Kickin It With Ken

I know y'all. It is super hard to not totally panic when things are not going your way. But, just remember that there is still one person who you are always in control over... and that person is you. Join me as we talk The Serenity Prayer, taking advice from roomies, and Logical vs. Emotional responses! Follow me: Instagram Twitter The episode Confessions: I Have an Excessive Need for Control appeared first on Kickin' It With Ken! Support this podcast: https://anchor.fm/kennedy058/support --- Support this podcast: https://podcasters.spotify.com/pod/show/kennedy058/support

What are your confessions? Well, I'll start. I have an issue following through on things that I say I want to do and unfortunately, I struggle in my love life... or lack thereof. I know it's terrible, but I am definitely trying to get better at it. Here, I'll be unpacking where this issue stems from and sharing with you some practices that are helping me overcome my issues with commitment! Follow me: Instagram Twitter The episode Confessions: Issues with Commitment appeared first on Kickin' It With Ken! Support this podcast: https://anchor.fm/kennedy058/support --- Support this podcast: https://podcasters.spotify.com/pod/show/kennedy058/support

Thank you all for rocking out this series with me. My family, we made it haha! I wanted to leave you all 5 tips to remember after you have overcome your journey on your way to success! It is always easier getting TO a place rather than SUSTAINING your time there! Don't waiver in good doing; keep that same ENERGY even after you reach the top! If this series has been helpful to you, please share this with a family member or a friend! Follow me: Instagram Twitter The episode The Climb Back: We Made It To the Promise Land appeared first on Kickin' It With Ken! Support this podcast: https://anchor.fm/kennedy058/support --- Support this podcast: https://podcasters.spotify.com/pod/show/kennedy058/support

Are you feeling a bit stuck? Are you looking for a mental pick-me-up? Well, you're in luck! I have made it my mission to continuously pour into you all and remind you that no matter what you're trying to accomplish in life, YOU GOT THIS! In today's episode, we will discuss what to do when you have made a decision to take a leap of faith. Remember: It is not just about starting your journey, but about maintaining that energy through and through! Follow me: Instagram Twitter The episode The Climb Back: The Wilderness Season appeared first on Kickin' It With Ken! Support this podcast: https://anchor.fm/kennedy058/support --- Support this podcast: https://podcasters.spotify.com/pod/show/kennedy058/support

I know what you're thinking... Kennedy, none of us live in Egypt! And though that may be true, I invite you to learn more about the metaphor of being in your "Egypt Season". This is a continuation of last week's episode, so just in case you missed it, be sure to check out The Climb Back. I want to give a special thanks to all of my listeners who have been actively tuning in and leaving reviews. Shout out to my girl Lordai (@shesdai) for being the inspiration for this 3-part breakdown. Be sure to check her out. Also, thank you to Tiffany Buckner (@anointedfire) for her words of wisdom that have been helpful to me as well! Follow me: Instagram Twitter The episode The Climb Back: When You're in Egypt appeared first on Kickin' It With Ken! Support this podcast: https://anchor.fm/kennedy058/support --- Support this podcast: https://podcasters.spotify.com/pod/show/kennedy058/support

Life, and the people in it, can sometimes tear you down. In today's episode, I will be talking about how you can CLIMB BACK. Inspired by the Young King Cole, I have truly found that nothing can truly ever defeat you unless you give that circumstance POWER. So don't. It's just that simple. When you sit back and recenter your focus to yourself and your goals, nothing exterior can deter you anymore. Tap in to listen to how I turned my circumstances upside down and truly climbed back! Follow me: Instagram Twitter The episode The Climb Back appeared first on Kickin It With Ken! Support this podcast: https://anchor.fm/kennedy058/support --- Support this podcast: https://podcasters.spotify.com/pod/show/kennedy058/support

Ain't no more handouts, B! There comes a time in your life when you wake up and realize that you are not in Kansas anymore. New responsibilities are being thrown at you left and right, and it may SEEM overwhelming, but you got it! Each and every experience you've had so far has prepared you for the moment when you're tested. NO! There will not always be someone to pass your burden onto. NO! There may not be an easy way to do something. But, rest assured, in the upmost confidence, that no matter what comes next, you will succeed if you dig deep and believe in you! Follow me: Instagram Twitter The episode No More Handouts appeared first on Kickin' It With Ken! Support this podcast: https://anchor.fm/kennedy058/support --- Support this podcast: https://podcasters.spotify.com/pod/show/kennedy058/support

It is easy to say, "Yes", when all of the stars are aligned, but sometimes you need to still say, "Yes", when you're afraid! Stepping into new opportunities is an amazing feeling, but can often be uncomfortable. How do you know when it's the right time? Is this a terrible mistake I'm making? It's natural to leave room in your head for doubt, but there is always a way to flush that doubt OUT! If you can remind yourself of how amazing you are and what great qualities you have to offer, you will be unstoppable no matter what door you walk through. In times where you are scared to make that move, remember what my homegirl Floerty said. "All you gotta do is say YES!" Support this podcast: https://anchor.fm/kennedy058/support Follow me: Instagram Twitter The episode All You Gotta Do Is Say YES appeared first on Kickin' It With Ken! --- Support this podcast: https://podcasters.spotify.com/pod/show/kennedy058/support

Navigating life without a GPS can be difficult, but what makes it easy is trusting your instincts. What you'll learn is that it is easy to go to others for advice, but there's no better person to trust in than yourself. Once you begin to fall back on your own knowledge and life experiences, you will take yourself farther than you could have ever imagined. I hope that one day you realize that the best person for you to bet on is YOU! Follow me: Instagram Twitter The episode Drop The GPS appeared first on Kickin' It With Ken! --- Support this podcast: https://podcasters.spotify.com/pod/show/kennedy058/support

From the Book of Ester to the Kim Ks of Instagram, we are tapping into all things Influencer. A series of events and discussions this past week have truly opened my eyes to the difference between those who have the power to influence others and people who are simply popular. We can all fall victim to the desire to have star power, but not know what to do with it. And on the other hand, we can feel the excessive need to live like those who we consider #GOALS, when in facts, those people aren't in real life who they are online. One key takeaway that I want all my creatives and social media consumers to remember is that: Popularity does not equate to having true influence. Follow me: Instagram Twitter The episode Know the Difference Between the Two appeared first on Kickin' It With Ken! --- Support this podcast: https://podcasters.spotify.com/pod/show/kennedy058/support

Welcome back to part 2 of Prioritize Self. If you missed last week's episode, please go back and listen. My homegirl I'Shanee Nariah dropped some gems that you NEED to go and pick up! This multi-faceted Queen has just launched her website showcasing her blog, so if you're ready to learn how to get better in tune with self, go ahead and tap in. Matter of fact, download this episode as well so it can be a constant reminder of how to effectively put yourself FIRST. After you listen to Prioritize Self Pt 2 and you CONVINCED that you can't get enough of I'Shanee Nariah, know that it is totally ehat we expected! Go ahead and check out her website and follow her on IG so that you can be notified of all of her blog posts: IG @iamnariah Website https://ishaneenariah.com/ Follow me: Instagram Twitter The episode Prioritize Self Pt 2 appeared first on Kickin' It With Ken! --- Support this podcast: https://podcasters.spotify.com/pod/show/kennedy058/support

Now y'all are in for a treat! My girl I'Shanee Nariah shut it down by pouring out nothing but gems of wisdom! This Queen is a multi-faceted, media artist that is launching her website showcasing her blog. If you're ready to learn how to get better in tune with self, go ahead and tap in. Matter of fact, download this episode. After you listen to Prioritize Self Pt 1 and you realize you can't get enough of I'Shanee Nariah, know that it is totally understandable! Part 2 will be airing next week and she will be launching her blog on Jan 30th. Go ahead and check out her website and follow her on IG so that you can be notified of all of her posts: IG @iamnariah Follow me: Instagram Twitter The episode Prioritize Self Pt 1 appeared first on Kickin' It With Ken! show less --- Support this podcast: https://podcasters.spotify.com/pod/show/kennedy058/support

MEET SEANTI! (Shaun-Tee) I am so happy I had the opportunity to sit and chat with this content queen! Seanti is a multifaceted content creator, brand marketer, radio host and on camera talent! How does she do it all? How did she achieve building her brand? Well, listen in and find out how she successfully balances and masters multiple lanes while continuing to climb the ladder of success! To keep in touch with Seanti, follow her on Instagram @seantini . Follow me: Instagram Twitter The episode Laying The Foundation For Your Future appeared first on Kickin' It With Ken! --- Support this podcast: https://podcasters.spotify.com/pod/show/kennedy058/support

Since moving to LA, I have experienced meeting a plethora of people, all uniquely created. Some are good, others are bad. I do love all of God's children but there are definitely some people to be weary of because their intentions may not be pure. If I can say one thing, it's to pay close attention to people's action when you're venturing off to a new space. When you become used to a certain way of life and/or demographic of people, moving can be a culture shock and can take some getting used to. You may get desperate at times and just befriend anyone because it feels better than being alone. But, "It is better to be alone and at peace than to have your peace disrupted among the masses." - Kennedy Thorne Follow me: Instagram Twitter The episode Don't Get Got appeared first on Kickin' It With Ken! --- Support this podcast: https://podcasters.spotify.com/pod/show/kennedy058/support

Happy New Year! Welcome to the first episode of 2022. I am elated to have you all here listening to this message about preservation. It is so vital to keep your spiritual, emotional and physical tank full. Think of a car... it WILL not move once that tick hits "E". Therefore, you can not fulfill your purpose if you let people drain you of your energy and your peace. My hope is that you will, from here on out, recognize the gifts you possess and never take for granted the moments you have here on Earth. Make each second count and don't give any energy away to situations that are not uplifting you! Follow me: Instagram Twitter The episode Preserve Your Energy all 2022 appeared first on Kickin' It With Ken! --- Support this podcast: https://podcasters.spotify.com/pod/show/kennedy058/support

Are y'all ready for 2022? Well I know I am! There are so many phenomenal things in store and it is time for us to take hold of the new blessings that are on the horizon. With that being said, I have an UH-MAZING giveaway for one lucky listener. To enter the drawing, you must be following my IG @iamkennedythorne, you must repost my GIVEAWAY REEL to your story, and you must comment a sparkle under that same reel. Enter for your chance to win some dope items to help set you up for the NEW YEAR! Thank you again for all of your support these past few months as I have started this podcast! It means the world to me and I am looking forward to many more years with you! Happy New Year! Follow me: Instagram Twitter The episode Issa New Year appeared first on Kickin' It With Ken! --- Support this podcast: https://podcasters.spotify.com/pod/show/kennedy058/support

Excessive need for control. The Imposter Syndrome. Doubts formulated from past failures. These are just a few factors that can cause you to sabotage your own greatness. In this episode, I share an experience I had in the past that played a significant role in regards to my confidence and my ability to believe in myself. Maybe you can relate, or maybe you've gone through something different, but have still have managed to commit self-sabotage. Well that ends, here. We are still on our journey through Intentional Living and turning over new leaves is what this journey is all about. Follow me: Instagram Twitter The episode No More Self Sabotage appeared first on Kickin' It With Ken! --- Support this podcast: https://podcasters.spotify.com/pod/show/kennedy058/support

We are still on our 31 day journey of Intentional Living. It has been a week of growth and revelation. If you yourself have been working towards inner transformation, keep going and keep pushing forward. Life is going to do its job and try and take you off course, but don't give up. Remember to keep your mind focused on the design for your life, set your goals, and most importantly, follow through! Follow me: Instagram Twitter The episode Keep Pushing Forward appeared first on Kickin' It With Ken! --- Support this podcast: https://podcasters.spotify.com/pod/show/kennedy058/support

We have just embarked on the FIRST day of the LAST month of the year! What are your goals for this upcoming year? As 2022 approaches, let's get ahead of the game. You don't have to wait until the clock strikes 12 on December 31st to enter a new level of growth. You can move forward, with all that you have and all that you have been through, today. Remember, when one season finishes, another one begins. What are you going to do over the course of these next 31 days to get a head start on this new year to come? Follow me: Instagram Twitter The episode 31 Days of Intentional Living appeared first on Kickin' It With Ken! --- Support this podcast: https://podcasters.spotify.com/pod/show/kennedy058/support

It is so easy to get ahead of ourselves, especially when we are excited for something bigger or anxious about what is next. When we feel like we're not progressing fast enough, or not doing as good as we think we should be doing – we find ourselves "wishing we could finish already”! But wishing we had it all together now, or believing in this false sense of skipping steps to get ahead can do more harm than good. There is no destination we arrive to in life that doesn't require patience and perseverance. There's levels to this… Follow me: Instagram Twitter The episode Are You Choosing to be the Tortoise or the Hare appeared first on Kickin' It With Ken! --- Support this podcast: https://podcasters.spotify.com/pod/show/kennedy058/support

This is the Kickin' It With Ken podcast, a space created to inform, inspire, and motivate people of all ages to be relentless in the pursuit of reaching their goals, fearless in the face of adversity, and unapologetically themselves no matter what situation they're in. This audio series was created for any person who is ready to take hold of every desire that comes to their heart, impacting others on their journey, and ultimately reinventing their way of life. Here, you can let your hair down and take your notepads out while your host, Kennedy Thorne, provides you with laughs, life advice and unlimited virtual mimosas. You'll never regret tapping into KEN | K-entertainment, E-ducation and N-avigation! The episode What's #KIWK All About appeared first on Kickin' It With Ken! --- Support this podcast: https://podcasters.spotify.com/pod/show/kennedy058/support