Podcasts about runs

On the Mailbag, Gill Gross responds to your comments, including: rank Carlos Alcaraz's slam runs in order of impressiveness, injury break improvements for Jack Draper, Arthur Fils and Holger Rune, would the old Alcaraz have lost to Novak Djokovic in the Australian Open final, should medical timeouts for cramping be allowed, did Jannik Sinner neglect variety in his loss against Djokovic, is Learner Tien's game viable at the top of the sport, why is Iga Swiatek struggling and can pace absorption be taught. IG: https://www.instagram.com/gillgross_/TikTok: https://www.tiktok.com/@gill.gross24/7 Tennis Community on Tribe: https://gillgross.tribechat.com Twitter/X: https://twitter.com/Gill_GrossThe Draw newsletter, your one-stop-shop for the best tennis content on the internet every week: https://www.thedraw.tennis/subscribeBecome a member to support the channel: https://www.youtube.com/channel/UCvERpLl9dXH09fuNdbyiLQQ/joinEvans Brothers Coffee Roasters, the Official Coffee Of Monday Match Analysis... use code GILLGROSS25 for 25% off your first order: https://evansbrotherscoffee.com/collections/coffeeAUDIO PODCAST FEEDSSpotify: https://open.spotify.com/show/5c3VXnLDVVgLfZuGk3yxIF?si=AQy9oRlZTACoGr5XS3s_ygItunes: https://itunes.apple.com/us/podcast/monday-match-analysis/id1432259450?mt=2 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hi mama, If you feel like you make good money… but somehow still feel stressed about it — this episode is for you. In part two of our mini money mindset series, I'm sitting down with Shana and Vanessa… the Budget Besties… to talk about how working moms can: Stop relying on credit cards • Dig out of holiday debt • Avoid the “Amazon black hole” • Create separate spending buckets that actually work • Set up a simple budget system that runs on autopilot • Teach kids healthy money habits early We're talking about real life budgeting…. not restriction, not shame, not tracking every penny — but building a system that supports your goals, your family, and your future. If you've ever said: “I'll figure it out later.” “I make good money… why does it feel tight?” “I don't even know where it's all going…” This conversation will change how you think about money. Plus, we dive into: ✔️ The Christmas debt hangover ✔️ Why credit cards feel like a black hole ✔️ How to automate your budget so it works even when life gets crazy ✔️ Giving your kids their own accounts and financial responsibility ✔️ How to divide holiday spending by 12 so next year feels calm Because becoming intentional with your time also means becoming intentional with your money. Future you is cheering you on!

At the top of this Tuesday we take a trip up to Jupiter to hear from Marlins owner Bruce Sherman and what he has to say about the upcoming season for his Miami Marlins. Host and Reporters of The Hockey Show/The Hockey News joins the show to talk about the USA Hockey Teams run at Gold in the Winter Olympics; How Panther players are performing for their respective countries and the bad blood between the Tkachik brothers and what seems like everyone in Hockey.

New Zealand teen running prodigy Sam Ruthe is living proof that athletic talent can run deep in the family At just 16 Sam has been in the news lots for his talent after smashing the under 18 indoor mile world record, but he's not the only star in his household... Sam's younger sister Daisy, age 14, won the NZ women's under-20 3000m race at the Porritt Classic over the weekend. Sam and Daisy's parents and grandparents are no strangers to success on the track either. So how much of their success is down to genetics? To find out Sam and Daisy's dad Ben Ruthe joins Jesse Mulligan

Pastors don't start cynical or burned out. But somewhere along the way, the wine runs out and we keep preaching, leading, and carrying burdens we were never meant to carry.In a Practically Pastoring Conference session, Tim Wildsmith walks through John 2:1–11 and connects it with Matthew 11:28–30, offering a simple but piercing invitation: name the need, surrender the burden, and pursue soul rest in Jesus before ministry emptiness turns into something worse.Follow Tim Wildsmith:Website: https://timwildsmith.comYouTube: https://www.youtube.com/@timwildsmithInstagram: https://www.instagram.com/timwildsmithX: https://x.com/timwildsmithFacebook: https://www.facebook.com/TimWildsmith/Timestamps:00:00 – Tim's story (Belmont, YouTube, Bible nerd life)03:44 – Why this talk (ministry grind, running on empty)05:42 – Reading: John 2:1–11 (Wedding at Cana)08:02 – When the wine runs out (ministry parallels)10:29 – Mary's model: “They have no more wine” (name the need)12:57 – Burnout realities + overwhelming expectations15:28 – Matthew 11:28–30: where do you go for rest?19:23 – The “rock” exercise: why we don't want to set burdens down22:12 – What is the soul? (Dallas Willard) + “rest for your souls”25:12 – Take His yoke: you can't wear both yokes27:23 – Back to John 2: obedience makes space for Jesus to work29:10 – Production vs. obedience (faithfulness, not self-sufficiency)30:04 – Diagnostic questions: where has the wine run out?32:07 – Practical step: name the need (even hard conversations)36:24 – Prayer for peace, surrender, and courageLinks:

The Masters of Self University PODCAST is your highest source of Sacred Truth and Universal Wisdom, offered by Rachel Fiori, mystical teacher, psycho-energetic healer, & CEO. Join our journey of soul transformation with hosts Ellie Lee, Danny Morley, and the rest of our amazing Certified Mystical Coaches of Oneness™.Masters of Self University:  ⁠⁠⁠⁠⁠⁠https://mastersofselfuniversity.com/⁠Rachel's Book on Amazon:  ⁠https://shorturl.at/hkyLRJoin Our Free Discord Community:  https://www.mastersofselfuniversity.com/resources#discordRachel's Social Media: ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rachel_fiori/  https://www.youtube.com/@mastersofselfuniversity

In this episode, Stephen Maxwell discusses the importance of self-care for coaches, the factors contributing to coach burnout, and strategies for emotional regulation. He emphasizes the need for coaches to reconnect with their purpose, manage their time effectively, and create supportive environments for both themselves and their athletes. The conversation also covers the significance of reflective practices, accountability, and navigating tough seasons in coaching.—RYG x NIKE SPORTS CAMPSThe Better Coaching Podcast is powered by RYG Athletics, a proud provider of NIKE Sports Camps.If you're interested in becoming one of our NIKE Sports Camp directors, fill out the form below.- Director interest form:⁠⁠ https://docs.google.com/forms/d/e/1FAIpQLScFXxRUOb9-pdYbDkRktNiCTD1PDwm4zisPexHCLH0341YlRg/viewform?usp=dialog- RYG Website:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://rygathletics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠—FREE PODCAST NOTES, NEWSLETTER, & COACHES COMMUNITY

Listen to the latest SBS Hindi news from India. 16/02/2026

Kaz and Tubes are joined by Amelia Pearson from the Monash Climate Change Communication Research Hub, to fact check whether Tasmanian power bills should be rising, when most of our state’s electricity comes from renewables.See omnystudio.com/listener for privacy information.

As Cape Town reaches the limits of inward growth, questions are mounting about where the city expands next. Rising prices, increasing density, and sustained demand are pushing development beyond the urban edge, often quietly and years before housing appears. Nathan Scott, founder of The Real Estate Route, speaks to Lester Kiewit about what recent developments on the city’s outskirts reveal when viewed together. He explains how infrastructure upgrades, emerging industrial and logistics nodes, and large agricultural properties entering long-term planning conversations point to a broader outward growth pattern, particularly in the Northern Suburbs. Scott also weighs up the opportunities and risks, from strategic, infrastructure-led planning to concerns around traffic, access, and whether demand will keep pace with supply over time. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Join Rabbi Joey Rosenfeld as he guides us through the world and major works of Kabbalah, Hasidic masters, and Jewish philosophy, shedding light on the inner life of the soul. To learn more, visit InwardTorah.org

Action Church exists to REACH people where they are and CONNECT them to everything God has for their life. If you gave your life to Christ today, we would love to partner alongside you to walk you through next steps. Please let us know about your decision here: theactionchurch.com/card If you want be a part of the mission of Action Church to REACH people where they are and CONNECT them to everything God has for their life, you can be a part by worshiping God with your giving through Action Church by visiting: theactionchurch.com/give Stay Connected - Find a Location and Service Time Website: theactionchurch.com Instagram: instagram.com/theactionchurch Facebook: facebook.com/theactionchurch

00.00.00: What'd You Inherit? 00.09.18: Wild News - Bears and Pepsi Pres 00.16.29: Mitch's Lose-saders and Mel's Sail GP Sea-mean 00.20.19: Genetic Inheritance 00.30.44: Compound Fractures 00.38.47: Mastermind Monday - Mulls v Mitch 00.43.01: Runs on the Run 00.52.48: Eden Park CEO to Chat State of Origin

Human effort eventually reaches its limit, leaving a God-shaped vacuum that no amount of success or self-cleansing can fill. Through the miracle at Cana, Jesus reveals Himself as the True Groom who carries our costs and provides the abundance we cannot sustain on our own.

A Sister's Betrayal Runs DeepBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

If our recent series on Habits was the classroom, Lent is the field test. Yesterday was Valentine's Day, but today is the reality check. Join us as we explore how our spiritual disciplines move from "checklists" to "lifelines" in the deep waters of life. Worship Notes on YouVersion

Travis Hopson reviews Bart Layton's CRIME 101 starring Chris Hemsworth, Mark Ruffalo, Halle Berry, Barry Keoghan, Nick Nolte, Monica Barbaro, and Corey Hawkins!CRIME 101 is in theaters now.All of this and more can be found at www.punchdrunkcritics.com!Subscribe to Punch Drunk Critics on YouTube:    / @punchdrunkcritics1  Follow Punch Drunk Critics on Twitter:   / pdcmovies  Follow Punch Drunk Critics on Facebook:   / pdcmovies  You can also subscribe to our podcast Cinema Royale anywhere you get your podcasts!#Crime101 #moviereview #chrishemsworth

BachelorClues breaks down the full rollout of Taylor Frankie Paul's upcoming season of The Bachelorette, including her polarizing first trailer, official poster, and what it all signals about the franchise's future. We analyze the historic Bachelorette: Before the First Rose special featuring an unprecedented Council of Crowns—including the return of Rachel Lindsay—and what her participation really means. Plus: Traitors All-Stars rumors, Nick Viall and Natalie Joy's twin announcement, TFP's NBA All-Star Celebrity Game debut, Whitney Leavitt's Broadway moment, and the biggest parasocial plays shaking Bachelor Nation this week.

The Munich Security Conference kicks off on Friday — and it has turned into the marquee venue for Democrats with eyes toward 2028 to burnish their foreign policy bona fides. At least half a dozen Democrats who are tabbed as potential presidential contenders are descending on the conference that has become known as the Davos for the defense world. The rush to Munich follows last year's gathering, where VP JD Vance stunned attendees — and the world — by torching European leaders in a sharp speech from the stage. Playbook's Adam Wren and POLITICO's Chief EU Correspondent and host of the Brussels Playbook Podcast Zoya Sheftalovich break down everything to know about this year's Munich Security Conference.

Christi Dee is an author and endurance athlete behind This Blonde Runs. She has completed over 42 marathons and 17 ultramarathons.  She shares powerful insights on resilience and mental toughness drawn from years of pushing physical and mental limits.  Christi explores how discipline, perseverance, and mindset fuel growth in sport and in life. 1:12 Christi's background: 42+ marathons, 17 ultras, and children's books 3:58 Early running lessons: patience, consistency, and identity 6:44 Coaching philosophy: sustainability over shortcuts 10:22 Mental toughness when training gets monotonous 15:08 Prairie on Fire expectations vs reality 21:18 Early physical breakdown and real-time problem solving 27:32 Making the call to stop: strength, not weakness 33:48 Separating self-worth from race outcomes 38:56 Redefining success after disappointment 44:02 Carrying lessons forward: resilience, perspective, and return mindset Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

A woman in California turned 108 years old in December. What’s her secret to long life? No complaining. AND A brave father runs back into a burning home to rescue his daughter from a house fire. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/108-years-old.html https://www.godtube.com/blog/dad-saves-daughter-from-fire.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Welcome to episode 288 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Race organisationToday, we're talking about race organisation, or lack thereof – and race start lines that we've enjoyed and not quite so much.Holly is heading full steam ahead to the startline of her next half marathon, and she has lots of thoughts and worries.Training tipsWe chat to lovely Emma Powell, one of Coopah's expert coaches about injury and downtime, and how to adjust your training if life has thrown a spanner in the works. We quiz her on training, tapering and whether we actually need to do that controversial shakeout run…Signing up to racesAfter we've chatted with Emma Powell, I come back to have a little whingeroo about the back situation. Yes, it's still going on, and yes it's been about 17 months. I talk through plans for the next couple of months while I recover, and what I do in the gym, if anyone's interested in that! But also a very silly thing I've signed up to in case I don't make it to the start line of the London MarathonJoin the pod squad!By the way, lovely listeners – brace yourself because this episode is absolutely PACKED with ads. We need the ads to survive – that's how it works. However, if you leap on to our Patreon, you can listen without these irritating interruptions. £2 a month for ad-free listening and access to our exclusive Pod Squad forum, too. Go to patreon.co.uk/womensrunning to find out more.LinksGet expert coaching with the Coopah app. Use the code WOMENSRUNNING for two weeks free, plus 20% off a year's coaching. Just head to coopah.com/womensrunning Book your running holiday with Contours Holidays. Visit contours.co.uk or call 01629 821900, and use code 30FOR30 when booking your next adventure to get £30 off per person (offer expires 28th February, terms and conditions apply). Butcombe Beer are sponsoring the Bath Half, and if you haven't got a spot in the race yet, they're giving away two entries to the (now sold out) race. Enter here, and good luck!If you're in Bath for the Bath Half in March, come along to our event, we'd love to see you!If you could be incredibly kind and fill out this quick survey we will be INDEBTED:http://bit.ly/thewomensrunningpodcast-surveySubscribe to Women's Running – and you can save 50%Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Should be a fun Spring!

Department of Homeland Security funding runs out today... after lawmakers failed to find a funding compromise.... and left the government in a partial shutdown.  Joining me live is Dr. Damon Cann... the Political Science department head at Utah State University.

From our computers to our cellphones, government keeps on finding new ways to spy on us and access our private data without our knowledge

Seventeen‑year‑old Thomas Weir, born in Switzerland to a South African dad, is part of the country's largest‑ever Winter Olympics team at Milano Cortina 2026. One of just five athletes and one of two teens, he's racing in slalom and giant slalom, proudly putting South Africa on the winter map. Raised in Swizerland, he turned weekend fun into serious racing and chose to represent his father's homeland to help grow winter‑sports representation. Balancing school with year‑round training, glacier sessions in summer, non‑stop snow in winter, he says carrying the SA flag at the opening ceremony was his biggest moment yet. He keeps his energy up with biltong and keeps the braai spirit alive - even in the snow. His advice to any youngsters nervous about trying something new: just go for it; you never know what passion might kick in.

MeidasTouch host Ben Meiselas reports on Donald Trump running off the stage at his own event as he hides from questions over Epstein and his other awful conduct. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

For many of us, we would have said at 15 that our greatest fear lied between a Honda Civic and a Lexus, and didn't mind the gap. Parallel parking was the grim reaper of our day and to our new knowledge, he's hung up the sickle in trade for an e-bike. Our second teen has finally crossed over to the Driver's side and we aren't totally sure how we feel about it. On today's show we asked for your teen driving experiences and much more. Enjoy the show!Join us at the Dustin Nickerson Comedy Fans Facebook Group: : http://www.facebook.com/groups/dustinnickersoncomedyWatch the show every week over at Nateland Entertainment:: https://www.youtube.com/channel/UCzAzMoLwjQTuyqu2QFFzvQQDon't Make Me Come Back There Podcast is hosted by Dustin and Melissa Nickerson |Watch Now: https://youtube.com/playlist?list=PL4aMLhoDw6JasL8tgtrlkABlGU8tsiwnH&si=51tUApjDrmh4nz93Podcast produced and edited by Andy Lara at Sun Face Mediahttps://www.dustinnickerson.comhttps://www.andylikeswords.comEmail - dontmakemecomebackthere@gmail.com------------------------------------------------------------------------------------------Come see Dustin LIVE on tour: https://www.dustinnickerson.com/tourFollow and Listen to  Don't Make Me Come Back There: https://apple.co/3A1fbnPSpotify:https://open.spotify.com/show/0qdEVMAx9LqmnqIHmkjOGg?si=341fc47a1a3145e1Watch the new comedy special, Runs in the Family from Dustin Nickerson | (Full Comedy Special) #newcomedy #standupcomedy : https://youtu.be/0Dybn3Atj9kOrder Dustin's book: How to Be Married (To Melissa) today!” https://www.thomasnelson.com/p/how-to-be-married-to-melissa/Give a little more and get a little more from the pod on Patreon!Head to https://www.patreon.com/DustinNickerson for the Patreon Pre Show with behind the scenes podcast rants, exclusive bonus content, and to help support the show.Visit the MERCH shop: https://www.dustinnickerson.com/shopGet social with DustinFacebook: http://www.facebook.com/groups/dustinnickersoncomedyX: https://www.X.com/dustinnickersonInstagram: https://www.instagram.com/dustinnickerson/Tiktok: https://www.tiktok.com/@dustinnickerson#DontMakemeComeBackTherePodcast #dustinnickerson  #Netflix #Comedy #Podcast #primevideo

Hockey Legend's Ex-Wife Runs Off With $60 Million, He Has To SUE To Get It Back | Athlete's Divorce by Greg Adams

What if AI could find $500 in hidden waste on every $10K job? Martin and Khalil dive into how AI agents are transforming business efficiency for contractors. From trucks loaded with the wrong tools to tracking miscellaneous costs that silently kill your margins, this episode reveals practical AI solutions you can implement today. Watch them solve real contractor inefficiencies live using Claude AI, no tech degree required.What You'll LearnHow to use brain dumps and AI to uncover hidden profit leaks in your businessThe TIMWOODS framework for identifying the seven types of waste killing your marginsPractical AI tools that track materials, automate dispatch, and eliminate callbacksWhy Claude AI outperforms ChatGPT for contractor-specific problemsHow to turn CompanyCam photos into automatic cost tracking without extra workTime Stamps00:58 - Episode Intro02:17 - Elon Musk's Ventures and Innovations04:46 - Exploring AI Agents and Their Capabilities14:37 - Profit Margins and Business Inefficiencies27:29 - Brain Dump Technique for Identifying Inefficiencies28:49 - Implementing AI Solutions in Real-Time30:25 - How AI Can Help Solve Business Inefficiencies (Video Tutorial)Snippets from the Episode"Cutting costs raises margins the same way increased prices do. AI can help you recover time and do one more job per month without working harder." - Martin Holland"Your limited thinking is holding you back from using AI's full capability. Don't prompt the AI, let it prompt you on what you should be doing." - Khalil BenalioulhajKey TakeawaysUse brain dumps to unlock AI's full potentialTIMWOODS reveals seven types of waste in your businessOne additional job per month dramatically improves marginsCompanyCam integration eliminates behavior change frictionClaude Vision can identify and cost materials from photosVoice-based expense capture removes logging barriersAI-generated checklists prevent costly job site mistakesResources⁠Implementing AI in Your Business Workshop Sign-Up (Tuesdays at noon CST, Feb 10 - Mar 17)⁠Claude AICompanyCamGranola AIWispr Flow24 Things⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Construction Business Owners Need to Successfully Hire & Train an Executive Assistant⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ a 15-Minute Roadblock CallBuild a Business that Runs without you. Explore our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GrowthKits⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Need Marketing Help? We Recommend⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Benali⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need Help with podcast production? We recommend⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Demandcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Checkout ⁠⁠⁠Quo⁠⁠⁠ More from Martin Holland⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theprofitproblem.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠annealbc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Martin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet With Martin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More from Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠benali.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet With Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More from The Cash Flow ContractorSubscribe to our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow On Social:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X(formerly Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Cashflow Contractor

If your business only works when you're working - if stepping away for two weeks would make the whole thing collapse - you've got a design problem. Most founders are building 2-3 parts of their business and pouring all their energy into those pieces (usually marketing and delivery) while completely ignoring the other 6-7 parts that would actually take the weight off. In this episode, I'm breaking down the 9 stars your business needs to hold - the constellation framework I use with every client - and showing you the gaps that show up every single time. We go deep on: The star almost everyone skips (Time - and why your calendar is probably fighting your wiring) The star people over-build (Marketing - and why it's doing the job of 9 stars instead of 1) The star people avoid (Finance - and what your chart reveals about your relationship with money) The fix? Build the parts you haven't built yet. That's what takes the weight off. Resources mentioned: Capacity Leak Assessment: https://hollybray.com/capacity  Next week: Pisces Season Operating Brief - what Saturn entering Aries means for your business over the next 2.5 years.

This Day in Maine for Thursday, February 12th, 2026.

That's the goal.  Here's exactly how I'm building it. I walk through:  → The "Four Fours" framework  → How I structure client acquisition  → The math behind pricing and capacity  → Why I keep the team small on purpose  → What destroyed my last company (and how I'm avoiding it) This isn't about working harder. It's about building something that doesn't eat your life. Book a demo: jointherainmakers.com/demo

Reese Jones is living every San Fransico tech guy's wet dream. Create a company, sell it to Motorola for $205 millions dollars, and meet a hot, blonde girlfriend who doesn't hold back in the bedroom. A lifestyle some would be jealous of even after Reese gets kidnapped. Three men jump out, blindfold him, force him into a car at gunpoint. Next thing he knows, Reese is being led through seven different rooms, representing the seven deadly sins. One is lust. Another is gluttony. Then, envy. Reese is bound to a chair while his girlfriend has intercourse with what is described as ‘a buffet of people.' After all seven rooms, all seven sins, Reese is reborn. Which just means he's now cloaked in white, standing on a rooftop deck while his blonde girlfriend waits for him in the distance: “Happy Birthday.” That's what you get as a present when you're worth $200 million dollars and your girlfriend is the founder of One Taste, a company that helps women meditate and reach an orgasm. Every tech guy's wet dream right? That's until Reese gets wrapped up in one of the strangest, potential trafficking cases, and his girlfriend, Nicole Daedone, wellness company CEO ends up in the same prison as none other than Ghislaine Maxwell.   Full show notes available at RottenMangoPodcast.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our major arts institutions are broke. The Met Opera has been reduced to begging for money from the Saudis, and meanwhile they can't sell out their theater even for premieres. Colleges are dipping into endowments, theater companies are shutting down, and the MFA Boston is laying people off. The cosmopolitan globalized art model is falling apart, and (now that Epstein is dead) no one has any new ideas except to head out to the petrostates hat in hand. Jessa and Nico look into the state of affairs, and wonder why we're here in the 21st century using 20th century ideas about what art is for and how to fund it. Shownotes and references: http://theculturewedeserve.substack.com

What does it take for a man to outrun his own ghosts? In this episode of The Quiet Warrior Show, host Tom Dutta sits with Garnet Morris, Canadian entrepreneur, endurance athlete, and author of 17 Runs – The Unbeaten Path to Unlock Life's True Potential. On the surface, Garnet built success in the world of wealth management — a polished professional in tailored suits advising other high-achievers. But beneath that exterior lived a man shaped by deep loss and quiet battles. He lost two siblings to suicide. He once carried an extra 130 pounds and the weight of self-doubt. He admits he was hard to live with, harder to like, and for years he buried pain beneath performance. Then came the runs. Seventeen of them. Each one a ritual of reckoning. Each one a mile closer to forgiveness. Through running, Garnet began to shed not only weight, but shame, anger, and the story he'd been living under. What emerged was not perfection — but peace. This conversation goes beyond success and into the unseen terrain of grief, endurance, mental health, and leadership. It is a story of breaking, rebuilding, and learning to run toward your own truth.

We’ve been following along with changes to the DMV. WRAL has reported extensively on long wait times, new offices and a top-down effort to make the North Carolina Division of Motor Vehicles better. The most recent development - early morning hours are getting cut. Starting this week the DMV will no longer offer extended early morning hours, opening at the standard 8 a.m. statewide. WRAL’s Carly Haynes and Jaylin Jones sat down to talk through the changes and how they fit into the big picture when it comes to fixing the DMV.  

Cisco president and CPO Jeetu Patel speaks with a16z cofounder Marc Andreessen about why AI may finally break a 50-year productivity slump—and what's at stake if America doesn't win the race. They discuss where value will accrue in the AI stack, why open source complicates the US-China competition, and what's blowing Andreessen's mind right now. Resources:Follow Marc Andreessen on X:  https://twitter.com/pmarcaFollow Jeetu Patel on X: https://twitter.com/jpatel41 Stay Updated:If you enjoyed this episode, be sure to like, subscribe, and share with your friends!Find a16z on X: https://twitter.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zListen to the a16z Podcast on Spotify: https://open.spotify.com/show/5bC65RDvs3oxnLyqqvkUYXListen to the a16z Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/a16z-podcast/id842818711Follow our host: https://x.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see http://a16z.com/disclosures.     Stay Updated:Find a16z on XFind a16z on LinkedInListen to the a16z Show on SpotifyListen to the a16z Show on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Another ransom deadline has passed in the case of Nancy Guthrie's disappearance. Ten days in, there's still no indication of her whereabouts, and there's no proof that the demands were genuine. Plus, President Donald Trump is now threatening to block the opening of a nearly finished bridge linking Ontario and Detroit. His demand: no opening unless the U.S. gets its “fair share.” And political tensions are spilling into the Winter Olympics as American athletes push back against the president's rhetoric and policies. These stories and more highlight your Unbiased Updates for Tuesday, February 10, 2026.

Two more Canadian airlines have suspended their service to Cuba, where fuel stocks are dwindling fast as the U.S. tightens pressure on the island.

Bright lights, louder headlines, and a legal backbone strong enough to hold the biggest cultural moment of the year. We take you past the scoreboard and into the systems that make the Super Bowl work: broadcast rights that cross borders, trademarks that protect trust, and licensing strategies that turn 15 minutes of halftime into global memory. Along the way, we unpack the real moves behind “The Big Game,” from satellite transmissions and domain seizures to creative constraints that spark better ads, cleaner stages, and fewer courtrooms.We start with the money plays—why transmissions count as public performances and how that doctrine funds the spectacle you watch on Sunday. Then we head online, where domain names masquerade as jerseys and UDRP panels yank them back before kickoff. The anti-piracy blitz gets real with Operation In Our Sites, a coordinated push that seizes illegal streaming hubs and undercuts counterfeit merch so legitimate broadcasts and brands can win the night.Advertising sits on a razor's edge. We explore the Tom Waits soundalike ruling to show how a voice can be identity, not a shortcut, and revisit the Beastie Boys' stance to prove “not an ad ad” is still advertising when it moves product. Music is protected IP even when your campaign hides outside the 30-second slot, and endorsement risk turns on what viewers feel, not what disclaimers claim. That nuance becomes a blueprint for modern marketers: leverage cultural moments without impersonating people or implying NFL sponsorship.Ambush marketing gets a fair shake, too. Courts have long allowed expressive references to major events while drawing a hard line at official-looking promotion. We share practical examples—billboards near stadiums, social posts that capture live moments, playful language aimed at parties and community—that ride the wave without borrowing league equity. And we end on the most surprising truth: halftime stays lawsuit-free not by luck, but by ruthless planning. Every song, visual, and contract is cleared early so art can soar at speed.If you care about creativity, brand safety, or the craft of putting culture on a clock, this conversation maps the terrain. Hit play, subscribe for more plain talk about intellectual property, and tell us: which legal play changed how you see the Super Bowl?Send a textCheck out "Protection for the Inventive Mind" – available now on Amazon in print and Kindle formats. The views and opinions expressed (by the host and guest(s)) in this podcast are strictly their own and do not necessarily reflect the official policy or position of the entities with which they may be affiliated. This podcast should in no way be construed as promoting or criticizing any particular government policy, institutional position, private interest or commercial entity. Any content provided is for informational and educational purposes only.

Fantasy Baseball Live – February 8, 2026 @ 1 pm ETSegment 1 – News and Notes1.The Reds sign Eugenio Suarez for a one-year, $15 million contract. He mostly played third base last season, but with future HOFer Ke'Bryan Hayes there, I guess he'll be the full-time DH.a.Thoughts?b.In looking at their lineup, Spencer Steer or Sal Stewart is going to lose playing time. Steer is 28 and is one year removed from a 20-20 season, but with serious concerns about how much he'll hit, and Sal Stewart is a rookie, although he looked great in his debut last season. How does this shake out?2.The Red Sox sign Isiah Kiner-Falefa to a one-year, $6 million contract. Is this just depth or is this a message that Marcelo Mayer needs to hit?a.What happened to Kristian Campbell?3.The Padres sign Miguel Andujar for $1.5 million, and in looking at their roster. Is he going to get enough at-bats at DH to make him a sneaky late-round grab? He's an afterthought in drafts at an ADP of 601.4.The Yankees re-sign Paul Goldschmidt, and in reading details of the signing, the Yankees were not the only suitor. He's far from the player he was, but should I be worried that he could steal at-bats away from Ben Rice?a.If so, do you discount Rice at the draft table?5.Finally, the Tigers had an eventful and expensive week. First they lost their arbitration hearing with Skubal, which cost of them $32 million and they signed Framber Valdez to a big three-year deal.a.I guess if there were worries about them moving Skubal, that appears to be unlikely. Thoughts on Tigers this season?Segment 2 – Fantasy Questions of the AL WestThe Athletics1.Denzel Clarke looks like he will get the first shot at center field. Do you like Clarke or Colby Thomas to get the bulk of the at-bats?a.Does it even matter?2.Outside of Nick Kurtz, which two Athletics are you most interested in rostering?3.We now have data on the first year at Sutter Park in Sacremento and it ranked as the second best ballpark to hit in after Coors Field.a.Luis Severino had a 3.02 ERA away from Sutter and a whopping 6.01 ERA at home. I grabbed him in the 31st round of my NFBC Draft Champions League and was going to do the Home/Away game. Dumb idea?b.The ballpark factor does not bode well for young rookies like Luis Morales and Gage Jump. Thoughts?4.Who gets the saves for A's?5.Give me a sleeper in the organization (minor or majors)Houston Astros1.After a great spring training, Cam Smith wasn't very good. In 134 games, he hit nine home runs and stole eight bases while hitting .236. In Spring Training, he hit .342 with four home runs and 15 games. a.Is this a reminder to ignore spring training stats?b.Also, do you see 2026 as a growth year for Smith? If so, could he become a 15+ home run guy with 10+ stolen bases?2.Yordan Alvarez – Over/Under 400 at-bats?3.Stat line for Tatsuya Imai – IP, K's, ERA and wins – 165, 180K, 3.50 ERA, 10 wins4.Christian Javier was a horse, and then 2024 came, and he had TJS. He struggled in his returns, but the fastball was back and the change-up was as good as ever. He doesn't throw particularly hard, but his xERA was 3.36 last season.a.Any interest?5.Give me a sleeper in the organization (minor or majors)Los Angeles Angels1.Nolan Schanuel – Over/Under 15 home runs?a.Everyone thought he would hit, and while he makes great contact, his low hard-hit rate drives his BABIP down, and he hit .264 with a .263 xBA. How can you start this guy at first base?2.After Zach Neto and Jo Adel, give me two players you are interested in drafting from the Angels and why.3.Reid Detmers' stat line for 2026 – IP, Ks, ERAa.Detmers or Alek Manoah – who would you rather roster?4.Give me a sleeper in the organization (minor or majors)Seattle Mariners1.Cal Raleigh will hit closer to 40 home runs or 60 home runs in 2026.2.Dominic Canzone or Victor Robles – Who would you rather roster and why?3.Which one of Colt Emerson or Kade Anderson do we see in 2026? Or, do we see both?a.I know you're not a big Emerson fan, but I think he's going to be very good when he gets up – hint, I think we see him in the first half4.I can't think of a good pitching question – but, WOW, what a staff?5.Give me a sleeper in the organization (minor or majors)Texas Rangers1.Wyatt Langford – 2026 stat line – HR, SB, Runs, RBIs, and BA2.It's hard to say that Evan Carter is a bust, but so far, he's been a disappointment. He's still going as a number five outfielder – pick #71. Are you going to be one of those managers?3.I don't believe we talked about Josh Jung much last season or even when we did your third base rankings. He actually was somewhat healthy last season – 131 games, but hit 14 home runs and a SLG of .390. What happened?a.Is he of interest to you in upcoming drafts?4.Are you ready to trust Jack Leiter?5.Give me a sleeper in the organization (minor or majors)

Best Smooth Jazz is your home for feel-good, instrumental Smooth Jazz — blending timeless favourites with the very latest new releases. Join host Rod Lucas, alongside Angie, as the music flows and the wine glasses clink, bringing a relaxed, fun, and effortlessly smooth vibe to every episode.Perfect for unwinding, driving, or setting the mood, Best Smooth Jazz delivers classy grooves, silky melodies, and plenty of smiles along the way.First aired on BSJ Radio 7th February 2026. (ref: 0626)Runs over 2 hours

Do you ever feel like you always fall into the same patterns? You're consistent for a little while… You make progress… Then suddenly—something derails you. Again. And you're stuck in the same loop. What if the real issue isn't your motivation or your willpower— What if it's the story you keep telling yourself? In this episode, we're digging into one of the most powerful, yet overlooked, forces shaping your results: the beliefs and narratives running in the background of your mind. The ones you don't even realize are optional. The ones that feel like facts. We'll explore how: Your patterns mirror your perspective Your beliefs become the track your life runs on Most people are living according to unexamined stories that sabotage their consistency And most importantly, how to recognize these stories— …and upgrade them so your habits and results can finally change. You don't want to miss this one.

On today's episode, host Kate Lindsay is joined by Mia Sato, reporter at The Verge and author of the recent piece, “The rise of the slopagandist.” Creators like Nick Shirley are claiming to be journalists, making unfounded accusations against immigrants that directly result in ICE raids, including the unrest in Minneapolis that resulted in the death of two civilians. The content is lazy and designed to generate outrage, but is only becoming more influential as traditional journalism continues to decline. This podcast is produced by Daisy Rosario, Vic Whitley-Berry, and Kate Lindsay. Hosted on Acast. See acast.com/privacy for more information.

On today's episode, host Kate Lindsay is joined by Mia Sato, reporter at The Verge and author of the recent piece, “The rise of the slopagandist.” Creators like Nick Shirley are claiming to be journalists, making unfounded accusations against immigrants that directly result in ICE raids, including the unrest in Minneapolis that resulted in the death of two civilians. The content is lazy and designed to generate outrage, but is only becoming more influential as traditional journalism continues to decline. This podcast is produced by Daisy Rosario, Vic Whitley-Berry, and Kate Lindsay. Hosted on Acast. See acast.com/privacy for more information.

On today's episode, host Kate Lindsay is joined by Mia Sato, reporter at The Verge and author of the recent piece, “The rise of the slopagandist.” Creators like Nick Shirley are claiming to be journalists, making unfounded accusations against immigrants that directly result in ICE raids, including the unrest in Minneapolis that resulted in the death of two civilians. The content is lazy and designed to generate outrage, but is only becoming more influential as traditional journalism continues to decline. This podcast is produced by Daisy Rosario, Vic Whitley-Berry, and Kate Lindsay. Hosted on Acast. See acast.com/privacy for more information.

Ben Garrett and Sudu Upadhyay are LIVE on this Friday, February 6 for an all-new edition of Game Runs Deep and to consider what Ole Miss' season and offseason would have looked like had Austin Simmons never gotten hurt.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Kalshi and use my code SB60 for a great deal: https://kalshi.com* Check out Underdog Fantasy and use my code CHAMPIONS for a great deal: https://underdogfantasy.com* Check out Underdog Fantasy and use my code CHAMPIONS for a great deal: https://underdogfantasy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

PREVIEW FOR LATER TODAY Guest: Grant Newsham. Newsham explains that China runs like a mob family with Xi Jinping as the fretful boss, analyzing the internal dynamics and paranoia that characterize CCP leadership.1793

LightSpeedVT: https://instant.lightspeedvt.com/?mt=sub,rep,dropping-bombs Dropping Bombs Podcast: https://www.droppingbombs.com/ In today's solo episode, I reveal my REAL Scale Framework—the exact 7 pillars I've used to build businesses that run without me being chained to them every day. If you're trapped working 80-hour weeks just to keep things afloat, this is why—and how to finally break free.    I break down vision, people, data, issues, processes, traction, and pure profit—plus why a world-class training system is the ultimate game-changer. See how LightSpeed VT deploys instant training departments for pennies, turning chaos into precision growth. If you're done with excuses and ready for real freedom, this is your blueprint—implement it now and watch your business explode.