Podcasts about speed project

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In this conversation, Tommie Runz shares his inspiring journey of personal transformation, focusing on his struggles with alcohol addiction and his path to sobriety through running. He discusses the critical moments that led to his decision to change, the importance of community support, and how running has become a pivotal force in his life.  Tommie reflects on the significance of saying 'yes' to opportunities and the power of choosing one's own path in the face of adversity.  We also discuss Tommie's life-changing journey through The Speed Project, a grueling 340-mile race from Santa Monica to Las Vegas, which Tommie did solo this spring.     Topics:   Discovering alcohol and falling into addiction Tommie's rock bottom moment Getting sober and the ingredients of self-transformation Discovering running and investing in health Running all six World Marathon Majors in a calendar year The magic of the speed project Tommie's experience running 340 miles in five days Finishing in Las Vegas Tommie's fundraiser for release recovery A lot more!   REGISTER FOR TRAILCON   Listen to the Tommis Runz show   Donate to Tommie's Speed Project fundraiser Sponsors:   Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ   Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava

Today's episode will definitely get you thinking…. Am I capable of more? Meg Martin is an incredible athlete and founder of @trainedtogosquad. Meg and her husband, Will, took the win in Nice 23/24 to become Mixed Doubles World Champions and they are hoping to defend their title in Chicago this season. We talk about being ‘trained to go' and this couldn't be more apparent for Meg as she got invited to compete  in ‘The Speed Project' with Team Represent, a 540km foot relay race from LA to Las Vegas.  With only a few weeks notice Meg was able to partake in an incredible challenge as she trains consistently to be ready for anything, a true ‘Hybrid' athlete. Meg also shares with us the importance of mindset and confidence, that running taught her some valuable lessons that could be applied to all aspects of life. “Every time you push past the point of wanting to stop, you are proving to yourself that you are capable of more.”There is so much to take from this episode, it will for sure get you fired up and inspire you to push your limits!!To follow Megs journey and find out more about her coaching business then check out her instagram - @megsutherland & @trainedtogo If you are looking for some new performance socks then head to @thisism3ga and check them out!! And finally, follow us over on @rad_chix_ and remember to give the show a follow, like, subscribe and share the episodes with your friends - it all helps and we really appreciate your support. We will be back with another awesome episode next week! Thank you for listening! 

Victor Zeitoune is a New York City based distance runner. He has run countless marathons, including Disney, Boston and NYC. He also completed the Speed Project, an unsanctioned race from LA to Vegas, not once, but twice. In 2024, he and his teammates relay ran the distance in memory of their late friend, Sam Norton. In 2025, Victor decided to tackle the 300+ miles solo. In the episode, Victor shares about these race experiences as well as the group he runs with every Thursday morning, the Almost Friday Run Club. Throughout these experiences, Victor's stories always come back to community, friendship, and lifting others up through running. Whether you're an aspiring, novice, or seasoned runner, Victor's episode is sure to inspire you to look outside yourself for a reason to lace up your shoes.Keep up with Victor's future races on Instagram @vic_zee and run with Almost Friday Run Club on Thursday mornings in NYC, Boston, San Francisco & DC @almostfridayrunclub. Watch the Youtube Documentary, “If it Hurts, Good - A Story of Friendship, Loss, and Running” HERE.Thank you to HxH Podcast Sponsor, A Ranger Paints. Podcast listeners can get 10% off their purchase using code "HXH10"!Follow Haven on Instagram @healthbyhaven for more health and wellness content! 

Tom and Benny P are back with more tales of triumph, chaos and the curious art of blagging a bargain.Fresh from The Speed Project, Benny P shares what it was like to run a non-stop relay from Los Angeles to Las Vegas and still somehow make a decent coffee at the end. Meanwhile, Tom's been gallivanting around Northumberland and Cornwall without spending a single penny on accommodation - he spills the beans on how he did it, and the magic he found along the way.We also reveal the trick to getting into the Eden Project for free and there's a surprise cameo from a very famous Hollywood Brit who dropped in on Tom's socials.Plus, we draw from the Great British Misadventures pot and hear one of Tom's funny and/or embarrassing stories from his own misadventures. Visit Ben's Trailside Coffee Van: https://www.instagram.com/trailsidecoffee/Follow Ben: https://www.instagram.com/mr.bennypalmer/Support the podcast: Get a whopping 65% off your first Gousto box at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.gousto.co.uk/raf/?promo_code=TOM42277653⁠⁠⁠⁠⁠⁠Trusted Housesitters: Get 25% off your membership: https://www.trustedhousesitters.com/refer/RAF116724/?utm_source=copy-link&utm_medium=refer-a-friend&utm_campaign=refer-a-friendGet in contact:⁠⁠https://www.instagram.com/tombryanyeah/⁠⁠⁠⁠https://www.facebook.com/greatbritishadventurespodcast⁠⁠⁠⁠https://www.threads.net/@tombryanyeahCHAPTERS00:00 Intro01:37 Coming up04:38 Ben takes on The Speed Project17:58 How to manage a 48 hour tempo 25:49 Jonty Brown's Solo Speed Project30:59 Is holidaying in the UK actually expensive?36:54 For the love of stone circles39:48 Is the UK weather actually bad?44:52 Tom's famous Hollywood follower50:49 Tom's birthday in Northumberland58:11 Charlie Bennett's episode59:31 Cornish adventures01:06:49 Fowey's famous authors01:11:18 Getting into the Eden Project for free01:18:55 Minions, Cheesewring and Wild Guides01:25:14 Holidaying off season01:31:34 Trusted Housesitters01:33:12 Merlin Bird ID01:36:14 Writing challenge update01:42:38 Murder your darlings01:45:31 Coffee Corner01:49:54 Great British Misadventures

Welcome back to the RunThrough Trails Podcast! This week, we're joined by the incredible Holly Stables—a marathoner turned ultra runner who's taken on everything from the Commonwealth Games to the brutal trails of UTMB and just completed the 300-plus mile Speed Project solo!

We dive into the buzz around the Yankees' new bats, which smashed a franchise home run record—approved by MLB but sparking fan suspicions of an unfair edge. Are they legit or too good to be true? Erin learns how many games are in a baseball season and basketball season. Then, we spill the tea on Mel Robbins' “Let Them” theory, questioning if she lifted the idea from Cassie Phillips' poem without credit, while debating if the advice is empowering or a risky oversimplification. Plus, we uncover Barilla Pasta's genius Spotify playlists, timed perfectly to cook your noodles al dente—think Boom Bap Fusilli and Mixtape Spaghetti for a fun kitchen vibe. We also celebrate Tommie Runz solo Speed Project, running 340 miles for addiction recovery. We share a heartwarming story of an Uber driver posing as a dad to save a woman from a shady mechanic. Erin describes her brutal marathon training struggles. Grand Slam Track has made a splash with their first event, and the rivalry between Noah Lyles and Fred Kerley is heating up. A company is looking to use plastic into vanilla flavoring. This episode is perfect for your next run, walk, or chore session. Tune in to Tune out. Subscribe on Apple Podcasts or Spotify.Listen now and leave a 5-star review!

What does it take to run 340 miles solo with one leg? In this episode, we're joined by Jacky Hunt-Broesma, a cancer survivor, amputee and trailblazing ultrarunner who just conquered The Speed Project. From Los Angeles to Las Vegas, Jacky's odyssey wasn't just a test of physical endurance—it was a revolt against impossibility. Host Scotty Sandow talks with Jacky as she recounts battling pain, navigating lonely terrain and even dodging reckless drivers on her six-day trek through the Mojave Desert. Jacky also unveils her next audacious quest which will be a mission to combat human trafficking and prove that no challenge is too vast when purpose fuels your stride. Watch this episode on Youtube Subscribe to UltraRunning Magazine Thanks to our episode sponsor Drymax

Erin was nominated for a Webby Award! We kick things off with the viral morning routine of Ashton Hall, the "Saratoga Spring Water Guy," waking up at 3:52 a.m. to dunk his face in ice water, is it marketing genius or just absurd? Then, we uncover Ajinomoto's sneaky rebrand of aspartame to "Aminosweet," a move to dodge its bad rep linked to health risks like Parkinson's and cancer, buyer beware! Plus, we spill the tea on Remi Bader, the body-positive influencer who shocked her loyal fans with drastic weight loss, only to reveal surgery details on Khloe Kardashian's podcast after months of silence, leaving her audience feeling betrayed. We also dive into the buzz around Becca Bloom, the "relatable billionaire" blowing up on TikTok with her lavish but humble lifestyle. We discuss an old video we dug up where the news is claiming trail runners can't keep up with marathon runners. We also rant about overused words like "potable" (just say drinkable!), laugh at Adam Hadwin's golf tantrum breaking a sprinkler, and cheer for Tommie Runz solo Speed Project raising funds for addiction recovery. From a heartwarming car parade for a kid's birthday to Dollar Tree's price hike to $1.75, this episode's got it all, perfect for your next run, walk, or tune out session. Vote for Erin's Webby win here! ⁠https://vote.webbyawards.com/PublicVoting#/2025/social/general-social/weird?fbclid=PAZXh0bgNhZW0CMTEAAadvCzjSd8D--4j02rbRFmm6dUSl5lTlLbfDz_CRUGtrofPT3Pa3-HP-fNguWA_aem_TG7GZ-7lKY_QV5mLcWLAYg⁠Support Tommie here fundraisers.hakuapp.com/tommie-runzListen now and leave a 5-star review!

In this episode of Ultra Uncovered, hosts Russell Ditsworth and Corinne Shalvoy welcome ultra runner Shelby Farrell to discuss her journey in the world of ultra running, including her experiences with Cocodona 250 and the winning The Speed Project. Shelby shares insights into her training philosophy, mindset shifts, and the importance of community in the sport. As she prepares for Cocodona 2025, Shelby emphasizes the significance of having a solid support crew and the lessons learned from her previous races. The conversation highlights the evolving landscape of women's ultra running and the excitement surrounding upcoming events.Follow Shelby - https://www.instagram.com/shelbzzf/?hl=enFollow Corinne - https://www.instagram.com/corinne_shalvoyage/Follow Russ - https://www.strava.com/athletes/1944783Follow the Show on Instagram - https://www.instagram.com/ultrauncoveredpodcast/?hl=enThe Speed Project - https://www.instagram.com/thespeedproject/?hl=en

Today on group chat, we have Lindsey Hein, Peter Bromka, and Matt Chittim. Episode Rundown:Tommie at The Speed ProjectSteph Bruce signing with TracksmithTrail and Ultra races we've been watchingShow notes:Tommie Runz fundraiser for Release Recovery Foundation: https://fundraisers.hakuapp.com/tommie-runz?fbclid=PAZXh0bgNhZW0CMTEAAaZTEFLEX7kaqPI00JAihSTSJBpgLqVqN9ktKR_TeUdHBm717iBm4mRdub4_aem_l5sHrmDy2vsSXHSGHfV0LQThe Jasmin Paris documentary: https://www.youtube.com/watch?v=PgTEsybXw-4

Join the Athletics Ontario Running Podcast for an inspiring episode with Benet Avery, where we explore running, eating disorder recovery, and female empowerment. Benet shares her powerful journey, discussing healthy relationships with food, body image in athletics, and the importance of female representation in the running community. Discover how her adventures (including The Speed Project and Run2Montreal) are a tool for physical and mental well-being, and learn her about fostering supportive clothing for women in sport with Road Rocket Athletics. Tune in for an honest conversation about resilience and strength, perfect for runners and anyone seeking motivation. Find out all about Benet at: https://www.instagram.com/benfrancisss Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership

Traverser l'un des déserts les plus extrêmes du monde, seul, en courant ? C'est le défi fou que Mehdi a relevé en participant au TSP Atacama en solo.Dans cet épisode, on plonge au cœur de son aventure : les défis physiques, la préparation mentale, la solitude face à l'immensité et les moments de doute. Comment gère-t-on l'effort dans un environnement aussi hostile ? Que ressent-on quand on est totalement seul au milieu du désert ?Une conversation inspirante sur le dépassement de soi, la résilience et la quête de l'extrême.Bonne écoute ! Et si cet épisode t'a motivé, partage-le et laisse-nous un avis. Plus d'informations sur le podcast : @snacktalksfrance

Hello les besties, deux mois après une expérience folle au Chili, Amélie raconte enfin ce qu'elle a vécu. C'est un des épisodes les plus longs de tes new besties. Vous le savez Amélie adore raconter tout en détail... et Fiona a posé les bonnes questions. Séquence émotion, c'était un épisode merveilleux... on espère qu'il vous plaira !!! Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

We chat with ultra runners Allie Gibbons and Sam Atherton to dive into the key strategies that help endurance athletes stay strong for the long haul.  We talk about recognizing signs of burnout, why blood work is crucial for performance, and how to train smarter to avoid injuries.  Beyond the physical side, we also explore the personal journey of running—setting meaningful goals, building a strong community, and even the adventure of transitioning to van life. Allie and Sam also share their incredible story as a couple in the endurance world, from how they met through running to the dynamics of training together.  We dive into the importance of strength training and mobility, as well as how to balance pushing your limits with proper recovery.  Plus, we discuss what it takes to stay authentic in content creation while navigating the highs and lows of endurance sports—especially during epic challenges like the Speed Project in Chile. This episode is packed with insights to help you train smarter, stay in the sport longer, and find fulfillment in your running journey. Tune in and enjoy the conversation! Thank you to Allie and Sam for coming on the show! SHOW LINKS: Want to be coached for your next ultramarathon by me and my team?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book a free call here with one of our coaches to see if we are a good fit! Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Improve your recovery and sleep with Lagoon Pillows and get 15% off your order with the code ULTRA at Lagoonsleep.com Try PlayOn Pain Relief Spray and get 20% off your order with code EVERYDAYULTRA at playonrelief.com Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com Try Ketone-IQ and get 30% off your order at ketone.com/everydayultra  Allie's Instagram: https://www.instagram.com/alliegibbons_/ Sam's Instagram: https://www.instagram.com/samuelwilliamatherton/

For episode 75, I recorded an adventure banger of a show with fan favorite, Victor Martinez, at Kenneth Hahn State Park in Los Angeles. Victor is a SoCal based trekker, trail runner, backpacker, solo world traveler, Highlander Adventure ambassador, Merrell ambassador, community leader, and is the founder of the LA Trail Killers. Victor was also our EP 37 and EP 55 guest on the show! I caught up with Victor and we chatted about all his unforgettable adventures from trail running Rim to Rim to Rim in the Grand Canyon, summiting Half Dome in Yosemite on his birthday, the LA Trail Killers Philippines group trip, Highlander Adventure Costa Rica & France, and running 350 miles through the Atacama Desert in Chile for the notorious race entitled "The Speed Project." This episode is part of the Trek Talks series where I record on trail conversations with fellow outdoor enthusiasts. It is more raw and candid perspective of our guest's outdoor adventures as these conversations are more unscripted and in the moment. You can even hear the sounds of nature in the background as we are recording out on the trails. **VIDEO VERSION ONLY AVAILABLE ON SPOTIFY APP + YOUTUBE CHANNEL , all other streaming platforms are audio versions** Follow Victor Martinez on https://www.instagram.com/vic_of_earth/ Follow LA Trail Killers on https://www.instagram.com/latrailkillers Follow Just Trek on https://www.instagram.com/just.trek/ Support Just Trek on Patreon ⁠⁠https://www.patreon.com/justtrek⁠⁠ Shop Just Trek merch on ⁠⁠https://www.justtrek.net/shop⁠⁠ Listen to more podcast episodes on ⁠⁠https://www.justtrek.net⁠⁠ Want to send me a message? Email me at ⁠⁠justtrekofficial@gmail.com⁠⁠ or DM on Instagram @just.trek

Elles sont 6 à prendre part à cette aventure fin novembre. 6 à vouloir traverser le désert d'Atacama au Chili, sans tracé officiel, sans règles et sans spectateurs. Le projet du "TSP Atacama 2024" est l'objectif de "Las Chicatas", un groupe d'amies qui se lance dans une course atypique et solidaire à plus de 4500m d'altitude ! Comment se sont-elles préparées pour un tel évènement ? Pourquoi avoir voulu tenter cette aventure ? Comment gérer les variations de températures et les routes parfois dangereuses d'Amérique du Sud ? Pour en parler dans RMC Running, Geoffrey Charpille et Yohan Durand reçoivent Andréa Zamith et Amélie Bongrand ainsi qu'Anaëlle Gabrieli de l'équipe d'assistance ! Vous saurez tout autour de ce projet 100% féminin, entre résilience, dépassement de soi et véritable défi sportif. Et pour les aider à appréhender au mieux la distance de 550 kilomètres en montagne, la séance concoctée par Yohan Durand sera axée sur les conseils et les règles à suivre absolument pour courir en altitude. Suivez le guide, le Maître YoDu' se transforme en sherpa !

Are you preparing for RunDisney weekend, a Ragnar relay, Hood to Coast, the Speed Project, or another multi-stage race? This episode is for you! Two experienced running coaches share expert opinions on how to train for multi-day races - and how to strategize so that you feel good during these races.  The physiological demands of multi-stage races The importance of hydration and fueling during relay races Developing a pacing and recovery strategy for relay races How to include a Ragnar race in a larger training block Different training strategies for a Ragnar race How to train for the RunDisney race weekends Strategies to enjoy Disneyworld/Disneyland and your RunDisney races

Cameron Balser RAN AROUND THE PERIMETER OF THE UNITED STATES OF AMERICA. Sorry, the all-caps seemed necessary. 11,170 miles in 294 days. That's ~40 miles PER DAY. I'm simply in awe of Cam and his attitude towards life and you HAVE to listen to this. During this episode sponsored by Athlete Bouquets, we talk about: How being called Forrest Gump doesn't bother Cam The fact that Cam grew up in the “Only Swayzee in the World” Finding running in junior high and learning it was genuinely something he loved to do His sisters, his twin, Chantelle, and younger sister, Kayla, and how they all ended up in the same grade in high school The last minute full ride that changed his life plans from joining the Air Force to running in college in Kansas How he worked 80 hour weeks packing chips on a line and it showed him money definitely isn't the key to happiness The role mental health has played in his life and his time in an inpatient and outpatient program How he got into ultramarathons by creating his own in his hometown - a ten mile loop ten times in the middle of February

En la emisión de esta semana de Territorio Trail resumimos el Tor des Gèants 2024 con la experiencia personal de Manu Vilaseca y Gerard Morales. Itxaso Ferreras comparte las novedades de la Trailwalker 2025, que recupera la prueba de Madrid. Rafa Flores comparte los motivos que le han llevado a aparcar durante un tiempo su faceta de entrenador y finalizamos con el resumen de la Pedraforca Xtrail y de la XTrail Marathon Cup y la The Speed Project de Alberto Navarro entre Chamonix y Niza.

Whenever we complete a race, it's such an incredible high. People are cheering for us, while we have accomplished something incredible that means the world to us. But after the confetti clears and the event ends, that high can wear away. And worse yet, our brains can sink to a level of post-race depression that feels really hard to kick. For Brooks Bash, after he completed 100 marathons in 100 consecutive days and then ran 315 miles in the Speed Project, he faced this same issue. But took steps and got help to get himself into a better spot to love running again.And in this episode, Brooks shares how he was able to do that. Along with pushing through the low points that can come in an ultramarathon.Brooks Bash is the Founder of Earthy, which is an all-natural drink designed to give athletes sustained energy with no B.S. products. Brooks has also completed 100 marathons in 100 consecutive days, conquered the Speed Project solo of 315 miles in one shot, and has completed tons of other endurance accomplishments. Huge thank you to Brooks for coming on the show! SHOW LINKS: Want to be coached by me for your next ultramarathon? Send an email to ⁠everydayultrapodcast@gmail.com⁠ to inquire Follow Joe on IG: https://www.instagram.com/joecorcione/ Get 20% off your order of Earthy with code EVERYDAYULTRA: liveearthy.co Get 30% off a 3-day pass to Runningman with code ULTRA30 when you⁠ ⁠get your ticket here.⁠ Try Näak nutrition and get 20% off your order with code EVERYDAYULTRA20 at naak.com Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at janji.com

Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Lucy Scholz joined Josh to discuss:Why did she decide to run a marathon as a freshman in college? (9:03)Having a bad marathon after college but figuring out how to balance work with running (17:00)A whirlwind of events in running and in life surrounding her first Boston Marathon in 2017 (24:16)Getting drawn to trail running (32:42)Her now-wife pacing her at a 100-mile race (41:16)Getting connected with The Speed Project (46:42)Running The Speed Project solo after a tough time in her life and then again before an exciting time (53:09)Being a role model (56:08)What she's currently chasing (1:01:18)And a whole lot more!Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!Like what you hear? Please rate, review, subscribe, and share with a friend.Read Josh's weekly newsletter at chasingthreehours.com.Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email chasingthreehours@gmail.com.Music, production assistance, and sound design: Ian AeilloCover art: Marissa Peterson Hosted on Acast. See acast.com/privacy for more information.

In this inspiring episode of the Beyond Running Podcast, host Leslie Payró sits down with Beba Guzmán to discuss her remarkable experience organizing and leading a team of Rarámuri women in The Speed Project race, an epic journey from Los Angeles to Las Vegas. Beba shares the challenges they faced, from logistical hurdles to cultural adjustments, and the profound rewards of seeing these incredible women conquer such a demanding race. The conversation explores the importance of encouraging and supporting women to participate in diverse sports and races, highlighting the need for greater representation and inclusion. Beba's story is a testament to the power of community, determination, and the transformative impact of running. Join us for this powerful discussion on breaking barriers and empowering women in the running world, as Leslie and Beba explore the triumphs and tribulations of bringing the Rarámuri spirit to one of the most grueling and exhilarating races in the world. Relevant links: @bebaguzman @thespeedproject @ra_ra_raaaaaa

Mirelle in her own words: “My name is Mireille and I'm a certified run coach, autoimmune athlete, and podcast host based in Los Angeles, California. I have been an athlete all my life but I found myself in distance running while in college.  As an exercise science major, I was immersed in the world of bio-mechanics, physical performance, and health.  However it was also in college where I was diagnosed with Lupus; an autoimmune disorder that left me sidelined from physical activity for 1.5 years.  Luckily after treatment, I was able to use running to gain back my health and then some!  Over the last ten years, I have experienced so much of what running can bring; determination, fun, discipline, adventure, and confidence."  Some accomplishments include: -   Completed 12 marathons (& counting) -   First Black women to run from Boston to NYC (200 miles in 11 days as part of the FALKE team) -   Completed a relay from Santa Monica to Las Vegas. (The Speed Project 2023 - with Unlimited Women) *** This episode of the Tough Girl Podcast is proudly sponsored by INOV8, the pioneers in cutting-edge sportswear.  Learn more about INOV8 and get your 15% discount. Click Here. *** Show notes Who is Mireille Living in LA, California, but originally from Cameroon, West Africa Growing up in Cameroon before moving over to America at 6 years old Wanting to finish school and to go on to college Being inspired by her dad who was active and loved to ride bikes Playing basketball, and enjoying being active Having ambitious dreams and a love for learning  Wanting to have a safe profession  Being interested in science and wanting to pursue college Studying exercise science for her undergraduate degree Running track in high school and being curious about distance running at college Wanting to pursue physical therapy and the challenges of trying to progress in the career Enjoying running and feeling healthier while doing it  Dealing with stress while at college Being diagnosed with Lupus an auto immune disease and the impact it had on her life The impacts of Lupus on her body Making changes and how Lupus impacted on her life Needing to pivot and make a change in her life Having a year left in school and needing to make some key decisions about her future Doing what she thought was best Needing to take a semester off from school/college Working as a PT assistant and getting back into running  Balancing health and fitness while having Lupus Turning to vegetarianism to help manage her Lupus Training for her first marathon Magical moments while running  Running in the Speed Project (2023) - running from LA to Las Vegas over a weekend Unlimited women - a team of 10 women, bringing diversity and awareness into the running sphere Dealing with challenges on the Speed Project Mental tips and tricks for when it gets tough  Race strategy and how the race worked  Starting to eat meat again and dabbling in veganism  Nutrition while running and racing and making it easy.  Running from Boston to NYC and becoming the first Black woman to be involved in the project with FALKE Working with FALKE  Running the Berlin Marathon Entering the lottery for the London Marathon The Los Angeles Marathon Working as a running coach and her coaching philosophy and values Coaching road, trail and autoimmune athletes  Education, communication, commitment and joy.  Why it's more than just a training plan Making the training adaptable to your life Hosting the “Running in Public” Podcast - combining messages about running and public health. How to connect with Mireille on social media Final words of advice for other women who want to get into running Speaking up and the power of advocating for yourself  The importance of making it fun!   Social Media Website: www.coachedbymireille.com  Instagram: @heycoachmireille  Ko-Fi: ko-fi.com/coachmireille   

In this episode, we're joined by the GRC Run Club team (Jorge, Chino + Marina) that came together to support their friend and fellow community member, Arturo, in running The Speed Project solo! Although they did not finish, the journey was where the growth and learning happened. Tune in for the full story, GRC Run Club on IG and find visuals from their TSP adventure here! Hosted by Courtney Phillips-Manning + Ian Gonzalez We are the Runner's Club Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/therunnersclubpodcast/message

Welcome Back!   The Boulder Boys Show Ep. 12 In this episode we discuss the Cocodona 250, The Speed Project, and MORE!! Any suggestions or topics you'd love to hear?  Let us know by commenting or dropping a voice memo in our instagram DMs.  

Evan Birch is an ultra-runner whose story of mental and physical endurance will captivate and inspire you. From competitive soccer to trailblazing through the world of ultra marathons, Evan's dedication to conquering the unthinkable—a near-300-mile run at the Speed Project—reveals the transformative power of pushing past your known boundaries. Embarking on an epic run from the bustling streets of Los Angeles to the neon oasis of Las Vegas isn't just about the physical strain; it's a mental odyssey that tests the limits of human fortitude. In our dialogue, we unravel the intricacies of maintaining a mobile aid station, the camaraderie that fuels such an endeavour, and the mental gymnastics faced when traversing the stark contrasts of urban and desert landscapes. This episode also ventures into Dave's personal mission to bolster mental health support for first responders through XpertVR, revealing the compelling intersection between high-performance sports and the life-saving work of emergency service professionals.This conversation isn't just about running; it's a testament to the resilience and spirit that defines us all when faced with life's challenges. The episode also provides an intimate look at overcoming injuries with innovative therapies, and the mental strategies employed to stay the course. Finally, we emphasize the importance of connection and community in overcoming adversity, a reminder that none of us should face our toughest races alone.Powered by Perfect Sports Supplements use "AP20" to save $!---Want to see more of the AP? Subscribe to the AP YouTube channel.---Check out Evan's stuff:InstagramLinkedIn---Check out Dave's stuff:InstagramTwitterLinkedIn---Produced by Rise Virtually---Other episodes you might enjoy:World Strongest Man Mitchell Hooper,  Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player in Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google | Youtube

Stuart Chutter is the first trail ultrarunner we've had on the show who is also a regenerative farmer from Melville, Saskatchewan.  We were super curious about how a person finds the time for both farming and ultrarunning, activities that each require significant commitment, time and energy for success.  So we invited Stuart to come on the show to talk about both his passions.In this episode, Stuart tells us about how he started running and ended up in Melville as a farmer.  We discuss the “Five Principles of Soil Health” and the “Bag of C's” that he mentally carries on a run, as well as the dual application of each to both farming and ultra running.  As we talk about his running philosophy, we move into a conversation around Stuart's recent experience pacing his friend and recent guest Evan Birch during the 300 mile Speed Project from Santa Monica, CA to Las Vegas, NV which could be a whole podcast in and of itself.We cover a lot of ground in this episode (how's that for a dual pun ?!) and we hope you enjoy this refreshing chat with Stuart Chutter!Connect with Stuart:Instagram: @stuartchutter Article written by Stuart about running/farming parallelsConnect with Carolyn & Kim:Email us with guest ideas: inspiredsolescast@gmail.comInspired Soles InstagramKim's InstagramKim's FacebookCarolyn's InstagramCarolyn's FacebookCarolyn's websiteWe love hearing from you! Connect with us on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com. If you enjoyed this episode, please share it with a friend, subscribe or leave us a rating and review on Apple Podcasts.

In today's episode, I share my experience of The Speed Project, one of the toughest, grittiest, and most disruptive races. We gathered six runners who had never worked together before to participate in an unsupported 300-mile relay race through some of the most unforgiving terrains in the country. The course was full of inclines and declines, with thousands of feet of elevation gain and loss through mountains and deserts, and we had to plot our own route with precision and speed. This was an unparalleled experience for me, and I can't wait to share some of the stories that came out of it with you all. Enjoy! Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more:  IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Topics: 0:00 Intro 0:29 Welcome 3:08 The background of The Speed Project 8:46 BPN's involvement 12:53 June is going to be a big month at BPN 14:59 What has made The Speed Project unique 17:15 The logistics 22:59 The start of the race 28:26 Our approach of the route 38:32 Barstow and the dogs 45:29 The difficulty of planning the course 49:24 Our fuel strategy 54:43 Where it got really interesting 1:02:33 The last 40 miles 1:06:07 Doing the hard things

Ketl Mountain Apparal Callie shares her journey into ultrarunning, from discovering the sport to signing up for her first 50-miler and eventually tackling 240-mile races. She discusses the importance of representation and inclusivity in the running community and how she has become an advocate for body diversity. Callie offers advice for beginners, emphasizing the importance of believing in oneself and finding the fun in running. She also talks about the lessons she learned from her previous races and her preparations for the upcoming Cocodona 250. Callie discusses her upcoming race, Cocodona 250, and her excitement for the new sections of the course. She also talks about the importance of being comfortable with discomfort in ultra-running and the unpredictable nature of multi-day races. Callie shares her strategies for managing electrolyte balance during races and her mindset leading up to the event. She reflects on her experience setting the Maricopa Trail FKT and the sense of community that came with it. Callie mentions her interest in future races like Badwater and the Speed Project. Takeaways Believe in yourself and find the fun in running. Representation and inclusivity are important in the running community. Experiment with fueling strategies to find what works for you. Sleep and gear choices can greatly impact race performance. Grit and the ability to be uncomfortable are essential in ultrarunning. Practice and recon of the course can improve race preparation. Embrace discomfort and be prepared for the challenges of multi-day races Manage electrolyte balance by knowing your sweat rate and adjusting hydration and sodium intake accordingly Setting an FKT can be a community effort and a way to bring people together Consider future races like Badwater and the Speed Project for new challenges

Consigue la Trivia Legendaria en: Amazon US: https://a.co/d/4waQkqZ Amazon MX: https://a.co/d/h2QSRBV Mercado Libre: https://articulo.mercadolibre.com.mx/MLM-2015177825-leyendas-legendarias-trivia-legendaria-el-juego-de-mesa-_JM Notas Macabrosas - Hombre hace un hallazgo extraño en el Cerro de las Mitras, algunos aseguran que es un fósil extraterrestre. -  Joven de 19 años asesina a un vagabundo y guarda su cabeza en su clóset. - Un grupo de seis corredoras de origen rarámurí participó en la carrera de relevos The Speed Project. - Un hombre muere después de que un amigo le inyectara aire caliente en el recto por diversión. - La NASA investiga un misterioso objeto espacial que se estrelló en un hogar de EE.UU.  - Seis hombres murieron dentro de un pozo cloacal en un pueblo bonaerense. - Extraña figura cubierta de velo, cadenas y cabello es hallada en playa de Coatzacoalcos.  - Mujer pierde trozo de su dedo tras pelea en gimnasio de Monterrey. - Una mujer abrió la cajuela de su vehículo y encontró a dos mujeres adentro. - Arrestan a un mono en la India por robar y perseguir a mujeres. - Un masturbador público crónico en Oregon fue condenado a cadena perpetua. - La ciudad de Tampico hizo historia al convertirse en la primera localidad en México en reunir a casi 200 personas caracterizadas como la Monja de la Feria. - Mujer de Florida dispara a dos conductores después de que Dios le dijera que lo hiciera durante el eclipse. Historias De Algunos Lares - La historia del “Lunes de Aguas” de Salamanca. También puedes escucharnos en Youtube, Spotify, Apple Podcasts, Amazon Music o tu app de podcasts favorita. Apóyanos en Patreon: https://www.patreon.com/leyendaspodcast​ Apóyanos en YouTube: https://www.youtube.com/c/leyendaslegendarias/join Síguenos: https://instagram.com/leyendaspodcast​ https://twitter.com/leyendaspodcast​ https://facebook.com/leyendaspodcast​ #Podcast​ #LeyendasLegendarias​ #HistoriasDelMasAca Learn more about your ad choices. Visit megaphone.fm/adchoices

Consigue la Trivia Legendaria en: Amazon US: https://a.co/d/4waQkqZ Amazon MX: https://a.co/d/h2QSRBV Mercado Libre: https://articulo.mercadolibre.com.mx/MLM-2015177825-leyendas-legendarias-trivia-legendaria-el-juego-de-mesa-_JM Notas Macabrosas - Hombre hace un hallazgo extraño en el Cerro de las Mitras, algunos aseguran que es un fósil extraterrestre. -  Joven de 19 años asesina a un vagabundo y guarda su cabeza en su clóset. - Un grupo de seis corredoras de origen rarámurí participó en la carrera de relevos The Speed Project. - Un hombre muere después de que un amigo le inyectara aire caliente en el recto por diversión. - La NASA investiga un misterioso objeto espacial que se estrelló en un hogar de EE.UU.  - Seis hombres murieron dentro de un pozo cloacal en un pueblo bonaerense. - Extraña figura cubierta de velo, cadenas y cabello es hallada en playa de Coatzacoalcos.  - Mujer pierde trozo de su dedo tras pelea en gimnasio de Monterrey. - Una mujer abrió la cajuela de su vehículo y encontró a dos mujeres adentro. - Arrestan a un mono en la India por robar y perseguir a mujeres. - Un masturbador público crónico en Oregon fue condenado a cadena perpetua. - La ciudad de Tampico hizo historia al convertirse en la primera localidad en México en reunir a casi 200 personas caracterizadas como la Monja de la Feria. - Mujer de Florida dispara a dos conductores después de que Dios le dijera que lo hiciera durante el eclipse. Historias De Algunos Lares - La historia del “Lunes de Aguas” de Salamanca. También puedes escucharnos en Youtube, Spotify, Apple Podcasts, Amazon Music o tu app de podcasts favorita. Apóyanos en Patreon: https://www.patreon.com/leyendaspodcast​ Apóyanos en YouTube: https://www.youtube.com/c/leyendaslegendarias/join Síguenos: https://instagram.com/leyendaspodcast​ https://twitter.com/leyendaspodcast​ https://facebook.com/leyendaspodcast​ #Podcast​ #LeyendasLegendarias​ #HistoriasDelMasAca Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's episode comes from our Los Angeles base camp as we prepare for The Speed Project. I welcomed Lucy Haldon, an exceptional hybrid athlete from Manchester, UK, as our guest. In this episode, Lucy and I had a raw and vulnerable conversation about her experience dealing with imposter syndrome after being invited to join our team for The Speed Project. We also discussed the challenging yet rewarding decisions that come with letting go of negative relationships and shared our experiences of overcoming eating disorders. Lucy is a true inspiration to people all over the world, demonstrating what it means to have courage in the face of adversity. Enjoy! Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more:  IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Keep up with Lucy here:IG: https://www.instagram.com/lucydavis_fit Podcast: linktr.ee/Thenotsofitcouple Topics: 0:00 Intro 1:05 Welcome 2:39 The Speed Project 7:50 Exposing vulnerabilities 13:17 Imposter syndrome 18:21 Embracing the discomfort 25:14 The confidence to ask questions 28:57 Getting around the right people 43:36 Courage is the action required 47:17 The pain cave 53:39 Lucy's training evolution 1:02:11 Overcoming eating disorders 1:12:41 Setting the example 1:18:27 The most exciting race

Ketl Mountain Apparal Free to Run Fundraiser Ultrarunner, Evan Birch, shares his journey in the sport and his experience in the Speed Project race. He discusses how running became more than just a physical challenge for him and how it helped him cope with his struggles with mental health. Evan also talks about his involvement with Bigger Than the Trail, an organization that provides mental health support to the endurance community. He then dives into the details of the Speed Project, an unsanctioned race from LA to Vegas, and how he prepared for it physically and logistically. He highlights the unique aspects of the race, including the choose-your-own-adventure route and the importance of having the right crew. Evan Birch shares his experience running the Speed Project, a 344-mile unsanctioned race from Los Angeles to Las Vegas. He discusses the logistics of the race, including how he and his crew navigated the route and managed rest breaks. Birch also talks about the challenges he faced during the race, such as dealing with injuries and staying motivated. He shares his nutrition strategy, which included electrolytes and real food, and emphasizes the importance of being adaptable and eating for fuel rather than preference. Birch also reflects on the mental aspect of the race and the need to focus on the progress made rather than the distance left to go. He provides insights into the unique culture of the Speed Project and offers advice for those interested in participating in the race. Birch concludes by discussing his future plans, including upcoming races and a documentary about his Speed Project experience. Takeaways Running can be a powerful tool for coping with mental health struggles and finding joy and self-worth. Bigger Than the Trail provides mental health support to the endurance community, offering virtual care for those who may not have access to it. The Speed Project is an unsanctioned race from LA to Vegas, with a choose-your-own-adventure route and no official start or finish line. Preparing for the Speed Project involves both physical training and logistical planning, including choosing the right route and assembling a supportive crew. The race experience is unique, with the crew moving with the runner and the opportunity to problem-solve and make choices along the way. The Speed Project is a 344-mile unsanctioned race from Los Angeles to Las Vegas that requires careful planning and navigation. Managing rest breaks and nutrition is crucial during the race, and being adaptable and eating for fuel rather than preference is important. Staying motivated and focusing on the progress made rather than the distance left to go is key to completing the race. The Speed Project has a unique culture of camaraderie and support among participants. To participate in the Speed Project, one must have a compelling story and demonstrate what they can bring to the community. Evan Birch's future plans include participating in the BC Backyard Ultra, Tahoe 200, and Divide 200 races.

Today on group chat we have Kofuzi, Lindsey Hein, Tommie Runz, Marcus Brown, and Peter Bromka (and a tiny bit from Matt Chittim). Episode Rundown: Running with Laura Thweatt Altitude training The Speed Project World Cross Country Championships The Trail Network Podcast Irrational fears on the run How to fight off an alligator What animal you'd stay the night in a tent with Events happening in Boston

En una nueva escalada en Medio Oriente, Israel lanzó un ataque aéreo contra el consulado de Irán en Damasco, la capital de Siria y mató a varios líderes de la poderosa Guardia Revolucionaria. Según la televisión estatal iraní, uno de los muertos era Mohammad Reza Zahedi, un alto comandante de los Cuerpos de la Guardia Revolucionaria de Irán. Al mismo tiempo, Israel se retiró de Al Shifa, el mayor hospital de Gaza después de una operación militar de dos semanas. Además, estallaron las protestas contra Netanyahu. Muchos israelíes piden elecciones anticipadas ante la mala gestión del conflicto.El presidente López Obrador se pronunció sobre el caso de Camila, la menor de 8 años que fue asesinada en el municipio de Taxco, y cuyos feminicidas fueron linchados por la población. El presidente aseguró que los integrantes del gabinete de seguridad de Guerrero darán un informe acerca del caso, pero muchos temen un vacío de seguridad ya que después del caso de Yanqui Kothan Gómez Peralta el 7 de marzo en Ayotzinapa, la gobernadora Evelyn Salgado, removió a la fiscal Sandra Luz Valdovinos Salmerón del puesto, dejando a la institución sin cabeza.Además… La crisis que vive Haití rebasó un nuevo nivel de violencia con el ataque de Vivir Juntos, la banda criminal liderada por Jimmy Cherizier, al Palacio Nacional; ante la situación de Haití, México emprendió una operación especial para evacuar a 34 ciudadanos y 2 mascotas a un lugar seguro; Alemania se sumó a la lista de países que legalizaron el consumo recreativo del cannabis; E Interpol regresará a la Ciudad de México para dar un concierto gratuito en el Zócalo.Y para #ElVasoMedioLleno… El equipo “Ra ra ra”, conformado por seis mujeres rarámuri, han puesto una vez más el nombre de México en alto al ser parte de The Speed Project, una carrera de 550 kilómetros (equivalente a 13 maratones).Para enterarte de más noticias como estas, síguenos en nuestras redes sociales. Estamos en todas las plataformas como @telokwento. Hosted on Acast. See acast.com/privacy for more information.

Episode 568: Shaan Puri (https://twitter.com/ShaanVP) and Sam Parr (https://twitter.com/theSamParr) challenge each other to the Japanese practice of misogi, plus they're breaking down the new economy of suffering.  Want to see Sam and Shaan's smiling faces? Head to the MFM YouTube Channel and subscribe - http://tinyurl.com/5n7ftsy5 — Show Notes: (0:00) Intro (2:20) Sam challenges Shaan to a Misogi (5:13) The rules of Misogi (11:42) Shaan challenges Sam to not be bothered (14:04) The Speed Project (15:08) The Monkey Run (16:00) Barkley Marathon (18:38) Iconic branding (20:02) "The definition of luxury is dominating your customer" (21:48) Shaan's favorite luxury brand: Harvard (27:16) How to put a 10% remix on an idea (29:09) Remixing corporate merch (30:50) Greg Isenberg gets a free jacket, starts a movement (32:58) Marissa Mayer's hilarious launch (37:01) Management Time: Who's Got the Monkey? (47:55) $14K Specialty beds — Links: • Jesse Itzler's Big A## Calendar - https://jesseitzler.com/products/calendar-2024 • The Comfort Crisis - https://eastermichael.com/book/ • Monkey Run - https://www.theadventurists.com/monkey-run/ • The Speed Project - https://www.instagram.com/thespeedproject • Exporting American prestige - https://tinyurl.com/2k76ssdz • Marissa Mayer's hard launch - https://twitter.com/marissamayer/status/1772664475331473680 • “Management Time: Who's Got The Monkey” - https://hbr.org/1999/11/management-time-whos-got-the-monkey • Cubby Beds - https://cubbybeds.com/ — Check Out Shaan's Stuff: Need to hire? You should use the same service Shaan uses to hire developers, designers, & Virtual Assistants → it's called Shepherd (tell ‘em Shaan sent you): https://bit.ly/SupportShepherd — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth My First Million is a HubSpot Original Podcast // Brought to you by The HubSpot Podcast Network // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more. — Other episodes you might enjoy: • #224 Rob Dyrdek - How Tracking Every Second of His Life Took Rob Drydek from 0 to $405M in Exits • #209 Gary Vaynerchuk - Why NFTS Are the Future • #178 Balaji Srinivasan - Balaji on How to Fix the Media, Cloud Cities & Crypto • #169 - How One Man Started 5, Billion Dollar Companies, Dan Gilbert's Empire, & Talking With Warren Buffett • ​​​​#218 - Why You Should Take a Think Week Like Bill Gates • Dave Portnoy vs The World, Extreme Body Monitoring, The Future of Apparel Retail, "How Much is Anthony Pompliano Worth?", and More • How Mr Beast Got 100M Views in Less Than 4 Days, The $25M Chrome Extension, and More

The MidPacker Pod is part of the Freetrail network of Podcasts. Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching Page HERE You can now support the MidPacker Pod on ⁠Patreon⁠. Make sure you leave us a rating and review wherever you get your pods. Want to leave Troy some feedback, recommend a guest, or make a suggestion? ⁠LINK HERE⁠ In this episode Troy Meadows talks with Brooks Bash.Brooks shares his running journey, including his transition from triathlon to trail running and his aha moment when he fell in love with trail running. He also discusses his experience of running 100 marathons in 100 days as a way to promote his startup, Earthy. Brooks talks about the challenges in the supplement industry and the mission of Earthy to provide clean and transparent organic supplements. Brooks Bash discusses his journey to completing 100 marathons in 100 days to raise money for Earthy, and the mental and physical challenges he faced. He also shares his upcoming participation in the Speed Project, the Unsanctioned Race from Los Angeles to Las Vegas. He also talks about the importance of managing all aspects of life and the support he receives from his partner. Brooks emphasizes the value of therapy in maintaining a healthy relationship and finding balance. He shares his plans for future challenges, including the John Muir Trail and the Grand Canyon, and encourages listeners to follow their own passions and listen to their inner calling. Takeaways Transitioning from one sport to another can lead to unexpected passions and opportunities. The supplement industry lacks regulation, and it is important to prioritize transparency and integrity when creating products. Setting ambitious goals and breaking them down into smaller, manageable steps can lead to incredible achievements. Support from loved ones and the community is crucial in pursuing challenging endeavors. Finding balance between work, family, and personal passions is an ongoing process. Brooks Links  IG - @brooksbash Earthy Energy - USE CODE MIDPACKER FOR 25% OFF - West Coast Tour Canada to Mexico 100 marathons in 100 days LA Marathon The Speed Project JMT Grand Canyon R2R2R Fastest Known Time Santa Monica Mt. If you are enjoying the content, please consider supporting our sponsors using the links below. Sponsor Links:  ⁠Run Trail Life⁠ - Run Trail Life Brings you casual apparel that lets you show off your love of trail running and ultrarunning while giving back to ensure that everyone has access to the beauty of nature for generations to come. With each item purchased, we donate $1 to Runners for Public Lands. Use code: midpackerpod to double the donation from your purchase.  Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's. ⁠Freetrail⁠ - Bring Trail Culture with you everywhere you go and join an amazing community of extraordinary trail runners. Freetrail Pro membership is just $96 a year, giving you access to the Freetrail Slack community, training plans, weekly office hours, and so much more.  Visit Freetrail.com to sign up today. MidPacker Pod Links: ⁠Instagram⁠ | ⁠Patreon⁠ Troy Meadows Links: ⁠Instagram⁠ | ⁠Twitter⁠ | ⁠Website⁠ | ⁠Strava⁠ Freetrail Links:⁠ Freetrail Pro⁠ | ⁠Patreon⁠ | ⁠Instagram⁠ | ⁠Website⁠ | ⁠YouTube

The Speed Project is hard to explain. It is a 340-mile relay-style race from Los Angeles to Las Vegas, which started as an adventure between friends and has since scaled to global participants. It's an unsanctioned "unofficial-official" race (which means there are no official rules, and no spectators), and has been called "unsanctioned, unhinged, underground and off the grid" - as well as "the secret fight-club style race" (BBC), and "Hardest Running Race in the World" - Hypebeast)In this episode we talk about:The birth of the speed projectWhy Nils loves running why it's an anchor in his lifeWhy people should allow people to love their work and get paidWhen you should quit a side project Why your 'why' matters so much.How you can keep going when doing such an extreme raceP.S. If you enjoy this episode you can now buy me a coffee to say thanks! ☕️https://www.buymeacoffee.com/outofhours Thank you so much A Nonny Mouse for your support! Hosted on Acast. See acast.com/privacy for more information.

Fast approaching 1000 days of running, Savannah Sachdev is back on the podcast! In this conversation we discuss what Savannah's run streak has taught her about accountability and commitment to herself; we also spend some time reflecting on our 20s and the mindset shifts we feel as we enter our 30s and beyond. If you've felt yourself trapped in a comparison loop, hopefully this episode gives you some fresh perspectives to bring the focus back to your journey, and the joy along the way. Love always, Cass x (00:44) - welcome back to savannah!  (01:02) Savannah's run streak - approaching 1000 days running (02:15) Our relationship with running and loneliness  (05:23) “Me against me”  (06:50) Commitment and accountability for yourself (11:01) If you're trying to get out of a rut, try doing it everyday on a smaller scale (12:11) Can you recall the best / worst run? (12:25) Dealing with panic attacks (15:36) Dealing with the guilt that can come with your own success (19:38) Comparison in your 30s, reflections on our 20s and excitement for decades to come (23:30) When we're older, we just want to be able to move! The Pivot! (25:40) Sav's challenge in LA and The Speed Project (26:30) We're doing London Marathon together! ..and we want to show marathons can also just be done for FUN! (28:02) Perspective for committing to high mileage  (30:00) It's better to be slightly undertrained than overtrained and burnt out (31:06) Be kind to yourself during your training

Today on the podcast is Brooks Bash!  Brooks is an athlete, entrepreneur, and founder of Earthy, a company revolutionizing sustainable energy for athletes.  Brooks is currently in the midst of raising capital for his company, and until he hits his goal, he's doing a marathon a day... He was on day 88 when I spoke to him. Some days have been around LA, others in the Apple Vision Pro or on a treadmill in the back of a van while his wife drives (yes, he's insane).  A lot of our conversation centers around this incredible feat; he shares all sorts of tales from this challenge and the ways in which it's tested and grown him.  Brooks has also run from Canada to Mexico and is currently preparing for "The Speed Project," one of the most exciting events where people run from LA to Las Vegas.  Today's conversation was an absolute blast; I enjoyed talking with Brooks and chopping it up on his journey through life and this current chapter. This is a really fun conversation that is perfect for your next run or adventure.  Tap into the Brooks Bash Special.  You can listen wherever you find your podcasts by searching "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  The podcast graphic was done by the talented: Xavier Gallo  S H O W N O T E S -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠  --- Send in a voice message: https://podcasters.spotify.com/pod/show/dominic-schlueter/message

Adam Klink is an athlete, coach, father, Director of Community & Partnerships for R.A.D., and a master of finding balance in life. In this episode, we talk about Adam's career in CrossFit, becoming the first person to back squat 500 lbs and run a sub 5:00 mile, attempting the Leadville 100 ultramarathon twice, how to build a community, a new way to train for running, how to balance fitness training with a full-time job and a family, and so much more. FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80 DONATE TO PROJECT PURPLE

On this episode of the Do Epic Shit Today Podcast, I chat with Hope Forman, a woman whose determined mindset, capturing presence, and no-bullshit attitude leaves you inspired to push your limits. Hope shares her experience running The Speed Project Atacama Desert  ( a 300+ mile relay race with 6 runners in the Chilean Desert) and her EPIC plans and goals for a stacked 2024 race year. To sum up this interview all I can say is, “HOLY SHIT.” Instagram: @hope4manYoutube Channel: https://www.youtube.com/@hope4man_Hope's Ice Cream / Only the Good Stuff: https://ogsicecream.com/Outside Article: hereSupport the Show.Save 10% on Do Epic Shit Today Merch Discount Code: TALLISH10https://www.tallishx.com/

Reach out directly to me for PMP help!  Text me 757-759-5282 or email me directly scott@pmmasterprep.com

Nik Golymbiowsky is an ultra marathon runner and running coach. In March 2024, he will be running the Speed Project Solo, a 350-mile ultra marathon through Death Valley. In this episode, we talk about training for the Speed Project Solo, his journey into running, the mindset required for ultramarathons, his nutrition approach for running, how he strength trains, tips for recovery, running a 50k on nothing but pizza, and so much more. FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80 DONATE TO PROJECT PURPLE

Episode 538: Sam Parr (https://twitter.com/theSamParr) nerds out on fitness with Nick Bare and Sahil Bloom. They answer listeners questions about training techniques, blood doping, and the worst things about fitness influencers and the trends they create.  No more small boy spreadsheets, build your business on the free HubSpot CRM: https://mfmpod.link/hrd — Show Notes: (0:00) Intro (1:00) Is Nick natural? (4:00) Genetics vs. Effort (12:30) Changing your brain chemistry (14:30) Monthly burn rates (20:00) Biggest health and fitness mistakes (29:00) The truth about running (35:00) Designing your workout program (40:30) Who are Sahil and Nick's influencers (51:00) Running a sub-3 hour marathon (1:04:00) The media machine behind BPN (1:10:00) The business of supplements (1:18:00) Outsourcing CEOs — Links: • Nick Bare Instagram - https://www.instagram.com/nickbarefitness/ • Sahil Bloom Twitter - https://twitter.com/SahilBloom • Bare Performance Nutrition - https://www.bareperformancenutrition.com/ • Winning - http://tinyurl.com/jpxe2c39 • The Speed Project - https://www.instagram.com/thespeedproject/ • Carbon Diet Coach - https://www.joincarbon.com/ • Perplexity - https://www.perplexity.ai/ • Trust - http://tinyurl.com/2s3sxuu3 • Eric Cressey - https://ericcressey.com/ • Ben Bruno - https://benbruno.com/ • Zach Rocheleau - https://www.instagram.com/theflexibledietinglifestyle/ • CREAMi - http://tinyurl.com/y65x3uub — Check Out Shaan's Stuff: • Try Shepherd Out - https://www.supportshepherd.com/ • Shaan's Personal Assistant System - http://shaanpuri.com/remoteassistant • Power Writing Course - https://maven.com/generalist/writing • Small Boy Newsletter - https://smallboy.co/ • Daily Newsletter - https://www.shaanpuri.com/ Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more. — Other episodes you might enjoy: • #224 Rob Dyrdek - How Tracking Every Second of His Life Took Rob Drydek from 0 to $405M in Exits • #209 Gary Vaynerchuk - Why NFTS Are the Future • #178 Balaji Srinivasan - Balaji on How to Fix the Media, Cloud Cities & Crypto • #169 - How One Man Started 5, Billion Dollar Companies, Dan Gilbert's Empire, & Talking With Warren Buffett • ​​​​#218 - Why You Should Take a Think Week Like Bill Gates • Dave Portnoy vs The World, Extreme Body Monitoring, The Future of Apparel Retail, "How Much is Anthony Pompliano Worth?", and More • How Mr Beast Got 100M Views in Less Than 4 Days, The $25M Chrome Extension, and More

Happy New Year! In this episode, we welcome Becs Gentry to the pod! (00:08:45) An ultra marathoner and Peloton instructor, we get to know Becs background, her love for Formula One racing, and her journey into the fitness industry. Becs shares her experiences growing up in the UK, her involvement in various sports, and her transition from a career in PR to becoming a personal trainer. We also delve into Becs passion for trail running and ultra marathons, including her first race and her participation in the Speed Project race.  She also shares memorable moments from her participation in the Speed Project and talks about her bucket list races.  She discusses the camaraderie and fun behind the scenes at Peloton, as well as her experience working during the COVID-19 pandemic. We hear about the challenges of international travel and the contrasting restrictions in London and New York during Covid as well reflected on the mental battle she faced during the British Olympic Trials and the support she received. The conversation concludes with rapid-fire questions, appreciation for the Bec Beast community, and future goals.We start the tros off with a LIVE REACTION recorded immediatly after we stoped recording with Becs. Then to complete the tros we discuss our upcoming trip to Peloton Studios, our race plans for 2024 and our excitement for the Boston Run Show. We also talk about our new Patreon supporter and some new social media platforms that we joined. The episode concludes with a discussion about keeping a running journal and the possibility of starting a blog and much more!Justine's Boston Marathon Fundraising PageLindsey's Boston Marathon Fundraising PageJaye's Boston Marathon Fundraising Page Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support us ThreadsEmail us at OnTheRunsPod@gmail.com

#114 Grenzen überwinden mit Nicki LangeNicki Lange ist eine faszinierende Persönlichkeit mit einem beeindruckenden beruflichen Werdegang und einem bemerkenswerten persönlichen Engagement. Er ist Managing Partner im Lange Family Office, wo er sich auf die Entwicklung von Gewerbeimmobilien konzentriert, wie auch die Beratung und Investments im E-Commerce und Mediensektor. ​​.Nickis berufliche Laufbahn ist geprägt von Innovationsgeist und Unternehmertum. Er gründete Alchemist, einen IT-Dienstleister, der sich auf Softwareentwicklung in den Bereichen Blockchain und künstliche Intelligenz spezialisiert hat. Seine Erfahrung im Investmentbanking, insbesondere bei Lincoln International, wo er an M&A-Transaktionen im Konsum- und Technologiebereich arbeitete, unterstreicht seine Expertise in der Finanzwelt. Seine akademische Ausbildung an der Hult International Business School in London und der IE Business School in Madrid bildet die Grundlage für seine umfassenden Kenntnisse in internationalen Geschäften​​.Über seine beruflichen Errungenschaften hinaus hat Nicki eine tiefe Leidenschaft für das Reisen und das Schreiben über seine weltweiten Erlebnisse. Diese Leidenschaft spiegelt sich auch in seinem persönlichen Lebensstil wider, der durch eine pflanzenbasierte Ernährung und die Wertschätzung von Zeit mit Familie und Freunden geprägt ist. Seine Hingabe an den Ausdauersport, insbesondere das Laufen von Ultramarathons, zeigt seine Entschlossenheit und Ausdauer. Als Botschafter für Oceanic Global hat er mehrere Ultratrails absolviert, darunter den Marathon Des Sables, Eiger Ultra-Trail, Ultra-Trail du Mont Blanc sowie The Speed Project.​​.Nicki Lange ist somit ein Paradebeispiel für die erfolgreiche Verbindung von geschäftlichem Scharfsinn, kreativem Unternehmertum und einem persönlichen Engagement für Gesundheit, Umweltschutz und die Freude am Entdecken neuer Orte und Kulturen. Seine Vielseitigkeit und sein Engagement in verschiedenen Bereichen machen ihn zu einer inspirierenden Persönlichkeit, die sowohl im beruflichen als auch im privaten Bereich beeindruckende Erfolge vorweisen kann. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

The MidPacker Pod is part of the Freetrail network of Podcasts. You can now support the MidPacker Pod on Patreon. Make sure you leave us a rating and review wherever you get your pods. Today on the Pod Troy Meadows brings you a conversation with Shelby Farrell. Shelby is a marketer, cat mom, trail runner, and ultra runner who last year took the plunge, quit her job at Coros, bought a van and with her partner Jason started living the van life with the goal of setting a new FKT on the Long Trail in Vermont.  They cover a lot in this episode including how they got connected back in 2021 when she was looking to attempt an out and back of the Lost Coast.  Yes, you hear that right an out and back.  As many of you know on the pod the Lost Coast was a 2 year running muse for Troy and when he heard about this attempt it definitely got his brain turning.  During their convo, they geek out about the Lost Coast.  They talk about her solo win at The Speed Project. Dive into her marketing journey and the work that she did for Goodr and Coros before deciding to bet on herself and her running and start living the van life. They talk through the good and some of the not-so-good things about the nomad lifestyle. Rounding things out by talking about her “A” goal for 2023, setting an FKT on the Long Trail.  Shelby just released a full write-up on her site about her Long Trail journey so make sure you check it out HERE. Shelby's ability to lean in and bet on herself is a true inspiration and the stoke is high her next year exploring and living the van life. “My goal is to use my brain and body to its fullest” LINKS IG - @shelbzzf Shelby's Website Long Trail FKT attempt write up Adidas LA run club Goodr Coros The Speed Project Lost Coast Solius 59 px - Winnebago Leki Squirrel Nut Butter Scratch Labs If you are enjoying the content, please consider supporting our sponsors using the links below. Sponsor Links:  Run Trail Life - This is a brand I am super passionate about because I am the Founder and Chief everything officer for RTL. Run Trail Life Brings you casual apparel that lets you show off your love of trail running and ultrarunning while giving back to ensure that everyone has access to the beauty of nature for generations to come. With each item purchased, we donate $1 to runners for public lands. Use code: midpackerpod to double the donation from your purchase.  Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's. Freetrail - Bring Trail Culture with you everywhere you go and join an amazing community of extraordinary trail runners. Freetrail Pro membership is just $96 a year, giving you access to the Freetrail Slack community, training plans, weekly office hours, and so much more. I absolutely love this community and have personally used the training plans to get ready for my ultra efforts. Visit Freetrail.com to sign up today. MidPacker Pod Links: Instagram | Patreon Troy Meadows Links: Instagram | Twitter | Website Freetrail Links: Freetrail Pro | Patreon | Instagram | Website | YouTube

#107 - Ready to break free from your comfort zone and embark on a transformative health and fitness journey? You're in luck! In our latest episode, we sit down with Zack Selleck, a plant-based endurance runner from Michigan who has run the gamut from 5Ks to ultramarathons. Zack's story is one of determination and resilience, peppered with life-changing decisions that ultimately led him to the healthier, more fulfilling lifestyle he leads today.Topics Covered:Learn the 5 ways running can help transform your lifeListen for the practical tools to integrate running into their hectic livesHear his unique insights on maintaining motivation and implementing lifestyle changes that stickToday's GuestZack SelleckZack is a plant-based endurance runner from Michigan. He is married with two children, 14 and 11. He has been running since 2011, starting recreationally with 5k's and now getting more serious with ultra marathons and endurance runs/races like the Run to Montreal, and The Speed Project and R3. In addition, he is an amateur photographer, so he is able to combine his hobbies of running and taking pictures. He is excited to talk about how running has changed his life and how he has reaped the benefits from better eating, exercise, and pushing his limits. Follow Zack:Instagram - @Greatlakesrunner40TikTok - @Greatlakesrunner40Resources:Inspire to Run on Instagram - @inspiretorunpodcastFree Guide - Kickstart your Fitness in 5 Steps8 Week Fitness Coaching Program with Underdog FitnessSign-up using code INSPIRE10 for 10% off Rate, Review, & Follow on Apple Podcasts“Inspire to Run Podcast is truly inspiring!”