I’m Veronica and I am passionate about helping people live their lives to the fullest. No holding back on being the best version of themselves. I’m here to inspire and motivate you to go after what you want . Each week I will bring you a new podcast on just that. I will give you tips and tools to help you reach your goals!
in today's podcast I talk about how we should be empowering others and about how September is a great month to reboot and get back on schedule.
Let's talk about goals! Maybe September is a great time to look at new goals and to finish up old ones.
Hi everyone sorry I've been missing. I'm hoping that this will work. I'm trying to get my podcast up and going again thank you guys for your patience. This is just a trial run on if it does work in a successful I will be back tomorrow with a podcast. Thanks.
On this podcast, I gave you helpful hints on how to build self confidence and we talk about self-esteem and how the to go together. Please give it a listen and let me know what you think.
We have six months left in 2024. Let's clear a mind think about our goals.Go all live, learn and just do it!
Just wanted to come on and talk about the holiday not derailing you.
We ask ourselves all the time why do we lose motivation and momentum would you go into a race or fight without being ready? Why do we go into every day life without being ready?
This is just a quick talk on, never settling for less than you deserve, in all aspects of your life.
Why I had to move my goal and why I'm OK with that.
The best version of yourself changes it will not be the same as yesterday.
The elimination diet is not just diet around food… It's also a elimination of things in our every day life. If you like this podcast, please share with your friends!
I am currently stuck … I'm proud of myself and I have to work harder!
Stop comparing yourself to others!
Happy February! Have you set your February goals?
Less talk about what you deserve. Please don't settle for less.
What will it take for you to make the changes?
Do you ever think that you are the one stopping yourself from hitting your goals?
Let's talk about new opportunities and new levels of our lives.
In this episode I talk about how we all need to be there for each other.
A new introduction of myself and my podcast, and why i took a little time away.
This is kind of like a hodgepodge podcast about loving yourself
Confidence, encourage or two areas that people struggling listen to my podcast for some tangible helpful ways to build them for you.
Why I chose to go to therapy and how it helped.
Everyone needs a challenge listen to what challenge I did
It's not easy to ask for what you want
Taking action is the highest form of self love you can do for yourself!
Why women have a hard time with sex and being intimate, some helpful, tangible hints in tools to help you in this department. Please listen and enjoy and know if you're uncomfortable with sexual content, this may not be the podcast for you.
Why we should be working on our body image from the inside out. To find your max heart rate take your age and subtracted by 220.
It's 2023. It's time to set boundaries with our people in our life, it's not an easy thing to do but it needs to be done so listen to my podcast and get some helpful hints on how to set these boundaries. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A outline of what's to come for 2023! Also there's a new trailer please listen!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Goals for next year!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Goals --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The holidays, a stress time of year, listening to this podcast for some helpful hints --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Why do routines are so important to set you up for success. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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