Podcasts about Sprouse

On this episode of The Group of Five Guys Podcast, The GOFG celebrate Father's Day and give an update on the state of college football post the NCAA Settlement. The guys talk about the importance of fathers and coaches. They also reflect on their personal experiences. Finally, the NCAA Settlement has been approved and the guys dive into what that means for college football as a whole and the transfer portal moving forward. Do not miss another jam packed episode of the Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mitch is joined by Matt Sprouse of Group of Five Guys to preview the top storylines in the G5 this year! The guys talk playoff favorites, the ideal postseason format, and which G5 teams we could be talking about come November!FOLLOW: @ThreeTechPod on Instagram and TwitterUNDERDOG FANTASY: THREETECHPOD for up to $1000 bonus + a free pick!HOMEFIELD DISCOUNT: THREETECHPOD for 15% off!BALLR PICKLEBALL: THREETECHPOD for 10% off!SOCIALS: @ThreeTechPod on Instagram and TwitterWATCH: ⁠youtube.com/@threetechpod⁠

On this episode of The Group of Five Guys Podcast, The GOFG discuss the new College Football Playoff 12 team straight seeding method that will be used starting this fall. How does this affect all of college football and specifically the Group of Five programs? The guys also update on the new NIL Clearinghouse program called "NIL Go" that is going to be operated by Deloitte to evaluate "fair market" deals for all college athletes. Stay on top of it all with the Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG discuss the new proposed 16 team college football playoff and what that means for the G5. It seems like the SEC and Big 10 are gaining even more momentum for control with more automatic bids. Still only one spot for the Group of Five proposed. Stay on top of it all with the Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG discuss the new development of Nick Saban trying to Lobby President Trump to fix College Football. House settlement leader Steve Berman blasts them both for getting involved. What is the outlook for College Football with all this happening? Stay on top of it all with the Group of Five Guys!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG discuss the NFL Draft from last weekend and how it went for the Group of Five Athletes. Who had the best weekend, who got snubbed and who is in the best situation to be successful. Do not miss this jam packed episode. Stay on top of it all with the Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia.   Today is Wednesday, April 23, 2025  A New Martinsville windows and doors manufacturer boosts their growth with help from the WV DED…the WV Office of Energy is hosting an online session to teach the public how they can benefit from the Home Energy Rebate Program…and Charleston's Elk City district is seeing an influx of new businesses…on today's daily304.   #1 – From WV DED – Sprouse Windows and Doors has deep roots in West Virginia's manufacturing landscape. Founded in Paden City in 1972, the family-owned company took a big step forward when it relocated its corporate operations to a state-of-the-art manufacturing facility in New Martinsville. What sets Sprouse apart is their dedication to crafting energy-efficient vinyl windows that meet the highest standards. Over the years, their commitment to innovation and excellence has propelled them to serve not just lumberyard dealers but also distributors across more than 10 states. They credit their success to the people and the business-friendly environment of West Virginia. They also highlight the ease of working with the West Virginia Department of Economic Development, which has been instrumental in their growth journey.  Read more: https://westvirginia.gov/sprouse-windows-and-doors-a-legacy-of-quality-and-innovation/   #2 – From WV ENERGY – The West Virginia Office of Energy is hosting an online public information session on Wednesday, April 30 detailing plans for the upcoming Home Energy Rebate Program. This program will provide West Virginians with financial incentives for energy efficient upgrades that can make homes more comfortable and help reduce energy bills, and also provides workforce training opportunities for current or aspiring home and energy contractors in our state.  Register now: https://events.teams.microsoft.com/event/1ec35e0b-cfff-4470-9a8d-cec4c08d7798@4ee48f43-e15d-4f4a-ad55-d0990aac660e   #3 – From WCHS-TV – Small Business Liaison for the City of Charleston Audrey Conn says the city's local small business climate continues to be on the rise. She's been busy following up with all of the small business opportunities that keep pouring into the city, including Wine Down, the new wine bar that opened recently on the West Side. This is particularly exciting as the city is also about to roll out their Sip-N-Stroll in that area, implementing a Private Outdoor Designated Area for outside alcohol consumption. The Elk City district has seen a lot of growth, particularly in the restaurant industry. Sergios and Albuquerque Southwest Bar and Grill have been just a couple of local restaurants to recently open in that area. Conn said developing small businesses may not know just how many resources are available to them in the city, such as the West Virginia Small Business Development Center. She cited a number of additional resources available to small businesses.  “You're talking Charleston Area Alliance that has a business incubator, you're talking Workforce West Virginia that actually has a free version of Indeed, so they help job seekers and employers, you have Base Innovations, which helps veterans and their families who are trying to open businesses.” Read more: https://wchsnetwork.com/2025/04/14/city-of-charleston-helps-work-with-small-businesses-looking-to-move-in/   Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo.  That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.

On this episode of The Group of Five Guys Podcast, The GOFG discuss the upcoming NFL Draft and where the to Group of Five Guys may end up. They guys also discuss NIL and the transfer portal as the spring window is in full effect. Finally, Murf from Raiders Fan Radio joins to give insight to the NFL Draft. Stay on top of it all with the Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG discuss the most recent NIL issues pertaining to a top QB in college football, how does this affect schools moving forward and who are the best Group of Five Guys currently in the NFL that represent their alma mater. Do not miss another jam packed episode of the Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Inside Drill, brought to you by the Group of Five Guys, Tulane Head Football Coach Jon Sumrall joins the show to talk all things Tulane. Coach dives into how spring ball has looked so far for the Wave, transfer portal, season expectations and much much more. Do not miss out on another great episode of Inside Drill!!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG discuss if the transfer portal has changed the loyalty of people's fandom. College Football has always had something special and pure about it. The Transfer portal coupled with NIL has changed the landscape. Will we see a drop in support from different fanbases? Stay on top of it all with your favorite morning football show, The Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Inside Drill, brought to you by The Group of Five Guys, ECU Head Football Coach Blake Harrell joins the show to talk all this Pirates! Coach Harrell dives into his coaching journey from interim to full time Head Coach, how the off season has gone, his expectations for this year and so much more. Do not miss another great episode of Inside Drill!!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Inside Drill, brought to you by the Group of Five Guys, Marshall Head Football Coach Tony Gibson joins the show to talk all things Thundering Herd. Coach dives into his journey as a coach, this offseason, what to expect this fall and so much more. Do not miss another fantastic episode of Inside Drill!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG discuss the recent MAC (Mid American Conference) schedule release for the 2025 college football season. The guys talk who have the easiest and worst draws for next season. Also, which program based on their schedule should have the overall best season. Finally, which team has the best path to the CFP!! Stay on top of it all with your favorite morning football show, The Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG discuss the recent Sun Belt Conference schedule release for the 2025 college football season. The guys talk who have the easiest and worst draws for next season. Also, which program based on their schedule should have the overall best season. Finally, which team has the best path to the CFP!! Stay on top of it all with your favorite morning football show, The Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Heart rate variability (HRV) is becoming an essential metric for athletes and high performers looking to optimize their training and recovery. In this episode of The Podium Podcast, Dr. Kevin Sprouse and Patrick Morris break down what HRV is, how it works, and why it's important. They discuss how HRV reflects the balance between the sympathetic and parasympathetic nervous systems and how it can help track recovery and stress levels.Dr. Sprouse and Patrick explore factors that impact HRV, including sleep, nutrition, hydration, and stress, and emphasizes the importance of long-term trends rather than day-to-day measurements. Tune in to learn how you can use HRV to guide your training decisions and improve your overall performance.

In this episode of The Podium Podcast, Dr. Kevin Sprouse and Patrick Morris break down the science of recovery and share strategies for optimizing your performance. They introduce a recovery pyramid, starting with foundational elements like proper nutrition, hydration, sleep, and active warm-downs.They explore more advanced recovery techniques like massage and red light therapy, with the explicit warning that these methods are most effective when the basics are in place. Dr. Sprouse and Patrick also discuss the importance of balancing rest and recovery, because after all, there is no need to overcomplicate your recovery process. Tune in for actionable tips that will help you recover smarter and perform better.

What role do orthobiologics play in recovery? Dr. Kevin Sprouse sits down with Dr. Kendra Kemmet, director of the Sports Medicine fellowship program at the University of TN, to discuss orthobiologics, focusing on PRP (Platelet-Rich Plasma) and stem cells. Dr. Kemmet explains the mechanisms behind PRP and stem cells and how they are used to accelerate healing, along with the evolution and clinical applications of these therapies in treating tendon and cartilage injuries.The conversation emphasizes the importance of a holistic approach to treatment, combining orthobiologics with proper nutrition, sleep, physical therapy, and rest. Dr. Kemmet and Dr. Sprouse also address the limitations, risks, and ethical considerations of orthobiologics, offering insights on when these treatments may be appropriate. Tune in to learn more about these cutting-edge therapies and their role in optimizing recovery.

On this episode of Inside Drill, brought to you by The Group of Five Guys, App State Head Football Coach Dowell Loggains joins to talk all things Mountaineers. Coach Loggains discusses his coaching journey, the community of Boone, the culture he is trying to build and much more. He also answers fan questions from social media. Do not miss another great episode of Inside Drill!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG discuss the recent American Conference schedule release for the 2025 college football season. The guys talk who have the easiest and worst draws for next season. Also, which program based on their schedule should have the overall best season. Finally, which team has the best path to the CFP!! Stay on top of it all with your favorite morning football show, The Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Inside Drill, brought to you by The Group of Five Guys, President of the Trojans Together Collective Chuck Carson joins the show to update us on everchanging environment of NIL and Transfer Portal. Trojans Together Collective is one of the longest operating and successful Collectives in the Group of Five. Chuck shares what is on the horizon for college football as a whole and what the mindset of a player is in this current landscape. Do not miss another fantastic episode of Inside Drill!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG discuss the recent Mountain West schedule release for the 2025 college football season. The guys talk who have the easiest and worst draws for next seasons. Also, which program based on their schedule should have the overall best season. Stay on top of it all with your favorite morning football show, The Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Inside Drill, brought to you by the Group of Five Guys, Central Michigan Head Football Coach Matt Drinkall joins the show. Coach discusses the philosophy and culture he is building in Mount Pleasant. He describes what kind of offense you can expect to see, how he plans to recruit in MAC country and answers a bunch of more questions about his new program. Do not miss another jam packed episode of Inside Drill!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG discuss the recent Conference USA schedule release for the 2025 college football season. The guys talk who have the easiest and worst draws for next seasons. Also, which program based on their schedule should have the overall best season. Stay on top of it all with your favorite morning football show, The Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Inside Drill, brought to you by the Group of Five Guys, Tulsa Head Football Coach Tre Lamb joins to talk all things Tulsa. Coach discusses what the city of Tulsa offers student athletes, his philosophy, how he intends to build a culture and much more. Do not miss out on another get episode of Inside Drill!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG are talking the top Group of Five Brands in each conference. Who has great brand recognition and how did they get there. Stay on top of it all with your favorite morning football show, The Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG are back after a few weeks off. The guys discuss their opinions on what needs to be done to fix college football. They also discuss who so far this winter has done well in the transfer portal. Stay on top of it all with your favorite morning football show, The Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG discuss the growing cost of being a fan of your program, some of these private jet NIL agents and our top New Years Resolutions for College Football. Stay on top of it all with your favorite morning football show, The Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG recap the game and their trip to the Fiesta Bowl. The mainstream media is already trying to change the narrative again to protect their beloved brands. Stay on top of it all with your favorite morning football show, The Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG preview their trip to Glendale Arizona for the Fiesta Bowl and recap the holiday bowl games. The guys discuss what Boise needs to do win and how they matchup against Penn State. Finally, they recap the midweek bowl games that happened in the Group of Five Conferences. Stay on top of it all with your favorite morning football show, The Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG recap their trip to Orlando for the Cure Bowl, the rest of the bowl games in the Group of Five and analyze the first round of the College Football Playoff. Stay on top of it all with your favorite morning football show, The Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Inside Drill, brought to you by the Group of Five Guys, Austin Cochran from Rivals.com joins to talk about his recent article on the top ten high school Group of Five signees, how the recruiting and rankings websites operate and so much more. College football is ever changing these days so stay on top of it all with your favorite podcast, The Group of Five Guys!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG Recap the Scooters Coffee Frisco Bowl between Memphis and West Virginia, preview the mid week bowl games coming up and discuss their trip this weekend to the Cure Bowl in Orlando. Bowl season is officially upon us. Stay on top of it all with your favorite morning football show, The Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Inside Drill, brought to you by the Group of Five Guys, Cure Bowl Executive Director Alan Gooch joins to talk about his origins, how the Cure Bowl got started, how it supports cancer research and so much more!! The guys will be heading down to Orlando for the Cure Bowl to cover Jacksonville State against Ohio. There is a ton of great matchups this bowl season. Stay on top of it all with your favorite football podcast, The Group of Five Guys!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG Recap the Army Navy Game, The Veterans Bowl and the guys react to the Heisman Winner. Navy came out ready to play, South Alabama got the win and the Heisman has become a popularity contest. Stay on top of it all with your favorite morning football show, The Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG preview the Army Navy game and give an updated on the transfer portal. The guys give a history of on of the biggest and oldest rivalries in all of college football, what to expect and who to keep an eye out for. Stay on top of it all with your favorite morning football show, The Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Inside Drill, brought to you by The Group of Five Guys, NFLPA Agent and Co-Founder of Curran Media Co. Pat Curran joins to talk about this ever changing NIL and transfer portal landscape in college football. Pat gives his background, proper agent practices, how to manage players and so much more. This is one of the most important and informative episodes and sheds a light on the unknown world on NIL. Stay on top of it all with your favorite college football podcast brought to you by The Group of Five Guys.SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG discuss why Ashton Jeanty should be the Heisman Winner, an update on the College Football Playoff and transfer portal. Stay on top of it all with your favorite morning football show, The Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG recap Championship Weekend and their trip to West Point for the American Championship Game. We have all of our champs and the final ranking came out for the CFP. Boise gets the first round bye and the guys discuss their draw and so much more. Stay on top of it all with your favorite morning football show, The Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG are live from West Point, NY for the American Championship between Tulane and Army. The guys preview all the Championship games in the Group of Five Conferences. Stay on top of it all with your favorite morning football show, The Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG discuss the latest college football playoff rankings, the transfer portal, head coaching races and much more. Also, Championship Weekend is almost here and the Guys are headed to West Point for the American Conference Championship game. Stay on top of it all with your favorite morning football show, The Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG recap the final weekend of the season. The Conference Championships are now set and the stakes couldn't be higher. Stay on top of it all with your favorite morning football show, The Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG preview the Week 14 matchups including the big American Showdown between Tulane and Memphis. A lot of different conference championship scenarios are still alive and all affect the College Football Playoff. Stay on top of it all with your favorite morning football show, The Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG recap the wild Week 13 weekend that saw a ton of upsets throughout the country. Big 12 implosion is upon us but seems like the committee is biased again. Stay on top of it all with your favorite morning football show, The Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Group of Five Guys Podcast, The GOFG recap the rest of the Midweek MACtion games and preview the huge weekend of College Football games in the Group of Five. Army plays Notre Dame, Boise plays Wyoming, and the Sun Belt is wide open. Stay on top of it all with your favorite morning football show, The Group of Five Guys Podcast!SUBSCRIBE:https://www.youtube.com/@GroupofFiveGuys WEBSITE:http://www.groupoffiveguys.com/ MERCH: https://groupof5guys.onechaptr.com/group_of_5_guys_2-24/shop/products/all?page=1 Subscribe and follow the Group of Five Guys!@groupoffiveguys@Sprouse_68@Tyler_J_Tipton@JMurphyLee SPONSOR THE SHOW OR BUSINESS INQUIRES: Email: groupoffiveguys@gmail.com Direct Message on Twitter: ​https://twitter.com/GroupOfFiveGuys#G5 #groupoffiveguys #G5LiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Last 10%, host Dallas Burnett sits down with Dr. Gary Sprouse, a retired primary care physician turned author and the 'Less Stress Doctor.' Dr. Sprouse shares his journey from medicine to helping people manage stress through his book 'The Highway to Your Happy Place.' They discuss practical tools like realistic optimism and the worry organizer, aiming to reduce stress without sacrificing the human skill of future envisioning. Dr. Sprouse recounts a thrilling scooter adventure in Salt Lake City and reflects on co-authoring the book 'Mindset Matters' with Jack Canfield. He also offers insights into reshaping mindsets and managing stress effectively for business leaders and individuals. Don't miss this incredible conversation!Find out more about the Less Stress Doctor: https://www.thelessstressdoc.com/Buy Dr. Sprouse's books:Highway to Your Happy Place (Amazon)Mindset Matters (Amazon)

In the journey of life, stress often stands as a formidable barrier between us and our ultimate happiness. But what if we could negotiate our way past it? In this enlightening interview, Cindy Watson sits down with Dr. Gary Sprouse, affectionately known as "The Less Stress Doc." With over thirty years as a primary care physician and decades of research into mind and body healing, Dr. Sprouse shares insights from his book, “Highway to Your Happy Place: A Roadmap to Less Stress,” offering practical strategies to navigate through stress and find enduring happiness. He is a member of the American Medical Association, Mensa and president of the Queen Anne's Medical Society.    Key takeaways:   What are some of the leading cause of stress How can we take control back about how we react to things in life? The Worry organizer How to overcome and escape the dark hole of stress How can we unburden ourself out of guilt and regret Why self esteem matters, and why is it critical The three components of self esteem Tools to lower stress And many more!   Learn more about Dr. Sprouse:   Website: http://www.thelessstressdoc.com/ Email: lessstressdoc@gmail.com   Social Media: Facebook: www.facebook.com/lessstressdoc IG @ lessstressdoc   Get his book here: https://www.amazon.com/Highway-Your-Happy-Place-Roadmap/dp/B0CH25H25V https://www.goodreads.com/book/show/198545960-highway-to-your-happy-place https://www.barnesandnoble.com/w/highway-to-your-happy-place-gary-sprouse-md/1144051014 If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ Twitter:  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca  

In this enlightening episode of the Narrative Stories Podcast, Rev. Dr. Keith Haney sits down with Dr. Gary Sprouse, affectionately known as The Less Stress Doc, to delve into the intricacies of stress management. They explore the critical importance of work-life balance, the profound impact of stress on health, and effective strategies for reducing stress. Dr. Sprouse shares his wisdom on finding mentors, the concept of a ‘happy place,' and the link between stress and addiction. He emphasizes the role of humor, compassion, and understanding in alleviating stress. The conversation also touches on finding joy in life, the power of sharing oneself with others, and tools to combat feelings of worry, guilt, regret, boredom, low self-esteem, and overwhelm. Additionally, they discuss the future of mental health care and the need for a holistic approach that integrates physical and psychological well-being. Dr. Sprouse reveals his upcoming projects, including a collaboration with Jack Canfield and a religious version of his book, aiming to help people envision a future without fear and live a life with less stress.Don't miss this insightful conversation with Dr. Gary Sprouse on the Narrative Stories Podcast! Tune in to discover practical strategies for managing stress and achieving a balanced, joyful life. Subscribe now and join us on the journey to your happy place.

Dr. Gary Sprouse is a seasoned physician, accomplished author, and expert in stress reduction.  His book, "Highway to Your Happy Place," encapsulates his insights gleaned from years of experience, emphasizing stress reduction and personal well-being. Episode Summary:In this episode  host Myrna Young engages in an enlightening dialogue with Dr. Gary Sprouse about creating a personal happy place and minimizing life's stressors. Dr. Sprouse's insights from his book, "Highway to Your Happy Place," serve as a foundation for understanding the challenges that obstruct our happiness, such as worry, guilt, regret, boredom, low self-esteem, and feeling overwhelmed. Throughout the discussion, Dr. Sprouse elucidates the nature of these emotional barriers and provides pragmatic strategies to overcome them.Unpacking the concepts that constitute a 'happy place,' Dr. Sprouse shares the key components necessary for happiness, including contentment, pleasure anticipation, fulfillment, gratitude, and a sense of connectedness. With practical examples, he underscores how realistic optimism and mindful practices can significantly alleviate stress, turning negative emotions into aspects of prepared resilience. Furthermore, Dr. Sprouse introduces tools such as a 'worry organizer' to systematically tackle stressors, emphasizing the importance of a positive mindset and directed awareness as methods to reach one's desired state of well-being.Key Takeaways:There are six critical emotional stressors that impede happiness: worry, guilt, regret, boredom, low self-esteem, and feeling overwhelmed.Understanding and addressing these stressors by redefining them can effectively lead to better stress management and enhanced contentment.Key strategies include realistic optimism, practicing mindfulness, and using tools like a 'worry organizer' to prepare and mitigate stress.Support our Sponsors who support the Transform Your Mind PodcastShopify - Shopify is the Home of the number-one checkout on the planetSign up for your one-dollar-per-month trial period at SHOPIFY.COM/transformKikoffBuild your credit fast with Kikoff. The best credit building plan to jumpstart your credit. Get your first month for a dollar. That's 80% off the normal price when you go to GetKikoff.com/TRANSFORM today. To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

While preparing for the Film The Hunt editing school Tom sits down with Chris Hayes and Josh Sprouse to sum up the field production school and discuss the importance of surrounding yourself with like minded people. Josh shares his journey about originally deciding to sign up for the classes to him filming for different types of clients. For more information or to sign up for the ALL NEW ONLINE CLASS, click here https://www.skool.com/film-the-hunt-2515/about For information or to sign up for 2025 On-Site courses, Click Here https://www.filmthehunt.com/courses/on-site-courses FILM THE HUNT FB PAGE: https://www.facebook.com/filmthehunteducation/ FILM THE HUNT INSTAGRAM: https://www.instagram.com/film_the_hunt/