POPULARITY
Categories
A single can of cola floods your system with nearly 100% absorbable inorganic phosphate, triggering hormonal shifts that disrupt vitamin D, calcium balance, and kidney function Phosphate in soda raises levels of FGF23, a hormone that accelerates vascular calcification, weakens bones, and increases your long-term risk of heart attack or stroke, even if your labs are normal Unlike natural sources, phosphate additives in soda are rapidly absorbed and bypass digestive safeguards, placing a silent burden on your kidneys and arteries with every sip When combined with high-fructose corn syrup (HFCS), soda creates a metabolic double hit — HFCS promotes liver fat, raises uric acid, and drives insulin resistance, while phosphate sabotages hormonal and mineral balance Replacing soda with sparkling citrus water, magnesium glycinate, and vitamin K2 helps support your bones, protect your heart, and reverse the silent damage phosphate leaves behind
Ann visits with Raj Sinha, MD, PhD, and talks with Tanner Carlson about the AdventHealth Shine the Light event. Finally, we get Act Locally Live from Elizabeth Riley. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ann talks about 9/11 with Jasmine Rodriguez, who was at Ground Zero. Kimberly Cables and Rosa Hernandez stop by to talk about the Bell County Senior Expo, and we get Act Locally Live from Elizabeth Riley and Act Locally Waco! Learn more about your ad choices. Visit megaphone.fm/adchoices
NO PIPELINES-Carney Makes WILD Decision Leaving Danielle Smith STUNNEDFull Bureau Articlehttps://www.thebureau.news/p/canadas-fentanyl-czar-reportedlySend a one-time contribution to the show - https://www.paypal.com/donate/?hosted_button_id=XARF5X38AMZULListen to our Podcast on the go: https://podcasters.spotify.com/pod/show/elev8podcastTikTok: https://www.tiktok.com/@elev8podcast X: https://twitter.com/TheElev8Podcast0:00 - Intro1:50 - Carney Announces No Pipelines on Project List9:10 - Doug Ford Tells Young people to work Harder
Goud breekt record na record en is dit jaar de best presterende belegging. Maar wat zit er achter deze ongekende stijging? En vooral: wat betekent dat voor jou als belegger? In deze aflevering ontdek je waarom goud zo in trek is, welke rol het speelt in een gezonde portefeuille en wat wij er de komende jaren van verwachten.Werk met ons: https://johanentarinda.nl/build-wealthOntvang onze gratis wekelijkse mail, The Wealth Weekly: https://johanentarinda.nl/the-wealth-weeklyBekijk onze gratis masterclass “3 bewezen beleggingstips om je vermogen exponentieel te laten groeien”: https://johanentarinda.nl/masterclass-vermogen-groeienVolg ons op Instagram: @tarindastraver en @straver.johan
In this episode, Erik sits down with Matt (@foil.me.harder) for a deep dive into the state of foiling—four years since their last conversation. They talk candidly about the real costs of chasing progression, the gear that changed everything, and why some classics still hold up today. Matt breaks down how wind actually becomes the bumps we ride, shares practical forecasting tips, and reflects on how downwind has evolved into a true “infinite game.” They also touch on foil-drive, the shifting sponsorship landscape, and an upcoming SoCal race. It's equal parts stoke, science, and honest perspective on where the sport is headed.
Ever feel like you're doing everything right…and STILL not getting the results you want? I'm talkin' late nights. Early mornings. Grinding harder. Stacking to-do lists like trophies. And yet…the outcomes? Crickets. If you're anything like me — or the elite athletes and executives I help — you've been trained to fix that by doing what you've always done: Push. Even. Harder. Why? Because that's what we were taught as athletes… Perform. Produce. PROVE your worth. But what if I told you striving might be your default...but it's TRUST that gives you your real performance upgrade? The real truth: constantly grinding isn't grit — it's a coping mechanism. And all that stress you're pushing through? It's hijacking your brain, killing your clarity, and quietly sabotaging your peak state. That's why this week's 5-Minute Drill on the Coming Up Clutch with J.R.™ show is one you can't afford to miss. In this episode, you'll hear: Why working harder when you're already maxed out could be the very thing blocking your breakthrough The neuroscience behind how performance pressure hijacks your brain and kills clarity A biblical strategy to shift from striving to trusting — without sacrificing your drive How Ezekiel's obedience in a valley of dry bones reveals the secret to supernatural momentum A 3-step Drill to reset when your grind isn't producing results How grace-based effort becomes your competitive edge when rooted in trust, not hustle Key Quotes “This Drill isn't about doing nothing…it's about doing the right thing — partnering with God's power instead of forcing results in your own power.” - J.R. “Working even harder when you're already busting your tail often has diminishing returns…it often leads to worse results — because the stress in your system is hijacking your brain.” - J.R. “God's grace doesn't eliminate your discipline. It energizes it with more of HIS power.” - J.R. “Stop carrying what only God was built to hold.” - J.R. Connect with J.R. Facebook: https://www.facebook.com/jamesJRreid Instagram: https://www.instagram.com/jamesjrreid/ LinkedIn: https://www.linkedin.com/in/jamesjrreid/ Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured A young woman is murdered on a Charlotte tram while passengers watch and do nothing. In this raw episode, Chris digs into what that silence says about us—from the bystander effect and broken policing to policies that empty jails and empty souls. In this episode of Watchdog on Wall Street:The Charlotte video and the bystander effect—why people freeze, and how to break itPolicy rot vs. moral rot: it isn't either/orWhy communities need faith, family, and standards—not more slogansPractical fixes: consequences for violent offenders, protecting the public, rebuilding civic courageHard to watch. Harder not to learn from. The question isn't “who's to blame?”—it's “who will stand up?”
In this episode, Dr. Matt Kaeberlein sits down with Joel Jamieson to explore the science of heart rate variability and how it connects to longevity, recovery, and performance. Joel shares his journey from training elite fighters to becoming a global authority on HRV training, emphasizing that healthspan is built on consistency, balance, and resilience rather than endless high-intensity workouts. The discussion dives into why VO2 max is one of the strongest predictors of longevity, how the parasympathetic nervous system and vagus nerve health regulate stress and recovery, and why zone 2 cardio, metabolic flexibility, and steady improvements in cardiovascular health matter more than chasing short-term results. This conversation reframes strength vs endurance, highlights key anti-aging biomarkers, and shows how recovery science can transform both athletes and everyday people seeking lasting health.
Ana Bailao joins Party for Two to talk about the top stories of the day. Doug Ford tells unemployed youth seeking work to look harder. Suspension letters have been sent to truck drivers accused of obtaining licences dishonestly. Stephen Laskowski, President of the Ontario Trucking Association, discusses this incident.
The Big Quiz returns with 3 brand new quizzes, more shots than any mortal man should be able to manage and enough Lambrini to remind us why the teenage years weren't all sunshine and rainbows.This episode Davey, Phil & Spence delve deep to bring forth the hidden knowledge to overcome the challenges of excess amounts of alcohol to try and become the next King of the podcast.We also cover:- Davey reviews Death Stranding 2- Zach Cregger's Resident Evil takes it to new places....- The top 15 unattractive hobbies according to womenIts an extra long episode of In PS We Trust: A PlayStation Podcast so strap on your Fila's dust off the burberry and join the "Chavs" for a drunken mess of an episode!
Was geeeht und viel Spaß mit der Vorbereitung auf Spieltag 3! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ever catch yourself overthinking how you show up around men—or in any situation where you feel judged? In this Coaching Hotline episode, I answer a listener's question about maintaining platonic friendships while married and unpack why women are socialized to take responsibility for other people's thoughts—a burden that's impossible to carry and doesn't belong to you.Then we dive into whether some circumstances actually require more thought work than others, using the workplace as an example. You'll learn why what feels “hard” for you isn't about the circumstance—it's about your thinking—and how embracing that insight can change the way you navigate relationships, work, and life.Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotlineGet full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/421Mentioned in this episode:Curious about becoming a coach?Join me for Coach-Curious Prep School happening on September 15–17, 2025. By the end of these three days, you'll know the following three things: - Whether coaching is the right career for you. - What you need to do to prepare for a successful coaching career. - The next steps to take to begin — or expand — your life as a coach. Click here to save your seat: https://the-school-of-new-feminist-thought.captivate.fm/coachcurious Enroll now in Coach-Curious Prep School
On this week's video episode, Dylan is joined by Love Island USA season 6 star Kaylor Martin for a look behind the curtain of life inside and outside the villa. Kaylor shares with Dylan what it was really like getting her phone back after filming and navigating drama with her ex. From the challenges of filming Beyond the Villa with Aaron to which reality tv shows Kaylor has her eyes on next, she doesn't hold back on what it's really like when love (and heartbreak) meet the spotlight. Go to the BravoByBetches YouTube page to watch full length episodes every Tuesday: Youtube.com/@BravoByBetches 00:00 Introduction05:38 Beyond the Villa is a completely different beast09:25 Kaylor on her and ex Aaron being Beyond the Villa together11:12 Kaylor's POV on Love Island season 715:35 What shows are next for Kaylor to star in?18:02 Looking back on the last year Learn more about your ad choices. Visit megaphone.fm/adchoices
if you're stuck in that loop of "i want to be leaner, but nothing's changing"... this one's for you.. you DO already work hard. BUT what used to work no longer does but we never realise that bc its all we know. plus, it DID get you results before right? most women don't struggle with fat loss. they struggle with what comes after.when you're no longer chasing the next drop on the scale... and instead, you're stuck wondering: "is this even working? why do i still feel soft?"in this episode i talk about what it really takes to build the shape you want, and why emotional discomfort in the building phase is a sign you're doing it right.we chat about the real reason fat loss feels easier than building musclewhy its so easy to get caught in the cycle of the wrong type of training, chasing deficits that don't deliver.the reason yourre stuck has nothing to do with food? what if it's because the things youve been doing.. the beliefs you adopted from your old approaches to fat loss became your comfort zone…change? building... by eating MORE, doing LESS? what???on top of that... it feels too slow, too scary, too uncertain?this episode is a reality check for anyone who:• keeps circling back to deficits• is scared to commit to a real building phase • wonders why results are stalling despite consistent effortyou'll hear:• why training more or harder doesn't always = results• the identity crisis of not constantly shrinking• how "feeling stuck" is actually a sign you're ready to level uptakeaways:you're not doing it wrong just because it feels hardgrowth looks boring, slow, and unglamorous... but it's also what makes change finally stick.3 mini wins to take away:you're not doing it wrong just because it feels hardgrowth looks boring, slow, and unglamorous... but it's also what makes change finally stick. the difference between emotional urgency vs physical needhow to know if you're truly in a building phase or just afraid to slow downthis episode might just change how you view the "next step."if you've ever felt like you're doing all the right things but not seeing results… this one's going to land hard.find me @transformxruby on instagrambrandon: @trainingfromthegroundupDM me directly:https://ig.me/m/transformxruby
The Bundesliga just got a whole lot more explosive! On today's episode, we break down RB Leipzig's monumental €24 million signing of Danish wonder-striker Conrad Harder. With Lois Openda and Benjamin Šeško gone, can this 22-year-old goal machine fill their shoes and become the new talisman at the Red Bull Arena? We'll dive into what makes this Danish Dynamo a perfect fit for manager Ole Werner's high-octane system, his ridiculous goal-scoring record, and what his arrival means for Leipzig's Bundesliga title ambitions. Don't miss our take on why this move is more than just a transfer—it's a statement. Bundesliga, RB Leipzig, Conrad Harder, Football Podcast, Soccer News
Ann talks with Etiquette Expert Sarah Aynesworth, Timothy Packer from the Cove stops by to talk fundraising events, and we get Act Locally Live from Elizabeth Riley. Learn more about your ad choices. Visit megaphone.fm/adchoices
"Some kinds of games...are going to get priced out of existence." Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ever wondered what's causing those mysterious bubbles in your airbrush paint cup? In this episode, Dr. Strangebrush returns to solve the airbrush mysteries that plague scale modelers everywhere. Drawing from decades of experience, he walks us through common issues with surprising solutions – from the simple fix for bubbling paint cups to the proper technique for applying dry and wet coats.The doctor's paint crisis hotline is open as he addresses listener questions that reflect the frustrations we've all faced. Learn why your clear coat turns out pebbly (hint: it might be your tip size), how to keep paint workable during long sessions, and the proper sequence for spraying multiple colors to minimize cleanup. His practical wisdom transforms technical problems into solvable challenges with straightforward explanations that will immediately improve your results.Beyond the masterclass, we explore the modeling sphere with updates on the de minimis exemption affecting cottage industry suppliers, share listener mail about upcoming model shows, and showcase bench projects including Dave's nearly-complete Bearcat and Mike's KV-85 tank radiators. The episode rounds out with new kit releases and an appreciation for the growing community of modelers supporting each other through knowledge sharing.Whether you're battling airbrush demons or simply looking to refine your techniques, this episode delivers insights that will elevate your modeling experience. Subscribe now and join our community of passionate scale modelers keeping their mojo alive!NordicCon 2025Model Paint SolutionsYour source for Harder & Steenbeck Airbrushes and David Union Power ToolsSQUADRON Adding to the stash since 1968Model PodcastsPlease check out the other pods in the modelsphere!PMM Merchandise StoreSupport the show with PMM Merchandise!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Give us your Feedback!Rate the Show!Support the Show!PatreonBuy Me a BeerPaypalBump Riffs Graciously Provided by Ed BarothAd Reads Generously Provided by Bob "The Voice of Bob" BairMike and Kentucky Dave thank each and everyone of you for participating on this journey with us.
What if you could double or even triple your dental practice's profitability without working more hours? The secret lies in understanding and optimizing your dollar-per-hour production.Most dentists unknowingly operate practices that generate around $300 for every 40 minutes of work when they could be making $1,500 in that same time frame. This profound difference doesn't just impact your income—it transforms every aspect of practice ownership, from stress levels to management decisions to work-life balance.Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.
KEEP PUSHING HARDER (Best Self Discipline Motivational Speech) | Motivation To Win keep pushing harder best self discipline motivational speech, best self discipline motivational speech, keep pushing harder motivational video, self discipline motivation 2025, motivational speech about persistence, motivational truth keep pushing harder, best motivation video discipline, success mindset motivational speech, motivation to keep going harder, keep pushing motivational talk, daily motivation speech 2025, motivational habits for discipline, motivational encouragement keep pushing harder, morning routine motivation speech, motivation to never quit discipline, best motivational speech 2025 discipline, motivational empowerment discipline equals freedom, motivational story keep pushing harder, motivational resilience talk discipline, motivational compilation speech self discipline, self discipline speech for success, motivational inspiration daily drive, motivational advice on discipline, motivational drive video keep pushing, motivational growth habits speech, motivational mindset talk discipline, motivational encouragement speech focus, motivational power speech persistence, motivational truth video about discipline, motivational empowerment habits speech, motivational habits to stay strong, motivational wake up call discipline speech, keep pushing harder success motivational 2025, motivational consistency habits talk, motivational discipline equals growth Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Mary shares seven nutrition lies harming you and possibly keeping you stuck and making your recovery harder.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideNEW Free Food Sobriety Mini Course - https://www.foodfreedomwithmary.com/minicoursefoodsobrietyFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse
In this episode, Livia Sara unpacks the following 3 myths about autism and eating disorders: It's harder for an autistic person to recover from an eating disorder You can't diagnose someone with autism if they have an active eating disorder Autistic people can't eat intuitively You'll also hear a preview of two chapters from Livia's newest book How to Get Out of Quasi Recovery, which you can buy here: https://www.livlabelfree.com/quasirecoverybook Book a discovery call for 1-1 coaching: https://livlabelfree.com/coaching Mentioned episode: What if My Autistic Traits Weren't There Before My Eating Disorder? Blog post of this episode: https://www.livlabelfree.com/blog/3-myths-about-autism-and-eating-disorders
Ann talks with Doreen Ravenscroft, founder/director Waco Cultural Arts Festival, about her life, Autumn Outlaw, Director of Development and Marketing at Dr Pepper Museum and Television Host at KWTX News 10, Amy Gaston, Gaston Consulting, LLC, about the upcoming Fashion Show at Hotel 1928, we get Act Locally Live from Elizabeth Riley, and music from Colin Dexter! Learn more about your ad choices. Visit megaphone.fm/adchoices
The Online Gaming Bill 2025 has wiped out India's real-money gaming industry overnight. But the ripple effects extend far beyond fantasy cricket and poker tables.For years, payment aggregators like Razorpay, PhonePe, Cashfree, and PayU quietly powered the industry's explosive growth. They processed deposits, payouts, and billions of rupees in prize transfers every month. Real-money gaming wasn't just another client vertical. It was their golden goose that delivered high margins in a hyper-competitive market.Now, with the ban in place, these fintechs face a sudden revenue void. For some, gaming accounted for as much as 30% of net revenues. The loss comes just as many are prepping for IPOs, making the timing even more brutal.So, what does the gaming ban really mean for India's payments industry?Tune in.Daybreak is produced from the newsroom of The Ken, India's first subscriber-only business news platform. Subscribe for more exclusive, deeply-reported, and analytical business stories.
Self-care podcast exploring Hormone Imbalances That Make Weight-Loss Harder, Limiting Beliefs That Fuel Weight-Gain & Addressing The Roots of Your Protection. TOPICS:: ** Hormone Imbalances That Make Weight-Loss Harder (06:42). ** Limiting Beliefs That Fuel Weight-Gain (30:10). ** Addressing The Roots of Your Protection (43:31). NOTES:: Show notes: amberapproved.ca/podcast/605 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/
In today's episode, I sit down with Rob Riggle, a Marine Corps veteran turned actor, comedian, writer, and producer whose career spans from Saturday Night Live and The Daily Show to blockbuster films. Rob shares how his time in the Marines built the discipline, resilience, and fear-conquering mindset that have shaped every chapter of his life. We talk about the realities of chasing opportunities, why action matters more than shortcuts, and how giving yourself permission to fail is the real key to growth. Rob's stories, from stand-up's nerve-wracking beginnings to life's unexpected detours, offer a candid reminder that hard work and consistency win every time.
Today on the BiggerPockets Money Podcast, we're diving into an incredible success story. Meet Beau, a retired military professional who built a massive real estate empire and achieved financial independence in his thirties. But here's the twist: even with a winning formula, Beau wants his investments to work even HARDER while he works even LESS. In this Finance Friday episode, Beau opens up his entire financial playbook with hosts Mindy Jensen and Scott Trench. We're talking rental properties generating serious cash flow, private lending deals that most investors don't even know exist, and tax strategies so advanced they'll make your accountant jealous. This isn't your typical "I bought a duplex" story—this is next-level wealth building. If you're serious about real estate investing and want to see what's possible with the right strategy and execution, this episode is packed with actionable insights. In this episode, you'll discover: Beau's complete real estate portfolio breakdown and current cash flow numbers Advanced private lending strategies that generate consistent returns Tax optimization techniques for real estate heavy portfolios How to transition from active to passive real estate investing Strategic property sale timing and 1031 exchange considerations The pros and cons of private money lending versus traditional investments Portfolio diversification strategies for real estate investors How military discipline translated into investment success Specific steps to make your real estate investments more hands-off Risk management strategies for high-net-worth real estate portfolios And SO much more! 00:00 Beau's FIRE Journey 02:43 Beau's FI Number 04:52 Exploring Passive Income Options 09:53 Private Lending and Real Estate Portfolio Analysis 19:17 Evaluating Property Performance and Future Plans 28:54 Exploring Arbitrage in Real Estate Lending 33:32 Amortization and Long-Term Financial Planning 36:34 Balancing Private Lending and Real Estate Investments 44:32 Tax Strategies and Portfolio Diversification 54:51 Connect with Beau! Learn more about your ad choices. Visit megaphone.fm/adchoices
Missouri Gov. Mike Kehoe isn't just calling lawmakers back to Jefferson City to redraw the state's congressional lines. He's also urging lawmakers to make monumental changes to Missouri's initiative petition system. Kehoe's proposal would drastically raise the bar for some proposed constitutional amendments to be enacted. The idea has received strong support from Missouri Secretary of State Denny Hoskins, a Republican. Hoskins responds to points raised by the plan's detractors and explains why he feels the proposal will fare well at the ballot box.
“Working harder might look like success, but it's actually a counterfeit that drains our energy and disconnects us from what matters most.”In this episode of Business is Human, Rebecca Fleetwood Hession challenges the belief that more effort always equals better results. She explores how overactivation of our nervous systems, caused by lack of rest and the pressure to always do more, leads to missed connections, last-minute cancellations, poor preparation, and even strained relationships. Rebecca explains why the cultural script of equating worth with hard work is not only false, but damaging. She offers a science-backed alternative: rest, stillness, and capacity-building. In this episode, you'll learn:Why working harder is a counterfeit and how it undermines both performance and relationshipsHow overactivation of the nervous system impacts your ability to connect and commitPractical ways to replace overwork with rest, stillness, and intentional connectionThings to listen for:(00:00) Intro(00:43) The concept of counterfeit(02:26) Consequences of overcommitment(04:55) The science behind overactivation(06:12) The belief system of hard work(09:04) Why breaks and rest are important(11:44) The illusion of inbox zero(13:00) How taking breaks has rippling effects (14:20) Boundaries in business matter(18:58) Changing the counterfeit beliefConnect with Rebecca:https://www.rebeccafleetwoodhession.com/
JOIN DESTINY'S MEMBERSHIP - for folks with chronic pain & illness→ Join Welcome To The Waiting Room (ongoing support for staying regulated while living with chronic illness - This does not replace therapy, but it's a great addition to your regular therapy appointments)→ The Family Waiting Room - Do your partner, spouse, friends, parents try to support you but they just don't know how? Send them their own version of support here!**Episode summary:In this episode, I sit down with Shana Evans Basset, a Licensed Professional Counselor from Atlanta, to explore the complex intersection of chronic illness, emotional regulation, and healing. We get into why living with chronic pain is like being trapped in an abusive relationship you can't leave, the profound grief that comes with losing the life you thought you'd have, and how our "snap out of it" culture makes everything harder. Shana explains why emotional regulation isn't about fixing yourself or positive thinking your way out of symptoms - it's about learning to be with uncertainty, accepting what you can't control, and recognizing when trying harder actually makes things worse. We also discuss the crucial role of community support, the isolation that comes with chronic illness, and how real healing often happens when we allow ourselves to fully grieve our losses rather than pushing through them.MEET DESTINY: Website / Instagram / BlueSky / YouTube / TikTokMEET GUEST: Website / InstagramSIGN UP FOR DESTINY'S NEXT LIVE WORKSHOP→ Creating A Restorative Home: Environmental & Sensory Support for Chronic Illness Recoveryhttps://www.thechronicillnesstherapist.com/workshops→ There are two blogs to accompany this podcast episodeWhen Trying Harder Makes It Worse: A Different Approach to Chronic Illness RecoveryThe Relationship You Didn't Ask For: Navigating Chronic Pain and Emotional RegulationASK DESTINY ANYTHING→ Submit your questions hereFOR YOU, OUR PODCAST LISTENERSJOIN DESTINY'S MEMBERSHIP - for folks with chronic pain & illness→ Join Welcome To The Waiting Room (ongoing support for staying regulated while living with chronic illness - This does not replace therapy, but it's a great addition to your regular therapy appointments)FOR MEDICAL PROFESSIONALS
Ann talks with the Music Director of the Waco Symphony, Larry Loh. We get Music by Zachry Hill, and Elizabeth Riley brings us Act Locally Live! Learn more about your ad choices. Visit megaphone.fm/adchoices
Reimann, Christoph www.deutschlandfunk.de, Corso
The Torah's simplest lessons carry surprising depth when we look at them more closely. This week, we look at the mitzvah of returning lost items—and what it really means for the way we live with dignity, care, and responsibility. A short insight to carry with you into the week.
In this episode of the Rox Lyfe podcast, I'm joined by Bjoern Schinke (@bjoernschinke) - coach to 2025 HYROX World Champion Linda Meier.Bjoern has also worked with 2021 World Champion and former world record holder Tobias Lautwein, and before HYROX he coached Germany's men's eight rowing team to Olympic silver. His approach blends movement efficiency, neuro-athletic training, and mindset coaching - helping athletes perform at the highest level while often training on surprisingly low volume.In this episode, we cover:✔️ How he helped Linda reach the top with one of the lowest training volumes in the Elite field✔️ Why movement efficiency & neuroathletic training could be game-changers in HYROX✔️ The role of mindset, pacing & patience in racing✔️ Why joy might be the most powerful performance tool of allIt's an open, detailed conversation full of performance insights and mindset lessons for anyone who wants to train smarter for HYROX.You can find out more about Bjoern, his training, and his podcast at...@bjoernschinke@strongmoveclub @strongforlife_podcast@thehybridcodewww.strongmove.de
Send us a text
Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos. You can join here: https://patreon.com/themeninthearena
Success isn't about constant grind—it's about knowing when to rest so you don't burn out before the finish line. Show Notes: In this episode of Shark Theory, Baylor unpacks the overlooked role of recovery in achieving lasting success. Using lessons from High Rocks training and even fishing, Baylor explains why pushing nonstop only leads to burnout—and how strategic rest actually accelerates progress. Whether in business, fitness, or life, recovery isn't wasted time; it's an investment in your effectiveness. By learning to prioritize rest, sharpen your focus, and recharge your body and mind, you'll move closer to your goals without snapping under pressure. What You'll Learn in This Episode: Why recovery is as critical as effort in long-term success The fishing lesson that shows why nonstop pulling makes the line snap How to identify burnout signals before they derail your goals Simple ways to “invest” in recovery—from tools to experiences Why rest isn't falling behind—it's sharpening your ax for the next push Featured Quote: "Recovery isn't slowing down—it's what keeps you from breaking down."
Consider The Downstream Effects - Mike CohnHave you ever looked at the pipes under a bathroom or kitchen sink?If you do, you'll notice that the pipe doesn't run straight from the sink to the wall. Instead the pipe from the drain goes down farther than necessary, curves right back up and then heads into the wall.This little extra bit of pipe that goes down farther than necessary and u-turns back up is called a P-trap. That's because it looks like a P turned on this side.Why do plumbers install P-traps? They must cost more to manufacture, so it increases their costs, which they may or may not be able to pass on to customers. They're a little harder to install, so they cost the plumber time, too.So, why? Plumbers install P-traps because they prevent downstream problems. A P-trap under your sink traps gases that would otherwise rise back into the house. They also catch small items that fall down the drain.And good plumbers care about this even though they know they may not be the plumber to return to fix the problem.Good plumbers care because they're good plumbers. Installing a P-trap under your sink is simply the right thing to do because it prevents downstream problems. We want agile team members who behave the same way. Good agile team members care–not just about their own work but also about the work of everyone downstream of them. OK. Back to the example. A while back, I helped a team incorporate more automated testing into their work. Some programmers, who viewed their job as nothing more than writing what they considered good code, balked at the idea of altering their code to make future testing easier. Code testability, they argued, was not their problem; it was the testers' problem.The situation came to a head during a sprint planning meeting, when the testers were giving some really large estimates for testing code that was going to take only a fraction of that amount of time to program.The programmers were asked if they could do anything to make the code easier to test. And it turned out there were some things they could do, but some of the programmers didn't want to do them because they felt it would make their code less elegant.They had defined their jobs as merely writing good code. Who cared if that code was hard to test?Why Do Something If It's Harder?Act Like a Good PlumberI'm going to give you an example of why this matters, but first, I need a favor. Would you take this short AI survey?We want to learn more about how Agile teams are using (or thinking about using) AI in their work. Your input will help us better understand current practices, opportunities, and challenges—and we'll be sharing the results with the community.Take the survey here: https://www.surveymonkey.com/r/ZJY2SXY“They had defined their jobs as merely writing good code. Who cared if that code was hard to test?”If my plumber had done that, I would have had a fully functional sink, perhaps for years. But eventually enough debris would have made it past where a P-trap should have been installed and deep into my plumbing. This would have led to an expensive--and easily avoidable--repair.When team members accept responsibility for issues caused downstream of their work, that team can begin to grow from good to great.How to connect with AgileDad:- [website] https://www.agiledad.com/- [instagram] https://www.instagram.com/agile_coach/- [facebook] https://www.facebook.com/RealAgileDad/- [Linkedin] https://www.linkedin.com/in/leehenson/
KEEP PUSHING HARDER - Powerful Self Discipline Motivational Speech keep pushing harder best self discipline motivational speech, self discipline motivational speech, best motivational speech on discipline, daily motivation keep pushing harder, motivation to build discipline, self control motivational video, best motivation 2025 keep pushing harder, motivational speech for consistency, keep pushing harder mindset motivation, motivational speech discipline equals freedom, motivation to keep going harder, success through discipline motivational speech, keep pushing motivational video, motivational talk about self discipline, motivational speech on habits and discipline, powerful motivational speech discipline focus, best motivational video keep pushing harder, motivational encouragement self discipline, motivational push harder video, motivation for winners discipline speech, keep pushing speech motivational discipline, motivational inspiration daily discipline, life changing speech on discipline, motivational story about self discipline, motivational truth discipline equals success, motivation to never quit discipline speech, motivational empowerment through discipline, motivational speech build resilience, motivational growth discipline video, morning discipline motivational speech, motivational wake up call keep pushing harder, best motivational compilation discipline speech, motivational success mindset discipline Learn more about your ad choices. Visit megaphone.fm/adchoices
Seth and Sean dive into what anonymous executives and coaches said about the Texans and Rams and the big questions it prompts, Bill Belichick losing his UNC debut, Kirk Herbstreit getting caught on a hot mic, and how concerned they should be that CJ Stroud has the best agent in the game when it comes time for a new deal.
Seth and Sean dive into what anonymous executives and coaches around the NFL are saying about the Texans as well as some of the big questions that what they're saying present.
Cloudflare's latest moves to police who can access the internet and governments' push for age verification set off alarms for the future of the open web, as panelists debate the hidden costs of centralization and regulation. Microsoft fires four workers for on-site protests over company's ties to Israel Taco Bell rethinks AI drive-through after man orders 18,000 water Nvidia says two mystery customers accounted for 39% of Q2 revenue FBI cyber cop: Salt Typhoon pwned 'nearly every American Mastodon says it doesn't 'have the means' to comply with age verification law UK's Online Safety Act censors the internet — a preview of US proposal Meta updates chatbot rules to avoid inappropriate topics with teen user Meta reportedly allowed unauthorized celebrity AI chatbots on its service UK's demand for Apple backdoor may have been broader than previously though Bluesky now platform of choice for science community SpaceX's giant Starship Mars rocket nails critical 10th test flight in stunning comeback FCC rejects calls for cable-like fees on broadband providers The web does not need gatekeepers Intel warns a US equity stake could trigger "adverse reactions" US firms are racing through a $1 trillion buyback spree in record time Microsoft reveals two in-house AI models Authors celebrate "historic" settlement coming soon in Anthropic class action A rule exempting small packages from tariffs is ending today Framework is working on a giant haptic touchpad, Trackpoint nub, and eGPU for its laptops Germany fines economist Thomas Vierhaus €16,100 for sarcastic X posts Google wants to make sideloading Android apps safer by verifying developers' identities South Korea bans smartphones in all middle and elementary school classrooms Host: Leo Laporte Guests: Shoshana Weissmann, Cory Doctorow, and Louis Maresca Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: shopify.com/twit ZipRecruiter.com/twit NetSuite.com/TWIT zscaler.com/security smarty.com/twit
The Plastic Model Modo Twelve Minute Modelsphere is brought to you by KitMasx!Summer flew by in a flash, and we're reflecting on our recent trip to the IPMS National Convention in Hampton, Virginia. We're eager to hear your experiences if you attended – especially first-timers! Looking ahead, mark your calendars for September 27th when we'll be at the Military Modelers Club of Louisville show in Shepherdsville, Kentucky. We'll have a table right next to Jeff Groves, so stop by to chat! The spacious Pariquet Springs venue makes this one-day show particularly enjoyable.Our podcast lineup for September includes a special Q&A segment with Dr. Strangebrush in Episode 147 and a shop talk featuring Chris Wallace from the Model Airplane Maker channel in Episode 148. Don't miss our modeling tip of the month – we've discovered that certain Aldi prosciutto packages contain interleaving film that's actually 2.5 thousandths polystyrene sheeting, thinner than anything commercially available for modeling! Meanwhile, our Plastic Model Mojo Dojo community continues to thrive with nearly 5,500 members sharing tips, solving problems, and discussing everything from airbrush troubleshooting to using Star Wars kits as painting and weathering practice. Join our growing modeling family and share your own projects and questions!Model Paint SolutionsYour source for Harder & Steenbeck Airbrushes and David Union Power ToolsSQUADRON Adding to the stash since 1968Model PodcastsPlease check out the other pods in the modelsphere!PMM Merchandise StoreSupport the show with PMM Merchandise!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Give us your Feedback!Rate the Show!Support the Show!PatreonBuy Me a BeerPaypalBump Riffs Graciously Provided by Ed BarothAd Reads Generously Provided by Bob "The Voice of Bob" BairMike and Kentucky Dave thank each and everyone of you for participating on this journey with us.
Cloudflare's latest moves to police who can access the internet and governments' push for age verification set off alarms for the future of the open web, as panelists debate the hidden costs of centralization and regulation. Microsoft fires four workers for on-site protests over company's ties to Israe Taco Bell rethinks AI drive-through after man orders 18,000 water Nvidia says two mystery customers accounted for 39% of Q2 revenu FBI cyber cop: Salt Typhoon pwned 'nearly every American Mastodon says it doesn't 'have the means' to comply with age verification law UK's Online Safety Act censors the internet — a preview of US proposal Meta updates chatbot rules to avoid inappropriate topics with teen user Meta reportedly allowed unauthorized celebrity AI chatbots on its service UK's demand for Apple backdoor may have been broader than previously though Bluesky now platform of choice for science communit SpaceX's giant Starship Mars rocket nails critical 10th test flight in stunning comeback FCC rejects calls for cable-like fees on broadband providers The web does not need gatekeepers Intel warns a US equity stake could trigger "adverse reactions" US firms are racing through a $1 trillion buyback spree in record time Microsoft reveals two in-house AI models Authors celebrate "historic" settlement coming soon in Anthropic class action A rule exempting small packages from tariffs is ending today Framework is working on a giant haptic touchpad, Trackpoint nub, and eGPU for its laptops Germany fines economist Thomas Vierhaus €16,100 for sarcastic X posts1 Google wants to make sideloading Android apps safer by verifying developers' identities South Korea bans smartphones in all middle and elementary school classrooms Host: Leo Laporte Guests: Shoshana Weissmann, Cory Doctorow, and Louis Maresca Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: shopify.com/twit ZipRecruiter.com/twit NetSuite.com/TWIT zscaler.com/security smarty.com/twit
Cloudflare's latest moves to police who can access the internet and governments' push for age verification set off alarms for the future of the open web, as panelists debate the hidden costs of centralization and regulation. Microsoft fires four workers for on-site protests over company's ties to Israe Taco Bell rethinks AI drive-through after man orders 18,000 water Nvidia says two mystery customers accounted for 39% of Q2 revenu FBI cyber cop: Salt Typhoon pwned 'nearly every American Mastodon says it doesn't 'have the means' to comply with age verification law UK's Online Safety Act censors the internet — a preview of US proposal Meta updates chatbot rules to avoid inappropriate topics with teen user Meta reportedly allowed unauthorized celebrity AI chatbots on its service UK's demand for Apple backdoor may have been broader than previously though Bluesky now platform of choice for science communit SpaceX's giant Starship Mars rocket nails critical 10th test flight in stunning comeback FCC rejects calls for cable-like fees on broadband providers The web does not need gatekeepers Intel warns a US equity stake could trigger "adverse reactions" US firms are racing through a $1 trillion buyback spree in record time Microsoft reveals two in-house AI models Authors celebrate "historic" settlement coming soon in Anthropic class action A rule exempting small packages from tariffs is ending today Framework is working on a giant haptic touchpad, Trackpoint nub, and eGPU for its laptops Germany fines economist Thomas Vierhaus €16,100 for sarcastic X posts1 Google wants to make sideloading Android apps safer by verifying developers' identities South Korea bans smartphones in all middle and elementary school classrooms Host: Leo Laporte Guests: Shoshana Weissmann, Cory Doctorow, and Louis Maresca Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: shopify.com/twit ZipRecruiter.com/twit NetSuite.com/TWIT zscaler.com/security smarty.com/twit
This week on Facts vs Feelings, Liz Loza is breaking the rules of fantasy football…literally. From the players you shouldn't let the draft rules blind you to, to the biggest mistake drafters make every season, nothing is off-limits. Special guest, fantasy strategist JJ Zachariason drops by to question some “set-in-stone” fantasy rules, then sticks around for a round of Smash or Pass with Liz. And of course, it all wraps up with Liz calling people out in All The Sauce. 0:00 -