Podcasts about Chai

What if one warm, spiced cup in the morning could calm your mind, energize your body, and ground your spirit—before the chaos of the day begins? In this cozy, soul-nourishing solocast, I'm taking you inside my sacred chai-making ritual. It's not just about the tea—it's about how one simple, daily ceremony can shift your entire nervous system and infuse your life with more calm, focus, and flow.From honoring my Indian roots to finding stillness in motherhood, this is the ritual that's kept me grounded through burnout, business, and babies. I'll walk you step-by-step through how I prepare my Ayurvedic chai from scratch—sharing the ancient wisdom of the ingredients, common mistakes to avoid, and how this morning pause can become your daily nervous system reset.What you'll get out of this episode… The exact step-by-step chai-making ritual I use every morningHow to use Ayurvedic spices to support your hormones, mood, and digestionWhy “ritual over routine” is the secret to nervous system healingThe real reason your chai might be throwing off your blood sugarSimple ways to turn your morning into a sacred pause—even if you're busy or burned outA peek behind the scenes of my new chai brand, Chai TonicsThis Episode is Powered by Health NagMeet your new daily glow-up: Health Nag's Bioactive Collagen Jelly—the world's first collagen with Types I, II, III & IV for full-body support (skin, gut, joints & more).Tastes amazing. Absorbs fast. One spoon a day = science-backed resilience from the inside out.

The Nine Days before Tisha B'Av are a time when we remember what we've lost—the Beis Hamikdash, of course, and so much more.In this very special episode, I sit down with four amazing siblings from Ramot, Yerushalayim—Moshe (15), Nachi (13), Aaron (12), and Leah (9)—who share their story about their little brother Shmuly a”h, who passed away when he was only two years old.They talk about how they remember him, how their family keeps his memory alive, and how his short life still makes a big difference in their home. From a special memory box with Shmuly's toys, to birthday cards they write him every year, these kids show us what real love, pain, and nechama look like.We also speak about how missing Shmuly helped them understand what it means to miss the Beis Hamikdash—and how their pain helped them feel more for other people in Klal Yisrael who are also going through hard times.When Nachi says, “When Mashiach comes, Shmuly will come too,” it's a reminder that our personal tefillos and dreams are all part of the bigger picture of geulah.This episode is emotional, inspiring, and so real. It will help you think about the Nine Days in a whole new way—with heart, with hope, and with love for all of Am Yisrael.

FPL Chai is joined by Gianni to reveal his GW1 first draft and there's no Mo Salah...

Paano nga ba maging architect sa Canada kahit nag aral ka sa Pilipinas. Dito ini-explain ni Ron Pump ang mga process at dapat gawin para maging Architect sa Land of the Maple syrup.For Arki Talks MerchPlease contact Chai https://www.facebook.com/search/top?q=ch%C3%A4i%20siangcoTo leave Mark, Chai, and Mau a message for them to answer on the show, please go to linktr.ee/ArkiTalksPodcast Listen to us: Spotify: https://open.spotify.com/show/4ovl3sUF3KBaws8qu68wmH Apple Podcast: https://podcasts.apple.com/us/podcast/arki-talks/id1513048968?uo=4 Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZTg0ODMyMC9wb2RjYXN0L3Jzcw== Anchor FM: https://bit.ly/3DkZhE2 Subscribe to us: Spotify: https://bit.ly/2Ikqc8j Apple Podcast: http://apple.co/39hpmDl Google Podcast: http://bit.ly/2LEPAHr Anchor FM: http://bit.ly/3q9Bblw

FPLChai is joined by Gianni Buttice to break down the latest changes for the FPL 25/26 season. The pair discuss new chips, price reveals and more!

For Arki Talks MerchPlease contact Chai https://www.facebook.com/search/top?q=ch%C3%A4i%20siangcoTo leave Mark, Chai, and Mau a message for them to answer on the show, please go to linktr.ee/ArkiTalksPodcast Listen to us: Spotify: https://open.spotify.com/show/4ovl3sUF3KBaws8qu68wmH Apple Podcast: https://podcasts.apple.com/us/podcast/arki-talks/id1513048968?uo=4 Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZTg0ODMyMC9wb2RjYXN0L3Jzcw== Anchor FM: https://bit.ly/3DkZhE2 Subscribe to us: Spotify: https://bit.ly/2Ikqc8j Apple Podcast: http://apple.co/39hpmDl Google Podcast: http://bit.ly/2LEPAHr Anchor FM: http://bit.ly/3q9Bblw

We explore what it's like to grow up Jewish in Melbourne, Australia through the eyes of 10-year-old Chaya, discovering both the differences and surprising similarities in Jewish life across the globe.• Chaya introduces her life in Melbourne, Australia including her Jewish school and community• Discussion about Australia's unique wildlife like kangaroos and koalas that are native only to Australia• Exploration of the 14-hour time difference between America and Australia• Chaya shares the story of her synagogue burning down in an anti-Semitic attack and the Prime Minister's visit afterward• Conversation about Jewish community life in Melbourne with various denominations learning together• Announcement about the Chai-a-thon fundraiser benefiting Chai Lifeline with new features including Chai Bucks and a stand-up kit• Chaya's hope for the future that all Jewish people will be together in Israel with Moshiach• Discussion about showing kindness to bring Moshiach closer, especially during the Three Weeks.........................................................................Join the Chai-a-thon at chaiathon.org to help children fighting serious illness while earning prizes and making a difference through kindness and tzedakah..........................................................................Check out the Customix new Etsy shop and find the coolest custom airbrushed swag from Israel! https://www.etsy.com/shop/CustomixArt?ref=shop_profile&listing_id=1861209251.........................................................................

2025.07.18 OA Life in Fukuoka "Vietnamese" #277 LOVE FM 76.1MHz http://lovefm.co.jp/

Featured in 'The Marked Edition' of AwareNow Magazinewww.awarenowmagazine.comWritten & Narrated by: Elizabeth Blake-ThomasMusic by: Yehezkel RazProduced by: AwareNow Media

[This episode originally aired on July 29, 2024] Hi everyone, welcome to another episode of The Chai on Life Podcast. I'm Alex Segal and today, we are speaking with Dr. Hilla Aboody, an amazing teacher, mother, wife and mentor currently living in Eretz Yisrael who I invited to come on to speak about this heavy time on the Jewish calendar.Hilla has such a beautiful way of explaining things — it's so deep and profound yet easy to comprehend at the same time.A little background on her:She is a wife and mother of five, living in Eretz Yisrael after making Aliyah 7 years ago from Brooklyn, NY. She is a teacher and Em Bayit (house mother) at Midreshet Eshel, a Sephardic seminary for post High school students from around the world. Her educational background includes studying at Michlalah and receiving her bachelor's degree from Bar-Ilan University and a Master's and PhD in Jewish History from New York University. She has published her study on Eliyahu the Prophet in Talmudic literature and midrashim in her book, “Through the Prism of Wisdom”. As an educator and kallah teacher, Hilla dedicates her time in guiding students to creating a relationship with Hashem and tips and tools to thrive in their marriages and in life.In our conversation, we speak about:-What the Jewish perspective is on sadness and pain-How we can connect to Hashem during this time and in this unique way, especially if it feels daunting for you right now-Why this particular time period brings about more heaviness and actually the reason why we take more precautions-The rich energy that lies in the months of Tammuz and Av — what the letters associated with each month mean, why the sense of each month is important and what we can individually and collectively take from all of that-Why crying is actually a sign of bravery-Practical things you can do now to get through this time with more faith, in a more connected way to yourself, Hashem and those around you-How to deal with difficult emotions with your kids…and SO MUCH MOREThis podcast with Hilla is basically an hour long shiur. I got chills like 17 times as I was listening to her and it's definitely one of the most important ones I've done so far in terms of our spirituality.If there is someone you want to see on The Chai on Life Podcast, email me at alex@chaionlifemag.com or send me a DM @chaionlifemag. Thanks again, see you next week!

The boys discuss coffee and some light arson

For Arki Talks MerchPlease contact Chai https://www.facebook.com/search/top?q=ch%C3%A4i%20siangcoTo leave Mark, Chai, and Mau a message for them to answer on the show, please go to linktr.ee/ArkiTalksPodcast Listen to us: Spotify: https://open.spotify.com/show/4ovl3sUF3KBaws8qu68wmH Apple Podcast: https://podcasts.apple.com/us/podcast/arki-talks/id1513048968?uo=4 Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZTg0ODMyMC9wb2RjYXN0L3Jzcw== Anchor FM: https://bit.ly/3DkZhE2 Subscribe to us: Spotify: https://bit.ly/2Ikqc8j Apple Podcast: http://apple.co/39hpmDl Google Podcast: http://bit.ly/2LEPAHr Anchor FM: http://bit.ly/3q9Bblw

Le domaine d'Alice et Olivier De Moor et celui de Magalie et Thomas Pico accueillaient en effet l'édition 2015 du salon Chai l'un, chai l'autre. L'occasion de rencontrer des vignerons.nes aussi sincères que leurs vins.

For Arki Talks MerchPlease contact Chai https://www.facebook.com/search/top?q=ch%C3%A4i%20siangcoTo leave Mark, Chai, and Mau a message for them to answer on the show, please go to linktr.ee/ArkiTalksPodcast Listen to us: Spotify: https://open.spotify.com/show/4ovl3sUF3KBaws8qu68wmH Apple Podcast: https://podcasts.apple.com/us/podcast/arki-talks/id1513048968?uo=4 Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZTg0ODMyMC9wb2RjYXN0L3Jzcw== Anchor FM: https://bit.ly/3DkZhE2 Subscribe to us: Spotify: https://bit.ly/2Ikqc8j Apple Podcast: http://apple.co/39hpmDl Google Podcast: http://bit.ly/2LEPAHr Anchor FM: http://bit.ly/3q9Bblw

“Chai is amazing — it should be right alongside a good cup of coffee, espresso, or cappuccino. This business helped me reconcile my American upbringing and my Indian heritage — that push and pull, that beautiful combination of everything.”Ayan Sanyal is co-founder of Kolkata Chai Company, a vibrant café and online brand redefining what masala chai means to America. Founded in 2018 by two brothers, Kolkata Chai Co has a simple mission: to bring the authenticity, respect and tradition behind a cup of masala chai to NYC and beyond. What quickly became clear to Ayan was that his work went beyond tea brewing. It was about creating a space - and product - to understand and celebrate culture, comfort, and connection.The Kolkata Chai story caught the attention of many, including comedian Hasan Minhaj, a passionate investor and advocate. Before founding Kolkata Chai, Ayan established a strong career in marketing and advertising — as Managing Director at Green Room Creative, driving growth strategies for startups and mid-stage companies, and held key digital roles at 2U, Havas Media, Hill Holliday and Connelly Partners. Bridging a life of rock music, marketing, and brewing - Ayan's journey is informed from travels between Amherst, Kolkata, Brooklyn, and everything in between. You'll enjoy this candid conversation about family, culture, and entrepreneurship, hopefully with a good cup of chai.This episode is from Modern Minorities, Raman's other podcast - where we share minority conversations for all of our majority years — which we hope will inspire new perspectives and learnings.

Chai Can't Even usually focuses on young adults and why they stay in the church, but this time, host Blake Smith is sitting down with Tore Nilsen, whose grandfather was one of the first converts in Norway, and who is himself in his 80s. As a matter of fact, he was a young adult when his grandfather thought he was old enough to be baptized. Since then, he's spent his years serving in various leadership roles in the church while the church changed… in a good way … around him. Listen in and be inspired by one who has stayed and still has great hope! Download TranscriptThanks for listening to Project Zion Podcast!Follow us on Facebook and Instagram!Intro and Outro music used with permission: “For Everyone Born,” Community of Christ Sings #285. Music © 2006 Brian Mann, admin. General Board of Global Ministries t/a GBGMusik, 458 Ponce de Leon Avenue, Atlanta, GA 30308. copyright@umcmission.org “The Trees of the Field,” Community of Christ Sings # 645, Music © 1975 Stuart Dauerman, Lillenas Publishing Company (admin. Music Services). All music for this episode was performed by Dr. Jan Kraybill, and produced by Chad Godfrey. NOTE: The series that make up the Project Zion Podcast explore the unique spiritual and theological gifts Community of Christ offers for today's world. Although Project Zion Podcast is a Ministry of Community of Christ. The views and opinions expressed in this episode are those speaking and do not necessarily reflect the official policy or position of Community of Christ.

AI has already fueled breakthroughs in biotechnology—but now, further advances in AI are poised to fuel pharmaceutical discoveries as well. Sarah Guo sits down with Joshua Meier and Jack Dent, co-founders of Chai Discovery, whose newly launched Chai-2 designs bespoke antibodies that bind to their targets at a jaw-dropping 20% rate. Jack and Joshua talk about the implications for Chai-2's success rate at discovering antibodies for the pharmaceutical industry, how structure prediction is pivotal in making the model work, and future potential for using the model to optimize other molecular properties. Plus, they talk about what they believe bioscientists should be learning to best utilize Chai-2's technology.  Sign up for new podcasts every week. Email feedback to show@no-priors.com Follow us on Twitter: @NoPriorsPod | @Saranormous | @EladGil | @_jackdent | @joshim5 Chapters: 00:00 – Joshua Meier and Jack Dent Introduction 01:09 – Genesis of Chai Discovery 06:12 – Chai-2 Model 10:13 – Criteria for Specifying Targets for Chai-2 13:12 – How the Chai-2 Model Works 16:12 – Emergent Vocabulary from Chai-2 18:15 – Hopes for Chai-2's Impact 20:33 – Reception of the Chai-2 Model 22:16 – Future of Wet Lab Screening and Biotech 27:08 – Optimizing Other Molecule Properties 31:37 – Where Chai Invests From Here 36:20 – What Bioscientists Should Learn for Chai-2 40:23 – How Jack and Josh Oriented to the Biotech Space 43:38 – Platform Investment and Chai-2 46:53 – Scaling Chai Discovery 48:21 – Hiring at Chai Discovery 49:09 – Conclusion

Hi everyone, welcome back to another episode of The Chai on Life Podcast. I'm Alex Segal and today, I have Dr. Feigie Russ on the show.Dr. Feigie is a licensed psychologist specializing in anxiety and OCD. With over 20 years of clinical experience, she blends her psychological expertise with a deep love for Hashem, to help individuals navigate their inner struggles. This week, she is releasing a brand new book called Letting Go: Overcoming Anxiety Through Emunah and Bitachon.When I learned about this book I was intrigued, but when I got to look through an early copy, I was blown away. At the beginning, I was skeptical — how would this book be different than others out there on emunah, bitachon and anxiety? Dr. Feigie Russ totally turns the whole concept on its head by bringing ego into the mix. It's a unique perspective that I hadn't heard before, one that really clicked for me and is also super comprehensive — the book is more than 400 pages so she really tries to address every aspect around the topic. In this episode, I speak to Dr. Feigie about:-What prompted her to write this book-Her own relationship with love for Hashem and building her emunah and bitachon-How she dealt with a really painful experience and came out the other side stronger-A refreshing perspective on navigating anxiety and really overcoming it from a place of understanding-How to handle uncertainty-How ego gets in the way when it comes to personal growth AND the appropriate place for ego in living a healthy, balanced life that serves Hashem in the way you want to-How the most difficult relationships in our lives can both teach us the most about self-love and actually get us to that place-How to know when giving is coming from a real place or a people-pleasing place and further, how to overcome a people-pleasing nature -The conversation to have with yourself about knowing how you're genuinely feeling about giving and doing more…and so much more!To get in touch with Dr. Feigie, you can email her at drfeigieruss@aol.com.

“Chai is amazing — it should be right alongside a good cup of coffee, espresso, or cappuccino. This business helped me reconcile my American upbringing and my Indian heritage — that push and pull, that beautiful combination of everything.” Ayan Sanyal is Co-founder of Kolkata Chai Company, which if you're in NY, you should stop by sometime soon (or order some online) — it's something special. I've been going for a couple of years, and more than a few others do to, including frieMMd of the pod Rajiv, and his bud Hasan Minhaj, who's become a big investor and advocate. Chai is something special — and good, REAL chai is something transcendent (just don't call it chai tea). Good chai takes time. It takes people. And it creates friendship. Ayan and his brother founded Kolkata Chai Co. in 2018 to bring authentic masala chai to New York City. Growing up to Bengali parents in Amherst, MA, the brothers navigated tea times, rock bands, and trips back to India (street food FTW) - finding different inspirations along the way. The two built a career and background in digital advertising and media, but quickly challenged themselves to take a side passion - brewing chai at home - to farmers markets and beyond — redefining how chai and culture can be experienced in the city, and further into America. Hearing Ayan's journey, from Amherst, MA to Kolkata and back again — and all the comic books and rock music in between - you'll be inspired to do more, and have a great cup along the way. LEARN MORE: kolkatachai.co instagram.com/kolkatachaico Learn more about your ad choices. Visit megaphone.fm/adchoices

Paris Marx is joined by Nitasha Tiku to discuss how AI companies are preying on users to drive engagement and how that's repeating many of the problems we're belatedly trying to address with social media companies at an accelerated pace.Nitasha Tiku is a technology reporter at the Washington Post.Tech Won't Save Us offers a critical perspective on tech, its worldview, and wider society with the goal of inspiring people to demand better tech and a better world. Support the show on Patreon.The podcast is made in partnership with The Nation. Production is by Kyla Hewson.Also mentioned in this episode:Nitasha wrote about how chatbots are messing with people's minds.Paris wrote about Mark Zuckerberg's comments about people needing AI friends.AI companies are facing ongoing lawsuits over harmful content.Support the show

Step into the aromatic world of Indian chai with Mira Manek, author of The Book of Chai and founder of Chai by Mira. In this episode, we trace the surprising history of how tea became India's most beloved beverage - through colonial trade routes, opium, and clever British marketing.Mira shares chai-making secrets passed down through generations: from the Ayurvedic ritual of boiling milk three times, to unlocking spice potency with proper preparation (spoiler: whole ginger slices won't cut it). You'll learn why different Indian regions brew chai in unique ways, and how spices like cardamom and saffron offer profound medicinal benefits.This is more than a conversation about tea, it's a journey through heritage, healing, and the unseen wisdom in everyday rituals. Whether you're a lifelong chai lover or simply curious about the deeper stories steeped in your cup, this episode will enrich your connection to this timeless tradition.IN THIS EPISODE WE DISCUSS:☕️ How British marketing and the opium trade shaped Indian chai culture☕️ Family chai rituals and spice secrets passed down through generations☕️ The Ayurvedic approach to chai☕️ Medicinal benefits of chai spices like cardamom, ginger, clove, and saffron☕️ Regional chai variations across India and the logic behind them (yes, even salty Kashmiri chai)☕️ How to make chai a deeper, more mindful ritual in your dayABOUT OUR GUEST: Mira ManekMira Manek is an author, wellness coach and expert, and has her own chai brand. Her third book, The Book of Chai, follows on from the success of her first two books, bestselling cookbook Saffron Soul and a book on Ayurveda and happiness called Prajna. Mira was born and raised in London, where she grew up in a large joint family with her grandparents, strongly rooted in their Indian heritage. She grew up speaking Gujarati, learned Sanskrit at school and has travelled extensively in India, inspiring her passion for Indian philosophy and spirituality, chai and chaiwalas, Indian food and spices, and especially Ayurveda.RESOURCES:Mira Manek's Website: miramanek.comChai by Mira (chai blends & products): chaibymira.comBooks by Mira Manek:The Book of ChaiSaffron SoulPrajna: Ayurvedic Rituals for HappinessMira Manek's Instagram: @miramanekVital Veda Podcast Episode: "The Ancient and Stimulating Spice Industry" with Ian 'Herbie' HemphillSupport the show

Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I'm Alex Segal and today, I have Elisheva Liss, Licensed Marriage and Family Therapist on the show. Elisheva works with individuals and couples to help improve their quality of life and relationships — most commonly treating depression, anxiety, relationship problems and anything dealing with intimacy. She has a collaborative approach, which means she looks at her work as a partnership with each client.In this episode, we basically have a mini (or honestly, extended) therapy session about a lot of common issues women may be dealing with in the religious community, outside of it and in the unique time we're living in.As frum Jewish women, we live a beautiful life with holy values. We plan and often host Shabbat meals every week, opening our homes to those who need it. We bake challah, daven, say Tehillim, try to do chesed when we can, often work outside of the home, raise children, try to be a giving and loving wife, find time to learn and grow as people, find time for our own wellbeing and self-care with exercise, preparing healthy meals, maybe even our own therapy, we prepare simchas for our families, make time for friends to nourish ourselves and focus on what's going on in their lives, and so much more — the list goes on.Even just crafting this list — which I'm sure is still missing a lot — shows me just how much we may have on our plates at any given time. So especially when you lean more to the overachieving, perfectionist side of the mental health spectrum, it can often feel like you're not measuring up. We are taught that Hashem gives us time to partner with Hashem in this world, and the worst feeling is to feel like we're not utilizing that potential. How do we know when it's enough? How do we feel okay with just not being able to do it all?So I brought on Elisheva Liss to help me work through this concept. She is a beautiful, well-spoken therapist who actually has her own book called “Find Your Horizon of Healthy Thinking: Hack Your Thoughts and Improve Your Mood” which really was a perfect match for this topic. In our conversation, we speak about the pressures frum women face today, how to feel more comfortable with where we're at in this exact moment and how to use our brains to develop a healthier way of thinking and honestly, enjoy the lives that we're leading.Here, the books she shares in the episode:168 Hours: You Have More Time Than You Think by Laura VanderkamThe Rhythm of Life: Living Every Day with Passion and Purpose by Matthew KellySlowing Down to the Speed of Life — by Richard Carlson and Joseph BaileyBittersweet by Susan CainFollow Elisheva on Instagram here.Join her weekly newsletter here.

Although the church ought to always be a place of healing and renewal, we are all human, and pain and struggle sometimes manifest themselves in our lives as a result of the church. In this episode of Chai Can't Even, we hear from Bren Williams, a lifelong church member and certified hypnosis professional, who shares her transformative journey in the Community of Christ with host, Blake Smith. Bren's story is one of heartbreak and healing. It's also a story of continual transformation, not unlike that which the Church has experienced since its beginning. If you'd like to contact Bren, you can reach her through her website, www.awakenhypnosis.com or by phone at 480.493.2473. Download TranscriptThanks for listening to Project Zion Podcast!Follow us on Facebook and Instagram!Intro and Outro music used with permission: “For Everyone Born,” Community of Christ Sings #285. Music © 2006 Brian Mann, admin. General Board of Global Ministries t/a GBGMusik, 458 Ponce de Leon Avenue, Atlanta, GA 30308. copyright@umcmission.org “The Trees of the Field,” Community of Christ Sings # 645, Music © 1975 Stuart Dauerman, Lillenas Publishing Company (admin. Music Services). All music for this episode was performed by Dr. Jan Kraybill, and produced by Chad Godfrey. NOTE: The series that make up the Project Zion Podcast explore the unique spiritual and theological gifts Community of Christ offers for today's world. Although Project Zion Podcast is a Ministry of Community of Christ. The views and opinions expressed in this episode are those speaking and do not necessarily reflect the official policy or position of Community of Christ.

In part 5/9 of this chat, music composer and producer, Indrajit Sharma Tubby, shares with us how a Hindi film song was created in the 1990s. And finally how it took shape in the recording studios from humble sitting sessions.The next episode talks about handling creative conflicts in the studios.

Food sensitivities can feel like a confusing and overwhelming topic, especially when your little one is experiencing symptoms, and you're trying to work out what's going on. Unlike allergies, sensitivities can present in a wide variety of ways, and figuring out the right next step isn't always clear-cut.In this episode, Lukca picks Kate's brain about food sensitivities - what they are, how they're different to allergies and intolerances, and how to navigate them with confidence. This conversation is full of practical advice to help you understand, support, and advocate for your child (and yourself!) without the guesswork.For those who are tuning in for the first time, a little about us…Luka McCabe - founder of Boob to Food, author of Milk to Meals, registered nurse and midwife, as well as mum of 3Kate Holm - naturopath, nutritionist, mum of three, bringing grounded, evidence-based insight to the world of infant and family healthIn this episode, we discuss:The difference between food sensitivities, allergies, and intolerancesCommon signs of food sensitivities in babies and toddlersWhy sensitivities can be so tricky to identifyThe role of testing (and its limitations)Why you shouldn't DIY elimination dietsHow to safely explore dietary changes with professional guidanceThe goal of reintroduction and improving tolerance... and so much moreResources mentioned in this episode:Boob to Food Online ClinicPrevious allergy episodes with Dr Chai (118, 119, 120)Today's episode is brought to you by Koala Eco. Koala Eco creates natural, non-toxic cleaning products that are as kind to your home as they are to the planet. We're obsessed with their new dishwashing powder—free from harsh chemicals and fragranced with lemon myrtle and mandarin essential oils. It's safe for your family, effective on messes, and even gentle on baby's silicone plates.You can use the code BOOBTOFOOD for 25% off all Koala Eco products. Visit koala.eco to fill your home with products you'll love.Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

Welcome back to another episode of the Attract and Standout Podcast! I'm your host, Darlene Hawley and today I'm thrilled to interview Leslie Grossman, a trailblazer in leadership, gender equality, and women's empowerment.Leslie is an accomplished executive coach, dynamic keynote speaker, and respected researcher. She shares her journey of transforming executives and entrepreneurs with her insights and actionable strategies for success. Leslie discusses the pivotal moment in her career influenced by the 9/11 tragedy and how it led her to focus on helping women grow multimillion-dollar businesses.We dive into the importance of having a clear vision and building circles of collaboration for achieving success. Tune in to learn valuable tips on networking, creating deep connections, and finding your supportive community to thrive both personally and professionally.Don't forget to subscribe, leave a review, and let's amplify the voices of amazing women together. https://www.linkedin.com/in/lesliegrossmanleadership/www.lesliegrossmanvision.com-----Hi I'm Darlene Hawley, and I help entrepreneurs and executive leaders find their voice and mastering communication in high-stakes conversations and presentations, whether in the boardroom, on a sales call, or around the dinner table.Grab my 10 Do's and Don't for Effective Daring Conversations: https://mailchi.mp/297e8105e904/communicationguideGrab my 6 Steps To Attract & Stand Out digital guide, a free roadmap to create a successful business with less hustle and more ease: https://bit.ly/attractandstandoutonlineGrab a Chai and let's Connect:https://darlenehawley.comhttps://linkedin.com/in/darlenehawley

Hi everyone, welcome back to another episode of The Chai on Life Podcast. I'm Alex Segal and today we have Rebbetzin Ruthi Lynn on the show. Ruthi is a Marriage and Family therapist. For more than 15 years, she has conducted seminars, lectures and online classes for parents.As a therapist, Ruthi specializes in parenting, teens and relational issues within the family. Her ultimate goal is to help parents have amazing relationships with their kids, to see themselves as leaders to their children and to build the next generation strong, moral and passionate. She is also the mother of 8 kids bli ayin hara so she has a little experience herself in the thick of it.Ruthi has worked closely with Rebbetzin Sima Spetner, the renowned chinuch expert from Eretz Yisrael, and has become a teacher of her work. She was basically like an apprentice and went around Israel with her for years, eventually even taking over some of her classes. Now, she's continuing to bring that wisdom to others.She is running a 10-week seminar based on Rebbetzin Spetner's teachings this summer and it starts tonight, Monday June 16, via Zoom to anyone around the world. To sign up, contact Rivky Weiss at 216-965-4107. If you happen to be listening to this once the class is started, you can still reach out and catch up on the recordings that you missed.In our conversation, Ruthi and I speak about -how she became so connected with Rebbetzin Spetner and what that relationship looked like at that time-How to get back in touch with your intuition when it comes to parenting and why it gets lost for so many of us-How to know when a kid's behavior is important to respond to or you can let go a little bit more-How we can bring Hashem consistently back into our parenting-How Ruthi achieved such a beautiful relationship with her own kids with one of the main things she credits that to-How to get through hectic and changing summer schedules and any upcoming travel you may be taking-What a realistic life looks like when you have multiple children of various ages and genders under one roof…and so much more!This episode is informative, relatable and just so necessary when it comes to all we're dealing with consistently as parents. I hope that Ruthi will help you take some of the pressure off and really allow you to have fun and enjoy the summer with your family. Enjoy!

Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I'm Alex Segal and today, we have the amazing Rachel Rosenberg on the podcast. Rachel is a certified mindset, health, and behavior change coach who helps women break free from emotional eating, binge cycles, and the exhausting all-or-nothing mindset. Blending neuroscience, CBT tools, and over 12 years of experience, she guides her clients to build a healthy relationship with food — and with themselves. Her work isn't about more control. It's about freedom. It's about peace. It's about learning to trust your body again.This was a topic I was excited to explore more deeply — while it's focused on creating a healthy lifestyle, there is so much more around that that we delve into when it comes to building the life you want to be living and the habits that support it. We speak about letting go of perfectionism on that journey, how to navigate what a healthy lifestyle actually looks like for you and then the emotions that may come up along the way when getting there.As women, our relationship with food can be layered and it's one that comes up multiple times a day. Rachel works with women to get to a much freer place when it comes to choosing what to eat every day and just how to approach this aspect of our lives with a lot more calm.These days, weight loss drugs are a hot topic as well and it feels that conversations around weight loss really run the gamut — first, we're focusing more on body acceptance and not wanting to change to focusing on everyone doing weight loss drugs and how we feel about that to maybe feeling shame about wanting to lose weight and speaking openly about that to also wanting to love ourselves the way we are! — there can be feelings across the whole spectrum at different times in our lives and sometimes all at the same time. In this conversation, we speak about a lot of that. How you can feel confident and okay with wanting to lose weight if that's your goal AND also work on loving yourself as you are.Rachel has a new group opening up in July so reach out now! You can follow her on Instagram at @coach_rachel_rosenberg or connect via email at rachelr@mindbodyspirit.health.

The day immediately following Pesach, Shavuot or Sukkot is referred to as "Isru Chag" and is observed as a quasi-festival. Some people make a point of wearing their Shabbat clothing and conducting a special festive meal on Isru Chag. Rabbi Chayim Palachi (Turkey, 1788-1868), in his work Mo'ed Le'kol Chai (8:43), writes that Isru Chag Shavuot is a particularly significant day, more so than Isru Chag Pesach and Sukkot, and must therefore be observed with special festivity. He goes so far as to assert that Isru Chag Shavuot is of such importance that in principle it should warrant "Issur Melacha" – a prohibition against work similar to Shabbat and Yom Tov. In practice, of course, Halacha permits Melacha on Isru Chag Shavuot, but it nevertheless should be observed as a festive day, even more so than Isru Chag of the other festivals. There is a debate among the authorities as to when we resume the recitation of Tachanun during Sivan. We of course omit Tachanun on the first of Sivan, in honor of Rosh Chodesh, as well as on the second day of Sivan, which is when God declared that we will become "a kingdom of Kohanim and a sacred nation" (Shemot 19:6). The next three days – the third, fourth and fifth of Sivan – are known as the "Yemei Hagbala," the days of preparation for the giving of the Torah, a festive period in which we omit Tachanun. We do not recite Tachanun on Shavuot – the sixth and seventh of Sivan – or on Isru Chag Shavuot, the eighth of Sivan. During the times of the Mikdash, those who were unable to bring their sacrifices on the day of Shavuot itself – which in Israel is celebrated only on the sixth of Sivan - were allowed to do so during the six days following Shavuot, through the twelfth of Sivan. In commemoration, we omit Tachanun during this period, as well. According to some authorities, however, since in the Diaspora Shavuot is observed on both the sixth and seventh of Sivan, we begin the six-day period on the eighth of Sivan, rather than the seventh, and thus Tachanun is omitted on the thirteenth, as well. For the Syrian Jewish community, this debate bears no practice relevance, as Syrian Jews in any event observe the thirteenth of Sivan as a quasi-festival to celebrate the "Musan" miracle when the Jews of Halab were saved from a planned pogrom. Syrian communities therefore omit Tachanun on the thirteenth of Sivan regardless of the aforementioned debate. Many other communities, however, have the practice to resume the recitation of Tachanun on the thirteenth of Sivan. Later in this chapter in Mo'ed Le'kol Chai (Halacha 48), Rav Chayim Palachi writes that on the fifteenth of Sivan, it is proper for the Chazan to read aloud after the morning service Yaakov's blessing to Yehuda (Bereishit 49:8-12) and Parashat Ve'zot Ha'beracha. Reading these sections on this day, he writes, has the capacity to hasten the arrival of the final redemption. Summary: Isru Chag Shavuot (the day following Shavuot) must be observed as a festive day, even more so that the day following other festivals. Tachanun is omitted from Rosh Chodesh Sivan through the twelfth or thirteenth of Sivan, depending on communal custom. It is proper on the fifteenth of Sivan for the Chazan to read after the morning prayer Yaakov's blessing to Yehuda and Parashat Ve'zot Ha'beracha.

In this inspiring episode, we sit down with sisters Jessica and Joanna Finny, founders of Chechi's Chai, as they share the story behind their booming chai business that's doing more than just serving tea. It's a movement reclaiming cultural identity, deepening spiritual roots, and bridging community through storytelling and hospitality.The Finny sisters open up about their personal journeys navigating cultural duality as South Asian Christians growing up in Tennessee. From embracing the beauty of their heritage to redefining the meaning of mentorship through the lens of discipleship, this conversation is a masterclass on what it means to lead with authenticity.

Welcome back to another episode of the Attract and Stand Out podcast! I'm your host, Darlene Hawley, and today I have an inspiring conversation with Philippa Games, a digital marketing strategy and analytics expert with over 25 years of experience. We dive into the importance of effective communication and the critical role of analytics in making informed business decisions.Philippa shares her journey, insights into website optimization, and practical tips for utilizing data to drive business success. Don't miss this episode if you're looking to enhance your business strategies with the power of analytics! Visit darleneholley.com/work to learn more about working together.00:44 Meet Philippa Games: Digital Marketing Expert01:32 The Importance of Websites in Business02:17 Philippa's Journey in Analytics03:51 Understanding the Power of Data05:07 Effective Use of KPIs09:13 Social Media vs. Website Traffic11:55 Building Authentic Connections Online18:43 The Evolution of Virtual Business20:10 Expanding Client Base Beyond Local Boundaries20:27 Upcoming Projects and Book Announcement21:01 The Importance of Analytics for Business Owners22:05 Non-Techie Approach to Analytics24:51 Diverse Client Experiences and Industry Insights26:39 Rapid Fire Questions and Personal Insights31:23 Final Thoughts and How to Connect35:16 Podcast Conclusion and FarewellPhilippa has clocked over 25 years in digital marketing strategy and analytics, consulted with nearly 500 clients, and worked with websites that have cumulatively generated hundreds of millions of dollars.Owners and decision makers hire Philippa to find new insights in their web analytics that will grow their business and cut wasted spending, because many are missing those “hidden gems”. She has helped clients in N. America, Europe and the Middle East to translate the numbers into transformational ideas that move the business forward, reveal opportunities for new markets, products and services, and maximize return on investment. Philippa is the author of “42 Rules for a Website That Wins”, endorsed by Guy Kawasaki, and has taught at three international business schools. A past 20+ year member of the National Speakers Association, and now a frequent podcast guest, she has a new book to be published in 2025.Free ebook with 5 real-life stories of actual transformational changes to the business or website based on analytics insightshttps://www.websitesthatwin.com/ebookhttps://www.linkedin.com/in/philippagamse-----Hi I'm Darlene Hawley, and I help entrepreneurs and executive leaders find their voice and mastering communication in high-stakes conversations and presentations, whether in the boardroom, on a sales call, or around the dinner table.Grab my 10 Do's and Don't for Effective Daring Conversations: https://mailchi.mp/297e8105e904/communicationguideGrab my 6 Steps To Attract & Stand Out digital guide, a free roadmap to create a successful business with less hustle and more ease: https://bit.ly/attractandstandoutonlineGrab a Chai and let's Connect:https://darlenehawley.comhttps://linkedin.com/in/darlenehawley

Gary and Shannon dive into their weekend rituals—Gary's includes a chamomile Chai with a splash of Earl Grey matcha—and then take a nostalgic (and hilarious) detour into the world of celebrity crushes.From high school cheerleaders to Hollywood heartthrobs, they reflect on their own past obsessions—Josh Hartnett for Shannon, and a head-scratching Shelley Hack pick from Gary (Google her, we'll wait). They roast outdated “hot people” lists, get real about what actually makes someone attractive, and Gary drops a painfully awkward story about telling his wife he loved her.Love the show? Don't forget to like, subscribe, and leave us a review! Stay dry everyone, blessings!Follow us on Instagram and X

What happens when a skeptical renter starts investigating Vancouver's housing crisis from the inside? Storey's journalist Howard Chai sits down with Adam & Matt to reveal how three years of covering the Vancouver real estate market completely flipped his perspective on who's really to blame for BC's housing mess.From chasing breaking news about developer insolvencies to uncovering the brutal reality of 25% interest rates crushing inexperienced builders, Howard shares the behind-the-scenes reality of an industry most people misunderstand.What's the real story behind all these developer bankruptcies and does it signal something more troubling about our market? How has covering real estate changed Howard's view of how politics, policy & markets actually work? And why does he believe the conversation around the role of real estate investors in our market is about to completely shift? Don't miss this rare look behind the curtain of real estate reporting and market reality!

Jam Packed Show Carrie’s Book Club Same Same But Backwards Coffee Order Producer Pitch Live 4 Free: Clothing Escape To Paradise GUEST: Isaac Smith - The Big 5 Fridayz Live Tickets!! Bickmore’s Animal BitsSubscribe on LiSTNR: https://play.listnr.com/podcasts/carrie-and-tommySee omnystudio.com/listener for privacy information.

"Blurring Reality" - Chai's Social AI Platform - sponsoredThis episode of MLST explores the groundbreaking work of Chai, a social AI platform that quietly built one of the world's largest AI companion ecosystems before ChatGPT's mainstream adoption. With over 10 million active users and just 13 engineers serving 2 trillion tokens per day, Chai discovered the massive appetite for AI companionship through serendipity while searching for product-market fit.CHAI sponsored this show *because they want to hire amazing engineers* -- CAREER OPPORTUNITIES AT CHAIChai is actively hiring in Palo Alto with competitive compensation ($300K-$800K+ equity) for roles including AI Infrastructure Engineers, Software Engineers, Applied AI Researchers, and more. Fast-track qualification available for candidates with significant product launches, open source contributions, or entrepreneurial success.https://www.chai-research.com/jobs/The conversation with founder William Beauchamp and engineers Tom Lu and Nischay Dhankhar covers Chai's innovative technical approaches including reinforcement learning from human feedback (RLHF), model blending techniques that combine smaller models to outperform larger ones, and their unique infrastructure challenges running exaflop-class compute.SPONSOR MESSAGES:***Tufa AI Labs is a brand new research lab in Zurich started by Benjamin Crouzier focussed on o-series style reasoning and AGI. They are hiring a Chief Engineer and ML engineers in Zurich and SF. Goto https://tufalabs.ai/***Key themes explored include:- The ethics of AI engagement optimization and attention hacking- Content moderation at scale with a lean engineering team- The shift from AI as utility tool to AI as social companion- How users form deep emotional bonds with artificial intelligence- The broader implications of AI becoming a social mediumWe also examine OpenAI's recent pivot toward companion AI with April's new GPT-4o, suggesting a fundamental shift in how we interact with artificial intelligence - from utility-focused tools to companion-like experiences that blur the lines between human and artificial intimacy.The episode also covers Chai's unconventional approach to hiring only top-tier engineers, their bootstrap funding strategy focused on user revenue over VC funding, and their rapid experimentation culture where one in five experiments succeed.TOC:00:00:00 - Introduction: Steve Jobs' AI Vision & Chai's Scale00:04:02 - Chapter 1: Simulators - The Birth of Social AI00:13:34 - Chapter 2: Engineering at Chai - RLHF & Model Blending00:21:49 - Chapter 3: Social Impact of GenAI - Ethics & Safety00:33:55 - Chapter 4: The Lean Machine - 13 Engineers, Millions of Users00:42:38 - Chapter 5: GPT-4o Becoming a Companion - OpenAI's Pivot00:50:10 - Chapter 6: What Comes Next - The Future of AI Intimacy TRANSCRIPT: https://www.dropbox.com/scl/fi/yz2ewkzmwz9rbbturfbap/CHAI.pdf?rlkey=uuyk2nfhjzezucwdgntg5ubqb&dl=0

Hi everyone, welcome back to another episode of The Chai on Life Podcast. I'm Alex Segal and today I am so excited to have Rebbetzin, Author and Speaker, Sara Yoheved Rigler, on the podcast. In this episode, we are talking all about her incredible book, Holy Woman, the woman who inspired it — Rebbetzin Chaya Sara Kramer, and some Shavuot lessons we can all take to enter the holiday in the best mindset we can.Rebbetzin Rigler has become someone I've really learned a lot from in my own Jewish journey. I am a member of her weekly marriage webinar run through Jewish Workshops, where she helps women around the world work on themselves and improve their marriages; and I'm also someone who has really benefitted from her books. Even though Holy Woman is technically a biography, it reads like a novel and you become riveted from early on. Plus, Rebbetzin Rigler writes it with takeaways along the way so you can think about your own struggles and choices in life and become more prepared to tackle them.In the episode, we speak about:-Chaya Sara Kramer's life — the prophetic nature she was born with and how she nurtured that -The immense challenges she encountered along the way-How Rebbetzin Rigler met Rebbetzin Kramer and the relationship they developed following-What defines being in a good place versus a bad place in life — this was really life-changing-What we can learn from Rebbetzin Kramer about passing our own tests in life-How Rebbetzin Kramer lived every day with true simcha and what we can all learn from that-Creating more of a Oneness between us and Hashem-What it's like to live with bitachon versus just living with emunah-What Judaism really says about guilt-The main lesson Rebbetzin Rigler applies to her life daily that she learned from Rebbetzin Kramer…and SO MUCH MORE.The reason we are doing this episode now is because it is the 20th yahtzeit of Rebbetzin Kramer and because she didn't have any biological children — something you'll learn more about — she was always concerned no one would light a candle for her. So the goal with this is that all those listening will learn more about her and light a candle for her on her upcoming yahrzeit — gimmel Sivan, which starts on the night of 29th of May and goes into the following day, May 30. The full name for prayer is Chaya Sara bas Mendel Yosef.More about Sara Yoheved Rigler:Sara Yoheved Rigler is the author of seven books on Jewish spirituality: Holy Woman; Lights from Jerusalem; Battle Plans: How to Fight the Yetzer Hara (with Rebbetzin Tziporah Heller); G-d Winked: Tales and Lessons from My Spiritual Adventures; Heavenprints; and Emunah with Love and Chicken Soup: The Story of Rebbetzin Henny Machlis, the Brooklyn-born Girl who became a Jerusalem Legend. Her newest book, I've Been Here Before: When Souls of the Holocaust Return, is the product of 8 years of research into reincarnated souls from the Holocaust. She gives a weekly Marriage Webinar for Jewish women on a spiritual approach to marriage, with hundreds of members throughout the world. She lives in Jerusalem. Her website is: sararigler.com. Her YouTube channel is "From Within the Walls of Jerusalem", where she relates stories, presents gems of Jewish wisdom, and teaches practical life tools.

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Your hosts are joined by Lilly's cats to discuss Chai and Cat-tales by Lynn Strong. They cover how much they love cats, the unexpected delight of finding recipes in a novel, how much they love cats, inclusive fantasy in a cozy setting, how much they love cats, what makes a romance and finally, how much they love cats. Lilly did cut some of the cat talk, they promise.Find us on Discord / Support us on PatreonThanks to the following musicians for the use of their songs:- Amarià for the use of “Sérénade à Notre Dame de Paris”- Josh Woodward for the use of “Electric Sunrise”Licensed under Creative Commons: By Attribution 4.0 License

Dylan (FPL Chai) is joined by Gianni Buttice look ahead to Gameweek 38! FPL Chai also reveals his transfer plans!

Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I'm Alex Segal and today I have Gila Levitt on the show. Gila is a Torah Marriage and Intimacy Specialist with over 20 years of experience empowering Jewish women to create emotionally connected, deeply fulfilling marriages. As the creator of Heart of Marriage: Soul Satisfying Oneness, she blends timeless Torah values with the latest research in emotional intelligence, brain science, and relational well-being.Gila's work is grounded, warm, and deeply respectful on each woman's inner world. She offers not just guidance—but clarity, chizuk, and a path forward for the woman who wants to become her best, most authentic self in her marriage. Through mindset shifts, emotional insight, and practical tools, she helps women align with who they truly want to be—in marriage and in life.  This episode was one I wasn't sure I wanted to do to be totally honest. It covers a really vulnerable topic and one that isn't often spoken about publicly. That being said, it's an important one, one that affects every marriage and every woman in some way so when Gila reached out, I really thought it through and it felt like a good opportunity to delve into things a little more.Because intimacy is such a private thing, it can be one women don't really feel comfortable getting help on or seeking support if they need it and I'm hoping this episode will help break a little bit of that stigma.In the episode we cover a lot — from what intimacy actually looks like in a Torah marriage — the mindset around it and the body-soul relationship to practical ways to achieve more connection to it if it's something that's hard for you. We speak about the differences between men and women in general and in this space that could be coming up and realistic expectations to have around its impact on your marriage.For more from Gila, visit heartofmarriage.org or reach out to Gila at info@heartofmarriage.org.For more classes from Gila on Kol Halashon, click here.--If there is someone you want to see on The Chai on Life Podcast, email me at alex@chaionlifemag.com or send me a DM @chaionlifemag.

In this episode of The Beat, host Sandy Vance sits down with Dr. Heather Bassett, Chief Medical Officer at Xsolis and creator of the proprietary Care Level Score. Together, they explore the future of AI in healthcare and how real-world AI applications are already driving improved operational efficiency, reducing clinician burnout, and enhancing payer-provider collaboration. Dr. Bassett also shares insights from her recent involvement with CHAI.org, emphasizing why healthcare leaders must take initiative in developing responsible AI—without waiting for government mandates. Tune in to hear how Xsolis is helping health systems move from spreadsheets to smart automation, making data more actionable, and building a more transparent, interoperable ecosystem.In this episode, they talk about:How Xsolis is working toward creating a frictionless healthcare systemHow Xsolis reduces manual tasks, decreasing clinician burnout, and boosting productivityXsolis' use of data aggregation to minimize redundancy in the healthcare industryMoving healthcare teams off spreadsheets and into AI-driven solutionsHow client collaboration helps maximize the value Xsolis deliversCMS recognition of the need to eliminate unnecessary steps to accelerate patient careThe role of interoperability in standardizing data exchange and enhancing contextWhy transparency is critical when vendors integrate artificial intelligenceEvaluating whether vendors have the people and processes to support AI change managementA Little About Heather:Dr. Heather Bassett is the Chief Medical Officer at Xsolis, an AI-driven health technology company transforming healthcare through a human-centered approach. With over 20 years of experience in clinical care and health IT, she leads Xsolis' medical and data science teams and co-developed the company's signature innovation—the Care Level Score, which blends clinical expertise with AI and machine learning to assess patient status in real time.A board-certified internist and former hospitalist, Dr. Bassett oversees Xsolis' award-winning physician advisor program, denials management, and AI model development. She's a frequent speaker at national healthcare conferences, including ACMA and HFMA, and has been featured in Becker's, MedCity News, and Medical Economics. Recognized as CMO of the Year by the Nashville Business Journal and named one of Becker's Women in Health IT to Know (2023, 2024), Dr. Bassett is also a member of CHAI.org, advocating for responsible AI in healthcare.

Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I'm Alex Segal and today, I am so excited to welcome Atara Weisberger to the podcast.Atara is a trailblazing health and wellness coach, personal development mentor, and co-author of the transformative book How to Soul: Navigate Your Life Path with Clarity, Inner Peace, and Joy. With a unique ability to blend ancient wisdom with actionable strategies, Atara empowers individuals to break free from emotional blocks, rediscover their inner strength, and cultivate lives rooted in authenticity and joy.She of course, has her own personal journey to getting where she is today. Her own baal yeshiva story has shaped her mission to help others find meaning and connection in today's fast- paced, often overwhelming world. As the founder of The Tribe, a holistic wellness community, Atara leads a growing movement where spiritual growth meets modern self-care. She is very active herself and is a runner, yogi and loves to explore healthy cooking.In the episode, we're talking all about her new book that she wrote with Rabbi Dov Lipman which is all about reconnecting to your soul, your real inner essence which can so easily get lost in today's world.You know the feeling you get when you go to a really good shiur? It's like everything just clicks and makes sense and you feel aligned with who you are really meant to be. That is this book.Anxieties, insecurities, awkward social interactions, social media, meetings, family dynamics and more can easily make us feel like we're not enough and can throw us off balance from knowing who we really are.The goal of this book is to remind you of your inner essence, to give you tools to always be able to get back to your soul and to feel like you're really living a connected life in the true meaning of the word — not the 2025 version.In the episode, we speak about -Atara's journey to writing this book-Her main goal that she wants readers to take away from it-How to connect more deeply to your soul and how to get back to it when you feel like you've strayed-How to find balance and meaning in religious halacha and how that goes hand in hand with spirituality and a real relationship with Hashem-Why the struggle and the process of growth is the way and why growth is never linear-Practical tools to utilize in this world to get you back to a more spiritual place-How we can make peace with social media and living a life in a technological world without making it black and white-Cultivating more emunah and bitachon with the wisdom that she shares..and so much more!If you want more from Atara, visit Howtosoulbook.com — at the bottom you can get two free heart-opener meditations. To get in touch, you can email Atara at Atara@howtosoulbook.com.

Dylan (FPL Chai) is joined by Gianni Buttice look ahead to Gameweek 37! FPL Chai also reveals his transfer plans!

Dylan (FPL Chai) is joined by Gianni Buttice look ahead to Gameweek 36! FPL Chai also reveals his transfer plans!

Independent quality assurance labs are critical for evaluating health AI models, just like in other sectors.  In this episode, Dr. Brian Anderson, president and CEO of the Coalition for Health AI (CHAI), discusses the organization's initiatives to create a national network of certified labs and a model card (AI nutrition label) to assess AI safety and effectiveness. He highlights the challenges in defining and measuring bias, especially in generative AI, and the importance of transparency and collaboration between industry, government, and academia to build trust. Dr. Anderson also covers the need for provider upskilling in AI literacy and the potential of AI tools, like ambient scribes, to mitigate clinician burnout. Finally, he explains how public access to evaluation reports is key to public trust. Tune in and learn about the future of AI regulation in healthcare and learn why physicians must educate themselves on AI! Resources: Connect with and follow Dr. Brian Anderson on LinkedIn. Discover more about Coalition for Health AI (CHAI) on their LinkedIn and website.

Marika, Emma, and Amir join Geoff to discuss reverse uni and Emma's Trilemmas, before playing Two Chais and a Lie, and engaging in a good old fashioned glaring contest!» FOLLOW Geoff on Instagram: https://www.instagram.com/geoffreyjames/» FOLLOW Amir on Instagram: https://www.instagram.com/amir/» FOLLOW Marika on Instagram: https://www.instagram.com/marikaelon/» FOLLOW Emma on Instagram: https://www.instagram.com/emmarosefoley/Advertise on The Headgum Podcast via Gumball.fmRate The Headgum Podcast 5-stars on Apple PodcastsRate The Headgum Podcast 5-stars on SpotifyJoin the Headgum DiscordSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.