SageAdvice ~ for a better life

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SageAdvice is here to help you make sense of the challenges in life. We are not merely voices in a discussion, but your friends and confidants. We echo your thoughts, feelings and opinions. We are here to listen. Anytime you want support, advice, clarity, or just someone to hear you out, write to us at sageadvice.in@gmail.com or send us a voice recording. This podcast is for you, about you and together we can make it through the COVID-19 times. Stay connected and remember, SageAdvice is always listening. Log on to sageadvice.in and explore our services.

inderjit singh Paintal


    • Jul 6, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 13m AVG DURATION
    • 41 EPISODES


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    Latest episodes from SageAdvice ~ for a better life

    Every child needs support

    Play Episode Listen Later Jul 6, 2021 9:59


    As we surf the waves of the pandemic, the well-being of our children has taken a beating through the lockdowns, their learning and growth stunted in more ways than we can imagine. SageAdvice wants to join forces with parents and schools to support each child back to normalcy... --- Send in a voice message: https://anchor.fm/sageadvice9/message

    SageAdvice for sailing through the pandemic

    Play Episode Listen Later May 12, 2021 4:43


    SageAdvice for sailing through the pandemic...5 great tips --- Send in a voice message: https://anchor.fm/sageadvice9/message

    SageAdvice for staying on purpose

    Play Episode Listen Later Apr 25, 2021 12:27


    Staying on course, and beating the distractions --- Send in a voice message: https://anchor.fm/sageadvice9/message

    zoomed out!

    Play Episode Listen Later Mar 31, 2021 8:02


    are you worn out and burned out...more specifically zoomed out during the pandemic...we know and we understand the pain the pandemic has unleashed upon your personal life...we are there to help make sense of these sweeping changes...we are there when you need us...just reach out to SageAdvice today! --- Send in a voice message: https://anchor.fm/sageadvice9/message

    Ask SageAdvice 11

    Play Episode Listen Later Mar 17, 2021 5:33


    I am Tanu, 27 and working. I am attracted to my colleague. He approached me with a live-in proposal a few weeks after we had been in a serious relationship for a few months. Due to the pandemic and lockdown I had to return to my parents' house as I lost the job. He was supportive throughout with phone calls and chats. But suddenly his attitude has changed and he says it's over. I can't get over the shock and it feels like rejection. What can I do? --- Send in a voice message: https://anchor.fm/sageadvice9/message

    Ask SageAdvice 10

    Play Episode Listen Later Mar 15, 2021 5:28


    My boyfriend and I broke up in 2019 and did not stay in contact through the pandemic and lockdown. But recently I learnt that he is in a relationship with my close friend. I am happy for both of them but can't seem to get over the fact that a third person told me about this! Neither of them had the guts to tell me that they are together. I don't feel much for the guy but I am unable to forgive my close friend for not telling me...what should I do, I don't want to lose her? --- Send in a voice message: https://anchor.fm/sageadvice9/message

    Ask SageAdvice 9

    Play Episode Listen Later Mar 13, 2021 3:10


    My boyfriend smokes and I have repeatedly told him to quit. He is not giving it up and I can't stand the smell of cigarettes on his breath and clothes. It is destroying our relationship. Please help --- Send in a voice message: https://anchor.fm/sageadvice9/message

    Ask SageAdvice 8

    Play Episode Listen Later Mar 13, 2021 5:22


    I am a 31 year old businessman married to a professional woman who left her flourishing career in Canada to come and settle in India. We married two years ago and now she feels I am too busy in business(she works with me) and says I don't have a work-life balance. She has gone back and is now asking for a divorce. I don't want to end this marriage and I believe she too would prefer that things worked out between us. What should I do? --- Send in a voice message: https://anchor.fm/sageadvice9/message

    Ask SageAdvice 7

    Play Episode Listen Later Mar 12, 2021 4:41


    I am a 31 year old man married for four years now. We have a two year old daughter and everything is good. But I constantly doubt that my wife is unfaithful to me. My parents divorced each other when I was 19 because of the same issue. This doubt is affecting our relationship. Please help --- Send in a voice message: https://anchor.fm/sageadvice9/message

    Ask SageAdvice 6

    Play Episode Listen Later Mar 11, 2021 4:07


    I am a 20 year old girl and I am attracted to my married cousin...a woman of 28 and a mother of a child also. I don't know how to cope with a strong urge to be with her. Can you help? --- Send in a voice message: https://anchor.fm/sageadvice9/message

    Ask SageAdvice 5

    Play Episode Listen Later Mar 11, 2021 4:44


    Mandeep wants to move out of the joint family set up but feels divided between an ailing grand mother he is attached to and constant conflict between his wife and his mother. He wants to know what to do? --- Send in a voice message: https://anchor.fm/sageadvice9/message

    Ask SageAdvice 4

    Play Episode Listen Later Mar 10, 2021 5:10


    Sahil here, I was ignored for promotions for two years and now post pandemic I am being offered team-lead position but feel unsure. My confidence is at an all time low. Kindly suggest what to do? --- Send in a voice message: https://anchor.fm/sageadvice9/message

    Ask SageAdvice 3

    Play Episode Listen Later Mar 10, 2021 6:00


    Miss. A has a boss who probably flirts on pretext of appreciating her work. She is unsure yet not able to handle it. How should she react? --- Send in a voice message: https://anchor.fm/sageadvice9/message

    Ask SageAdvice 2

    Play Episode Listen Later Mar 8, 2021 6:23


    Mrs. D wants to know how she can protect her children from the outbursts and abuses of a husband who cannot control his drinking and unruly behaviour? --- Send in a voice message: https://anchor.fm/sageadvice9/message

    Ask SageAdvice 1

    Play Episode Listen Later Mar 8, 2021 5:26


    Parth is a student and wants pointers on dealing with exam-date uncertainty stress. --- Send in a voice message: https://anchor.fm/sageadvice9/message

    The Butterfly Metaphor ~ Dr. Martha Beck

    Play Episode Listen Later Feb 12, 2021 6:10


    Our lives are like the butterfly emerging from the cocoon, struggles and heartbreaks are a part of it. Dr. Marth Beck offers the beautiful metaphor to inspire us and follow our inner compass to a fulfilled life. We are emerging from the cocoon of COVID restrictions and team Sage Advice is there to support you all the time. Log in and seek our counsellors at www.sageadvice.in --- Send in a voice message: https://anchor.fm/sageadvice9/message

    breaking the ice~

    Play Episode Listen Later Feb 11, 2021 5:36


    The world is emerging from the shadows of lockdowns and we are coming out of icy cold silences. It is time to thaw the quiet with warm conversations with perfect strangers. We all need to talk and share more than ever before. SageAdvice encourages you to break the ice, initiate dialogue with perfect strangers...we will heal one another one good chat at a time! To speak to us about any issues you are dealing with, just visit us at sageadvice.in. We are always listening and up for a meaningful chat. --- Send in a voice message: https://anchor.fm/sageadvice9/message

    The liberating dance of life ~ Ruchika Jain.

    Play Episode Listen Later Feb 10, 2021 18:24


    A young woman's fascinating journey to becoming a psychologist despite the odds and how her soul finds a perfect place to rest in the graceful motion of dance! Meet our very capable Panel Counsellor Ruchika Jain! --- Send in a voice message: https://anchor.fm/sageadvice9/message

    beating depression 6

    Play Episode Listen Later Oct 8, 2020 7:58


    Shernaz Doctor shares her counselling insights about how to identify, treat and beat depression, especially through the Covid 19 times --- Send in a voice message: https://anchor.fm/sageadvice9/message

    covid-19 beating depression
    beating depression 5

    Play Episode Listen Later Oct 8, 2020 4:32


    Shernaz Doctor shares her counselling insights about how to identify, treat and beat depression, especially through the Covid 19 times --- Send in a voice message: https://anchor.fm/sageadvice9/message

    covid-19 beating depression
    beating depression 4

    Play Episode Listen Later Oct 8, 2020 3:34


    Shernaz Doctor shares her counselling insights about how to identify, treat and beat depression, especially through the Covid 19 times --- Send in a voice message: https://anchor.fm/sageadvice9/message

    covid-19 beating depression
    beating depression 3

    Play Episode Listen Later Oct 8, 2020 3:40


    Shernaz Doctor shares her counselling insights about how to identify, treat and beat depression, especially through the Covid 19 times --- Send in a voice message: https://anchor.fm/sageadvice9/message

    covid-19 beating depression
    beating depression 2

    Play Episode Listen Later Oct 8, 2020 3:18


    Shernaz Doctor shares her counselling insights about how to identify, treat and beat depression, especially through the Covid 19 times --- Send in a voice message: https://anchor.fm/sageadvice9/message

    covid-19 beating depression
    beating depression 1

    Play Episode Listen Later Oct 8, 2020 4:43


    Shernaz Doctor shares her counselling insights about how to identify, treat and beat depression, especially through the Covid 19 times --- Send in a voice message: https://anchor.fm/sageadvice9/message

    covid-19 beating depression
    Finding Marital Bliss 5

    Play Episode Listen Later Aug 23, 2020 13:52


    Pallavi Khanna in conversation with Inderjit discusses what ails marriages today? --- Send in a voice message: https://anchor.fm/sageadvice9/message

    Finding Marital Bliss 4

    Play Episode Listen Later Aug 23, 2020 6:09


    Pallavi Khanna in conversation with Inderjit discusses what ails marriages today? --- Send in a voice message: https://anchor.fm/sageadvice9/message

    Finding Marital Bliss 3

    Play Episode Listen Later Aug 23, 2020 6:32


    Pallavi Khanna in conversation with Inderjit discusses what ails marriages today? --- Send in a voice message: https://anchor.fm/sageadvice9/message

    Finding Marital Bliss 2

    Play Episode Listen Later Aug 23, 2020 6:02


    Pallavi Khanna in conversation with Inderjit discusses what ails marriages today? --- Send in a voice message: https://anchor.fm/sageadvice9/message

    Finding Marital Bliss 1

    Play Episode Listen Later Aug 23, 2020 4:25


    Pallavi Khanna in conversation with Inderjit discusses what ails marriages today? --- Send in a voice message: https://anchor.fm/sageadvice9/message

    Tips to help people with PTSD

    Play Episode Listen Later Aug 10, 2020 7:16


    Shernaz shares Tips to help people with PTSD --- Send in a voice message: https://anchor.fm/sageadvice9/message

    What are the symptoms of PTSD?

    Play Episode Listen Later Aug 10, 2020 3:25


    Shernaz Doctor describes the symptoms of PTSD --- Send in a voice message: https://anchor.fm/sageadvice9/message

    What are the different types of PTSD?

    Play Episode Listen Later Aug 10, 2020 5:36


    Shernaz Doctor elaborates on the different types of PTSD. --- Send in a voice message: https://anchor.fm/sageadvice9/message

    How is PTSD different from acute stress?

    Play Episode Listen Later Aug 10, 2020 1:50


    Shernaz Doctor distinguishes PTSD from acute stress --- Send in a voice message: https://anchor.fm/sageadvice9/message

    What is PTSD?

    Play Episode Listen Later Aug 10, 2020 2:40


    Shernaz Doctor defines PTSD --- Send in a voice message: https://anchor.fm/sageadvice9/message

    window in the door

    Play Episode Listen Later Jul 24, 2020 37:10


    A corona warrior, ADC Jagraon, a mother, a daughter and a wife, Dr. Neeru Katyal Gupta talks about her battle with COVID-19 and fondly shares her new view of the outside world from the window in the door! --- Send in a voice message: https://anchor.fm/sageadvice9/message

    social media and gaming...the double edged sword

    Play Episode Listen Later Jul 11, 2020 59:58


    to screen or not to screen? it is fast becoming the big question as we battle corona and strive to save the cornea! Zoya, Sidharth and Vedant discuss balance and discipline when it comes to gaming, while Monica Kapur wants the parents to do some soul-searching! do share your feedback and response with us at sageadvice.in@gmail.com --- Send in a voice message: https://anchor.fm/sageadvice9/message

    is this online stuff working ?

    Play Episode Listen Later Jul 9, 2020 52:51


    In this episode our host inderjit is in conversation with Monica Kapur, a career counselor who analyses online school and college education along with the new normal of work from home. Is it all working or has it brought a fresh set of challenges? Dr. Anjali Mehta, an ophthalmologist shares how the Mehta family is dealing with it. She also draws attention to how too much screen time is creating a new epidemic called 'Quarantine Myopia'! --- Send in a voice message: https://anchor.fm/sageadvice9/message

    Beating Loneliness

    Play Episode Listen Later Jul 8, 2020 52:48


    The elderly are facing not just physical vulnerability but their mental well being is also being impacted by the COVID-19 situation around the world. Are we listening to the sound of their loneliness and responding? Shernaz Doctor, a mental health expert with 30 years of experience is in conversation with Inderjit . Mail us your concerns and issues you want us to address at sageadvice.in@gmail.com --- Send in a voice message: https://anchor.fm/sageadvice9/message

    Dealing with Loss with grace and calm

    Play Episode Listen Later Jul 7, 2020 42:58


    Rashmi Mehra Kumar is a life coach and a cancer survivor who instills hope and brings courage to many. In this episode she speaks about dealing with the loss of a loved one in times of COVID. In this candid conversation with Inderjit she delivers solace and strength. Write in to us an share your story with SageAdvice at sageadvice.in@gmail.com --- Send in a voice message: https://anchor.fm/sageadvice9/message

    Chasing away COVID blues with music, internships and introspection

    Play Episode Listen Later Jul 6, 2020 62:24


    Our host Inderjit is in conversation with three brilliant young minds who are beating the COVID blues with music, internships and introspection. Zoya Singh is a great asset with the SageAdvice team and brings wonderful energy to the mix! She is also interning with a hospital in Delhi. She shares how one can structure the day and align with life goals. Baking and painting are her anchors. What are ours? Siddharth strums his guitar and music is his 'go to' for healing and solace. Engaged in a startup, he has taken several online courses to up his skills. He is finding new areas that excite him. He offers great ideas for young listeners. Saloni shares how to beat the anxiety that arises from an endless wait for an indefinitely postponed competitive exam. A young woman finds calm in mindfulness practice, music and musings. Do connect with us and share your inspiring journey with us. SageAdvice is listening, sageadvice.in@gmail.com --- Send in a voice message: https://anchor.fm/sageadvice9/message

    Coping during COVID-19 times

    Play Episode Listen Later Jul 5, 2020 51:42


    Life is throwing several curve-balls and challenges at us in these COVID-19 times. In this episode our host Inderjit is in conversation with our sage Pallavi Khanna, who is a senior mental health professional and is helping a lot of young adults through these tough days of lock down and uncertainty. She also addresses some issues raised by young men and women through voice messages. If you want to share a concern, we are always listening at SageAdvice. Reach us at sageadvice.in@gmail.com --- Send in a voice message: https://anchor.fm/sageadvice9/message

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