Podcasts about Harder

Procrastination isn't saving you…it's only adding interest to the bill you're going to have to pay eventually.Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. The Daily Stoic New Year New You challenge begins January 1, 2026. Learn more and sign up today at dailystoic.com/challenge. Get The Daily Stoic New Year New You & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life

Texas decided January should belong to scale modelers, and we're not arguing. We map out two can't‑miss events—Model Fiesta in New Braunfels and Winter Blitz in College Station—so you can plan builds, book time, and show up ready. From streamlined online registration to judging formats that respect your effort and schedule, this is a practical guide wrapped in pure hobby energy.We start with Model Fiesta on January 3, hosted by the Alamo Chapter, where clear rules, posted scoring sheets, and an open gold‑silver‑bronze system set a fair stage. Display‑only builders get real love too, with sponsor‑selected special awards that include a Cold War theme, People's Choice, aerospace, vehicles, sci‑fi, and more. The vendor hall is nearly full—about 140 tables—so expect plenty of aftermarket, kits, and tools, plus a handy location with food nearby. The website makes everything simple: download forms, pay online, and walk in ready.ModelFiesta Then we head to Winter Blitz on January 24 at the Museum of the American GI, a venue where restored Shermans and half‑tracks share space with your entries. It's armor‑centric, fast, and focused: doors at nine, judging by noon, medals on the table, and a short ceremony spotlighting 16 Best Of categories and the sponsors who make it happen. This year's theme celebrates military support vehicles, and the Tank of the Year target is the 38T in any variant—bring your Hetzer or Marder and go for it. New categories—Brown water Navy, Landing Craft, Helicopters, a P‑47 challenge, and MaschinenKrieger—open the door for more builders without diluting the armor vibe. There's a Friday soft open for early drop‑off and a group dinner at Tad's Louisiana Cooking to turn logistics into community.We also talk Hall of Fame honors for past Best of Show winners, vendors, and a weather policy that keeps the show on unless ice shuts the roads. If you've been looking for a reason to finish that support truck, dust off a 38T, or finally paint a P‑47, January in Texas is your cue. WinterBlitz 2026Subscribe, share this with your build group, and leave a review with the model you're bringing—who's ready to roll?SQUADRON Adding to the stash since 1968Model Paint SolutionsYour source for Harder & Steenbeck Airbrushes and David Union Power ToolsModel PodcastsPlease check out the other pods in the modelsphere!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Give us your Feedback!Rate the Show!Support the Show!PatreonBuy Me a BeerPaypalBump Riffs Graciously Provided by Ed BarothAd Reads Generously Provided by Bob "The Voice of Bob" BairMike and Kentucky Dave thank each and everyone of you for participating on this journey with us.

I used to believe that pushing harder was the only way to win. Harder workouts. Longer days. Zero excuses. But at some point, that mindset stops working. In this episode, I sit down with Robin Long, founder of Lindywell, to talk about what actually creates sustainable results in your body, your business, and your life. We dive into why high achievers burn out when they ignore their nervous system, how Pilates builds real strength without depletion, and why doing less with more intention leads to more energy, better workouts, and stronger momentum in every area of life. Get ready to slow down in a way that actually moves you forward. Check out our Sponsors: Shopify - Start your $1/month trial at Shopify.com/happy SKIMS - The SKIMS Holiday Shop is now open at SKIMS.com. Let them know we sent you by choosing Earn Your Happy podcast in the dropdown after you purchase. Brevo - Head to brevo.com/earn and use the code EARN to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Aura Frames - save on the perfect gift at AuraFrames.com - get $35 off Aura's best-selling Carver Mat frames with promo code EARN at checkout. Northwest Registered Agent - Build your complete business identity in just 10 clicks and 10 minutes. Visit www.northwestregisteredagent.com/paidearn Blinds.com - The Black Friday deals at Blinds.com are going strong all month long! Save $50 off when you spend $500 or more - use code EARN at checkout.  HIGHLIGHTS 00:00 Meet Robin Long, Pilates Instructor, Founder and CEO of Lindywell. 04:15 The origin of Lindywell and building a community over 12 years. 08:45 How Pilates supports strength, energy, and longevity. 16:15 How Pilates helps high achievers slow down and get stronger. 24:30 Redefining balance in fitness, business, and life. 31:15 Why rewiring your relationship with your body takes time. 36:00 How do you let go of perfect days? 40:45 The power of 10-minute workouts. 44:30 How does momentum make consistency easier? 55:00 Why showing up messy can change your business. 59:30 How simplifying nutrition helps you stay consistent for life. 01:06:30 Foods to support energy, mood, and leadership. 01:11:00 A sustainable approach to health, business, and long-term energy. RESOURCES Learn more about Lindywell HERE Download the Lindywell App HERE Join the Nourished Reset Waitlist HERE Join the Audacity Challenge HERE Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Robin: @robinmarielong

It's DIE HARD on the Radio, Part 2: Radio Harder! We were invited back on OJ Borg's show on BBC Radio 2 where we gave OJ an 'Xmas Action Movie Quiz' for Midnight Mastermind! Check out the video (or just listen!) here and find out if the scores DID really change.See you in the new year! Hosted on Acast. See acast.com/privacy for more information.

You cannot receive an opportunity your mind isn't structured to metabolize. Until your thinking changes, your external opportunities cannot: https://m.masteryinsights.com/application. If you are ready to expand your psychological capacity to hold bigger opportunities, speak with a trusted advisor on Dr. Grace's team. Mental Metabolism is a neuro-strategic framework that expands psychological capacity through two simultaneous processes: Mental Catabolism (breaking down outdated beliefs, narrow worldviews, and survival-based emotional patterns to release trapped cognitive energy) and Mental Anabolism (using that released energy to build expansive identity and psychological structures capable of holding bigger opportunities). This system is governed by the principle that the size of the opportunity you can attract depends directly on the size of the mind capable of metabolizing it. When you look at your current career trajectory, are you operating from an economy of scarcity (protecting what you have, avoiding risk, extracting value from relationships) or a psychology of expansion (building capacity, creating value, elevating others)?   Show notes and free resources: https://CareerRevisionist.com/episode222 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://m.masteryinsights.com/application Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

Our heroes have procured transport (sort of) to their destination but all is not well! What was once a simple task has become more difficult as backstabbing continues and a new foe appears. It looks like things just got...James Harder.

In this episode of the Unleash Your Ambition Podcast, Stacie Walker walks you through the core elements of a strong business foundation and why missing clarity in just one area can create inconsistent income, constant second guessing, and unnecessary stress. RESOURCES MENTIONED: Download The $100K Foundation Reflection Guide: These prompts are not meant to overwhelm you or give you more to fix. They are meant to help you slow down, notice patterns, and identify where your business foundation may no longer match who you are now. The Foundation Playbook: This 27-page strategic playbook walks you through the essential steps to design a $100K+ business foundation without sacrificing health, sanity, or values. The Fix Your Foundation Session: A focused, strategic conversation where we look at your business through this exact framework. Together, we identify what is solid, what is leaking, and what needs attention first.  SHOW NOTES: https://www.unleashyourambition.com/blog/why-your-business-feels-harder-than-it-should-and-whats-really-missing We'd love to hear from you. Contact us here to ask a question, leave feedback about this episode, or request a topic for a future episode. CONNECT WITH STACIE WALKER: Visit Stacie's Website Connect with Stacie on Facebook Connect with Stacie on Instagram Connect with Stacie on YouTube MUSIC CREDIT: Chill Wave by Kevin MacLeod Funkorama by Kevin MacLeod Alone by Musikal License code: GWWGS39BBB2WTA6H French Morning / Music by: CreatorMix.com

Episode Title: I Focus Harder with Gentle Rain and Thunder AmbienceDescription:In this episode of Thunderstorm: Sleep and Relax in the Rain, we bring you a calming blend of gentle rain and distant thunder sounds designed to help sharpen your focus and deepen your concentration. Whether you're working, studying, or simply need to clear your mind, the soothing ambience creates a peaceful environment that encourages productivity and mental clarity.As the soft rain patters steadily and thunder rolls gently in the background, imagine yourself in a cozy space where distractions fade away. Let the natural rhythm of the storm guide your thoughts and keep you grounded, helping you stay engaged and calm throughout your tasks.Tune in, put on your headphones, and let the tranquil sounds of rain and thunder enhance your focus and boost your productivity.DISCLAIMER

In this Hot Topic episode of The Neurodivergent Experience, Jordan James and Simon Scott explore why Autistic and ADHD people continue to face systemic discrimination when looking for work — even in industries that quietly depend on neurodivergent talent.Responding to recent reporting on neurodivergent employment discrimination, they share personal experiences of job interviews, disclosure, workplace bullying, infantilisation, and being punished for mistakes while their strengths are ignored. Jordan and Simon question whether disclosure is ever truly safe, and explain how fear, burnout, and past trauma — not lack of ability — keep capable people out of the workforce.They unpack the double bind many neurodivergent people face: judged for being unemployed, then discriminated against again when trying to work, and highlight the irony that creative, technical, and production industries are built on neurodivergent skills, while the people providing that labour remain undervalued and excluded.They discuss:Why do autistic and ADHD people struggle to get hired despite being capable?The risks and realities of disclosing neurodivergence at workInfantilisation, stigma, and being defined by mistakesWorkplace culture, office politics, and unspoken biasHow burnout and mistreatment create a genuine fear of employmentWhy neurodivergent-friendly workplaces should be the default“Nothing about us without us” in hiring, policy, and workplace designA raw, angry, and deeply validating conversation about work, worth, and why neurodivergent people aren't locked out of employment because they can't work — but because the system refuses to change.Our Sponsors:

Dan Menningen and Anthony Alandt wonder if Myles Garrett breaking the sack record makes it easier or harder for them to celebrate with the Browns season they're having.

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Ann talks with Lorraine Gritten, and Jennie Lawrence, of Champion's Academy. Then she sits down with Hannah Requa, BFA Ballet and Modern Dance choreographer and master teacher, about 254 Dancefest. We also get a new Act Locally Waco with Elizabeth Riley. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Terri gives her honest review of the Diddy Reckoning doc on Netflix (which she watched all the way through 3 x) and how it touches Gen-Xers in a special way because they lived though the 90s. Terri gets into what living in NYC during Diddyʻs hey day was like and more. Take a listen

What if one lending policy could change how much you can borrow, when you can borrow and even whether you stay in residential or move into commercial property sooner than planned?  APRA's new Debt to Income cap is coming, and in this episode we break down exactly what it means for home buyers, investors and anyone building a property portfolio in Australia. I'm joined by my personal finance and business broker, Charles Zerafa from Integrity Finance, who lifts the lid on how banks assess risk, how lending appetites shift behind the scenes and why this new DTI policy could reshape borrowing capacity for years to come. Whether you're stretching for your next investment, planning your first home purchase or thinking about diversifying into commercial property, this episode gives you the insider playbook you won't hear from your bank. In this episode we cover • What APRA's new DTI cap actually is, why it's being introduced and who it impacts most • How banks decide which loans to approve, what they consider high risk and why timing your application matters • How investors may reach their borrowing limits sooner and why more people could shift into commercial property • Smart ways to structure loans across multiple lenders to maximise borrowing capacity • The real world impact on home buyers, first time investors, and mixed residential commercial portfolios If you're into commercial property investing, personal finance, residential lending strategy or building a portfolio the smart way, this is a must listen. If you got value from today's episode, hit subscribe and share it with someone who needs to hear this. Want more resources on commercial property and borrowing strategy? Visit andrewbean.com.au or you can find Andrew on Youtube.  Andrew Bean YouTube - Watch it here: https://youtu.be/YEt-lBuh_JI?si=kTOqy3K5pzWtgakz Join the Community Commercial Property Community Australia (Facebook Group) https://www.facebook.com/groups/commercialpropertyshow Commercial Property Show Website www.commercialpropertyshow.com.au Connect With Andrew HOSTED BY: Andrew Bean Ph: 0410 694 633 Website: www.andrewbean.com.au Email: ab@andrewbean.com.au LinkedIn: http://linkedin.com/in/andrew28 YouTube: @andrewbean28 Follow Andrew on Social Media: Instagram: https://www.instagram.com/andrewbean28/?hl=en Facebook: https://www.facebook.com/AndrewBean28 TikTok: https://www.tiktok.com/@andrewbean28x Threads: https://www.threads.com/@andrewbean28 Follow The Commercial Property Show Network Website: www.commercialpropertyshow.com.au Facebook Group: https://www.facebook.com/groups/commercialpropertyshow Facebook Page: https://www.facebook.com/commercialpropertyshow/

Everyone says they want progress.Almost no one wants what progress actually brings.In this episode, we break a dangerous myth in fitness and life:That things are supposed to get easier.They're not.We unpack the Fitness Flywheel:• Why workouts get harder as you improve• Why new problems showing up means you're winning• How fitness quietly upgrades your sleep, nutrition, confidence, and standards• Why most people quit right before the flywheel really starts workingIf training feels harder lately… this episode will completely reframe how you see it.P.S. If you feel stuck, overwhelmed, or unsure how to simplify things, we have a ton of free resources, guides, and support available to help you move forward. Follow the link and use what you need. https://www.redwolfcrossfit.com/e-books

NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines Is DWPD Still a Useful SSD Spec? (https://klarasystems.com/articles/is-dwpd-still-useful-ssd-spec/?utm_source=BSD%20Now&utm_medium=Podcast) Moving From Windows To FreeBSD As The Linux Chaos Alternative (https://hackaday.com/2025/11/11/moving-from-windows-to-freebsd-as-the-linux-chaos-alternative/) Computer Chronicles Revisited 131 - Open Look, OSF/Motif, Macintosh IIcx and A/UX (https://computerchronicles.blog/post/computer-chronicles-revisited-131-open-look-osf-motif-macintosh-iicx-aux/) - Submitted by listener S.M. Oliva News Roundup We haven't seen ZFS checksum failures for a couple of years (https://utcc.utoronto.ca/~cks/space/blog/solaris/ZFSOurRareChecksumFailuresII) Using FreeBSD to make self-hosting fun again (https://jsteuernagel.de/posts/using-freebsd-to-make-self-hosting-fun-again/) The usability of open source operating systems (https://posixcafe.org/blogs/2025/11/24/0/) Phoenix AZ timezone issue (https://lists.iana.org/hyperkitty/list/tz@iana.org/thread/JZTH2RBARV4YFNTNFAXBGOACAN65JPIX/) The only existing copy of UNIX v4 (https://oldbytes.space/@bitsavers/115505135441862982) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow) Is DWPD Still a Useful SSD Spec? (https://klarasystems.com/articles/is-dwpd-still-useful-ssd-spec/?utm_source=BSD%20Now&utm_medium=Podcast) Moving From Windows To FreeBSD As The Linux Chaos Alternative (https://hackaday.com/2025/11/11/moving-from-windows-to-freebsd-as-the-linux-chaos-alternative/) Computer Chronicles Revisited 131 - Open Look, OSF/Motif, Macintosh IIcx and A/UX (https://computerchronicles.blog/post/computer-chronicles-revisited-131-open-look-osf-motif-macintosh-iicx-aux/) - Submitted by listener S.M. Oliva News Roundup We haven't seen ZFS checksum failures for a couple of years (https://utcc.utoronto.ca/~cks/space/blog/solaris/ZFSOurRareChecksumFailuresII) Using FreeBSD to make self-hosting fun again (https://jsteuernagel.de/posts/using-freebsd-to-make-self-hosting-fun-again/) The usability of open source operating systems (https://posixcafe.org/blogs/2025/11/24/0/) Phoenix AZ timezone issue (https://lists.iana.org/hyperkitty/list/tz@iana.org/thread/JZTH2RBARV4YFNTNFAXBGOACAN65JPIX/) The only existing copy of UNIX v4 (https://oldbytes.space/@bitsavers/115505135441862982) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)

Add $100k+ to your career earnings with tactics from my newsletter below!   https://thecareerearner.beehiiv.com/s...   For partnership inquiries, please reach out to info@newmoneynate.com   Why does Gen Z get labeled as lazy when the data shows they're working harder than ever?   This video breaks down the real economic forces shaping Gen Z's work ethic and why younger workers are grinding harder than Boomers realize. From rising housing costs and student debt to job instability, automation, and constant reskilling, Gen Z entered the workforce in a fundamentally different economy. Using real labor market data, economic history, and a story-driven lens, this video explains why Gen Z has no choice but to work relentlessly just to achieve basic stability.   We explore how inflation, wage stagnation, disappearing entry-level jobs, and declining employer loyalty reshaped what “hard work” looks like today — and why older generations often misinterpret modern work behaviors like job hopping, remote work, and side hustles. This is a deep dive into generational economics, work ethic myths, and how the modern labor market rewards adaptability over tenure.   If you're interested in Gen Z vs Boomers, work ethic debates, the future of work, labor economics, generational wealth gaps, or why young workers feel burned out despite working nonstop, this video connects the dots.   Follow for more on careers, economics, generational trends, and how money actually works in today's economy.   The content and information contained on this website/social media page and any resources/material available for download through this website/page is not intended as, and shall not be understood or construed as, financial, investment, tax, legal or professional advice whatsoever. I am not a financial advisor, attorney, accountant, nor am I claiming to be, and the content and information contained on this website/page is not a substitute for financial, investment, tax or legal advice from a professional who is aware of all the facts and circumstances of your specific individual situation. Nothing on this website/page constitutes a comprehensive or complete statement of the matters that may be discussed or the law(s) relating thereto.   Nathan Kennedy / New Money Nate Inc is not liable for any direct, indirect, incidental, consequential, special or punitive damages, under any theory of liability, including without limitation, damages for loss of profits, use, data, or loss of other intangibles. Nathan Kennedy / New Money Nate Inc will not be liable for damages of any kind resulting from your use of the website/page and content or material contained therein.

In this episode of Correct Opinions, Trey, Katie, and Derek dive into love languages, with a heavy focus on words of affirmation—why some people desperately need them, why others struggle to give them, and how that disconnect plays out in marriage, friendships, and even stand-up comedy. From Christmas gifts that are just compliments, to cringey praise, to the realization that love is often shown in ways we don't naturally receive, this turns into an unexpectedly honest (and funny) relationship counseling session. Plus, Christmas cards, touring thoughts, insurance rants, and a few bonus correct opinions to wrap it all up. See Trey live! visit http://treykennedy.com/tour Go to http://RO.CO/CORRECTOPINIONS Ro's Insurance Checker lets you know if you're covered for GLP-1s—for free. No paperwork, no hassle, no waiting on hold. VISIT http://FUNCTIONHEALTH.COM/TREY Own your health for $365 a year. That's a dollar a day. Learn more and join using our link or use gift code TREY25 for a $25 credit towards your membership. Subscribe to the channel: https://www.youtube.com/channel/UCL3ESPT9yf1T8x6L0P4d39w?sub_confirmation=1   Subscribe to Correct Opinions on Apple: http://bit.ly/COPodcast

Knee pain is one of the most common issues runners deal with — and also one of the most misunderstood.In this episode, I'm joined by Dr. Kameron Harder (DPT) of Ridge Athletics to break down why knee injuries happen in runners, how to treat them correctly, and what you can do right now to prevent them from coming back.We specifically dive into the two most common knee issues runners face:Runner's Knee (Patellofemoral Pain Syndrome)IT Band SyndromeIf you've ever dealt with pain around the kneecap, sharp pain on the outside of the knee, or been told to “just stop running,” this episode will completely change how you think about knee injuries.In this episode, we cover:Whether running is actually bad for your knees (and what the research really says)Why knee pain is usually a signal, not an injuryThe biggest mistakes runners make when treating knee painWhy strength training — not rest — is often the missing pieceThe role your hips play in both runner's knee and IT band issuesWhat you can run through safely vs. when you should modify trainingWhy foam rolling your IT band doesn't work (and what to do instead)How to prevent knee pain from becoming a recurring cycleThis is the first episode in a monthly injury-prevention series designed to help runners stay healthy, consistent, and durable — so you can keep training and racing without constantly being sidelined.If knee pain has ever limited your running — or you want to make sure it never does — this episode is a must-listen.SHOW NOTES:Register for our race, The Desert Peak Ultra 100K + 50K at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.comTry CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at ⁠⁠⁠⁠⁠www.curranzusa.com⁠⁠⁠⁠⁠Get your FREE TrainingPeaks account to track, plan, and analyze your training easier at trainingpeaks.com/everydayultraTry PlayOn Pain Relief Spray at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.comBook a call with Kam to see if 1:1 strength coaching is a good fit: ⁠https://link.remotecoaching.app/widget/bookings/ridgeathleticsaz⁠Get Kam's strength and mobility program: ⁠https://go.ridgeathleticsaz.com/strength-program⁠Kam's IG: https://www.instagram.com/ridgeathleticsaz/

Episode #294:  The boys start the show off with Rock & Metal Trivia Questions with "Rapid Fire" and then transition into "Intellectual Poetry" (Guess the song only by the lyrics), and the finish up the show with a "TRACK BY TRACK BATTLE" featuring the 1980 album "Progressions of Power" by TRIUMPH vs. 1979's "Harder ... Faster" by April Wine.  These two bands are touring together in 2026, so we put together this battle between two Canadian Hard Rock bands.  Don't miss this tour, because it might be the last time hearing these songs live.  Check out our Spotify Playlists listed under "Hard Rocking Trivia Show" and follow us on X and instagram.

Ann talks with Dr. Kerry-Ann Zamore Byrd, Interim BSW Program Director Clinical Assistant Professor - Baylor University. Then we get a revisit from Rebecca Nall from the Maybourn Museum. We also get great music from Maxx Carter, and a new Act Locally Waco with Elizabeth Riley.

In this episode, K+L sit down with relationship expert, bestselling author, and acclaimed pastor Stephen Chandler. From the influence of dating apps + social media to what's really holding people back from finding a partner, Stephen breaks down the mindset shifts you NEED for true love. Ahead, Stephen reveals empowering strategies for women to attract high-quality partners, how to deal with financial expectations, and why long-lasting love starts with crystal-clear self-awareness. Stephen also shares his own marriage insights + shocking truths about choosing the “one.”  Stephen tackles some of the biggest questions of your dating life: when to have the “serious talks,” whether you can change someone, and the surprising ways childhood patterns affect your adult relationships. If you want to know what's missing from today's dating landscape, this one's for you! We also talk about: Why so many relationships end because of dopamine addiction The truth about finances + work ethic in a partner How to figure out if your personal values (really) align The role of discipline + boundaries around sex before marriage—beyond just religion Why women are out-earning + out-growing the current dating pool How childhood + generational trauma shows up in your love life + commitment fears Setting a clear “dating timeline” so you don't waste your time Powerful tips for not falling into the trap of rescuing or “fixing” a partner The importance of taking action (not just praying or hoping) to meet your person The difference between net worth + true legacy when building your dream life Resources: Website: https://www.stephenrchandler.com/ Book: Relationship Road Map: Step-By-Step Directions to Finding Your Spouse (Jan. 21, 2025)  Instagram: @stephenrchandler  TikTok: @stephenrchandler_  YouTube: weareunionchurch  Facebook: stephenrchandler  X: pastorstephen_ Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: LMNT | Go to DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That's 8 single serving packets FREE with any LMNT order.  Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner Aura Frames | Visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code ALMOST30 at checkout. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Anika and Liz attend a four-day Klingon bachelor party -- where the feats of strength include somehow NOT developing a time machine to go back to 1997 and fight the entire DS9 writers room for Jadzia's honour.  Yes, our wedding series has brought us to Star Trek: Deep Space 9's "You Are Cordially Invited", and we have ... questions. Concerns. Loud protests. And that's just Anika's cats! Both this and "Data's Day" were written by Ronald D. Moore, and we are trying not to read too much into anything This is an episode about Dax rejecting the Klingon gender binary and being punished and publicly humiliated for it, including by her friends Not a single character is changed by the events of this episode, except Jadzia, who learns an important lesson about tolerating abuse (it's good and she should do it) Complaining that there are no TNG characters at Worf's wedding is a lot more fun than talking about all the ways the script throws Jadzia under the bus … so we do both! Lieutenant Atoa, infidelity and using Polynesian people as props If Odo has this "instinct for justice", why doesn't it apply to facing consequences for his own wrongs? Giving Avery Brooks a line telling Terry Farrell to suck it up and kiss the boots of a racist, xenophobic asshole is … a choice. A REAL choice.  Justice for all the Daxes (except Curzon, who is actually the reason some of the Daxes deserve justice)

I'm thrilled to share the latest episode of our podcast, featuring an inspiring conversation with Scott Jagodzinski , the founder of Argent Alpha and author of the bestselling book Harder to Kill. Scott's mission is to help men over 50 rebuild their physical, mental, and emotional performance, making the second half of their lives their strongest yet.Here are some key takeaways and intriguing insights from our chat:Scott's Personal Health Journey  • Overcoming Knee Issues: Scott shares his battle with severe knee problems and how he avoided surgery through regenerative therapies and lifestyle changes.  • Creating Argent Alpha: His journey led to the creation of Argent Alpha, a community focused on men's health and performance after 50.Core Principles of Argent Alpha  • Truth-Telling: The importance of honest self-assessment in recognizing and addressing the invisible decline many men face as they age.  • Future Self Vision: Creating a compelling vision of who you want to become as a powerful motivator for change.The Five Key DriversMindset: Adopting a growth mindset and lifelong learning.Sleep: Prioritizing quality sleep as a critical recovery tool.Nutrition: Focusing on protein-centric meals and reducing processed foods.Fitness: Emphasizing strength training, mobility work, and cardio.Hydration: Ensuring proper hydration as a vital component of health.Standards, Measurement, and Accountability  • Setting High Standards: Defining and measuring standards in all five key areas.  • Accountability: The role of community and accountability partnerships in achieving sustainable health improvements.Advanced Health Protocols  • Innovative Therapies: Scott's use of supplements and peptides to support recovery and health.  • Proactive Health Management: Encouraging men to become the "CEO of their health" and explore integrative or functional medicine.Leadership and Legacy  • Leading from the Front: Scott's philosophy of leading by example and continuous learning.  • Redefining Success: Shifting focus from traditional markers to the impact on family, friends, and community.Practical Tips and Motivational Insights  • Daily Habits: Simple yet powerful guidelines like "break a sweat every day."  • Community Support: The value of brotherhood and camaraderie in the journey to better health.Scott's message is clear: men over 50 are not destined for decline. With the right mindset, standards, and support system, they can redefine aging, achieve remarkable health and performance, and leave a meaningful legacy.I hope these insights spark your curiosity and inspire you to listen to the full episode. Let's continue to challenge limiting beliefs about aging and strive for a vibrant, fulfilling second half of life.Stay curious and keep thriving!P.S. Don't forget to check out Scott's book Harder to Kill and explore the Argent Alpha community for more resources and support.Send us a textConnect with Kip on LinkedInhttps://www.linkedin.com/in/kipknippel/Watch Bite-Sized Clips on YouTubehttps://www.youtube.com/@capitalistculture/shorts

Ann talks to Rev. Aaron Zimmerman of St. Alban's Episcopal Church. Then she talks with Royce Montgomery about an upcoming event. We also get a brand new Act Locally Waco with Elizabeth Riley. Learn more about your ad choices. Visit megaphone.fm/adchoices

Think your body responds the same way to running in 70° weather as it does in 30°? Think again.In this episode, I'm breaking down the complete biomechanics of cold weather running—and giving you the exact injury prevention system I use with my athletes to stay consistent, strong, and pain-free all winter long.If you've ever dealt with tight calves that won't loosen up, an Achilles that gets cranky in the cold, or hamstrings that feel like they're one stride away from disaster—this episode will change how you approach your winter training.Key Takeaways:Why your winter warm-up needs to be 2-3x longer than summer (and what to do instead of static stretching)The 6-8 dynamic movements that actually prepare your nervous system for cold conditionsHow shortened stride length and increased cadence protect your Achilles, hamstrings, and IT bandWhy changing out of wet clothes immediately isn't just about comfort—it's injury preventionThe winter strength training focus that makes you come out stronger in springWho This Episode Is For:Runners training through winter, athletes dealing with cold-weather injuries, coaches looking for evidence-based protocols, or anyone who wants to understand the biomechanics of temperature and performance.Whether you're prepping for a spring marathon or just trying to maintain your base without getting sidelined, this episode gives you actionable strategies you can implement on your very next run.Connect with Dr. Heather:Instagram: @drheathergansel Website: https://www.askdoctorheather.com/Join the Running Community: https://www.skool.com/virtual-chiropractors-6328/about?ref=ec0dd745cc8942c983df5d3f1b08968b[Leave a review if this episode helped you stay injury-free this winter—it helps other runners find the show!]Support the showSubscribe to Dr. Heather's YouTube Channel for more great videos:https://www.youtube.com/@askdoctorheatherConnect with Dr. Heather on Social Media:

In this episode, Jon and Adam tackle two difficult questions golfers wrestle with all the time. First, they dig into why trying not to think about your score often backfires - and how understanding scoring ranges, perspective, and better mental “redirects” can quiet the obsession without pretending it doesn't exist. Then they break down the real pros and cons of online versus in-person lessons, including when remote coaching can actually outperform local instruction. Thanks to our show sponsors Aura Frames, , LMNT, and The Indoor Golf Shop: If you're scrambling for a meaningful holiday gift, Aura Frames is an easy win—simple setup, a beautiful rotating display of your favorite memories, and you can even preload photos before it ships. We've had one in our kitchen for a month and my family loves it. Get $35 off the Carver Mat at ⁠AuraFrames.com⁠ with promo code SWEETSPOT⁠⁠ • As we enter the fall season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup. They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures. If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade. To learn more, check out ⁠⁠⁠⁠⁠⁠https://shopindoorgolf.com/⁠⁠ • If you want to take your hydration to the next level without sugar and all of the other dodgy ingredients in sports drinks, then you need to try LMNT. They just released a limited edition lemonade blend for the summer months. Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://drinklmnt.com/sweetspot⁠⁠⁠⁠⁠⁠⁠⁠ to claim your free gift. • Upgrade your everyday carry with Ridge Wallet 2.0 — the sleek, ultra-durable wallet that's 10% lighter, RFID-blocking, and built for life. With over 100,000 five-star reviews and 50+ styles (including NFL, MLB, and college team editions), it's the perfect holiday gift. Get up to 47% off during Ridge's biggest sale at ⁠https://www.ridge.com/sweetspot⁠ — and make sure to tell them The Sweet Spot sent you  Learn more about your ad choices. Visit megaphone.fm/adchoices

A surprising theme ran through the last part of our year: when modelers stop chasing perfect and start building what they truly love, everything clicks. Your letters proved it. We heard from builders paring down stashes, organizing tools, and finally tackling “someday” subjects with less guilt and more momentum. That energy shaped our own workbenches too—methodical planning, smarter jigs, and reliable materials turned tricky steps into repeatable wins. Think KV-85 intake screens built with a custom jig, CA used with intention, Mr. Surfacer and thinner cleaning up seams before weathering could ruin them, and decals that go down right the first time.We also talk practical stash strategy. New kits will always tempt us, so here's what works: trade up when the upgrade arrives, and keep a short list of builds you can actually start. We've locked in a tight plan for 2026: an early jet like the Meteor F.1, a buddy build of the HE 162, a quirky Panzerwerfer 42 on the Maultier, and a focused approach to finishing what's already close. Along the way we share community hacks you'll use tomorrow—holographic craft vinyl for prismatic optics, ultra-thin PLA paper alternatives, and the magic of a simple paint inventory app that removes friction at decision time.We wrestle with do-overs too. When is it worth rebuilding a past project, and when should the lesson travel to a new subject? The answer depends on joy. If a vignette still speaks to you, rebuild it with better kits and skills. If not, apply the learning forward and keep moving. That mindset powered our favorite listener stories this year, from club exhibition formats to seeing a dusty stash kit reborn by a friend. It's the community at its best—sharing tips, swapping kits, and cheering each other to the finish line.If you're in a dark time, start small. Fifteen minutes on oil weathering, a single jigged subassembly, a quick decal session with a brand you trust. Momentum beats perfection every time. Subscribe, share with a modeling friend, and leave a review to help others find the show. Then tell us: what's the first kit you're starting in 2026?Tamiya PLA Paper - Super thin styrene sheet materialSQUADRON Adding to the stash since 1968Model Paint SolutionsYour source for Harder & Steenbeck Airbrushes and David Union Power ToolsModel PodcastsPlease check out the other pods in the modelsphere!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Give us your Feedback!Rate the Show!Support the Show!PatreonBuy Me a BeerPaypalBump Riffs Graciously Provided by Ed BarothAd Reads Generously Provided by Bob "The Voice of Bob" BairMike and Kentucky Dave thank each and everyone of you for participating on this journey with us.

Rabbi Manis Friedman On Let's get Real with Coach Menachem, Sunday December 14, 2025#253Why Did God Make My Life So Much Harder Than Everyone Else's?The Real Reason Behind Your Pain, Anxiety &Unique Struggles

You follow Demetri Papanicolau's winding path from Fidelity financial consultant to full-time booking agent and working musician, discovering how taking risks, saying yes to scary gigs, and learning from every stage moment shaped his career. You hear how singing AC/DC and Zeppelin in high school, drilling Beatles harmonies, and navigating the evolution from originals to covers built the chops he still relies on today. As you ride through stories of surprise band formations, COVID-era pivots, and the birth of Rotten Apple, you're reminded that you must Always Be Performing, even when the gig you expected turns into something entirely different. You also step inside Demetri's world at Notso Costley Productions, where booking is equal parts diplomacy, coaching, and reading the room. He breaks down what venues actually want, what musicians consistently get wrong, and how reliability wins more than draw. You learn how he balances the needs of solos, duos, trios, and full bands; why non-verbal communication and a good hang matter; how to build an EPK that gets you on a roster; and what happens when rates rise across the scene. Through it all, Demetri shows how being both booker and performer lets him guide bands and venues toward smoother nights, stronger partnerships, and gigs that keep everyone coming back. 00:00:00 Gig Gab 512 – Monday, December 15th, 2025 December 15th: National Cupcake Day Guest co-host: Demetri Papanicolau from Notso Costley Productions NAMM coming up! GG Coverage Sponsor: Ultimate Ears Pro! 00:02:19 From Fidelity Financial Consultant to Acquiring and running a Booking Agency Josh Logan, local to New Hampshire, did Rock Star Supernova and then The Voice And then…Demetri wins the Black Brimmer's Rock Star ManchVegas Doors opened! 00:05:33 Singing AC/DC and Zeppelin in high school to vocal lessons 00:06:06 Learning harmonies by singing The Beatles 00:07:32 Playing in an original band that became a cover band 00:10:05 Learning while not playing…big ears! Submitted to America's Got Talent 00:13:39 Taking new gigs even when they scare the heck out of you A Josh Logan cancelation leads to a band formation to sub! 00:16:02 It's not about the gigs you take, it's also about the gigs you don't take Be selective! 00:17:17 Alice and Chains becomes the thread to the story 00:18:51 COVID derails (and delays) some gigs…oh how we remember! October and November, 2020 When an acoustic duo gig turns into a full band on stage Rotten Apple forms! A tribute to Alice and Chains 00:22:28 Always performing with passion …and perfection! Developing that non-verbal communication 00:28:22 Bonding as harmony singers When you find that magic formula with someone, stick with it! 00:33:41 Putting the time in for continuous growth Maintaining beginner's mind 00:34:07 Finding those right partners where it's a good hang When your FOH Jim Roese, FOH with Fuel, Melissa Etheridge, and also Rotten Apple 00:37:44 Running a booking agency Working for both the venue and the performer Having a roster of musicians: solos, duos, trios, full bands Being in the performer's shoes helps Demetri be a coach to bands AND venues to ensure smooth sailing 00:42:48 Reading the room goes a long 00:44:15 Demetri's advice for making it work (or not work) To get on the roster: Have a good EPK and promo kit Once you're on: responsiveness, being available, managing your schedule 00:46:24 Demetri's biggest juggling act: adapting to last-minute changes The time Casual Gravity cancelled last minute! Reliability is huge 00:54:17 Venue feedback Draw isn't always the most important thing Be a pro on the mic. Represent the venue. Play the right songs. Keeping the venues happy allows Demetri to book his roster of performers 00:57:43 Raising rates for the performer New rates for 2025 $230-$250 for solo (from $170-$200 three years ago) $450-$500 for duo $660-$700 for trio $700-$1,000 for bands (or more for A-List prices) Balancing rates between performers and venues, ensuring everyone is profitable 01:05:03 Carrying on Paul Costley's legacy and tradition with Nosto Costley Productions Took a voluntary buyout package from Fidelity to make the time to acquire the agency 12/31/2021 was the day Demetri took over…and stopped cutting his hair 01:09:20 Gig Gab 512 Outtro Follow Demetri Papanicolau Notso Costley Productions On IG @DemetriPapanicolau Contact Gig Gab! @GigGabPodcast on Instagram feedback@giggabpodcast.com Sign Up for the Gig Gab Mailing List The post Booking Smarter, Singing Harder: Demetri Papanicolau on Gig Life — Gig Gab 512 appeared first on Gig Gab.

This week on Perfectly Twisted, we welcome Dr. Suraj Samtani, featured expert from the powerful documentary Chris Hemsworth: A Roadtrip to Remember. We kick things off with a brief breakdown of the documentary, which follows Chris Hemsworth as he explores cutting-edge science, lifestyle changes, and longevity practices aimed at protecting brain health and reducing the risk of neurodegenerative disease—while confronting what it really means to live well, not just longer. Dr. Samtani joins us to discuss natural, practical ways to support brain and body health, including lifestyle habits that may help reduce dementia risk, support cognitive function, and improve quality of life. We talk movement, nutrition, stress, sleep, and the small daily shifts that can make a meaningful difference—at any age. It's an empowering, informative conversation focused on prevention, awareness, and hope, without fear or  overwhelm. #PerfectlyTwisted #BrainHealth #Longevity #CognitiveHealth #PreventativeHealth #DementiaAwareness #WellnessJourney #HealthyAging #MindBodyConnection #ChrisHemsworth #ARoadtripToRemember #NeuroHealth Give us a subscribe, like and review! Find us here: Website - Perfectly Twisted Podcast • Perfectly Twisted with Nicole Eggert Mail- perfectlytwistedpod@gmail.com  Instagram - https://www.instagram.com/perfectlytwistedpodcast?igsh=YnA4NHgxMzZ4ZW56&utm_source=qr Facebook - https://www.facebook.com/profile.php?id=100090942948174&mibextid=wwXIfr Youtube - https://youtube.com/playlist?list=PLAWfs4D4mkD8mzumFj0jZrOAEHu-aOVwd&si=j8JP1R7pAQQ1xOPR Hurrdat Media - Hurrdat Entertainment | Hurrdat Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Deovrat Kajwadkar is the Director of Strategic Deal Pricing and Monetization at Google Cloud, where he sits at the center of some of the most complex commercial decisions in modern tech. With a background in management consulting at McKinsey and deep experience in cloud and AI monetization, Deovrat brings a rare inside view of how pricing actually works when products are platforms, costs are dynamic, and value is constantly evolving. In this conversation, Deovrat and Mark Stiving unpack why pricing is not just a "number-setting" function but the grade of how well everything else in the business is working. They explore the difference between platforms and solutions, why value-based pricing becomes harder as offerings become more flexible, and how AI is changing both how pricing is done and what pricing even means.   Why You Have to Check Out Today's Podcast: Learn why pricing sits at the heart of cloud and AI economics, touching product, strategy, sales, and profitability all at once. Understand how platforms, solutions, and AI fundamentally change value-based pricing, and why cost, competition, and outcomes all matter—at different layers of the stack. Discover why "pulling the dollar lever" is the most expensive move, and what smarter pricing leaders focus on first.   "Pulling the dollar lever is easy—but it's also very expensive. I'd rather pull every other lever first." — Deovrat Kajwadkar   Topics Covered: 01:40 – Cloud Pricing as a Central Role. Deovrat explains why pricing sits at the center of Google Cloud's commercial decisions—connecting product strategy, growth, profitability, and customer value. 05:09 – Cloud Computing for Enterprises. A clear, non-technical explanation of cloud computing for enterprise customers, from infrastructure and platforms to software and AI—and why pricing each layer is different. 08:48 – Value-Based Pricing Challenges. Mark and Deovrat discuss why value-based pricing is especially difficult for platforms, where customers use the same products in very different ways. 13:04 – Value-Based Pricing Strategies. A practical framework for pricing across the cloud stack: cost- and competition-based pricing at the lower layers, and outcome-driven pricing as offerings move closer to customer solutions. 18:10 – AI's Impact on Pricing Strategies. How AI is changing pricing on multiple fronts—what gets priced, how costs behave, and how quickly products and value propositions evolve. 22:34 – AI in Pricing Strategies. Deovrat breaks down how AI can support pricing decisions, from customer analysis and renewals to analytics and decision support—while stressing the importance of clean data foundations. 24:12 – AI Value Delivery Challenges. Why delivering real AI value is harder than building the technology itself, and how change management and business adoption affect pricing and monetization. 27:30 – Pricing Advice for Business Impact. Deovrat's closing advice: great pricing leaders expand their skill set beyond pricing fundamentals—and pull every lever before resorting to raising prices.   Key Takeaways: "Pricing touches almost everything—it's the heart of a company's economics." — Deovrat Kajwadkar "The more commoditized the offering, the more cost and competition matter." — Deovrat Kajwadkar "As you move closer to business outcomes, value-based pricing becomes possible—but harder." — Deovrat Kajwadkar "AI changes pricing, but it doesn't eliminate the fundamentals." — Deovrat Kajwadkar   People / Resources Mentioned: Google Cloud – Cloud platform spanning infrastructure, AI models, developer tools, and industry solutions. McKinsey & Company – Deovrat's consulting background, shaping his strategic view of pricing and technology. AI Models & Agentic Workflows – Referenced in the context of pricing analytics, automation, and decision support.   Connect with Deovrat Kajwadkar: LinkedIn: https://www.linkedin.com/in/deovrat-kajwadkar   Connect with Mark Stiving: LinkedIn: https://www.linkedin.com/in/stiving/ Email: mark@impactpricing.com  

HOUR 3- Nick "Fitzy" Stevens and Andy Hart continue their discussion about where the Patriots go from here. Are the playoffs as much of a fait accompli as we assumed? Plus, they're joined by WEEI's Meghan "Mego" Ottolini for her patented 'Megativity' segment, where she breaks down what stood out in the loss, and Andy shares his "Thumbs-up, Thumbs-down" list. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

You are the guy everyone counts on. You provide the solutions, you carry the load, and you get the job done. But if you are honest about the mechanics of your life right now, you aren't "hustling." You are overheating. In this episode, we break down the concept of "Red-Lining." This isn't about failing. It's about the hard-working man who runs his internal RPMs at 100% all day, every day—at work and at home—until the block cracks. We discuss why the old strategy of "just push through" stops working when the pressure gets this high, and why trying to out-work a physiological problem is a guaranteed way to burn out. In this episode, we cover: The Red-Line Definition: Why you can be "winning" on paper - life looks solid on the outside - but mechanically failing under the surface. The Physics of Burnout: Why this is an engine problem, not a mindset problem. The Cost of "Yes": How being the "Reliable Guy" is actually draining your tank. The Fix: Why you need a System Upgrade, not just a holiday.

In this episode, Josiah Mackenzie sits down with Agnelo Fernandes, CEO of Cote Hospitality, to explore the career journey and leadership philosophy behind one of hospitality's most human-centered executives. Agnelo reflects on his unconventional path from finance into hospitality, the micro-moments that shaped his belief in empathy and servant leadership, and why fulfillment—not titles or compensation—has kept him committed to the industry. The conversation also dives into practical lessons from his rise to CEO, including leading from any seat, slowing down to listen, and solving problems with conviction. This episode is a thoughtful reminder of why hospitality matters—and what it takes to lead with both discipline and soul. A few more resources: If you're new to Hospitality Daily, start here. You can send me a message here with questions, comments, or guest suggestions If you want to get my summary and actionable insights from each episode delivered to your inbox each day, subscribe here for free. Follow Hospitality Daily and join the conversation on YouTube, LinkedIn, and Instagram. If you want to advertise on Hospitality Daily, here are the ways we can work together. If you found this episode interesting or helpful, send it to someone on your team so you can turn the ideas into action and benefit your business and the people you serve! Music for this show is produced by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands

Ann talks with Beth Wooten, the Provost at TSTC Waco. We get some great music by Aiden Berlioz, and an all-new Act Locally Waco from Elizabeth Riley. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode -- the sixth episode in our "Names of God" series -- we will discuss God's name: Jehovah M'kaddesh. We will discuss what sanctification is, why we are sanctified, how we are sanctified, and how we cannot overcome sin without God. We will discuss God as our sanctifier. Scripture discussed: Ezekiel 36 and 37.follow me on instagram! ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/braxtenhm⁠⁠⁠⁠⁠⁠⁠follow me on tik tok! https://www.tiktok.com/@UCKFDLPcSq_V1LP76Kq4HL1g⁠⁠⁠⁠⁠⁠

In this episode, Dr. Jim Eubanks, physiatrist and spine specialist, breaks down the most harmful back pain myths patients encounter online-and what clinicians can say instead. If you've ever struggled to help a patient move past catastrophic thinking or scary MRI language, this conversation will give you the tools to reframe pain, imaging, and recovery.What you'll learn:Why "pain equals damage" keeps patients stuck in fear and avoidanceHow to translate radiology reports into plain language that empowers movementWhen imaging is actually necessary (and when it's not)The role of lifestyle, sleep, stress, and psychological factors in back pain recoveryWhy rehabilitation should almost always come first-even before imagingThis is part one of a two-part series. Part two dives into first-line care, injections, procedures, and when to involve a specialist.

In this episode, we'll cover crimes to keep an ear on, including an update to the Kada Scott case. We'll also hear two interviews – one about an app that could leave children vulnerable to sexual exploitation and another with longtime DJ Mary Lucia, who wrote the book “What Doesn't Kill Me Makes Me Weirder and Harder to Relate To” about her experience with a stalker.

Quinn Hughes is headed to Minnesota, and the ripple effects are massive. Ryan and James react to one of the biggest trades of the season, unpacking why Vancouver finally moved their franchise defenseman, how the Wild went all-in, and why this move fundamentally reshapes the Central Division playoff race. From Quinn Hughes' on-ice impact to the long-term risks for Minnesota — and the direct implications for the Dallas Stars — this episode breaks down what matters, what changed, and why Stars fans should be paying very close attention. The Central just got meaner. We're Looking for sponsors! If you or your business want to partner with a passionate, growing hockey podcast with a loyal Dallas Stars fanbase, we'd love to connect. Check out our media kit by clicking here to learn how you can support Starcastic Remarks and reach a dedicated NHL audience. JOIN THE Who CARES Club! Love Starcastic Remarks? Join our membership club, The Who Cares Club! For $5/month, you get some exclusive perks and help the most sarcastic Stars podcast continue to grow and continue on! Click here to join! Support Starcastic Remarks! Help us grow by leaving a 5-star review wherever you listen to podcasts—it makes a huge difference! Watch us on YouTube and click like & subscribe and hit that notification bell! Follow us across social media for updates, highlights, and behind-the-scenes content: YouTube: @StarcasticR Twitter (X): @StarcasticR Discord: Join Here TikTok: @StarcasticR Instagram: @StarcasticR Facebook: @StarcasticR Visit our website here for more content! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we'll cover crimes to keep an ear on, including an update to the Kada Scott case. We'll also hear two interviews – one about an app that could leave children vulnerable to sexual exploitation and another with longtime DJ Mary Lucia, who wrote the book “What Doesn't Kill Me Makes Me Weirder and Harder to Relate To” about her experience with a stalker.

My goal in this episode is for you to walk away knowing your ideal deep dopamine habits.  Those little things you do that make you feel fulfilled and happy and like you are making progress in the ways that you want to.    You know that feeling after you've been on your phone for 45 minutes scrolling or flipping through tabs and you look up and feel kind of empty? Like your brain is tired but you didn't actually do anything? That's cheap dopamine. It's the quick hit. The fast fix. The thing that feels good in the moment but leaves you drained and unfocused. Now imagine the opposite.    You go for a walk, lift weights, write something meaningful, finish a book, or work on something that's important to you. It's not flashy. It doesn't give you the instant rush. But it gives you something way better… calm, clarity, and long-term satisfaction. That's deep dopamine. And today we're talking all about how to stop chasing the quick hits and start training your brain to love the good stuff.     I could not do this without planning my weeks every Sunday… I physically couldn't! Here's the system I created & use & love!  To plan your days and your life with intention…  https://howtobeawesomeateverything.com/pages/2-0weeklyhabitsandplanningsystem   What Dopamine Really Is Dopamine is a neurotransmitter. It's often labeled as the pleasure chemical, but it's more about motivation and drive. It plays a key role in what gets your attention and what keeps you engaged. Every time your brain anticipates a reward, dopamine is involved. It's what makes you chase something, whether that's a cookie, a workout, a new follower, or a big goal. It's not the dopamine itself that's the problem. It's where you're getting it from and how often. If you constantly flood your brain with quick and easy sources of dopamine, you make it harder to get motivated for the slower, more meaningful things. Andrew Huberman explains it this way: dopamine is not about the pursuit of happiness, it is about the happiness of pursuit. He also teaches that dopamine is a currency. We are always spending it, and when we use it on things that require no effort, we get very little return. But when we invest it in things like a hard workout or a creative project, the return is stronger and lasts longer. He emphasizes that dopamine is what drives us to act, to seek, to pursue… it is not simply about feeling good. It's about staying in forward motion.   What Is Cheap Dopamine Cheap dopamine comes from fast, easy sources that take very little effort and offer very little reward long term. Some examples of cheap dopamine: Scrolling social media Watching endless TikToks or YouTube videos Snacking out of boredom Clicking for likes or notifications Gossiping or complaining Online shopping for things you don't need Checking your phone over and over without purpose These things feel good in the moment, but often leave you feeling worse later. It's like junk food for your brain… sweet, salty, addictive, and ultimately unfulfilling. Studies show that excessive exposure to short-form content or fast dopamine triggers can lead to decreased attention span, mental fatigue, emotional numbness, and a decreased ability to feel reward from slower, more meaningful tasks. Huberman also talks about dopamine stacking... when you stack multiple sources of cheap dopamine together, like scrolling while snacking while listening to background noise. This overstimulates the reward system and makes it harder for your brain to enjoy simple or quiet activities. You become desensitized, and what used to bring joy now feels flat. That's the cost of too much cheap dopamine.   What Is Deep Dopamine Deep dopamine is the kind of reward your brain gets from actions that require effort, presence, or skill. It builds over time and leads to a longer-lasting sense of fulfillment. Examples of deep dopamine: Strength training or physical exercise Reading a book Writing or creating something Deep, uninterrupted work Learning a new skill Spending intentional time with people you love Completing a long project Volunteering or contributing in a meaningful way These habits take more focus and often feel slower, but they leave you with a sense of momentum and pride. You don't crash after them. You build from them. When you choose deep dopamine, you're making a longer-term investment in your mental clarity, emotional resilience, and sense of purpose. You start feeling calm instead of anxious, proud instead of overstimulated, and you strengthen your ability to focus and follow through. Huberman explains that deep dopamine is often tied to effort. It's the system that rewards you after doing something hard, not something convenient. And that's what makes it powerful. The satisfaction comes from knowing you earned it.   Why This Matters The more often you go for quick, cheap dopamine, the more your brain becomes desensitized to it. Over time, you stop getting the same hit from a scroll or a like, and your baseline dopamine levels drop. It's harder to feel motivated. Harder to feel joy. Harder to stay focused. You might feel like you need constant stimulation to avoid feeling bored or anxious. But when you flip that script and start choosing deep dopamine more often, your brain rebalances. You regain your ability to enjoy slow progress. You stop needing quick distractions and start enjoying the quiet confidence that comes from doing things that matter to you. Research shows that daily engagement in physical activity, creative work, or focused learning helps restore natural dopamine cycles, improve mental clarity, reduce stress, and increase emotional stability. Huberman explains that one of the fastest ways to rebalance your dopamine system is to temporarily reduce cheap dopamine triggers and replace them with effort-based rewards... even small ones. The shift doesn't require massive lifestyle changes. It starts with awareness, then small swaps, and finally momentum.   How to Train Yourself to Choose Deep Dopamine Recognize the patterns. When you feel the urge to scroll, pause and ask yourself what you're looking for. Are you bored? Anxious? Trying to avoid something else? Replace, don't just remove. If you're going to stop scrolling, have something better ready. A walk. A good podcast. A book. A 10-minute workout. Make a plan ahead of time. Don't wait until you're tired and distracted to decide what matters. That's when the cheap dopamine wins. Give yourself permission to enjoy effort. Deep dopamine often comes with friction. It's not always fun in the beginning, but the payoff is real and lasting. Set up your environment to support better choices. Turn off notifications. Put your phone in another room. Put your workout clothes or journal somewhere visible. Celebrate your wins. When you choose deep dopamine over cheap dopamine, take a second to notice how it feels. Reinforce that feeling. Huberman reminds us that the brain changes based on what it's exposed to regularly. Choosing deep dopamine isn't about perfection. It's about consistently reminding your brain what fulfillment actually feels like. The world is full of cheap dopamine. It's built into our apps, our habits, and even our conversations. But you don't have to live in reaction mode. You can train your brain to want the things that give you long-term growth and peace instead of short-term distraction. Start by noticing. Then start swapping. Choose things that challenge you, ground you, stretch you, and make you proud. It won't always be easier in the moment, but it will always be more fulfilling. That's how you create a life that actually feels good to live... one deep dopamine choice at a time.

In this bonus episode of Banking on Fraudology, powered by Safeguard , Hailey Windham talks with Ben Graf, a self-taught AI expert in the neobank space. Ben embodies the spirit of curiosity and courage driving the next wave of fraud-fighting transformation.The conversation dives into what it really looks like to learn AI from the ground up, emphasizing that the future of fraud prevention isn't about replacing people, but empowering them through technology.Key Takeaways: AI, Innovation, and Fraud-Fighting EmpowermentUsing AI to Learn AI: Ben explains how he used varying LLM chats (like ChatGPT, Claude, and Gemini) as a coach or mentor, experimenting for hours to understand their capabilities, consistency, and how to effectively prompt them.This approach helped him translate technical language and practices (like data analysis, SQL, and JavaScript) into actionable knowledge for his team, breaking down communication barriers.The hardest part was knowing where to start, but the key was realizing that "something is better than nothing" and compounding knowledge quickly breaks down barriers.Practical AI Applications for Eliminating Busy Work: AI should be used to make teams more efficient and help professionals focus strategically.Automating Document Verification: AI can use OCR to pull data, flag inconsistencies, and serve up summaries for identity, business, and income documents, which are often the most time-consuming parts of a review.Data Retrieval and System Silos: AI can help team members write their own SQL queries to retrieve data from data warehouses, dramatically reducing requests to the data team.Product and Feature Proposals: AI tools can mock up full dashboard concepts and even provide code snippets to give engineers a visual and break down communication barriers between fraud and technical teams.The Power of Empowerment and Buy-In: Leadership should create a culture where fraud fighters are empowered to explore and innovate.The magic of time savings lies in filling the time freed from "busy work" (like false positives) with new, high-impact tasks, whether that's cost savings in fraud loss or better customer retention.Teams are advised to keep proprietary or PII information out of the loop and find safe spaces to explore, remembering that everyone is still figuring out what AI can do.Get in the mood of being grateful for the fraud-fighting community, and be reminded of how strong the fraud-fighting community truly is. About Hailey Windham:As a 2023 CU Rockstar Recipient, Hailey Windham, CFCS (Certified Financial Crimes Specialist) demonstrated unbounding passion for educating her community, organization and credit union membership on scams in the market and best practices to avoid them. She has implemented several programs within her previous organizations that aim at holistically learning about how to prevent and detect fraud targeted at membership and employees. Windham's initiatives to build strong relationships and partnerships throughout the credit union community and industry experts have led to countless success stories. Her applied knowledge of payments system programs combined with her experience in fraud investigations offers practical concepts that are transferable, no matter the organization's size. Connect with Hailey on LinkedIn: https://www.linkedin.com/in/hailey-windham/

in a world that is constantly screaming at us, "more, better, bigger, faster, sooner!!!" it's easy to overlook the life changing power of less in our lives. this video is a soft healing balm for the stress of motherhood with instant results that actually last and cost you nothing. ✨ In this video, I share how toy decluttering and simplicity parenting can make motherhood feel lighter, calmer, and more joyful. While it looks different for everyone, I offer practical tips to help you dramatically simplify your environment — especially your kids' toys — so you can rediscover how simple parenting can be. If you're looking for open-ended toy ideas, imaginative play inspiration, toy organization hacks, or slow living motherhood tips, this video will guide you toward a more peaceful home.Other offerings |

The Afternoon Show are giving their initial reaction about the Eagles loss to the Chargers including Ike Reese who is losing faith in the quarterback.

This morning, Paramount Skydance launched a $77.9 billion hostile takeover offer for Warner Bros. Discovery. It occurred just days after Warner had agreed to a $72 billion deal with Netflix. WSJ's Joe Flint reports on the twists and turns of the battle to control Warner and, if Netflix succeeds, how it would change Hollywood. Ryan Knutson hosts. Further Listening: - Will Paramount Settle With Trump? - She Swore Off Legacy Media. Now She's Running CBS News. Sign up for WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Latino USA shares an episode from our friends at LAist’s Imperfect Paradise about a new set of citizenship test guidelines. Recently, the federal government pushed out new guidelines for naturalization, changes that are reshaping what it means to become a U.S. American. LAist Higher Education Reporter Julia Barajas takes us inside a citizenship prep class at Pasadena City College to see how these new changes are playing out. Latino USA is the longest-running news and culture radio program in the U.S., centering Latino stories and hosted by Pulitzer Prize-winning journalist Maria Hinojosa. Follow the show to get every episode. Want to support our independent journalism? Join Futuro+ for exclusive episodes, sneak peeks and behind-the-scenes chisme on Latino USA and all our podcasts. Follow us on TikTok and YouTube. Subscribe to our newsletter. See omnystudio.com/listener for privacy information.