Podcasts about Preserve

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter explores the effects of GLP-1 receptor agonists—including drugs such as Ozempic, Wegovy, and Zepbound—with a particular focus on their impact on muscle. He examines how much lean mass people actually lose during treatment and how those changes compare to weight loss achieved through other methods, while explaining why measurements of lean mass on DEXA scans can sometimes be misleading. Peter discusses the effects of these medications on bone mass, fracture risk, strength, and physical function, highlighting why functional outcomes may be more important than body composition metrics alone. He also explores how GLP-1–based therapies affect different fat depots throughout the body, identifies who may be most vulnerable to muscle loss, and outlines practical strategies for preserving muscle and bone health while using these medications. Finally, Peter reviews early insights into retatrutide, a next-generation weight-loss therapy, including what current evidence suggests about its effects on weight loss and muscle mass. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the AMA #86 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: The evolution of GLP-1 receptor agonists from diabetes drugs to breakthrough weight-loss therapies [1:45]; Early concerns about lean mass loss with GLP-1 receptor agonists and the limitations of clinical trial data [3:45]; How newer research has changed the understanding of lean mass loss on GLP-1 receptor agonists and why DEXA measurements can misrepresent muscle loss [6:15]; Comparing lean mass loss across semaglutide, tirzepatide, and traditional weight-loss interventions [10:30]; Comparing lean mass loss from GLP-1 receptor agonists with bariatric surgery, and whether these drugs cause muscle loss beyond normal expectations from substantial weight loss [13:15]; The limited evidence regarding the timing of lean mass loss during GLP-1 therapy and the implications for exercise and nutrition strategies [16:00]; Body composition changes after stopping GLP-1 receptor agonists: weight regain, fat regain, and lean mass recovery [17:45]; Why lean mass measurements are an imperfect proxy for muscle health and function [21:45]; The effects of GLP-1 receptor agonists on bone mineral density, fracture risk, and the importance of resistance training [23:00]; Do GLP-1 receptor agonists directly cause muscle loss or simply mimic the effects of calorie restriction? [26:00]; Why strength and physical function often improve despite lean mass loss on GLP-1 receptor agonists [28:00]; Who is most at risk for lean mass loss during GLP-1–induced weight loss? [34:45]; Intramuscular fat (IMAT), DEXA limitations, and the challenge of measuring true muscle loss [37:00]; Preserving muscle while losing weight: resistance training, protein intake, and emerging research on preserving muscle during GLP-1–induced weight loss [39:00]; Resistance-training principles for preserving lean mass during GLP-1–induced weight loss [43:45]; Managing side effects and prioritizing protein intake while training on GLP-1 receptor agonists [46:15]; Retatrutide: early evidence on its effects on weight loss, lean mass, and muscle function, as well as the limitations of the data being collected in ongoing clinical trials [48:00]; The risks of using gray-market retatrutide before FDA approval [52:15]; Key takeaways [54:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Here’s a clear, structured summary of the interview with Dr. Margena Christian on Money Making Conversations Masterclass with Rushion McDonald, including its purpose, key takeaways, and notable quotes.

Here’s a clear, structured summary of the interview with Dr. Margena Christian on Money Making Conversations Masterclass with Rushion McDonald, including its purpose, key takeaways, and notable quotes.

What does it really look like to manage a large homestead garden? In this episode of Everyday Homesteading, I'm joined by my oldest daughter, Rachel, who has taken over management of our main crop garden this year. We sit down for a candid conversation about what's working, what we're learning, and a few garden bloopers that prove even experienced gardeners don't always get it right!Rachel shares what it means to be responsible for a garden without having to do all the labor herself, how we're involving younger children in the garden, and some of the systems we're putting in place to make gardening easier and more sustainable year after year.We also talk about sprinkler timers, compost surprises, cats in freshly planted beds, and Rachel's best advice for both new and experienced gardeners.In this episode, we cover:

Protein-sparing modified fasting (PSMF) has been used for decades as one of the most effective evidence-based approaches for rapid fat loss while preserving lean muscle. But how does it actually work, and who is it best suited for? Check out the Protein-Sparing Modified Fasting Library at ketogenicgirl.com and use code VANESSA for 20% off. In this episode, Vanessa sits down with returning guest Dr. David Jockers to explore the science behind PSMF, why prioritizing protein changes everything during a calorie deficit, and how this approach differs from traditional fasting, keto, and fasting-mimicking diets. They discuss ketosis, satiety, autophagy, resistance training, meal structure, protein targets, refeeding strategies, and the lifestyle habits that make rapid fat loss both more effective and more sustainable. If your goal is fat loss without sacrificing muscle, this episode provides a practical, science-backed roadmap to implementing protein-sparing modified fasting safely and effectively. In This Episode What protein-sparing modified fasting (PSMF) is How PSMF differs from fasting, keto, and fasting-mimicking diets Why high protein supports muscle preservation during fat loss How ketosis and protein work together to reduce hunger The connection between PSMF, autophagy, and metabolic health Protein, fat, and carbohydrate targets for PSMF days The best foods to prioritize for successful PSMF Meal timing and intermittent fasting considerations Why resistance training is essential for preserving lean mass Hydration, electrolytes, sleep, and recovery strategies Refeeding after PSMF and avoiding rebound weight gain Who should—and shouldn't—use this approach Common mistakes that limit fat loss success Resources The PSMF Library is officially live

A Note from James:Mark Pincus is one of the true OGs of the internet. You probably know him as the founder of Zynga, the company behind FarmVille, Zynga Poker, and Words With Friends. Zynga was eventually acquired by Take-Two in a transaction valued at approximately $12.7 billion. Before Zynga, Mark started Tribe, one of the first social networks—before MySpace and Facebook. He has spent more than 25 years building, failing, and studying what gets millions of people to click, play, share, and come back. His new book, Life at the Speed of Play, inspired me to start coming up with new business ideas while we were still recording.What I really love is how Mark teaches people to copy like a master without looking like a copycat. He has a framework called “Proven–Better–New.” Start with something that has already been proven. Make it obviously better. Then isolate the new idea you want to test. It's one of the best systems I've heard for creating products people actually want.We talk about the early days of Facebook and MySpace, the failure of Tribe, the gaming industry, consumer psychology, AI coding, and how agents could eventually network and work for us while we're doing something else.I loved talking with Mark. I was still thinking about this conversation afterward—and I'm literally building businesses based on what I learned. His new book is called Life at the Speed of Play. Listen to this episode, and then read the book.Episode Description:Most founders begin with an idea and then spend months—or years—trying to prove that people want it. Mark Pincus thinks that process is backward.At Zynga, Mark's teams built “failure machines”: simple systems that allowed them to test hundreds of concepts before writing the code. They put unfinished ideas in front of real users, watched what people clicked, and refused to build anything until the demand was obvious. The objective wasn't to avoid failure. It was to make failure fast, cheap, and useful.Mark explains the framework behind that process: Proven–Better–New. First, study an existing success down to every screen, click, and design decision. Then identify one improvement that current users would immediately recognize as better. Only after that should a team add the unproven idea—the part most likely to fail.James and Mark also examine the problems facing today's consumer entrepreneurs. AI has made software easier to build, but distribution has become harder. People aren't searching for new apps, established platforms restrict organic growth, and algorithmic reach isn't the same as users actively sharing something with friends.Mark uses the failure of his early social network, Tribe, to explain why virality is not enough. Tribe grew quickly but lacked retention and trust. He ignored the communities users loved because they didn't match the business model he had already chosen. That painful mistake became the foundation for much of his later product philosophy.The conversation ends with Mark's current experiments: personal AI agents modeled after members of his family, a proposed work network built specifically for agents, an enterprise AI company called Hivemind, and the difficult decision to end a four-year passion project without abandoning the instinct behind it.This is a practical conversation about testing ideas, separating instinct from ego, learning from the past, and killing the wrong product before it consumes the right opportunity.What You'll Learn:How to build a failure machine: Test headlines, offers, videos, and fake doors before investing in a finished product.How to apply Proven–Better–New: Begin with a proven behavior, make one unmistakable improvement, and isolate the risky innovation.Why distribution is now harder than development: AI can generate a prototype quickly, but it cannot guarantee attention, trust, or adoption.Why Tribe failed despite rapid growth: Virality without retention, safety, and alignment with user behavior does not create a lasting network.How to copy without becoming a copycat: Study successful products at the pixel level, preserve what works, and innovate only where it matters.When to abandon an idea: Preserve the underlying instinct, but stop funding the particular expression of it when the evidence turns against you.How AI agents may change networking: Agents could eventually search for opportunities, exchange work, build reputations, and bring useful leads back to their users.Timestamped Chapters: [02:00] Finding the “OMFG” Moment [02:58] A Note from James [05:00] Build a Failure Machine Before Building a Product [06:25] Testing Demand With Fake Doors and Broken Links [08:08] Writing Copy That People Actually Notice [10:52] Test More Ideas in a Week Than the Industry Tests in a Year [11:53] Why Neglected Products Become Innovation Labs [13:26] How Mobile Apps Slowed Product Experimentation [15:09] Can AI Bring Rapid Testing Back? [17:08] Why Consumer Technology Feels Uninvestable [18:38] The 90/10 Rule for Investable Platforms [20:08] Why Nobody Downloads New Apps Anymore [21:20] Franchises, “Spicy New,” and Healthy Platforms [23:21] The Internet's Lost Cocktail Party [27:58] Why Tribe Failed While Facebook Won [30:26] Virality Without Trust or Retention [31:31] Ignoring What Tribe's Users Actually Wanted [33:22] Facebook, Raya, and Designing for Trust [35:03] Social Networks as Lead-Generation Engines [37:12] Facebook, Instagram, and the App Nobody Knew It Wanted [37:51] Net Promoter Scores and the Feeling of Quitting a Drug [40:25] Algorithmic Virality vs. People Sharing With Friends [42:00] Building Products That Help People Create [43:47] What Entrepreneurs Should Build With AI [44:54] The Proven–Better–New Framework [47:12] What “Obviously Better” Actually Means [48:25] Why “All New Fails” [50:23] Zynga Poker and the Power of Removing One Click [52:00] What AI Does Well—and Where Humans Still Matter [54:25] Picasso, Slack, and Copying the Past [55:11] Adding Fun to Boring Enterprise Products [57:39] The Moral Arbitrage of Killing Your Ego [57:58] How to Copy Without Looking Like a Copy [59:10] Why Old Internet Mechanics Keep Returning [01:00:16] Anonymous Social Apps With an AI Twist [01:01:17] Don't Invent a New Business—Reinvent a Big One [01:02:00] Test 20 Variants Before Building One [01:02:58] Mark's Frustrating Experiments With AI Coding [01:05:29] Creating a Personal Team of AI Agents [01:07:57] Killing a Four-Year Passion Project [01:09:29] The “Social Membrane” of the Agentic Internet [01:09:57] Building a Work Network for AI Agents [01:12:16] Hivemind and the Human Side of Enterprise AI [01:13:52] Missing Twitch—and Knowing Your Zone [01:15:06] Why the Gaming Industry Still Isn't Social Enough [01:16:30] Chess Ratings, Competition, and Mark's Daughter [01:19:19] Writing Life at the Speed of Play [01:21:18] Don't Chase Every New Technology Race [01:22:05] Final ThoughtsAdditional Resources:Mark Pincus and the BookLife at the Speed of Play — official websiteLife at the Speed of Play — HarperCollins — published June 23, 2026. Mark Pincus on X — the account Mark recommends for updates on his agent-network experiments. Mark Pincus on LinkedIn Mark's interview about open-sourcing Stem Studio Zynga, Games, and Product ExamplesZynga's company history — covers its launch as a Facebook poker project and the development of FarmVille, CityVille, and Words With Friends. Words With Friends FarmVille Take-Two and Zynga acquisition announcement — the transaction carried an enterprise value of approximately $12.7 billion. Tribe.net history — the early social network Mark analyzes as a major product failure. Raya — the private community Mark discusses as an example of building trust through curation. Grow a Garden on Roblox See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Margena Christian.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Margena Christian.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Margena Christian.

Could Your Hair Routine Be Doing More Harm Than Good? What does it take to turn a passion into a thriving business? And what simple changes can help you achieve healthier hair? In this episode of The Krista Escamilla Show, Krista sits down with Victoria Moreno, owner of Vibe Salon, to talk about her inspiring journey from hairstylist to successful entrepreneur. Krista first met Victoria through FEM (Female Entrepreneurs of Midland) after speaking to the organization's members, making this conversation even more meaningful. Victoria shares how she built Vibe Salon, the challenges she overcame as a business owner, and the importance of supporting and empowering women in business. She also reveals three easy hair care habits that can make a noticeable difference in the health and appearance of your hair. If you've ever wondered why your hair isn't looking or feeling its best, you won't want to miss these expert tips! In this episode you'll learn:  Victoria's journey from stylist to salon owner  Lessons she's learned as an entrepreneur  The importance of community and organizations like FEM  Three simple habits for healthier hair  Common hair care mistakes to avoid Whether you're an aspiring entrepreneur, love hearing inspiring success stories, or simply want healthier hair, this episode has something for you. If you enjoyed this conversation, please LIKE, SUBSCRIBE, and SHARE this episode with a friend. Thank you for watching and supporting local stories that inspire, educate, and encourage. Also a special Thank YOU to our sponsors: Rig-ID Workwear, Omni Midland Hotel, The Preserve at Midland, The Locklin Hotel, Thin FR, Midland Cap Co. & www.joincapclub.com Dream Big. Believe. Never Give Up. #TheKristaEscamillaShow #VictoriaMoreno #VibeSalon #WomenInBusiness #FemaleEntrepreneurs #HealthyHair #HairCareTips #Entrepreneur #WestTexas #Podcast     healthy hair, hair care tips, hairstylist advice, damaged hair, hair health, Vibe Salon, Victoria Moreno, heat protectant, satin pillowcase, wet hair, beauty tips, salon tips, healthy hair habits, hair routine, The Krista Escamilla Show How can I get healthy hair? I need help styling my hair. What tips do you have for healthier hair?      

What if the secret to healthier plants, bigger harvests, fewer pests, and less work in the garden isn't another fertilizer or amendment? What if it's your soil?In this episode of Everyday Homesteading, we're kicking off a brand-new Soil School series by exploring the foundation of every productive garden: healthy soil. You'll learn why soil is much more than dirt, how a thriving soil ecosystem works, and the six key elements that create resilient, nutrient-dense gardens.Over the next several months, Josh will be diving deeper into each of these topics in a special Soil School series designed to help you build healthier soil and work smarter, not harder, in the garden.In this episode:

Send us Fan MailWhat happens when a hacker deletes files, a company suffers a cyberattack, or a criminal believes digital evidence has disappeared forever?Who uncovers the truth hidden inside computers, smartphones, emails, cloud logs, and deleted files?The answer lies with a Digital Forensics Expert — the modern-day cyber detective. In this episode of The Kapeel Gupta Career PodShow, we explore one of the most fascinating and future-ready careers for students who love technology, cybersecurity, investigations, and solving complex puzzles.Digital Forensics is where cyber security meets investigation, evidence, and truth.If you enjoy: 

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COHORT W – Season 5: A Legacy of ServiceWelcome to Season 5 of COHORT W! I am your host, CW3 Marcus Harvey, an Army Warrant Officer, educator, and Warrant Officer Historical Foundation Fellow with a long-standing interest in Army history and the Warrant Officer profession.Across the season, I will chat with historians and today's Warrant Officers to explore how experience, trust, and technical expertise have shaped the Army across branches and generations. The conversations connect past lessons to present-day service and look ahead to the future of the force.Produced in partnership with the Warrant Officer Historical Foundation, A Legacy of Service isn't just about history; it's about understanding where the profession comes from and why it continues to matter, often outside the spotlight.If you enjoy thoughtful conversations about military history, leadership, and the people who keep complex systems running, this season is worth a listen.Episode 1 begins where most Warrant Officers do, the Warrant Officer Career College, with special guest, Army Reserve WOCC Deputy Commandant, Chief Warrant Officer 5 Jeremy Gula. Join us as he takes us through not only the changes throughout history of WOCC, but also what the future holds.

In this newscast: The local firefighter union and the City and Borough of Juneau reached an agreement on a labor contract last week; Gov. Mike Dunleavy has until tomorrow to veto or sign two dozen bills into law; Denali National Park's sled dog puppies will begin sowing off their training to visitors this month; Residents of Anuktuvuk Pass can now use four wheelers to subsistence hunt in the Gates of the Arctic National Park and Preserve

Vice President JD Vance takes on the ladies of The View, and shows why he's a talented politician; Vance spends the rest of the day defending what increasingly appears to be a bad deal with Iran; and we report on a terror plot to attack the Trump UFC America 250 event. Ep. 2447 - - - Today's Sponsors: Legacybox - Don't risk losing your old tapes and photos. Preserve your memories today and save 50% at https://Legacybox.com/SHAPIRO Helix Sleep - Visit https://helixsleep.com/ben for this exclusive offer. Balance of Nature - Go to https://BalanceofNature.com and get 10% OFF the whole health system supplements when you use code 'SHAPIRO' - - - Click here to join the member-exclusive portion of my show: https://dwplus.watch/BenShapiroMemberExclusive - - - DailyWire+: Become a Daily Wire Member and watch all of our content ad-free: https://www.dailywire.com/subscribe

Here’s a clear, structured summary of the interview with Dr. Margena Christian on Money Making Conversations Masterclass with Rushion McDonald, including its purpose, key takeaways, and notable quotes.

Residents of Anaktuvuk Pass, Alaska can now use four wheelers to subsistence hunt in the Gates of the Arctic National Park and Preserve. The change was announced by the U.S. Interior Secretary during a visit last month. As the Alaska Desk's Alena Naiden from our flagship station KNBA reports, residents of the North Slope village have been fighting for this decision for decades. Marc John Morry has been hunting caribou around Anaktuvuk Pass since he was a child, but in the summer and fall, most of the land around the village has been off limits to hunters like him. That is because residents were not allowed to use four wheelers in the majority of the Gates of the Arctic National Park and Preserve. The all-terrain vehicles are the only way to access the roadless preserve surrounding the village. Last month the U.S. Department of the Interior announced it would restore off-road-vehicle access to the park. Morry says he is excited. “This is life changing. I only wish my grandparents were here. Now that we’re able to access the lands, we can learn ourselves and relearn what our ancestors taught us about certain areas that always have caribou.” The Trump administration has been working to expand access to hunters on off-road vehicles in protected federal lands across the country. However, a National Park Service (NPS) spokesman for the Alaska region said this action is specific to subsistence hunting in the Gates and does not apply to sport hunters. And it comes after decades of back and forth on the issue. Before Anaktuvuk Pass became a permanent settlement about 80 years ago, the Nunamiut people were semi-nomadic and moved throughout the Brooks Range. Morry says they were searching for their main food source – caribou. “We heard many stories from our elders about hunting grounds that we weren’t able to access, which they remember before we even formed a community.” The federal government established the Gates of the Arctic around Anaktuvuk Pass when it passed the Alaska National Interest Lands Conservation Act. Residents were still given the right to subsistence hunt using snowmachines and motorboats, among other traditional transportation methods, but the rule did not mention ATVs. And 40 years ago, new park guidance interpreted the law to ban hunts on ATVs because they were not used traditionally. Lillian Stone is the city mayor of Anaktuvuk Pass. She says the ban created invisible boundaries for residents relying on hunting for survival. “It was like we were prisoners in our own land for 40 years, where before that it was, we could hunt anywhere, we could travel anywhere.” Local Native corporations exchanged lands with the Park Service in the late 90s, which made additional areas within the park available for subsistence ATV hunts. Still, residents could only access about 1% of the Gates of the Arctic. Stone says residents and local leaders have been advocating for ATV access to the park for subsistence for decades – but with no progress. “We felt like it wasn’t getting anywhere, and we weren’t getting the answers that were needed.” Last year, local leadership traveled to Washington D.C. and asked the Interior Department to restore ATV access to the park. This May, the department announced the decision to do that. Interior Secretary Doug Burgum wrote in a social media post that “no one knows or cares for this land more than the people who live here.” Honored to be with the Nunamiut people in Anaktuvuk Pass to celebrate freedom & self-determination. After 40 years, we are restoring ORV use in Gates of the Arctic National Park for subsistence hunting, because no one knows or cares for this land more than the people who live… pic.twitter.com/m39PGbIP9C — Secretary Doug Burgum (@SecretaryBurgum) May 18, 2026 A department spokeswoman said in an email the old ban was inconsistent with supporting subsistence. She said NPS will consult local communities within six months to establish the new rule. Kristen Morry is an Anaktuvuk Pass hunter and a mother of two. She says the announcement means a lot for her and her children. “I have no words for what just happened, because it just makes me really emotional. … I’m excited to be out there and to no longer have to worry about when we have to stop, because I’m out there year round as well.” NPS said local hunters should contact the Gates of the Arctic for current information on using ATVs while the regulatory process is underway. Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out today’s Native America Calling episode

The parents of National Park Service ranger Robin Pendery say their daughter was equal parts scholar and adventurer — a “world class climber” — whose curiosity and drive showed up early, long before she joined Denali National Park & Preserve’s mountaineering staff. Congressional candidate Bill Hill, an independent from Naknek challenging first-term Republican U.S. Rep. Nick Begich for Alaska’s lone congressional seat, won’t say if he’ll caucus with Democrats or Republicans if elected. An emotional day played out in an Anchorage courtroom Tuesday as jury members were presented with dozens of crime scene photos from a 2023 homicide case involving a U.S. Army man accused of killing his wife.

Guest Dr. Keith Ablow, columnist with Townhall and author, joins to discuss how to push back against artificial intelligence. Discussion of AI consuming our personal identity, replacing humans in society, and what our relationship with AI might look like moving forward.  We officially kick off America 250 celebrations on Flag Day yesterday with UFC Freedom 250. Are we back to American pride and the American spirit that was encompassed with the UFC fight? Discussion of celebrating American pride, and the pushback from the left. 

In this episode, Dr. Farina King and guest co-host Dr. Kiara Vigil talk with the editors and contributors of the new book Lyda Conley and the Fight to Preserve Huron Indian Cemetery, which tells the story of a trailblazing Wyandot lawyer and activist who defended the burial grounds of her family and ancestors in Kansas City. This work focuses on the life and legacy of Eliza ("Lyda") Burton Conley, a Wyandot woman whose fight to protect her people's burial ground continues to shape how we think about federal Indian law, sovereignty, and memory in the United States. Lyda is widely recognized as the first Indigenous woman to argue a case before the U.S. Supreme Court, but as our guests remind us, she never stood alone. Her sisters Ida and Helena, and generations of Wyandot women, shared in the labor of defending their cemetery and their community, both in the courts and on the ground.Our guests—historian and educator Dr. Tai Edwards, Wyandot Nation of Kansas member and editor Stephanie Bennett, researcher and writer Samantha (Sam) Gill, and Wyandotte playwright Madeline (Maddie) Easley—discuss how their collaborative book brings together biography, archival documents, oral histories, and theater. They talk about reading newspapers and treaties against the grain, navigating access to scattered archives, and recording oral histories with living relatives and tribal leaders. The book offers not just a narrative of Lyda's life but a source reader and teaching tool that invites more research and classroom conversation.Together, the editors and contributors frame Lyda's story as a refusal to accept erasure—what they call “fighting for memory, fighting for honor.” Their work reminds us why this story matters now, in a moment when Indigenous lands, ancestors, and rights are still contested, and when community-based scholarship and art can help chart more just futures.The University Press of Kansas launched the Lyda Conley Series on Trailblazing Indigenous Futures several years ago named in honor of Lyda Conley. Kiara Vigil, Tai Edwards, and Farina King serve as co-editors of the series, and they have hoped for a book to acknowledge and highlight the life and work of Lyda Conley. Finally, that hope is realized with this new book.Resources:Order the book Lyda Conley and the Fight to Preserve Huron Indian Cemetery Samantha Gill, blog piece titled, “Lyda Conley: Women's History Everyone Should Know” (March 2026) “As a thank you for reading the UPK blog, enjoy 20% off this new book when you order directly from the University Press of Kansas website. Use code: 24BLOG2026 at checkout. Because protecting scholarship and empowering informed citizens starts with readers like you. Good through the end of 2026.”Madeline Easley websiteNative Circles Episode 20: The Lyda Conley Series on Trailblazing Indigenous Futures

What is the actual job of a civilization?In this episode of THE RIGHT SIDE, Doug Billings explores a simple but powerful framework that has guided successful civilizations throughout history:Protect the children. Secure the borders. Preserve the culture.From family and community to national identity and sovereignty, this episode examines the foundational responsibilities that determine whether civilizations thrive, decline, or disappear.As America approaches her 250th birthday, these questions may be more important than ever.Prayerfully consider donating to the show at: www.DougBillings.us #Civilization #AmericanCulture #America250 #Faith #Family #Freedom #ProtectTheChildren #SecureTheBorders #PreserveTheCulture #DougBillings #TheRightSide #AmericanIdentity #Liberty #ConservativePodcast #America #USA #FYPSupport the show

What happens when 11 incredible women come together to share their stories? In this special episode of The Krista Escamilla Show, recorded live during the Fabulous Women of Midland Speed Podcasting Event at Coco Bananas, you'll hear inspiring conversations from women who are making a difference in our community through business, leadership, service, and entrepreneurship.   This event brought together more than 35 women for an evening of networking, connection, and encouragement while raising over $1,000 for Family Promise. It was a beautiful reminder that when women support women, amazing things happen. A huge thank you to Sarah Stredic with Power Funding, Hannah Carrasco with Coco Bananas, and Shonna Morales with Fabulous Women of Midland for creating such a meaningful event.   Please take a moment to support these incredible women. Follow their businesses, engage with their content, and shop local whenever you can. Every like, share, follow, and referral helps strengthen our West Texas community.   At The Krista Escamilla Show, we believe everyone has a story, and every story has the power to inspire. If you believe in supporting local businesses, empowering women, and sharing inspiring stories, please subscribe, like, and share this episode. Your support helps us continue highlighting the incredible people who make Midland, West Texas, and the Permian Basin such special places to call home. A special thank you to our sponsors for supporting our show so we can keep spreading the GOOD stories of West Texans. Support them however you can. Rig-ID Workwear, The Preserve at Midland, Omni Midland Hotel, Thin FR, Midland Cap Co. The Locklin Hotel and www.joincapclub.com  Thanks for Listening :)   #TheKristaEscamillaShow #FabulousWomenOfMidland #WomenSupportingWomen #MidlandTX #WestTexas #SupportLocal #FemaleEntrepreneurs #Community #Podcast #inspiration             women supporting women, women entrepreneurs, Midland Texas, West Texas, Fabulous Women of Midland, The Krista Escamilla Show, female business owners, women in business, networking event, inspiring stories, entrepreneur podcast, local business spotlight, support local businesses, women leaders, community stories, motivational podcast, Texas podcast, business networking, Family Promise, speed podcasting, Midland podcast, West Texas women, women empowerment, local entrepreneur stories, community leaders

Have you ever tried to identify a plant, opened a field guide, and immediately felt overwhelmed? You're not alone.In this episode, I'm joined by Rachel Parks of Botany in an Hour to talk about a simple approach to botany that can completely change the way you look at plants. Instead of trying to memorize thousands of individual species, Rachel explains how learning a handful of plant families can help you become a better gardener, herbalist, forager, and homesteader.We discuss why understanding plant families is often the missing link that makes plant identification easier, how this knowledge can improve your gardening decisions, and why even young children can quickly learn to recognize common plant groups once they know what clues to look for.Whether you're interested in medicinal herbs, foraging wild plants, improving your garden, or simply understanding the plants growing around you, this conversation will give you a practical framework for learning botany without feeling overwhelmed.In This Episode We Cover:• Why plant families are easier to learn than individual species• How botany can improve your gardening and companion planting• The connection between plant families and herbal medicine• Simple clues for identifying plants in the mint family• Why plant family knowledge can make foraging easier• How understanding plant relationships can help you learn faster• Using botanical knowledge to recognize patterns in food sensitivities• Why plant diversity matters in the gardenResources Mentioned:

Welcome to the first episode of the Summer Protein Sparing Modified Fasting Series on the Optimal Protein Podcast. In this episode, Vanessa introduces the science, history, and practical application of protein sparing modified fasting, or PSMF, as a powerful tool for fat loss and body recomposition. Check out the Protein-Sparing Modified Fasting Library at ketogenicgirl.com and use code VANESSA for 20% off. Vanessa explains how PSMF was originally developed to help preserve lean body mass during severe energy restriction, why it differs from water fasting or traditional low-calorie dieting, and how prioritizing protein can help support satiety, fat loss, and muscle retention. This episode also explores the origins of PSMF with Dr. George Blackburn and Dr. Bruce Bistrian, its use in bariatric and physique-prep settings, and why strategic high-protein, lower-calorie days may be especially helpful for those who want to lose fat while protecting hard-earned muscle. You'll learn what a PSMF day can look like in practice, including protein targets, calorie ranges, lean protein choices, and how to combine PSMF days with maintenance days for a more sustainable approach. In this episode, Vanessa covers: What protein sparing modified fasting is Why preserving lean mass matters during fat loss How PSMF differs from water fasting The history of PSMF and its clinical origins Why protein supports satiety and metabolic rate How PSMF may support rapid fat loss without sacrificing muscle Practical meal structure, macros, and food examples Why resistance training is key for body recomposition Who PSMF may and may not be appropriate for Summer PSMF Series Re-Release Note: This episode was previously released on the Optimal Protein Podcast and is being re-released as part of the Summer Protein Sparing Modified Fasting Series. The PSMF Library is officially live

On this episode of the Deal Farm®, Kevin and Ken sit down with Allen Lomax to explore his journey from single-family real estate investor to wealth preservation and tax strategy expert. Allen shares how the 2008 financial crisis wiped out most of his assets and how that painful reset pushed him to rethink his investing. He breaks down why commercial real estate is more scalable and less risky than single-family, and why he ultimately chose capital raising over direct investing. He also dives into how high-income earners are unknowingly leaving money on the table by keeping 90–95% of their assets in public markets, and what the wealthiest investors do differently to diversify, reduce tax liability, and protect what they've built. If you've ever wondered how the top 1% legally beat the system and preserve generational wealth, this episode is your blueprint.

Pastor Lance reminds us of the first responsibility in our church covenant: to preserve the unity of our church through personal examination, mutual submission, Scriptural confrontation, and beneficial conversation. Visit us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ccc-online.org⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more messages and resources, including music and our summer VBS!

Text:  Genesis 38    A Disastrous Rejection of God's Ways (Gen. 38:1-11) Judah disobeyed God by marrying outside His covenant family. Judah's sons died by God's hand for their wickedness. Judah sinned against Tamar by cutting her off from the family.   A Deceitful Plot to Seek Justice (Gen. 38:12-23) Tamar acted in a sinful way to address the injustice Judah has caused her Judah's sinful heart is revealed in his immorality. Tamar secures the evidence that will protect her and expose Judah.   A Dramatic Revelation and Repentance of Sin (Gen. 38:24-26) Judah's hypocrisy is revealed as he condemns Tamar's immorality before examining his own sin.  Judah's sin is exposed as Tamar reveals the identity of the father of her child. Judah repents of his sin and recognizes Tamar's case for justice.   God's Design to Preserve and Provide Salvation (Gen. 38:27-30) The line of Christ will extend through Judah, Tamar, and other broken sinners (Gen. 49:9-10; Matt. 1:3). God sovereignly protected and provided salvation according to His plan of redemption (Rev. 5:1-10).   Main Idea: God's grace is displayed in saving and using broken sinners for His plan of redemption.

Pastor Femi Paul led the church in fervent prayers for the church and our nation through a stirring exhortation titled Deliver Us From Evil! Anchored on Matthew 6:13, the final petition in the Lord's Prayer, we were reminded that the reality of evil is something believers must confront through prayer and dependence on God. Drawing from Jeremiah 8:15, Pastor highlighted the frustration of hoping for relief, breakthrough, and good fortune only to be met with trouble and terror instead. The message identified three dimensions from which evil may arise: evil from above through spiritual wickedness in heavenly places, evil from around through hostile and malicious forces, and evil from within through betrayals and opposition from unexpected quarters. Yet, in the midst of these realities, God remains our refuge, defender, and deliverer. Drawing from Psalm 50:15, Psalm 140, Psalm 125, and 2 Thessalonians 3, we were encouraged to call upon God in times of trouble with confidence, knowing that He hears, rescues, and preserves His people. PFP reminded us that evil may take many forms, whether spiritual, systemic, or personal, but none is greater than the power and authority of God. Our Senior Pastor led the church in prayers for divine protection, deliverance from wicked and unreasonable people, and preservation from every satanic scheme and violent agenda. The service concluded with the comforting assurance from 2 Thessalonians 3:16 that the Lord Himself is able to give us peace at all times, in every way, and under every circumstance. Our confidence remains in God, whose Kingdom, Power, and Glory endure forever. Confession: Lord, I thank You for being my refuge, protector, and deliverer. Preserve me from every evil plan, every wicked influence, and every attack seen or unseen. Let Your peace guard my heart, Your power defend my life, and Your presence surround me and my loved ones in every circumstance. Amen.

If you've ever struggled with pests in the garden, this episode will completely change how you think about natural pest control.Instead of reaching for sprays first, we're talking about a layered, holistic approach to growing healthier plants that naturally resist pests better. From building living soil to attracting beneficial insects and knowing when organic interventions are actually appropriate, this conversation is all about working with nature instead of fighting against it.In this episode, we cover:• Why healthy soil is the foundation of pest resistance• The connection between soil biology and plant health• How daily observation can stop infestations early• Physical and mechanical pest control methods that actually work• Companion planting and attracting beneficial insects• When organic sprays can help and when they can do harm• Why adjusting expectations may be one of the most important parts of organic gardeningWhether you're a brand new gardener or have been growing food for years, this framework can help you create a healthier, more resilient garden ecosystem.For more information, check out the accompanying blog post here: https://homesteadingfamily.com/garden-pest-control/LINKS MENTIONED- Traditional Cooking Class - Check out Carolyn's new class over at the School of Traditional Skills here: https://homesteadingfamily.com/STS_Member_n- Modern Homesteading Conference - Join us in Idaho this June 2026 and come say hi! Grab your tickets here: https://modern-homesteading.myshopify.com/HF10- Thanks to Azure Standard for sponsoring this podcast. Grab your canning supplies and be ready for preservation season. For first-time customers, get 15% off your order of $100 or more with coupon code "HOMESTEADINGFAMILY15": https://homesteadingfamily.com/AzureStandard Time Stamps:0:00 - Introduction1:28 - Chit Chat9:18 - Azure Standard11:00 - Natural Pest Control~~~~~~~~~~~~~~~MORE ABOUT US!WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we're living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideoGrow, Preserve & Thrive with us!Visit us on our blog: https://www.homesteadingfamily.comFacebook at https://www.facebook.com/homesteadingfamilyInstagram: https://instagram.com/homesteadingfamilyRumble: https://rumble.com/HomesteadingFamilyA few highlights you don't want to miss are our FREEBIES!!Healthy Healing at Home – Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop: https://homesteadingfamily.com/HHHytYour Best Loaf – A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using: https://homesteadingfamily.com/free-bread-workshopYou know that every month, we send out a physical magazine to over 10,000 subscribers? Each issue has seasonal recipes, fresh inspiration for your kitchen, practical homesteading tips, and traditional wisdom from seasoned homesteaders. This magazine equips you to thrive on your homestead, whether you're in the city, a suburban neighborhood, or on 40 acres. Subscribe today for just $9 a month.

Detroit fans wanted answers on Myles Garrett and why the Detroit Lions were not in the middle of it. The conversation laid out a tight timeline, guarded intentions, and a market that only cracked open very late. It was not an open auction. It was a narrow window. Why Detroit Stayed Quiet The show framed the local frustration clearly. People in Detroit felt miffed that the Lions were not involved or did not appear to be. The discussion pushed back. At the combine, the response to any Garrett inquiry was simple. Nothing had changed. The Browns were not moving him. That posture held until very recently. The message to other NFL teams was firm. There was no plan to trade Myles Garrett. Without a signal from Cleveland, there was no reason for Detroit to force a market that did not exist. The Browns' Playbook for Leverage Why the late shift? The Browns wanted options, not a fire sale. Trading a player like Jared Verst was used as the example of rarity. A rookie contract edge rusher with two years of All Pro play and a Defensive Rookie of the Year on the shelf does not get moved. Valuation on that archetype ranged wildly. First and a third. First and a second. Two firsts. Maybe four. That spread underscores how unusual this type of deal would be. The front office approach was explained as aggressive and win focused, not a tear down. They pushed big money back to keep doors open in case a trade surfaced. They also explored whether the NFL would allow five years of future picks instead of three. That ask served two purposes. Maximize what could come back in a Garrett deal. Preserve flexibility to go get a quarterback like Arch Manning as a hypothetical, even if one of the picks landed as far out as 2032. Who Actually Knocked The market finally stirred. The Los Angeles Rams were very aggressive. The Philadelphia Eagles were communicative. The Dallas Cowboys were mentioned. That is where the real dialogue lived late. It tracks with why the Lions did not make noise. The window opened fast and selective. The Browns' valuation was unconventional and steep. Put together, the NFL puzzle looked like this. No movement at the combine. No real plan to trade. Then a late-stage effort to expand trade mechanics and push money around. Only a few teams engaged with the nerve and the capital. Detroit kept its powder dry while the Browns tested the ceiling of leverage. #detroitlions #lions #detroitlionspodcast #mylesgarrett #clevelandbrowns #jimschwartz #drewpetzing #garretttrade #denzelward #petzingscheme Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by David and Nycci Nellis. On today's show: · Chris Swonger is president and CEO of the Distilled Spirits Council of the United States (DISCUS), the leading voice for distilled spirits across the U.S. market. He also holds the same positios with Responsibility.org, fighting drunk driving and underage drinking and promoting responsible attitudes toward alcohol. Chris is in with valuable insights into the state of the business in the spirits world and the DISCUS' “Spirit Forward” Campaign celebrating America's 250th anniversary; · Kelly Singer is in – she's the founder of Skillette, a Georgetown-based cooking school and culinary lifestyle house created for serious home chefs -- and for chefs ready to get serious; · Foraging is fun and rewarding – and it leads to delicious treats. It also calls for patience and special knowledge. Daniel Perron, chef/owner of Fredericksburg's highly touted Locavore Restaurant, and Gabrielle Cerberville, known to many of you as the Chaotic Forager or Mushroom Auntie, are in with foraging tips and more, including info about an upcoming dinner you will want to attend; · Our friend William Grace, an accomplished hospitality and event executive, is the director of sales and marketing at a special getaway spot, The Hotel at Arundel Preserve in Hanover, Maryland. These days, hotels large and small – the Preserve included – increasingly are offering innovative, immersive experiences like mood lighting, innovative menu cards (seeds that are plantable) and thought-provoking events transcending the standard party that follows the same boring formula. Fun is afoot… and William will tell all; · From NUE Elegantly Vietnamese Restaurant in Falls Church – - Happy Endings Hospitality CEO Tuyet Nhi Le and NUE Beverage Director Kevin Lim discuss and share some of NUE's new cocktail offerings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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The Preserver's Garden: Featuring Staci and Jeremy Hill of Gooseberry Bridge FarmIn this Episode Staci and Jeremy share their journey from suburban living to operating an 11-acre farm in the Ozark Mountains of Missouri. What began as a small raised-bed garden evolved into a lifestyle centered on food production, preservation, agritourism, and self-sufficiency. In this conversation, they discuss how preserving food became a cornerstone of their family's food security strategy, why they intentionally grow crops for canning and freeze-drying, and how planning a "preserver's garden" differs from traditional gardening. They also share lessons learned from preservation failures, the economics of home food production, and the inspiration behind their book, The Preserver's Garden.Our Guests: Stacy and Jeremy Hill are the owners of Gooseberry Bridge Farm, located in the Ozark Mountains of Southwest Missouri. They moved from the typical house at the end of a cul-de-sac in a subdivision to an 11-acre farm almost 10 years ago, and haven't looked back. In addition to producing and preserving as much of their own food by canning, freezing, dehydrating, and freeze-drying their garden harvests, they also operate a you-pick flower farm with different varieties of flowers throughout the year. Their goals are to share their farm with the community and to be as self-sufficient as possible within the boundaries of what is realistic in today's world.Key TopicsGooseberry Bridge FarmStaci and Jeremy HillThe Preserver's GardenFood preservation strategiesCanning and water bath processingFreeze-drying food for long-term storageGrowing for food securityBuilding a year-round pantryPreserving tomatoes, peaches, beans, and zucchiniFamily involvement in food productionAgritourism and farm experiencesTeaching lost homesteading skillsFoxfire books and traditional knowledgeReducing grocery costs through food productionKey Questions AnsweredHow did Staci and Jeremy transition from suburbia to farming?They began with a small raised-bed garden after getting married and gradually expanded their food production over two decades. After moving to an 11-acre property in Missouri, they increased their gardening, added livestock, and eventually turned the farm into their primary source of income through agritourism and value-added products.What inspired them to focus on food preservation?As their family grew, they became interested in preserving traditional skills they could pass on to future generations. Each year they learned a new preservation method, eventually mastering canning, dehydrating, freeze-drying, and food storage.What does a well-stocked pantry look like?A successful pantry is built around foods a family actually enjoys eating. Rather than preserving what is easiest, they recommend preserving crops you enjoy and grow well. Their pantry includes extensive stores of tomato sauce, salsa, green beans, soups, fruits, and freeze-dried foods.What crops provide the biggest return for food security?Their highest-performing crops include tomatoes, bush beans, zucchini, summer squash, and okra. They emphasize growing large quantities and "outplanting failure" rather than constantly battling pests.Why do they freeze-dry food?Freeze-drying dramatically increases shelf life, often up to 25 years, while preserving flavor and nutrition. It also expands the range of foods they can store compared to traditional canning.How do they handle large harvests of tomatoes?They harvest tomatoes at the blush stage, allow them to ripen indoors, process them in batches, and often freeze excess harvests for winter canning. This approach reduces summer workload and avoids heating the kitchen during hot weather.Why was The Preserver's Garden written?A publisher noticed a gap between gardening books and preservation books. The result was a book focused on planning a garden specifically for preservation goals rather than simply dealing with surplus produce after harvest.How has preserving food impacted their household finances?Despite having more children and growing teenagers, their grocery expenses have declined over the years while food quality has improved. Producing and preserving food has reduced their dependence on grocery stores.What preservation failures taught them valuable lessons?Experiments freeze-drying sweet hot sauce and banana puree resulted in spectacular messes due to sugar expansion during the freeze-drying process. These failures reinforced the importance of testing and learning through experience.What advice do they give beginners?Start small. Preserve one thing, grow one crop, and build confidence through small successes. Fear and misinformation often prevent people from getting started.Episode HighlightsStaci and Jeremy moved from a suburban cul-de-sac to an 11-acre farm in the Ozarks nearly a decade ago.Their farm now supports agritourism, a flower operation, livestock experiences, and food production.A surprise harvest of 300–400 pounds of peaches led to a week-long experiment with new preservation recipes.Their pantry functions as a personalized grocery store stocked with foods their family regularly eats.They grow approximately 100 tomato plants and harvest up to 30–40 pounds of tomatoes per day during peak season.Freeze-drying transformed their food preservation capacity and significantly expanded their pantry.Their children actively participate in gardening, food preservation, and homesteading skills.An Instagram post featuring their pantry went viral and helped inspire the creation of their book.Calls to Action & ResourcesBook: The Preserver's Garden — https://thepreserversgarden.comFarm Website: Gooseberry Bridge Farm — https://gooseberrybridge.comInstagram: Gooseberry Bridge Farm — https://www.instagram.com/gooseberrybridgefarmRecommended Reading: Foxfire Book SeriesVisit www.urbanfarm.org/PreserversGarden for the show notes on this episode, and access to our full podcast library! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

A major housing and retail development proposal in Virginia threatens to pave over the birthplace of one of America's most influential historical leader. Paramount Chief Powhatan is the notable late-1500s leader who united local tribes into what became known as the Powhatan Confederacy to face the first waves of English settlers. He was the being father of Matoaka, also known as Pocahontas. The nonprofit organization Preservation Virginia placed the site on its 2026 list of most endangered places. Tribal leaders are actively working to halt the development project, saying it would be “an immeasurable loss to tribal communities and the Commonwealth of Virginia.” We’ll hear from tribal leaders about Powhatan’s birthplace and his enduring legacy. GUESTS Chief Kevin Brown (Pamunkey) Chief Frank Adams (Upper Mattaponi) Break 1 Music: A Beautiful Darkness [Feat. Nadjiwen] (song) Sultans of String (artist) Break 2 Music: Trick Song (song) Battle River (artist) Hard Times (album)

OOTD in redwood preserve

What happens when a passion for local restaurants meets a desire to tell great stories? You get Basin Flavor Magazine. In this episode of The Krista Escamilla Show, Krista sits down with Shannon Frost and Chad Anderson, the creators of Basin Flavor Magazine, to discuss how a simple idea grew into a publication dedicated to highlighting the people, food, and stories behind West Texas restaurants. The conversation explores the magazine's beginnings, the relationships they've built with restaurant owners, and why preserving and sharing these stories matters. Shannon and Chad also share lessons learned from entrepreneurship, their love for West Texas, and the mission that continues to drive Basin Flavor forward. Whether you're a foodie, a small business supporter, or someone who loves hearing stories of local success, this episode offers inspiration, insight, and a deeper appreciation for the restaurants that help shape our communities. Plus, don't miss the unexpected and hilarious impromptu duet that breaks out when Shannon and Chad are asked to reveal their hype song. Thank you both for sharing your story with us. Thank you to our sponsors: Rig-ID Workwear, Omni Midland Hotel, The Preserve at Midland, Thin FR, The Locklin Hotel, Midland Cap Co. and www.joincapclub.com We appreciate you for supporting local. Connect With Us If you enjoyed this episode, please subscribe, leave a review, and share it with a friend. Every share helps us continue highlighting incredible people and stories from West Texas and beyond.

Writer Dave Eggers, who's been a finalist for the Pulitzer Prize and the National Book Award, draws inspiration for the first time from his own art school experience and his classical training as a visual artist in his new novel, “Contrapposto.” The novel, which centers the working lives of artists, comes as Eggers opens a new center in San Francisco, Art + Water, that offers local artists free studio space and mentorship. Eggers joins us to talk about what it means to be an artist, in fiction and in practice, here in the Bay Area. Guests: Dave Eggers, founder, McSweeney's; co-founder, 826 Valencia; author of many books including "The Eyes and the Impossible" and "The Circle"; his new novel is "Contrapposto" Learn more about your ad choices. Visit megaphone.fm/adchoices

When the Riverfront Times abruptly closed its newsroom and ceased print publication, it marked the end of an era for the alt-weekly that had chronicled St. Louis arts, culture and public affairs for decades. But the newspaper's history lives on through the archival efforts led by Washington University Libraries. Miranda Rechtenwald, curator of local history in the Department of Special Collections at WashU, discusses how the partnership came together, the importance of preserving local publications and how the general public can engage with the collection.

In week's edition of the Flavors of Northwest Arkansas podcast, we're at Columbus House Brewery in Fayetteville talking with co-owner Carey Ashworth – but before we talk with her?!?! FOOD NEWS!! Bentoville Food Theater is FINALLY open! Onyx at the Preserve is soft opening- KIND OF. We'll tell you what that means. Bloom Cheese Collective is expanding. We'll hear about it from co-owner Brooks Cameron! Ozzie's Ride & Dine has opened at the base of the OZ Trails Bike Park in Bella Vista. We'll hear from Luke Wetzel about their offerings. Ozark Charcuterie in downtown Rogers is officially open! Owner Mallory Files will tell you what the spot is, and what it's not! PJ's Coffee of New Orleans opened Monday at the Summit Shopping Center in Rogers. Local Franchisee Bo Grimes will tell us why it took so long! Dave's Hot Chicken is just a few doors down from PJ's. We'll tell you when they'll be opening. House 1830's Binh Hoang outlines Monday's House 1830/Downtown Rogers Night Market. Happy 9 year anniversary to Southern Food Company! Happy 7 years to Yankabilly Smokehouse! Happy first anniversary to Wu Zhao in downtown Bentonville! In Today's Flavors Flashback, Mallory Files talks about going HUGELY viral in 2024, when we interviewed her for the first time! The Columbus House Brewery has already been open for over a decade! Carey Ashworth and Jason Corral have taken a smallish 3-barrel system and absolutely run with it. Carey talks about the freedom that they have with their setup. Also, did you know that they initially looked to open at a Fayetteville landmark? Carey will tell you which one. Finally, Carey and Jason have grown a community at Columbus House, which was something that Carey had never had growing up as a military kid. She'll tell that story and much more, on this edition of the Flavors of Northwest Arkansas.

Dan & Barb Welch from Thomas County, Nebraska join to explain their is no way 97% of the landowners in the path have signed land easements for the proposed 345,000 volt transmisson line. The Nebraska Public Servie Commission has said their will not be a Public Hearing on the project because it has met the criteria for approval.

In this podcast, I'm diving into three canning concepts that confuse even experienced home canners. These are the kinds of things that can leave you second-guessing whether your jars are actually safe on the pantry shelf.In this episode of Everyday Homesteading, I'm breaking down:- Why I never store jars with the rings tightened on- What changing liquid levels in your jars actually mean- Why proper headspace matters so much- What causes siphoning and how to prevent it- How false seals happen and what to watch forI know canning can feel overwhelming at times, especially when your jars don't look “perfect,” but I want you to understand what actually matters for safety so you can preserve food confidently.For even more safety tips and common canning questions answered, visit the blog post here: https://homesteadingfamily.com/canning-mistakes-to-avoid/

Every weekday, award-winning columnist Dejan Kovacevic delivers three ‘Double Shot' shows as a supplement to the morning ‘Daily Shot' of Steelers, Penguins and Pirates podcasts!  Video versions streaming live on YouTube starting at 3 p.m.! Eastern Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Edward J. Larson explains that George Mason drafted the Virginia Declaration of Rights while Washington realized he must preserve his army through retreat. The revolution shifted toward establishing independent state governments based on popular sovereignty. (12/16)1850

Tesla Chief Designer Franz von Holzhausen and Engineering VP Lars Moravy both join me to discuss the legacy and history of the Model S and Model X as both cars are officially retired this week. Plus: my recap of the Model S and X Celebration event. Stay tuned! 00:12:18 Interview Start 00:13:30 How the Decision to Discontinue S and X Happened 00:18:02 S and X Would Need a Complete Redesign to Continue 00:21:55 Next-Gen Roadster News 00:25:03 Signature Numbers 00:29:03 Final S and X Production Numbers 00:29:43 The Beginning of Model S 00:36:20 More Lightning 00:36:48 Old S and X Stories 00:39:26 First Drive of the Model S...Ever 00:45:14 The EV Market and EV Adoption Rate 00:49:36 Adding Dual Motors to Model S 00:51:36 A 3rd Motor in a Model 3? 00:54:37 About the Never-Made Model S Plaid+ 00:56:58 Are 18650s done at Tesla? 00:58:10 Favorite Wheels 01:02:10 Pencils Down on S and X 01:03:22 Parting Message 01:05:07 Drive or Preserve their Signature S's If you enjoy the podcast and would like to support my efforts, please check out my Patreon at https://www.patreon.com/teslapodcast and consider a monthly or (10% discounted!) annual pledge. Every little bit helps, and you can support for just $5 per month. And there are stacking bonuses in it for you at each pledge level, like early access to each episode at the $5 tier and the weekly Lightning Round bonus mini-episode (AND the early access!) at the $10 tier! And NO ADS at every Patreon tier! NEW: Level up your business with NetSuite by Oracle! Get your free business guide, Demystifying AI, at www.netsuite.com/lightning  Also, don't forget to leave a message on the Ride the Lightning hotline anytime with a question, comment, or discussion topic for next week's show! The toll-free number to call is 1-888-989-8752. INTERESTED IN A FLEXIBLE EXTENDED WARRANTY FOR YOUR TESLA? Be a part of the future of transportation with XCare, the first extended warranty designed & built exclusively for EV owners, by EV owners. Use the code Lightning to get $100 off their "One-time Payment" option! Go to www.xcelerateauto.com/xcare to find the extended warranty policy that's right for you and your Tesla. P.S. Get 15% off your first order of awesome aftermarket Tesla accessories at AbstractOcean.com by using the code RTLpodcast at checkout. Grab the SnapPlate front license plate bracket for any Tesla at https://everyamp.com/RTL/ (don't forget the coupon code RTL too!). Enhance your car with cool carbon-fiber upgrades from RPMTesla.com and use the promo code RTL5-10 for 5-10% off your next purchase. And make your garage door foolproof with the Infinity Shield – get yours at https://www.infinity-shield.com and use the promo code RTL at checkout for a $35 discount.

Should you water your garden every day? The short answer is probably not. In this episode, we're breaking down one of the most common gardening questions and helping you understand how to water your garden for healthier plants, deeper roots, and better harvests.You'll learn:• How often most gardens actually need water• Why daily watering can weaken plants• The difference between deep watering and shallow watering• The best time of day to water• How soil type changes your watering schedule• Signs you may be overwatering or underwatering• How mulch and healthy soil reduce watering needs naturallyWhether you garden in raised beds, containers, or a large in-ground garden, these simple principles will help you stop guessing and start watering with confidence.Read the full article here: https://homesteadingfamily.com/best-time-to-water-garden/Thanks to Farmhouse Teas for sponsoring this podcast! Be sure to check out all our Homesteading Family favorites, including the Persnickety Peach Chai for your summer iced tea!  If you want to give it a try, Farmhouse Teas is offering 10% off your order with the code HSPODCAST. It's a one-time use discount and good for one per customer, so be sure to use it wisely: https://homesteadingfamily.com/FHTeas-FavoritesTime Stamps:0:00 - Intro1:27 - Chit Chat5:00 - Farmhouse Teas6:52 - Main Topic~~~~~~~~~~~~~~~MORE ABOUT US!WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we're living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideoGrow, Preserve & Thrive with us!Visit us on our blog: https://www.homesteadingfamily.comFacebook at https://www.facebook.com/homesteadingfamilyInstagram: https://instagram.com/homesteadingfamilyRumble: https://rumble.com/HomesteadingFamilyA few highlights you don't want to miss are our FREEBIES!!Healthy Healing at Home – Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop: https://homesteadingfamily.com/HHHytYour Best Loaf – A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using: https://homesteadingfamily.com/free-bread-workshopYou know that every month, we send out a physical magazine to over 10,000 subscribers? Each issue has seasonal recipes, fresh inspiration for your kitchen, practical homesteading tips, and traditional wisdom from seasoned homesteaders. This magazine equips you to thrive on your homestead, whether you're in the city, a suburban neighborhood, or on 40 acres. Subscribe today for just $9 a month.

Following the 1943 discovery of the Katyn Forest massacre, where the Soviets executed thousands of Polish officers, FDR and Churchill knowingly supported the Soviet lie blaming the Nazis to preserve the alliance. Stalin used this event as a strategic lever to break off relations with the Polish exile government in London. Sean McMeekin explains that this maneuver allowed Stalin to isolate moderate Polish patriots and clear the path for the installation of communist puppets. By endorsing the lie, the Allies effectively facilitated Stalin's goal of dominating Poland's political future and destroying any viable alternative to Soviet-backed rule. (5/8)UNDATED BAKU

Elbridge Colby explains that the U.S. strategy aims to preserve American security, freedom, and prosperity by building a coalition to check Chinese regional predominance. This coalition is rooted in concrete interests rather than shared ideology; therefore, members do not necessarily have to be democracies. Colby identifies four primary filters for coalition membership: defensibility, cost, resolve, and power. Defensibility is the ability of a nation to hold on long enough to contribute to the collective effort, while cost is critical because U.S. interests in Asia, though vital, are not existential for the American public. (2/8)1931

A spate of hit pieces targeting The Daily Wire light up the internet… and we explain just what's happening; President Trump's China visit ends, and we examine wins and losses; plus The Daily Wire's reporting breaks Medicaid fraud in Ohio wide open. Ep. 2427 - - - Click here to join the member-exclusive portion of my show: https://dwplus.watch/BenShapiroMemberExclusive - - - Today's Sponsors: Legacybox - Don't risk losing your old tapes and photos. Preserve your memories today and save 50% at Legacybox.com/SHAPIRO ZipRecruiter - Post jobs FOR FREE at https://ZipRecruiter.com/DAILYWIRE - - - DailyWire+: Become a Daily Wire Member and watch all of our content ad-free: https://www.dailywire.com/subscribe