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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: 5 weird signs your heart is unhealthy. (1:33) Probiotics for fat loss. (24:02) Fun Facts with Justin: The platypus. (25:51) Kids say the darndest things. (29:05) A pop. (34:45) Pirate hunting cruises. (42:37) Stuff that irritates the guys in the fitness space. (45:08) Mind Pump is looking for trainers. Apply today! (52:05) #Quah question #1 – I'm a 35-year-old father with 2 young children. How do I know when to push strength or focus on controlling the weight? I want to build muscle, stay strong, and get stronger, but I do not want to injure myself either, so I can't lift? (53:59) #Quah question #2 – When doing sumo deadlifts, deadlifts, RDLs am I progressing too quickly with the weight, because my legs can take it, but my SI Joint gets achy. Or is there something else at play? (59:00) #Quah question #3 – Is there such a thing as squatting too deep? I've heard of “Butt Wink” but I'm not sure if that is actually something to worry about. (1:01:07) #Quah question #4 – What's the number #1 piece of advice you would give to a personal training studio wanting to grow and look for good trainers? (1:04:05) Related Links/Products Mentioned Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Special MAPS Longevity Launch: ** Code 50LONG for $50 off, now $97 (regularly $147). Bonuses: Forum access for a year ($97), Post-Launch Kickoff Zoom call ($97). Expires on 6/22 (30-day money-back guarantee). ** June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** Silent Heart Attack: Signs, Symptoms & Recovery Beetroot juice increase nitric oxide metabolites in both men and women regardless of body mass The combined effects of probiotics and restricted calorie diet on the anthropometric indices, eating behavior, and hormone levels of obese women with food addiction : a randomized clinical trial Evaluating probiotic efcacy on weight loss in adults with overweight through a double-blind, placebo-controlled randomized trial The Weird Way Platypuses Feed Their Babies Timbaland Announces New AI Entertainment Company Paying Money to Murder: Russian Luxury Yachts Offer Pirate Hunting Cruises Internal Focus of Attention did Not Change Muscle Activation and the Rate of Perceived Exertion in Bench Press Exercise in Successive Training Sessions Mind Pump Personal Training – Apply today! Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** Mind Pump # 1535: Should You Squat Below Parallel? MAPS Prime Pro Webinar Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Shawn Stevenson (@shawnmodel) Instagram Andrew Huberman, Ph.D. (@hubermanlab) Instagram
Get 400+ premium podcasts by signing up at www.UTHDynasty.com as a General Manager PLUS subscriber. Also, get access to exclusive shows and deep data dive content from Chad Parsons (and a VIP Chat with the best dynasty owners on the planet) by signing up as an All-Pro at www.Patreon.com/UTH. A bonus? All-Pros on Patreon get a FREE copy of the 2025 UTH Rookie Guide. Thanks for listening and keep building those dynasties!
Fred teaches us a new word, listen now!See omnystudio.com/listener for privacy information.
Paulina shares with us that she's getting a breast reduction and she is going to share a song about it next week! Plus, Fred adds a new word to your vocabulary, listen now!See omnystudio.com/listener for privacy information.
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
From Trump sending Marines to California to help ICE, to RFK gutting the CDC, to an A.I. version of Biden popping up in robocalls—it's been another interesting week. We close out with a thoughtful convo pulled from Reddit about friendship in adulthood.
Dive into hemophilia with three-peat guest Dr. Weyand, the Shematologist! In this episode, we break down the basics of hemophilia A and B, from inheritance and pathophysiology to the latest advancements in diagnosis and treatment. Factor in these practical tips for managing acute bleeding, counseling families, and navigating the complexities of prophylaxis—all while keeping kids safe and active. The pearls just kept flowing and flowing!
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Susan Richards-Benson, a 20-year PPC veteran and independent contractor, shares her experience with a devastating account suspension that cost her client tens of thousands in revenue during their busiest season—all due to client dishonesty.The Setup:Client: Indoor children's playground in FloridaTiming: Christmas period (peak season)Problem: Google Ads account suspended for "circumventing systems"The 2-Month Investigation:Google support only provided generic responsesTeam checked for malware, IP issues, site problemsDeveloper unavailable during holidaysClient increasingly frustrated as traffic plummetedKey Takeaways1. Client Transparency Works Both WaysAgencies aren't the only ones who can lack transparencyDishonest clients can create major problems for agenciesAlways verify client claims rather than taking their word2. Enhanced Onboarding ProcessRed flags to watch: Clients being "cagey" about previous data, refusing analytics access, claiming previous agencies won't release dataNew process: Screen share with clients to check existing accounts at ads.google.comDue diligence: Don't just ask—verify what accounts already exist3. Crisis Management Best PracticesDocument everything in writingFile support cases immediatelyDon't try to solve complex issues aloneStay accessible and communicate regularly with clientsBe transparent about what you're seeing on your end4. Industry Evolution Insights Then: Keyword stuffing, siloed thinking workedNow: Requires holistic approach across SEO, social, PPCKey mindset: Don't resist change—embrace it or leave the industry5. Healthy Approach to PPC MistakesMistakes are inevitable for everyone in PPCOwn up immediately and explain implicationsDon't let mistakes rattle your confidenceShare failures, not just successes, to help the community learnThe industry will humble big egos6. AI & Automation CautionsExample: P-Max with store visits has 5-7 day reporting lagBe careful with click-based conversions like "Get Directions"Don't blindly trust algorithm optimizationProfessional ImpactThis experience taught Susan to completely revamp her onboarding process and be more selective about clients who show transparency red flags. The relationship ultimately soured and ended, highlighting how client dishonesty can damage professional relationships beyond just the immediate technical problems.Bottom LineThe biggest lesson: Trust but verify. Even experienced PPC professionals can be blindsided by client dishonesty. Implementing thorough onboarding processes and maintaining detailed documentation can prevent similar disasters.00:00 Introduction to PPC Live Podcast00:49 Guest Introduction: Susan Richards-Benson02:19 Susan's Journey from Journalism to Paid Search03:48 The Evolution of Digital Marketing06:00 Fun Facts and Personal Interests06:58 The Big F-Up: A Client's Google Ads Suspension16:27 Lessons Learned and Advice for Marketers21:53 The Role of AI in PPC25:00 Conclusion and Upcoming EventsFind Susan on LinkedInBook a coaching call with AnuPPC Live The Podcast features weekly conversations with paid search experts sharing their experiences, challenges, and triumphs in the ever-changing digital marketing landscape.The next PPC Live event is on July 31stFollow us on LinkedInFollow us on TwitterJoin our WhatsApp GroupSubscribe to our Newsletter
Get to know the Giants newest slugger
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For Patreon subscriber KC Khoury! Fact of the Day: Henry Cavill was close to being cast as James Bond, Cedric Diggory, Edward Cullen and a 2004 version of Superman. Triple Connections: Act, Sledge, Wives THE FIRST TRIVIA QUESTION STARTS AT 01:28 SUPPORT THE SHOW MONTHLY, LISTEN AD-FREE FOR JUST $1 A MONTH: www.Patreon.com/TriviaWithBudds INSTANT DOWNLOAD DIGITAL TRIVIA GAMES ON ETSY, GRAB ONE NOW! GET A CUSTOM EPISODE FOR YOUR LOVED ONES: Email ryanbudds@gmail.com Theme song by www.soundcloud.com/Frawsty Bed Music: "EDM Detection Mode" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ http://TriviaWithBudds.com http://Facebook.com/TriviaWithBudds http://Instagram.com/ryanbudds Book a party, corporate event, or fundraiser anytime by emailing ryanbudds@gmail.com or use the contact form here: https://www.triviawithbudds.com/contact SPECIAL THANKS TO ALL MY AMAZING PATREON SUBSCRIBERS INCLUDING: Mollie Dominic Vernon Heagy Brian Clough Nathalie Avelar Natasha raina leslie gerhardt Skilletbrew Brooks Martin Yves Bouyssounouse Diane White Youngblood Evan Lemons Trophy Husband Trivia Rye Josloff Lynnette Keel Lillian Campbell Jerry Loven Ansley Bennett Gee Jamie Greig Jeremy Yoder Adam Jacoby rondell Adam Suzan Chelsea Walker Tiffany Poplin Bill Bavar Sarah Dan Katelyn Turner Keiva Brannigan Keith Martin Sue First Steve Hoeker Jessica Allen Michael Anthony White Lauren Glassman Brian Williams Henry Wagner Brett Livaudais Linda Elswick Carter A. Fourqurean KC Khoury Tonya Charles Justly Maya Brandon Lavin Kathy McHale Chuck Nealen Courtney French Nikki Long Mark Zarate Laura Palmer JT Dean Bratton Kristy Erin Burgess Chris Arneson Trenton Sullivan Jen and Nic Michele Lindemann Ben Stitzel Michael Redman Timothy Heavner Jeff Foust Richard Lefdal Myles Bagby Jenna Leatherman Albert Thomas Kimberly Brown Tracy Oldaker Sara Zimmerman Madeleine Garvey Jenni Yetter JohnB Patrick Leahy Dillon Enderby James Brown Christy Shipley Alexander Calder Ricky Carney Paul McLaughlin Casey OConnor Willy Powell Robert Casey Rich Hyjack Matthew Frost Brian Salyer Greg Bristow Megan Donnelly Jim Fields Mo Martinez Luke Mckay Simon Time Feana Nevel
Do you ever feel like you're walking around with your emotional skin turned inside out whenever you spot unfairness? This week's podcast episode is for you! I'm Diann Wingert, your neurodivergent navigator, and in this episode, we are unpacking the lesser-known ADHD traits of justice sensitivity—what it really is, why it matters, and how it could become your business's hidden strength instead of a recipe for burnout. Here's what you'll learn in this episode:What Justice Sensitivity Actually Is:We bust the myth that it's just being “too emotional”—it's a real, measurable trait, and science backs that up!Why It's SO Common in ADHD Brains:Discover why our brains are wired to spot (and feel) unfairness at lightning speed, and what emotional dysregulation has to do with it.The Double-Edged Sword in Business:Justice sensitivity can help you build a business with true integrity—but (yup, there's a but), it can also lead to exhausting decision paralysis and burnout if you're not careful.The 3-Part Framework to Make it Work For You (Not Against You):Audit your outrage, channel your fire, and protect your resources—so you can transform that righteous energy into business gold without burning out.Action Steps for Real Impact:From “name it to tame it” to boundary-setting and finding your values-driven tribe, I spell out concrete ways to work with your justice compass, not against it.Fun Fact from this episode:ADHD justice sensitivity can turn you into the “canary in the coal mine” for spotting unfairness—but just like a smoke detector, you don't want it blaring 24/7! Learn how to schedule your “outrage hours” so you can still get sh*t done.Thanks for listening, for caring, and for being a good human. Take care of your sensitive heart, and let's keep building sustainable businesses that actually stand for something.Ready to Take Aligned Action?If you want to make a difference for girls with ADHD (seriously, they lag behind boys by decades in getting identified and treated), check out Find the ADHD Girls—an amazing organization I'm proud to be a part of. Click this link to find out more. © 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.
Listen to the full 8 am where we hear why Melody got ghosted on a Waiting by the Phone from the vault! Plus, Fred tells us a fun fact about Frisbees! Listen now!See omnystudio.com/listener for privacy information.
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Do you ever feel like you're walking around with your emotional skin turned inside out whenever you spot unfairness? This week's podcast episode is for you! I'm Diann Wingert, your neurodivergent navigator, and in this episode, we are unpacking the lesser-known ADHD traits of justice sensitivity—what it really is, why it matters, and how it could become your business's hidden strength instead of a recipe for burnout. Here's what you'll learn in this episode:What Justice Sensitivity Actually Is:We bust the myth that it's just being “too emotional”—it's a real, measurable trait, and science backs that up!Why It's SO Common in ADHD Brains:Discover why our brains are wired to spot (and feel) unfairness at lightning speed, and what emotional dysregulation has to do with it.The Double-Edged Sword in Business:Justice sensitivity can help you build a business with true integrity—but (yup, there's a but), it can also lead to exhausting decision paralysis and burnout if you're not careful.The 3-Part Framework to Make it Work For You (Not Against You):Audit your outrage, channel your fire, and protect your resources—so you can transform that righteous energy into business gold without burning out.Action Steps for Real Impact:From “name it to tame it” to boundary-setting and finding your values-driven tribe, I spell out concrete ways to work with your justice compass, not against it.Fun Fact from this episode:ADHD justice sensitivity can turn you into the “canary in the coal mine” for spotting unfairness—but just like a smoke detector, you don't want it blaring 24/7! Learn how to schedule your “outrage hours” so you can still get sh*t done.Thanks for listening, for caring, and for being a good human. Take care of your sensitive heart, and let's keep building sustainable businesses that actually stand for something.Ready to Take Aligned Action?If you want to make a difference for girls with ADHD (seriously, they lag behind boys by decades in getting identified and treated), check out Find the ADHD Girls—an amazing organization I'm proud to be a part of. Click this link to find out more. © 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.
Listen to the full 8 am where Judge Keke weighs in on an all new Kek's Court. Plus, Fred's got a new fun fact for us. And Keke believes you should NEVER FaceTime someone unannounced. Listen now!See omnystudio.com/listener for privacy information.
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Week of: 6-9-2025 Xbox Gaming News, Releases, and A Fun Fact
It's Father's Day, so naturally… we talk about being buried alive in the 1800s
It's June 15, 2025. Emma is back with her third episode: Buckingham Palace
Dumb Crook News, Friday Freak out, Fun Facts, Rochelle got a lip flip, Real or Fake Father's Day edition, Joe crop dusts all furniture, Robby ingested Lysol, what would be a super bad gift for dad??
Einen "Sturmhöhe Spezial" auf fünf Jahre Podcast! Gemeinsam mit 1.200 Fans haben Katharina, Jan und Daniel in Hannover das Jubiläum gefeiert. Die Hosts und das Publikum waren on Fire: Mit Buch-Disco, Pantomime, Bingo und Verkleidung. Leidenschaftlich haben die drei über den Bestseller von Martin Suter gestritten, Eichhörnchen-Unfälle in Schottland analysiert und ihre schönsten Überraschungsmomente der vergangenen Jahre präsentiert. Im eat.READ.sleep Studio schauen sie auf die Highlights der Party zurück und liefern sich ein ultimatives Quiz mit Fun Facts über die ersten fünf Podcast-Jahre. Alle Infos zum Podcast: https://ndr.de/eatreadsleep Mail gern an: eatreadsleep@ndr.de Alle Lesekreise: https://ndr.de/eatreadsleep-lesekreise Unseren Newsletter gibt es hier: https://ndr.de/eatreadsleep-newsletter Podcast-Tipp: Flexikon https://1.ard.de/Flexikon_0100?cp Die Bücher der Sendung: Martin Suter: "Wut und Liebe", Diogenes (Bestseller-Challenge) Susanne Oswald: "Der kleine Strickladen in den Highlands", Harper Collins (Jans Buch außerhalb der Komfortzone) Terry Pratchett: "Der Zeitdieb", Goldmann (nur noch antiquarisch, Daniels Buch außerhalb der Komfortzone) Leo, Corine Jamar und Fred Simon: "Mermaid Project", Splitter-Verlag (Graphic Novel, Katharinas Buch außerhalb der Komfortzone) Charlotte Link: "Die Kate-Linville-Reihe", Goldmann (Jans Buch-Überraschung) Mary McCarthy: "Kleine Fliegen der Gewissheit", Aviva (Katharinas Buch-Überraschung) Kathrine Kressman Taylor: "Adressat unbekannt", Rowohlt (Daniels Buch-Überraschung) Hier findet ihr Fotos von der Feier: https://www.ndr.de/kultur/buch/eatREADsleep-Fotos-vom-fuenften-Geburtstag-in-Hannover,ershannoverfeier100.html Hier das Video mit der Aufzeichnung des ganzen Abends: https://www.ndr.de/kultur/buch/eatREADsleep-NDR-Kultur-Buecherpodcast-feiert-Geburtstag,kultur2364.html Das Rezept für den Kalten Hund gibt es hier: https://www.ndr.de/kultur/buch/eatREADsleep-Sonderfolge-zum-fuenften-Geburtstag,eatreadsleep1052.html eat.READ.sleep. ist der Bücherpodcast, der das Lesen feiert. Jan Ehlert, Daniel Kaiser und Katharina Mahrenholtz diskutieren über Bestseller, stellen aktuelle Romane vor und präsentieren die All Time Favorites der Community. Egal ob Krimis, Klassiker, Fantasy, Science Fiction, Kinder- und Jugendbücher, Urlaubsbücher, Gesellschafts- und Familienromane - hier hat jedes Buch seinen Platz. Und auch kulinarisch (literarische Vorspeise!) wird etwas geboten und beim Quiz am Ende können alle ihr Buch-Wissen testen und Fun Facts für den nächsten Smalltalk mitnehmen.
Get 400+ premium podcasts by signing up at www.UTHDynasty.com as a General Manager PLUS subscriber. Also, get access to exclusive shows and deep data dive content from Chad Parsons (and a VIP Chat with the best dynasty owners on the planet) by signing up as an All-Pro at www.Patreon.com/UTH. A bonus? All-Pros on Patreon get a FREE copy of the 2025 UTH Rookie Guide. Thanks for listening and keep building those dynasties!
Send us a textOur first RAPID FIRE fast (? Er!) episode, “Friday the 13th,” (d. Cunningham 1980) with Guest Co-Host Rachael Fosket (Her?)! Starring: Betsy Palmer, Adrienne King, and Kevin Bacon. We say, "Happy Birthday, Jason" (?)! That's just one of the many things we debate in this special episode, on a special day, for Mother's special boy.**All episodes contain explicit language**Artwork - Ben McFaddenReview Review Intro/Outro Theme - Jamie Henwood"What Are We Watching" & "Whatcha been up to?" Themes - Matthew Fosket"Fun Facts" Theme - Chris Olds/Paul RootLead-Ins Edited/Conceptualized by - Ben McFaddenProduced by - Ben McFadden & Paul RootConcept - Paul Root
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There's a big parade planned in Washington, DC for Saturday, June 14th, 2025. It's Flag Day — It's the 250th Anniversary of the U.S. Army — and it's President Trump's birthday — his 79th. Speaking at West Point five years ago, President Trump noted the calendar coincidence. Tomorrow America will celebrate a very important anniversary: the 245th birthday of the United States Army. Unrelated, going to be my birthday also. I don't know if that happened by accident. Did that happen by accident, please? But it's a great day because of that Army birthday. Donald Trump's and the Army's birthdays falling on the same day isn't the only fun fact about presidents and birthdays. In fact, there are 10 ten fun facts about presidents and birthdays you might not have known. Can you name all ten? If you can't, don't fret. They're all in this week's episode of C-SPAN's podcast "The Weekly." Find C-SPAN's "The Weekly" wherever you get podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hour 3 Fun Fact of the Day. Quick Hits.
How many people have a third nipple? Fred tells us!See omnystudio.com/listener for privacy information.
Find out if Paulina knows these general knowledge questions on Definitely Gonna Beat Paulina! Plus, Fred tells us a fun fact about nipples... Don't miss it!See omnystudio.com/listener for privacy information.
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Find out why Bryce got ghosted on a Waiting by the Phone from the vault.. Plus Fred shares one of his favorite fun facts, listen now!See omnystudio.com/listener for privacy information.
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Listen to the full 8 am hour where we discuss controversial parenting styles! Plus, Kaelin tells us the drama Simone Biles got herself in. And Fred tells us a fun fact about elbows, listen now!See omnystudio.com/listener for privacy information.