Mindset Coach Podcast

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Mike Sprouse is a world class athlete and coach himself tackles common challenges like overcoming negative self-talk and charting a course for success. He offers guidance for anyone hungry motivated and ambitious to transition from stagnation to a successful rewarding significant life.Mike Focuses on these Foundational Four Topics:- Confidence- Objectivity- Determination- Goal-SettingAll of these are essential for a mindset programmed towards success. Inspired by Maslow’s hierarchy, he encourages listeners to go beyond self-imposed limits towards self-transcendence.This podcast offers more than just advice—it’s a roadmap for your own personal breakthroughs, filled with expert insights, strategies, tactics and success stories...‎

Mike Sprouse


    • Aug 19, 2024 LATEST EPISODE
    • weekly NEW EPISODES
    • 16m AVG DURATION
    • 29 EPISODES


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    Latest episodes from Mindset Coach Podcast

    Episode 29: Money and Value

    Play Episode Listen Later Aug 19, 2024 21:36


    Host Mike Sprouse examines the transformative power of mindset in achieving financial success and fulfillment. He contrasts the debilitating mindset of lack with the liberating mindset of abundance, underscoring how our beliefs about self-worth and potential drive prosperity. Through personal insights, Sprouse dismantles limiting narratives around age and experience, empowering listeners to recognize boundless value creation. He passionately argues that by reprogramming our minds to focus on competence, confidence and unwavering belief, we can attract the abundance we desire, transcending our circumstances.

    Episode 28: Healing and Transformation

    Play Episode Listen Later Aug 12, 2024 19:37


    This episode of the Mindset Coach Podcast explores the concepts of healing and transformation. The host, Mike Sprouse, discusses how to overcome setbacks and challenges in life, career, and other areas. He uses personal examples and a metaphor of a rubber band to illustrate how difficult experiences can lead to profound growth and success if approached with the right mindset. The episode emphasizes the importance of acknowledging one's core qualities, learning from adversity, and embracing discomfort to facilitate meaningful personal transformation.

    Episode 27: Back from the Depths (Part II)

    Play Episode Listen Later Aug 5, 2024 19:34


    In this episode, Mike Sprouse shares his personal journey of overcoming challenges and ascending to a better life through mindset shifts. He emphasizes the importance of slowing down, finding calm, and navigating uncertainty to achieve positive change.

    Episode 26: Back from the Depths (Part I)

    Play Episode Listen Later Jul 29, 2024 18:27


    In this episode, host Mike Sprouse explores the signs of a declining mindset and how people can find themselves in a negative mental state. He discusses sudden shocks and gradual negativity as triggers, and shares personal experiences to identify common red flags. The episode sets the stage for the next installment on strategies for regaining a positive, resilient mindset.

    Episode 25: Building Resilience

    Play Episode Listen Later Jul 22, 2024 16:23


    Discover how to develop the capacity to withstand and recover from life's challenges. Learn strategies to cultivate a resilient mindset, embrace acceptance, and adapt to change. Unlock your potential to overcome obstacles and emerge stronger than before.

    Episode 24: What Other People Think of You

    Play Episode Listen Later Jul 15, 2024 17:16


    This episode focuses on developing self-trust over relying on others' opinions. Mike Sprouse shares his journey of prioritizing his self-view and not needing approval. He emphasizes mutual respect and choosing advisors wisely.

    Episode 23: Backwards Law

    Play Episode Listen Later Jul 8, 2024 15:47


    Drawing on philosophy and personal experiences, he explains how an excessive focus on outcomes can backfire and undermine performance. Sprouse stresses the importance of maintaining a calm mindset and breaking big goals into smaller steps to circumvent the "backwards law" trap.

    Episode 22: Potential

    Play Episode Listen Later Jul 1, 2024 18:18


    By offering helpful guidance on developing a mindset that embraces the idea of limitless potential, our mindset can either limit or enhance our potential, focusing especially on how to maintain this mindset as we age so that it doesn't become an obstacle to reaching our objectives.

    Episode 21: Motivation

    Play Episode Listen Later Jun 24, 2024 15:26


    Stressing the importance of staying motivated throughout the training period. sustaining motivation and discipline in the pursuit of success and essential components of self-awareness, preparation, and commitment. 

    Episode 19: The Zone

    Play Episode Listen Later Jun 17, 2024 15:18


    "the zone" - a peak state of flow where top performers like athletes and artists do their best work. Learn how letting go and trusting your training can help you achieve your fullest potential. Discover the keys to entering the zone and maximizing your ability.

    Episode 19: Recharge Episode: Sponge or Mirror

    Play Episode Listen Later Jun 10, 2024 16:22


    Explore a perspective on leadership and mindset that is among the most profound. Recognize when to act as a mirror to reflect energy and when to act as a sponge that absorbs it.

    Episode 18: Mindset of Discipline

    Play Episode Listen Later Jun 3, 2024 14:59


    The value of consistency, tenacity, and concentration; practical advice on developing discipline in your day-to-day activities; the direct correlation between discipline and goal achievement; and the dangers of multitasking that can impede your advancement.

    Episode 17: Goals (Part II)

    Play Episode Listen Later May 27, 2024 15:48


    This Mindset Coach episode focuses on goal setting. Host Mike outlines elements for achievable goals: start small, be specific, commit fully, track progress, and set timeframes. He illustrates with "Joe," who wants to earn $500k for charity in a year. Joe works backwards to set monthly targets, taking action to meet his first goal - showing how breaking big dreams into smaller steps leads to success.

    Episode 16: Goals (Part I)

    Play Episode Listen Later May 20, 2024 16:08


    Learn the difference between dreams and goals, and discover strategies for turning your dreams into actionable objectives. Sprouse shares insights on identifying your strengths, passions, and values, and overcoming common obstacles. Understand the importance of having a clear 'why' and 'how' in your journey to success. Listen now to define and achieve your own success and significance.

    Episode 15: Recharge Episode: Your Personal Power

    Play Episode Listen Later May 13, 2024 15:40


    Building personal power by adopting a growth-oriented mindset, accepting obstacles as a necessary part of progress, and realizing one's worth and potential. Rather than concentrating on their shortcomings, people should highlight their advantages and strengths and view challenges as opportunities for growth. 

    Episode 14: Gratitude

    Play Episode Listen Later May 6, 2024 17:25


    Being grateful for what we have, even the little things we might take for granted, is the essence of gratitude. It is essential to reaching success and happiness in life. Being grateful for what we have keeps us upbeat and improves our ability to handle difficult situations.

    Episode 13: Resentments

    Play Episode Listen Later Apr 29, 2024 17:17


    The method for releasing the burdens of resentment and grudges. Understand how these obstacles stymie success and significance, and learn how to break free from their grip.

    Episode 12: Storytime: The Sub-Zero Trek

    Play Episode Listen Later Apr 22, 2024 19:20


    Inspiring story about conquering self-imposed limitations during an arduous hike up Mount Washington. Learn about big goals, training, and the value of mental preparation and resilience.

    Episode 11: What You Control

    Play Episode Listen Later Apr 15, 2024 15:47


    Learn how to harness your inner strength, focus on what truly matters, and unleash your full potential. Tune in now and take control of your journey towards success and well-being!

    Episode 10: Extraordinary

    Play Episode Listen Later Apr 8, 2024 16:38


    Episode 9: Competence

    Play Episode Listen Later Apr 5, 2024 15:29


    Acquire a new skill, overcome barriers, or improve your performance! This episode will provide you with vital insights and practical solutions to help you achieve your goals. #ConfidenceToCompetence 

    Episode 8: Positive Thinking & Confidence

    Play Episode Listen Later Apr 3, 2024 17:08


     Practical ways to cultivate a positive mindset and boost self-confidence in all aspects of life. Adopting gratitude practices and developing personal affirmations can help you get closer to your goals.

    Episode 7: Overcoming Limiting Beliefs

    Play Episode Listen Later Apr 1, 2024 15:05


     Overcoming limiting beliefs through affirmations, practice, and positive thinking. Towards breaking free from self-imposed limitations and embracing a life of limitless potential.

    Ep 6: Now

    Play Episode Listen Later Mar 29, 2024 17:12


    The significance of a perspective shift and the crucial nature of the present moment. Push past your boundaries, accept your own potential, and concentrate on taking decisive action now to achieve significance and success.

    Ep 5: Seeing Your What

    Play Episode Listen Later Mar 27, 2024 14:38


    The importance of believing in one's potential, even in the absence of concrete proof. Discover how visualization can drive personal growth and overcome limiting beliefs, harnessing the power of imagination to shape a brighter future.

    Ep 4: Places and Spaces

    Play Episode Listen Later Mar 25, 2024 15:58


    Gain valuable insights into the significance of personal and professional environments in encouraging a joyful mindset, highlighting the need to create spaces for growth and self-discovery.

    Ep 3: You & Anyone Else

    Play Episode Listen Later Mar 22, 2024 15:14


     Learn the value of creating personal objectives and staying focused in the face of external distractions. Prioritize self-improvement over outside opinions, paving the road for long-term success and fulfillment in all facets of life.

    Ep 2: I Am

    Play Episode Listen Later Mar 21, 2024 16:24


     Harmonizing behaviors and beliefs may form a successful mentality that goes beyond job designations and embodies one's true identity.

    Ep 1: Welcome to the Mindset Coach Podcast

    Play Episode Play 43 sec Highlight Listen Later Mar 19, 2024 16:56


    Meet Mike Sprouse as he hosts the debut episode of the Mindset Coach Podcast! In this first session, we discuss the importance of mindset coaching and how it may help you achieve success and meaning in your life. Get ready to embark on a life-changing journey of self-discovery and empowerment as we reveal the keys to realizing your full potential. Come learn the key tactics for leading the best possible life!

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