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Caring for a horse with a long-term illness or injury requires both financial commitment and practical planning. Veterinary bills, medications, specialized feed, and management adjustments can add up quickly, so creating a clear financial plan helps owners prepare for ongoing expenses. Practical management—such as adjusting your horse's workload, providing appropriate turnout, and maintaining a consistent routine—can support your horse's well-being. Work closely with your veterinarian to be sure your horse receives individualized treatment.During this Ask TheHorse Live event, two veterinarians answer listener questions about managing horses with chronic illness and injury. This event is sponsored by CareCredit. About the Experts: Nathan Canada, DVM, MS, Dipl. ACVS, attended Oklahoma State University's Center for Veterinary Health Sciences, in Stillwater, and received his DVM in 2011. After graduating, he completed a one year internship at Peterson and Smith Equine Hospital in Ocala, Florida. He then traveled to Kansas State University's Veterinary Health Center, in Manhattan for an additional year of training. During this time, he was selected to enter the equine surgery residency program. He completed his residency in July of 2016 and received his master's degree in Veterinary Biomedical Sciences. He obtained diplomate status in February 2017. Canada enjoys spending time with his family, connecting with others through his local church, and anything that involves being outdoors, especially fishing.Dr. Kristi Gran is a 2007 graduate of Tufts University School of Veterinary Medicine, and a board certified internal medicine specialist, having completed her residency at Purdue University in 2011. She is a partner and veterinarian at Conley & Koontz Equine Hospital in Columbia City, Indiana.
This week, the crew sits down with Brandon Conley, head distiller at Brucato Amaro in San Francisco, for what could be called an Amaro 101—or maybe an Amaro Study. Amaros have a long, fascinating history, evolving from regional tonics and medicinal tinctures into spirits that connect cultures. Before large-scale production, these bitter liqueurs were hyper-local, crafted from whatever produce and native plants grew nearby. Brucato carries on that tradition today with small-batch amaros that showcase the bounty of California. From sun-ripened citrus to wild foraged herbs, each ingredient is thoughtfully sourced to create a distinctive taste of place. The conversation also covers the exciting new experiences at Brucato. Since April, visitors have been welcomed for tours and tastings, and Bar Brucato now serves fresh, seasonal dishes paired with cocktails that highlight the distillery's unique amaros. [Ep 386] Learn more at brucatospirits.com
Text: Ephesians 4:11-16 1. We are Equipped in Christ through Gifted Shepherds (11-12) 2. We are Equipped in Christ to Grow into Maturity (13) 3. We are Equipped in Christ to Stand Firm in the Truth (14) 4. We are Equipped in Christ to Disciple One Another into Growth (15-16)
Who will you serve with your life?In this message, Pastor Harrison Conley teaches from Joshua 23 and 24, where Joshua gives his farewell words and challenges God's people to remember His faithfulness, walk in courageous obedience, and make a clear decision to serve Him alone. Be encouraged to choose today, with sincerity and truth, to follow the Lord wholeheartedly.
This is a turnkey rehab property in Conley, GA Price $239,000 Cash Flow: $522/mo Bed: 4 Bath: 2.0 Built in 1967 Square Footage: 1326 Find more information at www.RentToRetirement.com or call 1-800-311-6781 We offer high quality, turnkey rental properties in markets that maximize cash flow, equity & appreciation! All properties are renovated, leased & managed allowing you to passively build a rental portfolio while you learn along the way. Please contact us for our full inventory, or to schedule a consultation. Rent To Retirement is your partner in achieving financial freedom through real estate investing! *Information given is to the best knowledge of Rent to Retirement. All individuals are solely responsible for conduction of their own evaluation and verifying all data related to any specific property.
Send us a textGina Conley holds a M.S. in Exercise Science and is the Founder/CEO of MamasteFit, an industry-leading perinatal fitness provider with a training facility located in Aberdeen, NC. Gina is a seasoned birth doula who has supported nearly 200 births in North Carolina. Her unique experience of exclusively training perinatal fitness clients, in-person and online, coupled with supporting births as a doula, has resulted in her brand titled MamasteFit creating In-depth prenatal fitness programs, which support clients recovering in a postpartum to return to their desired sport or professional demands.Gina is the author of Training for Two: Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn - 90+ Resistance Training, Mobility, Birth Prep, and Labor Support Exercises, released in September, 2024.Gina provides expert fitness programming and coaching tailored for women through every stage of their motherhood journey from staying active during pregnancy to healing in the postpartum period and building lasting strength with the barbell.Find Gina at-https://mamastefit.com/Amazon- Training for Two: Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn - 90+ Resistance Training, Mobility, Birth Prep, and Labor Support ExercisesIG- @mamastefitFind Boundless Body at- myboundlessbody.com Book a session with us here!
Bachelor in Paradise's Jess Edwards shares exclusive details about her future plans with Spencer Conley. In this interview, we explore their relationship journey and what's next for the couple. Hosts: Alexa Klohn & Steph Renn Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Wealthy Woman's Podcast | Save Money, Invest, Build Wealth, Manage Money, Overspending, Finances
Laura Conley is the founder of the Yummy Mummy Method (which has successfully helped hundreds of women lose weight for the last time!) and has been lovingly labeled the “Fun Weight Loss Coach” by her clients. Laura helps mamas who have been painfully struggling with diet drama to lose weight for the last time and free themselves from food chatter forever - all from a place of love. She is on a major mission to do this so that her clients can pass down a beautiful legacy to their children and live the life they have always dreamed of. She does this through her unique and proven method that helps her clients through balancing their hunger hormones, rewiring their brains, feeling emotions, providing loving accountability and becoming their own bestie.Laura is the host of the top 1.5% podcast called Lose Weight for the Last Time Podcast and has been featured on the Be Well By Kelly Podcast with Kelly LeVeque, The Earn Your Happy Podcast with Lori Harder and has worked with Brands like Uber, Nike, and Twitter.Here's how to connect with Laura:Website: lauraconley.comIG: https://www.instagram.com/lauraconleycoachingPodcast: lauraconley.com/podcastFree Gift: www.lauraconley.com/planClick Here to book your complimentary 1:1 Money Coaching Consultation. Want even more? Check out my Private Podcast—5 binge-worthy episodes you won't hear here. Click here to listen to this exclusive series. Follow Me on Instagram → @germainefoleycoaching
Fenwick Girls Volleyball Coach Tyler Conley joins the show to discuss their upcoming match against Lakota East outside at Yaeger Field underneath the lights this coming Saturday.
Fenwick Girls Volleyball Coach Tyler Conley joins the show to discuss their upcoming match against Lakota East outside at Yaeger Field underneath the lights this coming Saturday.
What does hitting snooze have to do with solving a 75% unemployment rate for blind professionals? Everything. In this episode, Roy Samuelson sits down with Paul Conley, Executive Director of the TAD Foundation, to explore how possibility becomes action, and how blind talent are rewriting the rules of leadership, confidence, and career success. We cover: Why audio description is more than access - it's opportunity. How the TAD Foundation equips blind students with Fortune 500 skills. The secret mindset shift that turns rejection into rocket fuel. What businesses get wrong about disability employment (and how to fix it). Simple ways you can mentor, hire, and support blind professionals. If you're ready to stop drifting and start designing a life (and workplace) full of clarity, intention, and impact, this episode is your wake-up call.
What happens when hidden sin disrupts our lives, and how does God respond?In this message, Pastor Harrison Conley teaches from Joshua 7 and 8, showing how private compromise can bring public consequences, but also how confession and repentance open the way for hope, restoration, and a second chance. Be encouraged that no failure is final when you turn back to God.
Ben sits down after the reunion with Jess and Spencer to talk about their recent engagement! Spencer is spilling the details on exactly when he knew Jess was his forever partner, and where they are at with meeting each other's families. Plus, Jess gives all the details on when she plans to make the big move, and how she slid into Spencer's DM's before Paradise. See omnystudio.com/listener for privacy information.
Self-care podcast exploring Body Image Pressure During Pregnancy, Intentional VS Vanity Health Goals During Pregnancy & Pregnancy Fitness Myths with Gina Conley. TOPICS:: ** Body Image Pressure During Pregnancy (10:18). ** Intentional VS Vanity Health Goals During Pregnancy (23:51). ** Pregnancy Fitness Myths (31:55). NOTES:: Show notes: amberapproved.ca/podcast/604 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ ABOUT MY GUEST: Gina Conley is the founder of MamasteFit, a perinatal fitness trainer, birth doula, and mom of four. She bridges the gap between fitness and birthwork, offering both in-person training and online support to help parents stay strong, confident, and informed throughout pregnancy, birth, and postpartum. As the author of Training for Two, Gina provides evidence-based strategies for movement, pelvic health, and birth preparation. Her unique approach combines fitness and birth support, empowering families with the knowledge and strength to navigate this transformative journey. instagram.com/mamastefit youtube.com/@mamastefit Prenatal Sample: https://mamastefit.com/freebies/prenatal-fitness-program-guide/
In this Sunday evening healing message, Pastor Bayless Conley shares Five Keys to Healing from Scripture. He teaches on the importance of hope, the facts of God's Word, faith to receive, walking in forgiveness, and fortitude to endure while trusting God's promises. Be encouraged to take hold of the healing Christ has already secured for you and walk in confidence that nothing is too difficult for Him
In this message, Pastor Bayless Conley teaches from the life of Joshua and shows what courageous faith really looks like. Joshua listened to God, agreed with His Word, and acted in obedience. He learned from his mistakes, chose the right companions, and declared, “As for me and my house, we will serve the Lord.” Be encouraged to trust God beyond formulas and walk boldly into the promises He has prepared for you.
DL Darin Conley joined the football pregame radio show before the Cardinals kicked off vs. the Purdue Boilermakers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Only months after paid sick leave went into effect in Missouri, it ended. A workers' group wants to put the benefit before voters again as a constitutional amendment, which Republican lawmakers have vowed to fight. We hear from workers in their own words. Plus, in the early 1900s, three Wyandot Nation sisters barricaded themselves in a tribal burial ground in downtown Kansas City, Kansas, to save it from destruction. We'll hear about the new art installation that tells the story of the Conley sisters.
In episode 132, Ste is joined by Alex Conley, the founder of KONO Nutrition. Alex shares his unique journey from a cancer diagnosis at the age of 3, to premed, to eventually making the shift to holisitic health. Alex is no stranger to the amazing healing powers of the human body and offers interesting perspectives on the dark side of the supplement industry, social media, and obsessing over health. In this episode, you'll also learn about the importance of trusting your intuition and how artificial foods can hijack your brain and behavior. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.
Walking begins with the foot, and Dr. Courtney Conley shows why building strength, mobility, and healthy gait mechanics is essential for lasting wellness. Dr. Andrew Fix speaks with Dr. Conley, the founder of Gait Happens and a leading authority on foot health, about why our feet are the true foundation of human movement. From her early struggles with pain as a dancer and triathlete to her groundbreaking work helping patients worldwide, Dr. Conley shares how shifting the focus from orthotics and surgeries to natural function and strength creates lasting results. Together, Dr. Fix and Dr. Conley explore why toe dexterity and foot strength are vital for balance, fall prevention, and independence, and how something as simple as walking can profoundly impact physical, mental, and emotional health. With strategies, compelling research, and insights into footwear and training, this episode challenges the way we think about gait and reframes walking as one of the most powerful tools we have to protect and enhance our health for life. Quotes “Why are we treating the foot very differently than we treat everywhere else in the human body? We don't talk about strength, we weren't talking about mobility. And our feet are the first interface that we have with the ground when we move. We have thousands of sensory receptors on the bottom of our feet that are screaming for information to tell us how to move.” (05:01 | Dr. Courtney Conley) “If you do need to have the surgery, we want to make sure that on the other end of that, that you're doing everything that you can to not have another one of those surgeries, which means the widest part of the foot is our toes, or should be. So whoever's listening, look down at your foot. Your toes should be splayed, they should be wide, and they should be the widest part of your foot. And there's a reason for that, because when we're walking, we push off of our forefoot.” (10:09 | Dr. Courtney Conley) “There's really great research looking at Karen Mickle's work on the importance of toe strength and fall prediction, the risk of falls. And what they found was that a weakness in toe strength can be a very big predictor of falls as we age.” (22:37 | Dr. Courtney Conley) “I firmly believe walking is the most underrated and easily accessible tool we all have to improve not only our physical health, but also our mental and emotional well-being—yet the majority of us, globally, are not taking advantage of it.” (44:48 | Dr. Courtney Conley) Connect with Dr. Courtney Conley: Gait Happens Dr. Courtney Conley is a leading expert in foot and gait health and the founder of Gait Happens, an education platform transforming how people understand and reclaim foot function. With over 25 years of clinical experience, she has worked with patients ranging from everyday movers to professional athletes in the NBA, MLB, and NFL. Dr. Conley holds a Doctorate in Chiropractic Medicine and dual bachelor's degrees in Kinesiology and Human Biology. Through Gait Happens, the Healthy Feet Alliance, and her global lectures, she is driving a paradigm shift in foot health, empowering individuals and practitioners worldwide to prevent unnecessary surgeries, optimize gait mechanics, and prioritize natural, science-backed approaches to foot care. SideKick Tool Movemate: Award-Winning Active Standing Board 15% off Promo Code: DRA15 RAD Roller Revogreen HYDRAGUN Athletic Brewing 20% off: ANDREWF20 Connect with Physio Room: Website Instagram Facebook Andrew's Personal Instagram Andrew's Personal Facebook Podcast production and show notes provided by HiveCast.fm
Text: Genesis 16 The Faithless Acts of Abram and Sarai (Gen. 16:1-6) They questioned God's ability to fulfill His promises. They chose to circumvent God's plan by acting in unbelief. Their faithless acts led to family chaos and generational conflict. The Faithful Presence of the God Who Sees (Gen. 16:7-16) The pre-incarnate Christ sees Hagar in her affliction. The pre-incarnate Christ brings comfort and blessing to Hagar. Christ sees us, knows our need, and can satisfy our hearts (John 4).
EPISODE 170 DH Conley Coach Nate Connor talks about the upcoming High School football season by Pirate Radio 92.7FM Greenville
This is a replay of episode XXX in 2022. The follow up episode 220 is up next and is Part 2 where I catch up with Gina in 2025 and hear two more homebirth stories and an update on the Mamaste Education and Fitness platform. Make sure to listen to both episodes! XOXO Heidi
Heidi catches up with Gina Conley in 2025 to update their conversation from 2022. In 2022, Gina shares about her first 2 births and 2 miscarriages and how Mamaste Fit came to be. In this episode, Gina shares about her new book, Training for Two, and digs into her final two homebirths. If you haven't listened to the 2022 episode, I have replayed in just before this episode in 219....start there! XOXO Heidi There are still seats available for Birth Story Academy. Go to BirthStory.com and use code BIRTHSTORYFRIEND to get $20 OFF.
Wisconsin soybean harvest is right around the corner but before farmers get in their combines, the Wisconsin Soybean Association (WSA) is reminding growers to enter the 2025 Wisconsin Soybean Yield Contest before the Aug. 31, 2025, deadline. “You can’t win if you don’t enter,” said WSA Director Shawn Conley, a professor in the agronomy department at the University of Wisconsin-Madison. “It’s an opportunity to have fun, learn and grow.” A husband-wife team from Berlin have found the contest is a great way to benchmark their farm practices, and maybe have a little friendly competition between the two. Dan and Emily Sleik were intrigued to see how they'd stack up against other Wisconsin soybean growers. Emily is a seed representative herself, so she knew how valuable the data could be. Dan wanted to see what practices produced the most on the unique soil types they're farming. After learning the ropes in 2024, they're back engaged in the competition again this year! Emily says, "Dan and I just said we didn't know if we'd win or not, but we really wanted to benchmark where we were at with everyone else. When I think about agronomics and inputs, really that return on investment, what does the future look like for us and our customers." Sleik's say that they're big believers in foliar feeding and not just one blanket application in spring. She said they believe in 'practicing what they preach' and are most excited about being able to replicate results. Organized to encourage the development of innovative management practices, the contest highlights the importance of using sound cultural practices in Wisconsin soybean production systems and features growers’ dedication toward improving their operations. Any soybean production system can enter the contest. Two winners will be selected from each of the four geographical divisions in the state. Divisions are based on long-term county soybean yield averages. Additional awards in the contest include the Planting Green Award, New Contestant Award and WI 100 Bushel Soybean Club. To enter the contest, entry forms must be completed and returned on or before Aug. 31, 2025. The winners will be recognized at the 2026 Wisconsin Corn•Soy Expo at the Kalahari Conference Center in Wisconsin Dells. “Any farmer should enter the contest; there are opportunities for those that have been in it for a long time and have continued tweaking their production practices. We also have a category for someone that’s new to the contest and for farmers that are really focusing on conservation practices,” Conley said. “There’s plenty of room in the tent for everyone to join and participate because it’s great to learn from your fellow farmers and be recognized for what you’re doing on your farm.” Supported by the Wisconsin Soybean Marketing Board and Wisconsin soybean checkoff dollars, the yield contest is marking 15 years of commemorating Wisconsin soybean management practices this year. “Wisconsin’s soybean growers are diligent stewards of the land and savvy businesspeople,” said WSA Executive Director Adam Kask. “WSA’s 2025 Soybean Yield Contest spotlights how these two attributes come together on farms across the state to produce superior quality soybean crops.” WSA wants to know – does your operation have that big bean energy? Prove it by entering the 2025 Soybean Yield Contest. Visit wisoybean.org for more information and to download the rules and entry form. Interested producers can also visit coolbean.info to download contest forms. See omnystudio.com/listener for privacy information.
Text: Genesis 15 Abram Believes the Truth of God's Promise (Gen. 15:1-6) God comes to Abram through His revealed Word. God reveals Himself as both deliverer and provider to dispel Abram's doubts and fears. Abram believes in God's Word and is justified by faith, giving us the Gospel pattern for belief. God Guarantees the Fulfillment of His Covenant (Gen. 15:7-21) God's covenant guarantees land and blessing for God's people by His eternal character. God's people will be afflicted sojourners, but He will remain faithful to them as their deliverer and provider. Abram's offspring extends to all who are in Christ (Galatians 3:27-29).
We celebrate the voice that helped shape the heart of the show. In this special farewell conversation, longtime host Patrick Conley reflects on his journey, shares favorite moments, and opens up about what's next. Like what you're hearing? Leave us a review, subscribe, and follow us on social media @practicingcatholicshow! Facebook Instagram YouTube
Before we move forward, we take a moment to look back. In this heartfelt segment, our former producers return to share favorite memories, lessons learned, and farewell messages as they pass the torch. It's a tribute to the voices behind the scenes who helped shape the journey.Like what you're hearing? Leave us a review, subscribe, and follow us on social media @practicingcatholicshow! Facebook Instagram YouTube
This weeks message is by Harrison Conley
New Market Leader and Franchise earner Spencer Conley sits down with Sales Director Grant Schaul and host Ty Williams in this episode of Electric People. Spencer talks about how he found Sunrun and the intentional goals and metrics he established from the start. He shares his thoughts on going all in for six months and the changes it can create in lives.
Nearly 9 in 10 pharmacists are at a high risk of burnout, but how do affected pharmacists find a path forward? In this episode, we sit down with Devan Conley, Pharmacist at TrueCare Pharmacy in Concord, NC, to find out firsthand. Devin discusses his journey with burnout—which crept up during COVID and kept on for years, culminating in a struggle with prescription misuse. But, more importantly, Devan shares how he recovered, and how that recovery reshaped the way that he approaches life and pharmacy alike. Today, Devan is a pharmacist at a 340B pharmacy inside a federally qualified health center, launching behavioral health and harm reduction programs so that anyone dealing with similar struggles can find support. Devan's message is clear: Burnout doesn't have to be the end of your story but the beginning of a new one. 00:00 - Introduction to Devan Conley & TrueCare Pharmacy 02:00 - Burnout During COVID and Its Lasting Impact 08:40 - Path to Recovery and Regaining His Pharmacy License 18:50 - Opening a 340B Pharmacy in a Behavioral Health Setting 26:20 - Expanding Services with Long-Acting Injectables & Women's Health 33:10 - Harm Reduction Initiatives and Narcan Program 47:50 - Lessons in Leadership, Resilience, and Community Impact 52:20 - Closing Thoughts & How to Connect with Devan Hosted By: Mark Bivins | Chief Growth Officer, RedSail Technologies Guest: Devan Conley | Pharmacist, TrueCare Pharmacy Devan's LinkedIn: https://www.linkedin.com/in/devan-conley-pharmd-msph-8732b87a/
Texts: Genesis 14:17-24; Hebrews 7 Abram Receives the Blessing of the Priest-King (Gen. 14:17-20) Melchizedek is identified as the king of Salem and the priest of the Most High God. Melchizedek blesses Abram and praises God as Creator and Deliverer Abram responds to Melchizedek by giving him a tenth of everything. Abram Refuses the Offering of the Wicked King (Gen. 14:21-24) The king of Sodom offers Abram all the spoils of war to form an alliance. Since Abram sees God as His provider, he rejects the offering and gives it to those who were in need. Jesus Represents the Eternal Priest-King (Hebrews 7) Melchizedek foreshadows Jesus' character, ministry, and preeminence. Jesus is the greater and eternal Priest-King who intercedes for and saves sinners to the uttermost by His once-for-all death on the cross.
In this Sunday evening healing message, Pastor Bayless Conley teaches from Luke 13 on how Jesus heals, brings freedom, and restores dignity. Be encouraged to trust the power of His Word and receive what He has for you today.
In this First Wednesday service, Pastor Bayless Conley shares from Acts 16 about God's desire to bring whole families into His kingdom. Be encouraged to share your faith, shine with good works, pray with compassion, and stand firm in believing that no one in your family is beyond His reach.
Text: Genesis 13:14-14:16 God Reaffirms His Promise to Abram (Gen. 13:14-18) God unfolds His grand promise to Abram to multiply his offspring and expand his people's dwelling place. Abram responds with a heart of worship before God. Abram Rescues Lot and His Family from Captivity (Gen. 14:1-16) Lot's decision to walk by sight proves costly to him and his family. Lot and his family are taken captive by wicked, warring kings. Abram walks by faith in God, rescues Lot's family, and defeats the wicked kings in battle.
In this Sunday evening healing message, Pastor Bayless Conley teaches from Luke 11 on the power of persistent prayer and God's desire to respond. Be encouraged to press in, trust His goodness, and believe for the healing and restoration He promises.
In this episode, I have the pleasure of interviewing Gina Conley. Gina Conley is the founder of MamasteFit, a perinatal fitness trainer, birth doula, and mom of four. She bridges the gap between fitness and birthwork, offering both in-person training and online support to help parents stay strong, confident, and informed throughout pregnancy, birth, and postpartum. As the author of Training for Two, Gina provides evidence-based strategies for movement, pelvic health, and birth preparation. Her unique approach combines fitness and birth support, empowering families with the knowledge and strength to navigate this transformative journey. Find Gina: Instagram.com: @mamastefit Youtube.com: @mamastefit
In this episode of Thriving in Love, we're joined by Laura Conley, founder of the Yummy Mummy Method and host of the top 1.5% podcast Lose Weight for the Last Time. Known as the Fun Weight Loss Coach, Laura has helped hundreds of women break free from diet culture and lose weight for the last time, without restriction, shame, or punishment.Laura shares how becoming a mom sparked her mission to break generational cycles, balance hunger hormones, rewire the brain, and help women become their own best friend on the path to body liberation. This episode is filled with tangible tools for emotional eating, body wisdom, self-parenting, and how to feel good in your body without obsessing over food.Whether you're a mom, entrepreneur, or someone healing their relationship with food—this one is a must-listen.Timestamps:0:00 Intro2:00 The moment motherhood sparked a radical shift5:00 Laura's mission to free the moms8:38 Inner child needs vs. Dopamine hits for your body11:11 Why your lower brain wants to hoard food13:00 The message you're passing down to your kids16:44 If hunger isn't the problem, food isn't the solution18:40 Shifting your vibration with intention even when you eat “unhealthy”23:00 Feeling good in your body = presence in your life27:00 How to not gain weight on vacation (without dieting)36:00 Feel your feelings instead of eating them39:00 Entrepreneurship, marriage & body healing = holy trinity43:00 Laura's free gift to start your weight loss journey
Jon Krawczynski provides updates on Mike Conley and Donte DiVincenzo, talks Lynx & WNBA, says goodbye to Wolves' brass and local writers. From Aquarius Home Services Studio (www.aquariushomeservices.com/) Presented by Gigli THC Beverages (www.Gigli.com) Promo Code: GigliNorth for 50% off your first order Brought to you by Chu Vision Institute (www.chuvision.com/) Princeton's Liquors (www.princetonsliquors.com/) Shepherd Goods & Lamb Chops (https://sglambchops.com/ - Promo Code: JonK20 for 20% off) TSR Injury Law (612-TSR-TIME or www.tsrinjurylaw.com) Royal Credit Union www.rcu.org/ Lexus of Wayzata (Lexusofwayzata.com) Lexus of Maplewood (Lexusofmaplewood.com)
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom welcome Dr. Courtney Conley and Dr. Jen Perez, co-founders of Gait Happens, for an insightful discussion on health optimization through foot health. They explore how foot health impacts overall well-being, exercise performance, and movement longevity, with a special focus on plantar fasciitis and other common issues that impact foot health. The conversation dispels myths about orthotics and highlights the importance of functional foot strength. Listeners receive practical health tips and learn how exercise and a holistic approach can optimize health and prevent pain.Movement Rx Program:Looking to make sure you are moving well at all stages of life?! That is why Doc Jen teamed up with Dr Courtney from Gait Happens and created the Movement Rx program with movement longevity in mind. It is never too late, or too early, to start focusing on this! We will all be starting as a community on August 1st! Also, as our special podcast listeners, you can still get the early-bird pricing using code OPTIMAL at checkout!LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. Get a free gift with every purchase and try new flavors! Get your Free Gift now!Gait Happens Resources:Gait Happens WebsiteGait Happens InstagramGait Happens YoutubeGait Happens FacebookWe think you'll love:Get A Free Week on Jen Health!Jen's InstagramDom's InstagramYouTube ChannelFor full show notes and resources, visit: https://jen.health/podcast/419
When was the last time you checked your heart? Pastor Harrison Conley teaches from Proverbs 4 and Jeremiah 17, reminding us that the heart is the control center of our lives. Through reflection, Scripture, accountability, and repentance, we learn how to guard it well and stay aligned with God. Be encouraged to let Him shape you from the inside out.
"I'm going to accept whatever it is that I need right now, and it's okay if it's maybe not what I was expecting." - Gina Conley Gina Conley is a pioneering fitness professional and the founder and CEO of Mama Stay Fit, a perinatal fitness provider dedicated to promoting health and flexibility for expectant mothers. With a master's degree in exercise science, Gina authored "Training for Two,” a comprehensive guide to maintaining fitness throughout pregnancy. As a seasoned birth doula, she has supported nearly 200 births, bringing a wealth of experience from her seven-year service as an army veteran in Afghanistan. Gina now channels her expertise into empowering women through accessible fitness and wellness guidance. Episode Summary: In this enlightening episode of "Oh, My Health... There is Hope!", host Jana Short welcomes fitness guru and birth doula Gina Conley to discuss the intricate blend of fitness, pregnancy, and parenting. With over 700 episodes, the podcast thrives on sharing stories that spark hope and transformation. This conversation dives into Gina's journey from a challenging first birth experience to creating Mama Stay Fit, a thriving business dedicated to supporting women through their pregnancy journeys. Gina shares her passion for providing unbiased and scientifically rooted guidance to mothers worldwide, emphasizing empowerment and choice in childbirth. This episode teems with valuable insights on how to navigate pregnancy and motherhood with confidence. Gina emphasizes the importance of finding supportive healthcare providers and incorporating regular exercise into one's routine for optimal health outcomes. Her book, "Training for Two", provides readers with a resource to learn about prenatal fitness and empowerment through exercise. Key phrases include perinatal fitness, birth support, and prenatal exercise, all pivotal to a smoother birthing experience and improved postpartum recovery. Gina also reflects on her army background as a source of resilience, bridging her experiences to aid women in feeling strong and equipped during their motherhood journey. Key Takeaways: The selection of a supportive and respectful healthcare provider is crucial for a positive pregnancy and birthing experience. Regular exercise during pregnancy offers numerous health benefits for both the mother and baby, contributing to comfort, easier labor, and smoother recovery postpartum. Gina underscores the importance of unbiased education in prenatal care to empower women to make informed decisions. Moving beyond trauma or negative experiences to find a sense of empowerment and identity in motherhood is essential for personal development. Mama Stay Fit offers diverse programs catering to fitness needs during pregnancy, emphasizing inclusivity and accessibility for mothers worldwide. Resources https://www.MamasteFit.com IG: @MamasteFit https://www.facebook.com/share/prFBJdXRaKJhnZr1/?mibextid=LQQJ4d Here is the sign-up for our free birth prep circuit e-book: https://mamastefit.com/freebies/prepare-for-labor-guide/ Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/
Join us on an exhilarating journey through the world of mushing with Aidan Warner and Kenna Conley. From the breathtaking landscapes of Alaska to the inspiring stories of legendary mushers, this episode is packed with adventure, insights, and a deep appreciation for the bond between mushers and their dogs. Whether you're a seasoned musher or new to the sport, there's something here for everyone.[00:00] IntroductionWelcome to First Paw Media from Willow, Alaska. Dive into the exciting world of dog-powered sports.[02:15] Meet the GuestsRobert introduces Aidan Warner and Kenna Conley, sharing insights into their experiences and memorable trail stories.[05:30] Inspirational MushersKenna shares her admiration for Dora Keene, a pioneering woman in mushing history. Aiden reflects on Leonard Sepuluh and the traditional aspects of mushing.[10:45] Stories from the TrailKenna recounts a challenging mountain climb with her dog team. Aidan discusses the lessons learned and the importance of teamwork.[15:20] Humbling ExperiencesKenna and Aidan share their most humbling moments, including mass starts and unexpected challenges.[20:00] Dog StoriesKenna talks about Elmer, a dog she trained to lead. Aidan shares about Coralie, a dog with an unyielding positive spirit.[25:00] Hot Takes in MushingAidan and Kenna discuss their views on racing and the need for educational tours.[28:00] Closing RemarksFollow Aiden and Kenna on social media for more mushing adventures. Thank you and farewell to the guests.[30:00] OutroEncouragement to explore mushing and subscribe for more thrilling episodes.The Mushing podcast is made possible by Mushing+ subscribers. Learn more about all the benefits of a subscription and subscribe now at mushing.com/mushingplus Our fans would love to learn more about you. Fill out our Musher Q & A hereDo you have a story idea, or pitch a podcast? Check it out hereTrail Bytes 2025Facebook | X | InstagramLove the show? Subscribe, rate, review, and shareSign up for our Newsletter HEREWe would love to hear your feedback about the show!You can contact us here: Podcast@mushing.com
Joining me today on Yoga | Birth | Babies is the brilliant Gina Conley — perinatal fitness trainer, seasoned birth doula, mother of four, and founder of MamasteFit. She's also the author of Training for Two. She is also the author of Training for Two, a powerful resource that provides evidence-based strategies for movement, pelvic health, and birth preparation. In our rich and candid conversation, Gina opens up about her own journey through four pregnancies, sharing how each one transformed as her knowledge of prenatal fitness deepened. Together, we bust common prenatal exercise myths, dive into the often-misunderstood pelvic floor, and explore the fascinating world of pelvic biomechanics. If you are curious about what kind of strength training is beneficial for your pregnancy, birth, and beyond… this episode is for you. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community: Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the road to peace isn't easy, but it's exactly where God wants to meet you? In this message, Pastor Bayless Conley shares how to navigate conflict, stay planted when life feels unfair, and find the kind of peace that costs something but changes everything. Join him at “the well” and discover what God wants to pour into your life today.
In this Sunday evening healing message, Pastor Bayless Conley teaches from Luke 9 about Jesus' power and authority to heal and restore. Be encouraged to draw close to Him and trust His Word as you receive what He has for you.
“The midlife crisis is not a dark night of the soul,” says Chip Conley, founder of the Modern Elder Academy. “It's a dark night of the ego.” Conley, who is also the author of Learning to Love Midlife, outlines the main myths that we're led to believe about midlife—and some optimistic data about what actually happens during this chapter of our lives. He shares different frameworks for navigating the transitions that come in midlife. We talk about how in the early parts of our lives, we're often naturally focused on constantly accumulating knowledge—and how it can be such a relief, and a gift, to be able to shift into distilling it all into wisdom. For links to Chip Conley's work and the show notes, head over to my Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices