Podcasts about Sprouse

  • 225PODCASTS
  • 582EPISODES
  • 53mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Sep 18, 2026LATEST

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Best podcasts about Sprouse

Latest podcast episodes about Sprouse

Group of Five Guys' Podcast
Week 3 Preview Show | Ep. 283 Sept. 18th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Sep 18, 2026 62:40


On this episode of The Group of Five Guys Podcast, Week 3 brings a loaded G6 slate, and the Group of Five Guys are breaking it all down. Murph and Sprouse preview the weekend's biggest matchups, including James Madison–San Diego State, North Texas–Texas State, Tulane–Kansas State, FIU–FAU and Temple–Toledo. They'll examine the key players, betting lines and deciding factors before running through every remaining G6 game on the schedule presented by FanDuel. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: / @groupoffiveguys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/gr... Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: / groupoffiveguys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Group of Five Guys' Podcast
G6 Reality Check: Who's Rising and Falling? | Ep. 282 Sept. 16th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Sep 16, 2026 68:38


On this episode of The Group of Five Guys Podcast, it's time to revisit our preseason predictions. The Group of Five Guys go conference by conference to compare Sprouse and Murph's championship-game picks, contenders and dark horses against what we've seen on the field. Which picks are holding strong, which teams have become major concerns, and who has emerged as a legitimate title threat? We also break down the biggest surprises and disappointments across the G6 and debate which overlooked teams could crash their conference championship race. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: / @groupoffiveguys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/gr... Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: / groupoffiveguys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happiness Journey with Dr Dan
Happiness journey with Dr Dan podcast: Season 37 Ep 10: Special Guest Dr Gary Sprouse “The less Stress Doc”

Happiness Journey with Dr Dan

Play Episode Listen Later Sep 14, 2026 32:57


Dr. Gary Sprouse, known as “The Less Stress Doc,” is passionate about helping people live happier, more fulfilling, and productive lives through humor, compassion, and innovative stress-reduction tools. A retired primary care physician with 38 years of experience, he now focuses on helping clients reduce stress, worry, guilt, and regret while finding their personal “Happy Place.” A graduate of George Washington University Medical School in the top 10% of his class and a Mensa member, Dr. Sprouse combines medical knowledge with holistic approaches, hypnosis, and NeuroLinguistic Programming. He developed a unique perspective on the origins of human stress and practical strategies for changing perspectives and reframing the past. He is the award-winning author of Highway to Your Happy Place: A Roadmap to Less Stress, which identifies six major sources of stress and provides practical tools to overcome them. His mission is to help people create meaningful, positive change and ultimately live with greater happiness, peace, and fulfillment.

Group of Five Guys' Podcast
Week 2 Recap Show | Ep. 281 Sept. 14th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Sep 14, 2026 79:46


On this episode of The Group of Five Guys Podcast, Week 2 delivered statement wins, costly losses, major upsets and several finishes that could reshape the G6 race. The Group of Five Guys recap the weekend's biggest matchups, break down the closest games and near-upsets, and spotlight the performances that mattered most. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: / @groupoffiveguys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/gr... Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: / groupoffiveguys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Group of Five Guys' Podcast
Week 2 Preview Show | Ep. 280 Sept. 9th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Sep 9, 2026 68:42


On this episode of The Group of Five Guys Podcast, Week 2 is upon with some huge matchups with even larger implications. Memphis goes to Boise, UTSA takes on Texas State and so much more. The MAC now is filing action against the Big 10 claiming proper review protocols were not followed. College football is in full swing!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: / @groupoffiveguys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/gr... Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: / groupoffiveguys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Group of Five Guys' Podcast
Week 1 Reaction Show | Ep. 279 Sept. 7th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Sep 7, 2026 105:12


On this episode of The Group of Five Guys Podcast, Week 1 delivered statement wins, major upsets, wild finishes and what can only be described as a robbery in the Western Michigan game. The GOFG recap the weekend's biggest matchups, closest finishes and near-upsets before recognizing our Offensive, Defensive and Special Teams Players of the Week. We also break down the latest statistical leaders and debate which teams should rise or fall in the updated G6 Power Poll. Presented by FanDuel. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: / @groupoffiveguys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/gr... Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: / groupoffiveguys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Group of Five Guys' Podcast
Week 1 Preview Show | Ep. 278 Sept. 4th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Sep 4, 2026 73:38


On this episode of The Group of Five Guys Podcast, Week 1 is upon us! The GOFG recap UMass' upset victory over Rutgers and Kennesaw State's dominant shutout before turning our attention to a loaded Friday and Saturday slate. We break down the biggest G6 matchups, key players to watch, potential upsets and the games that could make an early impact on the College Football Playoff race. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: / @groupoffiveguys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/gr... Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: / groupoffiveguys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Group of Five Guys' Podcast
Week 1 Mid Week Preview Show | Ep. 277 Sept. 2nd, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Sep 2, 2026 38:47


On this episode of The Group of Five Guys Podcast, Week 1 is here! The GOFG preview the Thursday and Friday G6 slate, including San José State–Eastern Michigan, Toledo–Michigan State and Fresno State–USC. We break down the key players, FanDuel lines, upset opportunities and what each matchup will tell us—then close with your GOFG Hotline voicemails. Presented by FanDuel. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: / @groupoffiveguys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/gr... Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: / groupoffiveguys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Group of Five Guys' Podcast
Week 0 Recap and Analysis | Ep. 276 August 31st, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Aug 31, 2026 62:47


On this episode of The Group of Five Guys Podcast, the GOFG recap the Week 0 matchups. Week 0 delivered statement wins, surprising performances and plenty to debate. The guys discuss Memphis' comeback victory over UNLV, North Dakota State's dominant FBS debut, the weekend's biggest winners and losers and much more. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Group of Five Guys' Podcast
Week 0 Preview Show | Ep. 275 August 28th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Aug 28, 2026 62:19


On this episode of The Group of Five Guys Podcast, College Football is officially back!! The GOFG preview the complete Week 0 slate, including Memphis–UNLV, Jacksonville State–North Dakota State, Hawai‘i–Stanford and more. We break down the biggest storylines, key players, betting lines and potential statement wins across the G6. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: / @groupoffiveguys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/gr... Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: / groupoffiveguys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Group of Five Guys' Podcast
G6 Top 25 Power Poll | Ep. 274 August 26th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Aug 26, 2026 60:24


On this episode of The Group of Five Guys Podcast, The GOFG reveal their Pre Season G6 Top 25 Power Poll. Who was too high? Who was too low? Which teams got snubbed all together. The guys discuss each team and why they deserved their ranking. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Group of Five Guys' Podcast
UConn Team Preview and G6 CFP Contenders | Ep. 273 August 24th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Aug 24, 2026 59:58


On this episode of The Group of Five Guys Podcast, The GOFG analyze UConn's 2026 roster and schedule to see how they will do this season. The guys also discuss who the top contenders are to make the CFP and who has the most pressure to win early. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Group of Five Guys' Podcast
Sun Belt Conference Preview Show | Ep. 272 August 21st, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Aug 21, 2026 67:22


On this episode of The Group of Five Guys Podcast, The GOFG break down the 2026 Sun Belt Conference race, including the favorites, contenders, dark horses and teams looking to surprise. Get our team-by-team analysis, players to watch, bold predictions and conference championship picks. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Group of Five Guys' Podcast
American Conference Preview Show | Ep. 271 August 19th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Aug 19, 2026 68:38


On this episode of The Group of Five Guys Podcast, The GOFG break down the 2026 American Conference race, including the favorites, contenders, dark horses and teams looking to surprise. Get our team-by-team analysis, players to watch, bold predictions and conference championship picks. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Group of Five Guys' Podcast
PAC-12 Preview Show | Ep. 270 August 17th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Aug 18, 2026 62:04


On this episode of The Group of Five Guys Podcast, The GOFG break down the 2026 PAC-12 race, including the favorites, contenders, dark horses and teams looking to surprise. Get our team-by-team analysis, players to watch, bold predictions and conference championship picks. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Get Back Coach
Ep. 144 - Group of 6 Preview w/ Matt Sprouse

The Get Back Coach

Play Episode Listen Later Aug 18, 2026 103:06


Matt Sprouse from the Group of 6 joins the show to preview all things Group of 6.

Group of Five Guys' Podcast
Mountain West Preview Show | Ep. 269 August 14th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Aug 14, 2026 68:40


On this episode of The Group of Five Guys Podcast, The GOFG break down the 2026 Mountain West race, including the favorites, contenders, dark horses and teams looking to surprise. Get our team-by-team analysis, players to watch, bold predictions and conference championship picks. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Group of Five Guys' Podcast
MAC Preview Show | Ep. 268 August 112th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Aug 12, 2026 99:42


On this episode of The Group of Five Guys Podcast, The GOFG break down the 2026 MAC Football season, including the favorites, contenders, dark horses and teams looking to surprise. Get our team-by-team analysis, players to watch, bold predictions and conference championship picks. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Group of Five Guys' Podcast
Conference USA Preview Show | Ep. 267 August 10th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Aug 10, 2026 60:15


On this episode of The Group of Five Guys Podcast, The GOFG break down the 2026 Conference USA race, including the favorites, contenders, dark horses and teams looking to surprise. Get our team-by-team analysis, players to watch, bold predictions and conference championship picks. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Group of Five Guys' Podcast
Group of Six Draft | Ep. 266 August 5th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Aug 6, 2026 53:08


On this episode of The Group of Five Guys Podcast, The GOFG draft their top Offense, Defense and Special Teams for the 2026 Season. The season is almost here and they draft their top players who are set to have huge impacts on their team. Who got it right or wrong? The guys dive into it all!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leadership on the Rocks
#120 How to Lead Without Burning Out with Curtis Sprouse

Leadership on the Rocks

Play Episode Listen Later Aug 5, 2026 42:30


What if burnout isn't caused by doing too much... but by carrying the wrong things? In this episode of Leadership on the Rocks, Bethany sits down with leadership coach and entrepreneur Curtis Sprouse to discuss how leaders can regain clarity, manage pressure, reset between work and home, and create healthier lives without sacrificing performance. In this episode you'll learn: Why leaders must elevate themselves before they can elevate others The surprising first step to overcoming burnout How small daily habits dramatically improve leadership effectiveness Practical ways to mentally reset before walking through your front door Why defining the real problem changes everything How to stop carrying burdens you were never meant to carry Why people—not purpose—must always come first Connect with Curtis Sprouse

History & Factoids about today
Aug 4-Chocolate Chip Cookies, Champagne, Louis Armstrong, Billy Bob Thornton, Barack Obama, Sprouse Twins

History & Factoids about today

Play Episode Listen Later Aug 4, 2026 11:51 Transcription Available


National Chocolate Chip cookie day. Entertainment from 1982. Champagne invented, US buys Virgin Islands, Miss Piggy and Kermit the Frog broke up. Todays birthdays - Jesse Reno, Louis Armstrong, Clara Peller, Richard Belzer, Billy Bob Thornton, Barack Obama, Cole & Dylan Sprouse. Marilyn Monroe died.Intro - God did good - Dianna Corcoran https://www.diannacorcoran.com/Cookie dance - Chocolate ChipEye of the Tiger - SurvivorHonky Tonkin" - Hank Williams jrPoor little fool - Ricky NelsonBirdays - In da club - 50 Cent https://www.50cent.com/What a wonderful world - Louis ArmstrongWendys TV commercialI'll give you a ring - The BoxmastersExit Jersey Shore - Kenny Curcio https://kennycurciomusic.com/History & Factoids about today Playlist on SpotifyHistory & Factoids about today webpagecooolmedia.comcountryundergroundradio.comNational Days Puzzles - JulyGrace & Grit Christian Country Radio

Harford County Living
Dr. Gary Sprouse on the Stress Reducer Loop

Harford County Living

Play Episode Listen Later Aug 3, 2026 69:22 Transcription Available


What if the habit helping you cope with stress is now creating even more of it? Dr. Gary Sprouse returns to explain how recognizing that cycle can help you change it without allowing shame or harmful labels to define you.Known as “The Less Stress Doc,” Gary is a retired primary care physician, speaker, and author of Highway to Your Happy Place: A Roadmap to Less Stress. In this conversation, he introduces his concept of “stress-reducer loops,” recurring patterns that can involve alcohol, tobacco, social media, work, shopping, exercise, self-sacrifice, or almost anything used to escape stress.You will learn:How an ordinary coping behavior can become a stress-reducer loopWhy caring people are especially vulnerable to burnoutHow replacing “I have to” with “I choose to” can restore controlWhy setbacks should become learning experiences instead of sources of shameHow gratitude, connection, hope, and purpose create an accessible happy placeGary also shares plans for Loop Breakers, his hybrid educational program designed to help people understand their patterns, reduce stress, and build healthier responses.Learn more about Gary at https://thelessstressdoc.com/ or contact him at lesstressdoc@gmail.com.This episode is sponsored by Tar Heel Construction Group. Visit https://tarheelconstructiongroup.com/ or call 410-638-7021.Subscribe, leave a review, share this episode, and join the conversation.Send us Fan MailCelebrate the Magic of Words in Bel Air, Maryland!https://bookfairatbelair.org/Tar Heel Construction GroupHarford County Living Stamp of Approval for Roofing, Siding and Exterior Services Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

Group of Five Guys' Podcast
Toledo Head Coach Mike Jacobs - GOFG Inside Drill | July 31st, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Jul 31, 2026 28:37


On this episode of Inside Drill, brought to you by the Group of Five Guys, Toledo Head Football Coach Mike Jacobs joins the show to give us an update on the Rockets and their upcoming season. He dives into his philosophy, the culture of this team, fall camp and so much more. Do not miss out on another great episode of Inside Drill!! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Group of Five Guys' Podcast
Sun Belt and MAC Win Totals for 2026 | Ep. 265 July 29th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Jul 30, 2026 72:26


On this episode of The Group of Five Guys Podcast, The GOFG discuss the newly released Sun Belt and MAC betting win totals for the season. Where did FanDuel get it right or wrong? Also, which coaches are under the most pressure to win right now? The guys dive into it all!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Group of Five Guys' Podcast
American and C-USA Win Totals for 2026 | Ep. 264 July 15th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Jul 16, 2026 77:00


On this episode of The Group of Five Guys Podcast, The GOFG discuss the newly released American and C-USA betting win totals for the season. Where did FanDuel get it right or wrong? Also, which coaches are under the most pressure to win right now? The guys dive into it all!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Group of Five Guys' Podcast
Pac-12 and Mountain West Win Totals for 2026 | Ep. 263 July 1st, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Jul 2, 2026 63:07


On this episode of The Group of Five Guys Podcast, The GOFG discuss the newly released Pac-12 and Mountain West betting win totals for the season. Where did FanDuel get it right or wrong? Also, which coaches are under the most pressure to win right now? The guys dive into it all!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Best Practices with Kenny Berger
The Small Decisions That Win Big Cases | Attorney Zach Sprouse | S6 Ep. 11

Best Practices with Kenny Berger

Play Episode Listen Later Jul 1, 2026 52:29


In this episode of Best Practices with Kenny Berger, Kenny sits down with Savannah trial lawyer Zach Sprouse to break down the trial strategies that helped turn a $180,000 pretrial offer into a $4.95 million verdict.The conversation follows the case from jury selection through closing argument, exploring the series of decisions that shaped the outcome. Zach shares how he approached difficult facts, developed themes during voir dire, structured his order of proof, and worked to build credibility with jurors from the very beginning of trial.This episode is a practical look at how thoughtful trial strategy, careful preparation, and a commitment to credibility can influence the outcome of a case long before the jury begins deliberating.In this episode, they discuss:Using voir dire to introduce themes that carry through trialAddressing difficult facts before the defense can use themStructuring witness order to strengthen credibility and storytellingPresenting damages in a way jurors can understand and embraceBuilding trust with jurors through honesty, preparation, and consistency

Group of Five Guys' Podcast
What team in the MAC is under pressure to win now? | Ep. 262 June 24th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Jun 25, 2026 64:09


On this episode of The Group of Five Guys Podcast, The GOFG discuss which teams in the MAC have the most pressure to win this season? The NCAA just passed the 5 for 5 ruling on college athletics moving forward but there is already speculation of a law suit coming. The guys dive into it all!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Group of Five Guys' Podcast
What team in the Sun Belt is under pressure to win now? | Ep. 261 June 17th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Jun 18, 2026 66:47


On this episode of The Group of Five Guys Podcast, The GOFG discuss which teams in the Sun Belt have the most pressure to win this season? Now Texas Tech is parting ways with Sorsby which is a huge win for College Football and Troy lost in the College Baseball World Series. The guys dive into it all!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
How to Break Free from Unhealthy Coping Mechanisms. With Dr. Gary Sprouse & Samia Bano

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano

Play Episode Listen Later Jun 17, 2026 71:13 Transcription Available


What if #addiction isn't a disease—but a #stressreduction strategy that's gone wrong? Dr. Gary Sprouse, "The Less Stress Doc" shares a powerful new perspective that could transform how we understand #AddictionRecovery and #healing. Listen to this episode now to learn about his groundbreaking "Stress Reducer Loop" model that explains why the very things we use to #feelbetter can sometimes become the source of even more stress. And even better, learn practical strategies to recognize destructive coping patterns, #reducestress at the source, and create #healthierhabits that actually support your wellbeing.ABOUT DR. GARY SPROUSE:Dr. Gary Sprouse is an expert on happiness, mindset and stress reduction. Dr. Gary says, “Please don't resign yourself to living stressed out. There is another way!” He is extremely passionate about bringing happiness into people's lives through humor, compassion and understanding. He is committed to helping people improve their mental health and has a unique perspective on stress that no one else is talking about. He has uncovered a groundbreaking new way to define where the majority of human stress originates. This new insight and the tools he developed to deal with stress are changing lives. Dr. Sprouse helps people have less stress, feel happier and be more productive through innovative tools to reduce stress, worry, guilt and regret.Also known as The Less Stress Doc, Dr. Sprouse has had his own 55-gallon drum of stress for decades, dealing with a malpractice suit, the medical board, hospital administrators, insurance providers and more. He talks about it in his award-winning book, Highway to Your Happy Place: A Roadmap to Less Stress and developed tools and strategies to effectively reduce or eliminate it. These tools worked for him and he is pleased to share them with the world. Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. His goal is to have everyone living in their Happy Place. Dr. Sprouse also collaborated on a book with Jack Canfield. The new book, Mindset Matters, is a best-seller on Amazon and Barnes & Noble. Learn more and connect with Dr. Sprouse at: www.thelessstressdoc.com#addictionawareness #StressManagement #MentalHealthAwareness #EmotionalHealing #SelfImprovement #PersonalGrowth #SelfCompassion #TraumaHealing #MindsetShift #MentalWellness #RecoveryJourney #StressRelief #HealthyHabits #BehaviorChange #EmotionalWellbeing #HealingJourney #InnerHealing #SelfAwareness #Resilience #OvercomingAddiction #Psychology #PositiveChange #WellnessJourney #PersonalDevelopment #addictionrecoverypath #liveyourbestlife  _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Make Change Fun And Easy!
How to Break Free from Unhealthy Coping Mechanisms. With Dr. Gary Sprouse & Samia Bano

Make Change Fun And Easy!

Play Episode Listen Later Jun 17, 2026 71:32


What if #addiction isn't a disease—but a #stressreduction strategy that's gone wrong? Dr. Gary Sprouse, "The Less Stress Doc" shares a powerful new perspective that could transform how we understand #AddictionRecovery and #healing. Listen to this episode now to learn about his groundbreaking "Stress Reducer Loop" model that explains why the very things we use to #feelbetter can sometimes become the source of even more stress. And even better, learn practical strategies to recognize destructive coping patterns, #reducestress at the source, and create #healthierhabits that actually support your wellbeing.ABOUT DR. GARY SPROUSE:Dr. Gary Sprouse is an expert on happiness, mindset and stress reduction. Dr. Gary says, “Please don't resign yourself to living stressed out. There is another way!” He is extremely passionate about bringing happiness into people's lives through humor, compassion and understanding. He is committed to helping people improve their mental health and has a unique perspective on stress that no one else is talking about. He has uncovered a groundbreaking new way to define where the majority of human stress originates. This new insight and the tools he developed to deal with stress are changing lives. Dr. Sprouse helps people have less stress, feel happier and be more productive through innovative tools to reduce stress, worry, guilt and regret.Also known as The Less Stress Doc, Dr. Sprouse has had his own 55-gallon drum of stress for decades, dealing with a malpractice suit, the medical board, hospital administrators, insurance providers and more. He talks about it in his award-winning book, Highway to Your Happy Place: A Roadmap to Less Stress and developed tools and strategies to effectively reduce or eliminate it. These tools worked for him and he is pleased to share them with the world. Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. His goal is to have everyone living in their Happy Place. Dr. Sprouse also collaborated on a book with Jack Canfield. The new book, Mindset Matters, is a best-seller on Amazon and Barnes & Noble. Learn more and connect with Dr. Sprouse at: www.thelessstressdoc.com#addictionawareness #StressManagement #MentalHealthAwareness #EmotionalHealing #SelfImprovement #PersonalGrowth #SelfCompassion #TraumaHealing #MindsetShift #MentalWellness #RecoveryJourney #StressRelief #HealthyHabits #BehaviorChange #EmotionalWellbeing #HealingJourney #InnerHealing #SelfAwareness #Resilience #OvercomingAddiction #Psychology #PositiveChange #WellnessJourney #PersonalDevelopment #addictionrecoverypath #liveyourbestlife  _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Sales POP! Podcasts
AI Won't Save Bad Leaders: Curtis Sprouse on Trust in 2026

Sales POP! Podcasts

Play Episode Listen Later Jun 14, 2026 24:00


Curtis Sprouse, Founder & CEO of Eureka Connect, explains how to develop better leaders by using validated behavioral-science data to build self-awareness, trust, and consistency across a team. With 30+ years in pharma, healthcare, and executive coaching, he shows why even accomplished CEOs miss their own blind spots—and why AI won't replace human judgment. Learn more at https://eurekaconnect.com/.

Group of Five Guys' Podcast
What team in C-USA is under pressure to win now? | Ep. 260 June 10th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Jun 11, 2026 63:34


On this episode of The Group of Five Guys Podcast, The GOFG discuss which teams in C-USA have the most pressure to win this season? The Texas Tech decision has set a new precedent in which local judges are running college football and more. The guys dive into it all!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Highway to Your Happy Place! With "The Less Stress Doc" Gary Sprouse & Samia Bano

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano

Play Episode Listen Later Jun 9, 2026 61:08 Transcription Available


Why are so many people #stressedout? What if the biggest threat to your health isn't your diet, age, or genetics—but your stress?Dr. Gary Sprouse, "The Less Stress Doc", says, “Please don't resign yourself to living stressed out. There is another way!” Dr. Sprouse reveals how #chronicstress impacts every system in the body and shares #practicaltools to help you #reclaimyourhealth, #happiness, and #peaceofmind.In this uplifting conversation, Dr. Gary explains why your "happy place" is already within reach and how understanding your mind can dramatically #reducestress and improve your life.Dr. Sprouse has a unique perspective on stress that no one else is talking about. He has uncovered a groundbreaking new way to define where the majority of human stress originates. This new insight and the tools he developed to deal with stress are changing lives. Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. His goal is to have everyone living in their Happy Place. Dr. Sprouse also collaborated on a book with Jack Canfield. The new book, Mindset Matters, is a best-seller on Amazon and Barnes & Noble. Learn more and connect with Dr. Sprouse at: www.thelessstressdoc.com#StressManagement #MentalHealth #MentalWellness #EmotionalWellbeing #ChronicStress #StressRelief #MindsetMatters #PositiveMindset #SelfEsteem #ConfidenceBuilding #EmotionalResilience #PersonalGrowth #SelfDevelopment #HappinessHabits #HappinessJourney #MentalHealthAwareness #MindBodyConnection #InnerPeace #AnxietySupport #Resilience #Wellbeing #HealthyMindset #LifeTransformation #DrGarySprouse #liveyourbestlife  _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Make Change Fun And Easy!
Highway to Your Happy Place! With "The Less Stress Doc" Gary Sprouse & Samia Bano

Make Change Fun And Easy!

Play Episode Listen Later Jun 9, 2026 61:28


Why are so many people #stressedout? What if the biggest threat to your health isn't your diet, age, or genetics—but your stress?Dr. Gary Sprouse, "The Less Stress Doc", says, “Please don't resign yourself to living stressed out. There is another way!” Dr. Sprouse reveals how #chronicstress impacts every system in the body and shares #practicaltools to help you #reclaimyourhealth, #happiness, and #peaceofmind.In this uplifting conversation, Dr. Gary explains why your "happy place" is already within reach and how understanding your mind can dramatically #reducestress and improve your life.Dr. Sprouse has a unique perspective on stress that no one else is talking about. He has uncovered a groundbreaking new way to define where the majority of human stress originates. This new insight and the tools he developed to deal with stress are changing lives. Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. His goal is to have everyone living in their Happy Place. Dr. Sprouse also collaborated on a book with Jack Canfield. The new book, Mindset Matters, is a best-seller on Amazon and Barnes & Noble. Learn more and connect with Dr. Sprouse at: www.thelessstressdoc.com#StressManagement #MentalHealth #MentalWellness #EmotionalWellbeing #ChronicStress #StressRelief #MindsetMatters #PositiveMindset #SelfEsteem #ConfidenceBuilding #EmotionalResilience #PersonalGrowth #SelfDevelopment #HappinessHabits #HappinessJourney #MentalHealthAwareness #MindBodyConnection #InnerPeace #AnxietySupport #Resilience #Wellbeing #HealthyMindset #LifeTransformation #DrGarySprouse #liveyourbestlife  _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

The BraveMaker Podcast
323: Party USA: Feature Film by Director Jared Sprouse starring Phillip Botello

The BraveMaker Podcast

Play Episode Listen Later Jun 8, 2026 49:33


When Taylor can't get her party store shift covered after her dad dies, she makes a deadly mistake that sparks a downward spiral of red, white and blue-collared chaos.PREMIERES @ Cinequest 2026Sunday March 15th @12:25pm Tuesday March 17th @ 4pm

Health Coach Conversations
EP349: Talking Overwhelm with Gary Sprouse

Health Coach Conversations

Play Episode Listen Later Jun 1, 2026 54:28


Stress is never going away, but Dr. Gary Sprouse believes we can change the way we understand and manage it. In this episode of Health Coach Conversations, Cathy Sykora talks with Dr. Sprouse about why many people who feel overwhelmed may not be depressed—they may simply be carrying too many problems at once. He explains how worry, guilt, regret, low self-esteem, and overwhelm can be side effects of valuable human skills, and why the goal is not to lose those skills but to reduce the side effects. Dr. Sprouse also shares practical tools like "delumping," the empathy wall, realistic optimism, and the worry organizer to help people separate stressors, shift perspective, and regain control. This conversation is especially helpful for health coaches and practitioners who support clients through stress, overwhelm, and behavior change. In this episode, you'll discover: Why Dr. Sprouse says stress is an unavoidable part of adapting to a changing world How worry, guilt, regret, overwhelm, boredom, and low self-esteem can be side effects of human skills Why some people labeled as depressed may actually be overwhelmed How "delumping" helps separate problems so they feel more manageable What the "happy place" is and why it includes gratitude, joy, anticipation, fulfillment, contentment, connection, safety, humor, and hope How health coaches can use an "empathy wall" to care about clients without taking on their stress How realistic optimism and a worry organizer can help clients stop spiraling and take practical action Memorable Quotes: "Stress is our adaption to a changing world with our changing self." "The majority of human stresses are side effects to having a skill." "The more separate you keep them, the less overwhelmed you're going to be." Bio: Dr. Gary Sprouse – The Less Stress Doc – is an award-winning author and speaker. He helps people who are stressed and overwhelmed find calm again without medication or long-term therapy. He developed an innovative system that includes a simple, practical method designed to help people separate problems, lower stress, and take back control. Dr. Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. He has become a holistic doctor to address people's physical and psychological needs. Certified in hypnosis and NeuroLinguistic Programming, he uses these skills to help people adjust their perspectives and reframe their past to improve their future. Dr. Sprouse is committed to helping people improve their mental health. He has taken everything he has learned about stress and crafted his award-winning book, Highway to Your Happy Place: A Roadmap to Less Stress. Best-selling author Jack Canfield reviewed the book and said, "In the span of getting to know Dr. Gary Sprouse and reading his book, I have been introduced to many new concepts and ideas. His ideas and models for stress reduction are life-changing. You will absolutely love this. A must-read." Dr. Sprouse also collaborated on a book with Jack Canfield. The new book, Mindset Matters, is a best-seller on Amazon and Barnes & Noble. An expert on mindset and stress management, Dr. Gary Sprouse is extremely passionate about bringing happiness into people's lives through humor, compassion, and understanding. His groundbreaking discovery defines where most human stress originates. This insight and the tools he developed to deal with stress are changing lives. He aims to have everyone living in their Happy Place. Mentioned in This Episode: Your Happy Place: https://thelessstressdoc.thinkific.com/products/courses/your-happy-place Highway to Your Happy Place: https://www.amazon.com/Highway-Your-Happy-Place-Roadmap/dp/B0CH25H25V Mindset Matters: https://amzn.to/4dAY2iU Links to Resources: Health Coach Group Website: thehealthcoachgroup.com Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.

Group of Five Guys' Podcast
What team in the American is under pressure to win now? | Ep. 259 May 27th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later May 28, 2026 78:20


On this episode of The Group of Five Guys Podcast, The GOFG discuss which teams in the American Conference have the most pressure to win this season? New legislation has also been proposed about the future of college athletics and a 24 team playoff expansion. The guys dive into it all!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Crossman Conversation
How Behavioral Data Builds High-Functioning Teams | Curtis Sprouse on Leadership, AI & Life Sciences Innovation with John Crossman. (S5E21)

The Crossman Conversation

Play Episode Listen Later May 22, 2026 28:14


In this episode of The Crossman Conversation, John Crossman speaks with Curtis Sprouse—life sciences entrepreneur, board advisor, and founder of EurekaConnect—about how behavioral analytics transform leadership effectiveness. Learn how CEOs identify blind spots, build resilient teams, and scale innovation from bench to bedside in the age of AI.

Addiction in Emergency Medicine and Acute Care
A New Way to Think About Addiction: The Stress Reducer Loop

Addiction in Emergency Medicine and Acute Care

Play Episode Listen Later May 18, 2026 51:38 Transcription Available


Your go-to stress relief can become the biggest source of stress in your life, and that's where recovery often gets stuck. I'm joined by Dr Gary Sprouse, the “Less Stress Doc,” to unpack his deceptively simple framework called the Stress Reducer Loop: a substance or behavior lowers stress at first, then starts causing harm, which creates more stress, which drives more use. Once you see the loop clearly, it's easier to replace shame with strategy.We also dig into why the way we talk about addiction matters. Dr Sprouse explains how the disease label can backfire for some people by making them feel broken, abnormal, and permanently marked, so they wait until rock bottom to get help. His alternative framing treats alcohol, opioids, smoking, shopping, even over-exercising as attempts at “treatment” for stress. That perspective keeps the conversation practical: how do we reduce stress, and how do we swap in a lower-harm stress reducer?From Suboxone as a safer replacement for fentanyl or heroin, to relapse mechanics like brain “tracks,” inhibition, deprivation, and dwindling “quit energy,” we translate addiction medicine into plain language you can use. We also cover concrete stress tools like setting boundaries, changing expectations, and “de-lumping” overwhelming problems, plus why past trauma can silently consume most of a person's stress capacity.If this helped you see addiction, relapse prevention, and stress management in a new way, subscribe, share the episode with someone who needs it, and leave a review so more people can find the show.To learn more about Dr. Sprouse's work: https://www.thelessstressdoc.com/To contact Dr. Grover: ammadeeasy@fastmail.com

... Just To Be Nominated
Independent films like ‘Neglected' can open doors

... Just To Be Nominated

Play Episode Listen Later May 13, 2026 32:53


There is something to be said about the opportunities that come with independent films. Actors can shift behind the camera or into other roles not typically available in more mainstream productions. That’s the case with “Neglected,” an independent project from David Lipper, who wrote, directed and produced the film to go along with an acting role in the movie. In this week’s episode, hear from Lipper as well as his co-star Elena Sanchez, who both share their thoughts on the movie. That interview from co-host Bruce Miller is followed by another with Josh Duhamel and Dylan Sprouse, who also co-star in the film. Duhamel is best known for his Daytime Emmy-winning role on “All My Children” and for appearances in four of the “Transformers” movies. Sprouse has had a number of roles with his twin brother, Cole, in shows like “The Suite Life of Zack & Cody” and “Grace Under Fire,” but has more recently found success on his own. About the show Streamed & Screened is a podcast about movies and TV hosted by Bruce Miller, a longtime entertainment reporter who is the retired editor of the Sioux City Journal in Iowa and Terry Lipshetz, a senior producer for Lee Enterprises based in Madison, Wisconsin. The show was named Best Podcast in the 2025 Iowa Better Newspaper Contest. Theme music Thunder City by Lunareh, used under license from Soundstripe. YouTube clearance: FV694ULMCJQDG0IY

Group of Five Guys' Podcast
G6 Playoff, NFL Draft and P4 Records vs Ranked Teams | Ep. 258 May 6th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later May 7, 2026 51:39


On this episode of The Group of Five Guys Podcast, The GOFG discuss recent conversations about a G6 Playoff, the NFL draft and P4 programs records against ranked opponents. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Group of Five Guys' Podcast
Who is Wide Receiver and Tight End U in the G6? | Ep. 257 April 15th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Apr 16, 2026 40:51


On this episode of The Group of Five Guys Podcast, The GOFG break down which Group of Five programs dominate at wide receiver and tight end, plus what Louisiana Tech's move to the Sun Belt means for the future of G5 football. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avoiding the Addiction Affliction
"Less Stress" with Dr. Gary Sprouse

Avoiding the Addiction Affliction

Play Episode Listen Later Apr 15, 2026 39:02


Stress is a common concern across all ages and demographics. It causes some to seek relief by engaging in destructive behaviors. Dr. Gary Sprouse, or as he is better known across the country, "The Less Stress Doc," discusses how he helps clients alleviate the stress in their lives with the goal of living in their Happy Place. Dr. Sprouse is a former primary care physician from Maryland who retired from private practice after 38 years. He is the author of the award-winning books, "Highway to Your Happy Place: A Roadmap to Less Stress" and "Mindset Matters." He also has developed his Stress Reducer Loop Model as a replacement for how we define addiction. Dr. Sprouse's contact information, socials, and publications are available at The Less Stress Doc. The State of Wisconsin's Dose of Reality campaign is at Dose of Reality: Opioids in Wisconsin. More information about the federal response to the ongoing opiate crisis can be found at One Pill Can Kill. The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, contact us today! Follow us on Facebook, LinkedIn, and YouTube. Subscribe to Our Email List to get new episodes in your inbox every week!

Group of Five Guys' Podcast
Who is Running Back and Linebacker U in the G6? | Ep. 256 April 8th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Apr 9, 2026 52:29


On this episode of The Group of Five Guys Podcast, The GOFG break down the Group of Six programs that consistently produce elite running backs and linebackers—both at the college level and in the NFL. From draft picks to all-time greats, who truly owns the titles of RBU and LBU in the G5? Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Group of Five Guys' Podcast
Kent State Head Football Coach Mark Carney – GOFG Inside Drill | April 7th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Apr 8, 2026 30:41


On this episode of Inside Drill, brought to you by the Group of Five Guys, Kent State Head Football Coach Mark Carney joins the show to talk all things Golden Flashes. Coach dives into spring ball, building his culture, expectations in year 2 and so much more. Do not miss out on a jam packed episode of Inside Drill!! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Group of Five Guys' Podcast
O-Line/D-Line U and MAC Conference Schedule | Ep. 255 Mar. 25th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Mar 26, 2026 51:12


On this episode of The Group of Five Guys Podcast, The GOFG go into the trenches tonight—identifying the Group of Five programs that are considered to be the O-Line and D-Line University in the G5. Then we shift to the newly released 2026 MAC football schedule and break down which teams caught the toughest draw and which teams got the cleanest path. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Group of Five Guys' Podcast
What schools are considered QBU and DBU? | Ep. 254 Mar. 18th, 2026

Group of Five Guys' Podcast

Play Episode Listen Later Mar 19, 2026 58:59


On this episode of The Group of Five Guys Podcast, The GOFG break down who in the Group of Six Conferences are considered QBU and DBU over the last couple decades. We have seen college and pro hall of famers but which schools have done it consistently? Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mindset Mastery Moments
Highway to Your Happy Place: Why Stress Isn't What You Think It Is

Mindset Mastery Moments

Play Episode Listen Later Feb 11, 2026 52:31