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PREVIEW CLEOPATRA III: A FORCE OF NATURE WITHIN THE PTOLEMAIC DYNASTY Colleague Professor Toby Wilkinson, Cambridge University. Wilkinson identifies Cleopatra III as a "force of nature" within the Ptolemaic dynasty. He highlights her strategic ability, absolute conviction, and sheer personality, suggesting she is the most fascinating figure for a dinner party, even compared to her famous descendant, Cleopatra VII. 1770
AFH: Season 1, Episode 8Featuring Chelsea Leyland (instagram.com/chelsealeyland)Al sits down with Chelsea Leyland. Chelsea is the co-founder of Looni, a company dedicated to hormonal health and wellness. Her journey has taken her across the globe, speaking about her personal experience with epilepsy and medical cannabis and her commitment to patient access. She has spoken at institutions such as the European Parliament and Cambridge University. More recently Chelsea has spoken openly about navigating endometriosis, pregnancy losses and reproductive health. Previously, she spent over 10 years DJing and curating music for fashion and art clients, including Chanel, Fendi, the Guggenheim Museum, the MoMA as well as opening for Duran Duran and Diplo. Chelsea's super passionate about building community. And with the power of vulnerability and community being central to her ethos, Chelsea started numerous advocacy groups, facilitating personal support for individuals going through challenging experiences with epilepsy, endometriosis, and fertility struggles, in a true combination of her passions.Guest Info:Instagram Chelsea LeylandInstagram My LooniFollow Me:Instagram: @afinehuman Shop Dame: dame.com This podcast was produced by aurielle sayeh, filmed by @thetellychannel, and powered by @dameproducts.
Do you long to belong? Do you still feel like the "outsider"? I'm talking with Katy Morgan, author of "The Outsider" about the beautiful story of a girl named Ruth—an outsider, who is brought to the very center of the story. How is this possible? It starts with her meeting a "kinsman redeemer" named Boaz. Free Resource: Pray the PromisesRecommended Resources: Check out Shannon's Amazon Storefront HERE which features Katy's book and Control Girl by Shannon.Katy MorganKaty Morgan is the award-winning author of Songs of a Warrior and a Senior Editor at The Good Book Company. She likes climbing hills and exploring new places—both in books and in real life! Before Katy joined TGBC, she used to work in a school, and now she teaches the Bible every week to children at her church. She also reads ancient Greek and has a master's degree in Classics from Cambridge University.Check out more episodes in the Judgy Series.Get your Free Live Like It's True Workbook.Check out Resound Media. Check out my nine week study, Control Girl: Lessons on Surrendering Your Burden of Control from Seven Women in the Bible.We've got leader's guides, free bonuses and more for you at ControlGirl.com. Learn more at ShannonPopkin.com.
Have you lost hope? Have you resigned yourself to an UNhappy ending? There's a shift we see in this story of Ruth—and our own—when a baby is born to "outsiders." Join me for the second part of a conversation with Katy Morgan from the Good Book Company on the Live Like It's True Podcast.Guest: Katy MorganGet your Free Resource: Pray the PromisesRecommended Resources: Check out Shannon's Amazon Storefront HERE which features Katy's book, The Outsider. Katy MorganKaty Morgan is the award-winning author of Songs of a Warrior and a Senior Editor at The Good Book Company. She likes climbing hills and exploring new places—both in books and in real life! Before Katy joined TGBC, she used to work in a school, and now she teaches the Bible every week to children at her church. She also reads ancient Greek and has a master's degree in Classics from Cambridge University.Check out more episodes in the Judgy Series.Get your Free Live Like It's True Workbook.Check out Resound Media. Check out my nine week study, Control Girl: Lessons on Surrendering Your Burden of Control from Seven Women in the Bible.We've got leader's guides, free bonuses and more for you at ControlGirl.com. Learn more at ShannonPopkin.com.
Join Fergus and Ed from Thames RC to dissect all the action from the 2025 edition of Trial VIIIs. On day 1, we chatted with Light Blue coaches Rob Baker and Paddy Ryan as well as athletes Gabriel Obholzer and Charlotte Ebel. From Oxford we hear from coaches Allan French and Mark Fangan-Hall and Presidents Heidi Long and Tobias Bernard.This episode is sponsored by Filippi Boats.Filippi are one of the most instantly recognisable rowing boat brands in the world. Since inception in 1980, they've carried crews to over 400 medals at World Championship and Olympic level and have a network of dealers across the globe.They pride themselves on an ability to custom-create shells of the highest specification, suitable for Olympic champions and novice athletes. Today, the running of the boatyard is undertaken by David Filippi; the yard employs 60 technicians and produces just over 1100 boats each year which supply Federations worldwide.Visit https://www.filippiboats.com/to learn about what they can do for you.Send us a text
In this episode of the Leading Voices in Food podcast, Norbert Wilson of Duke University's Sanford School of Public Policy speaks with researchers Jean Adams from the University of Cambridge and Mike Essman from Duke's World Food Policy Center. They discuss the mandatory calorie labeling policy introduced in England in April 2022 for large food-away-from-home outlets. The conversation covers the study recently published in the British Medical Journal, exploring its results, strengths, limitations, and implications within the broader context of food labeling and public health policies. Key findings include a slight overall reduction in calorie content offered by food outlets, driven by the removal of higher-calorie items rather than reformulation. The discussion also touches on the potential impacts on different consumer groups, the challenges of policy enforcement, and how such policies could be improved to more effectively support public health goals. Interview Summary Now everyone knows eating out is just part of life. For many, it's a place to make connections, can be a guilty pleasure, and sometimes it's just an outright necessity for busy folks. But it is also linked to poor dietary quality, weight gain, and even obesity. For policymakers, the challenge is identifying what policy changes can help improve population health. Jean, let's begin with you. Can you tell our listeners about the UK's menu labeling intervention and what change did you hope to see? Jean - Yes, so this was a policy that was actually a really long time in coming and came in and out of favor with a number of different governments. So maybe over the last 10 years we've had various different suggestions to have voluntary and/or mandatory calorie labeling in the out-of-home sector. Eventually in April, 2022, we did have new mandatory regulations that came into a force that required large businesses just in England - so not across the whole of the UK, just in England - if they sold food and non-alcoholic drinks and they had to display the calories per portion of every item that they were selling. And then have alongside that somewhere on their menu, a statement that said that adults need around 2000 calories per day. The policy applied just to large businesses, and the definition of that was that those businesses have 250 or more employees, but the employees didn't all have to be involved in serving food and drinks. This might apply also to a large hotel chain who just have some bars or something in their hotels. And the food and drinks covered were things that were available for immediate consumption. Not prepackaged. And then there was also this proviso to allow high-end restaurants to be changing their menus regularly. So, it was only for things that were on the menu for at least 30 days. You mentioned that this policy or a menu labeling might have at least two potential modes of impacts. There's first this idea that providing calories or any sort of labeling on food can somehow provide information for consumers to make what we might hope would be better choices. Might help them choose lower calorie options or healthier options. And then the second potential impact is that businesses might also use the information to change what sort of foods they're serving. It might be that they didn't realize how many calories were in the foods and they're suddenly embarrassed about it. Or as soon as their customers realize, they start to put a little bit of pressure on, you know, we want something a little bit lower calorie. So, there's this potential mechanism that operates at the demand side of how consumers might make choices. And another one at the supply side of what might be available to consumers. And we knew from previous evaluations of these sorts of interventions that there was some evidence that both could occur. Generally, it seems to be that findings from other places and countries are maybe null to small. So, we were thinking that maybe we might see something similar in England. Thank you for sharing that background. I do have a question about the length of time it took to get this menu labeling law in place. Before we get into the results, do you have a sense of why did it take so long? Was it industry pushback? Was it just change of governments? Do you have a sense of that? Jean - Yes, so I think it's probably a bit of both. To begin with, it was first proposed as a voluntary measure actually by industry. So, we had this kind of big public-private partnership. What can industry do to support health? And that was one of the things they proposed. And then they didn't really do it very well. So, there was this idea that everybody would do it. And in fact, we found maybe only about 20% of outlets did it. And then definitely we have had government churn in the UK over the last five years or so. So, every new prime minister really came in and wanted to have their own obesity policy threw out the last one started over. And every policy needs consulted on with the public and then with industry. And that whole process just kind of got derailed over and over again. Thank you. That is really helpful to understand that development of the policy and why it took time. Industry regulated policy can be a tricky one to actually see the results that we would hope. You've already given us a sort of insight into what you thought the results may be from previous studies - null to relatively small. So, Mike, I want to turn to you. Can you tell us what came out of the data? Mike - Thank you, yes. So, we found a small overall drop in average calories offered per item. That amounts to a total of nine calories per item reduction in our post policy period relative to pre policy. And this is about a 2% reduction. It was statistically significant and we do in public health talk about how small effects can still have big impacts. So, I do want to sort of put that out there, but also recognize that it was a small overall drop in calories. And then what we did is we looked at how different food groups changed, and also how calories changed at different types of restaurants, whether it was fast food, restaurants, sit downs that we call pubs, bars, and inns. And then also other different types of takeaways like cafes and things like that where you might get a coffee or a cappuccino or something like that. What we found was driving the overall reduction in calories was a reduction in higher calorie items. So, as Jean mentioned at the outset, one of the things we were trying to identify in this analysis was whether we saw any evidence of reformulation. And we defined reformulation as whether specific products were reduced in their calories so that the same products were lower calories in the post period. We define that as reformulation. And that would be different from, say, a change in menu offering where you might identify a high calorie item and take it off the menu so that then the overall calories offered goes down on average. We found more evidence for the latter. Higher calorie items were removed. We separated into categories of removed items, items that were present in both periods, and new items added in the post period. There were higher calorie items in the removed group. The items that were present in both periods did not change. The new items were lower calorie items. What this says overall is this average reduction is driven by taking off high calorie items, adding some slightly lower calorie items. But we did not find evidence for reformulation, which is a crucial finding as well. We saw that the largest reductions occurred in burgers, beverages and a rather large mixed group called Mains. So, burgers reduced by 103 calories per item. That's pretty substantial. One of the reasons that's so large is that burgers, particularly if they're offered at a pub and might even come with fries or chips, as they say in the UK. And because they have such a high baseline calorie level, there's more opportunity to reduce. So, whether it's making it slightly smaller patty or reducing the cheese or something like that, that's where we saw larger reductions among the burgers. With beverages, typically, this involved the addition of lower calorie options, which is important if it gives an opportunity for lower calorie selections. And that was the main driver of reduction there. And then also we saw in Mains a reduction of 30 calories per item. A couple of the other things we wanted to identify is whether there was a change in the number of items that were considered over England's recommended calories per meal. The recommended calories per meal is 600 calories or less for lunch and dinner. And we saw no statistical change in that group. So overall, we do see a slight reduction in average calories. But this study did not examine changes in consumer behavior. I do want to just briefly touch on that because this was part of a larger evaluation. Another study that was published using customer surveys that was published in Nature Human Behavior found no change in the average calories purchased or consumed after the policy. This evaluation was looking at both the supply and the demand side changes as a result of this policy. Thanks, Mike and I've got lots of questions to follow up, but I'll try to control myself. The first one I'm interested to understand is you talk about the importance of the really calorie-heavy items being removed and the introduction of newer, lower calorie items. And you said that this is not a study of the demand, but I'm interested to know, do you have a sense that the higher calorie items may not have been high or top sellers. It could be easy for a restaurant to get rid of those. Do you have any sense of, you know, the types of items that were removed and of the consumer demand for those items? Mike - Yes. So, as I mentioned, given that the largest changes were occurring among burgers, we're sort of doing this triangulation attempt to examine all of the different potential impacts we can with the study tools we have. We did not see those changes reflected in consumer purchases. So, I think sticking with the evidence, the best thing we could say is that the most frequently purchased items were not the ones that were being pulled off of menus. I think that would be the closest to the evidence. Now, no study is perfect and we did in that customer survey examine the purchases and consumption of about 3000 individuals before and after the policy. It's relatively large, but certainly not fully comprehensive. But based on what we were able to find, it would seem that those reductions in large calorie items, it's probably fair to say, were sort of marginal choices. So, we see some reduction in calories at the margins. That's why the overall is down, but we don't see at the most commonly sold. I should also mention in response to that, a lot of times when we think about eating out of home, we often think about fast food. We did not see reductions in fast food chains at all, essentially. And so really the largest reductions we found were in what would be considered more sit-down dining establishment. For example, sit-down restaurants or even pubs, bars and ends was one of our other categories. We did see average reductions in those chains. The areas you kind of think about for people grabbing food quickly on the go, we did not see reductions there. And we think some of this is a function of the data itself, which is pubs, bars and inns, because they offer larger plates, there's a little bit more space for them to reduce. And so those are where we saw the reductions. But in what we might typically think is sort of the grab and go type of food, we did not see reductions in those items. And so when we did our customer surveys, we saw that those did not lead to reductions in calories consumed. Ahh, I see this and thank you for this. It sounds like the portfolio adjusted: getting rid of those heavy calorie items, adding more of the lower calorie items that may not have actually changed what consumers actually eat. Because the ones that they typically eat didn't change at all. And I would imagine from what you've said that large global brands may not have made many changes, but more local brands have more flexibility is my assumption of that. So that, that's really helpful to see. As you all looked at the literature, you had the knowledge that previous studies have found relatively small changes. Could you tell us about what this work looks like globally? There are other countries that have tried policy similar to this. What did you learn from those other countries about menu labeling? Jean - Well, I mean, I'm tempted to say that we maybe should have learned that this wasn't the sort of policy that we could expect to make a big change. To me one of the really attractive features of a labeling policy is it kind of reflects back those two mechanisms we've talked about - information and reformulation or changing menus. Because we can talk about it in those two different ways of changing the environment and also helping consumers make better choices, then it can be very attractive across the political landscape. And I suspect that that is one of the things that the UK or England learned. And that's reflected in the fact that it took a little while to get it over the line, but that lots of different governments came back to it. That it's attractive to people thinking about food and thinking about how we can support people to eat better in kind of a range of different ways. I think what we learned, like putting the literature all together, is this sort of policy might have some small effects. It's not going to be the thing that kind of changes the dial on diet related diseases. But that it might well be part of an integrated strategy of many different tools together. I think we can also learn from the literature on labeling in the grocery sector where there's been much more exploration of different types of labeling. Whether colors work, whether black stop signs are more effective. And that leads us to conclusions that these more interpretive labels can lead to bigger impacts and consumer choices than just a number, right? A number is quite difficult to make some sense of. And I think that there are some ways that we could think about optimizing the policy in England before kind of writing it off as not effective. Thank you. I think what you're saying is it worked, but it works maybe in the context of other policies, is that a fair assessment? Jean - Well, I mean, the summary of our findings, Mike's touched on quite a lot of it. We found that there was an increase in outlets adhering to the policy. That went from about 20% offered any labeling to about 80%. So, there were still some places that were not doing what they were expected to do. But there was big changes in actual labeling practice. People also told us that they noticed the labels more and they said that they used them much more than they were previously. Like there was some labeling before. We had some big increases in noticing and using. But it's... we found this no change in calories purchased or calories consumed. Which leads to kind of interesting questions. Okay, so what were they doing with it when they were using it? And maybe some people were using it to help them make lower calorie choices, but other people were trying to optimize calories for money spent? We saw these very small changes in the mean calorie of items available that Mike's described in lots of detail. And then we also did some work kind of exploring with restaurants, people who worked in the restaurant chains and also people responsible for enforcement, kind of exploring their experiences with the policy. And one of the big conclusions from that was that local government were tasked with enforcement, but they weren't provided with any additional resources to make that happen. And for various reasons, it essentially didn't happen. And we've seen that with a number of different policies in the food space in the UK. That there's this kind of presumption of compliance. Most people are doing it all right. We're not doing it a hundred percent and that's probably because it's not being checked and there's no sanction for not following the letter of the law. One of the reasons that local authorities are not doing enforcement, apart from that they don't have resources or additional resources for it, is that they have lots of other things to do in the food space, and they see those things as like higher risk. And so more important to do. One of those things is inspecting for hygiene, making sure that the going out is not poisonous or adulterated or anything like that. And you can absolutely understand that. These things that might cause acute sickness, or even death in the case of allergies, are much more important for them to be keeping an eye on than labeling. One of the other things that emerged through the process of implementation, and during our evaluation, was a big concern from communities with experience of eating disorders around kind of a greater focus on calorie counting. And lots of people recounting their experience that they just find that very difficult to be facing in a space where they're maybe not trying to think about their eating disorder or health. And then they're suddenly confronted with it. And when we've gone back and looked at the literature, there's just not very much literature on the impact of calorie labeling on people with eating disorders. And so we're a little bit uncertain still about whether that is a problem, but it's certainly perceived to be a problem. And lots of people find the policy difficult for that reason because they know someone in their family or one of their friends with an eating disorder. And they're very alert to that potential harm. I think this is a really important point to raise that the law, the menu labeling, could have differential effects on different consumers. I'm not versed in this literature on the triggering effects of seeing menu labeling for people with disordered eating. But then I'm also thinking about a different group of consumers. Consumers who are already struggling with obesity, and whether or not this policy is more effective for those individuals versus folks who are not. In the work that you all did, did you have any sense of are there heterogeneous effects of the labeling? Did different consumers respond differentially to seeing the menu label? Not just, for example, individuals maybe with disordered eating? Mike - In this work, we mostly focused on compliance, customer responses in terms of consumption and purchases, changes in menus, and customers reporting whether or not they increase noticing and using. When we looked at the heterogeneous effects, some of these questions are what led us to propose a new project where we interviewed people and tried to understand their responses to calorie labeling. And there we get a lot of heterogenous groups. In those studies, and this work has not actually been published, but should be in the new year, we found that there's a wide range of different types of responses to the policy. For example, there may be some people who recently started going to the gym and maybe they're trying to actually bulk up. And so, they'll actually choose higher calorie items. Conversely, there may be people who have a fitness routine or a dieting lifestyle that involves calorie tracking. And they might be using an app in order to enter the calories into that. And those people who are interested in calorie counting, they really loved the policy. They really wanted the policy. And it gave them a sense of control over their diet. And they felt comfortable and were really worried that if there was evidence that it wouldn't work, that would be taken away. Then you have a whole different group of people who are living with eating disorders who don't want to interact with those numbers when they are eating out of home. They would rather eat socially and not have to think about those challenges. There's really vast diversity in terms of the responses to the policy. And that does present a challenge. And I think what it also does is cause us just to question what is the intended mechanism of action of this policy? Because when the policy was implemented, there's an idea of a relatively narrow set of effects. If customers don't understand the number of calories that are in their items, you just provide them with the calories that are in those items, they will then make better choices as rational actors. But we know that eating out of home is far more complex. It's social. There are issues related to value for money. So maybe people want to make sure they're purchasing food that hasn't been so reduced in portions that now they don't get the value for money when they eat out. There are all sorts of body image related challenges when people may eat out. We didn't find a lot of evidence of this in our particular sample, but also in some of our consultation with the public in developing the interview, there's concern about judgment from peers when eating out. So, it's a very sensitive topic. Some of the implications of that are we do probably need more communication strategies that can come alongside these policies and sort of explain the intended mechanism impact to the public. We can't expect to simply add numbers to items and then expect that people are going to make the exact choices that are sort of in the best interest of public health. And that sort of brings us on to some potential alternative mechanisms of impact and other modes of labeling, and those sorts of things. Mike, this has been really helpful because you've also hinted at some of the ways that this policy as implemented, could have been improved. And I wonder, do you have any other thoughts to add to how to make a policy like this have a bigger impact. Mike - Absolutely. One of the things that was really helpful when Jean laid out her framing of the policy was there's multiple potential mechanisms of action. One of those is the potential reformulation in menu change. We talked about those results. Another intended mechanism of action is through consumer choice. So, if items have fewer calories on average, then that could reduce ultimately calories consumed. Or if people make choices of lower calorie items, that could also be a way to reduce the overall calories consumed. And I would say this calorie labeling policy, it is a step because the calories were not previously available. People did not know what they were eating. And if you provide that, that fulfills the duty of transparency by businesses. When we spoke to people who worked in enforcement, they did support the policy simply on the basis of transparency because it's important for people to understand what they're consuming. And so that's sort of a generally acceptable principle. However, if we want to actually have stronger population health impact, then we do need to have stronger mechanisms of action. One of the ways that can reduce calories consumed by the consumers, so the sort of demand side, would be some of the interpretive labels. Jean mentioned them earlier. There's now a growing body of evidence of across, particularly in Latin America. I would say some of the strongest evidence began in Chile, but also in Mexico and in other Latin American countries where they've put warning labels on items in order to reduce their consumption. These are typically related to packaged foods is where most of the work has been done. But in order to reduce consumer demand, what it does is rather than expecting people to be sort of doing math problems on the fly, as they go around and make their choices, you're actually just letting them know, well, by the way, this is an item that's very high in calories or saturated fat, or sodium or sugars. Or some combination of those. What that does is you've already helped make that decision for the consumers. You've at least let them know this item has a high level of nutrients of concern. And you can take that away. Conversely, if you have an item that's 487 calories, do you really know what you're going to do with that information? So that's one way to have stronger impact. The other way that that type of policy can have stronger impact is it sets clear thresholds for those warnings. And so, when you have clear thresholds for warnings, you can have a stronger mechanism for reformulation. And what companies may want to do is they may not want to display those warning labels, maybe because it's embarrassing. It makes their candy or whatever the unhealthy food look bad. Sort of an eyesore, which is the point. And what they'll do is they can reformulate those nutrients to lower levels so that they no longer qualify for that regulation. And so there are ways to essentially strengthen both of those mechanisms of action. Whereas when it's simply on the basis of transparency, then what that does is leave all of the decision making and work on the consumer. Mike, this is great because I've worked with colleagues like Gabby Fretes and Sean Cash and others on some menu labeling out of Chile. And we're currently doing some work within the center on food nutrition labels to see how different consumers are responding. There's a lot more work to be done in this space. And, of course, our colleagues at UNC (University of North Carolina-Chapel Hill) have also been doing this work. So, this work is really important because it tells us how it can help consumers make different choices, and how it can affect how companies behave. My final question to the two of you is simply, what would you like policymakers to learn from this study? Or maybe not just this study alone, but this body of work. What should they take away? Jean - Well, I think there's lots of information out there on how to do food labeling well, and we can certainly learn from that. And Mike talks about the work from South America particularly where they're helping people identify the least healthy products. And they're also providing messaging around what you should do with that - like choose a product with fewer of these black symbols. But I think even if labeling is optimized, it's not really going to solve our problem of dietary related diseases. And I think I always want policymakers to know, and I think many of them do understand this, that there is no one magic solution and we need to be thinking about labeling as part of a strategy that addresses marketing in its entirety, right? Companies are using all sorts of strategies to encourage us to buy products. We need to be thinking of all sorts of strategies to support people to buy different products and to eat better. And I think that focuses on things like rebalancing price, supporting people to afford healthier food, focusing advertising and price promotions on healthier products. And I also think we need to be looking even further upstream though, right? That we need to be thinking about the incentives that are driving companies to make and sell less healthy products. Because I don't think that they particularly want to be selling less healthy products or causing lots of illness. It's those products are helping them achieve their aims of creating profit and growth for their shareholders. And I think we need to find creative ways to support companies to experiment with healthier products that either help them simultaneously achieve those demands of profit or growth. Or somehow allow them to step away from those demands either for a short period or for a longer period. I think that that requires us to kind of relook at how we do business in economics in our countries. Mike? Yes, I think that was a really thorough answer by Jean. So, I'll just add a couple points. I think most fundamentally what we need to think about when we're doing policy making to improve diet is we need to always think about are we helping to make the healthier choice the easier choice? And what that means is we're not implementing policies that merely provide information that then require individuals to do the rest of the work. We need to have a food environment that includes healthier options that are easily accessible, but also affordable. That's one thing that's come through in quite a lot of the work we've done. There are a lot of concerns about the high cost of food. If people feel like the healthier choices are also affordable choices, that's one of many ways to support the easier choice. And I really just want to reiterate what Jean said in terms of the economics of unhealthy food. In many ways, these large multinational corporations are from their perspective, doing right by their shareholders by producing a profitable product. Now there are debates on whether or not that's a good thing, of course. There's quite a lot of evidence for the negative health impacts of ultra-processed (UPF) products, and those are getting a lot more attention these days and that's a good thing. What we do need to think about is why is it that UPFs are so widely consumed. In many ways they are optimized to be over consumed. They're optimized to be highly profitable. Because the ingredients that are involved in their production means that they can add a lot of salt, sugar, and fat. And what that does is lead to overconsumption. We need to think about that there's something fundamentally broken about this incentive structure. That is incentivizing businesses to sell unhealthy food products with these food additives that lead to over consumption, obesity, and the associated comorbidities. And if we can start to make a little progress and think creatively about how could we incentivize a different incentive structure. One where actually it would be in a food business's best interest to be much more innovative and bolder and produce healthier products for everyone. That's something that I think we will have to contend with because if we are thinking that we are only going to be able to restrict our way out of this, then that's very difficult. Because people still need to have healthy alternatives, and so we can't merely think about restricting. We also have to think about how do we promote access to healthier foods. This is great insight. I appreciate the phrasing of making the healthy choice the easy choice, and I also heard a version of this making the healthy choice the affordable choice. But it also seems like we need to find ways to make the healthy choice the profitable choice as well. Bios: Jean Adams is a Professor of Dietary Public Health and leads the Population Health Interventions Programme at the University of Cambridge MRC Epidemiology Unit. Adams trained in medicine before completing a PhD on socio-economic inequalities in health. This was followed by an MRC Health of the Population fellowship and an NIHR Career Development Fellowship both exploring influences on health behaviours and socio-economic inequalities in these. During these fellowships Jean was appointed Lecturer, then Senior Lecturer, in Public Health at Newcastle University. Jean moved to Cambridge University to join the MRC Epidemiology Unit and CEDAR in 2014 where she helped establish the Dietary Public Health group. She became Programme Leader in the newly formed Population Health Interventions programme in 2020, and was appointed Professor of Dietary Public Health in 2022. Mike Essman is a Research Scientist at Duke University's World Food Policy Center. His background is in evaluating nutrition and food policies aimed at improving diets and preventing cardiometabolic diseases. His work employs both quantitative and qualitative methods to explore drivers of dietary behavior, particularly ultra-processed food consumption, across diverse environments and countries. Mike earned his PhD in Nutrition Epidemiology from the University of North Carolina at Chapel Hill, where his research focused on evaluating the impacts of a sugary beverage tax in South Africa. He completed MSc degrees in Medical Anthropology and Global Health Science at the University of Oxford through a fellowship. Prior to joining Duke, he conducted research at the MRC Epidemiology Unit at the University of Cambridge, where he evaluated the impacts of calorie labeling policies in England and led a study examining public perceptions of ultra-processed foods.
Mark is joined by historian and author Caroline Biggs as they discuss Cambridge University's forgotten history of imprisoning women, the extraordinary story behind The Spinning House, class privilege and power, how suspicion became guilt, and why the legacy of control and misogyny still echoes today. Order your copy of “The Spinning House” here: https://thehistorypress.co.uk/publication/the-spinning-house/ You can hear the second part of the interview in next week's episode – but if you can't wait, why not join us on the higher tier of Patreon? For £4 a month you can listen or watch the whole interview straight away. For media, press & guest enquiries please email mikey@carouselstudios.co.uk Follow What The F*** Is Going On? with Mark Steel on Twitter @wtfisgoingonpod Follow Mark Steel @mrmarksteel Learn more about your ad choices. Visit podcastchoices.com/adchoices
Anatol Lieven is a coauthor, with George Beebe and Mark Episkopos, of the policy brief, Peace Through Strength in Ukraine, published by the Quincy Institute for International Peace. Anatol Lieven is the director of the Eurasia Program and the Andrew Bacevich chair in American Diplomatic History at the Quincy Institute for Responsible Statecraft. He was formerly a professor at Georgetown University in Qatar and in the War Studies Department of King's College London. He also served as a member of the advisory committee of the South Asia Department of the British Foreign and Commonwealth Office and of the academic board of the Valdai discussion club in Russia. He holds a B.A. and Ph.D. in history and political science from Cambridge University in England.
Platonic Computation and the Dodleston Messages with Simon Duan Simon Duan came from China to the United Kingdom in the 1980s, where he earned a PhD in materials science from Cambridge University. He is a past Vice President of the Chinese Parapsychology Association and the founder and CEO of Metacomputics Labs, which researches a postmaterialist paradigm unifying consciousness, mind, and matter. Duan developed the hypothesis known as Platonic computation, argued to provide the strongest available explanation for the controversial Dodleston Messages case, if the case is genuine. Simon Duan discusses his hypothesis of Platonic computation, a postmaterialist model proposing that consciousness, mind, and matter emerge from a deeper non-physical realm of forms. He explains how this framework may illuminate the enigmatic Dodleston Messages, a decades-old case involving anomalous communications that appear to originate from both the past and the future. Duan explores how higher-level layers of reality, intelligence, and information processing could account for the extraordinary features of this controversial paranormal episode. New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, and The PK Man. Between 1986 and 2002 he hosted and co-produced the original Thinking Allowed public television series. He is the recipient of the only doctoral diploma in “parapsychology” ever awarded by an accredited university (University of California, Berkeley, 1980). He is also the Grand Prize winner of the 2021 Bigelow Institute essay competition regarding the best evidence for survival of human consciousness after permanent bodily death. He is Co-Director of Parapsychology Education at the California Institute for Human Science. (Recorded on November 16, 2025) For a short video on How to Get the Most From New Thinking Allowed, go to https://youtu.be/aVbfPFGxv9o For a complete, updated list with links to all of our videos, see https://newthinkingallowed.com/Listings.htm. Check out the New Thinking Allowed Foundation website at http://www.newthinkingallowed.org. There you will find our incredible, searchable database as well as opportunities to shop and to support our video productions – plus, this is where people can subscribe to our FREE, weekly Newsletter and can download a FREE .pdf copy of our quarterly magazine. To order high-quality, printed copies of our quarterly magazine: NTA-Magazine.MagCloud.com Check out New Thinking Allowed’s AI chatbot. You can create a free account at awakin.ai/open/jeffreymishlove. When you enter the space, you will see that our chatbot is one of several you can interact with. While it is still a work in progress, it has been trained on 1,600 NTA transcripts. It can provide intelligent answers about the contents of our interviews. It’s almost like having a conversation with Jeffrey Mishlove. If you would like to join our team of volunteers, helping to promote the New Thinking Allowed YouTube channel on social media, editing and translating videos, creating short video trailers based on our interviews, helping to upgrade our website, or contributing in other ways (we may not even have thought of), please send an email to friends@newthinkingallowed.com. To join the NTA Psi Experience Community on Facebook, see https://www.facebook.com/groups/1953031791426543/ To download and listen to audio versions of the New Thinking Allowed videos, please visit our new podcast at https://itunes.apple.com/us/podcast/new-thinking-allowed-audio-podcast/id1435178031. Download and read Jeffrey Mishlove’s Grand Prize essay in the Bigelow Institute competition, Beyond the Brain: The Survival of Human Consciousness After Permanent Bodily Death, go to https://www.bigelowinstitute.org/docs/1st.pdf. You can help support our video productions while enjoying a good book. To order a copy of New Thinking Allowed Dialogues: Is There Life After Death? click on https://amzn.to/3LzLA7Y (As an Amazon Associate we earn from qualifying purchases.) To order the second book in the New Thinking Allowed Dialogues series, Russell Targ: Ninety Years of ESP, Remote Viewing, and Timeless Awareness, go to https://amzn.to/4aw2iyr To order a copy of New Thinking Allowed Dialogues: UFOs and UAP – Are We Really Alone?, go to https://amzn.to/3Y0VOVh
On Food Talk with Dani Nierenberg, Dani speaks with Sieglinde Snapp, Director of the Sustainable Agrifood Systems program at CIMMYT, and Eske Willerslev, a Professor and evolutionary geneticist at the University of Copenhagen and Cambridge University. They talk about the interdependence of the biodiversity above and below ground, what ancient DNA reveals about climate adaptation solutions, and the toolkit that will get us where we need to go. Plus, hear about the newly announced $12 billion bailout for American farmers, the UAE's investment in AI-powered agricultural technologies, and legislation to tackle contamination from forever chemicals. While you're listening, subscribe, rate, and review the show; it would mean the world to us to have your feedback. You can listen to "Food Talk with Dani Nierenberg" wherever you consume your podcasts.
About a change he has made in his career.关于他在职业生涯中做出的一个改变。OK Jonny, what did you used to do?好的,Jonny,你以前是做什么的?I used to work in financial services and we found hedge fund managers and determined what their characteristics were and then we found institutional investors who would be interested in investing in those particular funds with those particular characteristics and we would try and match them up, arrange meetings and road shows and hopefully they would invest in the funds that we presented to them.我以前在金融服务业工作,我们会寻找对冲基金经理,判断他们基金的特性,然后再找出愿意投资具有这些特性基金的机构投资者,把双方撮合起来,安排会面和路演,希望投资者能投资我们推荐的基金。How long did you do that for?你做这份工作做了多久?We set up the business in 2004, so it's been going now for a dozen years.我们在2004年创立了这家公司,到现在已经有十二年左右了。Yeah, OK, well over ten years. OK Jonny, so that's not what you do now. What do you do now?是的,超过十年了。好,Jonny,但你现在已经不是做这个的了。那你现在是做什么?A completely different career.一个完全不同的职业。So I'm now very interested in the built heritage, so historic buildings and particularly the aspects of their history and restoring them.我现在对建筑遗产很感兴趣,也就是历史建筑,尤其是它们的历史面向和修复工作。In Britain?在英国吗?It's all in Britain, yes.是的,全都在英国。Right, so that is completely different.好吧,那真的是完全不同的工作了。So obviously my next question is going to be, what on earth, what prompted you to make such a career change, to go from finance basically to buildings, architecture? What happened?我接下来的问题显然是:究竟是什么促使你做出这么大的职业转变,从金融转到建筑和修复?发生了什么?I had always been interested in buildings and older buildings and architecture, but with a young family and the needs of all the finance, I worked in what I considered to be a conventional career first and it was really only with the departure of my children and feeling that I was free once again, that I made the formal transition into the built heritage environment.我一直对建筑、老建筑和建筑学感兴趣,但因为那时我有年幼的家庭,需要经济稳定,我选择了较为传统的职业。直到孩子们长大离家,我感觉自己重新获得自由,才正式转向建筑遗产领域。I'd been doing that same job, having set up the business for nearly ten years and so I'd learnt an enormous amount and it had been great fun, but the challenge and the interest of the variety was no longer there. It had waned.我创立那家公司并从事同样的工作将近十年,也学到了很多,也觉得很有趣,但其中的挑战和多样性已经不再,兴趣也逐渐减弱。Absolutely, and I've always been very interested in new things and in, if you like, mental stimulation of a new environment and learning additional skills.确实如此,而且我一直对新事物感兴趣,也喜欢在新的环境中得到心智上的刺激,并学习新的技能。So what are you actually doing then? How has this new career manifested itself?那你现在具体在做什么呢?你的新职业具体表现是什么?Okay, well I felt that I ought to do some formal training associated with the new career rather than just leap in repairing buildings and in particular I've been doing a Masters in Building History at Cambridge University.我觉得自己应该接受一些与新职业相关的正式训练,而不是直接跳进去修建筑。于是我在剑桥大学攻读了建筑历史的硕士学位。So back to school?所以你回到学校了?Absolutely, so yes, I was easily the oldest person on the course and I found it hugely enjoyable and I found that my previous business experience has actually been very useful.完全是的,我几乎是班里年纪最大的人,但我觉得非常享受。而且我发现自己之前的商业经验其实非常有用。People, you know, frankly they're very passionate about buildings but maybe they don't think about them in a conventional business and commercial way.坦白说,很多人对建筑非常有热情,但他们可能不会从传统的商业或商业化角度去思考它们。What would you say to anybody listening who they would like to, you know, maybe do something different? What would you say to those people?那你会对那些想尝试一些不同事物的人说些什么?你有什么建议?I think you really should be much more confident about the strength of your own passions overcoming hurdles and obstacles.我认为你应该更有信心,相信自己的激情有力量去克服各种障碍。Actually, if you're interested and you can convert your previous experience into a new area, I think you bring so much more.事实上,如果你有兴趣,并能把过去的经验转化到一个新的领域,你能带来更多价值。Really just seize your passions with confidence and enjoy the new challenges.真正要做的就是带着自信抓住你的热情,享受新的挑战。Seize your passions.抓住你的热情。Yes.是的。Fantastic. 太棒了。
In this special collaborative episode, Tony Robinson sits down with Time Team's Helen Geake for an immersive dive into ‘The House of Wolf', his gripping new historical saga. Tony reveals how decades of archaeology, storytelling, and acting shaped the novel's vivid world of Alfred the Great, political intrigue, and everyday Anglo-Saxon life. Together, they explore the magic of Time Team, the thrill of discovering traces of real people in the landscape, and why England has always been shaped by its ties to Europe. With the insight of an actor, the heart of a storyteller, and the mud-soaked experience of a field archaeologist, Tony reveals how real lives, real landscapes, and real discoveries shaped his most ambitious work yet.Hosted by Sir Tony Robinson | Instagram @sirtonyrobinsonProducer: Melissa FitzGerald | X @melissafitzgWithDr. Helen Geake | timeteamdigital.com/the-team/helen-geakeHelen's interest in archaeology was sparked partly by attending lecturers by Time Team's Mick Aston. She studied at University College London and University of York, specialising in Anglo-Saxon cemeteries. She has worked at Norwich Castle Museum, the Portable Antiquities Scheme, Cambridge University and the British Museum. Helen first joined Time Team in 1998, appearing periodically as our Anglo-Saxon expert, and more regularly from 2006 to 2010. She currently presents the Time Team podcast with Martyn Williams.Watch Time Team Here: timeteamdigital.com/Listen to the Time Team podcast here: podfollow.com/time-teamBuy 'The House of Wolf' here: shop.timeteamdigital.com/collections/books Follow us on our socials:Instagram @cunningcastpod | X @cunningcastpod | YouTube @cunningcast and TikTok @cunningcast-------If you enjoy this podcast, please follow us and leave us a rating or review.Thank you, Love Tony x Hosted on Acast. See acast.com/privacy for more information.
In today's episode, I'm joined by Vanessa Sturman, a leading voice in peak performance, sustainable nutrition and everyday habits for busy people. She is regularly featured on Sky News, BBC Radio and other media outlets. She helps busy leaders, teams and athletes improve cognitive performance, reduce stress and burnout, build resilience, manage weight and sustain energy. Her approach focuses on enjoyable, flavour-filled food and lifestyle habits that work in real life. No restriction. No overwhelm. Just practical, evidence-based changes that support long-term results. Vanessa's work is grounded in the principle that health fuels performance and resilience. Drawing on nutrition science, real-world experience, and cultural food knowledge, she helps people thrive under pressure. In the UK, poor staff health and lost productivity cost businesses over £100 billion each year. Vanessa equips organizations with practical tools to enhance focus, stamina, and consistency across their teams. Her approach bridges personal health, business performance, and planetary wellbeing, showing organizations how simple, culturally relevant shifts can elevate energy, focus, and resilience, strengthen profit, and benefit the planet. Her inclusive, practical approach is shaped by her recovery from teenage binge eating, her experience as a person of colour raised by an immigrant mother who taught her the value of food, budgeting and waste reduction, and her professional background as a Sustainability and Behaviour Change Consultant. She shows how small habits can be simple, culturally relevant, good for the planet and a powerful tool for long-term success. Educated at Cambridge University in Social and Biological Anthropology, Vanessa is also a published plant-based recipe developer and respected 1:1 coach. Her clients include Fulham Football Club, Cambridge University, Brooks Macdonald and Octopus Energy. She is a Health Expert for BBC Radio Oxfordshire and has won two prestigious awards, from The Speaker Awards, for her engaging, high-impact delivery speaking. Vanessa delivers keynotes, workshops and panel sessions on leadership, small habit change and adaptability under pressure, even within diverse food cultures. She also runs energizing team cooking sessions and is regularly booked for Mental Health Awareness events and corporate wellbeing weeks. In today's conversation, we dive into: The power of plant-forward living How mindset and small habits shape long-term wellbeing Easy, sustainable changes anyone can make, without restriction or overwhelm Why plant-focused meals support performance in the workplace and corporate world And how busy people can create energy, resilience, and better stress management through simple daily practices Learn more about Vanessa on her website, www.vanessasturman.com, and her Instagram, @vanessaforhealth. Also, a quick reminder that there are still a few spots left in my upcoming 15 Hour online Plant Based Nutrition Course, running Thursdays from 8am–11am PST, starting January 5th. If you'd like to register, just email registrar@pacificrimcollege.com. ____________________________________________________________________
Design Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching
“I just want to design, but why is this so hard?” I get it! You love creating beautiful spaces, choosing finishes, and watching your vision come to life — but when it comes to running your design business, you suddenly feel lost. Pricing, contracts, permits, marketing, and systems aren't what you signed up for. You became a designer because you love design, not because you wanted to be an entrepreneur.So many interior designers share that same fear and frustration: I love what I do, but I don't know how to run a business.In this episode, I sit down with award-winning designer and educator Katie Malik, founder of Interior Design Deconstructed, who shares her honest journey from passion-driven creative to confident business owner. Like so many of us, Katie started her design career thinking her talent alone would be enough—until the reality of entrepreneurship hit. Through mentorship, business coaching, and intentional training, she learned how to build a sustainable practice that honors her creativity and her bottom line.If you've ever felt overwhelmed by the business side of design, this conversation will remind you that you don't have to figure it out alone. With the right guidance, systems, and support, you can transform your passion into a profitable design business. That's exactly what I help designers do through my Launch Your Business Bootcamp—a step-by-step program designed to walk you through every stage of building a profitable interior design business — one that lets you thrive doing what you love.Featured Guest:Katie Malik is an award-winning interior designer and founder of Interior Design Deconstructed. With a Master's in Philosophy from Cambridge University and advanced training in house whispering — a psychotherapy of space rooted in feng shui and energy alignment — Katie helps clients create homes and businesses that feel as good as they look. A triple UK Property Awards winner featured in Architectural Digest, Grand Designs, and The Times, she also mentors emerging designers to build profitable, purpose-driven studios.What You'll Learn in This Episode✳️ How to transition into interior design from another career with confidence✳️ Why creative passion isn't enough — and what business skills truly matter✳️ How investing in mentorship and coaching can fast-track your growth✳️ The surprising power of networking and community for designers✳️ What house whispering is and how energy and psychology connect to design✳️ Why clarity about your business goals helps you grow with easeRead the Blog >>> 5 Ways to Build a Strong Design Career FoundationNEXT STEPS:
In this episode, join renowned author and scholar Rebecca McLaughlin as she speaks at Day 2 of the WSL West Coast Conference 2024. She explores the pivotal role women played in Jesus's ministry, revealing how their faith and courage illuminate deeper truths about the gospel. Rebecca is the award-winning author of Confronting Christianity and Jesus Through the Eyes of Women, and holds a Ph.D. in English literature from Cambridge University as well as a theology degree from Oak Hill College in London.We pray that this conversation encourages you to continue to lead with humility and transparency by the filling and empowerment of the Spirit.---When She Leads is a podcast for women in ministry hosted by Brenda Leavenworth, Krista Fox, Rosemary Cady, and Kelly Bell.Email us at info@whensheleads.orgFollow us on Instagram at @whensheleads
On Friday 28 November 2025, The Professor Trevor Allan FBA delivered the 202 Sir David Williams Lecture entitled "Neither Parliamentary Sovereignty nor Judicial Supremacy: The Rule of Law as the Rule of Common Right and Reason".The lecture begins at: 07:27The Sir David Williams Lecture is an annual address delivered by a guest lecturer in honour of Sir David Williams, Emeritus Rouse Ball Professor of English Law and Emeritus Vice-Chancellor of Cambridge University.More information about this lecture, including photographs from the event, is available from the Centre for Public Law website at:https://www.cpl.law.cam.ac.uk/sir-david-williams-lectures
In this episode of Crossing Channels, Richard Westcott talks to Diane Coyle and César Hidalgo about how knowledge, ideas and intangible assets are becoming central to modern prosperity. They discuss what makes intellectual capital distinctive, how AI may widen or narrow inequalities, and why some places benefit more than others. The conversation also explores the challenges of measuring intangible value and what kinds of skills, institutions and infrastructure are needed for countries and regions to turn intellectual capital into broader, long-term growth.Season 5 Episode 3 transcriptFor more information about the Crossing Channels podcast series and the work of the Bennett School of Public Policy and IAST visit our websites at https://www.bennettschool.cam.ac.uk/ and https://www.iast.fr/Follow us on Linkedin and Bluesky.With thanks to:Audio production by Alice WhaleyAssociate production by Burcu Sevde SelviVisuals by Tiffany Naylor and Pauline AlvesMore information about our host and guests:Podcast hostRichard Westcott is an award-winning journalist who spent 27 years at the BBC as a correspondent/producer/presenter covering global stories for the flagship Six and Ten o'clock TV news as well as the Today programme. Last year, Richard left the corporation and he is now the communications director for Cambridge University Health Partners and the Cambridge Biomedical Campus, both organisations that are working to support life sciences and healthcare across the city.Podcast guestsDiane Coyle is the Bennett Professor of Public Policy at the University of Cambridge. She is the Research Director at the Bennett School of Public Policy. Diane's latest book is The Measure of Progress: Counting what really matters.Her own research focuses on productivity, the digital economy and AI policy, and economic measurement. Diane is currently a member of the UK Government's Industrial Strategy Council, the New Towns Taskforce, and advises the Competition and Markets Authority. Diane was awarded a DBE in 2023 for her contribution to economics and public policy.César Hidalgo is a Chilean-Spanish-American scholar known for his contributions to economic complexity and for his applied work on data visualization and artificial intelligence. Hidalgo is a tenured professor at the Toulouse School of Economics' (TSE) Department of Social and Behavioral Sciences and the head of the Center for Collective Learning a multidisciplinary research laboratory with offices at Institute for Advanced Study (IAST) at TSE and the Corvinus Institute of Advanced Studies (CIAS) at Corvinus University of Budapest. He is also an Honorary Professor at the Alliance Manchester Business School of the University of Manchester.
The Smart 7 is an award winning daily podcast, in association with METRO that gives you everything you need to know in 7 minutes, at 7am, 7 days a week...With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and the Sunday 7 won a Gold Award as “Best Conversation Starter” in the International Signal Podcast Awards If you're enjoying it, please follow, share, or even post a review, it all helps...Today's episode includes the following guests:John Kerry - Former US Presidential Envoy for Climate Change Carlos Alberto Quesada - Co-ordinator at Brazil's National Institute of Amazonian Research Harjeet Singh - Global Engagement Director at the Fossil Fuel Non-Proliferation Treaty Initiative, and member of Satat Sampada, the Indian Climate Foundation WIll Guyatt - The Smart 7's Tech Guru Dr Alexa Mousley - Lead Researcher on Brain Age project and member of Cambridge University's Cognition and Brain Sciences Unit Abdul Hafiz Ab Majid - Entomologist at the Science University of MalaysiaKiam Sadeghi- CEO of Nucleus Embryo John Ruddick - Libertarian Party member in New South Wales. Australia Baroness Morgan - Former Equalities Minister Fiona and Tilly Smith - Reindeer Custodians for the Cairngorm Reindeer HerdContact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Presented by Ciara Revins, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.
Jan Ravens is one of the UK's most celebrated impressionists and comedians. She first discovered comedy at Cambridge University's Footlights society, where she made history as the first female president. Now she is best known for her work on the hit BBC show Dead Ringers, where her impressions of figures like Theresa May, Liz Truss, Margaret Thatcher and others have become iconic.In this episode of Ways to Change the World, Krishnan Guru-Murthy speaks to Jan about the meaning of satire and the importance of a good laugh.
The Berlin Blockade was one of the first major international crises of the Cold War when the Soviet Union blocked the Western Allies' railway, road, and canal access to the sectors of Berlin under Western control. I speak with Joseph Pearson, the author of “The Airlift Victories, Myths, and the Berlin Blockade. This is not your standard military history. Drawing on first-hand interviews and untapped sources from both German and Anglo-American archives, Pearson interweaves personal tales into an extraordinary story: an American pilot crashing in Soviet territory; a Jewish photographer struggling to reconcile with the Germans; the 17,000 women who built Tegel Airport; Cambridge University actors performing in the ruins for British intelligence and Hollywood star Montgomery Clift filming at Tempelhof Airport. Through this deeply human lens, Pearson offers crucial historical insight into how lasting new battlelines were formed. The Berlin Airlift didn't just supply a city; it wrote the playbook of the Cold War and continues to influence Western thinking and diplomacy with Russia to this day. Help me preserve Cold War history. You'll become part of our community, get ad-free episodes, and get a sought-after CWC coaster as a thank you and you'll bask in the warm glow of knowing you are helping to preserve Cold War history. Just go to https://coldwarconversations.com/donate/ If a monthly contribution is not your cup of tea, We also welcome one-off donations via the same link. Related episodes: Veteran of the Cold War Berlin Airlift – the Candy Bomber https://coldwarconversations.com/episode56/ A 98 Year Old USAF Veteran Remembers the Berlin Airlift https://coldwarconversations.com/episode417/ A visit to Cold War base RAF Burtonwood https://coldwarconversations.com/episode74/ Book Giveaway https://coldwarconversations.com/giveaway1/ Episode Extras https://coldwarconversations.com/episode432/ Find the ideal gift for the Cold War enthusiast in your life! Just go to https://coldwarconversations.com/store/ CONTINUE THE COLD WAR CONVERSATION Follow us on BlueSky https://bsky.app/profile/coldwarpod.bsky.social Follow us on Threads https://www.threads.net/@coldwarconversations Follow us on Twitter/X https://twitter.com/ColdWarPod Facebook https://www.facebook.com/groups/coldwarpod/ Instagram https://www.instagram.com/coldwarconversations/ Youtube https://youtube.com/@ColdWarConversations Learn more about your ad choices. Visit podcastchoices.com/adchoices
In episode 228 of World Awakenings: The Fast Track to Enlightenment, we meet with the "Queen of Dreams", Theresa Cheung. Theresa has been researching and writing about spirituality, dreams and the paranormal for the past twenty-five years. She has a degree from Kings College, Cambridge University in Theology and English and has written several international bestselling books, including her “Dream Dictionary from A to Z” which is regarded as a classic in its field. She has dedicated her life to researching and promoting the profoundly transformative and healing power of what is invisible, infinite, and unseen in our lives. Along the way she has collaborated with leading scientists and neuroscientists researching consciousness, and although she has written over 50 bestselling books, covering a huge variety of mystical topics, her newest book, “Night Born” is her first novel. Plus, Theresa hosts her own live radio show in the U.K. called, "The Healing Power of Your Dreams", and appears on multiple TV broadcasts in the United Kidom. Join host Karl Gruber and Theresa Cheung and find out just how important and significant your dreams are!Make sure to get your copy of Theresa Cheung's new book, "Night Born". Just click this link.Also, check out Theresa's classic best-seller, "Dream Dictionary from A to Z".To find out more about Theresa Cheung go to her website https://www.theresacheung.com/Want to find out what's Earth's new reality is all about? Then check out New Reality TV.
Tony Watkins interviews Dr Dirk Jongkind, Vice Principal (Academic) about his new book, ‘Growing in Understanding: Devotions for Christian Academics' (published by Apollos in 2025).GROWING IN UNDERSTANDING: DEVOTIONS FOR CHRISTIAN ACADEMICS is available directly from IVP or from your normal bookseller.Dirk Jongkind is probably best known as editor of the Tyndale House Greek New Testament. However, before he ended up in the academy, Dirk worked in the horticultural sector (together with his wife Marion), growing tropical cut-flowers (Heliconia) in greenhouses in his native country, the Netherlands. He enjoyed this hands-on setting, yet decided to follow his life's fascination with the history and text of the Bible. He completed a M.A. in Old Testament at Tyndale Theological Seminary (1999, Badhoevedorp, nr. Amsterdam), and moved to the United Kingdom for an M.Phil. in New Testament at Cambridge University, where he also completed a PhD in 2005. At this time he was employed for a brief project at the British Library as part of the preparation of the Codex Sinaiticus Digitisation project.At Tyndale House, Dirk does research in the transmission of the text of the New Testament which has resulted in the Tyndale House Edition of the Greek New Testament (2017). He also maintains an interest in lexical and grammatical studies. He is an Associate Editor of the Tyndale Bulletin. Working at Tyndale House gives unique opportunities to contribute to the practice and vision of theological education.He has taught in a wide variety of settings ranging from big conference rooms and university halls to the back rooms of small rural chapels and local village pubs. Dirk is a Fellow of St Edmund's College and a Member of the Faculty of Divinity.Apart from explaining the Bible and the many ways in which one passage resonates with others, he also enjoys speaking about how Christians can be good scholars and pursue knowledge and truth without compromising their commitment to faith.Support the showEdited by Tyndale House Music – Acoustic Happy Background used with a standard license from Adobe Stock.Follow us on: X | Instagram | Facebook | YouTube
The idea of rewilding is now a common topic of conversation in response to the depletion of biodiversity and natural habitats for local wildlife and widespread industrialisation and globalisation of food production. What about if we asked the same question in relation to the industrialised and standardised education system? What would it take to rewild education, as my guest this week asks? Professor Hilary Cremin has a vision for rewilded healthy education communities and societies that nurture both human and ecological thriving. She is concerned with big questions about the future of education and peace building, and is author of the recently published 'Rewilding Education: Rethinking the Place of Schools Now and in the Future' (Routledge, 2025) - https://www.routledge.com/Rewilding-Education-Rethinking-the-Place-of-Schools-Now-and-in-the-Future/Cremin/p/book/9781041043157.Hilary is the Head of the Faculty of Education at Cambridge University and researches, writes and teaches about peace education and conflict transformation in schools and communities. Hilary is also the co-founder of and senior advisor to the Cambridge Peace Education Research Group. CPERG (https://www.cperg.org/) offers seminars in Cambridge and online, as well as providing resources on their website for those interested in peace education research and practice. Hilary was former Director of the Social Inclusion and Education for Citizenship Academic Research Group at the School of Education, University of Leicester, UK. She has an interest in arts-based methodologies in educational research including photo-voice, poetry and autoethnography.Hilary continues to be involved in the promotion and delivery of conflict transformation and peace-building work in schools and communities, and has a particular interest in Restorative Approaches. LinkedIn: https://www.linkedin.com/in/hilary-cremin-77513724/
This week the UK government set out its vision for a world where the use of animals in science is eliminated in all but exceptional circumstances. Animal experiments in the UK peaked at 4.14 million in 2015 driven mainly by a big increase at the time in genetic modification experiments. By 2020, the number had fallen sharply to 2.88 million as alternative methods and technologies were developed. But since then that decline has plateaued. Could we see the end of animals being used in science labs? Presenter Tom Whipple is joined by Dr. Chris Powell, Director of Cambridge BioPharma Consultants Ltd. and honorary visiting scientist at Cambridge University and Dr. Natalie Burden, head of New Approach Methodologies at the National Centre for the Replacement, Refinement and Reduction of Animals in Research (NC3Rs). And as world leaders gather for the COP30 climate conference in Brazil, we speak to glaciologist Dr. Matthias Huss. In the past decade, his data has shown that a quarter of Swiss ice has been lost, with hundreds of glaciers having disappeared entirely. But part of one of those glaciers remains in the freezer of his basement... Also Penny Sarchet, managing editor at New Scientist, brings us her take on the new science that matters this week. To discover more fascinating science content, head to bbc.co.uk, search for BBC Inside Science and follow the links to The Open University. Presenter: Tom Whipple Producers: Clare Salisbury, Tim Dodd, Alex Mansfield, Jonathan Blackwell Editor: Martin Smith Production Co-ordinator: Jana Bennett-Holesworth
We are joined in our latest edition of BM Talks by Mike Bell. Mike is an independent macro strategist who spent a decade at JP Morgan Asset Management where he led international investment teams and advised institutional clients on the economic outlook across asset classes. He studied Social and Political Sciences at Cambridge University and is a CFA Charterholder.We asked: Why do you think the Bank of England will cut rates further?What drives the difference between UK and Eurozone inflation?Where should investors put their money for the long term? With the collapse of First Brands causing question marks over just how exposed everyone is to private credit, how should allocators think about non-public markets?Should fund managers spend more time on history and politics than economics these days?
October — Dante's New South: Dario Plevnik - was born in 1969 in Osijek, Croatia. A guitarist and composer since age 10, he creates the music, lyrics, arrangements, and production for his songs, performing all instruments except winds, with classical guitar as his first passion. He recorded four albums for Croatia Records: “Duše” (1994), “Iskre strasti” (1998), the instrumental “Snovi” (2000), and “English Songs” (2000). An instrumental from “Snovi” appeared on the UK release Chrisanne Collection IV alongside Henry Mancini, Nat King Cole, Bill Elliott, and Pedro Garcia. In 1999 he combined the tamburica and electric guitar in “Slavonian Horses,” representing Croatia at major European ethno festivals in Austria and Hungary. His piece “Mogu” supported therapeutic horseback riding and represented the Croatian team at the 2004 Paralympic Games in Athens. Active on TikTok with 167k+ followers, fans call his sound “Croatian Heart & Soul.”Links: https://linktr.ee/darioplevnik • https://www.tiktok.com/@dario.plevnikBen Smith has served as Senior Pastor of Central Baptist Church in Waycross, Georgia, since 2012, with prior ministry in Georgia, South Carolina, and Texas. He holds a B.S. in Christian Ministry from Shorter University and an M.Div. from Southwestern Baptist Theological Seminary. His ministry centers on clear, verse-by-verse expository preaching that helps believers live out Scripture.Website: https://www.BenSmithSr.orgFacebook: https://www.facebook.com/BenSmithSr.orgX: https://www.x.com/BenSmithSrInstagram: https://www.instagram.com/BensmithsrAmanda Dennis is the author of Her Here and Beckett and Embodiment. Her work appears in the Los Angeles Review of Books, Times Literary Supplement, and Guernica. She has held fellowships at the Iowa Writers' Workshop, Columbia and Cambridge Universities, and UC Berkeley's humanities center in Madrid. She co-directs the MFA in Creative Writing at The American University of Paris.Website: https://www.amandadennis.netInstagram: https://www.instagram.com/amargaretdennisKeith “Hip” Hughes is a longtime educator known for his HipHughes History YouTube channel, with 55M+ views and more than 250k subscribers. He has also served as an adjunct professor of multimodal literacy at the University at Buffalo.YouTube: https://youtube.com/@hiphughesInstagram: http://instagram.com/hiphughesAdditional Music: Dario Plavnik — https://www.tiktok.com/@dario.plevnikAdvertisers:The Crown: https://www.thecrownbrasstown.comLinden Row Inn: https://www.lindenrowinn.comRed Phone Booth: https://www.redphonebooth.comWe Appreciate:UCLA Extension Writing Program: https://www.uclaextension.eduMercer University Press: https://www.mupress.orgAlain Johannes: https://www.alainjohannes.comHost: Clifford Brooks — The Draw of Broken Eyes & Whirling Metaphysics, Athena Departs, Old Gods.Order books: https://www.cliffbrooks.com/how-to-order
This week, Prime Minister Mark Carney shared Budget 2025: a budget that Carney says is "to build Canada strong." The budget emphasized the importance of investing over spending—but what does that really mean? Here to break it down is economist Jim Stanford. About our guest Jim Stanford is economist and director of the Centre for Future Work, a progressive labour economics institute based in Vancouver. He has a PhD in economics from the New School for Social Research in New York, and also holds economics degrees from Cambridge University and the University of Calgary. He is the author of Economics for Everyone, which has been translated into six languages. If you like the show please consider subscribing on Apple Podcasts, Spotify, YouTube or wherever you find your podcasts. And please, rate, review, share rabble radio with your friends — it takes two seconds to support independent media like rabble. Follow us on social media across channels @rabbleca.
In this episode, join renowned author and scholar Rebecca McLaughlin as she speaks at the WSL West Coast Conference 2024. She explores the pivotal role women played in Jesus's ministry, revealing how their faith and courage illuminate deeper truths about the gospel. Rebecca is the award-winning author of Confronting Christianity and Jesus Through the Eyes of Women, and holds a Ph.D. in English literature from Cambridge University as well as a theology degree from Oak Hill College in London.We pray that this conversation encourages you to continue to lead with humility and transparency by the filling and empowerment of the Spirit.---When She Leads is a podcast for women in ministry hosted by Brenda Leavenworth, Krista Fox, Rosemary Cady, and Kelly Bell.Email us at info@whensheleads.orgFollow us on Instagram at @whensheleads
In this episode, Garrison is joined by Dr. Wess Mitchell, who serves as cofounder and principal at The Marathon Initiative, and who also served as U.S. Assistant Secretary of State for European and Eurasian Affairs during the first Trump administration. The two discuss Mitchell's brand new book "Great Power Diplomacy: The Skill of Statecraft from Attila the Hun to Kissinger." They discuss the historic scope, perennial meaning, and vital importance of rediscovering the great tradition of statecraft, and deep dive the example of Otto von Bismarck. They also discuss the efforts of the current Trump administration to serve as peacemakers in this era of great power rivalry. You can purchase Great Power Diplomacy from Princeton University Press, or wherever books are sold.Dr. A. Wess Mitchell is a principal and co-founder at The Marathon Initiative, which he created in 2019 with Elbridge Colby. He previously served as Assistant Secretary of State for European and Eurasian Affairs under the first Trump administration. In this role, he was responsible for diplomatic relations with the 50 countries of Europe and Eurasia and played a principal role in formulating Europe strategy in support of the 2017 National Security Strategy and 2018 National Defense Strategy.Mitchell is the author of four books, including Great Power Diplomacy: The Skill of Statecraft from Attila the Hun to Kissinger (Princeton Press, 2025), The Grand Strategy of the Habsburg Empire (Princeton Press, 2018), and Unquiet Frontier: Rising Rivals, Vulnerable Allies and the Crisis of American Power (Princeton Press, 2016 – co-authored with Jakub Grygiel). His articles and interviews have appeared in major publications such as The Wall Street Journal, Foreign Affairs, National Interest and National Review.Prior to the State Department, Mitchell served as President and CEO of the Center for European Policy Analysis (CEPA), which he co-founded in 2005 with Larry Hirsch. In 2020, NATO Secretary General Jens Stoltenberg appointed Mitchell to co-chair, with former German Minister of Defense Thomas de Maizière, the NATO 2030 Reflection Group, a ten-member consultative body charged with providing recommendations on the future of NATO.Mitchell is a Non-Resident Fellow in the Applied History Project at Harvard University Kennedy School of Government's Belfer Center, a member of the International Security and Foreign Policy Grants Advisory Committee at the Smith Richardson Foundation, a member of the International Advisory Council at Cambridge University's Centre for Geopolitics, and a life member of the Council on Foreign Relations.Mitchell holds a doctorate in political science from the Otto Suhr Institut für Politikwissenschaft at Freie Universität in Berlin, a master's degree in German and European Studies from Georgetown University's Edmund A. Walsh School of Foreign Service, and a bachelor's degree in history from Texas Tech University. He received a 2020 prize from the Stanton Foundation for writing in Applied History (with Charles Ingrao) and the 2004 Hopper Award at Georgetown University. He is the recipient of the Officer's Cross of the Order of Merit of the Republic of Poland, the Commander's Cross of the Order of Merit of Hungary, and the Gold Medal of the Minister of Foreign Affairs of the Slovak Republic. He is a sixth-generation Texan. Garrison Moratto is the founder and host of The New Diplomatist Podcast; he earned a M.S. of International Relations as well as a B.S. in Government: Public Administration (Summa Cum Laude) at Liberty University in the United States. He has been published in RealClearDefense, and Pacific Forum International's "Issues & Insights", among other publications. He is the author of Distant Shores on Substack.Guest opinions are their own.All music licensed via UppBeat.
In a Nutshell: The Plant-Based Health Professionals UK Podcast
Veganuary could be the excuse you need to light some fires, or just send smoke signals on a healthy plant-based diet into the work or community space. So, in this week's nugget, Daisy and Clare talk to PBHP-UK member, Vanessa Sturman - a Multi-Award-Winning Speaker and Transformational Health Coach - to get her ideas on how to bring people with you on sustainable healthy eating. Regularly featured on Sky News, BBC Radio and other media outlets, Vanessa is experienced in bringing healthy, enjoyable, flavour-filled food ideas to the wider public. Educated at Cambridge University in Social and Biological Anthropology, Vanessa is also a published recipe developer and respected 1:1 coach. Follow Vanessa on Instagram for more ideas https://www.instagram.com/vanessaforhealth?igsh=MTZnOHhzMDRweTl1NQ%3D%3D&utm_source=qrConnect with Vanessa on LinkedIn https://www.linkedin.com/in/vanessa-sturman-plant-based-health-coach/Vanessa's recipes: https://theveganlarder.com/recipe-index/And factsheets you can trust for your displays:https://plantbasedhealthprofessionals.com/factsheets
In remembrance of Jane Goodall (4/3/34 - 10/1/25), we're bringing back our conversation featuring her life and legacy. Luminary Dr. Jane Goodall for decades made significant contributions to not only the scientific world, but arguably, to the entire planet. When 26-year-old British-born Jane Goodall began field studies of primates in Tanzania in July 1960, she was the first researcher to observe chimpanzees in the wild, and she remains the world's foremost expert on chimpanzees. Her rigorous and creative approach quickly gained the attention of the National Geographic Society, which awarded her first grant, and has passionately championed her work in the decades since. Despite never getting a college degree, Dr. Goodall was accepted at Cambridge University, earned her PhD in ethology in 1966, and spent decades in the Gombe Stream National Park studying chimpanzee communities, eventually becoming the only human to ever be accepted into a chimpanzee society. In her 90 years, Dr. Goodall was a legendary conservationist, galvanizing educator, UN Messenger of Peace, and an inspiring writer and public speaker. Her curiosity, empathy, wisdom, protective heart, and unshakeable hope reflect the best of humanity, and even though her conversation was short, you'll hear all of those exemplary characteristics embodied in her voice and story. Read the transcript of this episode Subscribe to Stories of Impact wherever you listen to podcasts Find us on Facebook, Twitter, Instagram and YouTube Share your comments, questions and suggestions at info@storiesofimpact.org Supported by Templeton World Charity Foundation
When – and how – did Athenian democracy begin? There is no unambiguous answer to this question. This lecture explores one plausible origin: the popular uprising in 508 BCE overthrowing foreign invaders (who had previously expelled an Athenian-bred family of tyrants). In the aftermath of that revolution, the Athenians – led by Kleisthenes – reorganised their political system to foster new identities and interactions. As further political and social changes were made, Athenian democracy took shape in the imaginations of contemporaries and of later generations.This lecture was recorded by Professor Melissa lane on the 16th of October 2025 at Barnards Inn Hall, London.Melissa Lane is the Class of 1943 Professor of Politics, Princeton University and is also Associated Faculty in the Department of Classics and Department of Philosophy. Previously she was Senior University Lecturer at Cambridge University in the Faculty of History and Fellow of King's College, Cambridge.She studied for her first degree in Social Studies (awarded summa cum laude) at Harvard University, and then took an MPhil and PhD in Philosophy at the University of Cambridge, where she was a student at King's College, supported by appointments as a Marshall Scholar, Truman Scholar, and Mary Isabel Sibley Fellow of Phi Beta Kappa.Professor Lane is an author, lecturer and broadcaster who has received major awards including being named a Guggenheim Fellow, and the Lucy Shoe Meritt Resident in Classical Studies at the American Academy in Rome. She has published widely in journals and authored or introduced nine major books including Greek and Roman Political Ideas; Eco-Republic; and most recently, Of Rule and Office: Plato's Ideas of the Political, which was awarded the 2024 Book Prize of the Journal of the History of Philosophy.Professor Lane is the only person ever to have delivered both the Carlyle Lectures and the Isaiah Berlin Lectures at the University of Oxford.The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/tyranny-democracyGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham College's mSupport the show
Love Money, Money Loves You - Sarah McCrum -
We meet Katy Hessel to discuss her incredible new book How To Live An Artful Life. The year ahead is a gift that has been given to you. What might you do with it?Dive into the year with the wisdom of artists. Gathered from interviews, personal conversations, books and talks, How to Live an Artful Life moves through the months of the year offering you thoughts, reflections and encouragements from artists such as Marina Abramovic, Nan Goldin, Lubaina Himid, Louise Bourgeois and many more.With a thought for every day of the year, whether looking for beginnings in January, freedom in summer, or transformation as the nights draw in, this is a book of words to cherish. The year is full of the promise of work that has yet to be written, paintings that are yet to be painted, people who have yet to meet, talk, or fall in love. With this book in hand, pay attention, and see the world anew. Go out and find it, taste it, seize it, and live it – artfully.Katy Hessel is an art historian and the author of The Story of Art without Men, the international bestseller and Waterstones Book of the Year 2022. She runs @thegreatwomenartists on Instagram, hosts The Great Women Artists Podcast, interviewing artists such as Tracey Emin and Marina Abramovic, and is a columnist for the Guardian. Hessel is a Visiting Fellow at Cambridge University and a Trustee of Charleston. In 2024, she launched Museums Without Men, an audio series highlighting works by women artists in museum collections worldwide, such as The Met and Tate Britain.Follow @Katy.Hessel on Instagram. Hosted on Acast. See acast.com/privacy for more information.
From 2022, John, B.J. and Greg sit down with Texan Colton Runyan, then a member of Club Bears of X-3 football and former player in Tokyo's Urban Football League. Colton also is a former player in the United Kingdom with Cambridge University and the Cambridgeshire Cats of the British American Football Association. In addition to his football career, Colton is also a trained sumo wrestler whom our own John Gunning has come to know while reporting on his training and career for the Japan Times ("Sumo makes its way to Cambridge" Japan Times, by John Gunning). At the time of recording, Colton was pursuing a doctorate from Cambridge University, with his research focus being that of premodern sumo wrestling. The four also review the games of Week 2 in Super X-League play, with B.J. providing the type of insight on the week that was, which only a former player and coach can provide. Gridiron Japan livestreams over at Gridiron Japan Television on YouTube at www.gridironjapantv.net, on Facebook at www.facebook.com/GridironJapan.jp, and on X at Gridiron Japan.
What is an eco-civilisation? What are its values and what are the frames within which it works? Why do we need it in the first place and what will the Establishment do to maintain business as usual? Most importantly, what can each of us do to live an eco-civilisation into being?This week's guest, Jeremy Lent, explores these ideas in depth in his forthcoming book, Ecocivlization: Making a World that Works, which is due out in May of 2026. We've talked to Jeremy twice before, first in episode #38 about his award-winning book, The Patterning Instinct: A Cultural History of Humanity's Search for Meaning, and then in #102 about his second book in the series, The Web of Meaning: Integrating Science and Traditional Wisdom to Find Our Place in the Universe. Ecocivlisation is the third book in this trifecta and I was privileged to read the pre-proof draft, so I can tell you that it's one of the few genuinely Thrutopian books I've read. It that lays out the iniquities and downright horror of the imperial/colonial system of the Trauma culture - termed Wendigo Inc. in the book - and then brings Jeremy's trademark meticulous research and fluent prose to bear on the ways through to a system in which we all live and thrive and work towards the wellbeing of the entire ecosphere. Given that there is such detail, I wanted to talk to Jeremy now, so that we could explore some of the foundations - the nature of the existing narratives of Business as Usual, of TINA: There is No Alternative - and why this is so ubiquitous in spite of being self-evidently untrue. Then I wanted to look at the broader frame of the Theory of Change proposed here so that next spring we can go into more detail ahead of the book's publication. For those of you who don't yet know him, Jeremy was born in London, has a BA in English Literature from Cambridge University, an MBA from the University of Chicago, and was a former internet company CEO. Now, he is an author, speaker and founder of the Deep Transformation Network, a global community exploring pathways to an ecological civilization. He is also founder of the nonprofit Liology Institute, dedicated to fostering an integrated worldview that could enable humanity to thrive sustainably on the Earth. Jeremy's Website: https://www.jeremylent.comJeremy's Blog https://patternsofmeaning.comJeremy on LinkedIn https://www.linkedin.com/in/jeremy-lent-ba153017/Jeremy's YouTube channel https://www.youtube.com/@JeremyLentDeep Transformation Network https://deeptransformation.network/feedGuardian article on global tipping point https://www.theguardian.com/environment/2025/oct/13/coral-reefs-ice-sheets-amazon-rainforest-tipping-point-global-heating-scientists-reportBooksThe Patterning Instinct https://www.jeremylent.com/the-patterning-instinct.htmlThe Web of Meaning https://www.jeremylent.com/the-web-of-meaning.htmlEcoCivilization https://mhpbooks.com/books/ecocivilizationPrevious Episodes#102 - Weaving the Web of Meaning https://accidentalgods.life/weaving-the-web-of-meaning/#38 - Fractal Flourishing https://accidentalgods.life/fractal-flourishing/What we offer: Accidental Gods, Dreaming Awake and the Thrutopia Writing Masterclass If you'd like to join our next Open Gathering offered by our Accidental Gods Programme it's 'Dreaming Your Death Awake' (you don't have to be a member) it's on 2nd November - details are here.The next one after this is 'Dreaming your Year Awake' on Sunday 4th January 2026 from 16:00 - 20:00 GMT - details are hereIf you'd like to join us at Accidental Gods, this is the membership where we endeavour to help you to connect fully with the living web of life. If you'd like to train more deeply in the contemporary shamanic work at Dreaming Awake, you'll find us here. If you'd like to explore the recordings from our last Thrutopia Writing Masterclass, the details are here
In this episode, Dr. Nicky Keay returns to the Conscious Fertility Podcast to explore perimenopause and menopause, addressing unwanted weight gain, hormonal fluctuations, sleep disruptions, and emotional changes. Dr. Keay breaks down why lifestyle shifts, mindful nutrition, exercise adjustments, and personalized hormone therapy are key to thriving during this transition.She highlights how understanding your body's unique hormonal rhythms can empower you to make informed choices about your health. Dr. Keay also offers practical strategies to manage symptoms naturally before considering medical interventions.Learn actionable strategies to reclaim your energy, balance your hormones, and embrace this next chapter with resilience.Key takeaways: Progesterone drops first: In perimenopause, declining progesterone—not estrogen—is often the root of many symptoms.Lifestyle over quick fixes: Nutrition, strength training, and stress management are foundational before turning to hormone therapy.Low-dose, bioidentical HRT: When needed, micronized progesterone with minimal estrogen is preferred to support hormone health.Individualized care is key: Perimenopause symptoms vary widely; there's no one-size-fits-all solution.Positive reframing: Menopause isn't an illness—it's a natural transition that can be navigated with empowerment and support.Dr. Nicky Keay's Bio:Dr. Nicola Keay is a medical doctor specializing in exercise endocrinology, with expertise in hormone health optimization for athletes, dancers, and individuals experiencing perimenopause and menopause. She integrates her clinical experience and medical research in endocrinology, exercise, and sport medicine to offer personalized approaches to hormone health. Dr. Keay studied medicine at Cambridge University, became a Member of the Royal College of Physicians, and contributed to developing an anti-doping test for growth hormone. She holds an Honorary Clinical Lecturer position at University College London, where she researches the impacts of lifestyle, nutrition, and exercise on hormone networks. She is the author of Hormones, Health and Human Potential and editor of Myths of Menopause, as well as a regular keynote speaker at international conferences. Dr. Keay is a member of the British Menopause Society and works on developing a UK menopause support program, InTune. She is a medical advisor to Scottish Ballet and enjoys ballet, swimming, tennis, cycling, and windsurfing.Where To Find Dr. Nicky Keay: Website: https://nickykeayfitness.com/Instagram: https://www.instagram.com/drnickykeayFacebook: https://www.facebook.com/nickykeayfitnessBooks: https://nickykeayfitness.com/new-book/
Today, on Karl and Crew, we continued our weekly theme of “Tough Questions for Christians” as we welcomed Rebecca McLaughlin to answer questions about how Jesus' love addresses homophobia and sexism. Rebecca holds a PhD in Renaissance Literature from Cambridge University and a theology degree from Oak Hill College in London. She has also written the book, “Confronting Christianity: 12 Hard Questions for the World’s Largest Religion,” which was named Book of the Year by Christianity Today. Then we had Dr. Bill West join us to discuss the intersection and contradictions between faith and science. Dr. West, a Harvard and Johns Hopkins-trained oncologist and researcher, has advanced cancer care and research for over three decades. He has lectured for more than forty years on the myth of science and faith being at odds, believing they support one another and that science reveals God. He has also written a book called “Sacred Science: Understanding Divine Creation.” We also had Dr. Mark Jobe join us to talk about “Founders Week”, a week of Bible teaching and a time of worship for the Moody Bible Institute (MBI). Dr. Jobe is the 10th President of MBI and the founding Pastor of New Life Community Church in Chicago, as well as the founder of New Life Centers. He is also a graduate of Moody Theological Seminary and the host of the radio show "Bold Steps, " which airs every weekday at 1 pm on 90.1 FM Moody Radio. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Rebecca McLaughlin Interview [03:55] Dr. Bill West Interview [51:35 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
Why This Episode Is a Must-Listen Can strategic generosity help you thrive, emotionally and financially? In this Inspired Money episode, host Andy Wang brings together an expert panel to explore how acts of giving don't just change communities, but transform your own sense of purpose, happiness, and financial health. If you believe philanthropy is only “about the money,” this episode will give you a whole new perspective and practical strategies to make your giving more impactful. Whether you're an individual donor, family foundation, finance professional, or nonprofit leader, this is packed with actionable advice—and heart. Meet the Expert Panelists Caroline Fiennes is the Founder and Director of Giving Evidence, an organization that promotes evidence-based charitable giving to ensure donations create measurable impact. A Visiting Fellow at Cambridge University and author of It Ain't What You Give, It's the Way That You Give It, she is recognized globally as a “charmingly disruptive” expert on effective philanthropy and has advised leading donors, companies, and foundations worldwide. www.giving-evidence.com Paul G. Schervish is Professor Emeritus of Sociology and former Director of the Center on Wealth and Philanthropy at Boston College, where he pioneered research on the moral, social, and emotional dimensions of wealth and giving. A Fulbright Scholar and five-time honoree on The NonProfit Times “Power and Influence Top 50,” he has shaped how scholars and practitioners understand philanthropy as both a financial and spiritual endeavor. http://www.bc.edu/cwp Yvonne L. Moore is the Founder and Managing Director of Moore Philanthropy and President of Moore Impact, bringing over 25 years of experience across government, civil society, and philanthropy. A leading voice in equitable and cross-border giving, she helps families, individuals, and institutions design values-driven strategies that advance social impact in the U.S., Africa, and beyond. https://moorephilanthropy.com Stephen Kump is President of DAFs at Foundation Source, where he leads innovative philanthropic solutions for donors, institutions, and workplaces. A former Bain consultant and U.S. Army officer, he is also the founder of Charityvest and Chairman of Teen Advisors, combining technology and purpose to expand access to effective giving. https://foundationsource.com This episode is sponsored by Runnymede Capital Management. Get your free 3-minute financial plan at https://www.inspiredmoney.fm/getplan and discover your retirement age, income, and strategy today. Key Highlights 1. Building an Impactful Philanthropic Portfolio Caroline discusses why giving should be as strategic as any investment. Rather than random donations, align your charitable “portfolio” with your skills and resources—and verify that you're meeting real needs with evidence-based solutions. She advises, "It's important to think about what you have... Money is the most obvious thing, but there can be other things donors bring as well." 2. The Emotional Rewards of Giving Paul reveals that generosity is deeply connected to happiness and meaning. Drawing on Aristotle's concept of “philia”—friendship love—he explains, “The more you feel the people you are looking to help are actually yourself, or people like those whom you love...the greater is your generosity.” Joy comes from connecting your giving to your deepest values. 3. Values-Driven and Relationship-Centered Giving Yvonne urges donors to engage their families and communities—not just write checks. Impact starts with understanding the problems you're trying to solve, ongoing donor education, and building trust with nonprofits. “Philanthropy is not about wealth, it's about worth and how you understand the worth of other people,” she shares. 4. Technology and Financial Planning Tools for Greater Impact Stephen demystifies donor advised funds and tax-smart strategies, making giving frictionless and empowering donors to commit more, without financial strain. “We want to put a lot of focus on making the transactional frictionless so the relational can flourish,” he says. From bunching to appreciated stock, financial tools are game changers for modern philanthropists. Call-to-Action Inspired Money Challenge: This week, take one intentional action toward generosity: set up a recurring donation, research a charity before giving, or simply give your time to someone who needs support. Do it with purpose, and notice how it makes you feel. Find the Inspired Money channel on YouTube or listen to Inspired Money in your favorite podcast player. Andy Wang, Host/Producer of Inspired Money
Get access to The Backroom (75+ exclusive episodes of 1Dime Radio) on Patreon: https://www.patreon.com/OneDimeIn this episode of 1Dime Radio, I'm joined again by regular guest Benjamin Studebaker—we now have a monthly show together. We break down Trump's Gaza plan: what it is, which countries are involved and what incentives they have (Egypt, Jordan, Qatar, Saudi Arabia, and the United States), and whether Israel will actually abide by it. We then weigh the pros and cons and tackle the long-term question re: What would be a better resolution to the Israel-Palestine Conflict—a two-state solution or a one-state solution? How would either work? Is it realistic over the long run, and what would it take to get there?In The Backroom (on Patreon), Benjamin and I have a nuanced discussion on immigration—what the left gets wrong, and what leftists & liberals don't understand about the rise of the far-right in Europe. Timestamps00:00 The Backroom Sneak Peek04:07 Trump's Gaza Plan Breakdown08:12 Tony Blair's Role, The New Plan Vs the Mara Gaza Proposal 14:24 Hamas, Egypt, Jordan, Qatar, & Saudi Arabia20:48 The Role of Other States in the Region27:22 Motives of European Union Countries and Refugee Management36:24 The Future of Israel-Palestine: Two-State vs One-State Solution55:15 Why Countries (Aside from the US) Still Support Israel 01:29:27 Third Worldism and Global Capitalism01:37:05 Conclusion & Backroom preview (immigration)GUEST:Benjamin Studebaker — political theorist, PHD at Cambridge University, author of Legitimacy in Liberal Democracies and The Chronic Crisis of Liberal Democracy.• Website: https://benjaminstudebaker.com/about/• Follow Benjamin Studebaker on X: https://x.com/BMStudebakerFOLLOW 1Dime:• Substack (Articles and Essays): https://substack.com/@tonyof1dime• X/Twitter: https://x.com/1DimeOfficial• Instagram: instagram.com/1dimeman• Check out my main channel videos: https://www.youtube.com/@1DimeeOutro Music by Karl CaseyLeave a like, drop a comment, and give the show a 5-star rating on Spotify, Apple, or wherever you listen to this
Shailendra Jain | Bret Wheat Endowed Professor at Michael G. Foster School of Business, Mrs.Shalini Jain Associate Professor of Management,Director MBA Program Milgard School of Business, University of WashingtonINTRODUCTION :Shailendra Pratap Jain is Bret Wheat Endowed Professor of Marketing and International Business at the Foster School of Business, University of Washington, Seattle. He has held faculty positions at Indiana University's Kelley School, University of Rochester's Simon School, Cornell University's Johnson School, University of Western Ontario's Ivey School, Cambridge University's Judge School, Indian School of Business, Hyderabad, and BITS School of Management, Mumbai. Well-known for his widely published scholarship in consumer psychology, Dr. Jain has extensive publishing and editorial experience in top marketing journals and has won many executive and graduate (MBA) teaching awards. Prior to his academic career, he worked in corporate sales, brand management, and advertising and is associated with several noted marketing campaigns.Shalini Sarin Jain is an Associate Professor of Management and the inaugural Director of Diversity, Equity, and Inclusion at the Milgard School of Business, University of Washington, Tacoma. Her research on social issues in management examines business's social, ethical, and stakeholder equity strategies and their implications on financial and social performance. She has published articles on gender representation and compensation parity in top management, corporate response to mandatory CSR regulation, and how system justification beliefs predict observer expectations of transparency, response to and sanction of allegations of sexual misconduct, and choice between sustaining livelihoods or saving lives during COVID. Dr. Jain teaches courses in business and society, ethics, and CSR at the undergraduate and MBA levels and has extensive industry, government, and non-profit experience.
Check out the Theology in the Raw Patreon community for bonus content, extra episodes, and discounted event tickets! Today's guest is my longtime friend Dr. Joel Willitts. On this episode, Joel shares his difficult journey navigating faith and life after being sexually abused by a family member in his youth. It's an incredibly raw conversation —if you're sensitive to these topics, please make sure to prepare yourself before listening.Joel is a Professor in the Biblical and Theological Studies Department at North Park University in Chicago, IL, where he's taught for over twenty years. His academic journey began at Liberty University (B.A. '92), followed by a Th.M. from Dallas Seminary ('00), and an M.Phil. ('02) and Ph.D. ('07) from Cambridge University. His intellectual curiosities are many, included the Jewish Context of the New Testament and Dietrich Bonhoeffer. He enjoys travel, running marathons, watching baseball (especially the Yankees!), listening to U2, and reading. He live in the suburbs of Chicago and has boy-girl twins who are freshmen at North Park University. He's been married to Karla for 33 years. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Rafiullah Kakar comes back on TPE to discuss the history of Pakistan-Afghan relations, the current crisis, the war with TTP, PTI vs the Establishment, and the political structure of Pakistan.Rafiullah Kakar is a public policy expert currently doing his PhD at Cambridge University.The Pakistan Experience is an independently produced podcast looking to tell stories about Pakistan through conversations. Please consider supporting us on Patreon:https://www.patreon.com/thepakistanexperienceTo support the channel:Jazzcash/Easypaisa - 0325 -2982912Patreon.com/thepakistanexperienceAnd Please stay in touch:https://twitter.com/ThePakistanExp1https://www.facebook.com/thepakistanexperiencehttps://instagram.com/thepakistanexpeperienceThe podcast is hosted by comedian and writer, Shehzad Ghias Shaikh. Shehzad is a Fulbright scholar with a Masters in Theatre from Brooklyn College. He is also one of the foremost Stand-up comedians in Pakistan and frequently writes for numerous publications. Instagram.com/shehzadghiasshaikhFacebook.com/Shehzadghias/Twitter.com/shehzad89Join this channel to get access to perks:https://www.youtube.com/channel/UC44l9XMwecN5nSgIF2Dvivg/joinChapters:0:00 Introduction1:30 Will Afghanistan and Pakistan go to war?6:30 History of Pak-Afghan relations25:00 Why were there repeated failures?31:00 National Action Plan and Pakistan's political structure36:50 Military Operations and Political Consensus 41:40 Imran Khan and PTI's plan 51:00 Afghan Taliban, TTP and India59:30 PTI, Solutions and Prescriptions 1:05:00 PTI vs the Establishment: The way forward1:18:50 Audience Questions
Sir Richard J. Evans has been writing about Germany and Adolf Hitler for his entire professional life. He was knighted in Britain in 2012 for his service to scholarship. From 2003-2008, Professor Evans published a trilogy of the Third Reich with a total of over 2,500 pages. His latest book is titled "Hitler's People: The Faces of the Third Reich." In his preface, Sir Richard, a former professor at Cambridge University writes: "The individuals who stand at the center of this book range from the top to the bottom, from Hitler all the way down to the lowest of the Nazi party." There are 22 chapters. Learn more about your ad choices. Visit megaphone.fm/adchoices
AI therapists and caregivers. Digital tutors and advisors and friends. Artificial lovers. Griefbots trained to imitate dead loved ones. Welcome, to the bustling world of AI-powered chatbots. This was once the stuff of science fiction, but it's becoming just the stuff of everyday life. What will these systems do to our society, to our relationships, to our social skills and motivations? Are these bots destined to leave us hollowed out, socially stunted, screen-addicted, and wary of good-old-fashioned, in-the-flesh human interaction? Or could they actually be harnessed for good? My guest today is Dr. Henry Shevlin. Henry is a philosopher and AI ethicist at the Leverhulme Centre for the Future of Intelligence (CFI) at Cambridge University. In a series of recent papers, Henry has been exploring this brave new world of "social AI" and its philosophical, ethical, and psychological dimensions. Here, Henry and I sketch the current landscape of social AI—from dedicated platforms like Replika and CharacterAI to the more subtly social uses of ChatGPT and Claude. We consider several tragic cases that have recently rocketed these kinds of services into public awareness. We talk about what's changed about AI systems—quite recently—that's now made them capable of sustained relationships. We linger on the possible risks of social AI and, perhaps less obviously, on the possible benefits. And we consider the prospects for regulation. Along the way, Henry and I also talk about his 81-year-old father, his teenage self, and, of course, the kids these days; we consider whether social AI, in its potential harms, is more like social media or more like violent video games; we talk about "deskilling" and it's opposite "upskilling"; and we of course take stock of a certain elephant in the room. Alright friends, this is a fun one. We've been wanting to explore this dawning age of social AI for some time. And we finally found, in Henry, the right person to do it with. Enjoy! Notes 3:00 – The piece in The Guardian—'It's time to prepare for AI personhood'—by Jacy Reece Anthis. 5:00 – The Replika subreddit. 9:30 – News coverage of recent research on the bedside manner of AI systems. 10:30 – For a recent paper on AI by the philosopher Ophelia Deroy, see here. 11:30 – For some of Dr. Shevlin's recent writing about "social AI", see here and here. 13:30 – OpenAI's recent report, 'How People Use ChatGPT'. 16:30 – For examples of popular media coverage of recent (tragic) cases involving chatbots, see here, here, here, and here. 21:00 – The paper by Rose Guingrich and Michael Graziano on how users describe their relationships with chatbots. 24:00 – The precise quote by Mark Twain is: “Nothing so needs reforming as other people's habits.” 25:30 – The classic paper on Mary's room by Frank Jackson. 27:00 – Dr. Shevlin has also worked on questions about animal minds (e.g., here), as well as a number of issues in AI beyond “social AI” (e.g., here, here). 30:00 – The classic essay by Isaiah Berlin on hedgehogs and foxes. 32:00 – The classic paper on ELIZA, introduced by Joseph Weizenbaum in 1966. A version of ELIZA that you can interact with. For work by Sherry Turkle, see here. 34:00 – Dr. Shevlin's recent paper about the “anthropomimetic turn” in contemporary AI. 41:00 – For recent work on whether current chatbots pass a version of the Turing test, see here. 45:00 – Ted Chiang's story, ‘The Lifecycle of Software Objects,' was re-published as part his collection of short fiction, Exhalation. 46:00 – For Dr. Shevlin's recent writing on machine consciousness, see here. 48:00 – For more on the possibility of consciousness in borderline cases (like AI systems), see our past episodes here and here. 52:00 – The study on whether people attribute consciousness to LLMs. 54:30 – A recent paper on griefbots by scholars at the University of Cambridge. A popular article about the phenomenon. 55:30 – A blogpost describing the so-called DigiDan experiment. 1:00:00 – Some of the potentially positive social qualities of AIs are discussed in this essay by Paul Bloom. 1:19:30 – For more on Iain Banks' culture series, see here. 1:20:30 – A popular article on the phenomenon of hikikomori. Recommendations The Oxford Intersections: AI in Society collection The new podcast, Our Lives with Bots Many Minds is a project of the Diverse Intelligences Summer Institute, which is made possible by a generous grant from the John Templeton Foundation to Indiana University. The show is hosted and produced by Kensy Cooperrider, with help from Assistant Producer Urte Laukaityte and with creative support from DISI Directors Erica Cartmill and Jacob Foster. Our artwork is by Ben Oldroyd. Subscribe to Many Minds on Apple, Stitcher, Spotify, Pocket Casts, Google Play, or wherever you listen to podcasts. You can also now subscribe to the Many Minds newsletter here! We welcome your comments, questions, and suggestions. Feel free to email us at: manymindspodcast@gmail.com. For updates about the show, visit our website or follow us on Bluesky (@manymindspod.bsky.social).
Today, we reprise Clark's interview with beloved colleague Jonathan Clements from October 8, 2024. He had, and still has much to teach us all. An Honest Conversation About Death and Finance With Jonathan Clements Special Edition - Clark welcomes longtime friend and colleague, Jonathan Clements. A London born Cambridge University graduate, financial writer Jonathan Clements is the founder and editor of HumbleDollar.com and author of "From Here to Financial Happiness," "How to Think About Money" and seven other books. His vast experience and contributions include serving as financial education director and teacher in various capacities, and as the personal finance columnist for The Wall Street Journal. Mentioned on the show: Jonathan Clements, Longtime WSJ Columnist, Dies at 62 Saying Goodbye to the WSJ's Jonathan Clements Five Pearls of Wisdom From a Legend of Financial Writing HumbleDollar: Home / Humble Dollar - The C Word NY Times - A Money Guru Bet Big on a Very Long Life. Then He Got Cancer. Washington Post - Opinion Living was easy. Dying is harder. The WSJ's Jonathan Clements Wants to Leave a Living Legacy Living Will and Durable Power of Attorney: Frequently Asked Questions Wills & Funerals Archives - Clark Howard Have a Kid in College? You Need These Legal Documents in Place Clark.com resources: Episode transcripts Community.Clark.com / Ask Clark Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
The incredible story of the five most damaging spies in British history, from their recruitment at Cambridge University to their infiltration of the government and the security services, all while successfully eluding prosecution. I speak with Shawnna Morris the author of a new book The Cambridge Spy Ring: The Treachery of the Five Who Got Away. We explore the backgrounds, motivations, and the intricate web of espionage that defined the lives of Kim Philby, Donald McLean, John Cairncross, Guy Burgess, and Anthony Blunt. The Cambridge Five's legacy is one of betrayal, loyalty, and moral ambiguity. Their actions had far-reaching consequences, not only for themselves but for the intelligence community and the political landscape of the time. Episode extra including video interviews of the Cambridge Five here https://coldwarconversations.com/episode423/ Book Giveaway entry (until 4th Oct 2025) https://coldwarconversations.com/giveaway1/ Related episodes Guy Burgess and the Cambridge Spy Ring https://pod.fo/e/a5e38 Charlotte Philby talks about her grandfather Soviet spy Kim Philby & her book “Edith & Kim” https://pod.fo/e/115bd7 An evening with Kim Philby https://pod.fo/e/d8080 The fight to preserve Cold War history continues and via a simple monthly donation, you will give me the ammunition to continue to preserve Cold War history. You'll become part of our community, get ad-free episodes, and get a sought-after CWC coaster as a thank you and you'll bask in the warm glow of knowing you are helping to preserve Cold War history. Just go to https://coldwarconversations.com/donate/ If a monthly contribution is not your cup of tea, We also welcome one-off donations via the same link. Find the ideal gift for the Cold War enthusiast in your life! Just go to https://coldwarconversations.com/store/ Follow us on BlueSky https://bsky.app/profile/coldwarpod.bsky.social Follow us on Threads https://www.threads.net/@coldwarconversations Follow us on Twitter https://twitter.com/ColdWarPod Facebook https://www.facebook.com/groups/coldwarpod/ Instagram https://www.instagram.com/coldwarconversations/ Youtube https://youtube.com/@ColdWarConversations Love history? Join Intohistory https://intohistory.com/coldwarpod Learn more about your ad choices. Visit podcastchoices.com/adchoices
It is an Emmajority Report Thursday on the Majority Report. On today's show: Right Wing broadcaster Charlie Kirk is shot and killed on a university campus in Utah. Simultaneously three teenagers were wounded in a shooting in a high school in Colorado. As of writing this the Kirk shooter is still at large and unknown but that has not stopped right-wing media from blaming "Democrats" despite clear data on violence coming from right-wing extremist. Professor at Cambridge University and Political Economist, Jostein Hauge joins the show to discuss his piece "What Does China Want". Checkout his Substack The Global Currents Host of the Better Offline podcast and publisher of the Where's Your Ed At newsletter to discuss why everybody is losing money on Ai. In the Fun Half: Matt Binder and Brandon Sutton Join the show. The MR Crew further discusses the murder of Charlie Kirk and America's culture of violence. Trump looks very unhealthy at a 9/11 ceremony in Arlington, VA all that and more. The Congress switchboard number is (202) 224-3121. You can use this number to connect with either the U.S. Senate or the House of Representatives. Become a member at JoinTheMajorityReport.com: https://fans.fm/majority/join Follow us on TikTok here: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here: https://www.twitch.tv/themajorityreport Find our Rumble stream here: https://rumble.com/user/majorityreport Check out our alt YouTube channel here: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase Check out today's sponsors: CURRENT AFFAIRS: for 30% off for a year on any subscription of your choice, go to currentaffairs.org/subscribe and enter the code MAJORITYREPORT at checkout. The offer expires October 31st. SUNSET LAKE: Head to SunsetLakeCBD.com and through September 14th, you can save 30% on all Sunset Lake CBD's Tinctures when you use the coupon code FallTincture Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech Check out Matt's show, Left Reckoning, on YouTube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com/
Professor Dame Carol Robinson is a scientist who was the first female professor of Chemistry at both Cambridge and Oxford Universities. She has been awarded scientific prizes from all over the world for her pioneering work studying complex macromolecules using an instrument called the mass spectrometer.Carol was drawn to science as a child growing up in Folkstone where she started collecting flowers and shells before moving on to breeding mice because she was fascinated by their genetic makeup. She grew to love chemistry in particular and pored over the periodic table in her bedroom.She left school at 16 and joined Pfizer, the pharmaceutical and biomedical company, as a laboratory technician. At Pfizer she began working with the mass spectrometer which measures the mass of all the atoms in a particular sample. She studied for an ONC and HNC in Chemistry in the evenings and at weekends and later gained a PHD in Chemistry from Cambridge University.She was appointed DBE in 2013 for services to science and industry. In 2021 she founded the Kavli Institute for NanoScience Discovery, an interdisciplinary science institute dedicated to studying structures and materials at an ultra-small scale.Carol has three children from her first marriage and lives in Oxfordshire with her second husband David. DISC ONE: Girl on Fire - Alicia Keys DISC TWO: She's Leaving Home - The Beatles DISC THREE: Prokofiev: Romeo and Juliet Suite No. 2, Op. 64b: I. Montagues and Capulets - Dance of the Knights. Performed by London Symphony Orchestra, conducted by Claudio Abbado DISC FOUR: Sonnet - The Verve DISC FIVE: Wild Horses - The Rolling Stones DISC SIX: Golden Brown - The Stranglers DISC SEVEN: Stairway to Heaven - Led Zeppelin DISC EIGHT: The Scientist - Coldplay BOOK CHOICE: The Herbal Apothecary: 100 Medicinal Herbs and How to Use Them by JJ Pursell LUXURY ITEM: A portable mass spectrometer CASTAWAY'S FAVOURITE: Stairway to Heaven - Led ZeppelinPresenter Lauren Laverne Producer Paula McGinley