Lance McAlister

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Lance McAlister hosts Sports Talk every weeknight 6p-9p on Cincinnati's News Radio 700WLW

700WLW (WLW-AM)


    • Mar 23, 2026 LATEST EPISODE
    • daily NEW EPISODES
    • 41m AVG DURATION
    • 4,301 EPISODES

    Ivy Insights

    The Lance McAlister podcast is a highly engaging and informative sports talk show hosted by Lance McAlister. As someone who has moved away from Cincinnati, I am grateful for the opportunity to stay connected to the city's sports scene through this podcast. Lance brings a high energy and genuine enthusiasm to the show, making it a pleasure to listen to.

    One of the best aspects of The Lance McAlister podcast is Lance's ability to provide his opinion on various topics in an articulate and thought-provoking manner. His arguments are well-reasoned and supported by evidence, creating a compelling discussion for listeners. Additionally, he eagerly awaits callers' feedback, encouraging participation and making the show interactive. This aspect adds an extra layer of entertainment and makes listeners feel like they are part of the conversation.

    Another positive aspect of this podcast is its focus on Cincinnati sports. Being a displaced Reds fan myself, it is refreshing to have a platform dedicated to discussing not only the Reds but also other local teams such as the Bengals and FC Cincinnati. Lance's in-depth knowledge of these teams allows listeners to stay updated on all things Cincinnati sports, regardless of their physical location.

    While there are numerous positive aspects of The Lance McAlister podcast, there are some drawbacks as well. One potential downside is that the show focuses primarily on Cincinnati sports. While this may be appealing to fans from that area or those specifically interested in those teams, it may not cater as much to fans looking for a broader range of sports coverage. Additionally, some listeners might prefer more diversity in terms of guest appearances or interviews with players or coaches.

    In conclusion, The Lance McAlister podcast is an excellent choice for anyone looking for their fill of Cincinnati sports. With its high-energy host, well-articulated opinions, and emphasis on local teams, this podcast provides an entertaining and informative listening experience. Whether you're a displaced fan like me or simply interested in staying up to date on Cincinnati sports, subscribing to The Lance McAlister podcast is a great way to stay connected.



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    Latest episodes from Lance McAlister

    Lance McAlister with Chad Brendel -- 3/23/26

    Play Episode Listen Later Mar 23, 2026 10:00


    Chad Brendel from BearcatJournal.com joins to discuss Jerrod Callhoun becoming the new Head Basketball Coach for the Cincinnati Bearcats.

    Lance McAlister with Charlie Goldsmith -- 3/23/26

    Play Episode Listen Later Mar 23, 2026 9:44


    Charlie Goldsmith has returned from Goodyear and details everything as the Reds head towards Opening Day.

    3-20-26 R+L Carriers Sports Talk with Lance McAlister

    Play Episode Listen Later Mar 21, 2026 79:59


    Lance talks FC Cincy with Laurel Pfahler and also discusses March Madness, Reds pitching updates, and more!

    3-20-26 Lance with Laurel Pfahler

    Play Episode Listen Later Mar 20, 2026 7:37


    Laurel Pfahler of Queen City Press talks with Lance about what went wrong for FC Cincy in the CONCACAF Cup and details her question to Pat Noonan about whether he has lost the fanbase.

    fc cincinnati concacaf cup
    Sports Talk 3/19/26

    Play Episode Listen Later Mar 20, 2026 99:36


    Lance celebrates the great night of basketball at UD Arena including Miami's victory. Lance has an idea that could make the World Baseball Classic an even bigger event. And Lance wants to know what game you can say "I was there" and one where you wish you were there.

    Sports Talk 3/18/26

    Play Episode Listen Later Mar 19, 2026 106:48


    Lance talks Bengals with Paul Dehner Jr. of the Athletic. He talks Reds with Jeff Carr of the Locked on Reds Podcast. And the Sporting News celebrated the World Baseball Classic by naming their all-time Team USA. You'll be surprised by who they left off the squad.

    Lance with Quinton Coats 3/18/26

    Play Episode Listen Later Mar 18, 2026 9:04


    Lance talks to UC baseball player Quinton Coats. Quinton currently leads all of Division 1 baseball with 15 HR.

    Lance with Jeff Carr 3/18/26

    Play Episode Listen Later Mar 18, 2026 13:42


    Will the Reds go to a 6-man rotation? Lance asks Jeff Carr of the Locked On Reds Podcast.

    Lance with Steve Baker 3/18/26

    Play Episode Listen Later Mar 18, 2026 9:44


    Miami plays tonight in the First Four in Dayton. Lance talks to longtime Voice of the Redhawks Steve Baker.

    Lance with Paul Dehner Jr 3/18/26

    Play Episode Listen Later Mar 18, 2026 10:14


    Lance talks the latest Bengals news with Paul Dehner Jr. of the Athletic.

    3-17-26 R+L Carriers Sports Talk with Lance McAlister

    Play Episode Listen Later Mar 18, 2026 49:01


    Lance talks Reds with MLB.com's Mark Sheldon, the NCAA tournament with Wright State coach Clint Sargent, and Reds Futures High School Showcase with Tom Gamble. Plus, he takes your calls on a variety of topics!

    -17-26 Lance with Tom Gamble

    Play Episode Listen Later Mar 18, 2026 12:00


    Tom talks with Lance about the Reds Futures High School Showcase, which gives some of the top high school baseball teams in the Greater Cincinnati area an opportunity to compete against each other.

    3-17-26 Lance with Clint Sargent

    Play Episode Listen Later Mar 17, 2026 12:33


    Lance talks with Wright State head coach Clint Sargent about his team's qualification for the NCAA basketball tournament.

    3-17-26 Lance with Mark Sheldon

    Play Episode Listen Later Mar 17, 2026 6:15


    Mark talks with Lance about some breaking Reds roster news.

    Sports Talk with Lance McAlister -- 3/16/26

    Play Episode Listen Later Mar 17, 2026 101:17


    Lance talks College Hoops with Paul Fritschner, Bengals with Geoff Hobson, and talks with MAC Player of the Year Peter Suder and Miami Red Hawk Women's Basketball Coach Glenn Box.

    Lance McAlister with Glenn Box -- 3/16/26

    Play Episode Listen Later Mar 17, 2026 7:34


    Miami Red Hawks Women's Basketball Coach Glenn Box joins the show to discuss winning the MAC and making the NCAA Tournament, his roster and the success the program has enjoyed under his tenure.

    Lance McAlister with Peter Suder -- 3/16/26

    Play Episode Listen Later Mar 17, 2026 5:49


    MAC Player of the Year for the Miami Red Hawks Peter Suder joins the show. He and Lance discuss Miami's rollercoaster season, Selection Sunday, The culture of Miami, and the duo's Carmel roots.

    Lance McAlister with Geoff Hobson -- 3/16/26

    Play Episode Listen Later Mar 17, 2026 13:27


    Senior Writer at Bengals.com Geoff Hobson joins the show to discuss Free Agency, the upcoming draft, plus some Reds-Red Sox discussion on the upcoming Opening Day game. Geoff also gives the details on the Jack Hobson Memorial Golf Classic. You can get tickets at https://t.co/B6TLNfolCn

    Lance McAlister with Paul Fritschner -- 3/16/26

    Play Episode Listen Later Mar 17, 2026 10:56


    Lance talks College Hoops with Paul Fritschner of the Rebound Rundown podcast.

    3-13-26 R+L Carriers Sports Talk with Lance McAlister

    Play Episode Listen Later Mar 14, 2026 82:32


    Lance reacts to UC's firing of basketball coach Wes Miller. He talks with Chad Brendel and Terry Nelson about the news; he also talks FC Cincy, Xavier basketball, and Reds.

    3-13-26 Lance with Terry Nelson

    Play Episode Listen Later Mar 13, 2026 10:13


    UC basketball legend T-Nel and Lance break down the firing of Wes Miller and what went wrong during what would become his final season.

    3-13-26 Lance with Chad Brendel

    Play Episode Listen Later Mar 13, 2026 8:54


    Lance talks with Chad about the firing of UC men's basketball coach Wes Miller, and where the program could go in terms of who the next coach will be.

    3-12-26 R+L Carriers Sports Talk with Lance McAlister

    Play Episode Listen Later Mar 13, 2026 81:30


    Miami OH falls! Lance talks with ESPN's Mark Adams about the result, talks about the local Bearcats and Musketeers, talks Reds and Bengals, and takes your calls.

    3-12-26 Lance with Mark Adams

    Play Episode Listen Later Mar 12, 2026 8:54


    Lance talks with ESPN's Mark Adams about Miami (OH) falling to UMass in the MAC Conference Tournament.

    Sports Talk 3/10/26

    Play Episode Listen Later Mar 11, 2026 64:29


    Lance talks Bengals with Local12"s Richard Skinner. Lance reacts to the news about Hunter Greene.

    Lance with Scott Springer 3/10/26

    Play Episode Listen Later Mar 10, 2026 9:18


    Lance talks about UC's Big 12 Tournament win today with Scott Springer of the Enquirer.

    Lance with Richard Skinner 3/10/26

    Play Episode Listen Later Mar 10, 2026 10:20


    Lance talks to Local12"s Richard Skinner about the latest moves by the Bengals.

    Sports Talk with Lance McAlister -- 3/9/26

    Play Episode Listen Later Mar 10, 2026 98:49


    Lance reacts to the Bengals signings in Free Agency. He also talks with Miami Head Basketball Coach Travis Steele, and Cincinnati Cyclones Goaltender Ken Appleby. He also talks Reds and College Basketball and much more!

    Lance McAlister with Ken Appleby -- 3-9-26

    Play Episode Listen Later Mar 10, 2026 10:51


    Cincinnati Cyclones goaltender Ken Appleby joins the show after stopping 18 shots in a 20 round shootout on Sunday Afternoon helping the Cyclones clinch the victory.

    Lance McAlister with Travis Steele -- 3/9/26

    Play Episode Listen Later Mar 10, 2026 9:39 Transcription Available


    Head Coach of the 31-0 Miami Red Hawks Travis Steele joins to discuss their undefeated season, the NCAA tournament, and more! See omnystudio.com/listener for privacy information.

    Lance McAlister with Travis Steele -- 3/9/26

    Play Episode Listen Later Mar 10, 2026 9:39


    Head Coach of the 31-0 Miami Red Hawks Travis Steele joins to discuss their undefeated season, the NCAA tournament, and more!

    Sports Talk 3/6/26

    Play Episode Listen Later Mar 7, 2026 93:33 Transcription Available


    Austin Elmore is in for Lance. He talks Bengals with Butch Hobson of Bengals.com. Austin gets an update on Reds spring training from the Voice of the Reds Tommy Thrall. It's another big college hoops weekend including Miami looking to finish off a perfect regular season. Austin gets a preview from Paul Fritchner of the Rebound Rundown.See omnystudio.com/listener for privacy information.

    Sports Talk 3/6/26

    Play Episode Listen Later Mar 7, 2026 97:04


    Austin Elmore is in for Lance. He talks Bengals with Butch Hobson of Bengals.com. Austin gets an update on Reds spring training from the Voice of the Reds Tommy Thrall. It's another big college hoops weekend including Miami looking to finish off a perfect regular season. Austin gets a preview from Paul Fritchner of the Rebound Rundown.

    Sports Talk 3/5/26

    Play Episode Listen Later Mar 6, 2026 68:37 Transcription Available


    Lance talks with NKU Basketball Coach Darrin Horn whose Norse have moved on to the second round of the Horizon League Tournament. Angels Owner Arte Moreno says fans really don't care if their team wins as long as tickets are affordable. Do you agree?See omnystudio.com/listener for privacy information.

    Sports Talk 3/5/26

    Play Episode Listen Later Mar 6, 2026 69:35


    Lance talks with NKU Basketball Coach Darrin Horn whose Norse have moved on to the second round of the Horizon League Tournament. Angels Owner Arte Moreno says fans really don't care if their team wins as long as tickets are affordable. Do you agree?

    Lance with Darrin Horn 3/5/26

    Play Episode Listen Later Mar 5, 2026 9:23 Transcription Available


    Lance talks with NKU head basketball coach Darrin Horn. The Norse survived and advanced to the second round of the Horizon League Tournament. They will play Green Bay Sunday.See omnystudio.com/listener for privacy information.

    Lance with Darrin Horn 3/5/26

    Play Episode Listen Later Mar 5, 2026 9:23


    Lance talks with NKU head basketball coach Darrin Horn. The Norse survived and advanced to the second round of the Horizon League Tournament. They will play Green Bay Sunday.

    3-4-26 R+L Carriers Sports Talk with Lance McAlister

    Play Episode Listen Later Mar 5, 2026 68:21 Transcription Available


    Lance talks with Pat Brennan's regarding the news of Hunter Greene's elbow discomfort. He also talks about how Reds hitters have performed so far in spring, UC and Miami's big basketball wins, and he takes your calls!See omnystudio.com/listener for privacy information.

    3-4-26 R+L Carriers Sports Talk with Lance McAlister

    Play Episode Listen Later Mar 5, 2026 67:11


    Lance talks with Pat Brennan's regarding the news of Hunter Greene's elbow discomfort. He also talks about how Reds hitters have performed so far in spring, UC and Miami's big basketball wins, and he takes your calls!

    3-4-26 Lance with Pat Brennan

    Play Episode Listen Later Mar 5, 2026 11:26 Transcription Available


    Lance talks with Cincinnati Enquirer's Pat Brennan about Hunter Greene's elbow discomfort and how that will affect the Reds' pitching rotation.See omnystudio.com/listener for privacy information.

    3-4-26 Lance with Pat Brennan

    Play Episode Listen Later Mar 5, 2026 11:26


    Lance talks with Cincinnati Enquirer's Pat Brennan about Hunter Greene's elbow discomfort and how that will affect the Reds' pitching rotation.

    3-3-26 R+L Carriers Sports Talk with Lance McAlister

    Play Episode Listen Later Mar 4, 2026 86:54 Transcription Available


    Lance talks Bengals and NFL free agency with James Rapien and UC Bearcat basketball with Chad Brendel. Plus, he talks Ke'Bryan Hayes, college basketball, and he takes your calls!See omnystudio.com/listener for privacy information.

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