Podcasts about monday mindset

Hi Mamas, This week's Monday Mindset is for every working mom who's flying solo from a home office (that doubles as the laundry folding station)… or working behind the scenes in a role where your impact isn't always front and center. Because let's be real… when you're working from home, it can feel like you're doing all the things… producing, emailing, creating, planning, wrangling tiny humans, and reheating your coffee for the third time… and yet, sometimes it feels like no one notices. That's why we're anchoring this week's reset with one powerful quote by Porter Gale:

Hi Mamas, This week's Monday Mindset is for every working mom staring at a calendar that looks like a box of crayons exploded all over it… sports schedules, surprise school projects, last-minute permission slips, and the never-ending “Mama, what's for dinner?” loop. If your brain feels like it's running 47 tabs (and one of them is blasting mystery YouTube music you can't find)… you're not alone. This week, we're grounding ourselves in one simple but powerful reminder:

https://chefmareya.mykajabi.com/offers/utUwBjkr You make over 35,000 decisions every single day—from whether to hit snooze to what you eat for lunch to how you respond to that passive-aggressive email. But there's one decision that rises above all the others, and it can set the tone for your entire week, your health, and your longevity: Prioritizing your mental well-being. In this episode, I'm sharing 8 science-backed “Mindset Moves” to help you start your week strong, boost your energy, protect your peace, and make the rest of your decisions easier. We'll dig into the research on how a poor diet, sedentary lifestyle, and unmanaged stress can wreck your health—and how a few intentional habits can turn it all around. What You'll Learn in This Episode: Why starting your week with mental well-being in mind is the ultimate “keystone decision” for success. The scary stats on how poor diet, stress, and inactivity affect your brain, body, and lifespan. 8 simple, actionable mindset moves to boost your focus, energy, and emotional resilience. The 8 Mindset Moves: Start with Stillness – Begin your day with 5 minutes of quiet, prayer, or meditation. Brain Dump Your Stress – Clear your head by getting thoughts onto paper. Hydrate Like You Mean It – 20 oz. of water + electrolytes before coffee. Move Your Body, Clear Your Mind – Even 20 minutes can reset your mood. Eat Like You Give a Fork – Nourish your brain and body with real, whole foods. Guard Your Digital Gate – Don't let your phone hijack your mind before you're ready. Say No Without Guilt – Protect your peace like it's your retirement plan. Feed Your Soul – End your day with something that uplifts and recharges you. Links & Resources Mentioned in This Episode: Grab your free Monday Mindset guide: WILL GIVE YOU THE GUIDE Superfood Sprinkle – your daily boost of adaptogens, seeds, and flavor in one easy shake. https://www.mysuperfoodsprinkle.com/ Follow me on Instagram and let me know if this helped you: @ChefMareya

Hi Mamas, This week's Monday Mindset is for every mom bracing for the whirlwind of back-to-school season... the papers, the schedules, the sports practices, the 17 back-to-school emails… and the emotional rollercoaster of watching your babies grow up way too fast. Whether you're clinging to the last days of summer or counting down to routine and quiet coffee, this episode is your invitation to shift how you respond to change—with less resistance and more intention. We're anchoring this week's reset with one powerful Chinese proverb:

HOTTES are you constantly second-guessing yourself online? Does showing up for your business feel draining?Well... you might be performing instead of embodying your brand. And it's pretty exhausting when the mask feels like it's continually slipping. In this episode, I'm breaking down the difference between authentic embodiment and exhausting performance, and why one person can feel natural while another feels like they're wearing a costume — even when they're doing the exact same thing.Key Topics Covered:- The difference between embodiment vs performance in business- Why your brand might be a mask that's about to slip- How to spot when you're disconnected from your authentic self- Why imposter syndrome might be a misalignment issue, not a mindset problem- Daily micro-upgrades to become more embodied in your brand- How to show up as the person on your website without burnout- Why authenticity beats perfection every single time

Hi Mamas, This week's episode is for every mom who's ever stayed stuck in a loop of “what ifs,” replaying every scenario until your brain's spinning like your toddler on a sugar high. We're digging into a quote that might just shake you out of indecision and into aligned action:

I'm sharing my favourite goal-setting technique that I do with friends over dinner — the Magical Napkin Exercise. This isn't your typical vision boarding or journaling session. It's about declaring your wildest dreams out loud, getting witnessed by people who celebrate you, and feeling that electric energy that comes from truly owning what you want.Key Topics Covered:- Why doing this exercise with friends amplifies your success- The specific requirements that make this "napkin science" work- How to practice declaring what you want without shame- Why saying your goals out loud is the first step to achieving them- How to identify friends who celebrate vs diminish your dreams- The incredible feeling you get when you complete this exercise0:00:00 - Intro: The magical napkin exercise with friends0:01:00 - Why we minimise our potential based on past results0:02:00 - The specific requirements: napkins, pens, and witnesses0:03:00 - Getting your friends to call you out for thinking small0:04:00 - Fill the napkin: why quantity matters over perfection0:05:00 - The magic happens: declaring and being celebrated0:06:00 - Vision boarding night and standing up to announce goals0:07:00 - How to organise your own napkin exercise sessionRESOURCES: Business Bang: https://www.professionalbabe.com/business-bang/ The $35 Offer: https://www.professionalbabe.com/the-35-offer/Spill your secrets (or ep requests, feedback, or praise to me) by sending me a text

Hi Mamas, Today's episode is a gentle but powerful reset—especially if you've ever told yourself, “I'll just check one more thing…” before logging off. Whether you're about to start your PTO, prepping for a big trip like our Ireland adventure, or just trying to enjoy a quiet weekend with your family … this mindset shift is exactly what your working mama heart needs:

HOTTIES! Have you ever thought "how much easier would life be if everyone was just a little bit more like me?" If you've felt frustrated when clients don't communicate like you do or make decisions the way you would, this episode is going to completely shift your perspective.I'm diving into why the things that annoy you most about your clients are actually the exact reasons they need to hire you. I'll share my discovery call story that taught me everything about expectations, plus the mindset shift that changed how I view every frustrating client interaction.Key Topics Covered:Why we get frustrated when people don't act like us (and why that's actually perfect)The Manual: How unspoken expectations sabotage your peace of mindWhy your biggest client annoyances are proof you're attracting the right peopleHow to stop taking business interactions personally as a solo entrepreneurWhy being different from your clients actually means higher pricesThe reframe that turns every client frustration into a selling pointHow to set professional boundaries without losing your authentic voiceWhy "they're not you" is the best business advice you'll ever getRESOURCES:Business Bang: https://www.professionalbabe.com/business-bang/ The $35 Offer: https://www.professionalbabe.com/the-35-offer/ Give Good Email: https://www.professionalbabe.com/give-good-email/Spill your secrets (or ep requests, feedback, or praise to me) by sending me a text

Hey mama, This week's Monday Mindset is for anyone who's ever lost themselves in the packing lists, matching outfits, and never-ending to-dos… and needed a gentle reminder that the real magic isn't in the plan…it's in the moment. In today's episode, I'm sharing a personal story as I prepare for a meaningful trip to Ireland with my family... celebrating my mama's 80th birthday, reconnecting with family across the globe, and showing my kids the beauty of their heritage. And it's all wrapped around one powerful quote: “The best things in life aren't things—they're moments.” So whether you're headed out on a big trip or simply soaking up summer from your backyard, this is your permission slip to slow down and be present. Here's what we're talking about in this episode: ✔️ Why perfection can steal your joy… and what to do instead ✔️ The emotional power of simple, everyday moments ✔️ How to ground yourself in gratitude during family travel ✔️ A mindset shift to help you release the pressure to “do it all” ✔️ My challenge to you for creating sacred, connected memories this summer

Stop letting jealousy eat you alive when everyone around you seems to be winning — here's how to turn that toxic energy into your biggest business breakthrough.Have you ever felt like everyone around you is getting the opportunities, deals, and success that you've been working your ass off for? That jealousy when you see others win while you're stuck grinding with seemingly nothing to show for it? I've been there, and in this episode, I'm sharing exactly how to transform that jealousy into your secret weapon for business growth. LET'S GET IT HOTTIE!!!!!!!!!!What You'll Learn:Why jealousy is actually data showing you what you really wantThe hidden psychological blocks that keep you stuck in the "wanting" phaseHow to identify if you're self-sabotaging your own successThe "expander" concept that will shift your mindset completelyMy exact framework for turning jealousy into actionable business movesWhy some people succeed faster (and it's not what you think)RESOURCES:Business Bang: https://www.professionalbabe.com/business-bang/The $35 Offer: https://www.professionalbabe.com/the-35-offer/Give Good Email: https://www.professionalbabe.com/give-good-email/Spill your secrets (or ep requests, feedback, or praise to me) by sending me a text

Struggling with self-doubt or stuck in a shifting market? Discover how one mindset shift could change everything—from your sales to your self-worth. This episode will help you reset your thoughts, refocus your energy, and feel amazing while doing it.In this energizing Mindset Money Monday episode, Susan Johnson Crone leads a transformative session designed to activate your mindset magnet—so you can attract success in both real estate and life. Learn how to shift out of negativity, overcome self-sabotage, and approach the shifting market with confidence and clarity. 

Hey hotties!!! Today we're diving into why your income goal is literally holding you back from your potential. I just took my clients through this exercise last week — what if you 4X'd your goal and worked backwards from there?Your current mindset is literally the ceiling on your income, and today we're smashing through it. Stop thinking realistic and start thinking IMPOSSIBLE, baby, because that's where the real magic happens.Key Topics Covered:The 4X income goal exercise that reveals your mental ceilingWhy incremental growth keeps you trapped in small thinkingHow to envision your expanded business and identity at 4X revenueWhat offers and services would exist at your dream income levelThe peer group visualization exercise that changes everythingWhy your business expanders should become potential clientsHow to make decisions from your future self's energyThe impact you'd have when operating at your highest levelRESOURCES:Business Bang: https://www.professionalbabe.com/business-bang/The $35 Offer: https://www.professionalbabe.com/the-35-offer/Give Good Email: https://www.professionalbabe.com/give-good-email/Spill your secrets (or ep requests, feedback, or praise to me) by sending me a text

Hey mama, This week's Monday Mindset is such an important one… especially if you've been feeling like you're doing all the things but still missing real connection with your kids. We're kicking off the week with this quote by Dr. A. Whitham: “Children spell love… T-I-M-E.” In this episode, I'm sharing how small, intentional moments of presence… even just 10 minutes a day… can completely shift your relationship with your child. Because it's not about elaborate plans or carving out hours you don't have. It's about putting your phone down, tuning into the moment, and being truly present…even in the chaos. Here's what I'm talking about: ✔️ Why quality time doesn't have to mean “a lot of time” ✔️ How to create meaningful micro-moments (that fit into your real life) ✔️ My favorite connection rituals… from sock-sorting chats to bedtime “rose and thorn” ✔️ Why your full attention… even for 10 minutes… can fill your child's emotional tank ✔️ A mindset shift that helps you ditch the guilt and show up with intention

Hey mama, Today's Monday Mindset episode is your permission slip to stop trying to do it all at once and start creating space for what actually matters. If you've ever tried to lead a Zoom call while cutting grapes, redirecting a toddler tantrum, and motioning to your kid to please stop yelling "MOM I POOPED!" …this one's for you. In this episode, I'm talking about: ✔️ Why working from home isn't always easier (even in your stretchy pants) ✔️ How to stop feeling like you're failing at both work and motherhood ✔️ The mindset shift every working mom needs to hear this summer ✔️ What boundaries really do… and why they're not selfish, they're survival ✔️ A sneak peek at what's coming in tomorrow's where we go even deeper into how to protect your time and sanity at home

In today's powerful Monday Mindset mini-episode, I break down one of the most important truths every entrepreneur needs to know: Confidence isn't something you wait for—it's something you build.Whether you're a coach, consultant, artist, or business owner, this episode will give you the mindset shift you need to stop circling your next level and start stepping into it now.In this 12-minute episode, you'll learn:Why you're not stuck because of your age—but because of what you believe about itThe biggest lie most women believe about confidence (and how it keeps them small)What to do this week to start building unstoppable belief in yourselfThe simple morning mindset question that helps you embody your future selfHow to take bold action even when you're scared or uncertainThis is what you need to hear if you want to grow your business and become the next version of you.

Success in real estate isn't about having more tools—it's about mastering your mindset. Dan breaks it all down with practical wisdom and humor.Dan emphasized that success in real estate is driven more by mindset than tools. He used analogies like a hammer and bathroom habits to stress the power of implementation and consistency. He advocated intentional learning, self-awareness, and reflecting on motivations to drive personal growth. He also encouraged authenticity and recommended communication resources for navigating professional relationships.

Hi Mamas, Hey mama, happy Monday! Welcome back to another Monday Mindset episode…. your weekly pep talk to reset, refocus, and breathe deep before the chaos kicks in! Today's mindset shift? A little reminder wrapped in a quote: "The magic of summer isn't in the schedule — it's in the slow, sacred moments." Let that sink in... If you're already feeling the pressure to curate a Pinterest-perfect summer with bucket lists, pool days, and perfectly color-coded calendars…. this one's for you. Because here's the truth: We don't need to do more to create magic. We just need to notice more. In this short and powerful episode, I'm walking you through: The hustle we unknowingly bring into summer Why our kids don't need a “fun mom” — they need a present one What sacred moments really look like (hint: it's not another craft) Your simple mindset challenge for the week that will shift how you feel this summer… not just how it looks Let's ditch the pressure, reclaim the peace, and create a summer that feels good in your bones. ✨ Because you don't have to earn slow. You just have to choose it.

Hi Mamas, In today's Monday Mindset episode, I'm inviting you to press pause and remember this powerful truth: “Each morning we are born again. What we do today is what matters most.” - Buddha No matter how messy, busy, or exhausting yesterday was… today is a fresh start. You don't have to wait for the perfect moment, the perfect routine, or the perfect circumstances. You can choose a new mindset today. In this short, encouraging episode, you'll learn: ✨ How to release yesterday's mistakes, stress, and self-doubt ✨ Why what you do today matters more than what you didn't do yesterday ✨ A simple daily challenge to start your mornings with intention and positivity This week's challenge: Take 30 seconds each morning to set a small intention — a feeling, a focus, or a simple word to guide your day. (You'll be amazed at the shift it creates!) Related Episodes You'll Love: Greg McKeown: Ep 100 What's Essential: What Happens Next Matters Most

In this episode of Mindset Monday, Madds explores the reasons behind judgmental thoughts and behaviours, emphasizing that such feelings are often rooted in personal wounds related to inadequacy and self-worth. She encourages listeners to practice compassion towards themselves and others, recognizing that everyone has their own struggles and stories. The conversation highlights the importance of embracing authenticity and healing from within to reduce judgment and foster a more accepting mindset. LET'S WORK TOGETHER⤵︎ A Happy Human™: https://www.weareendora.com/course Apply Here: https://forms.gle/kujsjtQERQb4Tfmv9 Raising Unique & Gifted Children? Join ORA in July: https://www.weareendora.com/for-parents#group-support About Us: www.weareendora.com Love the content here? Get more of it here: https://www.instagram.com/endora.inc/ Podcast Topic Request: https://forms.gle/Zc6fG9iqbLwCXAnB7 Ig: @endora.inc © Copyright 2025. ENDORA Inc. All rights reserved.

Hi Mamas, Summer is coming, and with it… vacations, ice cream stops, amusement parks, and... all the extra expenses. But here's a secret: you don't have to earn more to enjoy more. You just have to get a little more intentional with what you already have. In today's Monday Mindset episode, I'm diving into a powerful reminder from Rachel Cruze: “You don't have to make more money. You just have to make better choices with the money you already have.” You'll hear a personal story from our spring break trip, why making better choices changed everything for our family (even back when I was couponing every grocery trip!), and how small decisions today can create massive freedom tomorrow. In this episode, you'll learn: ✨ Why freedom starts with tiny, unsexy decisions ✨ A simple mindset shift that makes saving feel empowering, not restrictive ✨ Five easy money moves you can make this week to create breathing room for summer

Hi Mamas, The waitlist is now OPEN!!!  Don't miss out on a special discount for signing up today! Join here... Mornings Made Simple Waitlist!

Need a fresh start this Monday? In this quick episode, I'm giving you a mindset reset to help you shake off the weekend, reset your focus, and step into the week with confidence. Let's start the week strong. Your future self will thank you.Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

Here is the last episode of this series of Ask Coach Christina. And today's question is one that I have asked many times and I am glad that I get a chance answer it on the podcast. I have been often ask why someone would need a life coach. In this week's episode you will walk away knowing the following:*the difference between a life coach and a counselor*the benefits of having a life coach*what a life coach can help you with *how I coach women and what I believeI truly believe hiring a life coach is an investment in yourself. I believe you are ready to work with a life coach if you have been:*stuck in an area of your life*ready to grow spiritually, but need some guidance*you want to make a change, but are unsure how to go about it*you need some accountability*you need a fresh perspective and a new way of thinkingIf this sounds like anything you have ever thought about can I just encourage you to set up a FREE 30 minute call with me. I am a Mindset Coach and I help women to shift their mindset to believe in the promises found in the word of God!! I can help!I currently taking coaching clients. Set up a call with me here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Home - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE eBook download here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elevate Your Faith in 5 Minutes - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My 30 Day Faith to Believe devotional:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Faith to Believe – 30 Day Devotional eBook - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my text community for faith activation texts. Text the word Faith to 361-266-1290.In case you missed Monday Mindset click here:https://www.facebook.com/share/v/1NN17jrFpU/

In this conversation, Madds discusses the final phase of manifestation, known as the law of detachment. She emphasizes the importance of letting go of control and trusting the universe to deliver what is meant for us. Through personal anecdotes, she illustrates how detachment can lead to unexpected blessings and healing. The conversation also touches on the significance of addressing attachment styles and the balance between masculine and feminine energies in the manifestation process. LET'S WORK TOGETHER⤵︎ Apply Here: https://forms.gle/kujsjtQERQb4Tfmv9 1 Spot Left for the Solaris Quantum Self Retreat in June:  https://www.weareendora.com/retreat Raising Unique & Gifted Children? Join ORA in June: https://www.weareendora.com/for-parents#group-support Love the content here? Get more of it here: https://www.instagram.com/endora.inc/ Podcast Topic Request: https://forms.gle/Zc6fG9iqbLwCXAnB7 © Copyright 2025. ENDORA Inc. All rights reserved.

It has been an amazing series so far!! I am grateful for the questions you have sent in. This week I am answering the question...How do I rediscover who I am beyond my role as a wife, mom, caregiver, etc?Oh my friend we play so many different roles in our lives that it is so easy to get caught in that particular role. For many of us we are defined by that role. However, what happens when that role shifts or ends? What happens then? If you ever had a shift take place in your life and you are left wondering?*who am I?*where do I go from here?*what is next for me?I have a great story of how I personally had to navigate this in my own life. I am going to warn you that I get a bit emotional, but you are going to have to turn in to why this was such a pivotal time in my life!Feel free to email me a question at: christina@christinjolly.comLadies, I am a Life Coach, and I can help you. I encourage you to set up a FREE call with me. I am taking two new clients right now.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Home - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE eBook download here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elevate Your Faith in 5 Minutes - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My 30 Day Faith to Believe devotional:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Faith to Believe – 30 Day Devotional eBook - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my text community for faith activation texts. Text the word Faith to 361-266-1290.Just in case you missed Monday Mindset:https://www.facebook.com/share/v/1BZAf4kUDk/

In this week's series of Ask Coach Christina I received the question about finding the right community and steps to take to find that community. I love this question and I want us think of friendships in seasons. I truly believe we are meant to be in relationships with other people. We are not meant to walk this life alone. Jesus had a crew and you need one too! However, let's talk about the steps you need to take to find your community of people. Do you find yourself often wondering why you are in a season of being secluded? Or why does it seem so hard to find lasting friendships.I am walking you step by step on what you need to do get connected to a community of love and support.The three steps involve prayer, being secure in who you are and being intentional about making friendships. I can't for you to listen and to walk away feeling confident in who you are so you can show up as your best self to cultivate those new friendships!Ladies, I am a Life Coach, and I can help you. I encourage you to set up a FREE call with me. I am taking two new clients right now.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Home - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE eBook download here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elevate Your Faith in 5 Minutes - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My 30 Day Faith to Believe devotional:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Faith to Believe – 30 Day Devotional eBook - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my text community for faith activation texts. Text the word Faith to 361-266-1290.Just in case you missed Monday Mindset:https://www.facebook.com/share/v/1AKmS87Kwz/

MMM Hi Mamas, Feeling like your mornings are a total circus? You're not alone! In today's Monday Mindset episode, we're breaking down the powerful quote by Tim Ferriss: “Win the morning, win the day.” Because the way you start your morning sets the tone for everything that follows. If your mornings feel rushed, chaotic, and overwhelming, chances are, your entire day does too. But here's the good news: You can take back control of your mornings. And no, this doesn't mean waking up at 5 AM or doing an elaborate 12-step routine. Winning your morning is about intention, not perfection. Join me as I share simple, actionable ways to start your day on your terms… so you can feel calmer, more in control, and ready to take on whatever life throws your way. What You'll Learn in Today's Episode: ✅ Why your mornings set the tone for your entire day ✅  How to stop starting your mornings in reaction mode ✅  Small, realistic morning habits that help you feel in control ✅  Why “winning” your morning doesn't mean waking up at 5 AM

Hi Mamas, Today we are breaking down this quote: “A good marriage is one which allows for change and growth in the individual and in the way they express their love.” – Pearl S. Buck Marriage isn't about staying the same—it's about growing together. In today's Monday Mindset episode, we're diving into what it really means to build a strong relationship that embraces change, personal growth, and evolving love languages. If you've ever felt like your relationship doesn't look the way it did when you first fell in love… that's not a bad thing! It just means you're both growing. The question is: Are you growing together? Tune in as I break down: ✅ Why a healthy marriage makes room for individual and shared growth ✅ How to recognize the ways your partner expresses love now (even if it looks different than before!) ✅ A simple mindset shift that can strengthen your connection