Hi! I’m Natasha. I’m a Pakistani-American actress who moved to LA a decade ago where I met my husband Sam. Together, we’re going to discuss culture, relationships, wellness, mindfulness and everything in between. Sharing some of our candid experiences and how we tackle this thing called life.. together! Support this podcast: https://anchor.fm/purposeandchai/support
in this episode Tasha shares how her mom finally reached out to her to reconnect and her and Sam's thoughts on what happened. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/purposeandchai/support
In this episode Tasha and Sam discuss the latest around a phone call they never thought would happen, until it did. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/purposeandchai/support
In this episode Tasha and Sam update you on the last couple of months and what they've been up to. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/purposeandchai/support
In this episode Tasha and Sam discuss the latest around a big audition she previously had. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/purposeandchai/support
In this episode Tasha and Sam talk about what they did on her birthday! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/purposeandchai/support
In this episode, Natasha and Sam talk about where they see themselves in 5 years, getting older and celebrating Tasha's Birthday. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/purposeandchai/support
Check out this episode where Sam and Natasha talk about investing in crypto, NFT's and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/purposeandchai/support
In this episode Tasha and Sam talk plans for the new year and Tasha's vision board! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/purposeandchai/support
in this episode Tasha and and Sam talk about their experiences with the Holiday Season! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/purposeandchai/support
In this episode Tasha reflects on the things that shaped her self confidence as a brown girl growing up in desi culture and western society. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/purposeandchai/support
In this video we take a deep dive in to our individual self confidence and how it has greatly impacted our relationship and perceptions on life. Thank you for listening to our podcast. Please be sure to like and subscribe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/purposeandchai/support
DISCLAIMER: THIS IS NOT MENTAL HEALTH ADVICE! IF YOU OR SOMEONE YOU KNOW NEED MENTAL HEALTH SERVICES PLEASE REACH OUT TO THE APPRORIATE AUTHORITES. RELEVANT INFO LISTED AT THE BOTTOM OF DESCRIPTION. In this podcast episode Tasha and Sam discuss their feelings around seeking out a trauma therapist. This was a decision that came after admit to Sam that she had thoughts she couldn't control about past trauma's that interrupted her day and overall quality of life. Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or Live Online Chat If you or someone you know is suicidal or in emotional distress, contact the National Suicide Prevention Lifeline. Trained crisis workers are available to talk 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals. SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) Get general information on mental health and locate treatment services in your area. Speak to a live person, Monday through Friday from 8 a.m. to 8 p.m. EST. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/purposeandchai/support
In this episode Tasha and Sam discuss what it was like for her to go home and see her dad after a couple years, and what it was like for her Husband Sam to meet her dad for the very first time. Be sure to subscribe to the podcast on all major platforms and check out the video version on youtube along with much more entertaining content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/purposeandchai/support
In this episode Sam and Tasha discuss extreme levels of shame and guilt in the culture due to narcissism. Many people do not understand the severity of the trauma that is placed on the younger generation because of the "elders" selfish desire to ban someone from the culture that they themselves didn't create. Many people have written in with questions on the purpose and chai instagram about the topic so here we are with more on this very serious subject. We hope that you live a life that is free and ultimately do what's best for you, and as always we are sincerely wishing you well on your journey! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/purposeandchai/support
In this podcast episode Sam and Tasha discuss moving to their brand new apartment in LA. It was something they felt was long overdue and also very challenging as well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/purposeandchai/support
In this episode we discuss our own personal revelations on love, friendship, loyalty and relationship and what is right for US. We also talk about what we thought love was versus what love actually is from our respective opinions. This episode was a lot of fun to talk about and record, we hope you enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/purposeandchai/support
In this episode Tasha and Sam talk about getting into their new place and how they both dealt with "shame and guilt" that was associated with their respective cultures and religious upbringing. Please follow the podcast for more, and to see the podcast check it out on Youtube at Purpose and Chai. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/purposeandchai/support
In this podcast Sam and I discuss what it means to feel protected in relationships. Having a sense of safety and protection is something that I've always struggled with, but now all of that has changed for the better! When I started dating Sam I dealt with a lot of insecurities because of my past with family, friends and etc that led me to feel like, although I have these people in my life, I actually feel alone if/when problems arise. I'm sharing my personal experiences with you in hopes that my transparency can give a sense of peace and understanding to people that also felt like I did once upon a time. We'd love to hear from you, so please subscribe on Youtube and give us your feedback! As, always we are wishing you well on your journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/purposeandchai/support
On this week's episode of Purpose and Chai Conversations, Sam and Tasha get into their views on one of the most used hashtags, desiring the kind of love we see online, and how they both really feel when they're told they're "relationship goals". --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/purposeandchai/support
In this episode, Sam and Tasha touch on a sensitive subject and share how he was able to help her get through the challenges of being disowned by family for choosing to be with him. They also give other couples in the same boat some advice. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/purposeandchai/support
A question Tasha often receives is how we can convince our partners' to be open to external help. Sharing that +more on how getting help ultimately lead to strengthening their relationship as well as taking the next step towards marriage. --- Support this podcast: https://anchor.fm/purposeandchai/support
This week, Sam and Natasha discuss who plays the leadership role in their marriage. They also speak on leaning on one another for various things, individual strengths and taking charge in major decisions. --- Support this podcast: https://anchor.fm/purposeandchai/support
This week, Sam and Tasha discuss what "fighting healthy" looks like to each of them and how they've learned to disagree in ways that can help them get to solutions. --- Support this podcast: https://anchor.fm/purposeandchai/support
Sam and Natasha discuss being busy and consumed with their work and how that may affect their relationships with other people. They also touch on being self aware, different personality types and what happens in the instance you may be outgrowing those around you. --- Support this podcast: https://anchor.fm/purposeandchai/support
Natasha and Sam discuss their personal dreams and goals. They go in depth about what brought each of them to Los Angeles and how they're creating opportunities for themselves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/purposeandchai/support
In the second Episode of Purpose and Chai conversations, Tasha and Sam talk about how they individually knew they were ready to be married, what their quarantine wedding felt like to both of them and what's changed since getting married. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/purposeandchai/support
Tasha and Sam talk making relationships work during quarantine and how it’s possible for couples to grow apart and become different people after a long time together. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/purposeandchai/support