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Today's episode is a must-listen for every woman who has ever felt responsible for everyone else's happiness but her own. I'm joined by the incredible Beatriz Victoria Albina — a UCSF-trained Family Nurse Practitioner, Somatic Experiencing Practitioner, Master Certified Somatic Life Coach, Breathwork Guide, and bestselling author of End Emotional Outsourcing: A Guide to Overcoming Codependent, Perfectionist and People Pleasing Habits (Hachette Balance, 2025). Béa has spent over 20 years helping women reconnect with their bodies, regulate their nervous systems, and step out of old patterns that keep them stuck. Her work is powerful, deeply compassionate, and incredibly freeing. This conversation goes there — childhood patterns, emotional outsourcing, nervous system regulation, codependency, and the lies perfectionism tells us. But we also talk about reclaiming joy, taking up space, and how women can finally come home to themselves. Grab your journal, because this one is filled with moments you'll want to pause, reflect, and come back to. ✨ What We Talk About in This Episode What emotional outsourcing really is — and why so many women do it without realizing How childhood conditioning shapes our adult behaviors and relationship patterns Why our nervous system often runs the show and how to finally regulate it The connection between people-pleasing and feeling unsafe in your body How somatic work helps you heal at the root instead of endlessly "managing" symptoms Rewriting the perfectionist narrative and choosing good enough Finding your joy again when you've spent years prioritizing everyone else Breaking out of codependent patterns in friendships, relationships, and work How women can become their own safe place Why being surrounded by the right people changes everything
America loves the story that it has “moved forward.” But has it?In this episode of Common Knowledge, Marcus L-Spade Johnson sits down with Lionel T. to examine America from the outside looking in breaking down racial injustice, the historical roots of white supremacy, and how those systems continue to shape politics, policing, economics, and everyday life today. This isn't nostalgia or outrage bait this is a reality check on a system that was never meant to be equal and was never truly dismantled.#CommonKnowledgePodcast #MarcusLSpadeJohnson #LionelT #TheMythOfProgress #WhiteSupremacy #RacialInjustice #SystemicRacism #AmericaUnfiltered #ForeignPerspective #AmericanHistory #SocialJustice #HardConversations
The Mancave catches up on the latest news, Jasmine Crockett runs for Senate in Texas, Man from Ghana builds 8 Noah's Arks, Antisemitic Islamist Terrorist attack in Australia, and Joe Biden mispronounces "The United States of America", and much more!
The Seahawks managed a bum squeekingly close 18 - 16 win agaist the Colts at Lumen Field.Josh Mitch & Josh as they recap the game including:
Dans cet épisode, Valérie revient sur son parcours : plus de vingt ans dans la tech, un passage par de grands groupes aéronautiques… puis un virage vers le No-Code après 2020.Aujourd'hui, elle cofonde Runs.coach, une application dédiée aux coureurs, qui combine accompagnement humain, programmes personnalisés et suivi complet.Après un premier prototype modulaire (Airtable, Glide, Make), elle décide de basculer vers un duo Weweb + Xano pour construire un outil plus robuste, capable d'évoluer et d'intégrer prochainement Garmin, Strava entre autre.Elle raconte aussi sa passion pour la formation, son utilisation de Dorick pour tout l'écosystème marketing, et l'aide précieuse de la communauté No-Code France dans les moments de doute techniques.Un épisode généreux, motivant et profondément humain.https://www.linkedin.com/in/valerie-quiniou/https://runs.coach/
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3223: Marc Bilodeau reveals how micro-runs can significantly boost cardiovascular health, mood, and longevity without requiring long workouts or intense speeds. With simple routines and minimal time investment, anyone can improve endurance, track progress, and build sustainable fitness habits that fit into even the busiest lifestyle. Read along with the original article(s) here: https://www.fittrend.com/how-micro-runs-can-transform-your-health/ Quotes to ponder: "Running at nearly any pace is one of the most effective ways to strengthen your cardiovascular system." "Each short run elevates your heart rate and challenges your body just enough." "Every step counts." Episode references: Cooper 1.5-Mile Run Test: https://www.topendsports.com/testing/tests/2-4-km-run.htm Rockport Walk Test: https://www.verywellfit.com/rockport-fitness-walking-test-calculator-3952696 Learn more about your ad choices. Visit megaphone.fm/adchoices
#716 What if your origin story isn't what wins clients — but your ability to solve their problems is? In this episode hosted by Brien Gearin, Jay Owen, founder of Business Builders and host of Building a Business That Lasts, shares how he turned a teenage side hustle into a thriving multimillion-dollar agency that now runs mostly without him. Jay opens up about his early struggles, how a pivotal conversation with his wife helped him commit to entrepreneurship full-time, and the mindset shifts that helped him scale sustainably over two decades. He dives into the importance of recurring revenue, why strong messaging is more powerful than flashy design, and how agencies can stay relevant in an AI-driven world by becoming operators instead of executors. Whether you're growing your own agency or just getting started, this episode is packed with timeless advice and fresh perspective! (Original Air Date - 5/7/25) What we discuss with Jay: + Why your story isn't what sells + From teenage side hustle to agency + Importance of recurring revenue + Messaging over design every time + Scaling without burning out + Using AI to increase efficiency + Building a business, not a job + Contractors vs. employees + Speaking as a lead generator + Diversifying services and industries Thank you, Jay! Check out Business Builders at BusinessBldrs.com. Get a free video course. Get a free AI resource. Follow Jay on Instagram and LinkedIn. Watch the video podcast of this episode! To get access to our FREE Business Training course go to MillionaireUniversity.com/training. To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3223: Marc Bilodeau reveals how micro-runs can significantly boost cardiovascular health, mood, and longevity without requiring long workouts or intense speeds. With simple routines and minimal time investment, anyone can improve endurance, track progress, and build sustainable fitness habits that fit into even the busiest lifestyle. Read along with the original article(s) here: https://www.fittrend.com/how-micro-runs-can-transform-your-health/ Quotes to ponder: "Running at nearly any pace is one of the most effective ways to strengthen your cardiovascular system." "Each short run elevates your heart rate and challenges your body just enough." "Every step counts." Episode references: Cooper 1.5-Mile Run Test: https://www.topendsports.com/testing/tests/2-4-km-run.htm Rockport Walk Test: https://www.verywellfit.com/rockport-fitness-walking-test-calculator-3952696 Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey everyone,Massive thanks and welcome to new Patreon member Carl.As it's a bubble week, we'll give the writers the same respect they deserve in our bullet points : You can send the most treasured person in your life a Cider Shed Patreon membership as a gift : https://www.patreon.com/thecidershed/giftBecome a beautiful patron of The Cider Shed and receive early ad-free episodes and our exclusive Patreon-only midweek specials. It really REALLY helps us out.https://www.patreon.com/thecidershedTo help us out with a lovely worded 5 star review hit the link below. Then scroll down to ‘Ratings and Reviews' and a little further below that is ‘Write a Review' (this is so much nicer than just tapping the stars
Watch the YouTube version of this episode HEREAre you looking for ways to be better with your marketing strategies? In this episode of The Guild Live Show, Tyson discusses how AI, particularly the integration of HealthKit with ChatGPT, is transforming personalized health coaching. The conversation also covers neuroscience-backed learning strategies, the importance of embracing individuality over mediocrity, and agile marketing tactics like fast advertising..The founder of Mo Martech shares some bitter truths that challenge the current marketing norms. One is that marketing is not all about generating revenue. If you focus on that alone, you are forced to kind of do anything that sticks and chase leads for instant gratification. What you want to do is build affinity and relationships with consumers, which really requires patience. The second truth is that good marketing strategies involve consistent, multiyear narratives based on the psychology of the consumer. You need to understand over time how a consumer reacts or what draws their attention. From this, you can develop and maintain a good marketing strategy.In order to engage consumers with marketing, you need to be authentic and have something that fits your brand. Authenticity is the guardrail and is the thing that will connect your brand or product with the consumer. They need to feel you are authentic and that your marketing is genuine and real. Not every brand belongs in every conversation and you need to think if your brand has a reason to be in the moment as it relates to your marketing. Take some time to think about that as you develop your marketing strategy.Listen in to learn more!3:16 Wearables & Real-World Health Coaching 7:00 Three Bitter Truths for Marketers9:14 Marketing Is Not Instant Revenue 17:30 Encouraging Uniqueness in Teams & Family19:13 Seven Ways to Learn Faster 24:54 Fast Advertising: Real-Time Marketing 27:07 Authenticity & Brand Relevance in Fast Advertising Tune in to today's episode and checkout the full show notes here.
Send us a textOur Patreon - https://www.patreon.com/HockeyCardsGongshowReplay of Friday Nights with Phil from December 12th, 2025.Join Phil, California Dave, Victoria & special guest Carol from MKEM breakdown what it takes to put on the Sport Card Expo. Phil Gets another Brady Tkachuk Young Guns Acetate, Josh pops on to give his instant reactions about the Quinn Hughes trade, and Victoria breaks down Connor Geekie's advice for youth athletics.Partners & SponsorsGongshow Reloaded - http://tiny.cc/GongshowReloadedHockeyChecklists.com - https://www.hockeychecklists.comSlab Sharks Consignment - http://bit.ly/3GUvsxNSlab Sharks is now accepting U.S. submissions!MINTINK - https://www.mintink.caPSA - https://www.psacard.comGP Sports Cards - https://gpsportcards.com/Private Collection Insurance - https://privatecollectioninsurance.comSign up for Card Ladder - https://app.cardladder.com/signup?via=HCGongshoFollow Hockey Cards Gongshow on social mediaInstagram - https://www.instagram.com/hockey_cards_gongshow/TikTok - https://www.tiktok.com/@hockey_cards_gongshowFacebook - https://www.facebook.com/HockeyCardsGongshowTwitter - https://twitter.com/HCGongshowThe Hockey Cards Gongshow podcast is a production of Dollar Box Ventures LLC
It's Tulsi Gabbard vs. Bennie Johnson, and you have to hear what Tulsi says about his wild claims — she absolutely unloads. Even more shocking? Bennie immediately backtracks on air, forcing CNN to jump in and save him. WOW. Then Sean Duffy is not having it, laying out a massive overhaul of CDL licensing in one of the country's most influential states — a move that could impact trucking, jobs, and the economy nationwide. A fast, fiery hour packed with moments the media won't replay. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this wide-ranging episode, Adam and Peter bounce from freezing winter runs in Massachusetts to sun-soaked reflections on a long weekend in Turks and Caicos—comparing costs, culture, food, and, most importantly, internet reliability. They swap stories about parasailing highs, Caribbean sushi lows, and what really makes a place work for a “working vacation.” Along the way, the conversation drifts into guilty pleasures (holiday movies and eggnog), Netflix's evolution and media acquisitions, old-school internet bandwidth realities, and how technology has quietly reshaped work and travel. The episode wraps with thoughtful takes on wealth, history, selling gear the smart way, and even how to make cheap coffee taste a little better. Links: Garmin Forerunner® 965 Running Smartwatch, Colorful AMOLED Display - https://amzn.to/3MrPYZA Netflix - A Castle for Christmas - https://www.netflix.com/title/81026181 Youtube - https://youtu.be/-WqSwMaiOPg Learn More About the Hosts: PeterNikolaidis.com https://YogaWithPeter.com https://friendswithbrews.com Adam Bell Roaming Roan Lavender Farm https://rrlavenderfarm.com
Listen to the Top News of 13/12/2025 from Australia and India in Hindi.
In a Part Two of sorts, Will expands on why Republicans' chances in next year's midterms look promising. Also on the show: How the Fair Tax would immediately boost wages.
Welcome to ANYTIME WITH KEN & ALDEN -- a look at politics, current events, pop culture, and more. Join them and special guests and correspondents every Friday for a look at what makes the world spin.Follow KenFollow AldenFollow Anytime On AirGet Ken's Comedy Album IN MY DAYPurchase Ken's book Why We Love Stars: The Great Moments That Built A Galaxy Far, Far Away.Enjoy The Moonagerskennapzok.com
This is a recording of an Ask Me Anything live stream originally broadcasted on YouTube, featuring Chunky and Corey. This live stream dives deep into a topics including current news, politics, culture, personal finance, real estate, investing, the stock market, spirituality and history.If you enjoy lively conversation and want your questions answered in real time, click on this link to watch upcoming live streams and be part of the conversation: https://www.youtube.com/@CoachCoreyWayne/streams
What do you get when you cross a full-time international ship broker, a world-class endurance athlete, and a dad who's planning to row across the Atlantic? You get Mike Wardian. Today we're diving into how he manages to excel at everything while never losing his curiosity for the next adventure.Mike Wardian is a multifaceted endurance athlete who describes himself as a husband, father, international ship broker, business owner, full-time professional athlete and a vegan adventurer.Mike has been a sponsored athlete since 2002, for 23 years, and has worked with both endemic running brands and non-endemic sponsors like T-Mobile, with whom he has partnered since 2017. His extensive travel through running has taken his family to 33 countries across all seven continents, providing his two sons Pierce (18) and Grant (16) with extraordinary global experiences.Mike's adventurous spirit extends far beyond traditional racing. He has completed numerous ambitious projects including seven marathons in seven continents in seven days, running across the country, and completing the Appalachian Trail. Recently, he set a record in the Northern Virginia Senior Olympics, competing in 45 events over three weeks and winning 40 medals in activities ranging from running events to Scrabble, swimming, pickleball, and even golf. He's already planning his next major challenge: rowing 3,000 miles across the Atlantic Ocean in 2027.Jon chats with Mike about:his career of running 180 marathons and 143 ultra marathonshow he races 40-50 times per yearrunning seven marathons in seven continents in seven days"invisible training" concept which minimizes impact on family lifecultural observations and travel tipsStay connected:Follow Mike:https://www.instagram.com/mikewardian/https://www.mikewardian.com/This episode is supported by:Janji: Use code “FTLR” at checkout when shopping at janji.com for 10% off your order and see why Janji is the go-to for runners who want performance gear made to explore. All apparel is backed by a 5 year guarantee, so you know it's meant to last!AmazFit Check out the T-Rex 3 and a selection of GPS watches at http://bit.ly/4ojbflT and use code “FTLR” for 10% off.Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Get 20% off when you use this link!Rocket Money Take control of your spending. Cancel unwanted subscriptions and reduce the rest with Rocket Money: RocketMoney.com/GORUN
Todd Huff opens with a big first-segment interview featuring Mike Lindell, Founder & CEO of MyPillow and newly announced Minnesota gubernatorial candidate, on why he's jumping into the fight against Tim Walz, election integrity, and the “uniparty” problem Republicans keep ignoring. They cover paper ballots vs. machines, welfare fraud allegations in Minnesota, ICE cooperation, and the weaponization of government against political enemies and businesses. In the second half, Todd breaks down Indiana's failed redistricting vote and explains what accountability looks like next—including partnering with grassroots efforts to replace the Republicans who blocked the map changes.
In this episode, we explore some of the most important tax updates and strategies that business owners should have on their radar. Topics include: A game-changing update that makes a popular capital gains deferral tool available for the long term A new IRS process that could save compliant taxpayers time and frustration when dealing with penalties A significant tax credit for businesses that invest in employee childcare and support services How the IRS is finally adding clarity to error notices, and why it matters for your bottom line What's coming soon to simplify cryptocurrency tax reporting for both individuals and businesses Key year-end tax strategies you may still have time to take advantage of A major change in Delaware's approach to depreciation, and how it could impact planning New deductions tied to everyday financial choices, like vehicle loans and charitable giving Expanded options for using 529 Plans that go well beyond traditional college tuition
As always, it was a jam-packed week in the world of football. Charles and Mike discuss Sherrone Moore being fired from Michigan and then arrested that same night, Notre Dame taking its bowl and going home, and the Irish-less College Football Playoff field. Then, in the pros, the Colts turn to... Philip Rivers?! The draft will be shorter, the refs will get more training, and the flag football momentum continues. Plus, Charles has YouTube TV fatigue, but there is a big update for sports fans! Jason's Wormbyte features his thoughts on Notre Dame and the World Cup Draw... a draw which also had Mike's attention in the Dr. Mike Smith Sports Moment of the Week.
Todd Huff opens with a big first-segment interview featuring Mike Lindell, Founder & CEO of MyPillow and newly announced Minnesota gubernatorial candidate, on why he's jumping into the fight against Tim Walz, election integrity, and the “uniparty” problem Republicans keep ignoring. They cover paper ballots vs. machines, welfare fraud allegations in Minnesota, ICE cooperation, and the weaponization of government against political enemies and businesses. In the second half, Todd breaks down Indiana's failed redistricting vote and explains what accountability looks like next—including partnering with grassroots efforts to replace the Republicans who blocked the map changes.
Joseph Natalicchio is the author of "Baseball's Most Outrageous Promotions: From Wedlock and Headlock Day to Disco Demolition Night" (McFarland 2025), released earlier in December. This is a wonderful book - we discuss everything from Disco Demolition Night to the night fans tore apart a ballpark while game played on to why baseball promotions have gotten so boring! Joseph was a gracious guest and we hope you enjoy this chat.Here is the link to the book at McFarland (link above):https://tinyurl.com/promotions121125...or buy the book at the affiliate link below.Please consider supporting Hooks & Runs by purchasing books, including those featured in this episode (if any were), through our store at Bookshop.org. Here's the link. https://bookshop.org/shop/hooksandruns Hooks & Runs - https://hooksandruns.buzzsprout.comEmail: hooksandruns@protonmail.comCraig on Bluesky (@craigest.bsky.social)Rex (Krazy Karl's Music Emporium) on Facebookhttps://www.facebook.com/people/Krazy-Karlz-Music-Emporium/100063801500293/Hosts Emeriti:Andrew Eckhoff on TikTokhttps://www.tiktok.com/@hofffestEric on Facebookhttps://www.facebook.com/ichaboderic/Music: "Warrior of Light" by ikolics (via Premium Beat) www.premiumbeat.com/artist/ikoliksThis podcast and this episode are copyright Craig Estlinbaum, 2025.
In This Episode Most business owners don't struggle because they lack effort—they struggle because they're trapped by control, identity, and belief systems. In this episode, Adi Klevit sits down with returning guest Jamey Schrier to explore why so many entrepreneurs remain buried in daily operations long after they intended to scale. Jamey outlines three core constraints that keep owners stuck: fear of letting go, over-identification with a role or profession, and deeply ingrained beliefs—especially around money. Adi and Jamey connect these mindset challenges to the practical necessity of systemization. They discuss why documenting intuition, defining standards, and accepting that team members don't need to be exact replicas of the founder are essential for growth. The conversation reinforces that systems only work when owners are willing to evolve how they think, lead, and delegate.
The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1999093411203154085 https://x.com/i/status/1999024803169161343 https://x.com/i/status/1999102491821064517 https://x.com/i/status/1999080440783597737 https://x.com/i/status/1999043504064893362 https://x.com/i/status/1999055123683627264 https://x.com/i/status/1999165914688696776 https://youtu.be/eIiioGJnxL8 https://x.com/i/status/1999162709716455895 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.
" Although sampled, processed, arranged then processed,reprocessed and arranged again, the sound of the stream still persists." Sa Pa, Vietnam water sounds reimagined by Alex Vald.
It's an Emmajority Report Thursday on the Majority Report On today's program: The U.S. has seized a Venezuelan oil tanker, marking a serious escalation in Trump's march toward war with the South American country. Senate Minority Leader Chuck Schumer offers a statement so empty it all but amounts to an endorsement of Trump's goal of regime change in Venezuela. At a news conference held moments after receiving the Nobel Peace Prize, Venezuelan opposition figure María Corina Machado is asked about Trump's looming invasion, and she claims that Russia, Iran, Hezbollah, and Hamas have already "invaded" Venezuela. Ret. Lt. Col Anthony Aguilar joins Emma to discuss his decision to become a whistleblower after his experience as working as a sub-contractor for the Gaza Humanitarian Fund. Melat Kiros joins Emma for a conversation about her campaign Colorado's 1st congressional district. In the Fun Half: Dan Goldman responds to Brad Lander primarying him in 2026. Roseanne Barr jumps into the Nick Fuentes debate with a heavily medicated take. Piers Morgan dress Fuentes down on Piers Morgan Uncensored over his misogyny and virginity. We revisit Jasmine Crockett's response to questions about AIPAC and Israel where she expresses liberal Zionist views. Erika Kirk indirectly responds to Candace Owens' torrent of Kirk content with veiled t All that and more. The Congress switchboard number is (202) 224-3121. You can use this number to connect with either the U.S. Senate or the House of Representatives. Follow us on TikTok here: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here: https://www.twitch.tv/themajorityreport Find our Rumble stream here: https://rumble.com/user/majorityreport Check out our alt YouTube channel here: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase Check out today's sponsors: ZOCDOC: Go to Zocdoc.com/MAJORITY and download the Zocdoc app to sign-up for FREE and book a top-rated doctor ONESKIN: Get 15% off OneSkin with the code MAJORITY at OneSkin.com ZBIOTICS: Exclusive $35 off Carver Mat at https://on.auraframes.com/MAJORITY. Promo Code MAJORITY SUNSET LAKE: Use coupon code "Left Is Best" (all one word) for 20% off of your entire order at SunsetLakeCBD.com Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech On Instagram: @MrBryanVokey Check out Matt's show, Left Reckoning, on YouTube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com
It's Thursday, December 11, and Kristi Noem got humiliated during a hearing then scampered out of the room. God and Jesus have a laugh over the video, watch another really embarrassing moment for Kristi, catch up on other recent news including Donold's new plan to make people buy their way into the country (Does it look like a credit card from Chase?) and MUCH more! Join God and Jesus every weekday at 2 PM ET, 11 AM PT at TheGodPodcast.com!
Don't Make Me Come Back There with Dustin & Melissa Nickerson
It's that special time of year, where the dryer, closet, under the bed, or even an old fridge in your garage become the perfect mischievous hiding spot for…a child. That's right, its terrifying raising a large family and who's got time for Elf on a Shelf when you're first priority is a head count?! During maybe the most stressful time of the year, parents continue to overachive and out perform their neighbors with the Christmas craze, and we're here to say, it's ok if you can't! We break down pecan pie crust, Costco in your 40s, Mel's Dollhouse skills, and much more on this week's episode. Enjoy the show! Join us at the Dustin Nickerson Comedy Fans Facebook Group: : http://www.facebook.com/groups/dustinnickersoncomedy Watch the show every week over at Nateland Entertainment:: https://www.youtube.com/channel/UCzAzMoLwjQTuyqu2QFFzvQQ Don't Make Me Come Back There Podcast is hosted by Dustin and Melissa Nickerson | Watch Now: https://youtube.com/playlist?list=PL4aMLhoDw6JasL8tgtrlkABlGU8tsiwnH&si=51tUApjDrmh4nz93 Podcast produced and edited by Andy Lara at Sun Face Media https://www.dustinnickerson.com https://www.andylikeswords.com Email - dontmakemecomebackthere@gmail.com ------------------------------------------------------------------------------------------ Come see Dustin LIVE on tour: https://www.dustinnickerson.com/tour Follow and Listen to Don't Make Me Come Back There: https://apple.co/3A1fbnP Spotify: https://open.spotify.com/show/0qdEVMAx9LqmnqIHmkjOGg?si=341fc47a1a3145e1 Watch the new comedy special, Runs in the Family from Dustin Nickerson | (Full Comedy Special) #newcomedy #standupcomedy : https://youtu.be/0Dybn3Atj9k Order Dustin's book: How to Be Married (To Melissa) today!” https://www.thomasnelson.com/p/how-to-be-married-to-melissa/ Give a little more and get a little more from the pod on Patreon! Head to https://www.patreon.com/DustinNickerson for the Patreon Pre Show with behind the scenes podcast rants, exclusive bonus content, and to help support the show. Visit the MERCH shop: https://www.dustinnickerson.com/shop Get social with Dustin Facebook: http://www.facebook.com/groups/dustinnickersoncomedy X: https://www.X.com/dustinnickerson Instagram: https://www.instagram.com/dustinnickerson/ Tiktok: https://www.tiktok.com/@dustinnickerson #DontMakemeComeBackTherePodcast #dustinnickerson #Netflix #Comedy #Podcast #primevideo
Elisabeth Scott is a USATF, RRCA, and UESCA certified running coach and the host of the enormously popular Running Explained Podcast. She and Jason are answering questions from Jason's Instagram about: Optimal ratio of hard to easy mileage Physiological benefits of moderate paced running Helpful cues to ensure you're truly running easy How you figure out your training paces Elisabeth is an authentic and powerful force in the running community and I hope you use her startegic advice in your training. Thank you 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrant berries designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. Just like beetroot powder but more effective, 2before uses the powerful vasodilation benefits of blackcurrant berries to prime you for hard work. If you're getting ready for a big workout or race, their caffeinated version is a must try! You'll get the oxygen boosting benefits of blackcurrants, plus the performance benefits of caffeine. So, if you want to try to boost your performance and immune system, use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com. Thank you to 2Before for supporting Strength Running! Thank you Gut & Green! Previnex's new Gut & Green Superfoods powder is my new go-to. It has organic barley and oat grass, alfalfa, spirulina, chlorella, kale and broccoli… and that's it. Simplicity is powerful and Gut & Green delivers on what I care most about: doing one thing really well. Their ingredients are backed by clinical data and contain three specific gut fibers that help promote GI health, digestion, reduced inflammation, and a better microbiome. As someone who doesn't always eat all of their vegetables, this is important to me. With twice of the fiber of my last greens mix and a better flavor, it's a no brainer. Gut & Green Superfoods is like insurance against my diet (which isn't always as good as it should be) so I can feel my best throughout the day. Try it for yourself here at previnex.com and be sure to use code "JASONGREENS" to save 15% off your first order. Don't tell anyone, but if you put Gut & Green Superfoods powder in your cart, then the 15% off discount will work for anything else you add into your cart as well. Thanks Gut & Green! Thanks to The Performance Training Journal! The Performance Training Journal is now available on Amazon and debuted as the #4 new release in the running category. Since I started running in 1998, I've kept a hardcopy training journal. Holding a tangible log, writing in it daily, and reflecting on the ups and downs of running is a surefire way to improve. This hardcopy training journal helps you focus on the training metrics that matter, prioritizes a long-term outlook so you don't take any shortcuts, and maintains your motivation with strategic self-praise. With a no-frills, functional design, the Performance Training Journal includes coaching advice on racing, injury prevention, strength training, and more. It will guide you through race scheduling, how to plan your race morning, the best workouts for endurance runners, and encourage you to track your personal bests over time. You have the space to make this journal your own whether you're a new runner or a professional, a trail or road runner, or a mid-distance specialist or ultra marathoner. So don't just track your running, learn from it with the Performance Training Journal! Check it out today on Amazon.
2026 New Year Sale: https://successwithielts.com/sale You should say: who this person is, how you knew him/her, what family business he/she does, and explain why he/she runs the family business. Tune in and have a great day! - Book a class with Rory here: https://successwithielts.com/rory Our course on Phrasal Verbs: https://successwithielts.com/podcourses Transcript: Sign up for our archive to get access to the transcript Find an IELTS Speaking Partner: https://links.successwithielts.com/ieltspartner Our social media: https://linktr.ee/successwithielts © 2025 Podcourses Learn more about your ad choices. Visit megaphone.fm/adchoices
December 11, 2025Have you had your dose of The Daily MoJo today? Download The Daily MoJo App! "Ep 121125: He Runs Like A Girl | The Daily MoJo"A major snowstorm impacts the Midwest and Northeast, leading to discussions on its effects and humorous commentary on various topics. The conversation covers COVID vaccine incentives, public figures facing consequences for personal misconduct, and a disabled veteran's experience with police. It also explores futuristic technology, a book about the sun, and the cultural significance of aliens in media, all while maintaining a light-hearted tone.Phil Bell's Morning Update We need to talk about Sherrone Moore: HEREOur affiliate partners:EMP Shield - Figuring out the odds of a devastating EMP attack on the United States is impossible, but as with any disaster, the chances are NOT ZERO, and could happen any day. This decade has proven that the weird and unexpected is right around the corner. Be prepared - protect your home, vehicle, even your generator - with EMP Shield. You'll save money and protect what's important at the same time!ProtectMyMoJo.com Be prepared! Not scared. Need some Ivermection? Some Hydroxychloroquine? Don't have a doctor who fancies your crazy ideas? We have good news - Dr. Stella Immanuel has teamed up with The Daily MoJo to keep you healthy and happy all year long! Not only can she provide you with those necessary prophylactics, but StellasMoJo.com has plenty of other things to keep you and your body in tip-top shape. Use Promo Code: DailyMoJo to save $$Take care of your body - it's the only one you'll get and it's your temple! We've partnered with Sugar Creek Goods to help you care for yourself in an all-natural way. And in this case, "all natural" doesn't mean it doesn't work! Save 15% on your order with promo code "DailyMojo" at SmellMyMoJo.comCBD is almost everywhere you look these days, so the answer isn't so much where can you get it, it's more about - where can you get the CBD products that actually work!? Certainly, NOT at the gas station! Patriots Relief says it all in the name, and you can save an incredible 40% with the promo code "DailyMojo" at GetMoJoCBD.com!Romika Designs is an awesome American small business that specializes in creating laser-engraved gifts and awards for you, your family, and your employees. Want something special for someone special? Find exactly what you want at MoJoLaserPros.com There have been a lot of imitators, but there's only OG – American Pride Roasters Coffee. It was first and remains the best roaster of fine coffee beans from around the world. You like coffee? You'll love American Pride – from the heart of the heartland – Des Moines, Iowa. AmericanPrideRoasters.com Find great deals on American-made products at MoJoMyPillow.com. Mike Lindell – a true patriot in our eyes – puts his money where his mouth (and products) is/are. Find tremendous deals at MoJoMyPillow.com – Promo Code: MoJo50 Life gets messy – sometimes really messy. Be ready for the next mess with survival food and tools from My Patriot Supply. A 25 year shelf life and fantastic variety are just the beginning of the long list of reasons to get your emergency rations at PrepareWithMoJo50.comStay ConnectedWATCH The Daily Mojo LIVE 7-9a CT: www.TheDailyMojo.com Rumble: HEREOr just LISTEN:The Daily MoJo ChannelBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-daily-mojo-with-brad-staggs--3085897/support.
In this midday live episode of the Clay Edwards Show, host Clay Edwards announces expanded partnerships with Men's Health of Mississippi, dives into the escalating scandal surrounding fired Michigan football coach Sharron Moore (including an affair, threats, and ESPN's protective coverage), criticizes Rep. Benny Thompson for calling a National Guardsman shooting an "unfortunate accident," promotes a 50% off livestream-only sale on merchandise (promo code: LIVE at buyfafo.com), and touches on sports, politics, Jasmine Crockett's Senate run, and listener reviews.
Ever wondered how to transform a simple service business into a thriving design-build company? In this episode, Amy Hayes shares her remarkable 9-year journey from painting cabinets as a mother-daughter summer project to scaling three successful companies, including her $3.5M design-build firm. Her story proves that with determination and the right mindset, you can build something extraordinary without formal industry experience.What You'll LearnHow to transition from a service-based business to a design-build modelWhy niching down can accelerate your growth and profitabilityHow to build and lead an all-female team in a male-dominated industryStrategies for solving the proposal problem in design-build businessesThe importance of finding resources and support systems in the contracting worldTime Stamps00:45 - Episode & Guest Intro01:11 - About Bloom: The Business Overview02:33 - Women-Owned and Operated06:15 - Starting with Cabinet Painting10:21 - Challenges and Growth in Cabinet Painting22:02 - Transition to Design-Build31:56 - Monetizing the Business32:28 - Exploring the Venue as a Lead Generator34:13 - Addressing the Proposal Problem35:04 - Challenges in Pricing and Communication39:54 - Lessons Learned and Future StrategiesSnippets from the Episode"I think I had a pivotal moment there, saying, 'Am I really gonna let this stop something that is moving forward because of this one man and how he treated me?' And I decided, no, I'm not."- Amy Hayes"You have to invest in your business in order to grow it. It was just a really good time for us to do that."- Amy Hayes"A phrase that we used a lot, we would say we were building the plane as we're flying it, because that's what it felt like."- Amy Hayes"Find your resources, find your support... Don't be afraid to ask for help."- Amy HayesKey TakeawaysStart where you are with what you haveFocus on serving clients exceptionally well before worrying about pricingLearn to price appropriately by seeking industry guidanceSet clear budget expectations early in client relationshipsFind peer support even among competitorsSurround yourself with people who complement your weaknessesResources24 Things Construction Business Owners Need to Successfully Hire & Train an Executive AssistantSchedule a 15-Minute Roadblock CallBuild a Business that Runs without you. Explore our GrowthKits Need Marketing Help? We Recommend BenaliNeed Help with podcast production? We recommend DemandcastMore from Amy HayesBloom KitchensBloom Painting CompanyLinkedinMore from Martin Hollandtheprofitproblem.comannealbc.com Email MartinMeet With MartinLinkedInFacebookInstagramMore from Khalilbenali.com Email KhalilMeet With KhalilLinkedInFacebookInstagramMore from The Cash Flow ContractorSubscribe to our YouTube channelSubscribe to our NewsletterFollow On Social: LinkedIn, Facebook, Instagram, X(formerly Twitter)Visit our websiteEmail The Cashflow Contractor
In this episode we talk about why isolation can feel way more comfortable than trying to find motivation. We get into what makes people pull back whether it's on purpose or not and explore the ups and downs of being aloneConnect with us:@herworkmatters_ @dbestevaaa@z.shanise Beat Provided By https://freebeats.io Produced By White Hot
The Iranian leader said the water problem in the capital “cannot be solved” and has suggested evacuating the city's nearly ten million residents. Iran and Egypt, two countries that criminalise homosexuality, were picked to play the World Cup's Pride Match in Seattle. And some councils are now regularly paying more than £250,000 a year to support children with special educational needs.Rebecca Moore is joined by The Observer reporters Jon Ungoed-Thomas and Jessy Parker Humphreys, and Fronts Editor Evan Moffitt, as they battle it out to pitch the top stories of the day. **We want to hear what you think! Email us at: newsmeeting@observer.co.uk Follow us on Social Media: @ObserverUK on X @theobserveruk on Instagram and TikTok@theobserveruk.bsky.social on bluesky Host: Rebecca MooreProducer: Amalie SortlandExecutive Producer: Gary MarshallTo find out more about The Observer:Subscribe to TheObserver+ on Apple Podcasts for early access and ad-free contentHead to our website observer.co.uk Download the Observer app – for a listening experience curated by our journalists Hosted on Acast. See acast.com/privacy for more information.
As seen on Gutfeld!, guest host Tom Shillue reacts to the news of Jasmine Crockett running for senate. Tom tells Republicans not to take the bait, because she's running to draw media attention to herself to boost her own career even though she has little chance of winning. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Am I the Jerk? is the show where you can confess your deepest darkest secrets and be part of the conversation.
Welcome back Heal Squad, to Part 2 of our powerful conversation with Siggi Clavien, Founder & CEO of The Liver Clinic. Today Maria and Siggi chat how your liver truly works inside the ecosystem of your body, and why it might be the hidden source behind so many chronic conditions. Siggi also dives into surprising emotional clues too, like why people who get angry or stressed easily may be more prone to liver disease, and he explains why so many people are misdiagnosed. FYI, fatty liver disease rarely shows up on standard blood tests, which means millions are walking around with symptoms but no answers. But the hope? Siggi shares which scans actually detect liver issues early (and which ones don't), a key wellness practice that boosts liver repair, and a nutritional hack to support regeneration. If you're ready to understand your body's quietest signals, take empowered action, and support the organ that keeps everything else running, this is for you! HEALERS & HEAL-LINERS: Your liver is the body's ULTIMATE organizer: If the brain is the computer, the liver is the coordinator, distributing vitamins, minerals, hormones, and nutrients. Best Liver Support: Sweating (sauna, exercise, dry brushing), eating clean fats, and reducing chemical exposures are essential to support liver healing. Early detection is everything: Fatty liver disease can drive chronic illness by progressing to more severe liver damage like cirrhosis and liver cancer. It is also linked to other chronic conditions such as diabetes, obesity, high blood pressure, and heart disease. A fatty liver does not appear on standard blood tests. FibroScan is the gold standard for picking up fat and fibrosis before things get serious. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/maria Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link! Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off GUEST RESOURCES: Instagram: https://www.instagram.com/siggiclavien The Liver Clinic: https://theliverclinic.com/ De-Liver-ance Elixir: https://us.loveyourliver.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
What does the prodigal son have to do with Christmas? In this episode, Dot and Cara look at Jesus' parable in Luke 15 through the lens of the Christmas story and the “prodigal God” who lavishly gives us everything, even His own Son. They talk honestly about our desire to live life on our terms and the grace that awaits us when we turn back to the Father. This conversation will remind you that Jesus left heaven to bring you home, so grab your Bible, a cozy drink, and settle in with us.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Luke 15:11-19 (0:08)God was recklessly extravagant by giving us Jesus (3:39)We all have a bit of the older son and a bit of the younger son in us (6:55)) The word ‘prodigal' means recklessly extravagant (11:41)This story is a picture of God's love for us through Jesus (13:00)The younger son doesn't care about the Father's provision (22:32)We tend to hide behind shame and guilt and can get comfortable there (24:39)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Watch Write this Down! on YouTubeFind Dot Bowen on Instagram and Facebook The Prodigal God by Timothy Keller: https://amzn.to/44Qrj71Scripture Verse: Luke 15:11-19 (ESV) “And he said, “There was a man who had two sons.And the younger of them said to his father, ‘Father, give me the share of property that is coming to me.' And he divided his property between them. Not many days later, the younger son gathered all he had and took a journey into a far country, and there he squandered his property in reckless living. And when he had spent everything, a severe famine arose in that country, and he began to be in need. So he went and hired himself out to[a] one of the citizens of that country, who sent him into his fields to feed pigs. And he was longing to be fed with the pods that the pigs ate, and no one gave him anything.“But when he came to himself, he said, ‘How many of my father's hired servants have more than enough bread, but I perish here with hunger! I will arise and go to my father, and I will say to him, “Father, I have sinned against heaven and before you. I am no longer worthy to be called your son. Treat me as one of your hired servants.”'
In this episode, Founder & CIO of IceCap Asset Management and host of The Loonie Hour podcast Keith Dicker breaks down why global markets now depend on constant stimulus, why Canada looks fragile as the U.S. strengthens, and how fiscal expansion and bond-market stress could shape the future of macro. Enjoy! __ Follow Keith: https://x.com/IceCapGlobal Follow Felix: https://x.com/fejau_inc Follow Forward Guidance: https://twitter.com/ForwardGuidance Follow Blockworks: https://twitter.com/Blockworks_ Forward Guidance Telegram: https://t.me/+CAoZQpC-i6BjYTEx __ Grayscale offers more than 30 different crypto investment products. Explore the full suite at grayscale.com. Invest in your share of the future. Investing involves risk and possible loss of principal. https://www.grayscale.com/?utm_source=blockworks&utm_medium=paid-other&utm_campaign=brand&utm_id=&utm_term=&utm_content=audio-forwardguidance — Timestamps: (00:00) Introduction (02:23) Everything Revolves Around U.S. Macro (06:17) Repeat of Powell Repo Pivot? (13:15) Grayscale Ad (13:55) Fed QE: Past vs Present (18:30) Did We Bypass Recession? (23:21) Canada's Comeback & Global Markets (26:30) Unpacking Canada's Bullish MOU (29:37) Grayscale Ad (30:23) Fixed Income vs Growing Debt Burden (38:21) Precious Metals & Commodities (40:44) Hedging Tail Risks (43:09) Final Thoughts __ Disclaimer: Nothing said on Forward Guidance is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are opinions, not financial advice. Hosts and guests may hold positions in the companies, funds, or projects discussed. #Macro #Investing #Markets #ForwardGuidance
What separates a chaotic blitz from a dialed, high-profit machine?In this episode, Nick sits down with Melissa Romiza, known across the solar industry as the “Blitz Queen.” Melissa has led teams doing over 2,100 kW in a two-week blitz, with tight systems, clear standards, and culture strong enough to keep both performance and retention high.Melissa breaks down her entire blitz playbook step by step: how she chooses markets, caps headcount, and enforces a hard two-week cutoff for recruiting so onboarding and training are actually done before reps land. She shares how she structures housing, food, bootcamps, KPIs, and leadership pods so everyone knows exactly what “winning” looks like each day.They also dig into the uncomfortable stuff most leaders avoid: sending people home, holding the line on standards, getting real feedback from reps, and why competition, experiences, and genuine community matter more than another cash bonus. If you run teams, blitzes, or any kind of high-intensity push, this conversation will show you what a real operational standard looks like.
D and Z discuss the Colts' QB conundrum, the World Cup draw, Edwin Diaz's new home in LA, and much more! ——————————————-—————— Join D and Z, two veteran sports aficionados and lifelong friends, as they dissect the week's top stories with wit and a touch of New York flair. Subscribe today and never miss an episode! New episode drops: Fade Route - #Wednesday Order Up/The Option - #Saturday Red Light, Green Light - #Sunday Website: https://www.podpage.com/the-fade-route-with-d-and-z/?fbclid=PAZXh0bgNhZW0CMTEAAadJrroCzNzmCkojX5FjMa0r6-17sFD180OJuV7gJuCTQ48A3NS66t9fGDXw0A_aem_Z9cVJ0YHRQ2BOk7oI00Shg Hit us up with questions, comments, picks, and segment suggestions. Email: faderoutemail@gmail.com #sports #podcast #faderoutedandz #football #basketball #baseball #hockey #soccer #mlb #nfl #nba #nhl #futbol #mls #ncaa #fyp #wnba #nflpicks #footballpicks
Discipline Kicks In When Motivation Runs Out Pt 2 Hi everyone, Carl Gould here with your #70secondCEO. Just a little over a one minute investment every day for a lifetime of results. We need to put that same level of discipline into our daily activities so that when we do get an inspiration or we do get a motivation, that only fuels the fire. You all probably follow some sport on some level and the top players in the world who do drills before every match or every game. You know, why does a hockey player before a match have to go and shoot the puck 100 times beforehand? They're the best in the world. Why do basketball players have to do 100 free throws before a game, and they won't stop until they hit at least 50 in a row? Why are they practicing layups? Why is a baseball player, why batting practice? What do you need that for? If you're a golfer, why are you taking all those extra swings at the driving range? What do you need them for? You're already great. They're instilling that level of discipline, and along the way of coming into a tournament, coming into a game or a match, they're looking for anything that'll give them that emotional edge. Discipline instills that mechanical repetition, predictable, consistent activity, and then you add on inspiration and motivation for the mental part. Like and follow this podcast so you can learn more. My name is Carl Gould and this has been your #70secondCEO.
Hour One of the Good Morning Football Podcast begins with the Chargers OT win over the Eagles. Hosts Jamie Erdahl, Kyle Brandt, Manti Te'o, Isaiah Stanback, and 3x Super Bowl Champion Legarette Blount debate the Colts options at QB. Could Philip Rivers be the answer? Plus, Kyle delivers his weekly scepter in Angry Runs! Stay tuned for Hour 2 of the GMFB Podcast! The Good Morning Football Podcast is part of the NFL Podcast NetworkSee omnystudio.com/listener for privacy information.
" You do not want a business that is entirely dependent on you. You want an independent running business." -Ron Bester Ron Bester, VP of Client Experience at Successful Bookkeeper Global, breaks down why so many bookkeepers feel buried in day-to-day work and how the SODA framework helps you reclaim time, reduce stress, and build a business that doesn't rely on you to survive. In this episode, you'll learn… How to spot where your time is leaking & fix it Build simple systems that remove bottlenecks Use automation to cut repetitive tasks & free up hours Connect with Ron on LinkedIn. Time Stamp 00:00 – Why running a business is different from doing work you enjoy 03:00 – The common pitfalls small business owners face 07:00 – Why every business needs a plan, systems & an exit strategy 10:00 – Introduction to the SODA framework 12:00 – Systemize: building processes that create consistency 15:00 – Outsource: letting experts handle non-core work 17:00 – Delegate: breaking the "only I can do it" mindset 20:00 – Automate: using tech to remove repetitive tasks 23:00 – The biggest transformation bookkeepers experience with SODA 26:00 – Early wins & what shifts first 28:00 – Why most owners don't realize they are the bottleneck 30:00 – One small action you can take today 31:00 – How the SODA pre-checklist and intensive work 33:00 – Building a business that runs independently of you
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Melinda Emerson's BIO: Melinda F. Emerson, widely known as SmallBizLady, is America's #1 Small Business Expert. As CEO of Quintessence Group, she has spent over two decades helping small business owners achieve sustainable growth through strategic marketing, sales training, and business development. Melinda reaches more than 1 million entrepreneurs weekly through her online channels, blog, and podcast, SmallBizChat. She is the bestselling author of Become Your Own Boss in 12 Months and Fix Your Business. A highly sought-after keynote speaker, Melinda has worked with major brands including Verizon, FedEx, VISA, and Google, and has been featured by Forbes, The New York Times, and CNN. Dedicated to ending small business failure, she delivers actionable advice that empowers entrepreneurs to start and scale businesses that work. In this episode, Virginia and Melinda talked about: How Melinda got her entrepreneurial journey How Melinda's faith has kept her moving forward Melinda's #1 networking tip How to become your own boss Takeaways: Can your business run without you? Follow your divine calling Say YES to what's in front of you Surround yourself with people who will not let you quit Connect with Melinda on her social media accounts to learn more about her work and insights into networking effectively: LinkedIn URL: www.linkedin.com/in/melindaemerson Facebook URL: www.facebook.com/smallbizlady Instagram URL: www.instagram.com/smallbizlady Connect with Virginia: https://www.bbrpodcast.com/
Every weekday during the 2025-26 Ashes, comedian and statistician Andy Zaltzman poses new a cricketing conundrum. It won't be easy though. You might want to take it away, share in your group chats and challenge your friends. Andy will reveal the answer the following day.Test Match Special has live commentary on BBC Sounds with a team including Jonathan Agnew, Simon Mann and Jim Maxwell. England's 2005 Ashes-winning captain Michael Vaughan, legendary Australia seamer Glenn McGrath and ex-England spinners Phil Tufnell and Alex Hartley will be part of the punditry team.
Australia Dominates England in First Ashes Test Amidst Heat and Humidity: Colleague Jeremy Zakis reports that Australia has taken a commanding lead in the Ashes, scoring 511 runs to England's opening 334, attributing the English team's struggle to the harsh Australian environment ranging from 100-degree dry heat in Perth to tropical humidity in Brisbane, which fatigues players and alters ball aerodynamics; the Australian squad appears to be executing a strategic "long ball" game that England failed to anticipate, with an Australian victory in the next match in Melbourne set to secure the series win. 1937
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