Podcasts about Unlock

Lauren, Scott, and Paul discuss nails, onomatopoeias, and the tour bus before playing Menacing Phone. Send Threetures and emails to threedomusa@gmail.com.Leave us a voicemail asking us a question at hagclaims8.comFollow us on Instagram @ThreedomUSA.Unlock every episode of THREEDOM and THREEMIUM, ad-free, on cbbworld.comGrab some new Threedom merch at cbbworld.com/merchSee omnystudio.com/listener for privacy information.

Matt Besser & Sean Conroy host a holiday special from Santa Monica Pier in LA and from Washington Square Park in NYC where they interview real people about the holidays including a guy with an eye tattoo; hot stock advice for 2026; gambling tips for Christmas day games; a history lesson on the Inn Keeper who turned away Mary & Joseph (with Little Drummer Boy gossip); and New Years resolutions!Unlock the BONUS SCENE(S) at improv4humans.com and gain access to every episode of i4h, all ad-free, as well as TONS of exclusive new podcasts delving deeper into improv, the history of comedy, music and sci-fi.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Win 150 Steam codes by subscribing to The MinnMax Show and leaving a podcast review that includes a social media handle. We're randomly picking one winner from Apple Podcasts on 12/22/25. https://podcasts.apple.com/us/podcast/the-minnmax-show/id1484599827 Welcome to The MinnMax Awards! On this big episode, Ben Hanson, Haley MacLean, Jacob Geller, Janet Garcia, Jeff Marchiafava, Kelsey Lewin, Kyle Hilliard, Leo Vader, and Sarah Podzorski debate nominees and winners for the year of gaming in 2025. We determine the Best Moment, Biggest News, Dumbest Thing, and more. How many categories will Clair Obscur: Expedition 33 win in THIS show? Tune in to find out! Any help sharing MinnMax's Game of the Year content online is appreciated. Unlock our full Game of the Year debates weeks early and get access to "The Pissy Zone" post-debate unleashing of grievances by joining the $10 Backstage Pass tier. https://www.patreon.com/posts/early-access-to-145988285 Watch and share the video version here - https://youtu.be/jZqJiLwhX4c To jump to a particular discussion, check out the timestamps below... 00:00:00 - Intro 00:04:18 - Win 150 Steam codes by subscribing 00:08:39 - Best Thing 01:05:08 - Dumbest Thing 01:51:22 - Biggest News 02:18:17 - Best Game We Didn't Play 02:26:59 - Best Moment 02:29:48 - Clair Obscur: Expedition 33 Spoilers 02:51:21 - End of Spoilers - Best Moment 02:53:01 - Silent Hill F Spoilers 03:00:09 - The Roottrees Are Dead Spoilers 03:02:14 - Blue Prince Spoilers 03:05:10 - Keeper Spoilers 03:07:59 - Donkey Kong Bananza Spoilers 03:13:57 - Split Fiction Spoilers 03:21:13 - Consume Me Spoilers 03:25:04 - End of Spoilers - Best Moment 03:26:13 - Ghost of Yōtei Spoilers 03:35:58 - Keep Driving Spoilers 03:37:49 - The Alters Spoilers 03:40:48 - Hollow Knight: Silksong Spoilers 03:50:08 - The Hundred Line: Last Defense Academy Spoilers 03:53:02 - Death Stranding 2: On The Beach Spoilers 03:58:37 - End of Spoilers - Best Moment 04:09:05 - Road To Empress Spoilers 04:13:39 - Greatest Work Of Art Of All Time For 2025 Support us on Patreon - https://www.patreon.com/minnmax Support MinnMax directly on YouTube - https://youtube.com/minnmax/join Follow us on Twitch - https://www.twitch.tv/minnmaxshow Subscribe to our YouTube channel - https://www.youtube.com/minnmax Subscribe to our solo stream channel - https://www.youtube.com/@minnmaxstreamarchives Buy MinnMax merch here - https://minnmax.com/merch Follow us on Bluesky - https://bsky.app/profile/minnmax.com Go behind the scenes on Instagram - https://www.instagram.com/minnmaxshow This podcast is powered by Pinecast.

The avalanche of blatant lies from Erika Kirk and Turning Point USA about Charlie's assassination and their own histories proves they're hiding something massive while cashing in on his death—America's had enough of this disgusting grift. Tonight body language expert Bluemontauk joins me to dissect Candace Owens' closed-door meeting with Erika and read every tell that exposes the truth these snakes don't want you to see. The same death cult doctors who wanted your kids masked and jabbed forever just got demolished. Red light therapy is healing completely. Jonathan Otto joins me tonight to show you how his devices are reversing autism, cancer, blindness, and chronic pain while the entire medical mafia screams for it to be banned. Hawaii's dictator governor uses biosecurity laws to seize property without due process and pushes forced vaccines on kids exposed by author Michelle Melendez. From Maui's DEW massacre to endless emergencies, Melendez reveals citizen remedies to fight this criminal takeover crushing American freedoms. Hospitals turned into kill camps during the scamdemic, pushing remdesivir poison while blocking real cures. Dr. Jay Bernstein exposes how childhood jabs loaded with neurotoxins are causing massive autism and chronic disease surges.  

Patreon preview. Unlock full episode at https://www.patreon.com/stavvysworldThe Mastermind of Those Out of Their Mind, JP McDade, taps Myka Fox for the newest edition of McDade's Maniacs, to discuss the joys of shoplifting, Arizona childhoods, her dad's pragmatic dream of becoming a dentist, whether Stav is smart or dumb, Angelina Jolie in Beowulf, and much more. Myka, JP and Stav help callers including an adult man who doesn't like his best friend's nephew's girlfriend because she can't riff, and a woman who's mad that he male friend dogged a girl from Bumble.  Check out Myka Fox's podcast Great Hang: https://www.patreon.com/GreatHangSee Myka Fox live and follow her on social media:https://www.mykafox.com/http://instagram.com/mykafoxhttp://twitter.com/mykafoxhttps://www.youtube.com/channel/MykaFox☎️ Want to be a part of the show? Call 904-800-STAV and leave a voicemail to get advice!

Learn this YouTube strategy needed for 2026! ⭐️Unlock the power of YouTube to generate leads & income for your business➡️ https://ThinkMediaMastermind.comThis video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission.

In this episode, you'll practice your French listening and writing skills with a beginner dictation themed around Christmas.

Discover how to identify your signature strengths and use them to create a career that fits your strengths, values, and goals. In this episode, I break down the surprising obstacles that hide your true strengths and shares practical tools to help you navigate career change, improve career fit, and find more meaningful work.   What you'll learn What signature strengths are and why they're essential for creating a career that truly fits you. The biggest mental barrier that stops people from identifying their strengths - and how to overcome it. How to use advanced strengths exercises to discover your unique value in the workplace. How to recognize patterns from past roles to uncover the strengths behind your success. Practical steps to start applying your signature strengths to create meaningful work and intentional career change.   Our book, Happen To Your Career: An Unconventional Approach To Career Change and Meaningful Work, is now available on audiobook! Visit  happentoyourcareer.com/audible to order it now! Visit happentoyourcareer.com/book for more information or buy the print or ebook here! Want to chat with our team about your unique situation? Schedule a conversation   Free Resources What career fits you? Join our free 8 Day Mini Course to figure it out! Career Change Guide - Learn how high-performers discover their ideal career and find meaningful, well-paid work without starting over.   Related Episodes Discover Your Strengths to Find Your Ideal Career (Spotify / Apple Podcasts) How to Figure Out What You Really Want (Spotify / Apple Podcasts)  

 Pat Butkus is the Senior Vice President of Marketing and Growth at Acast, the world's largest independent podcast company. With a background in building global marketing strategies, Pat helps brands reach deeply engaged podcast audiences through innovative advertising technology and personalized targeting solutions. Under his leadership, Acast bridges creators with advertisers and pursues the mission of democratizing podcast advertising at scale. In this episode of Marketer of the Day, Pat Butkus joins Robert Plank to demystify the podcast advertising world. Pat explains how Acast supports over 140,000 shows worldwide, enabling creators to monetize with sophisticated ad tech and advertisers to harness the unmatched loyalty of podcast listeners. The conversation uncovers the evolution and current power of podcast targeting, the unique bond between podcasters and their audiences, the seamless transition for creators onto Acast, and AI-powered features like Smart Recommendations that streamline finding the perfect audience. Pat shares strategic advice for both advertisers and podcasters on maximizing growth, revenue, and influence through consistency, community-building, and embracing new tech in the audio world. Quotes: “Podcasting audiences are unlike any other; the listeners consider hosts their friends, making advertising deeply impactful.” “Our AI-driven Smart Recommendations take the guesswork out of finding your brand's ideal podcast audience, reducing planning time by 80%.” “Switching platforms can be daunting, but with Acast it's seamless and opens up global monetization without disrupting your loyal listeners.” Resources: Connect with Pat Butkus on LinkedIn

I've spoken before about the Gatekeeper of the Acoustic Asylum. The Gatekeeper represents a lot of what's out there in the guitar world. So today's episode is all about beating the Gatekeeper as he tries to take your dreams and crush them.   The best way to defeat the Gatekeeper is to become the best guitarist you can be. One way you can do this is by working out melodies as a way of honing your skills. In the episode, I offer you some tips and tricks on working out melodies and honing your skills to develop your guitar superpowers. Take a listen and unlock your superpower!   If you enjoyed this podcast, you can get my free “guitar secrets” video course, which will help all beginners or those who are “stuck”. Get the course for free, exclusively at - https://fingerstyle101.com/secrets/   Like this episode? Your reviews for this podcast mean the world to me, so please let us know what you thought about the Acoustic Asylum!  

In this episode of the Real Estate Pros podcast, host Michelle Kesil speaks with Nick DiFederico of MB Capital Solutions about the importance of access to capital for real estate investors. They discuss various funding strategies, including unsecured business funding and creative financing options like 0% credit cards. Nick shares insights on the challenges investors face, the significance of separating personal and business credit, and the importance of building relationships in the industry. The conversation emphasizes the need for financial literacy and strategic planning in real estate investing.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Most coaches and player development professionals have asked this question:“How are you doing?”And most of the time, the answer is the same:“I'm good.”In this episode, I break down 11 simple questions that unlock real, meaningful conversations with athletes and help you move beyond surface-level check-ins.Drawing from my experience as a Director of Player Development at the University of Houston, the University of Kansas, and Baylor University, I share the exact questions I used to build trust, encourage reflection, and guide athletes toward growth.You'll also learn the Present → Past → Future question framework, a simple approach that helps athletes:Open up emotionally in the momentReflect on experiences and build identitySet goals, take accountability, and create visionWhether you're a coach, player development professional, administrator, or someone who works closely with athletes, this episode gives you practical tools you can use immediately.Why “How are you?” often shuts conversations downHow to ask better questions that athletes actually answer11 questions that build trust and accountabilityHow to use follow-up questions to keep conversations goingHow intentional conversations create long-term impactIn This Episode, You'll Learn:Why “How are you?” often shuts conversations downHow to ask better questions that athletes actually answer11 questions that build trust and accountabilityHow to use follow-up questions to keep conversations goingHow intentional conversations create long-term impactBOOK - Get YOUR copy of the Beyond The Field Player Development Guide: https://amzn.to/3TtnaA8 2026 Player Development Summit - https://www.btfprogram.com/pdsummit2026 Player Development Summit Sponsorship - https://forms.gle/vPucKVKaZmTVcLDq9Player Development Newsletter → https://substack.com/@btfprogram

Dissecting some under-the-radar teams of intrigue, previewing some prime time matchups on the horizon, and more with Jamie Steyer Johnson and Helen Williams. HerHoopStats.com: Unlock better insight about the women's game.The Her Hoop Stats Newsletter: https://herhoopstats.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Looking for a Christmas horror story that hits like a slasher, moves like a thriller, and burns like a nightmare? This week on Weekly Spooky, the holidays turn deadly in the Strickfield universe when a toxic chemical crash on a snowy Ohio highway ignites neon green fire—and something comes shambling out of it.Detective Chantel Devereux thinks the worst is over… until the “accident” echoes into the next year and the body count starts climbing in ways that don't make sense—melted flesh, missing corpses, and a horror that refuses to stay buried. Meanwhile, Raigen—known to the press as the Angel of Death—is trying to keep her secret and survive the season… but when the killings circle closer to home, she and Chester are forced into a desperate hunt through holiday-lit streets and high school hallways to stop a chemically mutated monster before Christmas becomes a funeral. Inside this episode:Holiday horror in Ohio snow with radio-suspense pacing and brutal surprisesA serial killer protagonist with rules… and a family who can't know the truth A mutant chemical creature that melts what it touches—and keeps coming Twins, teen rivalry, and Christmas weekend tension that snaps into violence If you want scary Christmas stories with mature themes, a fast plot, and a finale that punches hard—hit play… and tell me: would you still go home for Christmas if you knew something followed you out of the snow?An Angel of Death Christmas — by Rob Fields

Checkout the Construction Corner Podcast wherever you find your podcasts! Try Surfboard & Autocircuit for free. Unlock $10,000 in credits. Put $500 down today. Hit activation in 7 days—your $500 is waived—no risk. After 14 days, if you don't save at least 10 hours, we'll give you an additional $5,000 in credits. Start Today at https://www.kowabungastudios.com/kowabunga-account-creationComment your thoughts below and don't forget to like, SHARE, and subscribe!Want to speed up your Revit production and take your time back?https://www.kowabungastudios.comNeed an Electrical Engineer to help you with your design-build projects?Visit https://verticaldesignservices.com/ #Revit #BIM #Automation #KowabungaStudios #MEP #MEPAutomation

Unlock the power of the December New Moon! Learn how to manifest your dreams, reflect on your journey, and set intentions for the New Year with clear, actionable rituals and insights on today's episode of The Strategic Oracle. Invitations: December Forecast Report on my Blog!SPECIAL 2026 Forecast Call ENCORE - January 8th, 1pm Eastern (exclusive access CODE - Edge350)LinkedIn NewsletterThe Edge Magazine Feature - Read the Latest from KimDo you know your Intuitive Success Signature? Get yours right here and see why 20,000+ have gotten their power signature and map. Connect & SubscribeReady to align your schedule and soul with the universe's timing?Subscribe, rate, and review The Strategic Oracle wherever you listen to podcasts.Let us know how you're using these tools—share your four-box decision-making exercise, favorite magical tools, or intentions on your favorite social platform!

Unlock the Power of Business English: Five Synonyms to Close the DealEver struggled to find the perfect verb in business English? In this episode, we delve into a real-world scenario where one tiny verb could make or break a six-figure client deal. Follow the story of Jen, a manager on the brink of a boardroom disaster, and discover the five moneymaking synonyms that saved her. Learn how to swap out basic verbs like 'do' and 'make' for powerful alternatives like 'execute' and 'deliver,' making your business communication sharper and more effective. We also cover essential principles for using these synonyms without sounding overly formal or robotic, and how to avoid common pitfalls. Equip yourself with this business English toolkit and transform your professional writing today.00:00 The Ticking Clock: Jen's High-Stakes Email00:46 A Morning SOS: The Urgent Email02:04 The Proposal Crisis: Verbs That Matter03:19 Language Surgery: Transforming the Proposal04:52 The Power of Verbs: Jen's Success Story06:02 Toolkit Time: Five Game-Changing Synonyms08:18 Principles and Pitfalls: Mastering Business English09:56 Final Thoughts: Elevate Your Business Communication

In 1806, Frederic Tudor set out to build a fortune by shipping ice from his family's pond near Boston to the tropical Caribbean—an audacious idea no one believed in. But turning frozen water into profit proved far harder than he imagined. By 1809, an embargo had halted his shipments, his debts had mounted, and Tudor himself landed in jail. Still, he refused to abandon the dream that everyone else mocked. Forced to improvise, innovate, and gamble, Tudor pushed ahead—determined to make the impossible pay. Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to American History Tellers on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial today by visiting wondery.com/links/american-history-tellers/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's the early 1990s and video games are about to go 3D. And in a Denny's in Silicon Valley, three engineers are plotting to cash in on the transition with a startup called Nvidia. But when they misjudge the market, CEO Jensen Huang will have to pull off a multi-million dollar Hail Mary to save it from ruin.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Business Wars on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App or on Apple Podcasts. Start your free trial today by visiting wondery.com/links/business-wars/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Muslim terrorists gunned down Jews lighting Hanukkah candles on Bondi Beach. The Christmas coronary effect is slamming Americans with deadly heart attacks from stress turning blood to sludge and fat choking organs. John Jubilee exposes the truth and reveals how Energized Health's patented cellular hydration reverses its fast melting fat, rejuvenating your heart, and guaranteeing results or your money back.   Shane “Shaggy G” Graybeal joins Stew to expose how the Zionist machine has brainwashed us from childhood, medicating kids who question and isolating adults who speak truth. Millions like him are now fully J-pilled, refusing to stay silent as this Jewish criminal war empire hijacks our government and wages endless slaughter for the fake state of Israel.  

Sen. Warren strikes crypto again. U.S. Senator Elizabeth Warren is calling for a probe into DeFi platforms, especially on their relationship with the business interests of President Donald Trump. How will the pushback impact the ongoing negotiations for the market structure bill? CoinDesk's Jennifer Sanasie hosts "CoinDesk Daily." - Break the cycle of exploitation. Break down the barriers to truth. Break into the next generation of privacy. Break Free. Free to scroll without being monetized. Free from censorship. Freedom without fear. We deserve more when it comes to privacy. Experience the next generation of blockchain that is private and inclusive by design. Break free with Midnight, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠midnight.network/break-free⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Need liquidity without selling your crypto? Take out a ⁠⁠⁠⁠⁠⁠⁠⁠⁠Figure Crypto-Backed Loan⁠⁠⁠⁠⁠⁠⁠⁠⁠, allowing you to borrow against your BTC, ETH, or SOL with 12-month terms and no prepayment penalties. They have the lowest rates in the industry at 8.91%, allowing you to access instant cash or buy more Bitcoin without triggering a tax event. Unlock your crypto's potential today at Figure! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://figuremarkets.co/coindesk⁠⁠⁠⁠⁠⁠⁠⁠⁠ - This episode was hosted by Jennifer Sanasie. “CoinDesk Daily” is produced by Jennifer Sanasie and edited by Victor Chen.

Most sales reps are told the same thing every year:“Cold calling is dead.”But the truth is more uncomfortable — cold calling still works in 2026, if you understand timing, relevance, and buyer psychology.In this episode of Revenue Leaders, we break down the reality of modern cold outreach and why most reps fail before the conversation even starts.You'll learn:Why cold calling still works (and when it doesn't)What actually triggers buyers to take a meeting nowHow relevance and urgency beat volume every timeWhy generic email cadences are getting ignoredHow top reps use December to get a head start on next year's pipelineThe real difference between random outreach and strategic outreachThis isn't about scripts or hacks.It's about understanding why buyers say yes — and why they push you to “next year.”⭐ Unlock free resources (templates, frameworks & prompts):https://coachpilot.beehiiv.com/Join the community & access 157+ templates, frameworks and mega AI prompts used by top revenue teams.

On today's podcast episode, we discuss what Crayola is aiming to achieve with its “Campaign for Creativity,” how the brand guides children from digital creation to hands-on creative play, and what's top of mind for the art supplies company as it heads into the holiday season. Listen to the discussion with Vice President of Content and host Suzy Davidkhanian, Principal Analyst Sky Canaves, and Crayola Chief Marketing Officer Victoria Lozano.   To learn more about our research and get access to PRO+, go to EMARKETER.com   Follow us on Instagram at: https://www.instagram.com/emarketer/   For sponsorship opportunities contact us: advertising@emarketer.com   For more information visit: https://www.emarketer.com/advertise/   Have questions or just want to say hi? Drop us a line at podcast@emarketer.com    For a transcript of this episode click here: https://www.emarketer.com/content/podcast-how-crayola-s-campaign-creativity-inspiring-hands-on-play-digital-crayola-reimagining-retail   © 2025 EMARKETER   Campaigns take flight with Viasat Ads. Unlock access to over 250 million passengers annually across leading global airlines, with high-engagement ad formats and real-time delivery. Viasat Ads provides access to a verified audience in a captive environment, so your message reaches passengers when they are ready to engage. Join their journey with Viasat Ads. 

Unlock the secrets of high-performing sales teams in this special episode of The Grow Show! We're joined by sales expert, author, and speaker Ali Mirza, President of Rose Garden Consulting, as our featured guest. Ali shares invaluable insights on sales accountability, leadership, and breaking through stereotypes that hold reps back.This episode is packed with lively stories—from Jeff Winters' playful take on sales stereotypes and career pivots, to Amy Milner's real-world example of how small wins fuel lasting sales confidence. Discover how to manage performance, encourage accountability, and create a culture where your team can thrive.Join hosts Jeff Winters, Amy Milner, Eric Watkins, and special guest Ali Mirza for thought-provoking banter, actionable advice, and plenty of laughs. Whether you're leading a sales team or looking for new ways to level up, this conversation has something for you.Don't forget to subscribe and let us know what topics you want us to tackle next!Learn more about Ali Mirza here - https://www.alimirza.com/

Guests Paulee Alex Bow - Magical Synth Adventurer and vintage digital specialist Robin Vincent - Journalist, reviewer and performer Ty Unwin - Composer, producer and musical director For preshow and Ad free version and much more: Patreon.com/sonicstate SonicTALK Supported by IZotope Ozone 12 Go beyond the limits of mastering with Ozone 12. Unlock the impossible with this complete suite of 20 pro modules, including 3 brand-new, best-in-class additions. Plus, make Master Assistant your own with a new customizable flow. With intelligent tech that guides, not decides, you're always in control. **Native Instruments Absynth 6**The return of a legendary semi-modular synthesizer. Built for textures that transform and breathe, it invites you to shape sounds that are entirely your own. Deep enough for complex sound design, and intuitive enough for newcomers, it opens up distinctive, living sounds for cinematic cues, ambient soundscapes, and electronic productions.. 00:00:08 SHOW START 00:02:04 Win Ableton Move 00:03:49 AD:Patreon 00:13:43 Pigments 7 00:25:24 AD:iZotope Ozone12 00:27:09 Showsync VideoSync 00:35:49 Famous Synth Presets: Sounds that Made History 00:50:03 AD: Absynth 6 00:51:33 Gear of the Year?

Three straight triple-doubles by Olivia Miles. Sienna Betts makes her debut for UCLA. How about the remaining undefeated teams? Are they contenders or pretenders? Some breaking news takes the show on an unexpected turn that you do not want to miss, and more with Christy Winters Scott and Cindy Brunson.HerHoopStats.com: Unlock better insight about the women's game.The Her Hoop Stats Newsletter: https://herhoopstats.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textHave you ever looked around the sales floor, watched a top performer, and thought, "I need to do exactly what they are doing"? You try to copy their jokes, their cadence, or their spreadsheet obsession, only to find it feels clunky and awkward. On this week's episode, Scott and Mike discuss why trying to be someone else is the fastest way to set off a prospect's "BS alarm."Instead of imitation, the duo argues for adaptation. The goal isn't to become the person next to you; it's to identify your own unique "Superpower"—a mix of self-awareness and feedback—and lean into it. Whether you are a "spreadsheet person" or a "storyteller," your success comes from consistency and authenticity, not mimicry.Key Takeaways:The Danger of Imitation: While it is good to want to improve, trying to change your fundamental personality to match a peer usually fails because it lacks genuineness.Defining Your Superpower: Your superpower is often identified through external feedback—what do people thank you for doing well? It requires the self-awareness to separate your daily "whirlwind" tasks from your core strengths.The "Friends" Theory of Sales: You can't sell to Joey the same way you sell to Chandler. A great sales rep reads the room and adapts their delivery without changing their core process.Scott's 4-Step Guide to Authentic Sales:Stay in your lane: Don't get distracted by how others sell.Play to your superpower: Know what you are best at and maximize it.Adapt without imitating: Learn from mentors, but put their tactics into your own voice.Consistency always wins: Once you find a process that fits your style, stick to it.Listener Challenge: Mike leaves us on a cliffhanger this week: If self-awareness and strength are superpowers, what is the opposite of a superpower? Listen in and drop your answer in the comments!Support the showScott SchlofmanMike Williams - Cell 801-635-7773 #sales #podcast #customerfirst #relationships #success #pipeline #funnel #sales success #selling #salescoach

Dive into this chilling Christmas horror story where a centuries-old witch's curse entwines with a doomed romance. From the icy Middle Ages to modern-day Strickfield, discover how true love battles a dark, supernatural force in a tale filled with eerie twists and mature themes.Unwrap a spooky story perfect for fans of horror stories and chilling holiday tales during the spooky season. Join us as we explore love, betrayal, and curses this Christmas Eve, where some romances end not in joy, but in blood and shadow. Press play, my spookies—and ask yourself: if love can be a curse, how do you ever know when it's real?A Christmas Romance — by Rob Fields

If you have been dealing with bloating, irregular digestion, sensitivities, or feeling off after meals, this episode will help you understand what your gut is trying to communicate. In today's episode, I sat down with Dr. Rajan Karan, a gastrointestinal surgeon and gut-health researcher who makes complex digestive science feel simple and grounded. We explore why digestion is more than isolated symptoms and how the microbiome functions as a living ecosystem that reflects your stress levels, routines, food diversity, and nervous system patterns. We also discuss the role of fiber, the oral microbiome, healthy transit time, and the small daily habits that genuinely improve gut resilience. This conversation is a reminder that supporting digestion does not require extremes. It begins with accessible, sustainable practices that help your whole body feel more rooted. Dr. Karan Rajan is a board-certified gastrointestinal surgeon and gut-health researcher known for translating complex physiology into practical guidance people can apply right away. What's Discussed: (00:00) How travel throws digestion, routine, and nervous system balance off (03:12) The simple morning rituals that create predictable energy and gut rhythm (05:08) When traditional medicine falls short and why prevention matters more (10:42) The deeper reasons bloating and sensitivities return even with a “healthy” diet (18:27) What fiber diversity really means and how it transforms your microbiome (26:42) How different fibers feed different microbes along the colon (33:15) The truth about stool tests and what they can actually reveal (55:32) Why gut diversity influences cravings, metabolism, mood, and long-term vitality Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips.  Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma. Learn more about Dr. Karan Rajan: Website: https://www.drkaranrajan.com/ Instagram: @drkaranrajan  Youtube: https://www.youtube.com/@DrKaran 

Damien Echols, Jason Baldwin, and Jessie Misskelley challenge their convictions for the murder of three 8-year-old boys. They battle the Arkansas legal system for almost 20 years in the hopes of securing a new trial.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to American Scandal on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial today by visiting wondery.com/links/american-scandal/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is your child truly struggling — or just misunderstood?

In 1984, a young fisherman named Gudlaugur Fridthorsson — better known as “Laugi”— headed out to sea off the coast of Iceland in a small fishing trawler. But the first night of the trip, their boat capsizes, leaving Laugi and his crewmates stranded in frigid waters miles from shore. Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Against The Odds on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial today by visiting http://wondery.com/links/against-the-odds/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Threevisiting on the Tues: Lauren, Paul and Scott talk about TV theme songs, TikTok, and play Word Alley-Oop. Send Threetures and emails to threedomusa@gmail.com.Leave us a voicemail asking us a question at hagclaims8.comFollow us on Instagram @ThreedomUSA.Unlock every episode of THREEDOM and THREEMIUM, ad-free, on cbbworld.comGrab some new Threedom merch at cbbworld.com/merchSee omnystudio.com/listener for privacy information.

Unlock the clarity you need to write smoothly, avoid constant restarts, and finish a stronger first draft in less time.If you've ever tried to draft quickly and ended up with pages that feel unsalvageable, this episode will help you understand why that happens and what to do instead. You'll learn what makes fast drafting possible, how clarity speeds up your process, and why a little prep work often saves months of rewriting. You'll also hear how my writing students used this approach to finish their drafts with a lot less overwhelm. This is what I talk about:[02:25] Why following common first-draft advice leads to writing that feels impossible to fix, and how this one shift saves months of frustration.[03:50] The deeper reason you feel slow and stuck while drafting, even when you're writing regularly, and why fixing it builds intentional forward momentum.[06:45] The story foundations most writers skip and how having them in place keeps you from second-guessing or rewriting the same chapters.[08:50] How a simple, flexible roadmap gives you clarity, confidence, and momentum so you stop wandering through your first draft and start moving forward.[09:25] What writing feels like when you're no longer guessing and how this clarity helps you finish a stronger first draft.Fast and good don't have to compete. With the proper prep work, you can draft briskly and end up with a story that works from beginning to end.

  The American people are being brutally gaslit about the cold-blooded assassination of Charlie Kirk while his widow Erica and Turning Point USA scramble to bury the truth and protect their massive Zionist donor cash flow. Jimmy Dore joins Stew to rip apart the endless anomalies, the sealed courtroom farce, the crocodile tears, and the deep Mossad infiltration   These Zionist fake pastors like Greg Locke are finally getting dragged into the light, with insiders blowing the whistle on their spiritual abuse, financial scams, and total betrayal of Jesus Christ. We're tearing down these anti-Christ operations one by one, exposing the crooks who bow to Israel.  

Learn why YouTube views are crashing and what to do about it!⭐️Unlock the power of YouTube to generate leads & income for your business➡️ https://ThinkMediaMastermind.comThis video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission.

Cathie Wood buys the dip. Cathie Wood's ARK Invest went bargain hunting on Monday, deploying roughly $59 million into crypto equities as the sector faced a multi-day slide. The firm added to its massive positions in Coinbase, Circle, and Bullish. Is this the right time to buy the dip? CoinDesk's Jennifer Sanasie hosts "CoinDesk Daily." - Break the cycle of exploitation. Break down the barriers to truth. Break into the next generation of privacy. Break Free. Free to scroll without being monetized. Free from censorship. Freedom without fear. We deserve more when it comes to privacy. Experience the next generation of blockchain that is private and inclusive by design. Break free with Midnight, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠midnight.network/break-free⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Need liquidity without selling your crypto? Take out a ⁠⁠⁠⁠⁠⁠⁠⁠Figure Crypto-Backed Loan⁠⁠⁠⁠⁠⁠⁠⁠, allowing you to borrow against your BTC, ETH, or SOL with 12-month terms and no prepayment penalties. They have the lowest rates in the industry at 8.91%, allowing you to access instant cash or buy more Bitcoin without triggering a tax event. Unlock your crypto's potential today at Figure! ⁠⁠⁠⁠⁠⁠⁠⁠https://figuremarkets.co/coindesk⁠⁠⁠⁠⁠⁠⁠⁠ - This episode was hosted by Jennifer Sanasie. “CoinDesk Daily” is produced by Jennifer Sanasie and edited by Victor Chen.

In this episode, Brooke shares four practical ways to make God your CEO, transforming how you lead and build your business. From meeting with God in the "boardroom before the inbox" to choosing surrender over control, Brooke teaches how daily discipline, prayer, and scripture can release pressure and bring peace. She encourages listeners to pray and believe for divine appointments and to trust confidently in God's favor and increase, rather than relying on personal striving or comparison. With real-life stories, actionable faith strategies, and a free resource to guide your journey, this episode is all about inviting God to lead every area of your business for immeasurable growth and breakthrough.   If you're ready to implement this with clear steps, daily prayers, and a simple morning agenda, download my free guide called "MAKE GOD YOUR CEO: THE STARTER GUIDE" Go to www.brookethomas.com/ceoguide  Use it tomorrow morning — and for the next thirty days — and just watch what happens.       Timestamps: 

Unlock the untold journey behind one of fitness education's most influential voices! In this special episode of the “NASM CPT Podcast,” titled "My NASM Story," renowned host Rick Richey pulls back the curtain on his remarkable two-decade path with the National Academy of Sports Medicine (NASM). From humble beginnings—studying late nights in New York, barely scraping by, and banking everything on a discounted textbook—to standing front and center at NASM's elite video shoots and conference stages, Rick shares the pivotal moments, doubts, detours, and triumphs that shaped his stellar career. Curious about how to break into personal training or how industry icons really get their start? Ever wonder what it's like to turn down opportunities with celebrities for an even bigger dream? The NASM Master Instructor unpacks hard-won lessons in mentorship, professional growth, and the importance of staying true to your unique teaching style. He also drops behind-the-scenes insights from NASM, tales of conference rivalries, and the secret power of learning from others. Whether you're a budding personal trainer, a fitness industry veteran, or just intrigued by the inside world of sports performance, this episode is packed with career inspiration and actionable takeaways. Tune in for the real story, then hit subscribe for more fitness wisdom from Rick and the award-winning “NASM CPT Podcast.” If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Have you ever been held back by the fear of failure? Today on The Healing & Human Potential Podcast, I'm bringing you one of my most popular solo episodes that's transformed the way so many of you view failure… And we all face it, but the secret is in how we respond to it. In this episode, my husband interviews me, and I get real about my own struggles with failure. I share the raw truth of how I turned challenges into opportunities, like almost losing $500,000 in a launch, standing up to 30 bullies + building a 7-figure business with a learning disability. And I'll show you how you can too. With over 20 years of doing this work, I've witnessed it time and time again: failure is inevitable, but it doesn't define you. In fact, when you have the right tools to embrace it, failure becomes one of the most powerful catalysts for success + ultimately a pathway to freedom. If you've ever felt stuck or questioned your next step, this episode is for you.   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.    ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ===   Don't miss our previous episode with BASHAR, where he explores what's ahead over the next two years and how these shifts could impact humanity as a whole. Watch on YouTube: https://youtu.be/XjvTrunejlk?si=DcAsVN5KOIVnev8M   ===   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.    ===   Website: alyssanobriga.com Instagram: @alyssanobriga  TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR?si=d8636b85fb904814 ApplePodcast-https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Your higher self is always with you, Guiding and supporting you on your journey.  You are a powerful creator,  And the secrets of your higher self are waiting to be unlocked. PAUSE Close your eyes, and take a deep breath in through your nose, Filling your lungs with air.  Hold the breath for a few seconds,  And then release it slowly through your mouth, Letting go of any tension or stress that you may be holding in your body. PAUSE… As you continue to breathe deeply,  Imagine that you are standing at the threshold of a great and ancient door.  This door is the gateway to your higher self, To the part of you that knows your deepest truths And holds the key to your greatest potential. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,

What would you do if something you invented went viral? Like, 400 million views viral? Carolynn Hayman, the creator behind Conrad the Unicorn (America's favorite balloon costume) learned the hard way that when the internet blows up your work, everyone suddenly wants to copy it.  In this episode she shares with us Conrad's origin story and breaks down the real problem most creators never think about: protecting your intellectual property. How do you protect your creativity? Should you trademark?  Carolynn shares all the details of her experience… what she wishes she knew sooner, how a publicist helped and how it's time to start planning Conrad's 10th birthday! But that's not all… we also talk about her experience with product collaborations and how competitions and conventions can change your career. I loved having Carolynn on the show to share her really unique balloon world experiences! In the UGlu Hotline, I share how I use white-out in my business.   Unlock three free bonus episodes!    RESOURCES MENTIONED: Presenting sponsor: 17hats (get 50% off your 1st year)  @popdesignsandcreations | @conradtheunicorn Other sponsors & resources: 2026 Bright Balloon Planner  Havin' A Party Wholesale (save 5% on orders $200+ with code PODCAST) Gemar USA  UGlu by Pro Tapes (save 5% on orders $200+ at Havin' A Party with code PODCAST)  DM @thebrightballoon on Instagram to ask a question or leave advice for the UGlu Hotline! Balloon Boss Mastermind & Summit  - - - - On the Bright Side (Apple) On the Bright Side (Patreon) 50 Ideas for Email Marketing | Join the Bright Balloon email list  The Bright Balloon on YouTube 

This is a free preview of a paid episode. To hear more, visit spirituallyambitious.substack.comWhat if your audience has been dropping breadcrumbs for exactly what to do next— and you've been missing them?In this behind-the-scenes episode, I share how a simple shift in awareness — following the clues hiding in plain sight — led me to new connections, niche clarity, and 3 market research calls in under two weeks. If you've been feeling stuck, this approach might be the missing link in your business flow.Learn how I used a Facebook group post to generate real engagement and warm leadsDiscover the underrated skill that makes offers land and niches lock into placeGet inspired by how pattern recognition can turn small insights into major momentumHit play now to learn how following the clues can unlock growth, clarity, and aligned opportunities in your business starting today.

Unlock the magic of meaningful conversation with Episode 182 of the DYL Podcast! Join host Adam Gragg as he reveals the art of Connecting With People—just in time for holidays, work parties, and real-life interactions that matter.Discover three powerful tools to spark instant connection, even in the most challenging relationships. Learn how courageous conversations, sincere apologies, and adding genuine value can transform your friendships, family dynamics, and professional circles.Feeling anxious about that upcoming get-together? Adam Gragg shares his personal blueprint for overcoming discomfort and building bridges, even when conflict rears its head. Plus, get his four must-ask questions guaranteed to break the ice and deepen relationships at any gathering.Ready to turn awkward small talk into memorable moments? Don't miss this episode—connection starts with you, and the ripple effect is life-changing.Tune in now and start creating the legacy you want to be remembered for!RESOURCES:Shatterproof Yourself LITE - *FREE* Mini CourseCHAPTERS:00:00 "Connecting Through Holiday Interactions"05:49 Healthy Relationships Require Humility08:21 "Intentional Connection Over Avoidance"12:36 "Near-Death Experiences and Childhood Memories"13:28 Openness Leads to Healthier Connections Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

How can leaders redesign work to boost both engagement and well-being?Why is “fit for purpose” more important than “best practice” when it comes to designing work?My guest in this episode is Rachel Cooke, Founder of Lead Above Noise & Host of the Modern Mentor podcast. During our conversation Rachel and I discuss:Why today's leaders are under greater pressure than ever before, especially with expanding spans of control and higher expectations.How leaders can increase engagement and embed wellbeing directly into how work actually happensThe importance of asking those closest to the work to redesign the workHow to create custom solutions for your team by seeking “right practices” rather than following industry “best practices.”Connecting with Rachel: Connect with Rachel Cooke on LinkedInLearn more about Rachel and Lead Above NoiseEpisode Sponsor: Next-Gen HR Accelerator - Learn more about this best-in-class leadership development program for next-gen HR leadersHR Leader's Blueprint - 18 pages of real-world advice from 100+ HR thought leaders. Simple, actionable, and proven strategies to advance your career.Succession Planning Playbook: In this focused 1-page resource, I cut through the noise to give you the vital elements that define what “great” succession planning looks like.

In this episode of Grit, Grace, and Glitz, Erika and health strategist Julie Palumbo discuss the importance of a holistic approach to health and wellness. They explore Julie's BEST strategy, which emphasizes balance, energy, strategy, and transformation. The conversation highlights the significance of mindset in health journeys, the value of small incremental changes, and the necessity of community and accountability in achieving personal goals. They also touch on the importance of finding balance to avoid burnout and encourage listeners to take actionable steps towards their wellness journey.Connect with Julie Palumbo:https://www.instagram.com/juliempalumboConnect with your host, Erika:LinkedIn (primary)⁦https://www.linkedin.com/in/erikarothenberger⁩IG⁦https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2⁩FB⁦https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d⁩

Some top-tier analysis from this past weekend's Bedlam matchup from Tyler DeLuca and Jamie Steyer Johnson. The duo also gets trendy with some recent online chatter around the college game, and what do we make of the Big 12?HerHoopStats.com: Unlock better insight about the women's game.The Her Hoop Stats Newsletter: https://herhoopstats.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this special end-of-year episode of PT Snacks Podcast, host Kasey talks about the importance of setting meaningful and achievable goals for physical therapists and students. Kasey introduces a 90-day challenge designed to help you focus on what aligns with your values and strengths. Learn how to prioritize your actions realistically and make small yet impactful changes. Tune in, reflect, and set the stage for a successful new year in your professional and personal life. Join the challenge [HERE]!By the way, make sure to check your spam folder if you are subscribing to the newsletter to you can confirm your subscription! This is how I avoid email bots. :)00:00 Introduction and Welcome00:26 End of Year Announcement00:40 The Importance of Goal Setting01:12 Personal Experiences and Insights02:46 Aligning Goals with Personal Values03:05 90-Day Challenge Overview03:46 Realistic Goal Planning04:01 Challenge Instructions04:42 Reflection and Meaningful Progress05:10 Closing Remarks and Future PlansSupport the showNeed CEUs? Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You'll get: Thousands of accredited, evidence-based courses across multiple specialties (PT, OT, AT, SLP) that count for state-license CEUs. Access anytime, from your office, phone, or home—perfect for busy clinicians. One annual subscription, no per-course fee. Special offers: Use code PTSNACKSPODCAST at checkout and save over $100. Students use code PTSNACKSPODCASTSTUDENT for a discounted annual plan. Studying for the NPTE? Check out PT Final Exam — they've helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount. Stay Connected! Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.com Join the email list HERE Support the Show:Shar...

Brad Barrett shares updates on his health journey and effective workout principles, while Dr. Bobby discusses the costs and benefits of organic foods. The conversation encourages listeners to reconsider their food choices and encourages an increase in fruit and vegetable intake over focusing solely on organic options. Brad's muscle-building routine coupled with nutritional insights sets the stage for prioritizing health alongside financial independence. Timestamps & Key Topics: 00:00:00 - Introduction Introduction to the episode theme focusing on health and nutrition. 00:01:13 - Brad's Health Journey Update Overview of Brad's personal health journey and commitment to fitness. Focus on long-term well-being into older age. 00:02:30 - Workout Principles Importance of effective workout routines. Emphasis on machine-based workouts for targeted muscle growth. 00:15:50 - Nutrition Insights Discussion about protein intake and overall diet. Emphasis on increasing fruit and vegetable consumption. 00:34:10 - Interview with Dr. Bobby Introduction to Dr. Bobby's background and expertise in nutrition. 00:35:02 - Segment on Organic Foods A detailed cost-benefit analysis of organic foods vs. conventional foods. Recommendations for increasing overall fruit and vegetable intake. 01:09:20 - Conclusion Summary of key insights and encouragement to prioritize both health and financial independence. Key Takeaways: Effective Workouts: Focus on controlled movement and adequate rest during workouts for maximum muscle gain. Recommended six exercises per workout with two sets each, targeting different muscle groups. Nutrition Strategies: Increasing fruit and vegetable intake can significantly impact health outcomes more than just choosing organic options. Approximately 80% of Americans do not consume enough fruits and veggies. Cost vs. Benefit of Organic Foods: The financial implications of buying organic foods may outweigh the health benefits for many families. Allocating grocery budgets towards higher quality fruits and vegetables rather than solely organic options can provide better health returns. Actionable Takeaways: Workout Focus: Incorporate machine-based exercises focusing on compound movements to build muscle effectively. Prioritize recovery with a resting period of 3-5 minutes between sets. Meal Planning: Start planning meals in advance to reduce the chances of last-minute takeout or unhealthy choices. Budgeting for Health: Consider reallocating funds typically spent on organic foods towards a gym membership or investing in wellness products to enhance overall health. Discussion Questions: What are your thoughts on the price differences between organic and conventional food? How can you apply principles of effective exercise to your routine? Key Quotes: "This workout... is just the most brutally effective workout you can imagine." - Brad Barrett 00:04:07 "Unlock the potential of better health: more fruits and veggies!" - Dr. Bobby 00:51:11 "Health is a choice: wise spending is key!" - Dr. Bobby 00:52:45 Resources Mentioned: Dr. Bobby's Podcast and Website Dean Turner Training Related Episodes: Tips to Reduce Your Grocery Expenses - Episode 007 The Six Pillars of Health with Dr. Bobby - Episode 498 Muscle Building with Dean Turner - Episode 480