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This is the morning All Local update for November 17, 2025.
Ashes Warm-ups Cause Slew of Career-Threatening Injuries; Betting Odds Narrow. Jeremy Zakis reports that Ashes warm-up matches are causing a slew of injuries to older players around 35, including Mark Wood of England and Sean Abbott of Australia, both suffering hamstring injuries. The competition in Perth at Subako Stadium will emphasize muscle and speed due to the dry pitch. Australia's odds to win the first test have dropped to 3:2, reflecting England's stronger perceived standing. Guest: Jeremy Zakis. 1920
The Rod and Greg Show Rundown – Friday, November 14, 20254:20 pm: Mark Tapscott, Senior Congressional Analyst for the Washington Stand, joins the show to discuss his piece about how Minority Leader Chuck Schumer's actions during the shutdown could spell the end of Obamacare.4:38 pm: Michael Capuano, Director of Research for the Federation for American Immigration Reform, joins the program for a conversation about a new report showing high immigration levels are adding to the stress of America's housing supply shortage.6:05 pm: Fox News Columnist Liz Peek joins the show to discuss her recent piece about how the Democrats are eating their own following the shutdown with calls for the ouster of Minority Leader Chuck Schumer.6:20 pm: Chris Jacobs, Founder and CEO of Juniper Research Group, joins the show to discuss his piece for the Wall Street Journal about how health reimbursement accounts can serve as an alternative to Obamacare.6:38 pm: We'll listen back to this week's conversations with Utah Speaker of the House Mike Schultz on Judge Dianna Gibson's decision forcing the state to use a congressional map drawn by activists rather than one from Utah lawmakers, and (at 6:50 pm) with Curtis Houck of Newsbusters on how the big three networks have all admitted that Democrats caused the government shutdown.
What if we could think of the local body of Christ less in the framework of our once a week church service and more in the framework of a family culture. Sharing the same Christological theology and a value that radiates beloved identity. Causing us to be transformed into what we were designed to be! The Homestead Mobile - November 7th, 2025
We're counting down to the annual Turkey Burn, but why is there so much confusion this year?Peloton's earnings call happened. We recap the key takeaways for your fitness investment.Peloton's new event hub seems to be missing some key events.Peloton & HYROX are partnering for a special fitness event in Dallas.A weird mileage glitch is plaguing some Peloton Tread runs.Finding a Peloton showroom is now easier thanks to the new store locator on the website.mPaceline announced a major change that affects how you track your fitness data.Peloton is hiring a Head of Compliance, Policy, & Regulatory Affairs.Instructor Jon Hosking is making his way to PSNY.Hannah Corbin is featured in Oprah Daily.Get the tea! Tea Time with Cody Rigsby is officially back.Christine D'Ercole opens up about testosterone and menopause.Selena Samuela has shared her baby's due date.The latest Peloton Artist Series features the music of Anastacia.There's even more new music from Armada Music hitting the platform.SoulCycle is making a move into the strength fitness space.We share the TCO Top Five, a weekly recap of the community's favorite Peloton classes.Find out what's happening "This Week at Peloton."Our TCO Radar highlights the upcoming classes we're most excited about.New Peloton Run Club dates have been announced.The "Move As One" classes are now available.Erik Jager has a brand new 90-minute Power Zone Ride for endurance lovers.Charlotte Weidenbach has launched a new fitness program.Peloton has organized classes into several new and helpful Collections.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
PREVIEW The conversation explores why energy prices are so high in California, noting that gasoline is $1.60 higher there than the national average. Energy mandates are causing the hollowing of the middle class. The individuals most affected are those who must commute to work far outside major metro areas, or those living in the inland part of the state who rely heavily on energy for heating and cooling their homes. Guest: Michael Toth. 1959
Let's talk about Trump's plan causing headaches at the White House....
If mealtimes with your child have become a daily battle, you're not alone. Picky eating isn't always just a phase, and unfortunately many of the tactics that your parents used on you (like “You can't leave the table until you clean your plate”) often backfire. In this episode, I am joined by Alyssa Miller, RD, a picky eating specialist, to explore the real reasons that drive picky eating in toddlers and young children, including underlying gut issues and nutrient deficiencies. So if you're looking to get your child to eat more foods, and make mealtime peaceful again, Alyssa is here to help you find practical strategies to make your picky eater feel safe trying new foods without pressure, bribing, or giving in. ⭐️Mentioned in This Episode:- Join Alyssa's Free workshop to stop picky eating
If you're living in a cluttered home, you are most likely saying one (or more) of these phrases. Today I'm sharing what they are - and what you can do if you find yourself saying them! Resources Mentioned: I'm offering limited monthly slots to anyone who wants to work with me 1:1 for a three week period over Voxer (a walkie-talkie app) where I walk you through exactly how to approach spaces in your home and provide customized support and encouragement. The cost is $97 USD. If you're interested in learning more, e-mail me at info@simplebyemmy.com. Related Episodes: Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go Episode 15: These 3 Words are Sabotaging Your Decluttering Efforts Episode 189: Unmotivated to Declutter? Try the Move-Out and Vacation Declutter Methods to Make Progress Faster *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -> https://www.simplebyemmy.com/podcast Learn -> https://www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme
The tickborne illness alpha-gal syndrome affects what you can eat. For those who contract it, mealtime becomes a minefield. Plus: American agriculture depends on foreign workers, but President Donald Trump's immigration clampdown is shrinking a farm workforce that many say was already too small.
Overthinking isn't a flaw — it's a survival response.If your brain feels like it never shuts off, if you replay conversations, worry about every decision, or try to anticipate every possible problem before it happens — this episode is for you.When your nervous system has been running in survival mode for too long, overthinking becomes your body's way of trying to keep you safe. But the truth is, it's not protecting you — it's exhausting you. In this episode, we break down why overthinking isn't a mindset problem, it's a nervous system problem, and how learning to regulate your body first changes everything.When you understand that your “racing thoughts” are really a sensitive nervous system doing its best to help you survive, you stop trying to fix yourself — and start working with yourself.This is Part 1 of a 3-part series where I teach the Love Yourself No Matter What Method — starting with nervous system regulation and why your gas pedal and brake are always out of sync.
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Episode 1835 - brought to you by our incredible sponsors: Better Help - BetterHelp therapists work according to a strict code of conduct and are fully licensed in the US. Our listeners get 10% off their first month at BetterHelp.com/HARDFACTOR. Lucy - Let's level up your nicotine routine with Lucy. Go to Lucy.co/HARDFACTOR and use promo code (HARDFACTOR) to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind. DaftKings - Download the DraftKings Casino app, sign up with code HARDFACTOR, and spin your favorite slots! The Crown is Yours - Gambling problem? Call one eight hundred GAMBLER Timestamps: (00:00:00) - Now Live on Instagram??? And the World's First Moon Hoax in 1935 (00:06:00) - Walmart caught selling wildly racist shirt on website (00:13:12) - Taco Bell "Ultra" Marathon exploding to DC from Denver (00:21:45) - Robot Blooper Reel featuring LLM Robot Vacuum Pilot Meltdown (00:32:16) - Tea_Thyme_3 Update: She's asking for donations and dropping albums after killing a man while live-streaming (00:39:10) - Starbucks Holiday "Bearista" Cup causing Fights Thank you for listening! Go to patreon.com/hardfactor to join our community, get access to bonus pods, discord chat, trivia nights, and more! But most importantly: HAGFD Learn more about your ad choices. Visit megaphone.fm/adchoices
TikToker Begs for Donations After Causing An Accident With A Pedestrian While She Was Livestreaming
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The three specific bills in the package are the Agriculture-FDA, Military Construction-Veterans Affairs (MilCon-VA), and Legislative Branch appropriations billsThe shutdown's cause: The ongoing government shutdown is a result of broader Congressional disagreements on appropriations bills, not a specific failure of the 2025 Military Construction, Veterans Affairs, and Related Agencies Act.The bill as a solution: The 2025 Military Construction and Veterans Affairs bill is one of the spending measures being considered by the Senate to end the shutdown.Proposed funding: The bill proposes to fully fund veterans' healthcare and benefits, and provide significant funding for military construction, including family housing. Well, at least the military will keep its full healthcare and funding but these people here sided with the reds smh Sen. Dick Durbin of IllinoisSen. Angus King of Maine (independent who caucuses with Democrats)Sen. Catherine Cortez Masto of NevadaSen. Jacky Rosen of NevadaSen. John Fetterman of PennsylvaniaSen. Tim Kaine of VirginiaSen. Jeanne Shaheen of New HampshireSen. Maggie Hassan of New Hampshirejust why?,
Our Top 10 for today: Our Top 10 for today: #CausingMyAnxiety
In this episode of Fostering Conversations, host Amy Smith talks with Utah Foster Care clinical support specialist and LCSW Les Harris about blocked care: why it happens, how it impacts foster parents, and practical steps to restore connection. Les explains how chronic stress can suppress the parenting response system, making it difficult to feel joy or affection toward a child, even when we deeply care. They discuss what blocked care looks like, why it's different from burnout, how small “doses” of positive interaction can rebuild connection, and why acceptance, playfulness, curiosity, and empathy are powerful tools for healing relationships. Resources mentioned in this episode Brain-Based Parenting by Daniel Hughes & Jonathan Baylin What Happened to You? by Dr. Bruce Perry & Oprah Winfrey Utah Foster Care Clinical Support Services Transcript: Amy: On today’s episode, we’re talking to Les Harris, a Utah foster care clinical support specialist, and LCSW about blocked care and how it affects foster parents. Welcome to Fostering Conversations. I’m your host, Amy Smith. Today we have Les Harris who works for Utah Foster Care as the clinical support specialist, and also is an LCSW. Welcome Les. Les: Thank you. Happy to be here. Amy: Today we’re excited to be talking about blocked care. Blocked care really affects foster parents, but it affects all parents. So will you give us the dumb down version of what blocked care is? Les: It’s one of those terms that’s relatively recent in the trauma informed literature, even though we know it’s been around forever. So it’s often used in, as you said, in foster care, adoptive care and in parenting in general. It’s a, it’s refers to the chronic stress that often comes with working with children with difficult emotions and behaviors, and forces the parent then to shut down emotionally and almost stop caring about the child. It’s and in other words, they no longer find joy in parenting, and that’s one of the most common outcomes where. Foster and adoptive parents, when they get pushed emotionally, their own parenting response system starts to shut down, and the next thing they know, they don’t even want to be around the child anymore. And so that’s the basic definition but there’s so much more to it in the context of why does that happen? What do I do about it when it happens? And so on and so forth. So we’ll probably get into to more of that as we go. Amy: Yeah, I know that when I started fostering, I had never heard that term. It was very interesting to me to learn about it from you and from different classes and things that I went to as a foster parent to, to understand that. So maybe we can just start, by talking about what are some of the reasons why a parent might be facing blocked care? Les: Yes. I think that’s important because once we have a bit of awareness about the underlying causes and why it’s happening, then it gives me at least some information I could use to, to change some things about my approach to parenting, some of the most difficult children that will ever encounter. So, Let me go back. I’m gonna get back to basics. Talk a little bit about. The idea that all humans, are born with an instinct, as we get older, particularly, and you can even see this in young children, but particularly as we start to get a certain age, we start to, that nurturing instinct starts to kick in. You can still see it with young children, but by the time you’re mid adolescents and going into adult, I’m driven to care for, or nurture, if you will. The young, and so I use as my most common example, when anyone goes to the grocery store and there’s a toddler or infant in the cart in front of them, we are drawn to , engage with that infant. We, we try to make them smile. We play peek-a-boo. We try to engage them in some nurturing interaction, and so that instinct is pretty strong in all of us. And so if you look at that idea that we have this instinct to nurture our young, which I call the parenting response system, that by the time we become parents is so strong, we actually love being around kids, and let’s all agree that kids drive us crazy from time to time, even under the healthiest and most happy of circumstances, right? We understand that. That there are challenges to parenting. There are challenges to caring for children in foster care and adoptive care. We’re going to agree on that, but that doesn’t change the fact that internal drive to nurture our young isn’t powerful. And in the end, after the turmoil and some of the challenges diminish. We kinda feel joy about being a parent. We love being around our kids and we have, we almost default back to the goodness of being a parent and the goodness of our children. So that parenting instinct, that parent response system gets suppressed when we have chronic stress, exposure to trauma over and over again without relief. And all of a sudden you start to shut down emotionally towards that child. And when I say you lose the joy of parenting that’s suppression, that suppression of the parent response system. And that’s why over the years I’ve been doing this 36 years. I can tell you that comments such as, I hate this child, or I don’t want to be around this child anymore. I don’t like this child. And even parents who will report, I purposely stay away from the home longer than necessary to avoid being around the child. That tells me there is blocked care happening. So that’s, the underlying. Foundation of why blocked care happens and how it continues, unless we, of course, learn ways to mitigate that. Amy: And I think from my experience, I’ve absolutely experienced block care. I didn’t know what it was like I said, until I. Became educated as a foster parent, but I’ve experienced it towards biological and adoptive children. And so I think it’s interesting. Blocked care is specific to a child, right? It’s not just you shut down as a parent, I can’t parent any of them. It’s no one out of my 20 children, I can’t parent currently, but the other 19, I’m just fine with. Les: And it, yes, it can be child specific and yes, it can happen to children who are born into the home. It doesn’t matter how the child gets there, if they are pushing those emotional buttons and overwhelming you emotionally, it starts to. Your parenting response system. So yes, absolutely true and often that’s one of the things that I guess the byproducts of block care is not only am I have, I lost the pleasure of being around a child or maybe multiple children, I. And start to feel guilty about it. What’s wrong with me? I start to shame myself. I’m a bad person. I’m a bad parent because I’m experiencing these thoughts and feelings in association with a particular child. Amy: Yeah. So how would a parent, if they’re listening or had heard of this before, how do you know it’s blocked care versus I don’t actually know what the alternative would be. Depression maybe, or other things like how do you know it’s actually blocked care? Or does it matter? Les: I can tell you that the progression of learning for and helping foster parents kinda get through some of these difficulties was we had terminology such as foster care, burnout and things like that in the past. And we would have training sessions how to prevent. Foster parent burnout. Now, burnout is clearly something that happens, or one of the things that happens because of blocked care. So blocked care is more universal, meaning it becomes more biologically based because it actually changes the way my genetic material is transmitting information to my system. I don’t wanna get too technical, but it’s very. Very brain-based. Once my brain goes into a protective mode, which is essentially what it is, the whole concept is my brain is trying to protect me from something that I think is either threatening or overwhelming or stressful. And that’s different than burnout, which is I’m just exhausted for doing, from doing so much by spending so much time and energy on something, I get burned out. But this is actual suppression of that, that, Amy: I didn’t realize that. Les: yeah. And so th that becomes, I think, probably more, I don’t wanna say dangerous, but certainly more chronic Amy: And probably harder to resolve. Les: And so we talk about it and we, over the years we’ve talked about foster parents self-care, do your exercise, read books, go relax, take vacations and all the things that, that help with burnout. But the truth is how do you restore That instinct, right? How do you get back to. parenting response system to being active enough where I love to be around my child again. That’s a hard, that’s a harder issue. Amy: So how would somebody know if that if they’re like, yeah, this is actual burnout and I need to do something, or I just need to go have a break and I’ll be fine again. Les: So the typical burnout or o foster care, the caring for the caregiver was another title we used, meaning if you do those strategies where I go. And let’s say I just have a friend and I go buy a Coke from Swig every once a week with them and it helps me take a break, and that seems to be. Amy: Enough. Les: Enough,and it seems to restore my confidence and I’m able to kinda be, feel rejuvenated enough to get through the week until I have those opportunities. And maybe you’re doing other things like relaxation, reading good books, listening to some soothing music in between. But the truth is, if that’s sustaining you, then typically it’s Not Amy: quite blocked care. Les: So it’s a deeper seated brain-based response to caring for challenging children. Amy: you essentially can’t just snap out of it or go grab a drink to to relieve yourself, Les: Yeah. Yeah. Amy: not an alcoholic drink. But okay. Perfect. Let’s focus on the blocked care. What would be your first suggestions to somebody if they are feeling like, you know what I might be experiencing blocked care? What would be the first thing that you would recommend somebody to do? Les: Okay, so in, at the risk of saying, let’s go back to self-care, and I’m telling you, I’ve changed my attitude about self-care because that’s just another thing you have to do. And all of a sudden, I’m gonna add it to the list of the demands that I’m already experiencing and by itself then has a detrimental rather than beneficial effect. So I’m not a fan of saying schedule in a daily routine and schedule in this and exercise and diet and all that. All though we will say definitively, those are all good for people. All of those things help. But if I think that’s gonna be my. Cure, if you will, for what I’m experiencing, that it’s just another thing, and now I’ve become more overwhelmed sometimes. So having said that, we gotta go back to how do I connect with this child or children? How do I feel the joy with this child again? So we were actually trying to reactivate that parenting response system, Amy: Which is probably the last thing you wanna do if you’re experiencing blocked Les: it. See, and that’s why it becomes harder to manage blocked care because the very thing I need to do is what I’m avoiding, the person involved in that relationship is the one that’s really activating my stress response system. So but it still doesn’t take away from how critical it is to find ways to reconnect in joyful ways with the child. Now, the in, and I’m going to refer to the book or one of the books that really is cutting edge in terms of. Blocked care, and it’s called Brain-Based Parenting. It’s by Dr. Daniel Hughes. And Jonathan Bayless. And essentially they talk about not only the components of blocked care and how it happens, but they talk about a systemic approach. To helping you restore some of those connections with the child. And the acronym they use is pace, which stands for playfulness, acceptance, curiosity and Empathy. But the truth is those four things, those four words are. Our ways to connect with the child. So let’s just start off by playfulness. Let’s just start there. And I think the danger is we think, oh man, I’ve got a, I’ve got a single out a child. I have to look for opportunities to engage in those joyful exchanges. And that’s gonna last for 15 minutes, a half an hour. And what if it’s just not pleasant? What if it’s just not going well? So I, I try to break it down into very simple concepts. And if, and I know many of our listeners have likely , read Dr. Perry’s book, what happened to you? Amy: Oh yeah. Les: With Oprah Winfrey and one of the stories he talks about a boy that had a trauma and he was at a checkout counter and he, he just said something to the checker. That he needed to release in that moment. And there was empathy exchanged. And unfortunately the dad thought, oh, now he’s starting to open up about this trauma. And so he kept pushing him and the, and that was just overwhelming for the child. And I think he was five or six at the time. What I learned from that and from other experiences is we had these short windows of opportunity with children, and when they’re ready for a positive experience, a joyful exchange with the parent, that’s when I move in and maybe it lasts 30 seconds that they are open and receptive to that, and then they’re done. You move out, but you look for those, Dr. Perry, called them doses. I would look for the doses as well, that, oh, it looks like the child is available. Looks like they’re engaged in a way that would allow me to maybe have a positive experience, play a quick game, tell a funny story, do something that ex you express that connection with that positive. So there’s your dose. You get in and then you can almost say, I know parents are good at this. You almost know when the child is done. Like they disengage and so you stay available just in case. But and don’t, you just don’t walk away. But you certainly be, become available. See where the child’s gonna go if they just run off and wanna go play, you’re done with that dose. Amy: Yeah. Les: Look for another dose later in the day. Amy: yeah, I think one of the trickiest things for me, at least as a parent, is every kid is so different and there’s, I have kids that I vibe really well with, and we have the same type of playful activity or banter and then other kids where it’s okay, we don’t play the same way and this is tricky and. So I think as a parent we have to be very sensitive, which is hard, especially for opinionated people like me to do it their way and do what they find playful, not what we find playful. Les: Exactly. And I think that’s part of the acceptance piece. So you have a playfulness is the first one. Acceptance, meaning I have to accept that what I may think or believe is going to be helpful. Isn’t, and that maybe the child is bringing something that I need to pay attention to, that I can then expand on. Don’t enter relationship with the child as though here’s what I expect you to do, or how I expect you to respond to these interactions. Accept that the child is gonna offer themselves in a way that may not always match and be okay with that. Amy: And that’s where people that have that personality are really blessed because I don’t have that personality. Les: Yeah. And that’s one of the hard parts is, and I remember three of my four children were really quite affectionate. They liked to give you hugs at night, and I had one daughter that didn’t. Now, I could personalize that, of course, and say you don’t love me because you’re not hugging me in the same way that your siblings But if I turn that around and accept that. That’s who she is, and why would I force her to do things that were not part of her nature? I accepted her for who she is And then just celebrated the things that the other ones, perhaps the characteristics the others didn’t have And made it work really well for her. And so I think that’s the acceptance part is probably one of the harder. Realities of parenting is sometimes I have a notion in my head about how I want this child to respond, how I want them to act, how the thoughts and behaviors that they should be producing in any given circumstance, but then they don’t, and then I want to correct that. Les: But anyway so if you start with the idea, and I think that this really is critical to understanding the process here. It’s not about making changes quickly because that’s. Unrealistic. It’s about small incremental changes over time that can make a difference because children in our world right now particularly do not get enough positive interactions with their parents. They don’t, but they get tons of negative interactions so we can walk around our house all day long and point out all the things they’re doing wrong. Or that we don’t like, but when are we gonna get around to acknowledging there’s some good things? And so if a child’s sitting quietly on a couch reading a book, maybe I ought to spend time with the child and ask them questions about the book and engage them and connect with them during those positive interactions. Instead of every time they, I walk by the room and say, stop hitting your sister. Quit writing on the wall. We a hundred percent of the time. We’re pointing that stuff out. We walk by the good stuff all day long, Amy: Yeah. Les: And so when I say to connect with them in those playful positive ways, it’s I’m trying to force parents to pay attention to the fact this child is ready for me to engage them in those things. And they need me to engage ’em in those moments. And if we can laugh and have fun, and as I said, even for just a brief period of time and we do that consistently over time, that’s reinforcing the connection in a more positive way. Amy: Yeah. Is, I don’t know if you would know, but are there statistics showing that blocked care has become more problematic as in this generation versus previous generations? I wonder if there’s. Stats on that or not? I don’t know. It’s just, it would Les: Yeah, I don’t know. of any research or statistics around that. However, because of my experience, and this is anecdotal of course, but over my career, I’ve start, started in child welfare 36 years ago. This stuff was present from the very beginning and with our foster parents. We just didn’t have the name for it. We didn’t understand it like we do today. And as we started and it the progression was we started to really figure out the effects of trauma on children and their brain function and how that impacts their social, emotional, cognitive, physical development. But. Based on what we learned about the effects of trauma on children, it was a natural leap to say, wait a second. Isn’t that same thing happening to the caregivers because of the difficulties and the, almost the trauma that you experience as caregivers for when your caring for difficult children. Amy: Yeah. it just would be interesting just ’cause you mentioned, kids don’t get as much positive reinforcement and I just wonder if just from. The advances in technology and all of the things that we have going on now, it’s like I almost always have a TV on in my house or, the teenagers have phones or I’m on a phone or my, it’s just, there’s so much distraction now that, you look up from your phone because they’re fighting, but when they’re quiet you’re like, oh, good, I can be busy. So it’s just, I think it is harder to notice the good and good things that kids are doing. Les: And again, without, I make a blanket statement like that without necessarily saying there’s research to back it up. I am just use base it on observation and just the sense that it almost n. Anywhere I go, I see parents who are on devices and kids on devices. I don’t see the interactions, but boy, if that child is doing something negative, the phone gets put down and I’m all over that child, right? I see that play out over and over again. And so the same concept exists that man, if we’re only giving them negative interactions. Then the I, the way I get your attention is by producing more negative interactions. Amy: For sure. And I know for myself, if I’m on a phone and I get alerted to something annoying, I am zero to a hundred. It’s not, oh, what happened? It’s immediate Les: Yep. Yep. Amy: chaos. Something I would love to chat about is the shame or the. The guilt that can come along to parents that maybe are experiencing blocked care, foster parenting is difficult. It’s, I read a beautiful post today by someone that talked about, yeah, people claim I’m just a babysitter. It’s no, I’m not a babysitter. I just jumped head in to a stranger’s kid that I’m taking care of. I’m loving them, feeding them, providing for them, trying to get their mental health in order. Like the things that foster parents do, I think are truly unbelievable. And I just, I fear and I. I assume that if foster parents or traditional, any types of parents are experiencing blocked care, it can be very shameful or very guilt-ridden. I think you said at the beginning. Would you just touch on that maybe a little bit? Les: And it, again, just from a very simple understanding, any parent who messes up with a child and feels shame and guilt for doing so, is a standard operating procedure for most parents, right? I, oh, I said something wrong. I did something wrong, and I feel guilty and shameful for that. And most parents will experience that in their lifetime under the normal most. Amy: day. Les: Yeah, just an every everyday kind of thing. Oh, I said something wrong. I did something wrong. I wasn’t as attentive as I needed to be. And we are our own worst enemies. And so the one concept that I try to reinforce, and I say try because it’s so difficult to not blame yourself, right? It is. It is almost seemingly impossible to depersonalize the behavior from yourself. Meaning if I understand, if I truly understand trauma and the effects that has had on this child that’s been placed in my home, and to some extent even the diff most difficult children that were born into your home, the truth is that’s not about me. It really is not about me. And how do I separate that concept? This child is just like me, allowing their brain to do the job of protection for them, right? So when they feel threatened, when they feel stress, when they feel overwhelmed, when they have slight changes in routines, you name it. That protective response produces emotions that therefore produce behaviors. And what they’ve learned some from the earliest of moments is that’s what helped me feel safe. It worked for me because it did help me feel safe by producing these behaviors that felt protective to me. Okay. And so now they come into a new home that by itself is overwhelming and they’re producing the very behaviors that have worked for them. Long before they came to your house, and now you are saying, stop doing that, and they don’t Amy: Yeah. Les: because it doesn’t work anymore outside the context of that adversity, it doesn’t work. And so here they are in your home producing these behaviors, pushing you to get into your protective response. And now you are doing something wrong. No, your brain’s doing exactly the same thing as the child’s protecting you, there’s nothing wrong with you that you shouldn’t feel shameful or guilty about that. It’s your brain doing its job, Amy: Yeah. So. Les: In a sense it can be in a, in the context of basic safety and protection. Absolutely. But because our parenting instinct needs to remain intact, for us to be good. Parents, I use that term, subjectively because it but the truth is, in order us to be, for us to be effective parents, we still need that parent response system to be very active. And so the behavior of a child is something that is. Causing you to become protective yourself. That’s not about you. It’s not about who you are as a person. Amy: which is really hard to accept as a parent, I Les: and that is, I think if we look at it the way I’m trying to describe, and I can’t underemphasize this is you are, is powerless at least to change the behavior immediately. Amy: Yeah. Les: It’s. And so that powerlessness makes you feel weak, makes you feel like you’re not effective. It makes you doubt yourself. When in reality what it means is the child is engaging in those protective responses. Your job is to say, okay, that’s what you’re doing. I know what you’re doing. I need to continue to parent you. Connect you in ways that will help you feel more safe in the future. So that you no longer have to produce these protective responses and that, so it’s not about you. I can’t say that enough. Amy: I know it comes back to that acceptance, which is so hard, at least for me and probably for a lot of parents. Les: And I will say that if there’s anything that I’ve said that it makes it sound like this is an easy process, then I apologize. The truth is, I believe the hardest thing parents can do when they’re caring for difficult children is not to blame themselves, not to get into blocked care. It’s hard. Absolutely. One of the most difficult things is because you’re fighting against your own brain in a sense to try to restore, that parenting response system. So yes, it is hard work and that’s why earlier I said, you gotta break it down into small doses. You got to look for those windows of opportunity. You gotta get in, you gotta get out, get in, get out, do that consistently over time. Learn to love the child again, which you can because it’s not as though that goes away. That parenting res response system does not disappear. It just gets to suppress. So if you can learn to lift the weight off that suppression and learn to love the child again, which you can, that’s what I’m talking about. But it takes time. Amy: Yeah, I could honestly talk about this for a long time, I think. ’cause I feel very connected to it. I’m like, yes. I am a very feisty parent and acceptance is hard for me. And I have five very different personalities in my house. And so I could probably talk about this for a really long time. But unfortunately it’s already time for us to wrap up. I, what I would think. I would think one really important thing would be if people are experiencing blocked care or even burnout seeking therapy would be a beautiful way to work through and to specifically share the exact concerns and struggles they’re having. What type of therapists would be best for people to reach out to? Les: Okay. So a couple of things. I will say the motivation for forming. The clinical program at Utah Foster Care is for this purpose, meaning you have clinicians in all five regions that can act in that role as a therapist to help families who are going through the block care and other issues that they need to address. So I would offer to any foster and even adoptive parent to seek out the therapist in your region. Set up appointments and rely on that support because we can get you through this. And that’s most often what I recommend because that’s what we’re we do now, which is different than it was five years ago. We didn’t offer this. So that, I will say block care was one of the reasons why we wanted to make sure that our foster parents had the opportunity to have somebody to talk to in a clinical way. Amy: which is an amazing resource. Les: Yes. So use the resource is what I would say. Amy: And then if there are families that are listening that aren’t part of Utah foster care, outside of the state or just a traditional non foster family, what type of therapists could they reach out to that would be most effective Les: And generally speaking there’s so many modalities. I don’t want to get complicated here. However, I would find somebody that does specialized in cognitive behavioral therapy. It’s proven time and again to be. Some of the most effective therapy for individuals. So you go in and it essentially helps you make sense of your thoughts, feelings, and emotions and how that leads to my, the behavioral outcomes. And so you start to make those connections that I think are consistent with recognizing that block care is a suppression of that response system. And because it causes certain emotions, I act out on those in certain ways. So if you can get somebody that’s good at helping you figure that out, that would be the best. Amy: Okay. I love that. I think this is a amazing topic that so many foster parents can relate to, and all parents in general. So thank you so much for joining us today, Les sharing all your knowledge. Les: Happy to do it anytime. Amy: Thank you for listening to Fostering Conversations. I’m your host, Amy Smith. We’ll see you next time.
Ross Coulthart was recently talking about the drones in Europe shutting airports down and how this is a national security issue now. He gives his thoughts on what should happen with government involvment. What should it be? Kristian Harloff gives his thoughts.#uap #ufo #uaps #ufos #alien #aliens MOOD.COM: So, head to http://www.Mood.com, find the functional gummy that matches exactly what you're looking for, and let Mood help you discover YOUR perfect mood. And don't forget to use promo code DTE when you check out to save 20% on your first order.
9-10am - Hour in full
Meghan McCain joined Bruce & Gaydos and discussed the chaos of the federal government shutdown and shares her discontent with Republican Party infighting.
EXCLUSIVE: Dolly Parton's Health Sparks Explosive Family Feud – Country Icon's Sister Freida Ripped for Causing Panic Over Dramatic 'Prayers' MessageAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Y'all NOT Too BROKE for Starbucks! Bearista Cups Causing MASS CHAOS, FIGHTS & $1000 Resales!
Just a normal day in the countryside, Chickens playing Chicken, my book tour ends, update on the horses, fireworks rant
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Get the stories from today's show in THE STACK: https://justinbarclay.comJoin Justin in the MAHA revolution - http://HealthWithJustin.comProTech Heating and Cooling - http://ProTechGR.com New gear is here! Check out the latest in the Justin Store: https://justinbarclay.com/storeKirk Elliott PHD - FREE consultation on wealth conservation - http://GoldWithJustin.comTry Cue Streaming for just $2 / day and help support the good guys https://justinbarclay.com/cueUp to 80% OFF! Use promo code JUSTIN http://MyPillow.com/JustinPatriots are making the Switch! What if we could start voting with our dollars too? http://SwitchWithJustin.com
Headlines: – Welcome To Mo News (02:00) – FAA to Cut Flights by 10% at 40 Airports Due to Government Shutdown (05:20) – Trump Doubles Down On Killing The Filibuster After Election Trouncing (06:50) – Justices Cast a Skeptical Eye on Trump's Tariffs (10:45) – Trump Warns New Yorkers Will Flee to Florida after Mamdani Win (19:50) – Update On UPS Plane That Crashed And Exploded In Kentucky (24:00) – Mexican President Claudia Sheinbaum Pressing Charges in Groping Incident (25:50) – Louvre Video Security Password Was ‘Louvre,' Report Reveals (27:40) – Miss Piggy Movie From Jennifer Lawrence And Emma Stone (30:00) – On This Day In History (30:45) Thanks To Our Sponsors: – LMNT - Free Sample Pack with any LMNT drink mix purchase – Industrious - Coworking office. 50% off day pass | Promo Code: MONEWS50 – Surfshark - 4 additional months of Surfshark VPN | Code: MONEWS – Factor Meals – 50% your first box plus free shipping | Promo Code: monews50off – Monarch Money - 50% off your first year | Promo Code: MONEWS
For the past couple of years, folks in the U.S. and Canada have sporadically…
Truck drivers can't find safe places to park—and it's costing lives.In this episode of After the Crash, David Craig sits down with Noah Volz of Truck Parking Club to unpack one of the most dangerous and overlooked issues in the trucking industry: the national truck parking shortage.Every night, over 70% of truckers struggle to find legal, safe parking—forcing them to stop in dangerous locations like highway shoulders, exit ramps, or abandoned lots. These choices can lead to devastating wrecks that claim innocent lives. David and Noah explore how lack of parking contributes to deadly crashes, what drivers are doing to cope, and how new technology is helping bridge the gap.✔️ How the truck parking shortage leads to serious crashes✔️ Why government funding alone isn't fixing the problem✔️ How Truck Parking Club is helping drivers find legal, safe parking spots✔️ The real cost of “free” parking: time, fuel, and safety✔️ Who should be paying for parking—drivers or companies?This is a must-watch for truck accident victims, their families, and anyone who wants safer roads.—01:38 – Why Noah Joined the Trucking Industry02:31 – Joining Truck Parking Club & His Role03:26 – How the App Helps Truckers Park Safely04:46 – Parking Shortage Leads to Deadly Crashes08:44 – Who Pays: Drivers or Trucking Companies?10:19 – What's Causing the Parking Shortage?12:15 – Why Government Efforts Aren't Enough13:02 – Helping Drivers with Public & Private Solutions15:01 – How the App Works for Drivers & Owners18:26 – How Truck Parking Rates Are Set20:02 – Prices Vary by Security & Amenities21:17 – Now Operating in 49 States21:36 – Worst States for Truck Parking23:06 – Why Free Parking Is Disappearing25:00 – Why Truck Stops Charge for Parking27:23 – Responding to Criticism Over Public Roads30:05 – Is Paid Parking the Future of Trucking?31:17 – Who Ultimately Covers Parking Costs?34:53 – App Safety: When to Plan Your Parking37:52 – Competition in the Truck Parking Industry39:29 – Respecting Truckers & Fixing the Crisis43:50 – Where Truck Parking Club Is Based—If you or someone you know has been involved in a truck crash, don't wait.Visit https://ckflaw.com or call 1-800-ASK-DAVID for experienced legal help.—Why Listen to After the Crash?Navigating the aftermath of a trucking accident can feel overwhelming, but you don't have to face it alone. This podcast is designed to educate and empower victims and their families, helping you make informed decisions about your future.—Learn About the Firm:At Craig, Kelley & Faultless, LLC, we've dedicated over 30 years to fighting for trucking accident victims. From preserving evidence to holding negligent trucking companies accountable, our mission is to protect your rights and secure the justice you deserve.—Download Semitruck Wreck for FREE:https://www.ckflaw.com/truck-accident-ebook/Follow Us on Socials:Website: https://www.ckflaw.comFacebook: https://www.facebook.com/ckflawLinkedIn: https://www.linkedin.com/company/craig-kelley-&-faultless-attorneys-at-lawContact Us:Email: info@ckflaw.comPhone: 1-800-ASK-DAVID#TruckParkingCrisis #TruckingAccidents #TruckWreckLawyer #AfterTheCrash #TruckDriverSafety #PersonalInjuryLawyer
For the past couple of years, folks in the U.S. and Canada have sporadically reported squirrels covered in bleeding sores, giving rise to the name “zombie squirrels.” But this isn't...
In this cinematic new episode of The Determined Society, host Shawn French sits down with acclaimed film and television actor Jay Huguley — days away from the world premiere of Death on the Brandywine, the Delaware-made thriller that's taking the festival circuit by storm.With three screenings added after sell-outs at the Rehoboth Beach International Film Festival, Huguley opens up about stepping into his latest role as Rye Riley, a mysterious and morally conflicted character whose presence tilts the film's entire emotional gravity. Directed by Nick Wilkinson and produced by Lisa Black, Death on the Brandywine stars Huguley alongside Tuc Watkins, Kate Burton, Rena Sofer, and Guy Nardulli — and is already being hailed as the most successful feature ever shot entirely in Delaware.Jay takes listeners behind the scenes of the production — the creative alchemy that comes from indie filmmaking, the freedom to build complexity into a role, and the thrill of watching audiences respond in real time. He also reflects on his larger body of work — from 12 Years a Slave and The Walking Dead to Taylor Sheridan's new Paramount+ series Landman — and offers insight into how an actor stays sharp, grounded, and creatively alive across decades of transformation.This is a conversation with an actor at full stride — one who turns every project into proof that determination is the ultimate talent.-Death on the Brandywine showcases the power of independent filmmaking done right.-Playing Rye Riley let Jay explore the tension between danger and empathy.-A “troubled” character can be the heartbeat of a story when grounded in truth.-Success comes from longevity — and embracing reinvention across roles.-Determination isn't a mindset; it's a discipline. Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGA Jay Huguleyhttps://www.instagram.com/jayhuguleyofficial/
This episode was recorded in 2021.Vladimir "Zev" Zelenko was a board-certified physician and Nobel Peace Prize nominee who gained prominence for developing the Zelenko Protocol, an early intervention treatment involving hydroxychloroquine (HCQ), zinc and other supplements, with which he treated thousands of patients during the alleged COVID-19 pandemic.I want to add that, while I no longer believe there was a pandemic, his treatments certainly helped many people with their flu-like—or other—ailments. If someone tells me that an aspirin helped with his headache, I can't argue with that. What I can perhaps argue with is the root of his headache—but that's a discussion for another day.He advocated for medical freedom and challenged mainstream narratives on the alleged pandemic, inspiring many through his activism and research into alternative approaches.Zev appeared on my podcast multiple times; his humour and positivity were an inspiration to me.He died in 2022.
What's your most loved and least favorite song on Madonna's Immaculate Collection?! For the last of our four-episode series of Greatest Hits episodes, Dan chose the best-selling solo artist collection of all-time. Good times ranking songs we're all familiar with but not huge fans of. Unsurprisingly, these four straight white males still had lots of fun things to say and recall about the ever-present queen. This was recently removed for third-party copyright for reasons we can't figure out. Still fun without the Madonna tunes or you can listen with the Music on Youtube. Listen at WeWillRankYouPod.com, Apple, Spotify and your local dancefloor. Follow us and weigh in with your favorites on Facebook, Instagram and Threads @wewillrankyoupod .FILE UNDER/SPOILERS:Blonde, bops, Borderline, brunette, Burning Up, Causing a Commotion, Cherish, cone bra, Crazy for You, dance music, Deee-Lite, Joe DiMaggio, Express Yourself, Holiday, Holiday Rap, Into the Groove, Justify My Love, Lenny Kravitz, La Isla Bonita, lace top, Like a Prayer, Like a Virgin, Live to Tell, Lucky Star, Material Girl, MC Miker & DJ Sven, Marilyn Monroe, Open Your Heart, Papa Don't Preach, Sean Penn, Shep Pettibone, pop, Iggy Pop, Possum Dixon, Prince, queen, Rescue Me, Leon Robinson, Salsoul Orchestra, sexy whispering, talking, too many hits, True Blue, Truth or Dare, Vision Quest, Vogue, Wayne's World, Weird Al Yankovic, 1990. US: http://www.WeWillRankYouPod.com wewillrankyoupod@gmail.com http://www.facebook.com/WeWillRankYouPod http://www.instagram.com/WeWillRankYouPod http://www.Threads.com/WeWillRankYouPod http://www.YourOlderBrother.com (Sam's music page) http://www.YerDoinGreat.com (Adam's music page) https://open.spotify.com/user/dancecarbuzz (Dan's playlists)
DITCH YOUR DOCTOR! https://www.livelongerformula.com/wam Get a natural health practitioner and work with Christian Yordanov! Mention WAM and get a FREE masterclass! You will ALSO get a FREE metabolic function assessment! GET YOUR APRICOT SEEDS at the life-saving Richardson Nutritional Center HERE: https://rncstore.com/r?id=bg8qc1 Use code JOSH to save money! Get Your SUPER-SUPPLIMENTS HERE: https://vni.life/wam Use Code WAM15 & Save 15%! Life changing formulas you can't find anywhere else! GET YOUR WAV WATCH HERE: https://buy.wavwatch.com/WAM Use Code WAM to save $100 and purchase amazing healing frequency technology! Josh Sigurdson reports on the manufactured cancer crisis as the FDA recalls over half a million bottles of blood pressure pills contaminated with cancer causing chemicals. The pills under the brand names Minipress and Prazin contained nitrosamine impurities risking 580,000 people. This "contamination" seems to happen all the time. Remember the Johnson&Johnson cover-up regarding baby powder which only came out after a massive lawsuit. It was exposed that J&J KNEW the baby powder caused cancer. Then there is SV40 found in many childhood vaccines as well as the confirmation by Moderna that the mRNA covid injections caused cancer. A cancer causing drug which has been banned in almost every country on earth continues to be allowed in pork within the United States. Carbadox is a drug given to pigs which is incredibly carcinogenic, yet here we are. Despite the United States government being fully aware of the dangers, it continues to be used in pork on a mass scale with no way to actually track which pork has it and which pork doesn't. While the FDA claims to be cracking down on unapproved fluoride supplements for children, they ignore the health crisis that is fluoride (hydrofluocilisic acid) in the tap water, poisoning people through both drinking and showering in the water. The FDA is also fast tracking self amplifying mRNA for Bird Flu and approved 10 new kids of mRNA vaccines for children ages 6 months to 10 years old. How is this a so-called "rebellious FDA?" This is a worldwide problem. NHS hospitals are purposely serving cancer causing foods right next to oncology departments. There is a concerted effort to make people sick and weak in order to be more easily controlled as well as more easily lead into a technocratic digital ID based hell. Currently, the US government is funding 500 million dollars towards an AI agenda which includes Larry Ellison's mRNA cancer vaccine push. This is not a solution and makes a bad problem worse. There are real world solutions out there for cancer but we aren't allowed to talk about them without risking prison time despite countless world renowned scientists backing the solutions, not to mention millions of testimonies. Stay tuned for more from WAM! HELP SUPPORT US AS WE DOCUMENT HISTORY HERE: https://gogetfunding.com/help-keep-wam-alive/# GET HEIRLOOM SEEDS & NON GMO SURVIVAL FOOD HERE: https://heavensharvest.com/ USE Code WAM to save 5% plus free shipping! BUY GOLD HERE: https://firstnationalbullion.com/schedule-consult/ FIND OUR CoinTree page here: https://cointr.ee/joshsigurdson PURCHASE MERECHANDISE HERE: https://world-alternative-media.creator-spring.com/ PayPal: ancientwonderstelevision@gmail.com JOIN US on SubscribeStar here: https://www.subscribestar.com/world-alternative-media For subscriber only content! Pledge here! Just a dollar a month can help us alive! https://www.patreon.com/user?u=2652072&ty=h&u=2652072 BITCOIN ADDRESS: 18d1WEnYYhBRgZVbeyLr6UfiJhrQygcgNU World Alternative Media 2025
They've been called the perfect protein for decades, but eggs might not be as harmless as they seem. For many people, inflammation, fatigue, bloating, and skin issues can quietly develop without obvious signs. Traditional allergy tests often miss these delayed reactions, which is why so many people never connect their symptoms back to eggs. Discover what could be hiding behind your "healthy" breakfast and how simple swaps can help you feel lighter and more energised. Tune in to hear: Are eggs really the perfect protein? (00:51) The hidden reactions you might not trace back to eggs (02:58) Why even a "healthy" omelette can keep you inflamed (04:05) The Medical Medium's view on eggs and how it mirrors what labs reveal (05:05) How to tell if eggs are quietly working against you and why your allergy test missed it (05:57) Breakfast swaps that naturally boost energy and digestion (07:54) When it's time to finally test, not guess (10:33) Head to www.paulabenedi.com/episode392 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk . P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.
Chris Miller from Transport Victoria had the latest.See omnystudio.com/listener for privacy information.
Intelligence Unshackled: a show for people with brains (a Brainjo Production)
You may have heard the alarming headline about a recent study that showed the typical brain had about a teaspoon of microplastics inside of it. And that amount appears to be increasing each year. In equally alarming fashion, that same study also revealed that those with dementia had over 5 times the amount of plastic in their brains as those without. Needless to say, it's an issue worth paying attention to. So, in this episode, we break down what is known about microplastics and their impact on brain health, and we discuss the specific measures we're both taking to reduce our own exposure to microplastics and enhance their clearance. Because brain plasticity is a great thing, but a plastic brain is not! ----- To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to the free Better Brain Fitness newsletter, join us when we record live, and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. Click here to pre-order Dr. Wood's book, "The Stimulated Mind." Click here to grab Dr. Turknett's bestselling book, "Anyone Can Play Music" Intro and Outro music composed and produced by Julienne Ellen.
We have ourselves another Yug!You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyak
We dive into the topic of causing havoc in this episode with Coach Gaff. Coach shares his defensive philosophy, why it works for him and how he gets his guys up for playing defense. We talk about the drills and skills he works on to get the most out of his team. Coach also shares his tips on defensive buy-in, how to stay disciplined and refining the press. We also talk about aspects of player development and much more. If you live and breathe defense you'll be sure to get some great ideas out of this conversation!
Curious about PMS during ovulation? In this episode, I break down why it happens and how to fix it naturally. This question came from one of my clients in The Mind Your Hormones Method, and I knew we had to share it—so many women experience this and don't realize what's really going on hormonally. Tune in for practical tips to understand your cycle and support your body naturally.Chapters in this episode: 00:53 Understanding PMS Symptoms During Ovulation09:36 Root Causes of PMS Symptoms16:17 Practical Tips for Managing SymptomsWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: 487. 5 ways to naturally clear excess estrogen to reduce PMS, improve your cycle & boost your fertilityFREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
Broadcasting from Jerusalem, Mike reacts to Tucker Carlson’s shocking interview with Nick Fuentes — and Tucker’s claim that he “dislikes Christian Zionists more than anyone.” Joined by Dinesh D’Souza, Mike calls out the growing anti-Israel rhetoric on the right and warns that conservatives risk tearing themselves apart if they keep excusing it.See omnystudio.com/listener for privacy information.
AP correspondent Jennifer King reports on a voluntary recall affecting blood pressure medication.
Let's talk about Trump's shutdown causing the GOP to feel the heat....
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both Doctors of Physical Therapy, discuss the sacroiliac joint (SI Joint), addressing common concerns about clicking, popping, and pain—especially during pregnancy and postpartum. They explain the anatomy, debunk myths about SI joint displacement, and share practical strategies for managing discomfort, including breathwork, progressive exercise, and mobility. The hosts emphasize early intervention, movement over inactivity, and the importance of building stability through tailored exercises to help manage SI joint pain and other discomforts that can arise during pregnancy.Needed Discount:Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout!Release and Recovery Challenge:Come join us starting November 3rd to Release and Recovery coming into the holiday season! We are aiming at tapping into that body and pain in ways you have likely never tried before! Grab an extra discount using code OPTIMAL10 at checkout.We think you'll love:Release and Recover ChallengeJen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn:02:47 Jen shares her postpartum SI joint clunking experience and addresses a listener's question about ongoing symptoms.04:54 Discussion on whether clinicians can actually feel SI joint movement and the limitations of manual assessment.06:44 Explains causes of SI joint noises, including hormonal changes, connective tissue laxity, and hypermobility.10:12 Jen describes her postpartum experience with SI joint noises and how she managed them mentally and physically.12:55 Addresses common fears about movement with SI joint pain and emphasizes the need for progressive loading.14:50 Importance of early exercise intervention during pregnancy for SI joint pain management.16:53 Hands-on treatments provide short-term relief, but long-term improvement requires exercise and progressive overload.18:53 Instructions on using breathwork and ribcage expansion to improve core and pelvic floor coordination.20:18 Phase 1: Recommendation to start with slow, focused breathing to build pelvic and core stability.21:42 Phase 2...For full show notes and resources visit https://jen.health/podcast/432 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Like Putin, Donald Trump is determined to hide from the people. He's promising that a taxpayer-funded FBI–run by MAGA troll Kash Patel–will “secure” the next election. The MAGA cult plans to steal it, again. And with Republican gerrymandering, bot farms from Russia to China, and Elon Musk's Twitter turned into a disinformation landfill, he just might pull it off. Again. Causing one of the longest government shutdowns in American history – again – Trump gives Argentina a $40 billion bailout. Why Argentina? It's where a lot of Nazis fled after World War II, and maybe where the Trumps plan to flee after Americans end their crime spree. It's a bold strategy: betray your own farmers to curry favor with your future Nazi refuge. Meanwhile, the convicted felon-in-chief is busy literally demolishing the White House. The East Wing is being gutted to make space for what amounts to a kleptocratic ballroom: a pay-to-play shrine for oligarchs and hangers-on. Melania already desecrated Jackie Kennedy's Rose Garden, turning it into a cement Panera Bread patio. It's as if the Trumps are trying to erase everything beautiful about American democracy and replace it with a bedazzled monument to authoritarianism, to repay their Russian backers driven to win a Cold War rematch. Want to hear Gaslit Nation ad-free? Join our community of listeners for bonus shows, exclusive Q&A sessions, our group chat, invites to live events like our Monday political salons at 4pm ET over Zoom, and more! Sign up at Patreon.com/Gaslit! Show Notes: Join us in shining a light for Ukraine! Donate to the medical needs for veterans in Ukraine: https://www.canadahelps.org/en/dn/44433 Analysis on how Republican Jim Crow helped steal the 2024 election: Will We Have Free and Fair Elections in the Midterms? https://gaslitnation.libsyn.com/will-we-have-free-and-fair-elections-in-the-midterms Phonebanking works! Join our friends at Sister District to get out the vote in Virginia: https://sisterdistrict.com/tag/phonebanking/ ICE Stockpiling Warheads and Chemical Weapons as Lawmaker Fears Trump Planning Strike https://www.thedailybeast.com/ice-stockpiling-warheads-and-chemical-weapons-as-lawmaker-fears-trump-planning-strike/ The Jackie Kennedy White House Tour: https://newenglandhistoricalsociety.com/norman-mailer-pans-the-jackie-kennedy-white-house-tour/ This article is more than 7 years old JFK files reveal FBI warning on Oswald and Soviets' missile fears https://www.theguardian.com/us-news/2017/oct/27/release-jfk-files-fbi-warning-oswald-soviet-missile-fears Trump Claims He'd Give His $230 Million Justice Department Grift to Charity. Yeah, Right. The president, who has a history of reneging on charitable pledges, ran his own family foundation into the ground. https://www.motherjones.com/politics/2025/10/trump-230-million-justice-department-settlement-charity-grift/ Donald Trump Jr. co-founds new private members club, Executive Branch, with a $500,000 fee https://www.cnbc.com/2025/04/28/donald-trump-jr-private-members-club-executive-branch.html Leavitt: "At this moment in time, of course, the ballroom is really the president's main priority." https://bsky.app/profile/atrupar.com/post/3m3uwoemyzh2i Trump: "We can never let what happened in the 2020 election happen again. We just can't let that happen. I know Kash is working on it, everybody is working on it. And certainly Tulsi is working on it. We can't let that happen again to our country." https://bsky.app/profile/atrupar.com/post/3m3qaazbmvz2a Trump Voters Disapprove of $40 Billion Argentina Bailout: Poll https://www.newsweek.com/trump-voters-disapprove-argentina-bailout-poll-10918329 Netherlands Limits Intelligence-Sharing With US Amid Politicization, Russia Fears: The intelligence chiefs also warned that Russia is escalating its hostile activities as it intensifies its hybrid war with Europe, necessitating a more “assertive” response to Moscow. https://www.kyivpost.com/post/62663 ICE is stockpiling arms, including chemical weapons, guided missile warheads and explosive components. The spending dwarfs anything we've ever seen in the agency - a 700% increase. The President is building an army to attack his own country. https://bsky.app/profile/senchrislarson.bsky.social/post/3m3pl3257322m Virginia Democrats Plan to Redraw House Maps in Redistricting Push The surprise move could give Democrats two or three additional House seats and is likely to scramble the last couple weeks of campaigning ahead of the Nov. 4 election.https://www.nytimes.com/2025/10/23/us/politics/virginia-democrats-redistrict.html Melania Trump Supported Her Husband's Racist Birtherism Claims on TV: People need to stop talking about "freeing Melania." https://www.teenvogue.com/story/melania-trump-supported-her-husbands-racist-birtherism-claims-on-tv Trump Sends Weapons to Ukraine: By the Numbers https://www.csis.org/analysis/trump-sends-weapons-ukraine-numbers So just how significant are the sanctions the U.S. slapped on Russia's oil giants? U.S. also threatened sanctions against those who do business with Rosneft and Lukoil https://www.cbc.ca/news/world/russia-oil-us-sanctions-9.6950160 Russia sanctions bill on hold for now, Thune says https://www.politico.com/live-updates/2025/10/20/congress/russia-sanctions-bill-on-hold-thune-00615652
US Pressure on Venezuela/Colombia Narco-States Splits Latin American Left. Ernesto Araújo and Alejandro Peña Esclusa discuss how the US military is ramping up pressure on narco-terrorism gangs operating out of Venezuela and Colombia, causing nervousness in the Maduro regime. Trump openly attacked Maduro's key ally, Colombian President Petro, calling him an accomplice and threatening to cut aid and raise tariffs. The Venezuelan opposition is heartened, believing Maduro's fall will expose deep drug-related corruption linking members of the São Paulo Forum across the continent. 1876 BOLIVAR ENTERS CARACAS
US Pressure on Venezuela/Colombia Narco-States Splits Latin American Left. Ernesto Araújo and Alejandro Peña Esclusa discuss how the US military is ramping up pressure on narco-terrorism gangs operating out of Venezuela and Colombia, causing nervousness in the Maduro regime. Trump openly attacked Maduro's key ally, Colombian President Petro, calling him an accomplice and threatening to cut aid and raise tariffs. The Venezuelan opposition is heartened, believing Maduro's fall will expose deep drug-related corruption linking members of the São Paulo Forum across the continent. 1845 VENEZUELA