Podcasts about Refer

El presidente del PP comenta que la estrategia de hablar de un referéndum es una bomba de humo para que la amnistía parezca algo más sensato.

Mamilleiros e mamiletes, no programa de hoje vamos falar de autoritarismo e permissividade na criação de crianças. Somos filhos de uma geração que na média era autoritária. Tava mais preocupada em nos educar para sermos resistentes e não quebrarmos no choque com o mundo. Queremos fazer diferente com os nossos filhos, olhar pra quem eles são de forma gentil e guiar esses seres humanos complexos de forma segura em seu crescimento. Mas muitas vezes a gente mira no respeito e acerta na permissividade. Se você também tá nesse bonde, tentando construir a duras penas o caminho do meio entre autoritarismo e permissividade, hoje vamos juntos pra uma conversa quentinha sobre como educar com limites. E vamos em boa companhia, com Elisama Santos, psicanalista, escritora, palestrante e apresentadora. E também com Ariella Wanner, pedagoga, especializada em Neurociência das emoções. Dá o play e vem com a gente! _____ LA ROCHE-POSAY Se você gosta de cuidar da sua pele, provavelmente já ouviu falar nos muitos benefícios da vitamina C. A vitamina C é uma molécula-ouro na dermatologia. É super estudada, só nos últimos 5 anos, já foram feitos vários estudos sobre seus benefícios: tem ação antioxidante, age na uniformização da tonalidade da pele, na prevenção e na redução das rugas e linhas de expressão. E ainda dá um brilho bonito na pele! Além disso tudo, ela estimula a produção de colágeno, o que ajuda na recuperação da firmeza da pele. Enfim, a vitamina C age melhorando a aparência da pele como um todo. A La Roche-Posay, a marca mais recomendada por dermatologistas, tem uma linha completa de vitamina C pura, pra todas as necessidades. Tem sérum, creme pra rosto, pescoço e colo, com e sem FPS,e também creme pra região dos olhos. Um diferencial importante é que os produtos La Roche-Posay tem vitamina C pura e livre. Isso significa que ela está nos parâmetros ideais para agir de forma imediata na pele. O Pure Vitamin C10 sérum possui 10% de vitamina C Pura, com +90% pró-colágeno, além de ácido Salicílico na sua fórmula. Nas versões em creme, temos o Pure Vitamin C Creme, que reduz linhas finas e rugas, reforça a firmeza da pele e recupera a luminosidade. Também temos esses benefícios no Pure Vitamin C Creme UV, que possui FPS 25, e no Pure Vitamin C Creme Olhos, indicado para a região dos olhos. Uma gama completa de Vitamina C para todas as necessidades e tipo de pele! É o equilíbrio entre a eficácia e a tolerabilidade para as peles mais sensíveis! Mas olha… não deixe de consultar sempre o seu dermatologista, ok? Acesse laroche-posay.com.br pra saber mais! _____ CORISTINA O Mamilos esteve mais uma vez na sede da ONU, conversando com as pessoas que estão agindo pra tirar os objetivos do milênio do papel. A nossa vida é boa demais! Mas também é cheia de desafios. Tem que assistir séries e filmes e ler livros pra criar as pautas e gravar o Mamilos Cultura. Tem que acompanhar as notícias pra escolher o tema e os convidados e fazer o Mamilos Debate. Tem que estudar e conversar muito pra chegar em roteiros curtos e que realmente entregam ferramentas de diálogo no Mamilos de Saia. Haja correria, haja energia! Mas ninguém disse que construir pontes ia ser fácil né? É por isso que quando a gripe bate, a gente bate de volta com Coristina D Pro. Coristina D Pro traz alívio rápido dos sintomas, porque age a partir de 15 minutos. É mais potente, tira o mal estar e a cara de gripe. Trata gripes e resfriados, mas também, rinites e alergias. E o mais importante, faz tudo isso sem dar sono. E se o problema for só o nariz entupido ou a coriza, você pode contar com Coristina D Congest. Também age rápido e possui um extra poder descongestionante. Porque às vezes para continuar transformando o mundo, é preciso parar, respirar e pensar. Respira e vai com Coristina D. Saiba mais em: https://www.coristina.com.br/ Coristina D PRO. paracetamol, maleato de clorfeniramina, cloridrato de fenilefrina. Indicações: tratamento dos sintomas de gripes e resfriados, destinado ao alívio da congestão nasal, coriza, febre, dor de cabeça e dores musculares presentes nos estados gripais. MS 1.7817.0919. Referência consultada: Bula do medicamento Coristina D PRO. SE PERSISTIREM OS SINTOMAS, O MÉDICO DEVERÁ SER CONSULTADO. Setembro/2023. Coristina D Congest. maleato de bronfeniramina e cloridrato de fenilefrina. M.S. 1.7817.0945. Indicações: formulação é composta por um descongestionante nasal de efeito rápido e um antialérgico, que controlam e reduzem os sintomas relacionados a gripe, ao resfriado, a rinite e a sinusite, além de diminuir o excesso de secreção. SE PERSISTIREM OS SINTOMAS, O MÉDICO DEVERÁ SER CONSULTADO. Setembro/2023 _____ FALE CONOSCO . Email: mamilos@mamilos.me _____ CONTRIBUA COM O MAMILOS Quem apoia o Mamilos ajuda a manter o podcast no ar e ainda participa do nosso grupo especial no Telegram. É só R$9,90 por mês! Quem assina não abre mão. https://www.catarse.me/mamilos _____ Equipe Mamilos Mamilos é uma produção do B9 A apresentação é de Cris Bartis e Ju Wallauer. Pra ouvir todos episódios, assine nosso feed ou acesse mamilos.b9.com.br Quem coordenou essa produção foi Beatriz Souza. A edição foi de Mariana Leão e as trilhas sonoras, de Angie Lopez. A coordenação digital é feita por Agê Barros. O B9 tem direção executiva de Cris Bartis, Ju Wallauer e Carlos Merigo. O atendimento e negócios é feito por Telma Zennaro.

Hoy en Las Noticias de ABC hablamos del acuerdo alcanzado por Junts y ERC que, no contentos con una posible ley de amnistía, ahora suben la apuesta y pactan no investir a Pedro Sánchez si no permite la celebración del referéndum de independencia. PSOE y PSC han emitido un comunicado conjunto apelando al diálogo, pero sin negar la posibilidad de que esa consulta exigida se vaya a celebrar.  Además, también hablamos del momento de alto voltaje que se ha vivido en el pleno del Ayuntamiento de Madrid, cuando el concejal socialista Daniel Viondi ha dado tres cachetes a José Luis Martínez Almeida, que han provocado la ira de la bancada popular y del regidor y, posteriormente, la expulsión del concejal. Horas más tarde, y después de pedir perdón por Twitter, Viondi ha presentado su dimisión.

Luis Herrero analiza la actualidad política junto a Anabel Díez, Carmen Tomás y David Mejía.

El experto y líder de la comunidad indígena Lenca Taulepa de El Salvador, Leonel Chévez, radicado en Australia, tiene muchas razones por las cuales considera que la La Voz indígena al Parlamento podría ayudar al país. En conversación con SBS Audio el experto resalta cómo La Voz podría "crear una alianza de iguales" y ayudar a eliminar la cultura de dependencia.

-News -Challenges -Item Shop -Tip of the Day Support-A-Creator - mmmikieSupport Daily Fortnite - anchor.fm/daily-fortnite/supportTwitch - www.twitch.tv/mmmikedaddyYouTube - www.youtube.com/channel/UCNEJ4F24Xq8aNQRyI3FWhOgTwitter - https://twitter.com/MMMikieGamesInstagram - instagram.com/mmmikedaddy/Discord Server - discord.gg/qugJAVp Merch - https://shop.spreadshirt.com/mmmikedaddyFacebook - fb.me/mmmikedaddyemail - mmmthatsgoodstuffgaming@gmail.comEpic - MMMikeDaddyPS4 - MagnificantMikieDaily Fortnite - itunes.apple.com/us/podcast/daily-fortnite/id1366304985 The goal of Daily Fortnite is to build a positive community of Fortnite players so we can all enhance our enjoyment of Fortnite together. I want to hear your tips, tricks and stories too! So use the Anchor app to call the show and leave a message and you might be featured on the show! Remember to rate, review, subscribe, and like to help grow the show and the community! And as always, have fun be safe, and Don't Get Lost in the Storm! --- Support this podcast: https://podcasters.spotify.com/pod/show/daily-fortnite/support

Luis Herrero analiza las negociaciones para investir presidente a Pedro Sánchez.

Raphael e Ingrid discutem sobre o tratamento farmacológico do tabagismo incluindo terapia de reposição de nicotina (pastilha, goma e adesivo), bupropiona e vareniclina, assim como dúvidas sobre quando iniciar e se há diferença entre os tratamentos. Referências em breve.

Federico comenta con el equipo de La Mañana las otras noticias de la actualidad.

Are you a medical laboratory professional who feels unfulfilled, burnt out, or stuck in your current role? You're not alone. Many talented lab techs and scientists struggle to find meaning and satisfaction in their daily work. However, there are steps you can take to find or create a lab career that truly aligns with your passions, strengths, and professional goals. In this week's episode of Elaborate Topics, join host Lona Small as she provides guidance to help reinvigorate your passion and discover a rewarding career path in the laboratory. Lona draws from her own experiences overcoming setbacks and reinventing her career as well as insights from other seasoned lab professionals. Whether you're a new tech looking to explore different opportunities or a veteran seeking purpose beyond your current position, this episode will energize and empower you to take control of your career and reach new heights of professional fulfillment. Lona advises those at a career crossroads to explore new opportunities both inside and outside their field to find what lights them up. Volunteering can help build skills and satisfy curiosity. Knowing your core values through self-assessment will help identify the right roles and environments for you. Articulating these values helps in interviews and networking. Understand your unique core role by identifying your outstanding skills, the work that makes you happiest, and disciplines you're curious about. This shapes fulfilling roles. Know your personal attributes that suit desired roles. Use strengths like emotional intelligence and intellect as assets. Align physical abilities with role demands. Have a clear vision to picture yourself in a new role and provide direction and motivation towards that goal. Refer to episode 66 on vision setting. Do self-exploration to find roles that fulfill you rather than hopping between unfulfilling jobs. Start simple, like new techs trying different areas. Seasoned techs can do a core role inventory. Listen to the full episode for details. Call to Action We would love to feature YOU!!! Share your favorite takeaway from today's episode or anyone from this season: Video Review Be an eLABorate Supporter! 1.          Listen on directimpactbroadcasting.com, Spotify, Apple Podcast, or your favorite podcast platform2.          Become a member of LabVine at labvinelearning.com and listen to eLABorate Topics podcast on VineStream3.          Don't forget to subscribe to the show on your phone, tablet, or notebook so you never miss an episode! 4.          Be sure to leave a comment, and share it with fellow medical laboratory professionals!5.          Join our eLABorate Topics Group on LinkedIn6.          Leave us a Video Review and we will feature you on our Social Media: Video Review Be a Guest on our show!If you have a leadership or laboratory message to share and would like to be a guest on the show, please reach out to us by completing the guest interest form or send us an e-mail us at elaboratetopics@directimpactbroadcasting.com. Please tune in next week to hear another amazing episode of eLABorate Topics!  

Mamileiros e mamiletes, o que inspira o Mamilos Cultura de hoje é a série Cangaço Novo, um original da Amazon Prime Video. Cangaço Novo segue os passos de Ubaldo, um banqueiro que mora em São Paulo e está precisando de dinheiro para cuidar do pai adotivo doente. O problema, no entanto, ganha um vislumbre de solução quando o protagonista descobre uma herança deixada pelo pai biológico, um homem muito poderoso de Cratará, fictícia cidade do sertão cearense. No local, Ubaldo é recebido como capitão e “herdeiro do cangaço”, e descobre ter duas irmãs que até então não conhecia: Dinorah, uma assaltante de bancos e única mulher em sua gangue, e Dilvânia, a líder de uma fraternidade que cultua seu pai morto. É no papel dessa figura de poder, venerada pelo povo de Cratará, que Ubaldo embarca em uma jornada dominada por bandidos, assassinos e policiais corruptos. Um caminho em que descobre mais sobre suas origens e os problemas estruturais do Brasil, mas no qual também assume para alguns o papel de herói e, para outros, o de vilão. Produzida pela O2 Filmes em parceria com a Amazon Studios, a série tem 8 episódios com duração de 1 hora cada. Dá o play e vem com a gente! _____ DORFLEX Há 5 anos transformamos o nosso sonho em projeto, e o Mamilos virou também uma empresa. Com essa escolha vieram uma sucessão de desafios. Como desenhar produtos casando o que a gente acredita e o que o mercado quer? Quanto cobrar? Como vender? Como encontrar as pessoas certas pra tirar os sonhos do papel? Como capacitar e motivar essas pessoas? Qual é o melhor regime tributário? Como planejar fluxo de caixa? Ufa, empreender às vezes é uma grande dor de cabeça. Na busca pelos seus sonhos sua jornada não precisa ser dolorida. O importante é se sentir bem fazendo o que gosta. Dorflex UNO age em minutos no combate à dor de cabeça e a enxaqueca. Vai em frente e deixa a dor com Dorflex! Conheça a linha de produtos em Dorflex.com.br Dorflex UNO é analgésico e antitérmico. Dipirona monoidratada. Se persistirem os sintomas, o médico deverá ser consultado. DORFLEX® UNO (dipirona monoidratada). Indicação: analgésico e antitérmico. MS 1.8326.0460. O USO DO MEDICAMENTO PODE TRAZER ALGUNS RISCOS. Leia atentamente a bula. SE PERSISTIREM OS SINTOMAS, O MÉDICO DEVERÁ SER CONSULTADO. *Início de ação a partir de 30 minutos. Referências: 1 - Bula de Dorflex UNO - versão profissional da saúde. SET/2023 - MAT-BR-2304827. _____ FALE CONOSCO . Email: mamilos@mamilos.me _____ CONTRIBUA COM O MAMILOS Quem apoia o Mamilos ajuda a manter o podcast no ar e ainda participa do nosso grupo especial no Telegram. É só R$9,90 por mês! Quem assina não abre mão. https://www.catarse.me/mamilos _____ Equipe Mamilos Mamilos é uma produção do B9 A apresentação é de Cris Bartis e Ju Wallauer. Pra ouvir todos episódios, assine nosso feed ou acesse mamilos.b9.com.br Quem coordenou essa produção foi Beatriz Souza. Com a estrutura de pauta e roteiro escrito por Cris Bartis e Ju Wallauer. A edição foi de Mariana Leão e as trilhas sonoras, de Angie Lopez. A coordenação digital é feita por Agê Barros. O B9 tem direção executiva de Cris Bartis, Ju Wallauer e Carlos Merigo. O atendimento e negócios é feito por Telma Zennaro.

Adquira meu livro Lugar de Potência: Lições de carreira e liderança de mais de 10 mil entrevistas, cafés e reuniões

This episode is a compilation of answers to YOUR questions that were asked directly from my listeners who attend my weekly business education YouTube live webcast. Topics covered include: Is it better to just buy a Bitcoin ETF, Why are software companies good to invest in, Where do you see the economy a year from now and more. Refer to chapter marks for a complete list of topics covered and to jump to a specific section. Download my free "Networking eBook": www.harouneducation.comAttend my weekly YouTube Live every Thursday's 8am-11am PT. Subscribe to my YouTube Channel to receive notifications. Learn more about my MBA Degree ProgramConnect with me: YouTube: ChrisHarounVenturesCompleteBusinessEducationInstagram @chrisharounLinkedIn: Chris HarounTwitter: @chris_harounFacebook: Haroun Education Ventures  TikTok: @chrisharoun

Mamilleiros e mamiletes, no programa de hoje vamos falar de ansiedade climática. Períodos de secas intensas, ondas de calor extremo, chuvas fortes e frio fora de hora sempre existiram, mas é impossível não notar que vem aumentando a frequência e a intensidade desses eventos climáticos extremos. Diante desse cenário, como não ficar aflito e ansioso com o futuro que se desenha? Uma pesquisa realizada com 10 mil jovens entre 16 e 25 anos em 10 países mostrou que 59% dos entrevistados estavam muito ou extremamente preocupados com a situação climática do planeta. 75% deles disseram que o futuro é assustador e 83% que acham que as pessoas falharam em cuidar do planeta. Pra qualificar essa conversa, convidamos Marcelo Rocha, fundador e diretor executivo do Instituto Ayíka a ativista em negritude, educação e mudanças climáticas; Flávia Bellaguarda, advogada e mestre em justiça climática, cofundadora da rede de juristas LACLIMA e do Youth Climate Leaders; e Jean Ometto, Pesquisador Sênior do Instituto Nacional de Pesquisas Espaciais do Brasil e Coordenador do Centro de Ciências do Sistema da Terra (CCST / INPE). Nesse episódio, tivemos também a participação do cientista Carlos Nobre, uma das maiores referências em aquecimento global. Dá o play e vem com a gente! _____ LA ROCHE-POSAY Se você gosta de cuidar da sua pele, provavelmente já ouviu falar nos muitos benefícios da vitamina C. A vitamina C é uma molécula-ouro na dermatologia. É super estudada, só nos últimos 5 anos, já foram feitos vários estudos sobre seus benefícios: tem ação antioxidante, age na uniformização da tonalidade da pele, na prevenção e na redução das rugas e linhas de expressão. E ainda dá um brilho bonito na pele! Além disso tudo, ela estimula a produção de colágeno, o que ajuda na recuperação da firmeza da pele. Enfim, a vitamina C age melhorando a aparência da pele como um todo. A La Roche-Posay, a marca mais recomendada por dermatologistas, tem uma linha completa de vitamina C pura, pra todas as necessidades. Tem sérum, creme pra rosto, pescoço e colo, com e sem FPS,e também creme pra região dos olhos. Um diferencial importante é que os produtos La Roche-Posay tem vitamina C pura e livre. Isso significa que ela está nos parâmetros ideais para agir de forma imediata na pele. O Pure Vitamin C10 sérum possui 10% de vitamina C Pura, com +90% pró-colágeno, além de ácido Salicílico na sua fórmula. Nas versões em creme, temos o Pure Vitamin C Creme, que reduz linhas finas e rugas, reforça a firmeza da pele e recupera a luminosidade. Também temos esses benefícios no Pure Vitamin C Creme UV, que possui FPS 25, e no Pure Vitamin C Creme Olhos, indicado para a região dos olhos. Uma gama completa de Vitamina C para todas as necessidades e tipo de pele! É o equilíbrio entre a eficácia e a tolerabilidade para as peles mais sensíveis! Mas olha… não deixe de consultar sempre o seu dermatologista, ok? Acesse laroche-posay.com.br pra saber mais! _____ CORISTINA O Mamilos está mais uma vez na sede da ONU, conversando com as pessoas que estão agindo pra tirar os objetivos do milênio do papel. A nossa vida é boa demais! Mas também é cheia de desafios. Tem que assistir séries e filmes e ler livros pra criar as pautas e gravar o Mamilos Cultura. Tem que acompanhar as notícias pra escolher o tema e os convidados e fazer o Mamilos Debate. Tem que estudar e conversar muito pra chegar em roteiros curtos e que realmente entregam ferramentas de diálogo no Mamilos de Saia. Haja correria, haja energia! Mas ninguém disse que construir pontes ia ser fácil né? É por isso que quando a gripe bate, a gente bate de volta com Coristina D Pro. Coristina D Pro traz alívio rápido dos sintomas, porque age a partir de 15 minutos. É mais potente, tira o mal estar e a cara de gripe. Trata gripes e resfriados, mas também, rinites e alergias. E o mais importante, faz tudo isso sem dar sono. E se o problema for só o nariz entupido ou a coriza, você pode contar com Coristina D Congest. Também age rápido e possui um extra poder descongestionante. Porque às vezes para continuar transformando o mundo, é preciso parar, respirar e pensar. Respira e vai com Coristina D. Saiba mais em: https://www.coristina.com.br/ Coristina D PRO. paracetamol, maleato de clorfeniramina, cloridrato de fenilefrina. Indicações: tratamento dos sintomas de gripes e resfriados, destinado ao alívio da congestão nasal, coriza, febre, dor de cabeça e dores musculares presentes nos estados gripais. MS 1.7817.0919. Referência consultada: Bula do medicamento Coristina D PRO. SE PERSISTIREM OS SINTOMAS, O MÉDICO DEVERÁ SER CONSULTADO. Setembro/2023. Coristina D Congest. maleato de bronfeniramina e cloridrato de fenilefrina. M.S. 1.7817.0945. Indicações: formulação é composta por um descongestionante nasal de efeito rápido e um antialérgico, que controlam e reduzem os sintomas relacionados a gripe, ao resfriado, a rinite e a sinusite, além de diminuir o excesso de secreção. SE PERSISTIREM OS SINTOMAS, O MÉDICO DEVERÁ SER CONSULTADO. Setembro/2023 _____ FALE CONOSCO . Email: mamilos@mamilos.me _____ CONTRIBUA COM O MAMILOS Quem apoia o Mamilos ajuda a manter o podcast no ar e ainda participa do nosso grupo especial no Telegram. É só R$9,90 por mês! Quem assina não abre mão. https://www.catarse.me/mamilos Equipe Mamilos Mamilos é uma produção do B9 A apresentação é de Cris Bartis e Ju Wallauer. Pra ouvir todos episódios, assine nosso feed ou acesse mamilos.b9.com.br Quem coordenou essa produção foi Beatriz Souza. A edição foi de Mariana Leão e as trilhas sonoras, de Angie Lopez. A coordenação digital é feita por Agê Barros. O B9 tem direção executiva de Cris Bartis, Ju Wallauer e Carlos Merigo. O atendimento e negócios é feito por Telma Zennaro.

In the last days of its legislative session that ended September 14, 2023, the California Legislature approved two landmark climate-disclosure bills that are poised to change the landscape of climate reporting in the United States. If the bills are not vetoed by the California Governor prior to October 14, 2023, they will become law and over 10,000 US companies — including both public and private companies as well as subsidiaries of non-US headquartered companies — would be subject to climate disclosure requirements in the near term, with reporting beginning in 2026 on 2025 information. In this episode, podcast host Heather Horn brings you an audio version of our publication covering the expansive impact of California Climate Bills SB 253 ad SB 261. In this podcast, you'll hear:1:15 - Background and introduction6:10 - Who would be subject to the new laws?12:20 - What are the disclosure requirements?22:28 - Monitoring24:23 - What's next?Refer also to the print version, California's not waiting for the SEC's climate disclosure rules.Heather Horn is PwC's National Office thought leader, responsible for developing our communications strategy and conveying firm positions on accounting and financial reporting matters. She is the engaging host of PwC's accounting and reporting weekly podcast and quarterly webcast series. With over 30 years of experience, Heather's accounting and auditing expertise includes financial instruments and rate-regulated accounting.Transcripts available upon request for individuals who may need a disability-related accommodation. Please send requests to us_podcast@pwc.com.

Mamileiros e mamiletes, o que inspira o Mamilos Cultura de hoje é a 35ª Bienal de São Paulo, uma exposição de artes que acontece há dois anos em São Paulo, no parque do Ibirapuera. A 35ª Bienal, intitulada coreografias do impossível, tem curadoria de Diane Lima, Grada Kilomba, Hélio Menezes e Manuel Borja-Villel, e projeto arquitetônico e expográfico do escritório de arquitetura Vão. De 06 de setembro até meados de dezembro será possível visitar 1.100 obras dos 121 participantes de diferentes países Dá o play e vem com a gente! _____ DORFLEX Há 5 anos transformamos o nosso sonho em projeto, e o Mamilos virou também uma empresa. Com essa escolha vieram uma sucessão de desafios. Como desenhar produtos casando o que a gente acredita e o que o mercado quer? Quanto cobrar? Como vender? Como encontrar as pessoas certas pra tirar os sonhos do papel? Como capacitar e motivar essas pessoas? Qual é o melhor regime tributário? Como planejar fluxo de caixa? Ufa, empreender às vezes é uma grande dor de cabeça. Na busca pelos seus sonhos sua jornada não precisa ser dolorida. O importante é se sentir bem fazendo o que gosta. Dorflex UNO age em minutos no combate à dor de cabeça e a enxaqueca. Vai em frente e deixa a dor com Dorflex! Conheça a linha de produtos em Dorflex.com.br Dorflex UNO é analgésico e antitérmico. Dipirona monoidratada. Se persistirem os sintomas, o médico deverá ser consultado. DORFLEX® UNO (dipirona monoidratada). Indicação: analgésico e antitérmico. MS 1.8326.0460. O USO DO MEDICAMENTO PODE TRAZER ALGUNS RISCOS. Leia atentamente a bula. SE PERSISTIREM OS SINTOMAS, O MÉDICO DEVERÁ SER CONSULTADO. *Início de ação a partir de 30 minutos. Referências: 1 - Bula de Dorflex UNO - versão profissional da saúde. SET/2023 - MAT-BR-2304827. _____ FALE CONOSCO . Email: mamilos@mamilos.me _____ CONTRIBUA COM O MAMILOS Quem apoia o Mamilos ajuda a manter o podcast no ar e ainda participa do nosso grupo especial no Telegram. É só R$9,90 por mês! Quem assina não abre mão. https://www.catarse.me/mamilos _____ Equipe Mamilos Mamilos é uma produção do B9 A apresentação é de Cris Bartis e Ju Wallauer. Pra ouvir todos episódios, assine nosso feed ou acesse mamilos.b9.com.br Quem coordenou essa produção foi Beatriz Souza. Com a estrutura de pauta e roteiro escrito por Cris Bartis e Ju Wallauer. A edição foi de Mariana Leão e as trilhas sonoras, de Angie Lopez. A coordenação digital é feita por Agê Barros. O B9 tem direção executiva de Cris Bartis, Ju Wallauer e Carlos Merigo. O atendimento e negócios é feito por Telma Zennaro.

REVIEW: “What did you take away from last time?” [Refer to the things you discussed last time.] "How did that go?”

 Le terme “webinar” vient de l'association des mots “web” et “seminar”. Quelque soit votre secteur, ces "séminaires en ligne" sont un moyen efficace (& économe) de se faire connaître, générer de précieux leads, obtenir des rendez-vous. Patrice Barbesier, Startup Advisor et ancien CMO, nous livre ses secrets pour organiser un webinaire réussi. Qui doit faire un webinar ? [00:02:25]  Stratégie et organisation du webinar [00:04:25]  Le format idéal pour un webinar [00:06:02]  La fréquence des webinars [00:06:40]  La préparation d'un webinar [00:08:51]  Gestion des séquences de communication [00:10:32]  Préparation et promotion du webinar [00:11:16]  Les call to action dans les webinars [00:16:14]  Préqualification des participants [00:17:44]  Actions à prendre après le webinar [00:18:50] J'espère que cet épisode vous plaira ❤️ 

Saturday, 16 September 2023   We sailed from there, and the next day came opposite Chios. The following day we arrived at Samos and stayed at Trogyllium. The next day we came to Miletus. Acts 20:15   The words are difficult to directly translate, but they can be more closely rendered as, “And thence having sailed the following day, we arrived opposite Chios. And the other day, we cast-aside at Samos, and having remained in Trogyllium, the adjoining day we came to Miletus” (CG).   In the previous verse, Paul was taken aboard. They then sailed to Mitylene. Now, the voyage continues, saying, “And thence having sailed the following day.” Here and in the final clause, Luke will use present participles to describe the passing of time. This time, it is from the verb epiousa, or next. Being a present participle, “following” gives the needed sense. From one day leading to the next, they have gone from Mitylene where Luke next says, “we arrived opposite Chios.”   Chios is about halfway between Lesbos and Samos. It is an island about five miles off the coast. They would have sailed through this narrow straight but stopped on the eastern side for the night, opposite Chios on the mainland.   The name Chios is found only here. Its meaning is uncertain. Also, the word antikrus, or opposite, is also found only here. It means opposite, over against, or off when used in a nautical sense. Luke next says, “And the other day, we cast-aside at Samos.”   Using a different word, heteros, or “other,” Luke describes the next day's travel where they neared Samos. This is an island south and east of Chios, also mentioned only this one time. Abarim says that most commentators state that the name means “high place” because it has Greece's fifth highest place, being 1434 meters high.   The word translated as “cast-aside” is paraballó. It is also a unique word found only this once. It is directly translated as “cast aside.” In other words, they neared there, merely bringing the ship alongside the island. From there, they crossed over to Trogyllium. As it says, “and having remained in Trogyllium.”   This clause is not found in some manuscripts, rather simply noting the journey going from Samos to Miletus. However, it is likely Trogyllium was included in Luke's original words. Trogyllium is “the rocky extremity of the ridge of Mycale, on the Ionian coast, between which and the southern extremity of Samos the channel is barely a mile wide” (Speaker's Commentary).   Of the name Trogyllium, Abarim says, “To an average Greek speaker, the name Trogyllium probably sounded like Place For Things To Nibble On or The Hole That Gobbles Up.” Of this location, Hastings Dictionary of the New Testament says –   “Trogyllium was a promontory formed by the western termination of Mt. Mycale, on the coast of Asia Minor, about equidistant from Ephesus and Miletus. It runs out into the sea just opposite the island of Samos, from which it is separated by a channel less than a mile wide (Strabo, XIV. i. 12, 13). Its present name is Santa Maria.”   Concerning which manuscript is right, Hastings continues, saying –   “This in itself is likely to have happened. ... The reason for their omission may have been either the mistaken idea in the mind of the copyists that the text located Trogyllium in Samos, or the difficulty of imagining two night-stoppages, one in the harbour of Samos and another at Trogyllium, which is only 4 or 5 miles from Samos. But a night spent at Samos is quite imaginary, for the nautical term παρεβάλομεν [parebalomen] does not mean ‘arrived at' (Authorized Version) or ‘touched at' (Revised Version). All that it implies is a crossing from one point to another; and, while Samos was merely sighted and passed, Trogyllium was the resting-place. An anchorage just to the east of the extreme point of Trogyllium now bears the name of ‘St. Paul's Port.'”   With this understood, Luke finishes the verse with, “the adjoining day we came to Miletus.” Luke again uses a present participle, coming from the verb echó, to describe the day. It means to have, hold, or possess. In this case, “adjoining” gets the point across. The days adjoin. Thus, they hold together.   Miletus is further south and east of Trogyllium. It is on a large promontory in modern Turkey. The area they landed at is now called Gundogan. The name Miletus is from an uncertain origin. Thus, it is not known what it means.   Life application: As has been seen, Luke has used a variety of terms in this one verse to describe the travels. It is inexcusable to not at least attempt to translate them in a variety of ways so that the reader can get the flavor of what is being said. However, the Pulpit commentary says the following concerning the King James Version's failure in this regard –   “The A.V., [meaning the King James Version] which often gives a varied English for the same Greek, has here for varying Greek given the same English [next] three times over.”   If translators are not going to at least attempt to rightly translate a verse, they shouldn't be translating. The word is so rich and varied, and yet so much is lost when the necessary time and effort is not put into giving the flavor of what is being conveyed. For this reason, be sure not to get captivated by a single translation. Refer to several or many. Also, be sure to read commentaries on the things that pique your interest. You will get out of your studies what you put into them.   Thank You, O God, for the wonderful detail and delight that is found in Your precious word. May we be careful to attend to it daily, reading it, studying it, and cherishing its contents. In doing so, we will be blessed in so many ways. Yes, Lord, thank You for this marvelous word! Amen.

This episode is a compilation of answers to YOUR questions that were asked directly from my listeners who attend my weekly business education YouTube live webcast. Topics covered include: Will China see a recession, How to break into consulting, How to get a different job at the same company and more. Refer to chapter marks for a complete list of topics covered and to jump to a specific section. Download my free "Networking eBook": www.harouneducation.comAttend my weekly YouTube Live every Thursday's 8am-11am PT. Subscribe to my YouTube Channel to receive notifications. Learn more about my MBA Degree ProgramConnect with me: YouTube: ChrisHarounVenturesCompleteBusinessEducationInstagram @chrisharounLinkedIn: Chris HarounTwitter: @chris_harounFacebook: Haroun Education Ventures  TikTok: @chrisharoun

Mamilleiros e mamiletes, no programa de hoje vamos conversar um pouco sobre as mulheres brasileiras e seu cotidiano, em grande parte das vezes, esmagador. Esse papo se baseia na pesquisa Esgotadas, que o Lab Think Olga realizou para buscar entender como está a saúde mental das brasileiras pós-pandemia, o que tem causado sofrimento e como elas cuidam da própria saúde mental. Pra isso, convidamos Maira Liguori, Diretora de Impacto na Think Olga, e Helena Bertho, Diretora Global de Diversidade e Inclusão no Nubank. Dá o play e vem com a gente! _____ LA ROCHE-POSAY Se você gosta de cuidar da sua pele, provavelmente já ouviu falar nos muitos benefícios da vitamina C. A vitamina C é uma molécula-ouro na dermatologia. É super estudada, só nos últimos 5 anos, já foram feitos vários estudos sobre seus benefícios: tem ação antioxidante, age na uniformização da tonalidade da pele, na prevenção e na redução das rugas e linhas de expressão. E ainda dá um brilho bonito na pele! Além disso tudo, ela estimula a produção de colágeno, o que ajuda na recuperação da firmeza da pele. Enfim, a vitamina C age melhorando a aparência da pele como um todo. A La Roche-Posay, a marca mais recomendada por dermatologistas, tem uma linha completa de vitamina C pura, pra todas as necessidades. Tem sérum, creme pra rosto, pescoço e colo, com e sem FPS,e também creme pra região dos olhos. Um diferencial importante é que os produtos La Roche-Posay tem vitamina C pura e livre. Isso significa que ela está nos parâmetros ideais para agir de forma imediata na pele. O Pure Vitamin C10 sérum possui 10% de vitamina C Pura, com +90% pró-colágeno, além de ácido Salicílico na sua fórmula. Nas versões em creme, temos o Pure Vitamin C Creme, que reduz linhas finas e rugas, reforça a firmeza da pele e recupera a luminosidade. Também temos esses benefícios no Pure Vitamin C Creme UV, que possui FPS 25, e no Pure Vitamin C Creme Olhos, indicado para a região dos olhos. Uma gama completa de Vitamina C para todas as necessidades e tipo de pele! É o equilíbrio entre a eficácia e a tolerabilidade para as peles mais sensíveis! Mas olha… não deixe de consultar sempre o seu dermatologista, ok? Acesse laroche-posay.com.br pra saber mais! _____ CORISTINA O Mamilos está mais uma vez na sede da ONU, conversando com as pessoas que estão agindo pra tirar os objetivos do milênio do papel. A nossa vida é boa demais! Mas também é cheia de desafios. Tem que assistir séries e filmes e ler livros pra criar as pautas e gravar o Mamilos Cultura. Tem que acompanhar as notícias pra escolher o tema e os convidados e fazer o Mamilos Debate. Tem que estudar e conversar muito pra chegar em roteiros curtos e que realmente entregam ferramentas de diálogo no Mamilos de Saia. Haja correria, haja energia! Mas ninguém disse que construir pontes ia ser fácil né? É por isso que quando a gripe bate, a gente bate de volta com Coristina D Pro. Coristina D Pro traz alívio rápido dos sintomas, porque age a partir de 15 minutos. É mais potente, tira o mal estar e a cara de gripe. Trata gripes e resfriados, mas também, rinites e alergias. E o mais importante, faz tudo isso sem dar sono. E se o problema for só o nariz entupido ou a coriza, você pode contar com Coristina D Congest. Também age rápido e possui um extra poder descongestionante. Porque às vezes para continuar transformando o mundo, é preciso parar, respirar e pensar. Respira e vai com Coristina D. Saiba mais em: https://www.coristina.com.br/ Coristina D PRO. paracetamol, maleato de clorfeniramina, cloridrato de fenilefrina. Indicações: tratamento dos sintomas de gripes e resfriados, destinado ao alívio da congestão nasal, coriza, febre, dor de cabeça e dores musculares presentes nos estados gripais. MS 1.7817.0919. Referência consultada: Bula do medicamento Coristina D PRO. SE PERSISTIREM OS SINTOMAS, O MÉDICO DEVERÁ SER CONSULTADO. Setembro/2023. Coristina D Congest. maleato de bronfeniramina e cloridrato de fenilefrina. M.S. 1.7817.0945. Indicações: formulação é composta por um descongestionante nasal de efeito rápido e um antialérgico, que controlam e reduzem os sintomas relacionados a gripe, ao resfriado, a rinite e a sinusite, além de diminuir o excesso de secreção. SE PERSISTIREM OS SINTOMAS, O MÉDICO DEVERÁ SER CONSULTADO. Setembro/2023 _____ FALE CONOSCO . Email: mamilos@mamilos.me _____ CONTRIBUA COM O MAMILOS Quem apoia o Mamilos ajuda a manter o podcast no ar e ainda participa do nosso grupo especial no Telegram. É só R$9,90 por mês! Quem assina não abre mão. https://www.catarse.me/mamilos Equipe Mamilos Mamilos é uma produção do B9 A apresentação é de Cris Bartis e Ju Wallauer. Pra ouvir todos episódios, assine nosso feed ou acesse mamilos.b9.com.br Quem coordenou essa produção foi Beatriz Souza. A edição foi de Mariana Leão e as trilhas sonoras, de Angie Lopez. A coordenação digital é feita por Agê Barros. O B9 tem direção executiva de Cris Bartis, Ju Wallauer e Carlos Merigo. O atendimento e negócios é feito por Telma Zennaro.

Earlier this year Federal law enforcement sought to execute a search warrant an a mother and her two adult sons for living unlawfully on Federal park land.Because one of the sons had previously made threatening statements, the arrest was made surreptitiously by plain-clothes officers pretending to need a jump-start for their truck.When one of the brothers, named Timber, prepared to help the as yet unidentified officers, they initiated his arrest. That brother then started screaming for help from his other brother, Brooks, who happened to move around in a wheelchair.Brooks rolled up in his wheelchair, saw his brother struggling with two men, and pointed a revolver at the two men. Unknown to Brooks he was more or less surrounded by other plain-clothes cops, who immediately began firing at him.  Brooks would survive the shooting, but be paralyzed through his gunshot injuries. (He is now suing the Federal government for $50 million.)Could it have been lawful for Brooks to point his revolver at the officers making a lawful arrest of his brother Timber?Could it have been unlawful for the officers to respond to Brooks' revolver with their own gunfire?That's what we discuss in today's PRE-RECORDED and MEMBERS-ONLY show!Become a Law of Self Defense Member for JUST 99 CENTS!Not yet a Law of Self Defense Member? WHY NOT? Try our two-week trial membership, unlimited access to our show content, for just 99¢! Stay a member after that and it's still just ~30¢ a day, less than $10 a month! Get the 99¢ trial membership by clicking on the image or link below:https://lawofselfdefense.com/trialBecome a Platinum Member for ONLY 82 CENTS A DAY!PLUS get EVERY class & book we offer, for FREE!We ONLY consult on legal cases for our Platinum members!BE HARD TO CONVICT, become a Law of Self Defense Platinum member TODAY! http://lawofselfdefense.com/82centsFREE BOOK! "Law of Self Defense: Principles"Get a copy of our best-selling book, "The Law of Self Defense: Principles," for FREE--we only ask that you cover the cost of getting the book to you, the S&H, but we eat the $25 cost of the book itself.https://lawofselfdefense.com/freebookAMERICAN LAW COURSESGet a law-school level education in typical first-year (1L) law classes, including criminal law, constitutional law, evidence, property, and more, at a fraction of the cost and time of law school, and without any of the political toxicity of today's law schools. Spring semester starts soon with Constitutional Law!Learn more at: americanlawcourses.comamericanlawcourses.com/conlawDisclaimer - Content is for educational & entertainment purposes only, and does not constitute legal advice.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.Transcript(PDF Link)NOTE: All LOSD video/podcast transcripts are prepared in rough form, provided solely for our members' convenience & documentation, and are not thoroughly reviewed for accuracy. Refer to the original video/podcast for the authoritative form of this content.BEGIN

Hey there folks! This week, we're picking up where we left off, and rounding out Part 1: Circus of Light Bringer. Madness abounds as we experience duels, explosions, and exapseration. Next week, we begin part 2 by reading 12 - 17. Beyond that, please be sure to follow us or subscribe on your podcatcher of choice, and leave a review on iTunes, Stitcher, or wherever. It goes a long way to helping the podcast grow. You can also check out our Patreon at Patreon.com/Wordsandwhiskey Check it out! Another way you could help us out? Refer us to your friends. We love a good referral, don't we folks? Send us ANY questions to our twitter account, Instagram, or to our email. See you next week! Link: https://wordsandwhiskey.show/episode/171-light-bringer-episode-2-chapter-7-11

Iago e Gabriel conversam sobre os principais aspectos do diagnóstico de uma pericardite aguda! Referências: Chiabrando JG, Bonaventura A, Vecchié A, et al. Management of Acute and Recurrent Pericarditis: JACC State-of-the-Art Review. J Am Coll Cardiol 2020; 75:76. Spodick DH. Differential characteristics of the electrocardiogram in early repolarization and acute pericarditis. N Engl J Med 1976; 295:523 Ginzton LE, Laks MM. The differential diagnosis of acute pericarditis from the normal variant: new electrocardiographic criteria. Circulation 1982; 65:1004. Yehuda Adler, Philippe Charron, Massimo Imazio, Luigi Badano, Gonzalo Barón-Esquivias, Jan Bogaert, Antonio Brucato, Pascal Gueret, Karin Klingel, Christos Lionis, Bernhard Maisch, Bongani Mayosi, Alain Pavie, Arsen D Ristić, Manel Sabaté Tenas, Petar Seferovic, Karl Swedberg, Witold Tomkowski, ESC Scientific Document Group , 2015 ESC Guidelines for the diagnosis and management of pericardial diseases: The Task Force for the Diagnosis and Management of Pericardial Diseases of the European Society of Cardiology (ESC) https://doi.org/10.1093/eurheartj/ehv318

Mamileiros e mamiletes, o que inspira o Mamilos Cultura de hoje é kdrama The Good Bad Mother, disponível na Netflix. Um promotor frio vê sua vida virar de cabeça para baixo após sofrer um acidente e perder sua memória de adulto. Assim, o rapaz volta a se comportar como um menino de sete anos e precisa dos cuidados da mãe. A mãe é uma fazendeira, que criava porcos com a família e precisou cuidar do menino sozinha após a morte violenta do marido durante sua gravidez. A revolta e o medo fazem essa mãe criar o filho para ser um promotor, exigindo sempre o melhor desempenho dele. A trama vai aos poucos revelar acontecimentos e traumas do passado, que moldaram suas personalidades e relacionamentos. Dá o play e vem com a gente! _____ DORFLEX Há 5 anos transformamos o nosso sonho em projeto, e o Mamilos virou também uma empresa. Com essa escolha vieram uma sucessão de desafios. Como desenhar produtos casando o que a gente acredita e o que o mercado quer? Quanto cobrar? Como vender? Como encontrar as pessoas certas pra tirar os sonhos do papel? Como capacitar e motivar essas pessoas? Qual é o melhor regime tributário? Como planejar fluxo de caixa? Ufa, empreender às vezes é uma grande dor de cabeça. Na busca pelos seus sonhos sua jornada não precisa ser dolorida. O importante é se sentir bem fazendo o que gosta. Dorflex UNO age em minutos no combate à dor de cabeça e a enxaqueca. Vai em frente e deixa a dor com Dorflex! Conheça a linha de produtos em Dorflex.com.br Dorflex UNO é analgésico e antitérmico. Dipirona monoidratada. Se persistirem os sintomas, o médico deverá ser consultado. DORFLEX® UNO (dipirona monoidratada). Indicação: analgésico e antitérmico. MS 1.8326.0460. O USO DO MEDICAMENTO PODE TRAZER ALGUNS RISCOS. Leia atentamente a bula. SE PERSISTIREM OS SINTOMAS, O MÉDICO DEVERÁ SER CONSULTADO. *Início de ação a partir de 30 minutos. Referências: 1 - Bula de Dorflex UNO - versão profissional da saúde. SET/2023 - MAT-BR-2304827. _____ FALE CONOSCO . Email: mamilos@mamilos.me _____ CONTRIBUA COM O MAMILOS Quem apoia o Mamilos ajuda a manter o podcast no ar e ainda participa do nosso grupo especial no Telegram. É só R$9,90 por mês! Quem assina não abre mão. https://www.catarse.me/mamilos _____ Equipe Mamilos Mamilos é uma produção do B9 A apresentação é de Cris Bartis e Ju Wallauer. Pra ouvir todos episódios, assine nosso feed ou acesse mamilos.b9.com.br Quem coordenou essa produção foi Beatriz Souza. Com a estrutura de pauta e roteiro escrito por Cris Bartis e Ju Wallauer. A edição foi de Mariana Leão e as trilhas sonoras, de Angie Lopez. A coordenação digital é feita por Agê Barros. O B9 tem direção executiva de Cris Bartis, Ju Wallauer e Carlos Merigo. O atendimento e negócios é feito por Telma Zennaro.

Debate da Super Manhã: E de repente um diagnóstico de que é preciso um transplante para restabelecer as funções de um órgão ou tecido doente. A partir daí começa a busca por doador vivo ou com um diagnóstico de morte encefálica. Uma corrida contra o tempo, onde vários fatores são levados em conta. O comunicado prévio para os familiares de que é um potencial doador pode fazer a diferença para quem está no aguardo do transplante para continuar a viver. Referência mundial, o Brasil possui o maior sistema público de transplantes e em números absolutos, ocupa o segundo lugar no mundo em procedimentos realizados, ficando atrás apenas do Estados Unidos. No debate de hoje vamos conversar com os nossos convidados para saber tudo sobre transplantes de órgãos e tecidos aqui no estado, desde a doação até o pós-cirúrgico. Participam, o Cirurgião Cardiovascular e Transplantador Cardíaco, Dr. Fernando Figueira, a Diretora Geral de fluxos assistenciais da Regulação da Secretaria Estadual de Saúde (SES-PE), Noemy Gomes e Adriana Cavalcanti, Transplantada de Rins/Pâncreas.

See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog BioBalance® Health uses other forms of measurement to determine body composition, and to diagnose healthy weight, versus overweight and obesity. BMI is a calculation of healthy weight, overweight, and obesity using just two parameters: Height and Weight. The US government endorses and uses this measurement in many ways to manage citizens, categorize them and even pay their salaries.  The AMA has been using this as a measurement of body health for decades. As of July 2023, the AMA is rejecting this measurement of health and illness. Calculate your BMI Go to https://www.calculator.net/bmi-calculator.html and you can calculate your own BMI. Below is a chart that many types of companies and people use as a reliable measurement to use for many purposes.  Below is the NIH explanation of BMI.  You can find your BMI and corollate it with how lean your body is. The Body Mass Index (BMI) Calculator can be used to calculate BMI value and corresponding weight status while taking age into consideration. Use the “Metric Units” tab for the International System of Units or the “Other Units” tab to convert units into either US or metric units. Note that the calculator also computes the Ponderal Index in addition to BMI, both of which are discussed below in detail. BMI introduction BMI is a measurement of a person's leanness or corpulence based on their height and weight and is intended to quantify tissue mass. It is widely used as a general indicator of whether a person has a healthy body weight for their height. Specifically, the value obtained from the calculation of BMI is used to categorize whether a person is underweight, normal weight, overweight, or obese depending on what range the value falls between. These ranges of BMI vary based on factors such as region and age and are sometimes further divided into subcategories such as severely underweight or very severely obese. Being overweight or underweight can have significant health effects, so while BMI is an imperfect measure of healthy body weight, it is a useful indicator of whether any additional testing or action is required. Refer to the table below to see the different categories based on BMI that are used by the calculator. Nurses have understood the fallacy of using BMI to judge whether a patient is overweight or not for decades, but the AMA and medical specialty societies have defended its use for as long as I have been in medical practice.  However, BMI is a crude way to evaluate patients for obesity and we use a more accurate measure, a true body composition from an InBody® machine to determine exactly how much fat, muscle, and water our patients are made of and if they need to lose fat for their health. This true measurement of body composition gives us an accurate measurement of your percent body fat, weight of your muscle and your visceral fat (belly fat) measurement. You may say, “so what?”, but I'll give you a few examples of how BMI is an INACCURATE measurement to follow for healthcare and for insurance, and other agencies that require employees to be a certain weight for their height. In my practice I take care of two men whose height is exactly the same, 5-10 (70 inches), both weigh 200 lbs., and they both have a BMI of 28.69 which is considered overweight (normal is < 25). However, the two men are very different in their body compositions and therefore their health risks:  Man number one has very little muscle and 30% body fat and is overweight and therefore is at risk for diseases that accompany obesity, high blood pressure, diabetes and heart disease.  Man number two has a very muscular build with heavy bones and has a body fat of 19% and looks lean and is healthy and is not at risk for hypertension, heart disease and diabetes. The BMI makes them the same, and therefore their doctors and employers consider them the same for insurance, treatment of their illnesses and categorization in medical studies that determine the qualities that put patients at risk for diseases.  Therefore, BMI is a very bad measurement to judge whether a person is at risk for diseases of obesity. The medical industry is big and slow, and this measurement will not be replaced with something else in the near future, however this gives you a basis for challenging the measurement as a basis for promotion, or a reason to deny you insurance or charge you more for insurance.  At Bio balance® Health we have used % body fat and abdominal visceral fat determined by a body composition machine (InBody) as our only measurements to determine future risk, and to determine whether someone requires weight loss treatment or not. BMI is very unfair to those people who are required to maintain a healthy weight for their jobs.  Those men and women who are in the armed forces cannot be promoted in rank unless they have a BMI of 25 or less, however the training that is required and the strength and stamina to be in the active military means that they must work out and exercise to build muscle, which then disqualifies them from promotion because it causes them to gain weight, but healthy weight. Using the BMI as a measurement, can cause a person to be disqualified for promotion because they are well muscled! Not only the US military discriminates against people with high BMI due to high percentage of muscle mass, the life insurance and health insurance industry does as well! A person is labeled obese and therefore “high risk” for illness and death just because they have a high percentage of muscle mass which is healthy, and not a risk. This makes some fit people uninsurable or increases what their life and health insurance costs. The worst discrimination by BMI discriminates against genetically highly muscled groups of people. The BMI was created using white males and white females making them the standard, however some genetic groups from African, Hispanics, Italians and other groups of people from Mediterranean and middle eastern heritage are discriminated against because they have a higher percentage of muscle and bone mass normally, compared with Caucasians, eastern Indians, and Asians, therefore using the BMI causes these groups to look “fatter” when they are really more muscled with thicker bones, which is healthier, not a higher risk for illness.   Obviously, people with high muscle mass can still be obese, but it should not be determined by height and weight alone. This decision by the AMA has been a long time coming, and the number of people who have been harmed by this method of determining obesity is incalculable. BMI is just a measurement based on height and weight.  For some average height and weight people, it is an accurate evaluation of normal body weight vs obesity. However, most people have various degrees of muscle mass, and it is the amount of muscle mass that skews the BMI measurement and judges some people as “obese” when they are at a healthy weight, and others are considered normal weight and composition even when they have a high body fat content and very little muscle.   AMA urges physicians to rethink use of BMI calculation The American Medical Association voted this week to recommend that physicians not rely solely on body mass index as a way to evaluate whether a person is at a healthy weight, as there may be biases and inaccuracies inherent in the method. The AMA recommended that physicians also take into account visceral fat, body adiposity index, metabolic and genetic factors, and fat, bone and muscle percentage. Dr. Scott Hagan of the University of Washington termed BMI “a very poor measure of general health,” adding, “Someone with an elevated BMI may be perfectly healthy.” Full Story: The New York Times (6/15)

Troy Cross and Bitcoin Bassload Treble + Bass = Energy Grid Harmony   In this electrifying episode of BitBuyBit, Max and Jon speak with energy market expert and Pleb Miner Mafia Capo, Bitcoin Bassload as well as Philosopher and Bitcoin enthusiast Troy Cross from the Bitcoin Policy Institute.   The relationship between Bitcoin mining and the American energy industry is complex, nuanced, wrought with acronyms, oversight, and regulation. The purpose of this conversation is to find where we agree and disagree on the relationship between Bitcoin mining and the energy industry and what we as Pleb Miners can do when our energy is focused and pointed in the same direction. Troy and Bassload come from different perspectives when looking at the relationship between Bitcoin mining and energy, but their hearts and minds are focused on making sure that Bitcoin wins.   In this discussion Bassload defines terms like the Federal Energy Regulatory Commission (FERC), Regional Transmission Organizations (RTO), and Independent Systems Operators (ISO) and explains how regulation and government policy steer energy markets. He discusses the Physical Grid versus Policy Grid, balancing authorities, generation fleet mix, and Meredith Angwin's fatal trifecta for the grid: over reliance on renewables, backing up the renewables with just in time resources, and overdependence on neighbors. Bassload offers advice on creating relationships with energy providers: 1. Print the load 2. Pay an invoice. Bitcoin Bassload's Energy Market Inflows can be found on his Substack in which he puts out frequent updates.    Troy discusses the unique characteristics of Bitcoin mining and its relationship with energy, particularly in the context of environmentalism and regulatory arbitrage. He highlights that Bitcoin's decentralized nature and algorithmically fixed production makes it resistant to local regulations and taxes. His point in conveying this, is that Bitcoin mining can take advantage of excess energy in regions with corrupt governments, it can bypass restrictions, and potentially disrupt the energy market. The discussion emphasizes that Bitcoin's fundamental value is tied to the cost of energy rather than fiat currency. Over the long term, government regulations and subsidies may not significantly impact Bitcoin mining, or its adoption. Troy expands on this theory in this recent article.   Treble and Bass = Grid Harmony   Terms and Definitions   FERC- FERC was originally called the Federal Power Commission to then become the Federal Regulatory Commission created on October 1 1977. The FPA was originally designed to coordinate federal hydropower development (in 1920) then in 1935 it was given the independent regulatory status to then regulate both hydropower and electricity.  Then in 1938 the natural gas act gave FPA jurisdiction over interstate NG pipelines and wholesale sales.  FERC was created due to a response to the oil crisis of 1973 and thus passing the Department of Energy Organization act of 1977 in an effort to consolidate agencies into a ‘department of energy'. DOE was born.  Congress insisted that the independent regulatory body be retained. FERC originally was to determine whether wholesale electricity prices were unjust and unreasonable  If so regulate the pricing and give some refunds to ratepayers FERC an independent organization that its commissioners are appointed by the president and confirmed by the senate Order 888 was issued in 1996 which created the RTO's (regional transmission organizations) in response to the Energy Policy Act in 1992.       RTO's- Organized by FERC to have what were the former power pools to ‘rebrand' themselves as independent transmission operators that would be able to compete in a wholesale electric market administered by RTO's.  PJM, NYISO and ISONE were first in line. Like an ISO they operate transmission systems and develop innovative procedures to manage transmission equitably.    ISO's- Independent System Operators were designed to consolidate and manage the operation of transmission facilities to provide nondiscriminatory open transmission service for all generators and transmission customers.   Traditional wholesale markets were in the SE, SW and NW and most were vertically integrated where they own generation, transmission and distribution systems to serve electricity consumers.  They also many include federal systems: Bonneville Power System Tennessee Valley Authority Western Area Power Administration   At the wholesale level, the RTO's and the ISO's is managing economic dispatch of generators and its auctions to the clearing price.  Less expensive power gets dispatched first.  RTO controls the bids, they know the cost of fuel, and they know the marginal cost of the next kwh your generator plant makes.  One can add a risk premium to the bids but the RTO's are checking. (Meredith Angwin)    TYPES of RTO's and ISO's CAISO- California Independent System Operator ERCOT- Electric Reliability Council of Texas SPP- SouthWest Power Pool MISO- Midcontinent Independent System Operator (15 states and canadian province of Manitoba)  SouthEast Power Pool PJM- Pennsylvania New Jersey and Maryland NYISO New York Independent System Operator ISONE Independent System operator of New England    Vertically integrated- this is where the same entity owns all of the generation, transmission and distribution to service electricity consumers in the given region that they are in.   PUC's- Public Utility Commission were designed to do a couple of things: Balance the needs of consumers AND utilities  Ensure safe and reliable utility service at reasonable rates Protect public interest Educate consumers to make independent and informed utility choices Typically the PUC's were designed for the consumer, but they are also heavily “in bed' with the utilities Regulate electric, gas, telecommunications, water and wastewater facilities Typically appointed by the governor serving 4-6 year terms. Typically regulate all investor owned utilities in their state Municipalities and cooperative utilities are often exempt from PUC regulations    PUCs often use non-adjudicatory processes to address new and evolving issues. This would include traditional rulemakings, in addition to informal stakeholder collaborative processes. Over the past decade, the stakeholder process has become one of the mainstays of issue resolution. In these proceedings, professional facilitators are often used and the parties work toward a narrowing of issues or their complete resolution through a negotiated or shared agreement. Typical participants include utilities, ratepayer advocates, environmental advocates, and industry advocates.    Load Shape- the amount of energy consumption one uses, measured in watts or kilowatts over a period of time.  When looking at the curve of how that energy is consumed, the shape of that curve is what is monitored.  If flat, good.  If not and seeing spikes means that the shape is inconsistent with the amount of watts consumed over time   BTU- A British Thermal Unit, the base unit of measure for measuring energy in the US.  a btu is the amount of energy required to heat one pound of water    Joule- joule, unit of work or energy in the International System of Units (SI); it is equal to the work done by a force of one newton acting through one metre. Named in honour of the English physicist James Prescott Joule, it equals 107 ergs, or approximately 0.7377 foot-pounds.   Watt- the SI unit of power, equivalent to one joule per second, corresponding to the power in an electric circuit in which the potential difference is one volt and the current one ampere. 1 watt = 1J/s   Baseload- Baseload electricity generation creates 24/7 power to the grid to meet the base energy needs of the U.S. While peaking generation must follow the varying hourly electricity needs as demand rises and falls, base load generation operates constantly to support the increment of demand that is always there no matter the time of day or day of the week. https://energytransition.nema.org/wp-content/uploads/2023/01/NEMA-QuickFacts-Baseloadgeneration.pdf   Balancing Authority- The BA makes sure that the supply of power on the grid is exactly matched with the requirement for power always.  The BA must keep voltage within a narrow range and balance demand on the grid.  The BA must also make sure that the VARs (Volts Amps Reactive) are in balance. Refer to page 28-30 of shorting the grid.  “A well run grid is like a good bicyclist on a smooth road, while a more difficult grid (more sudden ups and downs in power or energy requirements) requires more of a balancing-type energy (Meredith Angwin).  60Hz or 60 cycles per second in the US 50HZ or 50 cycles per second everywhere else The responsible entity that integrates resource plans ahead of time, maintains load-interchange-generation balance within a balancing authority area, and supports interconnection frequency in real time.   Energy Auction House- mentioned above and see pages of Mereidth Angwins book shorting the grid pages 91-93   Generation Fleet Mix Nuclear  Coal Natural Gas Oil Hydro Solar Wind Geothermal   Renewable energy- Renewable energy is energy produced from sources like the sun and wind that are naturally replenished and do not run out. Renewable energy can be used for electricity generation, space and water heating and cooling, and transportation. Non-renewable energy, in contrast, comes from finite sources that could get used up, such as fossil fuels like coal and oil. (DOE definition) energy from a source that is not depleted when used, such as wind or solar power. "the environmental benefits of renewable energy" (Oxford Dictionary)   Net Zero- net zero means cutting greenhouse gas emissions to as close to zero as possible, with any remaining emissions re-absorbed from the atmosphere, by oceans and forests for instance. To ‘go net zero' is to reduce greenhouse gas emissions and/or to ensure that any ongoing emissions are balanced by removals. (university of oxford) REC- Renewable Energy Credits A renewable energy certificate, or REC (pronounced: rěk, like wreck), is a market-based instrument that represents the property rights to the environmental, social, and other non-power attributes of renewable electricity generation. RECs are issued when one megawatt-hour (MWh) of electricity is generated and delivered to the electricity grid from a renewable energy resource. RECs include several data attributes, including:* Certificate data Certificate type Tracking system ID Renewable fuel type Renewable facility location Nameplate capacity of project Project name Project vintage (build date) Certificate (generation) vintage Certificate unique identification number Utility to which project is interconnected Eligibility for certification or renewable portfolio standard (RPS) Emissions rate of the renewable resource *Note: This list is not exhaustive and, depending on the market in which the REC is generated, other attributes may be associated with the certificate   Three buckets  o   financial- everything to do with pricing, hedging, derivative markets for energy, from wholesale to retail  o   physical- infrastructure related, engineering and design of the implementation and installation of large equipment o   regulatory- politics, rules and regulation from governing bodies aka FERC, DOE, PUC, ISO, RTO and alike.   We hope this to be the first of many discussions on Bitcoin's relationship with energy markets and energy providers. If you enjoyed the discussion in this episode, let us know by boosting on Fountain.    Ungovernable Misfits Socials https://www.ungovernablemisfits.com   Twitter  https://twitter.com/ungovernablemf   Ungovernable Misfits Socials https://www.ungovernablemisfits.com   Twitter  https://twitter.com/ungovernablemf     Show Sponsor - Foundation Devices   Foundation builds Bitcoin-centric tools that empower you to reclaim your digital sovereignty. As a sovereign computing company, Foundation is the antithesis of today's tech conglomerates. Returning to cypherpunk principles, they build open source technology that “can't be evil,”    Thank you Foundation Devices for sponsoring the show.  Use code BITBUYBIT at check out for $10 off your purchase.   https://foundationdevices.com   Show Sponsor: sx6.store   SECURE YOUR BITCOIN IN MARINE GRADE, 316L STAINLESS STEEL!  

REVIEW: “What did you take away from last time?” [Refer to the things you discussed last time.] "How did that go?”

This episode is a compilation of answers to YOUR questions that were asked directly from my listeners who attend my weekly business education YouTube live webcast. Topics covered include: How to take action if you don't know where to start, How to handle rejection for being too qualified, How to sell your product on Amazon and more. Refer to chapter marks for a complete list of topics covered and to jump to a specific section. Download my free "Networking eBook": www.harouneducation.comAttend my weekly YouTube Live every Thursday's 8am-11am PT. Subscribe to my YouTube Channel to receive notifications. Learn more about my MBA Degree ProgramConnect with me: YouTube: ChrisHarounVenturesCompleteBusinessEducationInstagram @chrisharounLinkedIn: Chris HarounTwitter: @chris_harounFacebook: Haroun Education Ventures  TikTok: @chrisharoun

Congratulations! You've made a wise decision. You have your real estate license. Whether you just got licensed, or you've been for a while but have lacked direction, follow this 90-day plan to achieve success faster in real estate.  Welcome back to America's #1 Daily Podcast, featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris? https://whylibertas.com/harris or text Tim directly 512-758-0206 IMPORTANT: Join #1 Real Estate Coaches Tim and Julie Harris's Premier Coaching now for FREE. Included is a DAILY Coaching Session with a HARRIS Certified Coach. Proven and tested lead generation, systems, and scripts designed for this market. Instant FREE Access Now: YES, Enroll Me NOW In Premier Coaching https://members.timandjulieharris.com You no longer have a boss to answer to or a schedule to follow. That's freeing until you realize that it's all up to you! This 90-day New Real Estate Agent Plan will get you up and running, help you create productive habits, and eliminate unnecessary stress. Note: If you're listening to this podcast and have not yet taken your real estate exam, refer to our short video about how to pass the test your first time! Find it on YouTube and follow the steps to success. 1.   Pick your broker wisely. Does your broker have stock awards, health insurance, daily education, and revenue share? It's costly to start with the wrong brokerage. Having to switch later costs you both time and money. 2.   Commit to earning while you learn and be learning all the time. You don't have to be perfect to be productive. You must take action from day one in order to build your skills quickly. The best people to role-play with are actual prospects with actual homes to sell. Getting ready to get started has to end today. REAL ESTATE LEADS, LEADS and more LEADS: Question: What is Tim and Julie Harris's favorite PROBATE LEAD PROVIDER? Simple, https://alltheleads.com/harris 3.   Create your sphere of influence and expand it daily. These are all the people you already know. Use your smartphone contacts to create a database. Talk about real estate all the time with everyone. Learn the 'FORD' memory jogger, internalize it and use it all the time. (Family, Occupation, Recreation, and Dreams are your talking points). Refer to podcasts we've done on that topic! 4.   Understand what makes you money in real estate and spend 90% of your time in those activities. Proactive lead generation, furiously fast lead follow-up, pre-qualifying using a proven script, presenting, negotiating, and closing. The most important actions on this list are proactively generating leads, following up immediately, pre-qualifying, and presenting in such a way that you win the business. You can hire someone to process your transactions when you're consistently generating closings. 5.   Understand the Spokes in the Wheel model. Choose your lead generation spokes wisely and work on them daily. Focus mainly on people who clearly have a desire to sell their homes and supplement with regular communication to your database. Here is our favorite list of spokes, which everyone can utilize. Don't choose just one and be a one-spoke wonder; instead, work multiple spokes to insure your success! Recommended Spokes in your Lead Generation Wheel: - Your Sphere of Influence: These are the people in your database. - Open Houses: Absolutely hot lead generators in today's market! - Unrepresented Owners (For Sale By Owners): They are handing you their phone number and have a For Sale Sign already in their yard.   - Expired, older expired, withdrawn, and temporarily off-the-market listings. - Door Knocking, especially for your buyers with specific needs. Ready to become an EXPIRED Listing Agent? As promised, here is the discount link for the EXPIRED LISTING LEADS: https://www.redx.com/affiliate/tim-and-julie-harris/?aff_code=670699

Honey, we're HOME! This week, we're chatting about the beginning of Book Six in the Red Rising series, LIGHT BRINGER! It's been a long time coming, but here we are, finally. Next week, we're reading Chapters 7 - 11, completing part 1! Beyond that, please be sure to follow us or subscribe on your podcatcher of choice, and leave a review on iTunes, Stitcher, or wherever. It goes a long way to helping the podcast grow. You can also check out our Patreon at Patreon.com/Wordsandwhiskey Check it out! Another way you could help us out? Refer us to your friends. We love a good referral, don't we folks? Send us ANY questions to our twitter account, Instagram, or to our email. See you next week! Link: https://wordsandwhiskey.show/episode/170-light-bringer-episode-1-chapter-1-6

REVIEW: “What did you take away from last time?” [Refer to the things you discussed last time.] "How did that go?”

Mamileiros e mamiletes, o que inspira o Mamilos Cultura de hoje é o filme Marcel, a Concha de Sapatos. Baseado em curtas com o mesmo nome do início da década de 2010, o filme foca na concha Marcel, que mora em uma casa transformada em um AirBnb alugado por Dean, o próprio diretor e roteirista do projeto. Quando o homem descobre a pequena criatura, ele decide sair documentando suas experiências e produz vídeos para o YouTube, onde Marcel rapidamente viraliza e precisa lidar com a inesperada fama, ao mesmo tempo em que conta com seu novo parceiro para tentar encontrar sua família. O documentário retratado no filme, que é também o filme em si, mostra a alma ingênua e pura da concha enquanto apresenta as estratégias que ela criou para sobreviver e cuidar da avó já bastante idosa. Pra conversar sobre as reflexões inspiradas pelo filme, Cris Bartis recebe Beatriz Fiorotto. Dá o play e vem com a gente! _____ DORFLEX Há 5 anos transformamos o nosso sonho em projeto, e o Mamilos virou também uma empresa. Com essa escolha vieram uma sucessão de desafios. Como desenhar produtos casando o que a gente acredita e o que o mercado quer? Quanto cobrar? Como vender? Como encontrar as pessoas certas pra tirar os sonhos do papel? Como capacitar e motivar essas pessoas? Qual é o melhor regime tributário? Como planejar fluxo de caixa? Ufa, empreender às vezes é uma grande dor de cabeça. Na busca pelos seus sonhos sua jornada não precisa ser dolorida. O importante é se sentir bem fazendo o que gosta. Dorflex UNO age em minutos no combate à dor de cabeça e a enxaqueca. Vai em frente e deixa a dor com Dorflex! Conheça a linha de produtos em Dorflex.com.br Dorflex UNO é analgésico e antitérmico. Dipirona monoidratada. Se persistirem os sintomas, o médico deverá ser consultado. DORFLEX® UNO (dipirona monoidratada). Indicação: analgésico e antitérmico. MS 1.8326.0460. O USO DO MEDICAMENTO PODE TRAZER ALGUNS RISCOS. Leia atentamente a bula. SE PERSISTIREM OS SINTOMAS, O MÉDICO DEVERÁ SER CONSULTADO. *Início de ação a partir de 30 minutos. Referências: 1 - Bula de Dorflex UNO - versão profissional da saúde. SET/2023 - MAT-BR-2304827. _____ FALE CONOSCO . Email: mamilos@mamilos.me _____ CONTRIBUA COM O MAMILOS Quem apoia o Mamilos ajuda a manter o podcast no ar e ainda participa do nosso grupo especial no Telegram. É só R$9,90 por mês! Quem assina não abre mão. https://www.catarse.me/mamilos _____ Equipe Mamilos Mamilos é uma produção do B9 A apresentação é de Cris Bartis e Ju Wallauer. Pra ouvir todos episódios, assine nosso feed ou acesse mamilos.b9.com.br Quem coordenou essa produção foi Beatriz Souza. Com a estrutura de pauta e roteiro escrito por Cris Bartis e Ju Wallauer. A edição foi de Mariana Leão e as trilhas sonoras, de Angie Lopez. A coordenação digital é feita por Agê Barros. O B9 tem direção executiva de Cris Bartis, Ju Wallauer e Carlos Merigo. O atendimento e negócios é feito por Telma Zennaro.

Joanne Alves, Leticia Angoleri e Pedro Magno trazem 7 armadilhas sobre Endocardite Infecciosa! Quando desconfiar? Como pedir as culturas? Que exames pedir? Como tratar empiricamente? Quando chamar o cirurgião? Tudo ai nesse episódio! Referências em breve

Every Tuesday in September, Craig Stronberg, PwC's Macro Intelligence Leader, is taking over the podcast to share insights on how geopolitical and macroeconomic trends, forces, and movements are likely to impact your business.To kick off the series, Craig provides an overview of the global macroeconomic and geopolitical forces — the true “tectonic” forces — impacting companies in the near and longer term.In this episode, you'll hear a discussion of:3:52 - Disequilibrium - what it means, where it stands, and what comes next8:29 - Identifying and understanding the forces impacting the global economy 15:02 - Why it's important for companies to understand their business assumptions and how those assumptions may be changing20:49 - Assessing major global forces and their impacts on our economy, including:20:55 - Geopolitical disruption, protectionism, and the impact on free trade28:39 - Polarization and its impact on risk management and business decisions38:06 - Balancing between trust and distrust in governments and markets41:57 - How global forces are creating new opportunities for markets and companiesWant to identify how different macroeconomic trends could impact your accounting and reporting? Refer to our interactive tool, Accounting in uncertain economic times. Craig Stronberg leads the business acumen capability for PwC Intelligence, spearheading the team of analysts that provides macroeconomic, sector, and geopolitical intelligence to key stakeholders. Named as one of the "100 Most Creative People in Business” by Fast Company, Craig had a nearly 20 year career in national security affairs working for and advising numerous agencies and international partners, having been decorated five times. Heather Horn is PwC's National office thought leader, responsible for developing our communications strategy and conveying firm positions on accounting and financial reporting matters. She is the engaging host of PwC's accounting and reporting weekly podcast and quarterly webcast series. With over 30 years of experience, Heather's accounting and auditing expertise includes financial instruments and rate-regulated accounting.Transcripts available upon request for individuals who may need a disability-related accommodation. Please send requests to us_podcast@pwc.com.

Apoie o jornalismo independente.  O Antagonista está concorrendo ao prêmio IBEST 2023.  Categoria 'Canal de Política' vote: https://app.premioibest.com  Categoria 'Canal de Opinião' vote:  https://app.premioibest.com  Contamos com a sua ajuda para trazer o troféu para casa.  Assine o combo O Antagonista + Crusoé:  https://assine.oantagonista.com/ Siga O Antagonista nas redes sociais e cadastre-se para receber nossa newsletter:  https://bit.ly/newsletter-oa Leia mais em www.oantagonista.com.br  |  www.crusoe.com.br

CLICK HERE to download the free episode guide for THIS episode! What happens when our preference doesn't line up with God's preference? How can we even know God's desires? I've asked these questions since I was introduced to Rachel Morley's song "Preference." Join me as we explore a time when God's servants did something they 100% thought was right but did not line up with God's preference. In this episode, I discuss the following: Taking a B.I.T.E. out of Scripture – this week's Bible Interaction Tool Exercises include: Read in context Read and keep on reading Ask questions Follow the cross-references Meditate on God's Word Read in different translations Refer to an overview of the book you're studying Remember the people were REAL Repetition Consult an outside resource Episode Guide Download How God challenged me with my own thoughts An overview of Chronicles - The Bible Project on YouTube Reading the genealogies and making notes along the way Meditating on the details of 1 Chronicles 13 Learning more about the Ark of God Exodus 25 Numbers 4 Leviticus 16 Pondering the unique details of the narrative Discovering the previously abandoned plan to move the ark fulfilled in 1 Chronicles 15 Considering how David and the people should have known how to fulfill God's preference Finding time to build a life of knowing God and His ways   We won't get a pass, because we SHOULD have known His preferences — God provided a way for us to know and we leave it sitting on our shelves or unopened on our phones. Additional Resources Lyrics to "Preference" by Rachel Morley - NewReleaseToday.com Guide to the Book of Chronicles - Bible Project My favorite Bible Study Software - Logos Bible Software Affiliate Link This Week's Challenge Pull out 1 Chronicles and start reading. In the genealogies, make note of anything that jumps out at you. Ask God to show you what is important in the text. When you get to 1 Chronicles 13, meditate on the details. Follow cross-references to Exodus 25, Numbers 4, and Leviticus 16, among others. Then move on until you reach 1 Chronicles 15, where you see them successfully bring the ark of God to the City of David. What did David learn? What did you learn? Meditate on an area of your life where you are angry with God because His ways don't match what seems right to you. Surrender your preferences to Him.

Are you struggling with tight quads? Perhaps you feel everything in your quads? DocJen and Dr. Dom speak into tight and overactive quadriceps, explaining its possible root cause, it's relevance to coordination during exercise, and how you can begin to address it! Let's dive in! JEN HEALTH SALE: ANNUAL MEMBERSHIP @ 50% OFF 11 different plans. Pure Education. Day by day calendar. It's time to address and assess your restrictions, aches, and pains that might causing your neck/ upper back, shoulder, wrist, low back, hips, knees, and ankles/feet, pain! Join our incredible community through 5-15 minutes of education and movement everyday for quick and actionable symptom relief and a different feeling! Check it out here! Vital Proteins Discount: We know that while our bodies ⁠⁠⁠collagen⁠⁠⁠ production slows as we age, our need for it only grows as our bodies become less efficient. By providing nourishing collagen and promoting our production of collagen, ⁠⁠⁠Vital Proteins⁠⁠⁠ helps people feel better and live fuller lives through HIGH-QUALITY nutrition products. Use code '⁠⁠⁠OPTIMAL15⁠⁠⁠' at checkout and get your very own Lemon Collagen peptide supplement at a discounted price by clicking ⁠⁠⁠here⁠⁠⁠!**  What You Will Learn In This PT Pearl: 3:21 - Why you're getting tight or overactive quadriceps  7:44 - How do we address it? 9:30 - Working with the Squat 12:09 - Progressing from mobility to strength  13:23 - Tightness might not mean Strength & using external feedback 16:17 - Hinge vs Squat   17:28 - Single leg drills To Watch the PT Pearl on YouTube, click here: ⁠⁠⁠https://youtube.com/watch/⁠⁠⁠ For research and full show notes, visit the full website at: ⁠⁠⁠https://www.docjenfit.com/podcast/episode320/⁠ Vital Proteins: **These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary. Various studies have suggested benefits following daily consumption of collagen peptides for several months. Refer to product labels and ⁠⁠⁠⁠⁠⁠vitalproteins.com⁠⁠⁠⁠⁠⁠ for recommended serving sizes and for more information**⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/tobpodcast/message