterans #veteran #veterantransition #transitioningveterans #veteranservices #honorveterans #veteranswife #supportourveterans #veteransupport #veteransusa #veteranshelpingveterans #careerchange #transitioningservicemembers #linkedin #sof #coastguard #navy #spaceforce #marines #army #nationalguard #airforce #usmc #usmcr #us #usa #education #podcast #entertainment
Hi Everyone, In this episode we are joined by the remarkable Debbie, a trauma specialist from Spurgeons. You can find out more about the incredible work Spurgeons does here: Spurgeons Charity | HomeSend us a textDon't wake the baby!Unwind to a wholesome mix of parenting stories, quirky humour, and cosy craftingListen on: Apple Podcasts SpotifySupport the show
Want to BOOST your personal brand for less than the price of a coffee a day? Check out the new GET KLOWT platform to unleash the potential of your personal brand, here: https://get.klowt.com/membership/This week I am joined by Trauma Specialist and Content Creator - Annalie Howling!In this episode, Annalie shares where her interest in studying trauma came from, the importance of letting people go in your life, how you can learn to love yourself, and the one thing that every HIGH PERFORMER struggles with in their daily lives. I was so excited to film this episode with Annalie and I can't wait to film a part 2 because there's so much more I could talk to her about. If you really want to see that, let me know in the comments below!And if you enjoyed this episode, please give us a follow and share it with someone who might also find it useful and subscribe over on YouTube where you can watch full video versions of the podcast and check out more of my content.You can find more of my content below:LinkedIn - Amelia SordellInstagram - @AmeliaSordell / @TheBrandedPodcastTikTok - @AmeliaSordellYouTube - Amelia SordellX / Twitter - @AmeliaSordellTimestamps: (00:00) - Behind the scenes.(04:10) - Quick-fire questions.(11:00) - How to build your personal brand.(11:30) - Who are your dream dinner guests?(17:55) - Who is Annalie Howling?(19:29) - How to deal with burnout as an entrepreneur.(39:50) - How to sort your life out.(45:20) - Why you don't feel worthy of self-love.(50:10) Should you cut people out of your life?(57:34) - When is the right time to get a divorce?(01:02:10) - The one thing all high-performers struggle with the most.(1:06:44) - How live your life unapologetically.Kxzb5C1S3CkRo94a0MZD
George Lizos is a spiritual teacher, psychic healer, priest to Hellenic Polytheism the host of The Lit Up Lightworker and Can't Host podcasts, and the #1 bestselling author of Be The Guru, Lightworkers Gotta Work, Protect Your Light, Secrets of Greek Mysticism and Ancient Manifestation Secrets. He is the creator of Intuition Mastery School®, and his work has been featured in Goop, Mind Body Green, Popsugar, Soul & Spirit, Kindred Spirit, Spirit & Destiny, Watkin's Mind Body Spirit, Fate & Fortune, and The Numinous. George helps lightworkers to find their life purpose and work their light in real, palpable ways to create positive change in the world. He holds Bachelors and Masters degrees in Metaphysical Sciences, a BSc in Geography, MSc in Psychology, MSc in Management, a diploma in Acting and is a certified Trauma Specialist. Ancient Manifestation Secrets teaches a brand - new manifestation method of manifesting with the energy field! It's the first book to claim that the law of attraction is not the most powerful law in the Universe and that not all desires can manifest. Instead, it draws from ancient Greek and Egyptian philosophy to introduce the 7 manifestation laws of the Universe, a framework for choosing the right desires to manifest, and the importance of taking inspired action rather than over - depending on the Universe. Rather than reiterating the usual manifestation practices, Ancient Manifestation Secrets introduces never - before - taught cognitive and energetic processes and meditations. Based on The Kybalion and Hermetic philosophy, the book puts forth a new, 5 - step manifestation process that challenges the prevalent 3 - step formula taught by most books (i.e. , Ask, Believe, Receive). Ancient Manifestation Secrets also disputes the common belief that negative emotions work against manifestation. Conversely, it incorporates inner work into the manifestation process and provides readers with both cognitive and energetic processes for expressing and transmuting their negative emotions, rather than repressing or denying them. Ancient Manifestation Secrets covers: • The 7 Hermetic Universal laws of manifestation • A brand - new method of manifesting with the energy field • Choosing desires that are aligned with your life purpose • An eye - movement therapy process for releasing limiting beliefs • A 10 - day manifestation challenge to manifest specific desires Get the book today! https://georgelizos.com/ancientmanifestationsecrets Visit George's website: https://georgelizos.com/ George's Instagram: https://www.instagram.com/georgelizos/ My Law of Positivism Healing Oracle card deck: https://www.lawofpositivism.com/healingoracle.html Visit Law of Positivism: https://www.instagram.com/lawofpositivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism
Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes renowned researcher and psychologist, Dr. Pia Callesen, Ph.D., and OCD and Trauma Specialist, Bronwyn Shroyer, LCSW, to our family gathering! Pia has led to way in training and further research with the founder of Metacognitive Therapy to bring the practice of MCT to Europe and beyond! Metacognitive Therapy has proven to be highly effective treatment for OCD, but it's also a transdiagnostic approach that can help many people suffering from a range of different disorders. Pia helps to teach Nicole and Bronwyn an introductory understanding of how this therapy works, and we're intrigued! So join the conversation to learn more about it too, because more hope is on the horizon for our OCD warriors.
Let's chat about your financial health here: https://teriwellbrock.com/request-a-quote/ So very blessed to have welcomed, Elizabeth Kipp, addiction recovery coach, ancestral clearing practitioner, yoga and meditation teacher specializing in chronic pain, stress management and trauma informed yoga teacher, and author, to share her healing insights. Please join us as we discuss: Elizabeth's insights on healing chronic … Read More Read More
Send us a textToday, we have Naketa Ren Thigpen with us to discuss generational trauma. Naketa is a licensed psychologist, social worker, sexologist, and trauma specialist. Naketa, your background is impressive. Please introduce yourself to our audience.Thank you, Sharon. My background is indeed layered, covering human behavior and relationships. I have degrees in psychology, sociology, anthropology, and clinical social work, specializing in TFCBT and DBT. My focus is on understanding why people behave the way they do and the impact on their ecosystem—partners, children, elders, siblings, and colleagues. At Big Pearl Balance and Relationship Management Institute, we help individuals self-actualize, ensuring they ripple the good and healed parts, not the hurt.Stronger families are the result of this work. How did you get into this field?I come from a non-strong family. I've experienced every type of big T trauma imaginable, from sexual abuse to domestic violence. My father has been in and out of jail since I was 15, and both my parents have struggled with substance abuse. Learning became my escape and source of validation. I delved into psychology to understand our behaviors and how I could help heal. My journey into understanding generational trauma led me to study epigenetics, revealing that trauma impacts everything from sexual desires to parenting.Talking about generational trauma, where do we begin unpacking it?Trauma is universal. There's cultural-specific trauma, and it's in our genes, impacting us for generations. Awareness is the first step. You need a safe place to unpack it and acknowledge that trauma can coexist with beautiful work. Trauma lives in the body, so our awareness and processing of it in the present are crucial.Tell us about your book, "Selfish.""Selfish" is my survivor memoir and personal transformation story. It took over eight years to write, detailing my experiences, early scripting from my parents' actions and inactions, and how choosing to be selfish saved my life.About Naketa:Naketa Ren Thigpen is formerly trained as a Licensed Clinical Social Worker, who is now a Psychotherapist, Trauma Specialist, Sexology and Relationship expert with strategically infused tenets of coaching to set a new bar and create ripples inside the personal development industry. Naketa is also the CEO of Thigpro. ThigPro Balance (And) Relationship Management Institute Is A Global Personal Development Company That Amplifies Intimacy From The Bedroom To The Boardroom. Website and Social Media links:https://thigpro.com/https://www.facebook.com/asknaketahttp://www.instagram.com/asknaketa#GenerationalTrauma #MentalHealthAwareness #SelfHealing #TraumaInformedThe Power of Peacefulness and Stress Relief Podcast was created by Sharon McLaughlin MD FACS to help normalize mental health. If you need help creating peace in your life be sure to download our peacefulness workbook.https://sharonmclaughlinmd.com/workbookI would love to hear your thoughts.Instagram-https://www.instagram.com/sharonmclaughlinmd/Tik Tok-https://www.tiktok.com/@sharonmclaughlinmdLinkedin -https://www.linkedin.com/in/sharonmclaughlinmd/Facebook-https://www.facebook.com/sharon.t.mclaughlin/Email sharon@sharonmclaughlinmd.com
Garden of Favor Podcast: Mindset Strategy & Kingdom Blueprints for Christian Female Entrepreneurs
Does rest feel like a four letter word? You know that trauma is stored in the body, but do you have tools to help you heal? That was me! Rest was a dirty four letter word. I was stuck in fight mode going after all the things to earn love from God. It wasn't until I surrendered to His plan and laid everything down that I realized God just wants my heart, and He wants to heal my brokenness - the same for you, Sister! You are in for a treat! I got to sit down with my friend Liza Heidelberger for an honest conversation around the topics of healing trauma and how our mind, body, soul and spirit are connected. You know these topics are near and dear to my heart as I have been walking through my healing journey the last five years. I know this episode is going to bless you! Noteworthy quotes: “Your body remembers what your mind forgets.” (Liza) “Busyness is a sign of lack of intimacy” (Heather) “God is giving me permission to rest” (Liza) Topics covered in this conversation: Emotional health and its significance in overall well-being. The role of the nervous system in emotional regulation. The interconnectedness of spirit, soul, and body.. Practical tools for processing emotions and fostering healing. Let me tell you more about Liza Liza's journey has been diverse and fulfilling, spanning roles from wife and mother, to educator, consultant, leader, pastor, and trainer. With over 25 years of rich life experience, she's now arrived at a place where she serves as a Trauma Specialist. Check out her website here to work with her: https://www.lizaheidelberger.com/ Find Liza on instagram: https://www.instagram.com/liza.heidelberger/ I love the Seek First CEO Podcast! If that is you, would you consider leaving a 5 star review on Apple Podcasts? Your feedback means so much to me and it will help more like-minded Christian women find the soul changing content I share every week. If this episode resonated with you, I'd love to connect with you on Instagram: www.instagram.com/heathershriverburns Related Episodes: //208. Having a Hard Time Slowing Down? Creating Rhythms of Rest and Self Care for High Achieving Christian Women //206. Finding Freedom Beyond High Performance
Episode NotesHave you ever wondered any of these: What the science is behind creativity? What causes creativity in the brain? What part of the brain is used in creativity? Or maybe even how to activate creativity in the brain? In this episode Kate speaks with Dr. Cheryl Arutt a clinical and forensic psychologist based in Los Angeles, California working with actors, writers, directors and showrunners supporting their psychological well-being. A specialist in trauma recovery, creativity and post-traumatic growth, Dr. Cheryl is currently Access Hollywood's go-to psychologist for trauma issues, a frequent psychological expert on many networks including CNN, HLN and DiscoveryID, and has been interviewed by the BBC and 20/20 Australia. For more information about Dr. Cheryl please visit askdrcheryl.com, and for info about her online courses for creative artists please visit www.thecreativeresilience.comDr. Cheryl explains how creativity works and what it even is from a Brain Science Perspective. We talk about the link between education and creativity. I ask her if we are doing enough to foster creativity & creating thinking in the school system? And she gives us some actionable things we can do at home for ourselves and our children to rev our own creative engines. One of my favourite moments though, comes towards the end when I ask her about the possibility of the opposite of inheriting generational trauma existing. We know we can inherit trauma but can we inherit magical wonderful things too? We shared a really tender moment - one where I felt like she was talking to ALL of us. It's beautiful, uplifting and inspiring. I think you'll be really moved by it. What Dr. Cheryl Arutt & I talk about-What creativity IS from a brain science perspective. -What is really going on inside our psychology when people say “I'm not creative”-Why processing trauma including intergenerational trauma, and converting it to post traumatic growth is so important (and is absolutely possible)-The link between education and creativity. Are we fostering creativity and creating thinking enough in the school system? And if we are seeing that our children are not getting as much focus on creativity in school what can we do at home? -What is the one question you can ask yourself (or your kids) to kick start your creativity (what is another way to do that/look at that/solve that)-How the “we only use 10% of our brains” thing is a myth-How to use creativity to safely access our traumas -What is EMDR (eye movement and desensitization and reprocessing therapy how it was discovered and how creative people can use it to heal trauma and access even more of their innate creativity-Post traumatic growth - learning to integrate and recognize all the ways you grew as a person as a result of living through your trauma-What she thinks creativity is trying to do - from a brain science perspectiveAbout Dr. Cheryl AruttDr. Cheryl Arutt is an accomplished clinical and forensic psychologist based in Beverly Hills, CA whose amalgamation of rigorous training and experience allows her to engage with people from a place of deep insight and empathy. Through compassion, skill and sometimes even humor, she helps her patients uncover what is in the way of living a full-access life, empowering them to move forward.Following over 20 years as a working actor, Dr. Cheryl's interest in human behavior shifted to psychology after volunteering on a crisis line. With scholarships from both SAG and AFTRA to study at University of California, Los Angeles, Dr. Cheryl graduated summa cum laude and was elected to Phi Beta Kappa. She earned her Doctor of Psychology degree from California School of Professional Psychology in Los Angeles, where she received the Outstanding Doctoral Project Award for her Clinical Dissertation: Healing Together: A program for couples coping with the aftermath of rape.Her postdoctoral fellowship at WILA culminated in a certificate of psychoanalytic psychotherapy, and she received further advanced training in Interpersonal Neurobiology with Dr. Daniel Siegel, with whom she gave a TEDx talk. A lifelong student of power dynamics and an ally for social justice, Dr. Cheryl taught courses to PhD and PsyD students at Allliant International University/CSPP, including: Intercultural Processes and Human Diversity, Sex Roles and Gender, Ethics and Clinical Interviewing.Dr. Cheryl Arutt - Clinical PsychologistAs a trauma specialist, Dr. Cheryl helps her patients understand how adaptations to the source of distress often outlive their usefulness and provides guidance and inspiration to navigate life from a place of wholeness. In continual pursuit of deepening her knowledge of trauma recovery and post-traumatic growth, Dr. Cheryl is devoted to continuing education in effective and evidence-based therapies, including EMDR therapy. A certified Rape and Domestic Violence counselor for decades, Dr. Cheryl also serves on the Board of the national victim's organization, PAVE, dedicated to shattering the silence of sexual violence. Dr. Cheryl understands and supports the unique needs and challenges of creative artists and performers. In collaboration with Dr. Cheryl, actors, writers, showrunners, musicians and other creative professionals learn to thrive and clear obstacles to their success and happiness, both personally and professionally. She is a firm believer that the best way to protect the art is to protect the artist.In addition to working with people in private practice, Dr. Cheryl enjoys speaking to professional organizations, institutions of higher learning, at events and on television about creative resilience, post-traumatic growth, recovery from trauma and why people do what they do. Dr. Cheryl Arutt: website | facebook | instagram | twitterKate Shepherd: art | website | instagram | twitterMorning Moon Nature Jewelry | website | instagramCreative Genius Podcast | website | instagram Resources discussed in this episode:-Dan Siegel, MD-Dan Siegel's “Window of Tolerance”-EMDR Institute-Access Hollywood video about EMDR-Bessel van der Kolk, MD book: The Body Keeps the Score
Personal relationships influence business success. From the bedroom to the boardroom, creating an environment that supports and nurtures both personal and professional relationships is crucial for success in business. Personal relationships have a significant impact on business trajectories. Discover how to manage these influences for greater entrepreneurial success. The Importance of Relationships from the Bedroom to the Boardroom Recent statistics show that a significant portion of people who experience divorce remarry, driven by an inherent need for connection and security. This insight underscores the human desire for meaningful relationships that impact various facets of life, including business. Healthy relationships bolster mental and emotional well-being, which are critical components for achieving professional success. Integrating Personal and Professional Relationships Personal and professional relationships are intertwined, each influencing the other. Business success often stems from the ability to manage and nurture personal relationships effectively. For instance, setting healthy boundaries and fostering an environment of mutual respect at home can translate to improved business dynamics and leadership skills. Communication and Vulnerability form the Bedroom to the Boardroom Open communication and vulnerability are cornerstones of strong relationships. Expressing wants, needs, and desires clearly and honestly fosters trust and intimacy from the bedroom to the boardroom. Communicating effectively with clients, colleagues, and stakeholders is critical in business. Establishing a personal brand and sharing one's unique skills require a level of vulnerability similar to that in intimate relationships. Therefore, honing these skills in personal settings can significantly enhance professional interactions and build stronger, more trusting business relationships. Addressing Social Disconnection Women, in particular, often have a network of friends who fulfill various emotional roles. These friendships are vital, but when they overshadow the role of a partner, it can lead to a sense of disconnection within the primary relationship. Recognizing how platonic relationships affect intimacy with a partner is essential. By addressing and repositioning these dynamics thoughtfully, women can improve their personal relationships and, in turn, their professional lives. About Naketa Ren Thigpen As the #1 Balance (and) Relationship Advisor in the World, activating power couples and potent humans, I can attest to the power of being Intentionally Selfish. After a successful career helping families push through trials caused by trauma, lost confidence and communication challenges impacting intimacy within their relationships, I broke barriers and glass ceilings when I decided to break-free from outdated expectations and binding patriarchal definitions that limit the ability for humans to self-actualize. Formerly trained as a Licensed Clinical Social Worker, I've architected my core professional skill set as a Psychotherapist, Trauma Specialist, Sexology and Relationship expert with strategically infused tenets of coaching to set a new bar and create ripples inside the personal development industry. Naketa's website Additional Interview with Naketa about intimacy Read the full show notes and access all links
Naketa Ren Thigpen, the world's #1 Balance and Relationship Advisor, is a captivating speaker who inspires families to cultivate love, adventure, and personal growth. With a groundbreaking approach that merges psychotherapy, trauma expertise, and relationship wisdom, Naketa challenges norms and ignites transformative change. As the host of the Balance Boldly Podcast and author of "Selfish: Permission to Pause," she captivates audiences with her thought-provoking insights. With her expertise as CEO of ThigPro Balance and Relationship Management Institute, Naketa offers a fresh perspective on healing, work-life balance, and nurturing love. Prepare for an engaging and enlightening conversation with Naketa Ren Thigpen, a true catalyst for positive change. Double Board Certified & formerly trained as a Licensed Clinical Social Worker, Naketa architected her core professional skill set as a Psychotherapist, Trauma Specialist, Sexology and Relationship expert with strategically infused tenets of metaphysics, consulting, and coaching to set a new bar, creating ripples inside the personal development industry. your Create --- Support this podcast: https://podcasters.spotify.com/pod/show/leadershipisfemale/support
Trauma Specialist and Spiritual Coach Ebony Tutora stops by the show to talk about how surviving and healing from multiple childhood traumas prepared her to guide other women through their own traumatic experiences. Her passion is teaching holistic practices that focus on inner child healing, mindset mastery, and meditation. We also discuss the toxic social media debates that are hindering relationships between Black men and Black women.
The church hurts people and ministers quit before their time. We desire to serve the Lord and people mean well, but over the years trauma builds up from the way people treat us in the church. Ministry is the #2 thing that people quit, but how do we get healed for all the trauma the church has caused. In this episode, join me and my special friend and trauma expert Jared Laskey as we discuss trauma and releasing healing over your life! Purchase Mind Battles book at Amazon or kathydegrawministries.org Purchase anointing oil and books at https://kathydegrawministries.org/shop-all/ Receive a free pdf on Warfare Declarations https://kathydegrawministries.org/declarations-download Kathy's Deliverance and Kingdom Development intense mentoring and ecourses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ Subscribe to Kathy's spiritual warfare podcast on Apple or Spotify Podcast title – Prophetic Spiritual Warfare | Kathy DeGraw Instagram kathydegraw Facebook: https://www.facebook.com/kathydegraw/
The Supreme Court upheld a map drawn by South Carolina legislature that challengers said was a racial gerrymander. Law professor Spencer Overton joins us. And, though it's often difficult to prosecute those who harass or threaten election officials, a few people have been sentenced for targeting the same election official in Arizona. Maricopa County Recorder Stephen Richer joins us. Then, trauma specialist Karesten Koenen joins us to offer tips on how people who have experienced trauma and violence can overcome it.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Have you listened to the FULL EPISODE yet?In a riveting interview, Dr. Frank Anderson delivered a powerful message about conscious parenting and addressing our own unresolved traumas. He candidly shared how his own childhood experiences resurfaced when parenting his children, driving him to the brink of suicidal thoughts as he grappled with repeating dysfunctional patterns. Dr. Anderson's vulnerability and insights shed light on the widespread issue of parents unconsciously mimicking unhealthy behaviors from their upbringing.His impactful perspectives leave you eager to learn more about breaking intergenerational cycles and parenting from a place of awareness. Don't miss this must-listen episode that delves into one of the most crucial yet often overlooked aspects of personal growth.Sign up for the Greatness newsletter!
From the lecture hall to Shudder, we have an true master of horror. And I finally get to talk about the movie, "Men". Mo Moshaty is a genre screenwriter, author, and lecturer. With aconcentration on psychological and possession horror in her writing, Mo'sbackground as a Trauma Specialist and Behavioral Therapist provides asturdy foundation. She is the creator of the course, “Writing TraumaRespectfully for Screen '' and was a Guest Lecturer for Prairie View A&MUniversity's Film and TV Program and with Horror BAFSS in Sheffield, UKfor No Return: A Yellowjackets Symposium.Mo is a journalist, and co-founder with Nyx Horror Collective and co-producer of the 13 Minutes of Horror Film Festival featured on The Shudder Channel. Nyx HorrorCollective was founded by a group of diverse woman-identifying horror creators to develop,celebrate, and elevate original, women-led horror content.As a core member of Nyx, she has recently partnered with Stowe Story Labs to provide a fellowshipfor women writers over 40 working in the genre. Mo also served as Associate Producer on ScottishIndie SciFi Horror web series, “Cops and Monsters”, and was ecstatic to shine more of a light onindie horror. Mo's most recent literary work can be found in "A Quaint and Curious Volume of GothicTales", published by Brigid's Gate Press and "206 Word Stories" by Bag O' Bones Press.Twitter: @MoMoshatyWebsite: www.momoshaty.com
Welcome back to The School of Greatness! Today, we're joined by Dr. Frank Anderson, a leading trauma expert and psychiatrist. Dr. Anderson opens up about his challenging journey, growing up in a traditional Italian American family that was both intensely loving and painfully unaccepting. From enduring six years of conversion therapy starting at just six years old to breaking the chains of generational trauma, Dr. Anderson's story is one of courage, healing, and the transformative power of embracing one's true self. Today, he's here to share insights on how to navigate through personal traumas and to help us understand the profound impact of acceptance and love. Get ready to dive deep into a story of resilience and transformation with Dr. Frank Anderson.Buy his book for yourself and a friend! To Be Loved: A Story of Truth, Trauma, and TransformationIn this episode you will learnThe challenges of growing up in a family with conflicting messages of love and acceptance.How enduring difficult childhood experiences can impact one's self-perception and mental health.The importance of embracing one's true identity despite societal pressures.Strategies to overcome personal traumas and foster resilience and healing.Why acceptance and love play crucial roles in personal growth and transformation.For more information go to www.lewishowes.com/1615For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Becky Kennedy – https://link.chtbl.com/1586-podRhonda Byrne – https://link.chtbl.com/1525-podDr. Joe Dispenza – https://link.chtbl.com/1540-pod
Kristel Candelario is off on a 10-day whirlwind of adventure and romance. Ring door video from a neighbor shows Candelario hauling her suitcase to a car as she heads out of town, and she is posting pictures from the beginning of her trip about her 'best life' adventure. Back at home in Cleveland, Ohio, in the late night, early morning hours, the same Ring Doorbell camera that catches Candelario loading her suitcase into a car before she leaves her home, now is picking up the faint sounds of a crying baby. When Kristel Candelario leaves on her 10-day vacation, she places her 16-month-old baby, Jailyn, into a pack-n-play pen with a couple of bottles of milk and some crackers, nothing else. Jailyn is left alone, in a playpen, for 10 days straight. She dies from starvation and dehydration; she is hungry and thirsty. Joining Nancy Grace Today: Derek Smith – Defense Attorney for Kristel Candelario Dr. Heidi Green – Clinical Psychologist, Trauma Specialist, and Author: ‘The Path to Self-Love and World Domination; IG: @drheidigreen Barry Golden– Former Senior Inspector for the U.S. Marshals Service, Owner of Golden Consulting and Investigations Dr. Eric Eason – Board-certified Forensic Pathologist, Consultant; Instagram: @eric_a_eason, Facebook: Eric August Eason, LinkedIn: Eric Eason, MD Sia Nyorker - Weekend Anchor & Multimedia Reporter at WOIO-TV in Cleveland See omnystudio.com/listener for privacy information.
According to the latest Axios-Ipsos American Health Index, almost 90% of people say mental health issues are one of the biggest public health threats in today's society. Let's Get Moving Host Maria Shilaos speaks with Dr. Frank Anderson, Psychiatrist, Trauma Specialist, and Author of To Be Loved: A Story of Truth, Trauma, and Transformation, to learn more about the study as well as what we can do to tackle these mental health concerns. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria
Hey everyone! In today's episode we connect with LeiLani Scott from Mesa Public Schools. I've had the honor of working with her for several years now and am alway so impressed by her leadership and ability to push the system forward. In this episode she highlights the importance of building a true culturally relevant PBIS system, supporting our educators, and prioritizing the growth of all students. LeiLani brings 26 years of extensive experience in the field of education to her current role as the Director of Student Support Systems for Mesa Public Schools. Her career has encompassed various roles, including general education and special education teacher, itinerant Vision specialist, Trauma Specialist, Special Education Director, and Principal. LeiLani has been committed to enhancing educational systems and frameworks, such as MTSS and PBIS to better serve educators, districts, and learners alike. LeiLani strives to be a force for improvement, empowerment, and growth, in order to propel others forward in leaving their mark on the world.
As you know this podcast is dedicated to exploring and promoting stress and stress related issues. In our latest episode we will be discussing suicide prevention and more specifically the vital work of veteran crisis counselors. Brett Cotter, an author and Stress Is Gone founder, has over 20 years of experience helping people release emotional pain. He facilitates groups at Omega, Kripalu, Tibet House, & The Himalayan Institute. Brett is AAETS certified, his method is certified by The American Institute of Stress, and he is IMMA accredited. He certifies suicide prevention specialists, meditation teachers, and trauma recovery coaches. Brett is Meditation Magazines' Trauma Specialist. We are proud to have him as a Fellow of AIS.
Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes Saraa D. Lee, LCSW to our family table. Saraa is an OCD and Trauma Specialist out of Soul Spa Psychotherapy, as well as a Clinical Supervisor for NOCD. Saraa shares her story of being both a practitioner and a lived experience warrior. Listen as she shares about the universality of how and where OCD strikes, strategies for embracing the big feelings and creating safety for all the family to access treatment. Additionally, Nicole celebrate Black History Month, recognizing the inspiration, strength, beauty and color that the Black community brings to our family.
Being selfish might be just the thing you need to tap into your joy. It's time to reframe what it means to be intentionally selfish in order to live the life you want. When's the last time you were selfish? Better yet, when's the last time you were selfish without feeling guilty about it? It's high time we rebrand what it means to be selfish and what it looks like to choose yourself more often. The days of endless self sacrificing and carrying the weight of the world on our shoulders are over. We are now entering our “Soft Life Era”. On this week's episode we are joined by Licensed Clinical Social Worker, Psychotherapist, Trauma Specialist, and #1 Balance (and) Relationship Advisor in the World, Naketa Ren Thigpen, to help us all understand just how important it is to prioritize self care on a daily basis. From the mathematical formula to achieving balance to why selfish lovers are the best lovers. You've been selfless long enough. This is your official permission slip to be selfish. Watch the conversation on YouTube: https://youtu.be/-IM_4tqJ78g KEY POINTS & QUOTES: Learn to create the space for your joy, healing and forgiveness. Start by coming into your body. Your body will tell you the truth. It's ok to not explain yourself. “No” is a full sentence. Admit the truth of what you really want. Creating boundaries around your truth will help you achieve your reality. When you are intentional about being selfish, your life becomes more juicy. CONNECT WITH OUR GUEST: Naketa Ren Thigpen Youtube: https://www.youtube.com/@TLOshow Instagram:https://www.instagram.com/asknaketa Website: https://thigpro.com CONNECT WITH YOUR HOSTS: Alechia Reese Instagram | http://instagram.com/alechiareese LinkedIn | linkedin.com/in/alechiareese Dani Bourdeau Instagram | http://instagram.com/thedanibourdeau Like what you're hearing? Follow Triggered AF and share the love! IG: hhtp://instagram.com/triggeredafpc For more info, visit: http://triggeredafpodcast.com Triggered AF Podcast is produced by Triggered Media Group.
Treveon Isaiah Taylor, Jr., is to be the first child of Jessica Ross and Treveon Isaiah Taylor, Sr. In the early morning of July 9, Jessica Ross's water broke and she went into labor at 37 weeks gestation. At 8:40 pm, after over 10 hours of labor, she was fully dilated and her doctors told her to start pushing. It was at this point during delivery that Treveon Taylor Jr.'s shoulders got stuck. Jessica Ross and Treveon Taylor Sr. asked the doctor to perform a c-section. Dr. Tracey St. Julian reportedly continues to try and force a vaginal birth and Jessica Ross continues to push. At 9:26 pm the fetal monitor showed an abnormal fetal heartbeat and the heart rate continued to decrease for the next hour and 10 minutes. By 10:36, there is no sign of a fetal heartbeat on the monitoring strips and Dr. St. Julian preps to perform an emergency c-section. At 12:11 am the baby's body and legs are delivered by c-section, but his head is delivered vaginally. The baby is decapitated during the birth process. Joining Nancy Grace Today: Dale Carson – Criminal Defense Attorney (Jacksonville), Former FBI Agent, Former Police Officer, Author: “Arrest-Proof Yourself;” X: @DaleCarsonLaw Dr. Heidi Green - Clinical Psychologist, Trauma Specialist, and Author: ‘The Path to Self-Love and World Domination,www.drheidigreen.com, IG: @drheidigreen Barry Hutchison Sr. – Former Law Enforcement, Owner & Chief Investigator for Barry & Associates Investigative Services LLC Joe Scott Morgan – Professor of Forensics: Jacksonville State University, Author, “Blood Beneath My Feet,” and Host: “Body Bags with Joseph Scott Morgan;” Twitter/X: @JoScottForensic Dr. Maneesha Pandey – Chief Forensic Pathologist for Forensic Pathologists LLC in Ohio, Board-Certified Forensic Pathologist Ashli Lincoln - Investigative Reporter, WSBTV Channel 2 News in Atlanta; IG: @ Ashlijoi, FB & X: @AshliLincoln Nicole Partin – CrimeOnline.com Investigative Reporter; X: @nicolepartin See omnystudio.com/listener for privacy information.
On this episode, Caitlin discusses her journey with alcohol, reflecting on its effects on her mental health and overall well-being throughout the years. She shares her decision to abstain from drinking since November and explores why she believes embracing an alcohol-free lifestyle could be her true path forward. This episode is proudly brought to you by Stacey Uhrig – Coach, Trauma Specialist, and the creative mind behind Flip Your Mindset. If you've ever felt trapped in a rut, battling burnout, or struggling to find fulfillment in life, there's good news – Stacey can help. With a unique healing practice rooted in her expertise in childhood trauma, she unravels the root cause of feeling stuck. I can attest that Stacey offers a transformative journey for those tired of the same old patterns. Start your journey toward a better you today, bidding farewell to feeling stuck and embracing a life of purpose and fulfillment. Follow Stacey at @staceyuhrig or visit www.flipyourmindset.com.
In today's episode of the Balancing Chaos Podcast, Kelley sits down with trauma specialist and performance coach Annalie Howling. Working with leaders in business, elite sportspersons and members of the Armed Forces including ex-UK Special Forces, Annalie specializes in transitional support for overcoming both big and small trauma in order to be able to be more effective and efficient both in the work place and in being able to cultivate work life balance. She is the only EMDR certified global practitioner who has come from a corporate background, which enables her to apply EMDR techniques through a business lens allowing executives and professionals to boost their performance and meet their goals with confidence.In this episode, Kelley and Annalie discuss the power of EMDR therapy and how it allows us to offer ourselves more self compassion in a world that is highly self critical so that we can gain insights on overcoming self imposed limitations. Throughout this episode you will learn how to notice the first signs and symptoms of burnout, how to overcome the struggle of balancing femininity and softness in the workplace, what EMDR is and how to become more aware of your triggers and trauma responses on your own. Tune in for an insightful episode that will empower you to step into your fullest potential! To connect with Kelley click HERETo enter the retreat giveaway: Sign up for the WBK newsletterLike and share the retreat giveaway post on InstagramSubscribe to the WBK YouTube ChannelTo connect with Annalie Howling click HERE
On this weeks episode of Do the Work, Sabrina is joined by licensed therapist and trauma specialist Logan Cohen! Sabrina and Logan go over navigating codependency, trauma bonds and how to be alone in dating! Dont forget to follow Sabrina and Do the Work on instagram and Sabrina on Tik tok! Please support our sponsors! Give online therapy a try and get 10% off a month with Betterhelp! betterhelp.com/dtw Get 30 days FREE to try Shipstation HERE! CODE- DOTHEWORK Free breakfast FOR LIFE from Hellofresh with code dotheworkfree HERE!
Kimberly Maize MSW and Savannah Woodard are a mother-daughter powerhouse duo who co-founded One Planet Healing, a grassroots, trauma-survivor, and woman-owned organization focused on minimizing the (re) traumatization of people impacted by trauma. Their focus is on the human rights and social justice issues created by Institutional Betrayal, changing the current paradigm of assisting people in their recovery and providing opportunities for people to learn in-depth perspectives of trauma resolution.Kimberly utilized her decades of introspection during her recovery from Dissociative Identity Disorder (DID), working with hundreds of people impacted by trauma and implementing research and insights from wisdom keepers worldwide in developing the life-saving Trauma Response Syndrome Model(TRS Model). The TRS Model provides an alternative trauma resolution approach other than medicalizing trauma responses and pathologizing human suffering. Their goal is to train people in the TRS Model, which emphasizes inner work as a prerequisite before assisting others.Savannah is a second-generation Trauma Specialist and a Moving the Human Spirit Certified Trauma-Informed Coach. Savannah has a decade of experience and vast knowledge in working with people impacted by trauma and is most passionate about utilizing her experiences of recovery when working with families in healing transgenerational trauma.Kimberly and Savannah also co-host A New Generation Podcast, sharing their story of triumph over trauma in their groundbreaking podcast focused on healing transgenerational trauma through open conversations. Their podcast is for anyone who assists people in recovery or needs insights into their family dynamics. All episodes include actionable steps for growth. Kimberly and Savannah believe that when families heal, society heals.In This EpisodeKimberly's websiteA New Generation Podcast---What's new with The Trauma Therapist Project!The Trauma 5: gold nuggets from my 700+ interviewsThe Trauma Therapist Newsletter: a monthly resource of information and inspiration dedicated to trauma therapists.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement
Today we are joined by Culturalist and Historical Trauma Specialist, Iya Affo. She works as a Trauma Specialist and is a descendant of a long line of traditional healers from Benin Republic, West Africa. Leanna Taylor of the Arizona Pet Project also joins the discussion of identifying generational trauma and determining the effects.Support the showwww.civiccipher.comFollow us: @CivicCipher @iamqward @ramsesjaConsideration for today's show was provided by: Major Threads menswear www.MajorThreads.com Hip Hop Weekly Magazine www.hiphopweekly.com The Black Information Network Daily Podcast www.binnews.com
My guest is a psychotherapist who specializes in trauma, which led to her writing a book called, “Tramatization and Its Aftermath”> We discuss trauma, what causes it, the impact it has, what can be done about it, and much more.
On today's episode, Sarene chats with Rachel Claire Farnsworth, a "transformational life changer." Rachel works with clients to help release their deeply embedded trauma through various methods, but primarily through hypnotherapy. She has a lot of experience working with emotional abuse survivors, and can empathize with her clients, because Rachel is also an abuse survivor. You can read her story in the anthology Me Too But Never Again.Connect with Rachel:Website Rachel's Facebook PageWellness With Rachel Facebook PageSupport the Show.Get my free download, "10 Things I Learned From Getting Paid to Watch TV"Follow me on InstagramListen to the podcast on YouTubePlease support the show by buying me a coffee!You can also reach me through my professional websiteIf you're interested in sharing your story on the podcast, please fill out this form.You can also drop me a line at hello@sareneleedswrites.com or DM me on Instagram. Be sure to follow me there while you're at it, and don't forget to rate, review, and subscribe to this podcast!If you are a victim of emotional abuse and need help, please call or text the Suicide and Crisis Hotline at 988. Or, call the National Domestic Violence Hotline at 1-800-799-7233. You can also text START to 88788, or visit thehotline.orgMusic credit: "Solo Acoustic Guitar" by Jason Shaw, available through freemusicarchive.org.
In this powerful episode, we have the privilege of interviewing Naketa Ren Thigpen, the esteemed #1 Balance and Relationship Advisor, and CEO of ThigPro. With a wealth of certifications, including Trauma Specialist, Psychotherapist, and Relationship Coach, Naketa is the go-to coach for married power couples seeking to find harmony in both their personal and professional lives.Join us as Naketa takes us on a deeply personal journey, sharing glimpses of her early, dysfunctional upbringing and how she cultivated resilience and curiosity amidst it all. She unveils the profound impact of "divorcing yourself" and sheds light on the concept of "expired expectations". Through her wisdom and experience, Naketa provides invaluable insights into the delicate art of balancing love and success, helping us all discover the keys to thriving in both arenas. Tune in today for an inspiring conversation that could change the way you navigate relationships and pursue personal fulfillment.To connect with Naketa, and learn more about her work, visit www.thigpro.comYou can also follow Naketa on Facebook, Instagram, and Twitter at @asknaketa
I sit down with trauma therapist Esther Goldstein to figure out how to process a war on our people. We discuss why watching graphic photos and videos is so harmful, especially to children, the importance of regulating our nervous systems and practical exercises along with what to do if you've seen something you wish you hadn't. To find Esther's other conversation on Be Impactful, scroll back 3 episodes in your podcast feed. Click here to get the Am Yisrael Chai crewneck. Esther Goldstein is a licensed clinical social worker in the Five Towns and surrounding areas. As a Trauma Specialist, Trauma Educator and Founder of Integrative Psychotherapy, her goal is to make sure that you are set up with just the right customized therapeutic experience to help you along your healing journey. While she is not accepting new clients, she has put together a team of talented therapists , who are each trained in advanced therapy methods to help you on your journey. My heart beats with hope for those who are hurting. I trust my team, with their individual expertise and wisdom to hold space and guide you towards real, wholesome healing. Integrativepsych.co @esther_goldstein_lcsw Click here to join the Impact Fashion Whatsapp Status Click here to see my collection of dresses. Click here to get the Secrets Your Tailor Won't Tell You Click here to see my maternity friendly pieces. To hear more episodes, subscribe and head over to Impactfashionnyc.com/blog/podcast. Be Impactful is presented by Impact Fashion, your destination for all things size inclusive modest fashion
In this excerpt from a longer conversation with Esther Godlstein, she takes us through grounding exercises and image desensitization techniques. Click here to get the Am Yisrael Chai crewneck. Esther Goldstein is a licensed clinical social worker in the Five Towns and surrounding areas. As a Trauma Specialist, Trauma Educator and Founder of Integrative Psychotherapy, her goal is to make sure that you are set up with just the right customized therapeutic experience to help you along your healing journey. While she is not accepting new clients, she has put together a team of talented therapists , who are each trained in advanced therapy methods to help you on your journey. My heart beats with hope for those who are hurting. I trust my team, with their individual expertise and wisdom to hold space and guide you towards real, wholesome healing. Integrativepsych.co @esther_goldstein_lcsw Click here to join the Impact Fashion Whatsapp Status Click here to see my collection of dresses. Click here to get the Secrets Your Tailor Won't Tell You Click here to see my maternity friendly pieces. To hear more episodes, subscribe and head over to Impactfashionnyc.com/blog/podcast. Be Impactful is presented by Impact Fashion, your destination for all things size inclusive modest fashion
On this episode: Nate and Aaron answer questions about patience in recovery, and speculate about Paul maybe wanting to wack off. Our Guest: Rebekah Vickery: Therapist, Allender Center trained, and Trauma Specialist. Rebekah shares her work concerning church and sexual trauma. Discussing the fault of spiritual bypass: ignoring the situation, feelings, what's wrong, and focusing on religion. Sharing the importance of connecting to others to repair shame. Repairing “purity culture”: learning to (re)connect to your body, hunger, and feelings. The importance of Trader Joe's tissues. Links: Heart Root Rebekah's email Sponsor: Chris Inman - Porn Free Masculinity Annual Retreat: 2023 Samson Annual Retreat If you have thoughts or questions that you'd like the guys to address in upcoming episodes or suggestions for future guests, please drop a note to piratemonkpodcast@gmail.com. The music on this podcast is contributed by members of the Samson Society and www.fiftysounds.com. For more information on this ministry, please visit samsonsociety.com. Support for the women who have been impacted by our choices is available at sarahsociety.com. The Pirate Monk Podcast is provided by Samson Society, a ministry of Samson House, a 501(c)3 nonprofit. To help support the vision, please consider a contribution to Samson House.
Diane Strickland started the website YourStoryIsSafeHere.com to help wives and partners traumatized by men called sex addicts. She challenges the notion that such women are "codependent," but rather abused. Diane is a trained Canadian trauma specialist, critical incident responder, ordained pastor and was also once chumped in her former marriage. She took the skills she learned as a counselor to help others deal with their double life discoveries. Diane talks with Sarah and Tracy about codependency, productive anger, tone policing, and the sex addiction therapy industry.
"Rick William is a purpose coach, somatic therapist and meditation teacher. Rick supports many high-performing business owners, artists, investors, coaches and change makers. After Rick exited his start up at age 25 that served over 200,000 members he travelled the globe meeting and supporting some of the world's most influential thought leaders and spiritual teachers who featured on his hit Youtube Series “Stories That Matter™️”. Since a young age Rick has been interested in consciousness, personal development, and spiritual growth. Today Rick helps support many heart led high performers master their internal state so that they can create real freedom in their life, relationships and business. Rick's passion is bringing together the best of Eastern/Western Psychology, alongside Shamanic practices to support the collective heart awakening that is underway. Rick uses a multi-modality approach combining the latest in human behavioural psychology, spiritual wisdom and innovative life and business strategies to help his clients achieve lasting fulfilment in their life, relationships and business. It's Rick's interests that have drawn him to living and working more mindfully in the slower-paced environment of Costa Rica, a country that honours and cares for nature and the natural world. He lives with his dog Mayu and fiancé Mia and shares his work worldwide." https://rickwilliam.com/1on1-coaching/ https://www.instagram.com/iamrickwilliam/?hl=en Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.
Welcome to the 1st episode of season #4 of the Mind-Blowing Happiness® Podcast! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.In this episode, Trish kicks off the new season with New York Times Bestselling Author, Healer, and Trauma Specialist, Resmaa Menakem. Resmaa is the author of the New York Times bestseller, My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. He is also the author of The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning, and Monsters in Love: Why Your Partner Sometimes Drives You Crazy–and What You Can Do About It. Resmaa Menakem is a longtime therapist and a licensed clinical social worker who specializes in the healing of racialized trauma. He is the founder of the Cultural Somatics Institute and the originator and key advocate of Somatic Abolitionism. For ten years, Resmaa co-hosted a radio show with former U.S. Congressman Keith Ellison on KMOJ-FM in Minneapolis. He also hosted his own show, Resmaa in the Morning, on KMOJ. Resmaa has appeared on both The Oprah Winfrey Show and Dr. Phil as an expert on family dynamics, couples in conflict, and domestic violence. He has also been a guest on Charlamagne Tha God's Comedy Central TV program, Tha God's Honest Truth, and on iHeart radio's The Breakfast Club with DJ Envy.1:00 – Trish talks about how she learned of Resmaa's work3:50 – Resmaa talks about how he got into the work of healing8:40 – Resmaa explains "somatic abolitionism"12:00 – Trish and Resmaa address the concept of "wokeness"13:15 – Resmaa gives historical context to wokeness and "fugitiveness"17:05 – Trish and Resmaa talk about the impact of Jan 6 and the potential for a Civil War18:54 - Resmaa discusses how "symbols of our feral past" are part of our present20:30 - Resmaa examines the "training ground" of Jan 623:00 – Resmaa explains the value and "currency" of whiteness23:40 - Resmaa shares the mistake in his bestselling book, My Grandmother's Hands24:50 – Trish and Resmaa discuss the reason for the creation of "white supremacy" 26:15 – Resmaa explains why black and brown people should seek each other out27:00 - Resmaa explains that race has a "charge"28:40 - Trish talks about the need to awaken white compassion instead of tears29:53 - Resmaa offers his recommendation for personal growth in mainstream communities31:30 - Resmaa explains "bodies and logic"35:00 - Resmaa explains the concept of "generativeness"37:37 - Resmaa discusses the acronym, "VIMBASI" and how to reclaim the "6 intelligences"40:00 - Trish talks about her work with Black women and busyness40:30 - Resmaa talks about how rest for Black women is revolutionary41:50 - Trish recalls the consistency of images of white women being pampered and resting43:30 - Resmaa explains why the "structure" wants free labor45:00 - Resmaa encourages you to think of your body as a "toy box" instead of a "toolbox"45:20 - Trish talks about the shame of body rest and pleasure46:00 - Resmaa describes a powerful embodied mirror practice47:19 - Trish talks about the importance of nurturing the physical body48:00 - Resmaa discusses the power of pausing49:20 - Resmaa dives into pain and healing54:00 - Resmaa explains that most people don't look at or hold their own bodies54:50 - Trish and Resmaa share the strange childhood behavior they have in common56:00 - Trish and Resmaa talk about how to prepare for whatever is coming58:38 - Resmaa shares his new children's book projectLearn more about Resmaa Menakem's work and donate to his children's book project at https://www.resmaa.com/Learn more about Trish Ahjel Roberts' work and schedule a Clarity Call at https://TrishAhjelRoberts.com to learn about the 2024 Ghana Soul-Healing Retreat, Mind-Blowing Happiness Private Coaching, Finding Freedom Book Coaching, Passion Quest 6-Week Mind-Body-Soul Refresh for Black Women, and more!Follow @TrishAhjelRoberts on social media and get your complimentary copy of the Black Girl Joy Toolkit and the Mind-Blowing Happiness® Guide to Self-Careep52/s4/ep1
I sit down with Esther Goldstein, a licensed clinical social worker, to discuss relationships. She shares how addiction and chronic insecurity are related, Why the opposite of addiction is connection and community, how we go about building supportive communities for ourselves, and I share one of my biggest insecurities in my friendships. Esther Goldstein is a licensed clinical social worker in the Five Towns and surrounding areas. As a Trauma Specialist, Trauma Educator and Founder of Integrative Psychotherapy, her goal is to make sure that you are set up with just the right customized therapeutic experience to help you along your healing journey. While she is not accepting new clients, she has put together a team of talented therapists , who are each trained in advanced therapy methods to help you on your journey. My heart beats with hope for those who are hurting. I trust my team, with their individual expertise and wisdom to hold space and guide you towards real, wholesome healing. Integrativepsych.co @esther_goldstein_lcsw Click here to join the Impact Fashion Whatsapp Status Click here to see my collection of dresses. Click here to get the Secrets Your Tailor Won't Tell You Click here to see my maternity friendly pieces. To hear more episodes, subscribe and head over to Impactfashionnyc.com/blog/podcast. Be Impactful is presented by Impact Fashion, your destination for all things size inclusive modest fashion
Mo Moshaty is a genre screenwriter, author, and lecturer. With a concentration on psychological and possession horror in her writing, Mo's background as a Trauma Specialist and Behavioral Therapist provides a sturdy foundation. She is the creator of the course, “Writing Trauma Respectfully for Screen '' and was a Guest Lecturer for Prairie View A&M University's Film and TV Program and with Horror BAFSS in Sheffield, UK for No Return: A Yellowjackets Symposium.Mo is a journalist, and co-founder with Nyx Horror Collective and co-producer of the 13 Minutes of Horror Film Festival featured on The Shudder Channel. Nyx Horror Collective was founded by a group of diverse woman-identifying horror creators to develop, celebrate, and elevate original, women-led horror content.As a core member of Nyx, she has recently partnered with Stowe Story Labs to provide a fellowship for women writers over 40 working in the genre. Mo also served as Associate Producer on Scottish Indie SciFi Horror web series, “Cops and Monsters”, and was ecstatic to shine more of a light on indie horror. Mo's most recent literary work can be found in "A Quaint and Curious Volume of Gothic Tales", published by Brigid's Gate Press and "206 Word Stories" by Bag O' Bones Press.Twitter: @MoMoshatyhttp://momoshaty.com The Douglas Coleman Show now offers audio and video promotional packages for music artists as well as video promotional packages for authors. We also offer advertising.Please see our website for complete details.http://douglascolemanshow.comIf you have a comment about this episode or any other, please click the link below.https://ratethispodcast.com/douglascolemanshow Please help The Douglas Coleman Show continue to bring you high quality programs like this.Go to our Fundrazer page.https://fnd.us/e2CLX2?ref=sh_eCTqb8
Ali Kates is an Emotional Health Coach and her mission is to teach individuals how to gain authority over their life and emotions. So they can heal from their past conditioning and learn how to find healing from their Emotional Pain, Trauma and Limiting Beliefs. From her own healing journey she became a certified Trauma-Informed Coach and is a Somatic Experience Practitioner (In-Training). Use JENLAUREN20 here for 20% off her self paced course Emotional Health Accelerator! Topics: Trauma-induced IBS How emotional health affects physical health Big T trauma vs. little T trauma Other techniques outside of talk therapy Daily habits for emotional health Follow us! Jen's IG: @jen_laurenn Ali's IG: @alikates.co Jen's YouTube: /jenlauren Jen's TikTok: @jenlaurenn Watch the podcast episodes on YouTube: HERE Podcast TikTok: @daretoselfcarepod JOIN OUR COMMUNITY ON GENEVA HERE Discount Codes: Sakara: https://bit.ly/2UPwvrd (20% DISCOUNT CODE: XOJENLAUREN) EBOOST: www.eboost.com (20% DISCOUNT CODE: JENLAUREN)Liquid IV: https://glnk.io/koyv/jen-laurenn (25% OFF + FREE SHIPPING CODE: JEN_LAURENN) Evolve By Erika (Kundalini Breathwork): http://evolvebyerika.vhx.tv/checkout?code=jen10&plan=monthly (10% OFF CODE: JEN10) Hilma: https://bit.ly/3kLcoEO (Use code JENLAUREN20 for 20% off) --- Support this podcast: https://podcasters.spotify.com/pod/show/jen-lauren/support
What led me to start this podcast? Hey Sister-friend, In today's episode, I share how my academic and professional journey led me to become a Life Coach and Trauma Specialist who helps women find healing from childhood trauma. As you know life offers many experiences that can produce amazing lessons. Learn how I relied on God for discernment and direction for the next steps in each season of my life. I explore why as Christian women, when it comes to the impacts of trauma, we can use other strategies to complement prayer as we pursue healing. This podcast is about noticing how God prepares those he calls with just what they need to fulfill their purpose. It is about exercising courage to follow the call of God. You may have a calling on your heart, but fear, uncertainty or perfectionism may hold you back. Please know that you can move through to your purpose. I share the human side of my journey and the importance of giving God your yes for whatever he calls you to do – even when you feel afraid- knowing that God will equip you for the call. I hope this episode blesses you. Let's Connect: I would love to connect with you: Email: support@shadesoftraumahealing.com Join the FB group: https://www.facebook.com/groups/shades.of.trauma.healing Instagram: https://www.instagram.com/shades_of_trauma_healing/
In this episode of the Road to Growth podcast, we are pleased to introduce you to Naketa R. Thigpen . Naketa Ren Thigpen is the #1 Balance (and) Relationship Advisor in the World for ultra-high net worth power couples and fast-scaling married women entrepreneurs striving to create deeper connection with themselves and their forever lover so they can live in the space of (and) to live fully. Formerly trained as a Licensed Clinical Social Worker, Naketa architected her core professional skill set as a Psychotherapist, Trauma Specialist, Sexology and Relationship expert with strategically infused tenets of coaching to set a new bar and create ripples inside the personal development industry. International Best Selling Author of the book Selfish: Permission to Pause, Live, Love, and Laugh Your Way to Joy, Transformative Empowerment Speaker and CEO of ThigPro Balance (and) Relationship Management Institute, this brilliant beauty has revolutionized how to heal traumas while balancing work/life (and LOVE). Learn more and connect with Naketa R. Thigpen by visiting him on Facebook: https://www.facebook.com/asknaketa Linkedin: https://www.linkedin.com/in/naketathigpen/ Twitter: https://twitter.com/asknaketa Instagram: https://www.instagram.com/asknaketa/ Be sure to follow us on Twitter: Twitter.com/to_growth on Facebook: facebook.com/Road2Growth Subscribe to our podcast across the web: https://www.theenriquezgroup.com/blog Spotify: https://spoti.fi/2Cdmacc iTunes: https://apple.co/2F4zAcn Castbox: http://bit.ly/2F4NfQq Google Play: http://bit.ly/2TxUYQ2 Youtube: https://www.youtube.com/channel/UCKnzMRkl-PurAb32mCLCMeA?view_as=subscriber If you are looking to be a Guest on Podcasts please click below https://kitcaster.com/rtg/ For any San Diego Real Estate Questions Please Follow Us at web: www.TheEnriquezGroup.com Youtube: https://www.youtube.com/channel/UCKnzMRkl-PurAb32mCLCMeA or Call : 858 -345 - 7829 Recently reduced properties in San Diego County * Click **** bit.ly/3cbT65C **** Here* ****************************************************************************
Naketa Ren Thigpen is asking us to be Intentionally SELFISH! Being selfish has always had a negative connotation especially for women who have been raised to be “good girls” by putting everyone else's needs above our own. We are redefining selfishness today as a way to have expansive boundaries and better life, work and love balance. This is an incredible conversation so make sure you share it with everyone you love! Are you in the 4%? Take Liz's FREE Limiting Beliefs Quiz and find out what's holding you back! www.lizsvatek.com/quiz Be a Podcast VIP! Get your Podcast up and running in 1 week! Schedule a call to learn more: https://calendly.com/lizsvatek/whiteglovelaunch-session Connect with: Naketa! Website: https://thigpro.com/meet-naketa Instagram: https://www.instagram.com/asknaketa Linkedin: https://www.linkedin.com/in/naketathigpen/ Guest Bio: Naketa Ren Thigpen is on a mission to build stronger families that L.E.A.V.E new multi-generational imprints, witnessed from the ripples of love, empathy, adventure, victory, and edification they create from their wholeness. Naketa's the #1 Balance (and) Relationship Advisor in the World activating power couples and potent humans who are ready to recalibrate and own their right to be intentionally selfish to amplify relationship intimacy as they grow to live in the space of (and) fully. After a successful career helping families push through trials caused by trauma, lost confidence and communication challenges impacting intimacy within their relationships, Naketa Ren Thigpen, broke barriers and glass ceilings when she decided to break-free from outdated expectations and binding patriarchal definitions that limit the ability to self-actualize. Formerly trained as a Licensed Clinical Social Worker, Naketa architected her core professional skill set as a Psychotherapist, Trauma Specialist, Sexology and Relationship expert with strategically infused tenets of metaphysics and coaching to set a new bar, creating ripples inside the personal development industry. Utilizing her distinct experiential, intuitive and highly energetic style, Naketa is the host of the Balance Boldly Podcast & International Best Selling Author of the book Selfish: Permission to Pause, Live, Love, and Laugh Your Way to Joy. A highly sought-after Transformative Empowerment Speaker and CEO of ThigPro Balance (and) Relationship Management Institute, this brilliant beauty has revolutionized how to heal traumas while balancing work/life (and LOVE).
On today's episode I talk with Dr. Frank Anderson. Frank is a psychiatrist, lead Trainer with the IFS Institute, author of 'Transcending Trauma' and an author in the Altogether Us book. We talk about: his upcoming memoir entitled "To Be Loved." some of his story (a type of conversion therapy starting at 6 yo) Coming out with a trauma history is a trauma in and of itself The stages of Coming out "Being Gay is a Trauma" The high rate of suicidality in LGBTQ teens "Orientation is a Dimension of Self Energy" Working out Gender "Orientation and Gender fall away in the Spiritual Realm" and so much more! You can contact Frank at Trauma Specialist, Author, Psychiatrist,… | Frank Anderson MD --- We will take a break through the rest of June and July and return in August where we count down to the publication of the "Altogether Us" book on August 31, 2023! --- Pre-order the Ebook for Altogether us here: Altogether Us: Integrating the IFS Model with Key Modalities, Communities, and Trends – Kindle edition by Riemersma, Jenna. Health, Fitness & Dieting Kindle eBooks @ Amazon.com. A portion of all proceeds will go to The Foundation for Self Leadership's Fellows Program. You can find out more here: Foundation IFS: Home ---- You can follow Tammy on Instagram @ifstammy and on Facebook at The One Inside with Tammy Sollenberger. You can buy her book "The One Inside: Thirty Days to your Authentic Self" here The One Inside: 30 Days To Your Authentic Self: Sollenberger, Tammy: 9780967688756: Amazon.com: Books or wherever books are sold. You can sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website: Home - Tammy Sollenberger ----- Tammy is grateful for Jack Reardon who created new music. Jack is a graduate of Derek Scott's IFS Stepping Stones Program. You can follow Jack on Instagram at bonzemusic. ---- Enjoy
Esther Goldstein is a licensed clinical social worker in the Five Towns and surrounding areas. As a Trauma Specialist, Trauma Educator and Founder of Integrative Psychotherapy her goal is to make sure that her clients are set up with just the right customized therapeutic experience to help them along their healing journey.Esther comes to this field, first, as a fellow human who appreciates human struggles, unknowns and challenges and her approach to therapy is highly collaborative and interactive.“It's about you, your life, your goals and how I can be a strong, skillful support to help you navigate whatever you are facing.”In This EpisodeEsther's websiteEsther's first appearance on the podcast (episode 348).This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement