Podcasts about take your power back

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Best podcasts about take your power back

Latest podcast episodes about take your power back

Deep Leadership
#0382 – Why Burnout Happens and How to Take Your Power Back with Dr. Sharon Melnick

Deep Leadership

Play Episode Listen Later Jun 21, 2025 34:16


Today, we're joined by Dr. Sharon Melnick and we're discussing Why Burnout Happens and How to Take Your Power Back. Sharon is an Executive Psychologist and Coach with 25 years of experience.  She is a global authority on personal power and high-performance in leadership. Her methods are informed by 10 years of psychology research at Harvard Medical School, and field-tested by coaching and training participants at Fortune 500 and fast-growing portfolio companies. She is the best-selling author of the new book, In Your Power: React Less, Regain Control, Raise Others. Her prior book is called Success under Stress. I'm excited to have her on the show to learn more about Why Burnout Happens and How to Take Your Power Back. Show resources: Burnout Checklist In Your Power Book Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Cadre of Men⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Farrow Skin Care⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Salty Sailor Coffee Company⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Leader Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Qualified Leadership Series⁠⁠⁠⁠⁠⁠⁠⁠⁠ ____ Get all of Jon Rennie's bestselling leadership books for 15% off the regular price today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

The Art of Being Well
How The Medical Industrial Complex Is Hurting Your Health + How To Take Your Power Back | Brigham Buhler

The Art of Being Well

Play Episode Listen Later Jun 16, 2025 76:44


Why are so many people still sick despite spending more on healthcare than ever before? In this episode, Dr. Will Cole is joined by Brigham Buhler - former medical device executive and founder of Ways2Well and Infusion Health - to explore the root cause of our broken medical system. They unpack the toxic incentives behind insurance-based medicine, the growing demand for concierge care, and the functional medicine future we deserve. From testosterone and hormone health to inflammation, diagnostics, and what it really takes to feel better long-term - this is a bold conversation that pulls back the curtain on modern healthcare. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer. Access Orchid's exclusive offer for Art of Being Well Listeners at orchidhealth.com/beingwell to sign up for an intro call with one of their experts and learn more about if Orchid's embryo reports are right for you. Art of Being Well Listeners will get access to pre- and post-test genetic counseling at no cost.Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off site wide.Visit https://www.ActiveSkinRepair.com to learn more about Active Skin Repair and to get 20% off your order, use code: WILLCOLE.For a limited time go to VEGAMOUR.com/willcole, code willcole to get twenty percent off your first order.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
Stop Being a Victim of the World You See and Take Your Power Back with Soul Recovery

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

Play Episode Listen Later Jun 16, 2025 34:38 Transcription Available


Send one way text to Rev Rachel The greatest power we have is the choice to shift our perception. Before we discover Soul Recovery, so many of us live in a constant loop of “why is this happening to me?”, feeling like victims of our circumstances — whether it's our family, our health, or the state of the world. In this heartfelt episode, I share how my own journey taught me that while we're powerless over what happens outside of us, we hold absolute authority over how we respond inside ourselves. This is sovereignty — not denial or spiritual bypassing, but a profound remembering of our divine nature and a commitment to see life through the eyes of love. Together, we explore how to stop feeding fear, how to meet challenges — including health struggles — with compassion and practical action, and how to stand firm in our wholeness no matter what storms rage around us. Soul Recovery invites us to witness our responses without judgment, release old patterns and beliefs, deepen our connection to something greater still, and live from the sanctuary of our heart. From this space, we're “in the world but not of it” — participating fully in our human experience while rooted in a higher perception that keeps us centered, peaceful, and empowered. You are not alone — you are not a victim — and your inner power is waiting to be awakened.Ready to take your Soul Recovery journey deeper?Join Rev. Rachel in person for a transformative in-person weekend retreat—July 19–20 in Lafayette, Colorado, or September 13–14 in Asheville, North Carolina. Learn more and reserve your spot. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off your first Coaching session Working the Steps courses Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Everyday Epigenetics: Raw. Real. Relatable.
61. Fear Is Lying to You: How to Take Your Power Back

Everyday Epigenetics: Raw. Real. Relatable.

Play Episode Listen Later Jun 9, 2025 69:53


Fear is part of being human, but what happens when it quietly runs the show?In this raw, eye-opening episode of Everyday Epigenetics, Susan Robbins and Kate King dive headfirst into the many faces of fear: the helpful, the harmful, and the hidden. From sudden panic to the low-grade anxiety we carry every day, they explore how fear impacts your physiology, rewires your brain, and keeps you stuck in survival mode, disconnected from joy, pleasure, and the life you're here to live.You'll learn:The real difference between fear and anxiety, and why it mattersHow fear can literally reshape your health through chronic inflammation, hormone disruption, and sleep disturbancesThe brain, body, and DNA's role in your fear response (and what you can do about it)How to use breathwork, gratitude, and epigenetic insight to calm your nervous system and build resilienceWhy joy can be terrifying, and how to safely let it back inWhether you freeze, fawn, fight, or flee, this conversation will help you understand your default response and give you the tools to reclaim your sense of safety, confidence, and calm.If you're ready to stop letting fear make your choices and start living a radiant, full-spectrum life, this episode is for you.About Susan Robbins and Kate KingSusan and Kate come from two very different, but perfectly complementary, worlds in the health and wellness space. Together, their synergy is magnetic. Think: science meets soul, strategy meets intuition, real talk meets radical transformation.RESOURCES:Questions to ask yourself (From Byron Katie)- Is that true?- Can you be absolutely sure that it's true? - How do you feel when you notice that thought? - Who would you be without that thought? Read more about her four questions here: https://thework.com/2017/10/four-liberating-questions/Find all of Kate and Susan's Resources and links on the show notes!Shownotes:  https://healthyawakening.co/2025/06/09/episode61/Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

Leap Academy with Ilana Golan
Gretchen Carlson: The Journalist Who Defied Fox News and Exposed Workplace Abuse | E110

Leap Academy with Ilana Golan

Play Episode Listen Later Jun 3, 2025 53:56


In 2016, former Fox News host Gretchen Carlson made a bold move that transformed the conversation around workplace harassment. After enduring years of mistreatment, she filed a lawsuit against Fox News Chairman Roger Ailes for sexual harassment. Despite the immense personal and professional risks, this courageous act helped spark the #MeToo movement, giving a voice to countless women who had suffered in silence. Now, through her nonprofit, Gretchen is working to dismantle the silencing mechanisms that allow harassment to thrive in the workplace. In this episode, Gretchen joins Ilana to share how her painful experiences fueled her mission to create safer, more inclusive environments for all. Gretchen Carlson is a journalist, author, and women's rights advocate. As the co-founder of Lift Our Voices, a nonprofit combating forced arbitration and toxic workplace environments, her advocacy has led to significant legislative changes. In this episode, Ilana and Gretchen will discuss: (00:00) Introduction  (02:15) The Decision to File a Sexual Harassment Lawsuit (04:42) Why Most Victims Struggle to Speak Out (11:40) The Role of a Support System in Tough Times (15:19) Learning to Advocate for Herself as a Child (17:57) From Violin Prodigy to Miss America (23:37) Building a Thick Skin as Miss America (26:47) Facing Sexual Assault Early in Her Career (30:00) How to Foster Safe and Inclusive Workplaces (37:11) Balancing Ambition, Family, and Career in TV (42:19) Creating Change Through Reforms and Advocacy (48:24) Overcoming Rejection in Nonprofits Gretchen Carlson is a journalist, author, and women's rights advocate. As the co-founder of Lift Our Voices, a nonprofit combating forced arbitration and toxic workplace environments, her advocacy has led to significant legislative changes, including the Ending Forced Arbitration of Sexual Assault and Sexual Harassment Act. The bestselling author of Getting Real and Be Fierce, Gretchen was named one of Time magazine's 100 Most Influential People in 2017. Connect with Gretchen: Gretchen's Website: gretchencarlson.com  Gretchen's LinkedIn: linkedin.com/in/gretchen-carlson  Resources Mentioned: Gretchen's Book, Getting Real:  https://www.amazon.com/Getting-Real-Gretchen-Carlson/dp/0143109243  Gretchen's Book, Be Fierce: Stop Harassment and Take Your Power Back: https://www.amazon.com/Be-Fierce-Stop-Harassment-Power/dp/1478992174  Lift Our Voices: liftourvoices.org  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

Your Peak Performance
TAKE YOUR HEALTH BACK TAKE YOUR POWER BACK SHOW KIM YEATER & TRUTH WITH JJ CARRELL

Your Peak Performance

Play Episode Listen Later Jun 1, 2025 32:57


TAKE YOUR HEALTH BACK TAKE YOUR POWER BACK SHOW KIM YEATER & TRUTH WITH JJ CARRELL Its the Golden Age and time to Make America Healthy Again!  Join Take Your Power Back Show Kim Yeater and Truth with JJ Carell to learn how you too can take your health back!!https://PatriotsMade.comhttps://PatriotsBuyingAmerican.comhttps://FreedomSteaksNow.comhttps://PatriotTVBeef.comTo Support the Take Your Power Back Show & Keep Freedom Alive, go to: https://TakeYourPowerBackShow.comKim Yeater-Take Your Power Back Showhttps://KimYeater.com https://www.TakeYourPowerBackShow.com Rumble: https://rumble.com/c/TakeYourPowerBackShow Live Stream: https://rumble.com/TakeYourPowerBackShow/livePodcast Platforms: https://takeyourpowerbackshow.buzzsprout.com Patriot TV:  https://patriot.tv/take-your-power-back/  X @realkimyeaterFB kimberlyyeater & TakeyourpowerbackshowIG Takeyourpowerback_kimyeaterT takeyourpowerbackshowAll Media Inquiry here: TYPBProducer@gmail.comTake Our Border Backhttps://TakeOurBorderBack. Com https://rumble.com/c/TakeOurBorderBack Live Stream:  https://rumble.com/TakeOurBorderBack/live X @TobbconvoymainX @TobbconvoycaliforniaX @TobbconvoyarizonaX @TobbconvoytexasSend us a textSupport the show

Your Peak Performance
Men & Women's Wellbeing in the Age of Transhumanism

Your Peak Performance

Play Episode Listen Later Jun 1, 2025 25:05


Men & Women's Wellbeing in the Age of TranshumanismWelcome to Take Your Power Back on Patriot TV Store, brought to you by Patriots Buying American! I'm your host, Kim Yeater, and I'm here with my co-host, Tammy Kelly. Today, we're tackling a critical topic: the decline of men's and women's wellbeing amidst transhumanism, low birth rates in the USA, and environmental toxins like heavy metals. These factors are disrupting men's testosterone levels and women's vaginal health, impacting vitality and quality of life. Transhumanism is the push to transcend human limits through technology—think AI implants, genetic editing, and synthetic biology. We're seeing it today in 2025 with advancements like Neuralink's brain-computer interfaces, CRISPR gene editing being used to alter human DNA, and the rise of biohacking to “upgrade” our bodies. But this movement often blurs the lines of what it means to be human—man and woman—replacing natural identity with a tech-driven, genderless ideal. This shift, combined with toxins lowering testosterone and disrupting vaginal microbiomes, is eroding our biological essence. That's why we're here to take our power back—reclaiming our God-given identities as men and women, not transhuman constructs. Patriots made.com/JJ is leading the charge, empowering patriots to reject big box stores and brands like Proctor & Gamble, Colgate, Palmolive, Johnson & Johnson, and Unilever, which use toxic ingredients like parabens, alcohols, sulfates, formaldehyde, and quaternary disinfectants. Instead, we're switching to our Patriots Made resources—named USA Today's Best Brand in 2025! This 40-year-old, family-owned, debt-free, and privately held manufacturer operates in 20 countries and over 2 million homes in the USA, providing everyday products that are better, safer, less expensive, and botanical, biodegradable, and bioavailable. That's the BIG difference! Visit PatriotsBuyingAmerican.com to take your masculine and feminine power back today.GIVE A THUMBS UP SUBSCRIBE & SHARE!!https://PatriotsBuying Americanhttps://PatriotTVBeef.comTo Support the Take Your Power Back Show & Keep Freedom Alive, go to: https://TakeYourPowerBackShow.comKim Yeater-Take Your Power Back Showhttps://KimYeater.com https://www.TakeYourPowerBackShow.com Rumble: https://rumble.com/c/TakeYourPowerBackShow Live Stream: https://rumble.com/TakeYourPowerBackShow/livePodcast Platforms: https://takeyourpowerbackshow.buzzsprout.com Patriot TV:  https://patriot.tv/take-your-power-back/  X @realkimyeaterFB kimberlyyeater & TakeyourpowerbackshowIG Takeyourpowerback_kimyeaterT takeyourpowerbackshowAll Media Inquiry here: TYPBProducer@gmail.comTake Our Border Backhttps://TakeOurBorderBack. Com https://rumble.com/c/TakeOurBorderBack Live Stream:  https://rumble.com/TakeOurBorderBack/live X @TobbconvoymainX @TobbconvoycaliforniaX @TobbconvoyarizonaX @TobbconvoytexasSend us a textSupport the show

Your Peak Performance
TAKE YOUR POWER BACK & RECLAIM YOUR FAMILYS HEALTH

Your Peak Performance

Play Episode Listen Later Jun 1, 2025 38:46


TAKE YOUR POWER BACK & RECLAIM YOUR FAMILYS HEALTHWelcome, Patriots, to the Take Your Power Back show brought to you by Patriots buying American and Patriot TV Beef! I'm your host, Kim Yeater, and I'm joined by my incredible co-host, Tammy Kelley. Today, we're diving into a topic that hits every parent's heart—our children's health. We're exposing the toxic systems making our kids sick and sharing how you can take control with powerful, American-made solutions.We're talking about the childhood chronic disease crisis—obesity, diabetes, autism, ADHD, and more. But we're not just pointing fingers; we're arming you with tools to fight back. Patriots Buying American, recognized by USA Today as America's Best Brand in 2025, is your go-to resource for clean, safe products. And we'll introduce you to Patriottvbeef.com for the healthiest beef you can feed your family.  This is about empowerment, folks. It's about saying no to Big Box retailers pushing products laced with toxins like parabens, alcohols, formaldehyde, and quaternary disinfectants that are linked to serious health issues in our kids. Let's take our power back and make our children healthy again! Listen on in for breaking news from the White House that's shaking things up. It's all about the MAHA Commission's landmark report. GIVE A THUMBS UP SUBSCRIBE & SHARE!!To Support the Take Your Power Back Show & Keep Freedom Alive, go to: https://TakeYourPowerBackShow.comKim Yeater-Take Your Power Back Showhttps://KimYeater.com https://www.TakeYourPowerBackShow.com Rumble: https://rumble.com/c/TakeYourPowerBackShow Live Stream: https://rumble.com/TakeYourPowerBackShow/livePodcast Platforms: https://takeyourpowerbackshow.buzzsprout.com Patriot TV:  https://patriot.tv/take-your-power-back/  X @realkimyeaterFB kimberlyyeater & TakeyourpowerbackshowIG Takeyourpowerback_kimyeaterT takeyourpowerbackshowAll Media Inquiry here: TYPBProducer@gmail.comTake Our Border Backhttps://TakeOurBorderBack. Com https://rumble.com/c/TakeOurBorderBack Live Stream:  https://rumble.com/TakeOurBorderBack/live X @TobbconvoymainX @TobbconvoycaliforniaX @TobbconvoyarizonaX @TobbconvoytexasSend us a textSupport the show

Your Peak Performance
Take Your Power Back CA Governor Face-Off Round 2 Steve Hilton, Daniel Mercuri, & Coby Marcum

Your Peak Performance

Play Episode Listen Later May 29, 2025 205:07


Take Your Power Back California Governor Face-Off Round 2 Take Your Power Back Show Kim Yeater dives into exclusive, one-on-one interviews with Steve Hilton, Daniel Mercuri, and Coby Marcum. Expect hard-hitting questions and unfiltered insights into their bold visions for California's future. So, grab your faith, your courage, and your patriotic fire. Let's take our Golden state of California back!See it on Rumble:  https://rumble.com/v6t5bmj-take-your-power-back-california-governor-face-off-round-2.htmlKim Yeater-Take Your Power Back Showhttps://KimYeater.com https://www.TakeYourPowerBackShow.com Rumble: https://rumble.com/c/TakeYourPowerBackShow Live Stream: https://rumble.com/TakeYourPowerBackShow/livePodcast Platforms: https://takeyourpowerbackshow.buzzsprout.com Patriot TV:  https://patriot.tv/take-your-power-back/  X @realkimyeaterFB kimberlyyeater & TakeyourpowerbackshowIG Takeyourpowerback_kimyeaterT takeyourpowerbackshowTake Our Border Backhttps://TakeOurBorderBack. Com https://rumble.com/c/TakeOurBorderBack Live Stream:  https://rumble.com/TakeOurBorderBack/live X @TobbconvoymainX @TobbconvoycaliforniaX @TobbconvoyarizonaX @Tobbconvoytexas Send us a textSupport the show

Your Peak Performance
Take Your Power Back California-Governor Face-Off Round 1 Sheriff Chad Bianco, Leo Zacky, & Leo Naranjo

Your Peak Performance

Play Episode Listen Later May 28, 2025 213:37


CALIFORNIA GOVERNOR FACE-OFF ROUND 1THE CALIFORNIA GOVERNOR FACE-OFF ROUND 1 LIVE STREAMJoin us April 10th 5pm PST, 7pm CST & 8pm ESTTake Your Power Back Show Kim Yeater rally's Sheriff Chad Bianco, Leo Naranjo, and Leo Zacky for a powerful conversation in Round 1 of The California Governor Face-off. This is a must see!!!SEE THE FULL EPISODE: https://rumble.com/v6rxorb-the-california-governor-face-off-round-1.htmlCALIFORNIA GOVERNOR FACE-OFF ROUND 1  RIVERSIDE SHERIFF CHAD BIANCOhttps://drive.google.com/file/d/1CR0KBqsfe325HL30rmhhsFM-GRuvF0v7/view?usp=sharingCALIFORNIA GOVERNOR FACE-OFF ROUND 1  VP ZACKY FARMS LEO ZACKY https://drive.google.com/file/d/1PhB-aFrxHVBDaQhBiNWFz5TbXQ3MI80-/view?usp=sharingCALIFORNIA GOVERNOR FACE-OFF ROUND 1 RETIRED US ARMY VETERAN LEO NARANJO https://drive.google.com/file/d/1kVEhCBLm87mHufZew7CHvg2ntRVvZi2k/view?usp=sharing                                                                                                  GIVE A THUMBS UP SUBSCRIBE & SHARE!!Kim Yeater-Take Your Power Back Showhttps://KimYeater.com https://www.TakeYourPowerBackShow.com Rumble: https://rumble.com/c/TakeYourPowerBackShow Live Stream: https://rumble.com/TakeYourPowerBackShow/livePodcast Platforms: https://takeyourpowerbackshow.buzzsprout.com Patriot TV:  https://patriot.tv/take-your-power-back/  X @realkimyeaterFB kimberlyyeater & TakeyourpowerbackshowIG Takeyourpowerback_kimyeaterT takeyourpowerbackshowTake Our Border Backhttps://TakeOurBorderBack. Com https://rumble.com/c/TakeOurBorderBack Live Stream:  https://rumble.com/TakeOurBorderBack/live X @TobbconvoymainX @TobbconvoycaliforniaX @TobbconvoyarizonaX @Tobbconvoytexas Send us a textSupport the show

Diligent Minds
Take Your Power Back from Negative Thoughts

Diligent Minds

Play Episode Listen Later May 26, 2025 12:15


Shoot Me A Quick Text & Introduce YourselfDo you ever feel like your mind is working against you? Like no matter how hard you try to stay positive, the negative thoughts just won't let up? In this episode, we dive deep into the truth about negative thinking — where it comes from, why it shows up so often, and how to take your power back.You'll learn:The hidden roots of negative thoughts (and why they don't define you)How to separate your identity from your inner criticPractical tools to reframe your mindset in the momentSimple mental shifts to stop letting thoughts control your moodWhether you're battling self-doubt, overthinking, or old beliefs that no longer serve you, this episode will help you recognize those patterns and rise above them.It's time to stop following the storm and become the calm within it.Support the showCoaching Form - If you are interested in 1-on-1 coaching, complete this form. I offer hourly and monthly options.Book & Planner - Purchase my book and planner on AmazonInstagram - Follow the podcast on Instagram Support the show - Show your appreciation by supporting the show

The Adversity Advantage
How To Spot The Narcissist's Playbook & Take Your Power Back | Dr. Jerry Wise

The Adversity Advantage

Play Episode Listen Later May 12, 2025 55:47


Jerry T. Wise, MA, MS, CLC, is a family systems and self-differentiation expert with over 45 years of experience as a marriage and family therapist, addictions therapist, social worker, pastoral counselor, ACOA expert, psychiatric therapist, codependency specialist, therapist trainer, organizational consultant, and certified life/relationship coach. Today on the show we discuss: how narcissists subtly manipulate you, why you should never try to defend yourself to a narcissist, the hidden effects of being raised by a narcissistic parent, how to heal after narcissistic abuse, red flags to watch out for in relationships, whether or not narcissists can actually change and much more. Today's sponsor: LivOn Labs Get a FREE carton of Lypo-Spheric® B Complex Plus ($56 value) with any full-price purchase from https://www.livonlabs.com. This supplement has the B vitamins and minerals you need to turn food into sustained, natural energy throughout the day. Just add B Complex Plus and any other full-priced supplement to your cart and enter code BOPST24 at checkout. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

SET FREE SISTERHOOD- Mindset and Over drinking Coach -Thriving Alcohol Free- Faith Filled Women
327 // Mini Series: Rewiring Triggers: How to Take Your Power Back.

SET FREE SISTERHOOD- Mindset and Over drinking Coach -Thriving Alcohol Free- Faith Filled Women

Play Episode Listen Later May 1, 2025 14:43


In this latest podcast episode, I shared powerful strategies for managing triggers and taking back control of your emotional responses. Here are the key tools to help you transform: Create a Sacred Pause When triggered, take a breath before reacting Give yourself space to notice your feelings Ask yourself: "What story am I telling myself right now?" Journaling Techniques Brain dump your thoughts after a triggering event Explore what the trigger is trying to teach you No need for a perfect setting - just write Grounding Strategies Touch something physical (a rock, pen, piece of jewelry) Practice deep breathing (inhale, hold, exhale) Remind yourself: "I am safe. God's got me." Remember, healing is a journey. Every time you respond differently, you're rewiring your patterns and growing. If you're struggling with triggers, over-drinking, relationship challenges, or need support, email me directly. ✨ Connect with me:

Pleasure Pathways
Comparison Is a Thief—Here's How to Take Your Power Back | EP. 68

Pleasure Pathways

Play Episode Listen Later Apr 16, 2025 24:04


Feel like everyone else is ahead and you're just... stuck? You're not broken—you're caught in a comparison spiral, and babe, it's not an accident. In this episode, we're pulling back the curtain on why social media (and capitalism) want you to feel behind—and how to reclaim your power, your pace, and your pleasure. I'll walk you through what's actually happening in your brain, why this spiral hits so hard for women especially, and the real tools I use with clients to get grounded and free. If you've been shrinking, performing, or chasing someone else's version of success, this one's for you.Stay connected here Connect with me on Instagram  Email me here: Lauren@ohyeahcoaching.com

So Money with Farnoosh Torabi
1808: How to Manage Up and Take Your Power Back at Work

So Money with Farnoosh Torabi

Play Episode Listen Later Apr 2, 2025 28:56


How do you navigate a tricky boss, advocate for a raise, or stay sane when your manager is MIA?On today's So Money, author and executive coach Melody Wilding returns to share wisdom from her new book, Managing Up: How to Get What You Need from the People in Charge. We explore how to maintain internal boundaries, read between the lines in power dynamics, and own your value—even when leadership is falling short.Melody unpacks what it really means to manage up—not to flatter your boss, but to create the conditions for your success. She walks us through powerful frameworks, communication tips, and yes, how to advocate for more money without burning bridges.Sign up for Farnoosh's free Investing BlueprintFollow on InstagramJoin the So Money Members Club

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
Owning Your Projections: Stop Blaming and Take Your Power Back with Soul Recovery

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

Play Episode Listen Later Mar 24, 2025 47:45 Transcription Available


Send one way text to Rev Rachel What if true freedom wasn't about changing others, but about shifting how you see and engage with the world? In this episode, Rev. Rachel Harrison explores the transformative concept of owning your projections—the unconscious ways we attribute our unhealed wounds and limiting beliefs to others. Inspired by The Four Insights by Alberto Villoldo, she walks us through a powerful exercise to recognize and reframe these beliefs into empowering “journey statements.” Along the way, she guides us through the 9-Step Soul Recovery process, showing how taking responsibility for our inner world allows us to reclaim our power, break free from blame, and step into authentic peace—no longer needing others or the world to be different for us to be okay.Join me IN PERSON on April 13th in Sacramento California for an all day retreat to deepen your Soul Recovery Process. Learn more on the website! Join Me for a Soul Recovery Experience in 2025!There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I'm offering retreats, workshops, and group experiences to support your healing, growth, and connection. Visit the website for more info! This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month. Work the Soul Recovery Process with Rev Rachel. Working the Steps courses. Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community. Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts. Use code TRYASESSION for 40% off your first Coaching sessionDonations Transcripts

Free Your Energy
Is Your Story Holding You Back? ( How To Take Your Power Back)

Free Your Energy

Play Episode Listen Later Mar 9, 2025 24:53


Is Your Story Holding You Back? ( How To Take Your Power Back) Sylvester talks about the steps needed to take your power back if you feel like your story may be holding you back. to work with Sylvester apply at sylvestermcnutt.net/coaching

I Missed Me
THE ONE THAT GOT AWAY - Make Them Miss You & Take Your Power Back | Mafe's Sessions #3

I Missed Me

Play Episode Listen Later Mar 7, 2025 14:15


MAFE'S SESSIONS #3We've all heard the phrase “the one that got away” — but what does it actually mean? It's not about being someone's biggest regret or proving a point. It's about becoming so secure, radiant, and aligned with yourself that losing you feels like a missed opportunity.In this video, we're diving deep into what truly makes someone unforgettable: self-growth, healing, and stepping into your power. When you focus on yourself—your confidence, your peace, and your happiness—you naturally become the person people remember, not because you played games, but because you *leveled up*.If you've ever felt undervalued, overlooked, or like you gave too much to someone who didn't appreciate you, this is your sign to shift your energy. You don't need closure. You don't need revenge. You just need to become *so good* that walking away becomes your glow-up.Let's talk about:- Why prioritizing yourself makes you magnetic- How to emotionally detach and move forward with grace- The power of healing and self-growth in becoming “the one that got away”- How to glow up mentally, physically, and emotionallyIt's time to focus on *you*—because the real flex is never looking back.With love, MafeFor business inquiries: mafeanzuresbusiness@gmail.comCheckout my personal socials below https://mafeanzures.com/Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/Imissedme#SelfLove #HealingJourney #GlowUp #TheOneThatGotAway #PersonalGrowth #KnowYourWorth #LevelUp #SelfImprovement #Manifestation #ConfidenceBoostOur Sponsors:* Check out Acorns: https://acorns.com/MAFEANZURES* Check out Acorns: https://acorns.com/MAFEANZURES* Check out Effecty and use my code MAFEANZURES for a great deal: https://www.effecty.com* Check out Happy Mammoth and use my code MAFEANZURES for a great deal: https://happymammoth.com* Check out Quince: https://quince.com/mafeanzures* Check out Rejoyn: https://www.rejoyn.comSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Highlights from Lunchtime Live
Why we should celebrate being ordinary

Highlights from Lunchtime Live

Play Episode Listen Later Feb 25, 2025 9:04


Many of us strive to be better and do better in life.But, are we putting too much pressure on ourselves?Should we be celebrating being ordinary?Andrea is joined by Dr Claire Hayes, Consultant Clinical Psychologist, Lecturer, and author of ‘Finding Hope in the Age of Anxiety: Recognize It, Acknowledge It and Take Your Power Back' as well as Mark Fennell, Life Coach, to discuss.

Conversations for Yoga Teachers
Take Your Power Back (EP.337)

Conversations for Yoga Teachers

Play Episode Listen Later Feb 24, 2025 39:26


When yoga teachers tell me they want to feel “confident” and then they share the things that aren't working for them, the things that are getting in the way of feeling “confident,” what it often relates to is giving their power away.    What this often looks like is deferring to other teachers' opinions and methods, even when it doesn't work well for them.   If this is you, you're not alone. Many yoga teachers tell me they do this.    There is another way though; one where you feel confident and empowered and instead of just following what other people are doing, having purpose behind what you do.    Find out how to do this in this week's episode.

Millennial Money
Take Your Power Back from Money—Here's How

Millennial Money

Play Episode Listen Later Feb 21, 2025 44:08


Money fear is real. Feeling stuck in a job, a relationship, or a situation because of money? That's real. Worrying that you'll never have “enough” or that you'll never figure it out? Yep, that's real too. But here's the truth: You are in control. In this episode, I'm sitting down with Emilie Aries, founder of Bossed Up and host of the Bossed Up Podcast, to talk about how she faced her own money fears, walked away from what wasn't working, and learned that financial self-care is the most radical act of self-love. This conversation is real, raw, and will make you rethink everything you believe about money, success, and owning your life. WHAT YOU'LL LEARN: Why money fear keeps you stuck—and how to break free The holy sht* moment Emilie had that changed how she saw money forever How to stop outsourcing your power and make money decisions like a boss The reason financial self-care is THE self-care move no one talks about How to walk away from what's draining you—even when it's scary as hell CONNECT with Emilie Learn more about Bossed Up and the podcast - https://www.bossedup.org/ Preorder my book, Unraveling Your Relationship with Money: Discover and Ditch Your Money Trauma So You Can Live an Abundant Life: Preorder Here Follow Shannah: Instagram: @shannahgame Submit a money question for Shannah to answer in an upcoming episode https://tinyurl.com/askshannahq  Leave a 5-star Review here https://ratethispodcast.com/etm Learn more about your ad choices. Visit megaphone.fm/adchoices

Raw & Unscripted with Christopher Rausch
CRUSH Your Fears & Take Your Power Back!

Raw & Unscripted with Christopher Rausch

Play Episode Listen Later Feb 12, 2025 80:27


Fear. It whispers, it roars, and sometimes, it paralyzes. But here's the truth—fear isn't your enemy. It's your fuel.Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE Tuesday, July 25th @ 7pm (PST) as he welcomes friend and returning guest Brian Kelm to the conversation!!! In this episode we're breaking down the biggest fears that keep us stuck—fear of success, fear of failure, fear of making mistakes—and flipping them on their heads. Because here's the deal: mistakes aren't stop signs; they're stepping stones. The “long cut” in life is where the real transformation happens. And integrity? That's where the magic is—what you say, do, or don't do creates your reality.

Inner Light Project: New Age Spirituality + Divine Light
200: How To Take Your Power Back & Step Into Your Freedom With Tirzah Shirai

Inner Light Project: New Age Spirituality + Divine Light

Play Episode Listen Later Feb 11, 2025 59:08


Send us a textSupport the show

Ignite Your Confidence with Karen Laos
3 Ways You're Giving Away Your Power at Work (and How to Take it Back)

Ignite Your Confidence with Karen Laos

Play Episode Listen Later Jan 29, 2025 9:24


You may not even realize that you're giving your power away. Listen in to hear three common mistakes women make and how to do something about it!What are the ways we do this? 1) We let other people define us2) We hesitate to self-promote3) We use minimizing language Listen in to learn strategies on how to build credibility by being clear on the value you bring to an organization, strategically promoting yourself, and how to eliminate words that bring doubt. I'll share my top tips with stories that show the value of communicating who you are and how to own your value, plus something critical: how word choice plays a HUGE role in your leadership presence. You'll want to eliminate these three from your vocabulary! Some resources for you:Want to see how you score as a confident communicator? Take The Confidence Cocktail Assessment: https://karenlaos.com/confidence-cocktail-fb/Project more confidence and credibility with my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/My book “Trust Your Own Voice”: https://karenlaos.com/book/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos About me:Many years ago I found myself tongue-tied in a boardroom, my colleagues and executives staring at me. My stomach in my throat, I was unable to get the words out (in spite of being in a senior leadership role). Then, I heard my boss shut down the meeting. My heart sank. I was mortified. She pulled me aside and said, "You didn't trust your gut. You could've tabled the meeting like I did."Why didn't that option occur to me in the moment? Why did I feel like I needed permission?That was the day I set out to change. I began a journey of personal growth to discover the root of the problem. Once I did, I wanted every woman to experience that same freedom.I'm now on a mission to eradicate self-doubt in 10 million women in 10 years by giving them simple strategies to speak up and ask for what they want in the boardroom and beyond, resulting in more clients, job promotions, and negotiation wins.Companies like NASA, Netflix, Google, and Sephora have been propelled toward more effective communication skills through my signature framework, The Confidence Cocktail™.This is your invitation to step into your most confident self so you can catapult your career! Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world's most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator. Want to see how you score as a confident communicator? Take The Confidence Cocktail Assessment: https://karenlaos.com/confidence-cocktail-fb/ Get my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/ Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosMy book “Trust Your Own Voice”: https://karenlaos.com/book/

Addiction and Codependency Breakthrough
Ready to Take Your Power Back in 2025?

Addiction and Codependency Breakthrough

Play Episode Listen Later Jan 6, 2025 26:23


Ready to take your power back in 2025? In this empowering episode of Addiction and Relationships with Heidi Rain, learn the life-changing steps to reclaim your energy, break free from toxic relationships, and say goodbye to self-destructive habits. Heidi shares practical tools, personal stories, and expert guidance on taking a "holy stand" to create the joyful, abundant life you've been dreaming of. From identifying toxic people, places, and habits to making life-changing decisions, this episode will inspire you to take the first step into your destiny. Whether you're overcoming addiction, navigating toxic relationships, or simply ready to level up your life, Heidi provides actionable insights and proven strategies to support your journey. Visit www.HeidiRain.com for powerful resources, including the Decision-Making Course and Toxic Relationship Recovery programs. Start your transformation today—your best life begins with one brave decision. #AddictionRecovery #ToxicRelationships #PersonalGrowth #HealingJourney #LoveAndPower #HeidiRain #MotivationFor2025

Maximize You
Take Your Power Back

Maximize You

Play Episode Listen Later Dec 29, 2024 10:46


Ignite Your Confidence with Karen Laos

Inspired by the book Your Best Year Yet by Jinny Ditzler, join me as I walk through 10 questions to help you reflect back on 2024 and look ahead to 2025, starting with celebrating! And ending with a letter to yourself, written as if it's December 2025.Here are the questions:What did I accomplish in 2024?What fun things happened?What were my greatest disappointments?What did I learn?What intention will make me most successful in 2025?What one word will be my focus in 2025?How do I limit myself and how can I stop?What inner qualities would I like to nurture?What external outcomes will demonstrate that these inner qualities are deepening? What's my “why”?Some resources for you:Want to be a clear, compelling and credible communicator? Take The Confidence Cocktail Assessment: https://karenlaos.com/confidence-cocktail-fb/Project more confidence and credibility with my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/My book “Trust Your Own Voice”: https://karenlaos.com/book/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world's most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator. Get my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/ Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosMy book “Trust Your Own Voice”: https://karenlaos.com/book/

Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia
EP 178.5: You Are a Mighty Warrior! Break Free From Old Patterns and Take Your Power Back From Food Controlling Your Life

Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia

Play Episode Listen Later Nov 1, 2024 24:28


Happy Friday! And not just any Friday, but here in the states, it's POST Halloween Friday, which simply means kids are high on sugar & mom's are running on fumes! But enough of the Halloween scaries, in Episode 178.5 of the podcast I wanted to bring back a message that is one of my all time favs! This one is going to light a fire under you today girl & have you showing up VICTORIOUS as you crush your day and head into the weekend. ~ A victim is a person who is deceived or cheated by their own emotions. A victor is a person who defeats an enemy, opponent & conquers the very struggle set out to destroy them. Are you a victim or a victor? Sis, you are not the victim of your current life & circumstances. You are a product of your choices. & yes, maybe some of those choices weren't the best....but if choices got you here, choices can get you out! In Episode 178.5, I share the power of CHOICE. Your choice! & I discuss 6 choices you can make right now to move you from Victim to Victor. The truth is, you deserve to live life FREE from the chains of disordered eating. You deserve to be present with the people you love & to experience more of the places you enjoy. You see, just because you aren't their yet...is more proof that now is the very best time! Victors see challenges as opportunities -> Victims see challenges as evidence of a hard life. Victors look for hope -> Victims say stuck in fear. Victors plan for the future -> Victims worry about the future, constantly revisiting the past & never fully living in the present.  Which are you sweet friend? I believe you are a mighty warrior & conqueror of this eating disorder. I believe it's possible for you! Tune in to the show & let's transform the way you do life.  & don't forget to come register for the masterclass on November 13th! www.herbestself.co/masterclass   xo, lindsey Find All the Things ->www.herbestself.co ______ Coach with Me ->www.lindseynichol.com/apply-for-coaching ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together at www.lindseynichol.com/apply-for-coaching  Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

My Accountability Partner Podcast
98. When Jealousy Gets Ugly—How to Heal and Take Your Power Back

My Accountability Partner Podcast

Play Episode Listen Later Oct 23, 2024


In this episode, we're diving deep into the powerful, and sometimes terrifying, emotion of jealousy. We've all been there—feeling like we've been replaced by someone new and younger, watching our ex live our life with someone else. But here's the thing: jealousy doesn't have to consume you. Nichole gets real about her own experience with jealousy, how she overcame it, and how you can too.Tune in as we discuss:Why jealousy can feel so overwhelming (and borderline scary)How to recognize jealousy as a reflection of your own fearsNichole's personal story of feeling replaced and learning to heal4 actionable steps to take back your power from jealousyHow to stop comparing yourself to the new girl and start focusing on youThis episode will leave you feeling empowered to take charge of your healing journey and stop letting jealousy run the show.Hey, gorgeous! Thanks for hanging out with me today on The Nichole Banks Podcast. I'm so excited to keep the conversation going, so here's how you can stay connected and get all the latest updates:Take the Quiz: Are you REALLY ready for love after divorce?

My Accountability Partner Podcast
98. When Jealousy Gets Ugly—How to Heal and Take Your Power Back

My Accountability Partner Podcast

Play Episode Listen Later Oct 23, 2024


In this episode, we're diving deep into the powerful, and sometimes terrifying, emotion of jealousy. We've all been there—feeling like we've been replaced by someone new and younger, watching our ex live our life with someone else. But here's the thing: jealousy doesn't have to consume you. Nichole gets real about her own experience with jealousy, how she overcame it, and how you can too.Tune in as we discuss:Why jealousy can feel so overwhelming (and borderline scary)How to recognize jealousy as a reflection of your own fearsNichole's personal story of feeling replaced and learning to heal4 actionable steps to take back your power from jealousyHow to stop comparing yourself to the new girl and start focusing on youThis episode will leave you feeling empowered to take charge of your healing journey and stop letting jealousy run the show.Hey, gorgeous! Thanks for hanging out with me today on The Nichole Banks Podcast. I'm so excited to keep the conversation going, so here's how you can stay connected and get all the latest updates:Take the Quiz: Are you REALLY ready for love after divorce?

Rise Station
Mind Your Business!

Rise Station

Play Episode Listen Later Oct 21, 2024 28:39


Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  It's time to mind your business and do it well — tune in to find out how!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're taking our power back by minding the business that pays us! We talk about letting go of control in situations that are not ours to oversee.    We start by discussing the importance of focusing on our own lives and then go on to discuss what we can and can't control, followed by real-life scenarios where we need to lose control, and finally conclude the episode with a 5-step plan on minding our own business.   Rise Tribe Takeaways:   Things we can't control: Other's opinions. The economy. Other's actions. Other's mistakes. Weather. Other's beliefs. The news. Other's words.   Things we can control: Our attitude. Our thoughts. Our reactions. Our boundaries. Our words. Our self-care. Our work ethic. Our lifestyle habits. Our behavior. How we spend our time.   How to Focus on Yourself: Ask yourself — “How does this problem directly impact me?” Is my assistance required? Provide assistance, but walk away from the outcome. Maintain healthy boundaries. Respect other people's boundaries.   Help us grow and reach out to more amazing individuals such as yourself by leaving a positive rating + review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rise-station/id1565362467   Connect With Us:    Email: media@restorativefamilyservices.com Website: https://restorativefamilyservices.com/ Instagram: https://www.instagram.com/restorativefamily/ Facebook: https://www.facebook.com/RestorativeFS   Minding Your Business, Focus on Your Own Life, Letting Go of Control, Taking Your Power Back, Setting Boundaries in Life, What You Can and Can't Control, Personal Growth and Boundaries, Self-Care Through Letting Go, How to Mind Your Own Business and Focus on Yourself, Steps to Let Go of Control and Live a Peaceful Life, The Importance of Focusing on Your Own Life and Goals, How to Take Your Power Back by Setting Boundaries, Self-Care Strategies for Focusing on What You Can Control, Rise Station Podcast  

Your Peak Performance
ACCUSED VEM MILLER HEARS ARRESTING OFFICER SAY, "HE'S A MAGGOT & ONE OF THOSE DUMB TRUMP SUPPORTERS"

Your Peak Performance

Play Episode Listen Later Oct 21, 2024 63:17


SUBSCRIBE & SHARE!!DONATE AND KEEP FREEDOM ALIVE:https://www.TakeYourPowerBackShow.comELVIA DAVILAhttps://www.voteelviaforhouse.com/Take Our Border Back New York -Canada Summit & CONVOY to Rescue The Republic In D.C.9/28-29 Historic North America Alliance CAN, USA, & MEXJoin us: https://TakeOurBorderBack.comSupport us & Donate: https://givesendgo.com/takeourborderbackSUPPORT OUR SPONSORS“THE GREATEST EXPERIMENT EVER CONCEIVED”How the Architect and Master of The Universe ConnectedThe Survival of the Fittest With Glorification of The GodliestGET YOUR BOOK TODAY!!!Forward Written by Take Your Power Back Show Kim Yeater and 50% of proceeds support the Take Your Power Back show!!!https://shop.mccolloughplasticsurgery.comFIFTH GENERATION WARFARE-SEE THE FLYNN MOVIEYou want the truth?! You have got to see General Flynn's story as he delivers the truth whatever the cost!!! Get your Citizens Guide to Fifth Generation Warfare Today!!https://GeneralFlynn.com/KimI Want My Health BackDo you want to take your health back?! Are you sick and tired of feeling sick and tired?Are you looking for a simple, all-natural, and powerful tool to take your performance to its peak?! “I Love my Peak Performance Pack!!! Get yours today!!https://PatriotsMade.comPATRIOTS MADE!!!It's time to bankrupt the corrupt!!! Where you are spending your hard-earned money, you are voting!!What if you could stop shopping at Walmart and Amazon?! Make the switch today, from the big Box Retailers to a Patriot AMERICAN manufacturer where over 400 products are made in America, with the best of science and nature. SAVE 30- 50% every time you shop! Support farmers, ranchers, and families just like yours.For your virtual tour go to:PatriotsMade.comFREEDOM STEAKS NOWGet your Never ever hormone or antibiotic beef black label beef!!! The best beef that you will ever eat, Aged 21 days to perfection and USA Prime or High Choice. Get your today!!!FreedomSteaksNow.comUNLOCK YOUR LIFE & CREATE A LIFE YOU LOVEAre you a business owner, entrepreneur, or leader, who is feeling frustrated and stuck because you are not performing at the level YOU know that YOU are capable of?! Let's get you unstuck and performing at your peak!!Set a time with Coach Kim for a Strategy Session to Unlock Your Life now!!Go-to: UnlockYourLifeCoachMY PILLOW SALES!!Mike Lindell is at it again slashing prices for the Take Your Power Back Show and conservative media!!!SAVE up to 66% on My Pillow pillows, sheets, complete mattress sleep system, slippers and so much more!! I love my complete mattress sleep system!!! Thank you, Mike Lindell, for your stand for truth and your support!!!Sleep better -be better

The School of Greatness with Lewis Howes
"Doctors Are CLUELESS About Women's Bodies" - How To Take Your Power Back & HEAL

The School of Greatness with Lewis Howes

Play Episode Listen Later Oct 4, 2024 77:18


Today I have three extraordinary experts in women's health - Dr. Mindy Pelz, Dr. Mary Claire Haver and Dr. Ellen Langer. We dive deep into the often misunderstood world of menopause, hormonal changes, and how women can optimize their health throughout different life stages. From debunking myths about fat burning to revealing shocking truths about medical education on menopause, this conversation is packed with game-changing insights. Whether you're a woman approaching this life transition or someone who cares about the women in your life, this episode offers invaluable wisdom on navigating the complex journey of women's health. Get ready to challenge everything you thought you knew about aging, hormones, and the female body!IN THIS EPISODE YOU WILL LEARN:Why women's bodies are designed to carry a little extra fat and how it affects their healthThe surprising truth about menstrual cycles and their connection to detoxificationHow women can optimize their fasting and exercise routines based on their menstrual cycleThe shocking lack of education doctors receive about menopause and its impact on women's healthWhy prioritizing muscle strength over thinness is crucial for women's long-term health and longevityFor more information go to https://www.lewishowes.com/1676For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Mindy Pelz – https://link.chtbl.com/1543-podDr. Mary Claire Haver – https://link.chtbl.com/1641-podDr. Ellen Langer – https://link.chtbl.com/1578-pod

Mind Over Matter: Podcast
3 Steps to Take Your Power Back with Tom Dardick

Mind Over Matter: Podcast

Play Episode Listen Later Sep 25, 2024 51:33


Episode 642 - In today's podcast my guest Tom Dardick is sharing with you how to take your personal power back. We discuss how to overcome fear, create sustained incremental actions and live in authenticity. Connect with Tom Dardick: https://www.eyeofpower.com/ www.linkedin.com/in/tomdardick www.facebook.com/tom.dardick To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com MY PRODUCTS AND COACHING:

The Career Woman's Secret Playbook Podcast - with Dr. Dawn
Ep56: 5 Ways to Take Your Power Back When Facing Career Change

The Career Woman's Secret Playbook Podcast - with Dr. Dawn

Play Episode Listen Later Sep 23, 2024 18:01


Are you sick to death of feeling like you have NO control when you are facing change, especially when it comes to your career?  With the 5 steps we're talking about today, you can ABSOLUTELY take charge of your life when facing a career change.  Whether you are pivoting to a new role, switching industries, or starting your own business, WE'RE talking about it all Right HERE on The Career Woman's Secret Playbook Podcast!Let's Begin by Talking About Why This Topic Matters: Career changes are a natural part of professional growth, but they often come with challenges—uncertainty, self-doubt, and fear of the unknown. Taking charge of your life during such transitions is essential for personal empowerment and career success. By being proactive, you can turn a period of change into an opportunity to refocus, set new goals, and open doors to future opportunities that align with your strengths and passions. For ALL the details about these strategies, tune in to today's episode, but here they are in a nutshell:#1. Shift Your Mindset#2. Take Inventory of Your Strengths and Weaknesses#3. Set Clear, Actionable Goals#4. Build a Support System#5. Take Action with ConfidenceWhy Do These Strategies Work? These strategies empower you to take an active role in shaping your career rather than letting circumstances dictate your path. By focusing on a growth mindset, setting goals, and leaning into your strengths, you create the foundation needed to thrive in uncertain times. Surrounding yourself with support and committing to decisive action will accelerate your progress and reduce the fear of the unknown.Thanks Everyone and Don't Forget to: Subscribe for more tips and strategies AND follow us on our Socials @drdawnshoptalk – you can find us on Facebook, Instagram AND LinkedIn. NEW HERE?  DO THESE 2 THINGS FIRST!1.  Check out the Videos mentioned in Today's episode:a.  The Career Woman's Secret Playbook Podcast: https://www.youtube.com/watch?v=tTUA7tDYb8w&list=PLdguFjdYMwqWXnvIeSAIhDrtPdHdsLGdeb.  Mindset & Confidence Secrets: https://www.youtube.com/watch?v=klxaMDeQCXU&list=PLdguFjdYMwqXrgiI1YaB87uHu1gm_mczcc.   What's Holding You Back Secrets: https://www.youtube.com/watch?v=dg5oof2vv7Q&list=PLdguFjdYMwqUaLR6jMeDUgP0cntaIJJ-Yd.  Branding Secrets: https://www.youtube.com/watch?v=PRK7Ep29SkQ&list=PLdguFjdYMwqVLPsFZjl-Do8eH7leltW8Oe.  Upskilling Secrets: https://www.youtube.com/watch?v=Bm6ro9LlUMA&list=PLdguFjdYMwqX3gnuMSrLgaN7hXBSWhqmO2.  Get your copy of The Career Woman's Secret Playbook!a.  Amazon:  https://www.amazon.com/Career-Womans-Secret-Playbookb.  Barnes & Noble:  https://www.barnesandnoble.com/w/the-career-womans-secret-playbook-dr-dawn-hambyGRAB YOUR FREEBIES!https://www.drdawnshoptalk.comLET'S TALK!drdawn@drdawnshoptalk.com 

Inner Light Project: New Age Spirituality + Divine Light
196: How To Heal From Grief & Take Your Power Back

Inner Light Project: New Age Spirituality + Divine Light

Play Episode Listen Later Sep 18, 2024 17:01


Grief is a strange thing. One minute your happy and the next grieving someone special in your life. Grief can cause us to feel or do weird things.

The Baddest You
It's Time To Center Yourself: Take Your Power Back & Manifest The Life You DESERVE

The Baddest You

Play Episode Listen Later Sep 13, 2024 14:33


Hey Baddie! In today's episode, I am sharing with you how to step into your main character era and fully become the top priority in your life! Follow me @AmbriaHartie on Tik Tok, Instagram, and Youtube for baddie lifestyle content and baddie advice. Happy Transforming baddie! --- Support this podcast: https://podcasters.spotify.com/pod/show/ambriahartie/support

The Limitless Life Podcast
[SEPTEMBER AFFIRMATIONS] Declutter your energy and take your power back - ep. 148

The Limitless Life Podcast

Play Episode Listen Later Aug 28, 2024 13:30


SEPTEMBER AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I choose to release any attachments that no longer serve my highest good I am the type of person that is grounded and fully connected to my inner strength I embrace my power with confidence and grace I choose to let go of all emotional and energetic clutter that weighs me down I choose to protect my energy by setting healthy boundaries My energy field is strong, resilient, and filled with light **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** Waiting for that elusive "aha moment" or trying to figure it out on your own only prolongs your journey to success. Investing in your personal growth and energetic well-being is not a luxury—it's a necessity, especially if you have specific income goals.

Cosmic Light Body
Unleash Your Power Within | How to Take Control of Your Life

Cosmic Light Body

Play Episode Listen Later Aug 15, 2024 13:08


Learn how to unleash your power within and take control of your life!  In this empowering episode, I explore the unseen forces you are likely unaware of that may be influencing your energy and vibrational frequency.  I share practical techniques to empower yourself, raise your vibration and cultivate a deeper sense of awareness of your own energy.  You will discover tools to transform into “A New You” to manifest a more empowered life.You can schedule your free discovery call with me here: https://api.leadconnectorhq.com/widget/bookings/15-min-call-marc

Spirit-Filled Real Talk with Juliana Page
446 \\ Want to Know How to Take Your Power Back? | Keys to Show Up Powerfully in Your Life

Spirit-Filled Real Talk with Juliana Page

Play Episode Listen Later Aug 8, 2024 62:20


Our expectations set the limits of our lives.  If you don't like what you're seeing and experiencing, it may be time to expect more and require more of God and yourself.   There can be tough habits in the way of this and a lack of clarity on how to move forward when you decide to powerfully show up in your life.   On God's Vibes, we're going deep and simplifying all of this.  Tune in and share it with a friend, would you? Become a God's Vibes Insider HERE: https://bit.ly/VibesInsider   xo/Juliana   PROPHETIC TRAINING Unlock the power of prophecy with our Monthly Prophetic Training! Develop discernment, practical techniques, and sensitivity to the Holy Spirit. Join a community of like-minded individuals and grow in your prophetic gifting. APPLY NOW: https://julianapage.co/propheticmonthly   Join us for a FREE evening of Prophetic Ministry on 8/27 at 7pm CT. RSVP HERE:https://julianapage.co/propheticnight   Enrollment is OPEN for the God's Vibes Mastermind!  [Exclusive 30% off offer for podcast listeners ONLY]! You'll gain confidence in hearing and responding boldly to God's voice and align with His unique plans for every area of your life. You'll learn to cooperate with God's infinite power and rhythms of grace, and build Spirit-driven success by keeping God's agenda first through Holy Spirit-Led empowerment for your daily operations.  ENROLL HERE: https://julianapage.co/godsvibes SPONSOR SOMEONE HERE: https://www.paypal.com/donate/?hosted_button_id=FQZZBS9PR8EMA   Book a 1-hour Breakthrough Coaching Session! These sessions are special! No long waitlist, no discovery calls, no back and forth emails, just you breaking through! Book HERE: https://calendly.com/julianapagecall/1hr   COURAGE CO. & MORE: Get coached on the God' Vibes Podcast:  Schedule a call here: https://julianapage.co/godsvibeshotline   Unlock your full potential with Courage Co. Masterclass Bundle! Join our monthly masterclasses and 3-day challenges, featuring guest interviews and content on demand. Get session guides and notes, plus ongoing support in our private community feed. With 12 months of personal development, you'll gain the courage to conquer any challenge. Start your journey today! https://julianapage.co/couragecobundle    Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!   Rate the podcast 5 stars and leave a review, peruse www.julianapage.com for a book or the declaration deck!

Your Superior Self
Take YOUR Power BACK! Do this ONE Technique Before Bed to Eliminate Unwanted Programs and Change Your Life! Dr. Bruce Lipton

Your Superior Self

Play Episode Listen Later Aug 5, 2024 77:45


In this enlightening conversation with Dr. Bruce Lipton, renowned cell biologist and author, we delve into the fascinating world of subconscious programs and their profound impact on our lives. Dr. Lipton explains how our subconscious mind, shaped by early childhood experiences and societal conditioning, drives much of our behavior and decision-making processes. He shares practical strategies for identifying and reprogramming limiting beliefs to unlock our true potential and achieve greater harmony in our lives. This discussion offers valuable insights into the science of epigenetics, the power of positive thinking, and the transformative potential of conscious awareness.

The Fat Doctor Podcast
Take Your Power Back

The Fat Doctor Podcast

Play Episode Listen Later Jul 24, 2024 44:41


Asher has been avoiding his doctor. Again. But that's OK, he knows he's not the only one. In this episode he makes the case for why Fat people can't help but steer clear of doctors, and how the only way to change that is to take your power back.  Visit Asher's website and check out all his FREE RESOURCES. You can also book a consultation, join a course, find out about upcoming events, or join their exclusive online community The Weighting Room. If you enjoy this podcast and would like to support Asher so that he can continue making them, you can become a Patron. You'll find Asher on all the usual social media channels including Instagram, YouTube and Tik Tok.

Inner Light Project: New Age Spirituality + Divine Light
194: How To Heal From Betrayal And Take Your Power Back With Gurds Hundal

Inner Light Project: New Age Spirituality + Divine Light

Play Episode Listen Later Jul 24, 2024 39:41


Do you feel betrayed by others? Do you find it hard to forgive others? Then this episode is for you!  Betrayal has played a massive role in my life. In fact, I had betrayal myself without even realising it until I kept attracting people who would betray me! When I looked from within I started to realise how I these patterns kept happening for a reason and I had attracted these situations! It doesn't matter how much inner work you have done, relationships teaches us our biggest lessons and healing moments. They teach us how to heal and met ourselves.   In this episide I share... My death and rebirth and what I've learnt along the way The importance of understanding betrayal of self and how to heal this  Why holding boundaries is key to keep people in your life  The power of healing chaos to create inner peace   How to reclaim your power from within   The power of healing the nervous system   And so much more! Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now  Follow me on social media here: https://www.Instagram.com/iamgurds  https://www.tiktok.com/@iamgurds   https://www.Facebook.com/gurdshundal   Order My Book: https://gurdshundal.com/book/ 

The No Sugarcoating Podcast
#495 Navigating Through Fear, Guilt and Shame, Being Okay With Releasing Control & Ways to Take Your Power Back From Negative Emotion

The No Sugarcoating Podcast

Play Episode Listen Later Jun 30, 2024 46:04


Self-care podcast exploring Navigating Through Fear, Guilt and Shame, Being Okay With Releasing Control & Ways to Take Your Power Back From Negative Emotion. TOPICS:: ** Navigating Through Fear, Guilt and Shame (09:12). ** Being Okay With Releasing Control (26:25). ** Ways to Take Your Power Back From Negative Emotion (38:43).   NOTES:: Show notes: amberapproved.ca/podcast/495 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.caSupport the show: Donate Via Stripe or Paypal   Get a SNEAK PEEK at all the offers in the Online Store for the 50% off birthday sale starting July 7th! https://amber-romaniuk.mykajabi.com/store    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/

The HEAL Podcast
Healing the Unhealable: How to Defy Odds and Take Your Power Back with Lauren Vaknine

The HEAL Podcast

Play Episode Listen Later Jun 20, 2024 71:48


This week on the HEAL with Kelly Podcast, I am thrilled to welcome Lauren Vaknine, a master holistic health and life coach, wellness educator, writer, speaker, and host of the Reconditioned Podcast. Lauren is a notable figure in the UK wellness space, with much of her work stemming from her inspiring three-decade healing journey, from being in a wheelchair with juvenile rheumatoid arthritis and no cures, to taking her power back and finding her way to complete wellness through a holistic approach. Drawing from her own battle with chronic illness, Lauren discusses how holistic practices have shaped her recovery and drastically improved her quality of life. Together we explore essential elements such as nutrition, meditation, and self-awareness, as well as the critical balance between faith and action in healing. Lauren also discusses her spiritual journey, the complexities of intuitive parenting, and the challenges and setbacks she overcame on her journey. This episode is a deep exploration of taking your power back, defying ignorant odds and limitations, and tapping into the intelligent healer within. You will walk away not only inspired but armed with actionable insights and strategies that can improve the health of you and your family. Like Roger Bannister breaking the 4-minute mile, Lauren shattered a paradigm and is lighting the way for others to turn seemingly hopeless diagnoses into triumph and transformation. Links Lauren Vaknine's Website: https://www.laurenvaknine.co.uk/ Lauren Vaknine on Instagram: https://www.instagram.com/laurenvaknine/ RISE Membership: https://www.laurenvaknine.co.uk/rise/ Reconditioned with Lauren Vaknine Podcast: https://www.laurenvaknine.co.uk/podcast/ SPONSORS: PUORI: Go to https://www.puori.com/HEAL and use code HEAL for 20% OFF their O3 Ultra Pure Fish Oil and all of their great products! HONEYLOVE: Go to https://www.honeylove.com/HEAL and use our exclusive link to get 20% OFF. JUST THRIVE: Go to https://justthrivehealth.com/ and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm. Learn more about your ad choices. Visit megaphone.fm/adchoices

Powerhouse Women
How to Heal, Take Your Power Back After Trauma, and Become Unstoppable with Resilience Expert, Dr. Taryn Marie Stejskal

Powerhouse Women

Play Episode Listen Later May 9, 2024 54:51


Are you ready to take back your power once and for all? This week, I'm joined by Dr. Taryn Marie Stejskal, the Founder and Chief Resilience Officer of Resilience Leadership Institute, who has been recognized by USA Today as the #1 international expert on resilience, mental health, and wellbeing! I cannot wait to share the deep conversation we have all about resilience and the way we connect to challenges in our lives to step into our strongest selves. We'll discuss how our individual resilience stories shape not only us, but create positive impact + lay groundwork for other women to learn from. Dr. Taryn also shares the best ways to prioritize your healing journey, rewrite the narrative, embrace vulnerability, and more. You're in for an incredibly empowering episode that will reroute the way you view resilience from now on!   HIGHLIGHTS 02:05 Defining resilience from an expert's POV + the big three C's. 08:50 Desirable disadvantages, the “reverse bucket list” + how they strengthen us. 12:45 Taryn's powerful resilience story and what it taught her. 18:10 How to step into your strong self through healing. 24:30 The most important reminder for all entrepreneurs. 32:15 Five empowering practices of vulnerability. 38:15 How to find + tap into your own resilience story. 42:55 How we can lead a new generation of women uplifting other women. 49:00 Celebrating Taryn's courage to show up again in women-led communities.   RESOURCES + LINKS Discover how to get involved with Dr. Taryn's upcoming anthology! www.triumphanthology.com   Learn more at www.resilience-leadership.com   Dr. Taryn's Tedx Talk | “How Resilience Breaks Us Out of Our Vulnerability Cage”   Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com   Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Dr. Taryn: @drtarynmarie   Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz   Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Linda's Corner: Faith, Family, and Living Joyfully
Helping men heal from childhood sexual abuse - Merle Yost (Take your power back)

Linda's Corner: Faith, Family, and Living Joyfully

Play Episode Play 59 sec Highlight Listen Later May 7, 2024 38:00


We've all been victimized.  Your job is to heal and take your power back.  Merle Yost is an EMDR certified psychotherapist, author and teacher who understands about healing from sexual abuse from personal experience.  You can reach Merle at his websites https://unspokenboundaries.com/ and https://merleyost.com.Some of the highlights Merle shares:Most people aren't aware of the widespread problem of male sexual abuseHow traumatic memories can be occluded and forgottenMerle's personal story of experiencing sexual abuse from his fatherCorrecting false beliefs about sexual abuseAbuse is usually carried out by someone you know and trustPedophiles look like everybody elseHow abuse can negatively affect personal boundariesWe recreate our childhood experiencesBig T and small t traumaWe are formed by our experiences, but we don't need to be defined by themI don't see myself as a victimIt's our job to healLiving as a victim is a dead endTake back your powerWhat is gynecomastia and what causes it? (liver condition that causes men to develop female breasts)Not all therapists are created equalHow to choose a good therapistEMDR is the closest thing we have to a "magic pill" for healingShame is a wasted emotionAnd more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. 

Stepfamily Mission POSSIBLE!™ How to Lead Your Stepfamily with Influence | Jen Rogers - Faith-Led Stepfamily Coach, Podcast
It's Time To Simplify! Will You Go With Me? | What's Next For The Empowered Stepmom | #224

Stepfamily Mission POSSIBLE!™ How to Lead Your Stepfamily with Influence | Jen Rogers - Faith-Led Stepfamily Coach, Podcast

Play Episode Listen Later May 2, 2024 17:44 Transcription Available


It's Time To Simplify! When we travel to new places, whether with family loaded in the SUVs, for business opportunities, or to a new home, we can feel a bit out of sorts. Uncertain.  Wondering how things are all going to come together.  We're nervited about the adventures – you know – a little bit nervous and a little bit excited all at the same time. In this episode, you'll learn more about where The Empowered Stepmom Podcast is headed...what happens when a podcast goes radio-silent, and how you can stay connected with Jen.Book our coffee clutch here!https://bit.ly/nervited Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen

9 to 5ish with theSkimm
Ancestry CEO Deb Liu on Taking Your Power Back at Work

9 to 5ish with theSkimm

Play Episode Listen Later Mar 27, 2024 28:57


Ancestry CEO Deb Liu grew up in one of the only Asian families in South Carolina. To avoid being teased, she mostly kept to herself. It wasn't until Deb got to Stanford Business School when she realized: she had to learn to speak up. That realization spurred her long career in Silicon Valley. But Deb says, without some openness and vulnerability from herself and others, it never would've happened.  In this episode, Deb shares: Why she should've been fired from her first product management role How being open and vulnerable with her boss actually helped her career  Key moments from her tech-heavy product career at eBay + Facebook   Why being a “strategic introvert” allowed her to contribute more effectively at work Her most used tip from her new book, Take Your Power Back

The Mel Robbins Podcast
Outsmart a Narcissist: A Proven 4-Step Plan to Take Your Power Back

The Mel Robbins Podcast

Play Episode Listen Later Nov 20, 2023 92:47


Is it possible to be around narcissistic people and not lose your power? Especially when it's your mom, dad, ex, or boss who's acting toxic?Today, Mel is joined by Rebecca Zung, an expert on narcissism and a globally recognized high-conflict negotiator. Rebecca is also a top-ranked trial lawyer who has studied narcissism so that she could win against them in the courtroom. She's written the playbook, SLAY the Bully: How to Negotiate with A Narcissist and Win. She is here to make the case that you CAN stay in power no matter how toxic the people are around you. And by following her 4-part plan, you can even win when dealing with narcissism. In this conversation, Rebecca discusses topics like:Narcissism: what is it?The 3 types of narcissism.What a covert passive-aggressive narcissist is.What a malignant narcissist is.What a grandiose narcissist is.The link between narcissism and divorce.The exact phrases that can change the dynamic between you and a narcissist.The top 3 sentences to disarm a narcissist without causing rage.Why “cutting off” a narcissist won't work.The physical symptoms you can have when dealing with a narcissist.Why being “the victim” is keeping you trapped.What narcissistic supply is and why it is so important.The 2 ways a narcissist gets their “narcissistic supply".What happens in a narcissistic brain in childhood that flips a switch.The tie between trauma and narcissism.What the 4 non-verbal triggers for any narcissist are.Why a narcissist is just an 8-year-old throwing a tantrum.The reason why a narcissist actually fears you.The definition of love bombing and why it's so addictive.What the 3 phases of a narcissistic relationship are.How you can be physiologically addicted to a ‘love bomber' (it's as addictive as cocaine).What narcissistic rage is and why it happens.What your 3 options are in a relationship with a narcissist.What happens when you become the focus of narcissistic rage.What those passive-aggressive or back-handed comments mean to a narcissist.What triangulation is, and how to protect yourself.The biggest myth about narcissists.The real reason why narcissists string you along.The 4-step process to getting your power back from a narcissist.The $2M apology.What to do when a narcissist is raging at you.When it's okay to tell a narcissist what they need to hear.The 3 things to stop doing now in a narcissistic relationship.How to respond to an accusatory email at work.What you need to know about negotiating with a narcissist.Why saying “I'm anticipating…” disarms any narcissist.The first boundary you need to create with a narcissist.What to look for as signs that you are dating, engaged to, or married to a narcissist. You can purchase Rebecca's book, ‘SLAY the Bully: How to Negotiate with a Narcissist and Win', here: https://a.co/d/bLWp5YZ Follow Rebecca Zung:Instagram: instagram.com/rebeccazungWebpage: rebeccazung.comWatch the episodes on YouTube: https://bit.ly/45OWCNrCheck out my book, The High 5 Habit: https://a.co/d/g1DQ8PtFollow me:Instagram: https://bit.ly/3QfG8bbThe Mel Robbins Podcast Instagram: https://bit.ly/49bg4GPLinkedIn: https://bit.ly/46Mh0QBTikTok: https://bit.ly/46Kpw2vSign up for my newsletter: https://bit.ly/46PVnPs Want more resources? Go to my podcast page at melrobbins.com/podcast.Disclaimer