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Nicki Minaj took her celebrity platform to the UN to cry persecution over Nigerian Christian killings, conveniently ignoring that Muslims and non-Christians are also victims of the ongoing violence there. We dissect this self-aggrandizing move, questioning the motivation behind using "God-given" influence to prioritize Christian suffering for social or political gain. Her speech hypocritically ignored the lack of religious freedom faced by minorities in her own country while promoting a massive persecution complex. Why can't she "just be in entertainment"?News Source:Nicki Minaj Addresses United Nations About Alleged Christian Persecution in NigeriaBy Unknown for KTLADecember 3rd, 2025 https://ktla.com/entertainment/nicki-minaj-addresses-united-nations-about-alleged-christian-persecution-in-nigeria/amp/The Non-Prophets, Episode 24.48.2 featuring Rob, Flabbergasted, & Stephen HarderNicki Minaj Cries Persecution at the UN Christian Nationalism Goes Global The Hypocrisy of US Religious Freedom Claims Stop Ignoring Muslim Deaths in Nigeria Nicki Minaj's Self-Aggrandizing Speech Exposed Celebrity Christianity: Influence by God? War Threats Over Christian Killings? Nicki Minaj: Christian or Christian Nationalist? Christian Persecution Complex Goes Pop Star When Celebs Weaponize Their Faith Are Christians the Only Victims in Nigeria? Why Celebrity Pundits Shouldn't Talk Politics Unpacking Nicki Minaj's Moral Authority Claim Nigeria: Farmers vs. Faith? The Cost of Christian Tokenism Become a supporter of this podcast: https://www.spreaker.com/podcast/the-non-prophets--3254964/support.
Download the free December Walking is Fitness Scavenger Hunt List. Finding these 32 items can make your walks this month even more fun.Join the Walking Friends Community on PatreonWatch this week's Walking is Fitness YouTube video about how changing nutrition has been much harder for DaveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Daria Levina is a lawyer, academic, and business owner whose path spans Russia, the United States, Italy, and now Berlin. With two law degrees, a PhD in law, and a thriving admissions-advising business, Daria brings a global perspective to legal education and career design. In this episode, she shares what makes a PhD different from a JD, how stand-up comedy transformed her thinking, and why she believes education should be accessible to everyone.Lawyer Side HustlesOne of the most distinctive parts of Daria's career is her entrepreneurial project, Harvard State of Mind, an admissions-advising business she built from years of helping friends apply to graduate and professional programs. What began as casual essay review turned into a robust library of courses, guides, and one-on-one services. Motivated by her own experience with education as a tool for social mobility, Daria is committed to making elite institutions feel accessible rather than exclusive.“Education has been not just a means of social mobility but pretty much the only means of upward mobility that was available… and I wanted to make that accessible,” Daria Levina expresses in Episode 221 of You Are a Lawyer.In addition to running her business, Daria performs stand-up comedy in Berlin. It has been a creative outlet that she describes as both therapeutic and unexpectedly practical. Comedy helps her process difficult experiences, develop new perspectives, and appreciate the collaborative nature of creative work. It's proof that lawyers can be analytical and artistic at the same time.This episode is produced by Skip the Boring Stuff, a podcast strategy company for business owners and creatives.
In this brand new episode, I'm joined by Functional Diagnostic Nutrition Practitioner Elizabeth Katzman, who works with women who feel like they're “doing everything right” yet still battling fatigue, bloating, weight gain, anxiety, and hormonal chaos in perimenopause.Together, we unpack one of the least-discussed contributors to midlife symptoms: the long-term impact of hormonal birth control.Elizabeth breaks down how birth control affects every system of the female body—from thyroid function to bone density, minerals, gut health, hormone communication, inflammation, and even nervous system regulation. And most importantly, she explains how these effects can linger for years after stopping birth control, often showing up most dramatically in perimenopause.Whether you were on birth control for two years or twenty, whether you stopped in your 20s or are still on it in your 40s, this episode will help you understand your symptoms in a whole new way.In This Episode, We Cover:Elizabeth's story and how she became an FDNHow hormonal birth control actually works inside the bodyThe silent, long-term “birth control hangover” that impacts women in midlifeWhat Elizabeth sees in her practice when women enter perimenopause after years on birth controlThe difference between stopping birth control young vs. staying on it into your 30s and 40sWhy birth control is still handed out to women in perimenopause—even when they don't need contraceptionHow to safely support your hormones, thyroid, minerals, gut, and detox pathways after long-term hormonal birth controlElizabeth's raw, unfiltered advice for every woman navigating perimenopauseHow to learn from and work with ElizabethKey TakeawaysHormonal birth control leaves functional imprints on the body—impacting thyroid conversion, bone density, mineral levels, gut permeability, inflammation, and clotting risk.Women often feel the effects most deeply during perimenopause, when the body is already undergoing major hormonal shifts.You can support and heal from the birth control hangover through mineral replenishment, gut repair, liver support, and hormone communication restoration.
In today's episode, we dive into a truth most of us ignore: staying the same is actually harder than changing. We talk about why holding onto old versions of ourselves feels “safe,” even when they're quietly breaking us, and why the pain of stagnancy is heavier than the fear of starting over. This episode is your reminder that discomfort doesn't mean something is wrong; it often means you're finally growing.If you've been feeling stuck, restless, or afraid to take the next step… this conversation will feel like a deep breath. You are allowed to change. You are allowed to evolve. And you are allowed to become someone new.A soft push for anybody who needs it today — because staying the same is harder, and your new life is waiting.With love, Mafe
What does a livable future look like 100 years from now? If we unlocked unlimited green energy, what would we actually do with it? And are our dreams of a renewable-energy utopia sometimes just as delusional as the old fossil-fueled, drill-baby-drill mentality?Alex Leff of the Human Nature Odyssey podcast hosts this special Crazy Town highlights compilation. Alex revisits some of the most thought-provoking moments from Crazy Town, weaving in new commentary and context. Together, we explore energy literacy, the promises and pitfalls of a renewable-energy transition, and why toasting a simple slice of bread is much harder than you might think.Along the way, we meet an Olympic athlete trying to toast bread with nothing but a bicycle. We also step inside a billionaire's latest invention—a time-travel device designed to fling us one hundred years into the future.Stay tuned for Part 2, where we take the full leap into the time machine and imagine what life a century from now could really look like in a post high-energy future.Sources/Links/Notes:The Toaster Challenge, Olympic Cyclist Vs. Toaster: Can He Power It?, 2015Tom Murphy, Galactic-Scale Energy, Do the Math, 2011.Tom Murphy, Limits to Economic Growth, Nature Physics, August, 2022.Solar Freakin' Roadways, Indiegogo, 2014Human Nature Odyssey podcastRelated episode(s) of Crazy Town:Episode 3 "1.21 Jigawatts: Energy Literacy and the Real Scoop on Fossil Fuels"Episode 5 "Solar Freakin' Roadways: How Technological Optimism Undermines Sustainability"Episode 106 "Blinded by the Light - Facing Reality with Renewable Energy"ADDITIONAL MUSICModified version of "Also sprach Zarathustra, Op. 30" by Strauss, from classicals.de — licensed under CC BY 4.0
Smart Agency Masterclass with Jason Swenk: Podcast for Digital Marketing Agencies
Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training What if growth doesn't make things easier but actually just raises the stakes? Agency life looks glamorous from the outside, but the real growth usually starts in the messy middle. Today's featured guest just wanted to build something of her own, but quickly learned that growth means the challenges get harder, instead of easier, and that your client and team retention will always be the best measures of success, since it means you've managed to build a business that has a real impact on clients and a culture people never want to leave. She'll share the pressure she felt as the agency got bigger, how she learned to celebrate the little wins, and how she built a culture that has truly worked as a strategic advantage. Elyse Lupin is the president and founder of Elysium Marketing Group, a full-service agency specializing in food and franchise marketing. With more than a decade of running the business, she has scaled from a new mom charging a thousand bucks for her first client to leading a well known, franchise-focused marketing team recognized for expertise, execution, and a culture clients genuinely enjoy working with. In this episode, we'll discuss: Why growth gets harder as your agency scales. 2 metrics that actually predict agency success. How culture became her agency's competitive advantage. The importance of letting go instead of babysitting tasks. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. How Mentoring Can Be the Push You Need Elyse started her agency during what most people would consider the absolute worst time to make a career change. She had a newborn, a mortgage, and a job that drained her every morning as she left her child in daycare. That friction reached a breaking point. A mentor tossed out traditional job options, but Elyse surprised even herself when she said, "I just want to start my own thing." Instead of talking her out of it, that mentor became her first client. It's one of those decisions you look back on and realize how thin the line is between staying stuck and building something you love. In the early days, she charged way too little, as nearly all agency owners do for those first engagements. But like she said, ignorance can be a gift. When you are early and scrappy, you move fast and celebrate every small win because you have no idea what's coming next. Why Growth Gets Harder, Not Easier After eleven years, Elyse said she was shocked by how the difficulty of running an agency evolves. Things do get easier in some ways, but each stage comes with a new complexity level. As the agency grew, so did the pressure to hire better people, keep up quality, retain clients, and juggle new demands that never existed in the early days. You go from hands-on fulfillment to team building to culture shaping to visionary leadership. Each level is a different skill set and none of it is simple. Scaling is not a victory lap. It is a longer, more strategic version of the same game you started with: solve the next problem without losing momentum. For Elyse, it's all about stopping to celebrate the little wins and let herself enjoy watching her team crush new challenges. 2 Metrics That Predict Agency Success: Client and Team Retention A lot of agency owners fall into the trap of measuring success by employee count or top line revenue. Elyse prefers to track retention. She considers it far more meaningful. Clients only stick around if they are getting results and some of her clients have been with her agency since the beginning. Employee retention matters just as much, because no amount of growth means anything if the team delivering the work is burning out or bailing. Even during COVID, when most of their food clients disappeared overnight, Elyse's agency found a way to pivot into B2B, protect the team, and still grow. Not at the same pace, but still upward. That speaks to culture, resilience, and leadership. In the end, what really matters is how happy you are in the business, whether or not your team is happy, and how profitable the business actually is. These are the things that will guarantee you stay in business and not start to resent it. How Culture Becomes an Agency's Competitive Advantage Elyse's agency has a spirit week. costume day. concert tshirt day. team jersey day. They joke about team members hearing her excitement through the office walls. But behind the fun is something serious. A happy team performs better, stays longer, and delivers higher quality work. She also implemented rituals that reinforce positivity and growth. Every Friday on remote days, they kick off with Wins of the Week. Team members spotlight others who went above and beyond, which forces everyone to pause and recognize progress. Then there is Elysium Advancement, a bi-weekly internal training where someone teaches a new AI tool or system. It keeps the whole agency sharp without overwhelming everyone with the nonstop flood of new tech. Finding the Balance Between a Remote and In-Person Team Elyse's agency is in office Monday through Thursday and remote on Fridays. She believes their productivity is higher together, especially since half the business is design focused. Instead of 15 email threads, they solve problems in 30 second conversations. Some teams thrive remote. Others thrive together. The important thing is knowing which one your agency needs. For them, an in-person environment helps them move faster and design better. Letting Go: Building Leaders Instead of Babysitting Tasks Most agency founders struggle with this. Elyse has built three strong department heads who now own their areas. Sure, she still has a hand in more than she probably should, but the structure is finally allowing her to think bigger instead of babysitting tasks. She also knows what her team would tell her to stop doing. Being too loud in the office. Which, as problems go, is one of the funnier ones. The Power of Picking a Niche Years ago, Elyse heard this very podcast's advice about niching down and resisted it. Like most agency owners, she felt her client base was too broad to narrow down. After COVID, she finally made the leap and put a stake in the ground around franchise marketing. She got her Certified Franchise Executive credential, doubled down on franchising events, and made franchise marketing a core part of the brand. And the decision paid off immediately. Franchise systems want a partner who understands their world, their FDDs, their local store marketing needs, and their complexity. Her agency became that partner. And with that clarity came authority, opportunity, and recognition. Niching did not reduce her client pool. It strengthened her position and made her easier to hire. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.
Let's be hones...December is challenging. You might find yourself more anxious around food, thinking about your body more, overeating more often or slipping back into old patterns you thought you were done with. Let's talk about why. It's not because you're failing.You're not going backwards.You're not suddenly terrible at intuitive eating. There's just so many unique challenges that come with the month of December that most people don't talk about. In this episode, I'm breaking down the 6 real reasons why food feels harder at the end of the year. These reasons have nothing to do with willpower… and everything to do with your nervous system, emotions, routine, and the pressure you're carrying. If you're asking yourself things like...“Why am I binge eating during the holidays?”“Why do I overeat at night in December?”“How do I stop emotional eating when I'm stressed?”“Why am I thinking about food ALL THE TIME?” …this one's for you ❤️Send me a DM on Instagram @sabrina.magnan.health and tell me which reason hit the hardest. I love hearing from you!✨ Watch my FREE workshop: How To Stop Feeling Obsessed With Food to start healing today
In this episode, we tackle lie #8 of the 10 lies about leadership. Today we unpack the lie - Leadership means working harder than everyone else.
Pew Research and Gallup surveys confirm the decline of organized religion in the US, with "nuns" (the religiously unaffiliated) nearing one-third of the population. We dissect this massive demographic shift, comparing the dangers posed by deeply devoted believers versus passively religious people. We question if a non-serious Christian is truly harmless or simply a "volatile" target for grifters and con artists. Ultimately, the panel concludes that the rise of secularism signals progress as more people are questioning their beliefs.News Source:If the U.S. had 100 people: Charting Americans' religious affiliationsBy Unknown for Pew Research CenterNovember 13th, 2025 https://www.pewresearch.org/short-reads/2025/11/13/if-the-u-s-had-100-people-charting-americans-religious-affiliations/Drop in religiosity among largest in worldBy Unknown for Gallup https://news.gallup.com/poll/697676/drop-religiosity-among-largest-world.aspxThe Non-Prophets, Episode 24.48.1 featuring Rob, Flabbergasted, & Stephen HarderFaith Collapse: Nones Rise to 29% Are People Finally Thinking? Gallup Poll Confirms Religion is Dying The Danger of the Passive Christian Christianity's Global Decline Exposed The Pros and Cons of Literally Believing the Bible Deeply Religious vs. Passively Religious: Who's Worse? Less Religious People = A WIN Challenging the Indoctrination Cycle Why are Christians Losing Their Religion? Religious Decline: Natural Evolution or Catastrophe? What's the Moral Value of Passive Belief? How the Nuns Denomination is Taking Over Stop Going to Church, Start Thinking! America's Faith Demographics Are Shifting Become a supporter of this podcast: https://www.spreaker.com/podcast/the-non-prophets--3254964/support.
Fake names, musical hot potato, gongs, dirty songs, Tarzan, and being overly dramatic. Songs in this episode: “The Happy Wanderer” Whistlin’ Jack Smith (1967) Theme from the TV show “Wagon Train (1960) “Whispering” Whispering Jack Smith (1928) “You Can Get it if You Really Want” Jimmy Cliff (1972) “The Harder …
Ann visits with Sarah Aynesworth about Holiday Etiquette. The Dos and Don'ts of Parties and Holiday Gatherings. We also get some great music from J.C. Mize and a new Act Locally Waco from Elizabeth Riley. Learn more about your ad choices. Visit megaphone.fm/adchoices
"Convenience says, don't think, we'll decide for you." In this episode, Heather discusses the concept that convenience can often be a deceptive trap that leads to disconnection and dissatisfaction in our lives. She explores how the pursuit of convenience can undermine our relationships, hinder personal growth, and create a passive approach to life. By emphasising the importance of choosing depth, presence, and intentionality over ease, she encourages listeners to embrace the inconvenient moments that often lead to meaningful experiences and growth. Takeaways Convenience can lead to disconnection in relationships. Effort is essential for building closeness and meaningful connections. Living on autopilot can make us passive consumers of life. Convenience can numb discomfort and hinder personal growth. Inconvenient moments often lead to breakthroughs and deeper understanding. Choosing depth over convenience is crucial for fulfillment. The holiday season is a time to prioritize connection over ease. Intentional living requires reflection and active choices. Convenience can create a life that feels fine but unfulfilling. Embracing inconvenience can lead to treasured memories and experiences. At a glance… 00:00 The Illusion of Convenience 04:51 The Dangers of Autopilot Living 07:47 Embracing Inconvenience for Growth See Transcript The post #187: Convenience Made Life Easier… and Connection Harder appeared first on Website Love.
To help answer this we're joined again by friend of the show, Professor Richard Easther, from the University of Auckland.
Runways: Part 2 The Taming of the Shrew "I told you what I'd do if you pissed me off." I said as she walked past me. By m_storyman_x – listen to the Podcast at Steamy Stories. "That water was fucking cold!" "Uh huh. Matches your attitude. I think if I were you I'd warm it up a bit or you might be sleeping out in the jeep." "You wouldn't!" "The hell I wouldn't." I said with a scowl. "Remember the rules. This is my fucking vacation. You're along because I said you could, not to baby or pamper you or put up with your diva shit. If you don't like it, the road works two ways. "Fine! I'm outa here!" She said stomping off toward the jeep. She climbed into the front seat and turned the key, the jeep lurching forward before coming to a stop again. "What's wrong with this thing?" "It's a stick shift." I said with a frown as I turned and walked back into the cabin. "Okay. So I don't know how to make it work," she said quietly as she came in and closed the door quietly behind herself. "Not surprised. Come eat." I said, dishing some chili from the pot on the stove into two bowls. I was starved, having not gotten any lunch and it was already half way to dinner. I sat down and dug into my bowl, ignoring her. She slipped gently into the seat across from me and meekly apologized. "I'm sorry," she said barely above a whisper. "Forgiven." I said simply, pushing a bowl of chili across the table toward her. "Better eat." She looked at the bowl cautiously. "Is it organic?" "Nope. Just plain cow and beans and spices." I answered. "I don't eat much meat," she said quietly, looking at the bowl as if it might bite her. "Well, then you're probably going to be hungry a lot of the time, because I didn't bring a whole lot of vegetables and crap like that." I said, reaching out to hand her a spoon. She took the spoon and gingerly scooped a small bite from the bowl, lifting it to her lips and tentatively tasting it. A few moments later the spoon was emptied and headed back for another trip. "This is good," she said with a little surprise in her voice. "Thank you." "You made it?" "Uh huh." "I didn't know you could cook." "You never asked." I answered with a shrug. "I don't know how," she said quietly. "Guess you're going to have to learn." I answered her, looking at her face pointed down at the bowl almost as if she were ashamed to admit she couldn't cook. "Not to worry. I won't let you starve. Eat up now. Maybe I'll teach you how to fish." She looked up at me curiously and then back down at the bowl, scooping another spoon of chili. "Adam. Why are you doing this?" "Doing what?" I asked between bites. "This. Here. Me?" I sighed and leaned back in my chair. "As a favor to Amy." "You like her, don't you?" "Yeah. She's nice. Not interested in me, but nice just the same." "She might be interested in you. She talks about you. I've heard her say your name when she comes." I looked at her in surprise. "Huh? She does what?" "She sometimes says your name when we're fucking. You did know didn't you? That she was lesbian, right?" "Uh, no. I didn't. Explains a lot though." "Sorry," she said softly. "Well, at least I know where I stand... with both of you," I answered her between bites of my chili. "Don't assume. The main reason I don't do guys is that I hate having the guys coming on to me all the time. Makes me feel dirty or something. Seems like every guy on the planet wants to get into my panties." "Can you blame them? I mean hell, you're one of the hottest looking women on the planet. You could have the pick of any guy you want." "Who says I want a guy?" "We all assume that, until you prove to us different." "Is that why you don't try to come on to me? Or is it professional ethics?" I chuckled and didn't answer her, but continued eating my chili. "Come on. I know you're turned on by how I look. I saw that boner on the way up here." "Didn't say your body didn't turn my body on. Hell, sitting here looking at your bare tits turns my cock on. I'll admit that." "But you don't want to come on to me?" "Not particularly." "Why?" "When I took this job, I thought about it. Shit I had a hard boner the whole time on those first few photo shoots I flew you too. But I stopped going to them and stayed with the plane because it just wasn't that interesting any longer." "Why not?" "You really want me to tell you?" "Yes! I do!" I set my spoon down and leaned back in my chair. "Even if it hurts your feelings?" She was silent for several long seconds. "Yes, even if it hurts my feelings." "Because the longer I knew you the more I realized that you had a personality that was less than attractive." "What do you mean?" "You act like a class A bitch. No one likes a bitch, especially a guy. Anyone I know that's gotten to know you feels the same way." I said. "Well, as you say, at least I know where I stand," she said tilting her head up defiantly. "No. You don't. I fly you because I need the money. You're here screwing up my vacation, the vacation that I've been planning for six months because Amy begged me to take you. You had a stress attack. Your body tried to shut itself down because you're over stressed and under rested. She's afraid of something happening to you. She wanted you to get away and relax so badly that she offered to spend a whole weekend having sex with me, just so that I'd take you along." "She did?!" "She did. But I told her no. I only agreed to take you because she threatened to find another pilot to fly you while I was gone, so you're here so that I don't lose my job as your pilot." She got up from the table and walked to the cabin door. "Well you don't have to worry. I won't fire you, and since I'm stuck here with you I won't be flying with anyone else. So you're safe. You don't have to worry about being nice to me or doing anything for me. You clearly don't want me here, so you do what you need and I'll just find something to keep me busy," she said before turning and walking out the door. The rejection she felt was deep & profound. I shook my head, leaned over my bowl and finished the last few bites. I cleaned up both our dishes, put the food in what served as a refrigerator in the small cabin, and then dug into my gear, pulling on some shorts and a shirt and then getting out my fishing gear. It took me about ten minutes to get my rods put together, threaded and my artificial baits organized to go fish. I saw her sitting on the shore, still naked, looking out at the lake as I walked to the little boat. I flipped it over, put the little electric motor and the oars in the boat and then went back to the cabin for the battery. I lugged the fifty plus pound battery out to the boat, settled it into the back and then attached the cables. She was still sitting against the tree as I pushed off and headed out onto the lake to fish. It was dark by the time I came in. The moon was already up, and while not full, it provided plenty of light for me to make it to shore and then to the cabin. I reached into my pocket for the lighter that I knew was there as I headed for the porch. I pulled the lantern down from the hook on the porch, pumped it up, having checked to be sure it had fuel in it before I left. I held the lighter to the hole in the side of the lantern and it puffed to life, the yellow flame quickly changing to blue and then bright white as the mantel did its job converting the gas flame into a more refined reaction. I picked up the lantern and walked into the cabin, the light filling the small cabin and illuminating Kim sitting in one of the three chairs in the room, wrapped in a blanket, her knees pulled up to her chest with the blanket wrapped around herself. "You're back," she said barely above a whisper. "Uh huh. You could have lit a lantern." I told her. “The lone skylight I installed over the table had ceased to illuminate anything, this late in the day. "I didn't know how," she said with a frown on her face. "Seems like I don't know a lot of things." Kim’s Humble Apprenticeship "Well, come here." I said as I pulled an oil lamp down off the wall. "Matches are here." I said, stepping to the fireplace and pulling open a box of wooden matches, sitting on the mantle. “Gawd, this fur rug is huge! What animal was it,” she asked. That’s Uri. He’s the grizzly whom my dad met outside the cabin, one morning. He stood about 15 feet tall, when Dad dropped him 10 feet from the door, with a rifle bullet to the heart. We skinned him and stretched the hide. The meat was rather tough, but we quartered his carcus and took him to the meat market It’s a nice cozy rug when you’re cold and trying to warm up in front of the fireplace. I set the lamp on the table by the lantern and took the glass globe off, striking the match and touched it to the wide wick. The flame slowly grew and threw light of its own, though dwarfed by the bright gas lantern. "I have to deal with my fish. You can come outside if you want. If not, you at least have some light." "You caught some?" "A few." I answered as I turned and walked out of the cabin with the lantern. She followed behind, wrapped in the blanket and followed me to the boat and then to the metal-covered table, screwed down to one side of the end of the dock. "So that's what this is for?" She asked as I laid the three fish on the table to clean them. "Yep." I said as I used my pocket knife to cut the lower jaw and the belly, pulling the guts out and tossing it into the water by the dock. It only took a few short minutes to completely clean and rinse the three rainbow trout that I had caught. "Breakfast." I said, holding up the three fish in one hand and picking up the lantern with the other. "So what now?" Kim asked as she followed me into the cabin, closing the door behind us. "Well. Usually I'd just go to bed." I answered as I put the fish in the ice box and set the lantern on the counter. "So early?" "It's probably past eight." I said with a shrug. "Are you hungry?" "I snacked on some crackers, but I wouldn't mind something," she answered meekly. "I would have made something, but I didn't know how to make the stove work. I turned the knobs but the flames never came on." "Yeah, gotta light it with a match." I told her as I walked back to the icebox and pulled a Ziploc bag out. I walked to the stove and lit two burners, dug out two cast iron pans and put them on the flames. I dug in my food box for a container of oil and poured some in each pan. Putting away the oil I pulled out two large potatoes and quickly sliced them, dropping the white slices into one of the pans and then laid two marinated chicken breasts from the Ziploc into the other pan. It only took a few minutes to cook the potatoes and chicken breasts, ladling the fried food onto two plates. I set the pans aside to let the oil cool and then set the plates on the table. "Might as well come eat." I said as she stood near the wall watching me. "I'm not supposed to make you cook for me," she said quietly. "I know. But I did. So come eat." She walked to the table and sat down, carefully taking a few bites of the food. "Damn this is good," she mumbled as she began eating quickly. "I don't get much fried food. Not good for my figure, but this is so good." I chuckled. "Thanks." Kim was finished long before I was, and sat curled up in her blanket across from me, watching me eat. "Are you good at other things? Besides cooking and fishing and flying I mean?" "I think I'm pretty fair at a lot of things. What in particular are you asking about?" "I don't know. I mean most of the guys I know couldn't figure out which end of a fry pan to hold, let alone cook something good like this. But it seems like you know how to do everything you try. I mean you drove that jeep up here, you know how to fish, it's like you're a mountain man on steroids, or something." I laughed quietly. "No. Just learned when I was young how to camp and handle myself in the woods. Come on. We'll go get water and I'll show you how to be Jane of the jungle. You can do the dishes." "Sounds fair," she said, getting up and standing expectantly next to the table. "Here." I said handing her a plastic bucket. "We have to get water." I picked up the lantern and walked out of the cabin with her following behind. She followed me to the dock and dipped the bucket into the water. I smiled to myself as she struggled to carry the bucket and hold the blanket, but didn't offer to take it for her. I showed her where the big pot was, and let her fill it with her bucket and start it heating. We both sat in the chairs, waiting for the water to heat on the gas stove. She got up, walked to one of her suitcases, sitting against the wall and open, pulled out a rather slinky looking robe and slipped it over her still naked body. "Use another pot to scoop water out into the wash pan. You want to save some of that water to wash yourself with." "Wash myself?" "Yeah. Unless you want to wash in the lake." I chuckled. "Oh. Hadn't thought of that," she said as she headed for the sink. I took the blanket and threw it back on the bed, stripped my clothes off and climbed into bed, in the corner. "I'll go to sleep if you want some privacy to clean up. Just make sure to shut the lantern all the way off before you come to bed. I'd hate to waste the fuel, there's only so much." "Okay," she said quietly. "Adam?" "Yeah?" I answered without looking over at her. "Thank you." "For what?" "Being different," she said, as if that explained it all. I was still awake almost half an hour later when the cabin went dark. Kim climbed into bed with me, smelling of flowers as she slipped under the blanket with me, her back bumping against my back as she climbed into the full size bed. "It is small, isn't it?" "Uh huh. Cozy for two." I answered her. "I don't mind," she whispered. "Do you always sleep like that?" "Like what?" "Naked." "Yeah, actually." I answered in a whisper. "I don't have to, if it bothers you." "No. Not if it's how you usually sleep." "Okay." I answered sleepily. "Go to sleep now." I woke up with the sun, not completely surprised to be spooned up against Kim. How did I roll over and nuzzle up in this spooning position? How would I explain it? It was cool in the cabin and her body heat was certainly attractive to any sleeping body. Natural response, as was the morning woody. I suppose I could have considered that woody being jammed between her legs and my hand cupping her breast through the thin nightgown being natural as well, but the last thing I needed was to wake up the ‘ice queen’ thinking that I was trying to take advantage of her in her sleep. I eased myself away from her and out of bed. I stepped to my duffel and pulled out a pair of shorts and a shirt, pulling them on and then heading out the door, letting the screen door slam as I went. If she was awake, she pretended not to be. By the time I came back from the outhouse Kim was up and dressed in a pair of pink sweats, the form fitting spandex hugging her curves. "Good morning," she said surprisingly meekly. "Morning." "I guess it's my turn now," she said heading to the cabin door, her hair looking wild after the night's sleep. While she was gone I pulled the pan from the potatoes onto the now lit front burner, heating the oil left over from the night before. "You're going to reuse the oil?" She asked as she stepped back into the cabin, rubbing her arms to ward off the morning chill. "Yep. The potato oil. It'll be find for cooking breakfast." I said as I pulled another pan from the cabinet and lit another burner. I spooned a couple teaspoons of hot oil into the other pan before laying the two of the fish from last night into the hot oil. The fish sizzled and spit in the pan as it cooked, the skin crisping in the hot oil as the fish cooked through. I flipped it over after a few minutes to let the other side cook and then cracked some eggs in the second pan. In only a few minutes I had two plates of breakfast ready to eat, fresh fish and eggs. Couldn't ask for a better breakfast in the woods. "When you wash the dishes, don't use soap in the cast iron. It'll ruin it." I told her before I got up to head out of the cabin. I loved fishing early in the morning. Working a small fly along the weed banks on the far end of the lake where the four small springs trickled into the lake was one of my favorite spots on this lake. The rainbow trout came up from the cold deep waters to feast on the small bugs and minnows that inhabit the weeds, making my flies an inviting target of opportunity. By lunchtime I had six nice fish on the stringer and was ready to head back into camp. Even from half way across the small lake it was obvious to me that Kim was waiting along the lakeshore. Just as obvious was that she was scantly dressed in just a loose tubetop and mini shorts, walking barefoot on the stones near the shoreline.. Two days ago I wouldn't have given a shit, but for reasons that escaped me at the moment, the thought of what she might or might not be exposing besides her sexy breasts had my cock quickly growing in my shorts. "You're back!" She said surprisingly cheerfully as I motored silently up to the dock, only the soft whir of the motor and the sloshing of the water along the sides of the little aluminum boat making my presence known. "Have any luck?" "I did." I answered as I let the boat slide all the way to the shore and burry its bow gently on the small patch of sand next to the rickety little dock. I looped a rope around one of the cedar posts and then climbed out with my stringer of fish. "Oh. Those do look nice!" She said as she walked toward me, I guess sometime since I first spotted her from the middle of the lake, she’d removed her top & was wearing only the skimpiest of shorts, her large soft tits swinging and wiggling with each step. I walked to the end of the dock, to the cleaning table trying to ignore the fact that my cock was hardening even more in my pants at the sight of her practically perfect tits. She stepped up to me to watch, so close that one of her breasts brushed my arm gently as I worked to clean the fish, her attention riveted on my motions. "Is that all there is to it?" She asked after the third fish. "Yep. Wanna try one? "Can I?" "Sure." I answered, stepping to the side and holding the knife out for her. "Pick one and hold it belly side up. Yeah, like that." I said as she grasped the slippery fish the same way I had. "Now, see that spot there, that hole just up from his tail. Yeah, right there. Slip the tip of the knife in and carefully cut all the way up his stomach to his jaw. Yeah, just like that." I told her as she tentatively worked the knife along the belly of the fish toward the head. "A little more. Yeah, that's enough. Now, set it on the table belly side down. And cut just behind the front fins there. Yeah, cut down, but not all the way through. Just down through the backbone. Perfect. Now comes the messy part. Grab the head and bend it down." "Like this?" She asked as she bent the head down, breaking the remains of the backbone. "Yep, now just pull back toward the fish and it'll pull all his guts out." I coaxed her as she gently pulled on the head. "Harder." I said as she still wasn't pulling hard enough. I stepped behind her, reached around her and held her hands in mine, holding the fish with one and helping her pull with the other. "Oye!" She squeaked as the last of the skin by the fins broke loose and the whole intestinal track pulled out of the cut belly of the fish. "Perfect. Just toss that into the lake." I said as I let go of her hands. She tossed the fish guts toward the water, the jerk of her body bumping her against me and her practically bare ass against the front of my baggy shorts and my hard cock. "Now, just run your thumb along the inside of the fish and push that blood line out. Yeah, that's it." I coaxed, hoping she hadn't noticed my state of arousal. "And that's it." I said, stepping back. "I can think of a few men over the years that I might have wanted to clean that easily," she said with a giggle as she stepped to the edge of the lake to rinse her hands while I worked to clean the last two fish. "You do that so fast!" She said as she stepped up behind me to look over my shoulder as I finished the two remaining fish in the same amount of time that it took her to rinse her hands. "Practice. Been doing this for years." I answered, setting the fish on the clean end of the table and taking the metal pot hanging on one, off its hook. I put the fish in the pot and squatted down next to the lake to start rinsing them off. "Just have to clean them and they're ready for the pan." I said as I started washing the first fish. Kim stepped next to me, bending at the waist to watch me, her tits hanging right next to my face as I worked, each sexy orb swinging slightly with any movement she made. I worked methodically hoping she would lose interest and stand back up, but she stayed bent over me the entire time. I finally couldn't put it off any longer. I stood up and moved to the table again, hoping she wouldn't notice the huge bulge that had developed in the front of my shorts. I put the fish on the clean end of the table again and then used the pan to scoop water from the lake to rinse off the cleaning table. I squatted down one more time to clean my knife and my hands and then stood up, finding her standing with the six fish in her hands ready to head back to the cabin. It was a rather tribal moment, The man comes back to camp, having a successful hunt. The woman takes the game and shows her gratitude to her provider. "Thank you," she said sweetly as we walked across the grassy yard toward the log cabin. "For what? Teaching you to clean a fish? You're welcome." I answered, a little surprised at her docile demeanor. "That and for not being obvious." "I don't understand." She stopped in front of me and said, "Stand still." I stopped next to her. "Okay." I answered, not quite sure what she wanted. She stepped over in front of me and quickly pressed her almost completely bare ass against the front of my shorts, rubbing it side to side, bouncing her crack across the bulge my hard cock was making. "For not being obvious about that," she said before she started walking again. "Uh. Sure." I answered as I followed her to the porch. She stood and waited for me to open the door, her hands still full of the mornings catch. She set the fish in the sink and then used a small pot of water sitting in the sink to dip her hands in before rubbing them with the bar of soap sitting on the edge. She rinsed them in the same pan and then dried them, stepping away from the sink to give me room to finish working with the fish. I looked around and the dishes were all done and the bed was made and I even saw where the broom that had been sitting near the fireplace had moved. "Looks nice." I answered, honestly appreciating her efforts to hold up her side of the bargain. "Thank you," she replied sweetly, sitting down in one of the chairs and watching me bag the fish and put them in the ice box. "How does that work? I mean there isn't any electricity up here." "The ice box? It's tied into the solar panels on the roof. When it's sunny it makes enough power to run the refrigeration system. It's got a big tub of water in the top that it freezes into a block of ice. Once it's frozen it can keep the ice box cold for a few days. That way if the sun doesn't shine for a few days nothing spoils. Kind of like an automatically replenishing cooler." "Oh. That's ingenious. Who figured that out?" "Well, I'd like to take credit for the idea, but it's not mine. I just built this one from an old freezer" "So, how do you know about this place? I thought you rented it?" "I do, sorta. My dad brought me up here when I was a kid. That was way before it was a ski lodge. The old man that owned it was getting really old and he sold it to my old man. When the ski lodge came in they made us a deal because they wanted the land. As I understand it, if we hadn't sold out we wouldn't be able to get here. They would have controlled the road. So we sold it to them on the understanding that they wouldn't build any more cabins on the lake, and that we got to use it for four weeks out of the summer. We had to arrange it, but the rest of the time they rent it out to others." I answered. "I've been coming here almost every year since I was six." "I can see why. It's perfect up here." "Tell you what. Let's make a couple sandwiches and I'll show you something even more beautiful." I suggested. "Sure. Let me. What do you want?" "Oh ham and cheese is good." I answered her as she got out bread and then opened the ice box to dig out things to make sandwiches with. While she made sandwiches I got a bucket of water from the lake and refilled the filter unit on the counter, letting the water flow through the Britta filter system into a pitcher. The lake was clean enough you could probably drink it directly, but these days it was always safer to filter it. I used the filtered water to fill four one liter water bottles and stuffed them in a small pack. She had the sandwiches done and wrapped in cling wrap and I stuffed them in the pack as well. "Do you have any good walking shoes and clothes?" "We going far?" "Not too far, but farther than you're going to want to go in those sandals." I said. "I have running shoes," She offered. "That'll due. You might also want to put more clothes on." "You don't like what I'm wearing?" "THAT I didn't say. Just a suggestion. That little slip of a swim suit doesn't even cover your ass." "It's not supposed to. That's why it's called a thong bikini," she said with a smile. "But if you don't like seeing my cheeks, I'll cover them up for you." "No. You can wear whatever you want. We're going to go walk through the brush. I thought you might want something a bit more protective, to avoid scraping your soft skin. Then there’s the very strong winds that can cause windburn. But you wear what you want." "Well, if you think I should," she said as she bent over her suitcase her bare ass pushing out at me as I stood there. She reached for her hips and pulled the strings of the bottom, pulling the tiny slip of material from between her legs, her pouting fat pussy lips now pushing out uncovered between her legs. "Damn." I breathed quietly as she stood bent over, unfolding her shorts and then stepping into them and finally standing straight up again. "There," she said turning for me to show off the white gauze croptop & a pair of skin tight mini shorts she now had on. "Better?" "Um. Yeah. I suppose so." I answered her as I picked up the pack. "Let's go." To be continued. By m_storyman_x, for Literotica.
Welcome to EVEMAS Day 1 — a December Reset episode all about stepping into Winter 2025 kinder, more disciplined, and genuinely better than you were a month ago.In today's episode, we're talking routines, habits, mindset shifts, discipline, softness, productivity, and how to enter the winter season with clarity and confidence.Whether you're trying to rebuild your habits, refresh your routines, work on your mindset, or simply feel more grounded moving into 2025, this reset is for you. We're focusing on becoming softer in our reactions, stronger in our discipline, and better in our day-to-day choices.WHAT YOU'LL HEAR IN THIS EPISODE:– December reset habits– Winter routine ideas– How to become more disciplined– Building a softer, kinder mindset– Creating healthier daily systems– Becoming the best version of yourself before the new year– Winter self-improvement tools– Productivity tips for cold months– Girl talk, motivation, and real adviceInstagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboYouTube: https://www.youtube.com/@oliviaeveshaboPodcast IG: https://instagram.com/foryoufromeveSPONSORS: RULAhttps://www.rula.com/fromeveFUMhttps://tryfum.com/FROMEVEFABLETICShttps://fabletics.com/fromeveCOWBOY COLOSTRUMhttps://cowboycolostrum.com (use code FROMEVE)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We all think an easier life will make us happier. But somewhere along the way, comfort starts working against us. In this video, I explore how “comfort creep” quietly makes life feel harder, why small inconveniences start to break us, and what happens when we finally bring a little friction back into our lives. New here? I'm Scott
Convidado: Lucas Corrêa, professor da Universidade do Estado de Santa Catarina e autor da tese “Harder, better, faster, greener: a China e os Estados Unidos na corrida pelas tecnologias energéticas verdes”. As duas maiores economias do mundo são também as maiores poluidoras do planeta: quase metade de todas as emissões de gases causadores do efeito estufa vem da China e dos EUA. E os dois países têm adotado posturas opostas sobre esse tema. Enquanto a China investe pesado na chamada tecnologia verde para a transição energética, os EUA ampliaram sua exploração de petróleo e ficaram de fora das discussões da COP30, em Belém. Autor de uma tese de doutorado sobre a corrida pelas tecnologias de energia verde, Lucas Corrêa conversa com Victor Boyadjian neste episódio. Professor da Universidade Estadual de Santa Catarina, Lucas traça o histórico da disputa entre os Pequim e Washington durante duas décadas. Lucas detalha como a transição energética é pensada como instrumento de desenvolvimento econômico pelo governo de Pequim. Enquanto os EUA saíram do Acordo de Paris e incentivam a exploração de combustíveis fósseis. O professor responde quais são os diferentes tipos de tecnologia nos quais os chineses estão investindo. Ele explica qual foi a estratégia chinesa para ampliar a venda de carros elétricos em países em desenvolvimento – hoje, 8 em cada 10 carros elétricos vendidos no Brasil são de marcas chinesas. Por fim, Lucas conclui quais são as consequências geopolíticas de China e EUA terem estratégias divergentes em relação à transição energética.
"The VC model is just fundamentally the wrong fit for Africa."In this episode of Limitless Africa, Claude Grunitzky and Dimpho Lekgeu speak with American investor Luni Libes, founder of Africa Eats and Fledge, and Tanzanian entrepreneur Haika Mtei, CEO of Golden Pot. Together, they explore how long-term thinking, patient capital, and culturally adapted funding models are reshaping business across the continent. Plus: How one woman is building the go-to cereal brand in Tanzania
Ann talks with author and profiler Dan Korem about his profiling system that is use in many different industries and areas. Snapshot is the easy-to-use format for applying the Korem Profiling System® (KPS) first published in Dan's classic book, The Art Of Profiling, which has been read and counted on by tens of thousands to read and treat people right the first time. It's so easy to learn, even teens can do it! We also get a new Act Locally Waco with Elizabeth Riley. Learn more about your ad choices. Visit megaphone.fm/adchoices
Your football calls with Robbie Savage and Chris Sutton. Phone 08085 909693 free from mobiles and landlines. Text 85058 at your standard message rate.
336 The Harder They Come w/Matthew KowalskiSteven is joined by Matthew Kowalski to discuss 1972's The Harder They Come! Matthew is a Professor of Modern Global History (specializing in cultural history). We hope that you enjoy this spirited and informative episode!Please send feedback to DieCastMoviePodcast@gmail.com or leave us a message on our Facebook page.Thanks for listening!
Andy’s Brave New World: Part 5 Ranger Andy and Crystal. Based on a post by the hospital. Listen to the Podcast at Explicit Novels. Day 8, Afternoon Andy leaned over the dining room table, studying the building plans Daniela had spread out. The paper was covered in neat handwritten notes and carefully drawn lines. From somewhere upstairs came the sound of drawers opening and closing as Sarah continued her self-assigned task of sorting through the consulate's belongings. "I think these spots here are important," Daniela said, pointing to several areas just inside the perimeter fence. Her finger traced along the paper, leaving a slight smudge. "I'm pretty sure anyone climbing over would probably land in these areas. The fence is lower here, and there's better cover from the street." She tucked a strand of hair behind her ear. "We could hide the mines under some leaves and dirt." "That makes sense," Andy nodded, examining the spots she'd indicated. "But we need to make sure we don't place anything outside our actual property line. We don't want to hurt random people just walking by." "Yeah, of course," Daniela said quickly. "Dad always said mines are only for protecting your own property, not for random areas." She pulled out another hand-drawn diagram showing the yard. "I was thinking we could also put some here behind the bushes, and maybe here near the side entrance. Those seem like places someone might try to sneak in." Her finger moved to another rough map of the surrounding blocks. "And maybe we should think about these spots across the street too? There are some good hiding places over there. If someone wanted to watch the building or set up some kind of attack, they'd probably use these spots." Andy shook his head. "Let's hold off on anything outside our perimeter for now. I think that's going a bit far." He studied her markings. "But it's good thinking to identify those positions. Keep that map in case things get worse." From upstairs came a loud thump, followed by Sarah's voice: "Who needs seventeen copies of the same trade agreement? This is ridiculous!" Andy smiled slightly, then turned back to Daniela. "We'll need warning signs too. Something that's clear but doesn't seem too aggressive. Maybe just 'Warning: Security Perimeter'?" "Yeah, and we could add 'Please Use Front Entrance' with an arrow," Daniela suggested, already making notes in the margin of her diagram. "Just plain black text on white background would probably work best." "Good idea. We want to keep people away from the dangerous areas without making it seem like we're paranoid." Andy studied her placement plan again. "This looks really well thought out. Go ahead and set them up like you've drawn here." "Okay, will do." Andy watched as she added a few more notes to her diagram, struck by the strange contrast; a teenager calmly planning deadly defenses as if discussing a school project. "Just be really careful when you're placing them, alright?" he said. Daniela gave him a look that clearly said she wasn't an idiot. "I know. I'm not going to blow myself up." A crash echoed from somewhere upstairs, followed by Sarah's voice: "Oops! Just knocked over some really ugly vases. No great loss!" Andy chuckled. "Sounds like the great consulate purge is going well. Do you need any help with the warning signs?" "No sir, I've got it," Daniela replied sharply, then caught herself. "I mean, no thanks, Andy. I can handle it." "I'll make the signs first," she added, gathering her papers. "Then place the mines after it gets dark. Less chance of anyone seeing what I'm doing that way." Day 8, Late Afternoon Andy entered the study. Crystal knelt on the floor beside the large map she'd removed from its frame, her silk pajamas flowing gracefully around her curves as she leaned forward to make another notation. The soft fabric clung and shifted with her movements, the absence of a bra evident as her full tits swayed gently. Her honey-blonde hair fell in perfect waves past her shoulders as she alternated between checking her phone and marking the map. Sensing his presence, she looked up through her lashes, subtly arching her back as she straightened. "Good to see you, sir," she whispered, her blue eyes warm. "I hope the trip to the Presidio went well." She gestured at the map spread before her. "I'm mostly done here, I've mapped out all the businesses and their types within reasonable distance." The sound of furniture being dragged across the floor came from above, followed by muffled thuds as Sarah continued her thorough sweep of the building. "Good job," Andy said, moving closer to examine her work. Crystal shifted slightly, making room for him while ensuring her silk-draped figure remained in his line of sight. Her hard nipples pressed visibly against the thin fabric as she leaned forward again. "Any standouts?" "Several, sir," she replied softly, pointing to various markings. "These three are large grocery stores, Whole Foods, Trader Joe's, and a local market. They're our best bet for practical supplies." Her finger traced along the paper. "And there's a medical supply store here that might still have inventory." "Good." Andy turned to leave, but found himself unable to tear his eyes off of Crystal's beautiful, kneeling form. Vivid images of her proposition to him the night before flashed in his mind's eye. "Crystal, meet me at the sauna downstairs at 10pm." "Tonight, sir?" said Crystal, looking up at him a little apprehensively. "Yes, it's time for you to fulfill your end of the bargain." Her gorgeous face broke into a warm and confident smile. "Yes, sir. I'm looking forward to it." Day 8, Evening ";and the whole parade ground has been transformed," Sarah explained animatedly, gesturing with her fork. The setting sun painted the bay in golden hues behind them as they sat around their makeshift dinner table on the roof. "There are all these tents set up, really nice ones too, like the expensive outdoor brands. And they've got these designated areas for different things, medical station, trading post, even a charging station someone rigged up with solar panels. There's cell signal all over too" "Are they managing to keep order?" Daniela asked, focused on the practical aspects. "Actually, yes! There's this woman, Meg Lunn, she used to lead wilderness expeditions. She's sort of naturally taken charge of coordinating everything." Sarah leaned forward enthusiastically. "She seems amazing at it." She turned to Andy. "You had quite a discussion with her about the future plans, right?" Andy set down his fork thoughtfully. "Yeah. She's very competent. Politically savvy too, understands the importance of building legitimate authority through actual results, not just claiming power for its own sake." He glanced around the table. "She's coming by tomorrow morning to use our shower and have some coffee. We should make her feel welcome, she'll be a valuable ally." "What do you mean, ally?" Crystal asked, leaning forward with interest. "It looks like they might be forming some kind of semi-formal council for the Presidio soon," Andy explained. "And Meg will certainly be on it." The sharp pop of a can opening interrupted them. Andy pulled back the lid of his canned pineapple, and Sarah's eyes darted to the sound. Their gazes met, and she bit back a grin before she continued. "Oh! And Daniela, there's this former Army sergeant, Guillermo Herrera, who's really interested in meeting you. He's trying to organize some kind of militia, and when Andy mentioned your training, he specifically asked about you." "And there's Dr. Wilson running the medical station," Sarah added. "She's;" she paused, choosing her words carefully, "intense, but in a good way? She's starting training classes, I signed up for Tuesday! And they've got Diana from the Forest Service organizing hunting parties because they know we can't live on scavenged food forever." "Yeah" noted Andy. "I expect these three to end up on the council too. Well Diana maybe, I don't see her playing the political game as much, she seems more of a folksy old hunter to me than someone who cares about managing a settlement. "What about you?" Crystal asked softly. Andy smiled slightly. "I'd like to be on it, if all goes according to plan. We haven't done much yet, but we made a good impression today, bringing medicines, offering help, showing we want to be part of the solution." He took another bite of pineapple. "People remember who stepped up early." Day 8, Night Andy slipped into the sauna, where Crystal was waiting for him, seated on one of the low benches. She had set up several camping lanterns, their soft yellow light casting a warm glow across the room and highlighting the curves of her body. Crystal wore the same lingerie from the previous night. A black lace bra cupped her full tits, pushing them up and creating a deep cleavage. The material was semi-transparent, allowing glimpses of her rosy nipples beneath. A matching garter belt encircled her narrow waist, the straps leading down to sheer black stockings that clung to her long legs. High-cut lace panties completed the ensemble, the dark fabric a stark contrast against her pale skin. Her face was a picture of classic beauty. Large, bright blue eyes looked up at him, framed by long lashes. High cheekbones gave her face an elegant structure, leading down to full, pouty lips painted a soft pink. Her honey-blonde hair fell in soft waves past her shoulders, framing her face perfectly. "Please sit down, sir," Crystal said softly, her voice barely above a whisper. She patted the wooden bench beside her, the movement causing her tits to jiggle slightly within their lacy confines. As Andy sat, the bench creaked slightly under his weight. Crystal immediately shifted closer, her bare thigh pressing against his clothed one. Without hesitation, she reached out and began rubbing his crotch through his pants. Her delicate fingers traced the outline of his rapidly hardening cock. "Before we get started," she purred, her breath warm against his ear, "I was thinking we could discuss the terms of our arrangement." Her hand never stopped its ministrations, applying just enough pressure to be tantalizing without providing real relief. "The terms?" Andy asked, his voice slightly strained. He could feel the heat of her body next to him, smell the light floral scent of her perfume. "Yes," Crystal nodded, her fingers now tracing circles over the bulge in his pants. "Well, for starters, Crystal's body is available to you day and night. Its mouth, tits, and pussy are yours." As she spoke, her free hand moved to her own tit, cupping it through the lace of her bra. The action drew Andy's eyes to her chest, watching as she gently squeezed the soft flesh. Andy swallowed hard, trying to maintain his composure. He had expected that they'd maybe hook up a few times, but here this beautiful woman was offering herself to him almost as some kind of sex slave. The combination of Crystal's words and actions was making it difficult to think clearly. "I see," he managed. "For whatever I want?" "Yes, sir, more or less," Crystal replied. Her hand on his crotch paused, resting on his now fully erect cock. She looked directly into his eyes, her gaze intense. "I would just add a few restrictions. First, nothing too extreme, please. I don't mind a little roughness but nothing that will leave a mark. And nothing to do with excrement, or sharing. Crystal's body is yours, not anyone else's." Her hand resumed its movement, this time with more pressure. Andy could feel the warmth of her palm through the fabric of his pants. "That's fine," Andy agreed, his voice rougher than he intended. "I'm not into those things either." Crystal's face lit up with a smile, her blue eyes sparkling in the lantern light. "Crystal's body is grateful to hear that, sir," she said, her voice warm with what seemed like genuine relief. Andy's eyes roamed over her body, taking in every curve and shadow highlighted by the soft lighting. "I want to see Crystal's body," he said, his voice low and commanding. "Yes, sir," Crystal responded immediately. Crystal stood, her body swaying gently. Her hips moved in slow, hypnotic circles. She reached behind her back, fingers working at the clasp of her bra. With a soft click, it came undone. She let the straps slide down her arms, the lace falling away to reveal her tits. Her tits were full and perky, perfectly proportioned C-cups. They sat high on her chest, defying gravity. Her nipples were a soft pink, already erect in the cool air of the sauna. Crystal cupped her tits, lifting them slightly as if presenting them to Andy. She ran her thumbs over her nipples, causing them to harden further. As she continued her dance, Crystal spoke. "You can also decide what clothes Crystal's body has on, if you want to, sir. If there's anything you want to add to my current wardrobe we can also go scavenging for it." Her hands trailed down her body as she spoke, fingertips tracing the curves of her waist and hips. Andy watched, unable to look away, as Crystal unhooked her garter belt. It fell to the floor with a soft rustle. Her hands moved to her panties, thumbs hooking into the waistband. She paused there, teasing. "I see," Andy said, a thought occurring to him. "What about tattoos or piercings?" Crystal stopped her dance, her thumbs still tucked into her panties. "Hmm. Never been something I've done myself except my ears," she mused. After a moment, she resumed her movement, slowly sliding the panties down her long legs. "I guess I'm open to it, but I'd like the option to say no to anything you propose." As the panties hit the floor, Andy's eyes were drawn to Crystal's newly revealed pussy. It was completely hairless, the skin smooth and pale. Her outer lips were plump and light pink, forming a perfect innie. They were closed tightly, hiding the deeper pink of her inner folds from view. The top of her slit dipped inward slightly, hinting at where her clit was nestled. Crystal ran a finger along her slit, the touch causing her to shiver slightly and her lips to part just a bit, revealing a glimpse of glistening moisture within. She then turned slowly, giving Andy a view of her backside. Her ass was perfectly round and just the right size, not too big, not too small. It was the kind of ass that would look great in tight jeans, fill out a bikini bottom perfectly, or catch the eye when naked like now. The cheeks were firm and smooth, with a gentle curve leading from her lower back down to her thighs. Crystal looked over her shoulder at Andy, a playful smile on her lips. She gave her ass a little shake, the flesh jiggling enticingly but quickly settling back into its perfect shape. Turning back to face him, Crystal's hands roamed her body. She cupped her tits again, lifting and squeezing them. One hand trailed down her flat stomach to her pussy. She rubbed herself for a moment, her middle finger disappearing between her lips. A soft gasp escaped her as she touched herself. Andy felt his mouth go dry at the sight. His eyes roamed Crystal's body, taking in every curve, every smooth expanse of skin. She truly was a vision of perfection, her body seeming to glow in the soft light of the lanterns. Crystal, now fully nude, knelt before Andy. Her tits swayed slightly as she moved, nipples erect in the cool air. She reached for his pants, slender fingers working at the button and zipper. "And speaking of saying no," she added, her voice soft but clear, "Sometimes Crystal's body might be a little tired or reluctant, or might just be pretending because it's fun. I give you consent to force yourself onto Crystal's body in those cases, unless I say a safe word that we decide on." Andy nodded, his eyes fixed on Crystal's hands as they freed his erection from his underwear. Her fingers wrapped around his shaft, warm and soft against his skin. She leaned forward, her full lips parting. Her tongue, pink and wet, flicked out to lick the tip of his cock. Andy inhaled sharply at the contact. Crystal's blue eyes looked up at him as she slowly took him into her mouth. Her lips stretched around his girth, creating a tight seal. The warmth and wetness of her mouth enveloped him. Her tongue pressed against the underside of his shaft as she took him deeper. Andy felt the back of her throat and Crystal paused, adjusting before taking him further. Her cheeks hollowed as she sucked, creating an intense pressure around his cock. After several long moments, Crystal pulled back. A thin strand of saliva connected her lips to the tip of his cock as she continued stroking him with her hand. "In exchange, sir," she said, her voice slightly husky, "I ask that you protect me and take care of me. Even if I'm useless to your survival otherwise, I'd like you to make sure that I'm fed, clothed, and safe. And if circumstances become difficult, I want you to prioritize me even over the others in our group." "I can do that," Andy agreed, not considering the implications, his eyes fixed on the movement of her hand on his shaft. "Great," Crystal smiled, her white teeth flashing. "Shall we finalize the agreement?" She lay back on the floor, her honey-blonde hair fanning out around her head. Her tits settled on her chest, still perky despite her reclined position. She spread her legs, revealing her hairless pussy, the lips slightly parted and glistening with moisture. Andy positioned himself between her thighs. The heat emanating from her core felt like a tangible force against his skin, drawing him closer. He gripped his cock, now throbbing with anticipation, and aligned it with her entrance. The visual contrast was striking; the swollen purple-red head of his cock against the delicate pink of her outer lips. He rubbed the tip along her slit, feeling the slick wetness coat him. Each pass of his cockhead against her opening sent electric tingles through his groin. Crystal looked up at him, her blue eyes wide and expectant, lips slightly parted, her chest rising and falling with quickened breaths. Slowly, Andy began to push inside her. There was a moment of resistance as her entrance yielded to him; a brief tension where her body seemed to hesitate before accepting him. The initial penetration sent a shock of pleasure up his spine as the sensitive head of his cock was enveloped in wet, silky heat. Her outer lips stretched around his girth, clinging to him as he pressed forward. The feeling was indescribable; a combination of warmth, wetness, and a gripping pressure that seemed to pull him deeper. As he sank further into her, he felt the subtle texture changes inside her pussy; the ridged entrance giving way to velvety smoothness, then the rippled sensation of her inner walls. Crystal was incredibly wet, her arousal making his entry smooth despite her tightness. Her body gripped him like a glove tailored perfectly to his dimensions, both yielding and resistant at the same time. Each inch he gained rewarded him with new sensations; subtle changes in pressure, temperature, and texture that his cockhead registered with exquisite sensitivity. By the time he was fully sheathed inside her, Andy felt almost dizzy with pleasure. The base of his cock was nestled against her outer lips, his pubic bone pressing against her clit, and he could feel the subtle pulse of her internal muscles adjusting to accommodate him. The wet heat of her surrounded him completely, creating a perfect seal that seemed to both trap and welcome him. He paused there, savoring the all-encompassing sensation of being fully engulfed in her body. As they began to move together, Crystal's eyes fluttered closed, her head tilting back slightly. "Look at me," Andy whispered, his voice rougher than he intended. "Look me in the eyes while you submit to me." Crystal's eyes snapped open, meeting his gaze with startling intensity. Andy could see flecks of green in her blue irises as he thrust into her, the color seeming to shift with each movement. Her pupils were dilated with arousal, giving her a slightly wild look. Her tits, perfect pale mounds topped with hardened pink nipples, bounced with each thrust. The jiggle of her flesh was hypnotic, the softness contrasting with the firmness of her erect nipples. Andy smiled and leaned down to kiss her, his lips pressing against hers, tasting a hint of mint from her earlier tooth-brushing. She smiled back when he pulled away, her expression now more relaxed, almost smug. Feeling she was a little too at ease, Andy raised his hand and brought it down on her tit with a soft smack. The sensation against his palm was exquisite; the initial firm resistance of her tit giving way to yielding softness. The flesh jiggled at the impact, sending ripples across the creamy skin. A pink handprint formed almost immediately, the color blooming like a rose against her pale complexion. "Your boobs really are amazing," he said, watching them move, fascinated by how they settled back into their perfect shape. "Thank you, sir," Crystal replied, her voice breathy and lower than normal. "They are all yours to play with." The vibration of her voice seemed to travel through her body, creating subtle sensations that Andy could feel around his embedded cock. Andy started with slow, deep strokes. The drag of his cock against her inner walls created a friction that sent sparks of pleasure radiating outward from his groin. He could feel every ridge and fold of Crystal's pussy as he moved; the slight roughness near her entrance, the smoother, deeper recesses, the way certain spots seemed to grip him more tightly than others. Her inner walls clenched around him rhythmically, creating waves of pressure that traveled along his shaft. The contrast between the cool air on his exposed shaft when he pulled back and the engulfing heat when he pushed forward heightened every sensation. Crystal's breath hitched with each thrust, creating little puffs of warmth against his neck as he leaned over her, her eyes half-lidded but still locked on his. Gradually, he picked up the pace. The sound of skin meeting skin filled the room; wet, slapping noises that grew louder as their movements became more vigorous. Their heavy breathing and occasional moans created an erotic soundtrack that seemed to urge him on. Crystal's tits bounced more dramatically with each impact, the flesh quivering with each collision. Beads of sweat began to form on her chest, making her skin glisten in the soft light. Andy could smell their mingled scents; the clean sweat of exertion mixed with the musky, intimate aroma of her arousal. He shifted his angle slightly, pushing deeper, and Crystal gasped, her back arching off the floor, presenting her tits even more prominently. "Oh god, yes," she breathed, her fingers digging into his shoulders. The slight pain of her nails biting into his skin only heightened his pleasure, adding a sharp counterpoint to the soft wetness enveloping his cock. Andy maintained this new angle, enjoying the way Crystal's face contorted with pleasure; the flutter of her eyelids, the way her nostrils flared slightly with each sharp intake of breath, the reddening of her cheeks. Her lips, now swollen from their kisses, parted with soft moans that escaped with each thrust. He could feel a spot inside her that seemed particularly sensitive, a slightly rougher area that made her inner muscles clamp down harder when he dragged his cockhead across it. He leaned down to kiss her, his tongue pushing into her mouth, tasting the sweetness within. Crystal responded eagerly, her tongue sliding against his, her breath hot and quick against his face. After a while, Andy slowed his pace again, opting for long, deep strokes that made Crystal whimper. The change in rhythm allowed him to feel every minute detail of her pussy; the way she tightened around the ridge of his cockhead each time he pulled back, almost as if trying to prevent his withdrawal, the subtle spasms of her deeper muscles when he pushed all the way in. The inside of her was impossibly soft yet gripping, wet but not sloppy, hot enough to make him feel like he was melting into her. Crystal's hips began to move in counter to his thrusts, the slight rotation of her pelvis taking him even deeper and changing the pressure points inside her. "More," Crystal pleaded, her voice breathy and ragged at the edges. "Harder, sir. Please." Tiny beads of sweat had formed along her hairline, making the tendrils of blonde hair there stick to her skin. Andy obliged, gradually increasing his speed and force. The physical impact of their bodies meeting created vibrations that traveled through both of them. He could feel the trembling in her thighs as they wrapped around him, the quivering of her stomach muscles with each thrust. Crystal's moans grew louder, higher pitched, almost desperate. Her face flushed a deep pink that spread down her neck to her chest, a visible sign of her arousal. Her eyes were wide now, the blue almost swallowed by the black of her dilated pupils, filled with a mixture of pain and ecstasy. The sight of her beneath him; this perfectly beautiful woman coming undone through his actions; was almost as intoxicating as the physical sensations. "Yes, yes," she cried out, her voice strained and cracking. "Don't stop, sir. Use Crystal's body." Her internal muscles were beginning to contract in irregular patterns; little fluttering pulses that signaled her approaching climax. The pace became frantic. Andy pounded into Crystal, the force of his thrusts shifting her body slightly on the floor. The impact created a percussive rhythm, punctuated by Crystal's cries. Despite the intensity, she continued to encourage him, her legs wrapped tightly around his waist, heels digging into his lower back. The pressure drove him even deeper, allowing him to feel parts of her that had been unreachable before. The tightness at the very depths of her created an intense pressure around the head of his cock that was almost overwhelming. Andy felt pressure building at the base of his spine, a familiar tightening that signaled his approaching orgasm. His balls drew up closer to his body, heaviness and tension building within them. The muscles in his thighs and ass tensed as he fought to maintain the rhythm that was bringing them both pleasure. "I'm gonna cum," he managed to gasp out, the words coming between labored breaths. "Yes, cum inside Crystal's pussy, sir," she urged, her voice shaky but insistent. A fine sheen of sweat now covered her body, making her skin slick under his hands. Her ankles locked behind his back, pulling him even deeper, the pressure almost painful in its intensity. "Make your ownership official." Her inner walls were contracting more consistently now, rippling along his length in waves that seemed designed to extract his seed. With a few final, powerful thrusts, Andy reached his climax. The sensation started as a tightening at the base of his spine, then exploded outward through his groin. His cock pulsed inside her, each contraction sending jets of hot semen deep into her pussy. The release was overwhelming; waves of pleasure radiating from his core throughout his entire body. Each spurt was accompanied by an intense contraction that made the head of his cock almost painfully sensitive as it pushed against her innermost depths. Crystal shuddered at the sensation of warmth flooding her, her body responding to the physical and psychological impact of his release. Her own pussy clenched down rhythmically, the internal muscles contracting in powerful waves that milked his cock, squeezing and releasing in a primal effort to draw every drop from him. Andy could feel the subtle temperature change as his warm semen mixed with her natural wetness, creating a slick, silky environment that continued to caress him even as his thrusts slowed and eventually stopped. The intensity left Andy breathless. He collapsed onto Crystal, feeling the softness of her tits against his chest, her rapid heartbeat matching his own. Crystal's body trembled beneath him, aftershocks of pleasure running through her as her pussy continued to grip him tightly. As the waves of pleasure washed over them both, Crystal's arms wrapped around Andy, holding him close. Her breath came in short gasps against his ear, her body still quivering slightly from the intensity of their coupling. Andy and Crystal lay together for a few moments, their bodies intertwined. Andy could feel the warmth of Crystal's pussy still enveloping him, her inner walls occasionally twitching around his softening cock. He savored the sensation of being sheathed inside her, feeling the connection between them. Slowly, Andy began to pull out. The movement sent shivers through both of them, the friction of his cock sliding against her sensitive walls creating an agonizingly pleasurable sensation. As the head of his cock finally slipped free, a small trickle of their combined fluids followed. Crystal remained on her back, her legs spread, watching Andy with half-lidded eyes. Her submissive posture, coupled with the sight of his cum slowly leaking from her pink, swollen pussy, stirred something primal within Andy. "Get on your knees," he commanded, his voice low and authoritative as he stood up. Crystal complied, moving a bit unsteadily. She gripped Andy's leg to steady herself, her small hand warm against his skin. Once on her knees, she looked up at him expectantly, her blue eyes wide and eager. She began to lean forward, her full lips parting slightly as if to take his cock into her mouth. Before she could, Andy's hand shot out, gripping the back of her head firmly. With his other hand, he took hold of his cock, still wet and glistening with their combined juices. Without warning, he began to rub it across Crystal's face. Crystal let out a surprised yelp that quickly turned into a moan of pleasure. Andy started at her left cheek, dragging his cock across her soft skin. He could feel the delicate curve of her cheekbone, the slight bump of her nose, the plumpness of her lips as he moved to her right cheek. The degrading act clearly aroused Crystal. Her eyes fluttered closed, and she leaned into Andy's touch, savoring the feeling of his cock smearing their juices across her face. Andy enjoyed the varying sensations, the smoothness of her cheeks, the slight resistance of her nose, the wetness of her parted lips as he passed over them. Getting more into it, Crystal opened her eyes, locking her gaze with Andy's. Her face was now a mess, shiny with their combined fluids. She reached down between her legs, gathering some of the cum that had leaked out of her. Bringing her hand to her mouth, she licked her fingers clean, swallowing with a satisfied smile. Unprompted, Crystal moved her face forward. Her features were now coated with a sheen of their juices, her mascara slightly smudged, giving her a debauched look. She slid Andy's cock up her face until she reached the junction where his shaft met his balls. Crystal began to lick at this spot eagerly, her tongue warm and wet against Andy's sensitive skin. A good amount of their combined fluids had collected here, and she lapped it up hungrily. As she worked, some of the mixture smeared onto her nose, adding to the mess on her face. Her hand came up to gently caress Andy's balls. They were slightly swollen and tender from his intense orgasm, and her soft touch sent conflicting sensations of pleasure and soreness through him. Crystal seemed to sense this, her ministrations becoming even gentler as she continued to clean him with her tongue. Finally, Crystal pulled back, her chest rising and falling with deep breaths. Her face was flushed, a mixture of exertion and arousal coloring her cheeks. "Wow, sir," she said, her voice slightly hoarse. "I had a feeling you were dominant but I didn't realize you'd be this dominant." She looked up at him, her blue eyes wide and sparkling. "Sit down and I'll clean us off now?" Andy sat on the wooden bench, the warm surface a contrast to his cooling skin. Crystal scooted forward on her knees, the movement causing her tits to sway gently. "Seems like you didn't mind," Andy observed, watching her intently. Crystal began her cleanup, using a delicate finger to collect the mixture of their fluids from her face. She slipped the finger into her mouth, her full lips wrapping around it as she sucked it clean. "Yes, I'm technically a switch but," she paused, savoring the taste before swallowing. Her tongue darted out to catch a stray drop at the corner of her mouth. "I'm happy to suppress my dominant side, if that's what you want." She looked at her hand, still glistening with their combined juices. "Man, you really made a mess out of me, huh?" "You look beautiful," Andy said, his eyes roaming over her face, taking in the sight of her disheveled hair and the remnants of their activities still visible on her skin. Crystal made a playful face, wrinkling her nose slightly, before leaning forward to clean Andy's now limp cock with her mouth. She worked carefully, her warm tongue laving over his sensitive skin. She took him fully into her mouth, her lips meeting the base of his shaft, before slowly pulling back. As she did, she sucked hard, her cheeks hollowing with the effort. Her tongue swirled around the head of his cock in a way that made Andy's legs twitch involuntarily with pleasure. "Ok, all done," Crystal announced, sitting back on her heels and looking up at Andy expectantly. Andy's eyes dropped to the floor beneath Crystal. "Actually, I think you missed a spot there," he said, pointing to a small pool of cum that had dripped from her pussy and collected on the wooden planks. Crystal's gaze followed his finger. "Ah yes, thank you sir," she said, her tone one of exaggerated gratitude. She lowered her face to the floor, her ass rising in the air as she extended her tongue. Delicately, she licked his cum from the wood, her pink tongue contrasting sharply with the dark surface. She then turned back to Andy, opening her mouth to display the pearly fluid on her tongue. With a flirty wink, she closed her mouth and swallowed, her throat visibly moving as she did so. "Delicious," she said cheerfully, licking her lips. "You're really up for almost anything, huh?" Andy asked, a mix of admiration and curiosity in his voice. Crystal nodded, her expression becoming more serious. "Yes, well, I told you the things I don't want you to make me do. Outside of that," she paused, reaching out to stroke Andy's cock affectionately, her touch light and gentle on his oversensitive skin, "the way I see it, the better I please you, the more likely you are to protect me and take care of me." Her hand continued its gentle ministrations as she spoke. "If that means having to endure a bit of degradation and cum-play, that's fine." "Endure, huh?" Andy asked, raising an eyebrow. "So you're saying you don't actually enjoy it?" Crystal's demeanor shifted subtly. Her eyes widened slightly and her posture became more exaggerated; back arched to push out her tits, shoulders pulled back, head tilted submissively. Her lips formed a perfect pout as she spoke. "Oh no, sir! Crystal's body loves whatever you do to it," she cooed, her voice taking on a breathy, high-pitched quality that hadn't been present before. Her hand on his cock moved in an overly theatrical manner, her wrist twisting with unnecessary flourish. "Every drop of your cum is like nectar from the gods. Crystal's body was made to be your perfect little fuck-toy." The performance was skillful but noticeably artificial; like watching an actress play the role of "submissive girl" rather than genuine submission. Andy laughed, shaking his head. "No seriously, I'm asking because I want to know." He reached out to brush a strand of hair from her face, tucking it gently behind her ear. His thumb lingered for a moment, wiping away a smear of fluid from her cheekbone. Crystal's posture relaxed at his touch, the exaggerated submissiveness falling away. Her voice returned to its normal register as she looked up at him with curiosity. "Why?" she asked, her hand stilling on his cock. "Well, one because I do want this to be enjoyable for you too," Andy explained, his expression sincere. He leaned forward, elbows resting on his knees to bring his face closer to hers. "And, well, making you do things you don't really want to do and watching you put up with them for my sake is kind of hot." Crystal's eyes widened slightly at his admission. Her lips parted as she considered his words, then curved into a small, understanding smile. "I see. In that case I will be totally honest." She sat back on her heels, thoughtful. While she contemplated, her fingers resumed their gentle exploration of his genitals, this time moving lower to massage his balls with feather-light touches. The casual intimacy of the gesture contrasted with her serious expression. "I mean, it depends on what exactly but overall it was fine," she said finally. Her eyes unfocused slightly as she mentally reviewed their encounter. "Stripping, blowing you, getting railed, all hot. Loved it when you made me look you in the eyes and when you came inside of me." As she spoke, her cheeks flushed slightly, either from the memory or from her continued nakedness in the warm sauna room. The lantern light caught the sheen of sweat on her collarbone. "Yes about that," Andy said, suddenly serious. He shifted on the wooden bench, the slats creaking beneath him. "You're on some kind of birth control I assume?" Crystal's hand froze momentarily. She looked up at him with wide eyes, her expression solemn. "Umm, no, but I'm a big believer in the power of prayer." "What??" Andy jerked upright, alarm clear on his face. Crystal's serious expression cracked, a mischievous grin spreading across her face. She giggled, the sound light and playful as she gave his balls a gentle squeeze. "Got you. No, I'm on an I U D." Andy exhaled with relief, his shoulders visibly relaxing. He laughed, running a hand through his short hair. "You got me. Wouldn't be a great time to have kids right now." "No," Crystal agreed, shifting her position. Her knees had begun to redden from pressing against the hard wooden floor. She leaned forward to rest her cheek against Andy's thigh, her breath warm against his skin as she spoke. "Anyway." She paused, her fingers tracing idle patterns on the inside of his thigh. "Ok, rubbing your cock on my face after was objectively disgusting but also super-hot. I don't know, something about the dominance, and the juices, and doing it to my face. And--" Andy raised his hand to stop her, his fingers nearly touching her lips. "Hold on, I'm curious. Where do you think that comes from?" Crystal tilted her head, her expression quizzical. She absently licked her lips, tasting the faint saltiness that still lingered there. "You mean why do I find it hot?" "Yeah," Andy nodded, his gaze intent on her face. "Umm, well." Crystal's eyes dropped to his cock, which she began to stroke again with slow, contemplative movements. Her thumb occasionally circled the sensitive head, making Andy twitch. "In some ways it's like you're marking me as yours when you do that, and like, all of our juices remind me of how hot our sex was and that you just came inside of me." She looked up, making eye contact as her hand continued its ministrations. "And then I guess there's an aspect of like, I know that most girls won't let you do this to them, so when you do this to me I'm giving you a special treat that should make you want to keep me around?" Her voice lilted upward, making it a question. "Maybe. I don't know. It's just hot, ok?" Her cheeks had reddened during her explanation, but she maintained eye contact, her blue eyes clear and honest. "Duly noted," Andy said with a small smile, his hand moving to stroke her hair appreciatively. His fingers combed through the blonde strands, working out small tangles as he went. "And the cum-play stuff?" Crystal shrugged, her bare shoulders rising and falling gracefully. The movement made her tits sway slightly. "Eh, that was ok. I'm not super into it." She leaned forward suddenly, her pink tongue darting out to give his cock a quick, gentle lick before continuing. "I guess there's something kind of hot again about you ordering me to eat it off the floor, just because that's so, like, dirty, and it can be fun to act a little depraved." She wrinkled her nose slightly. "The taste isn't great, to be honest, sir." Andy laughed, the sound echoing slightly in the wooden sauna. His hand still played with her hair, twirling a strand around his finger. "Could have fooled me! Sorry about that, yeah I'm planning to try to eat more fruit." Crystal beamed up at him, her smile bright and genuine. She leaned forward to nuzzle against his softening cock affectionately, her lips brushing against it as she spoke. "Thank you sir, your little cum-slut would really appreciate that." A pause filled the room, broken only by their breathing and the occasional creak of the wooden bench as Andy shifted his weight. The lantern light flickered slightly, casting moving shadows across Crystal's naked form. "You know," Andy admitted, his voice lower, more intimate, "I think it's kind of hot both ways, both pretending to enjoy it and if you show me that you don't like it but you're doing it anyway for my benefit. Feel free to mix it up sometimes." Crystal lifted her head from his thigh, her blue eyes meeting his. "Yes sir," she said simply, her voice warm and sincere. Her hand gave his cock one final, gentle squeeze before releasing it. She glanced up at him, tucking a strand of honey-blonde hair behind her ear. "Is that all, sir?" "Yes," Andy nodded, giving her an appreciative smile. "Thank you." He hesitated for a moment, then added, "Would you like to go upstairs and cuddle in my room? Sleep together tonight?" His tone softened, becoming less commanding. "Not an order, just if you want to." Crystal considered his offer, her expression thoughtful. She ran her hands along her bare thighs, as if suddenly aware of her nakedness in the cooling sauna. After a moment, her face brightened with a genuine smile. "Yes, I'd really appreciate that," she replied, the relief in her voice subtle but unmistakable. Based on a post by the hospital, for Literotica.
We're on a trajectory where soon all our information will be stored and analyzed by artificial intelligence controlled by governments and billionaire megacorporations who can then use that information to surveil, manipulate and oppress us. Reading by Tim Foley.
Send us a textIn EPISODE TWO HUNDRED TWENTY-SEVEN (227) of the LOOK OUT, SIR! 40K PODCAST, “LEVIATHAN 4: DEVOUR HARDER”, Dan and Phil discuss the various events of the 4th Tyrannic War as told in the pages of both the Leviathan 40K Rulebook and the Tyrannic War 40K Crusade book.This episode marks the first instalment of our “THE ROAD TO 500 WORLDS” series of 10th Edition 40K lore-focused podcasts, where we aim to furnish our listeners with insights into the many narrative developments of 10th Edition Warhammer 40,000, in hopes of providing greater context for what's going on ahead of the release of the (presently) upcoming 500 Worlds Campaign Event(s).We hope you find this both helpful and enjoyable. Cheers very much to BOBKNIGHT of AUDIBLE USA fame (despite actually being from Finland) for giving us a lovely 5 STAR REVIEW. You are the best of peoples, and we appreciate your support. Thank you! Please consider supporting LOOK OUT, SIR! on PATREON, which occasionally features fancy EXCLUSIVE CONTENT: https://www.patreon.com/lookoutsir40k We also have MERCHANDISE available to purchase from Rev-Level: https://www.rev-level.com/lookoutsir40k LOOK OUT, SIR!'S SOCIAL MEDIA LINKS:• Facebook: https://www.facebook.com/lookoutsir/ • Instagram: https://www.instagram.com/lookoutsir40k/ • YouTube: https://www.youtube.com/lookoutsir40k PHIL'S SOCIAL MEDIA LINKS:• Instagram: https://www.instagram.com/beyondthetabletop/ • YouTube: https://www.youtube.com/channel/UCAxBqN_9PHjajPLoIKKNi6w DAN'S SOCIAL MEDIA LINK:• Instagram: https://www.instagram.com/i.r.invested.in.unexpected/ Thanks very much for taking the time to listen and by extension support our podcast. We hugely appreciate it and hope that you enjoy the show.
Before he became one of the most recognisable storytellers on the comedy circuit, Hal Cruttenden was a shy kid from West London who spent years trying to be what he thought others wanted him to be. He trained as an actor, chased approval, and tried to outrun a gnawing sense that something in his life was not quite aligned. It took heartbreak, therapy, and a very honest look at himself to turn that tension into the comedy voice audiences now know so well.In this episode of Full Disclosure, James O'Brien sits down with the stand up to trace the path from drama school hopeful to seasoned touring comic finding unexpected clarity in midlife. They talk about navigating divorce in the public eye, the strange elasticity of masculinity, and the way comedy can both hide and reveal the truth about who we are. Hal reflects on family, fear, and the moments when laughter becomes a lifeline rather than a performance.It is a conversation about reinvention, vulnerability and starting again. And at its heart is Hal's realisation that the most powerful thing he has ever done on stage is simply tell the truth- however messy, painful or absurd it happens to be.Find out more about Hal Cruttenden: Can Dish It Out But Can't Take It here
For 17 years, Mary Lucia was the voice of The Current, MPR's music-first radio station. Her afternoon drive shifts were beloved for their rock-and-roll vibes, unpredictable humor and human connection. But then a stalker exploited Lucia's on-air vulnerability, and everything changed. In her new memoir, “What Doesn't Kill Me Makes Me Weirder and Harder to Relate To,” Lucia tells the full story of how she dealt with escalating harassment in private while she tried to maintain a very public life. Along the way, Lucia retraces her path to becoming a DJ, how she kicked a drug addiction cold turkey and why she felt completely forsaken by law enforcement, friends and colleagues during the years she was being stalked. This week, Lucia's familiar voice returns to MPR's airwaves when she joins Kerri Miller on Big Books and Bold Ideas. The self-described “cilantro of radio” shares memories, stories and frustrations from her memoir. Ultimately, she shares herself — one of the things she's best at doing. Guest: Mary Lucia is a broadcast media personality, writer, actor and voiceover artist. She was a DJ at The Current from 2005 to 2022. Currently, she's program adviser for Radio K, the University of Minnesota's student-run radio station. Subscribe to the Thread newsletter for the latest book and author news and must-read recommendations.Subscribe to Big Books and Bold Ideas with Kerri Miller on Apple Podcasts, Google Podcasts, RSS or anywhere you get your podcasts.
This week, Rob Levin, who is co-founder of WorkBetterNow and who has just published a new book, the “New Talent Playbook,” talks about what he considers to be a talent crisis for small businesses. As Rob points out, you might think hiring would be easy these days given all of the recent corporate layoffs—but the people leaving big businesses are probably not the right hires for smaller businesses. Instead, Rob offers a step-by-step approach that emphasizes building a healthy culture where people want to work.
Holiday chit chatWhy Mom's apple pie is so good?FriendsgivingElection Day Download from VirginiaI say something nice about Northern VirginiaFood Holidays
The Becoming You Show with Leah Roling: Inspire, Impact, & Influence Your Life
What if the life you're building isn't too small — it's just too hard? Most people chase a better life by adding more: more habits, more goals, more effort. But few ever stop to ask, what if the key to a better life isn't adding — it's subtracting? In this episode, Leah flips the script on self-improvement and leadership by exploring the hidden ways we make life harder than it has to be. From overthinking and emotional overwork to unnecessary complexity in our days, she reveals how our obsession with “more” often costs us the very ease, freedom, and flow we crave. Just like a business that focuses on revenue but ignores its expenses, we spend enormous energy trying to grow — without auditing the leaks that drain our capacity. Leah breaks down how to reverse-engineer your own life profitability formula, transforming exhaustion into efficiency and chaos into clarity. Because ease isn't a shortcut — it's a strategy. And the moment you stop glorifying hard… you start living free. ? Listen in if you're ready to stop surviving your potential and start leading your life with less resistance, more intention, and a whole lot more return on life.
This episode explains the steps I'd take to change greens from too hard (surface hardness and ball bounce, not hard as in difficulty) to just right. It follows that the opposite steps could be taken to move greens from too soft to just right.The blog post discussed is https://www.asianturfgrass.com/post/to-keep-green-soft/The ball bounce video from Dan Dinelli is at https://youtu.be/r1LV77z_ZiwRead more about all kinds of turfgrass topics at https://www.asianturfgrass.com/Find a suite of decision-making tools at https://www.paceturf.org/Get free ATC newsletters at https://www.asianturfgrass.com/newsletter/ Find out more about soil tests with ATC at https://www.asianturfgrass.com/project/soil-tests/See GCSAA Conference seminars at https://gcsaaconference.com/
Ann talks with author and First Baptist Church of Woodway member, Rene Maciel about his devotional, 31 Days of Joy. Ann then gets the scoop of Creator Fest 25 at the PACC on 12/18 from Mike Hamilton, CCO Rogue Media Network, and Debbie Wright, Cultivate 712, Know Waco, Know Where. We also get a new Act Locally Waco with Elizabeth Riley. Learn more about your ad choices. Visit megaphone.fm/adchoices
Livestream with Yuri Rashkin----------SILICON CURTAIN FILM FUNDRAISERA project to make a documentary film in Ukraine, to raise awareness of Ukraine's struggle and in supporting a team running aid convoys to Ukraine's front-line towns.https://buymeacoffee.com/siliconcurtain/extras----------https://car4ukraine.com/campaigns/autumn-harvest-silicon-curtainDonate and Receive - Collectable PatchAUTUMN HARVEST TRUCKS 2025. Part of our 2025 patch collection. Everyone who contributes €100 (~$115) or more will be able to receive it.For our Autumn patch, we present the Galician Lion. The rampant lion represents power and intelligence. It has represented Western Ukrainian people since the 1100s. The Ruthenian lion, also known as the Ukrainian lion or Galician lion, was featured on the historic coat of arms of: The Kingdom of Galicia-Volhynia (Ruthenia)1199-1349, The battle flag of the Lviv land in the Battle of Tannenberg, 1410 The Ruthenian Voivodeship (Administration) 1434-1772 and The Western Ukrainian People's Republic 1918-1919. The Ukrainian national liberation movement, 1948----------SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2025 - Advocacy for a Ukrainian victory with Silicon Curtainhttps://buymeacoffee.com/siliconcurtain/extrasOur events of the first half of the year in Lviv, Kyiv and Odesa were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. Any support you can provide for the fundraising campaign would be gratefully appreciated. https://buymeacoffee.com/siliconcurtain/extrasWe need to scale up our support for Ukraine, and these events are designed to have a major impact. Your support in making it happen is greatly appreciated. All events will be recorded professionally and published for free on the Silicon Curtain channel. Where possible, we will also live-stream events.https://buymeacoffee.com/siliconcurtain/extras----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyslhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/-----------
Thanksgiving x Psalm 100:4 x 1 Thessalonians 5:16, 18Your daily crossover of faith and fandom! Experience daily Biblical encouragement from nerdy Christian podcasters, bloggers, and content creators. Join the Nerd of Godcast community at www.NOGSquad.com
How do you know when a company is ready to go public? And what do you do to prepare for this? Chirag Shah, CFO of Motive and former CFO of Kong and Cornerstone OnDemand, joins CJ to share insights from his experience of scaling businesses from $30 million to nearly $1 billion and tripling ARR. He talks about taking companies public and how he helped take one private again in a $5.2 billion deal. In this episode, he explains what signals indicate that a company is ready to accelerate its growth, the art and science of building sales capacity, and how to balance efficiency and growth in hypergrowth mode. He also covers how to achieve a great valuation without a strong performance, the biggest headache on the road to IPO, and whether you should IPO in the first place or remain private.—SPONSORS:Mercury is business banking built for builders, giving founders and finance pros a financial stack that actually works together. From sending wires to tracking balances and approving payments, Mercury makes it simple to scale without friction. Join the 200,000+ entrepreneurs who trust Mercury and apply online in minutes at https://www.mercury.comRightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit https://www.rightrev.com and schedule a demo.Tipalti automates the entire payables process—from onboarding suppliers to executing global payouts—helping finance teams save time, eliminate costly errors, and scale confidently across 200+ countries and 120 currencies. More than 5,000 businesses already trust Tipalti to manage payments with built-in security and tax compliance. Visit https://www.tipalti.com/runthenumbers to learn more.Aleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at https://www.getaleph.com/runFidelity Private Shares is the all-in-one equity management platform that keeps your cap table clean, your data room organized, and your equity story clear—so you never risk losing a fundraising round over messy records. Schedule a demo at https://www.fidelityprivateshares.com and mention Mostly Metrics to get 20% off.Metronome is real-time billing built for modern software companies. Metronome turns raw usage events into accurate invoices, gives customers bills they actually understand, and keeps finance, product, and engineering perfectly in sync. That's why category-defining companies like OpenAI and Anthropic trust Metronome to power usage-based pricing and enterprise contracts at scale. Focus on your product — not your billing. Learn more and get started at https://www.metronome.com—Chirag Shah on LinkedIn: https://www.linkedin.com/in/chirag-shah-787b1b20/Motive: https://gomotive.com/CJ on LinkedIn: https://www.linkedin.com/in/cj-gustafson-13140948/Mostly metrics: https://www.mostlymetrics.com—RELATED EPISODES:From $30M to Almost $1B: A Guide to Hypergrowth, IPO Prep, and Navigating the Public Markethttps://youtu.be/_pJfdN5p-ik—TIMESTAMPS:00:00:00 Preview and Intro00:02:57 Sponsors – Mercury | RightRev | Tipalti00:06:49 Motiv CFO Intro & Company Background00:07:01 Product Market Fit as a CFO00:09:26 Lessons From Taking Companies Public00:11:04 Preparing for Life as a Public Company00:11:26 Moving From Finance Into a GM Role00:12:50 Learning the Business Beyond Finance00:14:23 Empathy for Sales & Carrying a Quota00:15:51 Sponsors – Aleph | Fidelity Private Shares | Metronome00:19:03 Asking Better Questions After Operating Experience00:21:23 Knowing When to Accelerate Growth00:23:16 High-ROI Capacity Signals00:24:51 Scaling Requires Supporting Functions00:26:19 The Art + Science of Adding Reps00:27:53 Sales Team Buy-In Before Scaling00:29:15 Reading Product-Market Fit Through Sales00:30:08 Where Scaling Breaks First (Enablement)00:31:36 Importance of SE / SC Ratios00:33:13 Timing Supporting Hires00:34:32 Maintaining Momentum While Scaling00:36:33 Longest Pole in IPO Prep: Predictability00:38:47 Building Confidence Through Consistency00:40:45 Large Deals Swing Small Companies00:42:41 Growth Still Drives Quarterly Volatility00:44:43 Investor Education as a Core IPO Task00:46:00 Harder to Make Big Changes Publicly00:47:39 Managing Morale in Volatile Markets00:48:33 Taking Cornerstone Private00:52:32 Advice: Know Why You Want to Go Public00:56:18 Efficiency Without Sacrificing Growth01:00:58 Operating Roles Prepared Him for CFO01:06:23 Finance Software Stack Overview#RunTheNumbersPodcast #Hypergrowth #IPOreadiness #CFOInsights #MostlyClassics This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cjgustafson.substack.com
Ann celebrates Thanksgiving by talking to Sandra Hernandez and Shannon Barrington about the 2025 Tree of Angels. We also hear from Paige Key from the Clifton Chamber of Commerce about Christmas in Clifton. We get a short history of Thanksgiving and a new Act Locally Waco from Elizabeth Riley. Learn more about your ad choices. Visit megaphone.fm/adchoices
Enforcement That Falls Harder on Non-White CommunitiesExpect:More aggressive policing in non-white neighborhoodsBroad immigration crackdownsReduced civil rights oversightJudges installed who lean toward harsher sentencingThe net effect? White communities face fewer consequences, while others face more surveillance, more penalties, and fewer protections.Become a supporter of this podcast: https://www.spreaker.com/podcast/racism-white-privilege-in-america--4473713/support.
What if the fastest way to level up your modeling wasn't waiting to “get better,” but picking a fear and building straight through it? That's the heart of this episode, where we sit down with Seattle modeler Tim Nelson to explore an intentional, cross-genre approach that turned anxiety into momentum. From smart starter ships and museum deadlines to vacform methods and CAD-assisted conversions, we share practical systems that help you finish more models and have more fun doing it.We open with show travel, stash-thinning honesty, and some cottage-industry collabs that could turn obscure fasteners and conversions into real products. Then we dive into Tim's roadmap for facing “big scary” subjects: choosing a stepping-stone container ship before tackling USS Tennessee, curating rotating Museum of Flight displays that reward clarity over micro-perfection, and using mentorship to demystify vacforms with repeatable techniques. You'll hear how disasters are normal, how to hide mistakes well, and why museum quality and contest quality are different—in a good way.There's also a love letter to weird and wonderful subjects, like a 1/72 “Old Bill” London bus converted into a WWI pigeon loft, complete with delicate 3D-printed birds. Tim explains how small, story-rich builds strengthen composition, finishing, and research skills that transfer across aircraft, armor, ships, and figures. We round things out with a first foray into CAD and resin printing—a custom bullet nose for a Lockheed Vega—and big ambitions for RMS Olympic in dazzle camouflage. Along the way, we tackle club-building tips, listener mail from Bali to Terre Haute, and a few favorite new releases (plus a gentle rant on 3D-figure accuracy).If you're looking for a spark to get back to the bench—or permission to try something you've always wanted—this one's for you. Hit play, subscribe, and share your next “fear target” with us. What bold build are you starting this week?Northwest Scale ModelersMuseum of FlightTim's Old Bill Pigeon LoftSQUADRON Adding to the stash since 1968Model Paint SolutionsYour source for Harder & Steenbeck Airbrushes and David Union Power ToolsModel PodcastsPlease check out the other pods in the modelsphere!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Give us your Feedback!Rate the Show!Support the Show!PatreonBuy Me a BeerPaypalBump Riffs Graciously Provided by Ed BarothAd Reads Generously Provided by Bob "The Voice of Bob" BairMike and Kentucky Dave thank each and everyone of you for participating on this journey with us.
Are your stylists clinging to glaze and toner recipes without ever checking the hair first? In this honest, no-fluff episode, Elaine pulls back the curtain on why “recipe‑only” glazing is a dangerous illusion — and shares the mindset shift that'll actually get you predictable, beautiful results.What you'll learn:✨ Why you can't choose a glaze until you see how the hair lifted
937 applications. 42 interviews. 80 days. That's what it took one experienced data scientist to land a job in 2025—and he's one of the lucky ones.In this episode of The Catalyst, we follow two tech professionals through what they call "the worst job market ever." Emily, a software developer with 10 years of experience and a degree from University of Waterloo's prestigious computer science program, gets laid off on a Tuesday and was interviewing the next day. Santiago, a data scientist and former manager at Deloitte, launches what he calls a "denial of service attack" on the job market—bombarding it with nearly a thousand applications while tracking every rejection in a dashboard styled like Super Mario.Both land jobs. Both consider themselves fortunate. And both say the system is fundamentally broken.Meanwhile, over 700 tech workers are being laid off every day while companies claim they can't find talent. Something doesn't add up. Through their stories and expert analysis from Bobby Burns, Vice President of R&D at Indeed, we uncover what's really happening: applicant tracking systems filtering out 75% of qualified candidates, AI conducting first-round interviews before humans ever get involved, and a catch-22 nobody can solve—where will senior developers come from in 2030 if we're not hiring junior developers in 2025?Key Takeaways:Why the "talent shortage" exists alongside mass tech layoffsHow applicant tracking systems reject 75% of resumes due to formatting issuesThe psychological toll of sending hundreds of applications into the voidWhat AI tools might (and might not) fix about hiring and fighting biasWhy even graduates from top programs can't get entry-level rolesRead about Emily's experience on her Medium: https://emilyxiong.medium.com/my-experience-of-finding-a-tech-job-in-2025-6830297c5197------This episode is brought to you by Softchoice, a World Wide Technology company. We work with mid-market IT leaders on their biggest challenges, including how to build and retain great teams in a market that makes it harder than ever. Visit softchoice.com to learn more.Listen now at: softchoice.com/podcast#TechJobs #Hiring #ITCareers #JobSearch #TechLayoffs #TheCatalyst #SoftchoiceThe Catalyst by Softchoice is the podcast dedicated to exploring the intersection of humans and technology.
Most fitness coaches fail to build sustainable online businesses because they try to serve everyone, watering down their message until it resonates with no one. Tobias Young, former professional bodybuilder and now CEO of TNT Fit Pro Coaching, avoided that trap. Over 16 years, he built multiple six- and seven-figure coaching companies by focusing on one niche, solving one core problem, and following a structured, repeatable business framework.In this episode of Podcasting Secrets with host Nathan Gwilliam, Tobias breaks down his signature 9XSN method, a system that helps coaches clarify their bullseye client avatar, build authority, and create irresistible offers that consistently scale past six figures. With 26 years in the fitness industry, seven magazine covers, and a pro bodybuilding career, Tobias eventually realized something bigger: helping coaches build businesses creates multiplier impact. Helping one coach with 50 clients means impacting 50 lives at once, giving an exponential ripple effect.Discover practical podcast monetization ideas, sponsorship approaches, and revenue strategies you can start exploring right away - without waiting years to get noticed. If you know a podcaster trying to figure this out, share this with them. Subscribe and Follow Podcasting Secrets on Apple, Spotify and YouTube for weekly strategies from creators who've cracked the code. Podcasting Secrets:Website: https://podcastingsecrets.com/YouTube: https://www.youtube.com/@podcasting-secretsInstagram: https://www.instagram.com/podcastingsecrets/LinkedIn: https://www.linkedin.com/company/poduppodcasting/Apple: https://podcasts.apple.com/us/podcast/podcasting-secrets/id1726056241Spotify: https://open.spotify.com/show/0edA45tyPxFRfiUmDxYSUjNathan Gwilliam:LinkedIn: https://www.linkedin.com/in/nathangwilliam/Tobias Young,TNT Fit Pro Coaching: Podcast: https://thefitbizaccelerator.comLinkedIn: https://www.linkedin.com/in/tobiasyoung/Instagram: https://www.instagram.com/tobiasyoung1/YouTube: https://www.youtube.com/@tntfitprocoachingFacebook: https://www.facebook.com/TNTfitprocoachingSchedule Free Online Growth Call: https://www.tntfitprocoaching.com/schedule-pageTobias Young Lead Magnet: https://tntfitprocoaching.com/10k-in-90-days-organic-growth
Ann talks with Pedro Lopez (Killeen Chief of Police), and Ofelia Miramontez (Public Affairs/Special Projects, Killeen Police Department) about the Killeen Police Department and it's many programs. We get some great music from Jared Lightfoot, a Waco Buzz segment, and a new Act Locally Waco with Elizabeth Riley. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textWe weigh Valve's rumored return to the living room, debate Netflix's push into games, and react to a stylish heist trailer that banks on star power. Regional pricing shakes up PS5 strategy in Japan, and we get hands-on with the PS Portal before a spicy game rant and holiday sign-off.• Valve's console aims above PS5 Pro power• Price expectations between $700 and $1000• Design notes on controller bulk and faceplates• Strategy to replace Xbox as third platform• Netflix gaming beyond mobile and GTA San Andreas downloads• Crime 101 trailer impressions and cast chemistry• Japan-only cheaper PS5 Digital and market impact• PS Portal first impressions, setup, and latency• Thanksgiving sign-off and Ghost of Tsushima difficulty rantEnjoy your Thanksgiving with loved ones; if you're in a good position, please help someone else that you knowSupport the show
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Making Strength Harder with Limited Weights What is Zone 2 Heart Rate Trail Scanning to improve cornering and getting over obstacles and Black Friday favorites + our 2025 Gift Guide
Memoirists often talk about their painful truths, dreams and demons in their work. An iconic radio DJ out of Minnesota has put to paper a story of her life that covers all of that, including her harrowing experience of being stalked while living in the public eye.Mary Lucia's slim but revealing memoir, out Tuesday, is called "What Doesn't Kill Me Makes Me Weirder and Harder to Relate To." Lucia is a former DJ at The Current and is currently the program advisor at the University of Minnesota's Radio K. She spoke to MPR's Kerri Miller about the memoir and her experience. Listen to the full conversation on Big Books and Bold Ideas with Kerri Miller on Friday at 11 a.m.
Is alcohol secretly disrupting your hormones and lowering your chances of getting pregnant—even if you only drink a few times a week?If you're trying to conceive, the holidays can be especially tricky because alcohol, stress, comfort foods, and poor sleep all combine to overload your liver and throw your hormones off balance. In this episode, you'll discover:-The science behind how alcohol disrupts fertility hormones, ovulation signals, and egg quality.-What really happens to your liver and detox pathways when you drink—and why it matters for conception.-Simple, realistic strategies to enjoy the holidays without guilt, deprivation, or harming your chances of getting pregnant.Press play now to learn how to protect your hormones, support your liver, and stay aligned with your fertility goals while still enjoying the holiday season.
A Way with Words — language, linguistics, and callers from all over
Eels, orts, and Wordle! Sweden awarded its most prestigious literary award to a book about . . . eels. The Book of Eels reveals the mysterious life cycle of this sea creature and its significance for famous figures from Aristotle to Sigmund Freud. Plus, what's an ort? It's the last bit of food left on a dinner plate -- and whether or not you finish it can be a matter of manners. Also, an audio puzzle inspired by the popular game Wordle. Harder than it sounds! Plus ginnels, twittens, nerds, Not on your tintype!, piling Pelion upon Ossa, things to say after a sneeze, and a poem about elevators. Ta-da! Hear hundreds of free episodes and learn more on the A Way with Words website: https://waywordradio.org. Be a part of the show: call or text 1 (877) 929-9673 toll-free in the United States and Canada; elsewhere in the world, call or text +1 619 800 4443. Send voice notes or messages via WhatsApp 16198004443. Email words@waywordradio.org. Copyright Wayword, Inc., a 501(c)(3) corporation. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week's CEO Diaries, Jill breaks down why deliverables alone won't keep people in your membership long-term and how real ROI comes from clear promises, scalable systems, and smart structure. She reflects on the hard lessons from her first membership back in 2012—like assuming content was enough, forgetting the power of community, and learning that people stay when they're reminded of their value—and explains how those insights shaped the Strategy Lab's four core features: strategy, accountability, coaching, and community. Jill walks listeners through how she's reverse engineering every monthly "plug-and-play" sales system, packaging her brain into step-by-step templates, and ensuring members aren't dependent on constant live access to her but can implement proven launch models on their own. Get on the wait list for the Strategy Lab! https://jillfitfree.com/strategy-lab-wait-list/ Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same. Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com business scaling, systems, measurement, growth strategies, entrepreneurship
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