Podcasts about Sprouse

On this episode of The Group of Five Guys Podcast, The GOFG recap the Tuesday night MACtion games and preview the rest of the midweek slate. Kent State took down Akron on the road, Western Michigan gets a huge conference win against Ohio and so much more!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Let's Think About "Less Stress" With Special Guest Gary Sprouse Gary shares his thoughts on reducing stress, reminding people that there is another way to cope with life's stressors. While learning about Gary, we discussed his books and the importance of viewing your life through the eyes of gratitude. This episode aims to prompt thought.  To stay in touch, please visit Gary's website at https://www.thelessstressdoc.com/ to learn more about him.

On this episode of The Group of Five Guys Podcast, The GOFG recap the games from another wild week of college football. Conference races are tightening up and the playoff race heats up! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The Group of Five Guys Podcast, The GOFG preview the weekend slate of games for Week 11 of the College Football season. Tulane takes on Memphis in a huge American battle, JMU travels to Marshall for a big Sun Belt showdown and so much more. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The Group of Five Guys Podcast, The GOFG discuss the first reveal of the CFP rankings and analyze the Midweek matchups for Week 11. Ohio beat Miami (OH) in the Battle of the Bricks and Akron drubbed UMass. The guys preview the rest of the MACtion as it is officially in full swing. Special guest and the GOFG's former head coach Rick Stockstill joins the show to talk the future of college football. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The Group of Five Guys Podcast, The GOFG recap Week 10 Weekend slate of games in the Group of Five. Army beat Air Force in a late thriller, North Texas took down Navy, Fresno St. knocked off Boise St. and so much more!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The Group of Five Guys Podcast, The GOFG recap the early Midweek matchups in Week 10 and then preview the rest before we get to another huge weekend of college football!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Back in the old days..."  These days, I'm becoming one of those who grew up in the old days! In the 'old days' we rode around town in the bed of grandpa's truck, rode our bikes, scooters, and skateboards with no helmets, elbow or knee pads; we drank right out of the garden hose, and went on family road trips without even thinking about wearing a seat belt. Those things and so many more would be considered 'unsafe' or even illegal today! We are a culture that has become obsessed with safety. We deadbolt our doors, have locks on our mailboxes, and cameras on every corner. But try as we might to ensure our own security, nothing is absolutely foolproof. And yet, we long to know that everything is going to be okay; that we are safe. Come join us this Sunday at 11 AM as we unpack what God's Word says about security. We are wired by God to desire safety. But the kind of security He offers is a whole different kind. One that can't be hacked, never needs to be updated, and will never fail. You'll find us online by clicking the "Join Us Sunday" button on our website or connect with us via our YouTube channel. Or come worship with us in person!  Enjoy coffee, cookies and conversation in the Lobby before the service. We would love to connect with you! We do know that 11 AM on Sunday doesn't work for everyone. If that's you, the service will be available on-demand, so you can watch at a time that works better for your schedule. I hope we see you this Sunday!  ----------------------------------- TAKE YOUR NEXT STEP ----------------------------------- Let us know that you were watching with us and you will be entered to receive a free prize by completing our Connection Card: http://dsf.church/ecard   Give Online: https://www.simplechurchgiving.net/App/Giving/dsf Message Notes: https://www.dayspringfellowship.com/messages   Like, comment & subscribe to stay updated!   Instagram: https://www.instagram.com/dayspringkeizer Facebook: https://www.facebook.com/DayspringKeizer YouTube: https://www.youtube.com/dayspringfellowship Website: http://dsf.church   #dayspringkeizer #dayspringfellowship #2025sermon ___________________ Thanks for watching Dayspring Fellowship's worship service! At Dayspring Fellowship, we believe there is nothing more important than your spiritual growth.

On this episode of The Group of Five Guys Podcast, The GOFG recap the Mid Week Conference USA and Sun Belt matchups and then preview the entire weekend slate of games. South Florida travels to Memphis for a huge American Conference battle, Western Michigan goes to Miami Ohio and so much more! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The Group of Five Guys Podcast, The GOFG recap the Tuesday night Conference USA matchups between La Tech and Western Kentucky and Kennesaw St. and FIU. The guys also preview the rest of the Mid Week slate of games. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today we are going to try and learn how to Less Stress, Live More! We will talk about letting go of the pressure we all feel and making more room for joy, balance, and peace of mind. Life comes at us fast—work, family, responsibilities—it can pile up quick. But stress doesn't have to run the show. We all needa reset from time to time—a reminder to slow down, breathe, and focus on what really matters. So get comfy, relax, and let's dive into how we can all stress a little less and live a whole lot more.  Joining us today is the Stress Less Doc himself Dr. Gary prouse:Dr. Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. He is now committed to helping people improve their mental health. He has taken everything he has learned about stress reduction and crafted his award-winning book, Highway to Your Happy Place: A Roadmap to Less Stress. Dr. Sprouse has a unique perspective on stress that no one else is talking about. He has uncovered a groundbreaking new way to define where the majority of human stress originates. This new insight and the tools he developed to deal withstress are changing lives. To learn more about Dr. Sprouse, make sure to visit  the lessstressdoc.com

On this episode of The Group of Five Guys Podcast, The GOFG recap the the weekend slate of games for Week 8. It had tons of upsets, blowouts and tight contests. Coastal Carolina comes back and takes down App State, JMU and Boise look dominant and so much more. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The Group of Five Guys Podcast, The GOFG recap the the Wednesday and Thursday night matchups and preview the the weekend slate of games for Week 8 of the college football season. UTSA takes on North Texas, ODU travels to JMU and tons of other great games. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The Group of Five Guys Podcast, The GOFG recap the the Tuesday night Matchups and preview the rest of the Mid Week slate. We are in the dog days of college football now and Mid Week Mania is in full swing. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The Group of Five Guys Podcast, The GOFG recap the absolutely crazy week 7 contests. Troy took down Texas State, Bowling Green beat Toledo in the Battle of I-75 and so much more. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The Group of Five Guys Podcast, The GOFG recap the mid week matchups and preview the weekend slate of games for Week 7 of the college football season. South Florida takes on North Texas, Navy goes up to Temple to take on the Owls, Utah State heads out to Hawaii and tons of other great conference matchups. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. He is committed to helping people improve their mental health. He has taken everything he has learned about stress reduction and crafted his award-winning book, Highway to Your Happy Place: A Roadmap to Less Stress. Reading just one chapter can change your life! Best-selling author and motivational speaker Jack Canfield reviewed the book and said: “In the span of getting to know Dr. Gary Sprouse and reading his book, I have been introduced to many new concepts and ideas. His ideas and models for stress reduction are life-changing. You will absolutely love this. A must-read.” Dr. Sprouse is extremely passionate about bringing happiness into people's lives through humor, compassion, and understanding. He has a unique perspective on stress that no one else is talking about. He has uncovered a groundbreaking new way to define where the majority of human stress originates. This new insight and the tools he developed to deal with stress are changing lives. Dr. Sprouse also collaborated on a book with Jack Canfield. The new book, Mindset Matters, is a best-seller on Amazon and Barnes & Noble. Website: https://www.thelessstressdoc.com/ Facebook: www.facebook.com/lessstressdoc Instagram: https://www.instagram.com/lessstressdoc LinkedIn: https://www.linkedin.com/company/the-less-stress-doc Happiness Highway Podcast: https://www.youtube.com/@HappinessHighway-vk3xu

On this episode of The Group of Five Guys Podcast, The GOFG preview the mid week games for Week 7 of the college football season. We have C-USA showdowns, ECU at Tulane, New Mexico at Boise St. and so much more!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The Group of Five Guys Podcast, The GOFG recap the wild Week 6 of the College Football season. Ohio loses to Ball State, Arkansas State takes down Texas State and so much more!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The Group of Five Guys Podcast, The GOFG preview the games for Week 6 of the College Football season. Western Kentucky takes on Delaware in a big CUSA matchup, Air Force travels to Navy to kick of the Commander and Chief's series and so much more. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The Group of Five Guys Podcast, The GOFG preview the mid week games for Week 6 of the College Football season. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The Group of Five Guys Podcast, The GOFG recap the Week 5 slate of college football in the G5. The American Conference continues to look really strong, Utah St. gives Vandy all they can handle and so much more. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The Group of Five Guys Podcast, The GOFG preview the weekend slate of games for Week 5 of the College Football season and recap the ECU and Army game from Thursday night. The guys talked favorite betting lines, how deep the American Conference is and much more. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The Group of Five Guys Podcast, The GOFG preview most of the Week 5 slate of college football and the guys honor their friend Shawn Clark who suddenly passed away. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The Group of Five Guys Podcast, The GOFG recap and analyze the Week 4 of the college football season. Memphis beat Arkansas, Tulsa beat Oklahoma St. and a ton of other great games. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The Group of Five Guys Podcast, The GOFG discuss the newly approved single transfer portal window and preview Week 4's biggest matchups of the weekend. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The Group of Five Guys Podcast, The GOFG discuss the new 30 day transfer portal window when a Head Coach gets fired and preview some of the Week 4 games. How will this new portal window work? Chad Hasson joins the show to explain it all. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The Group of Five Guys Podcast, The GOFG recap their visit to Tulane University and the Weekend slate of football for Week 3. The guys discuss the Tulane facilities, campus, staff, huge win against Duke and so much more. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The Group of Five Guys Podcast, The GOFG are live from Yulman Stadium at Tulane University. The guys preview the biggest matchups for the weekend slate in Week 3 of the College Football season. Head Coach Jon Sumrall stops by to talk about their big contest against Duke on Saturday. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live

On this episode of The Group of Five Guys Podcast, The GOFG preview most of the weekend slate of games for Week 3 of the College Football season. The guys will be live from Yulman Stadium Friday morning with a very special guest and will preview the rest of the matchup including Duke vs Tulane. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live

On this episode of The Group of Five Guys Podcast, The GOFG recap a wild Week 2 of College Football. South Florida, Army and Ohio all knocked off their "P4" opponents. Other teams were close and The Battle of I-35 was one for the ages!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live

On this episode of The Group of Five Guys Podcast, The GOFG preview all the matchups for the Week 2 slate in College Football. JMU takes on Louisville Friday night, Texas State plays UTSA in the Alamodome, Jax State hosts Liberty in a Conference matchup and so much more!! Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live

On this episode of The Group of Five Guys Podcast, The GOFG discuss NIL and Revenue Sharing in College Football specifically in the G5. College athletics always has been a trendy space but with this new model of operation, what are some of the potential issues that faces college football programs across the country. Do not miss out on another jam packed episode of The Group of Five Guys Podcast! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live

On this episode of The Group of Five Guys Podcast, The GOFG discuss the Week 1 Weekend slate of games and reveal the updated Top 25 rankings. Some teams looked sharp and others looked lost. Do not miss another jam packed episode of the Group of Five Guys Podcast. SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live

On this episode of The Group of Five Guys Podcast, The GOFG discuss the opening Thursday night of Week 1 of College Football and preview the rest of the weekend slate. South Florida handles #25 ranked Boise State at home, Ohio gives Rutgers all they can handle, Buffalo's defense is legit and so much more. Do not miss another jam packed episode of the Group of Five Guys Podcast. Football is back!! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live

On this episode of The Group of Five Guys Podcast, The GOFG preview the Thursday slate of games for Week 1. College football has some monster games in the G5. Boise travels to Tampa to play the South Florida Bulls, Buffalo goes on the road to Minnesota and more chances to knock off a few "Power 4" programs. Do not miss another jam packed episode of the Group of Five Guys Podcast. Football is back!! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live

"We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness." - United States Declaration of Independence It sounds so simple, so good, doesn't it? I mean, this is it... the foundational idea behind the establishment of the United States. That we all get to live as we please, provided our living doesn't infringe upon someone else's living. But that's where the rub comes... when what I want, isn't what you want. When what I think is right, you believe is wrong. And it's a conflict that predates the Declaration of Independence. And we're still battling about rights today. We're in week 13 of our series, Upside Down Kingdom: The Gospel According to Mark and  Jesus is at the Temple in Jerusalem. He's fielding question after question from groups of disgruntled leaders. They're feeling threatened by His teaching and the authority with which He speaks. They are determined to set Him up and take Him down. "Who does He think He is? What right does He have to speak like this?"  We'd love for you to join us this Sunday at 11 AM. You'll find us online by clicking the "Join Us Sunday" button on our website or connect with us via our YouTube channel. Or, better yet, come worship with us in person!  Enjoy coffee, cookies and conversation with friends, old and new, in the Lobby before the service. We would love to get to know you. We do know that 11 AM on Sunday doesn't work for everyone. If that's you, the service will be available on-demand, so you can watch at a time that works better for your schedule. We'll see  you on Sunday! ----------------------------------- TAKE YOUR NEXT STEP ----------------------------------- Let us know that you were watching with us and you will be entered to receive a free prize by completing our Connection Card: http://dsf.church/ecard   Give Online: https://www.simplechurchgiving.net/App/Giving/dsf Message Notes: https://www.dayspringfellowship.com/messages   Like, comment & subscribe to stay updated!   Instagram: https://www.instagram.com/dayspringkeizer Facebook: https://www.facebook.com/DayspringKeizer YouTube: https://www.youtube.com/dayspringfellowship Website: http://dsf.church   #dayspringkeizer #dayspringfellowship #2025sermon ___________________ Thanks for watching Dayspring Fellowship's worship service! At Dayspring Fellowship, we believe there is nothing more important than your spiritual growth.

On this episode of The Group of Five Guys Podcast, The GOFG discuss the opening weekend to college football and recap their trip to Western Kentucky University. The Hilltoppers looked as advertised, Hawaii knocked off "P4" Stanford and much much more. Do not miss another jam packed episode of the Group of Five Guys Podcast. Football is back!! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live

On this episode of The Group of Five Guys Podcast, The GOFG are live from Western Kentucky University to preview the Week 0 Slate of College Football. The guys discuss their schedule in Bowling Green, the entire slate of G5 games and some of their favorite sports bets for this weekend. Do not miss another jam packed episode of the Group of Five Guys Podcast. Football is back!! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live

Happy National Bacon Lovers Day!Episode 279 is a very special episode… We have a very esteemed guest (s) to ring in the new year of college football! Ladies and gentlemen, the Group of Five Guys are one of the best football shows at any level in the game today! A collection of true football guys, they shine a light on Group of Five football and the beauty of football as a sport! In this special episode, we are going to go over their Top 25 GO5 Teams and then discuss our predictions for the GO5 conference championships.Go follow their website and YouTube channel here:Web: www.groupoffiveguys.com Youtube: www.youtube.com/@GroupofFiveGuysAlso, on the show tonight we will be giving out our extensive list of NFL Divisional winners with all of our science, Look ahead to college football week 0 match-ups, and discuss some other NFL news since we had some QB's being named starters.(Golf Coverage PSA: WE are on a hiatus this week for golf, as we fully immerse ourselves in football being back, we're sorry. Scottie will win anyways.)We have got all the segments: Salute Your Sports/Headlines, Water Cooler Debate, How Dare You's, and Other Relevant Sports. Also, it would not be a show without the Dad Joke and which one of us is leading our inter-squad WOAT-A-MAKER challenge? Look alive, folks!Follow us on:HOF Bets: https://hof-bets.app.link/millygoats (Promo Code: MILLYGOATS)Twitter - https://www.twitter.com/MillyGoatsInstagram - https://www.instagram.com/TheMillyGoatsYouTube - https://www.youtube.com/@TheMillyGoatsTwitch - https://www.twitch.tv/TheMillyGoatsPodcastTikTok - https://www.tiktok.com/@TheMillyGoatsApple Pod - https://rb.gy/0meu1Spotify Pod - https://t.ly/ZUfObWeb - https://themillygoats.godaddysites.com/

On this episode of Inside Drill, brought to you by the Group of Five Guys, NIU Head Football Coach Thomas Hammock joins the show to give us an update on the Huskies and fall camp. He also discusses his viral clip from last week about NIL, transfer portal and the importance of educating student athletes. Do not miss out on another great episode of Inside Drill!! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys WEBSITE: http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: https://twitter.com/GroupOfFiveGuys #G5 #groupoffiveguys #G5Live

On this episode of The Group of Five Guys Podcast, The GOFG reveal their Preseason Top 25 rankings in the Group of Five. As much as the guys dislike preseason rankings, they had to put one out because it is that time of year. The GOFG also discuss the season show schedule, upcoming trips and the Week 0 Kickoff schedule on Friday morning. Do not miss another jam packed episode of the Group of Five Guys Podcast!! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live

In this inspiring episode of Chuck's Chat Hub, host Chuck Tuck sits down with Dr. Gary Sprouse, MD — “The Less Stressed Doc” — to explore the science and mindset behind reducing stress and finding your happy place. Drawing from his book, Highway to Your Happy Place: A Roadmap to Less Stress, Dr. Sprouse explains how stress works, why our brains are wired to focus on the negative, and how we can retrain ourselves toward realistic optimism.From practical tools like the Worry Organizer and surfing your thoughts, to the importance of purpose, gratitude, and daily “micro-pleasures,” this conversation delivers actionable advice for anyone looking to improve mental and physical well-being. Chuck and Dr. Sprouse also dive into travel stories, retirement planning, burnout prevention, and why preparedness is one of the most powerful stress-relief strategies.Whether you're struggling with anxiety, feeling burned out at work, or simply wanting more joy in your life, this episode will help you understand stress, regain control, and create a happier, more fulfilling future.Key Topics & Phrases for SEO:stress management techniqueshow to find your happy placerealistic optimism and mindset shiftsburnout prevention strategiesWorry Organizer methodgratitude and micro-pleasuresretirement purpose and life planningovercoming negative thinking habitsvisit: https://www.thelessstressdoc.com/visit: www.ChucksChatHub.com https://amzn.to/3Jtjk85 listen to a sample of the audio book

On this episode of The Group of Five Guys Podcast, The GOFG preview the entire Sun Belt Conference 2025 Football Season. Which teams are the favorites, dark horses and much more as the guys go team by team and highlight some of the projected top players for this football season. This is the final conference preview before we kick off the season in Week 0. Do not miss a jam packed episode to kickoff our Group of Five Season Previews as we lead up to college football season!! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live

Matt Sprouse from the Group of 5 Guys joins the show to preview every Group of 5 conference. The fellas discuss the contenders/surprise teams and picks for each.

On this episode of The Group of Five Guys Podcast, The GOFG preview the entire MAC Conference 2025 Football Season. Which teams are the favorites, dark horses and much more as the guys go team by team and highlight some of the projected top players for this football season. Do not miss a jam packed episode to kickoff our Group of Five Season Previews as we lead up to college football season!! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live

On this special episode of the Group of Five Guys Podcast, the GOFG are reporting live from MTSU Fall Camp! Our good friend Murf from Raiders Fan Radio helps host the show. The guys talk to Head Coach Derek Mason, D-Coordinator Brian Stewart, QB1 Nick Vattiato and much more!! Don't miss this special episode of the Group of Five Guys Podcast!! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live

After 38 years as a primary care physician, Dr. Gary Sprouse noticed his stressed patients all knew they wanted less stress, but couldn't tell him where they wanted to be instead. This led him to develop his revolutionary "happy place" framework that's helping people transform their relationship with worry and anxiety. In this week's episode I dive deep into Gary's unique approach: why our greatest human skills create stress as side effects, the universal architecture of happiness, and his game-changing "shoebox method" for managing overwhelm. Gary gives us practical tools to transform worry into planning and build resilience in our anxiety-inducing modern world. As someone working with autoimmune conditions, I see how chronic stress impacts healing and how powerful it is when people learn to build their happy place.For the complete show notes, links and transcripts visit: inspiredliving.show/203

On this episode of The Group of Five Guys Podcast, The GOFG preview the entire American Conference 2025 Football Season. Which teams are the favorites, dark horses and much more as the guys go team by team and highlight some of the projected top players for this football season. Do not miss a jam packed episode to kickoff our Group of Five Season Previews as we lead up to college football season!! SUBSCRIBE: https://www.youtube.com/@GroupofFiveGuys   WEBSITE: http://www.groupoffiveguys.com/   MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1   Subscribe and follow the Group of Five Guys! @groupoffiveguys @Sprouse_68 @Tyler_J_Tipton @JMurphyLee   SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys   #G5 #groupoffiveguys #G5Live

Send us a textWhat if stress isn't some invisible force attacking you… but a pattern your body learned when you were still too young to name it? A response to chaos. A way to survive. A signal that said: “Be perfect, or you won't be loved.”In this cinematic and soul-deep conversation, I sit down with Dr. Gary Sprouse — a retired physician with 40 years of experience, a healing heart, and a truth-telling voice that cuts through the noise.We unravel:The misunderstood roots of stress — and why it starts before we can even speakHow to finally feel enough without earning, proving, or pushingThe connection between guilt, stress, and your inner childHow Dr. Gary's “shoebox method” can help you process memories you buriedA 5-minute tool to begin rebuilding your self-esteem todayThe magic that happens when you stop carrying everyone else's weightThis isn't a lecture. It's a reclamation.Of your peace. Your identity. Your right to feel soft, steady, and whole.So if you've ever laid in bed at 2 AM wondering what's wrong with you… If your nervous system is tired from pretending to be okay…If you're finally ready to stop performing and start feeling…This episode will meet you where you are — and walk you somewhere lighter.