Podcasts about own your shit

This episode of Full Circle is one of my favorite of the year! It is packed with powerful insights as we welcomed social wellness practitioner, the incredible Miss Marianna, a powerhouse in social and emotional wellness. We talked about how to prepare for the changing political climate and the importance of coming together as a community during these challenging times. Miss Marianna shared insights from her impactful workbook, Own Your SHIT, which is full of strategies to help you recognize and own your emotions—especially relevant as we approach the holiday season. We discussed ways to maintain emotional health and navigate family dynamics with grace and self-awareness. Miss Marianna's work spans a variety of spaces—she collaborates with community organizations, corporations, educational institutions, and even families! Really, anyone committed to personal and professional growth can benefit from her expertise. She also partners with teams on an ongoing basis, offering her talents as a keynote speaker, facilitator, educator, and more. If you missed this enlightening conversation, be sure to catch up and learn how you can start doing the work for a better you and a stronger community. What was your biggest takeaway from today's show? Share in the comments and let us know how you're planning to own your emotions this holiday season! Book her today, for more information visit her website: https://www.missmarianna.today/ Follow her on social media: @missmarianna365 #FullCircleRadio #SocialWellness #OwnYourSHIT #EmotionalHealth #CommunityHealing --- Support this podcast: https://podcasters.spotify.com/pod/show/iammswanda/support

If you're like me, when you were a young boy, you had dreams of growing up to be an American hero and/or a spy like James Bond. But what does that actually mean in real life and, what does it take? My guest today is a man who has done just that. His name is Dave Fielding, Green Beret turned American Spy. And, today, he shares some of his insight into the world of US intelligence including what we can do to protect ourselves and maintain our rights. We talk about how arrogance hurts you but also how it might be able to help, how the common citizen deciphers between false and accurate information, the importance of owning your shit, the power of asking yourself, “why” in all things, and how self-awareness leads to a fulfilled life.   Show Highlights (00:00) - Episode Intro (00:40) - Embracing Growth Through Seeking Help (03:49) - Personal Growth in Intelligence Operations (20:07) - Concerns About National Security (25:18) - Building Trust in Three Letter Agencies (33:26) - Assassination Involvement and Counterterrorism Strategy (46:49) - Unpacking Emotional Healing and Growth (60:13) - Redemption and Improvement Through Darkness   Battle Planners:  Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

This week we are getting into it! I'm bring up one of my favorite topics which is - personal accountability. This episode is going to challenge you to reflect on your actions and emotions, understanding how they impact the world around you. Discover how taking responsibility for your experiences and choosing intentional responses can lead to healthier relationships and a more fulfilling life. Tune in to learn more about the power of owning your experiences and growing from them. Download the Un-triggered Workbook: https://torigordon.com/un-triggered Connect with Tori: TIKTOK INSTAGRAM COACHABLE YOUTUBE COACHABLE INSTAGRAM COACHABLE FB COMMUNITY Join My Community Membership - THE HUDDLE OUR SPONSORS: Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Lunacy; where we discern the sacred from the insane and admit that whether we like it or not, we are all profoundly affected by the cycles of the moon.Today on LUNACY, I interview my Brother Bear Heart.  This is the second part of this interview.  Part Deux, if you will, and I would.  In this conversation we dive deeper into the theme of Radical Responsibility, Family, How to be grateful in the in-between moments, how to ReTrain your negative, or rather, confused self-talk, and embracing Fierce Love as a Code.  Also, there's some deep wisdom on how to handle and deal with what some of us consider to be totally unacceptable, in this case, severe suppression of women.  Not to spoil the ending but Own Your Shit, Keep it Real, and Act Like an Adult on this episode of LUNACY.I welcome your thoughts on this episode! Comment on Youtube or find me on Instagram!I'm Geoff Eido. Join me each week for interviews and insights intended to shine a light on the darkness, like the full moon in the forest.https://youtube.com/playlist?list=PLl_aTbONgwmbcF2SUSHrkBr56yJSdCGGd&si=Sq6tEnW8aTB3kdGIwww.geoffeido.cominfo@geoffeido.comhttps://www.facebook.com/GeoffEido Instagram: @geoffeido Support the Show.

New Chapter: What Stops You Part 1 Follow along with Sandi's New Chapter by following this podcast. www.sandibridgers.com Instagram - @design_your_life_with_sandi Facebook - @lifecoachwithsandi De-Clutter Program - https://sandibridgers.myclickfunnels.com/de-clutter-your-home-ebook Detox your body and de-cuttering your home. Sandi's Shorts - Real Talk with Sandi - Hard Truths with Sandi - Empowered You - Design Your Life With Sandi. Message us to schedule a call for Sandi's Customizable Business Coaching Program - ⁠⁠https://www.facebook.com/lifecoachwithsandi⁠⁠ or ⁠⁠https://www.sandibridgers.com⁠⁠ For a more in-depth look on how to change your mindset and create a more positive life for yourself and your family, check out Sandi's Live Beautifully and Love Your Life Courses -⁠⁠ https://www.sandibridgers.com⁠⁠ Subscribe for more informative, life changing podcasts from Design Your Life With Sandi. We are here to share our knowledge in life, forgiveness, and business. Sandra, the mind behind the Empowered You Podcast, has 7 years of school and 2 degrees in psychology with a focus on Brain Development and Human Behavior. She has been sharing her knowledge in life, mindset mastery, and business with clients since 2013, and is now ready to share with all of you. Subscribe to this Podcast to be notified when Sandi records a new episode for you. Follow her on Instagram and Facebook for inspirational and motivational reels, posts, and great tips for life and business. Instagram: ⁠⁠https://www.instagram.com/design_your_life_with_sandi⁠⁠ Facebook: ⁠⁠https://www.facebook.com/lifecoachwithsandi⁠⁠ Keywords: Life Coach, Lifestyle and Business Strategist, Empowered You, Empowering You, Business Coach, Life Advice, Understanding the human brain, motivation, inspirational, life change, change your mindset, mindset shifts, coaching, women empowerment coach, change your mindset, positivity, love your life, mindset mastery, live beautifully, changing your mindset, Empowering You in Business, Power in Business, Fight me, Own Your Shit, Starting a Business, Ideas for business, real talk about business, real talk about coaches, real talk about life coaches, real talk about business coaches, business coach, business coaches, projection, understanding projection, understanding your brain, brain function, business specialty, understanding your specialty, your brain, my brain, understanding business.  No fluff, no bs, no bull, no bull let's talk about business, Real talk about money.  making money, love money, how to love money, love making money, understand money, approaching money, loving money, money loves me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/designyourlifewithsandi/message

New Chapter: What Stops You Part 2 Follow along with Sandi's New Chapter by following this podcast. www.sandibridgers.com Instagram - @design_your_life_with_sandi Facebook - @lifecoachwithsandi De-Clutter Program - https://sandibridgers.myclickfunnels.com/de-clutter-your-home-ebook Detox your body and de-cuttering your home. Sandi's Shorts - Real Talk with Sandi - Hard Truths with Sandi - Empowered You - Design Your Life With Sandi. Message us to schedule a call for Sandi's Customizable Business Coaching Program - ⁠⁠https://www.facebook.com/lifecoachwithsandi⁠⁠ or ⁠⁠https://www.sandibridgers.com⁠⁠ For a more in-depth look on how to change your mindset and create a more positive life for yourself and your family, check out Sandi's Live Beautifully and Love Your Life Courses -⁠⁠ https://www.sandibridgers.com⁠⁠ Subscribe for more informative, life changing podcasts from Design Your Life With Sandi. We are here to share our knowledge in life, forgiveness, and business. Sandra, the mind behind the Empowered You Podcast, has 7 years of school and 2 degrees in psychology with a focus on Brain Development and Human Behavior. She has been sharing her knowledge in life, mindset mastery, and business with clients since 2013, and is now ready to share with all of you. Subscribe to this Podcast to be notified when Sandi records a new episode for you. Follow her on Instagram and Facebook for inspirational and motivational reels, posts, and great tips for life and business. Instagram: ⁠⁠https://www.instagram.com/design_your_life_with_sandi⁠⁠ Facebook: ⁠⁠https://www.facebook.com/lifecoachwithsandi⁠⁠ Keywords: Life Coach, Lifestyle and Business Strategist, Empowered You, Empowering You, Business Coach, Life Advice, Understanding the human brain, motivation, inspirational, life change, change your mindset, mindset shifts, coaching, women empowerment coach, change your mindset, positivity, love your life, mindset mastery, live beautifully, changing your mindset, Empowering You in Business, Power in Business, Fight me, Own Your Shit, Starting a Business, Ideas for business, real talk about business, real talk about coaches, real talk about life coaches, real talk about business coaches, business coach, business coaches, projection, understanding projection, understanding your brain, brain function, business specialty, understanding your specialty, your brain, my brain, understanding business.  No fluff, no bs, no bull, no bull let's talk about business, Real talk about money.  making money, love money, how to love money, love making money, understand money, approaching money, loving money, money loves me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/designyourlifewithsandi/message

New Chapter 5:24 If You Don't Change, It Never Changes Follow along with Sandi's New Chapter by following this podcast. www.sandibridgers.com Instagram - @design_your_life_with_sandi Facebook - @lifecoachwithsandi De-Clutter Program - https://sandibridgers.myclickfunnels.com/de-clutter-your-home-ebook Detox your body and de-cuttering your home. Sandi's Shorts - Real Talk with Sandi - Hard Truths with Sandi - Empowered You - Design Your Life With Sandi. Message us to schedule a call for Sandi's Customizable Business Coaching Program - ⁠⁠https://www.facebook.com/lifecoachwithsandi⁠⁠ or ⁠⁠https://www.sandibridgers.com⁠⁠ For a more in-depth look on how to change your mindset and create a more positive life for yourself and your family, check out Sandi's Live Beautifully and Love Your Life Courses -⁠⁠ https://www.sandibridgers.com⁠⁠ Subscribe for more informative, life changing podcasts from Design Your Life With Sandi. We are here to share our knowledge in life, forgiveness, and business. Sandra, the mind behind the Empowered You Podcast, has 7 years of school and 2 degrees in psychology with a focus on Brain Development and Human Behavior. She has been sharing her knowledge in life, mindset mastery, and business with clients since 2013, and is now ready to share with all of you. Subscribe to this Podcast to be notified when Sandi records a new episode for you. Follow her on Instagram and Facebook for inspirational and motivational reels, posts, and great tips for life and business. Instagram: ⁠⁠https://www.instagram.com/design_your_life_with_sandi⁠⁠ Facebook: ⁠⁠https://www.facebook.com/lifecoachwithsandi⁠⁠ Keywords: Life Coach, Lifestyle and Business Strategist, Empowered You, Empowering You, Business Coach, Life Advice, Understanding the human brain, motivation, inspirational, life change, change your mindset, mindset shifts, coaching, women empowerment coach, change your mindset, positivity, love your life, mindset mastery, live beautifully, changing your mindset, Empowering You in Business, Power in Business, Fight me, Own Your Shit, Starting a Business, Ideas for business, real talk about business, real talk about coaches, real talk about life coaches, real talk about business coaches, business coach, business coaches, projection, understanding projection, understanding your brain, brain function, business specialty, understanding your specialty, your brain, my brain, understanding business.  No fluff, no bs, no bull, no bull let's talk about business, Real talk about money.  making money, love money, how to love money, love making money, understand money, approaching money, loving money, money loves me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/designyourlifewithsandi/message

New Chapter 5:24 Toxic People Follow along with Sandi's New Chapter by following this podcast. www.sandibridgers.com Instagram - @design_your_life_with_sandi Facebook - @lifecoachwithsandi De-Clutter Program - https://sandibridgers.myclickfunnels.com/de-clutter-your-home-ebook Detox your body and de-cuttering your home. Sandi's Shorts - Real Talk with Sandi - Hard Truths with Sandi - Empowered You - Design Your Life With Sandi. Message us to schedule a call for Sandi's Customizable Business Coaching Program - ⁠https://www.facebook.com/lifecoachwithsandi⁠ or ⁠https://www.sandibridgers.com⁠ For a more in-depth look on how to change your mindset and create a more positive life for yourself and your family, check out Sandi's Live Beautifully and Love Your Life Courses -⁠ https://www.sandibridgers.com⁠ Subscribe for more informative, life changing podcasts from Design Your Life With Sandi. We are here to share our knowledge in life, forgiveness, and business. Sandra, the mind behind the Empowered You Podcast, has 7 years of school and 2 degrees in psychology with a focus on Brain Development and Human Behavior. She has been sharing her knowledge in life, mindset mastery, and business with clients since 2013, and is now ready to share with all of you. Subscribe to this Podcast to be notified when Sandi records a new episode for you. Follow her on Instagram and Facebook for inspirational and motivational reels, posts, and great tips for life and business. Instagram: ⁠https://www.instagram.com/design_your_life_with_sandi⁠ Facebook: ⁠https://www.facebook.com/lifecoachwithsandi⁠ Keywords: Life Coach, Lifestyle and Business Strategist, Empowered You, Empowering You, Business Coach, Life Advice, Understanding the human brain, motivation, inspirational, life change, change your mindset, mindset shifts, coaching, women empowerment coach, change your mindset, positivity, love your life, mindset mastery, live beautifully, changing your mindset, Empowering You in Business, Power in Business, Fight me, Own Your Shit, Starting a Business, Ideas for business, real talk about business, real talk about coaches, real talk about life coaches, real talk about business coaches, business coach, business coaches, projection, understanding projection, understanding your brain, brain function, business specialty, understanding your specialty, your brain, my brain, understanding business.  No fluff, no bs, no bull, no bull let's talk about business, Real talk about money.  making money, love money, how to love money, love making money, understand money, approaching money, loving money, money loves me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/designyourlifewithsandi/message

Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Danielle Gertner to discuss how to own your shit, connect with your inner critic, and move through emotions. Danielle is a Speaker, Emcee, Self Mastery mentor, expert community builder, and podcast host who is on a mission to unlock the world's radical confidence with her signature Own Your Shit™️ method. She uses a unique blend of neurolinguistic programming, hypnosis, trauma-informed somatic work, story work, and primal play to help her clients make soul-shifting transformations that last a lifetime. Episode Highlights: Expressing and receiving loveHow to navigate griefMoving through emotions & letting yourself FEELThe power of connecting with your breathHow to own your shitBuilding community When you're not a “girls girl”Living in the feminine and masculine Becoming an entrepreneurRedefining happiness & success Whose story are you living?Chatting with your inner critic Working with all parts of youConnecting with movement again Are you ready to uplevel your health & fitness with Legion?  Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comIf this episode resonated please leave a rate & review and share with friends! Your support means so much! Watch the episode on YouTube HERE. You can learn more about Danielle @daniellegertner and her programs, resources, and more at daniellegertner.comFollow along on @taralaferrara for no BS fitness + life advice. Follow along on @thetaratalk for episode updates and extra content. Sign up for the newsletter HERE and never miss an update!Work with Tara:1:1 coaching (apply to see if this is a fit for you)TL Method (get a FREE week of workouts!)

On this episode Kara McCann joins us and we talk about owning up! There is a lot to discuss on this topic and we discuss a good bit of it! Look out for her return to First Due 2 Success Podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/fd2s/support

On this week's episode, Danielle Gertner, a self-mastery mentor, shares her transformative journey from seeking external validation to finding true empowerment through fitness and personal growth. She and Brianna delve into the importance of taking radical responsibility for one's life, discussing the power of internal validation and the transformative "ownership method." Danielle also explores the significance of embracing change, the role of shadow work in personal growth, and the impact of community and movement, as exemplified by her involvement in Warrior Women ATX. This episode is a treasure trove of insights for anyone seeking to deepen their journey of self-discovery and empowerment.More About Danielle:Driven to inspire people everywhere to take ownership over their excuses and unleash their fullest potential, in 2016, Danielle Gertner founded Gertner Grind, a platform that challenges the mainstream approach to wellness and inspires people to see the world as their gym.She was tired of trying to fit the idea of wellness that society had created so she decided to go on a journey to make wellness fit her world, no matter what that world looked like at the time. This sparked her passion for guiding others along the way to build a powerful foundation for their own lifelong transformation.Over the last four years, Danielle's passion to impact has only continued to evolve and today, she travels the world as an functional fitness coach, serving hundreds of people through her online transformation programs, customized workshops and retreats.Danielle believes that in order to live the life you have always imagined for yourself, you need to do only one thing - own your shit. And so she is on a mission to own her shit so unapologetically that anyone who comes across her message are inspired to as well.Danielle has worked with high school and college students, athletes, business professionals and those that fall somewhere in between.Danielle has also had the pleasure of sharing her message alongside brands such as Under Armour, PopSugar, Voyage MIA, GoSesh, RedCon1 and many more.The best way to summarize her coaching philosophy?Work to own your truths loud and proud. Once you do that, the world is yours.Connect with Danielle!Website: https://www.daniellegertner.com/Instagram: https://www.instagram.com/daniellegertner/Podcast: https://www.daniellegertner.com/app-landing-pageConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors! Shopify: Sign up for a $1/month trial period at shopify.com/bbb

Get the Rules of Engagement For When She's Cheating, Says She Doesn't Love You, or Filed for Divorce - https://training.empoweredman.co/30dvslyt?el=podcastJoin the Empowered Man 5-Day Challenge! - https://www.empoweredman.co/5d-challenge?el=podcastIn this episode, Mark is joined by Scott Suazo and they discuss the powerful concept of kicking ass, taking responsibility, and owning your actions. Scott, a military officer, shares his journey in understanding and implementing responsibility in his life. The conversation highlights the importance of communication, the impact of past experiences on relationships, and the significance of setting boundaries. Scott's journey serves as a testament to the transformative power of personal growth and taking charge of your life. Episode Summary:Personal growth and responsibility. 0:03Mark Santiago introduces the next level of his podcast, empowered AF 2.0, which will delve deeper into what it means to be an empowered man.Scott Suazo, a client of Mark's, joins the episode to discuss the importance of taking responsibility and ownership, with a focus on kicking ass and being a manly figure.Taking responsibility and communication in relationships. 2:07Scott reflects on his personal responsibility and sense of duty, citing his parents and personal beliefs as influences.Scott grapples with the idea of men not taking responsibility, suggesting it may be due to a lack of programs or support structures encouraging personal accountability.Scott reflects on his first marriage, acknowledging communication issues and the importance of taking responsibility and ownership in relationships.Scott's ex-wife and current wife have different personalities and communication styles, leading to challenges in their relationships.Communication and boundary-setting in relationships. 7:27Mark and Scott discuss their experiences with toxic communication in their previous relationships and how they've learned to set boundaries and communicate better through a program.Scott credits the program with helping him understand how to use "I feel" statements and set boundaries, but still struggles with it at times.Toxic relationships and personal empowerment. 10:08Mark shares his experience with a toxic relationship, highlighting the importance of setting boundaries and recognizing when someone is not a safe space for vulnerability.Scott relates to the experience, emphasizing the difficulty of finding support groups for those who have been emotionally drained by toxic relationships.Mark emphasizes the importance of empowering individuals to make their own decisions, rather than telling them what to do.Scott shares his personal experience of gaining insight and control through therapy and self-work, leading to a divorce decision made by themselves.Relationship dynamics and personal growth. 15:00Scott...

Detox your body and de-cuttering your home. Sandi's Shorts - Real Talk with Sandi - Hard Truths with Sandi - Empowered You - Design Your Life With Sandi. Message us to schedule a call for Sandi's Customizable Business Coaching Program - https://www.facebook.com/lifecoachwithsandi or https://www.sandibridgers.com For a more in-depth look on how to change your mindset and create a more positive life for yourself and your family, check out Sandi's Live Beautifully and Love Your Life Courses - https://www.sandibridgers.com Subscribe for more informative, life changing podcasts from Design Your Life With Sandi. We are here to share our knowledge in life, forgiveness, and business. Sandra, the mind behind the Empowered You Podcast, has 7 years of school and 2 degrees in psychology with a focus on Brain Development and Human Behavior. She has been sharing her knowledge in life, mindset mastery, and business with clients since 2013, and is now ready to share with all of you. Subscribe to this Podcast to be notified when Sandi records a new episode for you. Follow her on Instagram and Facebook for inspirational and motivational reels, posts, and great tips for life and business. Instagram: https://www.instagram.com/design_your_life_with_sandi Facebook: https://www.facebook.com/lifecoachwithsandi Keywords: Life Coach, Lifestyle and Business Strategist, Empowered You, Empowering You, Business Coach, Life Advice, Understanding the human brain, motivation, inspirational, life change, change your mindset, mindset shifts, coaching, women empowerment coach, change your mindset, positivity, love your life, mindset mastery, live beautifully, changing your mindset, Empowering You in Business, Power in Business, Fight me, Own Your Shit, Starting a Business, Ideas for business, real talk about business, real talk about coaches, real talk about life coaches, real talk about business coaches, business coach, business coaches, projection, understanding projection, understanding your brain, brain function, business specialty, understanding your specialty, your brain, my brain, understanding business.  No fluff, no bs, no bull, no bull let's talk about business, Real talk about money.  making money, love money, how to love money, love making money, understand money, approaching money, loving money, money loves me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/designyourlifewithsandi/message

De-Clutter your home, and keep it clean afterwards. Sandi's Shorts - Real Talk with Sandi - Hard Truths with Sandi - Empowered You - Design Your Life With Sandi. Message us to schedule a call for Sandi's Customizable Business Coaching Program - https://www.facebook.com/lifecoachwithsandi or https://www.sandibridgers.com For a more in-depth look on how to change your mindset and create a more positive life for yourself and your family, check out Sandi's Live Beautifully and Love Your Life Courses - https://www.sandibridgers.com Subscribe for more informative, life changing podcasts from Design Your Life With Sandi. We are here to share our knowledge in life, forgiveness, and business. Sandra, the mind behind the Empowered You Podcast, has 7 years of school and 2 degrees in psychology with a focus on Brain Development and Human Behavior. She has been sharing her knowledge in life, mindset mastery, and business with clients since 2013, and is now ready to share with all of you. Subscribe to this Podcast to be notified when Sandi records a new episode for you. Follow her on Instagram and Facebook for inspirational and motivational reels, posts, and great tips for life and business. Instagram: https://www.instagram.com/design_your_life_with_sandi Facebook: https://www.facebook.com/lifecoachwithsandi Keywords: Life Coach, Lifestyle and Business Strategist, Empowered You, Empowering You, Business Coach, Life Advice, Understanding the human brain, motivation, inspirational, life change, change your mindset, mindset shifts, coaching, women empowerment coach, change your mindset, positivity, love your life, mindset mastery, live beautifully, changing your mindset, Empowering You in Business, Power in Business, Fight me, Own Your Shit, Starting a Business, Ideas for business, real talk about business, real talk about coaches, real talk about life coaches, real talk about business coaches, business coach, business coaches, projection, understanding projection, understanding your brain, brain function, business specialty, understanding your specialty, your brain, my brain, understanding business.  No fluff, no bs, no bull, no bull let's talk about business, Real talk about money.  making money, love money, how to love money, love making money, understand money, approaching money, loving money, money loves me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/designyourlifewithsandi/message

The truth about MLM's. Understanding how Multi-Level Marketing works. Sandi's Shorts - Real Talk with Sandi - Hard Truths with Sandi - Empowered You - Design Your Life With Sandi. Message us to schedule a call for Sandi's Customizable Business Coaching Program - https://www.facebook.com/lifecoachwithsandi or https://www.sandibridgers.com For a more in-depth look on how to change your mindset and create a more positive life for yourself and your family, check out Sandi's Live Beautifully and Love Your Life Courses - https://www.sandibridgers.com Subscribe for more informative, life changing podcasts from Design Your Life With Sandi. We are here to share our knowledge in life, forgiveness, and business. Sandra, the mind behind the Empowered You Podcast, has 7 years of school and 2 degrees in psychology with a focus on Brain Development and Human Behavior. She has been sharing her knowledge in life, mindset mastery, and business with clients since 2013, and is now ready to share with all of you. Subscribe to this Podcast to be notified when Sandi records a new episode for you. Follow her on Instagram and Facebook for inspirational and motivational reels, posts, and great tips for life and business. Instagram: https://www.instagram.com/design_your_life_with_sandi Facebook: https://www.facebook.com/lifecoachwithsandi Keywords: Life Coach, Lifestyle and Business Strategist, Empowered You, Empowering You, Business Coach, Life Advice, Understanding the human brain, motivation, inspirational, life change, change your mindset, mindset shifts, coaching, women empowerment coach, change your mindset, positivity, love your life, mindset mastery, live beautifully, changing your mindset, Empowering You in Business, Power in Business, Fight me, Own Your Shit, Starting a Business, Ideas for business, real talk about business, real talk about coaches, real talk about life coaches, real talk about business coaches, business coach, business coaches, projection, understanding projection, understanding your brain, brain function, business specialty, understanding your specialty, your brain, my brain, understanding business.  No fluff, no bs, no bull, no bull let's talk about business, Real talk about money.  making money, love money, how to love money, love making money, understand money, approaching money, loving money, money loves me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/designyourlifewithsandi/message

In this episode, I talk about why it is important to own your shit. And I mention examples of what "shit" you can own. Listen on to learn more. Unstoppable Moms Community Facebook Group www.facebook.com/groups/unstoppablemomscommunity --- Send in a voice message: https://podcasters.spotify.com/pod/show/ronza-potter-coaching/message

Know your weaknesses and strengths. How and why you need to pin point your weaknesses and strengths in life. Sandi's Shorts - Real Talk with Sandi - Hard Truths with Sandi - Empowered You - Design Your Life With Sandi. Message us to schedule a call for Sandi's Customizable Business Coaching Program - https://www.facebook.com/lifecoachwithsandi or https://www.sandibridgers.com For a more in-depth look on how to change your mindset and create a more positive life for yourself and your family, check out Sandi's Live Beautifully and Love Your Life Courses - https://www.sandibridgers.com Subscribe for more informative, life changing podcasts from Design Your Life With Sandi. We are here to share our knowledge in life, forgiveness, and business. Sandra, the mind behind the Empowered You Podcast, has 7 years of school and 2 degrees in psychology with a focus on Brain Development and Human Behavior. She has been sharing her knowledge in life, mindset mastery, and business with clients since 2013, and is now ready to share with all of you. Subscribe to this Podcast to be notified when Sandi records a new episode for you. Follow her on Instagram and Facebook for inspirational and motivational reels, posts, and great tips for life and business. Instagram: https://www.instagram.com/design_your_life_with_sandi Facebook: https://www.facebook.com/lifecoachwithsandi Keywords: Life Coach, Lifestyle and Business Strategist, Empowered You, Empowering You, Business Coach, Life Advice, Understanding the human brain, motivation, inspirational, life change, change your mindset, mindset shifts, coaching, women empowerment coach, change your mindset, positivity, love your life, mindset mastery, live beautifully, changing your mindset, Empowering You in Business, Power in Business, Fight me, Own Your Shit, Starting a Business, Ideas for business, real talk about business, real talk about coaches, real talk about life coaches, real talk about business coaches, business coach, business coaches, projection, understanding projection, understanding your brain, brain function, business specialty, understanding your specialty, your brain, my brain, understanding business.  No fluff, no bs, no bull, no bull let's talk about business, Real talk about money.  making money, love money, how to love money, love making money, understand money, approaching money, loving money, money loves me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/designyourlifewithsandi/message

Why morning routines are so important and how it will impact your life success. Sandi will go through the why and the how on creating a streamlined morning routine. Sandi's Shorts - Real Talk with Sandi - Hard Truths with Sandi - Empowered You - Design Your Life With Sandi. Message us to schedule a call for Sandi's Customizable Business Coaching Program - https://www.facebook.com/lifecoachwithsandi or https://www.sandibridgers.com For a more in-depth look on how to change your mindset and create a more positive life for yourself and your family, check out Sandi's Live Beautifully and Love Your Life Courses - https://www.sandibridgers.com Subscribe for more informative, life changing podcasts from Design Your Life With Sandi. We are here to share our knowledge in life, forgiveness, and business. Sandra, the mind behind the Empowered You Podcast, has 7 years of school and 2 degrees in psychology with a focus on Brain Development and Human Behavior. She has been sharing her knowledge in life, mindset mastery, and business with clients since 2013, and is now ready to share with all of you. Subscribe to this Podcast to be notified when Sandi records a new episode for you. Follow her on Instagram and Facebook for inspirational and motivational reels, posts, and great tips for life and business. Instagram: https://www.instagram.com/design_your_life_with_sandi Facebook: https://www.facebook.com/lifecoachwithsandi Keywords: Life Coach, Lifestyle and Business Strategist, Empowered You, Empowering You, Business Coach, Life Advice, Understanding the human brain, motivation, inspirational, life change, change your mindset, mindset shifts, coaching, women empowerment coach, change your mindset, positivity, love your life, mindset mastery, live beautifully, changing your mindset, Empowering You in Business, Power in Business, Fight me, Own Your Shit, Starting a Business, Ideas for business, real talk about business, real talk about coaches, real talk about life coaches, real talk about business coaches, business coach, business coaches, projection, understanding projection, understanding your brain, brain function, business specialty, understanding your specialty, your brain, my brain, understanding business.  No fluff, no bs, no bull, no bull let's talk about business, Real talk about money.  making money, love money, how to love money, love making money, understand money, approaching money, loving money, money loves me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/designyourlifewithsandi/message

Caring for your space shows that you respect yourself. Understand why de-cluttering is so important. Real Talk with Sandi - Hard Truths with Sandi - Empowered You - Design Your Life With Sandi. Message us to schedule a call for Sandi's Customizable Business Coaching Program - https://www.facebook.com/lifecoachwithsandi or https://www.sandibridgers.com For a more in-depth look on how to change your mindset and create a more positive life for yourself and your family, check out Sandi's Live Beautifully and Love Your Life Courses - https://www.sandibridgers.com Subscribe for more informative, life changing podcasts from Design Your Life With Sandi. We are here to share our knowledge in life, forgiveness, and business. Sandra, the mind behind the Empowered You Podcast, has 7 years of school and 2 degrees in psychology with a focus on Brain Development and Human Behavior. She has been sharing her knowledge in life, mindset mastery, and business with clients since 2013, and is now ready to share with all of you. Subscribe to this Podcast to be notified when Sandi records a new episode for you. Follow her on Instagram and Facebook for inspirational and motivational reels, posts, and great tips for life and business. Instagram: https://www.instagram.com/design_your_life_with_sandi Facebook: https://www.facebook.com/lifecoachwithsandi Keywords: Life Coach, Lifestyle and Business Strategist, Empowered You, Empowering You, Business Coach, Life Advice, Understanding the human brain, motivation, inspirational, life change, change your mindset, mindset shifts, coaching, women empowerment coach, change your mindset, positivity, love your life, mindset mastery, live beautifully, changing your mindset, Empowering You in Business, Power in Business, Fight me, Own Your Shit, Starting a Business, Ideas for business, real talk about business, real talk about coaches, real talk about life coaches, real talk about business coaches, business coach, business coaches, projection, understanding projection, understanding your brain, brain function, business specialty, understanding your specialty, your brain, my brain, understanding business.  No fluff, no bs, no bull, no bull let's talk about business, Real talk about money.  making money, love money, how to love money, love making money, understand money, approaching money, loving money, money loves me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/designyourlifewithsandi/message

Understand how your mindset effects your life, your energy, your positivity, and the people around you. Real Talk with Sandi - Hard Truths with Sandi - Empowered You - Design Your Life With Sandi. Message us to schedule a call for Sandi's Customizable Business Coaching Program - https://www.facebook.com/lifecoachwithsandi or https://www.sandibridgers.com For a more in-depth look on how to change your mindset and create a more positive life for yourself and your family, check out Sandi's Live Beautifully and Love Your Life Courses - https://www.sandibridgers.com Subscribe for more informative, life changing podcasts from Design Your Life With Sandi. We are here to share our knowledge in life, forgiveness, and business. Sandra, the mind behind the Empowered You Podcast, has 7 years of school and 2 degrees in psychology with a focus on Brain Development and Human Behavior. She has been sharing her knowledge in life, mindset mastery, and business with clients since 2013, and is now ready to share with all of you. Subscribe to this Podcast to be notified when Sandi records a new episode for you. Follow her on Instagram and Facebook for inspirational and motivational reels, posts, and great tips for life and business. Instagram: https://www.instagram.com/design_your_life_with_sandi Facebook: https://www.facebook.com/lifecoachwithsandi Keywords: Life Coach, Lifestyle and Business Strategist, Empowered You, Empowering You, Business Coach, Life Advice, Understanding the human brain, motivation, inspirational, life change, change your mindset, mindset shifts, coaching, women empowerment coach, change your mindset, positivity, love your life, mindset mastery, live beautifully, changing your mindset, Empowering You in Business, Power in Business, Fight me, Own Your Shit, Starting a Business, Ideas for business, real talk about business, real talk about coaches, real talk about life coaches, real talk about business coaches, business coach, business coaches, projection, understanding projection, understanding your brain, brain function, business specialty, understanding your specialty, your brain, my brain, understanding business.  No fluff, no bs, no bull, no bull let's talk about business, Real talk about money.  making money, love money, how to love money, love making money, understand money, approaching money, loving money, money loves me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/designyourlifewithsandi/message

Understanding what your perfect customer or client is the first monumental step in starting your business or relaunching your business. This is a snippet into what Sandi can help you narrow down when working with one of her business courses. - Real Talk with Sandi - Hard Truths with Sandi - Empowered You - Design Your Life With Sandi. Message us to schedule a call for Sandi's Customizable Business Coaching Program - https://www.facebook.com/lifecoachwithsandi or https://www.sandibridgers.com For a more in-depth look on how to change your mindset and create a more positive life for yourself and your family, check out Sandi's Live Beautifully and Love Your Life Courses - https://www.sandibridgers.com Subscribe for more informative, life changing podcasts from Design Your Life With Sandi. We are here to share our knowledge in life, forgiveness, and business. Sandra, the mind behind the Empowered You Podcast, has 7 years of school and 2 degrees in psychology with a focus on Brain Development and Human Behavior. She has been sharing her knowledge in life, mindset mastery, and business with clients since 2013, and is now ready to share with all of you. Subscribe to this Podcast to be notified when Sandi records a new episode for you. Follow her on Instagram and Facebook for inspirational and motivational reels, posts, and great tips for life and business. Instagram: https://www.instagram.com/design_your_life_with_sandi Facebook: https://www.facebook.com/lifecoachwithsandi Keywords: Life Coach, Lifestyle and Business Strategist, Empowered You, Empowering You, Business Coach, Life Advice, Understanding the human brain, motivation, inspirational, life change, change your mindset, mindset shifts, coaching, women empowerment coach, change your mindset, positivity, love your life, mindset mastery, live beautifully, changing your mindset, Empowering You in Business, Power in Business, Fight me, Own Your Shit, Starting a Business, Ideas for business, real talk about business, real talk about coaches, real talk about life coaches, real talk about business coaches, business coach, business coaches, projection, understanding projection, understanding your brain, brain function, business specialty, understanding your specialty, your brain, my brain, understanding business.  No fluff, no bs, no bull, no bull let's talk about business, Real talk about money.  making money, love money, how to love money, love making money, understand money, approaching money, loving money, money loves me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/designyourlifewithsandi/message

This is our first of many singing bowl sessions at Design Your Life With Sandi. Message us to schedule a call for Sandi's Customizable Business Coaching Program - https://www.facebook.com/lifecoachwithsandi or https://www.sandibridgers.com For a more in-depth look on how to change your mindset and create a more positive life for yourself and your family, check out Sandi's Live Beautifully and Love Your Life Courses - https://www.sandibridgers.com Subscribe for more informative, life changing podcasts from Design Your Life With Sandi. We are here to share our knowledge in life, forgiveness, and business. Sandra, the mind behind the Empowered You Podcast, has 7 years of school and 2 degrees in psychology with a focus on Brain Development and Human Behavior. She has been sharing her knowledge in life, mindset mastery, and business with clients since 2013, and is now ready to share with all of you. Subscribe to this Podcast to be notified when Sandi records a new episode for you. Follow her on Instagram and Facebook for inspirational and motivational reels, posts, and great tips for life and business. Instagram: https://www.instagram.com/design_your_life_with_sandi Facebook: https://www.facebook.com/lifecoachwithsandi Keywords: Life Coach, Lifestyle and Business Strategist, Empowered You, Empowering You, Business Coach, Life Advice, Understanding the human brain, motivation, inspirational, life change, change your mindset, mindset shifts, coaching, women empowerment coach, change your mindset, positivity, love your life, mindset mastery, live beautifully, changing your mindset, Empowering You in Business, Power in Business, Fight me, Own Your Shit, Starting a Business, Ideas for business, real talk about business, real talk about coaches, real talk about life coaches, real talk about business coaches, business coach, business coaches, projection, understanding projection, understanding your brain, brain function, business specialty, understanding your specialty, your brain, my brain, understanding business.  No fluff, no bs, no bull, no bull let's talk about business, Real talk about money.  making money, love money, how to love money, love making money, understand money, approaching money, loving money, money loves me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/designyourlifewithsandi/message

Precursor to Creating a Great Life - This is the first step before the first step to take charge and change your life and your mindset. Message us to schedule a call for Sandi's Customizable Business Coaching Program - https://www.facebook.com/lifecoachwithsandi or https://www.sandibridgers.com For a more in-depth look on how to change your mindset and create a more positive life for yourself and your family, check out Sandi's Live Beautifully and Love Your Life Courses - https://www.sandibridgers.com Subscribe for more informative, life changing podcasts from Design Your Life With Sandi. We are here to share our knowledge in life, forgiveness, and business. Sandra, the mind behind the Empowered You Podcast, has 7 years of school and 2 degrees in psychology with a focus on Brain Development and Human Behavior. She has been sharing her knowledge in life, mindset mastery, and business with clients since 2013, and is now ready to share with all of you. Subscribe to this Podcast to be notified when Sandi records a new episode for you. Follow her on Instagram and Facebook for inspirational and motivational reels, posts, and great tips for life and business. Instagram: https://www.instagram.com/design_your_life_with_sandi Facebook: https://www.facebook.com/lifecoachwithsandi Keywords: Life Coach, Lifestyle and Business Strategist, Empowered You, Empowering You, Business Coach, Life Advice, Understanding the human brain, motivation, inspirational, life change, change your mindset, mindset shifts, coaching, women empowerment coach, change your mindset, positivity, love your life, mindset mastery, live beautifully, changing your mindset, Empowering You in Business, Power in Business, Fight me, Own Your Shit, Starting a Business, Ideas for business, real talk about business, real talk about coaches, real talk about life coaches, real talk about business coaches, business coach, business coaches, projection, understanding projection, understanding your brain, brain function, business specialty, understanding your specialty, your brain, my brain, understanding business.  No fluff, no bs, no bull, no bull let's talk about business, Real talk about money.  making money, love money, how to love money, love making money, understand money, approaching money, loving money, money loves me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/designyourlifewithsandi/message

Ever feel like no matter how many different ways you approach a situation, you just can't get an apology from someone? Or maybe you're the one in the hot seat struggling to push an apology out? We've all been there...stuck on both sides of the line. The Squad unpacks accountability- from what healing without an apology looks like, to how our emotions play a huge role in our ability, or inability, to hold ourselves accountable for our actions. It ain't easy owning YOUR shit...but it's possible to get there.

This week the girls and the ginger are taking a brief look into the Scarlet Letter and the value of owning your shit! Speaking of, we're starting a new segment to help you own your shit! Ask a girl, ask a ginger! Advice from your favorite non-qualified true-crime hosts! On the stand this week: illegally tinted windows, Diet Coke, crowding the baggage claim, and grocery store cart etiquette! Then, a worstie goes grinch!

Turns out the Colorado Springs shooter identifies as non-binary and the gender theorists on the left are suddenly not a fan of automatically accepting gender labels, just because. Nope, that's not how this works, you don't get to play your game when its convenient for you and then tell us no when it's inconvenient for your other political narratives. OWN YOUR SHIT! OWN ALL OF IT!

In this compilation episode, I bring back a handful of episodes that cover everything from owning your shit, weightloss and binge eating. Enjoy! WATCH LATEST VLOG EPISODE HERE: youtu.be/jM4B425GSmc Enjoy! Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/ Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

Even though you're not always responsible for what happens to you in your life, you ARE responsible for how you react to what happens and how you own it. Taking radical responsibility for your circumstances — no matter how sucky and unfair they may seem — is not always easy. But my guest in this episode of The Brave Table, Danielle Gertner, shows us how ownership leads to ultimate self-mastery and taking charge of your life, and why it's always worth it.  Danielle Gertner is an Ownership Coach, expert community builder, and podcast host who is on a mission to unlock the world's radical confidence with her signature Own Your Shit™️ method. She uses a unique blend of neurolinguistic programming, hypnosis, trauma-informed somatics work, story work, and primal play to help her clients make soul-shifting transformations that last a lifetime. With nearly 10 years of experience as a self-mastery mentor, habit and mindset expert, movement coach, and professional hype woman, Danielle has guided hundreds of clients to achieve breakthroughs and unimagined levels of confidence in short periods.  Danielle is also an emcee, workshop facilitator, host, and speaker for TEDx events, HYROX - a worldwide fitness competition, and several high school and collegiate leadership conferences. Danielle is also the co-founder of Warrior Women ATX - the largest workout community for women in Austin.Here's a taste of what we get into in this episode… - Why ownership is the key to changing your entire life - How to channel your pain into purpose  - How grief can be a compass to guide your life - How to use language to rewrite stories and shift limiting beliefs - How to stop people-pleasing and start self-pleasing If you loved this episode, make sure you check out…  - Grab Danielle's freebie for Brave Table listeners here: https://www.daniellegertner.com/radical-confidence-challenge - Find Danielle on Instagram @daniellegertner - Check out her Own Your Shit Self Mastery program - The Untethered Soul by Michael Singer - More on Cultivating Acceptance, Letting Go of Your Desires, and (Re)Creating Yourself in episode 61 with Dorota Stańczyk - More on Plant Medicine, Healing from Painful Loss, and Transitions in episode 44 with Joa Rivas - And check out episode 71, How To Find The Power to Eliminate Your Limiting Beliefs with Shelly Lefkoe Get your FREE That Sucked Now What Guidebook AND your 5-day healing practice to jumpstart healing your relationships when you order your copy of my new book here!

Welcome to Chasing Happiness Podcast where we're all about helping you find happiness. Today we have special guest Krystal Jakosky. Krystal is a teacher and writer based in Colorado, helping people “own their shit” and take ownership of their own lives. Krystal teaches online and in-person classes, meets with clients in individual sessions, and hosts "Breathe In, Breathe Out: a Weekly Mindfulness and Meditation Podcast." In this episode, you'll learn how to be more present by taking ownership of your life. You'll also learn to be more mindful—which has been proven to help people live happier lives. If you're ready to start making changes in your life that will lead to more happiness, joy, and peace, then tune into this episode! Looking to Share Your Story? Be a Guest on the Show --- Send in a voice message: https://anchor.fm/chasinghappiness/message Support this podcast: https://anchor.fm/chasinghappiness/support

Today we have the privilege of visiting with hype woman extraordinaire Danielle Gertner.We talk Hyrox, fitness, how energy effects the energy of the game and how she's helping people turn their pain into purpose.Danielle:•ownership coach, community builder and host of the Own Your Shit podcast•10 years experience as a self-mastery mentor, habit and mindset expert, movement coach and professional hype woman•has guided hundred of clients to achieving breakthroughs and new levels of confidence through her signature Own Your Shit method.•emcee, workshop facilitator, host and public speaker for TEDx events and Hyroxfollow us on IG and FB @running.with.james and check out our youtube page for more content.

Ok so mistakes are going to happen but you need to do your part to get past them. We have thoughts on owning those mistakes to make the best of them.

In today's episode, my mission is to end the shame cycle of being the one who gets more hurt at the end of a relationship. What if we allowed ourselves to wear our pain and hurt as proud representations of our ability to feel deeply and share love? This episode is for you if you want to learn or be reminded of how to… Navigate your humanness through pain Overcome the story of being the “weak” “hurt” one when a relationship ends Release the fear of judgment from yourself and others Allow yourself to be vulnerable through your heartbreak Meet yourself in unconditional love through your pain Turn your pain into purpose and your hurt into healing This episode is a tribute to all those who have been broken up with, cheated on, or have been the one to initiate the breaking up but feel regret or grief after. This episode is a celebration of those who are brave enough to be vulnerable and to share their heart to the world, even when it feels like it's broken. Thank you for listening to the Own Your Shit podcast! If you found this episode valuable, please leave a review + share it with your friends, family, and community! Together, we can build a world where everyone owns their shit and lives lives with radical confidence. Down to be best friends? Connect with Danielle on Instagram (@daniellegertner), subscribe to her newsletter at daniellegertner.com or shoot her an email at ownership@daniellegertner.com.

Growing up, I didn't have a lot of *real* female friendships. For me, women were nice to have around but at a safe distance because I was raised to believe there could only be one alpha female and it damn sure was going to be me. And then I moved to Austin and found myself thrown into more feminine energy, female friendships and sisterhood circles than ever before. It has been beautiful, overwhelming, powerful and expansive on so many levels and I feel so grateful to have the opportunity to open myself to a side of life that I always pushed away from. In this very special episode, I brought together 3 of my favorite girlfriends in Austin to talk about all things embodied femininity, true sisterhood, sex, building deep friendships and owning our power as women - both individually and collectively. We talk about the real, the raw and the necessary. Huge shout out to my incredible guests - Process and Mindset Architect Ellen B. Tsai, former pro volleyball player Becky Perry and Pleasure Coach Lauren Schaeffer for sharing their hearts (and their sass) with me and this community. In this episode we chat about… ✨ How we can connect more deeply with other women ✨ Being in integrity with your womanhood ✨ Taking personal responsibility for your pleasure ✨ How you can support the women in your life more fully ✨ How we move from competing to celebrating each other ✨ How female friendships can amplify your feminine power This episode is heartfelt, funny and a must-listen so get your headphones in, go on a walk and enjoy the beautiful sisterhood that unfolds. ******** Thank you for listening to the Own Your Shit podcast! If you found this episode valuable, please leave a review + share it with your friends, family, and community! Together, we can build a world where everyone owns their shit and lives lives with radical confidence. Down to be best friends? Connect with Danielle on Instagram (@daniellegertner), subscribe to her newsletter at daniellegertner.com or shoot her an email at ownership@daniellegertner.com.

It's time that somebody tells you....OWN YOUR SHIT!!! In this episode I explore how coming to reality and taking accountability for yourself FIRST may actually help you in the long run. --- Support this podcast: https://anchor.fm/letsheal/support

Own Your Own

Todays guest is on a mission to unlock the world's radical confidence with her signature Own Your Shit method: Compassionate Self Observation, Confident Ownership, and Radical Embodiment.   This three-step blueprint uses neurolinguistic programming, hypnosis, holistic psychology, the wisdom of trauma, story work, and primal play, allowing those who work with her to make soul-shifting transformations with ease — leaving them with the tools to ensure these changes last a lifetime.  Please help me welcome Danielle Gertner to Untamed & Unashamed! We discuss:  -her story -How we can use grief as a compass to a more radically honest life  -living a F yes! Life  -Mirror work  -How we can use the Own Your Shit method to take responsibility over our life  -How to love yourself thru feedback -How to own our money mindset -How jealousy can be used as a super power Affiliates: Gene keys Courses: https://genekeys.com/the-dream-arc/ref/1707/ Dame Sex Toys Dame Products • Get In Touch With Yourself CODE: “JADE” Pleasure Wands & Yoni eggs: https://waands.com/?ref=MvvfOgLGokjDQQ CODE “JADE” for a discount  CBD DirectHemp.com - A Better Way to CBD CODE “JADE” for a discount HigherDOSE Infrared products:  CODE “JADE75” for $75 off  Intro music:   Milckmusic.com @milckmusic on TikTok, ig, fb, Twitter  Somebodysbeloved.com Production: Reel In Motion  https://instagram.com/untamedandunashamedpodcast?utm_medium=copy_link See omnystudio.com/listener for privacy information.

Right before every trip I have taken to Costa Rica in the last year, a book has found me before I left. It is never a book I go looking for but one that seems to find its way to me and without question, I read it. First it was The Monk who Sold His Ferrari, then it was the Celestine Prophecy and this trip it has been The Way of the Peaceful Warrior. As it usually goes in life, if we open our eyes to the synchronicities that exist all around us, every book has aligned perfectly with what was happening around me and has acted as a guide and a teacher to navigate my humanness. The Way of the Peaceful Warrior could not have come to me at a more perfect time. The book's general theme: Responding vs Reacting to life (one of many, many powerful lessons awaiting you in the pages) was the inspiration for today's episode. My most recent Own Your Shit retreat in Costa Rica was far from what I imagined it would be. As hard as it was, it gave me one of the greatest gifts I could ever ask for (as it also usually goes in life, if we choose to see it that way): Choose to react and lose myself or choose to respond and find myself. And so I chose to respond and the results of that choice will have ripple effects for the rest of my life. Listen to today's episode if…

In this episode Danielle sits down with Life Experimenter, Podcast host and Sober Curious coach, Alex Zauner to chat about so much more than just exploring a sober lifestyle. Beneath the concept of being sober curious is the idea of being life curious, rewriting your story and taking your power back. This episode is for anyone who is… ✨ Curious about sober living ✨ Needs to be reminded that their past does not have to define their future ✨ Ready to get curious about who they were before “the world put their hands on them” Thank you for listening to the Own Your Shit podcast! If you found this episode valuable, please leave a review + share it with your friends, family, and community! Together, we can build a world where everyone owns their shit and lives lives with radical confidence. Down to be best friends? Connect with Danielle on Instagram (@daniellegertner), subscribe to her newsletter at daniellegertner.com or shoot her an email at ownership@daniellegertner.com.

In this car episode, Danielle talks about the human experience and all of the levels we go through. Danielle talks about early morning conversations while running with friends, and the beautiful themes that can arise there — like the levels of the game of life. Danielle notes that while we didn't create this game, we are players and we get to choose how we show up every day. Thank you for listening to the Own Your Shit podcast! If you found this episode valuable, please leave a review + share it with your friends, family, and community! Together, we can build a world where everyone owns their shit and lives lives with radical confidence. Down to be best friends? Connect with Danielle on Instagram (@daniellegertner), subscribe to her newsletter at daniellegertner.com or shoot her an email at ownership@daniellegertner.com.

In this deeply personal and “blunt-worthy” episode, Danielle shares her abortion experiences and where she thinks we got it wrong in terms of educating women about their bodies and their rights. Danielle shares where she wishes she had more love and support, as she hopes to normalize the conversation around abortions and women's rights to their bodies. This episode is for you if… You want to hear from someone who has experienced the abortion process You want to understand the larger issues behind why women get pregnant unexpectedly in the first place You want to support the fight for women's rights to their bodies Danielle hopes that by hearing her story, you are inspired to share yours, educate yourself further and fight for women's rights everywhere. If you are interested in helping women access abortions safely, and you are able to, consider donating to one of these organizations: The National Abortion Federation, Access Reproductive Care-Southeast, Indigenous Women Rising, The Yellowhammer Fund. Thank you for listening to the Own Your Shit podcast! If you found this episode valuable, please leave a review + share this with your friends, family, and community! Together, we can build a world where everyone owns their shit and lives with radical confidence. Down to be best friends? Connect with Danielle on Instagram (@daniellegertner), subscribe to her newsletter at daniellegertner.com, or shoot her an email at ownership@daniellegertner.com. Follow the Own Your Shit podcast on Instagram @OwnYourShitPodcast.

In this episode, Danielle sits down with her bestie Sarah Joy Gaines to talk about how to own your friendships and have difficult (but necessary!) conversations. Danielle and Sarah talk about meeting on Instagram, traveling the country on their Kinection Tour, Sarah's work as Danielle's Head of Community, and how to stay open and honest with each other throughout it all. This episode is for you if you: Have trouble talking to your friends about how you feel Want to hear how to talk through triggers with your friends Want to know why friendships can be some of the most important relationships in our lives Sarah Joy Gaines is a self love and body image who teaches meditation and movement across the globe. Sarah is the creator of joyflow, her own unique yoga class, joydust, a biodegradable glitter company, and joyspace, an online movement and meditation community. Sarah is also the Head of Community for the Own Your Shit Self Mastery program! Thank you for listening to the Own Your Shit podcast! If you found this episode valuable, please leave a review + share this with your friends, family, and community! Together, we can build a world where everyone owns their shit and lives with radical confidence. Down to be best friends? Connect with Danielle on Instagram (@daniellegertner), subscribe to her newsletter at daniellegertner.com, or shoot her an email at ownership@daniellegertner.com. Follow the Own Your Shit podcast on Instagram @OwnYourShitPodcast.

Danielle Gertner is an Ownership Coach, a fitness trainer, retreat host, MC for Hyrox, public speaker, ambassador of Kinis, podcast host, and an awesome human being.On this episode we go deep into what it takes to be a great coach and a have a very raw, honest discussion of key moments of transformation in Danielle's personal story, including two big stories she is still working on as we speak. Her vulnerability demonstrates exactly what she calls "Own Your Sh*t".Follow Danielle on Instagram @daniellegertner, tune into her podcast Own Your Shit, and connect with her for through her website: https://www.daniellegertner.comGet more from Enlifted Coaches:http://enlifted.me Learn more about certification: Book a Discovery Call FREE Coaches Workshop replay with Mark England Get TICKETS for GET ENLIFTED @ Onnit in September Follow us on Instagram: @enliftedcoaches Get more from your hosts: Kimberly: @kimberly.kesting Chase: @coach_chase_tolleson // www.chasetolleson.com Dave: @daverobinson.coach // www.chopclubformen.com

An unedited, raw rant on taking responsibility for your life and not letting any "culture" dictate your decisions. Start living for you, not everyone else. 10X Rule by Grant Cardone Apply for: Project Confidence Academy 1:1 Spots available

This week Danielle talks about how to heal from heartbreak — whether it's the loss of a relationship, job, or phase of your life. Danielle talks about really sitting with your feelings, and expressing all parts of yourself, so you can really move forward. This episode is for you if you want to learn… How to honor your unique healing processes How to give all parts of yourself a safe space to exist and be heard How to approach your heartbreak from the lens of curiosity Thank you for listening to the Own Your Shit podcast! If you found this episode valuable, please leave a review + share this with your friends, family, and community! Together, we can build a world where everyone owns their shit and lives with radical confidence. Down to be best friends? Connect with Danielle on Instagram (@daniellegertner), subscribe to her newsletter at daniellegertner.com, or shoot her an email at ownership@daniellegertner.com.

In this special live version of the Own Your Shit podcast recorded in the Costa Rican jungle, Danielle dives deep into jealousy with her most recent retreat cohort. Listen to six women get vulnerable, and open up about the jealousies that present themselves within their lives and with each other. This episode is for you... Value sisterhood and want to listen to an honest conversation among friend Find yourself feeling jealous of the people you love, and don't know how to express yourself Want to learn how to use your jealousy to your advantage! Thank you for listening to the Own Your Shit podcast! If you found this episode valuable, please leave a review + share this with your friends, family, and community! Together, we can build a world where everyone owns their shit and lives with radical confidence. Down to be best friends? Connect with Danielle on Instagram (@daniellegertner), subscribe to her newsletter at daniellegertner.com, or shoot her an email at ownership@daniellegertner.com.

If you have tuned in the last few weeks, you've heard Own Your Shit take a deep dive into accountability, creating your perfect day, and how to move forward effectively toward your goals. But a common question Jenn receives is how can people receive help getting to where they need to be to achieve their goals in life or business? This is where EOS comes in.   Tune in as your host lays out the value and necessity of an entrepreneurial operating system, or EOS, the foundation of your company and what allows you to hit your ceiling and surpass it. And with Jenn's heart with all those who want to push past their barriers, don't miss this episode and her special offer to upcoming entrepreneurs who are ready to own their shit!   KEY POINTS: - What is EOS? - How Jenn fell in love with EOS - It all boils down to structure! - Why Jenn created her company and podcast - Breaking the ceiling professionally and personally  - Jenn's passion, heart, and offer to new entrepreneurs    QUOTABLES: “When you have a structure in your day-to-day life, that is actually where you progress and make benefits, right?” “I will go into your business, and I will set the foundation for your company. I am the cement girl. I am the girl that walks in and sets in exactly the whole foundation, how it's molded out, and how we're going to push that out six to 12 months from that day on.”   PRODUCTS / RESOURCES: Own Your Metabolism | amazon.com/dp/B09HLC1874 Follow Jenn on Instagram @jenncarrasco__ - instagram.com/jenncarrasco__/ Visit her website at jenncarrasco.com Access her other resources here: contactjenn.phonesites.com/ Own Your Sh*t is edited by Instapodcasts (visit at instapodcasts.com)

In the episode of the season of shadows Danielle shares how to stay present, and cope during a contraction phase. Danielle gets real about the heaviness she's been feeling, and talks through her signature Own Your Shit Method™️ as a way of embodying life's cycles. This episode is for you if... Want tools to use to come back to yourself when you're low energy or experiencing challenges in life Are trying to understand the cycles you go through in your own life Are seeking motivation and support Thank you for listening to the Own Your Shit podcast! If you found this episode valuable, please leave a review + share this with your friends, family, and community! Together, we can build a world where everyone owns their shit and lives with radical confidence. Down to be best friends? Connect with Danielle on Instagram (@daniellegertner), subscribe to her newsletter at daniellegertner.com, or shoot her an email at ownership@daniellegertner.com.

Have you been on spiritual autopilot? If you are feeling stuck in doing “the work” or have been going through the motions without connecting to the real purpose behind your spiritual practices, this is the episode for you. Danielle shares her best tools for how to recognize where you are in your spiritual journey, and how to come back to presence. This episode is for you if you: Feel numb Are disconnected from why you are meditating, journaling, or any of your other spiritual rituals No longer are excited about the spiritual work you are doing Thank you for listening to the Own Your Shit podcast! If you found this episode valuable, please leave a review + share this with your friends, family, and community! Together, we can build a world where everyone owns their shit and lives with radical confidence. Down to be best friends? Connect with Danielle on Instagram (@daniellegertner), subscribe to her newsletter at daniellegertner.com, or shoot her an email at ownership@daniellegertner.com. Applications for the Own Your Shit Self Mastery program are now LIVE Starting this week...join the watch me own my shit challenge!

Hello and welcome to Season 2 of the Own Your Shit podcast with your Ownership Coach Danielle Gertner. In the first episode of the season of shadows Danielle shares 22 universal lessons and questions, she faced head-on in the last year, to help guide you into the new year. These are lessons that helped Danielle come back home to herself and helped deepen her purpose. In sharing them, she hopes you can deepen your WHY as well. This episode is for you if... You want to start 2022 with some straight, sassy truth and motivation You are ready to step into your fullest power and want some ideas of where to start You want some powerful journal questions and challenges that will help you connect deeper with who you really are and what you want to call in You are a badass human/alien ready to own their shit! And, if you have lessons of your own - share them with us! The best part of the Own Your Shit podcast is our community! Thank you for listening to the Own Your Shit podcast! If you found this episode valuable, please leave a review + share this with your friends, family, and community! Together, we can build a world where everyone owns their shit and lives with radical confidence. Down to be best friends? Connect with me on Instagram (@daniellegertner), subscribe to my newsletter at daniellegertner.com, or shoot me an email at ownership@daniellegertner.com. UPCOMING EVENTS AND DATES: 1/27/22 - Join Danielle Gertner and Sarah Gaines for an Own Your Shit Masterclass - free for the first 30 people to register. The topic is how to stop people-pleasing! 1/31/22 - Applications for Danielle's Own Your Shit Self Mastery Program open! Join the interest list now to get first access

In this mini-episode, Danielle is kicking off Season 2 of the Own Your Shit podcast, and man does she feel good behind the mic again! Danielle gives listeners a taste of what is to come in Season 2, which we are calling the SEASON OF SHADOWS. This episode is for you if you: Want to learn about your shadow or disowned parts Are struggling to love all parts of yourself Missed the Own Your Shit podcast and couldn't wait for it to come back!