Podcasts about sustaining

In this week's potluck episode, we discuss when and how to best use average power from our rides, whether there's a ceiling to our VO2max capacity, and how we can replicate success from season to season.  Learn more about your ad choices. Visit megaphone.fm/adchoices

From Fear to Friendship: The 30-Year Journey of an Interracial Women's Circle What does it really take for women across race, identity, and experience to move from awkward conversations to real friendship? In this episode, I talk with two people I deeply respect—Julie O'Mara and Dr. Sid Reel—about a women's circle I'm part of  that's been meeting for nearly 30 years. What started as a conference breakout session turned into something far more rare: a space where white women and women of color stayed in relationship through grief, anger, mistakes, growth, and joy. We talk about confidentiality and why it matters. About staying at the table when things get uncomfortable. About what happens when people don't feel alone anymore. And about the difference between talking about race and actually knowing people whose lives are shaped by it. This isn't theory. It's lived experience. And it's a reminder that real connection doesn't come from slogans or training slides—it comes from time, trust, and being willing to keep showing up. We share raw, transformative experiences that took us from initial fear and distrust to deep, meaningful friendships. The episode explores the group's origins, the critical role of confidentiality, and the hard truths they've confronted about race, privilege, and solidarity. You'll learn the challenges and rewards of having tough conversations about race and how these led to profound support and solidarity during life's toughest moments.   Timestamps & Key Segments: 00:00 Introduction and Podcast Overview 01:10 Meet the Guests: Julie O'Mara and Dr. Sid Real 04:45 The Women's Circle: Origins and Purpose 12:38 Confidentiality and Trust Building 20:02 Personal Stories and Experiences 27:54 Challenges and Learnings in DEI 35:50 Standing Up and Women's Circle Support 36:57 Building Comfort and Social Connections 38:26 Shared Experiences and Mutual Support 41:33 Assumptions and Learning Moments 54:00 Starting and Sustaining a Circle 01:01:12 Final Thoughts and Contact Information Guest Bio:Julie O'Mara is coauthor of the free Global Diversity, Equity, and Inclusion Benchmarks (GDEIB): Standards for Organizations Around the world along with Alan Richter, PhD, and Nene Molefi. It is available in English, French and Spanish and it and several free User Tools and other resources may be downloaded for free at www.GlobalDEIBenchmarks.org Dr. Sidalia (Sid) Reel recently retired as Director of Staff Diversity Initiatives in Berkeley's Equity & Inclusion Division. Charged with implementing programs and policies to foster an inclusive and welcoming work environment, she co-founded the Next Opportunity at Work Conference; managed the campus-wide Multicultural Education Program; and consulted with departments and teams on equity and inclusion topics. She is a recipient of both an individual and a team Chancellor's Outstanding Staff Award for these efforts. Prior to UC Berkeley, she spent over 20 years leading corporate global diversity and inclusion organizations. A Berkeley native, she earned an EdD at USC, an EdM at Harvard, and a BA in Sociology at Scripps.   Click here to DONATE and support our podcast All donations are tax deductible through Fractured Atlas. Simma Lieberman, The Inclusionist, helps leaders create inclusive cultures. She is a consultant, speaker, and facilitator. Simma is the creator and host of the podcast, Everyday Conversations on Race. Contact Simma@SimmaLieberman.com to get more information, book her as a speaker for your next event, help you become a more inclusive leader, or facilitate dialogues across differences. Go to www.simmalieberman.com and www.raceconvo.com for more information Simma is a member of and inspired by the global organization IAC (Inclusion Allies Coalition)    Connect with me: Instagram Facebook YouTube Twitter LinkedIn Tiktok Website Previous Episodes What Was DEI Actually Meant to Do—and Why Did It Go Off Track? Curiosity, Not Cancellation: Real Talk with Dr. Julie Pham Voices of Triumph: Stories of African Women Immigrants in America Loved this episode?  Leave us a review and rating

On today's program from the Apex Defense conference, Brig. Gen. James “Geoff” Kent, the special advisor to the commander of the US Army Materiel Command joins Defense & Aerospace Report Editor Vago Muradian to discuss the US Army's sustain and support forces operating in highly contested future conflicts.

Public transit touches nearly every corner of life in Colorado, from how people get to work to how our region grows. But the state's largest transit agency is facing big questions from riders, workers, and lawmakers about reliability, safety and trust. CPR's Haylee May spoke with RTD CEO and GM Debra Johnson. Then, amid DEI backlash, a statewide coalition is working to share the stories of diverse communities here, starting with working to ensure the media outlets they support, stick around. We speak with Brittany Winkfield, the executive director of the Colorado Ethnic Media Exchange. 

In this second episode of Sustaining Your Journey, we're exploring what it means to take a nonlinear path — to start differently, not over. Tommy Bergstrom serves as Senior Associate Director of Leadership Annual Gifts with The Penn Fund, where he's building new pipelines for engagement andphilanthropy. His career began in admissions, and his transition into development offers a look at how growth often means shifting your sphere of influence — and learning new cultural norms along the way.Tommy shares the challenges and wins of his career pivot, what it means to build something new from the inside, and how leadership can look different at every stage.Previously, he served as Director of Visit Experience with Penn Admissions. He holds a B.A. from Franklin & Marshall College and an M.S. in Nonprofit Leadership from Penn's School of Social Policy and Practice. Tommy volunteers with both his undergraduate and graduate schools, as well as with HeightsPhiladelphia.

We would love to pray for you! Please send us your requests here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

This episode of the National Links Trust Podcast is a recording from a recent edition of the Municipal Golf Network Webinar Program. In this episode, we explore how municipal and daily fee public golf facilities can build and sustain successful junior caddie programs.A junior caddie program not only offers golfers a unique way to experience your course—it also deepens your facility's impact on the community. These programs teach kids and teens valuable communication and life skills, introduce them to the game of golf, and can open doors to life-changing scholarship opportunities, including the Western Golf Association's Evans Scholars Program, which provides full tuition and housing scholarships to deserving junior caddies nationwide.This webinar specifically spotlights one of the country's best models: CommonGround Golf Course in Denver, Colorado. Owned and operated by the Colorado Golf Association, CommonGround is home to the Solich Caddie & Leadership Academy, a two-year program that develops leadership and character through caddying. Like National Links Trust's Jack Vardaman Workforce Development Program, the Solich Academy partners with the WGA to connect caddies with the Evans Scholars Program. Guests in this episode include Ed Mate, Executive Director and CEO of the Colorado Golf Association, who has led the growth of the Solich Academy and Brandon Rogers, Senior Director of Caddie Development (Southwest Region) and Spencer Groessl, Director of Caddie Recruitment, (Central Region) for the WGA.

Send us a textThank you for listening! Please Subscribe/Share this podcast if you enjoyed today's message. God bless you,Naum WareFaith Worth Finding MinistriesVisit Us at: www.fwfministries.com

In this episode, I chat with the phenomenal Sade of @sbc_bookclub⁠, and she shares her experiences as a book club founder and her passion for fostering a reading community. She also shares her five book recommendations, emphasizing the importance the need for stories that humanize marginalized communities.Overall, this episode celebrates the joy of reading while encouraging listeners to engage with literature thoughtfully and authentically.In Case You Missed It ⁠⁠⁠⁠⁠ 1.⁠⁠ ⁠⁠⁠⁠⁠BROKEN by Fatima Bala (Book Chat)⁠⁠⁠2.⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠An Easy Guide To NetGalley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you love my content, kindly consider supporting me⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠by ⁠buying me a digital cup of coffee⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONTACT Questions? Comments? Email me at amynbawa.allah@gmail.com⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode marks Rose Claverie's conversation with Sunny Bates for the Harvest Series.Recorded at Harvest in Kaplankaya, they come together to explore a question that feels increasingly urgent in our modern world: what does real connection truly mean?In this thoughtful and expansive dialogue, Sunny Bates challenges transactional networking and reframes connection as an act of generosity, curiosity, and courage. Reflecting on community, asking, and vulnerability, this episode is a powerful reminder that human connection remains one of our most essential tools.Chapters00:00 – Welcome to Harvest00:29 – What makes a connection extraordinary01:14 – Sunny Bates' work and background01:53 – Networking without discomfort02:30 – Shyness, asking, and vulnerability03:48 – Becoming a connector from childhood05:12 – Why people fear uncomfortable personalities06:00 – Giving generously and transformation06:10 – How travel reshaped connection07:31 – Networks, generosity, and ripple effects08:25 – Introverts, extroverts, and curiosity09:29 – Managing energy and meaningful interactions10:39 – Hiring, trust, and deep evaluation12:08 – Approaching busy or guarded people13:53 – When connection becomes transactional15:02 – Personal mission and alignment16:05 – Rejection, fear, and asking again17:25 – Phones, avoidance, and modern disconnection18:46 – Advising TED and building communities20:26 – Sustaining engaged communities22:02 – Connection as political resistance24:14 – Regretful connections and responsibility28:24 – Courage, motherhood, and career risk32:14 – The courage to ask32:54 – Closing reflectionsYou can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnician in Kaplankaya: Joel MoriasiMusic by: ChambordHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

Our 55th episode of QuidelOrtho Science Bytes features Michelle Mullens, Global Portfolio Marketing Manager for Transfusion Medicine, diving into the evolving realities of today's blood supply, and why steady, year‑round donation is critical to modern healthcare. From the constant demand driven by everyday trauma to climate‑related disruptions that strain regional inventories, shifting prehospital practices that rely heavily on universal blood types and the growing role of automation in stabilizing testing workflows, this episode explores the interconnected systems that keep patients safe. Mullens shares how donor habits, resilient infrastructure and smarter immunohematology platforms help ensure blood is available when and where it's needed most. Sustaining the blood supply isn't just about meeting demand, it's about building a resilient, connected system where donors, diagnostics and clinical care work together to protect patients every day.   About Our Speaker:  Michelle Mullens Global Portfolio Marketing Manager for Transfusion Medicine, QuidelOrtho Michelle brings invaluable insight to both the science and human impact of blood donation.  Before starting her career on the corporate side, Michelle was a Senior Medical Technologist at Baptist Health, serving in leadership roles for transfusion medicine and immunohematology. Prior to taking on her current role in the global business unit at QuidelOrtho, Michelle served as a technical specialist, business development consultant and clinical science liaison. With significant experience in the blood bank and as a trusted provider to the profession, Michelle brings a unique perspective to the conversation today.   

This week, Travis sits down with Lorraine Marchand, acclaimed consultant, author, educator, and innovation leader. Lorraine has spent her career shaping how organizations—from startups to Fortune 500 companies—approach problem solving and sustained growth. She's co-author of No Fear, No Failure: Five Principles for Sustaining Growth Through Innovation and brings decades of experience from roles at Bristol Myers Squibb, IBM, and on advisory boards for Johnson & Johnson and Hewlett Packard. On this episode we talk about: How Lorraine's father sparked her curiosity and entrepreneurial spirit at age 12 The invention of the “Sugar Cube” and her first lesson in innovation and royalties The difference between convergent and divergent problem solving Why fear of failure cripples innovation—and how to overcome it How Lorraine's new book helps leaders build a culture that encourages experimentation Top 3 Takeaways Curiosity and problem solving can be taught early—and they're the foundation of building wealth and innovation. The biggest barrier to innovation isn't lack of ideas; it's fear of failure and organizational rigidity. Success comes from reframing failure as learning, taking consistent risks, and staying commercially focused on solving real customer problems. Notable Quotes “Parents have a powerful role in cultivating curiosity and developing future innovators—don't take it lightly.” “The only problems worth solving are the ones customers will pay you to fix.” “Fear of failure stops innovation before it starts. Reframe it as learning, and you'll open up entirely new possibilities.” Connect with Lorraine Marchand: LinkedIn: Lorraine Marchand on LinkedIn Website: lorrainemarchand.com Book: No Fear, No Failure – available for preorder on Amazon, Barnes & Noble, and Bookshop.org  Travis Makes Money is made possible by High Level – the all-in-one sales & marketing platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge a belief most people never question until it starts costing them results. This conversation explores why achieving a goal is often celebrated, but sustaining it quietly breaks discipline, focus, and standards over time. Rather than chasing motivation or surface-level habits, this episode examines the deeper tension between ambition, capacity, and long-term performance. It confronts why success creates pressure instead of relief, why balance becomes harder as life expands, and why many people feel overwhelmed after they “win.”This is a grounded, direct discussion for anyone serious about growth beyond the milestone. Press play, listen carefully, and decide whether you are building for the moment or the decade ahead._______________________Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

What if the fastest path to growth is not adding more, but cutting the clutter?In this episode, John St.Pierre and Rich Hoffmann sit down with Liz Chism, a coach who helps contractors scale without the chaos. Liz shares her unlikely path from growing up in a third-generation construction family to running a craft brewery that taught her the hard lesson of being trapped in a business. That experience led her to build a framework that helps owners create businesses that run with strong teams, clear accountability, and habits that actually stick.You will hear Liz's “business is like a house” model, built on a strong foundation and four pillars, along with her Five S framework: Simplify, Strategize, Systems, Sustaining, and Scaling. The conversation dives into why SOPs so often fail, how leadership makes them work, and why every SOP should tie to a measurable outcome so it stays alive instead of collecting dust.If you want to stop owning a job and start building a self-sustaining business, this episode delivers practical insight you can apply immediately.Learn more about Liz Chism at lizchism.comConnect with her on Instagram or Facebook via DMs

Bixby HS Head Football Coach Loren Montgomery joins the podcast. We discuss what it takes to sustain a successful football program.

Sepsis affects millions of people each year and remains one of the most complex and deadly medical emergencies facing healthcare today. Michelle Lewis, Senior Director of PI Programs at Vizient, is joined by Shannon Hale, Senior PI Programs Director and sepsis subject matter expert, to explore why sepsis is so difficult to identify. Together, they discuss awareness gaps that still exist across providers, staff and communities.  Guest Speaker:  Shannon Hale, MHA, RN, CPHQ Senior Program Director Performance Improvement Programs   Host:  Michelle Lewis Senior Director Programs Performance Improvement Programs   Show Notes:  [00:47] Why sepsis remains a critical and complex challenge in healthcare [01:58] Vizient sepsis projects and what members are struggling with most [2:45] Lessons learned from sepsis performance improvement teams and the role of champions [03:43] Executive sponsorships and celebrating wins  [06:10] Sustaining education, addressing staff and resident turnover [07:10] New approaches to education including social media and community engagement [08:28] How organizations and individuals can increase sepsis awareness  [10:09] Public policy advocacy and educating lawmakers about sepsis  [11:01] Potential role of AI in earlier identification    Links | Resources: Contacting Knowledge on the Go: picollaboratives@vizientinc.com   Subscribe Today! Apple Podcasts Spotify YouTube Android RSS Feed

Send us a textThank you for listening! Please Subscribe/Share this podcast if you enjoyed today's message. God bless you,Naum WareFaith Worth Finding MinistriesVisit Us at: www.fwfministries.com

392 - Build a Self-Sustaining Team: How to Grow, Develop, and Train Your PeopleAre you ready to step back from the daily grind and let your construction business thrive? In this episode of the Construction Corner Podcast, Dillon shares actionable strategies for growing, developing, and training your team—so you can buy back your time and build a self-sustaining company. Tune in for practical tips and real-world insights to empower your crew and unlock new levels of freedom as a business owner.Want an Engineering firm BUILT for Electrical Contractors? Let's see how we can help speed up your Design/Build projects. Visit https://verticaldesignservices.com/ #Revit #BIM #Automation #VerticalDesignServices #VDS #MEP #Contractors #Engineering #KowabungaStudios

From being told he would never be a novelist to writing more than 30 bestselling books, Ace Atkins shares the failures, mentors, and risks that shaped his career. A candid conversation about discipline, storytelling, faith, and why honest criticism matters more than praise. CHAPTERS: 0:00 – “One of the worst students I ever had”1:14 – The manuscript that started it all3:33 – Football, discipline, and creative toughness10:36 – Journalism as training for fiction15:52 – Quitting a safe job to write novels24:50 – Creating Quinn Coulson and the modern South31:04 – Taking over Robert B. Parker's Spenser40:17 – Writing Don't Let the Devil Ride43:07 – New novel: Everybody Wants to Rule the World51:49 – Sustaining creativity after 30+ books59:48 – Faith, conviction, and skepticism1:02:00 – Family, honesty, and final reflections SPONSORS: ElevenLabs: Thanks to ElevenLabs (⁠⁠https://elevenlabs.io⁠⁠) for supporting this episode and powering Tim's voice. SOCIAL: Website: ⁠⁠https://nlupod.com/⁠⁠ Instagram: ⁠⁠https://www.instagram.com/nlupod⁠⁠ PERSONAL: Tackle ALS: ⁠⁠https://www.tackleals.com⁠⁠ Tim Green Books: ⁠⁠https://authortimgreen.com⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ski season is not immune to the impacts of climate change. This seasonal activity and other outdoor leisure activities will require adaptation to withstand warming Northeast winters. Dr. Caitlin Hicks Pries, associate professor of biological sciences at Dartmouth College, discusses her research on the surprising ecosystem impacts of snow loss. The Appalachian Mountain Club has also been studying how winter climate change is affecting outdoor leisure pursuits in the region, and their director of research Dr. Sarah Nelson shares what they've learned. We also hear from Dick Dreissigacker, co-director of Craftsbury Outdoor Center, on the center's unusual strategy for securing early-season snow.Broadcast live on Tuesday, Jan. 13, 2026, at noon; rebroadcast at 7 p.m.Have questions, comments, or tips? Send us a message or check us out on Instagram.

#244: Tim Walton is the head coach of the University of Florida Gators softball program where he has led the team since 2006 and amassed well over 1,000 career victories, numerous SEC titles and Women's College World Series appearances, including back-to-back national championships in 2014 and 2015. He has been selected 5 times as the SEC Coach of Year and was inducted into the NFCA Hall of Fame. Walton has also made significant contributions on the international stage, serving as an assistant coach with the USA Women's National Team, helping guide Team USA to medals at events such as the World Games, Pan American Games, and WBSC World Cup, as well as assisting the U.S. junior national teams to world titlesBefore coaching, Walton played collegiate baseball at Oklahoma and briefly in the Philadelphia Phillies' minor league system; he also coached at Wichita State and served as an assistant at Oklahoma early in his career. For more on Coach Walton you can check out floridagators.com as well as all social platforms. Enjoy the show! 

Welcome to 2026 with the Development Debrief. This month is a time for inner work—we are lucky to have a guest this week who is both wise and smart. This episode is about creating and building along the way. About the chapters in life we only understand in hindsight. About uncertainty, perfection, and the internal data we'reconstantly managing—often without realizing it. Boi will explore ideas like emotional regulation, immunity to change, and self-guided retreats—simple frameworks that help us stay present when life feels unclear.Throughout January, this podcast unfolds as a three-part series that I am calling "Sustaining Your Journey", with two other guests in addition to Boi who will share their own perspectives.I can't wait to hear what you all think.

What if the secret to solving your organization’s toughest problems was thinking like a 10-year-old? Discover how childlike creativity and fun can reframe complex business challenges, spark innovation, and drive real results. Topics Covered: Childlike thinking for organizational problem-solvingPlayful penalties to boost accountabilityStorytelling and translating complex issues for kidsChange management through unbiased perspectivesDementia care and deepfake technology solutionsMechanisms for creativity: no rules, have fun, do good, no shameDesigning inclusive, impactful brainstorming sessionsBridging playfulness and business gravitasApplying kid-inspired thinking to AI and executive decisionsKeeping curiosity and creative practice alive in organizations Connect with Bas Warmerdam:ConsultingKids.comLinkedIn Episode Chapters00:00:05 – Welcome & Intro to the Tech Humanist Show00:00:17 – “Playful Penalties” concept and team accountability00:00:41 – Bas Warmerdam's work with Consulting Kids00:01:50 – Approach and methodology using children as junior consultants00:03:38 – Reframing collaboration problems through childlike solutions00:04:24 – Implementing playful penalties and organizational impact00:06:02 – The “Thinking Like a Child for Professionals” process00:08:27 – Bringing executives into the classroom and change management benefits00:09:23 – Storytelling for complex issue translation00:12:14 – Mechanisms for leaders to use childlike thinking in their teams00:15:09 – Four key thinking mechanisms from kids00:15:50 – Example: Dementia care and “no rules” thinking00:18:28 – How professionals can integrate fun and purpose00:19:55 – Embracing “no shame” in creative business solutions00:20:41 – Creating inclusion for quiet and underrepresented voices00:22:03 – Reintegration: Bringing creative ideas into business practice00:24:21 – Childlike thinking for AI-related decisions00:26:55 – Using kid-driven creativity to challenge AI authority00:28:40 – Sustaining childlike thinking post-consulting00:30:41 – Keeping curiosity sharp and connecting at home00:32:19 – How to connect with Bas Warmerdam and Consulting Kids00:32:55 – Closing remarks and credits

Welcome 2026! Kicking off the new year with a replay episode from our powerful interview with Dr. Stan Tatkin, this discussion dives into inner workings of relationships from a biological and societal perspective, and his book, In Each Other’s Care. Click Here to View the Original Episode Shownotes  Conflict in relationships is inevitable – find out the ins and outs of repair for healthy relationships. We are back with relationship expert, Dr. Stan Tatkin to explore the inner workings of relationships from a biological and societal perspective, and his new book, In Each Other’s Care. All humans are complicated creatures and if we spend enough time with each other, it’s going to get tense.  That part is OK, but what happens after arguing disconnection or tension is what really matters. Sue Marriott & Dr. Tatkin take a deep dive into addressing conflicts, building secure attachments, and abandoning gender stereotypes for a more inclusive discussion. Follow along to explore healthy interdependence, couples’ purpose, and secure functioning. “A secure functioning partnership works on problems, not each other” – Dr. Stan Tatkin Time Stamps for In Each Other’s Care – Healthy Relationships  5:44 – Dr. Tatkin’s view on telehealth & virtual therapy 8:36 – How PACT approaches virtual therapy 16:05 – Understanding procedural memory 19:08 – Break down of insecure attachment 22:53 – What does secure functioning look like? 28:48 – Attachment in polyamorous relationships 37:47 – Exploring healthy interdependence in relationships 44:50 – An example of a couple's purpose 53:41 – The importance of gender inclusivity when talking about relationships Resources for today’s episode, In Each Other’s Care – Healthy Relationships Stan Tatkin’s Website – Information about his practice, sessions The PACT Institute – Dr. Tatkin’s official website Relationships are Hard, but Why? – Dr. Tatkin’s TedTalk A free excerpt – from Dr. Tatkin’s new book @DrStanTatkin – Instagram account Dr. Stan Tatkin – Facebook Page @DrStanTatkin – Twitter account Dr. Stan Tatkin – LinkedIn account Dr. Tatkin’s newest book. About our Guest – Stan Tatkin, PsyD, MFT Clinician, author, researcher, PACT developer, and co-founder of the PACT Institute.  Dr. Tatkin is an assistant clinical professor at UCLA, David Geffen School of Medicine.  He maintains a private practice in Southern California and leads PACT programs in the US and internationally. He is the author of We Do, Wired for Love, Your Brain on Love, Relationship Rx, Wired for Dating, What Every Therapist Ought to Know, and co-author of Love and War in Intimate Relationships, and the recent, In Each Other's Care.   Beyond Attachment Styles course is available NOW!   Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s – Next one is January 23rd! Earn 6 Continuing Education Credits – Available at Checkout As a listener of this podcast, use code BAS15 for a limited-time discount. Get your copy of Secure Relating here!! You are invited!  Join our exclusive community to get early access and discounts to things we produce, plus an ad-free, private feed. In addition, receive exclusive episodes recorded just for you. Sign up for our premium Neuronerd plan!! Click here!! Join us again in Washington, DC for the 49th Annual Psychotherapy Networker! March 19-22nd! In person and online options available. Get your discounted seat HERE!

Southwestern Oregon just made HISTORY — winning the first NWAC Women's Cross Country Championship in school history… and they did it with five freshmen scorers. In Airey Bros Radio Ep. 426, we go live with the architect behind the Lakers' rise: Coach Steve Delgado (SWOCC). We talk NWAC vs NJCAA, why JUCO is one of the best pathways in college running right now, and how a program goes from non-scoring to championship culture in a hurry. We also dive into the legend and lore of Coos Bay, Oregon — home of Steve Prefontaine — plus the behind-the-scenes coaching habits that actually build alignment: recruiting truth, standards, team connection, and Coach Delgado's best advice of the night: “Lean into conflict.” (Culture doesn't happen by accident.) ✅ Topics Covered:SWOCC's jump from last place energy to NWAC ChampionsWhat a true “champion experience” means at the JUCO levelTaylor Dickey & Lydia Montes De Oca going 1–2 and gapping the fieldMen's program podium finish — best since 1970Recruiting, affordability, housing, and why the JUCO path is boomingTraining philosophy, thresholds, and building the “better humans” mentality☕ Fueled by Black Sheep Endurance Coaching blacksheependurance.com/

Alison Fragale, author of the provactively titled “Likeable Bad Ass," breaks down the science of status—offering practical advice on how leaders can use warmth and competence to drive respect and gain greater influence.Key Takeaways:1. Status—being respected and regarded—leads to influence, access to resources, and career advancement.2. People judge quickly, and have high regard for those who are well-intentioned and competent.3. Hard work needs to be seen to ensure effort is valued.4. You can leverage “swing thoughts” to improve your career. [SI1] [SI1]Do not really understand this. Remind me what “swing thoughts” are

Today we speak with Rachel Kuo about her book, Movement Media: In Pursuit of Solidarity, recently published by Oxford University Press. This fascinating study understands political activism through a unique perspective, asking the question, how do the choices activists make about how to present their movements to the public indicate key strategic, tactical, and political decisions?  Kuo shows that as they seek to persuade others to join their causes, activists work out their own questions, values, and commitments. Ranging from ‘zines, newsletters, posters, social media and more, Rachel talks about successes, defeats, and moments of burn-out and regrouping. From “BlackLivesMatter” to “#StopAsianHate” we see both moments of exhilaration, and painful self-reflection as movements take shape, change vectors, and imaging.A teaching and discussion guide for the book is here: https://www.rachelkuo.com/movement-media-bookRachel Kuo writes, teaches, and researches on race, social movements, and digital technology. She is currently an Assistant Professor of Gender and Women's Studies and Asian American Studies at the University of Wisconsin-Madison. She is author of Movement Media: In Pursuit of Solidarity (Oxford University Press) and co-editor of We Are Each Other's Liberation: Black and Asian Feminist Solidarities (Haymarket Books). She is a founding member and current affiliate of the Center for Critical Race and Digital Studies and a co-founder of the Asian American Feminist Collective. She also co-edited two special issues on Asian American abolition feminisms for Frontiers: A Journal of Women Studies and guest edited the World Without Cages project with the Asian American Writer's Workshop.  She holds a PhD in Media, Culture, and Communication from New York University.  

“Sustaining Love in the Struggle” Sunday, January 4, 2026 “Resistance is a long, thin, soft noodle covered in pink sauce.”  At least, according to a two-year-old, it is.  Come explore the nourishing possibilities of resistance with Rev. Ranwa Hammamy from Side With Love as we begin the new year.   Rev. Ranwa Hammamy (they/them) serves as the Congregational Justice Organizer on the UUA's Side With Love Organizing Strategy Team.  Based in Oakland, they also support local interfaith organizing around immigration and Palestinian liberation as part of their affiliated community ministry with the Mt. Diablo UU Church in Walnut Creek.  When not organizing, Rev. Ranwa sings with the Oakland Interfaith Gospel Choir, bakes theologically punny treats for their "Shugaria Law" anti-Islamophobia baking ministry, and makes sprinkle-based potions with their spouse and the aforementioned two-year-old. Rev. Ranwa Hammamy, Guest Minister; Rev. Laura Shennum, Minister of Congregational Life; Hanna Hart, Worship Associate; Ben Rudiak-Gould, songleader; Reiko Oda Lane, organist Alicia Cover; Eric Shackelford; Shulee Ong; Eli Boshears, Camera Operators; Desired Effect, Sound; Jonathan Silk, OOS; Kelvin Jones, Jose Matias Pineda, and Francisco Castellanos, Sextons; Athena Papadakos, Flowers; Linda Messner, Head Usher

Guest: Professor Matthew Gilliham, Director of the Australian Research Council Centre of Excellence in Plants for Space, at the University of Adelaide

We're here to wish you a very happy New Year! We hope you're ringing in the new year in good health and looking forward to what's ahead in 2026. As people are setting goals and making resolutions, we're re-running an episode today on the future of motivation. Last year, we sat down with Szu-chi Huang, an expert in motivation. She explained how science is changing our understanding of goal-setting and achievement, and offered a few tricks you can try when you feel stuck. We hope you'll tune in again today and pick up a few insights on how to sustain enthusiasm for your goals over time.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: ​​Szu-chi HuangConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces Szu-chi Huang, a professor of Marketing at Stanford GSB.(00:02:13) Studying MotivationSzu-chi shares what led her to study motivational science.(00:02:45) Defining MotivationMotivation as the drive to close the gap between current and ideal self.(00:03:39) The Science of MotivationStudying motivation through behavioral and neurological data.(00:04:30) Why It Matters in BusinessHow motivation science applies to leaders, teams, and customers.(00:05:21) The Motivation FrameworkThe strategies needed in order to stay motivated over time.(00:06:24) Journey vs. Destination MindsetThe different mindsets needed throughout the stages of motivation.(00:08:03) Motivating Kids to Choose HealthyCollaborating with UNICEF to study what motivates children.(00:09:37) Gamified Coupons in PanamaA study using gamified coupons to influence children's food choices.(00:13:08) Loyalty Programs as MotivationHow customer reward programs act as structured goal journeys.(00:15:29) Progress Versus PurposeThe different incentives needed in each stage of loyalty programs.(00:17:11) Retirement Saving LessonsHow financial institutions apply motivational science to long-term goals.(00:19:54) Motivation in Social ContextThe role of social connections in goal pursuit and sustaining motivation.(00:21:20) Support vs. Competition in Shared GoalsThe benefits and drawbacks of sharing goal journeys with others.(00:24:52) Designing Apps for MotivationHow redesigning user interfaces can help users stay motivated.(00:26:02) AI as a Motivation CoachUsing AI to personalize feedback across all stages of goal pursuit.(00:28:50) Starting and Sustaining a GoalPractical strategies for launching and sustaining a goal.(00:30:59) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Elliot Holland joins us to explore the realities of building and sustaining a high-quality, trust-driven professional business in an era dominated by AI hype, declining marketing efficiency, and algorithmic noise. We discuss skepticism around AI's real-world impact especially in high-stakes financial decisions. We also talk marketing and content strategy, why sensationalism and clickbait may win algorithms but will always repel discerning clients. We also unpack our frustrations with modern marketing platforms like Google, Facebook, and HubSpot as they grow increasingly expensive and benefit from opacity while delivering lower-quality data. The most important thing is authentic conversations, patience, and thoughtful content aimed at a small, qualified audience that can outperform viral reach.  We discuss...  Sustaining a professional services business increasingly depends on trust, judgment, and human relationships rather than scale, speed, or technological hype. There's septicism that AI will meaningfully disrupt high-stakes, people-to-people work, arguing it is largely rebranded machine learning with limited real-world adoption so far. Discerning clients value nuance, experience, and improvisational thinking that cannot be captured in static data sets or automated workflows. AI is a productivity aid for summaries and surface-level tasks, but not a substitute for deep expertise, critical thinking, or accountability. YouTube and podcasts are trust-building tools rather than growth hacks, with success measured by client conversion quality instead of view counts. Algorithms reward "nonsense about nonsense," making platforms misaligned with professionals selling high-trust, high-ticket services. Marketing metrics such as views, impressions, and engagement were described as misleading compared to tracking clicks, conversations, and actual revenue outcomes. Google, Facebook, and HubSpot are operating as "confuse-opolies," benefiting from complexity, opacity, and user lock-in rather than clear results. The rising difficulty of marketing has forced business owners to either deeply understand marketing themselves or risk wasting capital on underqualified vendors. Elliott explained restructuring his marketing around specialized vendors, strict performance accountability, and personal ownership of customer persona definition. Long-form, unscripted conversations often deliver more value than polished, optimized content designed for algorithms. Future marketing success will favor authenticity, clarity, and long-term relationship-building over funnels, gimmicks, and viral reach.   Follow on Facebook: https://www.facebook.com/moneytreepodcast Follow LinkedIn: https://www.linkedin.com/showcase/money-tree-investing-podcast Follow on Twitter/X: https://x.com/MTIPodcast For more information, visit the show notes at https://moneytreepodcast.com/ai-hype-and-clickbait-are-failing-elliott-holland 

with @LairdLife @GabbyReece @AriannaSimpsonToday's episode features two people who've spent their careers performing at the highest levels in sport and business: big-wave surfing pioneer Laird Hamilton and former pro volleyball star Gabby Reece. They join a16z crypto General Partner Arianna Simpson for a conversation that explores what it takes to endure and excel over decades — how to get back up after setbacks, when to push versus change course, and how to build resilience and adaptability. They also get into stress, burnout, intuition, and why experience and self-care matter as much as data.It's a fitting conversation as we head into the New Year: a moment to reflect on habits, goals, and the kind of people we wish to become.They cover:– How extreme environments teach resilience– When to keep pushing forward (and when to walk away)– Why adaptability matters more than strength or intelligence– How data confirms intuition– What it takes to sustain performance across decadesHighlights:(0:00) Opening on ambition, discomfort, and pushing beyond limits(0:55) A near-fatal big-wave wipeout and the decision to return(2:57) Learning how to recover after fear, injury, and loss(3:55) When to keep going and when to stop(6:10) Are you attracting the right people?(6:39) Adaptability as the core skill for uncertain environments(8:22) Sustaining energy over decades(10:42) Approaching work with a beginner's mindset(11:58) Working together under pressure(15:00) Taking a company public(16:37) Breaking bad habits and forming good ones(18:20) Science & data confirming instinct(20:58) Daily practices that matter(24:06) Personal scars and the early experiences that shape resilience(26:32) Choosing the right people(28:30) Practical ways to de-stress and regain focusFollow a16z crypto on...XLinkedInSpotifyApple PodcastsYoutube

Isaiah 50:4-11

From Florida to a Michigan prison: the hardships of maintaining a relationship with someone in prison. Due to physical separation, high costs, limited emotional intimacy, logistical barriers, societal stigma, and stress, maintaining prison relationships are always challenging. Bobby shares the importance of having a strong relationship beyond prison walls. Relationships with strong ties reduce recidivism, aid rehabilitation, provide crucial support, and promote successful reintegration for the incarcerated person. It's why Bobby and Ray share their story, provide insight on how their relationship started, and some of the obstacles they've had to overcome in order to maintain their relationship during Bobby's incarceration. You can read more about Bobby and prison reform on our website:   notesfromthepen.comYouTube: https://www.youtube.com/@notesfromthepen9604Instagram: https://www.instagram.com/p/CJYuOh4pKxa/?igshid=y8lo9kbdifvq   TikTok: https://www.tiktok.com/@bobbyb.l.a.c.k1X: https://twitter.com/NotesFromThePenBluesky: https://bsky.app/profile/notesfromthepen.bsky.socialShout-out to JD and Ashely Bell for all their behind the scenes support.Intro and Outro music created just for Notes From The Pen by PJ Trofibio and Jeff Quintero and used with permission.

We would love to pray for you! Please send us your requests here. --------This Christmas, you can shine the light of Christ into places of darkness and pain with a purchase from the Joni and Friends Christmas catalog. You are sending hope and practical care to people with disabilities, all in the name of Jesus! Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

In this short episode of Let's Combinate: Drugs + Devices, Subhi Saadeh breaks down ICH Q13 and what “continuous manufacturing” actually means. He compares batch vs. continuous, explains how a batch still exists in continuous manufacturing, and covers the essentials quality teams care about: RTD/traceability, control strategy, and disturbances/diversion plus a quick high-level note on validation, release, and lifecycle.Timestamps00:00 Intro01:00 Batch vs. continuous (and batch definition)03:00 Modes of continuous manufacturing (ICH Q13 examples)04:30 RTD & traceability06:00 Control strategy07:30 Disturbances & diversion09:00 Validation / release / lifecycle (high level)10:00 Wrap-upSubhi Saadeh is the Founder and Principal of Let's Combinate BioWorks and host of the Let's Combinate: Drugs + Devices podcast/Youtube Channel. With experience across Quality, Manufacturing Commercialization, Sustaining and R&D, Subhi has helped industrialize and launch drug delivery systems for biologics, vaccines, and generics at leading organizations such as Pfizer, Gilead, and Baxter. Subhi focuses on bridging the disconnect between drug and device development and specializes in harmonizing internal systems, aligning internal and external partners, and helping combination product teams move from siloed execution to scalable, compliant, and patient-ready solutions. He currently chairs the Rx-360 Combination Product Working Group and was the International WG Chair at the Combination Product Coalition. He has contributed to global harmonization efforts through BIO, ASTM, and AAMI. He is a certified ISO13485 Lead Auditor, CQA and CQE.For questions, inquiries, or suggestions, please reach out at letscombinate.com or on the show's LinkedIn Page.

What sort of work do the Scriptures forbid on the Sabbath? What sort of work is allowed? Attention to the Hebrew words used in connection with the Sabbath and in other contexts sheds some light on these questions. Dr. Baruch Kvasnika is President of Jerusalem Seminary, which equips believers to understand their faith in and through the land of the Bible. His dissertation at The Hebrew University of Jerusalem was, "The Language of Practice: Hebraic Walking and Way Metaphors in First Century Greek Related to Conduct." 

Recruiting great marketers is tough work. Sustaining performance, growth, and energy over time demands deliberate choices. Those choices shape the culture, the pace, and the results your team can sustain through whatever comes next. To see how this plays out across very different orgs, Drew talks with Dan Lowden (Blackbird.AI), Marni Puente (SAIC), and Amy King (Relias) about the teams they've built and the systems that keep them performing. They break down who they hire first, how they set structure and expectations, and how coaching, intelligent failure, and AI-supported workflows help people grow and stay motivated. In this episode:  Dan builds a lean, senior, hands-on startup team and fosters a test-and-learn culture where people move fast, try new things, and learn together.  Marni reshapes a communications-heavy function into a modern marketing org, adding commercial and demand capabilities and aligning work to OKRs and transparent dashboards.  Amy leads a marketing reset at Relias, rebuilding leadership and structure, positioning marketing with sales and client care, and modeling vulnerability and continuous learning through change. Plus:  Why AI committees, battle buddies, and shared learning loops turn hesitation into confident adoption  How OKRs, scorecards, and focused dashboards clarify priorities and tie marketing to revenue outcomes  Where intelligent failure helps teams stop low-value work, share lessons, and build trust  How competency assessments, surveys, and development plans nurture top performers and future leaders If you're building, inheriting, or leveling up a marketing team, this episode gives you a ton of moves to help it perform, grow, and stay together.  For full show notes and transcripts, visit https://renegademarketing.com/podcasts/ To learn more about CMO Huddles, visit https://cmohuddles.com/

Today's guest has carved out one of the most improbable creative legacies of his generation — commanding animation, comedy, film, and orchestral music with the same relentless discipline and near-obsessive craft. What began as a kid sketching characters in his bedroom grew into a fight to build Family Guy on his own terms… and eventually into Grammy-nominated big-band records that honor the very foundations of American music.And The Writer Is... Seth MacFarlane!On this episode, Seth breaks down the discipline, taste, and obsessive craft that shaped his creative life… and the standards he refuses to compromise, no matter the project. Dive deep into his roots, heroes, influences, and biggest challenges building his creative legacy.A special thank you to our sponsors...Our lead sponsor, NMPA, aka the National Music Publisher's Association.Your support means the world to us!And @splice — the best sample library on the market, period.Chapter list:0:00:00 – Teaser0:01:06 – Welcome & Episode Intro0:03:12 – Seth's Early Creative Roots: Drawing, Music & Comedy0:08:40 – Developing Discipline as a Young Artist0:12:55 – The First Breakthroughs in Animation0:16:33 – Fighting for Family Guy and Holding the Vision0:18:15 – The Influence of 80s TV Scores and John Williams0:21:48 – How Taste Shapes Every Creative Decision0:25:30 – The Craft Behind Writing Comedy That Lasts0:30:02 – Why Orchestration Matters So Deeply to Him0:34:44 – Recording His Sinatra Albums & The Pursuit of Precision0:38:55 – Balancing Film, TV & Music at a High Level0:43:22 – Obsession, Work Ethic & Sustaining a Long Creative Career0:45:45 – Diving into the Rat Pack Era and Vocal Legends0:47:14 – Collaboration, Standards & Protecting the Work0:52:33 – What He's Learned About Longevity in Entertainment0:56:26 – The Role of Curiosity in Every Chapter of His Career1:00:08 – The Mindset Behind Creative Risk1:03:03 – His Advice for Multi-Hyphenate Creators1:05:23 – Seth's Final Message to Artists1:07:19 – Closing Thoughts1:09:30 – Navigating Fame, Fan Encounters, and Meeting Icons Like John Williams & William Shatner1:15:45 – Final Appreciation for Preserving Classic MusicHosted by Ross GolanProduced by Joe London and Jad SaadWatercolor by Michael White Hosted on Acast. See acast.com/privacy for more information.

In this episode of Let's Combinate: Drugs + Devices, host Subhi Saadeh addresses five significant quality issues in the combination product space. This episode provides practical insights and strategies for overcoming these common hurdles to enhance quality and efficiency in developing combination products.00:00 Introduction and Host Background00:43 Overview of Development Processes01:51 Issue 1: Documentation Approach in Design Transfer04:45 Issue 2: Early Input from Manufacturing and Assembly SMEs07:26 Issue 3: Control Strategies and Sampling Plans10:23 Issue 4: Method Transfer and Control Planning12:02 Issue 5: Qualification of Supplied Components14:47 Issue 6: Monitoring Expectations in Combination Products16:55 Conclusion and SummarySubhi Saadeh is the Founder and Principal of Let's Combinate BioWorks and host of the Let's Combinate: Drugs + Devices podcast/Youtube Channel. With experience across Quality, Manufacturing Commercialization, Sustaining and R&D, Subhi has helped industrialize and launch drug delivery systems for biologics, vaccines, and generics at leading organizations such as Pfizer, Gilead, and Baxter. Subhi focuses on bridging the disconnect between drug and device development and specializes in harmonizing internal systems, aligning internal and external partners, and helping combination product teams move from siloed execution to scalable, compliant, and patient-ready solutions. He currently chairs the Rx-360 Combination Product Working Group and was the International WG Chair at the Combination Product Coalition. He has contributed to global harmonization efforts through BIO, ASTM, and AAMI. He is a certified ISO13485 Lead Auditor, CQA and CQE.For questions, inquiries or suggestions please reach out at letscombinate.com or on the show's LinkedIn Page.

Coach Jenny Levy is one of the most accomplished coaches in women's lacrosse history—four-time national champion head coach at North Carolina, second all-time in career wins, and a Hall of Fame inductee who has shaped the sport for nearly three decades. She's renowned not just for building championship teams, but for her transformational approach to leadership, culture, and developing young women.Download my FREE Coaching Beyond the Scoreboard E-book www.djhillier.com/coach Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

Dr. Carlos Eire and Dr. Kirsten Macfarlane on October 29, 2025 at the University of Chicago's Swift Hall. Levitation. Bilocation. Witchcraft. Demonic Possession. Europe in the early modern era was simultaneously the site of Kepler, Newton, Copernicus–and of eyewitness accounts of levitating saints and nocturnal witches' sabbats. In his history of the impossible, award-winning historian Carlos Eire mines the firsthand accounts and archival evidence of the miraculous and demonic. How did an increasingly skeptical and scientific culture account for events deemed impossible by its leading intellectuals? What does this say about the supposed boundaries between the natural and supernatural that marked the transition to modernity? In this lecture, Carlos Eire explores the major themes of "They Flew" and asks: what makes something impossible? And is there more to reality than meets the eye? University of Chicago Divinity School professor Kirsten Macfarlane offers a response and engages Eire in a conversation. --- This project was made possible through the support of In Lumine Tuo: Expanding and Sustaining the Catholic Intellectual Tradition Nationwide (grant #63614) from the John Templeton Foundation and the generous support of the University of Chicago Divinity School and the Workshop on the Early Modern World. The opinions expressed in this publication ​are those of the author(s) and do not necessarily reflect the views of the John Templeton Foundation.

Jay Acunzo and Mark Schaefer discuss their success in sustaining their personal content production for years, even decades. They discuss their mindset and strategies of incorporating a content lifestyle and beating the odds.   Mark Schaefer is a strategy consultant, college educator, keynote speaker, and the author of 10 books including "KNOWN," "Belonging to the Brand," and "Audacious: How Humans Win in an AI Marketing World." His annual marketing retreat is The Uprising.   For more of Mark's insights every week, subcribe to his award-winning blog. Mark also offers classes in personal branding and professional speaking.     Jay Acunzo consults experts and entrepreneurs to differentiate their messages and content. He hosts the podcast How Stories Happen, where guests dissect signature stories piece by piece. Learn more at jayacunzo.com

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology.   In today's episode, Chris and Dr. Abbie explore cognitive dissonance, focusing on its impact on self-concept and emotional regulation. They discuss how dissonance occurs when actions conflict with core beliefs, creating psychological tension. Emphasizing self-awareness and reflection, they warn against rationalizing harmful behaviors and highlight the importance of embracing discomfort for personal growth and identity development. [Dec 1, 2025]     00:00 - Intro 00:26 - Dr. Abbie Maroño Intro 00:43 - Intro Links -          Social-Engineer.com - http://www.social-engineer.com/ -          Offensive Security Vishing Services - https://www.social-engineer.com/offensive-security/vishing/ -          Offensive Security SMiShing Services - https://www.social-engineer.com/offensive-security/smishing/ -          Offensive Security Phishing Services - https://www.social-engineer.com/offensive-security/smishing/ -          Call Back Phishing - https://www.social-engineer.com/offensive-security/call-back-phishing/ -          Adversarial Simulation Services - https://www.social-engineer.com/offensive-security/adversarial-simulation/ -          Social Engineering Risk Assessments - https://www.social-engineer.com/offensive-security/social-engineering-risk-assessment/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/                 02:40 - The Topic of the Day: What is Cognitive Dissonance? 05:53 - A Threat to Self-Concept 07:49 - Commitment to Consistency 09:51 - Freedom to Choose 10:51 - Changing Beliefs 14:19 - Trying to Escape 18:21 - Going From Bad to Worse 21:53 - Self-Awareness is Key! 24:55 - Growth Hurts 28:49 - Everything, Not All At Once 29:43 - It's Not A Flaw 31:11 -  Wrap Up 31:36 - Next Month's Topic: Is Everyone a Psychopath? 31:52 - Outro -          www.social-engineer.com -          www.innocentlivesfoundation.org   Find us online: -          LinkedIn: linkedin.com/in/dr-abbie-maroño-phd -          Instagram: @DoctorAbbieofficial -          LinkedIn: linkedin.com/in/christopherhadnagy     References: Aronson, E. (1969). The theory of cognitive dissonance: A current perspective. Advances in Experimental Social Psychology, 4, 1–34. Bandura, A. (1999). Moral disengagement in the perpetration of inhumanities. Personality and Social Psychology Review, 3(3), 193–209. Brehm, J. W. (1956). Postdecision changes in the desirability of alternatives. Journal of Abnormal and Social Psychology, 52(3), 384–389. Festinger, L. (1957). A theory of cognitive dissonance. Stanford University Press. Kunda, Z. (1990). The case for motivated reasoning. Psychological Bulletin, 108(3), 480–498. Schumann, K., & Dweck, C. S. (2014). Who accepts responsibility for their transgressions? Personality and Social Psychology Bulletin, 40(12), 1608–1622. Sherman, D. K., & Cohen, G. L. (2006). The psychology of self-defense: Self-affirmation theory. Advances in Experimental Social Psychology, 38, 183–242. Staub, E. (1990). Moral exclusion, personal goal theory, and extreme destructiveness. Journal of Social Issues, 46(1), 47–64. Steele, C. M. (1988). The psychology of self-affirmation: Sustaining the integrity of the self. Advances in Experimental Social Psychology, 21, 261–302. van Veen, V., Krug, M. K., Schooler, J. W., & Carter, C. S. (2009). Neural activity predicts attitude change in cognitive dissonance. Nature Neuroscience, 12(11), 1469–1474.

PREVIEW — Bruce Bechtol — China's Role in Supplying Dual-Use Technology to North Korea and the Axis. Bechtolexamines China's critical role in sustaining North Korea's military-industrial complex, particularly since 2019 when international sanctions enforcement effectively ceased. China supplies dual-use technologies and component parts, frequently procured through illicit channels, directly to North Korea, thereby reinforcing the axis of revisionist states comprising Iran, North Korea, and Russia. Chinese companies involved in these transfers maintain direct linkages to the Chinese Communist Party (CCP), operating as instruments of state policy. 1951

As humanity expands into space, we'll need new ways to grow food. Explore how orbital farms could sustain billions—on Earth, Mars, and beyond.Checkout Scav: https://go.nebula.tv/scav?ref=isaacarthurWatch my exclusive video Autonomous Space Industry: https://nebula.tv/videos/isaacarthur-autonomous-space-industry-when-ai-robots-run-the-economyGet Nebula using my link for 40% off an annual subscription: https://go.nebula.tv/isaacarthurGrab one of our new SFIA mugs and make your morning coffee a little more futuristic — available now on our Fourthwall store! https://isaac-arthur-shop.fourthwall.com/Visit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:Orbital Farms - Extended EditionEpisode 471a; November 1, 2024Produced, Narrated & Written: Isaac ArthurGraphics:Jarred EagleyJeremy JozwikKatie ByrneKen York YD VisualUdo SchroeterSelect imagery/video supplied by Getty ImagesMusic Courtesy of Epidemic Sound http://epidemicsound.com/creatorSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As humanity expands into space, we'll need new ways to grow food. Explore how orbital farms could sustain billions—on Earth, Mars, and beyond.Checkout Scav: https://go.nebula.tv/scav?ref=isaacarthurWatch my exclusive video Autonomous Space Industry: https://nebula.tv/videos/isaacarthur-autonomous-space-industry-when-ai-robots-run-the-economyGet Nebula using my link for 40% off an annual subscription: https://go.nebula.tv/isaacarthurGrab one of our new SFIA mugs and make your morning coffee a little more futuristic — available now on our Fourthwall store! https://isaac-arthur-shop.fourthwall.com/Visit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:Orbital Farms - Extended EditionEpisode 471a; November 1, 2024Produced, Narrated & Written: Isaac ArthurGraphics:Jarred EagleyJeremy JozwikKatie ByrneKen York YD VisualUdo SchroeterSelect imagery/video supplied by Getty ImagesMusic Courtesy of Epidemic Sound http://epidemicsound.com/creatorSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a Vintage Selection from 2005The BanterThe Guys give you the behind the scenes of the first few days of the opening of their second restaurant Catherine Lombardi and why they have to keep a fork handy.The ConversationThe Restaurant Guys speak with Heritage Foods founder Todd Wickstrom about his company's mission to support family farms by providing high quality products to consumers. He values genetic diversity, transparency and traceability in the food supply. The Guys declare that formula delicious!The Inside TrackThe Guys use Heritage products both personally and in the restaurant. As Todd explains, the way to save some endangered breeds of livestock is to raise them for food.  “What we're trying to really promote, what we are in the end is we are really a conservation movement. We call it conservation by consumption.,” Todd Wickstrom on The Restaurant Guys Podcast 2005BioTodd Wickstrom is the co-founder of Heritage Foods USA, a pioneering force in reviving rare, pasture-raised livestock breeds and championing small family farms. A longtime advocate for sustainable agriculture, Todd helped build a national distribution network that connects chefs, home cooks, and producers dedicated to responsible, nose-to-tail eating. His leadership has shaped the modern heritage meat movement, bringing transparency, biodiversity, and farm-to-table ethics to the forefront of American food culture.He has worked for several of the most respected Specialty Food companies in America, including his role as the Managing Partner of Zingerman's Deli, and as the Chief Operating Officer of Rishi Tea.InfoHeritage Foodshttps://heritagefoods.com/The Meatrixhttps://www.themeatrix.com/Enjoy over-decorated restaurants with Christmas cocktails through January 6, 2026https://www.catherinelombardi.com/Check out New Year's Eve in New Brunswick, NJhttps://www.newbrunswicknewyearseve.com/ Become a Restaurant Guys' Regular!https://www.buzzsprout.com/2401692/subscribeMagyar Bankhttps://www.magbank.com/Withum Accounting https://www.withum.com/restaurantOur Places Stage Left Steakhttps://www.stageleft.com/ Catherine Lombardi Restauranthttps://www.catherinelombardi.com/ Stage Left Wineshophttps://www.stageleftwineshop.com/ To hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguysReach Out to The Guys!TheGuys@restaurantguyspodcast.com**Become a Restaurant Guys Regular and get two bonus episodes per month, bonus content and Regulars Only events.**Click Below!https://www.buzzsprout.com/2401692/subscribe

Musk's Audacious Mars Colonization Vision. Eric Berger discusses Elon Musk's remarkable September 2016 speech in Guadalajara outlining the colonization of Mars. Musk proposed building a self-sustaining colony requiring landing a million tons of equipment using a fully reusable massive rocket. This vision, described as audacious and like science fiction, revealed the company's true intent: establishing a second civilization to prevent species extinction, informing every subsequent step taken by SpaceX. Guest: Eric Berger.