Podcasts about Hard Choices

As governments commit to long-term security strategies stretching to 2035, fiscal pressures are arriving much sooner and markets are already responding. What does sustained defence expenditure mean for sovereign debt, borrowing costs and economic priorities? Who ultimately pays, and over what timeline? Udaibir Das, vice chair at OMFIF, is joined by Sarah Carlson, senior vice president of sovereign risk at Moody's Ratings and Ron Smith, emeritus professor of applied economics at Birkbeck, University of London. Together, they discuss the historical record on defence build-ups and growth; the fiscal arithmetic facing higher-debt sovereigns and whether political ambitions, fiscal realities and market expectations can ultimately be reconciled.

World champion Olympic weightlifter, poet, and Happy Body co-creator Jerzy Gregorek joins Kelly Kessler on Rewiring Health for a conversation that will change how you think about aging, movement, and your own potential.After surviving political persecution in Poland, escaping as a refugee, and rebuilding his life from nothing, Jerzy developed a philosophy that is as simple as it is powerful: hard choices, easy life. In this episode, he shares why most people are exercising wrong, why you need far less movement than you think (and what elite sprinters know that you don't), and how just 30 minutes a day of intentional practice can restore flexibility, strength, and peace of mind — at any age.In this episode, you'll learn:Why the Happy Body program works for women in their 40s, 50s, and 60s — even if you've never exercised consistentlyHow to rebuild your body like hygiene: daily, simple, and sustainableThe truth about over-exercising and what Blue Zone elders teach us about longevityWhy creativity — not willpower — is the real key to lasting changeHow to fall in love with what's good for you, even when it's hardWhether you're burned out, in physical pain, or simply ready to stop shrinking and start growing — this episode is your reset.Connect with Jersy: https://thehappybody.com

This week on the Day One Patch Podcast, Matt shares a Video Game Fun Fact covering some of Neopets' strangest real-world gadgets, including the Pocket Neopets, Pocket Neopets Deluxe, and NeoPens.We also discuss reports that Xbox boss Asha Sharma has warned staff that "hard choices" are ahead as Microsoft continues reshaping its gaming business, the delay of Fable to 2027 amid concerns about competing with Grand Theft Auto VI, and a major victory for the Stop Killing Games movement as California advances legislation that could require publishers to keep purchased online games playable after support ends.

Hard Choices will do a lot to get laid, even go straight to Hell (let's be honest, we've been to Hell with a few of these episodes already). That's right, we've been dragged into the cartoon musical wonderland of Hazbin Hotel and we're determined to sign our souls away in our quest to find the zenith, median, and nadir of fuckability.   Join MeganBob, Dan, Kit, and superfan Eros as they wade through one of the thirstiest settings we've ever covered. We deal with deadbeat dads, dangerous deals, and delicious demons we'd love to have corner us in a dark alley. Don't think Heaven is getting out of this without rolling around in the sheets with us, either. Our thorough exploration asks us to consider if some Poison is worth drinking, if we're Out for Love, and what we want More Than Anything. So hit download, pour a drink (leave the bottle) and prepare to taste the best and worst that Heaven and Hell have to offer up. You'll laugh, you'll cringe, and you'll get hot under the collar, that's the Hard Choices Guarantee!  Hard Choices on Patreon Instagram: hardchoicespod Twitter: @hardchoicespod Bluesky: @hardchoicespodcast.bsky.social Music from Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/funk-me License code: PY3X4XBA59ZDUAVZ https://uppbeat.io/t/all-good-folks/funky-junk License code: KIXMIV9S2VDVUHLW https://uppbeat.io/t/hey-pluto/the-gentleman License code: UWXG3BXPCASTYIHY https://uppbeat.io/t/all-good-folks/lets-get-it License code: MGTNINNDEXYJBAZQ https://uppbeat.io/t/hey-pluto/high-life License code: GE9B1XIV9R1VKMML https://uppbeat.io/t/doug-organ/boogie-time License code: QOVELAYOE1SDZQ4Y https://uppbeat.io/t/hey-pluto/the-brighton-bop License code: VWDJ4C60GOAIPACW https://uppbeat.io/t/jonny-boyle/jazzed License code: AVN7XPXUBHDBHFAM https://uppbeat.io/t/all-good-folks/wake-me-up License code: SPHCZLRSPZNRUK7R https://uppbeat.io/t/walz/redcar-jazz License code: A0MVEEBKYDDJ0EQY https://uppbeat.io/t/sonda/rock-it License code: QFNICKIQJYO3DCZO

Drought conditions are forcing Montezuma County growers, livestock producers and gardeners to make hard decisions about water use, crops and conservation.

In this episode of Daily Influence, Brian Smith explores one of the most misunderstood concepts in leadership and organizational culture: neutrality. Many leaders believe staying silent, delaying decisions, or avoiding conflict protects balance and professionalism. In reality, neutrality is rarely neutral. Drawing from the principles of SMART Management, SMART Communication, and teachings from The I in Team Series, Brian discusses how silence communicates, how indecision creates organizational drift, and why responsible influence requires intentional participation. This episode examines: Why avoiding decisions is still a decision How leadership silence shapes culture The difference between objectivity and neutrality Why delayed accountability weakens trust How intentional communication reduces ambiguity The role of responsible influence in leadership and team development Why healthy organizations require courageous engagement Whether you lead a business, manage a team, coach others, or are working on personal growth, this conversation challenges the idea that staying uninvolved protects outcomes. Leadership is not passive. Leadership is participation. Daily Influence continues its ongoing series on intentional leadership, decision velocity, organizational maturity, communication, accountability, culture, and operational discipline through the lens of SMART Management and The I in Team Series. Topics include leadership development, communication strategies, business management, organizational psychology, workplace culture, accountability, influence, team alignment, decision making, executive leadership, emotional intelligence, and responsible influence.

#ThisMorning | #Pay More, Get #Less: The #Hard #Choices for #SocialSecurity | Andrew Biggs, PhD., American Enterprise Institute | #Tunein: broadcastretirementnetwork.com #Aging, #Finance, #Lifestyle, #Privacy, #Retirement, #wellness

In this week's episode, Sam and Chern dissect election results from two tight contests in the European nations of Denmark and Slovenia. In Denmark, can Mette Frederiksen put together a Government for a third term? Why did her favourability decline and did the Greenland dispute save her? Why did the centre-right Venstre also suffer big losses? And in Slovenia, how did Robert Golob finish first in the photo finish election? Can he form another Government? Or will Janez Janša return for a fourth stint as PM? All these questions and more answered in this week's episode.

I had an absolute blast sitting down with today's unique guest, chatting on everything from seeking refuge, to exercise, to cancer, to cabbage (stick around to the end to get his amazing raw vegan cabbage recipe, you & your gut will thank me later). Jerzy Gregorek is a four-time World Weightlifting Champion, poet, and co-author of The Happy Body. He helps people reverse aging, regain strength, and restore flexibility through a program that blends mindful exercise, micro progression, and emotional eating intelligence. Jerzy's mission is to show that it's never too late to live a quality life, build vitality, peace of mind, and longevity. Jerzy's journey has been anything but ordinary. After falling into darkness as a teenager, he became an alcoholic from age 15 to 18. Escaping that path shaped his understanding of resilience and personal responsibility. From there, he rebuilt his life - becoming a political exile in the USA, then a world champion weightlifter, and later a mentor, poet, and PhD student. His philosophy - “Hard Choices, Easy Life; Easy Choices, Hard Life” - comes from lived experience and years of guiding people through transformation. What sets Jerzy apart is his ability to integrate physical training, creative expression, and psychological insight into a holistic approach to health and resilience. He emphasizes that emotional intelligence is a crucial element in overcoming life's adversities, and that it can be practiced, cultivated, and mastered.  His three books, titled The Happy Body: Mastering Food, Exercise, and Rest Choices, are designed to help people embrace this path of strength, wisdom, and balance. The poetry book The Happy Body: Food For Your Soul helps with emotional eating. The Happy Body Virtues: Daily Practices for the Modern Stoic helps with emotional eating and self-regulation, while I Got This: The Art of Getting Grit helps with integrating the stories that contribute to building the skill of living a good life. Jerzy has been featured on The Tim Ferriss Show, delivered a Google Talk, and spoken on numerous wellness and longevity podcasts. His work has helped thousands around the globe adopt a sustainable path to strength and wellbeing. Currently, Jerzy is pursuing a PhD in Humanistic Psychology at Saybrook University, focusing on creativity, innovation, and leadership.  Connect with Jerzy via: Email: jerzygregorek@gmail.com  Website: https://thehappybody.com/  X: https://x.com/thehappybody?lang=en  YT: https://www.youtube.com/user/thehappybody  LinkedIn: https://www.linkedin.com/in/jerzy-gregorek-ab87475/ 

I had an absolute blast sitting down with today's unique guest, chatting on everything from seeking refuge, to exercise, to cancer, to cabbage (stick around to the end to get his amazing raw vegan cabbage recipe, you & your gut will thank me later). Jerzy Gregorek is a four-time World Weightlifting Champion, poet, and co-author of The Happy Body. He helps people reverse aging, regain strength, and restore flexibility through a program that blends mindful exercise, micro progression, and emotional eating intelligence. Jerzy's mission is to show that it's never too late to live a quality life, build vitality, peace of mind, and longevity. Jerzy's journey has been anything but ordinary. After falling into darkness as a teenager, he became an alcoholic from age 15 to 18. Escaping that path shaped his understanding of resilience and personal responsibility. From there, he rebuilt his life - becoming a political exile in the USA, then a world champion weightlifter, and later a mentor, poet, and PhD student. His philosophy - “Hard Choices, Easy Life; Easy Choices, Hard Life” - comes from lived experience and years of guiding people through transformation. What sets Jerzy apart is his ability to integrate physical training, creative expression, and psychological insight into a holistic approach to health and resilience. He emphasizes that emotional intelligence is a crucial element in overcoming life's adversities, and that it can be practiced, cultivated, and mastered. His three books, titled The Happy Body: Mastering Food, Exercise, and Rest Choices, are designed to help people embrace this path of strength, wisdom, and balance. The poetry book The Happy Body: Food For Your Soul helps with emotional eating. The Happy Body Virtues: Daily Practices for the Modern Stoic helps with emotional eating and self-regulation, while I Got This: The Art of Getting Grit helps with integrating the stories that contribute to building the skill of living a good life. Jerzy has been featured on The Tim Ferriss Show, delivered a Google Talk, and spoken on numerous wellness and longevity podcasts. His work has helped thousands around the globe adopt a sustainable path to strength and wellbeing. Currently, Jerzy is pursuing a PhD in Humanistic Psychology at Saybrook University, focusing on creativity, innovation, and leadership. Connect with Jerzy via: Email: jerzygregorek@gmail.com Website: https://thehappybody.com/ X: https://x.com/thehappybody?lang=en YT: https://www.youtube.com/user/thehappybody LinkedIn: https://www.linkedin.com/in/jerzy-gregorek-ab87475/ Special offers: Join for a day: https://jerzy-gregorek.mykajabi.com/offers/gafK9LZs Join for a month: https://jerzy-gregorek.mykajabi.com/offers/wu6A6eFu Explore the book: https://amzn.to/4tV18al Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

When most people think about deep space exploration, management acumen is generally not the first thing they settle on—but without it, no robotic mission would ever succeed. This week we are joined by Jay Gallentine, author of multiple books on the robotic exploration of space. Each of these tomes is a somewhat of a masterpiece; a deep dive into a topic that few explore in such detail. His newest book, "Born to Explore," started off as a book about robots exploring Mars, but his interviews with former JPL manager John Casani was so compelling that he transformed it into a biography. John Casani is a legend at JPL and NASA, and his story reads like a combination of a spaceflight adventure, personal memoir, and a pirate's tale. You'll love the book, and you'll love hearing about it from Jay. Join us! Headlines: Artemis II Sets April 1st Launch Date Amid Technical Fixes NASA Discusses Risks and Media Reactions Around Artemis II Mission Breifing OIG Report Reveals Delays and Issues with Artemis Moon Landers NASA's Human Landing System Development Faces Setbacks Blue Origin and SpaceX Landers Compared for Progress and Outlook Starship's Next Launch and Orbital Refueling Plans Delayed Again Main Topic: Jay Gallantine on His Book, Born to Explore, and John Casani's NASA Legacy Jay Gallantine Shares Origins of His Space Research and Writing Career Unpacking John Casani's Crucial Role at JPL and Mission Leadership Casani's Unique Team-Building Tactics and the Legendary Goat Story Galileo Mission's Hurdles, Constant Redesigns, and Casani's Problem-Solving Budget Cuts and Hard Choices on Casini Mission Management How Casani's Leadership and Philosophy Shaped NASA Spacecraft Teams Sneak Peek: Gallantine's Upcoming Book on the Evolution of Mars Rovers Hosts: Rod Pyle and Tariq Malik Guest: Jay Gallentine Download or subscribe to This Week in Space at https://twit.tv/shows/this-week-in-space. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit Melissa.com/twit

When most people think about deep space exploration, management acumen is generally not the first thing they settle on—but without it, no robotic mission would ever succeed. This week we are joined by Jay Gallentine, author of multiple books on the robotic exploration of space. Each of these tomes is a somewhat of a masterpiece; a deep dive into a topic that few explore in such detail. His newest book, "Born to Explore," started off as a book about robots exploring Mars, but his interviews with former JPL manager John Casani was so compelling that he transformed it into a biography. John Casani is a legend at JPL and NASA, and his story reads like a combination of a spaceflight adventure, personal memoir, and a pirate's tale. You'll love the book, and you'll love hearing about it from Jay. Join us! Headlines: Artemis II Sets April 1st Launch Date Amid Technical Fixes NASA Discusses Risks and Media Reactions Around Artemis II Mission Breifing OIG Report Reveals Delays and Issues with Artemis Moon Landers NASA's Human Landing System Development Faces Setbacks Blue Origin and SpaceX Landers Compared for Progress and Outlook Starship's Next Launch and Orbital Refueling Plans Delayed Again Main Topic: Jay Gallantine on His Book, Born to Explore, and John Casani's NASA Legacy Jay Gallantine Shares Origins of His Space Research and Writing Career Unpacking John Casani's Crucial Role at JPL and Mission Leadership Casani's Unique Team-Building Tactics and the Legendary Goat Story Galileo Mission's Hurdles, Constant Redesigns, and Casani's Problem-Solving Budget Cuts and Hard Choices on Casini Mission Management How Casani's Leadership and Philosophy Shaped NASA Spacecraft Teams Sneak Peek: Gallantine's Upcoming Book on the Evolution of Mars Rovers Hosts: Rod Pyle and Tariq Malik Guest: Jay Gallentine Download or subscribe to This Week in Space at https://twit.tv/shows/this-week-in-space. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit Melissa.com/twit

When most people think about deep space exploration, management acumen is generally not the first thing they settle on—but without it, no robotic mission would ever succeed. This week we are joined by Jay Gallentine, author of multiple books on the robotic exploration of space. Each of these tomes is a somewhat of a masterpiece; a deep dive into a topic that few explore in such detail. His newest book, "Born to Explore," started off as a book about robots exploring Mars, but his interviews with former JPL manager John Casani was so compelling that he transformed it into a biography. John Casani is a legend at JPL and NASA, and his story reads like a combination of a spaceflight adventure, personal memoir, and a pirate's tale. You'll love the book, and you'll love hearing about it from Jay. Join us! Headlines: Artemis II Sets April 1st Launch Date Amid Technical Fixes NASA Discusses Risks and Media Reactions Around Artemis II Mission Breifing OIG Report Reveals Delays and Issues with Artemis Moon Landers NASA's Human Landing System Development Faces Setbacks Blue Origin and SpaceX Landers Compared for Progress and Outlook Starship's Next Launch and Orbital Refueling Plans Delayed Again Main Topic: Jay Gallantine on His Book, Born to Explore, and John Casani's NASA Legacy Jay Gallantine Shares Origins of His Space Research and Writing Career Unpacking John Casani's Crucial Role at JPL and Mission Leadership Casani's Unique Team-Building Tactics and the Legendary Goat Story Galileo Mission's Hurdles, Constant Redesigns, and Casani's Problem-Solving Budget Cuts and Hard Choices on Casini Mission Management How Casani's Leadership and Philosophy Shaped NASA Spacecraft Teams Sneak Peek: Gallantine's Upcoming Book on the Evolution of Mars Rovers Hosts: Rod Pyle and Tariq Malik Guest: Jay Gallentine Download or subscribe to This Week in Space at https://twit.tv/shows/this-week-in-space. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit Melissa.com/twit

When most people think about deep space exploration, management acumen is generally not the first thing they settle on—but without it, no robotic mission would ever succeed. This week we are joined by Jay Gallentine, author of multiple books on the robotic exploration of space. Each of these tomes is a somewhat of a masterpiece; a deep dive into a topic that few explore in such detail. His newest book, "Born to Explore," started off as a book about robots exploring Mars, but his interviews with former JPL manager John Casani was so compelling that he transformed it into a biography. John Casani is a legend at JPL and NASA, and his story reads like a combination of a spaceflight adventure, personal memoir, and a pirate's tale. You'll love the book, and you'll love hearing about it from Jay. Join us! Headlines: Artemis II Sets April 1st Launch Date Amid Technical Fixes NASA Discusses Risks and Media Reactions Around Artemis II Mission Breifing OIG Report Reveals Delays and Issues with Artemis Moon Landers NASA's Human Landing System Development Faces Setbacks Blue Origin and SpaceX Landers Compared for Progress and Outlook Starship's Next Launch and Orbital Refueling Plans Delayed Again Main Topic: Jay Gallantine on His Book, Born to Explore, and John Casani's NASA Legacy Jay Gallantine Shares Origins of His Space Research and Writing Career Unpacking John Casani's Crucial Role at JPL and Mission Leadership Casani's Unique Team-Building Tactics and the Legendary Goat Story Galileo Mission's Hurdles, Constant Redesigns, and Casani's Problem-Solving Budget Cuts and Hard Choices on Casini Mission Management How Casani's Leadership and Philosophy Shaped NASA Spacecraft Teams Sneak Peek: Gallantine's Upcoming Book on the Evolution of Mars Rovers Hosts: Rod Pyle and Tariq Malik Guest: Jay Gallentine Download or subscribe to This Week in Space at https://twit.tv/shows/this-week-in-space. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit Melissa.com/twit

What are you willing to give up to spend eternity in heaven? Would you even lose your own life for it?

Seven states in the Colorado River basin failed to meet a key deadline February 14 on a plan to conserve their shared water supplies. University of Arizona Hydrology and Atmospheric Sciences professor Laura Condon talks about the difficult choices ahead for water management in Arizona amid the ongoing drought. Laura Condon spoke with Leslie Tolbert, Ph. D. Regents Professor Emerita in Neuroscience at the University of Arizona.

This week on Facing the Future Wendell Primus, Visiting Fellow at the Brookings Institution and a former Senior Policy Advisor to House Speaker Nancy Pelosi, described his plan to keep the Social Security trust fund from becoming insolvent as soon as 2032. Some political pain will be required.

Guest: David Williams, Vice President of Policy for the Business Council of B.C. Learn more about your ad choices. Visit megaphone.fm/adchoices

Eyck Freymann and Harry Halem, co-authors of "The Arsenal of Democracy: Keeping China Deterred in an Age of Hard Choices," join us to cover a range of topics, including US–China military balance, defense procurement, and the critical need for aligned industrial capacity, technological R&D, and military doctrine. Through historical models, potential reforms, and the importance of logistics and innovation, this episode offers a comprehensive look at how the US can strategically deter China into the 2030s. Hosts: Sheena Chestnut Greitens and Ryan Vest Producer: Jordan Morning 

You won't hear many life stories like this.Jerzy Gregorek's life spans teenage alcoholism and suicidal thoughts, elite Olympic-level weightlifting, political exile from communist Poland, serious injury and paralysis, underground resistance work, and the long, unglamorous process of starting again in a new country. More than once.What makes this episode different is that Jerzy doesn't romanticise any of it. He speaks plainly about the cost of bad choices, the patience required to rebuild, and the quiet discipline that slowly turns chaos into stability.Out of that lived experience comes a principle Jerzy is known for, and one that keeps resurfacing throughout this conversation:Hard choices, easy life. Easy choices, hard life.We talk about what that really looks like over decades, not weeks:how small, daily decisions quietly compound over time, for better or worsewhy discipline isn't punishment, but a way outhow men lose themselves when they chase comfort instead of progresswhy strength, learning, and mentors matter more than motivationand why it's never too late to choose a harder path that leads somewhere better.Alongside his own journey, Jerzy has spent decades working with others in the US through writing, poetry, and physical training. Through his gym and his book The Happy Body, he brings together strength, philosophy, and lived experience, helping people understand how the body, mind, and daily discipline shape each other over time. This work isn't theoretical; it's an extension of the life he's lived and the principles he's tested on himself first.This isn't a story about quick fixes or overnight transformations. It's about playing the long game, physically, mentally, and morally, and accepting that meaningful change usually comes from doing difficult things consistently, when no one is watching.If you want to learn more about Jerzy and his work, visit thehappybody.com.

Hey folks! I've got some announcements so you know what's up for the next few months and this summer. Hard Choices is going on hiatus until May 2026 Go to the Hard Choices Patreon and sign up for LOTS of bonus content that will continue to come out over the hiatus!  I'm going to be at GenCon 2026! (July 30th-August 2nd) If you want to get in on some livestreams and some new sets coming out in the next few months, go to OnlyFans!

Host Bronwen Maddox is joined by Ben Bland, head of our Asia-Pacific Programme, and Dr Yu Jie, senior research fellow on China. They discuss the opportunities and risks of closer engagement between the UK and China, and why the opacity of Chinese elite politics makes them an unpredictable security actor. Read our latest: EU leaders echo de Gaulle, saying Europe must depend on no-one. But where should autonomy begin? UK ratification of the Chagos Archipelago treaty will not violate international law The US and Russia's nuclear weapons treaty is set to expire. Here's what's at stake Myanmar 'election' shows the military regime is here to stay. How should the world respond? Presented by Bronwen Maddox. Produced by Stephen Farrell and Sara Seth.  Read the Winter issue of The World Today. Listen to The Climate Briefing podcast 

Send JKO a Text MessageEvery decision has a price and a prize, and they rarely happen in perfect conditions. Most times, we decide under pressure, with limited information, and moving pieces. JKO explains the trade-offs women making hard choices in the trenches face and breaks down why constant “re-deciding” can steal your peace. Nuggets of wisdom in this episode Hindsight is not wisdomSome correct decisions still hurtDecision trade-offs don't make you a hero or a failureA simple 6-step decision process God can still bring good out of what you didn't fully understandKey Scriptures: Proverbs 3:5–6, Romans 8:28, Genesis 50:20, Lamentations 3:22–23 Safety Note: Please use these ideas in a way that feels right and safe for your situation. For personal support, reach out to someone you trust or a local service in your area. Picture on cover developed in Canva. Support the show If Messy Can't Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

AI has moved beyond experimentation. It now sits at the centre of decision-making. At the World Economic Forum Annual Meeting in Davos, the conversation is clear - how can leaders use AI to drive growth, manage risk and reshape work. In episode 2 of our Davos Debrief series, Jeremy Maggs speaks to Lyndon Subroyen, Investec's Global Head of Digital & Technology, on why AI is a platform shift, not a passing trend, and what that means for strategy, talent and long-term competitiveness. Key podcast moments: 00:00: Introduction 01:30: Inside Davos: the spirit of dialogue 02:10: AI's economic promise and the platform shift 03:05: Balancing AI opportunity and disruption 04:22: Innovating fast without crashing: managing AI risk 05:12: From builders to users: how AI diffuses into society 06:06: Investing in people for an AI-augmented economy 07:16: The skills that matter most in an AI world 08:17: Keeping humans in step with rapid technological change 09:23: Rethinking operating models for the future of work 11:44: Cybersecurity, geopolitics and the dark side of innovation 12:58: Governance, ethics and guardrails for AI at scale 14:01: AI as a growth engine for the global economy 15:11: Sector winners and the universal impact of AI 15:36: Emerging markets and the opportunity to leapfrog 17:04: The one question leaders must ask after Davos Read more on www.investec.com/now Hosted by seasoned broadcaster, Jeremy Maggs, the No Ordinary Wednesday podcast unpacks the latest economic, business, and political news in South Africa, with an all-star cast of investment and wealth managers, economists and financial planners from Investec. Listen in every second Wednesday for an in-depth look at what's moving markets, shaping the economy, and changing the game for your wallet and your business. Investec Focus Radio SA

4× world weightlifting champion Jerzy Gregorek—co‑creator of The Happy Body—joins Me&My Health Up to unpack his famous maxim: “Hard choices, easy life. Easy choices, hard life.” Learn how daily micro‑progressions, measurable standards, and a forward‑focused mindset build strength, flexibility, posture, leanness, and mental resilience at any age.What you'll learnThe Happy Body standards: strength, flexibility, speed, posture, leanness, ideal weight—and why measurement keeps you honest.Micro‑progression vs. motivation: small daily wins that compound into lifelong health (and help prevent sarcopenia).The mindset shift Jerzy calls a “flip”: stop blame/complaint, choose forward action, and enjoy the journey.Coaching stories, stoic wisdom, and why the right words at the right time can transform a life.ResourcesThe Happy Body (official site & book): https://thehappybody.com/Program overview & support: https://thehappybody.com/the-happy-body-program/Resources & clinics (Zoom details): https://thehappybody.com/resources/If this conversation sparks your “flip,” please follow, rate, and share—let's help more people embrace the whole you and health up in your way.About Jerzy GregorekJerzy Gregorek is a four-time World Weightlifting Champion, poet, and co-creator of The Happy Body. A former Solidarity activist awarded by the Polish government, he immigrated to the U.S. as a political refugee and built a life rooted in discipline and resilience. For over 30 years, Jerzy has coached leaders and individuals of all ages using his philosophy, “Hard Choices, Easy Life. Easy Choices, Hard Life,” blending strength training, mindful movement, and longevity-focused living.Connect with Jerzy GregorekLinkedIn: in/Jerzy-Gregorek-ab87475  X/Twitter: @TheHappyBody  Facebook: /HardChoicesEasyLife  Instagram: @TheHappyBody  YouTube: /@TheHappyBody  Don't forget to like, comment, and follow for more health tips and wellness.   YouTube: / ⁠⁠⁠https://www.youtube.com/@memywellness⁠⁠⁠  Instagram:   / ⁠⁠⁠⁠https://www.instagram.com/meandmywellness/⁠⁠⁠⁠   Facebook:    / ⁠⁠⁠⁠https://www.facebook.com/meandmywellness.com.au⁠⁠⁠⁠      X (Twitter):   / ⁠⁠⁠⁠https://twitter.com/meandmywellness⁠⁠⁠⁠  LinkedIn:    / ⁠⁠⁠⁠https://www.linkedin.com/company/me&my-wellness/⁠⁠⁠⁠     About me&my health up & Anthony Hartcher:    me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.  Chapters  00:00 – Welcome & Jerzy's extraordinary background (4× world champion, freedom fighter) 03:29 – Becoming a firefighter & service as instant purpose  05:58 – Solidarity strike, academy shutdown & life pivot  10:47 – First poem at 31 & language that “flips” lives  13:14 – Arriving in the U.S., starting from scratch in LA  18:07 – Inventing personal training & solving real‑world problems  20:32 – Negotiating autonomy & moving gyms for client value  22:57 – Building The Happy Body standards (strength, flexibility, posture, leanness)  25:24 – Inspiration from an 80‑year‑old lifter & defining strength benchmarks  27:54 – From MFAs to publishing the Happy Body textbook (2009)  30:21 – Dialogues on mental health & mastering mindset  32:46 – Ongoing study (PhD path) & education in humanistic psychology  41:53 – Forward focus: don't blame/complain—practice daily progress  49:19 – Daily Happy Body program (Jan 5 launch, 9 AM PT)  52:08 – How to buy the book & join the program 

Send us a textThe math ain't mathing...and that's not about blame, it's about reality.Yes this podcast has the words BUDGET, LEGISLATURE, DOGE, and GOVERNANCE...but I promise it's NOT boring--but rather something that is intended to help ALL Idahoans (and my friends in other states), understand and connect where you are right now--with governance choices. Idaho is entering the 2026 legislative session facing a significant budget challenge. Alexis doesn't attempt to retrace every step that led to this moment, but instead acknowledges where the state is now...shaped by recent fiscal choices, and focuses on what that reality requires going forward.We look at how past budget crises were softened by federal dollars, why that backstop doesn't exist this time, and how recent fiscal choices have narrowed the state's options. We also unpack what “efficiency” really means in public administration, including the role of New Public Management, the limits of treating budget decisions as neutral or technical, and Dwight Waldo's (public admin scholar) reminder that efficiency is never value-free.The episode also takes a closer look at Idaho's Department of Government Efficiency (DOGE), its stated goals, its work over the past several months, and what its outcomes tell us about incremental reform versus sweeping change. Along the way, we ask a key governance question: if limiting government is a priority, what do rising numbers of bills and new laws actually signal about the size and scope of the state?This is a grounded, nonpartisan conversation about budgets, governance, and accountability AND why acknowledging the past is essential to navigating what comes next.Find Alexis on Instagram and JOIN in the conversation: https://www.instagram.com/the_idaho_lady/ JOIN the convo on Substack & STAY up-to-date with emails and posts https://substack.com/@theidaholady?r=5katbx&utm_campaign=profile&utm_medium=profile-page Send Alexis an email with guest requests, ideas, or potential collaboration.email@thealexismorgan.comFind great resources, info on school communities, and other current projects regarding public policy:https://www.thealexismorgan.com

When Sir Terry Pratchett put pen to paper and first began to shape what would become Discworld, he could not have known that down the line, some little gang of weirdos on the internet would spend almost three hours getting scientifically horny about it. But with a world as rich, multi-layered, and full of larger than life characters as Discworld, it was, perhaps, inevitable. Join our coven of podcasters as they plow through 21 of the Disc's most notable characters to find the zenith, median, and nadir of fuckability in a spree that would make Nanny Ogg proud. You'll get to hear Dan take on the role of 'episode outlier', experience Annie Craton's passion for a certain cat turned man, delight as James D'Amato asks probing questions about just how being into feet works, and listen to MeganBob opine on what exactly Troll cum tastes like. So pull up a chair, get yourself a drink, and strap in for a ride that we're not sure even Rincewind could survive! Hard Choices on Patreon Instagram: hardchoicespod Twitter: @hardchoicespod Bluesky: @hardchoicespodcast.bsky.social MeganBob's OnlyFans: onlyfans.com/meganbob Music from Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/funk-me License code: PY3X4XBA59ZDUAVZ https://uppbeat.io/t/all-good-folks/funky-junk License code: KIXMIV9S2VDVUHLW https://uppbeat.io/t/hey-pluto/the-gentleman License code: UWXG3BXPCASTYIHY https://uppbeat.io/t/all-good-folks/lets-get-it License code: MGTNINNDEXYJBAZQ https://uppbeat.io/t/hey-pluto/high-life License code: GE9B1XIV9R1VKMML https://uppbeat.io/t/doug-organ/boogie-time License code: QOVELAYOE1SDZQ4Y https://uppbeat.io/t/hey-pluto/the-brighton-bop License code: VWDJ4C60GOAIPACW https://uppbeat.io/t/jonny-boyle/jazzed License code: AVN7XPXUBHDBHFAM https://uppbeat.io/t/all-good-folks/wake-me-up License code: SPHCZLRSPZNRUK7R https://uppbeat.io/t/walz/redcar-jazz License code: A0MVEEBKYDDJ0EQY https://uppbeat.io/t/sonda/rock-it License code: QFNICKIQJYO3DCZO

Send us a textJerzy Gregorek and his wife Aniela survived a perilous journey living behind the Iron Curtain in Poland while it was subservient to brutal Soviet Union domination. He describes the darkness of living there in the 1970s and 80s, and how it led to him becoming an alcoholic at age 15. He had a mentor who pretty much dragged him into weightlifting at the time of the rise of Solidarity, the movement that led to the fall of the repressive Communist regime and to the free Poland that exists today despite constant threats from Putin's Russia. Escaping that destructive, alcoholic path shaped his understanding of resilience and personal responsibility. He rebuilt his life — becoming a political exile in the USA, then a four-time world champion weightlifter, and later a mentor, poet, and a student earning his PhD in Humanistic Psychology. His core philosophy — “Hard Choices, Easy Life; Easy Choices, Hard Life” — comes from lived experience and years of guiding people through transformation. Jerzy founded the weightlifting program at UCLA, and Aniela herself is a five-time world weightlifting champion with six world records.What sets Jerzy apart is his ability to integrate physical training, creative expression, and psychological insight into a holistic approach to health and resilience. He emphasizes that emotional intelligence is a crucial element in overcoming life's adversities, and that it can be practiced, cultivated, and mastered. His three books, titled “The Happy Body: Mastering Food, Exercise, and Rest Choices,” are designed to help people embrace this path of strength, wisdom, and balance. The poetry book “The Happy Body: Food For Your Soul” helps with emotional eating. “The Happy Body Virtues: Daily Practices for the Modern Stoic” helps with emotional eating and self-regulation, while “I Got This: The Art of Getting Grit” helps with integrating the stories that contribute to building the skill of living a good life. Listen closely to the wise lessons Jerzy shares here and strongly consider getting deeper into The Happy Body to learn to apply the “Hard Choices, Easy Life; Easy Choices, Hard Life” philosophy to your own life. This might be one New Year's resolution for change that I can heartily endorse.Jerzy Gregorekthehappybody.comjerzygregorek@gmail.comThe Happy Body book on Amazon: https://www.amazon.com/gp/product/B01N21PL3DFacebook The Happy BodyYouTube @thehappybodyLinkedIn https://www.linkedin.com/in/jerzy-gregorek-ab87475/Bill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastSubscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8

What if you could have better physical performance and less pain 10 years from now? How would you like to have more strength and flexibility in your Seveneties than you had in your 30's? Jerzy Gregorek is a four time world weightlifting champion and co-creator, along with his wife, also a world champion, of "The Happy Body Program"; a program that combines mindful exercise, nutrition, and emotional eating intelligence.RESOURCES:Get the Book "The Happy Body Program" on Amazon: https://amzn.to/4jprfBpVisit this episodes blog page: https://drhaley.com/happy-body/Visit Jerzey Gregorek's website: https://thehappybody.com/This episode on YouTube: https://www.youtube.com/watch?v=AJSKafgKMn8TIMESTAMPS:00:00 Intro Snip01:57 What were you awarded by the polish government and why?03:52 What felt better, being awarded medals for being a freedom fighter or winning medals for powerlifting?05:25 What power words were spoken into your life that you apply to your life?07:05 What happened at the first fire you went to that affected you the rest of your life?09:30 What do you mean by lose everything to gain everything?10:30 What were Jerzy Gregorek's powerlifting records?12:12 What are your secrets to success for getting strong?13:13 What is the "Power" that makes people strong, lean, attractive, and more?17:00 What is best in the gym for powerlifting, full range of motion repetitions or partial range repetitions?18:45 Discussion about Jerzy Gregorek's YouTube short of snatch on a balance board21:35 How do you learn balancing boards using microprogression?22:35 How does training speed relate to the aging process and dementia?23:20 What is "senile atrophy?25:46 What is "Hard Choices, Easy Life. Easy Choices, Hard Life"?29:36 What is micro-progression and could it be the cure of cerebral palsey?33:23 What is the "Happy Body: Lifestyle Medicine Program"?40:00 What is your call to action and where is the best place to go for more information?46:30 Dr. Haley askes the forbidden question48:24 What advice do you have for someone that has no motivation and wants to give up?

Are you an overwhelmed mom struggling with mom guilt, anxiety, or the pressure to do it all? In this deeply personal episode, JoAnn Crohn, your trusted mom coach, shares the story behind her business downsizing — a journey that parallels the challenges many moms face when avoiding difficult truths. This episode explores the common pitfalls of avoidance that many moms experience: over-functioning, people-pleasing, and pushing through exhaustion without addressing what's really wrong.This isn't an episode about procrastination or denial. It's about the kind of avoidance many moms fall into—the kind that looks like over-functioning, people-pleasing, and trying harder instead of stopping to ask what's actually wrong.JoAnn shares the behind-the-scenes reality of running No Guilt Mom through changing times, declining revenue, and the intense pressure of wanting to protect her team at all costs—even when it meant sacrificing her own health.You'll hear:Why avoidance often looks like doing everything instead of doing nothingHow anxiety, headaches, high blood pressure, and exhaustion were her body's warning signalsThe leadership decision she was terrified to make—and why not making it nearly broke herWhat Internal Family Systems therapy revealed about her “people-pleaser” partWhy courage doesn't feel calm, confident, or steady—and that's normalHow facing painful truths can bring relief your nervous system has been begging forJoAnn also walks you through how avoidance shows up in everyday life—money, relationships, parenting, time management—and how naming what you're really feeling opens the door to better solutions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Caregiving isn't always a storybook journey, especially when family ties are already frayed. In this candid, emotionally charged episode, Jennifer Sullivan joins Christy Byrne Yates and Jean Lee, an acquisitions editor at AlzAuthors, to share her raw and inspiring account of caring for her mother with Alzheimer's—through complicated family dynamics, financial crises, and the unique heartbreak of the COVID-19 pandemic. Discover how Jennifer turned deep childhood wounds and a rocky mother-daughter relationship into unexpected healing and clarity. Hear about her struggles with sibling responsibility, navigating Medicaid and memory care, and finally, the bittersweet reconnection with her mom just as the world—and their contact—shut down. Jennifer and the hosts dive deep into how dementia can shift family roles and reveal unspoken truths, the unexpected gifts that can emerge from even the most difficult relationships, and the importance of self-compassion on the caregiving journey. Top Takeaways: Navigating Dementia With a Difficult ParentJennifer's memoir explores caring for a parent when love is complicated by past betrayals and painful memories.Unfiltered Look at Sibling DynamicsLearn how sibling estrangement and differing responsibilities can complicate caregiving, and how to cope when support isn't reciprocalCOVID's Impact on Alzheimer's FamiliesA gripping account of forced separation, window visits, and the heartache—and hope—of loving at a distance.Finding Redemption and Healing Through CareJennifer's story proves that deep wounds can sometimes make way for unexpected healing, hope, and even joy.Actionable Advice for CaregiversInsights on navigating social services, setting boundaries, and the importance of storytelling and journaling for resilience. Memorable Quotes: “All the pressure I put on myself was taken away...not being afraid to just love has been one of the biggest gifts.” Where to Find Jennifer: Website: JENNSULL.comInstagramBook: When the Window Closes Connect with AlzAuthors: Subscribe to the PodcastJoin the NewsletterFollow on YouTubeSupport With a Donation Learn about the Moderators Marianne Sciucco Christy Byrne Yates About the Podcast  AlzAuthors is the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Our podcast introduces you to our authors who share their stories and insights to provide knowledge, comfort, and support. Please subscribe so you don't miss a word. If our authors' stories move you, please leave a review. And don't forget to share our podcast with family and friends on their own dementia journeys. We are a 501(c)(3) charitable organization totally reliant on donations to do what we do. Your generosity will help cover our many operating costs, which include website hosting and maintenance fees, service charges to keep things running smoothly, and marketing expenses to promote our authors, expand our content, improve our reach, and more. Our ongoing work supports our mission to lift the silence and stigma of Alzheimer's and other dementias.  To sustain our efforts please donate here: https://alzauthors.com/donate Ideas and opinions expressed in this podcast belong to the speakers and not AlzAuthors. Always consult your healthcare provider and legal and financial consultants for advice on any of the topics covered here. Thanks for listening. We are a Whole Care Network Featured Podcast Proud to be on The Health Podcast Network Find us on The World Podcast Network and babyboomer.org Want to be on the podcast? Here's what you need to know:   We've got merch! Shop our Store

From the ethics of "unstoppable" founders to the 2026 World Cup hype. We breakdown the latest AI agents saving you time, debate Naval Ravikant's controversial "no partying" rule, and review Kevin Dahlstrom's "55 Rules for Life." Plus, a request for listener feedback on a major strategic pivot for 2025.Welcome to the Alfalfa Podcast

Send us a textA rifle on a rooftop isn't a movie moment—it's a profound responsibility. We sit with retired Canadian Army sniper Barry Nisbet and author and former U.S. Army Ranger Mir Bahmanyar to unpack what snipers really do when deployed to places like Bosnia and Afghanistan and why their new book, Send It, pushes past the myths of their missions and duties. Barry brings the ground truth from five operational tours and a rare first for a Canadian corporal at U.S. Army Ranger School. Mir adds the historian's eye and a Ranger's respect for standards, sharing why he pulled real practitioners into the manuscript to keep the record straight.We walk through the job as it is lived: building a sniper from disciplined infantry roots, the strict rules of engagement that govern every trigger press, and the invisible victories of overwatch that keep patrols alive. Barry breaks down night insertions, fragile hides, the exposure that comes with calling in artillery or air, and the nerve it takes to exfiltrate when the sun rises and the enemy knows you're there. The conversation lingers where most war stories don't—accepting risk without bravado, carrying loss without turning it into spectacle, and holding fast to the internal standards that separate professionals from pose.Mir challenges the hype that flattens soldiers into slogans and war into entertainment. He argues for honest military history that preserves detail, context and consequence, and he credits Canadian sniper teams with a level of professionalism and restraint too often missing in popular narratives. Along the way we touch on leadership that actually protects people, the mental skills forged in stalking lanes and fieldcraft, and the quiet rituals—dogs, long walks, small places far from crowds—that help recalibrate after hard tours.If you care about modern military history, leadership under pressure, or how precision and patience save lives, this one will stick with you. Listen, then pick up Send It for the full story told by the people who were there. If the conversation resonates, follow the show, share it with someone who values honest storytelling, and leave a review so more listeners can find it.Thanks for listening. Please check out our website at www.forsauk.com to hear great conversations on topics that need to be talked about. In these times of intense polarization we all need to find time to expand our Frame of Reference.

Brian Fromm opens the show with a remarkable story of online generosity, as strangers raise over $1.4 million to help an 88-year-old Army veteran finally retire with dignity. He then reflects on why choosing the “hard way” in life—spiritually, relationally, and personally—often becomes the path to lasting peace. The episode closes with insights on identity and Advent longing Army veteran Ed Bambas' son Michael says father will finally retire after $1.5 million GoFundMe fundraiser | New York Post Collin Rugg on X: "NEW: Internet users raise over $1.2M for an 88-year-old US Army veteran to help him retire after his pension was wiped out. Ed Bambas lost his wife 7 years ago and is now working 40 hours a week to make ends meet. Bambas retired from General Motors in 1999, expecting to have https://t.co/tKkIys1rvT" / X Paul David Tripp on X: "Christ not only gives me forgiveness and a new future, but a whole new identity as well! I’m now a child of God, with all of the rights and privileges that this title bestows." / X Paul David Tripp on X: "We all live out of some sense of identity, and our Gospel identity amnesia will always lead to The Hard Way Is the Easy Way - Redeeming Productivity Ian Simkins on Instagram Mind Your Christmas Imperatives | Tim Challies See omnystudio.com/listener for privacy information.

We're escaping the swamp and coming to you live and full of intoxicating libations because it's Bad Choices! Bad Choices is our drunk liveshow that we broadcast on Crowdcast approximately 2-3 times a year and this time we dove headfirst into one of DreamWorks' most inexplicably beloved franchises, Shrek, to get nasty with Donkey, Gingy, and the rest of the gang! Join James D'Amato, Kit, Maq, and MeganBob as they drink deep and get to grips with what Humpty Dumpty cums, who you find at a gay bathhouse, and a surprise Big Feels that still has us reeling months later. After that, we take viewer questions and then read a fanfic that you, the brave and foolhardy patrons voted for! Grab a drink, settle in, and enjoy(?) a journey to the land of Far Far Away that no amount of alcohol could prepare you for! Hard Choices on Patreon Instagram: hardchoicespod Twitter: @hardchoicespod Bluesky: @hardchoicespodcast.bsky.social MeganBob's OnlyFans: onlyfans.com/meganbob Music from Uppbeat (free for Creators!):   https://uppbeat.io/t/soundroll/funk-me  License code: PY3X4XBA59ZDUAVZ https://uppbeat.io/t/all-good-folks/funky-junk  License code: KIXMIV9S2VDVUHLW   https://uppbeat.io/t/hey-pluto/the-gentleman  License code: UWXG3BXPCASTYIHY   https://uppbeat.io/t/all-good-folks/lets-get-it  License code: MGTNINNDEXYJBAZQ   https://uppbeat.io/t/hey-pluto/high-life  License code: GE9B1XIV9R1VKMML   https://uppbeat.io/t/doug-organ/boogie-time  License code: QOVELAYOE1SDZQ4Y   https://uppbeat.io/t/hey-pluto/the-brighton-bop  License code: VWDJ4C60GOAIPACW   https://uppbeat.io/t/jonny-boyle/jazzed  License code: AVN7XPXUBHDBHFAM   https://uppbeat.io/t/all-good-folks/wake-me-up  License code: SPHCZLRSPZNRUK7R   https://uppbeat.io/t/walz/redcar-jazz  License code: A0MVEEBKYDDJ0EQY https://uppbeat.io/t/doug-organ/jive-melon-farmer License code: 3UIWSYVSIZAIMAAM https://uppbeat.io/t/sonda/rock-it  License code: QFNICKIQJYO3DCZO

The Hoover History Lab and its Applied History Working Group in close partnership with the Global Policy and Strategy Initiative held The Arsenal of Democracy Technology, Industry, and Deterrence in an Age of Hard Choices on Thursday, November 20, 2025, from 4:00 PM - 5:15 PM PT. The event featured the authors Eyck Freymann, Hoover Fellow, and Harry Halem, Senior Fellow at Yorktown Institute, in conversation with Stephen Kotkin, Kleinheinz Family Senior Fellow. The US military stands at a moment of profound risk and uncertainty. China and its authoritarian partners have pulled far ahead in defense industrial capacity. Meanwhile, emerging technologies are reshaping the character of air and naval warfare and putting key elements of the US force at risk. To prevent a devastating war with China, America must rally its allies to build a new arsenal of democracy. But achieving this goal swiftly and affordably involves hard choices. The Arsenal of Democracy is the first book to integrate military strategy, industrial capacity, and budget realities into a comprehensive deterrence framework. While other books explain why deterrence matters, this book provides the detailed roadmap for how America can actually sustain deterrence through the 2030s—requiring a whole-of-nation effort with coordinated action across Congress, industry, and allied governments. Rapidly maturing technologies are already reshaping the battlefield: unmanned systems on air, land, sea, and undersea; advanced electronic warfare; space-based sensing; and more. Yet China's industrial strengths could give it advantages in a protracted conflict. The United States and its allies must both revitalize their industrial bases to achieve necessary production scale and adapt existing platforms to integrate new high-tech tools. FEATURING Eyck Freymann is a Hoover Fellow at Stanford University and a Non-Resident Research Fellow at the U.S. Naval War College, China Maritime Studies Institute. He works on strategies to preserve peace and protect U.S. interests and values in an era of systemic competition with China. He is the author of several books, including The Arsenal of Democracy: Technology, Industry, and Deterrence in an Age of Hard Choices, with Harry Halem, and One Belt One Road: Chinese Power Meets the World. His scholarly work has appeared in The China Quarterly and is forthcoming in International Security.  Harry Halem is a Senior Fellow at Yorktown Institute. He holds an MA (Hons) in Philosophy and International Relations from the University of St Andrews, and an MSc in Political Philosophy from the London School of Economics.  Mr. Halem worked for the Hudson Institute's Seapower Center, along with multiple UK think-tanks.  He has published a variety of short-form pieces and monographs on various aspects of military affairs, in addition to a short book on Libyan political history. Stephen Kotkin is the Kleinheinz Family Senior Fellow at the Hoover Institution as well as a senior fellow at Stanford's Freeman Spogli Institute for International Studies. He is also the Birkelund Professor in History and International Affairs emeritus at the Princeton School of Public and International Affairs (formerly the Woodrow Wilson School), where he taught for 33 years. He earned his PhD at the University of California–Berkeley and has been conducting research in the Hoover Library & Archives for more than three decades. Kotkin's research encompasses geopolitics and authoritarian regimes in history and in the present.

Marquett Burton is building a Training Center to be catalyst for global revolution. Support Via Cashapp: @MarquettDavonSupport via Venmo: @MarquettDavonSupport: https://donate.stripe.com/4gM9ATgXFcRx5Tf4rw0x200Become a member: https://thesasn.com/membership-account/membership-levels/Support with Bitcoin: BTC Deposit address: 3NtpN3eGwcmAgq1AYJsp7aV7QzQDeE9uwdMy Book: https://www.amazon.com/Black-Box-Marquett-Burton/dp/0578745062https://www.gofundme.com/f/support-marquett-burtons-training-centerBook Consultation: https://cozycal.com/sasn#Marquettism #FinancialFreedom #Entrepreneurship #Marquettdavon #Wealth #FoundationalBlackAmerican #Leadership #Deen #business #relationships #money

871. When there's no clear right answer, how do you move forward? Rachel shares insights from philosopher Ruth Chang and her own experience to help leaders break through analysis paralysis and make hard choices with confidence.  Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.linkedin.com/company/modern-mentor-podcast/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentor Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chicago Sports viewers have hard choices to make full 852 Fri, 31 Oct 2025 22:47:06 +0000 5SXY6L7jaWVT9vJrVh6R8FxJHSwf0pJw nfl,mlb,nhl,nba,college football,sports Spiegel & Holmes Show nfl,mlb,nhl,nba,college football,sports Chicago Sports viewers have hard choices to make Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-

Chicago Sports viewers have hard choices to make (Hour 4) full 2491 Fri, 31 Oct 2025 23:04:16 +0000 ImA2bPklayVSTFaFAhr0vEvw6B3gH8bh sports Spiegel & Holmes Show sports Chicago Sports viewers have hard choices to make (Hour 4) Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.

Aye-yi-yi-yi-yi! Turn your TV back to 1993 and settle in for a Hard Choices episode of hard-hitting, backflipping, wildly gesticulating action. That's right, it's time to power up by fucking our way through 21 of the most memorably vile villains that questionable English localization can offer! Join our hosts James D'Amato, Jake Mason, Claire Mulkerin, and MeganBob as they suit up to face the meanest aliens, mightiest wizards, and rubberiest robots the mad geniuses at Saban have to offer! James gets involved with couples in messy ongoing divorces, Claire is spoiled for choice when it comes to mean goth ladies, Jake is undaunted by Rita Repulsa's unique voice, and MeganBob reveals the secret to wrecking an incel. So suit up in your monochromatic outift of choice, hit download, and enjoy an episode guaranteed to make YOUR monster grow! Patreon: patreon.com/c/hardchoices Instagram: hardchoicespod Twitter: @hardchoicespod Bluesky: @hardchoicespodcast.bsky.social MeganBob's OnlyFans: onlyfans.com/meganbob Music from Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/funk-me License code: PY3X4XBA59ZDUAVZ https://uppbeat.io/t/all-good-folks/funky-junk License code: KIXMIV9S2VDVUHLW https://uppbeat.io/t/hey-pluto/the-gentleman License code: UWXG3BXPCASTYIHY https://uppbeat.io/t/all-good-folks/lets-get-it License code: MGTNINNDEXYJBAZQ https://uppbeat.io/t/hey-pluto/high-life License code: GE9B1XIV9R1VKMML https://uppbeat.io/t/doug-organ/boogie-time License code: QOVELAYOE1SDZQ4Y https://uppbeat.io/t/hey-pluto/the-brighton-bop License code: VWDJ4C60GOAIPACW https://uppbeat.io/t/jonny-boyle/jazzed License code: AVN7XPXUBHDBHFAM https://uppbeat.io/t/all-good-folks/wake-me-up License code: SPHCZLRSPZNRUK7R https://uppbeat.io/t/walz/redcar-jazz License code: A0MVEEBKYDDJ0EQY

This summer, both Stanford Medical Center and Kaiser Permanente paused gender affirming surgeries for youth under 19 years old. Ever since, the families of transgender kids in the Bay have been facing some hard choices.

Gender affirming care is becoming less accessible for trans youth in the Bay. Today, we'll hear from families facing tough decisions. Then, the story of a woman in prison who was gifted a book that changed her. And, a collection of readings from Bay Area authors.

At last! We have you in our clutches, restrained and unable to do anything but sit back and listen to our objectively correct* takes on some of the most fuckable villains that comic books have to offer! You will join Dan Mulkerin, Claire Mulkerin, JoJo Seames, and MeganBob as they deliver diabolical monologues guaranteed to set both heart and loins aflame. They tangle with the likes of Lex Luthor and Doctor Doom along with some villains who you might not expect like Batroc the Leaper and Orca the Whale Woman. Truly, we are nothing if not fair in our villain fuckery! This episode also takes you backstage to the green room where your four fiendish hosts debrief about the things they said and some of the things they wish they'd said in this most evil of episodes. Whether you're a fan of Marvel, DC, or indie comics, this episode will take you to the very limits of felonious fuckability, so download, press play and enjoy! Patreon: patreon.com/c/hardchoices Instagram: hardchoicespod Twitter: @hardchoicespod Bluesky: @hardchoicespodcast.bsky.social MeganBob's OnlyFans: onlyfans.com/meganbob Music from Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/funk-me License code: PY3X4XBA59ZDUAVZ https://uppbeat.io/t/all-good-folks/funky-junk License code: KIXMIV9S2VDVUHLW https://uppbeat.io/t/hey-pluto/the-gentleman License code: UWXG3BXPCASTYIHY https://uppbeat.io/t/all-good-folks/lets-get-it License code: MGTNINNDEXYJBAZQ https://uppbeat.io/t/hey-pluto/high-life License code: GE9B1XIV9R1VKMML https://uppbeat.io/t/doug-organ/boogie-time License code: QOVELAYOE1SDZQ4Y https://uppbeat.io/t/hey-pluto/the-brighton-bop License code: VWDJ4C60GOAIPACW https://uppbeat.io/t/jonny-boyle/jazzed License code: AVN7XPXUBHDBHFAM https://uppbeat.io/t/all-good-folks/wake-me-up License code: SPHCZLRSPZNRUK7R https://uppbeat.io/t/konstantin-garbuzyuk/pocket-funk License code: WEN3NDSRMZUTWIK6 "Loping Sting" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Rachel Reeves has delivered her speech to Labour Party conference, warning of 'harsh global headwinds' and harder choices to come. Is she laying the ground for a brutal autumn Budget, and did she look like a chancellor secure in her job?Hugo Rifkind unpacks the speech with Joe Mayes and Megan Kenyon. He also speaks to Bill Esterson, chair of the Commons Energy Security and Net Zero Committee, about whether the government is making the case to the public for net zero. This bonus episode is brought to you by SSE, from the Labour Party conference. Hosted on Acast. See acast.com/privacy for more information.

Enrollment is shrinking—and the pressure is on. But that doesn't mean school districts need to cut blindly. It means they need to plan smart.In this episode, Dr. Marguerite Roza of Georgetown University's Edunomics Lab joins School Business Insider to discuss what she calls “The Big Shrink”—a long-term, nationwide enrollment decline—and how school systems can respond with strategy rather than panic.She shares a roadmap for rethinking staffing models, evaluating programs for value, and leading through change with clarity and purpose.Contact School Business Insider: Check us out on social media: LinkedIn Twitter (X) Website: https://asbointl.org/SBI Email: podcast@asbointl.org Make sure to like, subscribe and share for more great insider episodes!Disclaimer:The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the Association of School Business Officials International. The material and information presented here is for general information purposes only. The "ASBO International" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The presence of any advertising does not endorse, or imply endorsement of, any products or services by ASBO International.ASBO International is a 501(c)3 nonprofit, nonpartisan organization and does not participate or intervene in any political campaign on behalf of, or in opposition to, any candidate for elective public office. The sharing of news or information concerning public policy issues or political campaigns and candidates are not, and should not be construed as, endorsements by ASBO Internatio...

The Trump administration is planning sweeping cuts to health care funding across the country. Some of those cuts have already taken effect, while others will roll out over the next few years. KFF Health News senior health policy correspondent Stephanie Armour joins Lisa Desjardins to discuss what this means for states, which will have to shoulder more of the costs of health programs. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

In episode 133, Ste shares ten impactful personal truths that have shaped his approach to life. He emphasizes the importance of viewing life as a series of opportunities for growth, the necessity of acceptance over resistance, and the redefinition of discipline as a form of self-love.  Each truth is explored in depth, providing listeners with actionable insights to navigate challenges, set boundaries, and prioritize energy management. The conversation culminates in a reflection on mortality, urging us all to live fully and intentionally. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

Episode 4589: Big Beautiful Bill And Hard Choices; Defunding VOA