Podcasts about mindset coach

If you've ever felt your heart race over a three-footer or a make-or-break sales call, imagine doing that with a camera pointed at your face and thousands of people listening… That's the world broadcaster and national champion golfer Emilia Doran lives in every week. In this episode of The Scratch Golfer's Mindset Podcast, Emilia pulls back the curtain on what it really takes to stay composed on live TV, how she manages nerves under pressure, and why the same routines, reps, and reflections that make her great on-air are the same ingredients you need to perform on the golf course and in business. She shares how she redefined success after stepping away from professional golf, the emotional cost of perfectionism, and what it's like to build a powerful personal brand as a woman in a male-dominated sport—all while keeping joy, gratitude, and perspective at the center. In this episode, you'll learn: How Emilia handles nerves and stays authentic during live broadcasts The mindset shift that helped her stop chasing perfection and start playing freer Practical ways to simulate "18th-hole pressure" in your practice and prep How routines, reps, and reflection translate from broadcasting to better golf What Emilia's identity shift from pro-track golfer to broadcaster taught her about fulfillment How she defines a "successful" broadcast (and why saying less is often more) What it really takes to stand out as a woman in golf and claim your space with confidence Get your pencils ready and start listening.  P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Emilia Emilia Doran is a former high-level competitive golfer turned rising star in golf media. After a decorated junior and amateur playing career—including national-level events and standout performances in women's amateur golf—Emilia transitioned into broadcasting, where she has quickly become one of the most recognizable young voices in the sport.  She covers professional golf, collegiate golf, and elite amateur events, combining storytelling, high-performance insights, and on-course experience to bring a fresh, relatable perspective to viewers. Her unique blend of competitive playing background, media experience, personal brand building, and deep understanding of the modern golf audience has positioned her as one of the game's most influential emerging personalities.  Connect with Emilia on Instagram. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Treat the camera like a person and slightly exaggerate your natural personality so your true self actually comes through under pressure. Nerves don't disappear; they become more manageable when you simplify the goal—like aiming to say just one truly insightful thing each broadcast. Preparation is routine, reps, and rehearsal: organize your info, rehearse key lines, and build a repeatable process you can trust when the heat turns up. Reflection isn't just about what went wrong—intentionally review what you did well so you don't let one flub define the entire performance. Perfectionism feels like a superpower early on, but if you don't manage your expectations, it becomes emotional kryptonite that drains joy and confidence. Watching the best players closely teaches that even world-class golfers hit plenty of mediocre shots—and handle them with neutrality and grace. In both golf and broadcasting, success is often saying less with more impact and knowing when silence, presence, and emotion are more powerful than words. Key Quotes: "If I can just say one insightful thing to the audience, that's a win." "You might spend five hours on notes and only use ten percent of them—and that's okay." "Broadcasting is a job of imperfection; it's how you handle yourself when things go slightly awry that matters." "I had to accept that golf isn't my number one priority anymore—and still let that be okay." "The more I worked in golf, the more I realized I didn't want to feel emotionally exhausted all the time." "Watch a full round of one player and you'll see how many imperfect shots even the best in the world hit." "You might get an opportunity because of a box someone wants to check, but you stay because you do great work." Time Stamps: 00:00: The Art of Broadcasting: Managing Emotions Live 03:20: Nervousness and Performance: Tools for Focus 06:57: Simulating Pressure: Preparing for Live Broadcasts 11:35: Reflection and Growth: Learning from Broadcasts 14:53: Defining Success: What Makes a Great Broadcast? 18:47: Transitioning from Golfer to Broadcaster: Identity Shift 24:18: The Importance of Structure in Golf and Life 27:24: Navigating the Transition from College to Professional Golf 31:12: Emotional Maturity and Expectations in Golf 35:29: Building a Personal Brand in a Male-Dominated Sport 42:43: The Privilege of Playing Golf and Finding Joy

Most producers say they want to dominate 2026, yet many are still waiting for permission. Waiting for the “right time” to invest in themselves. Waiting to see if someone else will sign off on it. That mindset quietly keeps people stuck—and it's far more common than most want to admit.In this episode, I sit down with my client and friend, Andy Neary, for an honest, no-fluff conversation about what actually holds high performers back. We talk about why driven professionals often struggle with self-worth, why chasing a “guaranteed ROI” can sabotage momentum, and how confidence isn't something you wait to feel—it's something you build by consistently showing up for yourself.This is a real conversation about responsibility, ownership, and what it takes to stop playing small as the new year approaches.About The Guest: Andy Neary is a speaker, author, podcast host, and coach dedicated to helping professionals build the mindset, habits, and strategies needed to excel in business and life. A former professional baseball player in the Milwaukee Brewers organization, Andy leveraged discipline, unshakeable drive, and consistent daily habits to succeed at the highest level — despite being undersized for his position. Andy Neary - Speaker, Author, ConsultantToday, he applies those same lessons off the field through Complete Game Consulting, a coaching and training company he founded in 2019, where he advises insurance professionals and agencies on mindset, marketing, branding, and performance. Andy is also host of Bullpen Sessions, a podcast for driven professionals focused on mindset and tactics for success. He's a contributing author to the Amazon best-selling book Breaking Through the Status Quo and is a sought-after keynote speaker for events and podcasts. Andy lives in south-central Wisconsin.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Alice Hu is a Career Astrologer and Mindset Coach. She is founder of Woo Woo Company, YourSaturn.com and the Into The Woo Podcast; all guides for all things woo, spiritual, astrology and holistic health.Astrology has helped her figure out her purpose and her business and she wants to share how it can help you too. She is passionate about helping entrepreneurs redefine their identity, uncover what's holding them back, and upgrade their mindsets to create aligned, thriving businesses. We discuss:Explore how astrology can offer guidance for career paths, personal growth, and understanding your children's unique needs.Discover what 2025 has in store: a year of spiritual awakening, heightened creativity, and embracing intuition.Learn how men are evolving in the workplace, focusing on collaboration, emotional intelligence, and adaptability.Dive into the symbolism of the Wood Snake Year and why flexibility, trust in intuition, and reflection are key during times of change.Hear insights on how AI will reshape work, the importance of individualized education, and navigating the future with openness to new experiences.Connect with Alice on Instagram @woowoocoGet a personalized career astrology report on YourSaturn.comLearn more about High Vibration Living with Chef Whitney Aronoff onwww.StarseedKitchen.com Get 10% off your order of Chef Whitney's organic spices with codeSTARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and@starseedkitchen

In this solo episode of The Scratch Golfer's Mindset Podcast, I'm sharing a raw, honest reflection on my 2025 golf season—what improved, what I avoided, where fear quietly ran the show, and why the theme of 2026 is simple: do the work. I walk you through the exact 15 reflection questions I challenged my newsletter readers to answer—and I read my own straight-from-the-journal responses. Then I close by defining the identity I'm stepping into in 2026: committed, intentional, and fearless—with a clear focus on becoming a longer hitter, sharper from 125 and in, and mentally tougher when things get uncomfortable. If you've been stuck in inconsistency, rushing your routine, or playing not to mess up, this episode will give you a mirror—and a reset. In this episode, you'll learn: The 15 reflection questions I use to audit a season and upgrade my golf identity Why false urgency destroys routines, decision-making, and scoring How fear shows up as "smart golf" (laying back, avoiding driver) and silently caps your potential The difference between practicing and practicing with intentionality How I'm building more presence and focus using a 3-hole check-in reset What I'm no longer willing to tolerate in my game—and why that line matters The identity shift I'm making in 2026: committed, intentional, fearless—and what that looks like in action Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  15 Reflection Questions: What do I want in 2026? What do I want more of? What do I want less of? What am I no longer willing to tolerate in my golf game? What patterns kept repeating for me this year—and why? Where did I abandon my standards when things got uncomfortable? What did I pretend "didn't matter," even though it clearly did? What am I still blaming on my swing that's actually mental or emotional? Where did fear quietly make my decisions for me this year? What did I avoid working on because it exposed my real edge? When did I play not to mess up instead of playing to perform? What part of my game actually improved—and why did it improve? What drained my energy on the course more than it should have? What would change if I trusted myself one level more? If nothing changes in 2026, what will that cost me—emotionally and competitively? Key Takeaways: You don't need more knowledge to reach scratch—you need consistent, intentional work. False urgency destroys routines, decision-making, and scoring faster than any swing flaw. Fear often disguises itself as "smart golf" and quietly caps your potential. Your routine matters most right after great holes and bad holes, not when things feel easy. Intentional practice creates predictable performance; random reps create random results. Emotional toughness is built by sitting in discomfort instead of numbing or avoiding it. Identity is the real upgrade, and in 2026 that identity is committed, intentional, and fearless. Key Quotes: "The theme of 2026 is do the work—not the easy stuff, not the surface-level stuff, the real work." "I already have the talent and capability to be a scratch golfer; inconsistency was the real issue." "I'm no longer willing to tolerate playing hurried golf with a false sense of urgency." "Fear made decisions everywhere this year, especially when I convinced myself I was being strategic." "Avoiding driver and playing not to mess up kept me playing par fours like par fives." "Vulnerability, ownership, and accountability aren't weaknesses—they're performance accelerators." "If nothing changes in 2026, it will cost me everything." Time Stamps: 00:00: The Importance of Doing the Work 01:40: Introduction to the Scratch Golfer's Mindset 04:29: Reflecting on 2025: Lessons Learned 08:37: Setting Intentions for 2026 14:25: Identifying Goals and Areas for Improvement 18:12: Overcoming Mental Barriers in Golf 23:18: The Role of Fear in Performance 28:33: Celebrating Progress and Growth 31:40: The Cost of Inaction 33:14: Upgrading Golf Identity for 2026

Are you ready to step into your best year ever? In this inspiring New Year's episode, we explore how to get clear on what you truly want to create and experience in the year ahead. We reflect upon 2025—what worked, what didn't, and what you'd choose differently—so you can consciously decide what to carry forward and what to lovingly release. We also talk about the power of keeping things simple, focusing on what you can do, and setting intentions that feel aligned rather than overwhelming. Plus, Moira shares her beloved Word of the Year process and invite you to access the accompanying workbook to support your clarity, intention-setting, and momentum as you step into the year ahead with confidence and purpose.Click on the link below to download your copy of The Word of the Year Workbook: https://moirahutchison.com/download/Your-Word-of-the-Year-Workbook.pdf Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Your self-talk is the only voice you hear 24/7 — and most days, it's not that kind.  For many golfers and entrepreneurs, that inner dialogue quietly runs the show: it talks you out of what you know you should be doing, keeps you glued to comfort, and convinces you you're not ready, not worthy, or not capable of the next level. In this episode of The Scratch Golfer's Mindset Podcast, I sit down with mindset coach Trevor Tellin to unpack how your inner voice shapes your identity, your confidence, and your results — on the golf course and in business.  In this episode, you'll learn: Spot the invisible ways your self-talk sabotages your golf game and business. Use a simple "reward scale" to win more debates between the couch and the range. Personify your inner voices so you can work with them instead of being ruled by them. Create space between you and your thoughts so they feel less personal and more workable. Use Interloop to capture real self-talk data from your rounds and turn it into growth. Understand fear of success, over-identifying with "the grind," and how they keep you stuck. Build mental toughness and confidence through repetition, hard things, and self-compassion. Get your pencils ready and start listening.  P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Trevor Trevor Tellin is a high-performance mindset coach who helps golfers master the mental side of the game so they can perform with confidence, composure, and clarity under pressure. Founder of Mindset Coach Trev, he works with competitive amateurs, college players, and professionals to help them overcome fear, perfectionism, and self-doubt—on and off the course.  With a master's degree in psychology and years of experience coaching athletes, leaders, and business professionals, Trevor combines sport psychology, neuroscience, and practical mindset tools to help clients unlock their full potential and play—and live—with greater freedom and fulfillment. Connect with Trevor. Connect on Instagram (mindsetcoachtrev). Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Key Takeaways: Awareness is everything — most self-talk patterns run on autopilot until you finally slow down enough to hear them. Every choice is an exchange; comfort feels good now, but it often carries the hidden cost of slowing or blocking your long-term growth. Scoring your choices helps you override resistance by comparing the real value of short-term comfort vs. long-term reward. Personifying your inner voices creates separation, making it easier to recognize which ones help you and which ones hijack you. Tools like Interloop reveal patterns you'd never notice on your own, giving you tangible data to change your on-course self-talk. Fear of success often drives sabotage — when you get close to the next level, the uncertainty of "what comes with it" pulls you back. Mental toughness and confidence come from repetition, doing hard things, and proving to yourself (again and again) that you can handle discomfort. Key Quotes: "We're so familiar with our inner voice that we don't realize how often it runs the show." "We rationalize sabotage because the excuses sound convincing coming from ourselves." "Every decision is an exchange — you can't get what you want without giving up something." "When you personify a limiting voice, it becomes easier to question and redirect it." "Turning a feeling into a character creates distance, and distance creates choice." "Most people envy the result but not the inputs required to reach it." "Mental toughness is being present in discomfort and choosing to lean in anyway." Time Stamps: 00:00: The Power of Inner Dialogue 02:45: Understanding Self-Sabotage 05:33: Personifying Inner Voices 08:14: Balancing Positive and Negative Voices 11:17: Creating Awareness for Change 14:06: Introducing InnerLoop: A New Tool 17:03: Education and Frameworks for Improvement 19:53: Unlearning Achievement-Based Identity 22:36: Invisible Patterns of Self-Sabotage 24:17: The Cost of Success 27:37: Overcoming Identity Limitations 31:13: Transferring Skills from Practice to Performance 33:20: Understanding Mental Toughness 38:31: The Power of Self-Talk and Kindness 41:47: It's Okay: A Perspective Shift

When the World Moves Too Fast: Honoring Neurodiverse Nervous Systems with Pasha Marlowe This week on Look for the Good, I'm joined by Pasha Marlowe, author, global neurodiversity speaker, coach, and consultant. Together, we explore what neurodiversity truly means and why so many of the norms we've been living by are beginning to unravel. Drawing from her book Creating Cultures of Inclusion, Pasha explains how our nervous systems were never designed to operate at the relentless pace of modern life — and how that mismatch affects all of us. We talk about the growing awareness that it may not be individuals who are broken, but systems and expectations that no longer fit the way humans are wired. In this rich and eye-opening conversation, Pasha shares her five pillars for creating cultures of inclusion and offers part of the solution: learning to become more aware of our own needs, honoring our unique nervous systems, and giving ourselves permission to slow down. We explore how practices like music can quite literally soothe the mortal soul, helping us regulate, reconnect, and return to our inner wisdom. We also talk about what it truly means to unplug — not just from devices, but from outdated expectations — so you can receive a genuine “download” from within. In a world that often feels like it's moving at Jetsons speed, this episode is a powerful invitation to listen to yourself, honor your rhythms, and rewrite the story of what it means to thrive. BIO:  Pasha Marlowe is a global neurodiversity speaker, coach, and consultant. Her book "creating Cultures of Inclusion" is an actionable framework for anyone who wants to lead neuroinclusively and create space for all minds and bodies to thrive. Find out more at www.PashaMarlowe.com To find out more about the program I mentioned that my friend Lori Diamond runs called Music Includes, please visit: www.LDFAMusic.com/musicincludes. Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

In this year-end episode, Christina sits down with her husband Nathan Salter for an honest reflection on the year—what challenged them, what surprised them, and what ultimately changed them.They talk candidly about navigating uncertainty in business, the mindset shifts that mattered most, and lessons learned around hiring, leadership, and decision-making. The conversation also goes personal, touching on health, mental well-being, and the importance of support, trust, and communication in both marriage and work.This episode is about growth—professionally and personally—and what it really looks like to build a life and business together while staying present along the way. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Alles, was Du im Leben erreichst, entsteht zuerst in Deinen Gedanken. Und deshalb geht es im ersten Schritt nicht darum, was Du im Außen tust – es geht darum, wie Du die Welt und Dich selbst siehst. Was Du täglich denkst, erschafft Deine Realität – sowohl die positiven als auch die negativen Aspekte. Deine Gedanken sind der Schlüssel zu allem, was Du im Leben erreichst. In dieser Podcastfolge erfährst Du, wie Du dieses Prinzip für Dich nutzen kannst, um Deine Ziele zu erreichen und Deine Träume zu verwirklichen. Du erfährst:  Kapitel: Warum Dein Denken Dein Leben steuert 00:52 – Wie Deine Gedanken Deine Realität erschaffen Wie Du Dein Traumleben kreierst Die Bedeutung von Visionen und Zielen 3 kraftvolle Affirmationen für Deinen Erfolg Werde unaufhaltbar – mit einem positiven Mindset. Und mit dem neuen Jahr 2026 vor der Tür, möchte ich Dir helfen, Deine Vorsätze nicht nur zu formulieren, sondern sie auch wirklich umzusetzen. Vom 6. bis 8. Januar finden die Transformation Days statt – 3 kraftvolle Abende, die Dir helfen werden, Deine Vorsätze zu erreichen und das Jahr 2026 zum erfolgreichsten Jahr Deines Lebens zu machen. Ich lade Dich ein, dabei zu sein! Melde Dich hier an:https://live.christian-bischoff.com/bic-de-a1-kl4-livelaunch-transformation-days-sm-slf Die Teilnahme ist kostenlos, und die Transformation Days sind der perfekte Einstieg in meine Mindset Coach Ausbildung, die Ende Januar beginnt. Mehr von Christian: Werde Dein eigener Mindset-Coach und überwinde, was Dich zurückhält, entdecke Dich selbst neu – und kreiere ein erfülltes Leben, das ganz Dir gehört. Nutze jetzt die Chance, Dich für die nächste Ausbildungsklasse zum zertifizierten Mindset Coach anzumelden: https://www.christian-bischoff.com/ausbildung/ Christians Spiegel-Bestseller Buch BEWUSSTHEIT findest Du auf Amazon oder überall, wo es Bücher gibt. YouTube: Auf unserem YouTube-Kanal findest Du bestimmt auch Dein Thema, das Dich im Moment beschäftigt, um ein erfolgreiches, glückliches und erfülltes Leben zu führen – folge Christian und lass Dich inspirieren: https://www.youtube.com/user/christianbischoff/featured Form Lass uns connecten: Facebook: http://www.facebook.com/bischoffch Instagram: http://www.instagram.com/bischoffch Form Christian Bischoff Der MINDSET-Podcast #1 Podcast auf iTunes Jeden Dienstag eine neue Folge. In jeder bekannten Podcast-App. Danke für Deine Aufmerksamkeit! ❤️ Dein Christian

Mindset Coach Taylor Foreman brings a Christmas message for the Mom's today!

Most golfers aren't short on belief… They're short on behavior. They'll say they're going to qualify for a USGA event, win their club championship, or finally break 80 consistently… then practice "when it's convenient," avoid pressure, and wonder why their confidence keeps collapsing the moment things get uncomfortable. This episode is a gut-check (and a blueprint): being delusional in your thinking isn't the issue—being delusional without matching action is. Because that gap—between what you say you want and what you repeatedly do—is where frustration, self-doubt, guilt, and stalled progress live. You'll hear why high performers aren't just delusional in their goals… they're delusional in their standards, their commitment, and their consistency—and how to bring that same congruency into your off-season so next season finally matches the player you believe you are. In this episode, you'll learn: Why "big belief + small execution" creates anxiety—not confidence How to stop underestimating the action required to reach big goals The real difference between being interested and being committed Why small goals create negotiation, and big goals create clarity How to build identity through consistent, unreasonable reps What your subconscious does when you start standing out—and how to override it A simple weekly lens: "What would a scratch golfer do this week?" Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Key Takeaways: Delusional thinking is fun—delusional action is what changes your handicap. The real problem isn't lack of belief; it's underestimating the reps required. When your goals and habits aren't aligned, you don't feel confident—you feel anxious. Small goals invite negotiation; big goals demand commitment and simplify decisions. Identity isn't what you claim—it's what your calendar proves. The moment you stand out, your subconscious will try to pull you back into "safe." Your breakthrough happens when thinking, doing, and identity finally match. Key Quotes: "Being delusional isn't the problem. Being delusional without matching action—that is the problem." "Big beliefs, small execution. And this dissonance creates anxiety, not confidence." "The reason you're not achieving your goals isn't lack of capacity to believe—it's lack of action taken to align with the delusional thinking." "As soon as you accept how hard it is, the journey becomes easier." "Small goals require constant negotiation. Big goals demand full commitment." "Most people are delusional in their thinking, conservative in their action, inconsistent in their identity." "Your breakthrough doesn't happen when you feel confident—it happens when your thinking, doing, and identity finally align." Time Stamps: 00:00: The Delusional World of Jake Paul 02:39: Understanding Delusion in Action 07:50: The Gap Between Thinking and Action 10:24: The 10X Rule and Its Implications 13:21: Commitment vs. Interest in Goals 15:46: The Power of Delusional Thinking 18:35: Personal Stories of Delusional Action 21:16: Closing the Gap with Action 23:35: Final Thoughts and Call to Action

The holiday season is a time for joy, connection, and reflection—but it's also easy to get swept up in expectations and obligations. In this Christmas-themed episode, we invite you to Ho Ho Hold Onto Your Joyful Intentions!!  We explore how to make time for yourself, tune into the wisdom of your heart, and get clear on what truly brings you joy. You are worthy of the experiences and celebrations that light you up. We also talk about releasing rigid traditions or outdated expectations and giving yourself permission to create a celebration that feels authentic to you. This conversation is a heartfelt reminder to approach the season with presence, ease, and joy—because the most meaningful holiday of all is one that aligns with your heart.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

In dieser Episode spreche ich mit Mona Ghazi über Neurohacking für den Alltag – und darüber, wie wir unser Gehirn bewusst steuern und nachhaltig positiv beeinflussen können. Mona ist Neurohacking-Expertin, Mindset-Coach und Speakerin. In ihrer Arbeit verbindet sie neurowissenschaftliche Erkenntnisse mit praxisnahen Tools, um Menschen dabei zu unterstützen, ihr volles mentales Potenzial zu entfalten. Gemeinsam sprechen wir darüber, wie unser Gehirn auf Stress, Reize und Gewohnheiten reagiert – und wie wir mit einfachen Techniken Fokus, emotionale Balance und mentale Stärke aufbauen können. Eine inspirierende und zugleich wissenschaftlich fundierte Folge für alle, die mehr Klarheit, Energie und Selbstwirksamkeit in ihren Alltag bringen möchten – verständlich, umsetzbar und bewusst. Mona auf Instagram: https://www.instagram.com/_mona_ghazi_/ Mona's Website: https://monaghazi.de/ ************* Zu meinem Coaching: Mail an aw@annelinawaller.com Blog: http://annelinawaller.com Podcast: https://open.spotify.com/show/58BYIK2fH9d9ho2Oqx3wLI?si=jDBCCLiwTTyEupCln0oL6 Instagram: https://www.instagram.com/annelinawaller/ Pinterest: https://de.pinterest.com/annelinawaller/ Buch: https://www.ventil-verlag.de/titel/1935/ein-bauch-voll-gluc

Send Jay comments via textWhen the house goes quiet and everyone expects you to feel "free," but your heart says otherwise, it's time to confront the stories that keep empty nesters feeling stuck. In this transformative episode, attorney and master NLP coach Amber Fuhriman joins us to dismantle the guilt, shame, and belief that our worth lies in being needed. Instead, we'll explore practical tools to change your daily experience and embrace a fulfilling life.Amber shares her own journey, detailing the mindset that led her to outward success while grappling with internal panic. We delve into how compartmentalizing pain can create “gremlins” that shape our thoughts and behaviors, and why opening that emotional box is the safest path to healing and identity reconstruction as parenting shifts.We also discuss the importance of connection without codependency as we navigate relationships with friends and partners. By learning to ask for help, extending small invitations, and letting go of self-punishing narratives, you can deepen your bonds and foster a supportive community. Highlights & Key Takeaways:Identify and challenge the “bullshit box” that keeps you compartmentalizing emotions.Address the identity loss that occurs when parenting roles fade.Understand the “I'm fine” mask that conceals shame and grief.Learn to respect your adult children's choices while focusing on your reactions.Understand the importance of creating boundaries around your triggers.Amber Fuhriman's BioRecovering Perfectionist and Serial Accomplisher helping professionals design their best life and have the courage to live it. Attorney, author, podcaster, speaker, success architect, NLP Master Coach, NLP Certified Trainer.  Author of the book Break Your Bullsh*t Box where she discusses the excuses we have relied on to justify holding ourselves back and how to break the bullshit box those excuses live in.Find Amber Online: LinkedIn, Instagram, Facebook, WebsiteSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

Step Out of the Divisive Swirl and Slink into Forever Young Join me for a compelling and joy-filled episode of Look for the Good as I sit down with sales and marketing C-suite executive Susan Dooley, a woman who has gathered decades of wisdom from her wildly diverse career—from footwear and apparel to automotive to senior living. Yes, her path has taken her from glamorous to greasy, but as Susan says, one thing never changes: you are always working with humans. You'll definitely want to lean in for her real-life “Devil Wears Prada” moment from her NYC fashion days—it's unforgettable. And you won't want to miss the surprising mindset shift she learned from working with seniors…including the secret to staying vibrant, grounded, and forever young. Here are just a few gems you'll walk away with: A refreshing human-first perspective on leadership and teamwork, no matter the industry. A joyful mindset secret from seniors that helps you feel energized and young at heart. A powerful mantra from her National Championship coach you'll want to borrow the moment you hear it. Stay with us through the end for that coach's golden one-liner—it's the kind of wisdom that keeps you out of the divisive swirl and rooted in what really matters. Don't miss this inspiring episode airing December 15, 2025 at 5am and 5pm et on the Dreamvisions7 Radio Network! BIO: Susan Dooley is a sales and marketing executive who's work in numerous industries from footwear & apparel to automotive to senior living. She's a mom, she hustles, she's kind, and she looks for the good. Deeply personal milestones in her life lead to a significant career change for her. Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Are you over 40 or 50 and struggling with belly fat, low energy, stubborn weight gain, and being told "it's just your age"? I'm here to tell you - that is absolute rubbish. I'm 57 years old, with visible abs, balanced hormones, high energy, low inflammation, and I train 85% less than when I was running ultra-marathons. This video reveals the exact science-based blueprint I used to transform my body — and how you can do it too. After decades battling eating disorders, hormone chaos, inflammation, and even gaining weight while running 52 marathons in 42 days, everything changed when I discovered genetics, epigenetics, functional medicine, and immune ageing. In this video, you'll learn: Why long cardio makes menopause belly fat worse The hormone shifts after 50 that change everything Why inflammation (not calories) controls fat loss The tests every woman over 40 should get How to build muscle and boost metabolism after 50 How to fix insulin resistance, the key to visible abs Why cortisol and stress block fat loss The toxins ("obesogens") that keep fat cells locked How personalised genetics create predictable results Topics Covered: Hormonal balance and belly fat after menopause Metabolism optimisation and reversing aging Inflammation, immune system ageing, and weight gain Insulin resistance and cortisol management over 50 Strength training and building muscle after menopause Longevity and biohacking for women 50+ Functional medicine and epigenetics in fat loss Healthy ageing strategies for women At 57, I have better health, fitness, skin, and energy than I did in my 20s — not because of luck, but because of science that works for real women after 50.  If you want your own personalised blueprint, reach out at support@lisatamati.com You are NOT too old. Your best body is NOT behind you. Let's redefine what's possible!  

Send Jay comments via textWhat if the key to finding love and purpose after your children launch lies in changing the way you view your life? In this insightful episode, we sit down with Trisha Rose Stone—soulful guide, former optometrist, and creator of the New Lens Method. Trisha shares her inspiring journey, from moving to Boston as a single mom and building a thriving practice, to meeting her husband at 44 after years of inner work that transformed her perspective.She discusses how true worthiness—rooted in self-acceptance rather than external measures like weight or resumes—creates an attractive energy, allowing aligned relationships and opportunities to come into your life. Trisha demonstrates how belief, embodiment, and release can work together to manifest what truly matters.Highlights & Key Takeaways:Reframing motherhood as modelhood rather than martyrdom.How embodying worthiness opened her to love and a healthy partnership.Identifying mental blocks and rewriting your personal love story.Visualizing the specific relationship and life you desire.Tricia Rose Stone BioTricia Rose Stone is a former optometrist turned transformational life coach, podcast host, and founder of The New Lens Method™, a signature coaching framework that helps women reconnect with their truth, reclaim their power, and create soulful lives and relationships.After building and selling two successful practices, Tricia pivoted to help women "see" in a new way—by shifting their internal lens. Through her podcast Her New Lens, her long-running blog Rose Colored Glasses, and her signature coaching programs, she guides clients through transitions in love, career, motherhood, and identity—with heart-led strategy and soul-aligned insight.Tricia's work blends spiritual wisdom, psychology, coaching tools, and personal storytelling to help women embody their worth, protect their peace, and lead from within.Find Tricia Online: LinkedIn, Instagram, Facebook, TikTok, WebsiteSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

What if your ego is quietly costing you the very things you say you want—better numbers, deeper relationships, more freedom, and more fun on the golf course? In this conversation, former all-time leading salesperson turned coach, author, and podcast host Casey Jacox joins me to unpack how humility, curiosity, and relationship-driven leadership can help you win in business, golf, and fatherhood—without burning yourself (or everyone around you) out. We dig into the invisible pressure high performers feel to always do more, how easily we tie our worth to our results, and why so many men confuse anger and intensity with "high performance."  Casey shares powerful stories from his football career, corporate life, and his journey as a dad and scratch-level golfer to show you a more sustainable way to compete and win. In this episode, you'll learn: How to chase big goals without tying your self-worth to your numbers or handicap Why humility and relationships are your real competitive advantage in sales, business, and golf The difference between fear-driven and curiosity-driven behavior—and how to shift into curiosity Simple questions you can ask clients, teams, and yourself to uncover blind spots and ego traps How to "bench your ego" for 30 days and the measurable changes that will show up in your life and game The hidden pressure many dads carry—and how to protect presence with your kids without tanking your career Practical ways to use gratitude, curiosity, and "even though…" reframes to bounce back faster after setbacks on and off the course Get your pencils ready and start listening.  P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Casey Casey Jacox is an author, keynote speaker, executive coach, sales advisor, former collegiate quarterback, and the host of The Quarterback DadCast. After a 20-year career in corporate leadership—where he became the all-time leading salesperson at his company—Casey shifted his focus to helping leaders communicate more effectively, build stronger relationships, and lead with humility in business and at home. He is the author of WIN the RELATIONSHIP, Not the DEAL, and is widely known for his work with elite athletes, high-performing executives, and entrepreneurial founders. Whether he's coaching CEOs, interviewing world-class performers, or sharing real stories of fatherhood, Casey blends honesty, vulnerability, resilience, and leadership in a way that challenges people to grow from the inside out. Connect with Casey. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Key Takeaways: Humility isn't weakness; it's how you stay grounded when success, money, and recognition start stacking up. Relationships are not transactions—treat them like a bank account and make consistent deposits before you ever ask for a withdrawal. Fear-driven behavior protects the ego; curiosity-driven behavior unlocks growth and deeper connection. The right questions at the right time are more powerful than the perfect pitch, speech, or pep talk. Benching your ego leads to better leadership, less stress, stronger teams, and more enjoyment on the golf course. Being a present dad often requires brave decisions about boundaries, time, and saying "no" to good opportunities. Golf is a mirror: how you respond to bad shots, slumps, and frustration reveals how you handle pressure everywhere else. Key Quotes: "When you're great, other people will tell you. If you have to tell everyone how good you are, you're probably not that good." "People who treat relationships like transactions miss the bigger picture—you get back what you consistently deposit." "Fear-driven people are afraid to ask for help. Curiosity-driven people say, 'I don't know' and then do something about it." "It's not what you say that closes the deal or builds trust. It's what you ask." "The mind is the best tool in your golf bag—and only you have access to it." "Do you want to be right, or do you want to get what you want?" "I'm never going to regret choosing time with my kids over another business opportunity." Time Stamps: 00:00: The Journey of Humility in Success 03:27: The Value of Relationships Over Transactions 05:25: Breaking Down Barriers to Vulnerability 09:00: Dismantling Ego and Embracing Help 12:18: The Power of Questions in Personal Growth 15:25: Letting Go of Ego for Measurable Improvements 18:50: Golf as a Mirror for Personal Development 24:40: Curiosity as a Catalyst for Growth 27:37: The Power of Mindset in Golf and Life 31:56: Navigating Fatherhood: The Invisible Pressures 36:31: Prioritizing Family Over Career 40:16: Messages for Life: Wisdom on a Billboard

You Don't Have to Go Home for Christmas

Join host Lisa as she dives deep with Chartered Financial Analyst Cern Basher from Brilliant Advice on Tesla's cutting-edge innovations, Elon Musk's bold visions for space tech and AI, MicroStrategy's Bitcoin treasury plays, and the evolving world of finance in an energy-based economy. From factory tours to market volatility, get insider insights on investing in Tesla, Bitcoin, NVIDIA, and more. Don't miss this timely discussion on automation's societal impacts, free speech via X (formerly Twitter), and the race for AI supremacy. Guest Bio: Cern Basher is a Chartered Financial Analyst (CFA) at Brilliant Advice, specializing in investment strategies, Bitcoin, and emerging tech. With a growing online presence, Cern shares expert insights on financial markets and innovation. Connect with Cern: Website: Brilliant Advice X: Cern Basher Youtube: Cern Basher

Send Jay comments via textGrief can feel like the rug has been pulled out from under you—especially when the echoes of absence are amplified as your children leave home. In this deeply moving episode, grief coach, healer, and author Angela Clement joins us to explore how to honor profound loss while still building a life that feels true, grounded, and even joyful.After losing her husband of 35 years to cancer, Angela shares her journey of rebuilding life from the smallest steps—a walk under open skies, jotting down gratitude, and trips to visit family—culminating in solo travel that rewired her sense of self. She provides practical tools for navigating grief and shares insights from her book, Awakening Through Grief, which blends her personal journey with prompts and exercises you can implement immediately. Highlights & Key Takeaways:Honor love while rediscovering joy after loss.Reframe grief as a natural response to life changes, not a sign of weakness.Use nature and creativity as daily healing practices for emotional wellness.Practical tools for managing grief surges both in public and at home.If you're wondering if it's too late to feel happy or purposeful again, this episode offers a kinder map for your journey. Start small, stay curious, honor what was beautiful, and take those steps toward what lies ahead.Join us to learn how to rebuild and thrive after loss. Don't miss this insightful conversation!Angela Clement BioAngela Clement is a former school principal, speaker, writer, energy healer and the creator and host of the Awaken Your Soul's Journey Podcast series on grief. She is also the author of her new book Awakening Through Grief: A Spiritual Journey of Healing and Transformation After Loss and has Co-Authored the book Good to the Last Drop with Podcast Host Irene Weinberg.Find Angela Online: LinkedIn, X, Instagram, Facebook, TikTok, Website  Support the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

You've been "the fun guy" in the group for so long that you've started confusing being liked with being safe. You crack jokes. You wave people through. You rush putts. You skip your full routine because you don't want to be "that guy." You downplay your standards with, "We're just out here having fun." And then you walk off 18 quietly frustrated… because you do care. You do want to play well. You do want to shoot lower scores and be taken seriously. This episode is about the identity I call the Likeable Loser: the man who sacrifices his standards, edge, and ambition to remain accepted, easy, and socially safe—on the course, in business, and in relationships. In this episode, you'll learn: What the Likeable Loser is (and why he's not lazy, broken, or incapable) How people-pleasing shows up on the scorecard through rushed process and softened standards Why "winners are assholes" is a hidden belief that keeps you stuck How labeling a "part" of you creates distance, clarity, and choice Why this pattern formed: belonging, approval, and social safety The real cost: self-trust, self-respect, integrity, and inner peace How to pursue excellence without becoming arrogant, intense, or unlikeable Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Key Takeaways: If you keep choosing "liked" over "aligned," your game will always feel capped—even if your swing improves. The Likeable Loser isn't unmotivated—he's over-indexed on approval, and it's leaking into every decision. Rushing your routine to protect group comfort is a form of self-betrayal that compounds over 18 holes. "We're just out here having fun" becomes a shield—until the round ends and the truth shows up as frustration. You won't win consistently while you secretly believe winners are jerks—your subconscious will keep you 'safe' at good-enough. Labeling the part ("the Likeable Loser") creates space: you can observe the pattern instead of being owned by it. The upgrade isn't trying harder—it's giving yourself permission to be fully you: standards, routine, voice, ambition. Key Quotes: "Somewhere along the way, being liked became far more important than being great." "You're not lazy. You're not unmotivated. You're not incapable. You are, however, over-indexed on approval." "The likable loser is the man who sacrifices his standards, edge and ambition in order to remain accepted, easy and socially safe." "When you can label the emotion you're feeling… you create distance, and that distance allows you to invite in curiosity." "On one hand you want to win. On the other hand there's a belief that says winners are assholes. There's an incongruency there." "The cost isn't just strokes or revenue. It's self-trust, self-respect, integrity, inner peace." "The upgrade here doesn't require trying harder… it requires being truer, giving yourself permission." Time Stamps: 00:00: The Likable Loser: An Introduction 02:34: Understanding the Patterns of People Pleasing 05:36: The Cost of Being Liked 08:04: The Impact of the Likable Loser on Performance 10:49: Unpacking Beliefs Around Winning 13:23: Transforming the Likable Loser Identity 16:00: Embracing Authenticity and Ambition 18:38: The Journey to Self-Respect 21:17: Taking Aligned Action 23:54: Conclusion and Call to Action

Self-doubt can be one of our greatest teachers—if we're willing to look beneath it. In this episode, we explore how to cultivate awareness around your moments of self-doubt and ask these guiding questions: Is it true? and Is it my truth right now? We talk about how to stop second-guessing yourself, release ruminating thoughts, and uncover the hidden gifts that self-doubt may be revealing to you. We also discuss the power of trusting your intuition and strengthening your faith in your own abilities. Through self-awareness, compassion, and courage, you can move beyond uncertainty and step fully into your authentic power. This conversation is an invitation to shift from questioning yourself to believing in yourself—completely and unapologetically.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

I'm Jana, and I stand before you not just as the founder but as someone who has walked the path of despair, faced the shadows of illness, and emerged not only healed but stronger and more passionate than ever.Not too long ago, doctors delivered a crushing verdict on my health, leaving me without hope. Yet, against all odds, I defied that prognosis and found my way back to vitality. My personal transformation fueled a burning desire to extend that same lifeline to others trapped in the clutches of hopelessness.I understand the skepticism that shrouds reaching out for help, as I once grappled with the same doubts. It took courage to accept the helping hands that ultimately lifted me from the depths of despair. Now, as I reflect on that dark period, I am grateful for the experience. It paved the way for me to stand here today, ready to guide and support others on their holistic journey.Fueled by a newfound fire, I've dedicated myself to assisting those who find themselves frightened and frustrated in the realm of health. With a background as a seasoned Brand Strategist, Mindset Coach, and public speaker, my commitment lies in creating a safe space for open dialogue. It's a space that allows individuals to evaluate their lives, recognize the significance of healthy living, and embark on a journey toward lasting well-being.Best Holistic Life is not just a platform; it's a community crafted to bring together some of the most esteemed holistic health and wellness experts. Our mission is clear: to forge an open space where these experts collaborate, share invaluable health insights, and empower you with the courage and resources needed to seize control and shape your Best Holistic Life.As we stand on the precipice of this transformative journey, remember that you are not alone. Together, we build a community bound by a shared purpose – to live our best, most holistic lives. Join us, and let's embark on this empowering expedition toward well-being, growth, and fulfillment. Your Best Holistic Life awaits!BioJana Short isn't just a name; she's a force of nature sweeping through the international landscape of influencers and entrepreneurs. With her heart deeply rooted in empowering others, Jana wears multiple hats with grace—she's a Brand Strategy Specialist, a master practitioner in NLP & RTT, a visionary entrepreneur, a 3-time best-selling author, and the soulful voice behind her own podcast. But that's not all; she's also the editor of the Best Holistic Life Magazine, a platform that echoes her holistic approach to life.Her journey hasn't gone unnoticed. In 2023 alone, she's been crowned the Top Magazine Publisher and Publicist of the Year by IAOTP and recognized as one of the Top 15 Coaches in Los Angeles by Influence Digest Los Angeles. She's also been honored as the Woman of the Year by Hollywood Soeleish Magazine. Her influence has even graced the cover of San Francisco Soeleish Magazine in July 2022. And for the second year running, she's been named Los Angeles Entrepreneur Magazine's Top Influencer of 2022.Jana's accolades are a testament to her relentless pursuit of excellence, but what truly sets her apart is her emotional intelligence and her innate ability to inspire. She's not just making waves; she's creating a transformative tide that's changing lives.https://www.bestholisticlife.com/https://www.janashort.com/ https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most golfers and entrepreneurs obsess over mistakes. You replay the double bogey, the blown meeting, the missed opportunity—yet rarely study what went right. Today's guest is one of the world's leading performance coaches, Justin Su'a, and he's here to flip that script. Justin has coached Super Bowl champions, All-Stars, World Series teams, and top CEOs. His gift? Helping high performers create the mental systems that turn pressure into clarity and success into repeatable patterns. In this episode, you'll learn how elite athletes review wins and losses, build emotional resiliency, upgrade their self-talk, and protect their relationships while chasing greatness. If you're serious about leveling up your mental game—on the course or in business—this is your masterclass. In this episode, you'll learn: Why only studying your failures keeps you from unlocking your full potential. Justin's simple three-question reflection framework that works for golfers, athletes, and executives. How to create a repeatable after-round / after-action review that fits your personality. The difference between leading and lagging indicators—and why that matters more than your score or revenue this week. How to think in second- and third-order consequences so your pursuit of greatness doesn't quietly destroy your health or relationships. A practical way to see negative thoughts as "mental rumble strips" instead of proof you lack confidence. How elite performers bounce back faster by reducing the frequency, intensity, and duration of their emotional blowups. This episode will challenge how you think about success, failure, self-talk, and the price you're willing to pay in your pursuit of excellence—on the course and in business. Get your pencils ready and start listening.  P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Justin Justin Su'a is a world-renowned mental performance coach and the founder of the Performance Advisory Group, where he works with elite athletes, business leaders, and high performers across industries to help them master the mental side of performance. He has served as the head of mental performance for the Tampa Bay Rays, and has worked with Major League Baseball, the Cleveland Browns, the Boston Red Sox, the U.S. Army, Fortune 500 executives, and Olympians.  Known for his ability to distill complex psychological principles into simple, actionable tools, Su'a focuses on consistency, resilience, and daily disciplines that help people thrive under pressure and sustain peak performance over the long term. He is also the host of the popular Increase Your Impact Podcast, where he shares bite-sized daily mental performance lessons. The Increase Your Impact Newsletter Instagram (@justinsua) Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist Key Takeaways: Study wins too — your best days contain critical clues you're currently leaving on the table. Use a simple reflection loop — ask: What went well? What did I learn? What will I do better next time? Make reflection easy — choose the journaling format with the least friction so you'll actually do it. Think in systems — pursuing greatness without considering second- and third-order effects creates avoidable problems. Focus on leading indicators — control your routines, effort, and communication; results follow later. Upgrade your questions — better questions lead to better self-talk, better focus, and better performance. Resilience = reduced F.I.D. — decrease the frequency, intensity, and duration of your emotional blowups, not eliminate them. Key Quotes: We don't just learn from losing—we also learn from winning. Success leaves clues if you're willing to go back and study it. Create a feedback loop: What did I do well? What did I learn? What's one thing I'll do better next time? Ask it every time, win or lose. The weakest pen is stronger than the strongest memory. You're always writing for your future self. Your pursuit of excellence has second- and third-order effects. If you don't think in systems, you'll chase greatness while unintentionally burning down your health or relationships. If you want better answers, ask better questions. Your brain is like a search engine—it will fill in whatever prompt you give it. Negative thoughts are mental rumble strips. They're not proof you lack confidence—they're signals you're losing focus, so gently guide yourself back into the lane. Progress isn't never hitting the red; it's hitting it less often, less intensely, and for less time—and then learning from every episode. Time Stamps: 00:00: Learning from Success 02:24: Feedback Loops and Reflection 07:25: The Importance of Journaling 08:45: Maximizing Reflection Periods 11:41: Balancing Ambition and Self-Care 18:49: Emotional Resilience and Communication 25:12: The Power of Vulnerability 29:51: Upgrading Inner Dialogue 35:25: Bouncing Back from Setbacks 41:58: Key Messages for Golfers

In this episode, Christina shows up at the end of a long day—post-walk, unfiltered, and debating whether she should even hit “upload.” But the story behind why she almost didn't post this one is worth the listen.She also pulls back the curtain on a behind-the-scenes disaster that nearly pushed her over the edge this week. Let's just say it involves a 35-minute recording, a message from her assistant, and a very real “I might cry” moment. Christina doesn't reveal every detail here… but when you hear it, you'll feel it.From there, she shares how her best podcast ideas actually come together—and why next year's episodes are about to look very different. Think: founders, CEOs, entrepreneurs, and some surprising conversations she can't wait to bring back. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

In diesem besonderen Interview nehme ich Dich mit auf eine Reise zu Deinem wahren Lebenssinn. Gemeinsam mit Peter Martin spreche ich darüber, wie Du Dich von äußeren Erwartungen befreien kannst, um Dein Leben authentisch und erfüllt zu leben. Peter, ein erfahrener Markenberater und Experte für Transformation, gibt tiefgehende Einblicke, wie Du Dein Potenzial erkennst und Deine eigene Wahrheit entdeckst.  In dieser Folge sprechen wir darüber, wie Du:  ✨ Deinen Lebenssinn erkennst und nicht länger in der Vergleichbarkeit mit anderen lebst 

"I grew up in a 'customer comes first' world. It took me 50 years to realize that if I'm not first, everything else eventually falls apart." What happens when "customer first" quietly turns into "you last"?  In today's episode, I sit down with my friend and Missing Links Golf Show co-host, Andy Walker, to unpack the hidden cost of always giving more than you've got. We talk about how that pattern shows up in golf, trading, business, and fatherhood—and what changes when you finally put your health and wellbeing at the top of the list.  In this episode, you'll learn: How childhood programming around "service" and "customer first" quietly turns into self-neglect and burnout. Why your health, energy, and identity must sit above business, golf, and clients in your priority stack. How Andy built a simple, sustainable morning routine that blends resistance training, cardio, breathwork, and visualization. A practical way to define your core life values—and then use them as filters for how you spend your time and energy. How to make golf practice and exercise easy and irresistible by changing your environment (hello, backyard "High Performance Center"). Why vulnerability and asking for help accelerate your growth in golf, business, and life—and why "she'll be right" is killing performance. How to reframe self-care from "selfish" to the foundation of elite golf mindset, business mindset, and long-term health. If you've ever felt guilty taking time for yourself, this conversation will help you rewrite that story and start performing from a full tank instead of fumes. Get your pencils ready and start listening.  P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Andy Andy Walker is the co-host of The Missing Links Golf Show, a fast-growing podcast dedicated to the midlife golfer's pursuit of improvement, balance, and renewed sporting glory. A lifelong athlete who once chased professional golf, Andy brings decades of competitive experience, business ownership, and real-world personal development into every episode. Now in his 50s, he's on a mission—alongside co-host Steve Moulton—to prove that meaningful improvement and peak performance are still possible, even while juggling family, business, health, and the chaos of everyday life. Known for his honesty, vulnerability, and analytical approach, Andy blends mindset, training, golf skill acquisition, and personal growth to help everyday golfers navigate the mental and emotional challenges of the game. His journey includes overcoming health scares, redefining his identity, and building a lifestyle that supports consistent practice and long-term wellbeing. Through The Missing Links Golf Show, Andy inspires golfers to chase growth, embrace the pilgrimage of improvement, and rediscover the joy and challenge of the game at any age. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Self-care isn't optional for high performers; your customers, clients, and family need you at your best, not your most depleted. When you grow up with "give, give, give" programming, you'll over-serve others and under-serve yourself until you consciously rewrite that pattern. The real priority stack for golfer–entrepreneurs is: health and wellbeing → family and relationships → business and clients → everything else. Writing your values and priorities down gives you clarity, emotional relief, and a decision-making filter for your time and energy. A simple, repeatable morning routine that blends training, breathwork, and visualization can anchor your entire day in focus, calm, and confidence. Environment design—like having a home gym or golf sim—removes friction and makes practice and self-care easy instead of a constant battle of willpower. Vulnerability and asking for help are not weaknesses; they are shortcuts to emotional clarity, faster growth, and a more sustainable version of success. Key Quotes: Your clients don't just need you available—they need you at your best. And you cannot be at your best if you're not taking care of yourself. I grew up in a 'customer comes first' world. It took me 50 years to realize that if I'm not first, everything else eventually falls apart. You don't get to leave your emotional baggage in the trunk when you walk onto the first tee. You bring your whole self to the golf course. It's easy to set goals like 'break 80' or 'hit seven figures.' The harder—and more important—question is: Who do I need to become to live that reality? Self-care used to feel selfish and self-indulgent. Now I see it as the bare minimum required to be the husband, father, golfer, and trader I want to be. If it's not blocked on your calendar, it's not truly a priority. Your schedule is the truth-teller of your values. Asking for help accelerates results. Vulnerability doesn't slow you down—it removes the emotional weight that's been holding you back. Time Stamps: 00:00: The Importance of Self-Care 09:31: Balancing Personal and Professional Life 18:32: Defining Life Values and Priorities 21:42: Understanding Life Values and Reflection 23:07: Incorporating Breath Work and Meditation 25:46: Morning Routines for Clarity and Focus 26:44: Integrating Golf into Daily Life 28:31: Making Behavior Change Easy and Irresistible 29:51: The Importance of Vulnerability and Asking for Help 32:09: Navigating Life Changes and Priorities 36:14: The Power of Action After Seeking Help 38:43: Promoting the Missing Links Golf Show

True connection begins within. In this episode, we explore how to recognize and strengthen the bridge between your head and heart, and why tuning into the wisdom of your heart is essential for making aligned choices and navigating life's path with clarity. We share ways to stay present in the moment so you can better receive and trust your intuitive signals. We also discuss connecting with the four quadrants of well-being—physical, emotional, mental, and spiritual—to calibrate your own guidance system. By honouring these aspects of yourself, you naturally cultivate deeper, more authentic heart connections with others. This conversation invites you to live, decide, and love from the heart—where your truest guidance always resides.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

What the Underwater World Teaches Us about Love & Consciousness with Jill Crosby This show begins with the ocean and the hidden world beneath its surface—but at its heart, this episode is truly about consciousness. If you've ever felt the call toward a life with more purpose, you'll want to tune into the deep wisdom of Jill Crosby, founder of Spiritual Singles.com, hypnotherapist, and spiritual guide whose insights will absolutely blow you away. Stay with us as Jill shares the most common story of struggle she says every human she has ever worked with carries—and what you can begin to do about it today. Jill also tells the compelling story of how she built her successful global network, offers guidance on living with more joy and less regret, and even drops some powerful business wisdom for the aspiring entrepreneur. And then… there's the ocean. Listen in as Jill shares a remarkable experience with a multi–color-changing sea creature that revealed its conscious abilities to her during meditation—deep in the Caribbean waters where she now resides. This is truly a must-listen episode that will leave you thinking, feeling, and seeing the world a little differently—and believing that finding your soulmate is not just a dream, but can be your new reality!  BIO: *Owner/Founder of SpiritualSingles.com, the largest, exclusively conscious, spiritual dating site on the Internet, founded in 1998 *Previous consultant in the bricks and mortar dating industry for 9 years Jill has a unique skill set and background for the online dating industry *Inspirational public speaker, hypnotherapist, metaphysician, workshop/retreat leader who facilitates Wild Dolphin and Whale Swim Retreats for Singles *Jill experiences a deep connection with the dolphins and whales and enjoys leading groups through transformational meditations, channelings and guided imagery *Successful entrepreneur. Jill started her online dating business with no Internet experience and has grown her company, Conscious Dating Network, into a healthy, thriving business with a heart! *An inspiration to both women and men to follow their hearts and do what they love, Jill Crosby is a positive role model to many Visit www.SpiritualSingles.com  Join for free and use coupon code Carrie to receive 25% off TODAY!  Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Pressure, perfectionism, and overthinking—three traits that quietly sabotage golfers chasing freedom on the course. In this conversation, Andrew Reynolds, cognitive performance coach and founder of The COG Coach, breaks down what it truly means to play with freedom—and why most golfers never achieve it. He shares how to design practice that mirrors real pressure, add consequence to every rep, and build process-driven routines that hold up when the stakes rise. We explore the hidden cost of mental fatigue, how to protect cognitive energy over 18 holes, and the psychological "skill-development lag" that frustrates so many golfers chasing progress. Andrew also explains the three-step framework to reframe destructive self-talk, find safety in discomfort, and make your best golf automatic under pressure—whether you're grinding for your first club championship or a tour card. In this episode, you'll learn: What "playing with freedom" actually means—and how to create it on demand How to add consequence to practice so it transfers under pressure The accountability hacks that keep you in the hard reps (where skill grows) A simple blueprint for durable pre-shot and pre-round routines How to spot and reframe irrational self-talk in real time Managing cognitive energy and decision fatigue across 18 holes Why process beats results—and how to believe it when scores matter Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Andrew Reynolds Andrew Reynolds is a Cognitive Performance Coach based in the UK. Andrew helps golfers, from weekend amateurs to touring professionals, develop the ability to perform under pressure and play their best golf when it matters. You can reach Andrew via email at andy@thecogcoach.com or at his website www.thecogcoach.com.  Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Practice like you play: Bring course elements (targets, variability, consequence) to the range so pressure isn't a surprise. Add consequence: Games with "must-complete" tasks (e.g., 3 fairways in a row) simulate tournament feels. Quality beats quantity: Short, intense, focused sessions > marathon ball-beating. Protect cognitive energy: Strong routines reduce decision fatigue and steady your state under stress. Reframe the story: Emotions come from interpretation; catch absolutes ("always/never") and replace them with rational truth. Calibrate emotion: Even "negative" emotions can be adaptive when properly dialed. Detach from score: Commit to the shot in front of you; outcome improves as a byproduct. Key Quotes: "Make practice look like the golf course, not the course look like practice." "Consequence is the fastest way to simulate pressure." "The hard, uncomfortable reps are where skill is actually built." "Pick a target, visualize, commit—that's the billboard I'd put on every tee." "It's not the first tee that makes you anxious; it's the story you tell yourself about it." "Process is part of outcome—not something separate from it." "There's a skill-development lag: keep going through it instead of restarting with a new method." Time Stamps: 00:00 Playing with Freedom: The Key to Golf Success 02:47 Gamification in Practice: Adding Consequences to Training 05:37 Embracing Discomfort: The Path to Skill Development 08:49 Quality Over Quantity: Setting Expectations for Practice 11:38 Cognitive Energy: Managing Mental Fatigue in Golf 14:18 Self-Talk and Emotional Awareness: The Mental Game of Golf 22:10 Understanding Self-Talk in Golf 23:33 The Art of Reframing Thoughts 24:52 Emotional Calibration for Performance 27:45 Managing Confidence and Expectations 29:06 Focusing on the Process Over Results 32:25 Overcoming Resistance to Process 34:46 The Importance of Patience in Skill Development 39:38 Key Takeaway: Pick a Target, Visualize, Commit

There's a moment when the fear of what's coming feels heavier than anything we've faced. I've been there—frozen, anxious, sure the unknown was out to get me. In 2023, my husband and I faced something that shook us, and it made me confront a fear so many of us carry: the fear of the unknown.It's not the unknown that scares us—it's the stories we've superimposed from our past. The heartbreak, the trauma, the disappointments—we carry them into the way we imagine the future, and suddenly, the what-ifs feel paralyzing.Freedom comes when we release the past from the future. We soften, stop protecting ourselves from what hasn't happened, and trust that we're okay. I share stories from my life and the women I coach—about heartbreak, loss, and the what-ifs—to show how letting go opens the door to peace. We've survived hard things before. We can survive what comes next, too.–Connect with Deanna Herrin:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

Today's quick episode is all about the one thing most high achievers avoid but desperately need: space to think.So many of us stay busy out of habit, even when we say we want change. But your next level doesn't come from doing more—it comes from creating room for clarity, intuition, and the ideas you can't access when you're running nonstop.I'm sharing a powerful question I'm giving all my clients for 2026:If a billion-dollar CEO took over your business and life, what are the first three things they'd remove from your plate?To grow, you need four things: clarity, confidence, space, and delegation. And if you think you don't have time for any of this—I promise, your screen time says otherwise. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Mindset Coach Taylor Foreman brings us another episode on Mommin' on a Monday! Taylor encourages and empowers all moms during this Holiday season with a message to go create the magic!

If you've ever signed up for a huge race, joined a new mastermind, or taken on a massive work project right when you said you were finally going all-in on your golf game or business… this episode is going to sting a little—in the best way. In this solo conversation, I pull back the curtain on how I caught myself red-handed sabotaging my own journey to scratch by committing to a 75-mile race. On the surface, it looked disciplined, inspiring, and productive. Underneath, it was something else entirely: a socially acceptable way to avoid the emotional discomfort of fully committing to the goal that matters most to me. I call this pattern noble avoidance—and if you're a high-achieving golfer or entrepreneur, there's a very good chance it's running the show in your life too. In this episode, you'll learn: What "noble avoidance" is and how it quietly sabotages your biggest goals Why hard, impressive challenges can actually feel safer than your true dream How fear of failure, fear of success, and fear of being seen trying feed noble avoidance The subtle ways noble avoidance shows up in golf, business, fitness, and relationships 10 real-world examples so you can spot it in your own calendar and commitments Five candid reflection questions to expose where you're hiding behind "good" excuses Why "less is more" and "be boring" are the real superpowers behind scratch-level success Get your pencils ready and start listening.  P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Key Takeaways: Noble avoidance is choosing a worthy, productive, or impressive pursuit to avoid the deeper emotional work required for the goal you truly want. A goal like running 75 miles is brutally hard physically, but it can be emotionally safer than going all-in on becoming a scratch golfer. Fear of failure, fear of success, and fear of being seen truly trying are core drivers behind noble avoidance. Your subconscious is addicted to safety, familiarity, and predictability—and will recreate old patterns, even painful ones, to stay "safe." Noble avoidance often looks like rebranding, building systems, learning more, or "helping everyone else" instead of doing the uncomfortable, needle-moving work. Looking at your calendar is one of the most honest ways to see what you're truly committed to versus what you just claim to care about. Long-term success comes from doing fewer things, better—embracing boring, consistent reps instead of chasing exciting side quests. Key Quotes: "Noble avoidance is the subconscious strategy of choosing a worthy pursuit to avoid the deeper emotional discomfort of your true goal." "Underneath noble avoidance is self-protection disguised as self-improvement." "It's ambition used as armor and momentum pointed in the wrong direction." "Running 75 miles isn't easier physically—it's easier emotionally." "If I give everything and still fall short, I'm out of excuses—and that's terrifying." "Noble avoidance is still avoidance. Until you name it, you continue to serve it." "Success is built on the same boring principles executed relentlessly over and over and over." Time Stamps: 00:00: The Journey to Scratch Golf 05:43: The Commitment Dilemma 11:15: Understanding Noble Avoidance 16:18: Confronting Fears and Identity 21:37: Taking Action and Moving Forward

Send Jay comments via textWhat if ending emotional eating isn't about creating the perfect plan, but about choosing who you want to be? In this eye-opening episode, author, TEDx speaker, and coach Renée Jones shares her transformative journey from 40 years of yo-yo dieting to a steady, fulfilling relationship with food based on identity rather than willpower. Renée recounts her evolution from family meals in Texas to a pivotal moment at 49—a closet safety-pin crisis that prompted her to re-evaluate her relationship with food.We delve into Renee's HANG method, a practical way to defuse cravings in real-time, as well as the importance of external accountability for those who tend to neglect their own needs. By understanding food as data and testing what works best for your body, you can shift from tired, cranky meals to ones that foster energy and stability. For anyone navigating the empty nest transition, this episode serves as a critical moment to ask: Who do I want to be now? Highlights & Key Takeaways:Redefine your identity after years of yo-yo dieting.Understand the influence of family food culture and early eating patterns.Recognize the emotional versus physical hunger distinction.Discover the HANG method to manage cravings effectively.Test foods to find your personal fit, guiding energy, mood, and satiety.This episode offers a compassionate, practical path to build a healthier, more fulfilling relationship with food—and ultimately, with yourself.  Renée Jones BioRenée spent decades struggling with the hidden barriers of self-sabotage, and once free, her passion became helping others get unstuck and unleash their full potential. Renée has a Master's degree in Marriage and Family Counseling, a Clinical Residency, and training in contemporary methods of transformation, and a TEDx talk.  Her book is What's Really Eating You: Overcome the Triggers of Comfort Eating.Find Renée Online: LinkedIn, Instagram, Facebook, WebsiteSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

#114 [Inside the Mind] Chris Petefish: Play Unapologetic Golf and Using Data to Free Yourself from Emotional Decision-making What do you do when your biggest opportunity collides with your worst nightmare? For Chris Petefish, that moment came two weeks before Second Stage of Q School—when he woke up unable to get out of bed, let alone swing a golf club. No practice. No prep. Just pain, uncertainty, and a ticking clock on what might be his last real shot at securing status. Most players would withdraw. Chris got on a plane. In this conversation, we break down the mindset, decision-making, and mental toughness that carried him from "I might have to quit" to T8 at Second Stage—and eventually to winning on the Korn Ferry Tour.  Whether you're chasing a club championship, a Korn Ferry card, or a seven-figure business year, the principles are the same: expectations, routines, self-talk, and a willingness to play unapologetically free. In this episode, you'll learn: The mindset that helped Chris qualify at Q School while barely able to swing a club. How to turn panic, fear, and "why me?" moments into problem-solving and clarity. How to identify and dismantle the destructive belief: "I only perform well with my back against the wall." Why routines, awareness, and data are non-negotiable for peak performance. How to cultivate a flow state, lower expectations, and raise execution under pressure. What a bogey-free tournament taught Chris about confidence, acceptance, and fearlessness. Why embracing—not suppressing—pressure is the key to performing when it matters most. Get your pencils ready and start listening.  P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Chris Chris Petefish is a professional golfer and performance coach based in Georgia. A former Georgia Tech standout, he was an All-ACC Academic selection, All-America Scholar, and winner of the 2018 General Hackler Championship.  Since turning professional in 2018, he's competed on the Korn Ferry Tour and qualified for the 2024 U.S. Open. Off the course, he runs Course of Action Golf, where he coaches players of all levels in course strategy, mindset, and performance using strokes gained analytics and mental conditioning frameworks.  His philosophy blends data-driven strategy with mental resilience — helping golfers and high performers think clearly, compete freely, and execute under pressure. Course of Action Golf Instagram (@chrispetefishgolf) Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Pressure is not the enemy- you must acknowledge it to master it. Pretending pressure doesn't exist only amplifies it. Naming it neutralizes it. Your routine is your anchor. Any deviation in your pre-shot routine is a signal your inner world is unraveling. Expectations kill performance. Preparation builds confidence; expectations destroy it. Play unapologetically. Fear-based golf leads to steering, tension, and poor decisions. Confidence and fear can coexist. The goal isn't removing fear; it's performing with it. Data frees you from emotional decision-making. Golf is a math contest with variance baked in. Resiliency compounds. Your worst stretches often create the biggest breakthroughs. Key Quotes: "When my back's against the wall, that's usually when I'm at my best." "I'd rather hit a poor shot with confidence than a poor shot from fear." "The expectations on the course will kill you." "You can't pretend pressure doesn't exist—you have to acknowledge it to handle it." "My routine tells me everything about my inner state." "Golf is a math contest. Trust the numbers, trust your skills." "Sometimes hitting rock bottom is a blessing—it forces change." Time Stamps: 00:00: Overcoming Adversity in Golf 06:04: Mental Resilience and Self-Discovery 10:14: Playing Smarter, Not Harder 13:26: Achieving a Bogey-Free Tournament 19:31: Navigating Expectations and Acceptance 22:58: The Journey of Mental Training 23:49: Understanding the Mental Game of Golf 26:57: The Importance of Routine and Mindset 29:04: Balancing Expectations and Confidence 31:42: Data-Driven Decision Making in Golf 33:57: Resilience and Overcoming Adversity 38:08: The Role of Reflection and Support 41:46: Coaching Insights and Personal Experience

In this episode Lisa Tamati and Dr. Elizabeth Yurth dive deep into immunosenescence, the ageing of the immune system, and how it drives age-related diseases like cancer, infections, and chronic inflammation. They discuss the development of Rejuvenate Pro, a formulation inspired by Lisa's efforts to support her ageing mother's complex health issues. The episode explores the science behind immune decline, key biomarkers, and how Rejuvenate Pro's ingredients target root causes for better longevity. Key themes include: Gut-immune connections Mitochondrial impacts Stem cell activation Practical applications for clinicians and patients. Resources Mentioned: 1000 Immunomes Project (Buck Institute) Dr. David Furman Interviews Dr. Rod Claycomb Podcasts  Aevum Labs Research Papers Rejuvenate Pro by Aevum Labs

Heute ist meine Frau Kerstin zu Gast und wir sprechen über unser wohltätiges Projekt in Tansania.   Anfang November haben wir eine Charity-Reise nach Momella in Tansania zu Africa Amini Alama gemacht, um dort unter anderem die Lendoiya Schule und alle unsere Patenkinder zu besuchen, die von meiner Frau Kerstin (@kerstinbischoffofficial) und mir als Paten unterstützt werden.   Africa Amini ist eine wohltätige Organisation, die als Mission hat, das körperliche, geistige, seelische und emotionale Wohlbefinden der Bevölkerung zu unterstützen.   Bis heute hat Africa Amini unter anderem 10 Schulen gegründet, ein privates Krankenhaus, ein Waisenhaus, drei Lodges für Touristen und unzählige weitere Projekte, um Bildung und ein besseres Leben in die Region zu bringen.  Unsere Reise war unglaublich: So wurden wir z.B. an unserer Patenschule unglaublich herzlich begrüßt und vom Elternbeirat eine über 3-stündige Feier organisiert mit allen Schülern, ohne dass wir es wussten. Kerstin und ich sprechen in dieser Folge über:  Was diese Reise emotional mit uns gemacht hat  Das persönliche Treffen mit unseren ersten fünf Patenkinder und wie es uns emotional bewegt hat  Die grandiose Dankesfeier an unserer Patenschule, der Lendoiya-High, auf die die ärmsten der armen Kinder gehen  Unseren Besuch in der „Kindervilla", dem Waisenhaus unserer Organisation Africa Amini Alama  Wie auch Du ein Patenkind unterstützen kannst, dass es zur Schule gehen kann.    Ressourcen zum Podcast:  Meine Gespräche mit Cornelia Wallner-Frisee, der Gründerin von Africa Amini Alama   Folge 507: Wie Du Dir selber hilfst, wenn Du anderen hilfst  Folge 448: Wie Wohltätigkeit große Dimensionen annehmen kann     Wenn Du Africa Amini Alama ebenfalls unterstützen möchtest, kannst Du das auf folgenden Wegen tun:  Cornelia persönlich kontaktieren:cornelia@africaminialama.com  Webseite: https://africaaminialama.com/  Instagram: @africaaminialama Urlaub in der MaisaiLodge: africaaminilife.com    Mehr von Christian:  Werde Dein eigener Mindset-Coach und überwinde, was Dich zurückhält, entdecke Dich selbst neu – und kreiere ein erfülltes Leben, das ganz Dir gehört. Nutze jetzt die Chance, Dich für die nächste Ausbildungsklasse zum zertifizierten Mindset Coach anzumelden: https://www.christian-bischoff.com/ausbildung/   Christians Spiegel-Bestseller Buch BEWUSSTHEIT findest Du auf Amazon oder überall, wo es Bücher gibt.    YouTube    Auf unserem YouTube-Kanal findest Du bestimmt auch Dein Thema, das Dich im Moment beschäftigt, um ein erfolgreiches, glückliches und erfülltes Leben zu führen – folge Christian und lass Dich inspirieren: https://www.youtube.com/user/christianbischoff/featured      Lass uns connecten:  Facebook: http://www.facebook.com/bischoffch  Instagram: http://www.instagram.com/bischoffch    Christian Bischoff  Der MINDSET-Podcast  #1 Podcast auf iTunes  Jeden Dienstag eine neue Folge. In jeder bekannten Podcast-App. 

There was something about this conversation with Dasha Dare that cracked me open in the best way. The way she weaves photography, self-perception, and consciousness together feels like a permission slip for every woman who's been trying to keep herself “put together” while quietly longing to feel seen in a truer way. Our stories crossed paths on LinkedIn, but what she shared with me goes far deeper than a professional connection — it's a whole new lens on how we relate to ourselves.Dasha walked me through how our self-image is actually shaped long before we ever stand in front of a mirror, and how the photos we avoid looking at often hold the exact wisdom we're craving. Her view of selfies as spiritual practice stunned me — not vanity, not performance, but a doorway into the parts of ourselves we've been taught to hide. One line I'm still sitting with: “You are never the image — you are what's beyond it.” It's the kind of shift that makes you rethink why your marriage, your body, your career, and your identity feel the way they do… and what might soften when you stop trying to manage the image and start meeting the woman beneath it.–Connect with Dasha Dare:Instagram: @dashadare LinkedIn: https://www.linkedin.com/in/dasha-dare/Website: www.dashadare.com and www.time2dare.com–Connect with Deanna Herrin:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

In this episode, Christina Lecuyer shares the biggest themes coming up in her client conversations: from clarity struggles to major breakthroughs. She dives into what real ROI in coaching looks like, why clarity is the ultimate accelerator, and how the people around you quietly shape your success.Christina also gets real about the truth behind “passive income,” what actually builds confidence, and the power of taking aligned action even when things feel messy. She closes with a grounded reflection on personal growth and a preview of what's ahead on the show.This one is direct, energizing, and exactly what you need if you're craving momentum. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Found a very fired up post from Words of Wise | Mindset Coach (@Wordofwise_) that reminds all of us that we can do great things that others can't take away from us.  “You become unstoppable when you work on things people can't take away from you. Things like your character, habits, mindset, and attitude.” These are some of the things that we have total control over along with that we have a choice if we want to give up control of these things. Life and others will do a heck of a job trying to get us to change. We don't need to help them to cause us troubles. We can help ourselves out by having some intentional focus into these areas and for me, I know that I need to do this. When you sit back and digest this thought, it becomes a very powerful & inspiring mindset to have. Just a little bit more every day can make a difference.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

If you've been grinding on the range, stacking lessons, upgrading systems, hiring coaches, and still feel painfully stuck below your potential, this episode is your wake-up call. You cannot out-practice, out-hustle, or out-strategize the destructive patterns running your life beneath the surface. As long as you keep outsourcing your growth to new swing tips, training aids, business tactics, or mindset hacks, you'll keep slamming into the same ceilings in golf, business, and at home. In this episode, you'll learn: Why your "I'm doing all the right things" approach still isn't moving the needle The real meaning of "doing the work" (and how it's different from staying busy) How destructive mindset programs quietly sabotage your golf, income, and relationships Why your deepest fear isn't failure, but how powerful you actually are How avoidance, numbing, and distraction keep you stuck on the hamster wheel Simple but confronting reflection questions to expose your destructive patterns Why deep subconscious work and hypnosis are the fastest path to lasting change Get your pencils ready and start listening.  P.S. Read the article I referenced here (Your Triggers Are Your Teachers). P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Key Takeaways: You can't out-practice or out-hustle destructive subconscious patterns. "Doing the work" means radical honesty, ownership, and looking inward—not more tips and tools. Your deepest fear isn't inadequacy; it's realizing you're powerful beyond measure. Surface-level fixes feel productive, but they do nothing to change your identity. Avoidance, numbing, and overthinking are predictable patterns that keep you on the hamster wheel. Real transformation happens when you uncover and upgrade the beliefs driving your behaviors. Deep subconscious work—especially hypnosis—is the lever that rewires identity and unlocks your potential. Key Quotes: "You can't out-practice, out-hustle, or out-strategize the destructive patterns running your life beneath the surface." "No external shortcut or band-aid will ever fix an internal problem you're unwilling to own." "Your deepest fear is not that you are inadequate. Your deepest fear is that you are powerful beyond measure." "Surface-level work produces dopamine, but it does nothing to change your identity." "Your results are not a mystery—they're a mirror of the patterns you're running inside." "You don't need more discipline; you need belief-level upgrades and better emotional regulation." "Logic doesn't heal wounds. Willpower doesn't undo bad behaviors. Subconscious work does." Time Stamps: 00:00: Why your hard work still isn't translating into results 03:59: What "doing the work" actually requires 10:11: The real fear: realizing how powerful you are 17:43: How avoidance and numbing keep you stuck 26:32: Why surface fixes fail and beliefs must change

Send Jay comments via textWhen your children launch or your career ends, a strange silence can set in—and with it, the big question: What's Next? In this inspiring episode, Jack Calhoun, founder of Encore Career Lab, shares a hopeful, practical path from drifting to purposeful direction. He discusses how many of us face an identity crunch when titles no longer define us—and how to use agency, values, and curiosity to craft a second act that truly fits.Jack unpacks the paradox of choice—why having too many options can stall momentum—and offers a straightforward antidote: start with your why and non-negotiables, identify your caring audience, and run small, low-risk experiments. He emphasizes that purpose often follows action, not the other way around, and shows how both career-related and unrelated paths can thrive if your heart is in it.This conversation challenges outdated retirement scripts, reframing work as a fulfilling, energizing part of life's ongoing journey. Expect honest talk about fear, ego, and indecision, along with tactical advice on surfacing your “wisdom fingerprint,” setting boundaries, and testing new ideas without risking everything.  Key takeaways:  The rise of entrepreneurship among ages 55-64Identity enmeshment with career and parentingFinding purpose through purposeful actionDefining your core values and non-negotiables firstJack Calhoun BioJack J. Calhoun is the founder of Encore Career Lab and a seasoned entrepreneur with over two decades of experience managing a wealth management firm. After selling his business, Jack faced his own post-retirement questions about purpose and fulfillment, inspiring him to help others navigate similar transitions. He specializes in guiding high achievers—particularly those aged 50 and above—toward designing meaningful second careers that blend passion, impact, and income. Through his insights and frameworks, Jack empowers professionals to turn uncertainty into opportunity and create purpose-driven encore careers that enrich their lives well beyond traditional retirement.Find Jack Online: LinkedIn, WebsiteSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

209: Strength Training: A Path to Renewal Transformational Fitness & Mindset Coach Kyriakos Kalamaras coaches us on getting strong in the mind, body and spirit. Kyriakos Today's Lexi:  Δύναμη – Dynami – Strength In Today's Episode: Transformational Fitness and Mindset Coach is revolutionizing human potential and helping you to supercharge your health, ignite your mind and achieve the impossible.  Tune in to the Kefi Life podcast to learn about things such as muscles mass, time management in weight training, homeostasis, bio hacks and so much more. Resources: Kyriakos Kalamaras on Instagram (@livfitwithk) Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

The Bitcoin payment revolution is here and it's changing how the world moves money. In this episode of Pushing the Limits, Lisa Tamati sits down with Dr. Simon Collins, Co-Founder and Chief Revenue Officer of Lightning Pay NZ, a pioneering Kiwi startup making Bitcoin payments faster, cheaper, and more accessible through the Lightning Network. Simon shares his insights on the evolving world of Bitcoin, from the future of payment systems and scaling, to mining energy debates, New Zealand's crypto tax rules, and how Bitcoin is reshaping the global financial system. Whether you're a Bitcoin veteran, a business owner, or just curious about digital money, this deep dive covers the technology, economics, and policy behind the next generation of payments. What You'll Learn: Bitcoin Payment Systems & Scaling: How Lightning Pay uses the Lightning Network to enable instant, low-cost Bitcoin transactions and solve Bitcoin's base layer limitations  Bitcoin vs. Other Cryptocurrencies: Why Bitcoin's decentralisation, fixed supply, and proof-of-work make it unique in the crypto ecosystem. Bitcoin Mining & Energy Use: The real story behind mining energy - renewables, stranded power, and how Bitcoin can drive green innovation. Mining Centralisation: Why the network remains decentralised despite large mining pools and how geographic shifts (e.g., post-China) enhance security. The Future of Payments: How Lightning Pay is helping New Zealand merchants accept Bitcoin seamlessly with instant fiat conversions and zero volatility risk. Bitcoin & Taxes in NZ: Simon explains how the IRD treats Bitcoin profits, GST rules, and what compliance means for individuals and businesses. Bitcoin Policy Institute: Why sound Bitcoin policy matters and how organisations like BPI are shaping global conversations on regulation and innovation. Simon Collins Bio: Dr. Simon Collins, PhD, is the Co-Founder and CRO of Lightning Pay, a New Zealand-based company building scalable Bitcoin payment infrastructure on the Lightning Network. Co-founded with Rob Clarkson and Brandon Bucher, Lightning Pay is revolutionising how Kiwis use Bitcoin for real-world payments. Simon is also a Bitcoin researcher and advocate, contributing to organisations like Satoshi Action and the Bitcoin Policy Institute, and frequently shares insights on X about Bitcoin's role in the global economy. Catch up on the episode with Brandon Bucher here: Building the Future of Bitcoin Payments  Resources & Links: Lightning Pay NZ Website  Simon Collins on X Bitcoin Policy Institute IRD Crypto Guidance  

Some seasons of marriage stretch you in ways you never saw coming — especially when you're doing the inner work and your partner says he wants to… but his actions don't quite match your pace. I've walked that road. I know what it feels like to carry the emotional weight of the relationship, to want growth so badly you could almost shake it into happening, and to wonder if things will ever shift.This conversation pulls back the curtain on what was actually happening inside me during those years — and how, even recently, the chaos of our renovation brought an old pattern to the surface. You'll hear why resisting life (and resisting your partner's timing) creates suffering, what changed instantly when I stopped trying to manage his healing, and the quiet kind of feminine leadership that invites a man forward instead of pushing him away.If you've been longing for more connection, more emotional honesty, or simply more ease in your marriage, this one will feel like a deep exhale.Come join me — and if this speaks to you, make sure you're subscribed and share the episode with another woman who's carrying too much on her own.–Connect with Deanna Herrin:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

In this powerful episode, Christina Lecuyer cracks open her personal playbook—hundreds of pages of lessons, mindset shifts, and real-world strategies that have shaped her success. She dives into the simple daily habits that create extraordinary results, like the underestimated power of a daily walk, taking action before you feel “ready,” and reframing anxiety into fuel.Christina also gets real about personal responsibility, the mindset behind true integrity, and why setting boundaries is non-negotiable if you want a life aligned with purpose. If you're ready to stop playing small and step fully into your potential, this episode will light a fire under you. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

This episode of Healthy Mind, Healthy Life dives straight into what keeps so many people stuck. Feeling trapped in the same emotional patterns, repeating the same habits, and postponing their dreams can quietly drain years off someone's life. Liv Colbert, former secondary school teacher turned life, health, and mindset coach, joins Avik to unpack how mindset medicine can interrupt these loops. The conversation explores identity, subconscious programming, identity lag, and the real courage it takes to choose alignment over comfort. This episode brings a grounded, practical, and forward-thinking take on self reinvention across mental health, mindset coaching, and personal transformation. About the Guest  : Liv  Colbear  is a certified Life, Health, and Mindset Coach who left her teaching career to rebuild her life with purpose. She specializes in NLP, subconscious reprogramming, and practical mindset work that helps women break unhelpful patterns, strengthen confidence, and create aligned lives without overwhelm. After a year of traveling and redefining her identity, she now empowers others to make decisive, courageous shifts through mindset mastery and self leadership. Key Takeaways  : Feeling stuck often comes from subconscious programming that keeps people in familiar patterns even when the conscious mind wants change. Comfort is often disguised as stability. Reinvention requires stepping into discomfort so a new identity can take shape. Identity lag is real. The mind needs time to catch up with the new version of you. Procrastination masked as “one day I'll do it” is a subtle form of self sabotage. Awareness is the first step. Mapping repeated emotional patterns or life experiences reveals where subconscious habits drive behavior. Courage is not the absence of fear. It is choosing alignment despite fear. You always have a choice. Owning that choice is the foundation of all mindset change. Connect With the Guest  : Instagram: https://www.instagram.com/liv_in_flow_/Facebook: Liv ColbearShe welcomes conversations and connections from listeners. Want to be a guest on Healthy Mind, Healthy Life   DM on PM. Send me a message on PodMatchDM Me Here:https://www.podmatch.com/hostdetailpreview/avik Disclaimer   This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic. It has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. Storyteller. Survivor. Wellness advocate. The channel delivers powerful podcasts and soul-deep conversations across:• Mental Health and Emotional Well-being• Mindfulness and Spiritual Growth• Holistic Healing and Conscious Living• Trauma Recovery and Self Empowerment With 4,400+ episodes and 168.4K+ global listeners. Join us as we break stigma and build a world where every story matters. Subscribe and be part of this healing journey. Contact   Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in India and USA Open to collaborations, guest appearances, coaching, and strategic partnerships. CHECK PODCAST SHOWS AND BE A GUEST   Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest and Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES   Business Podcast Management: https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management: https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With The World: https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US   Medium: https://medium.com/@contentbyavikYouTube: https://www.youtube.com/@healthymindbyavikInstagram: https://www.instagram.com/healthyminds.pod/Facebook: https://www.facebook.com/podcast.healthymindLinkedIn Page: https://www.linkedin.com/company/healthymindbyavikLinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter: https://twitter.com/podhealthclubPinterest: https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW   Google Review: https://www.podpage.com/bizblend/reviews/new/Share a video testimonial: https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips#podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms#femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast#podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife#podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals#bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset#MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster#podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict#podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast#healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness#healthandwellness #wellnessjourney #mentalhealthmatters #healthandwellnesspodcast#fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo#youtube #motivation #inspiration #positivity #mindset #selflove #success

Becoming rich starts in your mind—long before it shows up in your bank account.In this episode, Rich sits down with Jason Drees, mindset coach to top entrepreneurs and real estate investors (including BiggerPockets' Brandon Turner), to unpack the mental frameworks that separate the wealthy from everyone else. From overcoming fear and breaking through upper limits to mastering the art of alignment and flow, Jason reveals how your inner world creates your outer results.They cover:Why most entrepreneurs subconsciously throttle their own successHow to remove the beliefs holding you back from growthThe difference between being busy and being in alignmentWhy money, freedom, and confidence are all mindset gamesHow to rewire your subconscious for wealth, peace, and expansionIf you're ready to level up your business, income, and identity—but you feel stuck in the grind—this episode will show you how to play the mental game the top 1% are actually playing.Join our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.