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The freedom of self-expression has become a catch-all justification for everything done online. Why should children be allowed to have social media at a young age? Because they need to express themselves! Mark Zuckerberg even used this justification of ‘self-expression’ under oath in the landmark social media addiction trial. In this episode, Kelly exposes how ‘self-expression’ has been hijacked to exploit children and steal childhood. What was once “play” is now “performance,” and what used to be “creativity” is now “content.” This is a foundational episode that helps parents understand the larger cultural narrative at play. Also, upcoming episodes build on this idea that ‘self-expression’ is a necessary part of childhood. Articles referenced: Different Creative Playgrounds: Use Social Media for Creative Development Kids Mental Health Foundation: Kids and Social Media What kids are actually doing on social media and why that matters How Online Communities Can Help Children The New Era of Self-Expression: How the next generation are tackling social media, creativity, and authenticity Social Media and Mental Health in Children and Teens Unlock the Power of Self-Expression Scripture referenced: Genesis 1:27 Ephesians 2:10 Deuteronomy 6:5-7 Proverbs 22:6 Matthew 6:1 Acts 2 Proverbs 22:15 Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
www.Rollmonger.comRoll Mongers Merch!Support us On Patreon!Cast:-Host/GM Jeff Ball -PlayersMatt WittRyan MessinaDoug Baldwin-Extended Cameos byAndrew MalBurgJoe GibsonA Huge THANK YOU! To Our Patreon Supporters: "GrooveLord" & "ExploShawn" Matt Kenney, Daniel Harris, Allen Cooper Jr. Jered Mercer, "NarkMaul" Stephen Cahill (www.Patreon.com/RollMongers)Products through Our Affiliate link below. http://affiliates.fantasygrounds.com/370352/15958http://affiliates.fantasygrounds.com/370352/15958https://podcast.feedspot.com/pathfinder_roleplaying_game_podcasts/Music: (Evan King) Intro/Outro: "Singularity"Edvard Grieg Peer Gynt Suite no 1 morning mood written in 1875 as incidental music to Henrik Ibsen's play of the same name, and was also included as the first of four movements in Peer Gynt Suite No. 1, Op. 46. Free classical music for youtube videos. Most popular classical songs download. Commercial use allowed.Makai Symphony https://makai-symphony.bandcamp.com/a.... "Tafi Maradi"Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b..."Slow Heat" Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Digya" Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Kumasi Groove" Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Monkoto" Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... Too Cool kevin macloud Tabletop audiohttps://Tabletopaudio.com"Xiengi Nights" CyberBar, Castle jail, Super Hero, Volcano, Jungle ruins, Medevil Market,Hell Hound Alley, Halfling Sneak, mansion Night,WaterKeep Nights,ravenpuff Commons, Tavern Music, metropolis fanfare, Sun Dappled trail, Through The Woods,The Hearth Inn, FeywildMedevil Town,Cathedreal,Tavern Celebraton,Castle jail, Waterkeep, Desert Winds, Escape From Shadow, Black Rider, Tavern Music,Halfling Sneak,Blacksmith Shop, Forest Night,Raven Puff,Whispering Caverns, Country Village, Victorian Slums, Catacombs, ,Makai Symphony https://makai-symphony.bandcamp.com/a.... "Tafi Maradi"Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b...Kevin_MacLeod_-_Virtutes_InstrumentiVilon,Kevin_MacLeod_-_Sonatina,Kevin_MacLeod_-_Schmetterling,Kevin_MacLeod_-_Virtutes_InstrumentiVilon, Kevin_MacLeod_-_Trio_for_Piano_Violin_and_Viola, "Slow Heat" Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Digya" Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Kumasi Groove" Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Monkoto" Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... Lee_Maddeford_-_12_-_Tki_with_Les_Gauchers_OrchestraToo Cool kevin macloud Tabletop audiohttps://Tabletopaudio.com"Xiengi Nights" CyberBar, Castle jail, Super Hero, Volcano, Jungle ruins, Medevil Market,Hell Hound Alley, Halfling Sneak, mansion Night,WaterKeep Nights,ravenpuff Commons, Tavern Music, metropolis fanfare, Sun Dappled trail, Through The Woods,The Hearth Inn, Feywild, Windswept plainsUploaded to You Tube @ The Roll mongers Podcast network "Bond Theme" Tom Schlueter https://soundcloud.com/tomschlueter/j... https://www.youtube.com/channel/UCc2w.... Evan King -- https://www.RollMonger.com https://www.TeeSpring.com/RollMongers for Merch! https://www.Patreon.com/RollMongers Thank You For your needed Support! https://www.RollMonger.com https://www.TeeSpring.com/RollMongers for Merch! https://www.Patreon.com/RollMongersReserved Material: Reserved Material elements in this product include all elements designated as Reserved Material under the ORC License. To avoid confusion, such items include: All trademarks, registered trademarks, proper nouns (characters, deities, locations, etc., as well as all adjectives, names, titles, and descriptive terms derived from proper nouns), artworks, characters, dialogue, locations, organizations, plots, storylines, and trade dress.Expressly Designated Licensed Material: This product contains no Expressly Designated Licensed Material.PAIZO INC.Creative Directors • James Jacobs and Luis LozaDirector of Game Design • Jason BulmahnDirector of Visual Design • Sonja MorrisDirector of Game Development • Adam DaigleManaging Creative Director (Starfinder) • Thurston HillmanLead Developers • James Case and John ComptonSenior Developers • Jessica Catalan, Eleanor Ferron, and Jenny JarzabskiDevelopers • Bill Fischer, Michelle Y. Kim, Mike Kimmel, Dustin Knight, and Landon WinklerLead Designer (Games) • Joe PasiniOrganized Play Line Developers • Josh Foster and Shay SnowDesign Manager • Michael SayrePathfinder Lead Designer • Logan BonnerSenior Designer • Jason KeeleyDesigners • Joshua Birdsong and Ivis K. FlanaganManaging Editor • Patrick HurleyLead Editor • Avi KoolSenior Editors • Ianara Natividad, Solomon St. John, and Simone D. SalléEditors • Felix Dritz, Priscilla Lagares, Lynne M. Meyer, and Zac MoranConcept Art Director • Kent HamiltonArt Directors • Kyle Hunter and Adam VickSenior Graphic Designer • Emily CrowellGraphic Designer • Adriana GasperiProduction Designer • Danika WirchDirector of Brand Strategy • Mark MorelandPaizo CEO • Lisa StevensPresident • Jim ButlerChief Creative Officer • Erik MonaVice President of People & Culture • Maggie GallagherVice President of Sales & Operations • Mike WebbVice President of Technology • Rei KoController •Become a supporter of this podcast: https://www.spreaker.com/podcast/pathfinder-2e-age-of-ashes-the-elven-portal-podcast--4189253/support.
In this episode of Perspectives with Catherine Toon, Catherine speaks to the very real, heavy anxiety Jesus addressed in His disciples—anxiety that was understandable, even “well-founded.” And she names something crucial: many believers feel condemned for having fear, as if anxiety proves they’re failing at faith. But trouble in the heart isn’t a shame sentence—it’s an invitation to encounter God again and let His presence re-order your inner world. Catherine weaves together three anchors for your nervous system and your spirit: John 14:1 (Amplified, Classic)—Jesus calls you out of turmoil and into trust; John 14:27 (Amplified, Classic)—He gives His own peace, not a fragile substitute; and Mark 4:35–40 (TPT)—Jesus doesn’t just calm storms, He confronts the fear underneath them. She also reminds us that fruit like love, joy, peace, patience, and self-control grows as we “remain” in Him—and that while our awareness can wax and wane, God stays rock-steady and present. Real talk: Problems don’t always resolve on the timeline you’d script. Jesus said tribulation is part of this world. But God is faithful in the long game of love—redeeming, strengthening, and carrying you through what you didn’t choose. If your heart is troubled today, you’re not disqualified… you’re being met. Exhausted and worn out? Register for Pursued By Love: A Love Encounter with the God Who Adores You - https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Please Like, Share, & Subscribe -- a little thing that makes a big difference! Thank You! Marked by Love, Revised & Expanded Edition is here: #1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd ► Instagram: @catherinetoon ► Twitter: @catherinetoonmd ► Pinterest: https://pin.it/4lHhOll FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/ ► Free eBooks: https://catherinetoon.com/free-downloads/ ► Blog: https://catherinetoon.com/blog/ ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are! Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.
Stef and Nathan dive into the revised Ofsted framework... we decided to start with the Curriculum Teaching and Training chapter, as we think its where the fundamental TLA practice sits. Its meaty and there is a lot to it, and so there will be a part 2 to this chapter as there is lots to think about.
The New Czech Voice of Cleveland features songs from the Czech Republic plus news about the Czech Commuity win Cleveland, Ohio.See omnystudio.com/listener for privacy information.
Donald Trump's relentless push for tariffs has thrown yet another spanner in the works of global trade - but New Zealand exporters might fare okay. The President's introducing temporary 15% tariffs to replace those enacted last year, after the Supreme Court outlawed them. It's unclear if the mechanism he's using to justify the new levies stacks up, as it applies when the US faces a balance of payments deficit. Trade Minister Todd McClay told Mike Hosking that we were facing mostly 15% tariffs already, so not much has changed for our exporters. LISTEN ABOVESee omnystudio.com/listener for privacy information.
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John Schoenheit is a founding member of Spirit & Truth Fellowship International, which began in January 1989. He has invested over fifty years in Bible study, holds degrees in theology and philosophy from the University of North Carolina at Chapel Hill, and has studied archaeology in Israel with Hebrew Union College and taken courses atContinue reading "110 Revised English Version – John Schoenheit"
Formula 1 is in a moment of pause. The 2025 racing cars have been wheeled into storage, and the racetracks have fallen silent. But inside the top-secret F1 factories, each team is facing a winter like never before. Revised rules for 2026 are reshaping the cars and redefining what powers them, and that means the pressure is on for the hundreds working back at base.Before diving into the future, the team at Brixworth, the home of Mercedes High Performance Powertrains, are marking the end of an era. It's here that the engine - which drove Mercedes to eight straight Constructors' Championships between 2014 and 2021 - first came to life. Brixworth boss Hywel Thomas has planned a very special celebration to mark the end of this engine cycle and our expert guides Sarah Holt and Holly Samos were there to join in the festivities. This is an important time of transition for Formula 1's engine suppliers. Thomas and his Brixworth team have been developing the new engine that will power Mercedes and three other teams, on the grid in 2026.There is parallel work going on at Brackley, where Mercedes Technical Director James Allison is overseeing all other aspects of the new season's car design. The British engineer has more than three decades' experience in F1 but even he is a little daunted by what he calls the “biggest ever” rule change in the sport's history.While the work intensifies inside the F1 factories, it is, in contrast, time for the drivers to unwind. Italian Mercedes star Kimi Antonelli is heading home to spend some time with his family and friends, while Haas driver Ollie Bearman is holidaying in the Maldives before spending Christmas with his family in Monaco. Back at base, the Haas team are hard at work preparing for F1's new era in 2026 and that means both sides of the garage are collaborating too. Laura Muller - who works alongside Esteban Ocon and is an F1 trailblazer as the sport's first female race engineer - has just wrapped up her first season on the pitwall. Like Bearman, she knows the experiences of 2025 will help her navigate what lies ahead.F1 race-winner Valtteri Bottas is preparing for his return to the grid with the Cadillac Formula 1 team in South Australia. But even in an idyllic spot for winter training, the Finnish favourite is already counting down to pre-season testing and getting to the first race in Melbourne, Australia as he starts the next chapter of his F1 career.F1: Back at Base is an IMG Production for the BBC, hosted by Rosamund Pike.Co-hosts & Executive Producers are Sarah Holt and Holly Samos.
This is the no-talking version! Vote!: www.abora-recordings.com/vote/ This is our monthly episode featuring vocal trance, and we have 4 exclusive world premieres! All episode info & links: www.abora-recordings.com/uponly-538 TIMED TRACKLIST: 1. [0:00:00]: Maratone & Saphron & Hardcode - Walk Through Shadows [Abora Ascend] 2. [0:04:56]: FAN FAVORITE 529: Alan Morris, Elixus - Come With Me [FSOE] 3. [0:09:10]: BREAKDOWN OF THE WEEK: SounEmot - Los Recuerdos De Ti (Emotional Mix) [En Un Mundo Sin Ti] 4. [0:14:44]: Transaphonic - Tachyon Theory [Ablazing] 5. [0:21:05]: Alexander Spark, Hypersia, NELLY TGM - Stay [Interplay] 6. [0:26:35]: Bryn Whiting - Temptation [Digital Society] 7. [0:32:39]: Steve Allen, Corrado Baggieri & Lyd14 - Lionhearts [Uplift] 8. [0:36:59]: Roger Shah, Ambedo - Birds Of Prey [FSOE] 9. [0:42:53]: James Dust - Villain [Full On 140] 10. [0:48:58]: Dreamy & Jake & Lyd14 - Flashes of High [Reason II Rise] 11. [0:54:07]: Christopher Corrigan - Other Side [FSOE] 12. [0:59:09]: Christopher Corrigan - Just A Fool [Suanda] 13. [1:04:15]: N-sKing - You're Everything [RockRiver] 14. [1:09:07]: Rinaly featuring Donna Tella - Home [AVA White] 15. [1:14:09]: TP One & Christian Westerhof - Impressions Of Life [Beyond the Stars Reborn] [WORLD PREMIERE] 16. [1:17:52]: Howlex vs DreamLife & Grande Piano with Agata Pasternak - In Me World Forever (SounEmot Mashup) [Sounds of the Stars] 17. [1:23:25]: Alphed Le Cornett, Dropper Vampire - Find You [Interplay Global] 18. [1:28:07]: DJ T.H. & Sharon Valerona - Only Now I See [Suanda] 19. [1:31:57]: Afternova - On My Own (Night Sky Remix) [Time Leap Essential] 20. [1:37:03]: Hoyaa - Proximity [Roana] [WORLD PREMIERE] 21. [1:43:29]: PITTARIUS CODE & Remeya Kingston - Forever [Full On 140] 22. [1:47:39]: Marco Mc Neil - Sleepless [Last State] [WORLD PREMIERE] 23. [1:51:34]: Spy & Amin Salmee - Midnight Sun [Magic Island Elevate] 24. [1:56:25]: Magnettor & Jan Johnston - Precious [Ablazing] 25. [2:02:07]: HALIENE - Reach Across The Sky (Ben Gold Remix) [Black Hole] 26. [2:08:30]: PRE-RELEASE PICK: Jimmy Chou & Saphron & Hardcode - Where The River Meets The Sea [Abora] [WORLD PREMIERE] 27. [2:13:00]: CHILLOUT SEND-OFF: FEEL & Andrew Mirt & Alexandra Badoi - Our Love (Sandro Mireno Orchestral Mix) [Suanda Voice]
Meta Ray-Ban Smart glasses have exploded in popularity. They allow people to film strangers without consent or even their awareness, which means that ordinary public interactions can now be turned into social media content. How are Christian parents to think about this latest tech gadget? And strangers becoming content? Articles referenced: Pranksters and pickup artists are using Meta Ray-Ban glasses to harass strangers for content So-called ‘manfluencers' are filming themselves trying to pick up women. Smart glasses are their perfect tool Scripture referenced: Genesis 1:26-27 Genesis 9:6 James 3:9 Matthew 22:37-40 Philippians 2:3-4 Romans 2:10 Matthew 6:1-6 John 12:43 Galatians 1:10 1 Peter 1:14-16 Romans 12:1-2 Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
Way back in episodes 170-180 I did a study on the book of Galatians. And after some further prayer I want to go over it again for 2 reasons. Number 1, I want to focus back on the gospel again, I love the way Sean Demars in the “American Gospel Christ Alone” documentary by Brandon Kimber that I have watched just countless times, Sean says “The gospel is nothing you ever graduate from, the Gospel is central.” And number 2 this series can help us grow in discernment of learning other false groups who hold tightly to the teachings of say “7 Day Adventists” or “Black Hebrew Israelites.” How does Paul address these people who are harassing these other believers? And why is Pauls credibility as an Apostle credible?josiahmovius12@yahoo.comGalatians overview by Bible project:https://www.youtube.com/watch?v=vmx4UjRFp0M&t=108sGalatians 1 Blue Letter Bible Greek manuscript:https://www.blueletterbible.org/esv/gal/1/1/s_1092001David Guzik study guide on Galatians 1:https://www.blueletterbible.org/comm/guzik_david/study-guide/galatians/galatians-1.BiblePortal link:https://www.bibleportal.com/commentariesJohn MacArthur study Bible, ESV, Second edition:https://www.amazon.com/MacArthur-Study-Bible-Leathersoft-Brown/dp/0785235523/ref=sr_1_2_sspa?crid=7ZOIVWD05ER0&dib=eyJ2IjoiMSJ9.Haszt7_NfRf_XcVhQG2Cp0r_qFrZ0n9uJuRc0xc07ttmjWhoGMwwqLPUGKXkSbPFfs9sDdTfKht-TjXB-a8kiGYO-gXDWSPAcgMlgHYhc6WmnNOUk-STMNLgdmsVmtDG6HnhIImHSSzKKVLkdUybpwGX9t6xtBEobA3EZag0UPgvdILIgTvWMUs8fUfKArRkEF1itPONq9Zj57ac7Ao5kcH3-sWYnKheyh8H4_Ys_gQ.9CtGIl1DOhxO0P3JIoc8f-MOdqTl-h8Oh1Xdw42npdw&dib_tag=se&keywords=john+macarthur+study+bible+esv&qid=1770756111&sprefix=john+macarthur+study+bible+esv,aps,301&sr=8-2-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1Craig Keener Bible background commentary:https://www.amazon.com/IVP-Bible-Background-Commentary-Testament/dp/0830824782/ref=sr_1_1?crid=2YI8S2F9S7JKO&dib=eyJ2IjoiMSJ9.dPRoQ2RI3lVtORJAdn4T0molpR9ncCn3bz1iaN3Mo_OYU_ZQ3YulQu2xEDvF2f8rkQdn5TkCJnWXLxRHnkKO2m1NIsXMt9Q7DcNZfnb97ePE4SLdFR_ujOjYl3vH_Hs-1NafkpJmktQeIFrcrqiy4qkyCm0Yo3X3glw3yF2tg_wKaM6j8B8-FkbupODQ1NoWDQ7z_yMGsJZrJ5fcFgiSVEM9-t7M-oqnRa6nISHMoEM.5GXrjRE8dQGUwmJr4MZMjdPUoXSJrTkaHFa1DzME6-g&dib_tag=se&keywords=bible+background+commentary+craig+keener&qid=1770756180&sprefix=bibke+backgroud+commrntary+craig+kee,aps,366&sr=8-1William Macdonald believers Bible commentary:https://www.amazon.com/Believers-Bible-Commentary-William-MacDonald/dp/0718076850/ref=sr_1_1?crid=3A7C1KC3KI5WQ&dib=eyJ2IjoiMSJ9.mwsEFIH-p68ITc2n1j7kmFyHcFo5RtrnHTHNdRyeSCX0978JjxhblXUIqxJoaRPczdfyDbzAFkHiI4luYltHVGShu3P-hsrukvZpyRx49WwXKzhWFVleBjcoN3bi5ayshIXGuSU3NR1pJ6v-hEj1UM8FkQWEl_t9mJrzmbbJHG-pj04DveKeXTeAhidhNhSn.BBnk4nYq6NWoErSZDKuD78b-5rOtXQRoTODz2whrkAo&dib_tag=se&keywords=believers+bible+commentary+william+macdonald&qid=1770756275&sprefix=belivers+bibke+commentayr+williamn+maco,aps,976&sr=8-1
Can God’s love really be this good—or is that just sentimental fantasy? In this episode of Perspectives with Catherine Toon, Catherine goes straight into the heart of a jaded, skeptical age and shows how God’s love is actually the most realistic thing in the universe. Drawing from John 18, John 1, John 17, John 6, Hebrews 4, and the parable of the sower in Matthew 13, she explores how truth (aletheia) is not just a concept, but a Person—Jesus—who comes full of grace and truth to bring spiritual healing to our wounded, distrustful hearts. When life has been brutal, “realism” can start to look like cynicism: we call it wisdom, but inside we’ve lost wonder, childlikeness, and the ability to hope. Catherine gently exposes how unbelief, jadedness, and skepticism are heart conditions, not moral failures—and how they keep us from experiencing God, hearing His voice, and stepping into the spiritual transformation we’re actually hungry for. She unpacks the different “soils” of the heart: hardened paths, shallow gravel, thorny distractions, and finally good, rich soil that receives the seed of God’s word and bears real fruit. You’ll discover how seeing God as punisher wrecks mental health, while seeing Him as He truly is—Healer, Lover, Truth Himself—brings freedom, sanity, and joy. This is about identity in Christ and learning to be teachable again, to trade “I’ve seen it all” for blissful eyes and delighted ears that can receive fresh revelation in a skeptical world. Practical takeaway: Ask Holy Spirit to highlight one area where you’ve become jaded, skeptical, or shut down. Write it down, and pray: “Jesus, I believe—help my unbelief. Heal this part of my heart and make it good soil for Your truth.” Revisit this with Him over the coming days and notice what begins to soften. Register for Pursued By Love: A Love Encounter with the God Who Adores You - https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Please Like, Share, & Subscribe -- a little thing that makes a big difference! Thank You! Marked by Love, Revised & Expanded Edition is here: #1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd ► Instagram: @catherinetoon ► Twitter: @catherinetoonmd ► Pinterest: https://pin.it/4lHhOll FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/ ► Free eBooks: https://catherinetoon.com/free-downloads/ ► Blog: https://catherinetoon.com/blog/ ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are! Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.
This year, California revised its plastic bag ban to eliminate loopholes and restrict stores to paper bags at checkout. It's the latest in a years-long saga, and to tell us more KCBS News Anchor Steve Scott spoke with KCBS Insider Phil Matier.
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For years, AI felt transformative in anecdotes but invisible in macroeconomic data. That may be changing. Revised labor statistics suggest stronger-than-expected productivity growth despite weaker hiring, raising the possibility that the long-anticipated AI productivity surge is finally appearing in national numbers. In the headlines: Anthropic's clash with the Pentagon, Alibaba's latest model release, Hollywood's AI panic, and Apple teases a March event.Want to build with OpenClaw?LEARN MORE ABOUT CLAW CAMP: https://campclaw.ai/Or for enterprises, check out: https://enterpriseclaw.ai/Brought to you by:KPMG – Discover how AI is transforming possibility into reality. Tune into the new KPMG 'You Can with AI' podcast and unlock insights that will inform smarter decisions inside your enterprise. Listen now and start shaping your future with every episode. https://www.kpmg.us/AIpodcastsRackspace Technology - Build, test and scale intelligent workloads faster with Rackspace AI Launchpad - http://rackspace.com/ailaunchpadBlitzy - Want to accelerate enterprise software development velocity by 5x? https://blitzy.com/Optimizely Agents in Action - Join the virtual event (with me!) free March 4 - https://www.optimizely.com/insights/agents-in-action/AssemblyAI - The best way to build Voice AI apps - https://www.assemblyai.com/briefLandfallIP - AI to Navigate the Patent Process - https://landfallip.com/Robots & Pencils - Cloud-native AI solutions that power results https://robotsandpencils.com/The Agent Readiness Audit from Superintelligent - Go to https://besuper.ai/ to request your company's agent readiness score.The AI Daily Brief helps you understand the most important news and discussions in AI. Subscribe to the podcast version of The AI Daily Brief wherever you listen: https://pod.link/1680633614Interested in sponsoring the show? sponsors@aidailybrief.ai
In this special episode, Lesley Logan sits down with Pilates icons Brooke Siler and Maria Earle for a deeply personal conversation that goes far beyond the reformer. As they celebrate the 25th anniversary of The Pilates Body, they reflect on career evolution, friendships formed during lockdown, and the courage it takes to become more embodied as our bodies change. From life as expats to the intentional decision to redefine a global Pilates classic, this episode is a reminder that strength, trust, and confidence are built from the inside out. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Maria and Brooke's friendship deepened during global lockdown.Why the Pilates Body aesthetic needed to be questioned and reframed.What a Pilates body truly means beyond appearance and performance.Rediscovering Joe Pilates' original archival work to guide embodied movement.Owning grit and sustained effort instead of attributing success to luck.Episode References/Links:The Pilates Body Book, Revised and Expanded Edition by Brooke Siler - https://beitpod.com/pilatesbodyrevisedBrooke Siler's Website - https://www.brookesilerpilates.comBrooke Siler's Instagram - https://www.instagram.com/brookesilerpilatesMaria Earle's Website - https://www.mariaearle.comMaria Earle's Instagram - https://www.instagram.com/maria_earleLocal Bookstores - https://bookshop.orgReturn to Life Through Contrology by Joseph Pilates - https://a.co/d/0eqSRfGNGuest Bio:Brooke Siler began her Pilates training in 1994 under Joseph Pilates' protégée Romana Kryzanowska at Drago's Gym in New York City where she spent a decade studying under Romana's masterful tutelage. She opened her award-winning Manhattan studio, re:AB Pilates, in 1997 and was quickly embraced by Hollywood's A-list from Madonna to Dustin Hoffman, but Brooke is probably best known for penning the New York Times' best-seller The Pilates Body. The Pilates Body has become the highest grossing Pilates book of all time and she has followed it with titles: Your Ultimate Pilates. Body Challenge, The Pilates Body Kit, The Women's Health Big Book of Pilates and the Pilates Weight Loss for Beginners dvd. In 2021 Brooke launched her long-awaited, passion-product, The Tensatoner™! Brooke has studied anatomy, physiology, kinesiology, fascial networks and cadaver dissection with teachers: Tom Myers (Anatomy Trains), chiropractic physician Dr. Joe Muscolino (Know The Body), Leslie Kaminoff & Amy Matthews (Yoga Anatomy) and podiatristMaria Earle is an internationally recognized Pilates educator known for her warm, charismatic teaching style and deeply embodied approach to movement. With more than 27 years of experience in Pilates and wellness, she draws from decades of hands-on teaching, studio ownership, and advanced education to guide practitioners toward sensation-led, authentic practice. Based in Barcelona, Maria leads postgraduate teacher trainings and online education through her Digital Studio, supporting movers at every stage of life. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! 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It's about this reframing what it is to be in our bodies and to embodied and to celebrate all the different phases. I mean, my size has never defined me.Lesley Logan 0:27 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 1:10 All right, Be It babe, this is magical. If you had told me when I saw this podcast, I would have in this conversation, I would have like, no, what are you talking about? So while we normally don't talk a lot about Pilates on this podcast, everything is kind of Pilates to me. I have two incredible, humongously wonderful, brilliant, the biggest hearts of the entire world teachers on today's podcast, and we are going to talk about friendships and life and having brave conversations and and how do you accept an invitation to make an impact about something that is bigger than you? And this is really wonderful conversation. And so Maria Earle and Brooke Siler are our guests today, and we were talking about The Pilates Body book. And I'm honored. I can't believe I'm pinching myself that just fucking happened. I can't believe it. I can't believe I just got off like, two-hour chat with these wonderful women. What is my life? So anyways, I can't wait for you to hear this, and I do think it is a honest conversation about bodies and women and the things we go through. And I hope you love it and that you send it to a friend who needs to hear it, and you know, you tell us all about your favorite parts of it. Here they are. Lesley Logan 2:23 All right, Be It babe, we have like a dynamic duo. I'm not gonna lie, I also totally screwed something up when hitting getting everything ready, because I was so nervous and so excited, because I'm obsessed with both these women, I get to fan girl over them to their faces, which is very fun for me. So Maria and I got to officially meet in in Seoul Korea, but I had been following Maria Earle for a long time, and just watching she's just like, so graceful and so amazing and just wonderful everything she does. And I'm just like, I'm not graceful at all, but I just absolutely adored her. And I love like, I've spent time with her in Seoul, Korea, and so I feel like we'll always have a night in Seoul together. And then Brooke Siler, okay, so I went to, and you might not know this about me, Brooke, but I actually went to Pilates class, kind of kicking and screaming. I thought of that class was like a bunch of BS workout. I told the girl, it's an infomercial workout. It can't do what it claims, but I needed a friend. So I went to the class. And I was obsessed. Became obsessed with this class. I was like, oh, it was the most amazing thing I've ever done in my entire life. And I worked at South Coast Plaza, and I went to the bookstore, and I went to the fitness section, and I bought the Pilates book that was there, it was your book, I took it home, and I did every exercise like in the book. I started going to Pilates every single day. And you had a second book, and I bought that one. I was on the treadmill, like walking, like I was lifted, like I was obsessed. And then some, I moved to L.A., and someone's, like, can you be my Pilates instructor and like, kind of, you know, the internet and social media wasn't really a thing then. And then, fast forward to, I believe it was January of 2020, you were in L.A., and I was like, I have to go to this workshop. She doesn't know I'm so obsessed with her. And I went to the workshop and you taught an exercise a certain way that I had been teaching it that way, and I had no one had taught it to me like that, but I had just figured out like, and I pull straps I want my inner thighs up because it helps me get my butt on, helps me all these things. And you said it, and I was like, oh my God, I'm so validated right now. So anyways, I just had to tell you that, because, like, I you, like, even though I knew it was great, I just, like, needed someone like you to say it. I was like, this is amazing. So. Brooke Siler 4:31 Your little backup. Lesley Logan 4:32 Yeah, a little backup. So anyways, you've been part of my, like, be it till I see it as a Pilates person my whole life, and you and, like, for at least 20 years, and you didn't know it. But now I get to have the two of you on the Be It Till You See It podcast. So we'll start with Brooke. Brooke, can you tell everyone who you are and what you rock at? Brooke Siler 4:48 Yes. Well, first of all, thank you so much for having us. Me, us both. I, yeah, really excited to even have a conversation. I love being in a room with smart women. There's nothing better, really. So my name is Brooke Siler, as Lesley has already told you, I am an author. I'm a teacher. I started teaching in 1994 and then in 2000 I wrote the Pilates body, and it's been that fantastic 15 minutes of fame that has just gone on and on and on for me. I just am super blessed, super grateful. And yeah, I think that's who I am.Lesley Logan 5:25 Oh, my God, yeah, yeah. Then there's, I mean, like, when you have to, like, distill yourself down into a nutshell life, but it is, absolutely, we'll have to get into the 15 minutes of fame that keeps on giving you know for decades. Maria Earle, what do you rock at babe? Maria Earle 5:40 Hi. Also, thank you for putting this together. It's fun to be here with you two. So my name is Maria Earle, and I am a Pilates educator, and have been teaching Pilates since 1997 walked into the first Pilates studio a few years before that, and just never stopped. Anyway, I I'm based in Barcelona, Spain, and prior to that, I lived in New York City and had a Pilates studio for about eight years on the Upper East Side of Manhattan, and took a big leap of faith and moved abroad about 15 years ago, which it's funny when you put a number to it, but, yeah.Lesley Logan 6:29 I know, I know I feel really young until I realize how long I've been doing something. I'm like, oh, I mean, I'm still young, but also we aged in there.Maria Earle 6:38 So yeah, I have a Pilates studio here, and I run post graduate teacher training courses and online things. And, you know, trying to live my best life, basically.Lesley Logan 6:52 Yeah, do the best you can. Like, do the whole balance thing they all tell us to do. You're like, balance gotta work, the balance of work and life. And, you know, you have kids too, right, Maria? Maria Earle 7:01 I have one, though it feels like multiples, but there is only one. I'm like, yeah, yeah, there's one. Lesley Logan 7:10 Yeah, oh my gosh, okay, well, so I guess we can go, you know, we can go anywhere we want, but I actually would love to hear how the two of you got connected, because part of me goes like, did you know each other in New York? And the other part of me is like, so jealous when I hear that you've been doing Pilates since the 90s, like, I would wonder what my life would have been like had I learned it sooner. I'm always so jealous of people who did it in the 90s.Maria Earle 7:36 Yeah. You call that Golden Age.Brooke Siler 7:38 It really was. It really was a golden, I feel like it was, yeah, it was a Golden Age. Pilates. (inaudible) I feel like Maria and I maybe have orbited each other, because we seem to have been in a lot of the same places at the same times, but we didn't actually meet each other, until just 20, what did we determine it was? 2018?Maria Earle 8:01 2019Brooke Siler 8:02 2019 in Barcelona. I came over to teach a workshop at a studio there, and Maria was there, and she was Maria (inaudible) and it was her birthday, and I was like, oh, loud American, oh my gosh, in Spain, in this little studio. And, yeah, we, I, we just kind of got to chatting, but we didn't do much after that, did we? For a while.Maria Earle 8:28 We talked, I think we talked a few times, because we know are we allowed to say this about you living abroad already. Brooke Siler 8:36 I mean, I live abroad. Maria Earle 8:37 That's not a that's not a .Brooke Siler 8:39 No, it's not a secret. No, I live in the U.K.Maria Earle 8:42 So yeah, I think. Lesley Logan 8:44 What if Brooke is like, don't tell anyone I live in the U.K.Brooke Siler 8:50 I'm the witness protection program. But other than that.Maria Earle 8:53 Witness protection program, I was like, I don't know. You know, I'm not gonna. Anyway, so yeah, (inaudible) exactly. I think we connected. I mean, not only do we connect over, you know, Pilates or whatnot, but I think there was, like a real like, wait, you live in the U.K.? And you were like, wait, you live here now? We were both kind of like, well, what are you doing? What? And so there was, I think, you know, I remember a number of phone calls where we were talking about, you know, the, the challenge of, you know, uprooting your life. And in later years, you know, I mean, I didn't move here with children, but Brooke moved with children, and basically. Brooke Siler 9:41 Yeah, mine were nine and 11 when we moved. Maria Earle 9:43 You know, she needed to start running, like, from the get go. She needed to have all the things together, right? I, I moved here as a single person going, lalala. This is great. This is fun. And then, you know, sort of built my life deciding like, oh, I'm really going to stop. Here, and I'm going to make a life here for myself. And, you know, I've never looked back.Lesley Logan 10:07 Yeah, I think that's so I think this is so interesting, like, because we have a lot of people write in, like, how do you make friends when you're older? Like, I've moved and I think, like, that was obviously shared experiences. Like, you go somewhere, like everyone did you hear they went to a thing that they both are interested in, but then you you connect on another level. Like, I think that's the important part of like, having a friendship. Like, you have to, can't just be like, oh, we just go to Pilates class together. Like, there has to be this other shared thing. And it's like, oh, we're both expats, and we both had to, like, start a whole new life somewhere. And I'd imagine Brooke that it's quite challenging to do that with two kids, like, I imagine, like, because you had already written the book by then, the original Pilates Body Book, and then you move. And so then you're like, you have a whole life. You're a best selling author, and then you're like, a mom trying to get two kids into school.Brooke Siler 10:54 Actually, that was the whole point was I had been kind of this, the Pilates Body author, since 29 years old, 30 years old, right? So I was like, Who? And I started Pilates at 26 years old. So here I was 46 or something. I was like, who am I without this? Like, half my life has been this. Can I just be a mom? So when I moved here, I came with my husband's name, like, I was like, I'm not gonna say Siler, I'm not going to tell anyone I do Pilates. My stuff was in the garage. Like I am to be mom, and that's what I can't or mom, my kids totally do not have English accents, but so, yeah, that's what I was going to do. So I joined the PTA because I'm that person, and I, yeah, I made like, you know, we went to the pub and did the pub quizzes and did all that stuff while the kids were in school. I was mama, and of course, then what did I end up doing, teaching the teachers Pilates for free. I was like, hey, let me come and give you guys Pilates because you I like, how do you do this with kids that's so challenging. Let me do something for you. So I came and started teaching every Friday, giving them Pilates session, you, I can't get away. You can't get away from it like it's who you are. If you're a teacher, you're a teacher, and if your art is is Pilates. Like, you know, I feel like my, my vocation is teacher, and my, my medium is Pilates, you know.Lesley Logan 12:15 I understand that. I think like I, you were all going to teach something that happened, that we, you know, someone probably told all of us that we should become a teacher, and we're like, okay, I'll do that thing. Yeah, yeah.Brooke Siler 12:29 Pulled me back in. And it wasn't till lockdown. That's when Maria and I really came together, and that's when, yeah, my whole Pilates World opened right back up again.Lesley Logan 12:40 Interesting. So, like, did you guys? Because, I mean, obviously we've heard, like, I think it was Esther Peral was, like, the Covid was, like, the great accelerator, like, if you were gonna do something, it was gonna, you were gonna do it, and it's gonna do it faster. So you're either gonna, like, if you're gonna break up with someone, you broke up with them faster. If you were, like, Brad and I, we picked up our life and moved as well, and I did it three years earlier than we thought we ever could. And, and, and so, like, was that the great accelerator for your friendship? Was it a way that you guys got deeper because there was not as many distractions? How did that go?Brooke Siler 13:09 Yeah, what do you think Maria?Maria Earle 13:11 I think so. I mean, I so agree with the great accelerator. I mean, I always think about, I mean, for our friendship, for sure, but also, you know, stepping into, stepping into newness, in terms of professionally, stepping into things that, otherwise, you know, it was the kind of the kick in the ass that I needed for a number of things that I'm totally happy to talk about. Lesley Logan 13:36 Yeah.Brooke Siler 13:38 (inaudible) About it because we were, like a little women's group. There was four of us.Lesley Logan 13:42 Yeah, okay, if I obviously, what happens in a women's group stays in women's group. But like, if there's something we can talk about from women's group, I would love to because I think this is where, this is where a lot of women I find our listeners are, they can get really lonely, or they they want community, and they seek community, but then, you know, someone doesn't show up to something, and it gets easy to take it personally. Like, how did you guys have a women's group, and what did you just talk about?Brooke Siler 14:07 It was, it was a movement. I mean, we were working out together, is what it was. So, like, two, three times a week, we were working out together and.Maria Earle 14:15 And then doing a lot of chatting afterwards. (inaudible) Talk about, like, set your morning aside. I mean, like, don't book any clients until after 12. There is just, there's just too much that needs to pass.Brooke Siler 14:33 Everything, you know, everything that was happening in Covid that was so amplified was happening around us. And so we would sometimes, you know, we'd get on the we'd go to work out, but someone had had a morning, something had happened, someone had seen something and and we would, you know, tears and sharing, and yeah, we yeah, all the things happened, yeah, yeah. But it was an unlikely like, none of us really knew each other knew each other before. And, yeah, we're an interesting foursome, actually.Lesley Logan 15:03 I love but I love it because it's like, I think, you know, you said side of the time, and it just evolved naturally. But also, like, when women do get together and they're and they share that, and they can be vulnerable, you know, they say, like, you know, movement is how, like, we like, trauma can leave the body. We can heal the body. Like, it's so important. I have a yoga class that I go to, and the first few minutes are kind of somebody bitching about something, and then we get into the yoga and then by the time the yoga is over, whatever that was like, moved out of all of us. And then, and then you can wrap up the conversation, if somebody needs to. And I sometimes kind of wish it went an hour longer, you know, I can imagine what a wonderful way to, like, very therapeutic.Brooke Siler 15:44 There's the physical workout and the emotional workout. They both kind of conjoined. Maria Earle 15:50 Yeah and when you just, when you just commit to it, you just lock into it, and that just becomes your non negotiable. Like, that's just, that's just what I do on Tuesdays and Thursday mornings, like, you know, sometimes things would come up, but we.Brooke Siler 16:07 We're committed to one another, to ourselves and to one another. Lesley Logan 16:10 Yeah. And that's like, so, okay, this is the hard part, right? Because, like, we're all teachers here. And like, we have the clients who, like, you know, they want to come three times a week, and then they and then they book, you know, this coffee date and this thing. And then we have the teachers who also say they want these things, or the women who are like, not necessarily teachers, because this is not most of the people don't even do Pilates listeners. But like the people, like they're they want this, but it is a commitment, like it is an actual like, you are not just coming Tuesdays and Thursday mornings until noon, but you're making sure everyone in your life knows about it so that it's things do come up, but they're kind of rare, because there's rarely, like, an actual emergency that can't be done on another day, like, there's, you know. So how did you guys, like, how did did you tell, like, Maria you have a kid, did you tell your one kid and Brooke, I'm assuming your kids are a little older now, but like, were they aware that, like, hey, leave me alone. This is my private time. How did you get the commitment to be something you could come to without the pressures of, like, all the guilt of all being a mom?Maria Earle 17:07 I don't know. I blocked it out. Brooke Siler 17:09 Yeah, me too. What guilt? That was our time?Maria Earle 17:15 No, I don't know. It's funny because I actually, I.Brooke Siler 17:20 Also we have boys, I feel like that needs to be said (inaudible).Maria Earle 17:25 Yeah, maybe, I mean, you know, it could have been messy, like, I don't know, but I know that it was time, not only well spent, obviously, But it was time that was so important to me that I just, I figured out how to make it work. And, you know, maybe sometimes I could only log in for a little while, or, you know, sometimes I'd say, like, I gotta, I gotta go. I gotta go, you know, I I just, I want to, I want to check in. I want to say that I love you, and like, hi, but like, I have all this going on. I, that's it. That's all I got for you. They'd be like, you know, bye, we need just that little bit of like, you got this, you know. Lesley Logan 18:16 Well and it also it sounds so it sounds a little bit like one, you know, you needed it for yourselves, and like, you did that, and they were, like, unapologetic about that. And then two, you found the right people that would understand if you couldn't, and they wouldn't take it personally, and they wouldn't hold it against you. And I think that's where a lot of people have screwed up in their groups, of their friendships. It's like they kind of have kept people from a long time, and you know, like, aren't good at voicing what they need or or even knowing what they need. So then it, it gets muddled, and it becomes an uncomfortable situation.Brooke Siler 18:48 I'm I'm wondering now if maybe what worked in our favor was that we weren't friends beforehand, really. We kind of we, we solidified the friendship, but actually we grew the friendship in lockdown. So we were learning about each other. So it was not only the interest in showing up to move, but we were also interested, I think, you know, in each other and one another, and each one of us had so many amazing things happen to us. You know, Alicia started a podcast, and Karen, like, set up her studio. And, you know.Brooke Siler 19:18 Maria bought. Maria Earle 19:20 Oh yeah, I bought my studio (inaudible). Brooke Siler 19:23 We were there for for all these things, you know. And we could share, like, hey, what do you guys think? And each one of us so has a different kind of forte, and we just feel like the universe just kind of made that all happen. So, without too esoteric, it really was yeah meant to be we and we yeah I think it became that, like.Maria Earle 19:45 It became a rock.Brooke Siler 19:46 You do, yeah.Lesley Logan 19:48 Yeah, and then and, I mean, like, life the world is open. Have you been able to keep the Tuesday and Thursdays together, like you guys still hanging out? Brooke Siler 19:57 It became different. It's shape shifted. It's. Not the same. It's more like, you know, yes, the world is open. There's so many other things going on. I mean, listen, I had to write a book just to see Maria again. I mean, that there was that moment of like, yeah, after having written the book, I was then like, oh, someone actually has to be the model in this. Who and I just, it was immediate. It wasn't even, like, a second I didn't even have a second choice. Like, had she said, no, I was screwed.Lesley Logan 20:31 So, so, so we're, I mean, of course, everyone's like, hold on. We have so many questions about this. Like, women's group, but we're gonna move on, guys, because we only have so much time. But like, if you, if you Brooke Siler's name does not ring a bell from The Pilates Body book, but, but that we, you know, I've literally moved with every apartment. It ever moved with me and into this house, and it didn't even go into a closet, like it's on the shelf. You know, because I think it represents, like the time when I was, like, I was, I believe so much that people can have an independent Pilates practice. And because I was like, but this book gave me that, like, I was able to have an independent Pilates practice. And I I think that, like, that's so necessary for the world we all live in today, to have, you know, to have enough Pilates in our life, whether you're a teacher or not, you need to have some way of doing it. So I was trying to look it up before we started talking, when did you write this book the first time?Brooke Siler 21:24 I started writing it in 1999 and it was published in 2000. Lesley Logan 21:28 Okay, so that's wow, so it's been 25 years. So then you had so then you're like, I'm gonna write it again. I guess.Brooke Siler 21:36 I was like, we should celebrate. It's 25 years, and I still have people coming and saying, oh, my God, my career started because of Pilates, because of The Pilates Body, and that was the first book I ever had, and I've heard that for 25 years, and it felt like, definitely, you know, the, Pilates is bigger now than ever. And I was like, how amazing would it be if we if we did a 25th anniversary, and I brought my literary agent, and she was like, yes, love the idea. And then we brought it to an editor, and they were like, yes, love the idea. And they were like, but, and I just thought, actually, I could, you know, there's that one copy of the Joe Pilates book where it's two of his books together. I thought it was going to get off really easy and just combine the first two books. And so I said to the editor, can't we just put the two together and make it.Lesley Logan 22:21 This one too. Brooke Siler 22:22 Yes, exactly. Wouldn't that be perfect? And then I don't have to do anything. And they were like, No, you have to put new material in there. And I was like, oh, okay. So I hear the things that are of interest to me at this time, like I'm doing a lot of deep work on breathing. I'm doing a lot of deep work on this (inaudible) and that's a whole nother topic, but they chose one, and that was what I went with. And so when I started doing the deep digging, it was, I mean, I had already done the deep digging, I should say, but then starting to try to put it into terms that could be easily understood, and how to make it blend deeper with Pilates. And it was stuff that I was doing that we were doing in our Tuesdays, Thursdays, you know, I always come with ideas. I'm like, hey guys, let's try this thing I've been playing with. And there they were just always game. They were very generous with me and allowing me to test out all of my crazy ideas on them. And yeah, so this one just kept sticking. And then I was teaching online classes, and people were like, writing me afterwards, going, Oh my God, I feel amazing. I can't believe, like, what this feels like. And I was like, okay, cool. So I not only wrote it, but I was like, listen, it's 25 years. I'm going to rewrite all the they didn't give me a budget to do all the photos again. So the photos are the same as they were, and the layout is the same, but I pretty much rewrote everything, like, I updated the language and put in new variations and a lot of archival, you know, just bringing Joe into it, because lockdown, I dug deep, deep in Joe's, you know, treasure trove, and put, like, instead of looking outside of Pilates, I just went back in. I feel like it's that when you go to the dentist, and they used to have the treasure chest and you could pick a toy, it's like, I just went, I did a deep dive into the, Maria, I did a deep dive in and found all. Lesley Logan 24:11 Maria, your dentist didn't have a treasure chest because mine did. And an aquarium, okay? And I would watch the rocket fish go across like I was my favorite.Brooke Siler 24:20 Yes, exactly, yes. So I just yeah, I think, you know, I was pulling stuff out and trying stuff, and they were loving it. And that's the way my mind works. I feel like lockdown for me was an incredible like, everything shut down, out, out, and my brain just went absolutely mad creative. Like I just couldn't stop creating. It was, it was amazing. Lesley Logan 24:44 So you're listening to this everyone. The book is already out, like we're talking about this before I've had my hands on a copy. And of course, I'm like, now (inaudible) even more than I was when you first told me about it, but like I do so and I'm excited to hear what Maria's response was like. Like to also You were telling her, I'm gonna redo this. Like, there is something about, like, Okay, I think we should celebrate. It's gonna be easy. But then it's like, okay, great. Now I've get to redo it. The in the redoing, it's like, you there's things that you can change, because you've had 25 years of teaching on top of it, 25 years of testimonial, 25 years of hearing people say they love this, or have questions about this, like, not many people get a redo and in life, you know, so. So Maria, when she came to you and said she was redoing this, is there anything that like you were the most excited about, that you were like, like, what? What part did you get to explore with her, that you were excited to be in the book?Maria Earle 25:38 Well, my, my role is a very tiny, tiny little role.Lesley Logan 25:43 No way, no way, no.Brooke Siler 25:47 Let's just call bullshit on that. I mean, it's not.Maria Earle 25:50 That is not true. What I mean to say is that, basically, as Brooke said, right, she had been developing these ideas and had an opportunity to basically add a new section to the book. And needed, and needed wanted to have somebody to to be the model for that new chapter. And I got to be someone who sort of got to be in the behind the scenes, like I got to sort of be in her brain a little bit while she was, you know, having this explosive sort of creativity moment, you know, I got to, I got to experience firsthand, you know, her process. And that was amazing. And, you know, I mean, I guess we could joke a little bit about this Brooke, because she she said she sort of hinted to it earlier when she said that, you know, she wanted me to do the book, but you know, she was like, if she said, no, you know, what was I going to do, right? You know, so I think so it took her a little while because she knew that I might like run for the hills when she's asking me to be the, you know, the model.Brooke Siler 27:05 The Pilates Body to be out there. Yeah. Maria Earle 27:08 I was like, Brooke, are you crazy? You know, is like my first reaction, you know. So, you know, do you want to do this? You know, before I'm 50 or after I'm 50, you know, I do you? You know who you're talking to, right? You know I was like, so is this, like a wedding boot camp kind of thing that I need to, like, get myself, like, totally, like, in shape or whatever.Lesley Logan 27:49 Whatever that means, yeah, yeah, yeah.Maria Earle 27:51 And she was like, No, I want you to just be you and talk about leap of faith. Talk about, like, stepping into, like, the scary bits and saying, Okay, I I trust you, yeah, and I believe in your vision, and I want to step into that space 100% because it is what I believe. Like, let's celebrate, let's celebrate the body as it is, like, let's, let's give it a whole another dimension here, you know, let's cut through the bullshit of what it means to have a Pilates body, and let's reframe that dialog. And no, I'm not going to get photoshopped as much as I, you know that little my head is like, well, could. Brooke Siler 29:04 We had a lot of conversations. Maria Earle 29:05 Couldn't they just a little, no, right? So it's like this, like inner dialog of over months and months, you know? And that is powerful and beautiful. And I, I could not have asked for am better partner to to do that with, and, you know, a safe space to like, be, no, I'm going to step into this, and I'm going to do it big, and it's going to be, it's going to be yeah and and, yeah. It feels great to be a part of something that is, it's bigger than me. It's bigger it's bigger than the book. It's bigger than us together. It's bigger than all of it. It's, it's, it's, it's about this reframing what what it is to be in our bodies. And to embodied and to and to celebrate all the different phases. I mean, my size has never defined me, and I have been, you know, I am not the size I was when I was 25.Lesley Logan 30:18 Nor I and probably not, right? I I love that we're going here, because I just have to say, like, we're recording this two weeks after so my youtube channel hit 40,000 subscribers, which I'm at the time, this is where, and I was so freaking stoked, because, like, I did it without, like, putting I did it without, like, doing a, you know, tits and ass workout, without, like, you know, the fake Pilates, like, we'll call it Pilates, but it's just, mostly just sit ups, like, I did it without, like, put on, I did it with, like, just educational support. And I'm so proud of what we did. And on the day that we hit 40,000 somebody wrote, your stuff is really great, but you used to be thinner, and it was really, the videos are really great when you were thinner. What happened? Of course, other subscribers are like, this is not helpful. This is why teachers and trainers are afraid to gain weight. Like, wonderful, supportive stuff and to and like, my response to this per and the person doubled down. So in case we're wondering, like, maybe it's a cultural thing, like, we have a house in Cambodia, and people will inquire, like, oh, you're bigger. Why? Because maybe you're rich. They want it like, like, you know, like, that's kind of different cultures. Have different experiences. So, so I was trying to like, so in case we thought maybe it's a cultural translation thing. No, they doubled down. They said it's a calories in, calories out. She could have better discipline. Oh, and to which I got pissed off, because I don't, I don't have the body I had at you know, when I discovered, when I when Pilates discovered me at 22 like I am, first of all, I am no longer sick. I no longer have digestive issues. I now absorb nutrition. I also like happen to look a lot better with curves. Thank you very much. But I, for the record, like I told I went online and told people, yeah, I've gained 40 pounds. I am the most disciplined person I know. I probably do Pilates more than people other people do who have different bodies than me. You cannot have fat phobic comments on my channel. This is wrong for so many reasons. I hope you have space and grace for yourself and others when your body's changed, because they will and it's and I really appreciate you sharing that journey, Maria, about your body too. It's like, I think so many teachers and so many women are afraid to put themselves out there, whatever their thing is. We can even switch Pilates to being an author, being a speaker or being a doctor, like every woman is so afraid. Well, I don't look like whatever x is supposed to look like. And so people are going to judge me. And then, because they don't put themselves out there, because they're afraid they'll be judged, then the only people that are out there are 22 year olds in their super cute outfits that have never looked good on me. And so, of course, like so then people think that's what it is. And so then we have this whole misunderstanding. Brooke Siler 33:05 It's really, it's a, it's, yeah, it is dysmorphia, and it's a really sad commentary, and it's, and, you know, I'm, don't let me get started on a patriarchy, because I will. Lesley Logan 33:16 We can, but yeah. Brooke Siler 33:19 You know, it's, it's this. It's not only an unrealistic ideal, but like, who's even the one coming up with that shit? It's just ridiculous. And the thing is, we've all bought into it at some stage in our lives. And certainly it's something that, you know, it can be on so many different levels. But Maria and I were talking about this too. There was plenty of times, like, even, you know, you'd want to Photoshop this, or there's the cellulite there, and there's the whole thing, and in the end of the day, we're wiser than we've ever been in our lives. We are more powerful in our own ways than we've ever been in our lives. We can move beautifully in at our this age in our lives. I started taking tennis last year. I go three times a week. One, I've never in my life played tennis. I started at 56 you have to love that and like, fuck it. I don't care if my thighs are thicker. I'm like, really enjoying what I can do in this body. And that's what a Pilates body always was. I did even look back in 2000 when I wrote the book, the if you go through the three models at the beginning, there is a passage at the Afterword that says, I chose these three models because of their they were teaching because they're teachers. Their ability to do the actual movements and endure the long photo shoots of the day, they happen to work for me. So that was very easy. They were there. I didn't do like a whatever they call that, a model call, you know, they they worked for me, so it was perfect. They were amazing teachers who were had modern dance backgrounds, so they were strong as shit, and they were beautiful. And I wrote, I hope in earnest, that they that they inspire and don't intimidate. And I wrote that in 2000 because for me, I already knew it's not about having a skinny you know, body, a particular type of body. It was just they were there to model the work, and I knew they could do it. And these are longer days of shooting. So with Maria, I knew her. I knew her work, because we've been working out together for years, and I could see her power and what she could do with her body. And I thought actually in the way she moved, coming from Kathy Grant, but she has this beautiful way of moving different than what I experienced from Ramana. So I loved it, and I thought it fit so perfectly. And it was very much about, you know, it's got a lot of Maria in it too, which is this beautiful, you know, soul. It's about sensing internally. And so it's, it's a kind of, it's a really nice, I think, flip. It's not that the work. I mean, she killed it, I will say, and I'm just going to admit this, I knew she was going to do an amazing job. I really, I can't actually believe how incredible she was, really. And she knows I say this all the time to her, because she, she killed it. She was a superstar rock star, like, if she couldn't get the thing, she was like, save it. We'll do it again at the end. Like she just, there was determination, like, nothing I've ever seen. It was a very long day of shooting, and I it was like, yeah. I was like, wow, that was really the right choice. I mean, I knew it was the right choice from the beginning. It was, it was a no choice choice. She was a no choice choice. It was just gonna be Maria or it was gonna be no one, and thank God, she took a day, I think, like a day, right when I asked you, and then, like, the next day, she was like, right, I'm good. Because I remember saying to my husband, like, what if she didn't do it? Like, I needed to be her. It's just her. It just was her. It was like, meant to be you. So. Lesley Logan 36:40 Oh yeah, but I, and I, Maria, first of all, like, I don't, I you, there's something about you that's just so magical that you could even, I don't even know, I don't know if I could take the day, I probably would have been like, I'm fucking scared. And, you know, but you know, like, I don't what, what did you think about? What did you? Did you journal? Like, what did you, what? How did you how did you contemplate the decision? Because you're correct, it's hard to find the words for it. It is going to be bigger than this book is any bigger because, because the book was already bigger than Brooke already, and so and so. And also I just want to say, like, I love that there. I love that the height of Pilates being so popular. This book is coming out again, because I do think it brings some authenticity to the work that we're doing. So what did you do during the day to, like, come to the decision we all want to know how you contemplated?Maria Earle 37:30 Well, I think, I think definitely it was a process. It was a number of conversations, you know, and and I knew in my heart that I that I had to say yes, I knew that it would be a major regret if I let fear and you know, like the little the little naysayers, you know you shouldn't be doing that, or what business do you have? You know nobody wants to see you know you. I knew that all those little voices that I ultimately would regret letting them win. So I knew that I had to say yes, and then basically I had to work backwards from the yes to convince myself that I was okay and that, that, you know, and luckily, luckily, I got good people on my corner, so, so whenever I felt like I needed to, oh God, oh God, what have I done? I'm not ready for that. Wait. I need that boot camp, you know, I maybe, if I did lose, you know, the 20 pounds that I've gained, you know, in the past 10 years, perimenopause is kicking my ass, you know, what if I, maybe I could, oh, God, like whenever I would sort of hit those high rev panic moments, you know, I just have to go to Brooke and whoever else was, were my rocks, you know. And you know, while I'm like, circling and, you know, and I can't land right, and they would be like, it's okay, we got you. This is going to be amazing. This is this and that, and.Brooke Siler 39:20 (inaudible) believing the people that see you like you almost have to see yourself through others' eyes like it was no doubt in my mind that you were perfect, perfect, but I just that's you know, you had to go through your process to get there, and I had to respect that. But yes, I was going to tell you how amazing and beautiful and stay as you are and like, think about how many people get to look and say, Oh, I feel that's me. I'm there. I'm being represented. It's, yeah.Maria Earle 39:52 I mean, because it's important. It's about, it's about really stepping into, stepping into that space, and that stepping into that space is really scary, but I show up that way from my clients every day, yeah, but I don't necessarily show up for myself in that way, and that is something that I don't like to admit. So I am admitting it here, and I'm admitting it now, but you won't ever hear me say it again. No, I'm joking. (inaudible) Maybe now I'll be able to say it more often, which is, like, I, you know, I fall into the same body traps, you know, even though I, I will with my clients and with the teachers who I work with, and, you know, my friends, I like show up with body positivity, and you are beautiful and you are powerful. And I don't, let's not worry about the, you know, the extra little curvy there, like, let's get strong. Let's get moving. Because it's about the moving, and it's about feeling strong, feeling great in your body. It's not about how your body looks. I do that for people all day long. And then when it comes to myself, it's like, right? Until it's like eating you up inside. And so and so the process, the process is not overnight. It's like a long term, term thing. And you know, the book's gonna come out, and I'm probably gonna hide under my covers for every day. Lesley Logan 41:17 For a few minutes, and then we're all gonna drag you out.Brooke Siler 41:21 We're coming in after you for sure (inaudible0.Lesley Logan 41:25 I'm gonna text you the day after it comes out to make sure that you're like, I I appreciate and that you said those things, because it's true. Like, I think we all hear like we're all that for our clients, like they body shame themselves, like, hold on, we're reframing that. And in the process of loving the body that I'm growing into. And, you know, there is all the things, because we were raised in, as our brain was developing, we were raised with the five minutes of tone here, the this here, like I was in modeling, and, of course, like I was like, working out all the time. And you guys went at a commercial agent and a modeling agent, and on the same day, the modeling agent said you're not thin enough, and my commercial agent said you're getting too skinny. And I was like, oh, I don't actually know what to do today. Like, I don't know what to do today because I'm now not hireable in commercials, according to you, but I'm not hireable enough because the modeling agency want to be a fitness model, but I wasn't toned enough to be a fitness model, but I wasn't skinny enough to be a model, model, and so, like you so and so here's, here's what I did. You guys, my agents were across the street from a fonuts, which is, if you've ever been to L.A., it's a non fried, gluten free donut shop. Okay, so the donuts are not fried. It's only gonna happen in L.A. and I I fucking went to the donut shop. I was like, fuck it. I don't even know what to do, and I consciously eating my feelings. Right now, I am an adult enough to understand. I do not, I have a therapy session around this, but I was just like, no one is going to be happy. And that is what I like sat on this bus stop with my donut, and I remember, like, no one's happy, and I told my husband, I said, I think I'm gonna let go of the agents. And I don't know what that means, because I don't I wasn't like wasn't like, wasn't like, I was I wasn't a dream of mine, but I was also like, I can't like, I can't handle these people and my own thoughts, like my own reaction, like, I can't my own thoughts of like my body changing and who I'm becoming, and trying to get healthier and absorb B vitamins, you know, anything to live on this planet like, and also have outside people tell me things like, so I that was, that was when I actually let go of but I will say, like, because we all go through that we can be very body positive and still have these things about ourselves. And I, I think it's hard to admit, but it's also like, it's, it's just honest, and it's a process, because I do think that in people falling in love with their bodies and seeing different bodies doing these strong exercises, they're still going to have their own thoughts to themselves. I can't do that. That's not what my body like all the and we have to go, you're going to have all those thoughts, and you're still invited to this party, because, like, we should have always been moving for the health of it and not for the shape of it. And I don't know when we stop working out for the shape. I don't know when that stops, but I do appreciate your honesty there, Maria. And I think it's I'm excited for what people are going to say and see and do.Maria Earle 44:37 Yeah, and also I would say, I would say something about to sort of bring a couple threads through that in that deep dive that Brooke did, like really looking into the archival work and looking at, you know, the pictures that Joe took doing his mat work, like we we sat with the book, you know, during the photo shoot, like we sat with the book and we were like, how is he doing this? As opposed to, and no, no zero shade, but different than looking at a manual or the gorgeous models that were in book one, right, that were all contemporary or ballet dancers who were making shapes, beautiful shapes, that were in very much influenced by the an esthetic that comes from dance. So you know, Mr. Pilates' swan is not a full extension with fingertips facing the ceiling, right? But we have that in our manual as like, that's what the swan dive is supposed to look like, right? And so we bought into an esthetic that doesn't necessarily, really, it's not, it's an it's an it's just that, it's just the esthetic, period, right.Brooke Siler 46:09 It doesn't even serve the body in the same way that when you realize what Joe was asking, and I always kind of joke about this, how many times I looked at those pictures in the book before lockdown, you know, for years before, because Romana had them on her walls and all of that. And in my mind, he was not in great form, not matching what I was being told. So, like, he needs to do this, he needs to soften his knees. He needs to and then when I started, really, and I've read those books a lot of times. I mean, honestly, before lockdown, I had already they were dog eared and highlighted in every color anyway. But then I went back in and, you know, every time you reread something, you read it with new eyes you because it's where you are. You need it. It meets you where you are in that moment, and it met in this place that was so perfect, because I really read it, I really I heard it, I saw it, and I thought, let me try what he's actually saying, because I had not, not done that. I just, blind faith, went with what I knew from my teacher, of course, who you know again, no shade there, either. Like, fantastic. It got me so far. But then being able to take Joe's words and his vision and his you know, he wanted to help us really be in our bodies and move better during the day. So when we did it that way, when we really got into the nitty gritty of what he was asking, and then the feeling like Maria was saying after the photo shoot, that she was like, Oh my God, I feel incredible. Like, not exhausted, and, I mean, maybe exhausted from the energy of it, but like, the feeling in the body is a good feeling, as opposed to.Maria Earle 47:53 Not fighting the body I was not, I was not fighting myself doing the exercises. I think that's, I think that's really, I think there's really something to that, you know, that you're not in a battle against you and the exercise, or you and the shape, and you trying to get into the shape, be the shape and and, you know, you'll see, you'll see the pictures. It's, it's not rocket science. It's not anything incredibly incredible. It's actually pared down. It's actually not performative, and therefore it's, it's, it's gonna resonate at a different level. And for some people, they're gonna be, like, it's just that.Brooke Siler 48:42 I said there's gonna be people who just rip the new chapter off and throw it away.Maria Earle 48:46 Like, well, what is this? You know. But if you're ready for it and you're in, you're willing to, like, excavate, and do the, do the work, as they say, right, then you're going to be like, Oh, this is this. This there. This is different. This feels different. This is, this is me being in my body in a different way. It's in my body in my way, as opposed to in somebody else's way, where I'm trying to, you know, do that, yeah, that what's happening down there at the end of the line.Brooke Siler 49:34 Very internal chapter in its own way. You can, you can enjoy it for the beautiful photos. But really, what's happening inside Maria in it is what's really, it's about and, and it's, you know, it will, it will be a new thing that people can take or leave. But it's really, I dug deep, and then I combined it with this natural thing called pandiculation. Which is what dogs, our pets, do all the time. You know, this, this lengthening and it's and then when I looked at the archival footage, pictures of Joe and the videos, I was like, Wait, that's what he's doing. And that's what he was saying, natural law of nature, how we move. Watch the animals. I was like, you know it was. And so, yeah.Lesley Logan 50:23 Yeah, yeah. I, I'm, thank you for saying what pandiculation was because I was like, I'm gonna have to look that up.Brooke Siler 50:28 And by the time you're, you know, this comes out, you will.Lesley Logan 50:32 but I can't wait for that. But I it's true. Like, my, my dog gets out of bed every morning, and he does both stretches, right? And I like, look at that. I'm like, I don't, I don't get out of bed and go. Lesley Logan 50:41 But he, you know when he does it 30 or 40 times a day. And they do it every time they move, because we don't like if you try to stretch your dog, they don't like stretch. If you try to pull your dog's leg, they don't like that. What dogs are doing? Pandiculation was fascinating. And when we do it, when we it's basically the word for yawn and stretch. It was developed in the 70s, whatever. Anyway, when you yawn and stretch, we think we're stretching, but we're actually contracting. So when you do this, you're not actually stretching the front. You're contracting the back of you and then releasing. And it becomes a signal that's sent to the brain so you actually learn how to regulate your muscle tension. It's phenomenal. Joe didn't say the word pandiculation, but he absolutely asked us to do what the animals do, and that's what the animals do, because it circulates your blood. It's so freaking cool. I just can't wait. I honestly, you know. Lesley Logan 51:37 I keep watching. I sent Brooke a little gif of, like, someone like, watching the mailbox. I'm watching the mailbox. I'm like, she's like, Lesley, I don't have my copy yet. And I'm like. Brooke Siler 51:47 My copy, yeah, no, I can't wait. Lesley Logan 51:49 I I'm really, I'm really stoked for this. I think, I think also, we're ready. I think there's a huge part of the community that's ready for our conversation about this. I think women who are, like, seeking actual Pilates class, are seeking this conversation, and I think you're giving people permission to do it at home, which has always been something that, like, I'm a huge fan of like, I just think that, like, we keep saying we want Pilates to be accessible, but it's not necessarily like about the price of classes, y'all. It's like making sure they have the ability to do it independently, on their own, because I truly believe that that is where confidence is built. It's like creating this agency within themselves. Like, I can do this, you know, I can look at me, I can do these. I can do this move. I can I can feel this in my body, and then go on the day. Like, I think women especially need that internal strength and agency that, yes, it's great to have a teacher like any one of us, to have eyes on you and like to give you some actual corrections. But also, I think sometimes we are always outsourcing. People are like, what are we? Am I good enough to somebody else's opinion and and really, I just want women to have that. So when you Brooke told me about this, I was like, fuck yeah, I'm in whatever it is you're doing I'm in,Brooke Siler 53:06 Developing that sense of internal trust, instead of always asking for the approval to come from the outside. Way to get to start approving of ourselves, feeling that we can trust what we feel, what we know. I don't care if you're I always tell my class it doesn't matter what I say. Literally, if I come over and I'm in your face saying, lift your leg. Lift your if it is not right for you, do not do it. Do not listen to me. Please. You have full permission not to listen to me. Listen to you. Only you are in your body. Only you know what you're feeling. So it has to be a joint you know, conversation that's happening, it can't just come from one side, so I am also really here for the conversations that will come from this and, yeah.Lesley Logan 53:53 Okay, we, I think the three of us could talk for hours, and we're, I'm already, I sorry, I looked at the clock. Hope you have a few more minutes. We're gonna take a brief break, and then find out where people can find you, follow you, work with you and your Be It Action Items. Lesley Logan 54:08 All right, ladies, we'll go. So what Maria? Where do you hang out? Where's your favorite place? She's gonna drink her tea. Where's your favorite place for people to connect with you? How can they work with you? What do you got?Maria Earle 54:23 So people can look me up, find me, contact me through my website mariaearle.com I also have an IG handle that is my name, Maria Earle, and yeah, I would say those are the two best ways to connect with me.Lesley Logan 54:41 Perfect, Brooke, what about you? And where can they buy this book? If they haven't gotten it already?Brooke Siler 54:47 It will be at all your favorite booksellers. I hope, I mean it's, you know, Amazon, Barnes & Noble, all those kinds of great places. And hopefully we'll get it into, you know, small bookstores too. I love the old (inaudible) bookshops.Lesley Logan 54:59 But also, they don't sponsor the show, but I heard, I heard it's bookshop.org, y'all, if you want to support small business, small bookstops, you can look there and see if it's there. When you buy it there, then they send money to a local bookstore. I don't know how that works, but that's what the commercials say. And do you do you hang on Instagram? What's your website? Where can they find you for more?Brooke Siler 55:17 I think it's pretty simple. So it's BrookeSilerPilates, all one word, and that's the website. That's my Instagram handle, that's my Gmail account, BrookeSilerPilates@Gmail. (inaudible) It's a one-stop shop. Yeah, so you can and I'm very I do like, I am social. I do like sharing and hearing back from people. I feel like it's really funny on Instagram. I'll put something up and be like, tell me what you think. And everyone's like, this is great, but nobody answers like, the question, yeah. I'm like, no, no. I really mean it, like I actually want to be in a conversation with you, but.Lesley Logan 55:52 Yeah, no, I feel the same. Brooke, they don't, they don't do it for this year. Brooke Siler 55:55 Yeah. I don't need the flattery, like, thank you, but I don't need that. I just really, actually want to know what do you think and what do you what are you doing? And, yeah.Lesley Logan 56:04 Yeah, yeah. Well, you know what, that'll be our next that'll be our next thing is like, how do we get women to share what they're actually thinking without thinking what they're thinking is wrong, you know? But that's, that's another in the next 25 years. Okay, I feel like I have tons of takeaways, but I still we have to in the show how we always end it with our Be It Action Items, so bold, executable, intrinsic or targeted, steps people can take to be it till they see it. What do you have for us? Well, whoever wants to go first?Brooke Siler 56:34 I mean, yeah. I mean, so, you know, I listened to another podcast you did where that came up, and I realized that it was the orthodontist. She was wonderful, and yeah, and I was thinking I felt quite similarly. I just kind of never believed that I couldn't, that I can't. I just do I don't, I don't sit. And there are things that I sit in question for sure, I think I have, like many women, you know, the fear of being judged. Who the hell wants that? There's nothing nice about that. So there are times that, like putting myself out there can definitely, I can feel stopped, but I'm, I believe very much in pushing through that. And I, I have had a Buddhist mentor since for like, 18 years now and so. And she's always like, you know, the only way out is through. So you just, you push through. You go through that. So I push through fear. Like, if I see fear, I'm gonna head toward it. It may take me a while, but I'm going toward that number one and number two. I don't know if it's just some innate sense of confidence. I just when I have an idea, I want to share it. And when you, when I think of it as being something that I'm sharing, it doesn't feel like it's a scary thing. I'm like, I love it. You said you love it. Let's just do it, it. It's just like that. So I think, for me, when I think of it as sharing, rather than me doing something for you, then to react to it's much it just makes it much more palatable to move forward, because I love sharing. I'm a group, I'm a group, I'm a, I'm a. I like my independence. I like to be on my own. I do a lot of stu
Tolkien admits to a bit of poetic masochism in a letter to his aunt Jane, as The Man of the West continues his look through the Revised and Expanded edition of Tolkien's Letters. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Giants Fall 1 by 1www.Rollmonger.comRoll Mongers Merch!Support us On Patreon!Cast:-Host/GM Jeff Ball -PlayersMatt WittRyan MessinaDoug Baldwin-Extended Cameos byAndrew MalBurgJoe GibsonA Huge THANK YOU! To Our Patreon Supporters: "GrooveLord" & "ExploShawn" Matt Kenney, Daniel Harris, Allen Cooper Jr. Jered Mercer, "NarkMaul" Stephen Cahill (www.Patreon.com/RollMongers)Products through Our Affiliate link below. http://affiliates.fantasygrounds.com/370352/15958http://affiliates.fantasygrounds.com/370352/15958https://podcast.feedspot.com/pathfinder_roleplaying_game_podcasts/Music: (Evan King) Intro/Outro: "Singularity"Edvard Grieg Peer Gynt Suite no 1 morning mood written in 1875 as incidental music to Henrik Ibsen's play of the same name, and was also included as the first of four movements in Peer Gynt Suite No. 1, Op. 46. Free classical music for youtube videos. Most popular classical songs download. Commercial use allowed.Makai Symphony https://makai-symphony.bandcamp.com/a.... "Tafi Maradi"Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b..."Slow Heat" Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Digya" Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Kumasi Groove" Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Monkoto" Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... Too Cool kevin macloud Tabletop audiohttps://Tabletopaudio.com"Xiengi Nights" CyberBar, Castle jail, Super Hero, Volcano, Jungle ruins, Medevil Market,Hell Hound Alley, Halfling Sneak, mansion Night,WaterKeep Nights,ravenpuff Commons, Tavern Music, metropolis fanfare, Sun Dappled trail, Through The Woods,The Hearth Inn, FeywildMedevil Town,Cathedreal,Tavern Celebraton,Castle jail, Waterkeep, Desert Winds, Escape From Shadow, Black Rider, Tavern Music,Halfling Sneak,Blacksmith Shop, Forest Night,Raven Puff,Whispering Caverns, Country Village, Victorian Slums, Catacombs, ,Makai Symphony https://makai-symphony.bandcamp.com/a.... "Tafi Maradi"Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b...Kevin_MacLeod_-_Virtutes_InstrumentiVilon,Kevin_MacLeod_-_Sonatina,Kevin_MacLeod_-_Schmetterling,Kevin_MacLeod_-_Virtutes_InstrumentiVilon, Kevin_MacLeod_-_Trio_for_Piano_Violin_and_Viola, "Slow Heat" Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Digya" Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Kumasi Groove" Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Monkoto" Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... Lee_Maddeford_-_12_-_Tki_with_Les_Gauchers_OrchestraToo Cool kevin macloud Tabletop audiohttps://Tabletopaudio.com"Xiengi Nights" CyberBar, Castle jail, Super Hero, Volcano, Jungle ruins, Medevil Market,Hell Hound Alley, Halfling Sneak, mansion Night,WaterKeep Nights,ravenpuff Commons, Tavern Music, metropolis fanfare, Sun Dappled trail, Through The Woods,The Hearth Inn, Feywild, Windswept plainsUploaded to You Tube @ The Roll mongers Podcast network "Bond Theme" Tom Schlueter https://soundcloud.com/tomschlueter/j... https://www.youtube.com/channel/UCc2w.... Evan King -- https://www.RollMonger.com https://www.TeeSpring.com/RollMongers for Merch! https://www.Patreon.com/RollMongers Thank You For your needed Support! https://www.RollMonger.com https://www.TeeSpring.com/RollMongers for Merch! https://www.Patreon.com/RollMongersReserved Material: Reserved Material elements in this product include all elements designated as Reserved Material under the ORC License. To avoid confusion, such items include: All trademarks, registered trademarks, proper nouns (characters, deities, locations, etc., as well as all adjectives, names, titles, and descriptive terms derived from proper nouns), artworks, characters, dialogue, locations, organizations, plots, storylines, and trade dress.Expressly Designated Licensed Material: This product contains no Expressly Designated Licensed Material.PAIZO INC.Creative Directors • James Jacobs and Luis LozaDirector of Game Design • Jason BulmahnDirector of Visual Design • Sonja MorrisDirector of Game Development • Adam DaigleManaging Creative Director (Starfinder) • Thurston HillmanLead Developers • James Case and John ComptonSenior Developers • Jessica Catalan, Eleanor Ferron, and Jenny JarzabskiDevelopers • Bill Fischer, Michelle Y. Kim, Mike Kimmel, Dustin Knight, and Landon WinklerLead Designer (Games) • Joe PasiniOrganized Play Line Developers • Josh Foster and Shay SnowDesign Manager • Michael SayrePathfinder Lead Designer • Logan BonnerSenior Designer • Jason KeeleyDesigners • Joshua Birdsong and Ivis K. FlanaganManaging Editor • Patrick HurleyLead Editor • Avi KoolSenior Editors • Ianara Natividad, Solomon St. John, and Simone D. SalléEditors • Felix Dritz, Priscilla Lagares, Lynne M. Meyer, and Zac MoranConcept Art Director • Kent HamiltonArt Directors • Kyle Hunter and Adam VickSenior Graphic Designer • Emily CrowellGraphic Designer • Adriana GasperiProduction Designer • Danika WirchDirector of Brand Strategy • Mark MorelandPaizo CEO • Lisa StevensPresident • Jim ButlerChief Creative Officer • Erik MonaVice President of People & Culture • Maggie GallagherVice President of Sales & Operations • Mike WebbVice President of Technology • Rei KoController •Become a supporter of this podcast: https://www.spreaker.com/podcast/pathfinder-2e-age-of-ashes-the-elven-portal-podcast--4189253/support.
Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Jazz fined for $500k, Ryan Smith speaks out on socials Big 10 released their updated plans for a 24 team playoff Would You Rather?
In 2022, The State of Minnesota created their Climate Action Framework, a plan that sets a vision for how Minnesota will address and prepare for climate change. As of February 11th, the framework has been updated. MPR News chief meteorologist Paul Huttner spoke with Heidi Roop, the Director of the University of Minnesota Climate Adaptation Partnership, which helped create the new framework, to talk about the new changes.
Attorney General Pam Bondi clashed with lawmakers during a Capitol Hill hearing dominated by questions about the Justice Department's handling of the Jeffrey Epstein files.President Trump's tariff agenda faces a rare Republican pushback in Congress, even as the White House argues the policy is bringing money into the United States.And a new jobs report shows stronger hiring to start the year, but revised data suggests the labor market was far weaker in 2025 than previously believed.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Anna Yukhananov, Rebekah Metzler, Rafael Nam, Mohamad ElBardicy, and Alice Woelfle.It was produced by Ziad Buchh and Nia Dumas.Our director is Christopher Thomas.We get engineering support from Neisha Heinis. Our technical director is Carleigh Strange.Our deputy Executive Producer is Kelley Dickens.(0:00) Introduction(02:07) Bondi's Heated Hearing(06:04) Pushback On Trump's Tariffs(09:54) Revised 2025 Jobs ReportLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
We really, really messed up the jobs data the past few years, we got it almost completely wrong, but trust us, we're good now. That's what the BLS is saying today about its estimates for jobs and employment and right now no one is buying it. Why should they? The agency screwed up so badly it now admits there were 1.03 million fewer payrolls as of December than it previously thought. One million fewer payrolls. Eurodollar University's Money & Macro Analysis--------------------------------------------------------------------------EDU's Memberships and Subscriptions. Go from getting blindsided by the markets to reading the eurodollar signals weeks before they hit. Try it all risk-free for 14 days.https://web.eurodollar-university.com/eurodollar-vsl-page-a--------------------------------------------------------------------------https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU
Explosive claims about revised jobs numbers ignite a fierce debate over the true state of the economy. Tara breaks down the controversy over labor statistics, private-sector growth, government job losses, immigration pressures on wages, and the long road to economic recovery.
Federal regulators have finalized strict new standards for non-domiciled CDLs which will limit license eligibility to holders of specific work visas. Critics warn this move to close safety loopholes could eventually push nearly 200,000 drivers out of the market. Revised government data indicates the industry is facing a much sharper decline in trucking jobs than previously estimated, with losses exceeding 125,000 positions since the peak. Despite a rise in warehouse employment, the numbers confirm the true depth of the recent freight recession. Meanwhile, Amazon is moving fast to expand same-day pharmacy delivery by 80% to cover nearly 4,500 cities and towns in 2026. The tech giant aims to address "pharmacy deserts" and staffing shortages by getting prescriptions to patients in a matter of hours. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices
Federal regulators have finalized strict new standards for non-domiciled CDLs which will limit license eligibility to holders of specific work visas. Critics warn this move to close safety loopholes could eventually push nearly 200,000 drivers out of the market. Revised government data indicates the industry is facing a much sharper decline in trucking jobs than previously estimated, with losses exceeding 125,000 positions since the peak. Despite a rise in warehouse employment, the numbers confirm the true depth of the recent freight recession. Meanwhile, Amazon is moving fast to expand same-day pharmacy delivery by 80% to cover nearly 4,500 cities and towns in 2026. The tech giant aims to address "pharmacy deserts" and staffing shortages by getting prescriptions to patients in a matter of hours. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices
The U.S. economy opened 2026 on better footing, with the latest jobs report showing employers added 130,000 jobs in January. But the data also had revised figures that paint an even weaker picture of last year's performance. It comes as some corporations like Amazon and UPS are announcing layoffs. Geoff Bennett discussed more with Harry Holzer, a former chief economist for the Department of Labor. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
God is a God of abundance, not scarcity—and His love is big enough to touch every place you fear not having enough. In this episode of Perspectives with Catherine Toon, Catherine continues her Made for Abundance series, speaking straight into the pain of lack, fear, and the belief that God is stingy or withholding. Catherine unpacks how perfect God’s love casts out fear, how scarcity is a result of the fall—not God’s heart—and how Paul could learn to be content in both abundance and lack because he was rooted in an unshakable Source. From Psalm 36’s “fatness of Your house” and the “river of Your pleasures” to the imagery of Eden’s rivers of delight, Catherine shows that we were always designed to live from overflowing fullness in God. You’ll hear how God never cursed humanity—curse is a consequence of disconnecting from Life, not a punishment from divine anger. Lack, fear, and death-thinking are “hellish concepts” God is actively transforming into an inner Garden of Eden in you. As you awaken to your identity in Christ as a co-heir, you begin to drink deeply of His goodness, learning to trust Him as Source instead of clinging to stuff, hoarding resources, or worshiping lack. Catherine also breaks down how true abundance isn’t greed or prosperity-obsession—it’s spiritual transformation and spiritual healing at the level of how you see God, yourself, and provision. From the “fatness of His house” to rivers of Eden flowing within, this is about experiencing God as lavishly kind, playful, and faithful in every area of your life—including your finances and other tangible areas of your life. Practical takeaway: Ask Holy Spirit: “Where have I believed You are withholding from me?” Write down one lie about lack you’ve carried, then replace it with truth: “In Christ, I live from Your abundance, not from scarcity. You are my Source.” If this episode blesses you, please like, subscribe, comment, and share it with someone wrestling with provision or fear of not enough. For more on God’s love, identity in Christ, and inner healing, explore Catherine’s resources and mentorship opportunities. Register for Pursued By Love: A Love Encounter with the God Who Adores You - https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Please Like, Share, & Subscribe -- a little thing that makes a big difference! Thank You! Marked by Love, Revised & Expanded Edition is here: #1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd ► Instagram: @catherinetoon ► Twitter: @catherinetoonmd ► Pinterest: https://pin.it/4lHhOll FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/ ► Free eBooks: https://catherinetoon.com/free-downloads/ ► Blog: https://catherinetoon.com/blog/ ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are! Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.
From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored and reported by CNBC's Jessica Ettinger. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
This evening we dive into the latest market movements with FNB Wealth and Investments, we speak to aviation analyst on Harith's offer to buyout FlySafair, BLSA questions Eskom's revised unbundling plan, MyBroadband examines the impact on local sellers as Takealot experiences an influx of foreign merchant, Standard Bank shares its outlook for SA in 2026, and we discuss a recent trade deal between SA and China with FNB. SAfm Market Update - Podcasts and live stream
Generative AI apps such as ChatGPT, Gemini, Grok, and Claude have rapidly become the go-to parenting sages. Every type of parenting question can be answered efficiently and with (what sounds like) expertise. Undoubtedly, these apps offer parents help during stressful times. But is this the way God intends for us to receive parenting advice and practical wisdom? What is lost when human relationships and struggle are removed from the parenting equation? Articles referenced: OpenAI CEO Can’t Imagine Parenting Without AI I Co-Parent with ChatGPT – I love turning off my brain and letting AI help raise my child Scripture referenced: Genesis 3 Deuteronomy 32:7 James 1:2-4 Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
PJ talks to John O'Shea of the Echo who has all the details of the revised plan for Penneys on Patrick St Hosted on Acast. See acast.com/privacy for more information.
On a pilgrimage to Israel, I discovered how seeing scenes of Jesus' ministry helped me remember, ponder, interpret, and commune. I brought back a placemat with 15 little scenes showing Jesus around the Sea of Galilee and on the water. After a dozen years, a couple days ago I saw these scenes in a transforming way. A couple days ago, this morning I looked at it anew; it was transforming to imagine myself in these scenes. I share this spiritual experience in the hope that those who listen will be may find creative ways to do something similar.
Discusses key takeaways from the U.S. Food and Drug Administration's revised Clinical Decision Support Software and General Wellness Product guidance documents. Our guests today are Christina Kuhn and Olivia Dworkin from the law firm Covington. Christina advises medical device, pharmaceutical, and biotech companies on a broad range of FDA regulatory strategy and compliance matters. She has experience with cutting-edge and complex medical technologies, including software and digital health products, oncology products, next-generation sequencing, diagnostics, and combination products. Olivia minimizes regulatory and litigation risks for clients in the medical device, pharmaceutical, biotechnology, eCommerce, and digital health industries through strategic advice on complex FDA issues, helping to bring innovative products to market while ensuring regulatory compliance. Additional resources: FDA's Clinical Decision Support Software guidance: https://www.fda.gov/regulatory-information/search-fda-guidance-documents/clinical-decision-support-software FDA's General Wellness: Policy for Low Risk Devices guidance: https://www.fda.gov/regulatory-information/search-fda-guidance-documents/general-wellness-policy-low-risk-devices 5 Key Takeaways from FDA's Revised Clinical Decision Support (CDS) Software Guidance: https://www.cov.com/news-and-insights/insights/2026/01/5-key-takeaways-from-fdas-revised-clinical-decision-support-cds-software-guidance FDA Issues Revised Guidance on General Wellness Products: https://www.cov.com/en/news-and-insights/insights/2026/01/fda-issues-revised-guidance-on-general-wellness-products Covington Digital Health Blog and Resources: https://www.cov.com/en/practices-and-industries/industries/digital-health CITI Program's Essentials of Software as a Medical Device and Clinical Decision Support Systems: https://about.citiprogram.org/course/essentials-of-software-as-a-medical-device-clinical-decision-support-systems/ CITI Program's course catalog: https://about.citiprogram.org/course-catalog
Have you ever wondered what the Monsters are doing before the party arrives?www.Rollmonger.comRoll Mongers Merch!Support us On Patreon!Cast:-Host/GM Jeff Ball -PlayersMatt WittRyan MessinaDoug Baldwin-Extended Cameos byAndrew MalBurgJoe GibsonA Huge THANK YOU! To Our Patreon Supporters: "GrooveLord" & "ExploShawn" Matt Kenney, Daniel Harris, Allen Cooper Jr. Jered Mercer, "NarkMaul" Stephen Cahill (www.Patreon.com/RollMongers)Products through Our Affiliate link below. http://affiliates.fantasygrounds.com/370352/15958http://affiliates.fantasygrounds.com/370352/15958https://podcast.feedspot.com/pathfinder_roleplaying_game_podcasts/Music: (Evan King) Intro/Outro: "Singularity"Edvard Grieg Peer Gynt Suite no 1 morning mood written in 1875 as incidental music to Henrik Ibsen's play of the same name, and was also included as the first of four movements in Peer Gynt Suite No. 1, Op. 46. Free classical music for youtube videos. Most popular classical songs download. Commercial use allowed.Makai Symphony https://makai-symphony.bandcamp.com/a.... "Tafi Maradi"Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b..."Slow Heat" Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Digya" Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Kumasi Groove" Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Monkoto" Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... Too Cool kevin macloud Tabletop audiohttps://Tabletopaudio.com"Xiengi Nights" CyberBar, Castle jail, Super Hero, Volcano, Jungle ruins, Medevil Market,Hell Hound Alley, Halfling Sneak, mansion Night,WaterKeep Nights,ravenpuff Commons, Tavern Music, metropolis fanfare, Sun Dappled trail, Through The Woods,The Hearth Inn, FeywildMedevil Town,Cathedreal,Tavern Celebraton,Castle jail, Waterkeep, Desert Winds, Escape From Shadow, Black Rider, Tavern Music,Halfling Sneak,Blacksmith Shop, Forest Night,Raven Puff,Whispering Caverns, Country Village, Victorian Slums, Catacombs, ,Makai Symphony https://makai-symphony.bandcamp.com/a.... "Tafi Maradi"Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b...Kevin_MacLeod_-_Virtutes_InstrumentiVilon,Kevin_MacLeod_-_Sonatina,Kevin_MacLeod_-_Schmetterling,Kevin_MacLeod_-_Virtutes_InstrumentiVilon, Kevin_MacLeod_-_Trio_for_Piano_Violin_and_Viola, "Slow Heat" Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Digya" Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Kumasi Groove" Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Monkoto" Kevin MacLeod (https://incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... Lee_Maddeford_-_12_-_Tki_with_Les_Gauchers_OrchestraToo Cool kevin macloud Tabletop audiohttps://Tabletopaudio.com"Xiengi Nights" CyberBar, Castle jail, Super Hero, Volcano, Jungle ruins, Medevil Market,Hell Hound Alley, Halfling Sneak, mansion Night,WaterKeep Nights,ravenpuff Commons, Tavern Music, metropolis fanfare, Sun Dappled trail, Through The Woods,The Hearth Inn, Feywild, Windswept plainsUploaded to You Tube @ The Roll mongers Podcast network "Bond Theme" Tom Schlueter https://soundcloud.com/tomschlueter/j... https://www.youtube.com/channel/UCc2w.... Evan King -- https://www.RollMonger.com https://www.TeeSpring.com/RollMongers for Merch! https://www.Patreon.com/RollMongers Thank You For your needed Support! https://www.RollMonger.com https://www.TeeSpring.com/RollMongers for Merch! https://www.Patreon.com/RollMongersReserved Material: Reserved Material elements in this product include all elements designated as Reserved Material under the ORC License. To avoid confusion, such items include: All trademarks, registered trademarks, proper nouns (characters, deities, locations, etc., as well as all adjectives, names, titles, and descriptive terms derived from proper nouns), artworks, characters, dialogue, locations, organizations, plots, storylines, and trade dress.Expressly Designated Licensed Material: This product contains no Expressly Designated Licensed Material.PAIZO INC.Creative Directors • James Jacobs and Luis LozaDirector of Game Design • Jason BulmahnDirector of Visual Design • Sonja MorrisDirector of Game Development • Adam DaigleManaging Creative Director (Starfinder) • Thurston HillmanLead Developers • James Case and John ComptonSenior Developers • Jessica Catalan, Eleanor Ferron, and Jenny JarzabskiDevelopers • Bill Fischer, Michelle Y. Kim, Mike Kimmel, Dustin Knight, and Landon WinklerLead Designer (Games) • Joe PasiniOrganized Play Line Developers • Josh Foster and Shay SnowDesign Manager • Michael SayrePathfinder Lead Designer • Logan BonnerSenior Designer • Jason KeeleyDesigners • Joshua Birdsong and Ivis K. FlanaganManaging Editor • Patrick HurleyLead Editor • Avi KoolSenior Editors • Ianara Natividad, Solomon St. John, and Simone D. SalléEditors • Felix Dritz, Priscilla Lagares, Lynne M. Meyer, and Zac MoranConcept Art Director • Kent HamiltonArt Directors • Kyle Hunter and Adam VickSenior Graphic Designer • Emily CrowellGraphic Designer • Adriana GasperiProduction Designer • Danika WirchDirector of Brand Strategy • Mark MorelandPaizo CEO • Lisa StevensPresident • Jim ButlerChief Creative Officer • Erik MonaVice President of People & Culture • Maggie GallagherVice President of Sales & Operations • Mike WebbVice President of Technology • Rei KoController •Become a supporter of this podcast: https://www.spreaker.com/podcast/pathfinder-2e-age-of-ashes-the-elven-portal-podcast--4189253/support.
Often, apps begin with noble intentions of “connection” or “education.” While they promise to be different, they inevitably resort to classic tactics for maximum engagement: streaks, coins, leaderboards, FOMO, and notifications. In this episode, Kelly uncovers this trend using Duolingo and Zigazoo as examples. This trend of app devolution is important for parents to understand. You may not be able to keep track of every app update, but you know your child, and you can recognize when something has changed. Articles referenced: Brave Parenting Guide to Duolingo Brave Parenting Guide to Zigazoo TED Talk: How to Make Learning as Addictive as Social Media How Machine Learning Supercharged Our Revenue by Millions (Duolingo Blog) Scripture referenced: 1 Thes 5:4-6 1 Thes 5:19-21 1 Peter 5:8 Matt 18:8-9 ⇒ DOWNLOAD: App Evaluation & Test Everything Guide Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
You were made for abundance—not for a life driven by fear, lack, or spiritual hustle. In this episode of Perspectives with Catherine Toon, Catherine unpacks what it really means that God is a God of abundance, not poverty or greed, and how that changes the way you see provision, prosperity, and your own heart. So much of the Church has swung between extremes: the “prosperity gospel” that idolizes material wealth, and the religious poverty mindset that treats lack as holy. Catherine goes back to Genesis to reveal God’s original design: humanity placed in the Garden of Delight, blessed, fruitful, and commissioned to reign as lovers and blessers, not as fearful strivers. She shows how the fall twisted our perception of God as Source, how Adam turned to “the ground” as his source, and how that introduced toil, thorns, and a mindset of scarcity. Through passages in Genesis 1–2, Psalm 1, and the imagery of Eden’s four rivers—overflowing increase, gushing, swift-flowing, and fruitfulness - Catherine paints a vivid picture of God’s love as extravagantly generous and endlessly creative. Abundance isn’t about hoarding stuff; it’s about living in union with the One who “richly gives us all things to enjoy,” and letting that overflow into the world around us. You’ll be invited to let go of any ditch you find yourself in - and come back to your true identity in Christ as a beloved son or daughter, designed to carry rivers of living water to a creation groaning for freedom. This is spiritual transformation and spiritual healing at the level of how you see God, yourself, and provision itself. If this episode speaks to you, hit like, subscribe, and share it with someone wrestling with provision, prosperity, or shame around money. For more on God’s love, identity in Christ, and inner healing, explore Catherine’s resources and mentorships. Register for Pursued By Love: A Love Encounter with the God Who Adores You - https://catherinetoon.com/pursuedbylove If this blessed you: • Subscribe for more conversations on God’s love, identity in Christ, and inner healing • Share this with a friend who needs hope today • Explore Catherine’s resources & community for next-step support To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Please Like, Share, & Subscribe -- a little thing that makes a big difference! Thank You! Marked by Love, Revised & Expanded Edition is here: #1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd ► Instagram: @catherinetoon ► Twitter: @catherinetoonmd ► Pinterest: https://pin.it/4lHhOll FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/ ► Free eBooks: https://catherinetoon.com/free-downloads/ ► Blog: https://catherinetoon.com/blog/ ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are! Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.
Neil deGrasse Tyson: Why Your God Is Too Small & The Truth About Alien “Pets” What if humanity is just a 1% DNA shift away from being an alien science project? In this earth-shattering episode of Mayim Bialik's Breakdown, world-renowned astrophysicist Dr. Neil deGrasse Tyson (Director of the Hayden Planetarium and host of StarTalk) joins us to deconstruct the greatest mysteries of existence. From simulation theory and the multiverse to near-death experiences (NDEs) and the Atheist vs. Spiritual debate, Neil goes unfiltered on why our current understanding of reality might be fundamentally limited by our own biology. Are we smart enough to understand the universe? We might be smarter after this conversation. In this episode, Dr. Neil deGrasse Tyson breaks down: - The Big Bang Theory Reunion: Neil shares behind-the-scenes stories from his cameos, Neil shares behind-the-scenes stories from his cameos, his “beef” with Raj Koothrappali, and what it was like seeing “his people” represented on a hit sitcom - Alien “Zoo Hypothesis”: Why advanced civilizations might view humans as “toddlers” or keep us in a galactic aquarium - Simulation Theory: Why it is mathematically difficult to argue against the idea that we live in a computer-generated reality - “Small God” Problem: Why Neil believes modern religion doesn't account for the true scale of the cosmos - 95% of Reality is Missing: Understanding the dark matter and dark energy mysteries that drive the universe - Can We Explain the Soul? Why physics is actually “easier” to solve than the human mind, body, and spirit - Limits of Intelligence: Neil's fear that humans may not be “neurologically smart enough” to ever truly figure out the universe - NDEs & Psychedelics: A scientific look at what happens to the brain during mystical encounters - Quantum Physics & The Multiverse: Why parallel universes with different laws of physics are scientifically plausible and where we fit in the “Many-Worlds” theory - Spirituality vs. Science: Why Neil refuses to deny anyone's spiritual experiences, even while offering a different scientific explanation for them - The Ultimate Mysteries: Specific questions about the cosmos that Neil deGrasse Tyson most wants to solve before he dies Are we alone? Are we simulated? Or are we just too small to see the truth? Watch this masterclass in the cosmic perspective and decide for yourself. Go to https://www.kachava.com and use code BREAKDOWN for 15% off your first order. Get 20% off all IQ Bar products - plus free shipping by texting BREAKDOWN to 64000. JUST VISITING THIS PLANET: Further Scientific Adventures of Merlin from Omniscia: https://neildegrassetyson.com/books/2025-10-just-visiting-this-planet/ COSMOS CONFIDENTIAL: Neil & Bill's Excellent Bromance: https://a.co/d/5gSkRso Merlin's Tour of the Universe, Revised and Updated for the Twenty-First Century: https://www.blackstonepublishing.com/products/book-ea8l?_pos=1&_psq=merlin&_ss=e&_v=1.0 Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
AM Best Senior Director Michael Lagomarsino discusses a new Best's Market Segment Report that finds reinsurance pricing is softening at an accelerating pace in property lines, but overall market conditions support underwriting profitability and solid overall operating performance in 2026.
In this episode, host Stephanie Rice shares information about the origins of Ancient Egyptian kingship during the Predynastic period.Discover the real archaeological evidence of two different rulers known as King Scorpion that inspired the Scorpion King from The Mummy franchise. But unlike the cinematic portrayal, the real kings didn't amass and sustain their power through military conquest.Explore the Tomb of Scorpion I at Abydos which was filled with imported wine, lapis lazuli, and the first evidence of writing in Egypt. Learn about the ceremonial Scorpion Macehead that depicts Scorpion II planting crops.Together, their stories reveal that Egypt's first kings built their power through prosperity, order, and the sacred duty to sustain life not through warfare.TranscriptsFor transcripts of this episode head over to: https://archpodnet.com/tpm/30Works CitedBard, Kathryn A. "Political Economies of Predynastic Egypt and the Formation of the Early State." Journal of Archaeological Research, Vol. 25, No. 1, March 2017.Dodson, Aidan. "The First Dynasty." In The First Pharaohs: Their Lives and Afterlives. American University in Cairo Press, 2021.Hendrickx, Stan and Renée Friedman. "Gebel Tjauti Rock Inscription 1 and the Relationship between Abydos and Hierakonpolis during the early Naqada III Period." Göttinger Miszellen (GM) 196, 2003.Leeman, Diane. Abydos Tomb U-j of Predynastic Egypt. Compiled 2007, Revised 2018.Stevenson, Alice. "The Egyptian Predynastic and State Formation." Journal of Archaeological Research, Vol. 24, 2016.Teeter, Emily, ed. Before the Pyramids: The Origins of Egyptian Civilization. Oriental Institute Museum Publications 33, 2011.Wilkinson, Toby A. H. "What a King Is This: Narmer and the Concept of the Ruler." The Journal of Egyptian Archaeology, Vol. 86, 2000.LinksSee photos related to episode topics on InstagramLoving the macabre lore? Treat your host to a coffee!Website | The Scorpion Macehead at the Ashmolean MuseumWebsite | Information about the Narmer Palette from the Egyptian Ministry of Tourism and AntiquitiesArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN ShopAffiliatesMotion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
After years of doing nothing, Big Tech social platforms started releasing new “teen safety” and “parental controls” to show how much they care about and prioritize children’s safety. The problem with these new safety features is that they are not enough. It’s the design of social media and games that creates spaces of chaos where everyone does what is right in their own eyes. Articles referenced: Time Limits for YouTube Shorts Scrolling Deeper Insights with Snapchat’s New Family Center Features Roblox’s AI-Powered Age Verification TikTok to Tighten Age Checks in Europe Meta Pauses Teen Access to AI Characters Instagram is Testing a New Definition of ‘Friends’ Scripture referenced: Judges 21:25 Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
In today’s Brave Briefing, Kelly reviews the new book, The Amazing Generation by Jonathon Haidt and Catherine Price. Written for a Gen Alpha audience, this book aims to inspire rebels who don’t let technology use them. This book serves almost as a hopeful sequel to The Anxious Generation, which highlighted the harms done to Gen Z by online media and technology. Listen in to this brief episode to get our take on this book. Get The Amazing Generation on Amazon. Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
Discover your true identity in Christ and the God who planted His own dreams inside you—and why your desires still matter. In this third part of the God’s Dreams, Your Dreams: Is God That Good? series, Dr. Catherine Toon dives deep into how a profoundly good God designed you as His “poetry” (Ephesians 2:10), crafted in love, and filled you with holy desires that won’t go away. She separates your unshakable ontology (who you are in Christ) from your changing roles, assignments, and seasons, so you never confuse your worth with what you do. Catherine exposes the religious lie that your heart is fundamentally untrustworthy and shows how God’s love and spiritual healing restore you to your true self. From Romans 8 and the unveiling of the sons and daughters of God, to Psalm 37:4 and Ephesians 3:16–20, she reveals a Father who works all things together for good, shares His glory with you, and dares you to dream with Him again. Creation itself is “on tiptoe,” waiting for you to wake up to who you are and step into the dreams He’s planted in your heart. You’ll learn how to discern between selfish fantasies and God-breathed desires, how spiritual transformation flows from union with a personal, loving God (not a vague cosmic force), and how experiencing God in your desires leads to real-world impact and inner healing. This is about discovering your identity in God and living as a co-creator of heaven-on-earth in your unique flavor. Practical takeaway: Ask Holy Spirit to highlight one dream that keeps resurfacing, even after disappointment. Write it down, invite Jesus into the grief and delay, and pray: “Father, I give You the right to direct my life—ignite Your dreams in me again.” Then watch for the next small, courageous step. Register for Pursued By Love: A Love Encounter with the God Who Adores You - https://catherinetoon.com/pursuedbylove If this blessed you: • Subscribe for more conversations on God’s love, identity in Christ, and inner healing • Share this with a friend who needs hope today • Explore Catherine’s resources & community for next-step support To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Please Like, Share, & Subscribe -- a little thing that makes a big difference! Thank You! Marked by Love, Revised & Expanded Edition is here: #1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd ► Instagram: @catherinetoon ► Twitter: @catherinetoonmd ► Pinterest: https://pin.it/4lHhOll FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/ ► Free eBooks: https://catherinetoon.com/free-downloads/ ► Blog: https://catherinetoon.com/blog/ ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are! Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.
Caleb reviews Bad Medicine for Dr. Drugs, Aaron tries to explain Mekton Zeta mecha construction rules, I use a plot from the master fantasy plot generator and we talk about Bob Ross on Twitch.tv. Oh and there’s some discussion of Dragon #136 and Grimtooth’s Traps! If you enjoyed this episode and want more, there are over 10 years of bonus podcast episodes waiting for you on the RPPR Patreon! In our most recent episode, we looked at a d20 modern scenario that statted out Saddam Hussein. I’ve also started a newsletter with scenario writeups, cool links and more. In other RPPR news, I posted an interview with Gareth Hanrahan about his book on Moria for The One Ring RPG on our Youtube channel.
The updated clinical practice guideline for managing hip osteoarthritis landed in late 2025. Today, Dan and Marquis speak with lead author Dr Thomas Koc Jr. to highlight what's new, what's changed and what's currently considered best practice for hip osteoarthritis. Dr Koc shares the upgraded evidence for dry needling, downgraded evidence for ultrasound, and everything in between. ------------------------------ RESOURCES Read the CPG yourself here: https://www.jospt.org/doi/10.2519/jospt.2025.0301
This is the no-talking version. Vote!: www.abora-recordings.com/vote/ We have an all-instrumental episode, with 5 exclusive world premieres! All episode info & links: www.abora-recordings.com/uponly-615 TRACKLIST (times are for no-talking version): 1. [0:00:00]: FAN FAVORITE 614: REX.W - Shadows of Spring (Intro Mix) [Abora Skies] 2. [0:04:38]: Sandro Mireno & Jan Miller - Here Comes the Rain [Abora] 3. [0:08:35]: ORCHESTRAL UPLIFTING CLASSIC: Andy Elliass & ARCZI - KY Cygni (Emanuele Congeddu Remix) [AudioResearch] 4. [0:13:42]: Sergey Salekhov x Andrew Mirt x Sandro Mireno - Triada [Abora Skies] [WORLD PREMIERE] 5. [0:18:36]: Rowan van Beckhoven - Conjunction [Abora] 6. [0:23:56]: NyTiGen, FANTAZM, Ria Joyse - Miss You (Extended Dub) [2Rock Uplifting] 7. [0:28:58]: Guava Project - Way Of Life [Reason II Rise] 8. [0:34:03]: Alex M.O.R.P.H. - Feuerland [FSOE] 9. [0:38:14]: BiXX, Stargazers & Sarah Russell - A River Runs Through Me (Dub) [Amsterdam Trance Records] 10. [0:42:00]: Rene Ablaze - Aestas Baleares [Ablazing] 11. [0:46:47]: PRE-RELEASE PICK: Tycoos & Eximinds & DJoy - Night Sky [Abora Skies] [WORLD PREMIERE] 12. [0:51:01]: Ron with Leeds - The Theory Of Inner Peace [Interplay Global] 13. [0:55:54]: Lessika - Moonlight [2Rock B Side] 14. [0:58:49]: Giuseppe Ottaviani - Time Shift [Black Hole] 15. [1:03:25]: h.x.e. - Through The Galaxy [Beyond the Stars] 16. [1:07:43]: Super Luminal - Song of Remedy (JJ GARCIA Remix) [Enigma Emotions] 17. [1:10:46]: Young Hu - Not You (Extended Dub) [Azure Above] 18. [1:15:47]: Tone - In Your Name [Synchronized Melodies] [WORLD PREMIERE] 19. [1:21:45]: Roger Shah & Aytaro - A Brave Heart (Extended Uplifting Mix) [Magic Island] 20. [1:26:51]: Fabio Solazzo - Grandioso [Extrema] 21. [1:30:48]: BREAKDOWN OF THE WEEK: Alternate High - Fallen [Silent Shore] [WORLD PREMIERE] 22. [1:36:08]: Air Project - The Driver [Think Trance] 23. [1:41:24]: Allen Watts - Soulsearcher [High Voltage] 24. [1:47:15]: Last Soldier, Farnoodex & Cris Von X - To The Other Side (Dub) [Amsterdam Trance Records] 25. [1:52:03]: S5 - Plasma [Regenerate] 26. [1:56:28]: Trance Reserve & Aquila Orly - Distortion (Extended mix) [Narratology] [WORLD PREMIERE] 27. [2:00:41]: SYMPHONIC SEND-OFF: Kvaii & Darkingz - Magpie (Orchestral Mix) [Abora Skies]
Lots of companies promise solutions for taming screen time (for kids and adults). Joining Kelly today on the podcast is Heather Wilkinson, sharing her personal story about excessive screen time, parenting, and the most powerful force for change: The Brick. The Brick is a physical device you tap in order to unlock the phone restrictions you’ve set up for yourself. Kinda like tap-to-pay, but better! It still requires intentionality and self-discipline but it may just be what can help you as well! Check out The Brick for yourself. Books referenced: 12 Ways Your Phone is Changing You Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
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