Podcasts about Binge eating disorder

Text Dr. Lenz any feedback or questions In this episode, Heather DeAngelis, an APSARD member and ADHD specialist, joins the host to discuss her unexpected journey into the field of ADHD therapy. Heather shares her experiences and insights into managing ADHD and its related conditions, including binge eating disorder. The conversation delves into the importance of Acceptance Commitment Therapy (ACT) and its applications, particularly for those with chronic pain syndromes and other challenges. Heather emphasizes the necessity of understanding one's brain and behavioral therapies beyond conventional methods. The episode concludes with an acknowledgment of the complex relationship between physical and emotional pain, and the significance of an integrated approach to treatment.00:00 Introduction and Guest Welcome00:50 Heather's Journey into ADHD Specialization02:00 Understanding ADHD and Co-occurring Conditions03:35 Binge Eating Disorder and ADHD08:47 Acceptance Commitment Therapy (ACT)27:59 Emotional Regulation and ADHD29:42 Integrative Approach to Mental and Physical Health35:03 Conclusion and Next Week's Preview Joy LenzFibromyalgia 101. A list of fibromyalgia podcast episodes that are great if you are new and don't know where to start. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...

What happens when you're deep into recovery—but food still feels confusing, overwhelming, or downright scary?In this solo episode, Dr. Marianne explores how traits of ARFID (Avoidant/Restrictive Food Intake Disorder) can show up in people recovering from anorexia, bulimia, and binge eating disorder—sometimes for the very first time. If you've ever felt stuck with “safe foods,” noticed heightened sensory sensitivity, or found yourself afraid of eating certain foods (even after doing years of recovery work), you're not alone. These lingering challenges might not be relapse—they could be ARFID traits that were always there, just hidden behind more familiar eating disorder patterns. Tune in for: Key differences between ARFID and other eating disorders How neurodivergence and sensory sensitivities can play a role Why it's common for ARFID symptoms to emerge or become more visible in recovery What compassionate, trauma-informed support can look like

After years of bipolar depression, binge eating, and failed treatments, Donika found root cause healing through keto. Trained by Dr. Georgia Ede and inspired by Dr. Chris Palmer, she now helps others use food and mindset to restore mental health. Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1 Website: https://nutritionwithconfidence.com Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en  ***** TIMESTAMPS 0:00 Meet Donika: From bipolar struggle to mental health coach 1:36 The diagnosis that changed everything 13:03 Inside bipolar depression: Anxiety, brain fog & constant self-doubt 18:14 Six years on medication - This can't be the only answer 27:26 The YouTube video that sparked hope 35:44 First steps to freedom: How fasting changed her brain function 50:32 Keto as medicine: The 2-year commitment that replaced medication 58:31 My body was saying no more keto 1:17:14 Beyond diet: The mindfulness practices that transformed her life 1:22:56 Helping others heal: I haven't seen anyone who didn't benefit 1:26:08 Resources & final advice for overcoming negative self-talk Donika's Links: https://transformationevoked.com/ Free Group - https://transformationevoked.com/group-coaching  #KetoForMoodDisorders #MentalHealthRecovery #Bipolar2Remission

Join Dr. Andy Cutler and Dr. Cynthia Bulik as they discuss the challenges of diagnosing and treating binge eating disorder (BED). They explore the genetics, neurobiology, and clinical course of BED that inform treatment decisions, and examine how advances in genetic research and emerging pharmacological options may improve outcomes for individuals with BED.  Cynthia Bulik, PhD, FAED is a Distinguished Professor of Eating Disorders in the Department of Psychiatry, a Professor of Nutrition in the Gillings School of Global Public Health and the Founding Director of the Center of Excellence for Eating Disorders at the University of North Carolina at Chapel Hill.    Andrew J. Cutler, MD is a distinguished psychiatrist and researcher with extensive experience in clinical trials and psychopharmacology. He currently serves as the Chief Medical Officer of Neuroscience Education Institute and holds the position of Clinical Associate Professor of Psychiatry at SUNY Upstate Medical University in Syracuse, New York.    Resources  Eating Disorders Genetics Initiative (EDGI) 2 - edgi2.org  National Eating Disorders Association - nationaleatingdisorders.org  Families Empowered and Supporting the Treatment of Eating Disorders (FEAST) - feast-ed.org   

Binge eating, also known as uncontrollable overeating, is an eating disorder. It is characterized by compulsive and excessive consumption of food within a specific period, usually not exceeding two hours, and a loss of control over eating behavior.  This means that a person can't measure the amounts or types of food they are consuming, and may eat quickly without feeling full. This loss of control often leads to feelings of shame or disgust after a binge-eating episode. Is it similar to bulimia then? What causes binge eating disorder? How is binge eating disorder treated? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is auto-brewery syndrome? What are five foods that make us happy? What is the Queer movement? A podcast written and realised by Joseph Chance. First broadcast: 15/03/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

What's it really like to have lived experience with both bulimia and binge eating disorder (BED)? In this powerful episode, Dr. Marianne is joined by Registered Nutritional Practitioner Milda Zolubaite (@nutrition.path), who specializes in working with eating disorders. She shares her personal story of navigating life with co-occurring bulimia and BED. From the emotional chaos of swinging between restriction and compulsion to the mental toll of hiding such struggles, Milda brings raw honesty and deep insight. We talk about how diet culture can fuel the idealization of thinness, making it even harder to recognize and treat complex eating disorder patterns. Whether you're a provider, in recovery yourself, or just looking to better understand the lived realities of bulimia and BED, this episode will leave you feeling informed and inspired.

Best selling author, fitness coach and podcaster Brian Keane shares his experiences with binge eating disorder - as he discusses the significance of awareness, therapy, and changing one's relationship with food. He explores the impact of emotional triggers in binge eating and provides insights into how to navigate it's challenges and work towards a healthier mindset. He also discusses his journey in the health and fitness industry and the importance of mindset in achieving fitness goals. Chapters 00:00 Introduction to Brian Keane 03:21 The Journey of a Fitness Coach 06:23 Understanding Binge Eating Disorder 09:17 The Cycle of Shame and Guilt 12:31 Reframing the Relationship with Food 15:31 The Impact of Emotional Triggers 18:26 The Importance of Mindset in Recovery 21:27 The Role of Therapy in Personal Growth 24:25 Nutritional Concerns for Athletes 27:33 The Importance of Accountability 30:26 Conclusion and Future Conversations Follow us on Instagram: https://www.instagram.com/hustlehard_sportsmedia/    Subscribe on YouTube: https://www.youtube.com/@HustleHard_SportsMedia  Get in touch: ash.hustlehard@gmail.com

Von Restriktion via Hungern zur Kompensation von Essanfällen via Übergeben war de Verlauf, den ich erlebt habe und den auch einige von Euch kennen. Deshalb finde ich es sooo wichtig, darüber zu sprechen und erzähle Euch in dieser Folge von meinen Erfahrungen hinsichtlich dem Übergang von der Magersucht zur Ess-Brech-Sucht, unter welcher ich sehr gelitten habe. Erwähnte Bücher: "Das System der Inneren Familie (IFS)" - Richard Schwartz "Ungezähmt" - Glennon Doyle Triggerwarnung: In dieser Episode geht es um das Störungsbild der Anorexia Nervosa, der Bulimia Nervosa, Binge Eating in Verbindung mit Aspekten wie Emotional Eating, Ängste, innere Unruhe, selbstzerstörerisches Verhalten und Depressionen. Disclaimer: Ich bin weder eine ausgebildete Ärztin, noch Therapeutin und lege nur meine eigene Erfahrungen und Recherchen dar. Hoffentlich helfen Euch diese Erfahrungen und danke Euch für Eure wertvollen Nachrichten und Impulse. Ihr seid wirklich unfassbar gute und liebe Menschen und ich schätze diese Community sehr. Alles Liebe bis zum nächsten mal, Eure Isa Keywords: Essstörung, Recovery, Recovery Warrior, Tipps, Hacks, Healing out loud, Hunger High, Restriktion, Binging, Purging, Binge Purge Zyklus, Essstörungen, Journey, Heilung Essstörung, Selbstliebe, Selbstakzeptanz, Körperakzeptanz, Essanfall, Binge Eating, Extremhunger, Food Focus, Is Possible, Mental Health, Body Positivity, Real Talk, Food Peace, Food Focus, Mentaler Hunger, Essstörungskultur, Heilung Ist Möglich, Diätkultur, Binge Eating Awareness, Essstörung Verstehen, Prozess, Erfahrungen, Essstörungen Bewältigen, Extreme Hunger Awareness, Food Focus, Body Acceptance, Mindful Eating, Empowerment, Mental Health Awareness, Ernährung Mentale Gesundheit, Weg aus der Essstörung, Gesund Genesen, Essstörungen Erkennen, Schuldgefühle Loswerden, Storytime, Stories, Körper Geist, Emotional Eating, Against Stigma, Tips, Binge Eating Help, Food Is Fuel, Is Worth It, Heilung Ohne Diät, Hoffnung, Nach Essanfall, For Life, Von Innen, Selbstwert, Anti Diät Denken, Essentipps, Erfahrungsberichte, Starke Community, Schuldgefühle Heilen, Durch Selbstakzeptanz, Gesundheit Ohne Diät, Mit Mut, Hilfe, Therapie, Psyche, Psychologie, Body Respect, Magersucht, Anorexie, Anorexia Nervosa, Bulimia Nervosa, Diagnose, Bulimie, Binge Eating, ARFID, Atypisch, Magersucht, Bulimie, Binge Eating Disorder, ARFID, OSFED, Adipositas, Erfahrungen, Motivation, Selbstliebe, Heilungsweg, Selbstakzeptanz, Bodypositivity, Bodyacceptance, Power Talk, Motivational Quotes, Zitate, Übergeben, Sportzwang, Sportdrang, Bewegungsdrang, Depressionen, Angststörung, Panikattacken, Bodydysmorphia, Körperschemastörung, Set Point Theorie, Abnehmen, Zunehmen, Gewicht, Waage, Loslassen, Einfluss von Gymtok, Recovery-Community, Essstörungserfahrungen auf TikTok, Fitnessideale, Essstörung und Social Media, körperliche Gesundheit, mentaler Druck, Lifestyle-Trends, Heilung und Rückfall, Emotionsbewältigung, Achtsamkeitstraining, Selbstreflexion, gesundes Essverhalten, Heilung und Selbstakzeptanz, Therapieerfahrungen, Selbsthilfe, Essstörung und Familie, Essstörung und Freundschaft, Selbstwert stärken, Zwang, Übergeben, Kotzen, Kalorien, Abnehmen, Diät, Diät Tipps, Gym Motivation, Fitness, Heilungsweg, Food Freedom, Extremhunger, Extremer Hunger, Essanfälle loswerden, Binge Eating, Essanfall, Food Focus, ständiges Denken an Essen, immer an Essen denken, immer Hunger, Fressflash, Extreme Hunger, Foodie, Übergewicht, Untergewicht, Normalgewicht, Gewicht, Gewichtszunahme, Zunehmen, Zunahme akzeptieren, Therapie, Psychotherapie, Coaching, Recovery Coach, Recovery Coaching, Gruppencoaching, Recovery Community, Safe Space

Paris Kontelj shares her powerful journey of recovering from anorexia, bulimia, and binge eating disorder, after years of hospitalisations, relapses, and deep struggles with body dysmorphia. We dive into the intersection of autism and eating disorders, how food phobia and addiction play a role, and the psychological battles behind recovery. Paris also opens up about psychosis, PTSD, and how she finally reached her turning point. 

Food is supposed to sustain us—but when you're chronically ill, even the act of eating can feel like an uphill battle. I've lived with chronic back pain for 21 years, and I know firsthand how pain, fatigue, and unpredictable symptoms can completely reshape your relationship with food. In this solo episode, I'm diving into the emotional, physical, and psychological toll of eating while managing chronic conditions like fibromyalgia, POTS, PCOS, and chronic fatigue syndrome. The mental and emotional weight of food decisions, social pressure, and grief around eating is very real. When food becomes linked with pain, restriction, or a way of coping, disordered eating patterns can easily take hold—often without us even realizing it. That's why it's so important to understand your needs and ask for accommodations. Asking for help is not a weakness—it's a deeply necessary act of care in a world that often misunderstands chronic illness. If you've ever felt dismissed, overwhelmed, or just plain exhausted by the effort it takes to nourish yourself, this episode is for you. IN THIS EPISODE, YOU WILL LEARN ABOUT... How chronic illness can make eating physically and emotionally challenging—from symptoms like nausea and pain to fatigue and side effects from medication. The mental and emotional toll of food decisions, social pressure, and grief around eating is very real. How disordered eating patterns can develop when food becomes linked with pain, restriction, or coping. How flexibility, self-compassion, and doing what works for your body are key. How my personal experience living with chronic back pain for 21 years and how it affected my relationship with food. Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).  Hear other SOLO and interview episodes on Anorexia, Bulimia, & Binge Eating Disorder: > On anorexia via Apple or Spotify > On bulimia via Apple or Spotify > On binge eating disorder via Apple or Spotify   INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

In today's episode of Psych Talk I chat with Meghan Breen, LCSW about Binge Eating Disorder. Meghan defines for listeners what Binge Eating Disorder is, as well as some risk factors for developing Binge Eating Disorder. Additionally, Meghan discusses some of the common misconceptions about Binge Eating Disorder. The bulk of our discussion focuses on the treatment of Binge Eating Disorders, the treatment options available and the challenges of treating this disorder. Meghan ends the episode by offering words of encouragement for those who may be struggling with Binge Eating Disorder.Connect with Meghan:IG: @meghanbreentherapyWebsite: ⁠www.meghanbreen.comEmail: meghan@meghanbreen.comConnect with Me:Follow me on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@psych.talk.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on Threads ⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome to Group Therapy Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my Facebook community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Through What You Go Through⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to Work With Me:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Over Matter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be a guest on my podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Resources:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anti-Racism Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Helping Professional's Guide to Boundary Setting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro/Outro Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life of Riley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Kevin MacLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music License⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi welcome Victoria Garrick Browne, a former D1 athlete and mental health advocate. They explore Victoria's journey through eating disorders, body image issues, and potential PCOS diagnosis. The conversation dives into the challenges faced by female athletes and the importance of proper medical care for women's health issues. Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Ritual: Get 25% off your first month for a limited time at ritual.com/SHEMDTimeline: Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/SHEMD.Cymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today.Zoe: As a ZOE member, you'll get an at home test kit and personalized nutrition program to help make smarter food choices that support your gut. That's ZOE.com and use code SHEMD10 to get 10% off your membership.iRestore: Reverse hair loss with @irestorelaser and get $625 off with code shemd at https://www.irestorelaser.com/SHEMD! #irestorepodMidi Health: You deserve to feel great. Book your visit today at JoinMidi.com VICTORIA GARRICK BROWNE'S TAKEAWAYS:Female athletes often face unique challenges balancing athletic performance with societal beauty standards, which can lead to disordered eating and body image issues.PCOS is frequently misdiagnosed or undiagnosed, emphasizing the need for comprehensive testing and patient advocacy.Intuitive eating can be a powerful tool for healing one's relationship with food and improving their perception of a healthy body image.Women's Health Advocacy: Importance of being one's own health advocate. Discussion on the frequent dismissal of women's health concerns by medical professionals.Early egg count testing and fertility awareness are crucial for women, especially those with potential PCOS or a history of birth control use.IN THIS EPISODE: (01:30) Intro(06:22) What can trigger a Binge Eating Disorder?(08:20) What is Intuitive Eating?(12:30) Getting evaluated for PCOS: Symptoms and period (16:30) How do you know if you have PCOS? (23:35) Relationship between PCOS and eating disorders(34:50) Social media's role in health awareness and self-advocacy(36:50) Managing painful periods as a female athlete(41:45) What is the difference between Egg freezing vs. Embryo freezing?(44:01) Finding support for mental health issuesRESOURCES:Victoria's WebsiteThe Hidden Opponent - Non-Profit Org. Founded by VictoriaVictoria's InstagramVictoria's TikTokThe Real Pod - Victoria's podcastRecommended by Victoria: https://geneenroth.com/GUEST BIOGRAPHY:Victoria Garrick BrowneVictoria is a multi-faceted advocate for mental health, recognized as a 2024 Forbes 30 Under 30 honoree and a TEDxTalk speaker with over 2 million followers across social media. She is known for her #RealPost campaign, promoting authenticity and encouraging open dialogue about mental health. Victoria first shared her personal story of overcoming depression and anxiety as a student-athlete in her 2017 TEDx Talk, "The Hidden Opponent," which has been viewed over 600,000 times. As a former Division I athlete and USC Women's Volleyball Team member, she founded The Hidden Opponent, a national mental health non-profit recognized by Kobe Bryant and partnered with Adidas. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I detta avsnitt sitter jag ner med Dr. Madeleine Muhr, specialistläkare i allmänmedicin och ST-läkare i psykiatri. Madeleine har lång erfarenhet av att arbeta med olika former av ätstörningar och idag delar hon med sig av otroligt viktig kunskap om ämnet.Madeleine berättar om Anorexi, Bulimi och Hetsätstörning (Binge Eating Disorder). Vad de innebär, hur de påverkar och vilka vägar till hjälp som finns.Om du själv kämpar med en ätstörning eller känner någon som behöver stöd, kan du vända dig till vårdcentralen eller Frisk & Fri – Riksföreningen mot ätstörningar för hjälp och vägledning.Mer info på @NotFAnnyAnymoreObvi klippt av @thepodfather_magnus Hosted on Acast. See acast.com/privacy for more information.

Send us a textToday we are releasing a bonus episode! This is my recent appearance on the Transformation Evoked YouTube Channel, hosted by our former guest Donika Hristova!!PLEASE let me know what you think of this format!! Is this something you'd like to see on my channel, would you like to ask people in this space your questions? I thought this format was a BLAST!Donika Hristova is a Certified Integrative Nutrition and Keto for Mental Health Coach who is based just outside Washington, DC. She is passionate about transforming mental health challenges into opportunities for holistic wellness and vitality.Find Donika at-https://transformationevoked.com/Join the Meet-Up! https://www.meetup.com/keto-lifestyle-for-mental-health/IG- @transformation_evokedFB- @Transformation EvokedLK- @Donika HristovaFind Boundless Body at- myboundlessbody.com Book a session with us here!

Ever feel like your brain is playing tug-of-war with your eating habits? You're not imagining it! ADHD and binge eating have a wild connection, and today, I'm breaking it all down with the amazing Toni Rudd (@the.binge.dietitian). We're talking impulsivity, executive dysfunction, and why “just have more willpower” is the worst advice ever. If you've ever wondered why managing meals feels extra tricky with ADHD, this episode is for you—come hang out with us! ABOUT TONI RUDD, MSc, RD Toni is a registered dietitian who specializes in binge eating. She is passionate about helping folks achieve a truly healthy relationship with food, and as well as guiding them to find body acceptance, so they can stop binge eating for good and establish sustainable health-promoting behaviors for life   Toni has experience with yo-yo dieting and body dissatisfaction. She believes there is more to life than going on and off diets, and she loves helping people realize that.   Originally from the United Kingdom, Toni lives in Peru and practices virtually, working with individuals from all over the world.   You can contact and follow Toni through the following links: Instagram @the.binge.dietitian Website https://www.thebingedietitian.com/ Listen to other episodes with Toni Rudd, MSc, RD: Food Neutrality & Binge Eating Recovery: Apple & Spotify Reasons Behind Binge Eating & What To Do After a Binge: Apple & Spotify Check out more episodes on binge eating: How to Recover From Binge Eating Without Focusing on Weight Loss: Apple & Spotify. Understanding Binge Eating: Causes, Solutions, & Coping Strategies: Apple & Spotify How to Manage Triggers & Cravings During Recovery From Binge Eating & Bulimia: Apple & Spotify INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

Text Dr. Lenz any feedback or questions Impact of ADHD on Obesity and Weight Loss ManagementThis episode explores the significant impact of ADHD on obesity and challenges in maintaining a healthy diet. Last week's discussion on the pleasure trap and social environment dynamics sets the stage for this week's review of a 2009 study on treating refractory obesity in severely obese adults newly diagnosed with ADHD. The study, published in the International Journal of Obesity, investigates whether ADHD pharmacologic treatment leads to sustained weight loss. The findings reveal a higher prevalence of severe obesity among individuals with ADHD and significant weight loss in treated individuals. The episode further delves into the complexities of ADHD's impact on time management, task completion, and emotional regulation, which are crucial for successful weight loss. Additionally, it discusses the implications for weight loss surgery candidates and the potential benefits of integrating ADHD treatment with lifestyle and dietary interventions, including whole food plant-based diets. The episode concludes with insights into treating binge eating disorder and its connection with ADHD, highlighting the effectiveness of medications like Vyvanse. Listeners are encouraged to consider the bio-psycho-social holistic multifaceted approach to managing obesity and chronic pain conditions like fibromyalgia.00:00 Understanding ADHD's Impact on Obesity00:39 Exploring the Study on ADHD and Obesity Treatment06:39 Study Findings and Discussion14:01 Implications 22:18 Binge Eating Disorder 32:30 Conclusion and Future Directions Support the showA Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.

Send us a textDonika Hristova is a Certified Integrative Nutrition and Keto for Mental Health Coach who is based just outside Washington,DC. She is passionate about transforming mental health challenges into opportunities for holistic wellness and vitality.Her own journey through personal health struggles has taught her that investing in well-being is the truest form of wealth. For years, she struggled with weight issues, severe binge eating episodes, and the crippling effects of bipolar depression. Despite relying on medication, it often felt like a temporary crutch rather than a true solution for her.Because of that, Donika has a profound understanding of the challenges that stem from body image issues and mental health struggles. Through it all, one thing became abundantly clear, which was the incredible power of the ketogenic lifestyle. It wasn't just a diet for Donika, it became a powerful, transformative therapy.Recently, she has been the recipient of the 2024 Fresh Start Award, which includes a $10,000 grant to promote Metabolic Psychiatry given out by the non-profit Metabolic Mind!Find Donika at-https://transformationevoked.com/IG- @transformation_evokedFB- @Transformation EvokedLK- @Donika HristovaFind Boundless Body at- myboundlessbody.com Book a session with us here!

Let's break down anorexia—what it is, why it happens, and how to find a way forward. In this solo episode, we're getting real about the factors that contribute to this eating disorder and sharing practical tips for coping and recovery. Whether you're looking for answers for yourself or a loved one, we'll tackle tough topics with care and a little humor (because healing doesn't have to be all serious vibes). Tune in for insights, strategies, and maybe even a moment that makes you say, “Wow, I needed that!” Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).  Hear other SOLO and interview episodes on Anorexia, Bulimia, & Binge Eating Disorder: > On anorexia via Apple or Spotify > On bulimia via Apple or Spotify > On binge eating disorder via Apple or Spotify INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

Ever feel like you're living in a movie, but you're stuck in the audience? Dissociation can make life feel like a total out-of-body experience—and when it's paired with eating disorders like ARFID, binge eating disorder, or bulimia, things can get extra tricky. In this solo episode, I'm unpacking all the ways dissociation shows up, how it messes with recovery, and (most importantly) how to start feeling like you again. It's a mix of real talk, aha moments, and tips you can actually use. Ready to reclaim the main character energy in your story? Let's get into it! Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).  Hear other SOLO and interview episodes on Anorexia, Bulimia, & Binge Eating Disorder: > On anorexia via Apple or Spotify > On bulimia via Apple or Spotify > On binge eating disorder via Apple or Spotify INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

Relationships: they bring love, laughter… and sometimes, a sudden craving for an entire bag of chips. Sound familiar? In this solo episode, I'm dishing on three sneaky ways your relationship might be triggering stress eating—and how you can handle it like the confident, self-aware superstar you are. From awkward dinner convos to emotional rollercoasters, I've got tips to help you navigate it all without losing your cool (or your snacks). Let's dive in and make this fun, insightful, and oh-so-relatable! Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).  Check out these INTERVIEW episodes with sex therapist Dr. Nicole Van Ness, LMFT: > On Sex & Body Image (Part 1) via Apple or Spotify. > On Sex & Body Image (Part 2) via Apple or Spotify. Hear other SOLO and INTERVIEW episodes on Anorexia, Bulimia, & Binge Eating Disorder: > On anorexia via Apple or Spotify > On bulimia via Apple or Spotify > On binge eating disorder via Apple or Spotify INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

Did you know that eating disorders like anorexia, bulimia, and binge eating disorder are way more common than most people think? In this solo episode, we're breaking down the numbers, busting some myths, and maybe even blowing your mind a little! From surprising stats to the real-life stories behind them, we'll explore why these disorders are often hiding in plain sight—and what it means for all of us. Hit play for an eye-opening, empowering convo you won't want to miss! Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).  Hear other SOLO and interview episodes on Anorexia, Bulimia, & Binge Eating Disorder: > On anorexia via Apple or Spotify > On bulimia via Apple or Spotify > On binge eating disorder via Apple or Spotify INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

Grab your headphones because this episode is a must-listen for anyone raising or supporting kids and teens! We're chatting with the amazing Kathleen Meehan, RD—aka @therdnutritionist—about how to be the ultimate safe harbor for kids struggling with binge eating disorder. We're talking practical tips, heartfelt advice, and maybe even a little tough love (the good kind!). Whether you're a parent, guardian, or just someone who cares, Kathleen's got the tools you need to show up like a pro. Let's get into it! ABOUT KATHLEEN MEEHAN, MS, RD Kathleen is an anti-diet, fat-positive dietitian with a virtual private practice located in Los Angeles. She uses a weight-inclusive approach to help clients heal from disordered eating, manage health conditions and rediscover the pleasure and satisfaction of food.   Kathleen chose to work with eating disorders because she started to notice how normalized disordered eating is within weight-centric care.   She is located in Boston, and practices virtually in many states including California, Massachusetts, Florida, Texas, Maryland, Ohio, and more.   Check out a previous interview episode with Kathleen: > On Weight-Inclusive Nutrition via Apple or Spotify.   Listen to other helpful episodes for parents: > On Family-Based Treatment and Eating Disorders in Schools via Apple or Spotify. > On Anti-Fat Bias in Our Schools and in Society via Apple or Spotify. > On Binge Eating Disorder: How Patterns Can Begin in Childhood via Apple or Spotify.   CONTACT & FOLLOW KATHLEEN: TikTok @kathleenmrdn Instagram @therdnutritionist Website https://www.kathleenmeehanrd.com/ INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

Send us a textDiscover why the future of weight management lies beyond the realm of traditional diet and exercise as we welcome Dr. Cortina, a leading internal medicine specialist focused on obesity management. Challenge your assumptions about Ozempic and other weight loss medications as we unravel their dual purpose beyond diabetes treatment. Dr. Cortina enlightens us on the critical role of GLP-1, a gut hormone mimicked by these medications, which offers a scientific approach to managing appetite and obesity-related health conditions like prediabetes. We dig into the complexities of assessing who qualifies for these treatments, stressing the importance of evaluating obesity-related risks. Dr. Cortina also takes on the problematic nature of the diet industry, likening it to "weight loss cartels" that often exploit vulnerable individuals. We conclude with a hopeful vision for a future where informed medical guidance prevails over diet culture, and we invite you to explore more of Dr. Cortina's insights on Instagram.About Dr. CortinaDr. Sandra Cortina is an internal medicine specialist and diplomate of the American Board of Obesity Medicine who practices obesity medicine in British Columbia, Canada. She has a special interest in ADHD and Binge Eating Disorder as well as managing the multifactorial causes of obesity that help ensure long-term treatment success. Her previous training includes a bachelors in Kinesiology, a masters in Public Health and a bachelors in Nursing with prior nursing practice experience in mental health, harm reduction and addiction medicine. She currently holds active memberships with the Canadian ADHD Resource Alliance and Eating Disorders Association of Canada. She is passionate about helping patients unlearn diet culture myths, and to replace them with evidence-based approaches to clinically important weight loss. As an advocate for scientific communication, she actively shares accurate weight loss information on social media and works to debunk misleading trends. TakeawaysWeight loss medications should be reframed as anti-obesity medications, as their goal is to reduce the burden of excess fat tissue that leads to other health issues.Weight loss medications work by mimicking gut hormones that control appetite and help individuals feel full.Weight loss medications should be used in conjunction with lifestyle changes, such as reducing processed foods and engaging in physical activity.CONNECT WITH DR. CORTINAWEBSITEINSTAGRAMREAD HER BOOKSupport the showIf you like this episode, please be sure to subscribe everywhere you listen to podcasts! FOLLOW ME on INSTAGRAM Check out the WEBSITE Help support this podcast by buying me a cup of coffee. I need it to stay awake editing! BUY ME COFFEE

In this week's episode, Han is joined by Juidth Matz. Judith is the co-author of several books on the topics of eating and weight struggles, including Beyond a Shadow of a Diet: The Comprehensive Guide to Treating Binge Eating Disorder, Emotional Eating and Chronic Dieting. This has been called “the new bible” on this topic for professionals. Her other resources include the recently released The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook, The Body Positivity Card Deck, The Making Peace with Food Card Deck, and The Diet Survivor's Handbook.Judith has a private practice in the Chicago area where she focuses her work with clients who want to get off the diet/binge rollercoaster and learn to feel at home in their bodies. Through her counselling, workshops, training for mental health professionals, and books, Judith has helped thousands of people to develop self-care skills that increase physical, emotional and spiritual wellbeing without a focus on the pursuit of weight loss. Through educational programs, she is dedicated to helping people end their preoccupation with food and weight and to fighting weight stigma.This week, we discuss:Judith's journey to working with individuals with binge eating disorder and writing her book, Beyond a Shadow of a Diet. The impact diet culture has on our perception of binge eating disorder and recovery, as well as how complex this can be.The concept behind the Health At Every Size (HAES) movement and how this supports individuals to focus on health, not weight.The concept of intuitive eating and how to reframe your relationship with food and exercise to support health. How clinician's can support their clients in recovery from binge eating disorder and increase their understanding of the mental health condition. You can find out more about Caroline by finding her on Instagram @judmatz, visiting her website, or joining her Diet Survivors Facebook Group.Please note that this podcast explores topics some individuals may find difficult to hear and should not be used as a replacement for professional advice. If you need further support after this podcast, please consider talking to someone you trust. You may also wish to reach out to your GP or mental health professional.We've included a list of additional support options in case you need them:Samaritans are here for whatever you are going through. You can call free any time, from any phone, on 116 123.FirstSteps Eating Disorders is an eating disorders charity for children and their families, young people, and adults affected by eating difficulties and disorders. You can call them on or email info@firststepsed.co.uk.Beat Eating Disorders is an eating disorder charity offering support for those with or supporting someone with an eating disorder. You can call their helpline for free on 0808 801 0677 (England), 0808 801 0432 (Scotland), 0808 801 0433 (Wales), 0808 801 0434 (Northern Ireland).

Overspising. Tvangsspising. Hetsespising. Fråtsing. Emosjonell spising. Trøstespising. Å "binge" mat har mange ord, ulike fokus og nyanser, det dreier seg om ukontrollert spising som gjør deg skamfull, trist og ensom.Har du kjent på følelsen av at spising er noe du gjør langt utover det som er normalt? Spiser du for å døyve følelser? Har du noen gang hatt problemer med å kontrollere inntaket av mat? Har du kjent på overspising og skammen dette ofte skaper i etterkant? Vi snakker om et tema som mange opplever, men få snakker om: nemlig overspising/binge eating disorder (BED). Vi utforsker hvorfor så mange havner i disse ukontrollerbare spisemønstrene, hva som skjer fysisk og mentalt og ikke minst hvordan bryte ut av dette mønsteret.Gjest denne uken er Camilla Bringslid; klinisk ernæringsfysiolog, lifecoach og binge og emotional eating coach. Vi snakker om Binge eating/overspising som for tiden er den formen for spiseforstyrrelse som er den vanligste. Camilla jobber med kvinner som sliter med bingeeating disorder. I dag bringer vi tema opp og setter søkelys på hva det er, rotårsaker, tendenser i samfunnet, løsninger og gode hacks:Hva er Binge eating disorder (BED)?Hva utløser overspising?Hvordan er overspising knyttet til følelser som stress, angst, depresjon og tomhet?Hvem er disponert for denne lidelsen? Og når er man mer utsatt?Hør Camillas egen historie med mat som toppidrettsutøver og hvorfor hun ville jobbe med dette?Hvorfor er det så mange som "mis" bruker og trøster seg med mat på denne måten?Hvilken rolle spiller den ultraproisesserte maten inn på binge eating?Har UP maten skylden, eller er det kun et symptom?Hvilken rolle spiller hvile, ro og stressmestring inn i behandling av tilstanden?Hva betyr selvsabotasje og hva kommer dette av?Hvordan kan vi bruke naturen i helbredelsesprosessen?Hvilken rolle spiller sosiale medier med uoppnåelige idealer inn i forhold til å utvikle overspising disorder?Vi avslutter dagens samtale med Camilla med Biohackingbrillene på og deler endel hacks du kan tenke over og evt inkludere.Du finner Camilla her: https://camillasage.mykajabi.com insta: @thecamillasageSamarbeidspartnere:Osloskinlab.no rabattkode: Biohacking70Skinome.com Rabattkode: Biohackinggirls20Hør gjerne episoden med Christopher Vatland om Hvile:Dr. Melissa Sonners om lek og fremme latter: https://podcasts.apple.com/no/podcast/biohacking-girls-podcast/id1558343232?l=nb&i=1000656837807

In this SOLO episode, we're taking a closer look at how binge eating disorder can often trace its roots back to childhood. I'll break down some of the early patterns that may lead to binge eating later in life and discuss ways to interrupt those cycles. If you've ever wondered how these behaviors develop and what you can do to address them, this episode is for you. Join me for a thoughtful conversation filled with practical advice and compassionate support. Check out more episodes on binge eating: Understanding Binge Eating: Causes, Solutions, & Coping Strategies: Apple & Spotify How to Manage Triggers & Cravings During Recovery From Binge Eating & Bulimia: Apple & Spotify INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my NEW, virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com  

Want to get in touch? Send Claire a message!Welcome to episode 101 of The Eat for Endurance Podcast, featuring sports psychologist and certified eating disorder specialist Riley Nickols, PhD, CEDS-C. Riley is the founder of Mind Body Endurance, and works with athletes on a wide range of mental health and sport performance issues. He also is an endurance athlete himself, as well as a running and USA Triathlon coach.Riley and I explore the intersection between common mental health challenges, nutrition, and performance among athletes, often drawing from our own experiences as providers in private practice. This episode is a bit of a grab-bag in terms of topics that we cover, including: The impact of fear and anxiety on nutrition and performance, and examples of how to address these feelingsHow life stress can contribute to underfueling, overtraining, and REDsHow to navigate poor body image moments and body weight fixationHow to cultivate mental resiliency in everyday and athletic situations Other mental / behavioral barriers to self-carePrevalent myths about eating disordersAnd more!Riley and I provide practical steps that you can take to better support your mental health as a person first, and athlete second. I hope you find this episode helpful, and as always, I welcome any feedback, questions or comments. Links & Announcements:Mind Body Endurance's website and InstagramWatch this episode on my YouTube page Check out my free nutrition downloadsSign up for my email list to download my FREE fueling before exercise guideFill out a new client inquiry form if you're interested in 1:1 nutrition coachingJoin my Patreon community to support the pod while getting awesome merch, special discounts on my digital products, and other perksGet in touch at claire@eatforendurance.com.Music Credit: Joseph McDadeDisclaimer – all information provided is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendationsSupport the showThanks for listening! Follow me on Instagram and Facebook (@eatforendurance).

Well, it's fall here in New England, which means cooler weather, absolutely beautiful trees, and apple cider!  (And for those of you who love it, pumpkin spice!)  It also means lots and lots of raking is in my future!   And it also means sweater weather!!!!  Yay!!!  So many of my parts love sweater weather.  Throwing on a big cable-knit sweater just feels so cozy.  And I just love fall colors (especially forest green--I can't tell you how many forest green sweaters I have). But do you know another reason why some of my parts love sweater weather?  Because I can hide under sweaters.  Especially ponchos--you can't really tell what my body looks like under a poncho.  And some of my parts are really happy about that.  In my last podcast episode, Amy Pershing shared her incredible wisdom about Binge Eating Disorder.  She also touched on the topic of body shame.  And since healing body shame is, in my opinion, one of the most difficult aspects of this type of work, I thought we should continue the discussion.   In this week's podcast episode, we're exploring all aspects of body shame, starting with what it is (spoiler alert--it's not just negative body image).  We move into a discussion about the difference between parts of us who carry shame about our body (generally exiles) and parts who shame our body as a way of trying to help us (protector parts).  Finally, we end the episode on how to start healing body shame. I wish I could wave a magic wand and make everyone's body shame disappear.  At the very least, I wish I could promise you that this is a quick, easy process.  Unfortunately though, I can't.  But I absolutely do think it's possible to release a lot of this shame and feel much better about and comfortable within your body.  And hopefully, this week's podcast episode will help!  Take a listen!

Did you know there is a very strong link between ADHD and Binge Eating Disorder. As an ADHDer myself, this is an episode I am so passionate about, and something I have wanted to record for a long time!I'll be talking about why these two often go hand-in-hand, exploring how the brain's reward system, impulsivity, and emotional regulation come into play.I chat about how the brain's wiring makes it easy to slip into binge eating patterns and why restrictive diets, unusual schedules, and difficulty with hunger and fullness cues can make it even harder. If you feel that your ADHD might be affecting your eating habits, this episode is filled with practical tips and tricks to take action straight away.  Welcome to ImbodiListen to the Imbodi Health Podcast for for bite-sized episodes where we teach you how to let go of the dieting cycle, break free from food rules and learn how to nourish your body (without the obsession). We chat all things non-diet nutrition, disordered eating recovery, joyful movement, self-care and body acceptance.Want to connect?Join the community on Instagram or check out the Imbodi Health Website to join our mailing list and learn more about what we do!Want support?If you're wanting to recover from an eating disorder, or break free of the  yo-yo dieting cycle and build a healthy relationship with food, mind and body, book in a free 15 minute discovery call with Kiah or Jade.Want freebies?We have 2 freebies (in addition to our 100% free blog and podcast) to help kick start your realationship with food journey, download our ebooks - Break Up With Diets and 3 Steps To Stop Cravings! If you enjoy our episodes, please give us a written review on Apple podcasts. It helps our podcast to be shown to more people!Kiah 

Are you afraid that you're "swinging to the other side" and developing binge eating disorder after a restrictive eating disorder such as anorexia or orthorexia? You're not alone, and you have nothing to be ashamed of. One of the most common fears in ED recovery is the fear that honoring extreme hunger will lead you to become addicted to food and thus, become a binge eater. This is definitely a fear I had! In this episode, you'll learn the key difference between extreme hunger and binge eating disorder so you can embark on the recovery path that's right for you.

This is a first for Loving Later Life because I have two incredible ladies joining me! We are talking about a topic that is all too common for many people: emotional and binge eating.  Ellen Shuman has worked in the eating disorders field for 30 years as a researcher, director of a Binge Eating Disorder Treatment Center, and as a past President of the Binge Eating Disorder Association. Her favorite role of all however, has been as a “Binge Eating Coach.” Ellen teaches emotional regulation tools to people who struggle with emotional and binge eating. She is the founder of A Weigh Out (w-e-i-g-h) Life Coaching; Freedom from Emotional Eating, Food & Weight Obsession. Ellen provides individual telephone coaching services to people worldwide.  When it comes to helping people binge eating and compulsively overeating, she brings a unique depth of understanding, empathy, proven and cutting-edge tools to her clients having lived the struggle personally. She shows others once and for all, how to find their hope again. Ellen was also a guest on The Oprah Winfrey Show in 1992, on the show where Oprah spoke openly about her own struggles with emotional eating, for the first time ever. Prior to her work in the Wellness Field, Ellen was a journalist. Her documentaries and news series on Binge Eating Disorder won Emmys and a Clarion Award.  Also joining us is a client of Ellen's, Kathy Blackburn. Kathy shares vulnerably and beautifully her personal experience in overcoming her challenges with emotional eating.  After listening to this episode, you will have a greater understanding of this all-too-common issue, and if you deal with this, you will also feel understood and hopeful, because there is a way out. We hope you'll listen and share to help others…

We are thrilled to interview Margo White this week on working with eating disorders in the neurodivergent population. Margo is an Accredited Clinical Nutritionist, proudly neurodivergent AuDHDer, mother of two, and founder of Whole Body Nutrition. Margo helps Neurodivergent folk of all ages, genders, and backgrounds to cultivate an emotionally healthy relationship with food. A relationship that understands, and accepts that there are different ways of eating, and that validates all sensory feeding differences. Margo draws from a neuro-affirming, trauma informed, and lived experience lens.   In this episode we cover: Margo's own path to discovering her neurodivergence and how this was integral to developing her current clinical focus. Why it is so important for a person's neurodivergence to be taken into account when treating eating disorders. Can you ‘cure' neurodivergence with a specific diet??? (spoiler alert: no). Some of the key challenges that neurodivergent folk can have with food and eating, what drives these challenges (including sensory processing differences, executive functioning, interoception, burnout and motivation, + more), and what are some strategies to ease these friction points. Avoidant Restrictive Food Intake Disorder (ARFID) – what is this and how does Margo approach treatment of ARFID with her neurodivergent clients. Anorexia and Binge Eating Disorder in neurodivergent folk. Margo's lived experience of an Eating Disorder. Margo's advice on how parents of neurodivergent kids with atypical eating can best advocate for their kids' needs, and how adults can advocate for their own needs.   You can find Margo through her website – Whole Body Nutrition – and on Instagram (@margos_wholebodynutrition) and Facebook.   Check out Margo's eBooks on Neurodiversity Affirming Feeding Practices and on ARFID and the Nervous System.   Margo also mentioned Naureen Hunani's work on neurodivergence and eating – find her on Instagram @rds_for_neurodiversity   Want polished copies of our episodes in beautiful and readable pdf article format? Grab them here.    Enjoyed the episode and want to support us further? Join our Patreon community! Patreon subscribers receive basic episode transcripts from Season 4 onwards, access to a monthly live zoom hang out, 50% off our episode articles, plus bonus monthly content (depending on subscription tier). Check out our Patreon page to support us, as we aim to make quality mental health care information accessible to everyone: www.patreon.com/ndwomanpod.   Contact us at ndwomanpod@gmail.com, or visit our website: www.ndwomanpod.comSee omnystudio.com/listener for privacy information.

On today's episode, I'm so excited to be joined by Amy Pershing to talk about Binge Eating Disorder (BED).  Amy is essentially THE expert on treating BED with IFS, and I'm so thankful that she's sharing her wisdom with us!  We've been trying for months to record an episode, and we finally did it! Just a little about her, Amy Pershing, LMSW, ACSW, CCTP-II, is the Founding Director of Bodywise, the first BED-specific treatment program in the United States, and President of the Board of the Center for Eating Disorders in Ann Arbor, Michigan.  She is the founder of Pershing Consulting, which offers training to clinicians treating BED and trauma worldwide. Amy is also the co-founder of "Attune", an online coaching program for attuned eating and recovery support. Amy is an internationally known leader in the development of treatment paradigms for BED, and one of the first clinicians to specialize in BED treatment. Based on 35 years of clinical experience, Amy has pioneered an approach to BED recovery that is strengths-based and trauma informed, incorporating Internal Family Systems (IFS) and body-based techniques to heal the deeper issues that drive binge behaviors. Her approach integrates a non-diet body autonomy philosophy, helping clients create lasting change with food and body image. Amy is also the author of the book Binge Eating Disorder: The Journey to Recovery and Beyond (Taylor and Francis, 2018) and Emotional Eating, Chronic Dieting, Bingeing And Body Image: A Trauma-Informed Workbook, with co-authors Judith Matz and Christy Harrison (PESI Publishing, 2024). She also offers a variety of trainings on BED treatment through PESI. Amy maintains her clinical practice in Ann Arbor, Michigan. Amy begins the podcast episode by discussing her own history with binge eating disorder and how, thanks to the relentless messages from diet culture, she believed that her body "needed to be fixed because it was fat."   Throughout the episode, we touch upon: How IFS views Binge Eating Disorder The role of Binge Eating parts Shame as a coping mechanism How to build trust between Self and parts What Self-led eating looks like Developing trust in your body Amy also emphasizes the fact that Self cannot be damaged by trauma, and Self does not accept body shame narratives.  She states, “There's never a time that you're in-Self and accepting a body shame narrative. It just doesn't happen. Self knows that body shame doesn't exist.” We ended the episode speaking directly to therapists, both those who work with food and body issues and those who don't.  Amy noted that all therapists are working with clients who live in a body and we're therefore all working with body stigma to some degree.  She further notes that all clinicians really need to think about how their parts feel about their own body, food, weight stigma, and health.   And finally, she states, "If you treat BED, you're treating trauma.  We have to understand the binge eating in the context of their history." Amy gives us so many pearls of wisdom in this episode that you'll want to listen to it more than once (and take notes).  Even if you aren't someone who binges, how she talks about body shame is applicable to everyone in a body.  Take a listen! Where to find Amy: The Bodywise Program Binge Eating Disorder: The Journey to Recovery and Beyond  Emotional Eating, Chronic Dieting, Bingeing And Body Image: A Trauma-Informed Workbook Where to find me:   drkimdaniels.com Instagram TikTok

Binge eating disorder is the newest addition to the eating disorder diagnostic category in the DSM. In today's episode of the Psychedelic Therapy Frontiers podcast we're exploring this condition, including its etiology, how it's diagnosed, prevalence rates, recent research, available treatments, the potential of psychedelic treatments, and much more.  For those of you who are new to the show, welcome! Psychedelic Therapy Frontiers is brought to you by Numinus and is hosted by Dr. Steve Thayer and Dr. Reid Robison.Learn more about our podcast at https://numinus.com/podcast/Learn more about psychedelic therapy training opportunities at https://numinus.com/training/Learn more about our clinical trials at https://www.numinus.com/clinical-trials Learn more about Numinus at https://numinus.com/Email us at ptfpodcast@numinus.com Follow us on Instagram: https://www.instagram.com/drstevethayer/https://www.instagram.com/innerspacedoctor/https://www.instagram.com/numinushealth/

In this empowering episode, we dive deep into the complex topics of eating disorders, body culture, and body dysmorphia. Join me as I welcome Haley, who shares their insights and experiences on navigating these challenging issues. Together, we explore the societal pressures surrounding body image, the struggles associated with eating disorders, and effective strategies for overcoming these obstacles. Key Topics Discussed: Understanding Eating Disorders: Definitions, types, and symptoms. The Impact of Body Culture: How society standards influence our self-perception and mental health. Why Intentionally Losing Weight Should NOT Be Your Goal: And what to focus on instead Strategies for Overcoming Challenges: Practical tips and coping mechanisms. Promoting Body Positivity: Shifting perspectives towards self-acceptance. AND MORE! Work with Haley & follow her on Instagram: https://www.instagram.com/cosanacoaching/ Follow on Pinterest: https://www.pinterest.com/samanthassays/ Watch on YouTube: https://www.youtube.com/@journalprompts

The BB Recovery Retreat Aug 2025: https://www.beyondbodycoach.com/about-3 EMAIL: hello@beyondbodycoach.com INSTAGRAM:  Mia: https://www.instagram.com/whatmiadidnext Holly: https://www.instagram.com/hi.beautiful___ Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

CW: conversations on binge eating and disordered eatingFriends welcome to another episode of Thrive Beyond Size. Many of you regular listeners may recall that this podcast went by a different name for the first one hundred episodes and had a different focus. It was called Mindful Weight Loss and was very focused on the weight loss and diet space. When I made the pivot for Episode 101, I shared the main reason why I wanted to shift to a health at every size focus but I didn't fully share everything. You'll hear that story today in my conversation with the absolutely wonderful Erin Murnane. Erin is a Dietician working in Australia and the UK with a virtual private practice that specializes in binge eating disorders. I connected so deeply with Erin and her work in our talk.One of the things I struggled with during the pivot to Thrive Beyond Size was feeling deeply alone in this health at every size space. I felt lonely in the sea of intense talk about weight loss from every angle. Meeting Erin was a breath of fresh air as she shares a mindset and career focus similar to mine. She helps people who struggle with disordered eating from a non-diet and intuitive eating framework. Erin shares openly about her work, what motivated her to move in this direction, and information on how disordered eating can be approached. I suffered from binge eating disorder early in my medical residency and I keenly remember the feeling of shame. Erin wants to help people move past that shame into healing relationships with food and themselves. She is a marvellous person, understanding and knowledgeable, very upfront. This conversation brought back memories that I am happy now to share in the hopes that it helps others struggling as I was.__About Erin Murnane:Erin Murnane is an Accredited Practicing Dietitian with ten years of experience working in Australia and the UK. She currently runs a virtual private practice specializing in binge eating disorders.Erin uses HAES, non-diet and intuitive eating frameworks to help her clients feel their best without dieting or restricting their favourite foods. She's on a mission to free people from body hate, unrelenting food (and beauty) standards, and noisy diet culture so we can enjoy our one freaking fabulous life!__Learn more about Erin Murnane:Website/Podcast: BalanceAndBite.com.auInstagramFacebookLinkedInTikTokLearn more about Dr. Michelle Tubman and Wayza Health:Website: www.wayzahealth.comFollow me on Facebook and InstagramEmail Michelle: michelle@wayzahealth.com

Join us for a compelling episode as we delve into the complexities of eating disorders with our special guest, Dr. Marc Ybaben, a leading expert in the field. Dr. Ybaben provides an in-depth exploration of various eating disorders, offering valuable insights into their diagnostic criteria, underlying causes, and treatment modalities. We begin with Binge Eating Disorder, discussing its diagnostic criteria and how long binge eating must persist before it's considered a disorder. Dr. Ybaben sheds light on the impact of comorbid disorders, genetic and epigenetic factors, early life stressors, and trauma. He also explores the relationship between binge eating and sleep disturbances, and the most effective treatment options, including pharmacotherapy, and the associated relapse rates. The conversation then moves to Anorexia Nervosa, where Dr. Ybaben explains the diagnostic criteria and discusses whether this disorder is primarily related to control. He highlights the influence of early childhood trauma and psychological factors such as perfectionism, obsessive-compulsive traits, and distorted body image. Dr. Ybaben also addresses the severe medical complications of Anorexia Nervosa, its mortality rates, and the effectiveness of various treatment modalities and their success rates. Next, we tackle Bulimia, outlining its diagnostic criteria and the medical complications associated with the disorder. Finally, Coach Vinny, Dr. Eryn and Dr. Ybaben provides their understanding of Orthorexia, an obsession with "healthy" eating that, although not in the DSM V, significantly impacts those affected by it. Dr. Ybaben's expertise provides a comprehensive understanding of these disorders, shedding light on both their psychological and physiological aspects. Whether you're seeking knowledge for personal reasons or professional development, this episode offers a wealth of information on eating disorders and their treatments. Sites mentioned by Dr. Marc Ybaben: https://effectivechildtherapy.org/ https://div12.org/treatments/ https://findtreatment.gov/ https://relapse-an.com/ Coach Vinny Email: vinny@balancedbodies.io Instagram: vinnyrusso_balancedbodies Facebook: Vinny Russo Dr. Eryn Email: dr.eryn@balancedbodies.io Instagram: dr.eryn_balancedbodies Facebook: Eryn Stansfield LEGION 20% OFF CODE Go to https://legionathletics.com/ and use the code RUSSO for 20% off your order!

GLP-1 weight loss drugs, such as Ozempic and Wegovy, have exploded in popularity due to their weight-loss potential. But what do they actually do? How do they function? And why are they the subject of so much controversy? With insight from Dr. Elizabeth Wassenaar, Regional Medical Director for the Eating Recovery Center and Pathlight Mood & Anxiety Center, this episode will empower you to make an educated decision when it comes to your body and these medications. Crucially, we will also focus on how GLP-1s may affect individuals with eating disorders - even if they are being taken as diabetes medication rather than to lose weight.  If you'd like to learn more about GLp-1s from Dr. Wassenaar — and earn CE credits along the way — join Eating Recovery Center and Pathlight's virtual annual conference August 21-23 . Dr. Wassenaar will lead a special discussion on GLP-1s and their relationship to Binge Eating Disorder treatment. Sign up here. Resources: Mental Note Podcast: www.mentalnotepodcast.com 16th Annual Conference: Register Here Pathlight Mood & Anxiety Center: www.pathlightbh.com  Eating Recovery Center: www.eatingrecoverycenter.com  Free Group Support: Register Here Free Evaluation with a Trained Therapist:  (877) 850-7199

I Feel Whole and Complete

Life Was A Big Secret

Do you struggle with binge eating, and no matter what you've tried, you just can't stop? Or maybe you've tried to lose weight by eating less and then threw in the towel because it was just too hard? This week, Jenn is talking to therapist Heather Heynen about how to make progress for the long run, not just for a short period of time. Today, Jenn is joined by therapist Heather Heynen to discuss overcoming binge eating, restricting, and yo-yo dieting once and for all. She explains some common causes behind eating disorders for many people, and the steps that can be taken to heal our relationship with food. Heather breaks down some somatic practices that you can try, as well as how to name your feelings so you are able to lower the temperature on them and recover without leaning on something else, like food or substances, to numb those feelings. She shares the valuable difference between state and story, and why changing your story can change your habits...for good! Tune in to learn more about these wonderful tools! The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: [6:28] How does binge eating, restricting, yo-yo dieting and anxiety all play into Healther's work today?[8:15] How often does Heather see these issues as a mental health therapist?[10:00] What are some of the biggest mistakes Heather sees people making when it comes to trying to change their behavior?[12:38] What are somatic practices and why are they so much more effective?[16:01] What is big T trauma vs. little t trauma?[20:05] Where do you start with healing your relationship with food?[24:49] How do these tools lead to long term behavior changes?[26:27] If you process your feelings more in your head, what can you do to work through it?[28:39] What is state vs. story?[32:02] How can we help children feel their feelings or tolerate distress better?[34:39] What lessons has Heather been able to learn through her solo bike packing trips?[38:24] How can you cultivate giving yourself grace?KEY TAKEAWAYS: When you learn how to feel and experience your emotions, you will no longer need other things, i.e. food or substances, to numb and avoid those feelings.Long term results come from consistency, being patient with yourself, giving yourself a lot of compassion and grace throughout the process.You either hold your emotions in your body (energy) or in your head (thoughts). Learning how to process both of them can lead to freedom from unwanted habits.QUOTES: [8:32] “The biggest disordered eating pattern is binge eating disorder, overeating, emotional eating, that sort of thing. In my practice, I do specialize in treating that, so I personally see it, but if we look at statistics, that is definitely the biggest type of disordered eating that we have going on.” - Heather Heynen“I think anybody can do anything for a finite period of time...then it becomes a function of how we can create the things we can do for an infinite amount of time." – Jenn Trepeck[13:03] “Our thoughts create our feelings, our feelings drive our behaviors, our behaviors give us our results, so you can understand why working with the thoughts and shifting to the more helpful ones is really important when we're talking about sustainable behavior change.” - Heather Heynen[13:42] “Our feelings, our emotions really are energy within our bodies, and if we don't learn how to process emotion, it gets stuck. It gets stuck within the body and it can lead to physical issues with the body, it does lead to weight gain, that's another physical component. It can lead to a lot of anxiety and depression, so processing emotions is really important.” - Heather Heynen[24:58] “Binge eating is related to emotion, meaning we are eating to try to numb, we're eating to try to change an emotion that we're feeling. We don't want to feel whatever it is that we're feeling. So if that is one of the biggest reasons that we eat, we get triggered to binge all these things and we want to stop that long term, then learning the skill of feeling our feelings, even the horrible, awful feelings, just learning to feel them and experience them, it's amazing.” - Heather Heynen[28:56] “Learning to have this more helpful narrative, helpful stories, can really help us create a state of being that's a lot more peaceful. But the other side of the coin is that if we can create a more peaceful state, then our story happens to be more helpful as well.” - Heather HeynenRESOURCES:Tickets to Salad with a Side of Fries LIVE in NYC on July 25, 2024Jenn Trepeck's Episode on Weight Loss and Wellness For RealBecome A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramGUEST RESOURCES:Heather Heynen's WebsiteHeather Heynen's InstagramHeather Heynen's FacebookHeather Heynen Wellness YouTubeWeight Loss and Wellness For Real Podcast GUEST BIO:Heather Heynen is a Licensed Professional Counselor-Mental Health, Qualified Mental Health Professional, Life Coach, FMS Certified Exercise Professional, Health Coach, Podcaster & Writer. Heather has been working in private practice for over 20 years as a licensed mental health therapist, life coach & health coach. Along the way, she worked for some years as a part-time personal trainer, owned a Cross-Fit gym and created an online weight-loss & maintenance program. Heather is 50 years old and a mother to one child. She loves to travel and is an avid rock-climber, mountain biker and has taken on multiple solo multi-day bike-packing challenges over the past few years. She is a recovered binge-eater, restricter, yo-yo dieter and suffered with anxiety for years. This led her to creating and hosting the podcast Weight Loss & Wellness For Real and also creating online courses all with the purpose to help others find food and body freedom as well as purpose and joy in life. Her mission is to bring whole-person health (physical, mental, emotional, spiritual) to individuals so they can live their absolute best lives.

Resources for the Community:https://www.ivimhealth.com/?referral=79 Telehealth for weight management______________________________________________________________________Join Fridays https://app.joinfridays.com/onboarding/welcome?via=TPS ________________________________________________________________________https://joinweightcare.com/products/s...https://joinweightcare.com/products/t...The Plus SideZ subscribers get $300 off monthly Semaglutide and Tirzepatide programs with coupon code - PLUSSIDEZ.And $100 off our 3-month Semaglutide and Tirzepatide programs with coupon code - PLUSSIDEZ3.________________________________________________________________________Part 2In this episode, we dive deep into the power of nutrition and how it can truly be our medicine. Dr. E, the NP with the PhD, discusses the limitations of conventional medicine, explaining how it often arrives "too late" for diagnoses. Learn about alternative tests and the early signs our bodies give us that can predict diabetes and other health problems more effectively. We delve into medical gaslighting, menopause, and PCOS. We also explore nutritional strategies to help those struggling to manage their health during the GLP-1 shortage. Discover practical tips and dietary changes that can make a significant difference in your wellbeing.Key Topics:Practical nutrition tips during the GLP-1 shortageNutrition as medicineEarly signs and alternative tests for diabetes and insulin resistance The limitations of conventional medicineJoin us for an insightful conversation that could transform your approach to health and wellness. Don't forget to like, comment, and subscribe for more health tips and expert advice!*Note: For those of us that are still recovering from Binge Eating Disorder, intermittent fasting is mentioned. For those that are still active in BED recovery, we encourage you to consult your doctor. _________________________________________________________________________⭐️Mounjaro Stanley⭐️griffintumblerco.Etsy.comUse code PODCAST10 for $ OFF_________________________________________________________________________Join this channel to get access to perks:   / @theplussidez_________________________________________________________________________#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP #GLP1 #Obesity #ObesitySupport the Show.Kim Carlos @DMFKimonMounjaro on TikTokJernine Trott @TheeJernine on TikTokKat Carter @KatCarter7 on TikTokSabrina Ramos @Sabrina_727 on TikTok

Resources for the Community:https://www.ivimhealth.com/?referral=79 Telehealth for weight management______________________________________________________________________Join Fridays https://app.joinfridays.com/onboarding/welcome?via=TPS ________________________________________________________________________https://joinweightcare.com/products/s...https://joinweightcare.com/products/t...The Plus SideZ subscribers get $300 off monthly Semaglutide and Tirzepatide programs with coupon code - PLUSSIDEZ.And $100 off our 3-month Semaglutide and Tirzepatide programs with coupon code - PLUSSIDEZ3.________________________________________________________________________PART 1In this episode, we dive deep into the power of nutrition and how it can truly be our medicine. Dr. E, the NP with the PhD, discusses the limitations of conventional medicine, explaining how it often arrives "too late" for diagnoses. Learn about alternative tests and the early signs our bodies give us that can predict diabetes and other health problems more effectively. We delve into medical gaslighting, menopause, and PCOS. We also explore nutritional strategies to help those struggling to manage their health during the GLP-1 shortage. Discover practical tips and dietary changes that can make a significant difference in your wellbeing.Key Topics:Practical nutrition tips during the GLP-1 shortageNutrition as medicineEarly signs and alternative tests for diabetes and insulin resistance The limitations of conventional medicineJoin us for an insightful conversation that could transform your approach to health and wellness. Don't forget to like, comment, and subscribe for more health tips and expert advice!*Note: For those of us that are still recovering from Binge Eating Disorder, intermittent fasting is mentioned. For those that are still active in BED recovery, we encourage you to consult your doctor. _________________________________________________________________________⭐️Mounjaro Stanley⭐️griffintumblerco.Etsy.comUse code PODCAST10 for $ OFF_________________________________________________________________________Join this channel to get access to perks:https://www.youtube.com/channel/UC0HUIGKl3BN4Vg6LYI-dkOA/join_________________________________________________________________________#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP #GLP1 #Obesity #ObesitySupport the Show.Kim Carlos @DMFKimonMounjaro on TikTokJernine Trott @TheeJernine on TikTokKat Carter @KatCarter7 on TikTokSabrina Ramos @Sabrina_727 on TikTok

Subscriber-only episodeResources for the Community:https://www.ivimhealth.com/?referral=79 Telehealth for weight management______________________________________________________________________Join Fridays https://app.joinfridays.com/onboarding/welcome?via=TPS ________________________________________________________________________https://joinweightcare.com/products/s...https://joinweightcare.com/products/t...The Plus SideZ subscribers get $300 off monthly Semaglutide and Tirzepatide programs with coupon code - PLUSSIDEZ.And $100 off our 3-month Semaglutide and Tirzepatide programs with coupon code - PLUSSIDEZ3.________________________________________________________________________PART 1In this episode, we dive deep into the power of nutrition and how it can truly be our medicine. Dr. E, the NP with the PhD, discusses the limitations of conventional medicine, explaining how it often arrives "too late" for diagnoses. Learn about alternative tests and the early signs our bodies give us that can predict diabetes and other health problems more effectively. We delve into medical gaslighting, menopause, and PCOS. We also explore nutritional strategies to help those struggling to manage their health during the GLP-1 shortage. Discover practical tips and dietary changes that can make a significant difference in your wellbeing.Key Topics:Practical nutrition tips during the GLP-1 shortageNutrition as medicineEarly signs and alternative tests for diabetes and insulin resistance The limitations of conventional medicineJoin us for an insightful conversation that could transform your approach to health and wellness. Don't forget to like, comment, and subscribe for more health tips and expert advice!*Note: For those of us that are still recovering from Binge Eating Disorder, intermittent fasting is mentioned. For those that are still active in BED recovery, we encourage you to consult your doctor. _________________________________________________________________________⭐️Mounjaro Stanley⭐️griffintumblerco.Etsy.comUse code PODCAST10 for $ OFF_________________________________________________________________________Join this channel to get access to perks:https://www.youtube.com/channel/UC0HUIGKl3BN4Vg6LYI-dkOA/join_________________________________________________________________________#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP #GLP1 #Obesity #ObesityKim Carlos @DMFKimonMounjaro on TikTokJernine Trott @TheeJernine on TikTokKat Carter @KatCarter7 on TikTokSabrina Ramos @Sabrina_727 on TikTok

Send us a Text Message.Ever wonder if you might have binge eating disorder? This episode is for you. I break down what binge eating is, how common it is, and what the diagnostic criteria are. You'll get a clear picture of the serious health effects and learn about some practical ways to manage it.In this episode I talk about different treatment options, like cognitive behavioral therapy and nutrition interventions, focusing on finding a balanced approach to food and eating.If you think you might be struggling with binge eating, I encourage you to seek support and resources. This episode highlights the value of community and professional help in overcoming binge eating. Whether you're looking for ways to understand binge eating better or need some straightforward advice on managing and recovering from it, this episode has got you covered.Tune in to find out how to get help and start your journey to a healthier, more nourished life.Resources mentioned:Can You Be Addicted To Food? Episode

How is perfectionism related to trauma? Why do many children start using food as a coping mechanism? How does one break the cycle and make a positive, long-lasting change? In this podcast episode, I speak with expert Amy Pershing about binge eating disorder and trauma. We reflect on the causes of perfectionism and how to avoid moralizing about food. Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. We reflect on the harm caused by mirrors, comparing ourselves, and wearing the wrong clothing sizes.  SHOW NOTES: Click here Follow me on Instagram @behind_the_bite_podcast Visit the website: www.behindthebitepodcast.com

Thank you for joining us for another episode of the Low Carb MD Podcast. Luis Villasenor is the founder of Ketogains—a personal coaching and nutrition/fitneess education website. He is also an international speaker, nutritionist, personal trainer, teacher, and bootcamp coach. Luis is regarded as one of the most experienced and knowledgeable persons on Low-Carb / Ketogenic dieting and is the “go to guy”when applying a Low-Carb diet for Bodybuilding and Strength Training. Luis has a Bachelors Degree in Business Administration & Marketing and Nutrition & Sports Sciences, as well as numerous certifications in Nutrition, Powerlifting and Bodybuilding, and is a guest lecturer and teacher in several Universities. In this conversation, Brian, Tro, and Luis talk about Louis' personal health journey, Louis' struggle with anorexia and general bad health, why muscle mass is one of the keys to longevity, why not all carbs are created equal, the impact that anxiety has on physical health, Binge Eating Disorder and food addiction, why stress, sleeplessness, and poor mental health are the root factors causing obesity, how a person can develop their will power “muscle,” why it is not too much protein but, rather, drugs and carb cycling that causes kidney problems in the body builder population, wether or not you need to eat lots of carbs to build muscle, the best whole food protein sources, the benefits of creatine, wether fasting plays well with muscle gains, and why protein shakes are not an ideal protein source. For more information, please see the links below. Thank you for listening!   Links:   Luis Villasenor: Ketogains Instagram Linktree   Dr. Brian Lenzkes:  Website Twitter   Dr. Tro Kalayjian:  Website Twitter Instagram   Doctor Tro App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.    Apple  Google  Learn more  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2491: Laura Hout's compelling article for PsychAlive.org addresses the controversial and often misunderstood topic of food addiction, comparing it to substance use disorders and the societal challenges those affected face. Through personal anecdotes and research findings, Hout explores the deep-rooted causes of binge eating and obesity, highlighting the critical need for compassionate, comprehensive treatment approaches beyond conventional diets and medical interventions. Read along with the original article(s) here: https://www.psychalive.org/food-addiction/ Quotes to ponder: "People often ask, 'Is there such a thing as food addiction?' and the answer, for many, is a resounding 'Yes!'" Episode references: "In the Realm of Hungry Ghosts" by Dr. Gabor Mate: https://www.amazon.com/Realm-Hungry-Ghosts-Encounters-Addiction/dp/155643880X "The Origins of Addiction: Evidence from the Adverse Childhood Experiences Study" by Dr. Vincent J. Felitti: https://www.academia.edu/38521084/The_origins_of_addiction_the_adverse_childhood_experiences_study_pdf Learn more about your ad choices. Visit megaphone.fm/adchoices