Podcasts about handouts

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Best podcasts about handouts

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Latest podcast episodes about handouts

Bari Connected
“Why am I Secretly Sabotaging My Weight Loss Journey”with Rodolfo Alvarez

Bari Connected

Play Episode Listen Later May 20, 2025 62:50


Why do I sabotage my weight loss—even when I'm trying so hard? If you've asked yourself this, you're not alone. In this powerful session with wellness expert Rodolfo Alvarez, we uncover the real reasons behind self-sabotage in weight loss. From emotional eating triggers, limiting beliefs, and the fear of success, to hidden subconscious behaviors, this video will help you make sense of it all. Learn how to identify the mental blocks holding you back and discover tools that support long-term success, including mindset shifts and practical steps to end the cycle. Whether you're just starting or have been stuck in a loop of dieting and disappointment, this episode is packed with insight, hope, and actionable strategies.

rpgDAN's Pen and Paper Podcast
Shootout mit den Boys vom Reverend

rpgDAN's Pen and Paper Podcast

Play Episode Listen Later May 15, 2025 59:56


In unserem Deadlands Let's Play gehen Francis Morgen (The Good), Jessup Cringe (The Bad), Sheamus O'Brien (The Weird) und Grace O'Brien (The Beauty) mysteriösen Ereignissen im beschaulichen Städtchen Concordia nach. Die Battlemaps in 4k vom LP könnt ihr hier kaufen, und selbst Abenteuer im Wilden Westen erleben: https://www.dans-abenteuerwelt.de/battlemaps Deadlands ist ein Pen and Paper Rollenspiel, das in einer alternativen Geschichte spielt, die an das Amerika des späten 19. Jahrhunderts erinnert. Die Handlung ist von einer mysteriösen Kraft geprägt, die den Wilden Westen durchdringt: den "Weird West". In dieser Welt sind übernatürliche Kräfte allgegenwärtig und die Spieler schlüpfen in die Rolle von Charakteren, die mit diesen Kräften umgehen müssen, um in einer gefährlichen und oft tödlichen Umgebung zu überleben.

I’m An Artist, Not A Salesman Podcast
No Handouts, Just Comebacks — Ankur Garg's Wild Ride Back to the Top

I’m An Artist, Not A Salesman Podcast

Play Episode Listen Later May 13, 2025 85:53


In this episode of I'm an Artist, Not a Salesman, Luis Guzman sits down with creative strategist and marketing rebel Ankur Garg, the CEO of Youngry and founder of Flex Work Studios, for one of the most brutally honest conversations we've had on this show. If you're expecting a polished tale of success, this ain't it. This is a real one—messy, inspiring, and filled with the kind of truth most people are too afraid to say out loud.Ankur walks us through his “Z to A” philosophy—a method where he helps people visualize their end goal first and then reverse engineer the steps to get there. But he's quick to say most people don't actually want to do the work. They want the shortcut. They want the result without the process. He doesn't sugarcoat it. He's seen it too many times—people with all the talk and none of the action.We get into the rise and collapse of his earlier ventures, including the one that made headlines: Shreds. He opens up about losing it all—money, reputation, friendships—and how walking away wasn't just a business move. It was a moral choice. After discovering people close to him were getting paid before the employees and vendors, he had to step out. But leaving meant giving up everything he helped build. That decision haunted him for years.This episode pulls no punches. We talk about betrayal, misplaced loyalty, and how easy it is to misread people when your gut's not tuned in. Ankur admits he missed the signs. He questions whether he betrayed people too—not out of malice, but by promising more than he could deliver when he was young, hungry, and blinded by the rush of success.We explore how rock bottom changed him. After years of living large, Ankur found himself back at his parents' house, broke, depressed, and questioning his worth. No sponsors, no co-signs, no golden parachute. Just Uber driving, $25 flyer gigs, and a deep need to find his footing again. What followed was three years in Pittsburgh, where he rebuilt quietly. No flash. No ego. Just work.He talks about losing confidence, dealing with physical symptoms of stress, and eventually finding his strength again—mentally, emotionally, and financially. It's not a redemption montage. It's a slow, grinding climb. But when his beard grew back (literally), he knew something inside had shifted. He finally loved himself again.Luis and Ankur go deep on loyalty, adult friendships, and why Ankur keeps his circle small. He shares how trauma shaped the way he gives and receives love, and why a simple act—like someone bringing him a coffee—can mean more than words ever could. They talk about chasing accomplishment vs. chasing validation, and how sometimes, you just need to hear “you were right” to get that fire back.They also unpack the origin story of Youngry—a name Ankur held onto for 20 years, waiting for the right moment. That moment is now. He explains how he brought in trusted partners to build something bigger than himself. The agency isn't just about marketing—it's about creating opportunities for creators and entrepreneurs who want to work smart, build loud, and do it without selling out.This is more than a story about business. It's about falling apart and coming back stronger. It's about the identity shifts we all go through and what it takes to truly reinvent yourself when nobody's watching. Ankur's story will hit home for anyone who's ever been humbled by life and had to start over.If you've ever felt like giving up, or like your past disqualified you from your future, you need to hear this one. Not because it's pretty—but because it's real.

Bari Connected
The Nature of Self-Care with Featured Speaker: Dr. Steven Reyes, EdD Epi 75

Bari Connected

Play Episode Listen Later May 13, 2025 65:36


Unlock the true meaning of self-care and transform your wellness journey with insights from Dr. Steven Reyes, EdD, in this eye-opening episode of Bari Connected—sponsored by ProCare Health, your partner in post-bariatric wellness. In “The Nature of Self-Care”, we dive into:

rpgDAN's Pen and Paper Podcast
Irische Märchen

rpgDAN's Pen and Paper Podcast

Play Episode Listen Later May 12, 2025 64:33


In unserem Deadlands Let's Play gehen Francis Morgen (The Good), Jessup Cringe (The Bad), Sheamus O'Brien (The Weird) und Grace O'Brien (The Beauty) mysteriösen Ereignissen im beschaulichen Städtchen Concordia nach. Die Battlemaps in 4k vom LP könnt ihr hier kaufen, und selbst Abenteuer im Wilden Westen erleben: https://www.dans-abenteuerwelt.de/battlemaps Deadlands ist ein Pen and Paper Rollenspiel, das in einer alternativen Geschichte spielt, die an das Amerika des späten 19. Jahrhunderts erinnert. Die Handlung ist von einer mysteriösen Kraft geprägt, die den Wilden Westen durchdringt: den "Weird West". In dieser Welt sind übernatürliche Kräfte allgegenwärtig und die Spieler schlüpfen in die Rolle von Charakteren, die mit diesen Kräften umgehen müssen, um in einer gefährlichen und oft tödlichen Umgebung zu überleben.

rpgDAN's Pen and Paper Podcast
Der Überfall auf die O'Sullivan Farm

rpgDAN's Pen and Paper Podcast

Play Episode Listen Later May 8, 2025 69:12


In unserem Deadlands Let's Play gehen Francis Morgen (The Good), Jessup Cringe (The Bad), Sheamus O'Brien (The Weird) und Grace O'Brien (The Beauty) mysteriösen Ereignissen im beschaulichen Städtchen Concordia nach. Die Battlemaps in 4k vom LP könnt ihr hier kaufen, und selbst Abenteuer im Wilden Westen erleben: https://www.dans-abenteuerwelt.de/battlemaps Deadlands ist ein Pen and Paper Rollenspiel, das in einer alternativen Geschichte spielt, die an das Amerika des späten 19. Jahrhunderts erinnert. Die Handlung ist von einer mysteriösen Kraft geprägt, die den Wilden Westen durchdringt: den "Weird West". In dieser Welt sind übernatürliche Kräfte allgegenwärtig und die Spieler schlüpfen in die Rolle von Charakteren, die mit diesen Kräften umgehen müssen, um in einer gefährlichen und oft tödlichen Umgebung zu überleben.

rpgDAN's Pen and Paper Podcast
Am Pokertisch mit Mr. Blackburn

rpgDAN's Pen and Paper Podcast

Play Episode Listen Later May 8, 2025 68:16


In unserem Deadlands Let's Play gehen Francis Morgen (The Good), Jessup Cringe (The Bad), Sheamus O'Brien (The Weird) und Grace O'Brien (The Beauty) mysteriösen Ereignissen im beschaulichen Städtchen Concordia nach. Die Battlemaps in 4k vom LP könnt ihr hier kaufen, und selbst Abenteuer im Wilden Westen erleben: https://www.dans-abenteuerwelt.de/battlemaps Deadlands ist ein Pen and Paper Rollenspiel, das in einer alternativen Geschichte spielt, die an das Amerika des späten 19. Jahrhunderts erinnert. Die Handlung ist von einer mysteriösen Kraft geprägt, die den Wilden Westen durchdringt: den "Weird West". In dieser Welt sind übernatürliche Kräfte allgegenwärtig und die Spieler schlüpfen in die Rolle von Charakteren, die mit diesen Kräften umgehen müssen, um in einer gefährlichen und oft tödlichen Umgebung zu überleben.

CSC Talk Radio
We Don’t Need No Stinkin’ Handouts, Stay Off Our Land!

CSC Talk Radio

Play Episode Listen Later May 6, 2025


3637 – April 6, 2025 – We Don’t Need No Stinkin’ Handouts, Stay Off Our Land! – For a long time we have suffered at the hands of a government using its bureaucratic institutions to remove Americans from the land. The government, detached from our Constitution, infringes on our rights and controls the markets… all markets. They attempt to make ... The post We Don’t Need No Stinkin’ Handouts, Stay Off Our Land! appeared first on CSC Talk Radio.

rpgDAN's Pen and Paper Podcast
The Good, the Bad, the Weird and the Beauty

rpgDAN's Pen and Paper Podcast

Play Episode Listen Later May 5, 2025 58:24


In unserem Deadlands Let's Play gehen Francis Morgen (The Good), Jessup Cringe (The Bad), Sheamus O'Brien (The Weird) und Grace O'Brien (The Beauty) mysteriösen Ereignissen im beschaulichen Städtchen Concordia nach. Die Battlemaps in 4k vom LP könnt ihr hier kaufen, und selbst Abenteuer im Wilden Westen erleben: https://www.dans-abenteuerwelt.de/battlemaps Deadlands ist ein Pen and Paper Rollenspiel, das in einer alternativen Geschichte spielt, die an das Amerika des späten 19. Jahrhunderts erinnert. Die Handlung ist von einer mysteriösen Kraft geprägt, die den Wilden Westen durchdringt: den "Weird West". In dieser Welt sind übernatürliche Kräfte allgegenwärtig und die Spieler schlüpfen in die Rolle von Charakteren, die mit diesen Kräften umgehen müssen, um in einer gefährlichen und oft tödlichen Umgebung zu überleben.

3 Wise DMs
We Built This City: Tools, Tips, and Tricks on Increasing Immersion in Your D&D Game

3 Wise DMs

Play Episode Listen Later May 4, 2025 48:37


Terrain. Maps. Minis. Music. Handouts. TTRPGs aren't movies and television and we can't rely on moving pictures to help immerse our players, so what are some ways that you can help the imagination Build This City in your players' minds?In this episode, Tony, Chris, and Dave sit down to revisit our discussion with The Wizard Washburn from Paper Terrain in Episode 112 about using and building terrain and minis but then also all the other ways to help you build the most immersive experience in your D&D game.3:50 Scenery and terrain should be used as an assist. It doesn't need to be extensive. 5:45 Just like anything else, you have to find what YOUR style is.7:30 Some of the examples of what we use, build, buy, and collect.15:00 All these tools don't run the game – you and the players do.18:00 Reusability with these tools is key.20:15 Something simple on the table helps to focus the players attention and provide more flavor.23:45 Tools beyond terrain, maps, and minis to enhance immersion: bring more senses into play.39:32 Final Thoughts.

Bari Connected
“Unstuck and Thriving” with Featured Speaker Akeel Bernard

Bari Connected

Play Episode Listen Later Apr 29, 2025 63:02


The Tara Show
"Hostages, Handouts, and Hijacked Cities: The Real War at America's Borders"

The Tara Show

Play Episode Listen Later Apr 15, 2025 7:31


Why are we flying MS-13 gang members back for immigration hearings—but ignoring American hostages held by Hamas and the Taliban? This episode exposes the staggering priorities of the political elite, from billion-dollar Taliban cash drops to secret flights of illegal immigrants. With liberal judges locking in deportation-proof status for thousands and cartel-fueled chaos erupting in cities like Albuquerque, this isn't just a story—it's the playbook. If you think this is about one deported gang member, think again. This is the frontline of America's silent war.

Cato Daily Podcast
Taxpayers Like Their Special Handouts, Dislike Yours

Cato Daily Podcast

Play Episode Listen Later Apr 14, 2025 9:53


Cato's Adam Michel ran a bracket of the worst offenders among "tax expenditures," or special benefits for some taxpayers. Turns out people like their own tax benefits and dislike the ones that benefit someone else. Hosted on Acast. See acast.com/privacy for more information.

rpgDAN's Pen and Paper Podcast
Interview mit Christian Stanges zum Universalquellenbuch |Buch der Königreiche

rpgDAN's Pen and Paper Podcast

Play Episode Listen Later Apr 10, 2025 39:12


Christian Stanges Universalquellenbuch "Buch der Königreiche", für alle Fantasy Rollenspiele, zeichnet sich durch seine Ambition aus und hebt sich schnell von anderen Werken ab. Über 20 Jahre wird nun an dem epischen Quellenbuch gefeilt und gearbeitet. Das Buch kondensiert unzähligen Stunden an Leidenschaft, in 600 prall gefüllten Seiten.

rpgDAN's Pen and Paper Podcast
Universalquellenbuch: BUCH DER KÖNIGREICHE 2 |Fantasy Rollenspiel

rpgDAN's Pen and Paper Podcast

Play Episode Listen Later Apr 7, 2025 22:23


Christian Stanges Universalquellenbuch "Buch der Königreiche", für alle Fantasy Rollenspiele, zeichnet sich durch seine Ambition aus und hebt sich schnell von anderen Werken ab. Über 20 Jahre wird nun an dem epischen Quellenbuch gefeilt und gearbeitet. Das Buch kondensiert unzähligen Stunden an Leidenschaft, in 600 prall gefüllten Seiten.

RPPR Actual Play
Cthulhu Eternal: Darkfield – Part 2

RPPR Actual Play

Play Episode Listen Later Apr 3, 2025 148:25


The Cryptid content creators have found proof of the unnatural but they now want to become the first monster slaying content creator team! Even after finding a way to slay the monstrous Entity stalking the neighborhood, they'll need a good plan to fell the beast. Interfering with the infected residents seems like a good way to lure the Entity out. However, dealing with the residents presents its own dangers.. This scenario is available on the RPPR Patreon! It features: Cover art and Entity design by Trevor Henderson, creator of Sirenhead. Four new unnatural monsters statted out in %d100/Cthulhu Eternal for use in any percentile horror RPG system. Multiple story hooks to handle everything from trained teams of hunters to civilians stumbling upon the unnatural. Seven unique NPC residents with secrets and stories to tell. Some are threats, some are victims, and some can help the PCs. Who can you trust? Handouts including the Darkfield Memo, a document written by a mysterious organization that reveals the secret weakness of the Entity. Three pregen player characters statted out for Cthulhu Eternal: A team of cryptid hunters who blog and make videos for an Internet fanbase. Back at the $5 level or higher (and get 3 other full scenarios!) OR buy it straight for $6 exclusively on the RPPR Patreon. Cast Vee as Jessie Wagner, videographer – Listen to Queen's Court Games and check out Tabletop Art Funds Max as Larry West, content creator – Listen to Relatable Rolls podcast Rob as Schuyler Bancroft, producer – Listen to the Orpheus Protocol podcast and play the game Ross as the GM

The Fast Messy Action Business Podcast with Camille Plews
She Thought Friends Would Ask for Handouts

The Fast Messy Action Business Podcast with Camille Plews

Play Episode Listen Later Apr 3, 2025 13:39


2 Ways to be in CASA World: CASAccelerator: for the woman who's "all-in" and ready to fly! Client Attraction Sales Accelerator (CASAccelerator) is our 12 month mentorship and mastermind experience to grow a global impactful business, to have leads and sales on autopilot, to change your life & have precious daily moments with your family without being glued to your laptop! Join CASAccelerator!!! Join us & lock in this low rate for as long as you stay!   (you also get CASAcademy membership for free by being in the Accelerator).   CASAcademy: Join the only membership on the internet that gives hands-on support for your life-changing, globally impactful business for just $88 per month (lock in this low rate now). > Join us here

The Trauma Therapist | Podcast with Guy Macpherson, PhD | Inspiring interviews with thought-leaders in the field of trauma.

Dr. Jennifer Sweeton is a licensed clinical psychologist, best-selling author, and internationally-recognized expert on anxiety and trauma, and the neuroscience of mental health.Trauma Treatment Toolbox: 165 Brain-Changing Tips, Tools & Handouts to Move Therapy Forward Jennifer completed her doctoral training at the Stanford University School of Medicine, the Pacific Graduate School of Psychology, and the National Center for PTSD. Additionally, she holds a master's degree in affective neuroscience from Stanford University.Dr. Sweeton offers psychological services to clients in Oklahoma, Kansas, and internationally, and is a sought-after trauma and neuroscience expert who has trained more than 10,000 mental health professionals in her workshops.In This EpisodeJennifer's websiteTrauma Treatment Toolbox: 165 Brain-Changing Tips, Tools & Handouts to Move Therapy Forward, Jennifer Sweeton, PhDThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel van der Kolk, MDLove's Executioner: & Other Tales of Psychotherapy, Irvin D. Yalom---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other newBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

RPPR Actual Play
Cthulhu Eternal: Darkfield – Part 1

RPPR Actual Play

Play Episode Listen Later Mar 27, 2025 135:51


A team of content creators who cover cryptids on social media receive the tip of a lifetime, a photo of a monstrous giant on a suburban street at night. It appears real, so they travel to the neighborhood where the photo was taken. The team quickly finds out there's far more than just the giant. Deformed animals stalk the neighborhood, while the residents of the street all appear to be unstable or in the throes of madness. An abandoned junkyard nearby has an infamous history. Learn the meaning of Darkfield as the team finds far more than just a story, but a nightmare waiting to consume them all. This scenario is available on the RPPR Patreon! It features: Cover art and Entity design by Trevor Henderson, creator of Sirenhead. Four new unnatural monsters statted out in %d100/Cthulhu Eternal for use in any percentile horror RPG system. Multiple story hooks to handle everything from trained teams of hunters to civilians stumbling upon the unnatural. Seven unique NPC residents with secrets and stories to tell. Some are threats, some are victims, and some can help the PCs. Who can you trust? Handouts including the Darkfield Memo, a document written by a mysterious organization that reveals the secret weakness of the Entity. Three pregen player characters statted out for Cthulhu Eternal: A team of cryptid hunters who blog and make videos for an Internet fanbase. Back at the $5 level or higher (and get 3 other full scenarios!) OR buy it straight for $6 exclusively on the RPPR Patreon. Cast Vee as Jessie Wagner, videographer - Listen to Queen's Court Games and check out Tabletop Art Funds Max as Larry West, content creator - Listen to Relatable Rolls podcast Rob as Schuyler Bancroft, producer - Listen to the Orpheus Protocol podcast and play the game Ross as the GM  

Encyclopedia Womannica
Architects: Yasmeen Lari

Encyclopedia Womannica

Play Episode Listen Later Mar 17, 2025 6:54 Transcription Available


Yasmeen Lari (1941-present) is Pakistan’s first female architect and an influential figure in the intersection of architecture and social justice. Though she built her career designing “starchitect” buildings for oil interests and private parties in Pakistan, she shifted at the top of her game to what she calls “barefoot architecture,” focusing on the social consequences of architecture and historical conservation in rural villages. For Further Reading: Yasmeen Lari: Starchitect Turned Climate Activist Barefoot Social Architecture: 10 Projects by Yasmeen Lari, the 2023 RIBA Royal Gold Medal Winner | ArchDaily Yasmeen Lari, the pioneer of ‘barefoot architecture’ Architects Should Serve Humanity | Architect Yasmeen Lari | Louisiana Channel No to Handouts. Yes to Self Reliance | Yasmeen Lari | TEDxBath This month, we’re talking about Architects. These women held fast to their visions for better futures, found potential in negative space, and built their creations from the ground up. History classes can get a bad rap, and sometimes for good reason. When we were students, we couldn’t help wondering... where were all the ladies at? Why were so many incredible stories missing from the typical curriculum? Enter, Womanica. On this Wonder Media Network podcast we explore the lives of inspiring women in history you may not know about, but definitely should. Every weekday, listeners explore the trials, tragedies, and triumphs of groundbreaking women throughout history who have dramatically shaped the world around us. In each 5 minute episode, we’ll dive into the story behind one woman listeners may or may not know–but definitely should. These diverse women from across space and time are grouped into easily accessible and engaging monthly themes like Educators, Villains, Indigenous Storytellers, Activists, and many more. Womanica is hosted by WMN co-founder and award-winning journalist Jenny Kaplan. The bite-sized episodes pack painstakingly researched content into fun, entertaining, and addictive daily adventures. Womanica was created by Liz Kaplan and Jenny Kaplan, executive produced by Jenny Kaplan, and produced by Grace Lynch, Maddy Foley, Brittany Martinez, Edie Allard, Carmen Borca-Carrillo, Taylor Williamson, Sara Schleede, Paloma Moreno Jimenez, Luci Jones, Abbey Delk, Adrien Behn, Alyia Yates, Vanessa Handy, Melia Agudelo, and Joia Putnoi. Special thanks to Shira Atkins. Original theme music composed by Miles Moran. Follow Wonder Media Network: Website Instagram Twitter See omnystudio.com/listener for privacy information.

The Mental Health Toolbox Podcast
**The Six Pillars of Lifestyle Medicine for Better Mental Health and Wellness: Dr. Colin Zhu, DO, FACLM, DipABLM, Chef**

The Mental Health Toolbox Podcast

Play Episode Listen Later Mar 17, 2025 53:52


Cato Daily Podcast
Ending the Inflation Reduction Act Could Save Trillions in Handouts

Cato Daily Podcast

Play Episode Listen Later Mar 11, 2025 10:57


The Inflation Reduction Act didn't do much to stem inflation, but it did commit taxpayers to decades of special handouts for preferred technologies. Cato's Travis Fisher and Joshua Loucks discuss their new paper describing the budgetary impact. Hosted on Acast. See acast.com/privacy for more information.

Bari Connected
“Balanced Eating for Sustained Weight Loss and Maintenance” with Featured Speaker Jenn Clayton

Bari Connected

Play Episode Listen Later Mar 11, 2025 60:15


Join us for an eye-opening session with Jenn Clayton, Weight Loss & Nutrition Coach, as she shares her expert insights on balanced eating for sustainable weight loss.

WSKY The Bob Rose Show
Bugged by progressives, gov't handouts, left-lane campers in the rain, ‘action' as free-speech

WSKY The Bob Rose Show

Play Episode Listen Later Mar 10, 2025 7:24


Monday's “What's Buggin' You” segment for 3-10-25

#AskDrWilson | The Detox Lifestyle
Ep. 209: The Measles Panic & the MAHA Crisis—No One Is Coming to Save Us”

#AskDrWilson | The Detox Lifestyle

Play Episode Listen Later Mar 5, 2025 33:25


In this episode of The One Dream Podcast, Dr. Nick Wilson and Leah Wilson, J.D., dive into the media's hysteria surrounding the recent measles outbreak. Why is measles being treated like a national emergency when it was once considered a routine childhood illness? What changed—the virus or the narrative? Join us as we break down the historical context of measles, the role of natural immunity, and the pharmaceutical industry's influence over public perception. We also discuss: The difference between natural and artificial immunity Why measles cases are being politicized The CDC's own past statements on measles as a “self-limiting infection” How mainstream media fuels fear to push compliance The importance of strengthening the immune system rather than relying on pharmaceutical interventions Resource Mentioned: Get the Measles Handout at HealthFreedomInstitute.com under "Handouts" to arm yourself with the facts. If you found this conversation thought-provoking, share it with a friend and help spread awareness. And do not forget to subscribe so you never miss an episode. Listen now and join the movement to reclaim health and freedom.

Bari Connected
Nutrition for Muscle Gain After Bariatric Surgery with Featured Speaker Kim Tirapelle, MS, RD, CSSD

Bari Connected

Play Episode Listen Later Mar 4, 2025 76:06


Welcome to the newest episode of BariConnected brought to you by Procare Health! In this exciting presentation, Bariatric Sports Dietitian Kim Tirapelle, MS, RD, CSD, dives into the science of muscle growth and shares her expert insights on building lean muscle after bariatric surgery. Whether you're looking to fine-tune your nutrition basics or adjust your plate to fuel varying training levels, this episode is packed with practical tips and science-backed nutrition guidelines tailored just for you. What You'll Learn in This Episode: • Muscle Growth 101: Discover how muscle growth occurs in the body and why a solid foundation in bariatric nutrition is key. • Nutrition for Different Training Levels: Learn how to adjust your plate to meet your specific training needs. • Post-Surgery Muscle Gaining Tips: Get the lowdown on specific muscle gaining nutrition guidelines for those on a bariatric journey. • Supplement Spotlight: Find out which supplements can help support muscle growth and recovery. About Kim Tirapelle: Kim is a Registered Dietitian specializing in Bariatric Sports Nutrition with over 17 years of experience working with bariatric clients and athletes. From inpatient and outpatient clinics to a bariatric surgical center and even collegiate sports, Kim has dedicated her career to bridging the gap between bariatric surgery and athletic performance. Now running her private practice, Active Bariatric Nutrition, she also hosts the Active Bariatric Nutrition Podcast where she shares weekly tips for optimizing nutrition and training. Episode Highlights: • Introduction: Kim connects with the bariatric community, sharing her training journey and how she supports her clients. • Key Presentation: Deep dive into nutrition strategies for muscle gain after bariatric surgery. • Closing Notes: How you can connect with Kim and learn more about ProCare's sponsorship and product offerings. Connect with Us: Follow Kim Tirapelle: Stay updated with her latest tips and podcasts on Active Bariatric Nutrition. Procare Health: Discover innovative products and support services designed for your bariatric journey. Subscribe to BariConnected: Don't miss out on more inspiring episodes and expert advice on bariatric surgery and nutrition. Join us on this bubbly and informative journey to unlock your muscle-building potential after bariatric surgery. Hit that subscribe button, like, and share if you find these tips helpful—let's get connected and keep growing strong together! Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ  Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284   Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow     You can learn more about Kim's programs and where to follow her: Website: ActiveBariatricNutrition.com Instagram: activebariatric YouTube: Active Bariatric Nutrition Channel Facebook: Active Bariatric Nutrition TikTok: ActiveBariatricNutrition   Waitlist for Kim's new program: https://kim-tirapelle.mykajabi.com/bariatric-strong-opt-in-form  

Bari Connected
Resetting Your Metabolic Thermostat for Long-Term Success” with Featured Speaker: Zoe Schroeder, MS, RDN, CSCS

Bari Connected

Play Episode Listen Later Feb 25, 2025 59:58


Welcome to the BariConnected Podcast, sponsored by ProCare Health! In this episode, we dive into the science of your metabolic thermostat and its role in long-term weight loss after bariatric surgery. About Zoe Schroeder, MS, RDN, CSCS: Zoe is the lead dietitian at the Pound of Cure Weight Loss Program, where she specializes in supporting bariatric patients and those using GLP-1 medications. With her expertise in nutrition, Zoe simplifies complex science into practical strategies for sustainable weight loss. She is passionate about helping individuals create healthier habits for long-term success.

Who Gets to Decide?
Eps 540 - The Two Most Dangerous Women in Congress

Who Gets to Decide?

Play Episode Listen Later Feb 25, 2025 35:17


Elizabeth Warren Talking about Handouts for the Richhttps://x.com/SenWarren/status/1892915973889360331Alexandria Ocasio Cortez Rallying Fake Protestershttps://x.com/AOC/status/1893057009190138282

Cato Daily Podcast
Tariffs, North American Carmakers, and EV Handouts

Cato Daily Podcast

Play Episode Listen Later Feb 12, 2025 19:07


The long and winding supply chains inherent in auto manufacturing face signifcant threats from presidentially imposed tariffs. Reporter Christopher Otts at The Wall Street Journal discusses the impact on car prices and manufacturers decisions. Hosted on Acast. See acast.com/privacy for more information.

Bari Connected
From the Inside Out: Cultivating Self-Love and Self-Care After Bariatric Surgery with BariNation Founders: April, Jason, and Natalie

Bari Connected

Play Episode Listen Later Feb 11, 2025 72:06


Join BariNation Founders April Williams, Jason Smith, and Natalie Tierney for an empowering session on cultivating self-love and self-care after bariatric surgery! In this insightful event, we delve into the essentials of personal fulfillment and share practical strategies to embrace self-love confidently. Discover how nurturing this love can lead to a more joyful life. Don't miss this opportunity to enhance your well-being and connect with a supportive community!

The Mental Health Toolbox Podcast
CBT Basics: What Are Cognitive Distortions?

The Mental Health Toolbox Podcast

Play Episode Listen Later Feb 5, 2025 35:13


Ep. 120 Discover the power of identifying and challenging cognitive distortions in this informative guide for mental health professionals. Learn how to help your clients develop healthier thinking patterns and improve their overall well-being.   ▶️ WATCH THE VIDEO  

Bari Connected
Navigating the Ongoing Changes in Social and Relationship Dynamics after WLS – with our Featured Speaker: Aimee Rothe, RN, BSN,

Bari Connected

Play Episode Listen Later Feb 4, 2025 74:35


Huge inner and outer changes occur when preparing for and undergoing weight loss surgery. These physical, emotional, and mental transformations can impact how we see ourselves, how we interact with others, and how others perceive us.

JP Dinnell Podcast
No Handouts, No Plan B, No Excuses | Josh Straussberger | JP Dinnell Podcast 071

JP Dinnell Podcast

Play Episode Listen Later Jan 31, 2025 122:43


JP Dinnell sits down with Josh Straussberger of the  @EchelonFront  FTX team. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Josh Straussberger: http://instagram.com/joshstraussberger JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

Equip
Bloom Week 3

Equip

Play Episode Listen Later Jan 29, 2025 24:00


Enjoy this 3 week mini series where we revisit our Bible study teaching entitled Bloom! Handouts can be found at greenacreswomen.org/resources.

Bari Connected
Mindful Eating and Mental Flexibility | Using ACT to Transform Your Relationship with Food Interview w/Corby Ryan Jackson, LCPC

Bari Connected

Play Episode Listen Later Jan 28, 2025 67:06


Join BariConnected Podcast, sponsored by ProCare Health, for an enlightening discussion on "Mindful Eating and Mental Flexibility: Using ACT to Transform Your Relationship with Food" featuring Corby Ryan Jackson, LCPC. Explore how Acceptance and Commitment Therapy (ACT) can empower the bariatric community to build a healthier relationship with food. Learn practical tools to reduce emotional eating, manage cravings, and align eating habits with your personal values.

Equip
Bloom Week 2

Equip

Play Episode Listen Later Jan 22, 2025 33:05


Enjoy this 3 week mini series where we revisit our Bible study teaching entitled Bloom! Handouts can be found at greenacreswomen.org/resources.

Equip
Bloom Week 1

Equip

Play Episode Listen Later Jan 15, 2025 31:03


Enjoy this 3 week mini series where we revisit our Bible study teaching entitled Bloom! Handouts can be found at greenacreswomen.org/resources.

The Mental Health Toolbox Podcast
Co-Occurring Anxiety and Depression: Diagnosis & Clinical Considerations

The Mental Health Toolbox Podcast

Play Episode Listen Later Jan 5, 2025 26:53


Ep. 118 ▶️ WATCH THE VIDEO This episode provides valuable insights for therapists on how to approach and treat clients presenting with both anxiety and depression. Patrick Martin, an experienced therapist, shares his knowledge on this common clinical challenge. Patrick Martin discusses the complexities of treating co-occurring anxiety and depression. He explains why these conditions often overlap, how to assess them, and provides practical tips for developing effective treatment plans. This resource is essential for both new and experienced therapists looking to enhance their skills in managing these frequently co-occurring disorders. This episode offers a comprehensive overview of treating co-occurring anxiety and depression, making it a valuable resource for mental health professionals at all stages of their careers. Patrick Martin's practical advice and clinical insights provide therapists with the tools they need to effectively help clients struggling with both anxiety and depression. ⏺️ CHECK OUT STREAMYARD: THE TOOL I TRUST FOR RECORDING AND LIVE STREAMING: https://thementalhealthtoolbox.com/streamyard  

The Mental Health Toolbox Podcast
Anxiety & Feeling "Not Real" - Understanding Derealization in Therapy

The Mental Health Toolbox Podcast

Play Episode Listen Later Dec 25, 2024 24:13


The Steve Gruber Show
Ann Marie Buerkle, Government Shutdown & Handouts To Big Pharma?

The Steve Gruber Show

Play Episode Listen Later Dec 18, 2024 7:30


Ann Marie Buerkle, Former nurse, Congresswoman, and Consumer Product Safety Commission Chairwoman. Government Shutdown, Handouts To Big Pharma?

The Break Room
WHERE THEY WHININ'?! - No More Handouts

The Break Room

Play Episode Listen Later Dec 10, 2024 35:48


The Break Room (TUESDAY 12/10/24) 9am Hour 1) This man is sick and tired of hearing your sob stories. It's a complaint about complainers 2) Whether Tommy likes it or not, he'll be in attendance at this summer concert

Cato Daily Podcast
The State-Run Corporate Handouts That Help Politicians and Harm Taxpayers

Cato Daily Podcast

Play Episode Listen Later Nov 11, 2024 10:10


State governments regularly engage in corporate handouts to boost their electability. The evidence that they're good for taxpayers is still weak. John Mozena of the Center for Economic Accountability and Cato's Steve Slivinski comment. Hosted on Acast. See acast.com/privacy for more information.

Mock and Daisy's Common Sense Cast
Kamala's New Plan: Government Handouts for Black Business Owners?!

Mock and Daisy's Common Sense Cast

Play Episode Listen Later Oct 18, 2024 10:05


This week, the Chicks are back with Zach Abraham from Bulwark Capital to chat about Kamala Harris's proposal for forgivable loans aimed at helping Black entrepreneurs. They dig into the potential impacts and effectiveness of this kind of policy, questioning the narrative that minorities need extra government support to succeed. Along the way, they share their own business experiences and talk about how today's economic policies are shaping entrepreneurship, especially when the government's involved. Learn about Bulwark's strategies with their FREE Common Cents Investing Guide. Get yours by calling 866-779-RISK or go to https://knowyourriskradio.com