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There's always a surfeit of madness, evil, and stupidity on this rotten timeline. Regardless, some dates have more gravity for me than others and that gravity exists outside the vulgarities of the present. This is one such date. More times than I can count, people have said to me, "write a book." There's never been enough time. Once in awhile, though, the waves of memory crash on the shores of my present. As Mrs. Lowman said, "Attention must be paid." Still, make no mistake, we live in a time dominated by evil, venal, hateful people. We've got them here, too.
Episode #299!The Business of Life Master Class Podcasthttps://www.facebook.com/TheBusinessOfLifeMasterClassInstagram: @thebusinessoflifemasterclassTwitter/X: @ClassTBOLHosts: Debbie Lundberg & Barbara Zantwww.debbielundberg.com - Presenting Powerfully - 813-494-4438Facebook/Twitter/X/Instagram: @debbielundbergTikTok: @DebbieLundbergCoachInstagram for Barb Zant: @thestayatworkmomRita LowmanLinkedin/Facebook/Twitter/@RitaLowmanRitaDigital Engineer: Brianna ConnollyMusic: www.bensound.comMusic by AlexiAction from Pixabay - License code: CBKCX3HKZL8FJ2CMSend us Fan MailSupport the showThe Business of Life Master Class Podcast. Listen. Choose. Do!
Ever wondered what really happens in that all-important first year of teaching? The leap from passion to profession, from ‘maybe one day' to ‘this is it' - it's rarely a straight line. In today's episode, we're diving into the journey of Mark Lowman - from a career in hospitality and travel to stepping into life as a vocal coach. What does it take to start from scratch, build a studio, and back yourself when imposter syndrome creeps in? This is an honest look at that first year: the turning points, the practical steps, and the mindset shifts that make it all possible. It's about more than technique - it's about courage, reinvention, and finding your voice not just as a singer, but as a teacher. Let's get into it.WHAT'S IN THIS PODCAST?0:50 A bit about Mark9:05 Putting ‘transferable skills' to use11:26 Choirs: Managing different personalities, needs and abilities16:50 Demonstration: The challenge as a male presenting singing teacher21:20 The first steps to becoming a singing teacher27:38 Managing imposter syndrome35:04 What has changed Mark's mind on?39:03 Mark's mission47:32 What keeps Mark excited about teaching?About the presenter HERERELEVANT MENTIONS & LINKSVocalize ChoirsSinging Teachers Talk Ep.102 - Understanding Singing and MenopauseSinging Teachers Talk Ep.247 - The 5-Day Challenge: Clarity, Confidence and Getting Started as a Singing TeacherSinging Teachers Talk Ep.154 - Managing Imposter Syndrome, Low Confidence and Overwhelm as Singing TeachersChris Johnson Vocal CoachSinging Teachers Talk Ep.195 How Unlocking Your True Values Can Transform Your Teaching and LifeSinging Teachers Talk Ep.227 Following Your Bliss: How to Align Your Life and BusinessTeach VoiceABOUT THE GUESTMark Lowman is a vocal coach and performer with over 15 years of international experience across the UK, Europe, Australia, and New Zealand. After a successful career in the travel industry leading events, sales, and marketing teams, he moved into coaching and personal development.His passion for music began as a hobby, later performing with choirs and bands, and he started vocal coaching in 2018 with Vocalize Choir, which has since grown into a thriving, successful community. After training with leading vocal coaches and completing the BAST 20-Hour Course, he transitioned to full-time teaching.In 2025, he founded Mark Lowman Vocals, now supporting over 50 students across Dorset in its first year.WebsiteInstagramFacebook
In this pondering episode of God and Our Dogs, host Meg Greer welcomes Robin Lowman to reflect on Amy House's story about two very different dogs - Cooper, who's content knowing his owners are nearby, and Siri, who needs to be physically close at all times. Robin shares beautiful insights about how both approaches mirror our relationship with God - sometimes we rest confidently in His presence, and sometimes we need to press in closer during difficult seasons. The conversation explores: ✨ How we know God is near even without physical presence ✨ The importance of seeking God with our whole heart ✨ Why our relationship with God should grow and deepen over time ✨ Finding shelter and comfort in God during life's storms ✨ Walking through every season of life with Jesus Robin's touching story about her 19-year-old dog Bailey beautifully illustrates God's promise: "I will be with you even to the end of the age." Timeline (Chapters) 0:33 - Welcome & Show Introduction 1:01 - What God and Our Dogs Is About 1:25 - Introducing Today's Pondering Format 2:00 - Meet Robin Lowman 2:21 - Amy House's Story: Cooper vs Siri 3:03 - Robin's Reaction: Two Valid Approaches 4:26 - How Do We Know God Is Near? 5:15 - Walking Daily With Jesus 5:38 - Relationship Requires Listening 6:10 - God Wants Our Heart 7:06 - Seeking God With All Your Heart 7:30 - Surrendering to God Daily 7:51 - Growing Relationships Over Time 8:16 - Scripture Reveals New Truths 8:59 - Pressing In During Hard Seasons 9:43 - Bailey's Story: Pressing In for Comfort 10:26 - "I'll Walk You All the Way Home" 10:52 - Seasons of Life 10:55 - Closing Thoughts 11:18 - Where to Find the Show & Outro
This week on the Lean Out podcast we are taking a look at the chaotic summer of 2020, and the impact of that unrest on mainstream journalism. Our guest on the program this week has a new interview with the former opinion editor at The New York Times, James Bennet, who was famously ousted by a staff revolt. My guest says that now is a good time to think through how that historical moment — and its activists — has shaped our journalism.Harrison Lowman is a Canadian journalist. He's the managing editor of The Hub and a former producer of this podcast.You can find Tara Henley on Twitter at @TaraRHenley, and on Substack at tarahenley.substack.com
Welcome to Stock Talk hosted by Kirsten Williams. On today's episode Kirsten is joined by Dr Basil Lowman who has been a beef specialist with SAC Consulting for 55 years. Kirsten describes Basil as a legend in the beef industry. We hear about Basil's varied career, his passion for the industry, how he thrives on challenge and is a pioneer of new ideas. Episode Timestamps 01.37 Let's go back in time 09.13 Body condition scoring of cattle 16.38 The development of silage and straw-based rations 24.24 The Green Shed 29.43 Beef farming in 10 years' time Related FAS Resources Cattle resources for farmers from Farm Advisory Service | FAS Body Condition Scoring - Maintaining condition (FAS) Other Related ResourcesThe Benefits of Cow Condition Scoring - Part 1 (QMS) The Benefits of Cow Condition Scoring - Part 2 Greenshed Graphic - SRUC GreenShed video - SRUC - YouTube For more information, visit www.FAS.scot Facebook: @FASScot National Advice Hub Phone: 0300 323 0161 Email: advice@fas.scot
Welcome to Stock Talk hosted by Kirsten Williams. On today's episode Kirsten is joined by Dr Basil Lowman who has been a beef specialist with SAC Consulting for 55 years. Kirsten describes Basil as a legend in the beef industry. We hear about Basil's varied career, his passion for the industry, how he thrives on challenge and is a pioneer of new ideas. Episode Timestamps 01.37 Let's go back in time 09.13 Body condition scoring of cattle 16.38 The development of silage and straw-based rations 24.24 The Green Shed 29.43 Beef farming in 10 years' time Related FAS Resources Cattle resources for farmers from Farm Advisory Service | FAS Body Condition Scoring - Maintaining condition (FAS) Other Related ResourcesThe Benefits of Cow Condition Scoring - Part 1 (QMS) The Benefits of Cow Condition Scoring - Part 2 Greenshed Graphic - SRUC GreenShed video - SRUC - YouTube For more information, visit www.FAS.scot Facebook: @FASScot National Advice Hub Phone: 0300 323 0161 Email: advice@fas.scot
Scott's journey is a powerful picture of what masculine faith in action really looks like.To carrying his testimony on his skin through tattoos that spark conversations,to learning, through deep loss, that true spiritual strength is found in surrender.As a husband, father, and entrepreneur, Scott embraces the grind while rejecting the “lone wolf” mentality. The KEYS to VICTORY inside this episode...
#310 Category Creation | In this episode, Dave Gerhardt digs in with Josh Lowman, Founder & CEO of Gold Front, to unpack what “category creation” actually takes, why most companies get it wrong, and how the best brands win by owning a spot in the customer's mind. They get into the four real paths to category leadership, the trap of “fake” category design, why vibe and soul still beat spreadsheets, and how personal development quietly powers great marketing. If you're building a B2B brand and trying to stand out in a market that feels painfully same-same, this one hits exactly where you're stuck.Timestamps(00:00) - – Dave's Intro (03:22) - – Why Category Creation Got So Noisy (07:40) - – The Real Goal: Becoming Irreplaceable (12:26) - – How Customers Actually Form Categories (16:55) - – The Four Paths to Category Leadership (23:13) - – The Trap of “Fake” Category Design (28:56) - – Product Reality vs. Marketing Narrative (35:32) - – Why Vibe, Soul, and Taste Still Win (41:46) - – Community as a Differentiator (46:23) - – Josh on Therapy, Mindset, and Creative Clarity (52:15) - – Final Takeaways for B2B Marketers Join 50,0000 people who get our Exit Five Newsletter here: https://www.exitfive.com/newsletterLearn more about Exit Five's private marketing community: https://www.exitfive.com/***Today's episode is brought to you by Knak.Email (in my humble opinion) is the still the greatest marketing channel of all-time.It's the only way you can truly “own” your audience.But when it comes to building the emails - if you've ever tried building an email in an enterprise marketing automation platform, you know how painful it can be. Templates are too rigid, editing code can break things and the whole process just takes forever. That's why we love Knak here at Exit Five. Knak a no-code email platform that makes it easy to create on-brand, high-performing emails - without the bottlenecks.Frustrated by clunky email builders? You need Knak.Tired of ‘hoping' the email you sent looks good across all devices? Just test in Knak first.Big team making it hard to collaborate and get approvals? Definitely Knak.And the best part? Everything takes a fraction of the time.See Knak in action at knak.com/exit-five. Or just let them know you heard about Knak on Exit Five.***Thanks to my friends at hatch.fm for producing this episode and handling all of the Exit Five podcast production.They give you unlimited podcast editing and strategy for your B2B podcast.Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest.Visit hatch.fm to learn more
As the U.S. gears up for a pivotal election year, policy shifts and market movements are already taking shape. Join Denise Chisholm, Director of Quantitative Market Strategy, and Greg Lowman, VP, Digital Advocacy and Policy Communications, for a timely discussion on how political dynamics and legislative signals from the 2025 off-year elections are setting the stage for 2026. Recorded on December 4, 2025. At Fidelity, our mission is to build a better future for Canadian investors and help them stay ahead. We offer investors and institutions a range of innovative and trusted investment portfolios to help them reach their financial and life goals. Fidelity mutual funds and ETFs are available by working with a financial advisor or through an online brokerage account. Visit fidelity.ca/howtobuy for more information. For a fourth year in a row, FidelityConnects by Fidelity Investments Canada was ranked #1 podcast by Canadian financial advisors in the 2024 Environics' Advisor Digital Experience Study. -- Alors que se profile une année électorale charnière aux États-Unis, les grandes orientations politiques et les dynamiques de marché commencent à émerger. Assistez à un entretien très à propos entre Denise Chisholm, directrice en chef, Stratégie de marché quantitative, et Greg Lowman, vice-président, Promotion numérique et communications des politiques, sur l'impact des élections intermédiaires de 2025, entre évolution des politiques et signaux législatifs qui préparent le terrain pour 2026. Date : 4 décembre 2025 Chez Fidelity, notre mission consiste à aider le public investisseur canadien à se bâtir un meilleur avenir et à rester à l'avant-garde. Nous offrons aux particuliers et aux institutions une gamme de portefeuilles de placement innovants et fiables pour les aider à atteindre leurs objectifs financiers et personnels. Les fonds communs de placement et les FNB de Fidelity sont offerts par l'intermédiaire des conseillers et conseillères en placements et de comptes de courtage en ligne. Pour de plus amples renseignements, visitez fidelity.ca/commentinvestir. Les baladodiffusions DialoguesFidelity se sont classées au premier rang pour une quatrième année consécutive lors du sondage 2024 d'Environics sur l'expérience numérique des conseillers et conseillères en placements au Canada.
In this episode of "God and Our Dogs," host Meg Grier welcomes guest Robin Lowman to reflect on the ways we can rely on God as our dogs rely on us. The show features a story from LouAnn Wagner about the protective and comforting role her childhood dogs played in her family. Meg and Robin discuss themes of trust, grace, and the difference between striving for approval and resting in God’s unconditional love. They draw parallels between the steadfastness of dogs and the firm foundation found in faith, encouraging listeners to embrace grace and build their lives on the promises of Christ. 00:00 – Introduction to "God and Our Dogs" and host Meg Greer 00:41 – The show’s purpose: learning from dog stories about trust and transformation 01:04 – Today’s “Pawnder” episode and guest introduction: Robin Lowman 01:38 – Lou Ann Wagner’s story: childhood dogs as protectors and companions 02:08 – Discussion: comfort and safety provided by dogs 03:14 – Changing times: childhood freedom and parental trust 03:52 – Robin’s reaction: modern dogs and the idea of “having a job” 04:05 – Conversation shifts to faith: grace vs. works, earning vs. receiving love 05:11 – Parallels between how we love our dogs and how God loves us 06:01 – The message of the cross: “It is finished”—resting in God’s love 06:36 – Living from abundance, not striving for approval 07:04 – The pressure to achieve in society vs. the peace of faith 07:28 – “Be still and know that I am God”—finding certainty in faith 07:53 – Returning to Lou Ann’s story: trust and foundation 08:14 – Building life on the “rock” of Christ vs. the “sand” of uncertainty 09:11 – The meaning of hope in faith 09:41 – The parable of the wise and foolish builders 10:11 – The sufficiency of the cross and assurance in salvation 10:43 – Sealed in Christ: security and freedom from fear 11:07 – Closing thoughts and gratitude to Robin 11:37 – Outro: where to find the show, social media, and next episode preview Host: Meg Grier - Stories@GodAndOurDogs.com Website: www.facebook.com/profile.php?id=100072683640098 God and Our Dogs airs every Saturday at 11:15am on Boerne Radio 103.9FM - www.boerneradio.com. Air Date: 07/19/25See omnystudio.com/listener for privacy information.
n this inspiring episode, Matt Lowman opens up about his journey — his faith in God, his family, building a business, and competing in martial arts. We also dive into his role with The Ferrari Kid, a nonprofit in San Antonio that creates celebrity-like experiences for children battling cancer and chronic illnesses. Matt shares how this work, giving joy and hope, ties into the greater story of redemption.He was one of the original voices that helped spark the creation of I Am Redemption, making this conversation full circle.As we march toward our Episode 100 milestone, this episode reminds us what I Am Redemption is really about, transforming pain into purpose, uplifting others, and living a life that counts.
Send us a textWhen Dr. Felicia Lowman-Sikes walked into the kitchen during her lunch break and saw the GCA leadership team waiting, she had no idea what was coming. She was about to be named District Teacher of the Year. Cue the cameras, a little disbelief, and a lot of emotion.Felicia teaches kindergarten and brings energy, heart, and a love of learning into every lesson. She sings songs about nouns. She plans Fun Fridays with color themes and silly wigs. Her goal is simple. She wants every student to feel loved and to love learning.She didn't always plan on being a teacher. Law school was the original path until one education class gave her a glimpse of the classroom. That moment changed everything. She went on to earn her doctorate in curriculum and instruction and says she keeps learning because she wants to make a real difference.One of the best compliments she's ever received came after the school year ended. A student sent her a voice message saying he missed her, wanted to come back to school, and loved her. That kind of love sticks.Outside the classroom, Felicia finds peace in the outdoors. She loves gardening, hiking, and camping with her family. Her students have taught her a lot too. She's learned to stay resilient and not take life too seriously.She gives credit to her entire primary team, her co-teachers, her parapro Kay, her administrators, and her husband and daughter. This award is a celebration of her impact, but also of the people who support her along the way.
Alex Lowman is a Brewers fan from Columbus, Ohio whose baseball journey began when his parents signed him up for T-ball and would continue to a stint with a summer collegiate team. After losing touch with the game at the end of his career as a player, Alex eventually rediscovered his love of baseball after moving to Wisconsin, where Brewers games and the tailgating culture at American Family Field helped bring his fandom back to life.We talk about Alex's favorite baseball memories, his ice cream helmet collection, and how sharing games with his girlfriend Eryn has made his ballpark adventures even more special. Find Alex Online: Baseball Bucket List: @ALowFind Baseball Bucket List Online:Twitter: @BaseballBucketFacebook: @BaseballBucketListInstagram: @Baseball.Bucket.ListWebsite: baseballbucketlist.comThis podcast is part of the Curved Brim Media Network:Twitter: @CurvedBrimWebsite: curvedbrimmedia.com
Join us as we welcome back Maurice Lowman, also known as the Marathon Panda, to discuss the emotional and transformative journey of ending his 3,488-day run streak. Maurice shares insights on how running intertwined with his sobriety journey, the challenges of letting go, and the new chapter he's embracing with gratitude and growth. Key Highlights: Maurice's run streak and its connection to his sobriety. The emotional impact of ending the streak and the lessons learned. Embracing rest and the importance of community support. Maurice's future goals, including the Chicago Marathon and continued advocacy for mental health and sobriety. You can follow Maurice at www.instagram.com/marathonpandamaurice. Sponsors ASICS - Pre-order the upcoming METASPEED Edge and Sky Tokyo that drop on July 24 at www.asics.com. Tailwind - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes that I've been using and enjoying for year! Use code RAMBLING 20 to save 20% on your first order at http://tailwindnutrition.com/RAMBLING. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at Boulderthon.org and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices
Ms. Kristy Phipps just won a $50 Amazon Gift Card courtesy of Best Mattress to help clear her Amazon wish list! Teachers, enter your wish list here: https://www.audacy.com/mix941fm/contests/mercedes-in-the-mornings-teacher-wishlist-hits-2025
Fresh off her career-defining win at Cheyenne Frontier Days, Arizona roper Danielle Lowman joins The Breakaway Breakdown Podcast to talk new horse challenges, mental grit, and chasing down an NFBR berth.In this episode with Danielle Lowman podcast, Lowman shares the behind-the-scenes grit it took to win The Daddy of 'em All with a 4.3-second run—aboard a green 6-year-old gelding she's only been hauling since June. That horse, “Gucci,” is still a work in progress, but their Cheyenne performance shows what can happen when talent meets trust.“He's a lot faster than anything I've ever been on. We've had to figure each other out in a hurry this summer, and it hasn't always been smooth. But he's got a big heart—and that's what matters.” – Danielle LowmanEpisode supported by Roping.comGet unlimited access to roping.com‘s comprehensive tie-down, breakaway, and team roping video library and learn from World Champions Caleb Smidt and Shad Mayfield as well as top trainers Logan Harkey and Justin Maass. Rope with legendary breakaway ropers like Lari Dee Guy, Hope Thompson, and 2024 NFBR World Champion Kelsie Domer. Plus, binge hundreds of hours of live and archived ropings including the Cinch Timed Event Championship, The Patriot Events, and more.Connect with Your Hosts: The Breakaway Roping JournalFollow on Social Media: Facebook | Instagram | TikTok
#252 Category Creation | Dave is joined by Josh Lowman, Founder and Creative Director of Gold Front, a category design studio that's worked with brands like Uber, Notion, and Qualtrics. Josh is a leading voice in strategic brand positioning and category creation. He's spent over a decade helping high-growth B2B companies define what makes them irreplaceable in crowded markets.Dave and Josh cover:Why most category creation efforts fail (and what to do instead)The four real paths to category leadership: create, transform, niche, or go soloHow B2B marketers can align product, brand, and messaging around a single strategy to stand out and scaleWhether you're launching a new product or repositioning an existing one, this episode is a masterclass in strategic clarity.Timestamps(00:00) - – Intro (02:38) - – Josh's backstory and founding Gold Front (05:53) - – How Gold Front became a category design studio (08:08) - – What “category creation” really means (11:23) - – Why being irreplaceable is the real goal (14:28) - – The four paths to category leadership (18:13) - – Why Drift didn't succeed in creating a true category (22:08) - – Clay and Notion as category-of-one examples (24:58) - – Marketing vs. actual customer perception (29:34) - – Can Exit Five be more than the “Dave Gerhardt community”? (32:29) - – How to scale brand DNA beyond the founder (35:19) - – Defining Exit Five's ethos as a company (37:39) - – Strategy as a company-wide unifier (40:29) - – Advice for CMOs on driving strategy with CEOs (43:04) - – Why strategy is always the root cause (44:34) - – Vibe marketing and the rise of right-brain thinking (47:19) - – Josh's mental health journey and long-term therapy (50:49) - – LinkedIn, self-worth, and staying grounded (53:19) - – Weightlifting, discipline, and mental clarity (56:19) - – Daily habits that improve mindset (59:34) - – What 30 days of silent meditation does to your brain (01:04:19) - – Final thoughts on presence, self-work, and leadership Send guest pitches and ideas to hi@exitfive.comJoin the Exit Five Newsletter here: https://www.exitfive.com/newsletterCheck out the Exit Five job board: https://jobs.exitfive.com/Become an Exit Five member: https://community.exitfive.com/checkout/exit-five-membership***Today's episode is brought to you by Knak. Email (in my humble opinion) is the still the greatest marketing channel of all-time.It's the only way you can truly “own” your audience.But when it comes to building the emails - if you've ever tried building an email in an enterprise marketing automation platform, you know how painful it can be. Templates are too rigid, editing code can break things and the whole process just takes forever. That's why we love Knak here at Exit Five. Knak a no-code email platform that makes it easy to create on-brand, high-performing emails - without the bottlenecks.Frustrated by clunky email builders? You need Knak.Tired of ‘hoping' the email you sent looks good across all devices? Just test in Knak first.Big team making it hard to collaborate and get approvals? Definitely Knak.And the best part? Everything takes a fraction of the time.See Knak in action at knak.com/exit-five. Or just let them know you heard about Knak on Exit Five.***Thanks to my friends at hatch.fm for producing this episode and handling all of the Exit Five podcast production.They give you unlimited podcast editing and strategy for your B2B podcast.Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest.Visit hatch.fm to learn more
Cowboy poet and rancher Bill Lowman talks about growing up ranching in North Dakota, where his cowboy poetry comes from, the very first Elko gathering, being mistaken for Claude Dallas by the FBI, founding the Dakota Cowboy Poetry Gathering, and shares the poem that got him invited to Elko. Learn more about Bill Lowman at www.lowmanslodge.com Learn more about Cowboy Crossroads at www.andyhedges.com Become a Patron at www.patreon.com/cowboycrossroads
What happens when a special ops veteran and a friend embark on a bear hunt in the Idaho wilderness — only to experience something far more unsettling than any bear could be? In this chilling episode, we sit down with Michael, a retired military veteran, who shares his harrowing experience in the remote forests near Crouch, Idaho. What began as a routine hunting trip at Boiling Springs Campground quickly turned into a Bigfoot encounter of a lifetime, complete with strange sounds, eerie silence, and rocks thrown by an unseen force. Michael takes us through the events step by step — from hearing something lurking in the woods, to witnessing rocks being hurled from an unseen presence. What makes this story even more intriguing is that similar reports of strange phenomena are happening in the area. Is Bigfoot more active in Idaho than we think? Tune in as Michael shares his journey of discovering more about the Bigfoot mystery — and how it led him to dive deep into researching the creature. This is an episode you don't want to miss!
In this inspiring episode of Healthy Mind, Healthy Life, host Avik speaks with Coach Michael Lowman—an acclaimed speaker and mindset mentor trained by legends like Bob Proctor and Les Brown. Michael shares his gripping journey of losing his eyesight at the peak of his career and how he turned that life-altering challenge into a powerful transformation. This episode dives deep into personal growth, breaking limiting beliefs, upgrading your self-image, and the spiritual and mental tools needed to rebuild your life from the inside out. About the Guest: Michael Lowman is a mindset transformation coach, speaker, and resilience expert who helps people turn breakdowns into breakthroughs. Despite losing his eyesight, Michael used spiritual alignment, visualization, and self-image mastery to rebuild his life. His story is a beacon of hope for anyone facing adversity. Key Takeaways: True health begins with a healthy mindset and self-awareness. Limiting beliefs often operate subconsciously—awareness is the first step to breaking free. Your self-image determines your results; upgrade it to upgrade your life. Visualization and affirmations can help overcome addiction, trauma, and doubt. Success is not about achieving goals but becoming the person who naturally attracts them. Connect with Michael Lowman: LinkedIn:Coach Michael Lowman TikTok: @coachmichaellowman Instagram: @officialmichaellowmanMention Healthy Mind, Healthy Life to receive Michael's $500 training on the 6 higher mental faculties—free for listeners! Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatchDM Me Here:https://www.podmatch.com/hostdetailpreview/avikSubscribe To Newsletter:https://healthymindbyavik.substack.com/Join Community:https://nas.io/healthymind Stay Tuned And Follow Us!YouTube:https://www.youtube.com/@healthymind-healthylifeInstagram:https://www.instagram.com/podhealth.club/Threads:https://www.threads.net/@podhealth.clubFacebook:https://www.facebook.com/podcast.healthymindLinkedIn:https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness #mindsetcoaching #selfimage #resilience
Host Jo Reed and AudioFile's Kendra Winchester discuss Rebecca Lowman's evocative performance of this atmospheric novel—with a large dash of fabulism—set in the Alaskan wilderness. Birdie is a single mom who is waitressing at a lodge when a man walks in and changes her life. Arthur is an outdoorsman, a man of few words, but it's love at first sight. Birdie and her daughter, Emaleen, go to live with Arthur in his remote cabin, spending the summer days basking in the beautiful Alaskan mountains. It's all idyllic—until a dark element enters the story. Read our review of the audiobook at our website: https://www.audiofilemagazine.com/reviews/read/266403/ Published by Random House Audio Discover thousands of audiobook reviews and more at AudioFile's website https://www.audiofilemagazine.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
[RE-UPLOAD FROM APR. 14, 2021]On this week's episode, co-hosts Jen, Natalie, and Ariana chatted with Dr. Meg Lowman ("Canopy Meg"). Dr. Lowman is a conservation biologist, educator, ecologist, writer, explorer, and public speaker. Her expertise involves canopy ecology, canopy plant-insect relationships, and constructing canopy walkways. We chatted about what it's like being a woman in science, her global travels, science communication, and her new book!Learn more about Meg's conservation work here, or follow her on Twitter @canopymegWatch this interview on YouTube here!You can follow Bug Talk on Instagram and Twitter @bugtalkpodcast, and YouTube @bugtalk6645
Greg Brady and the panel of: Anthony Furey, 640 Contributor Harrison Lowman, The Hub Discuss: 1 - Europe's nightmare is here: They have to fight Putin without the U.S. 2 - Donald Trump heads toward tariff barrage on Canada, Mexico and China 3 - Unfair advantage allowing huge malls to open on stat holidays - and all businesses - grocery stores included? 4 - The movie theatre industry. Many people go less. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode #249The Business of Life Master Class Podcasthttps://www.facebook.com/TheBusinessOfLifeMasterClassInstagram: @thebusinessoflifemasterclassTwitter: @ClassTBOLRita LowmanLinkedin: https://www.linkedin.com/in/rita-lowman-a541a910/Facebook/Twitter: @RitaLowmanRitaHosts: Debbie Lundberg & Barbara Zantwww.debbielundberg.comFacebook/Twitter/Instagram: @debbielundbergInstagram for Barb Zant: @thestayatworkmomDigital Engineer: Brianna ConnollyMusic: www.bensound.comSend us a textSupport the showThe Business of Life Master Class Podcast. Listen. Choose. Do!
Harrison Lowman, Managing Editor of The Hub, speaks with Aaron Pete about Canada's shifting media landscape, Justin Trudeau's legacy, Pierre Poilievre's rise, and the challenges facing the country. They explore journalism's role in shaping public discourse, media subsidies, and why conservative perspectives are gaining traction.Send us a textWe Just CoolinWelcome to We Just Coolin, The Ultimate Chill ZoneListen on: SpotifySupport the showwww.biggerthanmepodcast.com
In this engaging conversation, Maurice shares his journey as a dedicated runner, emphasizing the importance of resilience, community, and personal growth. He discusses his impressive run streak of over 3,300 days, the challenges and triumphs of setting and achieving running goals, and the significance of building an in-person running community. Maurice also highlights the role of strength training in enhancing his running performance and overall well-being, showcasing his commitment to continuous improvement and positivity in the face of challenges. Takeaways Maurice has maintained a run streak of 3,309 days, showcasing his dedication. The run streak was initially a challenge that fueled his passion for running. Comparison can detract from joy and gratitude in running and life. Celebrating small wins is crucial for motivation and consistency. Building a supportive running community enhances the overall experience. In-person connections in the running community are invaluable. Setting specific goals helps maintain focus and enthusiasm in running. Strength training has become an integral part of Maurice's routine. Embracing challenges and setbacks is essential for growth. Positivity and gratitude are key to overcoming obstacles in running. Sponsors ASICS - Checkout the upcoming Novablast 5 and pre-order this amazing shoe at www.asics.com. Peregrune - I've been using Peregrune supplements, including their Runner Multivitamin and Runner Joint, everyday since 2023 and for good reason. They are NSF and third-party tested. They are also for runner, created by runners. Save 15% on your purchase at www.peregrune.com by using code "RAMBLING" at checkout. Barilla's Protein+ Pasta - Put your energy to the test and take on Barilla's Protein+ Pasta's Winter Energy Challenge this February, on the Strava fitness app. It's free and all you need to do is complete 10 days of movement for your Barilla Protein+ Pasta reward. Sign up at www.strava.com/barilla. Rambling Runner Resources Personalized Coaching - Are you looking to work with a running coach? I am here for you! I've been working with runners of all ages and abilities for five years - from newer runners, masters runners looking to PR, and folks hoping to break 3:00 in the marathon. You can learn more by going to www.mckirdytrained.com, where I coach, or by emailing me at ramblingrunnerpodcast@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Brady and the panel of: Ana Bailao, former Toronto city councillor, deputy mayor, housing expert Harrison Lowman, Managing Editor, The Hub Duncan Dee, former Air Canada Chief Operating Officer Discuss: 1. Election in Ontario - the latest. Will the Conservatives gain or lose seats. 2. Chrystia Freeland will scrap capital gains tax hike if elected Liberal leader. 3. Amazon to close Quebec facilities, insists it's not because of new union. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode I had the pleasure to chat with Rachel and Stacey about their personal experiences with money and mental health. Rachel and Stacey have created Money First Aid, a training course developed to help organisations provide better support to conversations of the taboo topic of money. You can find out more about their work and the training on their website: https://www.moneyfirstaid.org.uk/
Champions of 40k is a podcast that seeks to celebrate the people that make our hobby great. Hosted by Steve Joll. Tom Lowman, I am told, has the nicest voice in 40k. He's a hard working, lovely man who also happens to be a fantastic player and a great ambassador for our game. He hosts the 6+++ podcast, is a coach with the English WTC team, writes for Goonhammer and has othert podcasts on the go too! In this episode Tom and I talk about history, and community, and streaming, and we even manage to chat quite a bit about 40k. This is the 6+++ youtube page. Go like the Champions of 40k facebook page. Join the fun with my new Knights podcast at 40kbyknight.com. Or come and say hi on Instagram - I'd love to hear from you. It's mostly hobby stuff on Insta ... but still. Steve.
Greg Brady and the panel of: Laryssa Waler, Founder of Henley Strategies Ahmad Elbayoumi , Policorner: The politics, policies and personalities at Queen's Park. Harrison Lowman - Managing Editor @ The Hub Canada Discuss: 1. House of Commons sat late into last evening, but DID pass the Liberal government's proposed GST break on some key items - starts December 14/ends February 15. 176-151 the legislation passed…in essence it was the Liberals & NDP combining, as often has been the case – the Conservatives & Bloc Quebecois voted against the deal… 2. This feels TOO easy but Poilievre has hammered Trudeau for disappearing re: the border tariffs question & he's praising the Premiers (yes, even Doug Ford!) for the work they're doing - fair criticism based on the week you've seen? Does all this work benefit Ford politically? There's SOME "incumbent anger" in the province....but must be frustrating for Bonnie Crombie & Marit Stiles to watch Doug get flowers, yes? Learn more about your ad choices. Visit megaphone.fm/adchoices
They call her the "Long Gun" for a reason, the NFBR is never out of reach for #8 Danielle Lowman!The Native American cowgirl is headed to her third consecutive NFBR and she'll be wearing the #8 back number! There is no question about it, Danielle will be going for the round win every time she backs in the box. At the 2023 NFBR Danielle won rounds 7, 8 & 9 and was under 2.0 in all three rounds! Arena records aren't safe with D-Low in the building and the South Point is one house she's proven her dominance in time and time again!In The LOOP Podcast hosted by Jordan Jo Hollabaugh, is inspired by the western culture and breakaway roping lifestyle. This podcast highlights the raw, real, truth behind the box of the breakaway roping industry. Bringing you behind the scenes stories of what real life looks like everyday from; breakaway ropers, cowgirls, cowboys, producers, leaders, trailblazers, and the like, all sharing stories of the western culture and lifestyle that they live daily. In The LOOP Podcast & Fabrizio Marketing LLC are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. Get In The LOOP Podcast with Jordan Jo Get the Newsletter at | www.inthelooprodeo.com/ Like us on Facebook | www.facebook.com/inthelooppodcast.jordanjo Tag us on Instagram | www.instagram.com/inthelooppodcast.jordanjo Follow us on TikTok | https://www.tiktok.com/@jordanjo.hollabaugh Watch more on our Youtube Channel Watch on Youtube @ JordanJoHollabaugh ...
Greg Brady and the panel of: Dani Stover, Host of ‘Let's Talk with Dani Stover' on the Corus Radio Network, Harrison Lowman, Managing Editor, The Hub Discuss: 1 -1. Not a lot of business is getting done in the House of Commons. A lot of antics, more than usual….so it's not even about the potential for a non-confidence vote….but is this how it looks like it's going to go for another 12 months? 2. Kamala Harris blitzed the media this week. I'm not sure it went great. We asked her to do interviews….and get out there. She did. How did you think it went? 3. Why is a city that has so many flaws providing services for people spending $18-$20 million of our money to fund school breakfasts for kids? Learn more about your ad choices. Visit megaphone.fm/adchoices
God is Tenderhearted. He's our strong Tower, Teacher, and the Truth. Today, we're discovering more of God's character to discover more of our identity. And joining us is a special guest, Courtney Lowman! Courtney Lowman is a speaker and podcaster with a passion to see Gen Z and all future generations experience the benefits of discipleship and mentorship. Alongside her podcast and conference appearances, Courtney has developed programs to aid churches in creating a culture of disciple multiplication within their congregation. Courtney serves alongside her husband in their church's college ministry and loves baking, reading, and drinking coffee with young women.WHAT IS NEUE THING?Neue Thing is a non-profit ministry, founded by Cherie Wagner, that exists to equip women with the Word of God. Cherie's life-long passion is two-fold: knowing Jesus Christ and making Him known. Author of Found On My Knees, Awake O Sleeper, Rest, Hope, Psalms for Life, and Knowing Your Name, Cherie writes Bible studies for women that will encourage them to know and believe God's Word, equip them to live it, and empower them to take it and transform this generation for Jesus Christ.CONNECT WITH NEUE THINGWebsite: https://neuething.org/Email Subscription link:https://neuething.us2.list-manage.com/subscribe?Instagram: https://www.instagram.com/neuethinginc/Facebook: https://www.facebook.com/neuethingGive to Neue Thing: https://neuething.org/give/RESOURCESProverbs: The Wise, The Fool, The WickedKnowing Your NameFound On My Knees: The Journey from Brokenness to BlessingAwake O Sleeper: EphesiansRest: 30 Days of Exploring God's Invitation to RestHope: Tethered to an Unwavering GodPsalms for Life
Episode 70 - Leadership Perspectives with the Honorable Christopher Lowman In this episode of Leader Up, host David Howie sits down with the Honorable Christopher Lowman, Assistant Secretary of Defense for Sustainment, to explore the intricate world of leadership within the Army. Mr. Lowman shares his journey from a private in the Marine Corps to becoming the senior logistician in the Department of Defense. He delves into the significance of stepping beyond technical expertise to lead effectively, the evolving role of mentorship in the Army, and the importance of resilience and persistence in driving long-term change. Additionally, the discussion highlights how data analytics is transforming Army operations, particularly in predictive logistics and maintenance. This episode is a must-listen for anyone interested in leadership, Army civilian careers, and the future of military logistics. For questions, suggestions, or feedback, write us at usarmy.leavenworth.tradoc.mbx.armyu-amsc-podcast@army.mil. To learn more about the Army Management Staff College, visit our website at https://armyuniversity.edu/amsc. No DOD or U.S. ARMY ENDORSEMENT IMPLIED. Any references to commercially available products or works are used for research and educational purposes only. Mention of any specific commercial products, process, or service by trade name, trademark, manufacturer, or otherwise does not constitute or imply its endorsement, recommendation, or favoring by the U.S. Army, Department of Defense, or the United States Government. The views and opinions of the authors expressed herein do not state or reflect those of the United States Government and shall not be used for advertising or product endorsement purposes. The mention of companies by name is solely for the purpose of representing educational framework and should not be implied as endorsement. Music: “Carolina” (Intro) & “Fort Scott” (Outro) composed by David Howey."
Greg Brady and the panel of: Harrison Lowman, Managing Editor, The Hub Ben Mulroney, 640 Toronto Contributor Eric Lombardi, Founder of More Neighbours Toronto Discuss: 1 -Bike Lanes/Province stepping in? 2 - TDSB fallout and "apology" 3 - Ontario Liberal Party Annual Meeting this weekend Learn more about your ad choices. Visit megaphone.fm/adchoices
Ammi and Keith are joined this week by special guest Stefon Lowman. We discuss all kinds of things surrounding discipleship specifically as it pertains to Paul's letter to the Romans. If you have any questions or comments please send them to us at clemsonfoothills@gmail.com
In this interview, Venminder's Hilary Jewhurst is joined by Barb Lowman, President at CUNA Strategic Services and Idrees Rafiq Jr, Information Security & Risk Management Consulting, Vice President at Cornerstone Resources to discuss the effects that fintech organizations have on credit unions.
Today's podcast is sponsored by Candor. Candor's authentic Expert System AI has powered more than 2 million flawless, hands off underwrites. Every credit risk decision Candor makes is backed by a Warranty, eliminating repurchase worries.
Danielle Lowman is a beloved breakaway roper hailing from the Navajo Reservation in Arizona. Her laid-back attitude and ability to rope in lightning-fast times had made her a crowd favorite ever since she started hitting ProRodeos in 2019. Now, she's a 2x NFBR Qualifier.Hear about Lowman's upbringing, journey to the lethal competitor she is today and her view on where the breakaway industry is going on this episode of The Breakdown.Connect with Your Hosts: The Breakaway Roping JournalFollow on Social Media: Facebook | Instagram | TikTokEpisode-Specific LinksLink: Horse Feed & Supplements l Purina
It takes a lot of time and commitment to write a great strategic narrative, but if you can use battle tested frameworks, they will save you time, money and even heartbreak. Strategy and brand design expert Josh Lowman walks us through the three tools he uses to quickly pitch and vet new category ideas, and engages with our community in our monthly AMA. He covers topics like:How the "shift" affects the category narrative, and how it differs between technological and cultural shiftsThe difference between problems, enemies, and villains when defining the category What constitutes a good category name, and how to deliver itThis conversation is moderated by the founders of Category Thinkers, Pablo Gonzalez, John Rougeux, and Mike "Damp" Damphousse.This episode is sponsored by:Category Design AdvisorsBeTheStage.live
The Cultra Crew welcomes one of New England's local legends, Maurice Lowman, AKA Marathon Panda and take a deep dive into the meaning of life, recovery from substance abuse, and the powerful influence of running. This is a special, heartfelt-intense episode about how to keep hope alive and maintain a positive mental attitude. Cultra Karaoke time! Support Maurice in his fundraising for Herren Project Instagram @marathonpandamaurice Learn how to get help with recovering from alcoholism Learn how to get help with recovering from Narcotics Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running Instagram Don't watch this with your kids Sign up for a race at Live Loud Running and feel better Buy Fred's Book Running Home More Information on the #CUT112
Jake Browning wins MNF and probably millions of dollars. Trevor Lawrence injured and the state of the Jets have somehow gotten worse(00:00:00-00:18:00). Lowman Trophy Finalists are revealed(00:23:50-00:26:13). Hank and Max prep for their 24 hour Live Stream starting at 9 pm central tonight(00:26:13-00:39:28). Hot Seat/Cool Throne(00:39:28-00:52:35). Orlando Magic's Mo and Franz Wagner join us in studio to talk about playing in the NBA, growing up in Germany, Michigan, their welcome to the league moment and tons more(00:52:35-01:46:56). We wrap up the show with FAQ's (01:33:22-01:46:56)You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/PardonMyTake
The Native American Breakaway Roper Danielle “Longgun” Lowman is coming in with #11 NFBR number, clenching her 2nd back number! There is no question about it, Danielle is going to be ALL IN at Las Vegas! She has a long range and is always taking a fast throw and going for first! Danielle was under 2.0 over 20 times in the 2023 season, and isn't done yet! Longgun will be riding Boomer and Shabizz, and will be ready for vegas! Listen Now! in the LOOP Podcast hosted by Jordan Jo Hollabaugh, is inspired by the western culture and breakaway roping lifestyle. This podcast highlights the raw, real, truth behind the box of the breakaway roping industry. Bringing you behind the scenes stories of what real life looks like everyday from; breakaway ropers, cowgirls, cowboys, producers, leaders, trailblazers, and the like, all sharing stories of the western culture and lifestyle that they live daily. Get in the LOOP Podcast with Jordan Jo Get the Newsletter at https://www.thebreakawayropingpodcast.com Like us on Facebook | https://www.facebook.com/intheloopbreakaway Tag us on Instagram | https://www.instagram.com/intheloopbreakaway Follow us on TikTok | https://www.tiktok.com/@jordanjo.hollabaugh Watch more on our Youtube Channel https://www.youtube.com/channel/UCjpVQcSSiobXsMiD89OvTvA
Rebecca Lowman's narration is captivating in this novel by Kiersten White. Host Jo Reed and AudioFile's Michele Cobb discuss this novel centered around a canceled TV series for kids, “Mister Magic,” and the five members of its final cast who are brought together to record a podcast. No recordings of the original show exist, and there's no record of who filmed it, but fans still have its haunting kids' songs stuck in their heads. Lowman captures the buildup as the cast piece together the tragic events that led to the show's abrupt end. Her performance keeps this fun, creepy thriller entertaining to the end. Read the full review of the audiobook on AudioFile's website. Published by Random House Audio. Find more audiobook recommendations at audiofilemagazine.com Support for AudioFile's Behind the Mic comes from HarperCollins Focus, and HarperCollins Christian Publishing, publishers of some of your favorite audiobooks and authors, including Reba McEntire, Zachary Levi, Kathie Lee Gifford, Max Lucado, Willie Nelson, and so many more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Thank you for tuning in to our election series. We are pleased to have brought you all five mayoral candidates. Please make sure you listen to each candidate's episode to ensure you can #voteintheknow !Follow us on instagram @thestonecrestpodcastSubscribe to our newsletter by clicking hereDele Lowmanwww.deleforstonecrest.comDele (pronounced DAY-lay) is the daughter and granddaughter of civil rights and community leaders and has been serving and leading in Stonecrest and DeKalb for nearly 10 years. As a local government executive, past board chair, professional facilitator, and activist, Dele believes government should be responsive to citizens, transparent and ethical in its practices, and innovative and efficient in program and service delivery.Dele is a proven leader who has demonstrated her ability to set a vision, make transformational change, and raise the profile of the organizations she leads. She cares about the Stonecrest community and has the experience, credibility, work ethic, and vision to lead our city.Support the show
Today's episode is a celebration! 150 episodes later, the Journey of Ruth Podcast is coming to an end. Today we get to celebrate all that has happened in the last 4 years and all that God did. Courtney chats about some of the most popular episodes and guests, Explains what is happening next and where you can continue to see what is next in the Journey of Ruth community, and she ends by playing your answers to our weekly final question. What a blessing it has been to produce this podcast over the last 4 years and we are truly looking forward to the next journey! Thank you, Enjoy the final episode and Farewell!!Show NotesSupport the showHelp Courtney with her upcoming book by taking the Discipleship Survey (for women only)Purchase Your Bible Journal HereSign up for our JOR Inside Look Emails Facebook | Instagram Thanks for listening! Please leave a rating and a review and be sure to follow us over on Youtube!
Rainer Lowman and her husband Mitch put their hearts on the line for God--they adopted three children with special medical needs from China. Each time Rainer and Mitch sat down to discern their adoptions they would ask themselves how God had equipped them to potentially help a child and what their lives would look like if they said “yes.” Rainer talks about the call to adoption and the beauty of the "yes." Rainer has had to turn to and depend on God in ways she never could have imagined—she says there is no where she would rather be than in full surrender and total need of Jesus. Rainer reminds us that God always offers us, "a fresh cup of hope." Rainer founded “Hearts Together Nashville,” a ministry for foster and adoptive moms to gather monthly to share, support and provide resources. You can reach out to Rainer to learn more at rlowman1100@yahoo.com.
This is the final episode in a series of episodes where I am addressing topics that have come up as I have discipled women through the years. Today I am talking to both those being discipled and those who are discipling. If you have been around for awhile you have heard me talk about our discipleship tree. In fact We talked in detail about the 3 levels of discipleship in episode 43- The PLAA Process, Finding a Paul, Barnabus, and Timothy. Every Jesus follower needs to have someone discipling or mentoring them. So how can you prepare yourself to be a fruitful disciple? I have 4 things that we must practice if we hope to get the most out of our time with our discipler and L.O.C.K. in the things that we learn as a disciple. This episode would be a great one to pass on to someone that you are discipling so they know what you are expecting of them as you begin meeting together. Or maybe you are looking for someone to disciple…today I am going to give you a list of what to look for in a woman that is ready for discipleship.Show NotesSupport the showDiscipleship Survey (for women only)Purchase Your Bible Journal HereSign up for our JOR Inside Look Emails Facebook | Instagram Thanks for listening! Please leave a rating and a review and be sure to follow us over on Youtube!
Maurice "The Marathon Panda" Lowman is back on the show which means the positive vibes were flowing! The master of mindset and positivity agreed to sit down and talk about a couple of topics are aren't inherently positive - working through plateau's and handling race day disappointment. There are two topics that every runner faces and I couldn't think of a better person to learn from, and get inspired by when talking these out, than Mo. This is a man who has battled addiction and come out the other side to put together over 2,700 consecutive running days, hundreds of races, and dozens of marathons/ultramarathons. You can follow Maurice's journey of miles and positive vibes at www.instagram.com/marathonpandamaurice. We have a new segment called "5 Questions presented by Running Warehouse." Here are links to the shoes Mo mentioned: HOKA Clifton 9 Nike Zoom Fly 5 Nike Vaporfly NEXT% 3 ASICS Metaspeed Sky + Sponsors: SAYSKY was established in Copenhagen by Lars Pedersen, whom as a former pro windsurfer decided to take the relaxed and fun attitude of that sport into the running world. This attitude, together with its focus on high performance and quality together with a clean, Scandinavian, and streetwear-inspired prints, became SAYSKY's mission in a time when the market was dulled by the giants in the running apparel industry. What makes SAYSKY different from other brands is our will to support sub-elite athletes; those whom we call “everyday heroes” – people who are joggling work, friends, and family, but still have the time and dedication to train hard and have fun along the way. This mentality is what SAYSKY celebrates and something our community can relate to. Go to www.saysky.us and use code RR15 to say 15% on your order! Vacation Races is a running and travel company that helps people explore and enjoy the most scenic places on earth. They host half marathons, ultramarathons and trail running festivals at national parks around the country and multi-day running adventures all over the world! Use our codes to save serious money at www.vacationraces.com on these incredible adventures: rambling15 - New customers can use this code for 15% off any half marathon or ultra marathon that is not currently sold out (excludes Trailfest events and Global Adventures). rambling200 - New customers can use this code for $200 off any Global Adventures trip that is not currently sold out (code is only good for Global Adventures events and cannot be used toward half marathons, ultra marathons or Trailfest events) --- Learn more about your ad choices. Visit megaphone.fm/adchoices