"Somebody Needs To Hear This"

Let's find new ways to focus on the present with our new partner --- Send in a voice message: https://podcasters.spotify.com/pod/show/elesse-mariano/message

We all have our shitty days! Yes, even me --- Send in a voice message: https://podcasters.spotify.com/pod/show/elesse-mariano/message

We spend so much time, focusing on what the hater hast to say people who mean us no good, and we spend so much energy on their opinions of us, which brings us nothing but doubt, fear and worry let's challenge ourselves to say fuck what a hater has to say --- Send in a voice message: https://podcasters.spotify.com/pod/show/elesse-mariano/message

Where you spend your time and how you spend it can make or break you --- Send in a voice message: https://podcasters.spotify.com/pod/show/elesse-mariano/message

We are so quick to say this is me this is who I've always been. Are you willing to make the changes to save your relationship? --- Send in a voice message: https://podcasters.spotify.com/pod/show/elesse-mariano/message

✊

Move through the fear --- Send in a voice message: https://podcasters.spotify.com/pod/show/elesse-mariano/message

You can't expect a new thing bringing old habits

Why do we lack commitment? --- Send in a voice message: https://podcasters.spotify.com/pod/show/elesse-mariano/message

A lot of times we feel powerless, but we don't have to. If we just take our power back after all it is ours. --- Send in a voice message: https://anchor.fm/elesse-mariano/message

This is the last Monday of 2022 and it's the perfect time to start BELIEVING --- Send in a voice message: https://anchor.fm/elesse-mariano/message

The sooner we hold ourselves accountable and stop blaming others the sooner we can grow and get to the life that we deserve --- Send in a voice message: https://anchor.fm/elesse-mariano/message

A lot of us believe that toxic relationships are the ones that are difficult when in reality, the healthy relationships are the hardest, because they require us to be honest with ourselves --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/elesse-mariano/message

Sometimes in life we must simply GO --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

Why wait? --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

Warning Signs Of An Abusive Person --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

Most of us aren't aware of the signs --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

This episode offers support to those who has is or may experience domestic violence. I hate the word victim so I can it an experience. Take a moment of silence for those who've lost their lives as a result of DV. Please, if you or someone you know are currently experiencing Dv please book now at: www.healproperly.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

Welcome to somebody needs to hear this podcast --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

The power in being honest with yourself

Coach Elesse reminds you of the power in refocusing! --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

Book now at: www.healproperly.com --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

I challenge you all to focus more on what you want and not what you don't have and watch how quickly it manifest

? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

We are always trying to dictate manipulate or change what is inevitable sometimes we have to just let things be and believe that all things work together the way they're supposed to to --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

☔️ ⛈ --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

We all make mistakes….. they don't define who you are! Learn from them and grow --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

We're always looking for others to support us but the beauty in supporting and uplifting and encouraging ourselves is that we are teaching others how to love and support us as well --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

Inward Lens --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

We were all born with gifts but how many of us are really tapping into them all --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

We all have something that we dread, people we aren't too fond of, places we don't care to see…..but are we spending more time complaining and less time taking the steps to get where we want? Do we even really want it if all we do is complain? --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

Are you ready to stop allowing the lies of the past hold back from the life you deserve? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

Ever find the yourself worried about what someone thinks of you? “Of course right “this is the perfect episode to listen to. --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

I know that it's easy to get stuck in the cycle of people pleasing with that is going to rob you of your full potential and you're greatest success. --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

A lot of times that they will hold onto all the same things that are holding us back --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

If it didn't come the way I wanted…. I DON'T WANT IT

When lead by fear, we can only go so far. When lead by faith, there are no limits to how far we can go --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

We are always looking for others to encourage us and yes it feels good and helps us with confidence and motivation however we have to get into the habit of encouraging our self that is our duty to do that for ourselves daily --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

We often get stuck in the mindset of expecting bad! Although,we should not expect that we have to understand that it exists. However,even in the most terrible time there is still good news --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

For most, Mondays are a thrill! However, for the majority, Monday is like the ton of bricks that slaps you back into reality and that's where most of us freak out --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

Happy Monday all listen else cause Elise gives you three powerful tools that will help you to let go of the past --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

Have you ever felt like you were just one step closer and then the next moment you felt like you were so far away? --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

It's easy for us to blame everything on the past or present but what if we chose to problem solve, and see what is there to do! regardless of what we go through what can we do about it? --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

Comparing I lives to others robs us of our joy and peace and I progress listen as Coach Elesse talks about comparison --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

Welcome to somebody needs to hear this podcast for those of you who just can't get out of the negative but this is the episode for you come in and learn the tools on how to refrain with negative thoughts with the #1 life coach , coach Elesse --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

We have to challenge our Negative Thinking Patterns….. so saying “it will be okay” become more than just words --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support

Coach Elesse is at it again with the Monday Morning Inspiration --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/elesse-mariano/message Support this podcast: https://anchor.fm/elesse-mariano/support