My Morning Minutes - Audio-blog: weekdays @ 6.00 am CET

A warm welcome to episode 210 of "My Morning Minutes“! Happy New Year!   Today I talk about: This is the last episode for this year. A few thoughts for you looking back to 2020 and looking forward to 2021. Thank you for listening for an entire year. I will be back at the beginning of January.   Lots of Love! Take care.   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 209 of "My Morning Minutes“! We attract what we radiate.   Today I talk about: During the past months we had amazing people joining our company, and we made amazing contacts. I explain how this happened in this episode.   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 208 of "My Morning Minutes“! PLEASE LISTEN! The most important episode so far!   Today I talk about: This is really extremely dear to my heart. Please listen to this episode and reflect. It concerns all of us.   Thank you!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 207 of "My Morning Minutes“! The programming of our childhood.   Today I talk about: The programming of our childhood is influencing our entire life. It is essential to understand what happened, what patterns we have established and then to get rid of them. That is the only way towards freedom and fulfilled life.   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 206 of "My Morning Minutes“! What is the worst drug on this planet?   Today I talk about: I would like to point out to you what is the worst drug on this planet and how to stay away from it.   Have a great start of the week!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 204 of "My Morning Minutes“! The biggest mis-concept about "company culture".   Today I talk about: A lot of people believe company culture is something that the management needs to set or create. This is a huge error!   Company culture is something that grows with and through the people and the mix that is created by each of everyone of the team.   I learned this today - again! This is a beautiful story.   Have a great weekend!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 204 of "My Morning Minutes“! Congratulations to Cambridge University for defending free speech!   Today I talk about: Free speech is one of the main pillars of a free society. Cambridge University dismissed a notion to limit it. This needs a massive "Thank you"!   If I don't share your opinion I can still respect it and respect you enough to bear it and to make sure you can utter it at any time and any place!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 203 of "My Morning Minutes“! Who is right, who is wrong?   Today I talk about: There are classical situations where interests clash. E.g. the stop of the building works for the new Tesla Gigafactory near Berlin because of a few environmentalists who want to protect some rare animals that live in this forest. Who is right and who is wrong?   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 202 of "My Morning Minutes“! The short serenity prayer.   Today I talk about: Do you know the "Short serenity prayer"? It is amazing. Use it. It will set you free!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 201 of "My Morning Minutes“! What is a team?   Today I talk about: I read the following quote on LinkedIn last night: „A team is not a group of people who work together. A team is a group of people who trust each other.“   This is very true and behind this are the questions: What are your and the companies values, visions and goals?   Have a great start of the week!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 200 of "My Morning Minutes“! Episode 200 - my learnings so far! Today I talk about: I started this audio-notes at the beginning of this year and nobody have imagined what this year brings.  The most amazing thing was that since I do this every morning I have a established an amazing rhythm. This rhythm sets the pace for the entire day, and the pace is mind-blowing.   What is your experience with routines? Did they help you to focus? Did this bring clarity?   Have a great weekend!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 198 of "My Morning Minutes“! Hard Choices, Easy Life. Easy Choices, Hard Life. Today I talk about: This is a quote from Jerzy Gregory. And it true. Think back on your life till now: In all those situations where you made hard choices, did something good happen? And everywhere where you easy choices or procrastinated what happened afterwards? At the end a hard choice is always a choice for you. And that will contribute to your life. Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 198 of "My Morning Minutes“! How much (money) can you receive?   Today I talk about: This is one of the most important questions you can ask for having a great life!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify   HASHTAGS corona,virus,Jürgen,Klopp,Genius,famous,experts,mymorningminutes,mymorningroutine

A warm welcome to episode 197 of "My Morning Minutes“! Women and men are not equal!   Today I talk about: We finally need to stop saying that women and men are equal. They are not. And this is very good.   Why? Have a listen.   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 196 of "My Morning Minutes“! Why serving your team is business 5.0.   Today I talk about: How do create an atmosphere in/for your team that makes you happy to go to the office? What do you need to do that you integrate work into your life in a way that does not need „balancing“ any more?   There is a magic word: serve! Whom? Find this out in this episode :)   Have a great start into the new week!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 194 of "My Morning Minutes“! If you have responsibilities you don’t need hierarchies!   Today I talk about: Do you ever ask yourself if there really is a need for hierarchies in a company or in any organization? Could it be enough to define things by responsibilities?   Have a great weekend!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 194 of "My Morning Minutes“! Is it possible to change the reality of another person?   Today I talk about: I attempt to answer this question - and I found a clear answer out of my own experience over decades: No, it is not possible.   So, why should you not even try or even try to understand? Have a listen!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 193 of "My Morning Minutes“! The importance of training your emotional muscle.   Today I talk about: How come it is so difficult for a lot of people to deliver something to others that might not be too pleasant for the receiver, however, is perfectly ethical, and respectful - also to the sender? This is my appeal to train all your muscles in order to put yourself first. As only, when you are able to respect and contribute to yourself, you will be able to care for others.   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 191 of "My Morning Minutes“! Men are made by their mothers - as well.   Today I talk about: How about we take another - additional - view on the entire discussion about emancipation and the relationship between men and women, and especially how some men behave? Let us shed a new light onto this by asking: is not women who bring up men for the major part? How about mothers reconsider the values they transmit to their sons? What do you think?   Have a great week!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 192 of "My Morning Minutes“! You are never at the same point in the universe twice!   Today I talk about: Have you ever thought about this: You are never at the same point in space twice! Why? Because the sun is filching with an extremely high speed through the universe and all planets follow. So earth’s movement is like a spiral and not like an ellipse.   So, every moment is totally new! Enjoy it!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 190 of "My Morning Minutes“! Values as orientation.   Today I talk about: What do you think: can your values be your guiding light or are they something that is too narrow to breathe? Where is your „red line“? How do you know your path and your boundaries?   Have a great weekend!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 189 of "My Morning Minutes“! How to find my way after getting many different POVs?   Today I talk about: Over the past days we had several talks with investors, VCs, experts, etc. on how we should proceed with our Series A investment. We got amazing insights and many different POVs? So, how do we now know which is the best for us?   Have a listen!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 188 of "My Morning Minutes“! Feeling stuck? There are possibilities!   Today I talk about: Many people seem to feel stuck those days. I want to remind you that in the endless and epic flow of the universe not one single molecule can be stuck. Here is how the trilogy of Ph. Pullman „His Dark Materials“ show us how to stay connected!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 187 of "My Morning Minutes“! The fear of voicing your opinion.   Today I talk about: More and more people believe they should not voice their opinion anymore if it does not fit into a certain pattern. I believe this is a very bad development. And we need to stop it now!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 186 of "My Morning Minutes“! Stop your smart-phone and social media addiction!   Today I talk about: Did you know that the brain reacts in the same way to smart-phones and social media as to heavy drugs? Now, here is a challenge for you: Switch on your phone only two hours after you get up and have a minimum of one time during the day when you leave it for at least three hours.   Can you do that?   Have a great start into the new week!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 185 of "My Morning Minutes“! Death - your very best buddy!   Today I talk about: Corona has shown us how extremely distanced we have become from death. Death is taboo. We don’t talk about it anymore. And still: can there ever be a bigger motivator for life?   Let us explore how death can be your very best buddy.   Have a great weekend!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 184 of "My Morning Minutes“! What would love do?   Today I talk about: A very cool guy is selling a bracelet with the sentence: What would love do? engraved into it. I believe this is an amazing tool, a powerful reminder of choosing the right things. Always asking: What would love do? The answer might produce very different results and change your love totally.   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 182 of "My Morning Minutes“! Surrender. How to truly achieve something.   Today I talk about: How to truly achieve something. I am curious what you say….   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 182 of "My Morning Minutes“! We are who we are when nobody is watching.   Today I talk about: The question is: who or what are we when others are watching? And why do we choose so often to be something different? What would happen if we are who we are at any time?   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 181 of "My Morning Minutes“! Avoid the empathy trap at all costs!   Today I talk about: What is it the fall for this empathy and compromise again and again? What is our fear to cut something or someone loose if the sings are more than clear?   Have a great start of the week and be truthful to what you know!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 180 of "My Morning Minutes“! Apologies - do they matter?   Today I talk about: Today I am exploring if apologies make any sense. Might there be something else to do instead?   Have a great weekend!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 179 of "My Morning Minutes“! Being human.   Today I talk about: What does it mean: being human?   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 178 of "My Morning Minutes“! How Vienna deals with terror is amazing!   Today I talk about: The terror attack in Vienna has shown, once again, how different we deal with extreme situations. The guy who shouted at the terrorist: „Hau ob, Du Oaschloch“. Even if it is not possible to translate this 100% accurate in means  about: „Fuck of, ashole“.    This shows that Viennese people do not crumble but stay strong and in control of the situation. Many people asked people who were fleeing the streets into their homes, restaurants and hotels, the Vienna Philharmonic orchestra played for the people who were trapped in the opera house and people who did not know each other spent the night together in offices and homes!   And the terrorist will rot in his own karmic hell for a very long time.   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 177 of "My Morning Minutes“! Ideology is the worst psychological disease!   Today I talk about: France and Vienna - and many other places and actions - show once more: ideology is the worst poison there is.   There is only one way to act now: zero tolerance.   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

  A warm welcome to episode 176 of "My Morning Minutes“! Keeping the focus!   Today I talk about: Today I was very late again with doing the podcast. I had an early morning meeting that was supposed to last 30 minutes and it lasted almost two hours.   We were talking about a topic that we talked several times and many hours and it does not change. It takes my energy and my focus and then it happens that I don’t do what is really important to me and my life. E.g. producing this podcast in time.   How do you deal with these kinds of things? What do you do to keep the focus?   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 175 of "My Morning Minutes“! NO, it’s Friday!   Today I talk about: Indeed it is! And is this good, bad or ugly? Have a listen and have great weekend!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 174 of "My Morning Minutes“! Lockdown again!   Today I talk about: How is it possible that a government without getting a vote from the parliament can make another lockdown based on false data - being once the most stable democracy on this planet?   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 173 of "My Morning Minutes“! Boss vs. Leader   Today I talk about: What is the difference between a boss and a leader? I believe, it is very simple: a boss tries to control his power while a leader gives everything to enable others.   What do you think?   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 172 of "My Morning Minutes“! Why challenges are crucial.   Today I talk about: Did you ever ask yourself why challenges come your way non-stop? Why are unpleasant things happening again and again?   There is a very good reason for that!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 171 of "My Morning Minutes“! How to create insane amounts of innovative energy?   Today I talk about: Did you ever consider how certain people, e.g. Elon Musk, are able to do something totally new within a very short period of time when others tried over years and decades and failed?   Have a great start of the week!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 170 of "My Morning Minutes“! Under- and overestimating our capabilities.   Today I talk about: Most people I know underestimate their abilities or doubt their talents and their power. However, there are some who overestimate themselves. The interesting thing is that both notions come from the same self-sabotage program.   It is important to understand where each of us has a sweet spot.   Have a great weekend!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 169 of "My Morning Minutes“! Miracles - a natural force of nature?   Today I talk about: What actually are miracles? Are they extra-ordinary, are the very special, do they actually happen, is it luck, what is it? Could it be that miracles are the most natural thing in life? Is life itself a miracle?   Have a listen...   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 168 of "My Morning Minutes“! The secrets of parenting.   Today I talk about: Today I want to tell you about my most important source of my confidence and what this has to do with my parents and how they parented me.   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 167 of "My Morning Minutes“! The empathy trap.   Today I talk about: Is empathy something that contributes to our lives or not?   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 166 of "My Morning Minutes“! How filters can dominate our life.   Today I talk about: How aware are you that your past can have a massive impact on your present and future? Filters, i.e. those things we have not dealt yet from our past and through which we often perceive the present, are a powerful thing.   Are you aware that you have them?   Have a great start into the new week!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 165 of "My Morning Minutes“! Success in business.   Today I talk about: What is the key success factor in business - and life?   Have a great weekend!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 164 of "My Morning Minutes“! What is true Leadership?   Today I talk about: Leadership is not what most people think. What do you think it is?   Have a listen!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify   HASHTAGS corona,virus,Jürgen,Klopp,Genius,famous,experts,mymorningminutes,mymorningroutine

A warm welcome to episode 163 of "My Morning Minutes“! Denunciation and fearmongering. Let us stop it NOW! Today I talk about:   Unfortunately, this episode has to be about politics. In Germany some municipality, e.g. Essen, are openly asking the citizens to denounce other citizens or businesses if they do not comply with corona measurements. Independent of how you stand to „Corona“ this is very sad and dangerous and reminds me on the 1930s! Let is stop this now and remember that fear is NEVER the answer. Only love is!     Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 162 of "My Morning Minutes“! Show yourself! Today I talk about: „If you stand for something you will always find people for you and people against you. If you stand for nothing you will find nobody against you and nobody for you.“ (Bill Bernbach).   What do you think?   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 161 of "My Morning Minutes“! 25% of all German working people feel that they have lost control over their life.   Today I talk about: How did it happen that so many people feel they have lost control over their life? The study suggests that this has to do with the lack of autonomy. How can we as managers support and enable people to be able to contribute in a way that they feel valuable?   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify

A warm welcome to episode 160 of "My Morning Minutes“! The importance of having a sparring-partner.   Today I talk about: Why is it so important to have a sparring-parter? What happens if you regularly work ON the company and not only IN the company? How can you restructure a company from inside out?   Have a great weekend!   Yours, Christian Sist   To get in contact, please email me: talk@mymorningminutes.com   You can find the podcast on: LinkedIn Instagram Facebook Soundcloud Spotify