Let’s Make it Happen Podcast with Shikina Gladden

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Inspiration, motivation and action tips to transform your life.

Shikina Gladden


    • Jun 22, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 17m AVG DURATION
    • 44 EPISODES


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    Latest episodes from Let’s Make it Happen Podcast with Shikina Gladden

    SelfCARE For HER UPDATE!!

    Play Episode Listen Later Jun 22, 2021 3:50


    Giving you a quick update about this Podcast show. Tune In!

    SelfCARE For HER NEWS UPDATE 2021!

    Play Episode Listen Later Feb 5, 2021 15:19


    Hey Girlfriends! It’s another brand NEW YEAR! Please tune in for a brief news update.

    Change Has Come!!

    Play Episode Listen Later Nov 8, 2020 15:12


    Mini off the cuff episode to congratulate our newly President Elect and Vice President Elect. Tune in

    Election Eve Inspiration 2020

    Play Episode Listen Later Nov 3, 2020 19:40


    Tune in for a dose of inspiration. Be encouraged, and more importantly,...VOTE

    Trouble Sleeping? Sleep Matters And So Do You!

    Play Episode Listen Later Oct 4, 2020 58:15


    Are you having trouble sleeping? Do you toss and turn during the night? Are you getting at least 7-10 hours of sleep? In today's episode, I will discuss the importance of getting sufficient sleep and things you can do to sleep better. Also, I will talk about one of my favorite teas and its medicinal benefits. Be sure to invite a friend and tune in! Remember to SUBSCRIBE!! NEWS UPDATE: Get connected to the SelfCARE for HER Community and receive the latest SelfCARE for HER Journaling MiniRetreat. You may download worksheet for your own personal, non-commercial use. All Rights Reserved. Copy and Paste into your browser if link is not clickable: https://colossal-inventor-4685.ck.page  

    When The Going Gets Tough...Be Resilient!

    Play Episode Listen Later Aug 3, 2020 35:56


    How do you handle adversities? Do you give up or rise up? In today's episode, I will talk about the importance of being RESILIENT and how you can move forward in life when facing adversities. Also, I will share one of my favorite teas and it's medicinal benefits. Be sure to invite a friend and tune in! Remember to SUBSCRIBE!! NEWS UPDATE: Get connected with the SelfCARE for HER Community and receive the latest SelfCARE for HER Journaling MiniRetreat. Get your copy now!! You may download worksheet for your own personal, non-commercial use. All Rights Reserved. Copy and Paste into your browser: https://view.flodesk.com/pages/5f27684cfcc9760026655702

    Pushing The Limits

    Play Episode Listen Later Jul 6, 2020 30:57


    In this episode, I will discuss how “Pushing The Limits” can impact our lives and offer tips to assist you with making changes for a happier and healthier life. Go ahead, grab your cup of tea and tune in for our girl talk discussion. Included is a link to my free SelfCARE for HER journaling mini-retreat worksheet you can download for printable or fillable uses. You may download worksheet for your own personal, non-commercial use. All Rights Reserved.

    GOT IDEAS?

    Play Episode Listen Later Jun 14, 2020 29:38


    Have you ever had a “sizzling” idea but didn’t know what to do with it? In today’s episode, I will share simple tips you can use to help you transform your idea into reality. Included is a FREE GOT IDEAS? pdf worksheet you can download for personal use only @ GOT IDEAS? My favorite tea of the day is Reishi Detox tea. Go here for more details. You may print worksheet for your own personal, non-commercial use. All Rights Reserved. At this time, you can only access links for free pdf worksheet and tea website at https://anchor.fm/shikinagladden/episodes/GOT-IDEAS-eeiiuq.

    SelfCare❤️101: Part 1-Getting back to the Basics of loving and caring for self! February 9, 2020.

    Play Episode Listen Later May 25, 2020 33:14


    In this first Episode of the year, I will focus on the basics of SelfCARE, share an “AFFIRM WITH ME” segment and discuss one of my favorite herbal teas. Free assignment will be offered near the end of my show so stay tuned! Feel free to SHARE my podcast and SUBSCRIBE❤️ Podcast originally recorded on Feb. 9, 2020.

    What’s going on?

    Play Episode Listen Later Apr 26, 2020 7:42


    Tune in for a quick update and words of encouragement

    A Pandemic Disruption: Notes to Self

    Play Episode Listen Later Mar 29, 2020 7:42


    In this episode, I aim to inspire and share with you valuable tips to empower you through this Pandemic crisis. I will focus on 7 areas: Mental, Emotional, Physical, Relational/Social Connections, Financial and Spiritual. Get ready Ladies for an hour of Power!! Stay tuned❤️

    Step Back and ReBOOT: Conquer your FEARS AND ANXIETIES during this crisis and thereafter...

    Play Episode Listen Later Mar 15, 2020 32:13


    In this episode, I will talk about things we can implement into action right now to help us conquer our fears and anxieties as we go through the COVID-19 virus pandemic. Do not become a Victim to Fear!! Step back and ReBOOT! Feel free to share this podcast with others and SUBSCRIBE❤️

    Week 3: #Encouragement for the Journey. 21 Day Mindfulness Gratitude Challenge❤️

    Play Episode Listen Later Mar 8, 2020 25:49


    This concludes the 21 Day Mindfulness Gratitude Challenge!! Continue your gratitude list daily for personal growth and well-being. If you would like to begin this challenge on your own, be sure to listen to the Feb 17, 2020 episode for details.(podcast correction: Refer to Feb 17, 2020 episode not Feb. 7).

    Week 2: #Encouragement for the Journey. 21 Day Mindfulness Gratitude Challenge.❤️

    Play Episode Listen Later Mar 1, 2020 9:45


    Words of Encouragement to inspire you to stay the course on your 21 Day Mindfulness Gratitude Challenge. You Can Do It❤️

    Week 1: #Encouragement for the Journey. 21 Day Mindfulness Gratitude Challenge❤️

    Play Episode Listen Later Feb 23, 2020 10:09


    Words of Encouragement to inspire you to stay the course on your 21 Day Mindfulness Gratitude Challenge. You Can Do It❤️

    21 Day Mindfulness #Gratitude Challenge❤️

    Play Episode Listen Later Feb 17, 2020 10:37


    Hey Girlfriend, be sure to tune In and listen for details about my new SelfCARE❤️Challenge. I hope you will JOIN US

    NEW!! SelfCARE❤️for HER Podcast

    Play Episode Listen Later Feb 9, 2020 0:41


    It’s all about SelfCARE

    Podcast Show Update!

    Play Episode Listen Later Feb 2, 2020 3:21


    Announcement! Thank you!

    Podcasting in 2020!

    Play Episode Listen Later Dec 28, 2019 0:53


    As we approach the end of the year, let’s take a moment to reflect and give thanks for the many blessings we have received throughout 2019. Beginning January 2020, I will kickstart the year with a REVISED podcast format, new show name, empowering SelfCARE

    How to Beat YOUR Holiday Blues

    Play Episode Listen Later Dec 25, 2019 38:49


    Tune in for a great episode to help you get through YOUR Holiday blues. You do not have to be stressed and depressed. You Do Matter

    8 Time Wasters

    Play Episode Listen Later Dec 4, 2019 29:17


    When was the last time you wasted time? Time is a valuable commodity, therefore, it’s imperative that we use it wisely. Tune in and listen to my discussion about 8 Time Wasters. Grab your journal book and a cup of warm beverage...and let’s begin!

    Girl, Get It Together!

    Play Episode Listen Later Nov 28, 2019 15:17


    This is a quick highlight of my upcoming workshop for women in 2020! Stay tuned!

    Be Thankful

    Play Episode Listen Later Nov 28, 2019 1:34


    Wishing you and your family a Blessed and Happy Thanksgiving☮️

    Thank you!! Listener Appreciation Show

    Play Episode Listen Later Nov 20, 2019 7:39


    I greatly appreciate my listeners. Thank you for your support

    SelfCARE

    Play Episode Listen Later Nov 17, 2019 32:56


    Are you a people pleaser? Do you NEED others to Like and Validate you? Whether you respond yes or no...tune in for another empowering show!

    Let Go, Release, and Surrender It All!

    Play Episode Listen Later Nov 3, 2019 4:50


    Short meditation to help you get through difficult times. Be encouraged and trust that things will work out for you. Have faith and Believe

    Create your SelfCare

    Play Episode Listen Later Oct 19, 2019 33:19


    In this episode, I will provide simple tips to assist you with creating your own SelfCare

    Business Nuggets 101: Customer Service Part 2

    Play Episode Listen Later Oct 10, 2019 22:59


    It’s Happy Customer Service Week! Today, I will provide realistic Customer Service tips that you can implement right now for business/leadership success! Take notes and Enjoy. Be sure to Share and Subscribe ✏️

    Business Nuggets 101: Customer Service Part 1

    Play Episode Listen Later Sep 15, 2019 26:55


    Today, I will discuss the basics of customer service and it’s importance for business/leadership success. Take notes and Enjoy. Be sure to Share and Subscribe ✏️

    A moment of Gratitude!

    Play Episode Listen Later Aug 26, 2019 3:07


    Taking a moment to express thanks to my listeners and subscribers for supporting my podcast.

    Losing Yourself For A Like

    Play Episode Listen Later Aug 25, 2019 29:01


    This is an Off the Cuff message to inspire you to Love and Value yourself, and to know your worth so that you do not Lose yourself for a Like on Social Media. Enjoy!!

    Too Much To Handle

    Play Episode Listen Later Aug 11, 2019 20:29


    In this episode, I will address reasons why we overcommit ourselves, it’s impact and what we can do about it. Get ready, get your notepads and tune in for real solutions. Enjoy!

    Get Stuff Done!: A To Do List

    Play Episode Listen Later Jul 28, 2019 21:31


    Having a To Do List is an effective way for getting things done. In today’s episode, I will discuss; What is A To Do List, Benefits of A To Do List and How To Create A To Do List. Feel free to participate in the 21 Day To Do List Challenge to help you achieve your daily tasks, goals and dreams. Your LIFE will thank you for doing so. Start today and Enjoy

    What Is SelfCARE

    Play Episode Listen Later Jul 14, 2019 28:36


    In this episode, I will focus on Ways you can start practicing SelfCARE

    Let’s Unwind

    Play Episode Listen Later Jul 7, 2019 2:46


    Here’s a quick SelfCARE

    Go For It

    Play Episode Listen Later Jul 5, 2019 0:46


    A Dose of Encouragement!

    What is SelfCare

    Play Episode Listen Later Jun 30, 2019 18:28


    In this episode, I will share with you a sample self care assessment tool to assist you with learning about your self care needs and to give you some insight as to how much or how little you care for self. Be sure to grab a pen and paper, journal book or tablet/electronic device before listening to this episode. Get ready to listen, reflect and write!

    SelfCARE

    Play Episode Listen Later Jun 25, 2019 7:07


    This is a short guided meditation(Time-out for Busy people) to help you relax and unwind from a stressful day. Put in your earplugs, sit back, relax and breathe. May you enjoy the journey.

    What Is SelfCARE

    Play Episode Listen Later Jun 23, 2019 21:10


    In this mini-workshop, I will cover the basics of what is SelfCARE and provide you with 3 journaling activities for your personal self reflection. Be sure to grab a pen and paper, journal book or tablet/electronic device before listening to this episode. Get ready to listen, reflect and write!

    SelfCARE

    Play Episode Listen Later Jun 22, 2019 5:04


    Stay tuned for my upcoming SelfCARE

    Create a Vision Board/Speak Life into your goals

    Play Episode Listen Later Jun 22, 2019 12:50


    Create a Vision Board of the goals you want to achieve and keep it visible. Speak Life by expressing gratitude for every step you make towards achieving your goals.

    Part 3: Brainstorm

    Play Episode Listen Later Jan 27, 2019 3:34


    Now you are ready to Brainstorm and Create 50 things(personally and professionally) you want for yourself in 2019. What do you want to achieve?

    Part 2: Attitude of Gratitude

    Play Episode Listen Later Jan 11, 2019 5:05


    This is part 2 of Creating Goals in 2019. In this episode, I will discuss the importance of beginning your goal setting process with an Attitude of Gratitude. Tune In‼️

    Creating goals in 2019

    Play Episode Listen Later Jan 1, 2019 7:40


    If you’re not sure what goals you want to achieve in 2019, start with this simple activity that will surely get you on the right track. Much success!

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