Monthly Mileage Tlks W/ Les

This episode features Cheryl aka the real @blackpearlruns aka 6 Star Finisher

Benefits of “ACUPUNCTURE” for “RUNNERS”!

This episode features Amanda Hart aka @miss.hart_

This episode features Toni Ross

This episode features Gene Herrera

This episode features Toronto's own Jonathan Greenwald aka @runthesix

This episode features Les Boadu aka @les_runs being interviewed by Jacob Elijah aka Mr. Stay for the stories. Tune in as we discuss “29 Hours and 51mins” of running The Speed Project (DIY) with our #adidasrunnersnyc team and the STORIES attached to them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

This episode features Jerry Francois aka @kingparkergold2001. Tune in as we discuss his crew “GOLDFINGER TRACK CLUB”, striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.

This episode features Chris Chung aka cchungy_ . Tune in as we discuss her “HOME GYM FITNESS”, striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

This episode features Olivia Frempong aka @runlivfit. Tune in as we discuss her “RUNSTREAK 1282 Days”, striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.

This episode features Alex Bralower aka @simplyalexny. Tune in as we discuss “TRAIL RUNNING”,striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

This episode features Jessica Marie Rose Leggio aka @runpainfree. Tune in as we discuss “RUNNING PAIN FREE”, striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.

This episode features Maurice Lowman aka @marathonpandamaurice. Tune in as we discuss striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.

This episode features Alison Staples aka @alioop_0_o_runs from Baltimore. Tune in as she shares her stories on the sport of “RUNNING”, RIOT SQUAD (RUNNING IS OUR THERAPY), Nutrition, and Mindset.

This episode features “Buffalo's” own Tival Williams aka Mr. Do It For The Culture. Tune in as we discuss monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.

This episode launches “Monthly Mileage Tlks”! Episode 1 feats Jacob Elijah aka @evrythngimnotmademeevrythngiam .Tune in as he shares his story on striving towards monthly RUNNING GOALS, MINDSET, NUTRITION , and the STORIES attached to them.