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On this episode of The Group of Five Guys Podcast, Week 3 brings a loaded G6 slate, and the Group of Five Guys are breaking it all down. Murph and Sprouse preview the weekend's biggest matchups, including James Madison–San Diego State, North Texas–Texas State, Tulane–Kansas State, FIU–FAU and Temple–Toledo. They'll examine the key players, betting lines and deciding factors before running through every remaining G6 game on the schedule presented by FanDuel. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: / @groupoffiveguys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/gr... Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: / groupoffiveguys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of The Group of Five Guys Podcast, it's time to revisit our preseason predictions. The Group of Five Guys go conference by conference to compare Sprouse and Murph's championship-game picks, contenders and dark horses against what we've seen on the field. Which picks are holding strong, which teams have become major concerns, and who has emerged as a legitimate title threat? We also break down the biggest surprises and disappointments across the G6 and debate which overlooked teams could crash their conference championship race. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: / @groupoffiveguys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/gr... Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: / groupoffiveguys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dr. Gary Sprouse, known as “The Less Stress Doc,” is passionate about helping people live happier, more fulfilling, and productive lives through humor, compassion, and innovative stress-reduction tools. A retired primary care physician with 38 years of experience, he now focuses on helping clients reduce stress, worry, guilt, and regret while finding their personal “Happy Place.” A graduate of George Washington University Medical School in the top 10% of his class and a Mensa member, Dr. Sprouse combines medical knowledge with holistic approaches, hypnosis, and NeuroLinguistic Programming. He developed a unique perspective on the origins of human stress and practical strategies for changing perspectives and reframing the past. He is the award-winning author of Highway to Your Happy Place: A Roadmap to Less Stress, which identifies six major sources of stress and provides practical tools to overcome them. His mission is to help people create meaningful, positive change and ultimately live with greater happiness, peace, and fulfillment.
On this episode of The Group of Five Guys Podcast, Week 2 delivered statement wins, costly losses, major upsets and several finishes that could reshape the G6 race. The Group of Five Guys recap the weekend's biggest matchups, break down the closest games and near-upsets, and spotlight the performances that mattered most. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: / @groupoffiveguys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/gr... Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: / groupoffiveguys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of The Group of Five Guys Podcast, Week 2 is upon with some huge matchups with even larger implications. Memphis goes to Boise, UTSA takes on Texas State and so much more. The MAC now is filing action against the Big 10 claiming proper review protocols were not followed. College football is in full swing!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: / @groupoffiveguys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/gr... Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: / groupoffiveguys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of The Group of Five Guys Podcast, Week 1 delivered statement wins, major upsets, wild finishes and what can only be described as a robbery in the Western Michigan game. The GOFG recap the weekend's biggest matchups, closest finishes and near-upsets before recognizing our Offensive, Defensive and Special Teams Players of the Week. We also break down the latest statistical leaders and debate which teams should rise or fall in the updated G6 Power Poll. Presented by FanDuel. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: / @groupoffiveguys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/gr... Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: / groupoffiveguys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of The Group of Five Guys Podcast, Week 1 is upon us! The GOFG recap UMass' upset victory over Rutgers and Kennesaw State's dominant shutout before turning our attention to a loaded Friday and Saturday slate. We break down the biggest G6 matchups, key players to watch, potential upsets and the games that could make an early impact on the College Football Playoff race. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: / @groupoffiveguys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/gr... Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: / groupoffiveguys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of The Group of Five Guys Podcast, Week 1 is here! The GOFG preview the Thursday and Friday G6 slate, including San José State–Eastern Michigan, Toledo–Michigan State and Fresno State–USC. We break down the key players, FanDuel lines, upset opportunities and what each matchup will tell us—then close with your GOFG Hotline voicemails. Presented by FanDuel. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: / @groupoffiveguys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/gr... Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: / groupoffiveguys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of The Group of Five Guys Podcast, the GOFG recap the Week 0 matchups. Week 0 delivered statement wins, surprising performances and plenty to debate. The guys discuss Memphis' comeback victory over UNLV, North Dakota State's dominant FBS debut, the weekend's biggest winners and losers and much more. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of The Group of Five Guys Podcast, College Football is officially back!! The GOFG preview the complete Week 0 slate, including Memphis–UNLV, Jacksonville State–North Dakota State, Hawai‘i–Stanford and more. We break down the biggest storylines, key players, betting lines and potential statement wins across the G6. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: / @groupoffiveguys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/gr... Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: / groupoffiveguys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of The Group of Five Guys Podcast, The GOFG reveal their Pre Season G6 Top 25 Power Poll. Who was too high? Who was too low? Which teams got snubbed all together. The guys discuss each team and why they deserved their ranking. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of The Group of Five Guys Podcast, The GOFG analyze UConn's 2026 roster and schedule to see how they will do this season. The guys also discuss who the top contenders are to make the CFP and who has the most pressure to win early. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of The Group of Five Guys Podcast, The GOFG break down the 2026 Sun Belt Conference race, including the favorites, contenders, dark horses and teams looking to surprise. Get our team-by-team analysis, players to watch, bold predictions and conference championship picks. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of The Group of Five Guys Podcast, The GOFG break down the 2026 American Conference race, including the favorites, contenders, dark horses and teams looking to surprise. Get our team-by-team analysis, players to watch, bold predictions and conference championship picks. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of The Group of Five Guys Podcast, The GOFG break down the 2026 PAC-12 race, including the favorites, contenders, dark horses and teams looking to surprise. Get our team-by-team analysis, players to watch, bold predictions and conference championship picks. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Matt Sprouse from the Group of 6 joins the show to preview all things Group of 6.
On this episode of The Group of Five Guys Podcast, The GOFG break down the 2026 Mountain West race, including the favorites, contenders, dark horses and teams looking to surprise. Get our team-by-team analysis, players to watch, bold predictions and conference championship picks. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of The Group of Five Guys Podcast, The GOFG break down the 2026 MAC Football season, including the favorites, contenders, dark horses and teams looking to surprise. Get our team-by-team analysis, players to watch, bold predictions and conference championship picks. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of The Group of Five Guys Podcast, The GOFG break down the 2026 Conference USA race, including the favorites, contenders, dark horses and teams looking to surprise. Get our team-by-team analysis, players to watch, bold predictions and conference championship picks. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of The Group of Five Guys Podcast, The GOFG draft their top Offense, Defense and Special Teams for the 2026 Season. The season is almost here and they draft their top players who are set to have huge impacts on their team. Who got it right or wrong? The guys dive into it all!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if burnout isn't caused by doing too much... but by carrying the wrong things? In this episode of Leadership on the Rocks, Bethany sits down with leadership coach and entrepreneur Curtis Sprouse to discuss how leaders can regain clarity, manage pressure, reset between work and home, and create healthier lives without sacrificing performance. In this episode you'll learn: Why leaders must elevate themselves before they can elevate others The surprising first step to overcoming burnout How small daily habits dramatically improve leadership effectiveness Practical ways to mentally reset before walking through your front door Why defining the real problem changes everything How to stop carrying burdens you were never meant to carry Why people—not purpose—must always come first Connect with Curtis Sprouse
National Chocolate Chip cookie day. Entertainment from 1982. Champagne invented, US buys Virgin Islands, Miss Piggy and Kermit the Frog broke up. Todays birthdays - Jesse Reno, Louis Armstrong, Clara Peller, Richard Belzer, Billy Bob Thornton, Barack Obama, Cole & Dylan Sprouse. Marilyn Monroe died.Intro - God did good - Dianna Corcoran https://www.diannacorcoran.com/Cookie dance - Chocolate ChipEye of the Tiger - SurvivorHonky Tonkin" - Hank Williams jrPoor little fool - Ricky NelsonBirdays - In da club - 50 Cent https://www.50cent.com/What a wonderful world - Louis ArmstrongWendys TV commercialI'll give you a ring - The BoxmastersExit Jersey Shore - Kenny Curcio https://kennycurciomusic.com/History & Factoids about today Playlist on SpotifyHistory & Factoids about today webpagecooolmedia.comcountryundergroundradio.comNational Days Puzzles - JulyGrace & Grit Christian Country Radio
What if the habit helping you cope with stress is now creating even more of it? Dr. Gary Sprouse returns to explain how recognizing that cycle can help you change it without allowing shame or harmful labels to define you.Known as “The Less Stress Doc,” Gary is a retired primary care physician, speaker, and author of Highway to Your Happy Place: A Roadmap to Less Stress. In this conversation, he introduces his concept of “stress-reducer loops,” recurring patterns that can involve alcohol, tobacco, social media, work, shopping, exercise, self-sacrifice, or almost anything used to escape stress.You will learn:How an ordinary coping behavior can become a stress-reducer loopWhy caring people are especially vulnerable to burnoutHow replacing “I have to” with “I choose to” can restore controlWhy setbacks should become learning experiences instead of sources of shameHow gratitude, connection, hope, and purpose create an accessible happy placeGary also shares plans for Loop Breakers, his hybrid educational program designed to help people understand their patterns, reduce stress, and build healthier responses.Learn more about Gary at https://thelessstressdoc.com/ or contact him at lesstressdoc@gmail.com.This episode is sponsored by Tar Heel Construction Group. Visit https://tarheelconstructiongroup.com/ or call 410-638-7021.Subscribe, leave a review, share this episode, and join the conversation.Send us Fan MailCelebrate the Magic of Words in Bel Air, Maryland!https://bookfairatbelair.org/Tar Heel Construction GroupHarford County Living Stamp of Approval for Roofing, Siding and Exterior Services Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email
On this episode of Inside Drill, brought to you by the Group of Five Guys, Toledo Head Football Coach Mike Jacobs joins the show to give us an update on the Rockets and their upcoming season. He dives into his philosophy, the culture of this team, fall camp and so much more. Do not miss out on another great episode of Inside Drill!! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of The Group of Five Guys Podcast, The GOFG discuss the newly released Sun Belt and MAC betting win totals for the season. Where did FanDuel get it right or wrong? Also, which coaches are under the most pressure to win right now? The guys dive into it all!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of The Group of Five Guys Podcast, The GOFG discuss the newly released American and C-USA betting win totals for the season. Where did FanDuel get it right or wrong? Also, which coaches are under the most pressure to win right now? The guys dive into it all!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of The Group of Five Guys Podcast, The GOFG discuss the newly released Pac-12 and Mountain West betting win totals for the season. Where did FanDuel get it right or wrong? Also, which coaches are under the most pressure to win right now? The guys dive into it all!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of Best Practices with Kenny Berger, Kenny sits down with Savannah trial lawyer Zach Sprouse to break down the trial strategies that helped turn a $180,000 pretrial offer into a $4.95 million verdict.The conversation follows the case from jury selection through closing argument, exploring the series of decisions that shaped the outcome. Zach shares how he approached difficult facts, developed themes during voir dire, structured his order of proof, and worked to build credibility with jurors from the very beginning of trial.This episode is a practical look at how thoughtful trial strategy, careful preparation, and a commitment to credibility can influence the outcome of a case long before the jury begins deliberating.In this episode, they discuss:Using voir dire to introduce themes that carry through trialAddressing difficult facts before the defense can use themStructuring witness order to strengthen credibility and storytellingPresenting damages in a way jurors can understand and embraceBuilding trust with jurors through honesty, preparation, and consistency
On this episode of The Group of Five Guys Podcast, The GOFG discuss which teams in the MAC have the most pressure to win this season? The NCAA just passed the 5 for 5 ruling on college athletics moving forward but there is already speculation of a law suit coming. The guys dive into it all!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of The Group of Five Guys Podcast, The GOFG discuss which teams in the Sun Belt have the most pressure to win this season? Now Texas Tech is parting ways with Sorsby which is a huge win for College Football and Troy lost in the College Baseball World Series. The guys dive into it all!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
What if #addiction isn't a disease—but a #stressreduction strategy that's gone wrong? Dr. Gary Sprouse, "The Less Stress Doc" shares a powerful new perspective that could transform how we understand #AddictionRecovery and #healing. Listen to this episode now to learn about his groundbreaking "Stress Reducer Loop" model that explains why the very things we use to #feelbetter can sometimes become the source of even more stress. And even better, learn practical strategies to recognize destructive coping patterns, #reducestress at the source, and create #healthierhabits that actually support your wellbeing.ABOUT DR. GARY SPROUSE:Dr. Gary Sprouse is an expert on happiness, mindset and stress reduction. Dr. Gary says, “Please don't resign yourself to living stressed out. There is another way!” He is extremely passionate about bringing happiness into people's lives through humor, compassion and understanding. He is committed to helping people improve their mental health and has a unique perspective on stress that no one else is talking about. He has uncovered a groundbreaking new way to define where the majority of human stress originates. This new insight and the tools he developed to deal with stress are changing lives. Dr. Sprouse helps people have less stress, feel happier and be more productive through innovative tools to reduce stress, worry, guilt and regret.Also known as The Less Stress Doc, Dr. Sprouse has had his own 55-gallon drum of stress for decades, dealing with a malpractice suit, the medical board, hospital administrators, insurance providers and more. He talks about it in his award-winning book, Highway to Your Happy Place: A Roadmap to Less Stress and developed tools and strategies to effectively reduce or eliminate it. These tools worked for him and he is pleased to share them with the world. Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. His goal is to have everyone living in their Happy Place. Dr. Sprouse also collaborated on a book with Jack Canfield. The new book, Mindset Matters, is a best-seller on Amazon and Barnes & Noble. Learn more and connect with Dr. Sprouse at: www.thelessstressdoc.com#addictionawareness #StressManagement #MentalHealthAwareness #EmotionalHealing #SelfImprovement #PersonalGrowth #SelfCompassion #TraumaHealing #MindsetShift #MentalWellness #RecoveryJourney #StressRelief #HealthyHabits #BehaviorChange #EmotionalWellbeing #HealingJourney #InnerHealing #SelfAwareness #Resilience #OvercomingAddiction #Psychology #PositiveChange #WellnessJourney #PersonalDevelopment #addictionrecoverypath #liveyourbestlife _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
What if #addiction isn't a disease—but a #stressreduction strategy that's gone wrong? Dr. Gary Sprouse, "The Less Stress Doc" shares a powerful new perspective that could transform how we understand #AddictionRecovery and #healing. Listen to this episode now to learn about his groundbreaking "Stress Reducer Loop" model that explains why the very things we use to #feelbetter can sometimes become the source of even more stress. And even better, learn practical strategies to recognize destructive coping patterns, #reducestress at the source, and create #healthierhabits that actually support your wellbeing.ABOUT DR. GARY SPROUSE:Dr. Gary Sprouse is an expert on happiness, mindset and stress reduction. Dr. Gary says, “Please don't resign yourself to living stressed out. There is another way!” He is extremely passionate about bringing happiness into people's lives through humor, compassion and understanding. He is committed to helping people improve their mental health and has a unique perspective on stress that no one else is talking about. He has uncovered a groundbreaking new way to define where the majority of human stress originates. This new insight and the tools he developed to deal with stress are changing lives. Dr. Sprouse helps people have less stress, feel happier and be more productive through innovative tools to reduce stress, worry, guilt and regret.Also known as The Less Stress Doc, Dr. Sprouse has had his own 55-gallon drum of stress for decades, dealing with a malpractice suit, the medical board, hospital administrators, insurance providers and more. He talks about it in his award-winning book, Highway to Your Happy Place: A Roadmap to Less Stress and developed tools and strategies to effectively reduce or eliminate it. These tools worked for him and he is pleased to share them with the world. Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. His goal is to have everyone living in their Happy Place. Dr. Sprouse also collaborated on a book with Jack Canfield. The new book, Mindset Matters, is a best-seller on Amazon and Barnes & Noble. Learn more and connect with Dr. Sprouse at: www.thelessstressdoc.com#addictionawareness #StressManagement #MentalHealthAwareness #EmotionalHealing #SelfImprovement #PersonalGrowth #SelfCompassion #TraumaHealing #MindsetShift #MentalWellness #RecoveryJourney #StressRelief #HealthyHabits #BehaviorChange #EmotionalWellbeing #HealingJourney #InnerHealing #SelfAwareness #Resilience #OvercomingAddiction #Psychology #PositiveChange #WellnessJourney #PersonalDevelopment #addictionrecoverypath #liveyourbestlife _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Curtis Sprouse, Founder & CEO of Eureka Connect, explains how to develop better leaders by using validated behavioral-science data to build self-awareness, trust, and consistency across a team. With 30+ years in pharma, healthcare, and executive coaching, he shows why even accomplished CEOs miss their own blind spots—and why AI won't replace human judgment. Learn more at https://eurekaconnect.com/.
On this episode of The Group of Five Guys Podcast, The GOFG discuss which teams in C-USA have the most pressure to win this season? The Texas Tech decision has set a new precedent in which local judges are running college football and more. The guys dive into it all!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Why are so many people #stressedout? What if the biggest threat to your health isn't your diet, age, or genetics—but your stress?Dr. Gary Sprouse, "The Less Stress Doc", says, “Please don't resign yourself to living stressed out. There is another way!” Dr. Sprouse reveals how #chronicstress impacts every system in the body and shares #practicaltools to help you #reclaimyourhealth, #happiness, and #peaceofmind.In this uplifting conversation, Dr. Gary explains why your "happy place" is already within reach and how understanding your mind can dramatically #reducestress and improve your life.Dr. Sprouse has a unique perspective on stress that no one else is talking about. He has uncovered a groundbreaking new way to define where the majority of human stress originates. This new insight and the tools he developed to deal with stress are changing lives. Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. His goal is to have everyone living in their Happy Place. Dr. Sprouse also collaborated on a book with Jack Canfield. The new book, Mindset Matters, is a best-seller on Amazon and Barnes & Noble. Learn more and connect with Dr. Sprouse at: www.thelessstressdoc.com#StressManagement #MentalHealth #MentalWellness #EmotionalWellbeing #ChronicStress #StressRelief #MindsetMatters #PositiveMindset #SelfEsteem #ConfidenceBuilding #EmotionalResilience #PersonalGrowth #SelfDevelopment #HappinessHabits #HappinessJourney #MentalHealthAwareness #MindBodyConnection #InnerPeace #AnxietySupport #Resilience #Wellbeing #HealthyMindset #LifeTransformation #DrGarySprouse #liveyourbestlife _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Why are so many people #stressedout? What if the biggest threat to your health isn't your diet, age, or genetics—but your stress?Dr. Gary Sprouse, "The Less Stress Doc", says, “Please don't resign yourself to living stressed out. There is another way!” Dr. Sprouse reveals how #chronicstress impacts every system in the body and shares #practicaltools to help you #reclaimyourhealth, #happiness, and #peaceofmind.In this uplifting conversation, Dr. Gary explains why your "happy place" is already within reach and how understanding your mind can dramatically #reducestress and improve your life.Dr. Sprouse has a unique perspective on stress that no one else is talking about. He has uncovered a groundbreaking new way to define where the majority of human stress originates. This new insight and the tools he developed to deal with stress are changing lives. Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. His goal is to have everyone living in their Happy Place. Dr. Sprouse also collaborated on a book with Jack Canfield. The new book, Mindset Matters, is a best-seller on Amazon and Barnes & Noble. Learn more and connect with Dr. Sprouse at: www.thelessstressdoc.com#StressManagement #MentalHealth #MentalWellness #EmotionalWellbeing #ChronicStress #StressRelief #MindsetMatters #PositiveMindset #SelfEsteem #ConfidenceBuilding #EmotionalResilience #PersonalGrowth #SelfDevelopment #HappinessHabits #HappinessJourney #MentalHealthAwareness #MindBodyConnection #InnerPeace #AnxietySupport #Resilience #Wellbeing #HealthyMindset #LifeTransformation #DrGarySprouse #liveyourbestlife _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
When Taylor can't get her party store shift covered after her dad dies, she makes a deadly mistake that sparks a downward spiral of red, white and blue-collared chaos.PREMIERES @ Cinequest 2026Sunday March 15th @12:25pm Tuesday March 17th @ 4pm
Stress is never going away, but Dr. Gary Sprouse believes we can change the way we understand and manage it. In this episode of Health Coach Conversations, Cathy Sykora talks with Dr. Sprouse about why many people who feel overwhelmed may not be depressed—they may simply be carrying too many problems at once. He explains how worry, guilt, regret, low self-esteem, and overwhelm can be side effects of valuable human skills, and why the goal is not to lose those skills but to reduce the side effects. Dr. Sprouse also shares practical tools like "delumping," the empathy wall, realistic optimism, and the worry organizer to help people separate stressors, shift perspective, and regain control. This conversation is especially helpful for health coaches and practitioners who support clients through stress, overwhelm, and behavior change. In this episode, you'll discover: Why Dr. Sprouse says stress is an unavoidable part of adapting to a changing world How worry, guilt, regret, overwhelm, boredom, and low self-esteem can be side effects of human skills Why some people labeled as depressed may actually be overwhelmed How "delumping" helps separate problems so they feel more manageable What the "happy place" is and why it includes gratitude, joy, anticipation, fulfillment, contentment, connection, safety, humor, and hope How health coaches can use an "empathy wall" to care about clients without taking on their stress How realistic optimism and a worry organizer can help clients stop spiraling and take practical action Memorable Quotes: "Stress is our adaption to a changing world with our changing self." "The majority of human stresses are side effects to having a skill." "The more separate you keep them, the less overwhelmed you're going to be." Bio: Dr. Gary Sprouse – The Less Stress Doc – is an award-winning author and speaker. He helps people who are stressed and overwhelmed find calm again without medication or long-term therapy. He developed an innovative system that includes a simple, practical method designed to help people separate problems, lower stress, and take back control. Dr. Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. He has become a holistic doctor to address people's physical and psychological needs. Certified in hypnosis and NeuroLinguistic Programming, he uses these skills to help people adjust their perspectives and reframe their past to improve their future. Dr. Sprouse is committed to helping people improve their mental health. He has taken everything he has learned about stress and crafted his award-winning book, Highway to Your Happy Place: A Roadmap to Less Stress. Best-selling author Jack Canfield reviewed the book and said, "In the span of getting to know Dr. Gary Sprouse and reading his book, I have been introduced to many new concepts and ideas. His ideas and models for stress reduction are life-changing. You will absolutely love this. A must-read." Dr. Sprouse also collaborated on a book with Jack Canfield. The new book, Mindset Matters, is a best-seller on Amazon and Barnes & Noble. An expert on mindset and stress management, Dr. Gary Sprouse is extremely passionate about bringing happiness into people's lives through humor, compassion, and understanding. His groundbreaking discovery defines where most human stress originates. This insight and the tools he developed to deal with stress are changing lives. He aims to have everyone living in their Happy Place. Mentioned in This Episode: Your Happy Place: https://thelessstressdoc.thinkific.com/products/courses/your-happy-place Highway to Your Happy Place: https://www.amazon.com/Highway-Your-Happy-Place-Roadmap/dp/B0CH25H25V Mindset Matters: https://amzn.to/4dAY2iU Links to Resources: Health Coach Group Website: thehealthcoachgroup.com Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.
On this episode of The Group of Five Guys Podcast, The GOFG discuss which teams in the American Conference have the most pressure to win this season? New legislation has also been proposed about the future of college athletics and a 24 team playoff expansion. The guys dive into it all!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of The Crossman Conversation, John Crossman speaks with Curtis Sprouse—life sciences entrepreneur, board advisor, and founder of EurekaConnect—about how behavioral analytics transform leadership effectiveness. Learn how CEOs identify blind spots, build resilient teams, and scale innovation from bench to bedside in the age of AI.
Your go-to stress relief can become the biggest source of stress in your life, and that's where recovery often gets stuck. I'm joined by Dr Gary Sprouse, the “Less Stress Doc,” to unpack his deceptively simple framework called the Stress Reducer Loop: a substance or behavior lowers stress at first, then starts causing harm, which creates more stress, which drives more use. Once you see the loop clearly, it's easier to replace shame with strategy.We also dig into why the way we talk about addiction matters. Dr Sprouse explains how the disease label can backfire for some people by making them feel broken, abnormal, and permanently marked, so they wait until rock bottom to get help. His alternative framing treats alcohol, opioids, smoking, shopping, even over-exercising as attempts at “treatment” for stress. That perspective keeps the conversation practical: how do we reduce stress, and how do we swap in a lower-harm stress reducer?From Suboxone as a safer replacement for fentanyl or heroin, to relapse mechanics like brain “tracks,” inhibition, deprivation, and dwindling “quit energy,” we translate addiction medicine into plain language you can use. We also cover concrete stress tools like setting boundaries, changing expectations, and “de-lumping” overwhelming problems, plus why past trauma can silently consume most of a person's stress capacity.If this helped you see addiction, relapse prevention, and stress management in a new way, subscribe, share the episode with someone who needs it, and leave a review so more people can find the show.To learn more about Dr. Sprouse's work: https://www.thelessstressdoc.com/To contact Dr. Grover: ammadeeasy@fastmail.com
There is something to be said about the opportunities that come with independent films. Actors can shift behind the camera or into other roles not typically available in more mainstream productions. That’s the case with “Neglected,” an independent project from David Lipper, who wrote, directed and produced the film to go along with an acting role in the movie. In this week’s episode, hear from Lipper as well as his co-star Elena Sanchez, who both share their thoughts on the movie. That interview from co-host Bruce Miller is followed by another with Josh Duhamel and Dylan Sprouse, who also co-star in the film. Duhamel is best known for his Daytime Emmy-winning role on “All My Children” and for appearances in four of the “Transformers” movies. Sprouse has had a number of roles with his twin brother, Cole, in shows like “The Suite Life of Zack & Cody” and “Grace Under Fire,” but has more recently found success on his own. About the show Streamed & Screened is a podcast about movies and TV hosted by Bruce Miller, a longtime entertainment reporter who is the retired editor of the Sioux City Journal in Iowa and Terry Lipshetz, a senior producer for Lee Enterprises based in Madison, Wisconsin. The show was named Best Podcast in the 2025 Iowa Better Newspaper Contest. Theme music Thunder City by Lunareh, used under license from Soundstripe. YouTube clearance: FV694ULMCJQDG0IY
On this episode of The Group of Five Guys Podcast, The GOFG discuss recent conversations about a G6 Playoff, the NFL draft and P4 programs records against ranked opponents. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of The Group of Five Guys Podcast, The GOFG break down which Group of Five programs dominate at wide receiver and tight end, plus what Louisiana Tech's move to the Sun Belt means for the future of G5 football. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Stress is a common concern across all ages and demographics. It causes some to seek relief by engaging in destructive behaviors. Dr. Gary Sprouse, or as he is better known across the country, "The Less Stress Doc," discusses how he helps clients alleviate the stress in their lives with the goal of living in their Happy Place. Dr. Sprouse is a former primary care physician from Maryland who retired from private practice after 38 years. He is the author of the award-winning books, "Highway to Your Happy Place: A Roadmap to Less Stress" and "Mindset Matters." He also has developed his Stress Reducer Loop Model as a replacement for how we define addiction. Dr. Sprouse's contact information, socials, and publications are available at The Less Stress Doc. The State of Wisconsin's Dose of Reality campaign is at Dose of Reality: Opioids in Wisconsin. More information about the federal response to the ongoing opiate crisis can be found at One Pill Can Kill. The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, contact us today! Follow us on Facebook, LinkedIn, and YouTube. Subscribe to Our Email List to get new episodes in your inbox every week!
On this episode of The Group of Five Guys Podcast, The GOFG break down the Group of Six programs that consistently produce elite running backs and linebackers—both at the college level and in the NFL. From draft picks to all-time greats, who truly owns the titles of RBU and LBU in the G5? Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of Inside Drill, brought to you by the Group of Five Guys, Kent State Head Football Coach Mark Carney joins the show to talk all things Golden Flashes. Coach dives into spring ball, building his culture, expectations in year 2 and so much more. Do not miss out on a jam packed episode of Inside Drill!! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of The Group of Five Guys Podcast, The GOFG go into the trenches tonight—identifying the Group of Five programs that are considered to be the O-Line and D-Line University in the G5. Then we shift to the newly released 2026 MAC football schedule and break down which teams caught the toughest draw and which teams got the cleanest path. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of The Group of Five Guys Podcast, The GOFG break down who in the Group of Six Conferences are considered QBU and DBU over the last couple decades. We have seen college and pro hall of famers but which schools have done it consistently? Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Stress has become a way of life—but what if everything you've been told about it is incomplete?