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Southwestern Oregon just made HISTORY — winning the first NWAC Women's Cross Country Championship in school history… and they did it with five freshmen scorers. In Airey Bros Radio Ep. 426, we go live with the architect behind the Lakers' rise: Coach Steve Delgado (SWOCC). We talk NWAC vs NJCAA, why JUCO is one of the best pathways in college running right now, and how a program goes from non-scoring to championship culture in a hurry. We also dive into the legend and lore of Coos Bay, Oregon — home of Steve Prefontaine — plus the behind-the-scenes coaching habits that actually build alignment: recruiting truth, standards, team connection, and Coach Delgado's best advice of the night: “Lean into conflict.” (Culture doesn't happen by accident.) ✅ Topics Covered:SWOCC's jump from last place energy to NWAC ChampionsWhat a true “champion experience” means at the JUCO levelTaylor Dickey & Lydia Montes De Oca going 1–2 and gapping the fieldMen's program podium finish — best since 1970Recruiting, affordability, housing, and why the JUCO path is boomingTraining philosophy, thresholds, and building the “better humans” mentality☕ Fueled by Black Sheep Endurance Coaching blacksheependurance.com/
Hey guys! Happy 2026! I know Dry January is super popular, so I wanted to take today's episode to dive into alcohol and fat loss. We're diving into how and why it affects fat loss, and specifically how it's harder as we age. Research published on PubMed shows that women tend to reach higher blood alcohol levels than men drinking the same amount, partly because they generally have less body water and a smaller volume for alcohol to distribute into (PMID 10890798, PMID 11329488). Research also shows that as we age, total body water and lean body mass decline, so the same amount of alcohol results in higher blood alcohol concentrations in older adults (PMID 837653, PMID 18090653).Join the Shred (starts Jan 12th)Apply for coaching CURED Serenity gummies (code Emma saves 20% through jan)HAPI supplements The EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook
A fresh year deserves a fresh bench. We kick off 2026 by trading the “dark time” for bright, practical momentum: a clearer plan for January, two focused releases on the calendar, and an open invite to help shape what comes next. We look back at five years of recording and realize the best thing we built isn't an episode catalog—it's a thriving community that keeps growing and teaching each other every week.First up, we outline episode 155, where we get specific about what progress looks like this year: realistic build goals, smarter habits at the bench, and small changes that add up to more finished kits. Then we preview episode 156, a Shop Talk with our friend Jim Bates, who brings hard-earned insight on modeling and life. Expect candid updates, practical tips, and a few topics we'll hammer out before the mics go live so the conversation stays tight and useful.We also open the door for clubs and show runners. If your group has an event coming in February, throw your hat in for our Show Spotlight. The earlier you reach out, the better we can tell your story and help more modelers find your tables, vendors, and categories. On the community front, the Plastic Model Dojo just crossed 5,600 members and keeps climbing. Join for WIPs, product tips, new releases, and the kind of encouragement that gets you to the finish line. If your post gets stuck in spam, ping us—we'll get it unlocked. And keep the listener mail coming; questions and hot takes help us steer future segments toward what you care about.Ready to trade resolutions for results? Hit play, join the Dojo, pitch your club's show, and tell us what kit you're starting. If you enjoy the pod, follow, share with a friend, and leave a quick review so more builders can find us.Model Paint SolutionsYour source for Harder & Steenbeck Airbrushes and David Union Power ToolsSQUADRON Adding to the stash since 1968Model PodcastsPlease check out the other pods in the modelsphere!KitMasxCustom Canopy Masks for the Scale ModelerDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Give us your Feedback!Rate the Show!Support the Show!PatreonBuy Me a BeerPaypalBump Riffs Graciously Provided by Ed BarothAd Reads Generously Provided by Bob "The Voice of Bob" BairMike and Kentucky Dave thank each and everyone of you for participating on this journey with us.
In Episode 1, I revealed the clues hidden in my labs — the WHY behind my fatigue, slower recovery, reduced power output, dry skin, and metabolic slowdown. Now in Part 3 & Part 4 of my personal case study, we turn insight into ACTION. You'll learn: The ROOT-CAUSE MAP of my body • Low ATP from microbiome imbalance • Fat malabsorption choking metabolism • LPS/endotoxin stress suppressing fat burning • High cortisol blocking thyroid activation • Oxidative stress damaging mitochondria • Genetic vulnerabilities amplifying the effect How this showed up in real life • Running performance dropping • Heart rate spikes in Zone 2 • Needing more fuel on long efforts • Harder time building + maintaining muscle • Skin + hormone changes • Mood and motivation shifts The 4-Phase FutureYou Blueprint™ Plan I built for myself PHASE 1 — Digest • Absorb • Drain PHASE 2 — Kill • Clear • Rebuild PHASE 3 — Mitochondria + Muscle Reboot PHASE 4 — Longevity Optimization I walk you through the WHY behind every tool, including: • TUDCA • Tributyrin (butyrate) • S. boulardii • Phosphatidylcholine • Creatine, CoQ10, PQQ, DHA • Nervous system support • HBOT, sauna, cold exposure This is exactly how I help clients transform from burned-out and metabolically stuck → to energized, strong, and aging powerfully. If you're ready to create your own FutureYou Blueprint™, this episode will show you what's possible when you finally stop guessing — and start investigating.
Welcome to another episode of your Well Summer Series! We know that "relaxing" over the holidays is not always the reality, and that your calendar is probably bursting at the seams. So, we've condensed the show into bite-sized episodes - perfect for a quick drive to the shops or a 20-minute breather from the chaos. In this episode, Claire Murphy and Dr Mariam are back at Med School to investigate why one drink may sometimes send you over the edge while other times you can drink all night without feeling it. (Hint, it could be to do with where you are in your cycle...) And in the Quick Consult, Mariam answers a listener's question about a rarely discussed issue: The "never-ending" wipe and suggests simple bowel habits to fix this. If you find yourself wiping a dozen times or discovering "skid marks" later in the day, this episode is for you! And if you’re looking for more to listen to - every Mamamia podcast is curating your summer listening right across our network from pop culture to beauty to powerful interviews there’s something for everyone, explore here. We’ll be back to regular programming Thursday15th January. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr MariamSenior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
New Year...same old us....Sam and I touch base on some new laws that you have to follow...weather you know about it or not...servers getting burdened with new 'skills' to protect the public...DUI refusals hit HARDER and many more... Stay tuned for an exciting eleciton year and more!
New here? We're SO glad you're here! Hit that *subscribe* button and the bell to be notified when we upload!SUBSCRIBE to our free daily devotions: https://blessedisshe.net/subscribe/Check our our FREE RESOURCES for you: https://blessedisshe.net/free-resources/Catholic Resources + How To Guides: https://blessedisshe.net/catholic-resources-how-to-guides/Download our FREE study guide: https://blessedisshe.net/study-guide/Find out more: https://blessedisshe.net/about/Check out our Shop: https://blessedisshe.net/shopShop our Amazon favs: https://www.amazon.com/shop/blessedissheBlessed is She exists for any woman who wants to radically follow Jesus through a vibrantly Catholic life every single day. We create beautiful and accessible resources, products, and experiences to foster community and deepen faith, both online and in person. We invite you into this community, no matter where you are on your walk with Christ.You belong here.
Are breakups harder for men?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What is app fatigue?Are breakups harder for men?If families have a favorite child, WHY is that? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If your workout routine isn't hitting like it used to, today's episode breaks down why. In Part 1 of a 4-part series, Britany explains how hidden friction in your schedule, energy and expectations can quietly sabotage your consistency (and your results). She helps identify where your routine is breaking down and why trying harder to be more disciplined isn't the answer/ It's the first step in rebuilding a workout routine that actually works in the season of life you're in.In this episode, we discuss:Why workout routines stop working as life changesThe ways you're making it harder than it needs to beWhy motivation isn't the real problemHow to identify what's causing the disconnect before trying to fix itJoin Britany's Goal Setting Workshop on Sunday Jan 25th SIGN UP FOR BRITANY'S NEWSLETTERhttps://britany.myflodesk.com/filterfree ASK BRITANY A QUESTION OR REQUEST A TOPIC https://forms.gle/j9NC3yM5vrdBs8mJ8
In this episode of AI Marketing for Remodelers and Builders, hosts Kai Biami and Spencer Powell discuss the evolving role of marketers in the age of AI. They explore whether hiring marketers has become more challenging due to AI advancements, emphasizing that marketers are still essential for guiding strategies and utilizing AI tools effectively. The conversation highlights the signs of a successful marketer, including curiosity, initiative, and the ability to think strategically. Additionally, they provide practical tips for building a marketing team, focusing on the importance of hiring generalists who can adapt to various roles and leverage AI tools to enhance productivity.
In this episode of Pursuit of Balance, we break down how to actually guarantee progress in 2026 — and why most New Year's resolutions fail. The truth: motivation isn't the answer. Environment, systems, and identity are. We cover SMART goals, reverse-engineering your plan, accountability systems (partners, investing in yourself, tracking, public accountability), and how to design your environment so the right choices become automatic.
Mark Jones Jr., chief pilot of experimental flight test with the Honda Aircraft Company and recently retired U.S. Air Force test pilot and special operations commander, joins the show to talk about the nature of special air operations and the extraordinary air raid that kicked off Desert Storm. ▪️ Times 02:45 9/11 05:58 Test Pilot 11:52 Special Air Operations 17:54 Two Vastly Different Experiences 21:24 Kabul 24:18 Desert Storm 32:30 Harder to See, Not Invisible 34:46 Battle Damage 39:55 September 1990 42:21 Party In 10 45:05 Navigation Technology Follow along on Instagram, X @schoolofwarpod, and YouTube @SchoolofWarPodcast Find more content on our School of War Substack
Here is the AI generated discussion of my post: Failing Is Harder Than Succeeding, What If We Start The New Year Focusing On Excellence? They struggle with the ideas at first, then they start "getting" what I'm trying to express. It ends up being outstanding! Here is the link to the post: https://open.substack.com/pub/davebrock/p/failing-is-harder-than-succeeding
Ann visits with author and speaker Dan Korem (The Art of Profiling and Snap Shot) about profiling and it's uses. We also get some great throwbacks for New Years and some great music from Browning Snider. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're looking to buy a new car in the new year, you might notice the prices seem to be higher than in the past. Most notably, there are fewer budget cars on the market. Digital producer Cecilia Lallmann explains why that is. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
If you are tired of beating yourself up inside for trying harder and harder to make traction toward your emotional and mental freedom but feel like you are simply going in circles and feeling defeated, you may be asking yourself, "What is Wrong with Me?" However, the problem isn't you! The problem is that you are asking yourself the wrong question, and assuming that the problem is somehow you. This leads to shame, frustration, and hamster wheel running that keeps you from making traction toward your healing. To heal, you need to ask a different question, and I'll tell you what that is in this episode. Listen in! FREE RESOURCE: If this episode resonated, you might be interested in my free resource. I created a free, faith-honoring guide that gently explains how healing happens in the body and why you're not failing. Free Trauma Healing Resource Guide WORK WITH MICHELLE CROYLE, LPC: If you are a Christian woman who feels ready for deeper, focused trauma healing than typical weekly talk therapy can offer, you may want to consider an EMDR-based Therapeutic Intensive with me. I clear my schedule to work with you over the course of one to three days for three to six hours per day on a focus target of your choosing. Intensives are designed to support meaningful change in the way the nervous system feels safest, not rushed into an hour here and there. Ready for deeper healing? If you live in Pennsylvania or are willing to travel to Pennsylvania for a therapy intensive, you can learn more or schedule a reserve a free consultation by clicking here: Learn More or Reserve a Free Consultation
In this episode of the Conquer Athlete podcast, Ryan Bucciantini and Jason Leydon discuss the current state of affiliate programming in the fitness industry. They explore how the rise of standardized programming from major companies may be stifling creativity and individuality in gym programming. The hosts emphasize the importance of understanding the specific needs and demographics of gym members, referred to as the 'avatar', and how tailored programming can lead to better outcomes for clients. They also highlight the significance of simplicity in program design, arguing that effective training does not need to be complex. The conversation wraps up with a call to action for gym owners to focus on their ideal clients and create an environment that caters to their needs. Takeaways Affiliate programming may be killing creativity in gyms. Understanding your gym's avatar is crucial for success. Not all gym owners need to write their own programs. Tailored programming leads to better client outcomes. Simplicity in program design is often more effective. The fitness community thrives on variety and creativity.Gym owners should focus on their ideal clients. Negativity in feedback often comes from a loud minority. Effective training doesn't need to be complex. Consistency is key for client success. Topics The Future of Affiliate Programming Understanding Your Gym's Clientele Sound bites "Who is your ideal client?" "Complex doesn't mean good.""Harder doesn't mean better." Chapters 00:00 Introduction and Banter 03:56 The State of Affiliate Programming 11:51 Understanding Your Gym's Avatar 19:21 The Importance of Effective Programming 25:12 Simplicity in Program Design
Ann sits down with Ashley Beard, owner of HALO Athletic Center, former Mrs Texas, @abbeard26. We also get some great new music by Brennan Scott Greene. Learn more about your ad choices. Visit megaphone.fm/adchoices
A good year in modeling doesn't happen by accident. It grows out of small bench wins, a few brave skill pushes, and the friends who show up at the right time. We wrap 2025 with a clear-eyed look at what worked, what changed, and how to carry that energy into 2026—plus a rich conversation with Australia's own Paul Gloster on moving his entire modeling life across states without losing momentum.We start with holiday check-ins, realistic bench talk, and the simple joy of a new tool that actually solves a problem. From there, we dig into the skills that moved the needle this year: sharper re-engraving, cleaner canopies, tighter scratchbuilding, and just enough 3D printing to expand what's possible. Then we head into travel and community. Four days at the IPMS National Convention changes your modeling in ways a two-day show can't—deeper seminars, patient conversations, and the kind of learning that sticks. It's where “model friends” become friends, and where you can see a kit built before it lands in your shop.Paul's segment is a masterclass in keeping mojo alive during a move. He shows how to triage a stash, protect finished builds with foam and tubs, and assemble a small, reachable “twelve-kit shortlist” that keeps you building while the new bench comes together. He catalogs tools by role, keeps a “desert-island” core set handy, and ensures references are within reach so progress doesn't stall. If you're searching for how to move built models, how to store unbuilt kits long-term, or how to set up a temporary modeling bench, you'll leave with a proven plan.We also riff on the kit news that made 2025 pop: Fine Molds' Zeros and F-104s, Tamiya's 1/72 F-14, Rye Field's JS-2, and Arma's incoming 1/72 Me 262. More than eye candy, these releases give modelers fresh canvases—better engineering, great markings, and subjects that reward both clean builds and heavy weathering.If you're plotting your own 2026, here's our take: set one or two honest goals, pick a some that stretch you, and build the bench you want to return to. The rest follows. Enjoy the episode, share it with a modeling friend, and help someone new find their groove.If you had a favorite kit reveal or a skill breakthrough in 2025, tell us about it. And if this resonated, please follow, rate, and leave a short review—it helps more modelers find the show.Model Paint SolutionsYour source for Harder & Steenbeck Airbrushes and David Union Power ToolsSQUADRON Adding to the stash since 1968Model PodcastsPlease check out the other pods in the modelsphere!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Give us your Feedback!Rate the Show!Support the Show!PatreonBuy Me a BeerPaypalBump Riffs Graciously Provided by Ed BarothAd Reads Generously Provided by Bob "The Voice of Bob" BairMike and Kentucky Dave thank each and everyone of you for participating on this journey with us.
Keith Brown, Cult survivor and author of Counterfeit Culture, about her escape from what she believes is a cult and how it's affected her and her family's lives. We get some great music from Robby Abel, and a new Act Locally Waco with Elizabeth Riley. Learn more about your ad choices. Visit megaphone.fm/adchoices
Busted Parents: 2 Stories “Do as we say, not as we did.” Based on a post by yellowjacket66. Listen to the Podcast at my First Time. Her Parents Caught Us Naked But Haley and I discovered their shameful secrets. "I'll rip your fucking dick off; and stuff it down your fucking throat, if you knock-up my daughter." It was Mr. Boyd Summers, the father of my girlfriend Haley. He was very angry. Haley and I, both 18, having recently graduated from high school were sitting in her parents' kitchen listening to the diatribe from Haley's father. Haley spoke up, "Daddy, we're not doing anything like that. Please don't say things like that." Mr. Summers continued, he was drunk and pissed-off. He ranted at me, "Don't you tell me you're not fucking my daughter!" But I hadn't told him I wasn't fucking his daughter; his daughter had. She continued to defend herself. "Daddy, please! Josh and I have not been having sex." Mr. Summers said, "Bull; shit! Don't lie to me, little girl." "I'm not lying." She said. Haley was now crying. Mrs. Summers entered the fray, "Boyd, don't speak like that to your daughter." He said, "She's just a slut! Just like you and your sister." Mrs. Summers ignored the words and calmed him down. "Boyd, sit here! Let your daughter explain herself." Oh boy, this would have to be a good explanation. Mr. Summers sneered, "Okay, explain how you and this asshole” Boyd sneered at me; “Came home naked? What were you doing, reading poetry to each other?" He was drunk and angry. I could see his point, though. Haley and I had showed up at the front door to her house, buck naked. It was a Saturday night in late May, and I had picked her up for a date at 6:30. We left, fully clothed, only to return at 1:30AM, without our clothes. Seeing their slender, beautiful daughter, naked with some kid, had to be an incredible shock to her parents. I walked her from the driveway to her front door. It was locked because we violated curfew. Haley had knocked on the door and we both retreated to hide behind some shrubs. My plan was to get the hell out of there once Haley had contacted her mother and gotten inside the house. Her mom opened the door, to find no one on the porch. The conversation went like this; "Pist, Mom. Can you get me a coat. I'm cold." Her mother said, "Well come inside. Why are you hiding?" Haley said, "I lost my clothes. Someone stole them." "Where's Josh?" "He's out here too." I had asked her to just go inside and not involve me. It would only make things worse if she were naked and with me. "Does he have clothes on?" Haley answered, "No. They stole his clothes too." That's when Haley's dad came outside. "Helen, Wha da fuckis going on?" He asked. We could tell immediately that he'd been drinking. Haley's mom explained; “Boyd, Haley and her boyfriend were saying their clothes had been stolen.” "Whah dah fuck!" He said. Haley said to me, "Josh, Let's just go to your house." I imagine my mom would be more receptive to me bringing home a naked girl. She probably expected shit like that from me. Haley's mom said, "No. Get in here; both of you!" "I don't want Daddy to see me naked." Haley protested. Boyd said, "Why not. Probably half the city has seen you naked." Anyone on the block could have heard Boyd announce his daughter's nakedness. He was hot, and getting hotter. But he didn't actually want to see his daughter naked, so he turned and went in the house while Mrs. S got a couple of coats from the closet and handed them to us in the bushes. She gave Haley a long coat, but I had just a short coat that really didn't cover my ass and my dick was sticking out. Having a girl's mother see your cock is not going to create a favorable impression. It was enough to get us in the house. Mrs. S got a pair of her husband's work pants for me, and a sweatshirt. Haley went to her room and put on some clothes. We were hoping that would be the end of it, but Mr. S called her down to the kitchen and told me to sit my ass down. That's when he threatened to cut my dick off and shove it down my throat. He was a big, rough guy, and I believed him. Anyway, Haley and I tried to explain what had happened. She told the story, the G-rated version. "Josh and I went to the movies and afterward we were driving around talking." Partially true, we'd gone to the drive-in where we had necked furiously through the entire movie. Neither of us could remember what the flick was about. I was playing with her naked tits the entire time. She continued, "After the movie, we drove around for a bit. We just like to drive around and talk about things." We were looking for a place to park. It was years ago, before cell-phones and the internet. Haley continued, "You remember the old rock quarry out past Hooverville, where we would swim during the summers." Her mom and dad nodded. "I convinced Josh to go swimming. It was such a nice night and I remembered all the good times when you had taken us there when we were kids." She was sucking-up to them, playing the little daughter but not emphasizing that she went swimming while naked with her boyfriend. I spoke up and said, "It was my idea to go swimming. It wasn't, but I was trying to shield Haley's honor. She said, "No, it was my idea. We didn't have swim suits, so I convinced Josh we should skinny-dip. He didn't want to, but finally gave in, because it was very dark and he didn't want me to get hurt and not be able to help. We'd never done anything like that before.” I hoped they believed it. This part about it being her idea was true. When Haley suggested we both strip and go swimming, it actually didn't take me more than a second to agree. We'd been to the drive-in movie. We'd gone there on dates half-a-dozen times. We'd graduated from just kissing to where I stripped Haley to the waist and spent a couple of hours playing with her fascinating tits. I took my shirt off too. I also had my hands in her pants, playing with her virgin pussy and rubbing her smooth, soft ass. I sucked her tits and put my fingers inside her. She pulled on my cock. She had gotten me off many times. She would use her hands to satisfy me, which avoided my urge to go further. She would come too. Her crotch would get so warm that I couldn't believe it. We steamed up the car windows, which obscured our view of the movie, but we didn't care. We were young and in love. After the movie, we drove around as we said. The quarry she mentioned was a popular 'make-out' spot where teens like us would 'park'. Haley continued telling her folks, "We were swimming, when a couple of guys saw our car and pulled up. Then they saw our clothes on the hood of Josh's car, and took them." It was true. We were swimming in the cool deep water, and when a few guys we knew from school showed up. They knew my car. "Hey Josh. What are you doing?" One of them said. It was a guy named Eddie. He called a few times and I said, "I'm just taking a piss." "Bullshit. Your clothes are on your car. Are you taking a piss or whacking off." "Okay. I'm just swimming. I'll talk to you guys next week." Eddie asked, "Are you alone?" I said I was, but he said, "Well is this your bra and panties on the hood of your car." I begged them to just be on their way, but they were enjoying their mastery of the situation. "Who's with you?" "None of your business. Please just leave us alone." He said, "It must be Haley Summers in there with you. Her ID is in her jeans." His friend john said, "She must be naked. I'd like to see that." I said, "We are wearing swim suits (a lie)." Carl, another of the guys said, "Why don't you two come out and say hello. You must be getting cold in that water." It was true. The water was very cold. My dick had shriveled to the size of a peanut. We both had goosebumps and Haley's nipples were hard, like little pebbles. The banter went back and forth with them wanting us to come out and me trying to get them to go away. Haley asked them to please leave. I offered money, but they weren't interested and I didn't have much anyway. It was a stalemate, but we were in the losing position. We were shivering from the cold water. Finally, they said, "We'll wait over here by our car while you two come out." Haley was very cold and said, "Let them see. I really don't care. We won't see them again since school is over." We had graduated and probably wouldn't cross paths with the three guys very often again, although two of them were juniors and would undoubtedly spread salacious stories around school next year. It pissed-me-off that they would say embarrassing things that might detract from Haley's reputation, but we had no options. So, I went first. Haley hung back in the bushes. They had taken our clothes from the car hood, including my wallet and the car keys. I tried to talk them into returning my stuff, but they wouldn't do it. I was embarrassed, standing there naked. They'd seen me naked after gym class. Haley was the prize. "We want to see Haley naked." Eddie said. John said, "I want to see those titties of hers that she flaunts around school." Haley was a very popular girl. She had a killer body and a nice set of boobs. Many young men drooled over her. She'd only started at our school for her senior year (and was 18), but had attracted many invitations for dates. She went out with a number of guys, but she wouldn't 'put out', so the more lecherous dudes left her alone. I was in American History class next to her, and asked her out in a moment of rare courage. She accepted and we had been 'going steady' for the last four months of the school year. As time went on, we did more and more, but she had limits and I proceeded very cautiously, not wanting to disrespect her; but damn, she made me hot. Haley was a young woman with glands and sexual desires too. We hadn't had sex. She was telling her daddy the truth. We sure were proceeding toward it though. She wanted to wait at least until we had graduated; and I had agreed. Anyway, Haley finally had to walk out naked and the assholes shined a light on her, seeing her pretty naked body. She tried to cover-up, but with limited success. She had one hand covering her pussy, and the other arm over her breasts, but everything else was exposed. I'll bet they all went home and whacked-off, thinking about her. She stood there for a moment then hid behind my car. They wouldn't give us our clothes, but did return my wallet and keys and Haley's ID. Eddie put the items on a rock and then insisted that Haley walk over to get them. She was angry and embarrassed, but gave them their show. They could see her tits when she picked up the items. She dropped my wallet and needed both hands to hold everything, so the jerks had a glimpse of her pussy. They finally drove away with our clothes. I'm sure Haley's panties were their most popular trophy. They were wet with her scent, perfume and the secretions from her pussy during our hours at the drive-in. Haley was upset. She knew an unknown number of boys would be fondling and sniffing her panties. I lamented my inability to recover them somehow. On the other hand, after a few minutes, Haley became highly aroused, over being exposed to other people. She didn't say anything but she was hot when I kissed her. It was our first hint of her exhibitionist tendencies. Those guys had seen her naked, but I was the one taking her home. Haley had told her mom and dad a sanitized version of the events at the quarry; she said; “Somebody stole our clothes but we hadn't seen who it was.” Her dad wasn't satisfied and was skeptical of everything she had told them beyond the fact of Haley and I showing up naked at their door. The tables Turn. He ranted, "Helen, your daughter is going to get knocked-up, then what?" Haley had gotten into a good college and her dad was afraid she would get pregnant and mess up her future. Helen said, "Boyd. She's not going to get pregnant. She'd told you she's not having sex with this boy. Why don't you believe her." He said, "I know what goes on with kids these days." She said, "They're smarter than we were." He grumbled and Helen said, "Here you are yelling at this boy about whether he's doing the same things you did when you were his age. I don't think he's pressing her to have sex like you did with me." Some family secrets were coming out. Haley looked at her mom. Mrs. S said, "Go ahead, Boyd, tell your daughter how you begged me to let you screw me and how you got me pregnant and I had to quit college. Your daughter is smarter than I was." Whoa, too much information, but it explained his suspicions. Haley, angry with her dad, pushed the issue, "Daddy, did you have sex with Momma before you guys were married?" Mr. Summers was being confronted by his daughter, tried to avoid answering, but she was agitated. Helen volunteered, "They called it fucking back then, just like they do how. Tell them Boyd, how you had to marry me; or my daddy would've cut your dick off and shoved it down your throat." Boyd was finally stymied. "We shouldn't be talking about this in front of Haley." Haley said, "Jennie and I used to wonder about how Benjamin was born only five months after you guys got married. You told us he was premature. He sure was." Haley was laughing now. Her mom joined her. “No wonder you assume everybody does it! Truth is, you did it!” It finally broke her daddy's angry mood and he began to laugh. “Go ahead, Helen, let your daughter know everything. Tell your daughter what a slut you were.” Helen laughed too. She walked around the table and stepped behind Boyd, then slid her hands down inside the collar of his tee shirt; and said; "Your daddy couldn't keep it in his pants, once he met me. Damn right I was irresistible, wasn't I Boyd." He just meekly said, "You were, oh boy, you were." Then he reached around and slapped her ass. They realized they were saying too much. Boyd pulled Helen's arm around and gathered her on his lap. The two parents seemed to lose interest in us kids. After a few minutes, Helen said, "We're going to bed. You kids can watch TV downstairs. Just keep quiet. See you tomorrow." I sensed that they had urges to satisfy. I was following Haley to the staircase when Boyd called me to the side and handed me something. It was a three-pack of condoms. He tried once more to put his game face on and said, "My warning stands." They went off. Haley looked up at me from the bottom of the stairs, relieved that it was over, at least for now. Then, we reflected. Her parents had just confirmed they were going to leave us alone in the basement game room, and her dad had given me a 3-pack of rubbers. Haley laughed and asked me to help pull out the hide-a-bed. We found a movie on TV; another movie that we weren't going to watch. I got comfortable and she went back up to the kitchen to make popcorn. I was sitting back on the hide-a-bed with my naked body under the sheet and quilt, thinking I was going to give Haley a delightful surprise. I was just watching the movie when I heard her coming, and looked her way when she reached the bottom of the stairs. She had a bowl of popcorn, but that was all. She was naked. I looked at her firm young breasts; her flat stomach with her sexy navel; the furry dark triangle of hair on her pussy; her toned thighs; her tanned legs; her glimmering long hair; her smile; and her pretty face. I was transfixed by the most wonderful thing I had ever seen. My very own girlfriend, naked and walking toward me. She put down the refreshments and crawled up, straddling my lap and put her breasts in my face. I ran my hands over her back and her tender ass-cheeks. My cock was hard, of course and she soon discovered my complete state of undress. I nuzzled her breasts and licked her nipples. I said, "Are you sure we should be doing this?" She said, "Didn't you just hear them tell us they were going to leave us alone as long as we don't make too much noise?" I wasn't sure they meant it that way, but I nodded. She moved down and pulled on the sheet. My horny young cock popped out. I reached to the lamp table and got a condom. I started to open it. "You don't need that." Haley said. "Why not. I don't want your daddy to cut my dick off and shove it down my throat." She said, "I'm on the pill. Momma took me to the doctor last month. She said she couldn't tell me what to do anymore since I was an adult; and that I should never be dependent on some horny boy having a rubber when he needs it; or pulling out of my pussy before he comes." I was experiencing a lot of new surprises, tonight. I just looked at Haley, speechless. "Momma told me not to tell Daddy. He doesn't know. It would upset him so much. I think he wants me to stay his little girl until I'm past menopause!" Haley leaned in and kissed me passionately. I had one hand on her soft tit, and my other hand on her soft ass. Then she decided to move straight to the feature presentation. She slid her pelvis down onto me, using her hand to guide my straining cock into her smooth, warm vagina. It was the first time for both of us, and it felt marvelous, like nothing I had ever experienced. My Cock was squeezed in the sleeve of her cunt, and I felt a sensation along the entire length of my dick, massaging and stimulating it. She kissed me and humped her hips, riding my cock. It didn't take me long. My cock had dreamt of being inside a pussy for its entire life, and wouldn't wait any longer. I felt my semen build up and my balls began to contract; then I exploded into Haley's spasming cunt. The release was amazing. We were both panting and sweating from extreme arousal. Unbelievable! We kissed and held each other. I apologized for coming so soon. She told me not to worry, because we were going to do it again. "My daddy gave you three condoms, so he expects you to screw me three times tonight." I was pretty sure that was not his intent, but I said. "Well, I certainly don't want to piss him off, do I?" We made love a second time and then a third. We made good use of the couch in the recreation room while the television played a movie; we had no idea what it was. I relished Haley for the entire night. The second time we did it, she wanted to try 'doggie style' so I had the pleasure of gazing at her soft young ass while my cock sawed in and out of her pussy. The third time was in the 'missionary position' and was tender and slow. It is the most memorable night of my life, the first time I made love to my future wife. I was there all night but left very early in the morning before her parents were up and about. I didn't want to confront her mom and dad after spending the night with their daughter. But I'm sure they heard my car start when I left. Haley couldn't honestly deny that we were having sex any longer. I told my mom that I'd stayed at another friend's house. Haley and I dated through college and were married the year before we graduated. We must've fucked a thousand times over those four years. We are still together. Haley still laughs with her brother and sister about the secrets her mom and dad had revealed that night. One vivid memory I have is after I impregnated Haley for the first time, after we were married, of course. Her mom and dad came to visit and we told them. I shook hands with her dad with one hand on my crotch. He saw and said, "Don't worry. I'm not going to cut your dick off and shove it down your throat. I was just kidding when I said that." He sure fooled me! Based on a post by yellowjacket66, for Literotica. Santa's Christmas Sausage. Mark saw mommy doing Santa Claus. Based on a post by Bh76. Listen to the Podcast at my First Time. I woke to the sound of scraping, on the roof. At nineteen years old, I knew it was the big tree in the backyard and not Santa Claus. It woke me all the same. I looked at the time and sighed; three o'clock. We had gotten home from my grandmother's a little after one, and I was out like a light. My parents used the time after we got home, to wrap our immediate family's presents. It was an annual tradition. They always opened a bottle of wine, turned on 'A Christmas Story,' and wrapped our presents. It never made sense to me that they did it the night before, but it was what it was. I was thirsty, so I opened my door, and looked to see if they were still up. I didn't want to get yelled at for spying on my presents. Those spankings from my youth, were still fresh on my mind. Hearing nothing, and seeing no lights on, I made my way down a few stairs and sat low. Through the ballusters I could see motion near the sofa. In the glow of the Christmas Tree lights and a burning fireplace, I could clearly see the back of a man, with a red santa hat, incredible white beard, red tanktop, and red pants dropped to his ankles, and the bare legs of a woman. Santa's coat was draped over the ottoman. I slid on my ass, wearing just my boxers and a tee-shirt. Now 3 steps lower, I could clearly see the backside of done serious doggie fucking! My mom was bent over the couch, getting fucked from behind, by a man in a Santa suit. It was a very authentic-looking suit. And the beard looked incredibly real. I watched in shock as she had her legs spread wide, and leaning down on her hands with her pelvis at rest on the sofa's rounded armrest. her large natural breasts swung with each hard thrust from Santa, who I certainly hoped was my father. Her heavy breathing was loud, and she occasionally looked back over her shoulder, and the man who was reaming out her wet cunt. I assume her eyes were closed in lust, and she at times bit her lips. "Fuck me, Santa. Fuck me harder, Saint Nick." I stayed down and peered through the balusters, to avoid being seen; and watched as Santa continued to plow my modest, old-fashioned mother from behind. I have to admit she looked hot with her sweaty hair matted to her forehead and her plump ass jiggling with each impact. I found myself getting hard at the sight. The slapping sound was loud and sexy. Her moans were soft and frequent. Santa groaned, "Ho, ho, fucking ho, you've been a naughty girl this year; haven't you?" "No, uh; Santa; oh. I've; oh God! Been, a; ah; good, uh, girl." "You've been a slut, haven't you? You've been letting your husband have your ass, haven't you?" Santa said; which made me almost give up my presence up high on my perch. I couldn't believe my mom did anal. Holy shit! "Yes, Santa, oh God! Harder, I'm so close. Jim loves my ass, and I love it too." I couldn't believe my ears. Then my cock got rock hard, imagining my mom, with a cock deep in her ass. "Well, Mary, I just happen to have some lube, right here." What happened next, shattered all of my preconceived notions of what was really happening. Out of nowhere, a bottle appeared in his hand ,bathed in a shower of golden sparkles. It couldn't really be Santa Claus, banging my mom in our living room, could it? I watched Santa take off his gloves and squirt the liquid onto her crack. He fingered her backdoor and she squealed in delight at the double penetration. "So good, Santa. So fucking good." I gasped when he pulled out of her pussy and flopped his fat sausage, lying flat on her ass crack. I couldn't take my eyes off of his long fat cock as he lubed it up. I couldn't believe she was going to try to take it. I looked down at my boxers and realized I was nearly as long, now poking way out of my fly; but I was nowhere near the girth of that salami roll. I feared for her getting injured. He said, "Are you ready, Slutty Mary?" "Yes, Santa. Give it to me." He pressed the tip in, and I watched her turn her head back, she was terrified as she looked at his face; her eyes bulged in shock as he wedged his shaft deep in. "Holy hell," she shrieked. Santa flashed an evil grin and pushed forward. "Oh, damn," he groaned. "You're the tightest ass I'll have, all this night." I saw anger flash in my mother's eyes, but it was only for a moment. She got lost in the sensation from the intruder in her ass. "Yes, Santa. Nice and slow. Just like that." He threw his head back; then started to piston back and forth. The sight was incredible! I wished I had a camera. I was going to have jerk-off fodder for a long time, with just the memory. "Oh yeah, Mary. That's what you like, isn't it, Santa's slut. You're my slut right?" "Yes, Santa. I'm your slut. Oh, fuck that's good." He continued his steady pace as he stretched her hole. I could only imagine what it looked like up close. What I was seeing was better than any porn I'd ever seen. "You love it don't you. You love my big cock in your ass." "Yes, Santa. Oh, fuck! Yes." He picked up his pace and started to slam into her. I could hear the slapping again and it was so sexy. I loved that sound. Then I watched her face and tits fall to the cushion and she brought her fingers to her pussy. Added to the slapping sound was the sloshing sound of her wet pussy being frigged to orgasm. I noticed a round black object on the Ottoman, that I hadn't seen before. Lean my face up to the slot between two balusters of the staircase railing. It had been obscured by mom's head; until she laid her face onto the sofa cushion. A square lighted shape was next to it. Mom had a camcorder, filming her sex video with Santa? "Cum for me, Mary. Cum hard." "Fuck, fuck, yes!" she shrieked loudly. They didn't break stride, oblivious to how loud they were. I couldn't believe they didn't wake my sister. "I'm close, Mary. I want to cum on your tits." He pulled out and she rolled around onto her knees. He only stroked a few times, before rope after rope blasted onto her neck and tits. He groaned in pleasure before he flicked the last drops of cum at her open mouth. It was so dirty, so unlike my mother on any other day of the year. Well, I assumed that. I'd never watched her get fucked before. A red towel appeared, and he wiped off his glistening cock, still slick with lube, then my mom's spread ass. He tossed it into the burning fireplace and pulled up his pants. I watched my naked mom sit on the rug and sip some wine as she watched his semi-flaccid cock get tucked into his red pants. Then he fastened his belt. He smiled at her as he put on his coat and straightened his hat. "You're the best fuck ever, Mary. I still can't believe you took me anally." "I trained for it, Santa. I used dildos and butt plugs, all day, to get used to the size." "Such a good girl, Mary. You've definitely earned this one." He moved his hands like a magician and a present appeared in his hand. It looked like a necklace box. "Oh, Santa. You're too good to me." She stood naked, her tits swinging, and kissed him in what looked like serious tongue-wrestling. I took that opportunity to return to my bedroom. I never got my drink. Morning Light. "Rise and shine, everybody," my mom shouted from the kitchen. When we were kids, she was the one who got woken up by us. Funny how times change. I walked into the hall and saw my sister emerge from her room. Her hair looked every bit like a rat's nest as she scratched her butt and elbowed me out of her way. I shook my head and took delight in the smell of cinnamon rolls and sausage, wafting through the house. Dad was pouring a cup of coffee as mom flipped the sausage. "Jenny and Mark, do you want to put the icing on the rolls?" We'd been doing that since we were old enough to hold the spatula. "Of course, daddy," Jenny said brightly. She was eighteen, but delighted in Christmas as if she were still five. I sat down and watched dad as he slapped mom on her ass. She winced and gave him a yelp. He smirked knowingly, as he sat with his coffee. I still didn't know what the hell happened the previous night. Was it really Santa Clause? Or was it my dad? I watched mom closely that morning. I'd never before noticed how sexy she was. I always knew she was pretty but seeing her, taking a large fat cock in her ass; gave me something entirely different to think about. We finished icing the rolls and Jenny excused herself to go to the bathroom. Mom sat down and took dad's hand. She looked at me with a smirk and said, "So Mark, I hope you got enough sleep, last night. But did you enjoy the show?" Busted! "Um..." I stuttered. "It's okay," dad said. He waved his hands and a napkin appeared in his hand. "Just don't do it again, okay? You're old enough to know a healthy marriage when you see it; but unless you're invited to watch, just go about your own business. Got it?" I nodded and bit into my roll. I couldn't believe; I forgot. Dad used to do magic for us, when we were little kids. And I couldn't believe that's all they said about their sex fantasy videos. Years later, when I caught them screwing in my garage, I realized they were becoming full-blown exhibitionists. Unreal. Not long after that; Jenny told me she came across a folder of sex videos, hidden deep in a portable hard drive. She thought Dad had a secret porn stash, that mom ought to know about. I told her; “Mom knows. Trust me. The videos are probably home movies they made; and then watch together as a turn-on.” “What?” she said. “Mom and dad do that stuff?” “Yeah! I said. “I stumbled upon the two of them really late one night, in the living room. The next morning mom and dad asked if I enjoyed it. I was speechless. They just told me to give them space, and quit watching.” “Damn!” Jenny said. “Never would have thought our prim and proper mother would be this kinky?” Hey!” I added. “At least they have a great sex life. How many of our friends even have both parents still together?” “As long as we don't have to explain to our friends about our parents posting it on Pornhub, I'll be just fine with it.” Jenny concluded. Based on a post by Bh76, for Literotica.
Utah State officials are preparing for a particularly bad flu season here as this particular strain of the flu hit hard and early. We bring on Dr. Leisha Nolen, state epidemiologist, to discuss what we can expect from the coming flu season and how we can be prepared.
Ann sits down with Jose Palacios and Craig Miller from Workforce Development Central Texas. We also get some great new music by Beau Taylor, and a new Act Locally Waco with Elizabeth Riley. Learn more about your ad choices. Visit megaphone.fm/adchoices
Apply to work with us: https://fit4lifeacademy.health/vsl-page Download my FREE Nutrition for Fat Loss eBook: https://fit4lifeacademy.health/blueprint In this episode, we unpack a question a lot of women quietly wrestle with: is fat loss actually harder for women, or are we just missing important context? Rather than blaming hormones or pretending biology doesn't matter, this conversation breaks down what's really going on beneath the surface. We explain why fat loss technically works the same for everyone, but often feels very different for women once factors like muscle mass, energy needs, hunger, and monthly hormonal shifts come into play. You'll hear why standard advice like "just cut 500 calories" often backfires, how food flexibility looks very different depending on body size, and why progress can be happening even when the mirror isn't cooperating yet. We also talk through common frustration points like cravings around the menstrual cycle, slower visible changes in certain areas, and why chasing extreme leanness can create more problems than progress. Most importantly, this episode reframes what a smarter, more sustainable approach looks like for women. One that prioritizes realistic deficits, flexibility when it matters most, and strength training as a long-term investment instead of punishment. If fat loss has ever felt unfair, confusing, or unnecessarily hard, this episode will help you understand why and show you a more grounded way forward.
Why "Trying Harder" Is Failing Christian Parents Most Christian parents try harder, pray more, and research all the tips...yet still feel exhausted, reactive, or stuck. In this episode, Diana Bigham explains why effort alone doesn't create lasting peace in your home and what does. You'll discover the difference between information and capacity, why seeking relief doesn't equal transformation, and what it really looks like to lead with steadiness instead of stress. Listen to this episode if you want: Parenting insights that actually change your responses Practical understanding of what builds capacity over guilt A healthier way to lead your family without burnout Reflective question: Who am I becoming as a parent in the everyday moments of stress and pressure? Episode Timestamps 00:00 – Introduction: Why effort isn't producing peace 01:30 – The hidden pressure Christian parents carry 03:15 – Real-life parenting moments: good intentions, familiar reactions 05:20 – Why exhaustion isn't a spiritual badge of honor 07:10 – Why advice creates agreement but not change 09:00 – Observer parents vs practitioner parents 11:10 – What children actually respond to in us 12:45 – A question every parent needs to ask 14:00 – Invitation to Pioneer Parent + closing thoughts Key Takeaway Trying harder isn't the problem... it's that effort alone can't build the capacity needed to lead with peace, clarity, and steadiness. Ready to Go Deeper? Join the free 3-day experience The Pioneer Parent Challenge January 14th–16th where you'll learn how to build real capacity in your parenting: https://www.dianabigham.com/pioneerparent
Ann visits with David Corkill owner/operator of the PACC (Performing Arts Community Center) on Austin in Waco about performances and art in Waco. We get some great music from Jared Lightfoot, and we get a new Act Locally Waco with Elizabeth Riley. Learn more about your ad choices. Visit megaphone.fm/adchoices
January often feels like the time to push harder, be stricter and finally get things right... especially when it comes to food, exercise and weight loss.But for many women, that approach can keep them stuck in the same cycle each year.In this episode, I talk about why lasting change doesn't come from more effort or willpower, but from changing how you see yourself. We explore identity, self-compassion and self-trust, and why keeping small promises to yourself is what actually builds confidence and consistency.You'll learn:Why trying harder often backfires in JanuaryHow your identity shapes your habits more than motivation doesThe link between self-criticism and giving upWhy self-compassion helps change stickHow small, doable promises rebuild self-trustA gentler, more sustainable way to approach JanuaryI've created a free 2026 Goals and Reflection sheet to help you approach the new year without pressure or extremes.It's designed to help you:reflect on what's actually mattered this yeardecide who you want to be moving forwardchoose a small number of realistic habitsplan for dips in motivation, rather than being derailed by themYou can download it via the link below:2026 Goals SheetIf you'd love some help putting this into practice - building self-trust, consistency and habits that actually last - you'll also find details about my coaching below.Online Coaching with HayleyTake a look at what previous clients have achieved here:Client ResultsAnd if you need any help, have any questions or want to get in touch, email hayley@hayleyplummer.co.ukOr come find me on social media:facebook.com/hayleyplummerpt/instagram.com/hayleyplummerpt/
Quaranteam - Dave In Dallas: Part 7 What the hell was that? Based on a post by RonanJWilkerson, in 12 parts. Listen to the Podcast at Explicit Novels. The ladies all mingled quietly as they awaited the appearance of the teens. Lupie of course, made extras of the appetizers, plus a few extra finger foods, so the rest of the family wasn't held up for a meal, but Lupie and Mel didn't have to make 'prom dinner' for everyone. At last, they heard footsteps descending the stairs. When the sounds reached the point the stairs peeked beyond the partial wall in the back of the living room, the first thing they spotted was shimmering metallic medium blue cloth that nearly reached the step the foot rested on. Becca's nerd-pale feet and ankles clad in low-heeled strappy sandals was enough to identify her, if they hadn't already known the order the girls were arriving. A bit more intriguing was the amount of her right leg, on the opposite side of her body from the adults, was visible. As she descended, more leg was in view. Each step down exposed more leggy flesh. By the time Rebecca's torso could be seen, it was obvious the skirt of her dress had been slit all the way to her hip. She turned at the last landing before the final three steps. Her short height meant she was fully visible to all as she paused. The dress was very flattering. Spaghetti straps over her shoulders held up the top, and a plunging neckline left no opportunity for a bra. Yet, some miracle of undergarment managed to give her small tits just a hint of cleavage; enough to enhance the femininity of her look on this special night. Small diamond stud earrings completed her ensemble. Becca had been letting her hair grow longer, after learning Dave leaned toward long hair. Her naturally blonde hair reached a few inches past her shoulders when straight. It was a bit shorter than that at the moment as bands of joined hair strands fell in loose curls from her head. As Dave suspected on Becca's descent, the skirt gathered just above Becca's right hip, leaving her entire right leg exposed. "I think someone got the memo that Dave is a leg man." Liv muttered. There was light laughter following the comment, but Dave only had eyes and ears for his date. The first of his dates to arrive. He walked steadily, and slightly spellbound, to meet Becca at the base of the stairs and gave her a gentle kiss on the cheek. Becca was beaming before and after the kiss, though the slight apprehension seemed to disappear during. Dave led her over to the others, clustered around the small bar area Janice had setup. Lupie slipped away to the kitchen after giving Becca a hug and beaming like a proud mother. Well, older sister. Mel handed them each a 'mocktail' before Dave conducted Becca to her seat on one side of his, at the head of the table. He gave her another kiss once she was seated. Then he caught Mel putting away her phone as she cleared her throat. With a quick pat on Becca's hand, Dave slipped away to observe Reena's entrance. Kareena's feet first appeared, clad in white, open-toed wedge heels bearing a black line design on the upper. As she descended, a flowing, forest green skirt came into view, bearing a design done in gold thread. Her midriff was exposed. Her top was made in matching green to her skirt, also bearing tracery in gold thread along its bottom edge and the hem of the quarter sleeves. A green drape, again with designs in gold thread, lay across her shoulders. Medium-sized gold hoop earrings hung from her ears, but her head piece nailed the appearance she was after. One golden chain, bearing alternating clear and red crystals ran down her middle part, with two unadorned gold chains lying to each side. A pendant the size of a silver dollar, made of pearls and red gems fixed in gold dangled from the central chain, resting on her forehead, centered between her eyes and between her hairline and brow line. Her face was supremely confident and demure in equal measure. Dave met her at the base of the stairs, taking her hand gently and kissing her cheek. Then he led her to the cluster of ladies observing the festivities. "That dress is lovely, Reena, dear." Vanessa said. "It's traditional is it not?" "It is. The entire outfit and the skirt are called a lehenga, while the top is a choli, and the drape is a dupatta." The ladies cooed over the garment a bit before Dave escorted Reena to her seat on the other side of the head. After a quick conversation with each lady, he made two small plates with a few appetizers each and placed them in front of his dates. He made a quick plate of his own and took his place at the head, Becca on his right and Reena on his left. Reena's dark hair gathered in a thick braid down her back contrasted with Becca's blonde curls cascading onto her shoulders. Both girls were bubbling over with excitement. The others took turns circulating past and joining the trio's conversation while holding a small paper plate with an appetizer or two, emulating a real prom. When Lupie called Mel in to help plate up the dinner, the rest of the family filed out, after delivering a few hugs. The two cooks brought in the warm plates, each bearing a small steak, mashed potatoes, and a vegetable medley. Lupie gave Becca a quick hug from behind, whispering something in her ear. Whatever it was, it made Becca smile and blush. Mel did the same for Reena, though without the blushing aspect. Dave ate one-handed, though not the same hand the whole time. The girls switched off holding his hand. They generously gave him time to slice up his steak into strips every few minutes. The talk was light, catching up on unshared activities of the past week, mulling desired amenities to be discussed with Vanessa and the rest of the family, 80's and 90's songs the girls had picked up from MTV's renewed format, and so on. Of course, Dave took a few opportunities to complement each of his dates on their hairstyle, the outfits they'd picked out and how it accented some feature or other. The girls were glowing. Keeping his compliments specific was apparently the way to go. Eventually, the three arose, having finished eating several minutes prior. Dave escorted them both, simultaneously, one on each arm, to a couch against one wall of the living room. Initially, they continued their conversation. Janice and Olivia slipped in to clean up the dishes. Mel started up the next playlist, labeled 'Mood Setting'. The songs were chosen to get the celebrants relaxed and enjoying each other's company. The last few songs ramped up the beat. Recognizing a song she'd chosen, Reena leapt to her feet, turned to grab Dave's hand, and drug him out on the 'dance floor'. For the next three songs she danced and hopped, her hands spending most of their time above her shoulders, unless they were draped over Dave's shoulders while she rocked her hips and stared into his eyes. Her braid flipped about as she cavorted. The next song was a slow one. Reena let out a sigh, hugging Dave, her head against his chest. "This is Becca's song. Can you walk me back, and ask her on to the floor? She's getting more confident being here, but you'll need to ask her to dance." Dave kissed her full on the lips, more than a quick peck, but less than a steamy passionate lip-lock. Then he walked her back to the couch where her best friend, his young blonde lover waited. Becca's eyes shone with anticipation as she watched her friend and her man approach, walking casually, loosely, with Reena occasionally leaning in to bounce her shoulder off Dave's arm. He pulled her in for one more kiss, before releasing her to take her seat. Then he took Becca's hand, asking her, "May I have this dance?" Becca giggled. "Of course!" She leapt to her feet, squealing happily when Dave pulled her in for a kiss before leading her out to the open space. Becca's chosen songs were slower, which allowed her to cling to Dave, and gave Dave the kind of dance he was fully prepared for; shuffling his feet and swaying. His lack of skill at rug cutting didn't faze his lovely blonde nerd girl in the least. Holding him close and shuffling fit her needs just fine. He could feel her contentment in the way she held him. In this moment, her world was peaceful and perfect. Becca looked up to stare into Dave's eyes. "Thank you, David. For so much. Everything you've done." Her eyes watered. "I never would have gotten through those first weeks without your help." She swallowed. "Then again through the long months, the three of us together, in two houses. And after; " her voice became too thick to talk. Dave kissed her. She calmed as he held her. "You gave me a new life David. You gave me love. I would never have gone to prom before, but with you, I want all of this." A few songs later, an energetic tune began. Becca looked up to Dave. "Her turn." She gave him a kiss just as Reena tapped Dave on the shoulder. "May I have this dance?" "Certainly." Dave stepped back from Becca and offered her hand he held to Reena. Both teens laughed heartily at the joke. Then Reena stepped in and started dancing with Becca. The young blonde looked a bit surprised, but game to play along on this happy night. The girls danced half the song together, before turning to Dave, who had stepped a short distance away, and pulled him in. The three person dance worked for the remainder of the song but just barely. As that song ended, Dave walked Becca back to the couch before returning to his dark haired lover on the dance floor. Her moves over the next several songs got more daring. A few moves in which her ass was rubbing on his thigh; including the one time she twerked; Dave noticed an odd firmness between Reena's cheeks. For her last song, she'd picked a slow dance. She confirmed to him that this was her last song, not Becca's first. Reena clung to him tightly, partly from exertion, partly for the feel of him against her. "David, I need to be honest with you," Reena said sometime after her breathing steadied. "This dress, the lehenga, it's a special dress. It's not for every party, just special ones, like prom; or a wedding." Dave looked into her eyes as she continued. "Most Indian brides wear red, but my family is from Decca. We wear green for our wedding lehenga. This is the one my mother had made for me. I made sure to bring it when I came here. I'm; I'm not saying you have to marry me, but; this is my declaration. This is where I want to be, for the rest of my life, David. Here, in your arms, sharing life with you." Dave's head spun with the revelation. I mean, damn, this young woman had just pledged herself to him for a lifetime. Granted, the serum made that a reality already, but; damn. "Reena, I; I don't know what to say. I know we've only known each other for a few weeks, but you are deeply embedded in my heart already. I; worry about you and Becca, and Mel and Olivia; bound to me for the rest of your lives; or at least the rest of mine, and then what happens to you? I am glad you are in my life. You bring your own special light to this house, this family. I can't say that I'm in love with you, but I am taken with you; you , not just your body; and I feel that I am moving towards love." Kareena's eyes watered softly as he spoke. When Dave finished, she moved in, offering her lips to him. Dave kissed her slowly and passionately. It took a moment for them to realize the music had stopped. Mel had paused the playlist because Reena's last song had finished, but the two lovers were not yet done. Dave walked Reena back to the couch one last time, and brought Becca out to dance again. Hers were slow dances, but the pace seemed to pick up as they progressed through the set. The last song was of the high energy type that Reena leaned towards. Becca writhed all over him like a stripper on a pole. She was blushing and biting her lip the entire time. She was also smiling; a smile that grew wider when she brushed her ass across Dave's crotch and felt his fully engorged cock straining to get out. She got bolder with that affirmation. Fortunately, the song ended before she escalated to dry humping. "You are wild, and crazy, and wonderful, Rebecca Sampson." Dave kissed her full on the lips, long and slow. There was a definite hunger in her eyes when they broke the kiss. With Becca on one arm, Dave approached Reena. He offered her his other hand and she rose. A beautiful lady on either side, Dave waved to the rest of the family and went upstairs. A few catcalls followed them. Liv even called out "Don't do anything I wouldn't do!" Reena snapped back, laughing "Short list!" All the women laughed at that, with Liv clapping as she joined in. Dave and his young lovers ascended the stairs, turning down the hallway to the 'hotel room'. He opened the door, standing back to let the ladies enter first. He was relieved at what he saw. Or rather, what he didn't see. He'd been a bit worried that Liv would do up the room like a cheesy bachelorette party, with sex themed decorations, and um 'accoutrements'. No such thing was in sight. A foot and a half (half a meter) to the left as he entered was the foot of a full size bed, with its upper left corner nestled in the corner of the room. A small rectangular table just slightly taller than the bed sat against the same wall as the head of the bed, with a second full size bed beyond that, fitting neatly into the corner of the room diagonal from the door. The room was clean and spare, and slightly cozy. Just like a hotel room. Both girls turned to him, hungry and excited. Becca pressed herself against Dave as she pulled his head down for a long, slow kiss that promised a lot more to come. Her hands wandered over his chest, back, and butt, encouraging him to do the same. Dave started with his hands on her shoulders, rubbing down her arms and back up. Then he progressed to her shoulder blades, and her back, tracing his fingertips lightly up and down her spine. Settling his hands at her waist, he slowly brought them around to her front, his thumbs making circles as they lead the way onto her tummy. Becca was neither athletic, nor out of shape. Her tummy was soft and yielding. It was also sensitive, as were her sides. With a twinkle in his eye, Dave let a few strokes land just the way he knew would stimulate her tickle reflex. Becca leapt backwards, letting out a shriek and a giggle. "Must be my turn now." Reena purred. Dave was already erect with the inducements he'd received thus far. The young woman's sultry tones made his cock ache. She pulled herself to him, planting her soft lips on his, darting her tongue briefly into his mouth as an invitation before holding her own lips lightly parted for him. Her full tits pressed firmly into Dave' lower chest as she undulated her hips against him. Then she broke the kiss, sighing. "Hmm, I'd love to keep going, but I did agree to the plan." "Plan?" "Umm-hmm. I got to dance first, she gets to get naked first." Dave turned back to Becca, who was advancing on him again. She rose up to kiss him hungrily, while sliding her hands under his dark brown suitcoat and shoving it off his arms. Not hearing it fall to the ground, or feel it against his legs, Dave surmised Reena had caught it and was putting it somewhere out of the way. Taking his cue, Dave slipped his hands around behind Becca's back, seeking out the zipper on the back of her dress. He found the line of it, and located the pull just as Becca finished unfastening the black buttons of his satiny purple shirt and began pulling the tails out of his pants. He pulled her tight, slowing her actions, as he lowered her zipper unhurriedly. The flash of color on her face told Dave she knew he was stretching this out on purpose. Her look only got more determined as she pulled his shirt down his arms. Dave helped her cause, lowering his arms and folding his thumbs in so the cuffs fell free. He'd already gotten the zipper to its base anyway. Becca stared at him, bit her lip, and shrugged the straps of her shoulders. The dress fell smoothly and quickly to the floor. On her chest, at the sides of her tits, leaving her medium brown areolas and firm nipples exposed, were two foam pads, that adhered to her curves and pushed her modest tits together, forming the bit of cleavage Dave had been admiring all night. "Well ain't technology wonderful?" Dave drawled. Becca giggled. "Wanna take them off?" she said before nibbling her lower lip. "Slowly, please." Dave stepped close, picked her up, and kissed her as he placed her across the bed, on her back. He kissed his way to her jaw as the fingers of his right hand found the top corner of the foam. As he nibbled on the corner of her jaw, he pulled gently, persistently on the pad. It came free with only two flinches on Becca's face. Each one faded as Dave moved the assault of his lips to sensitive parts of Becca's neck. He kept up the distraction of his lips as he removed the foam piece on the left. That one came of easier. Dave moved down to kiss her tits. His kisses and licks brought only moans, so the pad removal seemed to have no ill effects. Dave continued down Becca's body, kissing and suckling as he made his way to her panties. There; wasn't much there. Smaller than a G-string, and the string forming the waist of the panties sat high, obviously, to stay out of view of the slit. The tiny piece of cloth running between her legs just barely managed to cover her privates. If Becca'd left any hair on her pubis, none of it would be under the cloth. Her clit must have been ducking all night just to stay covered. Dave looked up her body to see Becca bushing furiously; and grinning wildly. With his eyes locked on hers, he brought his lips to her gusset and kissed firmly. He felt light moisture as he made contact. Her back arched as he tongued her through the cloth. The panties became sopping wet in short order. Dave slipped his fingers into the string and pulled them down her legs. Becca now lay on the bed crosswise, her hips hanging just off the edge, her toes touching the floor. She lifted her head, and with a lift of her eyebrow and jerk of her head urged Dave to switch his notice to her friend. He kissed the inside of her knee before moving on. Dave took a beaming Reena in his arms. The two lovers fell into a passionate kiss. Dave allowed his hands to roam for a little while, then brought them to her back. He found the ends of the string and pulled slowly on them, untying the knot securing her top. With the tension released from the string in the back, her weighty tits lowered slightly. Reena looked up at Dave adoringly as he lifted her top and freed her tits. She raised her arms as he continued the motion upward. A moment later, she was bare from her navel up. She wrapped her arms behind his neck and kissed him, pressing her lush chest against his firm torso. Dave held her steady as she kicked off her shoes, then did the same himself. When her hands reached for his belt buckle, his sought out the zipper he expected to find at the back of her skirt. It wasn't there. Reena giggled and wiggled her hips. Picking up her cue, Dave sent one hand to each hip, finding a zipper on her right one. The placement made sense as it aided in the taper of the skirt fitting snuggly to her lower torso. He felt his zipper lower and his pants dropped. Her skirt followed shortly thereafter. Her hands went straight to his boxers, pulling them off his hips and shoving them downward. He slipped a finger into each side string of her panties and slowly lowered them. He paused as his arms reached their lowest extent, her panties dangling from his fingers. Reena stood essentially nude before him, though they were too close for him to fully appreciate the sight. Two weeks since her arrival, he had seen it all, but he hoped it never got old, with any of them. Them. Dear God, he had multiple women willing sleeping with him, in full knowledge of the others. And these two. Two teen girls, in some ways so very different, but both just starting down the path of life. And both emphatically dedicated to him. Dave felt the weight of his responsibility to them as thoroughly as he felt elation at their enthusiastic company. And tonight was for celebration, and enthusiasm. He dropped Reena's panties and knelt in front of her. As he leaned in, drawing a breath to fill his nose with her scent, she tapped him on the head. When he looked up, she pointed to Becca, lying on the bed. Right. The plan. He stood and led Reena to the bed, guiding her to lay down beside her friend. Like Becca, Reena lay crosswise, her hips just past the edge of the bed, her feet brushing the floor. Dave knelt before Becca. He placed her legs over his shoulder, grinning at her sharp intake of breath. He kissed her inner thighs, alternating legs and slowly advancing towards her already soaked and flowered open; pussy. Dave took her lower lips in his, suckling on her sex, drawing her juices into his mouth and reveling in her excited squirming. The low, drawn out groan issuing from her throat played soundtrack as he gave her his devotion. When her pleasure plateaued, he switched his attention, driving his tongue into her passage, lapping at her fluids and massaging her walls. His hands held her hips firmly as she bucked, her back bowing, her hands grasping the comforter. Then he moved up, taking her nub between his lips, flicking the end with his tongue and suckling firmly. Becca exploded in ecstasy. Dave noticed signs of arousal from Reena throughout the oral session. Reasonable, given the visual display and the certainty she would soon receive the same attention. He was not prepared for the raven haired Indian teen to curl into a ball and wail her pleasure in unison with the nerdy blonde he was lashing with his tongue. He came up grinning wildly. "Wow, two orgasms with one tongue, that's new." Reena looked at him, startled, confused, a wild look of hunger and pleasure in her eyes. Dave knew how to deal with that. He gently lay Becca's legs onto the bed, leaving her curled in a loose fetal position. Then he slipped over in front of Reena. Settling between her legs, the small black protruding knob peeking out between her butt cheeks confirmed what he'd felt while dancing. As he kissed the inside of her knee, she moaned. "No, no David, no more foreplay. Please get inside me." Dave looked up to see her earnest face and rapacious eyes. He stood, still holding her legs. He held her legs lightly parted, ankles resting on his shoulders. As her approving eyes watched, he stepped in closer, then leaned forward. Dave lined his organ up with Reena's excited sex and pressed forward steadily, his length and girth filling her at a measured pace. "Ho, God, David, Yes! Yes, baby, fuck me, fuck me so good!" Dave stroked in and out of her, slowly at first, then building to the faster, demanding pace he'd come to understand she enjoyed. As his energy built, he moved his hands to the back of her knees. He pushed them forward, pinning them to the bed just below her armpits. The sensation of additional pressure from the plug in her ass was odd, but her pleasure rose rapidly as he nailed her to the mattress, just like she liked it. She sang her approval in howling cries that accompanied the riotous actions of her passage a few minutes later. Becca crested with her. That; Dave could not explain. Granted, his specialty was in the physical sciences, not biological, but this little conundrum was way outside anything he understood about biology. Then again, so was the serum. Could they be linked? After a few minutes of panting recovery, Reena placed a hand on Dave's chest. "David, I know you've noticed; what I've prepared. It's time now. I did some research. I've had two orgasms now, you still haven't climaxed yet. It's perfect timing." "Reena ;” Dave started, hesitantly. Tearfully, she said, "Please David, this is something I want to do. I'm a little surprised at myself, but I want this. I want to feel you back there. I want to give you what I would otherwise be afraid of someone insisting on. I want to be fully and unreservedly yours." "I have no experience with anal. I've looked it up a few times in the past month or so. It's something I'd like to try, eventually. I figured at some point in the future, I'd bring it up with one of you. But it's a new thing for me." Reena's face suddenly glowed. "The future is now, David. We can explore it together." She planted a big kiss on him as she undulated her body against him. Dave slipped one hand down to grope her firm ass, kneading the yielding flesh possessively. Reena's breathing picked up again. "There's a bottle of special lube for anal in the drawer of the nightstand. I asked Janice to put some there, after swearing her to secrecy. She helped me learn what I needed to know for this. Seems librarians know how to find any information you could want." "Especially the naughty ones," Dave quipped. Reena giggled in response. Dave checked the drawer of the table, finding a small lube bottle with labeling declaring it was made thicker than normal to facilitate anal sex. Dave slathered a bit on his cock as he moved back to Reena. With smooth, patient pressure, Dave pulled the plug out of her ass. He applied a bit more lube to the slowly shrinking ring of her gaping anus before setting the capped bottle aside. Dave pressed the head of his cock against her open hole pressing forward. He gradually increased the applied pressure until his head slipped inside. The resulting thrust buried another inch of his cock up her backside before he met resistance. "Huh." Reena voice was guttural. Dave waited for her to adapt. To call for him to back off or continue. "Nice and steady Dave." Dave moved as she asked, adding maybe two inches up her ass every minute as he made small thrusts that were slightly more ins than outs. "Oh, David. It's weird and good. It's a little scary and a little bit of hurt. Please keep going. Steady, just like you're doing." "Should I get more lube?" "No, no, not more lube. Just; slow and steady. It's so different, but I want it. Keep going." Dave continued working himself into her rear entrance until his pelvis compressed her ass cheeks. He held himself there, making small motions, tiny thrusts, small circles, anything he could think of. Reena breathed steadily, giving him short encouragements. Becca turned over to watch. Taking his cues from Reena's reactions, Dave pulled back out slowly, but continuously. When only his head remained within her, he moved forward again. Slow and steady, Dave sawed his cock in and out of Kareena's lovely, tight teen ass. After a few minutes, She called for more lube. Dave added it to both her ring and his cock while he was mostly out of her. A few measured thrusts distributed the lube everywhere it needed to be. "Oh my God. Oh wow, that; that feels good. Fuck, David, I just wanted to give you something special. This, this feels good. Uh. Pick up the pace, lover." Dave began a moderately paced drilling of Reena's forbidden hole. Not enough to make her grunt, but each impact of his hips on her cheeks elicited an exhale from the girl. Initially overwhelmed with concern for her, Dave was getting into it now. His cock was in her ass. It was so tight, so warm, so taboo. Holy shit, this girl was giving him her ass! Unbidden, he picked up his pace. The guttural groan from his lover signaled her approval. Dave slipped one hand from her hip, around her waist, seeking out her sensitive nub. The moment he made contact, a shudder washed through Reena's body, not quite an orgasm, but her accompanying moan was gratifying. Two more small shudders later, and her whole body spasmed, her arms collapsing and her ass clamping down on Dave's half-inserted cock so hard it arrested him mid thrust. Dave held still, waiting for her to ride it out. He rested both hands on her butt, just waiting. And watching. Not just Reena. Becca had again curled herself tighter, shaking and moaning. Reena's fluids dripped from his sack, having squirted on her climax. Becca's wide eyes and the wet spot behind her curled hips indicated she had as well. This was; weird. Maybe he should talk to someone about this? Who though? How would that call go? "Yeah, Vaccine Expert Guy? Look, I'm having sex with one girl and get her to climax, but her friend beside her, that neither of us is touching, also gets one. Any clues how that happened? What's that? You're sending someone to pick me up? Okay, just make sure they bring that lovely white jacket with all the pretty little straps and buckles." In his musing, Dave completely missed Reena's recovery. He snapped back to reality when she grabbed his hand. He caught her eyes, alive with joy, pleasure, and excitement. "Hey stud, let's finish this." "You just came with a cock in your ass. I think we hit peak ass-fucking, girl." Reena and Becca laughed. "No, we haven't, I'm taking a load of your cum right up my back door. Fuck me David, fuck me hard. I am so completely yours." The emotions rippling across her face freed Dave of his renewing worries for her. Dave took hold of Reena's hips, pulling her close as he drove himself to the hilt inside her warm, tight anus. She groaned her approval. He started slow. "Harder, David. Faster. Fuck me like an animal." David picked up the pace, energized by her words and Becca's heavy breathing. The little blonde's nipples were erect, the areolas bumpy with arousal. Taking Reena at her word, Dave got an idea. He reached his right hand up her body, grasping her braid between its center and the base of her skull. Using it like a rein, he pulled her up and into him as he accelerated his thrusting, hammering her ass with savage thrusts. "Hah, Yes," was the last intelligible speech she let out before devolving into grunts, forced exhales, and subvocals of pleasure and arousal. Becca watched, wide-eyed and rubbing herself. Dave felt his peak arriving with the subtlety of a freight train doing 60. He shoved himself deep inside, compressing her ass cheeks just as he erupted. He howled in primal triumph. He was too distracted by his own climax to see Becca shuddering through one as well. Reena he could feel clamping down on his cock again as he fired rope after rope of hot cream deep in her asshole. Reena went limp after her orgasm subsided. Dave lowered her gently to the bed before collapsing to her side. "That was intense." Becca said softly from the other side of Reena. Without the energy to lift his head, Dave looked in the direction of Becca's voice, seeing only Reena's back as he replied. "Yup." Dryly, Becca added "You're gonna have to wash that before touching me with it." Dave and Reena busted out laughing. They all lay there, panting and recovering until Dave levered himself up, heading for the door. "Where are you going?" Reena asked. "Wash my cock. Becca hasn't gotten any yet." "There's wipes in the drawer where the lube was." Dave looked askance. "Is that enough though?" Both girls nodded. After cleaning Reena and himself with the wipes, Dave slumped to the bed between his lovers. The girls had moved to lie 'properly' on the bed. Now all three lay awake, cuddled together, basking in each other's proximity. Presently, Becca rolled closer to Dave, kissing him softly with a hand on his chest. When he only responded with his lips, she took his hand and placed it on her tit. He grinned into the kiss as he fondled her softness. Shortly thereafter, his other hand began stroking her side. He also felt soft kisses on his neck from behind. Signaling Reena to scoot over a bit, Becca rolled Dave onto his back and slipped herself on top of him. Grinning broadly, she rocked her body on top of his as she hovered above him, her small tits dragging along his chest. At the top of each stroke she planted a quick kiss on his lips. The desired effect; his erection; was not long in coming. Becca felt it bump against her backside on her down strokes. She raised herself up, reaching back to grasp his organ and lining him up. Becca sighed contentedly as she impale her sopping wet and very relaxed sex on Dave's stiff meat pole. Then she started riding him. Slowly, eyes fixed on his, shining. This one wasn't a wild fuck. This was making love. Slow, luxurious, wondrous. Reena's kisses moved down Dave's shoulder to his bicep, then across to his pecs. Becca reached a hand to ruffle Reena's hair playfully. Reena moved her kissing target slowly down Dave's side. Then she reached Becca's thigh. Dave watched with anticipation as Becca stiffened slightly when Reena kissed the top of her thigh. The kisses crept up Becca's leg, some on top, some on the inside, as the young blonde's breathing grew rapid. As Reena reached Becca's torso, the nerdy girl leaned back, accommodating the attention she was receiving. She let out a soft moan, telling Dave Reena had reached Becca's navel. She loved getting kissed and tongued on her belly button. Then the Indian teen's head changed angles. Becca's eye flew wide in recognition. She also leaned back further as she kept rocking on Dave's cock. "Oh David, Oh David! She's, she's oh she's going to; Oh! She's On My Clit!" moments later, Becca's inner muscles ran riot on Dave's cock. Reena reached an arm up to keep her blonde friend from toppling backwards. Reena pulled her head out of the way and Becca collapsed on Dave. The dusky skinned girl curled in tight beside Dave and the three passed out. Chapter 9; The Full Dave. October 24, 2020. Dave and his prom dates slept in Saturday morning. As light crawled across their bodies from between the window curtains, the ray of warmth eventually caught Dave's attention, dragging him from Hypnos' arms and back to the waking world. Becca and Reena were both curled tightly against him, one under each arm, their heads resting on his shoulders. All three were nude. Dave felt Becca's modest rises on one side and the lushness of Reena's full tits on the other. In superficial ways, these girls had a lot of differences. Yet both had made a mature decision when faced with little time and an alarming change in the way of the world. Dave really needed to get over his anxieties and honor the commitment the young women had made. That they had reiterated last night. The whole family had pulled together to make last night as special as possible. It was; amazing. As a socially awkward nerd through high school and college, Dave never really expected to attend a dance. And even though he was the only guy present, and it was in; their living room, the whole evening was, well, magical. The attestations of his two youngest partners certainly made the evening special. And then there was the after. What the hell was that? Though, without the weird orgasm wave that happened to his lovers, the sex last night was a-mazing. Anal with Reena. And then Reena went down on Becca; while Becca was riding him! Dave was beginning to think he should be writing some of this down. "Dear Playboy, you'll never believe what happened last night ;” Becca stirred next to him. Not for long. Having been awake for a few minutes now, certain morning needs were making themselves known. Becca snuggling tighter against him signaled he was not going to easily extricate himself anytime soon. He had the choice of easy, and later, or now, but not easy. His bladder was making a decisive argument for now. It took some careful wiggling, but Dave managed to slip out, though both girls were on the verge of waking from his disturbances. Becca was half awake already. Dave found a pair of shorts in his bag, staged there by Jan and Liv, maintaining the appearance the three had checked into a hotel room. He pulled on the shorts and t-shirt and made his way to the bathroom quietly. He was just stepping inside when he heard a voice behind him. "Hey, magic man." Dave turned to see Olivia and Melanie standing in the hallway. Olivia smirking, Mel looking; uncertain. "There's a song about that. One of your mother's favorites, actually. A bit before our time really, but she loved to sing it while staring straight at your dad." "Gross. And don't try to change the subject." "Which is?" "How did you manage to induce orgasms in a woman that wasn't even in the same room with you." Dave stared at her blankly, then blinked. "Uh, once more with clarity?" Mel blushed, fidgeting. "I, uh; I was downstairs in the gym last night. After the dance was over. I was working off; excess energy. All of a sudden, I'm losing my grip on the rowing handle, and my legs feel like water. Now, I like a good workout, but I've never cum from one." Dave just stared for several heartbeats. "You felt that?!" He drew a breath. "Shit, it was weird enough watching both of them climax when I was only touching one." He stepped backwards, swinging the door shut. "I'm willing to finish this conversation, after I attend to business." When he came back out, Mel and Livy were no longer in the hallway. He slipped back into the room to find Becca waiting, mostly awake, and Reena stirring. Dave gave each young lady soft kisses to ease their introduction to the day. Smiles and stretches greeted his efforts. Reena wrapped her arms around his neck and pulled him in for a longer kiss. Then she relaxed her grip, opening the distance between them to gaze into his eyes. "I love you, David." Dave was shocked. Becca, similarly shocked, recovered faster. "Oh shit," she said. "You beat me to it." Dave looked at his young blonde lover. "It's not a competition, Rebecca. You are dear to me, and I know you feel the same." He turned his attention back to the young lady currently pressing her sizable tits against his stomach. He stared into her liquid brown eyes, shining with emotion and certainty. "Kareena; I've rushed into saying those words before. I; " "I'm not asking you to say those words back to me, David. I can see it in your eyes, and feel it in your arms around me. That's what I need. You give me what I need, and that's why I feel safe saying those words." No words came to Dave that were equal to the moment, so he held her close, resting his cheek on top of her head as she nuzzled into his chest. Until her stomach growled; and then his replied in kind. The teens dressed, Dave watching and appreciating the show. Reena noticed first and threw a little extra something in her movements. Becca caught on quickly, wiggling her ass as she pulled a pair of green cotton shorts over her pale blue thong. Dressed, they left the room and headed downstairs to meet the rest of the family gathering around the dining room table, laying out breakfast. This being a Saturday, everyone was home. Reena and Becca split up, each working their way around the room, giving each woman a tight, meaningful hug that lasted more than just a quick grasp. There were a few quiet statements of "You're welcome, dear." Jan, beaming brought a plate from the stove over to Dave. "Over medium, just like you like them." There was a slight nervousness in her smile. "Thank you, Jan." Dave received the plate with a grateful smile and motioned her closer. He gave her a firm, lingering kiss. Jan blushed, then turned to get her own plate. Dave piled a big helping of hashbrowns on his plate beside the eggs before adding bacon. He dug in with gusto, listening to the light-hearted conversations passing amongst his partners. Smiles and happy tones wafted about the table. As the meal wound down, Dave spoke up. "Esme, please take Roscoe out back and play with him for a while. He needs a bit of exercise." "Are you calling my dog fat?" Liv asked mockingly. "He's going to get antsy cooped up in the house all day and as social as he is, he ought to have company." "It's fine, Aunt Livy," Esme said. "I like playing with Roscoe. He's fun." "Thank you, Esme," Dave said. As she passed by his chair, he pulled her close and kissed her forehead. After Esme headed upstairs to find the large canine and his leash, Dave addressed the rest of the family. "Let's all gather in the living room, please." "Okay," Lupie said cautiously, "can we get the kitchen and dining room cleaned up first or is it urgent?" "Depends," Dave rejoined cheekily, "on if I get to participate in the cleanup." Lupie narrowed her eyes and stared at him. Dave relented first. "Okay, okay, no point in letting food harden on the dishes, it's not that urgent." Dave chuckled as he acquiesced. Jan and Lupie, having made breakfast, were exempted from cleaning and joined Dave in the living room immediately. Shawna and Nessa waved the younger four off and took care of the morning cleanup. Six women made their way to seats in the living room, along with Dave. They shared perfunctory conversations about their plans for the day. Aside from the Belsus Grand Prix, of course. That was due to start shortly after lunch. "Okay, Dave, what's up?" Shawna asked as she and Nessa joined the others. Suddenly, Dave looked uncomfortable again. "Well, first, I just want to convey my gratitude to each of you for last night. Ya'll did an amazing job. I enjoyed the evening, and I'm sure Becca and Reena did as well." "Hmm," Shawna began with a wicked grin, "I'm sure the young ladies' enjoyment had more to do with events we were not a party to." The others snickering elevated to a few guffaws when Reena and Becca blushed. Then Becca spoke up. "No, seriously, last night was wonderful and I want to thank all of you for putting it on. You are each so special to me, and for you to do all of that; I can't thank you enough." Reena hugged her bestie and nodded. "I haven't been here as long as the others, but for myself, it was a treat to be able to give you that special night." Vanessa said. The nods of the others added their agreement. "Well, the thing is; uh, wow, I swore I wasn't going to discuss details about each of you with each other, but this is kind of a unique circumstance. And well, I probably should be the one to describe it, since I was the only one; external to the situation." "I was there, you were not external." Reena's rejoinder garnered another round of giggling. Dave blushed, then closed his eyes, shaking his head. "Look, here's the thing, while we were; intimate, uh, I mean, I would be; giving attention to Becca, and as she; climaxed, so did Reena; and I wasn't touching Reena." "Let your fingers do the walkin' did ya?" Nessa teased. "Actually, no, I was enjoying just watching," Reena said quietly. That got the other's attention. "And it kept happening all night. Every time I brought one to climax, both of them peaked." "Yep, even when Dave was in my butt, Becca hit the high notes with me when I got there; which I didn't even expect to happen." "Well, they said whenever the guy cums, we would too, no matter where he was," Nessa offered. "No, I mean; sure yeah, that happened too; but I wasn't expecting to actually enjoy it. I just wanted to give Dave something special. I didn't think it would feel so good." "Neither did I," Becca added. All of the ladies looked pensive for a bit. Shawna was the first to speak. "You're saying that the girls climaxed together, no matter who you were touching?" Dave just nodded. "Lemme tell ya, it was one heck of a bonding experience," Reena added. "I'll bet." Quiet reigned again. "You gave him your ass?" Olivia grumped. Reena nodded, hesitantly. "Damn it, they beat us to it," Liv said, looking at Mel. "Guess that just leaves threesome as the only remaining first." When Becca looked at Reena side-eyed and Reena looked at the ceiling with a suppressed grin and a slight reddening of her cheeks, Liv's eyes flared. "Oh hell no, you little sluts did that too?" "I'll gladly be Dave's little slut," Becca replied. Reena inhaled, puffing out her chest. "The smell of your jealousy is delicious." Liv threw a pillow. Vanessa and Shawna laughed. "Now hold on, the two of them in the same room taking turns with him ain't the same as a threesome." "Oh, we know." Reena replied. Even with her darker skin, the blush in her cheeks was notable. Dave sat there with a wry grin on his face, not saying a word. "Are we embarrassing you Dave?" "Nope. I was there when it happened and this conversation still makes me feel like I fell into the Twilight Zone," Dave chuckled. "My brain keeps trying to make sense of everything that's happened, while my cock keeps saying 'Dude, shut up! Hot women are happily fucking us!'" That earned several chuckles. Then, the women shared looks, a certain gleam in their eyes. Almost as one, the women rose from their seats and approached Dave. It could have engendered a sense of foreboding, but he knew these women too well to think they had any ill intent. They encircled Dave, taking turns slowly kissing him. Lips on his, more lips on his ears, yet more on his shirt covered chest. Hands stroked his body, avoiding his cock; barely. Fingers played in his hair. Soft moans from Dave and each of the ladies of his house lightly covered over the heavy breathing. A loud bark from Roscoe, just outside the door, threw a bucket of cold water on the proceedings. Chagrined, the women drifted back to their seats. Dave took a shuddering breath and adjusted himself. "We need to keep the Esme rule in mind," Dave said levelly. "No one mounted you, and you were in a recliner, not on the couch," Mel replied. "The letter of the rule might not have been violated, but the spirit got shot so full of holes it'd whistle in a good wind. In four-part harmony, with reverb." "I was as much a part of instigating that as anyone," Lupie interjected. "But yes, we need to be careful. There's so much sexual innuendo everywhere these days, we don't need to give her a live demo." "With her own mother in a starring role." Lupie blanched at Dave's reply. "Getting back to the topic at hand; it was strange enough that Reena and Becca were climaxing sympathetically. At least they could see what was happening, they were in the same room together. This morning; Mel, why don't you take this part?" "Yeah, uh, as I was telling Dave this morning that, um, last night, I was working out in the gym room. On the rower. Well, all of the sudden I; had an orgasm. Mid-stroke. I had no idea what was going on, but I nearly fell off the rower. It was weird enough that I called it quits for the night and cleaned up the gym, heading to bed. On my way up the stairs, another one hit. I caught myself with my hands, so I didn't stumble too hard, but that was; really weird. Since the gym is almost directly below the room they were in, and the stairs run up right beside it, and given what happened in the room, they have to be linked." Silence settled on the room again. "Wow, so, some kind of shared orgasm, with a broadcast range?" Nessa asked. "Looks like it. I have no idea how, but that's what appears to have happened." "We didn't feel anything like that in the master bedroom. This is something we should report David." Shawna was in full on science mode. "They may already know about it, and can tell us why, or maybe they don't and the researchers need to find out what caused this. Either way, it has to be the serum doing it." "Agreed. It didn't happen to us before, so let's work through possible variables before we call." "Okay," Shawna said, staring into space and beginning to count off on her fingers, "One; your first partner arrived roughly seven weeks ago. Two; you've just reached eight partners. Three; it was a special night, so maybe something about the hormones of being that happy?" "All those sound reasonable. It was also the first threesome." Dave replied. "Anybody else?" "You two are the scientists," Lupie commented. "And both of us specialize in the physical sciences, not squishy stuff," Dave replied. "Don't sell yourself short baby," Shawna rebounded, "you're quite good with our squishy stuff." The women all laughed as Dave blushed again, his eyes wide and his mouth scrunched tight. With a grin. "Okay, so I'll call the Vax Center to tell them what happened. Assuming they don't haul me away in a padded van, we'll do the Mario Kart tournament this afternoon." "And movies afterward!" Reena exclaimed. "Sounds good to me," Shawna replied. "What are we watchin'?" The person at the Vax Center sounded like Dave's report was the first time they'd heard of this happening. They also sounded like they were no longer surprised by weird effects of the vaccine. So no padded van. Dave made it to the semifinal rounds but got knocked out by Olivia. She shot him with a spread of green shells right before the finish line and crossed ahead of him to seal her spot in the finals. In a playful whine he cried out "I thought you loved me!" His pouty lip drew laughter from the rest of the house, but only a tongue sticking out from his college age paramour. "All's fair in love and Mario Kart!" Livy proudly proclaimed. Dave managed to notice the extra, conciliatory bounce she gave to her tits as she laughed. Watching those big pec pillows jostling under her shirt did have an ameliorating effect. Doubly so since he had gotten intimately familiar with said fun bags. Dave took a moment to savor the mental image of Livy's lush, full tits, free of her bra, jostling back and forth, her medium brown areolas and thick nipples hopping like the bouncing ball in a sing along video while he pounded into her rapidly as they neared a mutual climax. Well, double for her, as Dave generally worked to get the lady there for real at least once before he allowed himself to let loose. And that was for quickies. If they had more time he never let himself release before she'd gotten three. Granted, that was getting a bit more difficult when he was juggling the needs of eight women. Dave shook himself back to reality. A couple of the ladies were smirking. Others were studiously looking away. Reena offered a high-five to Olivia. "Daydream score!" Reena cried out as the college girl accepted the congratulations of the recent high school grad. Both busty ladies laughed. A bit of shuffling ensued as everyone made space for Liv, Mel, Esme, and Shawna to take prime playing spots for the final game round. Spacing had gotten easier over the past few rounds as Lupie and Jan were eliminated and headed to the kitchen to start a movie night friendly meal. They hadn't told anyone what they were making, but no one had asked either. The smells were getting yummy though. Nessa decided to slip away to see if she could offer any help. Esme once again played Liv and Mel against each other. For one lap. Then all three noticed Shawna was well ahead of all of them. Then an all-out slaughter ensued as the three jostled each other, trying to surge ahead and battle with Shawna. Each one prayed for a blue shell, but none manifested. Esme finally got a lightning bolt, but miniaturized Princess Peach sailed across the finish line with room to spare. "How did you do that?" Reena cried incredulously. "I mean, you're this put together professional woman. How'd you get so good at Mario Kart?" "Professional scientist," Shawna replied. "How's that not set off your nerd alert? I was playing Mario Kart when it was 16 bit," she ended with a smirk. "Okay, hipster." Reena giggled back. Dave stepped close to Shawna, singing "This is how we do it ;” Together they started dancing, though Shawna clearly knew how, and Dave; not so much. He danced more like a caricature of a middle aged man breaking out old 90's moves in a dance club. The dance quickly morphed into a kiss that bounded between chaste and passionate. "Aw, it's so cute watching nerds in love." The two lovers laughed, breaking the kiss, and rested their foreheads together. "The table is all set," Lupie announced. "Make your plates and find a spot for the movie." There was a slight waver in her voice on the last part. Lupie was still adjusting to folks eating in the living room. Something she never allowed in her house, though when she went over to a family member's house for a big gathering, they all did it. She was making baby steps. They had plenty of evening and night left, and probably two movies before it was reasonable to send Esme to bed. First up was Inside Out, which Esme hadn't yet watched, and loved. Dave put away the disc after the movie ended. Reena took the lull to speak up. "How about we watch something streaming next? Maybe, The Babysitter?" "Are you nuts girl?" Shawna asked. "How 'bout we watch something that won't keep Esme from sleeping for a month?" Lupie, unfamiliar with the movie, took on a worried look. "That bad?" "Bad enough I'm not even going to describe it with her around. And She would never look at Becca the same again." Reena snorted. "To be fair, Becca is in a sort of cult now, with a much different sacrificial totem!" "Ha. Ha, ha. ha." Dave replied. Jan, seated beside Dave because it was her turn, chuckled while clutching his bicep and nestling her head on his shoulder. "Oh! How about The Mummy? The Brendan Fraser one, not Tom Cruise," Becca said from her seat on the floor between Dave's legs. Not doing anything frisky, that was understood, but often Becca or Reena; and occasionally Livy; sat there for family movie time. "Hmm, good movie, not sure if we should with Esme out here. Lupie?" "She's probably old enough now." Esme loved the movie. Almost as much as she loved Becca imitating the "I; am a librarian!" line, complete with a flop into Jan's lap. Everyone got a good laugh out of it; including Jan, who rolled her eyes as she did. October 25, 2020. Dave joined Lupie in the library for the Bible study she hosted for Becca and Reena. Originally, it was just Lupie by herself, but Becca had once shared a church with Lupie, and quickly asked to sit in with her. Recalling that Reena had mentioned church attendance in the past, Becca invited her to come as well. With his appearance this week, Dave made four. Lupie started with a prayer of invocation. When she finished, she gave Dave a shy smile. "We usually sing a few songs next." She bit her lip. "Just, please don't judge." Dave scowled, "Of course not." Then he softened his look. "That would be doubly inappropriate. People who give others grief for singing badly in church forgot the point of singing in church. And then there's the whole 'building your partner up' being violated like crazy if I gave you grief about your singing. I seem to recall there are a few verses in the Bible that have something to say against that." That earned another shy grin from Lupie, who then nodded to Becca. She and Reena launched into a song, obviously, they had planned ahead. As the first lyrics ushered forth, Dave recognized it and joined in. He closed his eyes and felt the meaning of the song, adding his own voice to the harmony. I will not forget you, you are my God, my King and with a thankful heart I bring my offering and my sacrifice is, not what you can give but what I alone can give to you! Dave finally re-opened his eyes, primarily to catch the cue for when the girls would start the second verse. He noted the eyes on him. Not exactly impressed, but surprised. Maybe they had expected him to just add a mumbling bass, but Dave had never been that guy. After two more songs, Lupie delivered her prepared lesson. They closed with another prayer. As each picked up their Bible to leave, Lupie tapped Dave on the shoulder. "The girls and I have talked about rotating who would give the lesson. They both agreed in principle, but didn't feel quite ready to actually do it. I think they feel uncomfortable taking the position of a moral authority. Do you think you could take the next lesson?" Dave caught his breath. It was one hell of an 'Oh by the way request'. It was also entirely reasonable. And honestly, it was his duty to either take on the role, or at least share it. "Sure. Maybe I can come up with something that will ease them in the right direction; or nudge them. I'm not quite sure which is more appropriate at the moment." To be continued in part 8, Based on a post by RonanJWilkerson, in 12 parts, for Literotica.
Exercise often breaks becuase routines demand more time, energy, and focus than daily life allows. Progress returns when movement aligns with capacity, timing, and structure. This approach shifts exercise from something you argue with into something your system can support, creating steadier follow through without forcing motivation. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.
What if most individual stocks actually don't outperform and a small handful of massive winners are doing all the heavy lifting? In this episode, renowned finance professor Hank Bessembinder joins the show to break down decades of research on market returns, stock picking, and why diversification matters far more than most investors realize. We unpack his groundbreaking findings on market skewness and explain why identifying winning stocks is far harder than social media and headlines suggest. Take The Pilot Wealth Index to find out if you are on track for retirement! You can find show notes, resources and more at: https://tinyurl.com/3kef3pdx
Ann sits down with Gabe GarMelo of GTG Outdoors (gtgoutdoors.org) and talks about outside adventures for all ages. Then we get some great (non-Christmas) music from Shade Acoustic! Learn more about your ad choices. Visit megaphone.fm/adchoices
BMW filed for a patent on a new screw head type - which looks like their logo - but the application also says they're doing it to limit who can work on their cars. https://www.lehtoslaw.com
Ann talks with Elisha Joyce from CareNet and revisits the Q&A session with Eric Metaxas at the CareNet Banquet. Then we get some Christmas Music from birthday girl Megan Urby! Learn more about your ad choices. Visit megaphone.fm/adchoices
Woven2026.comGrace is meant to comfort us — but it also confronts us. In this episode of The Pursuit, James Griffin, Carlos Fernandez, and Matt Moody explore why grace often feels offensive, especially to religious people who are used to earning approval. They unpack why salvation isn't about God helping good people, but God resurrecting the spiritually dead. The conversation tackles pride, performance-based faith, hell, judgment, and what it really means to be saved by grace alone. If you've ever struggled with assurance, shame, or trying to earn God's love, this episode is for you.Subscribe for more messages and conversations that will help you know and follow Jesus.SHOW NOTESThese notes are packed with key insights and scripture to help you know and follow Jesus – https://mycpcc.com/notes161To submit a question, send us a DM on Instagram or Facebook.Crosspoint City Church exists to relentlessly pursue those far from God to help them know and follow Jesus. To help support this mission and work, visit https://www.mycpcc.com/giveTo learn more about all of our locations or what is coming up at Crosspoint City, check out https://www.crosspointcity.com/ or follow us on your favorite social platform @CrosspointCity
The holidays often bring up reactions that feel bigger than the moment. Tension, irritability, overfunctioning, or the urge to withdraw can show up even when nothing is “wrong.”In this short episode of the Building Resilience Podcast, Leah Davidson explains why emotionally loaded days like the holidays affect the nervous system more than we expect. Your body is not responding to the calendar. It is responding to patterns it has learned over time.Leah walks through how past experiences, family roles, sensory cues, and relational dynamics quietly shape how your nervous system prepares for these days. You will learn why logic alone does not settle the body, why these reactions are not flaws, and how to gently bring yourself back into the present without forcing cheer or pushing through discomfort.This episode offers a compassionate reframe for navigating the holidays with more awareness, self trust, and choice, especially if this season feels complicated or tender.We'll explore:• Your nervous system responds to patterns, not events• Holiday reactions often come from history, not present danger• Strong emotions and coping behaviours are learned survival strategies• Awareness without judgment can be regulating on its own• You do not need to force happiness or override your body• Small moments of orientation help bring your system back to the presentLINKS AND RESOURCES:COMMUNITYNERVOUS SYSTEM JOURNALING CLUB : Doodle, journal and heal in community.Join here: https://www.skool.com/nervous-system-journaling-club/aboutMENTAL HEALTH STATIONERY - RESILIENT BRILLIANCE PRODUCTS:1) RESILIENCE JOURNAL: A guided journal for emotional well-being and nervous system care Amazon US - https://a.co/d/7DpuyVj2) MY SAFE SPACE : AFFIRMATION AND JOURNAL PROMPT SETAmazon US - https://a.co/d/2mANQs4LET'S STAY CONNECTEDINSTAGRAM: https://www.instagram.com/leahdavidsonlifecoaching/FACEBOOK: https://www.facebook.com/leahdavidsonlifecoaching Hosted on Acast. See acast.com/privacy for more information.
How do ATP tennis players train endurance? Do they run 5k or 10k, and what's harder: brutal training sessions or long matches? In this episode, we sit down with Francisco Cerúndolo, Adrian Mannarino, and Tomáš Macháč to talk honestly about endurance training at the highest level of professional tennis. The players break down: - How much running tennis players actually do in training - Whether 5k or 10k runs are part of their fitness routines - The hardest endurance sessions they've ever faced - Long matches, cramping, and physical breakdowns - Training pain vs match pain — which is worse? - How recovery changes during the season - Whether AI, data, and technology are now used in tennis training 0:00 Intro 0:37 Meeting the ATP Pro Players 1:45 Is Running a Big Part of Tennis Training? 3:45 Do Tennis Players Run Long Distances? 5:00 Training vs Matches – What's Harder? 6:53 Recovery - How Much Sleep Do Players Need? 7:25 Long Matches, Cramping & Injuries 9:23 Do Tennis Players Use AI for Training? This is a behind-the-scenes look at the real physical demands of life on the ATP Tour, straight from the players themselves.
Ann takes the show on the road to Georgetown to visit Ride On Center for Kids (ROCK) "Healing Through Horses". She talks with Stephanie Troxell, Instructor, and Nancy O'Meara Krenek, Founder and Chief Executive Officer, about the program and especially the Veteran's Services. We get some great Christmas music from Colin Dexter. Learn more about your ad choices. Visit megaphone.fm/adchoices
Procrastination isn't saving you…it's only adding interest to the bill you're going to have to pay eventually.Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. The Daily Stoic New Year New You challenge begins January 1, 2026. Learn more and sign up today at dailystoic.com/challenge. Get The Daily Stoic New Year New You & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life
What's Really Going on When Men Struggle in the Bedroom? Join us for a no-holds-barred conversation with renowned sex and relationship coach, Caitlin V, as we dive into the unspoken world of men's sexuality. From confidence and performance anxiety to the emotional side of masculinity, we're about to get real about what's really going on when men struggle in the bedroom. Here's what you'll learn from this episode: • The surprising reasons why many men struggle silently with confidence and performance issues • The most common insecurities men face in the bedroom (and how to overcome them) • Practical tools and tips to boost confidence both in and out of the bedroom • Expert advice on tackling performance issues like staying hard, lasting long enough, and being dominant • The importance of emotional intimacy for men and how to tap into it • How partners can support men in building confidence and improving their sex lives Caitlin V is a leading expert in men's sexuality, with a proven track record of helping thousands of men overcome erectile dysfunction, performance anxiety, and premature ejaculation. With her groundbreaking book, Harder, Better, Longer, Stronger, and her viral YouTube channel, Caitlin is on a mission to create a sex-positive world where pleasure and performance go hand in hand. Tune in to this episode to discover the holistic approach to men's sexuality that's been missing from the conversation. Get ready for a shameless and informative discussion that will leave you feeling empowered and inspired to take control of your sex life. Ready for a sneak peek? Caitlin shares a shocking statistic about the number of men who struggle with erectile dysfunction, and it's not just about age... To learn more go to: https://caitlinvneal.com and be sure to use code ShamelessSex for 15% off her Yoni Massage Course https://www.youtube.com/caitlinv Learn more about the Intimacy Rewired program on episode #458 or click here: https://www.intimacyrewired.com. And mention Shameless Sex to get $100 off! Do you love us? Do you REALLY love us? Then order our book now! Go to shamelesssex.com to snag your copy Support Shameless Sex by sending us gifts via our Amazon Wish List Other links: Get Erika Lust's beautiful , connected, ethical, and SUPER HOT porn at http://erikalust.com, and use code XMAS45 to get 45% off! Get 15% off taking care of YOU in the New Year + any annual membership at http://masterclass.com/shameless Visit https://usstore.iroha.com and use code Shameless10 for 10% off our new fave g-spot toy and more! Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at http://uberlube.com Get 10% off while learning the art of pleasure at http://OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at http://purepleasureshop.com
Texas decided January should belong to scale modelers, and we're not arguing. We map out two can't‑miss events—Model Fiesta in New Braunfels and Winter Blitz in College Station—so you can plan builds, book time, and show up ready. From streamlined online registration to judging formats that respect your effort and schedule, this is a practical guide wrapped in pure hobby energy.We start with Model Fiesta on January 3, hosted by the Alamo Chapter, where clear rules, posted scoring sheets, and an open gold‑silver‑bronze system set a fair stage. Display‑only builders get real love too, with sponsor‑selected special awards that include a Cold War theme, People's Choice, aerospace, vehicles, sci‑fi, and more. The vendor hall is nearly full—about 140 tables—so expect plenty of aftermarket, kits, and tools, plus a handy location with food nearby. The website makes everything simple: download forms, pay online, and walk in ready.ModelFiesta Then we head to Winter Blitz on January 24 at the Museum of the American GI, a venue where restored Shermans and half‑tracks share space with your entries. It's armor‑centric, fast, and focused: doors at nine, judging by noon, medals on the table, and a short ceremony spotlighting 16 Best Of categories and the sponsors who make it happen. This year's theme celebrates military support vehicles, and the Tank of the Year target is the 38T in any variant—bring your Hetzer or Marder and go for it. New categories—Brown water Navy, Landing Craft, Helicopters, a P‑47 challenge, and MaschinenKrieger—open the door for more builders without diluting the armor vibe. There's a Friday soft open for early drop‑off and a group dinner at Tad's Louisiana Cooking to turn logistics into community.We also talk Hall of Fame honors for past Best of Show winners, vendors, and a weather policy that keeps the show on unless ice shuts the roads. If you've been looking for a reason to finish that support truck, dust off a 38T, or finally paint a P‑47, January in Texas is your cue. WinterBlitz 2026Subscribe, share this with your build group, and leave a review with the model you're bringing—who's ready to roll?SQUADRON Adding to the stash since 1968Model Paint SolutionsYour source for Harder & Steenbeck Airbrushes and David Union Power ToolsModel PodcastsPlease check out the other pods in the modelsphere!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Give us your Feedback!Rate the Show!Support the Show!PatreonBuy Me a BeerPaypalBump Riffs Graciously Provided by Ed BarothAd Reads Generously Provided by Bob "The Voice of Bob" BairMike and Kentucky Dave thank each and everyone of you for participating on this journey with us.
I used to believe that pushing harder was the only way to win. Harder workouts. Longer days. Zero excuses. But at some point, that mindset stops working. In this episode, I sit down with Robin Long, founder of Lindywell, to talk about what actually creates sustainable results in your body, your business, and your life. We dive into why high achievers burn out when they ignore their nervous system, how Pilates builds real strength without depletion, and why doing less with more intention leads to more energy, better workouts, and stronger momentum in every area of life. Get ready to slow down in a way that actually moves you forward. Check out our Sponsors: Shopify - Start your $1/month trial at Shopify.com/happy SKIMS - The SKIMS Holiday Shop is now open at SKIMS.com. Let them know we sent you by choosing Earn Your Happy podcast in the dropdown after you purchase. Brevo - Head to brevo.com/earn and use the code EARN to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Aura Frames - save on the perfect gift at AuraFrames.com - get $35 off Aura's best-selling Carver Mat frames with promo code EARN at checkout. Northwest Registered Agent - Build your complete business identity in just 10 clicks and 10 minutes. Visit www.northwestregisteredagent.com/paidearn Blinds.com - The Black Friday deals at Blinds.com are going strong all month long! Save $50 off when you spend $500 or more - use code EARN at checkout. HIGHLIGHTS 00:00 Meet Robin Long, Pilates Instructor, Founder and CEO of Lindywell. 04:15 The origin of Lindywell and building a community over 12 years. 08:45 How Pilates supports strength, energy, and longevity. 16:15 How Pilates helps high achievers slow down and get stronger. 24:30 Redefining balance in fitness, business, and life. 31:15 Why rewiring your relationship with your body takes time. 36:00 How do you let go of perfect days? 40:45 The power of 10-minute workouts. 44:30 How does momentum make consistency easier? 55:00 Why showing up messy can change your business. 59:30 How simplifying nutrition helps you stay consistent for life. 01:06:30 Foods to support energy, mood, and leadership. 01:11:00 A sustainable approach to health, business, and long-term energy. RESOURCES Learn more about Lindywell HERE Download the Lindywell App HERE Join the Nourished Reset Waitlist HERE Join the Audacity Challenge HERE Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Robin: @robinmarielong
It's DIE HARD on the Radio, Part 2: Radio Harder! We were invited back on OJ Borg's show on BBC Radio 2 where we gave OJ an 'Xmas Action Movie Quiz' for Midnight Mastermind! Check out the video (or just listen!) here and find out if the scores DID really change.See you in the new year! Hosted on Acast. See acast.com/privacy for more information.
You cannot receive an opportunity your mind isn't structured to metabolize. Until your thinking changes, your external opportunities cannot: https://m.masteryinsights.com/application. If you are ready to expand your psychological capacity to hold bigger opportunities, speak with a trusted advisor on Dr. Grace's team. Mental Metabolism is a neuro-strategic framework that expands psychological capacity through two simultaneous processes: Mental Catabolism (breaking down outdated beliefs, narrow worldviews, and survival-based emotional patterns to release trapped cognitive energy) and Mental Anabolism (using that released energy to build expansive identity and psychological structures capable of holding bigger opportunities). This system is governed by the principle that the size of the opportunity you can attract depends directly on the size of the mind capable of metabolizing it. When you look at your current career trajectory, are you operating from an economy of scarcity (protecting what you have, avoiding risk, extracting value from relationships) or a psychology of expansion (building capacity, creating value, elevating others)? Show notes and free resources: https://CareerRevisionist.com/episode222 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://m.masteryinsights.com/application Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace
In this episode of Correct Opinions, Trey, Katie, and Derek dive into love languages, with a heavy focus on words of affirmation—why some people desperately need them, why others struggle to give them, and how that disconnect plays out in marriage, friendships, and even stand-up comedy. From Christmas gifts that are just compliments, to cringey praise, to the realization that love is often shown in ways we don't naturally receive, this turns into an unexpectedly honest (and funny) relationship counseling session. Plus, Christmas cards, touring thoughts, insurance rants, and a few bonus correct opinions to wrap it all up. See Trey live! visit http://treykennedy.com/tour Go to http://RO.CO/CORRECTOPINIONS Ro's Insurance Checker lets you know if you're covered for GLP-1s—for free. No paperwork, no hassle, no waiting on hold. VISIT http://FUNCTIONHEALTH.COM/TREY Own your health for $365 a year. That's a dollar a day. Learn more and join using our link or use gift code TREY25 for a $25 credit towards your membership. Subscribe to the channel: https://www.youtube.com/channel/UCL3ESPT9yf1T8x6L0P4d39w?sub_confirmation=1 Subscribe to Correct Opinions on Apple: http://bit.ly/COPodcast
In this episode, K+L sit down with relationship expert, bestselling author, and acclaimed pastor Stephen Chandler. From the influence of dating apps + social media to what's really holding people back from finding a partner, Stephen breaks down the mindset shifts you NEED for true love. Ahead, Stephen reveals empowering strategies for women to attract high-quality partners, how to deal with financial expectations, and why long-lasting love starts with crystal-clear self-awareness. Stephen also shares his own marriage insights + shocking truths about choosing the “one.” Stephen tackles some of the biggest questions of your dating life: when to have the “serious talks,” whether you can change someone, and the surprising ways childhood patterns affect your adult relationships. If you want to know what's missing from today's dating landscape, this one's for you! We also talk about: Why so many relationships end because of dopamine addiction The truth about finances + work ethic in a partner How to figure out if your personal values (really) align The role of discipline + boundaries around sex before marriage—beyond just religion Why women are out-earning + out-growing the current dating pool How childhood + generational trauma shows up in your love life + commitment fears Setting a clear “dating timeline” so you don't waste your time Powerful tips for not falling into the trap of rescuing or “fixing” a partner The importance of taking action (not just praying or hoping) to meet your person The difference between net worth + true legacy when building your dream life Resources: Website: https://www.stephenrchandler.com/ Book: Relationship Road Map: Step-By-Step Directions to Finding Your Spouse (Jan. 21, 2025) Instagram: @stephenrchandler TikTok: @stephenrchandler_ YouTube: weareunionchurch Facebook: stephenrchandler X: pastorstephen_ Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: LMNT | Go to DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That's 8 single serving packets FREE with any LMNT order. Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner Aura Frames | Visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code ALMOST30 at checkout. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices
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