Podcasts about Boston College

College Football is BACK BABY!   The Chatterbox Bearcats crew previews Cincinnati's season opener against Boston College!   Today's Episode on YouTube: https://www.youtube.com/watch?v=oT18jUqBcAE&t=1117s    OTHER CHATTERBOX PROGRAMING:   Chatterbox Bengals: https://podcasts.apple.com/us/podcast/chatterbox-bengals-a-cincinnati-bengals-nfl-podcast/id1652732141   The Stone Shields Show: https://podcasts.apple.com/us/podcast/west-4th-and-long/id1828384424   The Flyin Lion (FC Cincinnati): https://podcasts.apple.com/us/podcast/the-flyin-lion-fc-cincinnati-podcast/id1701368522   Chatterbox Reds: https://linktr.ee/chatterboxreds   513 Golf: https://www.youtube.com/playlist?list=PLjPJjEFaBD7VUSfdVvGjbr1_CmCepLWpr 

Most coaches fail their athletes long before an injury ever occurs because they train muscles for show while completely neglecting the structural integrity of the joints. Mark Uptegraff II had his Division I playing career ended in an instant by an L4–S1 laminectomy, a devastating setback that forced him to stop chasing personal weight room numbers and start studying how to keep human bodies from breaking. Through nearly a decade running strength programs across the collegiate landscape, he developed a systematic approach to joint capacity, relative strength baselines, and individualized "bucketing" that reliably produces bulletproof, high-velocity athletes. INSIDE THIS CONVERSATION The Joint Integrity Gap: Why standard weight room programming exposes athletes to catastrophic soft-tissue tears and how iso-ramping builds load-bearing capacity. The 20 MPH Threshold: How Fordham Football expanded its high-velocity roster from 9 to 46 athletes without burning out their nervous systems. Relative Strength Thresholds: The exact squat and press ratios an athlete must hit before transitioning into advanced power development. Proactive Return-to-Play: The specific warm-up framework that cut a grade-two MCL rehab timeline from six weeks to just eleven days. The Coach's Reality Check: How an unexpected career-ending spine surgery transformed a former walk-on into an elite system-builder. MEET THE GUEST Mark Uptegraff II is the Director of Football Strength & Conditioning at Fordham University. A former UNC offensive lineman whose playing career was halted by major spine surgery, Uptegraff turned personal physical adversity into a relentless pursuit of human performance. Having refined his methods through the ranks at Ohio State, Virginia Tech, Boston College, and Division III Wittenberg, he has earned a reputation as an innovator in injury mitigation, joint capability, and athlete longevity. His credentials include SCCC, CSCS, FRCms, FRSC, FRA, and USAW. FOLLOW MARK Instagram @markuptegraff Fordham Athletics Bio https://fordhamsports.com/staff-directory/mark-uptegraff/1698 Become an elitefts Channel Member Get early access to Dave Tate's Table Talk, exclusive content, and member-only perks. ➡️ @eliteftsofficial Support Dave Tate's Table Talk Full Crew Access https://elitefts.com/pages/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & Exclusive Content https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Coaching Application https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps & Sleeves https://www.elitefts.com/shop/power-gear.html Official Sponsors & Discounts elitefts — Save 10% OFF with code TABLE TALK https://www.elitefts.com/ Marek Health — Save 10% OFF Labs with code TABLETALK https://marekhealth.com/tabletalk LMNT — Get a FREE 8-Count Sample Pack http://www.drinklmnt.com/tabletalk ChiliPad 2.0 — Save Up to $255 with code TABLETALK https://sleep.me/tabletalk Visionary Meals (Official Meal Prep Partner) — Save 10% OFF with code TABLETALK10 https://visionarymeals.com MASS Research Review — Save 20% OFF with code ELITEFTS20 https://massresearchreview.com/ RP Hypertrophy App — Save 10% OFF with code TABLE TALK https://rpstrength.com/pages/hypertrophy-app Support Massenomics https://www.massenomics.com/

TCU football got off to a brutal start in Week Zero, falling to North Carolina in Dublin, and Bigger Than 12 is breaking down everything that went wrong. Jake Brend and Derek Duke examine TCU's lack of discipline, costly penalties, offensive struggles, and the disappointing debut of quarterback Jaden Craig. The guys debate how much blame belongs on Craig, the offensive line, and TCU's receivers, while also giving credit to a TCU defense that held North Carolina to just 15 points and under 100 rushing yards. They also discuss whether this loss says something bigger about Sonny Dykes, who is now facing increased pressure after failing to consistently get the Horned Frogs back to the level they reached during their College Football Playoff run. Plus, Jake and Derek revisit the growing "Ireland curse" and argue whether Big 12 teams should continue playing Week Zero games in Dublin. They also look ahead to the rest of the opening weekend, including Baylor vs. Auburn, Cincinnati vs. Boston College, and Colorado vs. Georgia Tech, before making their picks and discussing the Big 12's early-season outlook. Drafting Big 12 QBs and more. Presented by WealthCharter Retirement + Tax. Learn more about your ad choices. Visit megaphone.fm/adchoices

The SEC has officially drawn a line in the sand on the growing NFL-to-college eligibility madness. After an initial 16-0 vote, SEC presidents formally approved penalties 15-0 with LSU abstaining, establishing consequences for programs and coaches who put former NFL players on active college rosters. We break down what the new rules mean, LSU's decision not to vote, and where this increasingly bizarre fight between college football, the courts and eligibility rules goes next.Plus, Thomas Castellanos is headed to Texas Tech after stops at UCF, Boston College and Florida State, ESPN is getting rid of the BottomLine ticker during college football games, and the NFL and NFLPA introduce new discipline for repeated violations. We also get into the Commanders suddenly selling merchandise featuring their abandoned name and logo.Live Show Tuesday and Thursday, 3pm est.SOCIALS: https://linktr.ee/drewberquistWEBSITE: https://AirItOutBro.com #DrewBerquist #Balls&Banter #BallsShow Notes/Links:In the formal SEC presidents vote today to confirm the penalties in the legislation involving banning of NFL players, there ended up being a 15-0 vote. LSU abstained from voting. There was an initial vote of 16-0 on Tuesday https://x.com/PeteThamel/status/2092681115689508887?s=20SEC sets new rules for schools and coaches if NFL players are on active rostershttps://x.com/BussinWTB/status/2092655264113586576?s=20Thomas Castellanos has committed to Texas Tech, he tells ESPN. He's a former quarterback at Florida State, BC and UCF. He has 6,449 career passing yards and 48 passing touchdowns. He's also rushed for 24 touchdownshttps://x.com/PeteThamel/status/2092693746781462678?s=20ESPN removing bottom line ticker from college football game productionshttps://x.com/CFBKings/status/2092665846116041135?s=20NFL and NFLPA have announced that players who commit three violations in any of these categories in a season will be suspended one gamehttps://x.com/AdamSchefter/status/2092705882198995422?s=20Washington Commanders are selling gear with abandoned name and logo at the team storehttps://x.com/ProFootballTalk/status/2092428741687263388?s=20

Earlier this month, a law permitting physician-assisted suicide took effect in the state of New York. It was the 13th state in the county to pass such a law. Opponents of physician-assisted suicide, which often include Catholic institutions, pro-life groups, and disability rights advocates, have not been all that successful in stopping these laws from spreading in recent years. Why is that? What's behind the continued expansion of the practice? And how might opponents articulate a different vision for how we take care of those who are vulnerable? Our guest today is an ideal person to help us think through these questions. Professor Cathleen Kaveny is Darald and Juliet Libby Professor of Law and Theology at Boston College. Her position includes appointments in both BC's theology department and its law school, and she is the first person ever to hold such a joint appointment there. In her scholarship, Professor Kaveny focuses on the relationship of law, religion and morality. Back in the summer of 2008, when she was teaching at Notre Dame, host Mike Jordan Laskey took one of Professor Kaveny's theology classes during grad school and she instantly became one of his favorite teachers of all time. (We think you'll see why in this episode.) In addition to her scholarly work, Professor Kaveny regularly publishes essays in the Catholic press, including a recent one on physician-assisted suicide that appeared in Commonweal. Headlined “The Importance of Being a Burden,” Professor Kaveny's relatively short piece examines the issue from theological, legal and social analysis perspectives. The article is a great example of the way Professor Kaveny works at intellectual intersections and makes thorny topics accessible and engaging. We think you'll learn a lot from the essay and from this wide-ranging conversation. “The Importance of Being a Burden” by Professor Cathleen Kaveny: https://www.commonwealmagazine.org/importance-being-burden-kaveny-physician-assisted-suicide More about Professor Kaveny: https://www.bc.edu/bc-web/schools/law/academics-faculty/faculty-directory/cathleen-kaveny.html AMDG is a production of the Jesuit Media Lab, which is a project of the Jesuit Conference of Canada and the United States. www.jesuits.org/ www.beajesuit.org/ twitter.com/jesuitnews facebook.com/Jesuits instagram.com/wearethejesuits youtube.com/societyofjesus www.jesuitmedialab.org/

Scott Springer of the Cincinnati Enquirer joins Lance to preview the UC Bearcats' football season as the season opener against Boston College approaches.

Pucks with Haggs host Joe haggerty and guest the Boston Herald's Steve Conroy discuss the latest NHL prospect rankings that included James Hagens and Dean Letourneau. James Hagens is coming of a season where he played just a handful of games for the Boston Bruins playing in 2 just regular season games and recorded 1 assist in those 2 games before entering the playoffs were the young player struggled playing just 3 games and being a -2 in the Bruins first round exit. The guys discuss where he ranks among the best young prospects in the NHL. They also take a look at where Dean Letourneau ranks among the top prospects as well after he came off a huge bounce back year with Boston College where he appeared in 36 games registering 22 goals and 17 assists last season. They also answer some fans questions from across the league.  0:00 - Coming up! 0:30 - Welcome in! 2:13 - What to make of the latest rankings about the Bruins prospects? 11:00 - Prizepicks 12:09 - Joe & Steve answer your Bruins questions! 19:22 - Subscribe to the podcast! 20:03 - Joe & Steve answer your NHL questions! 24:56 - Who Should Bruins name captain? 28:33 - Joe & Steve answer your Bruins questions! 35:50 - Latest with Matt Poitras 39:14 - Joe & Steve answer your Bruins questions! 42:30 - Wrapping up! Pucks with Haggs on CLNS Media is Powered by

It was supposed to be an oral record of the Troubles, made by those who were there. Initially, the ‘Boston Tapes' project seemed like a good idea, albeit one which would unavoidably include descriptions of violence and terror. The concept was simple – former paramilitaries would be interviewed; the tapes would then be kept in storage, and their stories only revealed after the interviewees' deaths. However, it became clear that the scheme was flawed and that the recordings were not as secret as participants had assumed. Earlier this year, the Belfast Telegraph revealed that the Boston College tapes archive has been formally closed - and will remain shut for 75 years from when it was first created. On this episode, host Ciarán Dunbar is joined by Belfast Telegraph reporter, Andrew Madden, to look at what went wrong with the project and why the records have been sealed. This episode is brought to you by our sister podcast The BelTel and was first released in April 2026. The Indo Daily is part of the Trust Project. You can see our ethics policies at independent.ie/ourjournalismSee omnystudio.com/listener for privacy information.

The Head Coach of Boston College, Bill O'Brien, joins the show! What the Jimmy Fund means to him, the upcoming BC season and more!

Tonight on America At Night with McGraw Milhaven, Dr. Peter Gray, Research Professor of Psychology and Neuroscience at Boston College, examines the debate over whether children should be allowed to play outside without adult supervision and whether parents could face legal consequences for giving their children greater independence. Danielle Meitiv, a parent advocate who became nationally known after a 2015 CPS investigation involving her family and the "Free-Range Kids" movement, shares her perspective on parenting, childhood independence and where the line between safety and freedom should be drawn. Then, Pearl Khwazi, who plays Nala in the Broadway musical The Lion King, shares her remarkable journey from South Africa to Broadway as the iconic production approaches its 30th anniversary. Plus, entertainment guru Mathew Wolfe returns for his weekly summer box office segment, breaking down the latest movies in theaters and what's drawing audiences to the big screen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pete Thamel, Dan Wetzel, and Ryan McGee wrap up their ACC Conference Preview by asking the question: Who survives the season? They break down the pressure facing Bill Belichick at UNC, Mike Norvell at Florida State and Dabo Swinney at Clemson. Plus, can James Franklin revive Virginia Tech? Could Cal or Pitt shake up the ACC race? What's ahead for Duke, Wake Forest, Syracuse, and Boston College?   0:00 - Welcome 0:56 - Belichick, Norvell or Dabo: Who survives the season? 4:24 - Will Belichick return in 2027? 5:00 - UNC's portal plan: What went wrong? 18:23 - Can Mike Norvell survive another losing season? 24:04 - ACC exit plans and landing spots 28:32 - Is Dabo Swinney under pressure at Clemson? 36:28 - Can James Franklin revive Virginia Tech? 41:20 - Can Cal make noise in the ACC? 42:47 - Can Duke & Wake Forest do it again? 44:56 - Can Pitt enter the ACC title race? 47:07 - Syracuse & Boston College: What's ahead? 51:19 - What is proper post-hunting etiquette? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pete Thamel, Dan Wetzel, and Ryan McGee wrap up their ACC Conference Preview by asking the question: Who survives the season? They break down the pressure facing Bill Belichick at UNC, Mike Norvell at Florida State and Dabo Swinney at Clemson. Plus, can James Franklin revive Virginia Tech? Could Cal or Pitt shake up the ACC race? What's ahead for Duke, Wake Forest, Syracuse, and Boston College?   0:00 - Welcome 0:56 - Belichick, Norvell or Dabo: Who survives the season? 4:24 - Will Belichick return in 2027? 5:00 - UNC's portal plan: What went wrong? 18:23 - Can Mike Norvell survive another losing season? 24:04 - ACC exit plans and landing spots 28:32 - Is Dabo Swinney under pressure at Clemson? 36:28 - Can James Franklin revive Virginia Tech? 41:20 - Can Cal make noise in the ACC? 42:47 - Can Duke & Wake Forest do it again? 44:56 - Can Pitt enter the ACC title race? 47:07 - Syracuse & Boston College: What's ahead? 51:19 - What is proper post-hunting etiquette? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join the Bruins Benders Podcast as they cover the HOTTEST topics in the Boston Bruins market, along with... How many points for James Hagens next season? So long John Farinacci. Ben Smith leaves the Bruins for Boston College. Charlie McAvoy number remains number 11 in NHL Defensemen Rankings. Comments, Beauty/Bender, On A Bender, and Much More! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 100! My very first guest, Meredith Price is back on the pod. We have both been sports dietitians for 10 years and we share 10 lessons we have learned over the past decade! Fun Fact: I became an RD on August 9, 2016 and got my first full-time job offer at UConn August 9, 2017! August 9th has a special place in my heart! Meredith Price is the Assistant Athletic Director, Performance Nutrition at the University of Utah where she leads the nutrition department and works primarily with men's basketball, gymnastics, ski, and baseball. Prior to Utah, she was the Associate Director of Performance Nutrition at the University of Washington and worked with the US Olympic and Paralympic Committee, including supporting athletes at the 2016 Rio Olympics. Meredith holds a Master's in Sport Nutrition from the University of Colorado, Colorado Springs and a Bachelor's in Dietetics from the University of Georgia.Liz Wluka Michaels is the Assistant Athletics Director, Sports Nutrition at Boston College, where she leads performance nutrition services for 30+ teams. Previously, she was the first full-time Director of Sports Nutrition at the University of Connecticut. Liz is also the founder and host of Sports RD Snippets, launched in 2020 to help guide and inspire future sports dietitians. She is passionate about mentoring the next generation of sports RDs and helping them navigate their careers.Looking to start your career with confidence? Check out the website www.sportsrdsnippets.com to learn more on how I can help you! 

Disclaimer: This episode and article are for educational purposes only and are not a substitute for individualized medical advice. Always consult your physician before making changes to your diet, exercise routine, or medications.TL;DR* The CDC's top 10 causes of death account for roughly 74% of all deaths in the US each year, and up to 80% of chronic disease is estimated to be driven by lifestyle factors — diet, movement, sleep, stress, and toxin exposure. * This episode goes cause by cause (heart disease, cancer, COVID/respiratory disease, accidents, stroke, Alzheimer's, diabetes, kidney disease, flu/pneumonia, and suicide) and lays out what the peer-reviewed research says about preventing, slowing, or reversing each one.* Ready to build your own plan? Book a free Metabolic Blueprint Session →The List, and the Number That Should Keep You Up at NightAccording to the CDC, ten conditions account for about 74% of all deaths in the United States every year:* Heart disease* Cancer* COVID-19 / chronic lower respiratory diseases* Accidents (unintentional injuries)* Stroke* Alzheimer's disease* Diabetes* Kidney disease* Influenza and pneumonia* SuicideHere's the part that doesn't get said enough: research estimates that up to 80% of chronic disease is driven by lifestyle factors — diet, movement, sleep, stress, and toxin exposure. Those aren't destinies. They're decisions, and decisions can change.A landmark paper in the Journal of the American Medical Association found that poor diet alone accounts for more deaths in the US than tobacco use. The fork may be more dangerous than the cigarette. And yet, most patients who end up on four to six medications were never once asked what they eat, how they sleep, or whether they move their bodies before those prescriptions were written. That's the difference between a sick care system and a healthcare system.Heart Disease and Stroke: The Most Reversible Disease We KnowHeart disease kills one American every 34 seconds and has held the #1 spot for over a century. But it's also one of the most reversible conditions in medicine.In 1990, Dr. Dean Ornish's landmark Lifestyle Heart Trial showed that intensive lifestyle changes — diet, exercise, stress management, and social support — could reverse coronary artery disease without drugs or surgery. Arterial plaques reduced. Blood flow improved. Chest pain decreased. A 2019 study in the Journal of the American College of Cardiology confirmed it: a plant-predominant diet, regular aerobic exercise, not smoking, and a healthy weight reduced cardiovascular risk by over 80%.What that looks like in practice:* A Mediterranean or whole-food, plant-based diet rich in omega-3s and antioxidants (this isn't the only diet that works — it's the broadest evidence-backed baseline)* Zone 2 cardio (low-intensity aerobic work, three to five times a week — a brisk walk counts)* Managing chronic inflammation, the real driver of arterial plaque formation* Reducing refined sugar and seed oils, which damage the endothelial lining of the arteries* Prioritizing sleep, since poor sleep spikes cortisol and directly harms the heartStroke follows the same playbook: control blood pressure through diet, exercise, and stress reduction. The DASH diet in particular has been shown in multiple studies to lower blood pressure as effectively as medication in many patients.Cancer: 30–50% Preventable, and Possibly More Metabolic Than GeneticTo be clear, this isn't a claim about curing cancer — it's about how much prevention research is available and underused. The World Health Organization estimates that 30–50% of cancers are preventable. The American Institute for Cancer Research has identified lifestyle factors that dramatically reduce risk across multiple cancer types:* Diet. A 2022 meta-analysis in The Lancet linked poor dietary patterns — low fiber, low fruit/vegetable intake, high processed meat — to one in five cancer deaths globally.* Obesity. Excess weight is now the second-leading risk factor for cancer after smoking, because fat tissue is metabolically active and produces hormones like estrogen and inflammatory cytokines that fuel cancer growth.* Exercise. A 2019 study of over 1.4 million people found higher physical activity was associated with lower risk across 13 cancer types, including breast, colon, and endometrial cancer.* Fasting and metabolic health. Emerging research on intermittent fasting and time-restricted eating shows it can lower insulin-like growth factor, a key promoter of cancer cell proliferation.* Toxin reduction. Chronic low-grade exposure to pesticides, plastics (BPA, phthalates), and environmental pollutants has been linked to increased cancer risk. Choosing organic where possible, filtering water and air, and reducing plastic in cookware and storage all matter.There's also a deeper shift happening in how researchers understand cancer itself. It's long been treated primarily as a genetic disease, but the evidence is increasingly pointing toward cancer as a metabolic disease. Dr. Thomas Seyfried at Boston College has done groundbreaking work showing that cancer cells overwhelmingly rely on glucose and glutamine fermentation for energy — which is why a ketogenic or low-glycemic approach may help starve cancer cells while protecting healthy ones. The research is still evolving, but it's compelling.Think of your body like a garden. You can water it, enrich the soil, and pull the weeds — or you can dump sugar and chemicals on it and wonder why nothing grows right. Disease doesn't happen to you. It grows in an environment you create, consciously or not. The good news: you can change that environment starting today.Alzheimer's: “Type 3 Diabetes”Alzheimer's is rising, and it's terrifying to watch someone go through it. But emerging science shows it has a strong lifestyle and metabolic component — researchers now sometimes call it “type 3 diabetes” because of the profound link between insulin resistance and neurodegeneration.Dr. Dale Bredesen's ReCODE Protocol, published in the Journal of Aging, showed that a multimodal lifestyle intervention — diet, exercise, sleep optimization, hormone balancing, and stress reduction — reversed early cognitive decline in the majority of patients treated. In his 2014 case series, 9 of 10 patients with early Alzheimer's or mild cognitive impairment showed measurable improvement, with several returning to work.Key strategies from the research:* Sleep is non-negotiable. The brain's glymphatic (waste clearance) system activates primarily during sleep, flushing out amyloid beta plaque. Poor sleep means plaque buildup.* Exercise. A 2020 study showed aerobic exercise increases BDNF (brain-derived neurotrophic factor) — essentially fertilizer for neurons — and reduces dementia risk by up to 35%.* Mediterranean-MIND diet. Shown to slow cognitive aging by an estimated 7.5 years in adherent individuals.* Blood sugar management. Insulin resistance in the brain disrupts its ability to use glucose for energy, effectively starving neurons.* Social connection. Harvard's 80-year longitudinal study found relationship quality was the single strongest predictor of cognitive health and longevity in old age.Type 2 Diabetes and Kidney Disease: One Disease Driving AnotherOver 37 million Americans have type 2 diabetes, and another 96 million are pre-diabetic. Here's the part that surprises people: type 2 diabetes is reversible in the majority of cases, and this isn't controversial — the science is overwhelming.The 2019 DiRECT trial, published in The Lancet, found that nearly half of type 2 diabetics achieved full remission through an intensive dietary intervention alone, with no medication. Other studies using low-carbohydrate and very-low-calorie diets have replicated these results consistently.Diabetic nephropathy — kidney damage from chronically high blood sugar — is the leading cause of kidney failure in the US. Control the upstream issue (blood sugar and metabolic dysfunction) and you protect the downstream organ.The diabetes reversal framework from the research:* Dramatically reduce refined carbohydrates and added sugars to blunt insulin spikes and reduce fat storage in the liver and pancreas* Practice time-restricted eating or intermittent fasting to improve insulin sensitivity* Add resistance training — muscle is your biggest glucose sink, so more muscle means better blood sugar control* Reduce visceral fat (the fat around and inside your organs), a key driver of insulin resistance and inflammationIf this list feels like a lot, that's fair. But it's not about blame — it's about empowerment. You have more control over your health outcomes than the medical system has typically told you.Respiratory Disease, Flu, and PneumoniaChronic lower respiratory diseases like COPD and emphysema are largely driven by smoking and air quality. Quitting smoking remains the single most impactful intervention here, full stop.For flu and pneumonia risk, immune resilience matters: vitamin D optimization, zinc and elderberry, and gut microbiome health (roughly 70% of your immune system lives in your gut). Even mild sleep deprivation has been shown to quadruple susceptibility to viral infection.Suicide and Mental HealthThis is the cause of death nobody wants to talk about, but it's in the top 10 — and it's the leading cause of death for men under 50, and the second-leading cause of death for people ages 10–34.While this is complex and deeply personal, research points to several lifestyle levers:* Exercise functions as an effective antidepressant, largely through endorphin release* The gut-brain axis matters more than most people realize — over 75% of the body's serotonin is produced in the gut, so gut health directly shapes brain chemistry* Social connection and purpose. Viktor Frankl's Man's Search for Meaning, written while he was in a Nazi concentration camp, captured this: meaning and connection to purpose are essential for survival, and perspective shapes both physiology and outcome* Reducing alcohol, a central nervous system depressant that worsens anxiety and depression despite short-term reliefIf you or someone you love is struggling, crisis hotlines are available 24/7. There's often a reason it's happening, and there's often a way through it.The Common ThreadAcross every single one of these conditions — heart disease, stroke, cancer, Alzheimer's, diabetes, kidney disease, respiratory disease, immune function, mental health — the same five levers keep showing up: diet, exercise, sleep, toxin reduction, and blood sugar balance.Your daily habits are either building disease or building resilience. Every meal, every walk, every night of good sleep compounds — just like interest in a bank account.This Week's Action Plan* Do a food audit. For the next three days, write down everything you eat. No judgment, just awareness — you can't change what you can't see.* Walk 30 minutes a day. It lowers blood pressure, improves insulin sensitivity, boosts BDNF, and reduces cortisol. Simple, not easy — do it anyway.* Optimize your sleep. Consistent bedtime, dark room, cool temperature, no screens.* Get your labs done. Know your fasting glucose, A1C, CRP, vitamin D, triglycerides, and LDL — these are your early warning systems.* Address one stress source this week. A conversation you need to have, a boundary you need to set, or ten minutes of breathwork. Chronic stress is silently killing you — take action on it.Ready for a Real Plan?If you're ready to take your health seriously and want a clear roadmap instead of guesswork, book a Metabolic Blueprint Session. In 30–45 minutes, we'll walk through your top three priority areas and how programs like the Metabolic Momentum Accelerator, the Cellular Reboot Accelerator, and the Total Health Restore Protocols can help.Schedule your complimentary consult →Know someone this could help? Share this episode with them — it might change or even save their life.If this episode was valuable, leaving a review on Spotify or Apple Podcasts helps this show reach more people.ReferencesStudies and sources cited in this episode:* CDC — Leading Causes of Death data* Journal of the American Medical Association (JAMA) — poor diet and US mortality* Ornish, D. et al. (1990) — The Lifestyle Heart Trial* Journal of the American College of Cardiology (2019) — plant-predominant diet, exercise, and cardiovascular risk reduction* DASH diet research on blood pressure control* World Health Organization (WHO) — cancer preventability estimates* American Institute for Cancer Research — lifestyle and cancer risk* The Lancet (2022 meta-analysis) — dietary patterns and cancer deaths* Physical activity and cancer risk study (2019, ~1.4 million participants)* Seyfried, T., Boston College — cancer as a metabolic disease* Bredesen, D., Journal of Aging — the ReCODE Protocol; 2014 case series* BDNF and exercise study (2020) — dementia risk reduction* Mediterranean-MIND diet and cognitive aging research* Harvard Study of Adult Development (80-year longitudinal study) — relationships and longevity* DiRECT Trial, The Lancet (2019) — type 2 diabetes remission through dietary intervention* Frankl, V. — Man's Search for MeaningThis article summarizes claims and studies as presented in the podcast episode. Listeners are encouraged to review primary sources directly and consult their own physician before making health decisions. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Your team isn't falling apart because something went wrong. It's falling apart because that's what teams do by default, drifting toward disconnection unless someone actively counteracts it. Lucky for us, there are four forces that pull people back together. Discover the fast, free actions any manager can take this week to stop the drift before it costs you your best people.Guest BioMatt Poepsel, PhD is the author of Expand the Circle: Enlightened Leadership for Our New World of Work and host of the Lead the People podcast. He serves as Vice President & Godfather of Talent Optimization at The Predictive Index. He holds a PhD in Psychology, an MBA, and a Harvard Business School Certificate of Management Excellence. Matt is a part-time faculty member at Boston College where he teaches in the areas of leadership, human resources, and business spirituality.Conversation Topics(00:00) Introduction: Why Teams Naturally Drift Apart(01:19) Team Entropy: Why Cohesion Doesn't Happen by Accident(09:46) Counterforce #1 — Creating Hope Through a Shared Future(12:46) Counterforce #2 — Building Mutuality Through Fairness and Transparency(17:17) Counterforce #3 — Strengthening Commitment by Investing in Team Identity(24:43) Counterforce #4 — Creating Synchrony So Teams Work Together Smoothly(27:55) The Manager Who Got It Right & Final Leadership TakeawaysAdditional Resources✨ Read the full transcript: https://docs.google.com/document/d/1qGzsoaFZ-5Dz7a8-X8AQEmYHxFrfqAj6q-pziO5kksg/edit?usp=sharing✨ Follow me on Instagram: https://www.instagram.com/leadershipwithmamie/✨ Visit my website for more: https://www.themodernmanager.com/✨ Subscribe to my YouTube channel: https://www.youtube.com/channel/UC7jhYz8b16g1SsLia4EhO5w?sub_confirmation=1Keep Up with Matt PoepselWebsite: http://mattpoepsel.com/LinkedIn: https://www.linkedin.com/in/mattpoepsel/Book: Expand the Circle: Enlightened Leadership for Our New World of Work: https://a.co/d/08N6iDTpPodcast: Lead the People: https://www.mattpoepsel.com/podcasts/lead-the-peopleJoin my newsletter to get episodes and free guides delivered directly to your inbox: https://www.themoddernmanager.comThe Modern Manager is a leadership podcast that helps you close the gap between knowing what good management is and actually doing it. Follow The Modern Manager on your favorite podcast platform so you never miss an episode!#Leadership #TeamCohesion #ManagementTips #WorkplaceCulture #TeamBuilding #EmployeeEngagement #ModernManager #FutureOfWork

Swanny welcomes Lowell the Producer back to the program to discuss how expectations have changed around Clemson football and whether Chad Morris can help restore confidence in the Tigers' offense.Plus, they break down Clemson's daunting opener at LSU, the ACC race and South Carolina's challenging road ahead. Swanny also continues his 2026 predictions with Boston College and Illinois and examines ESPN's playoff outlook for Clemson and the Gamecocks.

The guys look ahead to the joint practice with the Colts and look ahead to Thursday's preseason game. They also recap their camp visit with Boston College, talk UMass and UConn camp and they share their thoughts on Chris Vargas committing to Ohio State.

Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society.   In this episode, Justin interviews RIMS SERMC Member Eric Lobser about his career path at Spire Inc. They discuss his start in Budget Analysis at Laclede Gas, which eventually became Spire Inc. He moved into Operations, Treasury, and then Strategic Planning, including Acquisitions. He continued his career as VP of Enterprise Risk Management. Eric shares how he grew into that position, using knowledge he had gained from all the departments he had worked with. He tells about his early presentations to the Board. Eric explains what ERM means to him, and how ERM helps companies manage risks, including reputation, engage in opportunities, and make the resource allocation decisions that lead to success and mitigate failures.   Listen for Eric's idea to improve the ERM acronym.   Key Takeaways: [:01] About RIMS and RIMScast. [:16] About this episode of RIMScast. Our guest is Eric Lobser. He was a practitioner in the natural gas sector for 35 years. We're going to get his ERM philosophies today. But first… [:42] RIMS-CRMP Workshop. We are delighted to announce that on August 27th and 28th, RIMS President Manny Padilla will be leading the two-day in-person workshop at St. John's University at 101 Astor Place in New York City. A link to the registration is in this episode's show notes. [1:02] RIMS-CRMP Virtual Workshops. RIMS will partner with PARIMA for the RIMS-CRMP Exam Prep on September 1st and 2nd. Registration links are in this episode's show notes. [1:13] Also on the webinars page, you will see a two-part series hosted by the RIMS Membership Department. The "Classroom to Career" webinar series highlights how RIMS equips students with the knowledge, skills, and connections needed to thrive in risk management careers. [1:28] Participants will gain insights into industry trends, career pathways, and practical tools that help them confidently step into the evolving world of risk management after graduation. These sessions will be hosted on September 1st and 9th. [1:41] These sessions are member exclusives and are complimentary for RIMS members, of course. So, if you are interested in becoming a member, this would be the time. Visit RIMS.org/membership. [1:51] RIMS is back on YouTube. Our handle is @RIMSOfficialChannel. We've got plenty of videos there, including RIMScast, RIMScast Canada video podcasts, and other informative and entertaining content from RIMS. Subscribe to the channel today! [2:10] On with the Show! We will take a deep dive into Enterprise Risk Management with Eric Lobser. Eric recently retired from a 35-year career in the natural gas sector. He remained with one company that eventually became Spire Energy. [2:26] Eric is also a member of the RIMS Strategic and Enterprise Risk Management Council. [2:32] We will discuss his career journey, how one role led to the next before settling on Enterprise Risk Management, and his philosophies on what makes ERM truly valuable and why the acronym could use an upgrade. Let's get to it! [2:52] Interview! Eric Lobser, Welcome to RIMScast! [3:17] Justin and Eric met last year during a webinar. Eric has a fascinating career. His entire career was at Spire. Originally, it was Laclede Gas Company. Then it became The Laclede Group, and then Spire. Eric's career was 35 years and some months long. [3:53] Justin says that shows our audience that you can have a risk career at one company. You don't need to jump around. If you're doing well, if you're comfortable, if the company's treating you right, and you're doing a good job. [4:10] Eric says the risk career came later in his life. It was the culmination of a lot of other things he did. He had a varied set of positions at Spire. Over time, it was multiple types of companies. As you go through CEOs, things change. [4:31] Eric says he was there for about five CEOs and got to see many different sides of how business operates. [4:49] Eric says he graduated from Boston College in 1990. It was a tough job market. He wanted a job on the East Coast, but it was an expensive place not to have a job. He went back home. [5:08] His stepfather had a contact at the Laclede Gas Company. He interviewed, and they offered him a position, which he took. Within two weeks, he thought he would be crazy to stay at that company more than a couple of years. He thought it was odd they had a few computers. [5:29] Eric came from a school with a library full of computers. You had to sign up to use them. It taught him to use his mind, and it instilled patience. Those elements have been valuable to Eric's career. [6:06] Eric started as a budget analyst and did that for about a year and a half, in the corporate office in downtown St. Louis. [6:33] Then he was fortunate to move to Operations to do the same sort of work with all the department heads to help them with their budgeting, to translate things from Operations into financial terms and get better relationships with the people who ran the business. [6:53] Eric says he got to understand the business better from the view of the boots on the street. [7:04] Justin asks if risk management and ERM came onto Eric's radar in August 2001, when he became the Managing Director for Strategic Planning and Corporate Development. [7:18] Eric says that he had also worked with property insurance in Treasury. There's a big commodity risk at a natural gas company. There are also market risks and credit risks. [7:33] Eric says Strategic Planning was new to The Laclede Group, taking the budget period and extending it out three years, rolling in strategy and planning. [7:49] Eric helped them to develop software for business planning, custom-made from Access, to help support the Balance Scorecard they rolled out. It included something for Initiatives for making improvements, which were tied to Metrics.  [8:11] There were Action Items. There was a section where you laid out your different risks and what you were doing to mitigate them. The Action Items often required support from other areas. The software would put that into their business plan so they could see it and collaborate. [8:33] Eric says risk management and collaboration are hand-in-hand. [9:09] Eric speaks of a change in leadership, where they went from mostly looking at operational excellence and continual improvement to a more external look at other businesses, at ways to diversify within the gas industry: storage, pipeline, E&P, and more. [9:40] That was the beginning of the thought processes Eric would go through, looking at different businesses; what can go right with them, and what can go wrong. [9:57] Part of modeling acquisitions is taking a look at those scenarios and looking for the probability of a downside, what that downside looks like, and what will drive it. What has to go right to have the best case? What does the base case look like? What are those probabilities? [10:20] Eric says that was the beginning of understanding how risk and business go hand-in-hand. They can't have opportunity without risk. There's no reward without risk. Understanding that was an element of that job. [10:39] Eric was fortunate to have a tremendous boss during that time who helped him gain critical thinking about how things operate. [10:58] Eric says when they were looking at how other companies operate, they were companies within the gas industry, to stay within their knowledge base, and simplify their business, within the natural gas value chain, from wellhead to burner tip. [11:30] They were looking at exploration & production, gathering & processing, pipelines, underground storage, down to uses for it, including compressed natural gas for vehicles and local distribution utilities.  [11:58] Justin suggests that the 13-year period when Eric was in Strategic Planning and Corporate Development, holding several positions, was a key time in his career. Eric says yes, and it was his favorite period. He had gone to school for investment banking and acquisitions. [12:42] Eric says, at the same time, it was a tremendous amount of work. He thought maybe it wasn't the best place to spend his lifetime because of the level of work and stress involved. [13:04] Eric was married and raising a family, and that had to come into play, as well. He says while his wife was extremely patient with him during all those times, sometimes working around the clock, he felt it wasn't the right long-term opportunity for him. [13:20] Eric says one of the things he learned when he was doing acquisitions was developing models for how utilities make money. Eric worked with people who did rate cases at the company, to understand what drove cash flow. [13:47] In doing that, Eric learned how regulations work and how tariffs work. That led to asking himself, if this isn't the right career for me, taking a look at something next to it, which was regulatory and government affairs. [14:27] Eric had already started to learn about it. Once he was in charge, he based it on Missouri regulations. The first acquisition was a company in Kansas City, Missouri. [15:05] The second acquisition was Alagasco in Alabama, and that was a completely different type of ratemaking approach that was annual. They had a formal department. Eric was asked to develop something more formal for the entire company. [15:21] Eric says then they acquired Energy South, which brought them into Mobile and also Mississippi, a third rate jurisdiction. There was a mountain of information to climb. His drive and thirst for knowledge helped him up the curve pretty quickly. [15:53] Eric says relationships and the stuff between the lines are just as important as what you can read about and study. [16:12] Eric says, pulling from his enterprise risk career, one of the impacts is not just financial, but reputation. Reputation is a huge element of rate setting. Your reputation precedes you to the commission that oversees rate case litigation and the parties to the case. [16:47] The parties that are involved include industrials, AARP, low-income groups, an energy efficiency group, and other parties. [17:01] Understanding where they're coming from, and what they're trying to achieve, and working towards something that gives all parties some of what they want, is a key element. [17:18] If you were a bad operator; if you had a significant incident that showed you weren't a safe operator, or you weren't treating your customers well, then going into the rate case, people had their minds set that they wanted to give you not a rate increase but a rate reduction. [17:40] The value of the relationships and the reputation, the stuff that is gray and in between the lines, is not just about what the numbers are but who you are as a business. [17:56] A Quick Break! Many fantastic RIMS events are coming up in 2026. The 11th Annual Chicagoland Risk Forum will return to the Old Post Office on Thursday, September 24th, 2026. Visit ChicagolandRiskForum.org for more information. [18:12] The RIMS Western Regional Conference will be held from October 4th through the 7th in Seattle, Washington. The agenda is live, and registration is open. Visit RIMSWesternRegional.com and the link in this episode's show notes for more information. [18:29] Save the dates: October 18th through the 21st. We will be in Quebec City to celebrate the 50th Live RIMS Canada Conference. Booth sales are open, and sponsorship opportunities are still available. Advance registration is open now. [18:45] Visit RIMSCanadaConference.ca for more information. Also, remember to check out RIMS.org/Canada for our spinoff show, RIMScast Canada, hosted by National Conference Committee Chair, Aaron Lukoni. [19:00] The RIMS ERM Conference 2026 will be held on November 19th and 20th in Columbus, Ohio. Registration is now open. [19:10] Through August 21st, you can nominate a program for the RIMS ERM Global Award of Distinction. If you know of an ERM Program that is award-worthy, we want to hear about it. A link to the nomination form is in this episode's show notes. Visit RIMS.org/ERM2026. [19:29] We're already looking to RISKWORLD 2027, which will be held over four days in New Orleans, Louisiana, from April 18th through the 21st! The call for session proposals is now live and will stay active through August 21st. [19:44] RIMS members can exclusively register by September 4th for the best rate. And get first access to the hotel block. Hotel reservations open on October 28th, ahead of public registration. Sitting this out is the real risk! The link to registration is in this episode's show notes. [20:04] Let's Return to Our Interview with Eric Lobser! [20:31] Justin asks about compliance at a natural gas company. Eric says his career at a critical infrastructure utility delivering a relatively volatile product to people's homes was very safety-oriented with a lot of rules, regulations, and areas of compliance. [21:04] The whole industry faced a need to replace some of its aging infrastructure. That started when Eric was in Treasury and trying to think about how they would afford all the replacements they were going through. [21:22] It came again when Eric was in Regulatory, trying to understand the balance between safety and rates and what's best for the business and what's best for the customer. [21:53] Compliance is not something you can decide to do a little bit or a lot. You have to meet at least the minimum standards. Spire was always at that point but also found the benefit of going beyond that, to deal with it a little bit more strategically. [22:14] Spire was generally a group that looked at opportunities to do replacement in a way that overall was more cost-effective, exceeding requirements on their compliance. Compliance was an enterprise risk. [22:34] Eric says it was not just making sure they were in compliance, but also what the cost of compliance is and what if people change their minds and all of a sudden want us to do this or that? [22:53] Being a regulated utility, your rates are dependent on somebody deciding you deserve to have this. [23:02] Compliance was more often not physical replacement but putting in another pipe beside the old pipe and terminating the old cast iron pipe that had degraded and become a safety issue. [23:26] Spire always paid attention to where they were getting leaks or water potentially getting into the system and areas of geography that had similar types of risk. [23:39] Spire took a strategic approach to look at the information they were getting and figure out where to go and do wholesale changes rather than responding to risks as they popped up. [23:54] Eric says that was the approach where they took compliance and said if we do more, it probably can be better for us and better for the customer to take a better strategic approach. [24:19] Eric says it's inconvenient and sometimes problematic for people when there are workers in the street. Part of Eric's career was dealing with claims and issues that can happen with construction. The construction was necessary to make sure the system was safe. [24:53] Eric says the most prevalent claims were when they were doing excavation and hit something unmapped, like an underground dog fence or sprinkler system. To be cost-effective, they used reliable outside partners to replace these. [26:44] Eric says that every year, when he was in Strategic Planning, he would help put on a two-day conference for the Board to review company strategy and present new ideas. [27:01] Any time they found an acquisition opportunity that met the muster of the executives, they presented that to the Board. [27:!3] Eric says the Board is extremely interested in rate cases, which are the heart and soul of a utility's business. [27:28] Something Eric found helpful later in his career, doing regulatory work, was to pull together parties without overlapping interests, such as the Board and the Public Service Commission, to help them find agreement on why something was beneficial for the customers. [28:58] Eric says, for the first time or two, presenting to the Board was frightening. He was fortunate enough not to be leading the presentations. He reported to officers who helped develop the business planning and strategy. They helped Eric work his way into bigger roles. [29:32] Eric says when he became more involved in doing the modeling, one time he was called by the CEO to speak to the Board while he was on a family vacation. His wife reminds him of this. The Board was very interested in the upside case and downside case of a model scenario. [30:31] Eric says in that phone call he had to give the Board a rigorous view of why they should spend $1.1 billion on this acquisition. While exciting, Eric says presenting to the Board was a very stressful part of the job. They're relying on things that he's saying to them. [31:12] Eric says acquisitions have their own timeline and they develop however they want to. It's not like going to the grocery store to pick up something. When something pops, it pops, and it's all hands on deck. You don't stop until the job is done. [31:35] One more Quick Break! RIMS, The Foundation for Risk ManagementTM, is dedicated to shaping the future of the profession. By making a contribution, you are strengthening the global risk management community and investing in the future of the industry. [31:55] The Foundation also supports the Spencer Educational Foundation but has a different mission. The Foundation focuses on providing opportunities for those professionals who have already decided to enter risk management and are just getting started. [32:09] You can learn more about the Foundation by visiting www.RIMS.org/FRM.  While you're there, be sure to check out information about the Susan Meltzer Scholarship Fund, which was established to honor Ms. Meltzer, who was RIMS President in 1999 and 2000. [32:28] Susan Meltzer was a cherished RIMS President and contributed so much to RIMS and the greater risk community. Learn more at RIMS.org/FRM.  [32:36] Let's Return to Our Interview with Eric Lobser! [32:52] Eric says that it seems to him that if people viewed Enterprise Risk Management more as Enterprise Value Management, they would better understand that it's more about what you need to do to improve the value of your company. [33:19] In Eric's Strategic Planning days in Corporate Acquisitions, he learned that Expected Value is about changing probabilities, not just the impact of those probabilities. [33:32] Eric says Enterprise Risk Management does a great job of addressing both the likelihood and the impact of things going wrong and things going right. What you're building with ERM is value. You're adding to the value of the company. [33:46] Eric thinks more people would engage. It would resonate with a lot of the corporate cultures to look at ERM as a way to build value for the company. [34:08] Justin says that for almost eight years, Eric was the Spire VP of ERM. Justin asks if Eric was able to hit the ground running, going from Regulatory and Government Affairs into ERM. [34:32] Eric says the position started with Insurance, and then Commodity Risk Management, other elements of the business that helped him up the learning curve. From Acquisitions, Regulatory, Operations, and Customer Service, Eric understood a lot about the business. [34:55] Eric says having a couple of years when he was in charge of Spire's Insurance program, including Captive Management, where you retain risk instead of transferring it, was a great transition to eventually getting Enterprise Risk. [35:31] Eric says he read every book he could get his hands on in the time he had. He noticed some of the things they were doing were based on ISO 31000. Eric read through ISO and COSO. COSO felt very intricate and detailed. [36:10] Eric asked himself what the potential was that we were going to adopt something. The culture of the business manages the risk. ERM oversees how the business manages risk. Eric wanted to pick a framework that fit more with Spire's corporate culture. [36:39] Eric says ISO 31000 is adjustable. He felt like it was a good fit. It was more about strategy and enterprise than Spire's focus had been. It was not just about what could go wrong and what they should be concerned about happening, but what must go right. [37:22] Eric says that looped in what he learned in Strategy, what they have to do to be successful, and what could derail them from that. Spire transitioned a little bit less away from risks and more to strategic imperatives and what they had to do to achieve their strategic vision. [38:02] Justin asks about ERM conferences and what makes a great ERM session. Eric says it's a practitioner who has lived through it with real-world experience on what works, what doesn't work, and why it didn't work. [38:18] Eric says everything's specific to the company, so what works for one may not work for another. An experienced practitioner brings a level of credibility that is important. Eric wants a presenter who focuses on what helps a company be more successful in executing its strategy. [38:41] Eric says a lot of presentations go into risk registers and software, but in the end, risk management is change management, with very complex systems. The presenter should speak to engaging the business, getting different areas to collaborate, and making better decisions. [39:31] Eric says those decisions are about how you allocate resources. Resources are limited. You can't do everything, so you prioritize. [39:41] ERM helps you to prioritize better, using a process of identification and assessment, to help you understand how important a risk is in relation to other risks, how soon it needs to be dealt with, and what level of mitigation and controls you already have in place. [40:13] Eric says, ERM helps you determine if this risk is extremely well-managed and there are resources you can take away from it to put toward a risk that's less well-mitigated. [40:22] Eric says a good ERM session presenter talks about how ERM helps a corporation make better decisions and effectuate those resource allocations that then help that company to be more successful. That's what ERM is about, and when somebody talks about that, it resonates. [41:02] Eric says when he hears a concept that really resonates with him, he tries to pull those concepts together. He has used principles from the Enterprise Risk Oversight Committee. [41:44] Justin says the Global ERM Award of Distinction call for submissions is open. You can send in those nominations now. RIMS Global ERM Award of Distinction nominations are open through Aug. 21! [41:57] Justin asks Eric what makes an Enterprise Risk Management program award-worthy. Eric says some of it is going to be based on the eye of the beholder. Enterprise Risk should be customized to the culture. People are going to view what makes a great program differently. [42:28] Eric says that the SERMC is looking for, with the diverse perspectives of the members, a program that is well-integrated into Strategic Planning, helps the business make decisions, and most importantly, helps it be more successful, with fewer downturns, than their competitors. [43:09] Eric says the business manages risk. ERM can help oversee what they're looking at and turn its attention to important things, and help determine the best ways to mitigate or treat risk, or support what they are doing, so the strategy prevents threats from derailing the company. [43:33] Eric says, in the end, a company that is consistently successful is probably the mark of a good Enterprise Risk Management program. [43:51] Justin says, we're going to see you again on November 19th and 20th in Columbus, Ohio at the RIMS ERM Conference. You can get your nominations in now for the RIMS Global ERM Award of Distinction. We'll have a special awards ceremony, like we do every year. [44:07] Eric, it has been such a pleasure to have you on RIMScast! I look forward to seeing you in Columbus. [44:19] Special thanks again to Eric Lobser for joining us here on RIMScast. We appreciate him and all the great work he does for the RIMS SERMC. The call for nominations for the RIMS Global ERM Award of Distinction is open; a link is in this episode's show notes. [44:36] There are specific attributes that will make a nomination truly award-worthy. Submit your nominations today! [44:42] Plug Time! Become a RIMS member and get access to the tools, thought leadership, and network you need to succeed. Visit RIMS.org/membership or email membershipdept@RIMS.org for more information. [45:00] Risk Knowledge is the RIMS searchable content library that provides relevant information for today's risk professionals. Materials include RIMS executive reports, survey findings, contributed articles, industry research, benchmarking data, and more. [45:16] For the best reporting on the profession of risk management, read Risk Management Magazine at RMMagazine.com. It is written and published by the best minds in risk management. [45:29] Justin Smulison is the Business Content Manager at RIMS. Please remember to subscribe to RIMScast on your favorite podcasting app. You can email us at Content@RIMS.org. [45:41] Practice good risk management, stay safe, and thank you again for your continued support!   Links: RIMS ERM Conference 2026 | November 19‒20 in Columbus, Ohio | Registration Now Open! | www.rims.org/ERM2026 | RIMS ERM Global Award of Distinction nominations open through Aug. 21! RIMS Certification Week: Sept. 21‒24 | Complimentary For All Spencer Educational Foundation's 2026 Funding Their Future Gala | Sept. 17, 2026 RISKWORLD 2027 Registration | RIMS members can lock in 2026 rates now through Sept. 4 | Education Content Submission Through Aug. 21. ChicagoLand Risk Forum | Sept. 24, 2026 RIMS Western Regional Conference — Oct. 4‒7, 2026 | Seattle, WA | Register Today. RIMS Canada Conference — Oct. 18‒21, 2026 | Quebec City | www.rimscanadaconference.ca | Advance Registration Open | Sponsorship Opportunities Available The Strategic and Enterprise Risk Center RIMS, the Foundation for Risk Management Spencer Educational Foundation — Scholarships and Grants | Open Calls and Timelines. RIMS Now RIMS-Certified Risk Management Professional (RIMS-CRMP) | Insights Video Series Featuring Joe Milan! RIMS Diversity Equity Inclusion Council RIMS-CRMP Stories RIMScast Canada — Episodes Now Live RISK PAC | RIMS Advocacy RIMScast on YouTube! RIMS Risk Management Magazine | Contribute | Q2 2026 Issue Now Available Sponsor RIMScast — Sales@RIMS.org Upcoming RIMS-CRMP Virtual Workshops: RIMS-CRMP Exam Prep Workshop — Live In NY — Aug 27‒28! RIMS-CRMP Exam Prep with PARIMA | Sept 1‒2 Full RIMS-CRMP Prep Course Schedule See the full calendar of RIMS Virtual Workshops Upcoming RIMS Webinars: RIMS.org/Webinars "RIMS Student Series: Classroom to Career Part 1" | Sept 1 "RIMS Student Series: Classroom to Career Part 2" | Sept 9 RIMS Certification Week: Sept. 22‒24 | Complimentary For All   Related RIMScast Episodes: "Board Reporting and ERM in 2026 with Trisha Sqrow and Suzanne Christensen" "The Future of Strategic Risk Management" with John Button "Mid-Year Risk Roundup 2026 with Morgan O'Rourke and Hilary Tuttle" "Emerging Risks and AMRAE's RMIS Panorama 2026 with François Beaume" "Strategy and Change with Ward Ching and Aaron Olson"   Sponsored RIMScast Episodes: "48 Hours From a Storm: What to Do Before A Hurricane Strikes" | Sponsored by Global Risk Consultants, a TÜV SÜD Company (New!) "AI-Scale, Risk Ready: Engineering Controls for the New Data Center Boom" | Sponsored by Global Risk Consultants, a TÜV SÜD Company "Facing Into Risk: Navigating the New Risk Landscape" (New!) | Sponsored by AXA XL "Secondary Perils, Major Risks: The New Face of Weather-Related Challenges" | Sponsored by AXA XL "The ART of Risk: Rethinking Risk Through Insight, Design, and Innovation" | Sponsored by Alliant "Mastering ERM: Leveraging Internal and External Risk Factors" | Sponsored by Diligent "Cyberrisk: Preparing Beyond 2025" | Sponsored by Alliant "The New Reality of Risk Engineering: From Code Compliance to Resilience" | Sponsored by AXA XL "Change Management: AI's Role in Loss Control and Property Insurance" | Sponsored by Global Risk Consultants, a TÜV SÜD Company "Demystifying Multinational Fronting Insurance Programs" | Sponsored by Zurich "Understanding Third-Party Litigation Funding" | Sponsored by Zurich "What Risk Managers Can Learn From School Shootings" | Sponsored by Merrill Herzog "Simplifying the Challenges of OSHA Recordkeeping" | Sponsored by Medcor "How Insurance Builds Resilience Against an Active Assailant Attack" | Sponsored by Merrill Herzog "Third-Party and Cyber Risk Management Tips" | Sponsored by Alliant   RIMS Publications, Content, and Links: RIMS Membership — Whether you are a new member or need to transition, be a part of the global risk management community! RIMS Virtual Workshops On-Demand Webinars RIMS-Certified Risk Management Professional (RIMS-CRMP) RISK PAC | RIMS Advocacy RIMS Strategic & Enterprise Risk Center RIMS-CRMP Stories — Featuring RIMS President Manny Padilla!   RIMS Events, Education, and Services: RIMS Risk Maturity Model®   Sponsor RIMScast: Contact sales@rims.org or pd@rims.org for more information.   Want to Learn More? Keep up with the podcast on RIMS.org, and listen on Spotify and Apple Podcasts.   Have a question or suggestion? Email: Content@rims.org.   Join the Conversation! Follow @RIMSorg on Facebook, Twitter, and LinkedIn.   About our guest: Eric Lobser, SERMC Member   Production and engineering provided by Podfly.

#273: Steve Scalzi is an assistant coach with the Detroit Pistons and now the Head Coach of the Motor City Cruise. He brings extensive experience in coaching, player development, leadership, and team building at the highest levels of basketball. Throughout his career, Scalzi has worked within highly competitive collegiate and professional environments, developing a deep understanding of what it takes to build strong teams, cultivate a winning culture, and maximize individual potential. His stops include Boston College, Northeastern, OKC Thunder, Phoenix Suns, and the Detroit Pistons. He has coached players like Russell Westbrook, Kevin Durant, Chris Paul, Paul George, Carmelo Anthony, Devin Booker, Cade Cunningham, and Jalen Duran. He has coached alongside Darko Rajakovic, Scott Brooks, Billy Donovan, Mark Daigneault, Monty Williams, & BJ Bickerstaff, as well as Sam Presti. His experience provides valuable insight into leadership, organizational culture, performance, and the pursuit of excellence, principles that extend well beyond the basketball court. Today, he brings that perspective to Building Excellence to discuss the people, principles, and practices that drive sustained success.For more on Steve you can check out the Detroit Pitons and motor City Cruise Website, as well as Linkedin. Enjoy the show! 

“Plotinus: Omnipresence and Transcendence of the One in VI 5 [23]” by Rev. Gary Gurtler, S.J. (Boston College). Presented at Thomas Aquinas College's 2026 Thomistic Summer Conference.

Michael Hartney, the Bruni Family Fellow at Stanford University's Hoover Institution and an associate professor of political science at Boston College, joins Paul E. Peterson to discuss how the Democratic Party has embraced teachers unions, and how that could impact education reform moving forward.

A new study from the Center for Retirement Research at Boston College found that nearly 1 in 5 married couples aren't coordinating their retirement savings, and it could be costing them about $760 every year.

Headlines say Social Security is going bankrupt, but the real story is far more nuanced, and understanding it could help you make smarter retirement decisions before it's too late. In this episode, you'll learn: What the latest 2026 Trustee Report reveals Why retirees could still receive benefits, even without Congressional action How AI, longevity, and future productivity could change the outlook The most likely solutions Congress could pursue How to stress test your retirement income plan for multiple Social Security scenarios Today's article is from the Center for Retirement Research at Boston College titled, Social Security's Financial Outlook: The 2026 Update in Perspective. Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade, breaks down the article and provides thoughtful insights and advice on how it applies to your unique financial situation. Show Notes: HowardBailey.com/579

"We're gonna do everything we can to make you happy." With the 2026-2027 NFL season upon us, Jeff Hafley, the new head coach of the Miami Dolphins, knows the expectations are high for him to lead a franchise that hasn't won a playoff game in a quarter of a century. Coach Hafley traces his rise from being a kid fixated on football (he asked for a mini whiteboard for Christmas!) to his college coaching career beginning by sleeping under his desk in the stadium at the University of Pittsburgh and surviving on peanut butter to becoming an NFL head coach. Coach Hafley makes it clear to Dan Le Batard and the many broken Dolphins' fans like him: he was made for the job and is someone who promises to outwork everyone and has the history of missed weddings, strained relationships, and years of choosing the job over everything else to prove it. He also explains why he walked away from being head coach at Boston College to return to the NFL (“I didn't like who I was becoming") and why he chose Miami over other teams. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"We're gonna do everything we can to make you happy." With the 2026-2027 NFL season upon us, Jeff Hafley, the new head coach of the Miami Dolphins, knows the expectations are high for him to lead a franchise that hasn't won a playoff game in a quarter of a century. Coach Hafley traces his rise from being a kid fixated on football (he asked for a mini whiteboard for Christmas!) to his college coaching career beginning by sleeping under his desk in the stadium at the University of Pittsburgh and surviving on peanut butter to becoming an NFL head coach. Coach Hafley makes it clear to Dan Le Batard and the many broken Dolphins' fans like him: he was made for the job and is someone who promises to outwork everyone and has the history of missed weddings, strained relationships, and years of choosing the job over everything else to prove it. He also explains why he walked away from being head coach at Boston College to return to the NFL (“I didn't like who I was becoming") and why he chose Miami over other teams. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode is Part III of Two Deep's 2026 Summer Preview series. There are 8 ACC teams on Virginia Tech's schedule remaining (all except Miami). Previews include: Boston College, Pitt, Cal, Georgia Tech, Clemson, SMU, Stanford, and Virginia. Pete and Sam break down the biggest challenges, trickiest spots, and most important matchups for the Hokies this upcoming season. Which games are wins? Which ones are toss-ups? And where could Virginia Tech pull off an upset? Like and Subscribe for more Virginia Tech Hokies Football content.

In this episode, SpiritBird sits down with John O'Connor — author and Boston College professor whose book A Short, Strange Trip traces the strange history behind psychedelic culture, the famous experiment in La Chorrera that inspired Terence McKenna's work, and the complicated relationship between psychedelics, mysticism, belief, healing, and human psychology — for an honest, nuanced conversation about the part of psychedelics most people avoid talking about: the meaning people attach to extraordinary experiences, and the very human desire to find transformation, healing, and truth. What you might not expect is why the medicine itself isn't the whole story.Learn more about John O'Connor and his work: https://www.johnmoconnor.com/What if the medicine isn't what heals you — but what happens around the medicine is?The psychedelic doesn't do the work. You do. And the container you bring to it matters more than the substance itself.

Rob and Kelvin debate whether the negativity directed towards Shedeur Sanders in The Athletic’s 2026 NFL Quarterback Tiers was more personal than performance, and take the Boston College basketball program to task for allegedly firing the broadcast team to appease the new head coach.See omnystudio.com/listener for privacy information.

-Boston College basketball has been down for quite some time, and new head coach Luke Murray has decided to change everything in theprogram---all the way down to the radio broadcast team, who was informed they won't be back this year-Josh Maurer and Kevin Collins have been on the mic for BC games for 13 years—through several coaching changes—yet even though BCadministration say it wasn't the choice of Murray to replace them…everything points to it being the case. Ruthless!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Holy Hump Day, Batman! We are loaded this morning as we head towards the weekend. In the news, the latest on the clean-up of the encampment in Madison, Kelly Osbourne posts & deletes some "cryptic" stuff on social media, a recall on nut butter sold at Walmart, Bryan Kohberger is looking for a new attorney, a Space-X rocket is going to crash into the moon today In sports, the Brewers beat the Pirates last night, Bijan Robinson…Zay Flowers…and Darnell Wright all signed contract extensions yesterday, Brock Lesnar announces his retirement on the Pat McAfee show, the NASCAR Clash is moving back to Daytona in 2027, and the NCAAF pre-season rankings are released. We talked about what's on TV & streaming today/tonight. Plus, Zac Brown killed on Family Feud last night, and a celebrity version of "The Voice" is coming. The Autumn Kings played Rock Fest a couple of weeks ago…but it's what happened AFTER that show that's making news right now. And a woman's pet chihuahua might have been the reason she was able to find out she had breast cancer! On Hump Days, we play "One Gotta Go" Wednesday…and it's a choice between four popular social media sites. Facebook. Twitter. Instagram. or Snapchat. Which one are you getting rid of forever???? Elsewhere in sports, the NHL is getting rid of the amateur EBUG next season, Cleveland's WNBA team gets a name, a parrot attacks a soccer team, a longtime Boston College radio team gets fired by the new head coach, and a scandal at the Tour de France Femmes! County Fairs have a long history of amazing food, local & national music acts, various forms of entertainment….and plenty of other weird traditions. Here's a list of some of the more interesting things that happen at county fairs across America. And in today's edition of "Bad News with Happy Music", we had stories about a dad who pretended to be his 11 year-old daughter on TikTok so he could attempt to kill her alleged rapist, a #Florida restaurant that launches a nude dining experience, a couple in Taiwan that were busted having sex in an IKEA, and a Canadian woman who got pulled over and had TWELVE fake IDs.See omnystudio.com/listener for privacy information.

On this week's show (with Griffin in for Caleb and times approximate): (0:00) BOOK CLUB for the new Netflix series "The Idaho Murders: College Nightmare" about the tragic 2022 quadruple homicide at the University of Idaho (44:00) Welp, Adley Rutschman's gone. And/or The Idea of Adley Rutschman is gone. What else do we think about the Orioles after the MLB Trade Deadline. (1:02:15) AS SEEN ON TWITTER: Taylor Trammell did NOT hit a home run but thinks he did, Skip Schumaker is committed to getting ejected, Pirates fans are calling into 93.7 The Fan from Wendy's, Martha Reeves probably shouldn't be doing the national anthem anymore and you guys, just let Ray Knight kiss his teammates already (1:44:50) Zay Flowers got PAID. Any issues with it? (1:21:00) SPIN THE WHEEL to discuss Reeta's rap beef with Pat McAfee, Luke Murray getting off to a bizarre start at Boston College and Tour de France riders...stuffing their bras? (1:38:10) I'M INTO IT: how are we feeling about McDonald's new Honey Brown Butter Bacon Egg & Cheese AND their new Bacon Caesar McCrispy as well as Oreo's Summer Carnival tin?

We react to the Boston College brutally wiped out everyone, even the radio broadcasters, associated with the previous staff. Connor and Mike determine if this is fair or foul.

Chip Scoggins, Ryan Burns and Justin Gaard are back and ready to go weekly again now that football season is officially upon us! Burnsie and Gaardsy give their headlines from Big Ten Media Days, Chip recaps what he learned about the "Moneyball" system Gopher athletics is using for NIL and revenue-sharing money, and they react to the absurdity of new Boston College basketball coach Luke Murray firing his radio crew for being part of a "losing culture."See omnystudio.com/listener for privacy information.

It's the newest edition of the show that focuses on sports media news, newsmakers and topics and we have lots of ground to cover on the "LWOS Media Podcast!'Host T.J. Rives returns with regular guest Tyler Jones of Roundtable Sports and the "Jones Report Podcast" to go over it all.They disucuss:Tony Romo gonna be gone from CBS after his DUI arrest and humiliating police video? Or does he get a way back to the #1 booth?The Kyle Shanahan/49ers car crash story is revisited for the Journalim vs. team's controlling what "info insiders" say and when they say it?Aaron Rodgers blasts numerous peopls from Steelers training camp Monday on the Pat McAfee show, including Anthony Fauci and the Covid 19 coverup and lying. We discuss.Then, the WNBA just can't get out of it's own way, as the controversy grows with Indiana Fever star Sophie Cunningham over her comments about young men not playing in women's sports. At every turn this league does the wrong thing.Plus, what is Boston College doing firing their long time basketball radio crew after the brand new coach Luke Murray refused to even meet them and doesn't want anything associated with the previous losing of the program? And, Tyler has more on the weird NASCAR TV arrangement with USA Network and NBC Sports that starts this weekend.It's all part of the "LWOS Media Podcast" and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.! 

August 4, 2026 Hour 4. Boston College fires announcers because of new coach. What happens to the sellers in the baseball trade deadline the rest of the way. Today was the day when. The good, bad and ugly. What's on tap.

Luke Murray fires longtime Boston College basketball radio broadcasters. Jones and Keefe provide their thoughts on the viral story surrounding Luke Murray, and him firing everyone that was apart of the old BC basketball training staff.

Renee Jones, professor of law at Boston College, joins the Business Scholarship Podcast to discuss her book Untamed Unicorns: Why Startup Finance Is Broken and How to Fix It. This episode is hosted by Andrew Jennings, associate professor of law at Emory University, and was edited by Tanya Eathakotti, a law student at Emory University.

It's the newest edition of the show that focuses on sports media news, newsmakers and topics and we have lots of ground to cover on the "LWOS Media Podcast!'Host T.J. Rives returns with regular guest Tyler Jones of Roundtable Sports and the "Jones Report Podcast" to go over it all.They disucuss:Tony Romo gonna be gone from CBS after his DUI arrest and humiliating police video? Or does he get a way back to the #1 booth?The Kyle Shanahan/49ers car crash story is revisited for the Journalim vs. team's controlling what "info insiders" say and when they say it?Aaron Rodgers blasts numerous peopls from Steelers training camp Monday on the Pat McAfee show, including Anthony Fauci and the Covid 19 coverup and lying. We discuss.Then, the WNBA just can't get out of it's own way, as the controversy grows with Indiana Fever star Sophie Cunningham over her comments about young men not playing in women's sports. At every turn this league does the wrong thing.Plus, what is Boston College doing firing their long time basketball radio crew after the brand new coach Luke Murray refused to even meet them and doesn't want anything associated with the previous losing of the program? And, Tyler has more on the weird NASCAR TV arrangement with USA Network and NBC Sports that starts this weekend.It's all part of the "LWOS Media Podcast" and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.! 

@AllSportsDACC and @TalkinACCSports preview 2026 Boston College Football with @AJBlack247 of Host of  BC Podcast @LockedonBC 

In Beyond the Ocean: France and the Atlantic World from the Crusades to the Age of Revolutions (Oxford University Press, 2026), Christopher Hodson and Brett Rushforth reveal the vast and complex world of France's Atlantic enterprises in the premodern era. Drawing upon years of archival work, Hodson and Rushforth demonstrate how France's overseas activities created its empire, intentionally or not, and how these distant places built the French state and used it for their own ends. Beyond the Ocean covers an impressive sweep of history, from the late eleventh century through the early nineteenth, and yet the authors manage to retain a human element. Their judicious inclusion of micro-histories and primary-source quotation, as well as their lively prose, helps the reader enter into what it may have felt like to live through these developments, to participate in the era when "France became France, and the Atlantic became a world." Crucially, their attention to the non-European actors in this story and women's worlds and work makes the book a helpful corrective to top-down approaches to imperial histories. Beyond the Ocean is a must-read for Atlantic world scholars, but has value for anyone interested in early modern Europe or cultural exchange. Elspeth Currie is a PhD Candidate in the Department of History at Boston College where she studies women's intellectual history in early modern Europe. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/world-affairs

In Beyond the Ocean: France and the Atlantic World from the Crusades to the Age of Revolutions (Oxford University Press, 2026), Christopher Hodson and Brett Rushforth reveal the vast and complex world of France's Atlantic enterprises in the premodern era. Drawing upon years of archival work, Hodson and Rushforth demonstrate how France's overseas activities created its empire, intentionally or not, and how these distant places built the French state and used it for their own ends. Beyond the Ocean covers an impressive sweep of history, from the late eleventh century through the early nineteenth, and yet the authors manage to retain a human element. Their judicious inclusion of micro-histories and primary-source quotation, as well as their lively prose, helps the reader enter into what it may have felt like to live through these developments, to participate in the era when "France became France, and the Atlantic became a world." Crucially, their attention to the non-European actors in this story and women's worlds and work makes the book a helpful corrective to top-down approaches to imperial histories. Beyond the Ocean is a must-read for Atlantic world scholars, but has value for anyone interested in early modern Europe or cultural exchange. Elspeth Currie is a PhD Candidate in the Department of History at Boston College where she studies women's intellectual history in early modern Europe. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this bonus episode, we welcome two Jesuit scholastics who are in formation for the priesthood, Ian Peoples, SJ, and Justin Kelley, SJ. They are both studying theology at Boston College and visited Del Camino Jesuit Border Ministries this summer. Ian and Justin talk about their motivations for coming to see the border reality and their initial reactions upon arriving, especially meeting families like Angie and her son Joxan that have been on the border for as long as two years. They share some of their favorite moments, like little Zoe falling asleep on Justin's lap during Mass and little Sofi grabbing onto Ian and not letting go (with one notable exception!). They talk about what it was like to witness the resilience of people amid the hardships of their journey and the joy that breaks through in our visits and the celebration of Mass.Brian begins the episode by providing some updates, including the recent Supreme Court rulings that are impacting migrants, like Haitians and Syrians who are losing their Temporary Protective Status (TPS). He talks about the new dynamic in immigration court of “mega master” hearings, including the story of Tania and her daughter who had to bus across the country when their court hearing was advanced by months with just days of notice. Brian also comments on the increase of ICE enforcement efforts and the fatal impact it is having, like the recent shootings of Lorenzo Salgado Araujo in Houston and Johan Sebastián Durán Guerrero in Maine.Enjoy this bonus episode and stay tuned for Season 11 of the podcast to launch in the Fall.

In this episode, we are joined by Jean-Pierre Aubry, Associate Director of Retirement Plans and Finance at the Center for Retirement Research at Boston College, for a research-driven conversation about retirement investing, financial advice, pension fund management, and inflation. Drawing from years of empirical research, Jean-Pierre shares insights into how households actually invest, how financial advisors shape portfolio decisions, and why investors often hold asset allocations that differ from their own stated preferences.   We also examine the investment strategies of public pension plans, why their increasing reliance on alternative assets has largely failed to deliver superior performance, and the institutional forces driving those decisions. Finally, Jean-Pierre explains how inflation disproportionately affects retirees, why many households overreact during inflationary periods, and why understanding retirement risks—from market volatility to sequence of returns—is critical for long-term financial security.   Key Points From This Episode: (0:06) Introduction to Jean-Pierre Aubry and the Center for Retirement Research at Boston College. (6:29) The Center's mission: producing objective, accessible retirement policy research. (7:03) Why investors' actual stock allocations are higher than their stated ideal allocations. (9:31) Defaults and target-date funds may explain the gap between desired and actual portfolios. (10:46) Investors tend to underestimate long-term stock returns and overestimate market risk. (11:22) Financial advisors generally encourage higher equity allocations by reducing investor pessimism. (12:06) How advisor compensation can create incentives to recommend higher stock exposure. (13:42) Research showing advisor recommendations vary more across advisors than across client profiles. (16:56) The "advisor fixed effect": advisors largely recommend portfolios consistent with their own philosophy. (18:57) Why working with an advisor often leads investors to hold more equities. (20:26) How target-date funds work and why auto-enrollment is reshaping retirement investing. (22:57) Why advisors and target-date funds are generally improving retirement security. (23:57) The evolution of public pension investing from bonds to equities and then alternative assets. (30:12) The growing influence of consultants and peer effects on public pension investment decisions. (31:14) Why pension plans with greater allocations to alternatives have generally underperformed peers. (32:23) Comparing public pension performance against a simple 60/40 index benchmark. (36:43) Whether indexing may be a better long-term solution for public pension investing. (39:35) Concerns about adding private assets to default retirement plan options. (40:15) Maintaining objectivity while researching politically sensitive retirement issues. (42:58) Why investment policy remains the "final frontier" for improving public pension systems. (46:45) Why retirees are especially vulnerable to inflation. (50:06) How inflation affects retirees differently across age and wealth levels. (51:52) Why households tend to overspend during inflationary periods. (53:38) How financial advisors adjust recommendations when inflation and interest rates rise. (54:11) Why inflation ultimately reduces retirement security for many households. (54:42) Which retirees face the greatest market risk. (55:35) Why most retirees have little understanding of sequence of returns risk. (55:56) Advisors understand sequence risk, but that knowledge doesn't appear to transfer to clients. (57:23) Why declining equity exposure over time remains the canonical life-cycle investing approach. (58:25) Jean-Pierre's definition of success: purpose, meaningful relationships, and financial security. Links From Today's Episode: Meet with PWL Capital: https://calendly.com/d/3vm-t2j-h3p Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582. Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on YouTube — https://www.youtube.com/channel/ Benjamin Felix — https://pwlcapital.com/our-team/ Benjamin on X — https://x.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/   Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com)

Dr. Jaclyn Ford is a Research Assistant Professor in the Cognitive and Affective Neuroscience Laboratory (https://Bclearningmemory.com) in the Department of Psychology and Neuroscience at Boston College. Her research examines the effects of emotion and social relevance on memory retrieval processes, focusing on how individual differences in retrieval goals and context may modulate these effects. She utilizes behavioral and neuroimaging methods to characterize these changes in an attempt to better support memory retrieval in individuals with memory impairments.   If you would like to suggest a topic for us to cover on the podcast, please send an e-mail to DownSyndromeCenter@chp.edu. If you would like to partner with the Down Syndrome Center, including this podcast, please visit https://givetochildrens.org/downsyndromecenter. We are thankful for the generous donation from Caring for Kids – The Carrie Martin Fund that provides the funding for the podcast recording equipment and hosting costs for this podcast.

Alex and Richard conduct the second annual Coach Firing/Retirement/Departure Confidence Draft, assigning point values to 27 FBS coaches based on how likely they are to leave their jobs after the 2026 season, either because they got fired or retired. (Poachings are not included.) Last year, Alex scored a narrow victory thanks to his bold and successful pick of Kyle Whittingham to be out at Utah after the season. Can Richard fight back?The board runs in order of tenure, from Kirk Ferentz's 28th year at Iowa to Bill Belichick's second at North Carolina, and produces wide gaps on Joe Moorhead, Mike Norvell, Luke Fickell, and the exact meaning of a Lincoln Riley departure. In this episode, we cover these coaches in order:• 5:23: Kirk Ferentz at Iowa• 6:21: Troy Calhoun at Air Force• 7:54: Dabo Swinney at Clemson• 9:39: Dave Doeren at NC State• 11:01: Pat Narduzzi at Pitt• 12:15: Mike Locksley at Maryland• 14:27: Mike Norvell at Florida State• 15:32: Ricky Rahne at Old Dominion• 16:11: Shane Beamer at South Carolina• 18:12: Steve Sarkisian at Texas• 20:34: Sonny Cumbie at Louisiana Tech• 21:50: Joe Moorhead at Akron• 23:49: Timmy Chang at Hawaii• 24:39: Tony Elliott at Virginia• 27:01: Lincoln Riley at USC• 29:04: Sonny Dykes at TCU• 30:35: Brent Venables at Oklahoma• 31:53: Deion Sanders at Colorado• 33:43: Luke Fickell at Wisconsin• 34:40: Jamey Chadwell at Liberty• 35:35: Matt Rhule at Nebraska• 37:05: Bill O'Brien at Boston College• 38:41: Kalen DeBoer at Alabama• 40:14: Scotty Walden at UTEP• 40:50: Derek Mason at Middle Tennessee• 40:53: Dell McGee at Georgia State• 42:00: Bill Belichick at North CarolinaNote: We unintentionally omitted Baylor's Dave Aranda from this draft. We will come back to him in the Big 12 preview later this summer.Producer: Anthony Vito This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.splitzoneduo.com/subscribe

Join us for Relaunch Week! Welcome to our first conference preview of the 2026 season, where Alex and Richard discuss the ACC's 17 teams. This episode has a rose (a good thing), a bud (a point of intrigue), and a thorn (a worry) for every team in the league. Each school is covered, and then we pick some preseason awards:- 4:28: Virginia- 10:51: Duke- 16:13: SMU- 21:49: Miami- 29:28: Pitt- 34:43: Georgia Tech- 43:28: NC State- 49:05: Cal- 52:53: Clemson- 58:48: Louisville- 1:02:47: Wake Forest- 1:08:23: Stanford- 1:11:38: Florida State- 1:17:33: North Carolina- 1:23:52: Virginia Tech- 1:28:34: Boston College- 1:32:08: SyracuseProducer: Anthony Vito. Thanks to Homefield and Nokian Tyres. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.splitzoneduo.com/subscribe

In this college football podcast episode, we finish our three-part preview of the ACC by turning our attention to the defending conference champions and several of the league’s most difficult teams to project. Can Duke keep finding ways to win after another major quarterback change? Does Clemson have a real plan for getting back into the College Football Playoff conversation? And can Louisville once again rebuild its offense around a new transfer quarterback without losing ground near the top of the conference? We also dig into James Franklin’s full-scale reboot at Virginia Tech, Ty’s increasingly dangerous belief in NC State, and a pivotal season for Brent Key at Georgia Tech. With new quarterbacks, rebuilt offensive lines, coordinator changes and transfer portal additions everywhere, how much confidence should we place in recognizable coaches and favorable schedules? Plus, we examine why Cal could become one of the most entertaining teams in college football, whether Syracuse can recover with Steve Angeli back under center, and what Bill O’Brien can realistically build at Boston College. Elsewhere, Dan experiments with performance-enhancing inhalers, Ty launches Bros for Brohm, the Calgorithm gains strength, and we issue another annual warning about hiring Ted Roof. Timecodes:0:00 - Intro4:01 - Duke Blue Devils Preview14:26 - Clemson Tigers Preview25:00 - NC State Wolfpack Preview32:29 - Louisville Cardinals Preview40:22 - Georgia Tech Yellow Jackets Preview50:36 - Virginia Tech Hokies Preview1:06:02 - Cal Golden Bears Preview1:12:53 - Syracuse Orange Preview1:18:03 - Boston College Eagles Preview1:22:33 - Parting ShotsSupport the show!: https://www.patreon.com/solidverbalSee omnystudio.com/listener for privacy information.

President Donald Trump is obsessed with the past. Last night, Trump gave a primetime address about his favorite subject: the 2020 election, which he did not win. But as we have just celebrated America's 250th birthday, many of us are thinking a lot about the past – and what our history has to do with the future of our country. Heather Cox Richardson is a history professor at Boston College and the author of the Substack “Letters from an American.” We talked about America's past, what historical moments remind her most of right now, and why – despite everything – she's hopeful about the future.And in headlines, Homeland Security Secretary Markwayne Mullin gives a White House briefing doubling down on Trump's election claims, the US expands its attacks in what feels like the never-ending war against Iran, and federal officials have identified a source of the outbreak of the diarrhea-causing parasite cyclospora.Show Notes: Check out Heather's work – heathercoxrichardson.substack.com Call Congress – 202-224-3121 Subscribe to the What A Day Newsletter – https://tinyurl.com/y4y2e9jy What A Day – YouTube – https://www.youtube.com/@whatadaypodcast Follow us on Instagram – https://www.instagram.com/crookedmedia/ For a transcript of this episode, please email transcripts@crooked.com