Living Courageously Exposed

It's been 1462 days since I found my voice, grew my wings, and learned to laugh. We're back with our friend Melissa Benson whose first episode shared her story of losing her sight in her early 20's and the challenges she got to overcome. In part 2, Melissa once again shows off her spunky attitude and freely shares her infectious laugh as she shares a darker side of her story. Through sharing her experience of domestic violence and how she was able to remove herself from the situation, Melissa reminds us to believe in ourselves, ask for help, and to shine as brightly as you are intended. Since our first podcast conversation Melissa is really coming into her own and stepping more into the disabilities world and sharing her talents and stories in various venues. Sharing her story of domestic abuse is one of those area she is learning to shed light on and we give a huge thank you for her courage to start sharing her story right here on the Living Courageously Exposed podcast. Melissa's new words of wisdom are to Upgrade your life every 6 months, know that weak spots happen, all wounds heal, and Laugh. --- Support this podcast: https://anchor.fm/lce/support

What would you do if you were given one week to live? Meet Carol Sevy...a mom, a wife, a blogger, and amongst other things...A happy girl! Carol is on a mission to let older adults know that just because you're older doesn't mean it's time to stop. She strongly feels that it's time to keep reaching for the "gold medals" you wanted to attain as a younger person and she is proving this for herself. As a child, Carol was shy and clever and learned how to get what she wanted, although maybe not always in the healthiest ways. She didn't attend college because she didn't want to fail and be embarrassed. As an adult she would learn of her dyslexia and would become and amazing reader as she home schooled her children. In 2015, Carol would be faced with her biggest challenger! This challenger would cause her to experience many bald headed moments, which she would later use for the title of her TEDx Rexburg presentation. Carol would truly discover the gifts of being a happy girl and how it can heal. She realized that everything she did mattered and learned how to provide extreme self-care. Carol reminds us to Learn Forever and Don't Give Up! Keep reaching for the gold. Then the next one. And the next... You can find and share your own "bald headed moments" on Carol's Instagram...Bald Headed Moments You can also read her blog titled, "I'm a happy Girl" at https://iamahappygirl.com/wp/ TEDx Rexburg: I choose to be a happy girl and you can too...https://www.youtube.com/watch?v=7nV54vKhavg --- Support this podcast: https://anchor.fm/lce/support

Shayna is a self-described Lover of all things chocolate and sleeping in, is the mom of four energetic and beautiful kiddos as well as the co-founder of Women in Pants. She also happens to be wickedly funny, caring and a copywriter for Adventure Writers. Shayna has a depth of talent she is ready to start tapping into and developing and in doing so, realized that our communities have a real issue...work history gap. In this episode you will learn more about work history gap and the solutions that Women in Pants provides to women, and men, who find themselves in such circumstances. WIP empowers women to take their place in the workforce in a way that works for them, allows them to feel satisfied and successful, knowing they are deserving and capable. Online courses will be available in things like resume building, social media, balancing family and career, and interview skills. Women in Pants is being created so anyone can be involved, whether you are in need of their services or you have available resources and services you would like to share. Your personal stories of work gap history will also be valuable in the funding process and growth of the organization. Please visit https://WomenInPants.com to share your story, take classes or to volunteer. You can also reach them with questions at office@WomenInPants.com. Now is the time to make a difference! --- Support this podcast: https://anchor.fm/lce/support

Rolinda is a bright eyed, full of life creatrix, who is out making her mark and creating a legacy. Whether she knew it or not, art was in her from the time she made her first pudding painting in kindergarten. When life threw a curve ball Rolinda answered the call and found the artist within, put brush to canvas and started creating. Her art now hangs in fine art galleries and on walls all over the world. In her process she learned to ask the question, "What can I do?" Then...she listened! And...answered the call! Rolinda will share her steps for getting out of paralization and how she used these steps to create the movement Orchid Stories. You will learn the story behind the movement and how you can be involved and share your own Orchid Story. You can't help but be drawn to this beautiful soul and what she has to share. To purchase the book, or a box of them, visit https://OrchidStories.com. --- Support this podcast: https://anchor.fm/lce/support

Michelle was not a dreamer but rather a peacemaker as a child. She loved art and had the gift of Mr. Jacquay, her art teacher, who saw her potential and encouraged her. Michelle learned early, the value of connection and wondered what she could do make a difference in the world. Finally in her early 30's she felt life was finally going great...and then September 12th happened. Her nightmare happened when the trunk opened and when fear, denial and anger became her best friends. Michelle would have to learn to know and love herself and used journaling and learning to walk through her fear, as a few of the tools, that would eventually end the nightmare. Michelle is now the assistant director of Prevail, a victim awareness and support program she has been part of for 18 years. Michelle also uses her experience to lift others as a speaker across the nation. To contact Michelle visit michellecorrao.com or find her on Facebook. When you contact her, please tell her hi from Jennifer Saunders. --- Support this podcast: https://anchor.fm/lce/support

Just like his last name, which means rabbit in Portuguese, Bruno is wise and hopping into his next adventure. He is at the cross roads of selling, coaching and making an impact. Bruno is a mutli-passionate individual who is ready to assist you in selling your information. As a shy young boy, Bruno learned to stay out of bullies hands and instead got in their heads...and helped them start passing classes and moving on. In this conversation we'll discuss creating a list of things you love vs a to-do list, what makes the best teachers, embracing the grey area and more. Bruno reminds us that life's lessons are about remembering the stuff we already know. Bruno will draw you in with his smooth voice and beautiful accent as well as his honesty about how he masters his life and his desires to assist you in doing the same. To enroll in a course go to IAmBrunoCoelho.com/courses and use code JENCOURAGE for a 20%discount. You can also go to Udemy and use code JENALIVE. The first 15 peeps will receive a 20% discount. All thereafter, will receive a 10% discount. --- Support this podcast: https://anchor.fm/lce/support

If you are need a giggle, Melissa is your gal. Full of life experiences that would knock a person down and possibly stay down. Not Melissa! Instead she has become a motivational speaker speaking on life's significant challenges and how she rises above them. Melissa shares her infectious laugh often in conversations and shows her zest for life and all it has to offer. Melissa reminds us to ask for help when it is needed. To trust ourselves and to give ourselves a chance first before we make decisions. You will enjoy listening to this bubbly soul from down under and can't help but laugh along as she speaks. --- Support this podcast: https://anchor.fm/lce/support

It's hard not to fall in love with Patti as you listen to her and how she implements a Personal Humanity Code. Patti is a dreamer, a creative, a painter and also happens to be a closet geek who loves IT, systems, and all the technical stuff but chooses to keep her focus on the people who run the systems. She sends a huge reminder of people over programs. Patti is a master at organizational development and change management. She gets excited at what emotion can being to the world and to a business. Listen in as she shares insights about: How can I love this, appreciating others, Curio cabinet of ills, how she uses a journal, the "dying" process, how you can help find your truth about you, and more. This will be an hour well spent with several nuggets of learning you can start applying now. If you are interested in having Patti and her team assist your business, please contact me. --- Support this podcast: https://anchor.fm/lce/support

Cindy is a soul on fire, who warmly embraces feisty, loves the underdog and lives life on purpose. She takes us back to grade 8 art class where she started a revolution, a bit unexpectedly, and how that has played out for her moving forward on her mission to even the playing field. Cindy shares her thoughts on learning to connect the dots so we know why we are arriving to wherever we are arriving. Cindy also advises to give yourself credit for what you are gaining instead of what you are not doing. We then start to stretch comfort zones, tackle the taboo and dive into the Lifestyle. We'll ask the questions you may want to ask and Cindy steps up to the plate and provides answers. Fumbles, foibles and insecurities...they're all here as we make our way through this interview. Part 1 gets us off to a great start as we introduce you to the awesome that is Cindy and Part 2 we just jump in and tackle the questions. We invite you to listen with an open heart and to write in if you have further questions. You can send questions toTheJenniferSaunders.com You can also contact Cindy at Cindy@itlventures.com for more information. To listen to the Into The Lifestyle Podcast go towww.podcast.intothelifestyle.com www.facebook.com/PlayfulRadiance/ --- Support this podcast: https://anchor.fm/lce/support

Cindy is a soul on fire, who warmly embraces feisty, loves the underdog and lives life on purpose. She takes us back to grade 8 art class where she started a revolution, a bit unexpectedly, and how that has played out for her moving forward on her mission to even the playing field. Cindy shares her thoughts on learning to connect the dots so we know why we are arriving to wherever we are arriving. Cindy also advises to give yourself credit for what you are gaining instead of what you are not doing. We then start to stretch comfort zones, tackle the taboo and dive into the Lifestyle. We'll ask the questions you may want to ask and Cindy steps up to the plate and provides answers. Fumbles, foibles and insecurities...they're all here as we make our way through this interview. Part 1 gets us off to a great start as we introduce you to the awesome that is Cindy and Part 2 we just jump in and tackle the questions. We invite you to listen with an open heart and to write in if you have further questions. You can send questions to TheJenniferSaunders.com You can also contact Cindy at Cindy@itlventures.com for more information. To listen to the Into The Lifestyle Podcast go to www.podcast.intothelifestyle.com https://www.facebook.com/PlayfulRadiance/ --- Support this podcast: https://anchor.fm/lce/support

This bold title comes from a humble yet confident man who says he has made every mistake in the book and even created a few of his own. Joe says his real success came when he stopped selling and started talking to people. Learn how Joe's education to be an engineer and the dewey decimal system created a crazy twist of events that brought Joe into the consulting world where he is making a huge difference as an entrepreneur and CEO of KLH Growth Strategies. A lifetime lover of learning and dedication to himself and his craft have molded Joe into the kind of person you want to have as both a coach and a friend. Joe says you must take the time to actually know a person before you can effectively assist them. Ask questions, then...LISTEN. Joe's book recommendations coming soon... To contact Joe visit: KLHGrowthStrategies.com or email Joe at joseph.kerner@klhgrowthstrategies.com Mention Jennifer and the Living Courageously Exposed podcast and tell Joe hi for me...much thanks! --- Support this podcast: https://anchor.fm/lce/support

Jamaica born, Cornieta shares her early childhood experiences of having a single mother, education, and where her early turning points were. Having someone who believed in her took young Cornieta on a journey she couldn't have imagined. As a college athlete, Cornieta had a coach who taught her to take care of herself first, which would be a pivitol lesson for her future. Cornieta would then experience heartbreak that takes a person to the core of who they are. She miscarried twins. Cornieta shares how this experience has helped prepare her and her husband to be better individuals, a couple and soon to be parents. Cornieta has a bubbly outlook yet reminds us to embrace the opposition and look for the opportunity. As a speaker she encourages others to be true to yourself, Don't get comfortable with your life, and just because it's hard doesn't mean you shouldn't do it. Cornieta can be reached at www.CornietaSpeaks.com Use Code COURAGE or refer to this podcast when booking...Thank you. You can also find her on Instagram and Facebook at SpeakLifeLLC --- Support this podcast: https://anchor.fm/lce/support

www.SellYourTVConceptNow.com - Code Courage Say yes and hope you can figure it out. That was the thought Jeanne had as she took a job that was allowing her to follow her newscaster dreams. As most dreams go, there are twists and turns that take us to unexpected awesome places and experiences. Jeanne's story of becoming a tv pitch expert will take you on her journey through a writers strike, momhood, being a woman in television, dealing with parents and why she loves working with kids. Jeanne's three things to live by are 1. Approach new things with curiosity, 2. It's worth the push, and 3. Take time for self Every morning. If you have dreams of writing your own tv show, Jeanne is your go to gal. Order her online DIY TV pitch kit or set up a consult at www.SellYourTVConceptNow.com and use code COURAGE at checkout. --- Support this podcast: https://anchor.fm/lce/support

Fourty-one years, two countries and three sports! That's what it took for Carol to reach a goal she'd set as a 9-year-old girl watching the Olympics. At the age of 57, she is at it again, competing against people half her age on her journey to compete in the Tokyo Paralympic Games. Carol's dream had a dramatic twist at the age of 36, where she was told life as she knew it was over. Come to find out...it was! Listen in as Carol shares her "out of the square" story and how she became a 7x World Champion cyclist and 2x gold medalist. Her secrets...Dare to face your fears and believe in yourself, Love the Journey, Love and live for today, Dream Big, and Celebrate. --- Support this podcast: https://anchor.fm/lce/support

Follow Val on a journey from her youth of being shy and bullied, having no interest in basketball, to playing in the WNBA and now being a girls empowerment and leadership coach. Val shares stories of her father's lessons in teaching her how to succeed through failure. Val would eventually have 4 PAC 10 championships, 2 National Titles, go to Stanford and play in the WNBA through what she calls Divine Appointments. Val also shares another story of dealing with low self-esteem and bipolar depression and her experiences moving forward and learning how to take care of herself, knowing she is a Child of God and uniquely made. --- Support this podcast: https://anchor.fm/lce/support

Meet Cornelius J. Maxwell, a bilingual U.S. army vet, Philanthropist, Entrepreneur, consultant, real estate investor and motivational speaker. In his speaker role, Maxwell enjoys talking on leadership and understanding as well as the difference between being busy and productive. Listen in as he shares some of the insights that make him who he is today and see how you can be part of the work he and his mom Lorna, an artist, are continuing to working on. Here are two of the things he lives by: 1.True Leadership isn't based on what you do but how you inspire others, and 2. Fear is the opposite of Love To be part of the Recognize 100k Vets project and to view/purchase Lorna's art, visit LornaReneFineArt.com. Use code COURAGE at checkout for a 10% discount. Follow Maxwell on FB at Mr. Cornelius Brown or on LinkedIn at .linkedin.com/in/cornelius-j-maxwell-a05801b4/ --- Support this podcast: https://anchor.fm/lce/support

How many times do you hear people say “I’d give my right arm to….name your ambition”? Steve is a speaker, helping clients to realize their potential and overcome phantom barriers, face their fears head on, change lives, inspire, motivate and entertain worldwide. You'll be inspired as you listen in and learn how steve went from a poor, skinny, bullied boy to becoming a DJ, mechanic, jukebox restorer, pilot and all he is accomplishing now. You can contact steve here: info@steven-robinson.com www.steven-robinson.com and twitter as SteveWithOneArm --- Support this podcast: https://anchor.fm/lce/support

How many times do you hear people say “I’d give my right arm to….name your ambition”? Steve is a speaker, helping clients to realise their potential and overcome phantom barriers, face their fears head on, change lives, inspire, motivate and entertain worldwide. You'll be inspired as you listen in and learn how steve went from a poor, skinny, bullied boy to becoming a DJ, mechanic, jukebox restorer, pilot and all he is accomplishing now. You can contact steve here: info@steven-robinson.com www.steven-robinson.com and twitter as SteveWithOneArm --- Support this podcast: https://anchor.fm/lce/support

Odion is a high energy kinda gal who is on a mission to inspire those she encounters to be the change they wish to see in the world. Odion has journeyed through depression and anxiety and now finds herself a writer, speaker, and author. Her first book Breakthrough chronicles her journey and also provides resources she found helpful on her way to wellness. To learn more about Odion, take a course or book her as a speaker go to www.odionwelch.com. Use the following link with the code PODCAST for a 50% discount on her course. https://breakthrough6.teachable.com/ Find Odion on social media platforms by using her name Odion Welch. --- Support this podcast: https://anchor.fm/lce/support

In this interview we decided to turn the tables and put Jennifer in the hot seat. Guest Interviewer Kari starts the conversation into Jennifer's story by asking "Why the podcast?" You will hear a little about Jennifer’s early years and what started to shape her story and who she is today. She shares insights into herself many will identify with and hopes to open doors for those still struggling with the stories of their past. Listen in to hear snippets of her heart wrenching soul search to find and actually live her truth, even when it went against everything she had been taught or believed in. Jennifer reminds us we are spiritual beings living Earthly experiences. Many forks in the road and experiences lead to where you’ll find Jennifer today and what drives her to Live Courageously Exosed. To learn more or to ask questions feel free to contact Jennifer at TheJenniferSaunders@gmail.com --- Support this podcast: https://anchor.fm/lce/support

In this interview we decided to turn the tables and put Jennifer in the hot seat. Guest Interviewer Kari starts the conversation into Jennifer's story by asking "Why the podcast?" You will hear a little about Jennifer’s early years and what started to shape her story and who she is today. She shares insights into herself many will identify with and hopes to open doors for those still struggling with the stories of their past. Listen in to hear snippets of her heart wrenching soul search to find and actually live her truth, even when it went against everything she had been taught or believed in. Jennifer reminds us we are spiritual beings living Earthly experiences. Many forks in the road and experiences lead to where you’ll find Jennifer today and what drives her to Live Courageously Exosed. To learn more or to ask questions feel free to contact Jennifer at TheJenniferSaunders@gmail.com --- Support this podcast: https://anchor.fm/lce/support

In this interview we decided to turn the tables and put Jennifer in the hot seat. Guest Interviewer Kari starts the conversation into Jennifer's story by asking "Why the podcast?" You will hear a little about Jennifer’s early years and what started to shape her story and who she is today. She shares insights into herself many will identify with and hopes to open doors for those still struggling with the stories of their past. Listen in to hear snippets of her heart wrenching soul search to find and actually live her truth, even when it went against everything she had been taught or believed in. Jennifer reminds us we are spiritual beings living Earthly experiences. Many forks in the road and experiences lead to where you’ll find Jennifer today and what drives her to Live Courageously Exosed. To learn more or to ask questions feel free to contact Jennifer at TheJenniferSaunders@gmail.com --- Support this podcast: https://anchor.fm/lce/support

In this episode, Debbie shares her story of finding herself a single mother in the rural farming town of Shelley, Idaho. Wondering how she would make ends meet and support her 2 young sons, she tells of her less than desirable living conditions that would soon become a home, filled with wonderful memories. Listen in and learn how Debbie starts her entrepreneurial journey as an ice cream truck driver and where it has taken her today. Her business mind is fun and fascinating, her personality is intoxicating and her heart is out of this world kind. --- Support this podcast: https://anchor.fm/lce/support

In the Kari Episodes, I introduce you to a dear friend and an amazing soul who has taken an unconventional journey to freedom. Kari is one who truly embodies Living Courageously Exposed as she has learned to live with greater transparency and to change the narrative of her life and that of her children. You will hear her struggles with perfectionism and how that belief brought her to eventually "vacation" in a women's prison. Being a bright spot in a dark place helped Kari face her own darkness, take off the blinders and be open to life. Kari gained new understanding of being marginalized and greater understanding and empathy for those who are. Each episode takes you deeper into Kari's story and in Episode 3 listen in to hear her 5 top lessons learned. Number 5 being...You Can Rise! --- Support this podcast: https://anchor.fm/lce/support

In the Kari Episodes, I introduce you to a dear friend and an amazing soul who has taken an unconventional journey to freedom. Kari is one who truly embodies Living Courageously Exposed as she has learned to live with greater transparency and to change the narrative of her life and that of her children. You will hear her struggles with perfectionism and how that belief brought her to eventually "vacation" in a women's prison. Being a bright spot in a dark place helped Kari face her own darkness, take off the blinders and be open to life. Kari gained new understanding of being marginalized and greater understanding and empathy for those who are. Each episode takes you deeper into Kari's story and in Episode 3 listen in to hear her 5 top lessons learned. Number 5 being...You Can Rise! --- Support this podcast: https://anchor.fm/lce/support

In the Kari Episodes, I introduce you to a dear friend and an amazing soul who has taken an unconventional journey to freedom. Kari is one who truly embodies Living Courageously Exposed as she has learned to live with greater transperancy and to change the narrative of her life and that of her children. You will hear her struggles with perfectionism and how that belief brought her to eventually "vacation" in a women's prison. Being a bright spot in a dark place helped Kari face her own darkness, take off the blinders and be open to life. Kari gained new understanding of being marginalized and greater understanding and empathy for those who are. Each episode takes you deeper into Kari's story and in Episode 3 listen in to hear her 5 top lessons learned. Number 5 being...You Can Rise! --- Support this podcast: https://anchor.fm/lce/support

In this episode, Debbie shares her story of finding herself a single mother in the rural farming town of Shelley, Idaho. Wondering how she would make ends meet and support her 2 young sons, she tells of her less than desirable living conditions that would soon become a home, filled with wonderful memories. Listen in and learn how Debbie starts her entrepreneurial journey as an ice cream truck driver and where it has taken her today. Her business mind is fun and fascinating, her personality is intoxicating and her heart is out of this world kind. --- Support this podcast: https://anchor.fm/lce/support