Podcasts about protected

This week on Red State Update, Jackie and Dunlap wail in grief about: Dolly Parton, the only person left who could bring this country together, and her work with the oppressed, the underprivileged, and Porter Wagoner. Plus her movies, her songs, Tim Curry, and why Dolly's legacy goes beyond singin, actin, Dollywood, and Straight Talk. Plus Whorehouse, Jim Nabors, and how everyone's Mom's kitchen used to look like the Trio album cover. Friendships with Canada never last, but Lake America is forever Supreme Court don't seem to mind what Trump does with mail-in ballots, elections, democracy.  DOJ hires a lawyer once convicted of election-site hacking Wild horses couldn't keep Trump away — Protected wild horses are sold for slaughter while Trump lets beef imports come in from wherever, American farmers be damned, even if we got to do a Beef recall — 30,000 pounds of Argentine beef recalled after sale in Florida and Texas. ABC / Rosie / FCC — ABC is airing Rosie O'Donnell and suing Trump's FCC after previously kissin trump ass Secret Service is reportedly alarmed by Natalie Harp's letters. Trump will tear down the Kennedy Center if they don't put his name on it. Michael Cohen: still terrible Our health and what's left of it: RURAL Michigan hospitals closing or cutting services after Medicaid cuts. o   Measles — U.S. measles cases are at their highest level since 1991, with two deaths reported. RFK Jr. is tied to conspiracy-tinged comments about measles deaths. Byron Donalds blames spread on illegal immigration. ICE arrests — ICE arrests surged—they're arrestin people with no criminal convictions to make their dumb damn quotas.   More folks in immigrant camps  than ATL population Deaf migrants — Deaf migrants deported without sign-language interpreters A mile of border infrastructure in Big Bend reportedly costs more than the park's annual budget. Asylum visas — Administration actions include revoking visas for asylum seekers. Texas / Musk / Paxton — Elon Musk reportedly plans to spend $200 million to help Ken Paxton in Texas. Ohio Sleazebag Max Miller threatens his father-in-law with blackmail Georgia / Mike Collins — Mike Collins has another aide linked to racist stuff Alabama / Tuberville — Tuberville says he will not debate Doug Jones because he don't understand what debates are Gary / Memphis power Hegseth / Pentagon Hegseth hires trolls to go after enemies & critics while firing Stars and Stripes staff USS Doris Miller — They may name a carrier after Trump instead of Black WWII hero Doris Miller. USS Lincoln finally returning after a nine-month deployment. A sailor who jumped from a ship is reportedly facing discipline. Hegseth fired Gen. Randy George after Kid Rock flyover investigation. Sean Duffy show — nobody watchin this youtube crap. Finally something I identify with Sean Duffy about Spider-Man vs. Jake Lang in Minnesota. Jeffries / Kushner get together. These are the only two people left who will get along now that Dolly is gone. Trump approval — Trump approval stands at 35%, disapproval at 61%, net -26. That's real bad and yet should be worse. Darlene Graham, IRAN vs Economic D-Day, Mad Farmers Kehinde Wiley painting: State Dept takes down a painting of Dominicans in the Dominican embassy by the artist of Obama's presidential portrait. They called the paining "very woke" and "aesthetically terrifying." They took it down but first they hid it behind a tarp with a US flag on it. Leah Campos, Rachel Campos-Duffy's sister and Sean Duffy's sis-in-law, is the U.S. ambassador to the Dominican Republic, called it an example of "globalist and woke ideologies."  What is woke ideology? I know it when I see it. For more Dolly mourning, go get 20 Extra Minutes with Jackie and Dunlap at http://www.patreon.com/redstateupdate Art by Yoni Limor Photos by Robyn von Swank Music by William Sherry Jr. Follow us on Instagram, TikTok, Facebook, YouTube, BlueSky    

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(August 26, 2026) Protected wild horses are going to slaughter. Brining your dog to work is a perk for some and annoying to others. Dr. Jim Keany, Chief Medical Officer at Dignity Health St. Mary Medical Center in Long Beach, joins The Bill Handel Show for 'Medical News'! Dr. Keany speaks on balance and equilibrium being a key metric to living longer. See omnystudio.com/listener for privacy information.

When's the last time you looked at your portfolio and felt genuinely confident it could weather a bad year? For most of us, the answer is some version of "I'm diversified — stocks for growth, bonds for safety — so I should be fine." But in 2022, stocks and bonds both posted double-digit losses at the same time, and the "safe" part of the plan turned out not to be so safe after all. That gut-check sent researchers looking for a third option, one that doesn't make you choose between growth and protection, but blends the two. This episode, sponsored by LIMRA, digs into that research with Dr. Wade Pfau, a fellow with LIMRA's Retirement Income Institute and a leading voice in retirement research, and Brad Pistole, President and CEO of the Ozarks Retirement Group and host of Safe Money Radio. We cover: Why 2022 was the wake-up call that made people question the classic stock/bond mix What "protection" actually means as its own asset class, and how fixed index annuities fit in The tax advantages that can help protected assets outperform bonds on an after-tax basis Why there's no universal "right" ratio for stocks vs. protected income, and how to find your own number Ready to take the next step? Get up to speed on annuity solutions that can help you build a more secure retirement by using this guide from LIMRA. Learn more about your ad choices. Visit megaphone.fm/adchoices

“The act is a straightforward regulation of obscenity.”  Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved, visit LC.org 

Detroit survives beneath its own ruins, where an AI promising abundance, gangs demanding loyalty, and an inventor guarding a new source of power pull ordinary people into a struggle over who will shape the recovering city. Sinta begins as a scavenger searching the buried remains of the old world, but a disastrous expedition places her at the mercy of Queen Bee and the rapidly expanding Crem Gang. The gang offers food, water, medicine, protection, and belonging, but those benefits come with violence and obedience. As Sinta tries to find her place among its fighters, she must decide how much of herself she can surrender in exchange for survival. Elsewhere, Nolan discovers a smart-material printer and creates a generator powered by Detroit's extreme temperature changes. His invention could bring electricity to neighborhoods desperate for cooling, clean water, transportation, and food production. Nolan wants the wealth and independence his work can provide, but gangs want to control it, while Thrive—the AI system he distrusts—would spread the technology to everyone. Technology touches nearly every decision the characters make. AR glasses guide fighters through chemical fog, digital twins imitate their human originals, enviro-suits keep people alive in deadly heat, and tiny drones quietly follow Thrive members through the tunnels. These inventions can protect people, connect communities, and rebuild essential services, but they can also watch, manipulate, injure, and kill. Above and beneath these conflicts moves Tessa, an emulated hacker who no longer needs a human body and can travel through the damaged global network. As she searches for old allies and builds a physical presence from abandoned machinery, the story brings together scavengers, inventors, gang leaders, artificial minds, and frightened families. Their paths raise a difficult question: when technology gains the power to save a society, who decides what it is allowed to do?Synchronized explosives — Thousands of bombs are programmed to detonate simultaneously during the Freedom Day Bombings.Dissolve-plastic enzymes — Engineered enzymes break down discarded plastics and leave a distinctive chemical odor in the tunnels.Fiber-optic cables — Surviving optical cables carry data through Detroit and help reconnect the damaged global network.Thrive AI — Thrive is an artificial intelligence that advises members, distributes knowledge, organizes projects, manages economic systems, and attempts to improve their lives.Thrive telemetry — Members allow Thrive to collect information about their movements and activities, effectively turning them into sources of surveillance data.Cool-suits — These protective suits use active cooling to keep people alive in Detroit's extreme heat.All-clear cool-suits — These transparent or highly visible cooling suits protect the wearer while allowing others to see inside the hood.Enviro-suits — Sealed environmental clothing protects people from heat, contaminated air, chemicals, and dangerous surroundings.Battle-grade enviro-suits — Reinforced enviro-suits provide greater protection during combat and chemical attacks.Clear bell hoods — Inflated transparent hoods seal around the head while allowing the wearer to see and breathe filtered air.Suit air-quality sensors — Sensors inside environmental suits warn wearers when the surrounding atmosphere is no longer breathable.Air filters — Replaceable filters remove dangerous particles, chemicals, and odors from the air entering an enviro-suit.Brazo fabric — This durable outer fabric resists punctures from bones, debris, blades, and other sharp objects.Pierce-proof clothing — Reinforced jackets and garments protect gang members from stabbing and puncture injuries.Blast-proof battle gear — Former military clothing contains protective tiles intended to reduce injuries from explosions and weapons.My-crete — This advanced concrete-like construction material forms walls, tunnels, and other structures throughout buried Detroit.C-plast — This strong synthetic material is used for tanks, structural ribs, containers, and other equipment.Sheet composite — Tough composite panels are used in doors, walls, and structural barriers.Composite security doors — Reinforced doors resist cutting tools and attempts at forced entry.Maglev tracks — Magnetic-levitation tracks once moved vehicles or cargo through underground delivery tubes.Delivery tubes — Enclosed transportation corridors carry people, vehicles, or cargo beneath the city.Ion cutters — These cutting tools use concentrated energy to slice or damage extremely durable materials.Night-vision systems — Night vision allows scavengers and machines to move through unlit tunnels and buried buildings.Multisensor vision — Advanced imaging combines several sensor types to identify objects even when smoke blocks ordinary sight.AR glasses — Augmented-reality eyewear displays messages, maps, menus, profiles, targeting information, communications, and virtual objects.AR navigation lines — An AI assistant projects a visible route through the wearer's glasses to guide them to a destination.AR combat identification — Combat software outlines allies and enemies in different colors, even through smoke and obstructions.AR command centers — Leaders use gesture-controlled overlays to view maps, personnel locations, schedules, reports, and operational goals.AR games — Players interact with projected game elements by moving their hands and bodies.Floating profile cards — Augmented-reality labels display information about nearby people, including whether they belong to Thrive.Public AR tags — A visible digital tag identifies someone as a Thrive member.Virtual keyboards — Wearers can bring up projected keyboards and enter information without carrying a physical computer.Blink controls — Eye movements allow users to select buttons and interact with an augmented-reality interface.Tongue-controlled pointers — Implants in the tongue allow a person to move a digital cursor without using their hands.Smell-and-taste VR implants — Transmitters and receivers implanted in the nose and tongue reproduce virtual smells and flavors.Headsets — Immersive headsets provide entertainment and access to virtual environments.Second Life — The surviving virtual world allows people and digital beings to meet through avatars.Virtual environments — Computer-generated spaces give emulated minds and human users simulated bodies, rooms, objects, and experiences.Encrypted streamers — These valuable portable devices or accounts contain protected digital media or information.RF storage sticks — Radio-frequency data drives store and transfer files without requiring a conventional wired connection.RF drives — Portable wireless storage devices allow blueprints, programs, and other large files to be transferred.P-clone cubes — These valuable pre-storm devices appear to contain cloning-related data or technology, although their exact function is not explained.Vault keys — Digital or physical access devices unlock protected storage systems and secure accounts.Satellite archives — Satellites preserve copies of pre-storm networks, databases, and information after ground infrastructure collapses.Data-center satellites — Orbital computing facilities provide processing and storage for emulated minds such as Tessa.Encrypted databases — Corporate and medical information is protected by encryption that hackers must break before releasing it.Patent encryption — Medical companies use digital protections to prevent others from accessing or reproducing patented technology.Open-source medical knowledge base — Merch assembles stolen and recovered medical information into a freely available collection.Medusa Net — This self-repairing network reconnects isolated subnetworks and operates without depending on surviving central servers.Medusa stealth pathways — Hidden routes in Medusa allow Tessa to travel through the network while avoiding AI detection.Knott's Math code — This unexplained code is secretly inserted into Medusa updates as part of Tessa's larger plan.Wireless relays — Surviving radio nodes bridge gaps between disconnected sections of the network.Stealth relays — Concealed communication devices extend networks without revealing their location or purpose.Municipal network nodes — Local government networking equipment continues operating on scavenged batteries.Underground server farms — Protected computer facilities continue processing and storing data beneath mountains.Block-signal blasters — Modified devices disrupt or overwhelm communications across a targeted area.Network-disconnection attacks — Tessa can bring local internet service down and create a spreading region of lost connectivity.Whisper jets — Nearly silent microthrusters allow small drones to fly without producing sounds humans can hear.Lamp drones — Small flying lights illuminate dark environments while following or hovering near their users.Whisper-camera drones — Discreet flying cameras record people and locations while remaining easy to overlook.Bodyguard drones — Hummingbird-sized drones follow Thrive members and intervene when those members are attacked.Sentry-drone app — An augmented-reality application shows members where their protective drones are located.Drone camouflage shells — A drone's outer surface can blend with clothing, walls, pipes, or surrounding materials.Drone wall grips — Small drones can attach themselves to walls or ceilings while waiting or conserving power.Drone charging perches — Bodyguard drones recharge by landing on power lines, charge plates, or dedicated stations.Drone replacement system — Fully charged drones take over protection duties while depleted drones return for charging.Drone sound weapons — Sentry drones emit an incapacitating frequency that causes pain, vertigo, and uncontrollable eye movement.Drone-mounted cutting lasers — Small drones attach to attackers and use narrow laser beams to cut into their bodies.Four-legged security robots — Quadruped machines cross unstable terrain and act as armed representatives of gang forces.Cleanup robots — Small utility robots remove bodies, debris, and other messes from gang facilities.Constructor bots — Heavy-duty robots perform construction work and provide interchangeable parts for other machines.Vertical-garden bots — Automated gardeners maintain large indoor plant walls.Medical assembly bots — Robots assemble equipment and construct functional medical facilities from available parts.Injection bots — Medical robots position patients and administer shots with little human assistance.Customer-service robots — Automated kiosks handle battery exchanges and other transactions behind protective barriers.Robot monkeys — Small climbing robots move through pipes and repair leaks.Robot spiders — Spider-shaped machines pursue the robot monkey inside the displayed simulation or working environment.Lucian 5 robots — Affordable hobbyist bipedal robots can be modified for security, household work, exploration, or remote embodiment.Lutin bots — More advanced bipedal robots provide durable legs and other components for Tessa's rebuilt body.Factory robots — Industrial machines provide arms, joints, and components that Tessa repurposes.AC technician robots — Maintenance robots carry small precision hands designed for repairing cooling systems.Counter-attendant bots — Service robots contain voice systems that can be reused in other machines.Onboard robot AI — A self-contained intelligence allows a robot to guide and assist people after losing its network connection.Robot diagnostics — Internal software tests batteries, servos, sensors, drivers, and other mechanical systems for failures.Machine-learning movement adaptation — A robot's control system learns to balance and walk after its body configuration changes.Lidar — Laser-based ranging equipment allows robots to map their surroundings and detect obstacles.Robot optical dilation — Machine vision adjusts exposure when sudden light overwhelms a robot's cameras.Balance-pressure sensors — Sensors in a robot's feet and joints measure weight distribution to maintain balance.Accelerometers — Motion sensors detect tilt and movement, although damaged ones cause Tessa's body to walk incorrectly.Servo hinges — Powered mechanical joints move robot arms, legs, and other appendages.Snap-lock wrists — Modular connections allow robot hands and tools to be quickly attached or removed.Workstation assembly manipulators — Fixed industrial manipulators can be repurposed as limbs or mobility devices.Micro-manipulator hands — Tiny precision hands allow a robot to perform delicate technical work.External heat exchangers — Added cooling hardware removes excess heat from Tessa's improvised robot body.Back-facing cameras — Rear-mounted cameras allow a robot to see behind itself without turning.Robot voice boxes — Electronic speech hardware converts digital instructions into audible language.Modular robotic bodies — Standardized joints and connections allow parts from different robots to be combined into one working machine.Emulated minds — Human consciousness can be copied into software and continue living after the original biological body is gone.Dormant mind copies — Backup versions of an emulated person remain inactive while receiving updates from the active copy.Headless digital operation — An emulated mind can abandon a simulated human body and experience networks, processors, ports, and data directly.Self-modifying mind software — Tessa alters her own code to change how she thinks, works, and communicates.Reduced emulated sleep cycles — Tessa modifies her digital mind so that she needs only three hours of sleep rather than eight.Digital twins — Software models learn a person's appearance, voice, behavior, and personality to create an increasingly accurate virtual duplicate.Thrive's military AI — An old military intelligence controls defensive drones after some of its original safety restrictions are weakened.AI safety guards — Built-in restrictions prevent military artificial intelligence from using certain weapons or acting too independently.AI assistants — Personal assistants respond to spoken commands, search for information, provide directions, and control connected systems.AI-guided construction tutorials — Thrive gives people plans and step-by-step assistance for building infrastructure from scrap.Automated criminal pricing — Thrive raises Production Center prices for people identified as criminals in an attempt to discourage violence.Thrive Exchange — This AI-managed investment market directs member contributions into infrastructure projects rather than ordinary companies.Better Water network — Community filtration stations provide clean water to members and nonmembers throughout affected neighborhoods.Community filtration stations — Public installations purify unsafe water for anyone who arrives with a container.Water-filter straws — Portable filters allow people to drink from contaminated water sources.Ionized water filters — Smart-material printers produce advanced filters that use ionized structures to clean water.Industrial water purifiers — Powered facilities process large quantities of contaminated water for entire neighborhoods.Filter tubes — Simple systems clean dirty water as workers pour it through layers of filtering material.Modular nuclear reactors — Shipping-container-sized reactors provide electricity for cooling, food production, water purification, and gang facilities.Smart-material printers — These machines manufacture objects whose internal structures give them programmable physical behavior.Embedded-lattice materials — Printed materials use designed internal lattices to control their strength, movement, and response to temperature.Curly material — Nolan's temperature-sensitive tubes curl or straighten as the surrounding temperature changes.Curly power generators — Bundles of Curly material drive pistons, cables, gears, flywheels, and generators as temperatures rise and fall.Wind-turbine generators — Salvaged electrical generators convert the Curly system's mechanical motion into electricity.Battery charging stations — Customers exchange depleted batteries for charged ones at Curly power facilities.Charge plates — Flat charging surfaces transfer electricity to drones and personal devices.Microcell arrays — Tiny batteries woven into clothing store small amounts of generated electrical power.Piezoelectric fabric — Clothing converts body movement, bending, and environmental vibrations into electricity.Piezo Wear — Thrive's commercial garments recharge links and AR glasses while the wearer moves.Power cells — Compact energy-storage units power suits, weapons, drones, and portable equipment.Smart glass — Programmable glass controls transmitted light and simulates changing daylight inside sealed buildings.Holographic screens — Large curved displays present maps, simulations, communications, and technical information as dimensional images.Holographic tables — Table-sized displays project maps and planning information above their surfaces.Composite battle videos — Software combines recordings from many cameras into a single reconstruction of a battle.Home-camera networks — Leaders watch residential halls, work areas, power plants, and other facilities through live video feeds.Surveillance-camera networks — Hundreds of cameras record battles and allow leaders to review individual behavior afterward.Production Center — This automated manufacturing complex produces clothing, drones, infrastructure components, and other advanced goods.Production Center sentry mode — Automated defenses protect manufacturing centers and prevent unauthorized entry.Advanced recycling facilities — Powered plants recover useful materials from the ruins on a much larger scale than hand scavenging.Digging machines — Heavy equipment excavates new underground living and working spaces.Dredging machines — Industrial machines remove mud, waterlogged debris, and sediment from flooded areas.Flood tanks — Large excavated reservoirs collect or control water during flooding.Pumping systems — Powered pumps remove water from flooded sections of the city.Cooling systems — Building-scale equipment keeps housing and work areas habitable during extreme heat.Aeroponics — Plants grow with their roots suspended and supplied with nutrient mist rather than soil.Hydro-farms — Controlled indoor farms use water-based cultivation to produce food underground.Vertical gardens — Crops grow upward along interior walls to conserve limited floor space.Vine hybrids — Engineered plants produce several different fruits and vegetables on related vines.Light-independent grapevines — Modified grapevines remain green and grow without ordinary light.Crem production systems — Powered biological or industrial facilities manufacture the staple food called crem.Mass-produced crem processors — Neighborhood machines produce large quantities of crem from available biological material.Mush-calf production — Advanced food technology creates the meat-like product supplied by the Crem Gang.Rodent-processing grinders — Industrial grinders convert cleaned animals into raw material for food or other production.Pest-harvesting systems — Traps and processing stations collect rodents and other small animals as usable biological material.Bio-waste processing — Organized facilities recover useful material from biological waste.Medicine printers — Local fabrication machines manufacture medications from digital recipes.Regenerative medicine — Doctor Trout regrows Merch's leg stumps so they can support advanced prosthetic attachments.Deep bone mounts — Reinforced structures grown into bone provide secure attachment points for removable mechanical legs.Nerve-to-protein relays — Biological interfaces translate nerve signals into commands that mechanical prosthetics can understand.Blood-rerouting systems — Surgically modified circulation supports the transition between living tissue and artificial limbs.Squid-tech skin — Flexible artificial skin forms a seamless interface between Merch's body and his prosthetic legs.Interchangeable mechanical legs — Merch can detach one pair of prosthetic legs and replace them with another designed for a different purpose.Wheeled powered chairs — Finger controls allow a seated user to move and turn the chair without pushing it manually.Med bays — Modular medical facilities contain equipment for treating injuries and restoring damaged joints.Injector guns — Belt-fed medical devices rapidly administer repeated injections.Chemical-weapon immunization — Regular injections protect Crem Gang members from the gang's own chemical agents.Kill-cloud canisters — Portable weapons release a toxic cloud that kills within a limited area and then rapidly breaks down.Smoke canisters — Combat canisters fill an area with thick smoke that hides movement and disables ordinary vision systems.Laser blasters — Directed-energy weapons burn through clothing, armor, and flesh without conventional ammunition.Laser rifles — Long-range directed-energy weapons are used as standard firearms by gang fighters.Laser carbines — More compact laser weapons provide rifle-like firepower in tunnels and close spaces.Laser pistols — Capacitor-powered sidearms release destructive laser pulses at short range.Plasma pistols — Heavy handguns fire extremely hot plasma capable of inflicting severe damage.Capacitor firing systems — Electrical capacitors discharge stored energy to activate powerful laser weapons.Sound weapons — Directed acoustic devices incapacitate targets through extreme volume and painful frequencies.Noise-canceling devices — Personal systems attempt to reduce harmful sound, although the drone weapon overwhelms them.Enhancement drugs — Manufactured substances improve or alter a user's physical or mental abilities.Neurological control injections — Doc uses injected substances to remove a prisoner's sight or ability to sleep until the effect is reversed.Decontamination corridors — Specialized passageways remove hazardous chemicals or biological contaminants from people and equipment.Industrial cleaning tanks — Chemical-filled tanks sterilize animal traps and kill anything still alive inside them.Speed-print clothing — Rapid fabrication systems produce inexpensive shirts and other garments.Bulletproof kiosk windows — Armored transparent barriers protect automated customer-service machines from attacks.Electronic links — Wearable communication devices carry dispatch instructions and conversations between fighters.Cameras and portable cams — Small recording devices document tests, monitor facilities, and provide evidence of inventions.Autonomous map systems — Software tracks people, resources, facilities, and movement throughout gang territory.Personnel maps — Digital displays show the locations and status of members within an organization.Goal and maneuver logs — Command software records plans, objectives, schedules, and operational movement.Charging mats — Flat surfaces recharge glasses, links, drones, and other personal electronics.Robot-maintained utilities — Automated machines repair pipes, clean spaces, manage gardens, and operate customer services.Open-source infrastructure plans — Thrive publishes power, food, water, cooling, and housing designs for anyone to build.Biologically engineered cat-dogs — The pet combines characteristics of cats and dogs, suggesting deliberate genetic modification.Many of the characters in this project appear in future episodes. Using storytelling to place you in a time period, this series takes you, year by year, into the future. From 2040 to 2195. If you like emerging tech, eco-tech, futurism, perma-culture, apocalyptic survival scenarios, and disruptive science, sit back and enjoy short stories that showcase my research into how the future may play out. The companion site is https://in20xx.com These are works of fiction. Characters and groups are made-up and influenced by current events but not reporting facts about people or groups in the real world. This project is speculative fiction. These episodes are not about revealing what will be, but they are to excited the listener's wonder about what may come to pass. Copyright © Cy Porter 2026. All rights reserved.

Podcast: Industrial Cybersecurity InsiderEpisode: Your Most Critical Network May Be Your Least ProtectedPub date: 2026-08-11Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationThe air gap you're counting on probably isn't there. Dino Busalacchi sits down with cybersecurity veteran and Tulane University Cybersecurity Professor Joshua Copeland, to talk about the realities of protecting industrial environments, where uptime, safety, and production come first. They dig into why legacy systems can't be secured like IT, how routine security tasks can disrupt physical operations, the leadership gap between IT and OT, and why cybersecurity needs to be treated as digital safety. A practical listen for CISOs, CIOs, engineering leaders, and plant operators.Chapters:(00:00:00) Why operational technology is critical to everyday life(00:03:00) Legacy systems and the hidden opportunity in OT security(00:07:00) Ransomware, AI, and attacks designed for physical outcomes(00:10:00) How standard IT security tools can stop production(00:13:00) What cybersecurity events get wrong about OT(00:16:00) The leadership gap and the myth of isolated systems(00:20:00) Why cybersecurity should be treated as digital safety(00:23:00) Compliance, asset inventory, and aging industrial equipment(00:27:00) Building the next generation of OT security professionals(00:31:00) Why every part of modern life depends on OTLinks And Resources:Want to Sponsor an episode or be a Guest? Reach out here.Industrial Cybersecurity Insider on LinkedInCybersecurity & Digital Safety on LinkedInBW Design Group CybersecurityJosh Copeland on LinkedInDino Busalachi on LinkedInCraig Duckworth on LinkedInThanks so much for joining us this week. Want to subscribe to Industrial Cybersecurity Insider? Have some feedback you'd like to share? Connect with us on Spotify, Apple Podcasts, and YouTube to leave us a review!The podcast and artwork embedded on this page are from Industrial Cybersecurity Insider, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

Comp time sounds like a simple, employee-friendly benefit—but for many employers, it's actually one of the most misunderstood and legally risky practices in the workplace. Today, we'll separate fact from fiction and explain what every HR professional and business leader needs to know before offering time off instead of overtime pay. Phil Brandt and Burt Garland discuss the legal implications. Five Common Misconceptions "Employees agreed to it." Employee agreement does not eliminate FLSA obligations. Protected wage rights generally cannot be waived simply because both parties prefer another arrangement. "We're a small company." Many smaller employers remain subject to federal overtime requirements. Organization size alone does not determine coverage. "They're salaried." Salary alone does not determine exempt status. Job duties, salary basis, and applicable legal tests determine whether overtime rules apply. "Flexible schedules are illegal." Not at all. Employers can often adjust schedules within the same workweek to avoid overtime while remaining compliant. The key is that overtime calculations are based on the workweek—not future weeks. "We've always done it this way." Longstanding practice does not create legal compliance. Many wage-and-hour investigations begin after an employee complaint reveals an informal policy that has existed for years.

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What happens if the market stalls, healthcare costs soar, or one spouse passes away sooner than expected? Preparing for worst-case scenarios is a key part of retirement planning. Learn how guaranteed income, tax planning, long-term care strategies, liability protection, and Social Security decisions can work together to create greater confidence and financial security throughout retirement. Listen in.  >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>  LET'S CONNECT Show website: https://www.providencefinancialpodcast.com Find us at: https://www.providencefinancialinc.com Get to know Anthony: https://anthonysaccaro.com Anthony's book: https://morelifethanmoneybook.com Amazon Author Page: https://amazon/author/anthonysaccaro YouTube: https://www.youtube.com/c/AnthonySaccaro/featured Radio: https://www.providencefinancialradio.com Yelp: https://www.yelp.com/biz/providence-financial-and-insurance-services-inc-woodland-hills Facebook: https://www.facebook.com/Providence.FinancialInc/ Twitter: https://twitter.com/AnthonySaccaro LinkedIN: https://www.linkedin.com/in/anthonysaccaro/

In her upcoming book, My Wild City: Finding Nature, Meaning, and Hope in India's Capital, conservation biologist Neha Sinha takes readers to the hidden and not-so-hidden ecosystems of India's largest city. And while the book expertly details the biodiversity, I believe its greatest strength lies in connecting with the reader emotionally through powerful stories from her personal life. On this week's episode of the Mongabay Newscast, Sinha explains why nature in cities isn't just important from an ecosystem health perspective, but necessary for the emotional life of all people. Sinha describes the difficulty of caring for her ailing father, and how this was the moment she found her favorite tree. While waiting in the hospital, she spotted a semal tree (Bombax ceiba). She tells me this was a turning point for her. "In these kind of difficult situations which are physically and mentally challenging … you look at a tree, and it restores you. It kind of makes you feel that you might have strength that you didn't know about. And it's also unique to see a tree in a very urban environment because the tree itself is a survivor," she says. Readers already enamored with nature will find much about My Wild City that will resonate with them. And people in positions of authority tasked with protecting these ecosystems may find insight here that could alter their perspective. Sinha tells me in our conversation that the urgency to care for nature has not yet taken hold in the politics of India, but that it has in the everyday person, pointing to the rise in popularity of urban hiking and bird-watching in the wake of the COVID-19 pandemic. "I can tell you for sure, there hasn't been a better time for citizens to be engaged and involved in nature. And in many ways, it's actually urban wildlife that has done that," she says, "and I think that's what has started this quiet revolution of documenting the natural world." My Wild City is already released in India under the title Wild Capital: Discovering Nature in Delhi. For readers outside India, you can preorder a copy here. Please take a minute to let us know what you think of our podcast here. Mike DiGirolamo is the host & producer for the Mongabay Newscast based in Sydney. Find him on LinkedIn and Bluesky. Cover image: A parakeet in the Delhi ridge. Photo by Neha Sinha.  —- Time codes (00:00) Trees are more than a name (11:13) Protected spaces and restorative attention (18:29) Meaning in hard times (22:37) Loss of the fireflies (27:56) Where dolphins once swam (34:12) The quiet revolution (37:42) When a tree tunnels into your life (42:25) Decolonization is also recognizing native biodiversity (47:52) 'The justice we give ourselves'

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Should voters have to prove their competence? How do balance ethics & efficacy in the world of politics? Dr. Jason Brennan is a Flanigan Family professor at Georgetown Business School who agrees that democracies outperform most historical alternatives, but suggests that some form of Epistocracy (meaning the rule of the knowledgeable) could be worth experimenting with. In other words, the more of an informed voter you are, the more weight your vote carries.  He covers why democracy may not be as bullet proof as we believe, what the practical applications of epistocracy could look like, education's disappointing impact on informed voting & the right and wrong way to become a more informed voter. This episode originally aired on April 15, 2024 If you liked this episode, you'll also like episode 136: VIRTUE SIGNALING. CAN WE MAKE IT STOP? NACHOS & NARCISSISM Guest:https://a.co/d/3INKj7z Sponsors: https://www.historicpensacola.org/about-us/  3:05 What is epistocracy?7:25 Is a "statistically informed" vote really informed?8:52 When IQ tests get weaponized11:00 Let citizens write the test12:52 Why civic education backfires13:37 The forgetting curve of civics class15:47 Voting as a collective action problem19:38 Do you have a duty to vote?22:05 Reproductive rights and the bottle-in-the-ocean problem23:45 Lottocracy: voting by lottery25:50 Should we vote on issues, not parties?26:41 Politics as tribal signaling28:55 Your brain on politics29:41 More parties, less tribalism30:50 Duverger's Law and the two-party trap34:28 How the electoral college shapes campaigns36:09 Finding trustworthy informationRequest to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Many people are living with the effects of childhood trauma without realizing it. They know they struggle with anxiety,relationships, people-pleasing, or feeling constantly on edge—but they don't always know why.In this episode of Chaos to Connection, Diane sits down with singer-songwriter, mental health advocate, and HelloTrauma Brain host Raysa, to explore her journey of discovering she was living with Complex PTSD (C-PTSD) and what healing has looked like since receiving that diagnosis.Together they discuss how trauma shapes theway we relate to ourselves and others, why healthy boundaries are an essential part of recovery, and how healing isn't about becoming someone new—it's about reconnecting with who we've always been beneath our protective patterns.Whether you've experienced trauma yourself orsimply want a deeper understanding of how our past influences our present relationships, this conversation offers both hope and compassion.In this episode, you'll hear:*What Complex PTSD is and why it often goes unrecognized for years*How trauma influences relationships, connection, and our sense of safety*Why boundaries are an important part of healing—not a form of punishment*The role of self-awareness and compassion in recovery *How healing is a lifelong journey of reconnecting with yourselfReady for your next step?This September, Diane is opening a limited number of spaces for women who are ready to move from the patterns that once protected you and into ownership,empowerment, and deeper connection through Reinvention: Building a New Relationship Blueprint. Book a connection call here to gain more details- https://calendly.com/dianesorensen/clarity-call About RaysaRaysa is a singer-songwriter, writer,podcaster, and mental health advocate living with Complex PTSD. She hosts the podcast Hello Trauma Brain, where sheopenly shares her experiences navigating trauma, healing, and recovery. Drawing from both personal experience and years of supporting survivors of narcissistic abuse, Raysa is passionate about helping others understand the impact of trauma and discover hope on their own healing journey.​​Connect with Raysa:· Instagram: https://www.instagram.com/hellotraumabrain/· TikTok: https://www.tiktok.com/@hellotraumabrain· Linktree: https://bio.site/hellotraumabrain· Podcast Website: https://hellotraumabrain.riverside.com/· Singing Instagram: https://www.instagram.com/traumatizedsinger/· Contact Raysa: hellotraumabrain@gmail.com​Resources mentionedin this episode:Pete Walker's book Complex PTSD: From Surviving to Thriving: https://www.pete walker.com/complex_ptsd_book.htmlPete Walker's 13 Steps for Managing Emotional Flashbacks: https://www.pete-walker.com/13StepsManageFlashbacks.htm​​Connect with Diane:Instagram: @dianesorensen.bbFacebook: https://www.facebook.com/diane.sorensen.589Join the conversation — share your takeaways or questionsfrom today's episode by sending me a message on Instagram or Facebook - your reflections matter.Working Together:Diane Sorensen Coaching is where boundary workbecomes the bridge from chaos to connection. You'll learn to transform your triggers, lead with compassion, and create emotionally safe, connected relationshipsbuilt on authenticity, not approval.Reclaim your CALM, speak your TRUTH, and live FREE→ Submit an inquiry or learn more: www.dianesorensen.net/contact→ Explore free guides and resources to support your growth: www.dianesorensen.net/ → Join the weekly newsletter for insights, tools, and support delivered straight to your inbox: www.dianesorensen.net/email-list 

Being Blunt Podcast – Episode Show Notes

Richard Luna grew up in New York, never living more than 35 from where he grew up. He is a self proclaimed super nerd, and has been one since he was 13 - at which point, he started coding on an HP calculator. He's always been fascinated to know how things work, and how patterns repeat - which he has observed in the industry throughout the years. Outside of tech, he has 2 kids, one of which is in the business with him. He's an avid cyclist, traveling on average, 120 miles a week.Richard has been a life long technologist, doing everything from desktops, to coding, to hosting. When he and his team saw the limits of what hosting can do, they dove into developer operations (DevOps), and found where they could add the most value - through SaaS infrastructure.This is the creation story of Protected Harbor.SponsorsUnblockedTECH DomainsMezmoBraingrid.aiLinkshttps://protectedharbor.com/https://www.linkedin.com/in/richardluna/Timestamps0:01 Teaser on solving complex database report bottlenecks beyond standard SQL servers0:47 Show intro and setting the stage for application-aware infrastructure1:32 Host intro: How Richard Luna established application-aware infrastructure1:49 Guest introduction: Richard Luna's background, coding at age 13, and cycling 120 miles a week2:21 The career path from desktops, coding, and traditional web hosting to DevOps and SaaS infrastructure2:41 Origin story: The creation of Protected Harbor2:48 Defining application-aware infrastructure and why traditional hosting reaches a hard ceiling4:10 Why "infinite compute" fails when underlying database architecture and queries are broken6:05 Moving beyond basic server ping tests to deep application transaction monitoring8:30 The case for "boring" IT: Prioritizing stability, predictability, and uptime over hype11:15 Strategic trade-offs in hybrid cloud setup and managing hardware accountability14:00 Aligning MSP incentives with client business outcomes and application performance17:30 Common pitfalls in legacy system cloud migrations21:00 The role of operational discipline in modern cybersecurity and IT governance27:00 Where managed infrastructure services are heading and closing thoughtsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send me a some feedback!Why do so many people sabotage the very success, love, freedom, and fulfillment they say they want? In this episode, Mike Kitko connects two of the most powerful concepts in personal development: your beliefs create your experience, and your nervous system works tirelessly to protect those beliefs by keeping you in familiar circumstances. When you understand how these two systems work together, you'll finally see why lasting change has felt so difficult—and what it really takes to create sustainable success. Mike also introduces the foundation of his upcoming webinar, The Science of Sustainable Success, and explains how retraining your nervous system and releasing limiting beliefs allows you to receive more wealth, happiness, love, fulfillment, freedom, and impact without unconsciously sabotaging yourself. Key Takeaways1. Your Nervous System Prioritizes Survival Over Success Your nervous system has one primary job: keeping you alive. It prefers familiar circumstances—even when they limit your growth. 2. Your Beliefs Create the Life You Experience You don't experience life as it is—you experience life through the beliefs you hold about yourself, other people, and what's possible. 3. Your Nervous System Protects Your Beliefs Even limiting beliefs feel "safe" to your nervous system. Releasing them requires moving through uncertainty until your body learns a new normal. 4. Sustainable Success Requires Internal Change Creating success is one thing. Keeping it requires expanding your capacity to receive it without your nervous system pulling you back to what's familiar. 5. Receiving Requires Letting Go of Old Stories When you release beliefs that no longer serve you, you create space to receive greater wealth, freedom, peace, fulfillment, love, and significance. Notable Quotes"Your nervous system has one job and one job only: to keep you alive. It doesn't care if you're wealthy, successful, happy, or fulfilled. It only cares that you're breathing.""You don't experience life as it is. You experience life as you believe it to be. Your beliefs create your reality.""Your nervous system protects the beliefs you're holding because those beliefs have become familiar—and familiar feels safe.""If you want to experience more, you've got to be willing to believe more. And that means allowing your nervous system to become uncomfortable for a while.""If your nervous system isn't comfortable holding success, it's only a matter of time before you'll sabotage it."Call to ActionIf this episode challenged the way you've been thinking about success, take a moment to reflect on the beliefs you've been protecting and the familiar patterns your nervous system has been working so hard to preserve. Real transformation begins when you become aware of what's been unconsciously directing your life.Click here to join Mike for his free webinar, The Science of Sustainable Success, on August 4 at 6:00 PM Central, where you'll learn how your nervous system and belief system work together—and how to create lasting success without self-sabotage.Then, if you're ready for a deeper transformation, click here to join the Built to Give, Rebuilt to Receive Workshop on August 28–29 in St. Charles (just outside St. Louis), Missouri. You'll learn how to release limiting beliefs, retrain your nervous system, and become someone who can fully receive the wealth, success, peace, freedom, and fulfillment you've been working so hard to create.Questions?mike@innerwealthglobal.comNo assistant. No gatekeeper. Just a conversation about helping you rebuild from the inside out so you can finally receive the life you've always been capable of.Mike's Media:Website: https://www.innerwealthglobal.com/Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMusic Credit: "What's Left of Me" by Wes Hoffman & Friends

National Whistleblower Day offers a chance to look at why whistleblower protections remain a bipartisan priority. From financial crime to artificial intelligence, policymakers increasingly depend on insiders to identify problems that regulators may never see from the outside. To help put that evolution in context, I'm joined by Stephen Kohn, chairman of the board of the National Whistleblower Center.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

IntroductionLast week we considered God's promise to Abram that the Lord is our shield. Lord's Day 21 expands that promise from individuals to the community. It expands to his holy assembly. While our culture prizes independence, Scripture reminds us that Christianity is never simply "my Bible and me." Christ gathers a people for himself, and it is within his church that he nurtures, strengthens, and preserves his saints. The One Triune God Gathers his People When we confess belief in the "holy catholic church," we are confessing faith in the universal church, not the Roman Catholic Church. The Apostles' Creed uses this language to communicate that from the beginning, God has always intended to gather a people who would fellowship with him. In fact, throughout covenant history God has always worked in the context of a community. Man was not created to be alone. (Genesis 2:18). Man was created to spread out across the earth, to produce, and to multiply in God's perfect creation. Unfortunately, we live in a fallen world. The Lord promised to divide the seed of the woman and the seed of the serpent (Genesis 3:15). The champion seed, Christ, will rise from the seed of the woman and defeat the serpent. One thing we cannot miss is that the Lord will divide the human race. Now, in a fallen world, we see that Christ gathers his people through his word and Spirit. The ordinary means God uses to call sinners is the preaching of the gospel. That is why the church itself is evangelistic. We invite people into the place where Christ speaks through his Word. We are not invited or called to live on our own apart from Christ's community. Conversion ultimately belongs to God's sovereign work. Some are converted dramatically, others gradually, and covenant children often cannot remember a day they did not believe. Whatever the manner, it is Christ who gathers his elect throughout history into one covenant family. No, the church is not perfect, and in this life there will be hypocrites mixed into the church. (I Corinthians 5; Belgic Confession Article 29)Christ Unites his People in himselfThe church is not some club or just some organization where we pay our dues. No, the church is Christ's body. Romans 8 reminds us repeatedly that we are heirs together with Christ. Salvation is not merely individual but corporate. Every believer shares equally in Christ's inheritance through adoption as we take hold of Christ by faith.Because we belong to one body, every member has gifts to use for the good of the whole. Rather than asking, "What can this church do for me?" we ought to ask, "How can I serve Christ by serving his people?" (Romans 12). Paul reminds us that we have not received a spirit of slavery but of adoption. We are not terrified of God like he is some unstable king. No, we approach God as Abba, Father, sharing the same family privilege Christ has secured for us. Our identity is no longer found in proving ourselves worthy but in belonging to God's family through grace alone by faith alone. Christ Guards his ChurchRomans 8 offers one of Scripture's greatest assurances. Yes, we will suffer. Paul does not deny suffering. Christians grieve. Christ himself wept at Lazarus' tomb and over Jerusalem. We taste Christ's blessing by faith and the Spirit, but we have not arrived at the full glory. Romans 8:28 is not a command to suppress grief but a promise that God will redeem even our darkest seasons and most trying times for our eternal good. We don't just carelessly say this to people who are grieving, as this is not going to be necessarily helpful. However, as we reflect back on life, we can see that God has shaped us and moulded us through those trying times. We say that he did not cause it, but he allowed it for reasons he has not revealed to us. We need to remember that in the fall we wanted chaos, disorder, and abuse. We can get discouraged in this life. So, Paul shows that God's intention is to finish the work that he started. God has chosen us, and God will bring us to full glorification. In fact, as Paul lists 10 and 7 things that can come against us, ultimately we ponder these triumphant questions: Who can bring a charge against God's elect?Who can condemn?Who can separate us from the love of Christ?His answer is emphatic: No one. Christ's work is so sure that there is no power, there is no army, there is no authority that will destroy us. In fact, when Paul cites Psalm 44:22, we read in the Psalm that David is waiting for an answer. Paul gives the answer: “No, in all these things we are more than conquerors through him who loved us.” (Romans 8:37)The Good Shepherd loses none of those whom the Father has given him.ConclusionThe communion of saints is not merely a comforting doctrine; it is the reality that our life is held together in Christ. Because Christ has gathered us, united us, and promised never to forsake us, we are free to encourage one another through every season of life. The emphasis is encouragement. Sometimes we sit quietly with a friend. This is probably the most effective time Job's counselors interacted with him. The reality is that sometimes we have nothing to say, and we just sit with someone so they are not alone. Sometimes we rehearse the promises of Scripture. Discerning what is pleasing to the Lord is not always easy. Ultimately, we want to avoid shallow answers to suffering; we remind one another that our faithful Savior is still working, still defending, and still leading his people home. He may seem silent, but he is actively working in our lives to shepherd us to glory. As we serve Christ by serving his church, we press on together with this confidence: Nothing can separate God's people from the love of God in Christ Jesus our Lord. Let that be our hope.

Hello Beautiful, I'm so grateful you're here with me. Relax into a comforting sleep meditation that helps you feel safe, supported, and deeply at peace as you fall asleep. Perfect for nighttime anxiety, fear, emotional healing, and uninterrupted sleep. Love,

A few weeks ago, in Episode 827, I talked about attention, distraction, and intentionally subtracting the things that pull me away from what matters most. But removing external distractions doesn't solve everything. I've discovered that some of my strongest distractions come from inside my own mind. A new idea appears. I remember something I need to do. I suddenly want to build something in Notion. And before I know it, I've abandoned the very thing I intentionally blocked time to accomplish. In this episode, I share two simple practices that have dramatically changed how I protect my focused work: Capture and Return When an important idea or reminder comes to mind, I capture it quickly without acting on it. This matters—but not now. I don't have to dishonor a good idea in order to honor my current commitment. Release and Return Sometimes I realize the thought doesn't deserve any further attention at all. Or sometimes I discover that I've already wandered down a rabbit trail. Instead of judging myself or turning the distraction into failure: No shame. No drama. Notice it. Release it. Return. That led me to a deeper realization: The goal is not to never get distracted. The practice is learning to return. I also explore how this connects with more than 1,600 consecutive days of meditation and one of the central statements from my personal manifesto: Discipline is the loving protection of what I am devoted to. Protected focus starts with knowing your desired outcome, understanding why it matters, identifying the next aligned action, and putting that action on your calendar. Then, when the time comes: Protect what you said you were devoted to. Capture and return. Release and return. And keep returning. Ready to Create More Momentum? If you have a desired outcome but need greater clarity, honest reflection, strategic feedback, aligned next actions, calendared commitment, protected focus, and relational accountability to help you move forward, I invite you to explore Next Level Mastermind: Momentum. Learn more at: https://cliffravenscraft.com/momentum

“The Fortress That Never Saw It Coming”When Human Pride Meets Divine JudgmentLee Arnold LiveScripture: Jeremiah 51:1–64 Babylon was the greatest empire on earth. Its walls were massive. Its army was feared. Its wealth was unmatched. Protected by the Euphrates River and fortified by seemingly impenetrable defenses, Babylon believed it was untouchable.But Babylon made a fatal mistake.It measured the strength of its walls while ignoring the power of the God who stood against it. Jeremiah 51 is not simply about the destruction of an ancient empire. It is a warning to every person, nation, and culture that places confidence in human strength rather than God's sovereignty.The fortress fell not because it was weak, but because its greatest vulnerability was one it never imagined.And often, the same is true of us. Key Takeaways• Every human kingdom eventually falls, but God's Kingdom stands forever• Discipline from God is not the same as abandonment by God• God never forsakes those He has redeemed• False security is one of Satan's greatest deceptions• Idols cannot save, protect, or deliver• What appears strongest to man is never stronger than God• Pride blinds us to our greatest vulnerabilities• God remains sovereign over nations, leaders, and history• The safest refuge is not a fortress, but Jesus Christ• Believers are repeatedly called to "come out of Babylon" and separate themselves from worldly allegiances Today's ReminderBabylon trusted its walls.Babylon trusted its wealth.Babylon trusted its army.Babylon trusted its river.Babylon trusted everything except God. [Jeremiah 5...of Babylon | Word]And yet none of those things could save it when God's judgment arrived.The same danger exists today.Your Babylon may not be a city.It may be a career.It may be money.It may be a relationship.It may be political power.It may be self-sufficiency.It may be a secret sin that has captured your heart.Three times in Jeremiah 51, God tells His people the same thing:"Come out of Babylon."This was not merely a command to change locations.It was a command to change allegiance.God's people were not meant to place their trust in Babylon's kingdom.They were called to trust God's Kingdom.The same call remains today.Every wall eventually falls.Every empire eventually crumbles.Every earthly kingdom has an expiration date.Only the Kingdom of Jesus Christ will stand forever. Questions for Reflection• What Babylon has captured my heart?• What am I trusting more than Christ?• Am I relying on my fortress or God's faithfulness?• Have I confused God's discipline with God's rejection?• Am I building a temporary kingdom or investing in an eternal one? Today's ChallengeGod's message to Babylon wasn't ultimately about geography.It was about loyalty.It was about trust.It was about worship.Babylon still exists wherever people are told:"You don't need God.""Trust yourself.""Build your own kingdom.""Live for today."But God still says:"Come out of her." [Jeremiah 5...of Babylon | Word]Leave behind the things that compete with Christ.Build your life on the Rock.Because when everything else is shaken, Jesus Christ remains the only Kingdom that cannot be moved. Stay Connected• Sunday Sermons – Live on Zoom & Facebook• Wednesday Bible Study – BB4J Interactive Sermon Discussion• Daily Dose of Boldness – Daily encouragement from God's WordBe Bold for Jesus Conference 2026October 2–3, 2026Tickets & information at BB4J.comSupport the MissionHelp us continue sharing the Gospel and equipping believers to live boldly, wisely, and obediently for Christ.Give at bebold4jesus.org#BeBoldForJesus #Jeremiah51 #TheFortressThatNeverSawItComing #ComeOutOfBabylon #TrustGod #KingdomOfGod #FaithOverFear #JesusIsTheRock #BibleTeaching #SundaySermon #ChristianLiving #SpiritualGrowth #EternalKingdom #BoldFaith #JeremiahStudy

Recorded live from BIO 2026 in San Diego, host Gil Bashe sits down with two executives advancing one of the most audacious ideas in modern vaccinology: replacing the syringe with a tablet. Steven Lo, President and CEO of Vaxart, Inc., and Dr. Sean Tucker, the company's Founder and Chief Scientific Officer to discuss what it would mean to put a flu, COVID-19, or norovirus vaccine in a pill, no needle, no cold chain, no waiting room. The conversation spans Vaxart's clinical pipeline, its Gates Foundation-supported maternal immunization study in Africa, a therapeutic HPV vaccine candidate, and the deeply human question of why, if you make prevention easier, more people will actually show up for it. To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen

Earlier this week, President Donald Trump announced he would be slapping a large swath of Canadian goods, ranging from wine to ice hockey equipment, with a 50% tariff in 30 days. The Trump administration stated this was "in response to Canada's discriminatory treatment of American products." Stevie O'Brien, a public policy advisor and founding partner at Barrack Hill Public Affairs, joined "Forbes Newsroom" to discuss. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie is back with the Indy Drill to talk about the latest news across college athletics:- The Protect College Sports Act gets some changes- Will the SEC really break away?- The NCAA is taking on prediction markets- The fallout from Texas Tech's offseason

Washington Farmland Trust has permanently protected April Joy Farm, a 24-acre certified organic operation in Ridgefield, marking the first farmland conservation easement funded by Clark County's Legacy Lands program. Clark County's agricultural acreage has decreased by nearly 40% since 2017, and Ridgefield's median home price has grown 147% in the last decade. https://www.clarkcountytoday.com/business/washington-farmland-trust-supported-by-clark-county-legacy-lands-protects-its-first-farm-in-the-county/ #WashingtonFarmlandTrust #ClarkCounty #Ridgefield #FarmlandConservation #LegacyLands #AprilJoyFarm #OrganicFarming #FoodEquity #PacificNorthwest #Agriculture

On Tuesday's Morning Focus, Alan Morrissey was joined in studio by Avril Collentine, Cahir & Co. Solicitors for this week's legal advice. Avril discussed the regulations around protected disclosures in your workplace. Image © Cahir and Co

Sealed and Protected // Revelation 7:1-8 by Tri-State Community Church

Why Every Entrepreneur Needs Protected CEO Time to Lead Their Business Strategically As entrepreneurs, it's easy to fill every hour of the day with client work, meetings, emails, networking events, and content creation. We often mistake a full calendar for meaningful progress, when in reality, constant execution can leave very little space for strategic thinking. In this solo episode, Philippa takes listeners behind the scenes of one of the most important leadership habits she has developed over the years: Protected CEO Time. She shares how intentionally setting aside time each week to think, evaluate, and make strategic decisions has transformed the way she leads her business. You'll learn why CEO Time isn't about doing more. It's about creating the space to refine your strategy, strengthen your messaging, evaluate your offers, improve your systems, and stay aligned as your business grows. If you've been feeling busy but disconnected from your long-term vision, this episode will help you shift from reacting to leading with clarity. Key Takeaways [00:01:00] The Difference Between Being Busy and Leading Your Business [00:02:00] Why Protected CEO Time Must Be Scheduled [00:03:00] The Four Areas I Review During Every CEO Session [00:05:00] How Reflection Helps You Catch Misalignment Early [00:06:00] Why Clarity Is a Leadership Practice [00:07:00] How One Hour of CEO Time Can Transform Your Business You'll Learn Why a full calendar does not always equal effective leadership How to create and protect CEO Time in your weekly schedule The four key areas every CEO should review regularly Why reflection leads to better strategic decisions How to identify misalignment before it becomes a bigger problem Why your strategy, messaging, offers, and systems should evolve as your business grows How Protected CEO Time supports long-term business sustainability Why clarity is something you practice, not something you achieve once Ready to move from constant execution to intentional leadership? Join the Strategic Marketing Canvas Workshop (Free Event) and learn how to build a strategic marketing roadmap that supports your business goals, strengthens your messaging, and creates sustainable growth. And if today's episode resonated with you, sign up to be notified when Philippa's upcoming book, When Clarity Leads, is released. You'll also receive access to The CEO Shift, a four-part companion course designed to help you confidently step into your role as a strategic CEO. Connect with Me Email: info@channerconsulting.com LinkedIn: https://www.linkedin.com/in/philippachanner/ Website: www.channerconsulting.com

In this classic MWP episode, DJ breaks out some historical wrestling data on how top talent has been treated and protected in the industry.Chairshot Radio Network Launched in 2017, the Chairshot Radio Network presents you with the best in sports, entertainment, and sports entertainment. Wrestling and wrestling crossover podcasts + the most interesting content + the most engaging hosts = the most entertaining podcasts you'll find! MONDAY - Bandwagon Nerds (entertainment & popular culture) TUESDAY - 4 Corners Podcast (sports) WEDNESDAY - The Greg DeMarco Show (wrestling) THURSDAY - Nefarious Means FRIDAY - DWI Podcast (Drunk Wrestling Intellect) SATURDAY - The Mindless Wrestling Podcast SUNDAY - 30 Mindless Minutes CHAIRSHOT RADIO NETWORK PODCAST SPECIALS Attitude Of Aggression Podcast: The Big Five Project (chronologically exploring WWE's PPV/PLE history), Unidentified History (Ufology), & Game Gone Wrong (Game of Thrones Universe) Chairshot Radio Network Your home for the hardest hitting podcasts... Sports, Entertainment and Sports Entertainment! All Shows On DemandAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A round-up of the main headlines in Sweden on July 17th 2026. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio. Presenter and producer: Michael Walsh

Jeremy Edwardson has spent years uncovering one of the most fascinating family mysteries imaginable. Could his ancestor have been the hidden daughter of Queen Victoria's mother? From DNA tests and centuries-old archives to grief, creativity, and God's unexpected guidance, this conversation explores history, mystery, and the surprising ways purpose can emerge from pain.----------------------------------------Order Jeremy Edwardson's book, "Granny in the Attic" now: https://grannyintheattic.com/Try Amazing+ Free: Access the world's first total ministry strategy from curriculum and technology, to training and resources, free for 30 days here: https://www.joinamazing.com/freetrial

A new trade deal is signed with Switzerland: it's welcomed by farmers, but will it go any way to combat a significant downturn in food and drink exports, while imports are on the rise?The Farming In Protected Landscapes scheme is part of the new system of farm payments being developed in England to replace the old EU subsidies. We hear how hill farmers are using it to help keep their business afloat.How a crackdown on deer can help keep the banks of Loch Lomond bonnie.Presented by Anna Hill and produced by Beatrice Fenton.

A round-up of the main headlines in Sweden on July 14th 2026. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio. Presenter and producer: Michael Walsh

When a hardworking production employee is accused of jealousy for questioning her husband's suspiciously close relationship with a coworker, she decides to follow his instructions and stop fixing the woman's constant mistakes. What begins as workplace malicious compliance quickly exposes office favoritism, hidden secrets, and problems that reach far beyond a few incomplete projects. This wild Reddit-style story combines cheating drama, professional betrayal, pro revenge, and nine escalating updates that prove some people only appreciate invisible work after it disappears.Submit your own stories to storysubmissions@karmastoriespodcast.com

Spiritual battles are real, but so is the victory Jesus has already won. Joel Holm reveals the warning signs of spiritual attack and how the Holy Spirit protects and strengthens us to stand firm.

What if self-control is not about restriction but about protection? In this message titled Protected from the Life Advice series, Pastor Jarian Felton unpacks Proverbs 25:28 to show how a life without self-control is like a city without walls, exposed and vulnerable. Using the simple image of a single brick becoming a strong wall, this sermon reveals how small daily choices can build protection around what matters most, your heart. Rather than relying on willpower alone, we are invited into a deeper relationship with Jesus where real transformation begins from the inside out. Discover how to guard your thoughts, strengthen your inner life, and take practical steps this week to build boundaries that lead to freedom, clarity, and lasting change. (07/12/2026)

Those Who Dwell in the Lord are Delivered and Protected

────────────────────────────────────────[00:06:00]RFK Jr. Ended the COVID EUA — But PREP Act Shield Stays, Drug Declarations Last Another YearKnight: his job is to make institutions legitimate and end them, not to restore trust in what caused the damage.────────────────────────────────────────[00:16:10]Off-Duty Cop Used Flock Camera Network to Stalk a Woman — Nearly Caused a Head-On Collision Chasing HerHe put her plate on the hot list so cameras would alert him in real time; this is the future if we don't stop these cameras.────────────────────────────────────────[00:22:10]Air Force Engineer Charged With 13 Counts for Cutting Down Flock Cameras — GoFundMe Raised $22,000$1,500 per unit; Flock CEO called camera map organizers terrorists; Knight: flock is more likely associated with China than the people exposing it. ──────────────────────────────────────── ── Interview 1: Pastor Joe Rigney — UK Rape Gangs and Cultural Marxism ──────────────────────────────────────────[00:29:36]UK Rape Gang Report: Up to 250,000 White British Girls Systematically Tortured — Government at Every Level ComplicitPolice, hospitals, and foster care saw beaten girls returned to abusers and looked the other way; racial dynamics made it untouchable.────────────────────────────────────────[00:35:56]British People Must Repent of Multiculturalism and Colonial Guilt — These Were Treated as Virtues, Not SinsRigney: fear of being called racist is the native British problem; their commitment to multiculturalism sinks to high heaven.────────────────────────────────────────[00:52:11]The State Uses "Empathy" to Override Moral Reasoning — It's Emotional Manipulation, Not CompassionEmpathy puts others' feelings in the driver's seat with no anchor; in its name millions of unborn babies are killed and 250,000 girls were abandoned to abusers. ──────────────────────────────────────── ── Interview 2: Ann van der Stiehl — The CPS Pipeline ──────────────────────────────────────────[01:25:58]500,000 Children Trapped in the CPS Pipeline — $81 Billion Per Year Funds the SystemClinton's 1997 Adoption of Safe Families Act turned children into chattel; CPS is funded to separate families, not preserve them.────────────────────────────────────────[01:31:25]CPS Removal Isn't One Cost — It's a Complete Financial Siege Designed to Break the FamilyAttorneys, drug testing, classes, court dates, lost wages; the system accuses the family of being broken after it broke the family financially.────────────────────────────────────────[01:40:39]Family Courts Are Star Chambers — No Jury, No Confronting Your Accuser, Files Sealed, Parents GaggedAnonymous tips trigger child removal; hearsay shapes decisions; parents meet their attorney minutes before the hearing.────────────────────────────────────────[01:41:57]Child Welfare Is an Economic System, Not a Moral One — Minority and Disabled Children Bring More Federal MoneyThe more children removed, the more Title IV-E funding flows; the system rewards separation, not preservation.xz ──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

────────────────────────────────────────[00:06:00]RFK Jr. Ended the COVID EUA — But PREP Act Shield Stays, Drug Declarations Last Another YearKnight: his job is to make institutions legitimate and end them, not to restore trust in what caused the damage.────────────────────────────────────────[00:16:10]Off-Duty Cop Used Flock Camera Network to Stalk a Woman — Nearly Caused a Head-On Collision Chasing HerHe put her plate on the hot list so cameras would alert him in real time; this is the future if we don't stop these cameras.────────────────────────────────────────[00:22:10]Air Force Engineer Charged With 13 Counts for Cutting Down Flock Cameras — GoFundMe Raised $22,000$1,500 per unit; Flock CEO called camera map organizers terrorists; Knight: flock is more likely associated with China than the people exposing it. ──────────────────────────────────────── ── Interview 1: Pastor Joe Rigney — UK Rape Gangs and Cultural Marxism ──────────────────────────────────────────[00:29:36]UK Rape Gang Report: Up to 250,000 White British Girls Systematically Tortured — Government at Every Level ComplicitPolice, hospitals, and foster care saw beaten girls returned to abusers and looked the other way; racial dynamics made it untouchable.────────────────────────────────────────[00:35:56]British People Must Repent of Multiculturalism and Colonial Guilt — These Were Treated as Virtues, Not SinsRigney: fear of being called racist is the native British problem; their commitment to multiculturalism sinks to high heaven.────────────────────────────────────────[00:52:11]The State Uses "Empathy" to Override Moral Reasoning — It's Emotional Manipulation, Not CompassionEmpathy puts others' feelings in the driver's seat with no anchor; in its name millions of unborn babies are killed and 250,000 girls were abandoned to abusers. ──────────────────────────────────────── ── Interview 2: Ann van der Stiehl — The CPS Pipeline ──────────────────────────────────────────[01:25:58]500,000 Children Trapped in the CPS Pipeline — $81 Billion Per Year Funds the SystemClinton's 1997 Adoption of Safe Families Act turned children into chattel; CPS is funded to separate families, not preserve them.────────────────────────────────────────[01:31:25]CPS Removal Isn't One Cost — It's a Complete Financial Siege Designed to Break the FamilyAttorneys, drug testing, classes, court dates, lost wages; the system accuses the family of being broken after it broke the family financially.────────────────────────────────────────[01:40:39]Family Courts Are Star Chambers — No Jury, No Confronting Your Accuser, Files Sealed, Parents GaggedAnonymous tips trigger child removal; hearsay shapes decisions; parents meet their attorney minutes before the hearing.────────────────────────────────────────[01:41:57]Child Welfare Is an Economic System, Not a Moral One — Minority and Disabled Children Bring More Federal MoneyThe more children removed, the more Title IV-E funding flows; the system rewards separation, not preservation.xz ──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

Free consultation / website: www.assetprotectionattorneys.com — Hillel offers to send complimentary copies of his latest books to anyone who mentions The Entrepreneur DNA. In this episode, I sit down with Hillel Presser, a nationally recognized asset protection attorney who's helped protect over $11 billion in client assets and written six books on the subject. We get into why "it's not what you make, it's what you keep," and unpack the exact strategies the ultra-wealthy use to become "uncollectible" — from owning nothing and controlling everything through LLCs and limited partnerships, to the real difference between revocable and irrevocable trusts, to lesser-known free strategies like tenancy by the entirety and Florida's homestead exemption. Hillel also shares jaw-dropping stats (you're seven times more likely to be sued than to be in a car accident, and there are over 100 million lawsuits filed every year) along with real client stories, from a woman selling dolls at a flea market who got sued for millions, to the risks of golf carts, boats, and jet skis sitting unprotected in your name. Whether you're just starting your first business or you've already built serious wealth, this conversation is a masterclass in protecting what you've worked so hard to build. Topics Covered Why protecting what you build matters as much as building it "Own nothing, control everything" — the core principle for entrepreneurs LLCs, trusts, and holding companies explained simply Revocable vs. irrevocable trusts (and the mistake most people make) Why we live in such a litigious society — and the stats to prove it How to settle lawsuits for pennies on the dollar by being "uncollectible" Personal guarantees: why to avoid them, and what to do instead The 3-step framework to start protecting yourself today Structuring real estate, business income, cash, and crypto the right way Why selling a business is a bigger lawsuit risk than most expect Domestic vs. international protection — who actually needs each State-specific protections (Florida homestead, wage protection, and more) About Hillel Presser Hillel L. Presser, Esq., MBA is the Managing Partner and founder of The Presser Law Firm, P.A., a national and international asset protection law firm based in Boca Raton, Florida. Over more than two decades, Hillel has helped protect over $11 billion in client assets and has represented some of the country's most recognizable entrepreneurs, business owners, celebrities, and professional athletes. He is the author of several books on asset protection and financial self-defense, including Asset Protection Secrets and Financial Self-Defense, and has been featured in Forbes, Sports Illustrated, the Robb Report, and on FOX, BRAVO, NBC, ABC, and CBS. Hillel holds a law degree from Nova Southeastern University, an MBA in marketing from Lynn University, and studied entrepreneurship at Syracuse University. Connect with Hillel Presser: Website: www.assetprotectionattorneys.com LinkedIn: linkedin.com/in/hillelpresser Facebook: facebook.com/ThePresserLawFirm Instagram: instagram.com/assestprotectionattorneys X/Twitter: twitter.com/AssetAttorneys About Justin: Justin Colby is the host of The Entrepreneur DNA and The M.O.R.E Show podcasts and a best-selling author. He is a serial entrepreneur and a seasoned real estate investor with over 20 years of experience. Driven by a passion to help entrepreneurs thrive, Justin created the Entrepreneur DNA community to support business owners in building wealth, systems, and long-term freedom. Through his podcasts, books, education platforms, and hands-on mentorship, he continues to help entrepreneurs scale with clarity and confidence. Connect with Justin: Instagram: @thejustincolby YouTube: Justin Colby TikTok: @justincolbytsof LinkedIn: Justin Colby Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A clear mind. Graham Platner. Nolan Wells: Jenifer Lewis, Ben Crump. Flight instructor jumps. Car owner vs truck. Late infant found.

The Air Force detained Major Jason Watson who called for Trump's impeachment at the Capitol. There is another accusation against Maine Senate candidate Graham Plattner. E. Jean Carroll gets another victory in court. Plus, a judge has ruled that the 8647 protest can continue using their giant 8647 flag. Allison Gillhttps://muellershewrote.substack.com/https://bsky.app/profile/muellershewrote.comHarry DunnHarry Dunn | Substack@libradunn1.bsky.social on BlueskyWant to support this podcast and get it ad-free and early?Go to: https://www.patreon.com/aisle45podTell us about yourself and what you like about the show - http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=short Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We're still unpacking the slew of consequential Supreme Court decisions that came down at the end of the term last week. Among them was a 6-3 ruling on digital data privacy.In Chatrie v. United States, the Court found digital data does fall under the Fourth Amendment, which protects against unreasonable searches and seizures by the government.Andrew Guthrie Ferguson, law professor at George Washington University and author of the recent book “Your Data Will Be Used Against You: Policing in the Age of Self-Surveillance," explains more.More on this“Chatrie v. United States” opinion from the Supreme Court of The United States“Supreme Court limits use of 'geofence warrants' amid cellphone data privacy concerns” from ABC NewsBluesky thread post on the 6-3 ruling from Andrew Guthrie Ferguson

We're still unpacking the slew of consequential Supreme Court decisions that came down at the end of the term last week. Among them was a 6-3 ruling on digital data privacy.In Chatrie v. United States, the Court found digital data does fall under the Fourth Amendment, which protects against unreasonable searches and seizures by the government.Andrew Guthrie Ferguson, law professor at George Washington University and author of the recent book “Your Data Will Be Used Against You: Policing in the Age of Self-Surveillance," explains more.More on this“Chatrie v. United States” opinion from the Supreme Court of The United States“Supreme Court limits use of 'geofence warrants' amid cellphone data privacy concerns” from ABC NewsBluesky thread post on the 6-3 ruling from Andrew Guthrie Ferguson

Temporary Protected Intelligence – Top 3 Takeaways – July 8th, 2026

Why is asking for help so hard? In this episode, Heather is joined by somatic coach Hyo North to explore the stories of Elisha and two remarkable women in 2 Kings 4. Together they discuss trauma, the nervous system, Internal Family Systems (IFS), and how scripture reveals a compassionate Savior who meets us in our unmet needs. They explore why we often stay tied to old identities, why our nervous systems resist change, and how God invites us to receive support instead of carrying every burden alone. Through the lens of coaching and "Come, Follow Me", you'll discover that what feels like "being stuck" may actually be a protective response—and that healing begins with curiosity, compassion, and faith. If you've ever felt burned out, struggled to receive help, or wondered why spiritual growth sometimes feels uncomfortable, this conversation offers hope, practical insight, and a beautiful reminder that Christ is deeply aware of the mountains you're trying to move. For more information about Hyo and for links to access all she has to offer, please click HERE. View on YouTube, go HERE. For more information and available downloads, go to: https://ldslifecoaches.com/ All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.  

Non-qualified deferred compensation could be one of the most valuable benefits you're not using.In this episode of Gimme Some Truth, we break down NQDC — a powerful but often overlooked benefit available to executives and high earners at many public companies. They cover how it works, who it's for, the key risks involved, and why planning ahead is critical before open enrollment season hits.If you're a senior leader, executive, or high-income earner at a public company, this episode could save you a significant amount in taxes — or help you avoid a costly mistake.

I18 GK Podcast is back w/ Bill & Michael breaking down some GK moments in the 2026 Men's World, + are GK's protected enough in the 6 yard box, and Brad Friedel's comments on GK development. Great listen for young coaches, players and parents!! Download the Union GK community on Apple or Google Play Stores for more! Video Link Here - https://www.theunionsports.com/feeds/2491611 *If you want us to come to your town; all you've got to do is DM us @goalkeeperpodcast on The Union & tell us what you've got in mind. The Following is a FREE Preview of the popular Inside The 18 Goalkeeper Podcast. Want to continue watching or listening? Then Join a 30 day free trial of The Union GK App the new exclusive home of the pod. For more info; go to www.theuniongk.com ; or download the The Union GK Community on Apple or Google Play Stores. Thanks for all your support & we'll see you on The Union! Unlock Excellence with UNION GK APP Premium Features: One-On-One Virtual Coaching Sessions: Meet with world-class coaches and goalkeepers to discuss your performance, technical assessments, the college recruiting process, and more. Personalized Training Plans: Access to tailored training plans designed by professional goalkeepers to enhance skills and understanding of the position. Exclusive Drills Library: Unlimited access to the Union GK's goalkeeping drills and exercises for players to fine-tune technical and tactical awareness. Pro Analysis Tools: Receive insightful feedback on past performance from expert coaches to elevate your game. Mindset and Performance Coaches: Access to coaches specializing in mental toughness in soccer players. Access to help to boost self-esteem, conflict resolution with coaches and players, and mindset. The Gift That Keeps Them in the Game! Your Premium Subscription to The Union Goalkeeper App offers easily accessible tools at the low yearly cost of $49.99 - Subscribe now for the year, and you'll receive an exclusive UNION GK premium hat (retail value $25.00)! Use code HOLIDAYGWP at checkout. Don't miss out – Keeperstop Coupon Code: Union GK members can save an additional 10% with code: UGK23. Contact the goalkeeper equipment experts in the USA for goalkeeper gloves and equipment. Always always available to answer any sizing or equipment question. Don't forget to sign up for office Hours on the Union GK App Portal https://www.theunionsports.com/office_schedulers?k=c1a46a8b Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There's a viral social media post claiming that you're 300% more likely to develop skin cancer when you use sunscreen. What's the truth? Is sunscreen safe to use? In this episode Doctor Motley breaks down the research, and brings a new lens to the debate: what did ancient cultures do for skin health? Here's what you'll learn in this episode: *Research has found chemicals in your sunscreen like oxybenzone can affect your estrogen and testosterone levels and block Vitamin D, - which is an important hormone, not just a vitamin! - plus some healthy sunscreen ingredients to look for. *What is the "sunscreen paradox" *Why heavily sun-protected, indoor populations showed higher melanoma rates in UK research *How to build a solar callus: the traditional method of safe, gradual sun exposure that builds your skin's natural protection *How to create a healthy skin protocol this summer: Develop early morning sun exposure over time, plus take good vitamins (like B3), minerals and herbs! *Skin protection from a TCM perspective: In Chinese Medicine, the strength of the skin is connected to the strength of your lungs. Find out how to protect your skin with TCM herbs. Research: FDA Findings:https://jamanetwork.com/journals/jama/fullarticle/2733085#google_vignette The Sunscreen Paradox https://www.sciencedaily.com/releases/2023/10/231027110724.htm Chemicals in Sunscreen: https://www.ewg.org/sunscreen/report/the-trouble-with-sunscreen-chemicals/ Vitamin B Study: https://www.nejm.org/doi/full/10.1056/NEJMoa1506197 https://doi.org/10.3390/nu17071240 ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley Instagram Facebook Website ------  *You can get cell support in gummy form: Mitopure now starts at $79, when you go to timeline.com/DRMOTLEY. *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15 ------ DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.