Know More Mrs. NiceGoddess

Missing that puzzle piece but don't know where to find it or how to get it back? Write down this checklist to check yourself. Practice everyday to get back to you. You have to love you first before you can give healthy love to other people. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Jotivation/support

In this episode I am talking to 3 different crowds of people: people who have mental health issues, people who is currently helping someone with mental health issues and people who do not have a direct relationship with some who has mental health issues. There are plenty of resources out there it's just not easily accessible reach out to the national crisis line, Better Help (Google them), or someone who is willing to listen to you to help you seek help. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Jotivation/support

Acknowledge and accept, focus on now and say this affirmation. In this episode we remind ourselves how to get over our anxious moments and live in the now. #selfhelp --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Jotivation/support

Focus on what fuels you by diminishing the power of what drains you. If the goal is to grow and be happy why are you wasting valuable time and energy on what isn't beneficial? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Jotivation/support

One man's “it'll get done, is another man's check mark off the to do list!”Something lit a fire under my bum… my excuses! If you ever told yourself “it'll get done” and then watched someone SURPASS you because they did it before you, then this segment is for you! Sometimes these delays and excuses cost us money, relationships and time we cannot get back. Need a fire under your bum?? Listen to this! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Jotivation/support

We're getting to the root of the problem in this segment …and that's your ability (or inability) to decide! When did you decide that you were going to stop deciding? There's power in your choices. Let's talk about it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Jotivation/support

Why hold on to anger longer than you have to? Do you enjoy being angry? If not, here are some “jotivating” words to get you past it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Jotivation/support

To be in the position to receive you must be in the frequency of gratitude. This segment will increase your frequency and give you the “attitude of gratitude”. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Jotivation/support

Are you stuck? Can’t seem to shake the funk let alone FAKE it?? Here is a self mastery mantra that should be said everyday for 21 days for a total life transformation! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/SGoddessJo/support

A breathing exercise that will help you step out the corner you mopped yourself in to (cleaning reference). A great reminder that you have the ability to stop and re-write your story whenever you want to. This exercise should help you with focusing on what’s important; one task at a time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/SGoddessJo/support

This segment touches on having a business where the foundation of you mission is heavily based on Spiritual practices. What to think about, how to allocate your time AND ENERGY and other things to consider. All tips can be used for other entrepreneurs as well. Let’s be rich all the way around! Shameless plug: https://youtu.be/lHC3JDFRP6g --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/SGoddessJo/support

A breathing exercise that allows you to take control of your fears and worries that haven’t even happens. This should help you with feeling overwhelmed with every day life and thoughts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/SGoddessJo/support

I’ve been going through personal growing pains the past two weeks and have no been able to create. Can you believe this... I HAVEN’T EVEN JOURNALED . I did however find an old entry (this one) that helped me out. Let’s reclaim our power --- Support this podcast: https://anchor.fm/SGoddessJo/support

My messages are for everyone. If you resonate with Goddess energy then this message is especially for you. If you don’t, then send this to someone who does. This is a refreshing reminder/ pick me up for you. This is definitely a self love trigger. --- Support this podcast: https://anchor.fm/SGoddessJo/support

In this message I am affirming all of the things I feel like I need. This message is not only a confidence booster in self but it Is also a claim to receiving more for you and your family. I hope this helps you the same way it helped me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/SGoddessJo/support

In this episode I provide a message to calm your anxiety towards your financial situation. I affirm that I (you) will no longer living paycheck to paycheck. I also, call out the idea of having to push yourself too the extreme for money to come to you. I hope this raises your frequency and changes your idea towards your financial situation, as it did for me as I wrote it. Peace and abundance to you all. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/SGoddessJo/support

Have you taken offense to constructive criticism. Growth requires change. Sometimes our “same old ways” get called out on and we don’t know how to handle it. Here is a message to say out loud to help you in the way it has helped me. Oh, and don’t be so hard on yourself... no one said growing and healing was easy or fun haha! --- Support this podcast: https://anchor.fm/SGoddessJo/support

Recite this and personalize it to your liking. Remind yourself YOU ARE WORTHY and vibrate high --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/SGoddessJo/support

In order to receive abundance you must be grateful for what you already have. Use my words as a template to express how grateful you are. --- Support this podcast: https://anchor.fm/SGoddessJo/support

This Episode gives you insight on what you should expect every Sunday & Wednesday. We started with our daily affirmation and got into what this podcast is about. I shed some light on my personal views on spirituality and religion, and I wrap it up with a contest at the end. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/SGoddessJo/support